#fitnessclass

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#DontJustWorkoutRockout #TeamRockFit #RockFit #fitness #fitfam #fife #workout #active #fitnessclass #classes #icelollie #treat #thebestinstructor #toohot #summer #swear #hardwork #dedication

#DontJustWorkoutRockout #TeamRockFit #RockFit #fitness #fitfam #fife #workout #active #fitnessclass #classes #icelollie #treat #thebestinstructor #toohot #summer #swear #hardwork #dedication - 2 minutes ago

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Are you a Mombie? 😂😂💖 #parentingtruth #mamas #mamilates #sweatymamamoments #fitmum #fitnesswithbaby #mumlife #sweatymama #workoutwithbaby #baby #womensworkouts #babybonding #sweatymamalove #happybaby #fitnessclass #mumandbabygroups #postnatalfitness #mamalove #mamafitness #sweatymamaclass #parenting #babyfitness #reallife #prenatalfitness #sweatymamilates

Are you a Mombie? 😂😂💖 #parentingtruth #mamas #mamilates #sweatymamamoments #fitmum #fitnesswithbaby #mumlife #sweatymama #workoutwithbaby #baby #womensworkouts #babybonding #sweatymamalove #happybaby #fitnessclass #mumandbabygroups #postnatalfitness #mamalove #mamafitness #sweatymamaclass #parenting #babyfitness #reallife #prenatalfitness #sweatymamilates - 3 minutes ago

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B O U N C E 🥳
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For today’s sweat session I wasn’t really feeling an ‘on my own’ workout 🤷🏻‍♀️ rather than putting it off, I managed to get into a bounce fit class 🙌 I’d actually forgotten how much I LOVE this class! 🥰 it was great and I feel much better after! 🙌
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Sometimes it’s good to mix up your routine when you’re feeling a little less than motivated. More often than not it’ll reignite your fire in one way or another! 🔥🤩🥳
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Happy Wednesday you lovely lot! I hope you’ve had a good day! I’m off for a Epsom salt bath and a cheeky cuppa 😁
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As always, my ‘go to’ Leggings: @locketloves 🥰
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#bounce #boogiebounce #trampoline #fitnessclass #groupfitness #createmotivation #healthandfitness #healthandwellness #weightlossjourney #weightlossgoals #groupfitnessclasses #leggingslove #squatproof #locketloves #bouncefit #myfitness #loveexercise #happyvibes #wednesday #wednesdaymotivation

B O U N C E 🥳 . For today’s sweat session I wasn’t really feeling an ‘on my own’ workout 🤷🏻‍♀️ rather than putting it off, I managed to get into a bounce fit class 🙌 I’d actually forgotten how much I LOVE this class! 🥰 it was great and I feel much better after! 🙌 . Sometimes it’s good to mix up your routine when you’re feeling a little less than motivated. More often than not it’ll reignite your fire in one way or another! 🔥🤩🥳 . Happy Wednesday you lovely lot! I hope you’ve had a good day! I’m off for a Epsom salt bath and a cheeky cuppa 😁 . As always, my ‘go to’ Leggings: @locketloves 🥰 . #bounce #boogiebounce #trampoline #fitnessclass #groupfitness #createmotivation #healthandfitness #healthandwellness #weightlossjourney #weightlossgoals #groupfitnessclasses #leggingslove #squatproof #locketloves #bouncefit #myfitness #loveexercise #happyvibes #wednesday #wednesdaymotivation - 12 minutes ago

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See the arrow????? Do you know what is missing???? YOU are missing from that spot! 
Tonight is for the #beginners! 7-8pm!!
Start your #journey with a single JUMP!

