#fitmominprogress

68,358 posts

The sky is not the limit. The mind is. .
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#mondaythoughts #sports #eliteathlete #proathlete #athletictraining #athletesinaction #fitnesstraining #weightlifting #sportstraining #igfitfamily #fitnessquotes #gettingfit #fatlossjourney #fitquotes #weightlossjourney #momswhoworkout #weightlossmotivation #motivation #ohheymomma #motherhoodrising #workout #inspirational #womenwhotrain #trainlikeanathlete #fitnationgym #faithandfitness #motivationtuesday #fitmominprogress

The sky is not the limit. The mind is. . . . . . . . #mondaythoughts #sports #eliteathlete #proathlete #athletictraining #athletesinaction #fitnesstraining #weightlifting #sportstraining #igfitfamily #fitnessquotes #gettingfit #fatlossjourney #fitquotes #weightlossjourney #momswhoworkout #weightlossmotivation #motivation #ohheymomma #motherhoodrising #workout #inspirational #womenwhotrain #trainlikeanathlete #fitnationgym #faithandfitness #motivationtuesday #fitmominprogress - 24 minutes ago

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I 100% meant to post this earlier with some inspirational message.⁣
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But instead I spent the day signing paperwork 🤗 ⁣
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Can’t believe we are buying a bigger house to grow into and enjoy!⁣
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& then worked my butt off going nowhere all day.⁣
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So instead I will use this as a release and a way to start tomorrow fresh.⁣
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Sometimes you can have the best intentions in the beginning of the day & it still end up bad & you let it get to you.⁣
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But sometimes you can have the best intentions, and no matter how bad it was, you take it in, and release it out and start fresh tomorrow.⁣
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How do you handle your bad days?

I 100% meant to post this earlier with some inspirational message.⁣ ⁣ But instead I spent the day signing paperwork 🤗 ⁣ ⁣ Can’t believe we are buying a bigger house to grow into and enjoy!⁣ ⁣ & then worked my butt off going nowhere all day.⁣ ⁣ So instead I will use this as a release and a way to start tomorrow fresh.⁣ ⁣ Sometimes you can have the best intentions in the beginning of the day & it still end up bad & you let it get to you.⁣ ⁣ But sometimes you can have the best intentions, and no matter how bad it was, you take it in, and release it out and start fresh tomorrow.⁣ ⁣ How do you handle your bad days? - 43 minutes ago

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My day got away from me today, but I didnt let that keep me from pressing play. Mondays set the tone for your week. Even if today didn't go like I planned, I still showed up for myself. You have to carve out time for yourself everyday. It's absolutely essential for your physical and mental wellbeing. 
The past two weeks have been so amazing. Sure, it's been challenging. No, it hasn't been perfect. But I've learned so much and felt more myself than I have in months. I've found my tribe ❤ They inspire me everyday to push harder, to stay consistent, and believe in myself. It was everything I never knew I needed. 
#fitmominprogress #fitness #fitnessjourney #momofboys #mombod #postpartumjourney #workoutathome #cheaperthanagymmembership #mytribe #levelup #fitnesscommunity

My day got away from me today, but I didnt let that keep me from pressing play. Mondays set the tone for your week. Even if today didn't go like I planned, I still showed up for myself. You have to carve out time for yourself everyday. It's absolutely essential for your physical and mental wellbeing. The past two weeks have been so amazing. Sure, it's been challenging. No, it hasn't been perfect. But I've learned so much and felt more myself than I have in months. I've found my tribe ❤ They inspire me everyday to push harder, to stay consistent, and believe in myself. It was everything I never knew I needed. #fitmominprogress #fitness #fitnessjourney #momofboys #mombod #postpartumjourney #workoutathome #cheaperthanagymmembership #mytribe #levelup #fitnesscommunity - 44 minutes ago

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Late Night Vibes 🏋️‍♂️
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 #gymmode #gymflow #fitmominprogress #bodyafterbabies #momf2 #fitmomsofig

Late Night Vibes 🏋️‍♂️ • • #gymmode #gymflow #fitmominprogress #bodyafterbabies #momf2 #fitmomsofig - 2 hours ago

