#fitcouple

2,695,353 posts

Day 5: Grand Turk never disappoints. 87° SUN & BURNT. My all time favorite spot tomorrow.☀️🙌 #halfmooncay
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#millerfitness #team #sun #maine #turksandcaicos #grandturk #cruise #carnival #summer #swolemate #bestfriend #sweat #glisten #fitness #fitfam #fit #travelcouple #fitcouple #vaca #couplegoals #bahamas #bowmarnutrition #travel #neverstopexploring #goals #business #adventure #cruise

Day 5: Grand Turk never disappoints. 87° SUN & BURNT. My all time favorite spot tomorrow. #halfmooncay . . . . . . . . . . . . #millerfitness #team #sun #maine #turksandcaicos #grandturk #cruise #carnival #summer #swolemate #bestfriend #sweat #glisten #fitness #fitfam #fit #travelcouple #fitcouple #vaca #couplegoals #bahamas #bowmarnutrition #travel #neverstopexploring #goals #business #adventure #cruise - 0 seconds

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Zase bereš ty práškový steroidy??!!! 😂😂😂 #love #you #mom
#people #doyouevenlift 💪💯😎 #workinghard #postworkout #protein #training #powerlifting 💪 #gear #ped #bodybuilding #fitness #iifym #vegan #musclegain #flexibledieting #veganmemes #mealprep #plantbased #spongebob #veganism #nomeatathlete #trenink #gym #crossfit #gymmemes #funnygymmemes #fitcouple

Zase bereš ty práškový steroidy??!!! #love #you #mom #people #doyouevenlift 😎 #workinghard #postworkout #protein #training #powerlifting #gear #ped #bodybuilding #fitness #iifym #vegan #musclegain #flexibledieting #veganmemes #mealprep #plantbased #spongebob #veganism #nomeatathlete #trenink #gym #crossfit #gymmemes #funnygymmemes #fitcouple - 0 seconds

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Cc les accros du sport💪🏋️‍♂️🤜
Que ce soit pour les amateurs ou même les professionnels, je pense que le jours des jambe et le muscle le moins apprécié .
Âpres mes bonnes sensations aux 20km de bxl ce week-end j'ai décider de les travailler beaucoup plus sérieusement 😀💪
Si je veux améliorer mes chronos, c'est en dépassant mes limites que je vais y arriver.🏋️‍♂️💪🤜😀
#coach #nutrition #dietetique #fitcouple
#belgium #runing #semimarathon #20kmdeparis #20kmdebruxelles #objectifs2019 #training #motivation #inspuration #courir #belgique #fitrunner #polar #nike #puma #addidas #brooks #platsequilibres #lille #mouscron #france #lavieestbelle #ffrfitness #pereetfille #future #wellnessnutrition

Cc les accros du sport🏋️‍♂️🤜 Que ce soit pour les amateurs ou même les professionnels, je pense que le jours des jambe et le muscle le moins apprécié . Âpres mes bonnes sensations aux 20km de bxl ce week-end j'ai décider de les travailler beaucoup plus sérieusement 😀 Si je veux améliorer mes chronos, c'est en dépassant mes limites que je vais y arriver.🏋️‍♂️🤜😀 #coach #nutrition #dietetique #fitcouple #belgium #runing #semimarathon #20kmdeparis #20kmdebruxelles #objectifs2019 #training #motivation #inspuration #courir #belgique #fitrunner #polar #nike #puma #addidas #brooks #platsequilibres #lille #mouscron #france #lavieestbelle #ffrfitness #pereetfille #future #wellnessnutrition - 0 seconds

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Lateral Raises (Cable)

bantufit.com #fitness #fit #fitnessmotivation #fitfam #fitspiration #fitspo #fitlife #fitlifestyle #fitnessjourney #fitnesslifestyle #fitnesslife #blackfitness #blackfitnesswomen #fitnessgirl #fitgirls #fitmom #fitmoms #fitcouple #fitgoals #ebonyfitness #melaninfitness #bantufit #bantufitness #workout #workoutmotivation #fitnessapparel #littlerockfitness #littlerockfit #arkansasfitness

Lateral Raises (Cable) bantufit.com #fitness #fit #fitnessmotivation #fitfam #fitspiration #fitspo #fitlife #fitlifestyle #fitnessjourney #fitnesslifestyle #fitnesslife #blackfitness #blackfitnesswomen #fitnessgirl #fitgirls #fitmom #fitmoms #fitcouple #fitgoals #ebonyfitness #melaninfitness #bantufit #bantufitness #workout #workoutmotivation #fitnessapparel #littlerockfitness #littlerockfit #arkansasfitness - 1 minute ago

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Interval training this evening. Still lots of work to do and hours to put in before I can run a decent time @nnzevenheuvelenloop 2019✅
#workingonabetterme
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#instarunners #running #runhappy #runnerspoint #fitfam #5minuteplank #coreworkout #100daystostayfit #homegym #healthy #handstand #core #fitspo #fitness #fitlife #fitgoals #fitcouple #fitnessmotivation #instafit #bodyweighttraining #sneakers @runnerspoint #instacycling #weekendready #crossfit

