At Trim, you can expect 45-minutes of heart-pumping music, muscle-quivering, total body strengthening, lengthening and toning in an encouraging small-group setting with incredibly encouraging instructors.
Our classes are largely based on the holistic principles of Pilates, but also emphasize the strength training and cardio elements found in other forms of exercise. Using the #lagreemethod 🏼
We offer a unique exercise regimen here in Lake Forest, as well as Costa Mesa too!
Are you ready to work on your:
• Cardiorespiratory Endurance
• Muscular Strength
• Muscular Endurance
• Body Composition
• Core Strength
• Mental Health & more?!
Sign up for a class! Your first class is on us, FREE! With code: FIRSTCLASS
We also offer incredible New Member Specials.
We can't wait to see you! #trimfitnessstudio - 1 hour ago