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Was today your Monday to start again? Well...I’ve got something to tell you...
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Every day has to be Monday on this journey. Everyday you have to wake up and vow to your best for yourself.
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The moment that we turn Monday’s into the only days that we start, weekends start to be our weak-end because there is always another start of the week on the other side of that. We begin to get stuck in that cycle over and over.
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In my groups we strive to get away from the thought that this is just for now to reach whatever goal we have in mind and then everything will be okay. We want to lay the foundation of a healthy lifestyle that is about balance forever.
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Peep 👀 the link in my bio because I’m getting ready to start another workshop that focuses on improving your nutrition with exercise as an OPTIONAL component and I would love to have you along!!
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We wake up every day and give our best regardless of what the day before looked like and we don’t stop just because another Monday is around the corner. We give our all every day because we grow into knowing that we are worth it💗

Was today your Monday to start again? Well...I’ve got something to tell you... ▪️ Every day has to be Monday on this journey. Everyday you have to wake up and vow to your best for yourself. ▪️ The moment that we turn Monday’s into the only days that we start, weekends start to be our weak-end because there is always another start of the week on the other side of that. We begin to get stuck in that cycle over and over. ▪️ In my groups we strive to get away from the thought that this is just for now to reach whatever goal we have in mind and then everything will be okay. We want to lay the foundation of a healthy lifestyle that is about balance forever. ▪️ Peep 👀 the link in my bio because I’m getting ready to start another workshop that focuses on improving your nutrition with exercise as an OPTIONAL component and I would love to have you along!! ▪️ We wake up every day and give our best regardless of what the day before looked like and we don’t stop just because another Monday is around the corner. We give our all every day because we grow into knowing that we are worth it💗 - 2 hours ago

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I remember the tightness of my chest, the pounding of my heart as I was heading downstairs to get a workout in 💔⁣
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4 years ago, around this exact same time of year, my anxiety was at an all time high.⁣
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It was truly one of the lowest points of my life.⁣
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I felt like an absolute shell of myself.⁣
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I was a chameleon who morphed into whatever others needed from me.⁣
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👉🏻 Miss People Pleaser 👈🏻⁣
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Fitness was my only escape.⁣
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The one thing that gave me peace of mind and actually made me 𝐡𝐚𝐩𝐩𝐲.⁣
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I wouldn’t be where I am today without it.⁣
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I wouldn’t have been able to find my voice and let go of all of the toxic relationships that sucked the life out of me.⁣
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Fitness showed me that it was ok to focus on ME. And not just ok, but 𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲.⁣
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And while my life is far from perfect, I can actually say that it’s run by me.⁣
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🌈 I have a small circle of friends that uplift and support me.⁣
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♥️ I have an amazing boyfriend who loves me unconditionally and refuses to let me give up on my dreams.⁣
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💪🏻 I’m actually pursuing a career of my choice, that lights me up like nothing ever has.⁣
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So listen girl, it’s time to stop dulling your sparkle for everyone else and start living for YOU 🦄⁣
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Set some boundaries. Cut people out if you have to ✂️⁣
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But you owe it yourself to SHOW UP for yourself.⁣
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If you can’t even be your own top priority, what makes you think you’ll be somebody else’s?⁣
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#balanceandmoderation #beatyourexcuse #bossbabe👑 #buildingstrongasswomen #busymama #confidenceisbeautiful #constantlyimproving #creatinghealthyhabits #eatwhatiwant #entrepreneurher #feelgoodlookgood #fempire #fitmominprogress #fitnesscoachlife #fitnurses #flexibledietinglifestyle #gainingweightiscool #getfitforlife #getuncomfortable #healthycarbs #juststart #losingweightjourney #momsgetfit #strongisthenewbeautiful #teachersgetfit #weightlossprogram #weighttrainingforwomen #whataremacros #womenlosingweight #workingonmyfitness

