I’m definitely more emotional than most people, but everyone has emotions. Everyone goes through difficult times, and it can be a struggle to stay hopeful in the midst of those hard times or when having negative emotions.
During these times, I personally find myself feeling like it will never end. I start believing I will forever feel that way (which is terrifying).
However, emotions are not stagnant. They come and go. So, when I’m experiencing a painful emotion or situation, I like to remind myself that it’s only temporary. It won’t last forever. That way, I don’t have to cope with both the emotion/issue at hand and the emotion/issue at hand being interminable.
If there is anyone reading this who is currently in emotional pain, you are totally allowed to feel the way you do, but along with that, remember that it’s only temporary. Emotions nor life are stagnant. ️
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