#foodismedicine

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Some stir fried veggies in garlic and butter, plus extra butter on top to start my day with. 
#bfg #foodismedicine #foodislife #eatfattolosefat #fatadapted #foodlove #foodporn #healthyfood #fatlosstips #lifeisgood #bfg90

Some stir fried veggies in garlic and butter, plus extra butter on top to start my day with. #bfg #foodismedicine #foodislife #eatfattolosefat #fatadapted #foodlove #foodporn #healthyfood #fatlosstips #lifeisgood #bfg90 - 0 seconds

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All in one! Check out some of the different ways to use thieves cleaner! 
How effective is a cleaner made of essential oils? Visit the link below and watch the short YouTube video to see how it compares to popular (and deadly) household cleaners...even bleach! 🤭

Oh and this cleaner is free with a PSK for the remainder of the month! 😃

https://youtu.be/PZFmyfpjJ_s

All in one! Check out some of the different ways to use thieves cleaner! How effective is a cleaner made of essential oils? Visit the link below and watch the short YouTube video to see how it compares to popular (and deadly) household cleaners...even bleach! 🤭 Oh and this cleaner is free with a PSK for the remainder of the month! https://youtu.be/PZFmyfpjJ_s - 45 seconds ago

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Friday food haul 🔥⠀
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🍏🍯🥑☕️🍋🥝🐠🥦⠀
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〰️ @harrissmokehouse wild smoked salmon - protein source for 2x dinners ⠀
〰️ organic baby spinach - green smoothies ⠀
〰️ @loving_earth choccy - healthy choc chip cookies I’m about to whip up ⠀
〰️ organic apples & kiwis - for snacking 〰️ natural deodorant ⠀
〰️ raw organic honey - lemon & honey teas, sweetener for baking ⠀
〰️ avos - healthy fat source for lunches & dinners ⠀
〰️ lemons - lemon water & lemon/honey teas ⠀
〰️ english breakfast tea ⠀
〰️ pineapple - sweetener for green smoothies ⠀
〰️ organic broccoli & cauli - steaming or roasting for dinners ⠀
〰️ wild pink salmon - protein source for lunches ⠀
〰️ organic cos lettuce - salads for lunches⠀
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#foodhaul #groceries #shoppinghaul #healthyfood #organic #dairyfree #glutenfree #plantbased #wildsalmon #veganchocolate #plantbasedfoods #healthylifestyle #selflove #selfcare #nutrition #guthealth #leakygut #brainhealth #mentalhealth #foodismedicine #knowledgeispower #cleaneats #cleaneating #healyourself #plantmedicine #chronicillness #functionalmedicine #carbthefuckup #healing

Friday food haul ⠀ ⠀ 🥑️🍋🥝🥦⠀ ⠀ @harrissmokehouse wild smoked salmon - protein source for 2x dinners ⠀ ️ organic baby spinach - green smoothies ⠀ @loving_earth choccy - healthy choc chip cookies I’m about to whip up ⠀ ️ organic apples & kiwis - for snacking ️ natural deodorant ⠀ ️ raw organic honey - lemon & honey teas, sweetener for baking ⠀ ️ avos - healthy fat source for lunches & dinners ⠀ ️ lemons - lemon water & lemon/honey teas ⠀ ️ english breakfast tea ⠀ ️ pineapple - sweetener for green smoothies ⠀ ️ organic broccoli & cauli - steaming or roasting for dinners ⠀ ️ wild pink salmon - protein source for lunches ⠀ ️ organic cos lettuce - salads for lunches⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #foodhaul #groceries #shoppinghaul #healthyfood #organic #dairyfree #glutenfree #plantbased #wildsalmon #veganchocolate #plantbasedfoods #healthylifestyle #selflove #selfcare #nutrition #guthealth #leakygut #brainhealth #mentalhealth #foodismedicine #knowledgeispower #cleaneats #cleaneating #healyourself #plantmedicine #chronicillness #functionalmedicine #carbthefuckup #healing - 8 minutes ago

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Fire up that grill, because we are giving you our favorite Paleo menu for this Memorial Day weekend! 🇺🇸 Head to the blog to see what we will be cooking up! 🥗

Fire up that grill, because we are giving you our favorite Paleo menu for this Memorial Day weekend! Head to the blog to see what we will be cooking up! 🥗 - 11 minutes ago

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👏🏽👏🏽👏🏽 this
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#positivevibes #positivity #inspo #love #healthyfood#happiness #ketotransformation #nutrition #nutritioncoach #mindfulness #nature #hypoglycemia #plantbased #behappy #fitness #nosugar #nosugardiet #foodie #reactivehypoglycemia #foodismedicine #foodisfuel #mothernature #nutrition #nutritionist#lchf #quotes#lifequotes#fatbombs#happiness#rawcafe

🏽🏽🏽 this • • • #positivevibes #positivity #inspo #love #healthyfood #happiness #ketotransformation #nutrition #nutritioncoach #mindfulness #nature #hypoglycemia #plantbased #behappy #fitness #nosugar #nosugardiet #foodie #reactivehypoglycemia #foodismedicine #foodisfuel #mothernature #nutrition #nutritionist #lchf #quotes #lifequotes #fatbombs #happiness #rawcafe - 12 minutes ago

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Bit of a change ✨

Bit of a change - 13 minutes ago

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Time out with my Turmeric Latte - this drink is warm, comforting, delicious, relaxing and medicinal! 
#natalieharmsnutritionist #timeout #turmeric #foodismedicine  #perfectafternoondrink #relaxation #antiinflammatoryfood #glutenfree

Time out with my Turmeric Latte - this drink is warm, comforting, delicious, relaxing and medicinal! #natalieharmsnutritionist #timeout #turmeric #foodismedicine #perfectafternoondrink #relaxation #antiinflammatoryfood #glutenfree - 13 minutes ago

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I feel a bit dehydrated today and I know I need to drink lots of water, but sometimes I find it a bit hard to drink lots of plain water, so I like to make flavoured water. You can add your favourite gut friendly fruit, some veg and herbs to make it. This is a repost of a flavoured water I made with dragon fruit, which also looks so beautiful. Today actually made flavoured water with lemon, mint and cucumber (see my story) but you can experiment with fruit, veg and herbs to make your own favourite flavoured water. This way you can stay hydrated and enjoy your water at the same time 💦💙

I feel a bit dehydrated today and I know I need to drink lots of water, but sometimes I find it a bit hard to drink lots of plain water, so I like to make flavoured water. You can add your favourite gut friendly fruit, some veg and herbs to make it. This is a repost of a flavoured water I made with dragon fruit, which also looks so beautiful. Today actually made flavoured water with lemon, mint and cucumber (see my story) but you can experiment with fruit, veg and herbs to make your own favourite flavoured water. This way you can stay hydrated and enjoy your water at the same time - 13 minutes ago

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Had a request for lunch box friendly/nut/dairy free bliss balls. If anyone has dietary requirements I’m happy to try cater for everyone, Just flick me a message 😌🌿 #raw #veganblissballs
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#positivevibes #positivity #inspo #love #healthyfood#happiness #ketotransformation #nutrition #nutritioncoach #mindfulness #nature #hypoglycemia #plantbased #behappy #fitness #nosugar #nosugardiet #foodie #reactivehypoglycemia #foodismedicine #foodisfuel #mothernature #nutrition #nutritionist#lchf #quotes#lifequotes#fatbombs#happiness#rawcafe

• Had a request for lunch box friendly/nut/dairy free bliss balls. If anyone has dietary requirements I’m happy to try cater for everyone, Just flick me a message #raw #veganblissballs • • • #positivevibes #positivity #inspo #love #healthyfood #happiness #ketotransformation #nutrition #nutritioncoach #mindfulness #nature #hypoglycemia #plantbased #behappy #fitness #nosugar #nosugardiet #foodie #reactivehypoglycemia #foodismedicine #foodisfuel #mothernature #nutrition #nutritionist #lchf #quotes #lifequotes #fatbombs #happiness #rawcafe - 16 minutes ago

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#foodismedicine #healthyfood #baby

#foodismedicine #healthyfood #baby - 16 minutes ago

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Yes, we had fun reading Superhero Foods!! But, books only hold your attention for so long if your busting to play a 👏hand-clapping game.
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Under instruction, I filmed the fun a few times until they were happy. Then, they totally made me smile at the end 😄.
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Oh... and they made me realise it's time someone creates a healthier version of this game. Maybe a new clapping game about fruit & veg. 🤔What do you think?
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#SuperheroFoods #cutekids #earlylearning #readabook #bookstagram #healthylife #healthymum #momlife #healthydad #stayathomedad #foodismedicine #care4kids #childrenareourfuture #poweringyou #lightworker #childrenshealth #kidshealth #wellbeing #bodymindspirit #goldcoastmade #readilearn #superhero #goodvibes #parentlife

Yes, we had fun reading Superhero Foods!! But, books only hold your attention for so long if your busting to play a hand-clapping game. . Under instruction, I filmed the fun a few times until they were happy. Then, they totally made me smile at the end . . Oh... and they made me realise it's time someone creates a healthier version of this game. Maybe a new clapping game about fruit & veg. 🤔What do you think? . . . #SuperheroFoods #cutekids #earlylearning #readabook #bookstagram #healthylife #healthymum #momlife #healthydad #stayathomedad #foodismedicine #care4kids #childrenareourfuture #poweringyou #lightworker #childrenshealth #kidshealth #wellbeing #bodymindspirit #goldcoastmade #readilearn #superhero #goodvibes #parentlife - 17 minutes ago

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And guess ?she said yes 😍🌈💃to food👸🏻❤😍🌈#sydney🇦🇺 #australia🇳🇿 #canberra #travelphotography📷 #travelwithme #girlpower💪 #girlwithgoalz💁🏼‍♀️ #instagirl👑 #instagram #picoftheday #cutestpicever💕 #loveforfood❤️ #foodismedicine #foodislife #australiangirl #missgujarat #missahmedabad #missindia #missuniverse

And guess ?she said yes to food🏻#sydney 🇦🇺 #australia 🇳🇿 #canberra #travelphotography #travelwithme #girlpower #girlwithgoalz 🏼‍♀️ #instagirl #instagram #picoftheday #cutestpicever #loveforfood #foodismedicine #foodislife #australiangirl #missgujarat #missahmedabad #missindia #missuniverse - 17 minutes ago

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Some Friday night dinner inspiration from @sweetbix. 😍Mexican spiced jackfruit with quinoa, our Natural Coconut Yoghurt, tomato, spinach, cucumber, sauerkraut and lime. Yum! 🌿🍃

Some Friday night dinner inspiration from @sweetbix. Mexican spiced jackfruit with quinoa, our Natural Coconut Yoghurt, tomato, spinach, cucumber, sauerkraut and lime. Yum! - 22 minutes ago

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Some food for thought..... We can get hung up on eating clean and balancing our nutrients.