I remember the tightness of my chest, the pounding of my heart as I was heading downstairs to get a workout in 💔⁣ ⁣ 4 years ago, around this exact same time of year, my anxiety was at an all time high.⁣ ⁣ It was truly one of the lowest points of my life.⁣ ⁣ I felt like an absolute shell of myself.⁣ ⁣ I was a chameleon who morphed into whatever others needed from me.⁣ ⁣ 👉🏻 Miss People Pleaser 👈🏻⁣ ⁣ Fitness was my only escape.⁣ ⁣ The one thing that gave me peace of mind and actually made me 𝐡𝐚𝐩𝐩𝐲.⁣ ⁣ I wouldn’t be where I am today without it.⁣ ⁣ I wouldn’t have been able to find my voice and let go of all of the toxic relationships that sucked the life out of me.⁣ ⁣ Fitness showed me that it was ok to focus on ME. And not just ok, but 𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲.⁣ ⁣ And while my life is far from perfect, I can actually say that it’s run by me.⁣ ⁣ 🌈 I have a small circle of friends that uplift and support me.⁣ ⁣ ♥️ I have an amazing boyfriend who loves me unconditionally and refuses to let me give up on my dreams.⁣ ⁣ 💪🏻 I’m actually pursuing a career of my choice, that lights me up like nothing ever has.⁣ ⁣ So listen girl, it’s time to stop dulling your sparkle for everyone else and start living for YOU 🦄⁣ ⁣ Set some boundaries. Cut people out if you have to ✂️⁣ ⁣ But you owe it yourself to SHOW UP for yourself.⁣ ⁣ If you can’t even be your own top priority, what makes you think you’ll be somebody else’s?⁣ _________⁣ #balanceandmoderation #beatyourexcuse #bossbabe 👑 #buildingstrongasswomen #busymama #confidenceisbeautiful #constantlyimproving #creatinghealthyhabits #eatwhatiwant #entrepreneurher #feelgoodlookgood #fempire #fitmominprogress #fitnesscoachlife #fitnurses #flexibledietinglifestyle #gainingweightiscool #getfitforlife #getuncomfortable #healthycarbs #juststart #losingweightjourney #momsgetfit #strongisthenewbeautiful #teachersgetfit #weightlossprogram #weighttrainingforwomen #whataremacros #womenlosingweight #workingonmyfitness - 2 hours ago

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The day kept creeping by and I heard the echo of @autumncalabrese ringing in my mind: #NeverMissAMonday
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#HeBeforeMe #HisStrengthNotMine #Blessed #HeHasBigPlans #CardioIsHardio #TeamAC #UltimatePortionFix #TeamBeachBody #GettingReadyForMM100 #21DayFixRealTime #FitMomInProgress #MamaAintRaiseNoQuitter

The day kept creeping by and I heard the echo of @autumncalabrese ringing in my mind: #NeverMissAMonday . . #HeBeforeMe #HisStrengthNotMine #Blessed #HeHasBigPlans #CardioIsHardio #TeamAC #UltimatePortionFix #TeamBeachBody #GettingReadyForMM100 #21DayFixRealTime #FitMomInProgress #MamaAintRaiseNoQuitter - 3 hours ago

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To the pregnant 🐣women on social media posting constant updates and belly pictures... I love seeing how excited you are to become a mommy🧡. To the person who posts their whereabouts, new gadgets💻📱📷, thanks for showing how blessed you are. This will set as a reminder for us to work and strive to achieve our goals

To the 👧💁women posting selfies...thanks for letting young girls know that it's okay to love yourself and to feel beautiful!💜 To the mom posting a million pictures of her👧👦 👶 kids... it makes my heart so happy to see parents so proud of and loving their babies!💚👫👬👭 To the 💍👰💏 married couple constantly posting sappy love posts....thank you for being a reminder to the next generation that all hope isn't lost and happy marriages most definitely DO exist.💋 To the business owners who constantly post about their businesses... keep going! Your 💪 strong will and passion for what you do is astounding! Even in the midst of all the negative remarks, you keep on going for yourself and your family!💎 To the person posting about their fitness journey and how they decided to change their lifestyle for health reasons or just to look or feel better about themselves... I love seeing your progress pictures, your healthy meals 🍎, gym check ins💪... I especially love seeing your before and after pictures!!👦👧 To the stay at home mom posting about being able to cook and or bake 🍜🍮🍞often for their family... I love seeing all you can do with your kids 👫👫 and all those pictures you get to take of the moments you don't want to forget.

