Do you often eat without realising?
Do you ever feel guilt or shame around your eating?
Do you eat in secret?
Do you crave certain foods that you struggle to resist?
If you answered yes to any of the above and would like to improve your relationship with Food, please join me on my FREE webinar, to learn: * Why food has nothing to do with it
* Strategies to help you find food freedom
Register via link in bio.
Don't worry if you can't attend live, the replay will be emailed out to all that registered 😘 - 54 minutes ago