That's definitely important. Good gut health is increasingly being seen as an integral part of overall health, both physical and mental.

Personally I feel that food is so much more than a combination of nutrients. Yes, our diet should be healthy and balanced but we should also look forward to and enjoy our meals.

Food is fuel and health care but also a source of comfort, delight and good memories. Meal times are a time to refuel but also a time to relax, connect, laugh and celebrate with loved ones.

If you don't love how you eat it's not sustainable for a lifetime.

Does your diet nourish you, make you feel well and most importantly bring you happiness?

#eatwellfeelwell #healthyfromtheinsideout #lovemyfood #foodismedicine #foodisfuel #healthyhabits #foodishappiness #wellbeing #wellness #nutritiontips

Some food for thought..... We can get hung up on eating clean and balancing our nutrients. That's definitely important. Good gut health is increasingly being seen as an integral part of overall health, both physical and mental. Personally I feel that food is so much more than a combination of nutrients. Yes, our diet should be healthy and balanced but we should also look forward to and enjoy our meals. Food is fuel and health care but also a source of comfort, delight and good memories. Meal times are a time to refuel but also a time to relax, connect, laugh and celebrate with loved ones. If you don't love how you eat it's not sustainable for a lifetime. Does your diet nourish you, make you feel well and most importantly bring you happiness? #eatwellfeelwell #healthyfromtheinsideout #lovemyfood #foodismedicine #foodisfuel #healthyhabits #foodishappiness #wellbeing #wellness #nutritiontips - 25 minutes ago

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😋
#skinfood #wildblueberries #mindbodyspirit #foodismedicine #dragonfruit #soulfood #wellbeing #rawfood

#skinfood #wildblueberries #mindbodyspirit #foodismedicine #dragonfruit #soulfood #wellbeing #rawfood - 25 minutes ago

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😏 ‘Sustainability’ on every level is on everyone’s lips these days.
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. 😏 I saw this graffiti on a car park side wall.
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. 😏 Says it all?

‘Sustainability’ on every level is on everyone’s lips these days. . . I saw this graffiti on a car park side wall. . . Says it all? - 26 minutes ago

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Chocolate Raspberry Waffles with Chocolate-Peanut Butter Drizzle 😋🍫 It was time to shake things up a bit! Ever had chocolate waffles? Well, I'm confident you're gonna want to now! Chocolate, PB, maple syrup drizzle... Oh.My.Gosh!! This is indeed a decadent chocolatey  breakfast! I think I could dedicate my life to dark chocolate...and bread...and veggies 🙌🙌😋 That would be my perfect world 💖🤗💖 thank's to Alyssa at #Simplyquinoa for this recipe🙌🏅#glutenfree #glutenfreerecipes #veganfoodporn #vegan #wholefoods #cleaneating #foodismedicine #food #foodie #realfood #nutrition #superfood #eatwell #dairyfree #delicious #fitness #whatveganseat #healthyeating #healthylifestyle #healthy #healthyliving #vegansofig #foodphotography #foods4thought #chocolate #waffles #waffle #foodporn #foodie

Chocolate Raspberry Waffles with Chocolate-Peanut Butter Drizzle It was time to shake things up a bit! Ever had chocolate waffles? Well, I'm confident you're gonna want to now! Chocolate, PB, maple syrup drizzle... Oh.My.Gosh!! This is indeed a decadent chocolatey breakfast! I think I could dedicate my life to dark chocolate...and bread...and veggies That would be my perfect world 🤗 thank's to Alyssa at #Simplyquinoa for this recipe🏅#glutenfree #glutenfreerecipes #veganfoodporn #vegan #wholefoods #cleaneating #foodismedicine #food #foodie #realfood #nutrition #superfood #eatwell #dairyfree #delicious #fitness #whatveganseat #healthyeating #healthylifestyle #healthy #healthyliving #vegansofig #foodphotography #foods4thought #chocolate #waffles #waffle #foodporn #foodie - 27 minutes ago

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Late night snacks are better in a bowl filled with popcorn!🍿. . . .
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💚 #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #govegan #vegancommunity #vegancoach  #crueltyfreefood #plantbasedvegan #veganfamily #veganaf #veganhealth  # #blackvegansofig  #vegan #veganonabudget #food #popcorn #yeshipopcorn #latenightsnack

Late night snacks are better in a bowl filled with popcorn!🍿. . . . . . . #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #govegan #vegancommunity #vegancoach #crueltyfreefood #plantbasedvegan #veganfamily #veganaf #veganhealth # #blackvegansofig #vegan #veganonabudget #food #popcorn #yeshipopcorn #latenightsnack - 29 minutes ago

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Who’s ready for berry picking season?! 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ I’ve been impatiently waiting for the rain to stop so I can go. Crossing my fingers it gets warmer soon! 🌱

Who’s ready for berry picking season?! 🏻‍♀️🏻‍♀️🏻‍♀️ I’ve been impatiently waiting for the rain to stop so I can go. Crossing my fingers it gets warmer soon! - 29 minutes ago

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Went VEGAN on 5.20.11 and I'm never looking back. ❤ Happy 8 year #VEGANNIVERSARY to me! 🌿🐷🌎

Went VEGAN on 5.20.11 and I'm never looking back. Happy 8 year #VEGANNIVERSARY to me! 🌎 - 31 minutes ago

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🎈 HAVREPUFFAR 🎉⠀
Busigt goda sötade med honung! Akta så att du inte äter upp alla på samma gång 🙈⠀
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Du kan alltid hitta våra havrepuffar på mathem.se, fodi.se, apotea.se samt i utvalda Coop och ICA butiker! Be din lokala mataffär ta in Ewalie så finns vi snart på en hylla nära dig!⁣⠀
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Delar av vårt sortiment finns även subventionerat på förskrivning av dietist.⁣⠀
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#ewalie #havrepuffar #kalaspuffar #glutenfree #GF  #gluten #CD #glutenfritt #cleaneating #healthyfood #ekologiskt #organic #healthylifestyle #healthy #celiacdisease #food #celiac #coeliac #foodismedicine #instafood #sugarfree #lowcarb #cleaneats #veganfood #healthyeating #fitness #breakfast #whatceliacseat #GS #glutensensitivity⁣⠀
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HAVREPUFFAR ⠀ Busigt goda sötade med honung! Akta så att du inte äter upp alla på samma gång ⠀ ⠀ Du kan alltid hitta våra havrepuffar på mathem.se, fodi.se, apotea.se samt i utvalda Coop och ICA butiker! Be din lokala mataffär ta in Ewalie så finns vi snart på en hylla nära dig!⁣⠀ ⁣⠀ Delar av vårt sortiment finns även subventionerat på förskrivning av dietist.⁣⠀ ⁣⠀ ⁣⠀ #ewalie #havrepuffar #kalaspuffar #glutenfree #GF #gluten #CD #glutenfritt #cleaneating #healthyfood #ekologiskt #organic #healthylifestyle #healthy #celiacdisease #food #celiac #coeliac #foodismedicine #instafood #sugarfree #lowcarb #cleaneats #veganfood #healthyeating #fitness #breakfast #whatceliacseat #GS #glutensensitivity ⁣⠀ ⁣⠀ - 34 minutes ago

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Absolutely adorable five minute make mini “blueberry Victoria sponge” cake. 
#lchf #sugarfree #lowcarbhealthyfat #lowcarbdessert #eatrealfood #healthcoach #nutrtion #foodisfuel #foodismedicine #healthykidshealthyfuture #leto #ketokids #ketofam #glutenfree #wheatfree #natashaslowcarbkitchen

Absolutely adorable five minute make mini “blueberry Victoria sponge” cake. #lchf #sugarfree #lowcarbhealthyfat #lowcarbdessert #eatrealfood #healthcoach #nutrtion #foodisfuel #foodismedicine #healthykidshealthyfuture #leto #ketokids #ketofam #glutenfree #wheatfree #natashaslowcarbkitchen - 34 minutes ago

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Spring has arrived!
So has pollen allergy 🤧
You can actually reduce some of the reaction with shiitake and maitaki medicinal mushrooms as they help to boost the immune system and thus making the resistance stronger
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#althyfoodlove #shitakimushrooms #vegan #plantbased #yklove #breakfast #rawchefasa #foodismedicine #sustainability #vegansofig #vegano #rawfood #rawfoodshare #crudovegano #springsunshine  #rawvegan #mindfulness #greenliving #healthyyogi #lovelife #learnsomethingnew #makeeverydaycount #organicvegan #healthylivingrevolution #powerofnature #foodworkshop #veganfoodie #rawfoodie #flavourchaser #plantpowered

Spring has arrived! So has pollen allergy 🤧 You can actually reduce some of the reaction with shiitake and maitaki medicinal mushrooms as they help to boost the immune system and thus making the resistance stronger . #althyfoodlove #shitakimushrooms #vegan #plantbased #yklove #breakfast #rawchefasa #foodismedicine #sustainability #vegansofig #vegano #rawfood #rawfoodshare #crudovegano #springsunshine #rawvegan #mindfulness #greenliving #healthyyogi #lovelife #learnsomethingnew #makeeverydaycount #organicvegan #healthylivingrevolution #powerofnature #foodworkshop #veganfoodie #rawfoodie #flavourchaser #plantpowered - 37 minutes ago

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#Repost @healthsavemovement with @get_repost
・・・
We were invited to give a talk at the @domarsportingclub in front of a class room of athletes.

Vegan activist @simonescampoli  talked about the importance of the vegan diet. The athletes now know that the vegan diet is the perfect one to keep our body healthy but we also talked a lot about the deep connection between animal agriculture and climate change and we showed them a piece of @dominionmovement. A vegan diet would stop animal suffering forever.