Kangoo Jumps are a burn more calories, less impact on your joints, total body, fantastic #workout 
You have got to fill that spot!!
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#kangoojumps #kangoobasics #beginnersnight #jump #bounce #thesweatlife #kangoojumpslife #jumpsweatsmile #bouncefitnewmarket #fitmom #wherefitmeetsfun #allwelcome #fitover40 #kjinstructorlife #fitness #fitnesslifestyle #FitnessClass #groupfitness #fun #kj #bouncefitness #bouncefitbody #cardio #together #kangooclubkicks #kangooclubcanada

See the arrow????? Do you know what is missing???? YOU are missing from that spot! Tonight is for the #beginners ! 7-8pm!! Start your #journey with a single JUMP! Kangoo Jumps are a burn more calories, less impact on your joints, total body, fantastic #workout You have got to fill that spot!! . . . #kangoojumps #kangoobasics #beginnersnight #jump #bounce #thesweatlife #kangoojumpslife #jumpsweatsmile #bouncefitnewmarket #fitmom #wherefitmeetsfun #allwelcome #fitover40 #kjinstructorlife #fitness #fitnesslifestyle #FitnessClass #groupfitness #fun #kj #bouncefitness #bouncefitbody #cardio #together #kangooclubkicks #kangooclubcanada - 19 minutes ago

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Kick up your cardio with the help of your RPM Fitness community! What’s your favorite class?

Kick up your cardio with the help of your RPM Fitness community! What’s your favorite class? - 26 minutes ago

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Sooo happy to say I will now be teaching @bodypumpofficial every Wednesday night at @edinburghfountainparknuffield at 19.40! So if you can’t make it to the 12.35 class, come along in the evening! Thank you so much @nuffield.health for having me as part of the team. I feel privileged to teach such a lovely group....you all worked so hard tonight under very sweaty conditions 💦💪🏼 #lesmills #bodypump #bodypumpinstructor #fitness #fitnessinstructor #fit #gym #workout #gains #strong #nuffieldhealth #edinburgh #edinburghfitness #strongwomen #girlswholift #bootygains #bootybuilding #photooftheday #fitnessclass #picoftheday #instagood #instamood #fitspo #motivation #healthy #lifestyle #fitpro #instafit #humpday

Sooo happy to say I will now be teaching @bodypumpofficial every Wednesday night at @edinburghfountainparknuffield at 19.40! So if you can’t make it to the 12.35 class, come along in the evening! Thank you so much @nuffield.health for having me as part of the team. I feel privileged to teach such a lovely group....you all worked so hard tonight under very sweaty conditions 💦💪🏼 #lesmills #bodypump #bodypumpinstructor #fitness #fitnessinstructor #fit #gym #workout #gains #strong #nuffieldhealth #edinburgh #edinburghfitness #strongwomen #girlswholift #bootygains #bootybuilding #photooftheday #fitnessclass #picoftheday #instagood #instamood #fitspo #motivation #healthy #lifestyle #fitpro #instafit #humpday - 29 minutes ago

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Self explanatory.

Self explanatory. - 32 minutes ago

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💥⏰730pm.
#FatBurning Time 🔥.
Don't complain about your #Physical appearance if you're not willing to do anything about it 🤦.
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#PowerHouseFitness
#Cardio #WeightLoss
#FitnessClass #Transformations #RealResults

💥⏰730pm. #FatBurning Time 🔥. Don't complain about your #Physical appearance if you're not willing to do anything about it 🤦. . . . #PowerHouseFitness #Cardio #WeightLoss #FitnessClass #Transformations #RealResults - 33 minutes ago

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#doublehiit #doublehiitmakesyoufit #fridaynightworkout #fitnessclass #fitnessfriends #hiitcircuit #hiitclass #hiitworkout #insanity #insanityworkout #pushyourself #letsgo #beachbody #thetfordfitness #thetford

#doublehiit #doublehiitmakesyoufit #fridaynightworkout #fitnessclass #fitnessfriends #hiitcircuit #hiitclass #hiitworkout #insanity #insanityworkout #pushyourself #letsgo #beachbody #thetfordfitness #thetford - 37 minutes ago

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Motivation - Fitness Class @adelicia410 🌞🌞🌞🌞
#fun
#energetic
#motivation
#summertime
#fitnessclass
#process
#patience
#improveyourwellbeing

Motivation - Fitness Class @adelicia410 🌞🌞🌞🌞 #fun #energetic #motivation #summertime #fitnessclass #process #patience #improveyourwellbeing - 39 minutes ago

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#Repost @snapfitnessdidcot
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Have you tried our FitnessOnDemand system here at Snap Fitness Didcot?

