I love to sweat!I even sweat in the shape of a heart,becasue I love it so much. #talent I used to be embarrassed about the amount of sweat I produce. OK,I still kinda am,but it is what it is... Sweating is really good for you. Let me tell you why.
️ BOOSTS ENDORPHINS especially in group exercise settings. Grab a buddy and get your sweat on!
️ DETOXIFIES BODY flushes outs alcohol, cholesterol and excess salt.
️LOWERS KIDNEY STONE RISK I've never had one-- nuff said.
️ PREVENTS COLDS AND OTHER ILLNESSES stay healthy my friends. Sweat a lot and wash your hands. 🏾
️ ZAPS ZITS powerful enough to open up your pores to release the buildup.
What's your favorite way to sweat??
#sweatyselfie#fitmom#thisisfortyone#training#mombod#crosstraining#girlswholift#fitmom#grandRapids#fitnessing#pnlevel1#procoach#educate#sweat#sweaty#tuesday#hey - 9 hours ago
Have been talking to people about how to get more followers. Sooo.. #tbt when i had mad cleavage that didn’t sag #cleavage - 9 hours ago
Comme promis home workout pour ceux qui ne peuvent pas aller à la salle. On est sur un full body. Save and try later. 10 reps 4 sets
Tag someone who needs to see this
Tag quelqu'un qui doit voir ça. - 17 hours ago
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