We thank the @veganpowerteam for organizing this event.

#vegan #veganfood #plantbased #cleaneating #bestofvegan #veganlife #vegans #veganmovement #govegan #foodismedicine #animalliberation #untileverycageisempty #veganlifestyle #crueltyfree #healthyfood #veganism #healthy #challenge22 #veganworld #chooseveg #thesavemovement #saveorganizingtour #voiceforthevoiceless #untileveryanimalisfree #wakeup #bethechange

#Repost @healthsavemovement with @get_repost ・・・ We were invited to give a talk at the @domarsportingclub in front of a class room of athletes. Vegan activist @simonescampoli talked about the importance of the vegan diet. The athletes now know that the vegan diet is the perfect one to keep our body healthy but we also talked a lot about the deep connection between animal agriculture and climate change and we showed them a piece of @dominionmovement. A vegan diet would stop animal suffering forever. We thank the @veganpowerteam for organizing this event. #vegan #veganfood #plantbased #cleaneating #bestofvegan #veganlife #vegans #veganmovement #govegan #foodismedicine #animalliberation #untileverycageisempty #veganlifestyle #crueltyfree #healthyfood #veganism #healthy #challenge22 #veganworld #chooseveg #thesavemovement #saveorganizingtour #voiceforthevoiceless #untileveryanimalisfree #wakeup #bethechange - 37 minutes ago

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There was a real change in the supplement industry that kicked off a couple years ago and the instigator for this change was that the attorney general of New York actually held a press conference. 🗣️👥
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They came out and they issued a cease and desist on four of the largest retailers in New York State, that was Target, Walmart, Walgreens, and CVS. 🛑✋
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The reason they issued this cease and desist was that they actually had gone in and done an undercover operation, where they bought supplements off the shelves of each of those companies, and had them tested every way possible to determine what was in those products and whether the labeling was accurate. 🤔💭
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They went all the way down to DNA testing the ingredients and shockingly for most, not shockingly for us at all because we understand how many bad operators there are in the supplement business, but shockingly for most, they found that 80% of the tested products had none of the active ingredients in them.🔬🧬
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This is absolute, straight fraud. 💵❌
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It's not like they weren't very high-quality ingredients or the ingredients weren't presented in such a way that they were digested very well, it was none of that at all, they absolutely were lying about what was even in the bottle. 🤥🧴
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So, none of the active ingredients were in there. 👎🚫
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In their place they had things like asparagus, carrots, and house plants. 🥕🏠🌿
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So because of that, there's been a new regulation that's come into place in 2017-2019 by the FDA where they absolutely do care if your product label is right and they are actively going out and hunting product labels that are wrong. 🧴🔍
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They rely on the local health departments to enforce that for them. 🏥🕵️
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So you'll get your normal visit by your inspector, and in the past where they only looked at your pedicure bowls to see if you were following proper procedure there, they're gonna take a look at the labels of what's on your selves, and if they are wrong, you can be shut down. 🙊👎
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We don't want any of you to go that route! 🙅‍♂️🚫

There was a real change in the supplement industry that kicked off a couple years ago and the instigator for this change was that the attorney general of New York actually held a press conference. 🗣️👥 . They came out and they issued a cease and desist on four of the largest retailers in New York State, that was Target, Walmart, Walgreens, and CVS. 🛑 . The reason they issued this cease and desist was that they actually had gone in and done an undercover operation, where they bought supplements off the shelves of each of those companies, and had them tested every way possible to determine what was in those products and whether the labeling was accurate. 🤔💭 . They went all the way down to DNA testing the ingredients and shockingly for most, not shockingly for us at all because we understand how many bad operators there are in the supplement business, but shockingly for most, they found that 80% of the tested products had none of the active ingredients in them.🔬🧬 . This is absolute, straight fraud. . It's not like they weren't very high-quality ingredients or the ingredients weren't presented in such a way that they were digested very well, it was none of that at all, they absolutely were lying about what was even in the bottle. 🤥🧴 . So, none of the active ingredients were in there. . In their place they had things like asparagus, carrots, and house plants. 🥕 . So because of that, there's been a new regulation that's come into place in 2017-2019 by the FDA where they absolutely do care if your product label is right and they are actively going out and hunting product labels that are wrong. 🧴 . They rely on the local health departments to enforce that for them. 🕵️ . So you'll get your normal visit by your inspector, and in the past where they only looked at your pedicure bowls to see if you were following proper procedure there, they're gonna take a look at the labels of what's on your selves, and if they are wrong, you can be shut down. . We don't want any of you to go that route! ‍♂️ - 37 minutes ago

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Dahi k kebab!❤️
There are a very few places that make some delicious dahi k kebab. Still searching for a perfect one. If you know one let us know in the comments
#doodlecones #dahikkebab #vegetarian #snacks #food #foodie#foodisbae #foodporn #foodgasm #foodism#foodismedicine #foodislife #foodblogger#foodblog #Delhifoodblogger #blog #blogger#dehiblogger #chicinboots #spaghetti#yummy #yum #nomnomnom #amazing#foodiefromindia #sodelhi

Dahi k kebab!️ There are a very few places that make some delicious dahi k kebab. Still searching for a perfect one. If you know one let us know in the comments #doodlecones #dahikkebab #vegetarian #snacks #food  #foodie #foodisbae  #foodporn  #foodgasm  #foodism #foodismedicine  #foodislife  #foodblogger #foodblog  #Delhifoodblogger  #blog  #blogger #dehiblogger  #chicinboots  #spaghetti #yummy  #yum  #nomnomnom  #amazing #foodiefromindia  #sodelhi - 45 minutes ago

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Something I see on a daily in my feeds is woman wishing there was a cure for endometriosis... and I used to be one of them.
But I can now say ‘I used to have endometriosis’. Shocking doctors late last year when my stage 4 endometriosis was found clear within 3 months.
I understand that bio individuality plays a big part in everyone’s journey but the one thing I can’t preach enough to my sisters suffering is that to ever be able to find a cure we need to get the root of the cause. Yes it is debilitating, I lived with it for years.. days I couldn’t get out of bed and I felt so unheard.
But the biggest advice I can give is stop feeding the problem. A lot has to do with the power of the mind, along with lifestyle choices.
If you want to heal... I am here, this is why I went down this road because I believe I have an authentic healing story to share and I am so passionate about healing others. I wouldn’t wish this pain on anyone.

ᔕ ✗

Something I see on a daily in my feeds is woman wishing there was a cure for endometriosis... and I used to be one of them. But I can now say ‘I used to have endometriosis’. Shocking doctors late last year when my stage 4 endometriosis was found clear within 3 months. I understand that bio individuality plays a big part in everyone’s journey but the one thing I can’t preach enough to my sisters suffering is that to ever be able to find a cure we need to get the root of the cause. Yes it is debilitating, I lived with it for years.. days I couldn’t get out of bed and I felt so unheard. But the biggest advice I can give is stop feeding the problem. A lot has to do with the power of the mind, along with lifestyle choices. If you want to heal... I am here, this is why I went down this road because I believe I have an authentic healing story to share and I am so passionate about healing others. I wouldn’t wish this pain on anyone. ᔕ ✗ - 45 minutes ago

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The correct form of nourishment fuels your body and allows it to work the way it’s intended. If you feed it over processed, chemically treated and overly saturated fats you are destined for disease. You wouldn’t put cheap gas in a Ferrari, so honor your temple. .
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#nutrition #healthcoach #superfoods #holistichealing #holistichealth #networkmarketing #wellness #cure #foodismedicine #organic #clean #temple #body #startyourlife #isagenix

The correct form of nourishment fuels your body and allows it to work the way it’s intended. If you feed it over processed, chemically treated and overly saturated fats you are destined for disease. You wouldn’t put cheap gas in a Ferrari, so honor your temple. . . . . . . . . #nutrition #healthcoach #superfoods #holistichealing #holistichealth #networkmarketing #wellness #cure #foodismedicine #organic #clean #temple #body #startyourlife #isagenix - 48 minutes ago

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Oh wow 😍 Look what I found in the cupboard ✨😜 I'm feeling guilty for letting it pin so much - I'm going to cull them and let them grow from the center to produce fewer but larger  and meatier pink oyster mushrooms. ✨🍄
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#ipswich #brisbane #brisbaneeats #brisbanefood #mushrooms #gourmetmushrooms #mycology #diy #homemade #homegrown #gardening #gardeningaustralia #brisbanemarkets #farmersmarket #australia #permacultureaustralia #permaculture #foodismedicine #mycelium #garden #nature #gardens #tree #photography #grainspawn #lionsmane #pinkoystermushrooms #kombucha #whiteoystermushroom #organic

Oh wow Look what I found in the cupboard I'm feeling guilty for letting it pin so much - I'm going to cull them and let them grow from the center to produce fewer but larger and meatier pink oyster mushrooms. . . #ipswich #brisbane #brisbaneeats #brisbanefood #mushrooms #gourmetmushrooms #mycology #diy #homemade #homegrown #gardening #gardeningaustralia #brisbanemarkets #farmersmarket #australia #permacultureaustralia #permaculture #foodismedicine #mycelium #garden #nature #gardens #tree #photography #grainspawn #lionsmane #pinkoystermushrooms #kombucha #whiteoystermushroom #organic - 50 minutes ago

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I was hungry when i got home tonight so breakfast for dinner it is!  Cheesy super fluffy omelette and bacon. .
Have an awesome night.
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#stuffbyjojo #adaptingtoketo #ketogenicdiet #ketotips #ketorecipes #healthylivin #bethechange #ketoadapted #ketolife #ketosis #lowcarbhighfat #lowcarb #ketogenic #jerf #eatfatlosefat #grainfree #holistichealth #eatrealfood #foodismedicine #justeatrealfood #holistic #holisticnutrition #healthyfoodporn #realfoodketo

I was hungry when i got home tonight so breakfast for dinner it is! Cheesy super fluffy omelette and bacon. . Have an awesome night. . . . . . . #stuffbyjojo #adaptingtoketo #ketogenicdiet #ketotips #ketorecipes #healthylivin #bethechange #ketoadapted #ketolife #ketosis #lowcarbhighfat #lowcarb #ketogenic #jerf #eatfatlosefat #grainfree #holistichealth #eatrealfood #foodismedicine #justeatrealfood #holistic #holisticnutrition #healthyfoodporn #realfoodketo - 53 minutes ago

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i promised to bring No Grainer to the Land of Enchantment》New Mexico《and here they are, enjoying premium views of the magnificent wild west... before being devoured ... with avocado, fresh nut butter, hummus... ☆☆☆
@willow.moon your grain-free bread wish has been answered, thanks to the awesome baking duo Jo + Sally of @nograineraustralia 💃💃

i promised to bring No Grainer to the Land of Enchantment》New Mexico《and here they are, enjoying premium views of the magnificent wild west... before being devoured ... with avocado, fresh nut butter, hummus... ☆☆☆ @willow.moon your grain-free bread wish has been answered, thanks to the awesome baking duo Jo + Sally of @nograineraustralia - 54 minutes ago

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Lemon grass tea aids in stimulating digestion, has antioxidant properties, and is a diuretic, which increases the quantity and frequency of urination that helps in cleansing and flushing harmful toxic wastes out of the body.