To the mom posting about how challenging their days can be because she has a job either because she needs to or simply because she loves her career 💇💃🏻👮👷... I love seeing how you manage👏 being a hard working mom. 👪👫 Let's stop being annoyed by everything and start lifting each other up! 😘 🙌❤🙌 #empowereachother
#bethechange
#makingthisworldbetter

If you feel the world would be a better place if everyone would think this way..Copy & Paste like I did 😁.

To the pregnant 🐣women on social media posting constant updates and belly pictures... I love seeing how excited you are to become a mommy🧡. To the person who posts their whereabouts, new gadgets💻📱📷, thanks for showing how blessed you are. This will set as a reminder for us to work and strive to achieve our goals To the 👧💁women posting selfies...thanks for letting young girls know that it's okay to love yourself and to feel beautiful!💜 To the mom posting a million pictures of her👧👦 👶 kids... it makes my heart so happy to see parents so proud of and loving their babies!💚👫👬👭 To the 💍👰💏 married couple constantly posting sappy love posts....thank you for being a reminder to the next generation that all hope isn't lost and happy marriages most definitely DO exist.💋 To the business owners who constantly post about their businesses... keep going! Your 💪 strong will and passion for what you do is astounding! Even in the midst of all the negative remarks, you keep on going for yourself and your family!💎 To the person posting about their fitness journey and how they decided to change their lifestyle for health reasons or just to look or feel better about themselves... I love seeing your progress pictures, your healthy meals 🍎, gym check ins💪... I especially love seeing your before and after pictures!!👦👧 To the stay at home mom posting about being able to cook and or bake 🍜🍮🍞often for their family... I love seeing all you can do with your kids 👫👫 and all those pictures you get to take of the moments you don't want to forget. To the mom posting about how challenging their days can be because she has a job either because she needs to or simply because she loves her career 💇💃🏻👮👷... I love seeing how you manage👏 being a hard working mom. 👪👫 Let's stop being annoyed by everything and start lifting each other up! 😘 🙌❤🙌 #empowereachother #bethechange #makingthisworldbetter If you feel the world would be a better place if everyone would think this way..Copy & Paste like I did 😁. - 3 hours ago

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Tomorrow may be my favorite day of the week......Taco Tuesday!!!! Who doesn’t like tacos?? 🌮🌮🌮 Here is a low carb version of tacos. These are a Tuesday must at our house! And they come with 0 quilt. 🤤🤤

Tomorrow may be my favorite day of the week......Taco Tuesday!!!! Who doesn’t like tacos?? 🌮🌮🌮 Here is a low carb version of tacos. These are a Tuesday must at our house! And they come with 0 quilt. 🤤🤤 - 3 hours ago

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I’m looking for ✌🏼 more people to commit to 💯 workouts with me and my girls!
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What do you have to lose?
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Well, you have the chance to lose a lot! Some lb.’s, a negative mindset, the excuses, maybe even that winter bod you’re still holding onto?
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What is there to gain?
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A steady fitness routine that’ll be sure to give you results that are def 💯, a positive mindset on your health journey, a tribe of women who have your back and me as your newest BFF (top knot tutorials included!). ⭐️
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You’ve scrolled through my posts before, yet you’re still looking - why not commit? Again, what is there to lose? Are you 1 of my 2? Day 1 starts the 29th. Say yes. ❤️

I’m looking for ✌🏼 more people to commit to 💯 workouts with me and my girls! . What do you have to lose? . Well, you have the chance to lose a lot! Some lb.’s, a negative mindset, the excuses, maybe even that winter bod you’re still holding onto? . What is there to gain? . A steady fitness routine that’ll be sure to give you results that are def 💯, a positive mindset on your health journey, a tribe of women who have your back and me as your newest BFF (top knot tutorials included!). ⭐️ . You’ve scrolled through my posts before, yet you’re still looking - why not commit? Again, what is there to lose? Are you 1 of my 2? Day 1 starts the 29th. Say yes. ❤️ - 4 hours ago

