Do you drink coffee as a pre-workout? I stopped drinking coffee a while back but was intrigued by @bondi_coffee Green Blend and decide to give it a try. This got me buzzing through my workout! The #greenblend contains green coffee, green tea and spirulina which is one of my favourite superfood plants. They also have a great Workout Booster blend that’s a great for giving that quick energy so you can nail your workout. #bondi_coffee#gifted#preworkout - 2 hours ago
Happy Monday loves !
Jumping right back into my routine and no better way to start the week then with a bomb ass leg day workout.
Have a beautiful day - 3 hours ago
FULL BODY WORKOUT by@stef_fit let's go 🏽 12reps each exercise 30seconds rest 3-4 times 🏽 pulsing squats hold for 1 minute at the end of each round 🏋🏽♀️ Go get it!! Follow @fitactivator@fitactivator@fitactivator for more daily workouts!!! - 3 hours ago
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