UrbanMali.com
8880482000

#naturalmedicine #health #alternativemedicine #wellness #holistichealth  #naturalhealing #essentialoils #holistichealing #organic #natural #naturalremedies #holistic #plantbased #vegan #medicine #lemongrass #healthy #herbalmedicine #foodismedicine #naturalhealth #healing #homeremedies #pain #plantmedicine #healthyliving #healyourself #homegrown #natural

Lemon grass tea aids in stimulating digestion, has antioxidant properties, and is a diuretic, which increases the quantity and frequency of urination that helps in cleansing and flushing harmful toxic wastes out of the body. UrbanMali.com 8880482000 #naturalmedicine #health #alternativemedicine #wellness #holistichealth #naturalhealing #essentialoils #holistichealing #organic #natural #naturalremedies #holistic #plantbased #vegan #medicine #lemongrass #healthy #herbalmedicine #foodismedicine #naturalhealth #healing #homeremedies #pain #plantmedicine #healthyliving #healyourself #homegrown #natural - 55 minutes ago

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An effective but brutal movement involving moving an external load through a full squat into an overhead press.

The barbell thruster, also known as the devil, just saps energy from your whole body as you work through a large range of motion.

And coaches and competition programmers just love them.

Find your weakness, work on it, start from the beginning again.

#crossfit #thrusters #mastersleague #goldcoast #fitness #ashmore #foodismedicine #movementistherapy #eatyourveggies #eatyourprotein #trainhard #doyouevenlift #hiithasnothingonthis

An effective but brutal movement involving moving an external load through a full squat into an overhead press. The barbell thruster, also known as the devil, just saps energy from your whole body as you work through a large range of motion. And coaches and competition programmers just love them. Find your weakness, work on it, start from the beginning again. #crossfit #thrusters #mastersleague #goldcoast #fitness #ashmore #foodismedicine #movementistherapy #eatyourveggies #eatyourprotein #trainhard #doyouevenlift #hiithasnothingonthis - 58 minutes ago

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A bit of a hodgepodge today!! It was pretty random but delicious. 
#yyj #yyjeats #ketotransformation #
ketogenicdiet #ketofabulous #ketoweightloss #ketogeniclife #ketosis #ketosisterhood #fatadapted #eatfatlosefat #lowcarb #lowcarbrecipes #lowcarbliving #lowcarbdiet #paleodiet #paleorecipes #foodiesofinstagram #foodismedicine #foodislife #healthylifestyle #healthyeating #grateful #selfcare #foodphotography #foodporn #atkinsdiet #atkins #momlife

A bit of a hodgepodge today!! It was pretty random but delicious. #yyj #yyjeats #ketotransformation # ketogenicdiet #ketofabulous #ketoweightloss #ketogeniclife #ketosis #ketosisterhood #fatadapted #eatfatlosefat #lowcarb #lowcarbrecipes #lowcarbliving #lowcarbdiet #paleodiet #paleorecipes #foodiesofinstagram #foodismedicine #foodislife #healthylifestyle #healthyeating #grateful #selfcare #foodphotography #foodporn #atkinsdiet #atkins #momlife - 59 minutes ago

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I want to share some facts about my current study life so you can get to know me a little bit better :)
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I am currently studying for my Bachelor of Science in Dietetics and Nutrition 😍My goal is to become a Registered Dietitian Nutritionist (RDN). To become an RDN, you need to go through your Bachelor in Science and do a Didactic Program in Dietetics (this is an academic program that meets the foundation knowledge for dietetics practice), after that, take an internship (supervised practice program) that can last from 6-12 months and then pass a National Examination in order to be licensed. What a mouthful, huh? Haha.
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I am so excited though. I am loving this process and I have been especially touched by my husband’s generosity during the last 3 years. He works so hard so I can be a full-time student. Studying while married is not always easy, but it sure is rewarding and it helps you see what a good team you both can be. From Monday-Wednesday I attended an amazing conference about coaching and one of the speakers -sharing about her husband- said: “My husband’s successes are mine and my successes are his”. Isn’t that beautiful?
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P.s. Would you like to hear how I decided to follow this career path on another post?
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With love, Mitzi 🍋🥑

I want to share some facts about my current study life so you can get to know me a little bit better :) . I am currently studying for my Bachelor of Science in Dietetics and Nutrition My goal is to become a Registered Dietitian Nutritionist (RDN). To become an RDN, you need to go through your Bachelor in Science and do a Didactic Program in Dietetics (this is an academic program that meets the foundation knowledge for dietetics practice), after that, take an internship (supervised practice program) that can last from 6-12 months and then pass a National Examination in order to be licensed. What a mouthful, huh? Haha. . I am so excited though. I am loving this process and I have been especially touched by my husband’s generosity during the last 3 years. He works so hard so I can be a full-time student. Studying while married is not always easy, but it sure is rewarding and it helps you see what a good team you both can be. From Monday-Wednesday I attended an amazing conference about coaching and one of the speakers -sharing about her husband- said: “My husband’s successes are mine and my successes are his”. Isn’t that beautiful? . P.s. Would you like to hear how I decided to follow this career path on another post? . With love, Mitzi 🍋🥑 - 1 hour ago

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Lunch was a buffalo chicken salad which was delicious. Not much has changed since I finished my #whole60. I'm #muscletesting my way through food and it's been good.  Mostly annoyed that I only lost 3lbs during that 60 days🤣🤣 by far and away my least amount ever lost while doing #whole30. But everything fits better so I'll take that victory 👍😂 #whole30meal #whole30meals #eatwhole30 #instayum #instafood #eatwhole30 #eatingfortheinsta #healingfood #foodismedicine #eatingforhealth #wholefood #postpartum #buffalochicken #lunch #glutenfreeforlife #paleolife #paleo #hashimotos #autoimmunedisease

Lunch was a buffalo chicken salad which was delicious. Not much has changed since I finished my #whole60 . I'm #muscletesting my way through food and it's been good. Mostly annoyed that I only lost 3lbs during that 60 days🤣🤣 by far and away my least amount ever lost while doing #whole30 . But everything fits better so I'll take that victory #whole30meal #whole30meals #eatwhole30 #instayum #instafood #eatwhole30 #eatingfortheinsta #healingfood #foodismedicine #eatingforhealth #wholefood #postpartum #buffalochicken #lunch #glutenfreeforlife #paleolife #paleo #hashimotos #autoimmunedisease - 1 hour ago

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Dandelion root Serves as deep cleanser of major organs in the body- the liver (eliminate toxins); the colon(aids digestion); the kidneys(assists in clearing out waste)It also helps strengthen the immune system, balances blood sugar levels, relieves heartburn and soothes digestive issues.

Digestive Aid
Dandelion promotes digestion by stimulating appetite and balancing the natural and beneficial bacteria in the intestines. 
Kidney Aid
It helps the kidneys clear out waste, salt, and excess water by increasing urine production. It inhibits microbial growth in the urinary system too and also replaces some of the potassium lost in the process

Liver Aid
Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

Gallbladder
Dandelion increases bile production and reduces inflammation to help with gallbladder problems and blockages

Cancer
The ability to combat cancer is not a claim made lightly, but dandelion seems to show promise in study after study.as it may slow cancer's growth and prevent it from spreading. 
Diabetes
Recent animal studies show dandelion helps regulate blood sugar and insulin levels. Most of this is done through its ability to control lipid levels

Immune System
Studies also show that dandelion boosts immune function and fights off microbes and fungi

Laxative
A major constituent of most herbal detox recipes; Dandelion root is used as a laxative to increase bowel movement

Talk about a super herb doing super amazing things to the most important organs in our body

If you’re serious about your health and wellness- then there’s no reason why Dandelion root should not be in your pantry

Dandelion root 100grams N3360 is available for sale;

#thehealthplace #thehealthplacewarri #naturalhealth 
#healthgoals #healthiswealth#herbs  #medicinalherbs 
#plantbased #foodismedicine  #healthylife  #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #naturalhealthvibes #healthiswealth
#powerofplants #plantmedicine #herbalmedicine #nature #warrivendor #naijanaturals #naturalnigerian #weightlossnigeria #naijanaturals

Dandelion root Serves as deep cleanser of major organs in the body- the liver (eliminate toxins); the colon(aids digestion); the kidneys(assists in clearing out waste)It also helps strengthen the immune system, balances blood sugar levels, relieves heartburn and soothes digestive issues. Digestive Aid Dandelion promotes digestion by stimulating appetite and balancing the natural and beneficial bacteria in the intestines. Kidney Aid It helps the kidneys clear out waste, salt, and excess water by increasing urine production. It inhibits microbial growth in the urinary system too and also replaces some of the potassium lost in the process Liver Aid Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance. Gallbladder Dandelion increases bile production and reduces inflammation to help with gallbladder problems and blockages Cancer The ability to combat cancer is not a claim made lightly, but dandelion seems to show promise in study after study.as it may slow cancer's growth and prevent it from spreading. Diabetes Recent animal studies show dandelion helps regulate blood sugar and insulin levels. Most of this is done through its ability to control lipid levels Immune System Studies also show that dandelion boosts immune function and fights off microbes and fungi Laxative A major constituent of most herbal detox recipes; Dandelion root is used as a laxative to increase bowel movement Talk about a super herb doing super amazing things to the most important organs in our body If you’re serious about your health and wellness- then there’s no reason why Dandelion root should not be in your pantry Dandelion root 100grams N3360 is available for sale; #thehealthplace #thehealthplacewarri #naturalhealth #healthgoals #healthiswealth #herbs #medicinalherbs #plantbased #foodismedicine #healthylife #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #naturalhealthvibes #healthiswealth #powerofplants #plantmedicine #herbalmedicine #nature #warrivendor #naijanaturals #naturalnigerian #weightlossnigeria #naijanaturals - 1 hour ago