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Why? Why do I share about this journey? Why do I wake up early for working out? Why do I plan my meals and focus on healthy choices?
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Evelyn. She will always be a reason why. I want to show her how to be healthy and confident in her skin. I want to keep up with her for as long as possible!
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Kyle. He’s another reason. I want to live a long and healthy life. I want to be able to explore and go on adventures with him. And like he said...we hope to someday chase our own grandkids around the backyard. ❤️
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I actually have a third reason. My students 💕 they watched me during my journey with 80 day obsession and suddenly...my students started bringing water bottles to drink water during the day. They were excited to share if they had a healthy choice at lunch! It reinforces how someone is always watching!
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What’s your why?
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#Strongmomma #mombody #fitnessjourneys #strongnotskinny💪🏻 #activemommy #healthymomlife #healthybalancedlifestyle #fitmominprogress #girlmoms #toddlermommy #raisingtinyhumans #myfamily💕 #lifeisgoodtogether #godgavemeyou❤️ #hubbynwifey #myhusbandismybestfriend #lovemyhusband❤️ #findmytribe #personalgrowthjourney #progressnotperfect #confidenceisbeauty #selfcarelove #postpartumanxiety #overcomeanxiety #teacherlifestyle #teachermomlife #spedteacher #teacherlifeisthebestlife

Why? Why do I share about this journey? Why do I wake up early for working out? Why do I plan my meals and focus on healthy choices? . . . Evelyn. She will always be a reason why. I want to show her how to be healthy and confident in her skin. I want to keep up with her for as long as possible! . . . Kyle. He’s another reason. I want to live a long and healthy life. I want to be able to explore and go on adventures with him. And like he said...we hope to someday chase our own grandkids around the backyard. ❤️ . . . I actually have a third reason. My students 💕 they watched me during my journey with 80 day obsession and suddenly...my students started bringing water bottles to drink water during the day. They were excited to share if they had a healthy choice at lunch! It reinforces how someone is always watching! . . . What’s your why? . . . #Strongmomma #mombody #fitnessjourneys #strongnotskinny 💪🏻 #activemommy #healthymomlife #healthybalancedlifestyle #fitmominprogress #girlmoms #toddlermommy #raisingtinyhumans #myfamily 💕 #lifeisgoodtogether #godgavemeyou ❤️ #hubbynwifey #myhusbandismybestfriend #lovemyhusband ❤️ #findmytribe #personalgrowthjourney #progressnotperfect #confidenceisbeauty #selfcarelove #postpartumanxiety #overcomeanxiety #teacherlifestyle #teachermomlife #spedteacher #teacherlifeisthebestlife - 4 hours ago

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I’m so excited to workout with Jericho!!! 7 sleeps left until this amazing program launches! Don’t miss your opportunity to join us and receive a $30 discount! 💪🏻
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#athomeworkout #momswhoworkout #momswhoworkoutathome #cardio #cardioworkout #fitfam #muscleup #getafterit #momswithmuscle #homeworkout #homeworkouts #toneitup #igfitness #workoutathome #workouttime #homegym #workoutmotivation #workouts #nogymnoproblem #nogymnoexcuse #totalbodyworkout #totalbody #momswhoworkoutathome #busymomlife #mombodinprogress #fitmominprogress #fitmombod #fitmomgoals #momraisinghealthykids

I’m so excited to workout with Jericho!!! 7 sleeps left until this amazing program launches! Don’t miss your opportunity to join us and receive a $30 discount! 💪🏻 • • • #athomeworkout #momswhoworkout #momswhoworkoutathome #cardio #cardioworkout #fitfam #muscleup #getafterit #momswithmuscle #homeworkout #homeworkouts #toneitup #igfitness #workoutathome #workouttime #homegym #workoutmotivation #workouts #nogymnoproblem #nogymnoexcuse #totalbodyworkout #totalbody #momswhoworkoutathome #busymomlife #mombodinprogress #fitmominprogress #fitmombod #fitmomgoals #momraisinghealthykids - 5 hours ago

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If something is important to you, you will make time for it! ⏳#mm100 #morningmeltdown100

If something is important to you, you will make time for it! ⏳#mm100 #morningmeltdown100 - 5 hours ago

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Voilà! 
#Legymdechantal #penséepositive #motivationalquotes #fitmominprogress #fitover40 #constance #motivationmonday

Voilà! #Legymdechantal #penséepositive #motivationalquotes #fitmominprogress #fitover40 #constance #motivationmonday - 5 hours ago