Can’t make a class? Times don’t work around your schedule?
FitnessOnDemand allows you to take part in those classes you just can’t make during peak hours, the only difference is they’re virtual instructors!

We have 10 scheduled virtual classes on our timetable, if you want to find out how to work the system yourself go and speak to one of our staff members in club and they will show you all the in’s and out’s.

#fitnessondemand #snapfitness #snapnation #snapfitnessdidcot #VirtuallyAnywhere

#Repost @snapfitnessdidcot ・・・ Have you tried our FitnessOnDemand system here at Snap Fitness Didcot? Can’t make a class? Times don’t work around your schedule? FitnessOnDemand allows you to take part in those classes you just can’t make during peak hours, the only difference is they’re virtual instructors! We have 10 scheduled virtual classes on our timetable, if you want to find out how to work the system yourself go and speak to one of our staff members in club and they will show you all the in’s and out’s. #fitnessondemand #snapfitness #snapnation #snapfitnessdidcot #VirtuallyAnywhere - 41 minutes ago

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Soooo....I've just realized it's been almost a full 2 months since I've posted anything.  SHEESH!⁠
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I've been working on a lot of stuff behind the scenes (which I'm hoping to share more of that with you soon), plus teaching 6-10 classes a week (mostly private corporate stuff...sorry guys. But on that note, if you wanna bring fitness to your office, hit me up! 😉).⁠
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I really struggle with social media because I feel like there's so much "life curation" and we get sucked into the cycle to compete. Is my feed cohesive enough, is my post captivating, what do I want to use my platform to say...and so on. ⁠
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Well, I just plan to keep throwing out my random thoughts a little more often, with pretty pictures by the amazing @allymatos. Also, please go read her latest post about using your nice-hole 🤣 ⁠
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#groupfitness #groupx #groupfitnessinstructor #fitnessclass #fitnessinspiration #fitfluential #fitstagram #fitspo #fitlifestyle #fitness #fitnessmotivation #fitspiration #fitnesslife #fitnessgoals #exercise #strong #workouts #workouttime #barrefitness #corestrength #beyondsnfc #yvr #burnaby

Soooo....I've just realized it's been almost a full 2 months since I've posted anything. SHEESH!⁠ .⁠ .⁠ I've been working on a lot of stuff behind the scenes (which I'm hoping to share more of that with you soon), plus teaching 6-10 classes a week (mostly private corporate stuff...sorry guys. But on that note, if you wanna bring fitness to your office, hit me up! 😉).⁠ .⁠ .⁠ I really struggle with social media because I feel like there's so much "life curation" and we get sucked into the cycle to compete. Is my feed cohesive enough, is my post captivating, what do I want to use my platform to say...and so on. ⁠ .⁠ .⁠ Well, I just plan to keep throwing out my random thoughts a little more often, with pretty pictures by the amazing @allymatos. Also, please go read her latest post about using your nice-hole 🤣 ⁠ .⁠ .⁠ .⁠ #groupfitness #groupx #groupfitnessinstructor #fitnessclass #fitnessinspiration #fitfluential #fitstagram #fitspo #fitlifestyle #fitness #fitnessmotivation #fitspiration #fitnesslife #fitnessgoals #exercise #strong #workouts #workouttime #barrefitness #corestrength #beyondsnfc #yvr #burnaby - 46 minutes ago