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Spices. #foodismedicine #healingspices #masaladabba

Spices. #foodismedicine #healingspices #masaladabba - 1 hour ago

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🥢 Asian Style Shredded Cabbage Salad 🥢 Baby Bok Choy
🥢 @leekumkeeusa Black Beans Sauce 4 ways -bitter melon and tofu. -green bean and tofu. -bitter melon and USDA Prime beef. -green bean and @maryschicken Organic chicken thighs. 🥢Steamed Jasmine Rice
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Happy Thursday my friend! I hope you all had a fantastic day. Thank you so much for your love 💕 I really appreciate it! Peace ✌🏼 .
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“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” – Epictetus

🥢 Asian Style Shredded Cabbage Salad 🥢 Baby Bok Choy 🥢 @leekumkeeusa Black Beans Sauce 4 ways -bitter melon and tofu. -green bean and tofu. -bitter melon and USDA Prime beef. -green bean and @maryschicken Organic chicken thighs. 🥢Steamed Jasmine Rice . . Happy Thursday my friend! I hope you all had a fantastic day. Thank you so much for your love I really appreciate it! Peace 🏼 . . . “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” – Epictetus - 1 hour ago

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Green day 
มื้อเช้า (ทานตอน 09:30)

#3/10 Detox ด้วยน้ำ Celery juices 🌱

#ลงไว้เป็นบันทึกการกิน 
#ไดเอตรอบที่เท่าไร่ไม่รู้ #สุขภาพดีได้อยู่ที่เราเลือก😎 
#koyrecipe 
#คลีน #อาหารคลีนเพื่อสุขภาพ #กินคลีน #คลีนฟู้ด
#eatwellwithkoy #foodstagram #easyeat #eatwell
#goodfoodgoodshape #foodismedicine #eatcleaneatlean #choosetobehealthy #superfood #homemade #fresh #healthy #weightloss #ilovemylife #koyhealthy #enjoylife #aroi #thaifood #organicgardenthailand

Green day มื้อเช้า (ทานตอน 09:30) #3 /10 Detox ด้วยน้ำ Celery juices #ลงไว ้เป็นบันทึกการกิน #ไดเอตรอบท ี่เท่าไร่ไม่รู้ #ส ุขภาพดีได้อยู่ที่เราเลือก😎 #koyrecipe #คล ีน #อาหารคล ีนเพื่อสุขภาพ #ก ินคลีน #คล ีนฟู้ด #eatwellwithkoy #foodstagram #easyeat #eatwell #goodfoodgoodshape #foodismedicine #eatcleaneatlean #choosetobehealthy #superfood #homemade #fresh #healthy #weightloss #ilovemylife #koyhealthy #enjoylife #aroi #thaifood #organicgardenthailand - 1 hour ago

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Definitely got messy trying to open all the gyros and rewrapping them to make them more photogenic. 😂 
@sajjstreeteats is a Mediterranean fast-casual restaurant that offers Farm-to-Table concept. 🥬 All of their products are locally sourced! I highly recommend their white garlic sauce on anything you order, except for your drinks. 🤢
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👯‍♀️Share about this place with your friends!
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📍251 E 3rd Ave, San Mateo, CA 94401
⏰Sun-Th 11am-9pm, F-Sat 11am-10pm
☎️(650) 274-0150
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#confessionofafoodie #sajjstreeteats #gyros #mediterraneanfood #farmtotable

Definitely got messy trying to open all the gyros and rewrapping them to make them more photogenic. @sajjstreeteats is a Mediterranean fast-casual restaurant that offers Farm-to-Table concept. 🥬 All of their products are locally sourced! I highly recommend their white garlic sauce on anything you order, except for your drinks. 🤢 . ‍♀️Share about this place with your friends! . —————————— 251 E 3rd Ave, San Mateo, CA 94401 Sun-Th 11am-9pm, F-Sat 11am-10pm ️(650) 274-0150 . #confessionofafoodie #sajjstreeteats #gyros #mediterraneanfood #farmtotable - 1 hour ago

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Are you looking for a healthy snack for your kids or yourself? We have just stocked Mixed Nuts 🥜 thanks to @totallynutsau !! These Mixed Nuts are Vegan 🌱, Paleo, Keto, Gluten & Dairy Free! How awesome is that!

Are you looking for a healthy snack for your kids or yourself? We have just stocked Mixed Nuts 🥜 thanks to @totallynutsau !! These Mixed Nuts are Vegan , Paleo, Keto, Gluten & Dairy Free! How awesome is that! - 1 hour ago

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For all our gut loving clients, our gut tonic teas are made and back on the shelf.

Not sure if you need gut support?

If you are suffering with
✅ Stomach pains
✅ Reflux or heartburn
✅ Bloating
✅ Nausea
✅ Constipation or Diarrhoea
✅ Recurrent sickness
✅ Thrush infections
✅  Autoimmune diseases
✅ Food sensitivities

If you can relate to any of these, it is worth looking into supporting your gut health. We don't appreciate good health, until we don't have it anymore.

#guthealth #organic #nutritionist #wellness#naturopath #foodismedicine #nourishmysoul #glutenfree #healingmygut #kombucha

For all our gut loving clients, our gut tonic teas are made and back on the shelf. Not sure if you need gut support? If you are suffering with Stomach pains Reflux or heartburn Bloating Nausea Constipation or Diarrhoea Recurrent sickness Thrush infections Autoimmune diseases Food sensitivities If you can relate to any of these, it is worth looking into supporting your gut health. We don't appreciate good health, until we don't have it anymore. #guthealth #organic #nutritionist #wellness #naturopath #foodismedicine #nourishmysoul #glutenfree #healingmygut #kombucha - 1 hour ago

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Took an amazing cooking class at one of my favorite restaurants tonight! 👏 Can't wait to take another in the Fall when they are offered! I learned so much. 💚
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#cooking #cookingclass #indianfood #lifelonglearning #greenisgood #green #plantbased #plantpowered #plantbasedrecipes #plantbaseddiet #plantpure #plants #vegetarian #vegetariansofig #vegetarianrecipes #vegansofinstagram #veganrecipes #vegan #healthyrecipes #healthysnacks #healthy #foodisfuel #foodblogger #foodshouldbecolorful #foodismedicine #foodislife #tx

Took an amazing cooking class at one of my favorite restaurants tonight! Can't wait to take another in the Fall when they are offered! I learned so much. . . . . #cooking #cookingclass #indianfood #lifelonglearning #greenisgood #green #plantbased #plantpowered #plantbasedrecipes #plantbaseddiet #plantpure #plants #vegetarian #vegetariansofig #vegetarianrecipes #vegansofinstagram #veganrecipes #vegan #healthyrecipes #healthysnacks #healthy #foodisfuel #foodblogger #foodshouldbecolorful #foodismedicine #foodislife #tx - 1 hour ago

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I was 14 when I first heard Everclear. 
Everclear's music has been my go to for every major event in my life. 
I've always wanted to see Art perform live. 
Tonight I did. 
And then I went up to him and shook his hand and thanked him personally for his music, for sharing his story with the world, for being such an inspiration. 
And then he told Jason to take our picture. 
I made it to the car before I lost it. 
Best. Night. Ever. 
#community #life #gratitude #joy #momlife #wifelife #dogmom #furbabymom #Gilmore #coffeelover #anxietyhelp #mentalhealthrecovery #healingnaturally #selfcare #shesarockchick #positivethinking #inspirational #motivational #healthygirl #weightlossstory #foodismedicine #gf #nontoxicliving #bookworm #booklove #hgtvhometown #laurelms #iliveinlaurel #soon

I was 14 when I first heard Everclear. Everclear's music has been my go to for every major event in my life. I've always wanted to see Art perform live. Tonight I did. And then I went up to him and shook his hand and thanked him personally for his music, for sharing his story with the world, for being such an inspiration. And then he told Jason to take our picture. I made it to the car before I lost it. Best. Night. Ever. #community #life #gratitude #joy #momlife #wifelife #dogmom #furbabymom #Gilmore #coffeelover #anxietyhelp #mentalhealthrecovery #healingnaturally #selfcare #shesarockchick #positivethinking #inspirational #motivational #healthygirl #weightlossstory #foodismedicine #gf #nontoxicliving #bookworm #booklove #hgtvhometown #laurelms #iliveinlaurel #soon - 1 hour ago

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My son is obsessed with tuna fish. He really loves tuna fish salad on gluten free bread (@canyonglutenfree is the best although not quite paleo) and no crusts. 
It makes me so happy that he’ll eat my Simple Avocado Tuna Salad. Kinda wish he’d eat the crust but I like to pick my battles as a parent. It has all the good fats and he’s totally unaware that he’s eating avocado. Anyone else love avocado tuna salad???
#aip #autoimmuneprotocol #autoimmunepaleo #totesaip #aippaleo #aipdiet #paleolifestyle #paleolife #aipfriendly #paleofood #paleodiet #paleoliving #paleofriendly #glutenfreefood #paleoeats #primal #foodismedicine #holisticnutrition #eatrealfood #glutenfreeliving #grainfree #glutenfreelife #wholefood #healthyeats #sugarfree #soyfree #refinedsugarfree #eggfree #eatwell

My son is obsessed with tuna fish. He really loves tuna fish salad on gluten free bread (@canyonglutenfree is the best although not quite paleo) and no crusts. It makes me so happy that he’ll eat my Simple Avocado Tuna Salad. Kinda wish he’d eat the crust but I like to pick my battles as a parent. It has all the good fats and he’s totally unaware that he’s eating avocado. Anyone else love avocado tuna salad??? #aip #autoimmuneprotocol #autoimmunepaleo #totesaip #aippaleo #aipdiet #paleolifestyle #paleolife #aipfriendly #paleofood #paleodiet #paleoliving #paleofriendly #glutenfreefood #paleoeats #primal #foodismedicine #holisticnutrition #eatrealfood #glutenfreeliving #grainfree #glutenfreelife #wholefood #healthyeats #sugarfree #soyfree #refinedsugarfree #eggfree #eatwell - 1 hour ago