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It’s peak weeeeeekkk! Wrapped up day 75 and day 1 of peak week. So excited to wrap up my second round of this program and jump on the next. Who else got their workout in this Monday? Who had their day one today?? .
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#dayone #day75 #80dayobsessionaaa #peakweekfeels #fitmomlife #fitmominthemaking #fitmominprogress #mondaymotivation #hpxlife #maxoutyourlife #stillsmiling

It’s peak weeeeeekkk! Wrapped up day 75 and day 1 of peak week. So excited to wrap up my second round of this program and jump on the next. Who else got their workout in this Monday? Who had their day one today?? . . . #dayone #day75 #80dayobsessionaaa #peakweekfeels #fitmomlife #fitmominthemaking #fitmominprogress #mondaymotivation #hpxlife #maxoutyourlife #stillsmiling - 5 hours ago

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If you aren't in the arena also getting your a$$ kicked, I'm not interested in your feedback.
- @brenebrown

Do not, I repeat do NOT - allow the opinions of other hold you back. Been there, done that - doesn't serve you. 
Other people's opinions [including but not limited to - your "besties", your parents, your great Aunt Sharon, the internet trolls, your husband, or Becky's friend of a friend of a friend] have NOTHING to do with you.

Get IN the arena with us, will ya?! ✌🏼

If you aren't in the arena also getting your a$$ kicked, I'm not interested in your feedback. - @brenebrown Do not, I repeat do NOT - allow the opinions of other hold you back. Been there, done that - doesn't serve you. Other people's opinions [including but not limited to - your "besties", your parents, your great Aunt Sharon, the internet trolls, your husband, or Becky's friend of a friend of a friend] have NOTHING to do with you. Get IN the arena with us, will ya?! ✌🏼 - 5 hours ago

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Getting ready to head to a Hydro Zoom Water Class for the first time !! I’m SO excited!! Who’s been to a water class before ?!?#nat #fitby40 #fitmominprogress

Getting ready to head to a Hydro Zoom Water Class for the first time !! I’m SO excited!! Who’s been to a water class before ?!?#nat #fitby40 #fitmominprogress - 7 hours ago

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Klar til keto start imorgen! Er mega spændt! Har læst og genlæst @janefaerber fantastisk velskrevede bøger og tømt en netto 😂🙈🤷‍♀️ Manden i mit liv springer direkte ud i det med mig, hvilket gør det så dejlig nemt og ekstra motiverende. Efter to graviditeter lige i rap, en hulens masse dårlige undskyldninger og valg er kiloene hobet sig op.
Nu har vi fået nok! Min plan er at smide alle overflødige kilo og jeg håber inderligt at denne livsstil bliver lykken herhjemme.

Imorgen skal jeg veje mig og måle mig og fy for pokker hvor jeg dog frygter det. Skal også tage et før billede tænker jeg - og jeg er stadig i overvejelsesfasen om hvorvidt det skal deles med hele verden, eller om det først er når jeg har noget at sammenligne med 🙈 måske jeg bliver modig nok i løbet af det næste døgn 🤷‍♀️
Nå men here we go! 1-2-3 Keto! #fitmominprogress #fitmominthemaking #frafedtilfit #gåsåvækmavespæk
#keto #newstart #lchfdanmark #madbanditten

Klar til keto start imorgen! Er mega spændt! Har læst og genlæst @janefaerber fantastisk velskrevede bøger og tømt en netto 😂🙈🤷‍♀️ Manden i mit liv springer direkte ud i det med mig, hvilket gør det så dejlig nemt og ekstra motiverende. Efter to graviditeter lige i rap, en hulens masse dårlige undskyldninger og valg er kiloene hobet sig op. Nu har vi fået nok! Min plan er at smide alle overflødige kilo og jeg håber inderligt at denne livsstil bliver lykken herhjemme. Imorgen skal jeg veje mig og måle mig og fy for pokker hvor jeg dog frygter det. Skal også tage et før billede tænker jeg - og jeg er stadig i overvejelsesfasen om hvorvidt det skal deles med hele verden, eller om det først er når jeg har noget at sammenligne med 🙈 måske jeg bliver modig nok i løbet af det næste døgn 🤷‍♀️ Nå men here we go! 1-2-3 Keto! #fitmominprogress #fitmominthemaking #frafedtilfit #gåsåvækmavespæk #keto #newstart #lchfdanmark #madbanditten - 9 hours ago