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No filter just me ready to go hit some s**t! Gonna smash this night to pieces! #mma #boxing #fighter #personaltrainerlife❤️💪🏼 #nyctrainer #groupfitness #kidsfitness #healthylifestyle #keto #healthyeating  #strength #positivevibesonly #fitnessclass #privateclients #packedday #timetohitshit😀

No filter just me ready to go hit some s**t! Gonna smash this night to pieces! #mma #boxing #fighter #personaltrainerlife ❤️💪🏼 #nyctrainer #groupfitness #kidsfitness #healthylifestyle #keto #healthyeating #strength #positivevibesonly #fitnessclass #privateclients #packedday #timetohitshit 😀 - 53 minutes ago

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BOOOOOOOOM ✌🏻That’s how you smash a Wednesday 🙌🏻 Amazing to meet some new people tonight and hang out with my fan regulars as well 😘 Not even sorry for the squats 🤪 see ya next week x
#fitness #fitnessclass #hiitworkout #hiit #cardio #cardioworkout #exercise #strong #fit #groupfitness #witham

BOOOOOOOOM ✌🏻That’s how you smash a Wednesday 🙌🏻 Amazing to meet some new people tonight and hang out with my fan regulars as well 😘 Not even sorry for the squats 🤪 see ya next week x #fitness #fitnessclass #hiitworkout #hiit #cardio #cardioworkout #exercise #strong #fit #groupfitness #witham - 53 minutes ago

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#beginners #beginnersworkout #beginnersbootcamp #bigeffort #theseladiescan #grouptraining #fitnessclass #fitnessmotivation #resultswithhannah #hannahsbootcamp #🙌

#beginners #beginnersworkout #beginnersbootcamp #bigeffort #theseladiescan #grouptraining #fitnessclass #fitnessmotivation #resultswithhannah #hannahsbootcamp #🙌 - 1 hour ago

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1 hour ago

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In just 5 days time, we’ll be kicking off TCR’s 10th #8weekchallenge 💪🏽
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Check our Challenge highlights for the low down, sign up at the link in our bio, grab your plus 1s and get them along for the ride too ✌🏼 #teamtcr ⠀
📷 @jamespurvis21

In just 5 days time, we’ll be kicking off TCR’s 10th #8weekchallenge 💪🏽 ⠀ Check our Challenge highlights for the low down, sign up at the link in our bio, grab your plus 1s and get them along for the ride too ✌🏼 #teamtcr ⠀ 📷 @jamespurvis21 - 1 hour ago

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Join us next Thursday, July 25th with @_beyondstrong ‘s Bella & Talia for shopping and fitness! Come shop with us at 6pm followed by a workout class at 7pm. Snack and drinks will be provided! 🏃🏻‍♀️🥂 Link in bio!

Join us next Thursday, July 25th with @_beyondstrong ‘s Bella & Talia for shopping and fitness! Come shop with us at 6pm followed by a workout class at 7pm. Snack and drinks will be provided! 🏃🏻‍♀️🥂 Link in bio! - 1 hour ago

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Fab evening session with this lot! Had a great gang of newbies who are down from London for a work conference and spotted the sign.

Drop ins are always welcome. Just visit www.farm-fit.co.uk/book-fitness 
Great work all! 💪💪💪💪
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#workoutwithwork #grouptraining #greenfitness #groupexercise #fitness #health #personaltrainer #fitnessclass #outdoorfitness #outdoorexercise #tyreworkout #tyretraining #greengym #fitnessatthefarm

Fab evening session with this lot! Had a great gang of newbies who are down from London for a work conference and spotted the sign. Drop ins are always welcome. Just visit www.farm-fit.co.uk/book-fitness Great work all! 💪💪💪💪 . . . . . . #workoutwithwork #grouptraining #greenfitness #groupexercise #fitness #health #personaltrainer #fitnessclass #outdoorfitness #outdoorexercise #tyreworkout #tyretraining #greengym #fitnessatthefarm - 1 hour ago

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Vitruviani getting work done and having fun!

Vitruviani getting work done and having fun! - 1 hour ago

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