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It’s been a long week this week with a sick preschooler in tow. But running an errand in Marickville brightened things up when we popped into @warrenandholt for lunch. They pride themselves on serving local, organic whole food. Their kids menu was out of control good with zoodles, GF DF burger and buckwheat pancakes on offer. I had the vege bowl and a delish caffeine free chai (with Insideout Unsweetened Almond Milk!). Very happy 💗💗💗 #warrenandholt #marrickville #wholefoods #wholefoodsforkids #insideoutmilk #saynotomilklab #delicious #foodismedicine #glutenfree #dairyfree #healandhearteats

It’s been a long week this week with a sick preschooler in tow. But running an errand in Marickville brightened things up when we popped into @warrenandholt for lunch. They pride themselves on serving local, organic whole food. Their kids menu was out of control good with zoodles, GF DF burger and buckwheat pancakes on offer. I had the vege bowl and a delish caffeine free chai (with Insideout Unsweetened Almond Milk!). Very happy #warrenandholt #marrickville #wholefoods #wholefoodsforkids #insideoutmilk #saynotomilklab #delicious #foodismedicine #glutenfree #dairyfree #healandhearteats - 1 hour ago

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Greetings family, tomorrow Friday May 24, we will be popping up from 12-7pm at 2372 St.Claude Ave, New Orleans (inside seed). You can call in your order at (504) 515-7321 or dine-in. This here is the Mac Plate!
#italgardennola #selftaughtchef #madewithlove❤️#foodphotography #vegannola #veganneworleans #veganfoodnola #veganpasta #glutenfreeoptions #alkalineoptions #healthylifestyle #foodbusiness #food#neworleansfood #neworleans #foodismedicine #eattolive #eathealthy #herbivore #southernchef

Greetings family, tomorrow Friday May 24, we will be popping up from 12-7pm at 2372 St.Claude Ave, New Orleans (inside seed). You can call in your order at (504) 515-7321 or dine-in. This here is the Mac Plate! #italgardennola #selftaughtchef #madewithlove #foodphotography #vegannola #veganneworleans #veganfoodnola #veganpasta #glutenfreeoptions #alkalineoptions #healthylifestyle #foodbusiness #food #neworleansfood #neworleans #foodismedicine #eattolive #eathealthy #herbivore #southernchef - 1 hour ago

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Peace 
What is peace to you? Peace to me is time away from the hustle and bustle of normal life. It’s time spent in silence - without the need of any words. It may be a long look into your partners eyes, staring at awe at your children, exercising or it may be listening to music. 
For me recently, my peace is my meditation. My peace is taking 5 minutes of my morning to sit in silence and be mindful of the present. This has helped in so many ways for boosting my mood, increasing my patience and allowing me to be present for my family. 
Any mums out there, if you have not heard of @happymamawithamy check out her podcast - it has made a huge positive impact on my motherhood ❤️

Peace What is peace to you? Peace to me is time away from the hustle and bustle of normal life. It’s time spent in silence - without the need of any words. It may be a long look into your partners eyes, staring at awe at your children, exercising or it may be listening to music. For me recently, my peace is my meditation. My peace is taking 5 minutes of my morning to sit in silence and be mindful of the present. This has helped in so many ways for boosting my mood, increasing my patience and allowing me to be present for my family. Any mums out there, if you have not heard of @happymamawithamy check out her podcast - it has made a huge positive impact on my motherhood ️ - 1 hour ago

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Stay Hydrated! My goal is to drink a gallon of water a day. I’m going to get there soon! How much water 💦 do you drink per day? . . . .
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💚 #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #govegan #vegancommunity #vegancoach  #crueltyfreefood #plantbasedvegan #veganfamily #veganaf #veganhealth #fruit # #blackvegansofig #budget #vegan #veganonabudget #food #water #hydrate

Stay Hydrated! My goal is to drink a gallon of water a day. I’m going to get there soon! How much water do you drink per day? . . . . . . . . . #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #govegan #vegancommunity #vegancoach #crueltyfreefood #plantbasedvegan #veganfamily #veganaf #veganhealth #fruit # #blackvegansofig #budget #vegan #veganonabudget #food #water #hydrate - 1 hour ago

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A gorgeous rainbow, an incredible sunset and happy pups. Surely these are signs of what is to come  for us this weekend?!?!? #almostthere #pnwwonderland #roadtrip #firstcampingoffheyear #dogsthatcamp #disabledcampingchick #lovemymmjlife #naturallytreatingmyms 
#naturallyhealingmymindandbody #fuckms #ms #thisismyms #rockingmydisease #rockingmydisability #doingmsmyway #multiplesclerosis  #cannabis #cannabisismedicine #medicatingwithcannanbis #foodismedicine #cannabis4ms  #cannabiscommunity #mmj  #mmjadventures

A gorgeous rainbow, an incredible sunset and happy pups. Surely these are signs of what is to come for us this weekend?!?!? #almostthere #pnwwonderland #roadtrip #firstcampingoffheyear #dogsthatcamp #disabledcampingchick #lovemymmjlife #naturallytreatingmyms #naturallyhealingmymindandbody #fuckms #ms #thisismyms #rockingmydisease #rockingmydisability #doingmsmyway #multiplesclerosis #cannabis #cannabisismedicine #medicatingwithcannanbis #foodismedicine #cannabis4ms #cannabiscommunity #mmj #mmjadventures - 1 hour ago

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Only managed two (poor quality) photos because I was busy raving about how GOOD this food was! @posto_pubblico has incredible new vegan options that are now some of the tastiest plant-based food in the city. Faves were the cauliflower picatta, eggplant bolognese (both not pictured 😂) and the pizza puttanesca. Run, don't walk! 🏃‍♀️🍝

Only managed two (poor quality) photos because I was busy raving about how GOOD this food was! @posto_pubblico has incredible new vegan options that are now some of the tastiest plant-based food in the city. Faves were the cauliflower picatta, eggplant bolognese (both not pictured ) and the pizza puttanesca. Run, don't walk! ‍♀️ - 1 hour ago

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Somerimes chilling with your siblings is pure bliss 😍😍
In Frame : Potato Chips and Maaza .
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#kolkatafoodie #Food_Blogger #Foodonthego #snack #foodies #foodismedicine #foodislove #alwayshungryph #chips #maaza #maazamango #siblings 
@thekolkatabuzz @thefoodie_explorer @thefood.journey @thefoodiebaba @thefoodranger @foodie__dudie @find.it_cook.it_eat.it @go0dfoodgoodmo0d @spicy_latika @kolkatafoodexplorer @kolkatafoodieee @potatochipcookiesbky @lizz_creative_juices @foodys @cchannel_food

Somerimes chilling with your siblings is pure bliss In Frame : Potato Chips and Maaza . . . . #kolkatafoodie #Food_Blogger #Foodonthego #snack #foodies #foodismedicine #foodislove #alwayshungryph #chips #maaza #maazamango #siblings @thekolkatabuzz @thefoodie_explorer @thefood.journey @thefoodiebaba @thefoodranger @foodie__dudie @find.it_cook.it_eat.it @go0dfoodgoodmo0d @spicy_latika @kolkatafoodexplorer @kolkatafoodieee @potatochipcookiesbky @lizz_creative_juices @foodys @cchannel_food - 1 hour ago

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The best keto snack - delicious, creamy macadamias, full of healthy monounsaturated fats, good for our heart.  Don’t forget your portion sizes though!!!

The best keto snack - delicious, creamy macadamias, full of healthy monounsaturated fats, good for our heart. Don’t forget your portion sizes though!!! - 1 hour ago

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Gut health is essential and repeatedly overlooked. Wether it's weight loss, increase in energy to mental health gut health is cornerstone for optimal health. Try our raw sauerkraut with kale. Made from homegrown biodynamic cabbage and kale this might be the missing link to achieving your  health goals. Now available in our website www.downtoearth.ph  #downtoearthph #realfoodrealfarmers #sauerkraut #guthealth #healingfoods #biodynamic #foodismedicine

Gut health is essential and repeatedly overlooked. Wether it's weight loss, increase in energy to mental health gut health is cornerstone for optimal health. Try our raw sauerkraut with kale. Made from homegrown biodynamic cabbage and kale this might be the missing link to achieving your health goals. Now available in our website www.downtoearth.ph #downtoearthph #realfoodrealfarmers #sauerkraut #guthealth #healingfoods #biodynamic #foodismedicine - 1 hour ago

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Saw this on Pinterest. 
Can I speak up my mind? 
The problem is

A lot of diet plans out there are really not sustainable because it’s just not realistic and way too strict. That’s why even if you had the willpower and discipline to do it for 14 days, when you get off the diet plan, everything will still go back to how it was before! -

Our body will maintain a healthy weight when we eat nutritious and balanced meals and when we give ourselves some grace to slip and to slowly transition to healthier choices. -

What I’m saying is weight loss should be a side effect when we address the underlying health issue and mindset with a more realistic and actionable plan! -

If you’re with me on this, I have the last Live online workshop tomorrow where I’ll talk about my approach - get healthier and have better mood with balanced meals , and how to have an actionable and realistic plan so you can set yourself up for success, not feeling guilty or bad! -

12PM PST click link under my bio to register! 
Can’t wait to see you there!!
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#diet #dieting #lowcarbdiet #lowfat #ketogenicdiet #healthychoices #foodgasm #tasty #healthyfood #weightlosssupport #foodismedicine #fatforfuel #cleaneating #nutrition #eatingdisorder #timelessmindtimelessbeauty #selfcare #nourishyourself #keepgoing #ayurveda #ayurvedalifestyle #healthylifestyle #selflove #healthyme #mindfulliving #longevity #healthyishappy #lifeisbeautiful #organic #menopause