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Just a little brunch date 🕶
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#momlife #fitcurves  #momboss #momlifebelike #mixedgirl #mixedchicks  #momgoals #fashiongram #diversity #momsofinsta #momswithcameras #thehappynow #fitnessgoals #fitnessjourney #fitmominprogress #stayathomemom #fitcurves #momboss #boymomlifeisthebest  #momliferocks  #instagood  #ourcandidlife #fitfam #momstyle

Just a little brunch date 🕶 . . . . . . . . . . . #momlife #fitcurves #momboss #momlifebelike #mixedgirl #mixedchicks #momgoals #fashiongram #diversity #momsofinsta #momswithcameras #thehappynow #fitnessgoals #fitnessjourney #fitmominprogress #stayathomemom #fitcurves #momboss #boymomlifeisthebest #momliferocks #instagood #ourcandidlife #fitfam #momstyle - 9 hours ago

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Attention Rebel Gurls!⁣
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I am looking for 5 women who want to go ALL IN with me on a 100 Day endorphin experiment! 💯⁣
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The transition from my daughter’s school year into summer break really messed with my flow. I had to start working out early in the morning or it just wouldn’t happen at all. ⁣
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I am NOT a morning person but I absolutely notice a mood boost, increased energy, and less anxiety when I start my day with endorphin boosting movement.⁣
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I haven’t been super consistent about my workouts for the last month but I’m excited to see what happens when I actually commit to moving my ass first thing in the morning every single day for 100 days! 💯 ⁣
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I need accountability though. Who’s doing this with me? I’ll be co-hosting this 100 day challenge in a private app.⁣
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We begin in ONE WEEK! July 29th ⁣
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We will be practicing mindful nutrition for weight loss or weight maintenance and we’ll be starting our days with 20-30min living room dance parties or whatever form of movement is your jam! Fun, right?👯‍♀️💃👯‍♀️⁣
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And don’t worry, you can still totally eat ice cream! 🍦 ☀️ 🍦⁣
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Rebels do not ‘diet’. Rebels do not cut carbs. Rebels do not ‘fast’ or deprive themselves of food! 🔥🔥🔥⁣
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Rebels dance to swear-y music in their living rooms, never skip meals, and eat chocolate in bed. 🍫 🖤 🍫 ⁣
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I’ll show you the way, gurl. 🦄🖤🦄⁣

Attention Rebel Gurls!⁣ ⁣ I am looking for 5 women who want to go ALL IN with me on a 100 Day endorphin experiment! 💯⁣ ⁣ The transition from my daughter’s school year into summer break really messed with my flow. I had to start working out early in the morning or it just wouldn’t happen at all. ⁣ ⁣ I am NOT a morning person but I absolutely notice a mood boost, increased energy, and less anxiety when I start my day with endorphin boosting movement.⁣ ⁣ I haven’t been super consistent about my workouts for the last month but I’m excited to see what happens when I actually commit to moving my ass first thing in the morning every single day for 100 days! 💯 ⁣ ⁣ I need accountability though. Who’s doing this with me? I’ll be co-hosting this 100 day challenge in a private app.⁣ ⁣ We begin in ONE WEEK! July 29th ⁣ ⁣ We will be practicing mindful nutrition for weight loss or weight maintenance and we’ll be starting our days with 20-30min living room dance parties or whatever form of movement is your jam! Fun, right?👯‍♀️💃👯‍♀️⁣ ⁣ And don’t worry, you can still totally eat ice cream! 🍦 ☀️ 🍦⁣ ⁣ Rebels do not ‘diet’. Rebels do not cut carbs. Rebels do not ‘fast’ or deprive themselves of food! 🔥🔥🔥⁣ ⁣ Rebels dance to swear-y music in their living rooms, never skip meals, and eat chocolate in bed. 🍫 🖤 🍫 ⁣ ⁣ I’ll show you the way, gurl. 🦄🖤🦄⁣ - 9 hours ago

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