Saw this on Pinterest. Can I speak up my mind? The problem is A lot of diet plans out there are really not sustainable because it’s just not realistic and way too strict. That’s why even if you had the willpower and discipline to do it for 14 days, when you get off the diet plan, everything will still go back to how it was before! - Our body will maintain a healthy weight when we eat nutritious and balanced meals and when we give ourselves some grace to slip and to slowly transition to healthier choices. - What I’m saying is weight loss should be a side effect when we address the underlying health issue and mindset with a more realistic and actionable plan! - If you’re with me on this, I have the last Live online workshop tomorrow where I’ll talk about my approach - get healthier and have better mood with balanced meals , and how to have an actionable and realistic plan so you can set yourself up for success, not feeling guilty or bad! - 12PM PST click link under my bio to register! Can’t wait to see you there!! - - - - - - #diet #dieting #lowcarbdiet #lowfat #ketogenicdiet #healthychoices #foodgasm #tasty #healthyfood #weightlosssupport #foodismedicine #fatforfuel #cleaneating #nutrition #eatingdisorder #timelessmindtimelessbeauty #selfcare #nourishyourself #keepgoing #ayurveda #ayurvedalifestyle #healthylifestyle #selflove #healthyme #mindfulliving #longevity #healthyishappy #lifeisbeautiful #organic #menopause - 2 hours ago

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Godmorgen, så blev det fredag👏☀️😍 Jeg starter lige så stille ud med spejlæg, avocado og en rest af bøffen fra i onsdags😉 næste måltid er kl.13:30☺️
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Good morning, Friday is here👏☀️😍 I start out with fried eggs, avocado and a rest of the steak from Wednesday's. Next meal is 8 hours away ☺️
#morgenmad #madinspiration #lchflifestyle #keto #lchf #lowcarbhighfat #Paleo #ketogirl #fatadapted #ketogenic #fatburner #lchfklubben #lchfdanmark #lavkarbo #lågkolhydratkost #paleo #banting #liftingweights #ketofam #ketoadapted #lchflife #wholefoods #foodismedicine #realfood #familiefristelser ##ketocarnivore #carnivoreketo

Godmorgen, så blev det fredag Jeg starter lige så stille ud med spejlæg, avocado og en rest af bøffen fra i onsdags næste måltid er kl.13:30️ ~ Good morning, Friday is here I start out with fried eggs, avocado and a rest of the steak from Wednesday's. Next meal is 8 hours away #morgenmad #madinspiration #lchflifestyle #keto #lchf #lowcarbhighfat #Paleo #ketogirl #fatadapted #ketogenic #fatburner #lchfklubben #lchfdanmark #lavkarbo #lågkolhydratkost #paleo #banting #liftingweights #ketofam #ketoadapted #lchflife #wholefoods #foodismedicine #realfood #familiefristelser ##ketocarnivore #carnivoreketo - 2 hours ago

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This lo-carb, Paleo version of a Margherita is for those special occasions when you don’t want a sweet drink. Using gold tequila means you’re enjoying a pure and gluten free form of this cactus based drink. Enjoy!

https://tinyurl.com/y2hktz2h

#nutrition #nutritionaltherapy #health #sydneynutritionist #bondijunction #functionalhealth #functionalnutrition #realfood #guthealth #foodismedicine #chronicillness #familyhealth #healthtips #eatrealfood #wellnesstips #alternativehealth #mindbody #nourish #holistichealth #healingwithfood #heal #healingfood #letfoodbethymedicine #weekend #margherita #cocktail #paleo #locarb #TGIF #glutenfree

This lo-carb, Paleo version of a Margherita is for those special occasions when you don’t want a sweet drink. Using gold tequila means you’re enjoying a pure and gluten free form of this cactus based drink. Enjoy! https://tinyurl.com/y2hktz2h #nutrition #nutritionaltherapy #health #sydneynutritionist #bondijunction #functionalhealth #functionalnutrition #realfood #guthealth #foodismedicine #chronicillness #familyhealth #healthtips #eatrealfood #wellnesstips #alternativehealth #mindbody #nourish #holistichealth #healingwithfood #heal #healingfood #letfoodbethymedicine #weekend #margherita #cocktail #paleo #locarb #TGIF #glutenfree - 2 hours ago

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Happy guest 😘😘
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.#instatravel #world #nature #foodieNortheast #indianfoodbloggers #indianfood ,. .#insta #instadaily #instalove #instalike #instadaily #instagood #instafood #guwahati #assam #foodiesofguwahati #foodies #foodiesofinstagram #foodiesofindia #foodtalkguwahati #foodtalkindia #loveforfood #foodismedicine #foodistherapy #foodporn #foodforthought #foodies #foodiesofindia #aroundguwahati

Happy guest . . . .#instatravel #world #nature #foodieNortheast #indianfoodbloggers #indianfood ,. .#insta #instadaily #instalove #instalike #instadaily #instagood #instafood #guwahati #assam #foodiesofguwahati #foodies #foodiesofinstagram #foodiesofindia #foodtalkguwahati #foodtalkindia #loveforfood #foodismedicine #foodistherapy #foodporn #foodforthought #foodies #foodiesofindia #aroundguwahati - 2 hours ago

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I’ve never had a favorite restaurant because 99% of the time I prefer to eat my own home cooked food and knowing exactly what’s in my food rather than eating out. But I can definitely say I have a favorite now. @underthesunlb is all raw and vegan and 100% bomb, I love everything about this place 💚 this is the BBQ cheeseburger made with a beet/walnut patty, cultured cashew cream cheese, harvest greens, onion, tomato, sprouts, sweet and spicy bbq sauce on seed onion bread. 😍😋
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... #rawvegan #raw #rawveganfood #foodismedicine #truth #maketheconnection #thesavemovement #veganfortheplanet #veganforhealth #veganactivist #veganfortheanimals #veganactivism #veganfortheplanet #animalliberation #wakeup #awakening #factoryfarming #consciousness #kundalini #lawofone #loveisall #yogi #shakti #goddess #meditate #love #divine #divinefeminin #rise #vegan #yoga

I’ve never had a favorite restaurant because 99% of the time I prefer to eat my own home cooked food and knowing exactly what’s in my food rather than eating out. But I can definitely say I have a favorite now. @underthesunlb is all raw and vegan and 100% bomb, I love everything about this place this is the BBQ cheeseburger made with a beet/walnut patty, cultured cashew cream cheese, harvest greens, onion, tomato, sprouts, sweet and spicy bbq sauce on seed onion bread. . . . . ... #rawvegan #raw #rawveganfood #foodismedicine #truth #maketheconnection #thesavemovement #veganfortheplanet #veganforhealth #veganactivist #veganfortheanimals #veganactivism #veganfortheplanet #animalliberation #wakeup #awakening #factoryfarming #consciousness #kundalini #lawofone #loveisall #yogi #shakti #goddess #meditate #love #divine #divinefeminin #rise #vegan #yoga - 2 hours ago

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Seriously amazing Friday lunch out at @corella.restaurant with my food scout (you know those friends that always know the new amazing places to eat and help you get there on a weekday?!) Amazing service (thanks Shaye!) amazing food (we shared John Dory with a saffron sauce and @borrowdalefreerange pork with artichoke crisps and rainbow chard and a dessert of chocolate marquise with Davidson’s plum curd) Soooo yummy! Thanks @blazer_gram for finding us another Brisbane gem!

Seriously amazing Friday lunch out at @corella.restaurant with my food scout (you know those friends that always know the new amazing places to eat and help you get there on a weekday?!) Amazing service (thanks Shaye!) amazing food (we shared John Dory with a saffron sauce and @borrowdalefreerange pork with artichoke crisps and rainbow chard and a dessert of chocolate marquise with Davidson’s plum curd) Soooo yummy! Thanks @blazer_gram for finding us another Brisbane gem! - 2 hours ago

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🍉Chile lime 🍉mint 🍉watermelon | @traderjoes
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#traderjoes #traderjoesfinds #homemade #traderjoeshaul #watermelon #traderjoeslove #foodismedicine #tasty #foodbeast 
#makesmewhole #eatrealfood #plantbased #cleaneats #superfood #healthysnacking #eatingwell #inmykitchen #healthyeating #healthylifestyle #mindfuleating #mindbodygram

Chile lime mint watermelon | @traderjoes • • • #traderjoes #traderjoesfinds #homemade #traderjoeshaul #watermelon #traderjoeslove #foodismedicine #tasty #foodbeast #makesmewhole #eatrealfood #plantbased #cleaneats #superfood #healthysnacking #eatingwell #inmykitchen #healthyeating #healthylifestyle #mindfuleating #mindbodygram - 2 hours ago

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Best Phad Thai alert! If you ever find yourself in Renton, WA..check out Ma.La.Kor Thai...right next to Ikea and super fresh 🌶🥦🥕
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#vegan #glutenfree #veganfoodshare #forksoverknives #vegetarian #thrivemags #instafood #spoonfeed #cleaneating #healthyeating #plantbased #whatveganseat #veganlife #eeeeeats #letscookvegan #foodismedicine #veganfoodlovers #plantbaseddiet #vegansofig #nutrition #jerf #seattlevegan #foodisfuel #veganfoodporn #feedfeed #f52grams #healthy #foodporn #foodie #plantpower

Best Phad Thai alert! If you ever find yourself in Renton, WA..check out Ma.La.Kor Thai...right next to Ikea and super fresh 🌶🥦🥕 . . . . . . . . . . . . #vegan #glutenfree #veganfoodshare #forksoverknives #vegetarian #thrivemags #instafood #spoonfeed #cleaneating #healthyeating #plantbased #whatveganseat #veganlife #eeeeeats #letscookvegan #foodismedicine #veganfoodlovers #plantbaseddiet #vegansofig #nutrition #jerf #seattlevegan #foodisfuel #veganfoodporn #feedfeed #f52grams #healthy #foodporn #foodie #plantpower - 2 hours ago

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//Fries and shakes, name a better combo 🤤😻🍟//
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#freakshake #friesandshakes #saltedcaramel #frenchfries #foodporn #foodgasm #photooftheday #amazing #yummy #lanewayondarby #foodphotography #iphonephoto #newcastle #😻 #🍟 #🤤 #getinmybelly #happiness #positivevibes #love #foodismedicine #foodstagram #drinks #shake #drinkstagram

//Fries and shakes, name a better combo 🤤// • • #freakshake #friesandshakes #saltedcaramel #frenchfries #foodporn #foodgasm #photooftheday #amazing #yummy #lanewayondarby #foodphotography #iphonephoto #newcastle # # #🤤 #getinmybelly #happiness #positivevibes #love #foodismedicine #foodstagram #drinks #shake #drinkstagram - 3 hours ago

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I’ll take a large long mac topped up 🙏🏽☕️
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Sometimes you need to slow down, stop & take your own advice. I used to be a stickler for sleep hygiene 💤 which has completely gone out the window lately, resulting in me really feeling like I’ve aged a good 10 years in the past few day 👵🏽
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When people tell me they only sleep 5 hours is makes me tired thinking about it. Sleep is so under valued, how is your brain meant to rest & regenerate for the next day if your giving it no time to do so. Aiming for 7-9 hours of unbroken sleep consistently every night is shown to provide the most benefit to your health and daily function.
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Tip- Getting your sleep right is the first biggest hurdle in supporting healthy eating. If you are not sleeping well, food choices through out the day will be significantly different due to an imbalance in your hungry hormones ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start with something as simple as following a set of sleep hygiene tip every night. Once you do something enough times it becomes habit & your body will thank you for it
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Link to my bio on sleep hygiene blog post ✨
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📸 @thedeepsleepco

I’ll take a large long mac topped up 🏽️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes you need to slow down, stop & take your own advice. I used to be a stickler for sleep hygiene which has completely gone out the window lately, resulting in me really feeling like I’ve aged a good 10 years in the past few day 🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When people tell me they only sleep 5 hours is makes me tired thinking about it. Sleep is so under valued, how is your brain meant to rest & regenerate for the next day if your giving it no time to do so. Aiming for 7-9 hours of unbroken sleep consistently every night is shown to provide the most benefit to your health and daily function. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tip- Getting your sleep right is the first biggest hurdle in supporting healthy eating. If you are not sleeping well, food choices through out the day will be significantly different due to an imbalance in your hungry hormones ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start with something as simple as following a set of sleep hygiene tip every night. Once you do something enough times it becomes habit & your body will thank you for it ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link to my bio on sleep hygiene blog post ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @thedeepsleepco - 6 hours ago

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Day 81.

Endured a few spiritual transitions to heaven within the past couple weeks. In moments such as these progression is the best action. Prayer. Art. Music. A smile. Daily affirmations. Journaling. Meditation. Healing. Speaking freely and positive energy amongst others. Absence from thy flesh signifies presence with the Almighty Heavenly Creator. I Live as if there are no tomorrows and My spirit becomes at ease. 
Together we stand, divided we fall. Mi amor Has been aside me, every step of the way.

I speak to and seek the Heavenly Creator daily and yearn for his comfort. In return he delivers a partner that is over standing of my desires. The balance amongst us is absolutely amazing. I’m blessed beyond measures. Ready to paint my emotions and transfer the omnious clouds into beautiful rays of sunshine. 
#TMC #WakeUp #love #WhatVegansEat  #veganism #life #VeganSoFig #VeganLife #ElectricFoods #VeganChef#OrganicFood #NoAdditives #SoyFree #FitLife #alkalineFood #Cali #DrSebi #NoPreservatives #glutenfree #wheatfree  #plantbased #Vegan #dairyfree #wakeandbake #AlkalineVegan #NoGMO #FoodIsMedicine #EatToLive #Goals

Day 81. Endured a few spiritual transitions to heaven within the past couple weeks. In moments such as these progression is the best action. Prayer. Art. Music. A smile. Daily affirmations. Journaling. Meditation. Healing. Speaking freely and positive energy amongst others. Absence from thy flesh signifies presence with the Almighty Heavenly Creator. I Live as if there are no tomorrows and My spirit becomes at ease. Together we stand, divided we fall. Mi amor Has been aside me, every step of the way. I speak to and seek the Heavenly Creator daily and yearn for his comfort. In return he delivers a partner that is over standing of my desires. The balance amongst us is absolutely amazing. I’m blessed beyond measures. Ready to paint my emotions and transfer the omnious clouds into beautiful rays of sunshine. #TMC #WakeUp #love #WhatVegansEat #veganism #life #VeganSoFig #VeganLife #ElectricFoods #VeganChef #OrganicFood #NoAdditives #SoyFree #FitLife #alkalineFood #Cali #DrSebi #NoPreservatives #glutenfree #wheatfree #plantbased #Vegan #dairyfree #wakeandbake #AlkalineVegan #NoGMO #FoodIsMedicine #EatToLive #Goals - 14 hours ago

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Throwback to these delicious pitaya and açaí bowls from @bigacaibowls 😍😍😍 I get alllll the berry toppings on my pitaya bowl 😋🍓🍇🔵🌺
Me and my sister love going to this spot~ need to go back soon because its gonna be hot this week!! 🙌☀️🔥

Throwback to these delicious pitaya and açaí bowls from @bigacaibowls I get alllll the berry toppings on my pitaya bowl Me and my sister love going to this spot~ need to go back soon because its gonna be hot this week!! - 14 hours ago

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RECIPE ALERT: 
Avocado Date Smoothie (recipe link in profile - photo by savorylotus.com) 
Ok so, this smoothie actually tastes like dessert! Featuring banana, coconut milk, dates, avocado, vanilla, and cacao nibs… it’s a crowd pleaser. Good thing is it’s made from high quality ingredients packed with nutrients. Avocado is a healthy fat keeping us satisfied, energized and stable throughout the day. Optionally add your favorite protein powder or some super seeds (hemp, chia, flax). We like it for breakfast, as a healthy snack between meals or to fuel workouts. ***Check out our offerings and programs via our website. From weight loss, to digestion and personalized health coaching, we can support you with it all! .
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#health #wellness #nutrition #functionalmedicine #natural #rootcause #healthyliving #heal #healthcoach #sf #bayarea #energy #sanfrancisco #healthyeating #digestion #weightloss #food #healthy #foodismedicine #lowglycemic #antiinflammatory #sugarcravings #cravings #eat #smoothie #avocado #recipe #breakfast #superfoods

RECIPE ALERT: Avocado Date Smoothie (recipe link in profile - photo by savorylotus.com) Ok so, this smoothie actually tastes like dessert! Featuring banana, coconut milk, dates, avocado, vanilla, and cacao nibs… it’s a crowd pleaser. Good thing is it’s made from high quality ingredients packed with nutrients. Avocado is a healthy fat keeping us satisfied, energized and stable throughout the day. Optionally add your favorite protein powder or some super seeds (hemp, chia, flax). We like it for breakfast, as a healthy snack between meals or to fuel workouts. ***Check out our offerings and programs via our website. From weight loss, to digestion and personalized health coaching, we can support you with it all! . . . . . #health #wellness #nutrition #functionalmedicine #natural #rootcause #healthyliving #heal #healthcoach #sf #bayarea #energy #sanfrancisco #healthyeating #digestion #weightloss #food #healthy #foodismedicine #lowglycemic #antiinflammatory #sugarcravings #cravings #eat #smoothie #avocado #recipe #breakfast #superfoods - 16 hours ago

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https://www.happybellyhealth.com/frisky-frittata/ 
RECIPE ALERT: 
The Frisky Veggie Frittata
Eggs really are natures perfect food (unless you have a food sensitivity to them). Loaded with protein and healthy fats, they keep you feeling satisfied and energized between meals. The yolk is the best part!!! It contains fat-soluble vitamins A, D, E and K. Paired with nutrient dense veggies, full of vitamins and antioxidants, this frittata is a healthy choice for any meal of the day (and it’s super convenient for the busy work week). Optionally serve with a side salad or top with micro-greens, avocado and / or smoked salmon. YUM! Photo from inspiredtaste.net ***Check out our offerings and programs via our website. From weight loss, to digestion and personalized health coaching, we can support you with it all! .
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#health #wellness #nutrition #functionalmedicine #natural #rootcause #healthyliving #heal #healthcoach #sf #bayarea #energy #sanfrancisco #healthyeating #digestion #weightloss #food #healthy #foodismedicine #lowglycemic #antiinflammatory #sugarcravings #cravings #weight #eat #eggs #frittata #recipe #breakfast

https://www.happybellyhealth.com/frisky-frittata/ RECIPE ALERT: The Frisky Veggie Frittata Eggs really are natures perfect food (unless you have a food sensitivity to them). Loaded with protein and healthy fats, they keep you feeling satisfied and energized between meals. The yolk is the best part!!! It contains fat-soluble vitamins A, D, E and K. Paired with nutrient dense veggies, full of vitamins and antioxidants, this frittata is a healthy choice for any meal of the day (and it’s super convenient for the busy work week). Optionally serve with a side salad or top with micro-greens, avocado and / or smoked salmon. YUM! Photo from inspiredtaste.net ***Check out our offerings and programs via our website. From weight loss, to digestion and personalized health coaching, we can support you with it all! . . . . . #health #wellness #nutrition #functionalmedicine #natural #rootcause #healthyliving #heal #healthcoach #sf #bayarea #energy #sanfrancisco #healthyeating #digestion #weightloss #food #healthy #foodismedicine #lowglycemic #antiinflammatory #sugarcravings #cravings #weight #eat #eggs #frittata #recipe #breakfast - 2 days ago

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Mini sorprese pastas infused with red beet powder #buzzfeast #pastapasta #foodvideo #foodrecipe #eeeeeats #foodfluffer #beautifulcuisines #instafood #foodandwine #fooditaly #beautifulfood #f52grams #foodart #igersitalia #tortellini #huffposttaste #onthetable #pasta #foodismedicine #foodlover #foodinspiration #pastamaking #freshpasta #italianfood #pasta #creativefood #homemadepasta #pastalovers #italiancuisine #foodporn .

Mini sorprese pastas infused with red beet powder #buzzfeast #pastapasta #foodvideo #foodrecipe #eeeeeats #foodfluffer #beautifulcuisines #instafood #foodandwine #fooditaly #beautifulfood #f52grams #foodart #igersitalia #tortellini #huffposttaste #onthetable #pasta #foodismedicine #foodlover #foodinspiration #pastamaking #freshpasta #italianfood #pasta #creativefood #homemadepasta #pastalovers #italiancuisine #foodporn . - 2 days ago

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