Interval training this evening. Still lots of work to do and hours to put in before I can run a decent time @nnzevenheuvelenloop 2019 #workingonabetterme . . #instarunners #running #runhappy #runnerspoint #fitfam #5minuteplank #coreworkout #100daystostayfit #homegym #healthy #handstand #core #fitspo #fitness #fitlife #fitgoals #fitcouple #fitnessmotivation #instafit #bodyweighttraining #sneakers @runnerspoint #instacycling #weekendready #crossfit - 2 minutes ago

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💪⚫⚪
#mindset #motivation  #ambition #goals #motivated #lifestyle #dailygrind #coach #happy #healthy #positivevibes #fitnessmotivation #training #fit #fitcouple #fitness #couplegoals #love #fitnessmotivation #gym #motivation #fitcouples #fitcouplegoals #beardsandtats #beardedandtattooed #beard #tattoo #bearded #mudras #meditation

#mindset #motivation   #ambition #goals #motivated #lifestyle #dailygrind #coach #happy #healthy #positivevibes #fitnessmotivation #training #fit #fitcouple #fitness #couplegoals #love #fitnessmotivation #gym #motivation #fitcouples #fitcouplegoals #beardsandtats #beardedandtattooed #beard #tattoo #bearded #mudras #meditation - 3 minutes ago

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My WCW @ifbbpro_ms_drivenevolution always looking great and threatening to put-classic pose me... Better step my game up!!👍🏻💪🏻

My WCW @ifbbpro_ms_drivenevolution always looking great and threatening to put-classic pose me... Better step my game up!!🏻🏻 - 3 minutes ago

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#promix 
#fitcouple 
#hollandandbarret

#promix #fitcouple #hollandandbarret - 4 minutes ago

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5 minutes ago

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Hach tat das gut ❤️ zumindest bis zum vorletzten Tanz 😂 wir hatten mal wieder tanzen, nachdem die Tanzstunde letzte Woche leider ausfallen musste 😪
Und weil ich es drauf habe, hab ich mir kurz vor Ende mal schön den Absatz vom Schuh über den anderen Fuß gezogen 😫
Am Freitag lasse ich mir dann bei #letsdance mal zeigen, wie das richtig geht, ohne Verletzung 😅 mit meinen Tanzmädels konnte ich nämlich Karten ergattern 😍 Oh ich freu mich soooooo sehr ❤️
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Habt einen schönen Abend! Wir bauen jetzt noch ein wenig in der neuen Wohnung ☺️
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#fitfam #fitfamstraub #fitcouple #fitnessaddict #tanzen #gemeinsameshobby #liebe❤️ #tanzschulemavius
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Werbung - unbezahlt

Hach tat das gut ️ zumindest bis zum vorletzten Tanz wir hatten mal wieder tanzen, nachdem die Tanzstunde letzte Woche leider ausfallen musste Und weil ich es drauf habe, hab ich mir kurz vor Ende mal schön den Absatz vom Schuh über den anderen Fuß gezogen Am Freitag lasse ich mir dann bei #letsdance mal zeigen, wie das richtig geht, ohne Verletzung mit meinen Tanzmädels konnte ich nämlich Karten ergattern Oh ich freu mich soooooo sehr ️ . Habt einen schönen Abend! Wir bauen jetzt noch ein wenig in der neuen Wohnung ️ . . . #fitfam #fitfamstraub #fitcouple #fitnessaddict #tanzen #gemeinsameshobby #liebe #tanzschulemavius . Werbung - unbezahlt - 6 minutes ago

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Trop trop faim 🤤🤤🤤#reequilibragealimentaire #mangersain #mangermieux #mangersainement #mangerequilibre #maigrirensemble #maigrirsansregime #maigriravecplaisir #diet #dietfood #healthyfood #healthylunch #fit #fitfood #eatclean #fitness #fitfam #fitmodel #fitcouple #fitcouplegoals #fitfightforever #bimbamboum #sixpack #transformation #transformationtuesday #bodytransformation #summerbody #summerbody #abs #lyon

Trop trop faim 🤤🤤🤤#reequilibragealimentaire #mangersain #mangermieux #mangersainement #mangerequilibre #maigrirensemble #maigrirsansregime #maigriravecplaisir #diet #dietfood #healthyfood #healthylunch #fit #fitfood #eatclean #fitness #fitfam #fitmodel #fitcouple #fitcouplegoals #fitfightforever #bimbamboum #sixpack #transformation #transformationtuesday #bodytransformation #summerbody #summerbody #abs #lyon - 6 minutes ago

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« You know you’re in love when you can’t fall asleep because reality is finally better than your dreams »
6 years of us. Love you ❤️ #tothemoonandback #couplegoal #memories #hapiness #fulloflove #soulmate #youandme#priceless #blondie #fitcouple #travellers

« You know you’re in love when you can’t fall asleep because reality is finally better than your dreams » 6 years of us. Love you #tothemoonandback #couplegoal #memories #hapiness #fulloflove #soulmate #youandme #priceless #blondie #fitcouple #travellers - 7 minutes ago

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Моят мъж!❤️ Помнете, че най-добрата връзка е тази, при която любовта ви един към друг е повече от нуждата да сте заедно. 
@vencitoshkov 💍❤️
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#mylife #mylove #loveyou #philippplein #philipppleinshoes #fitfam #fitnessmotivation #fitmodel #fitcouple #motivation #girlpower #strongtogether #wonder #bodybuilding #bodytransformation #bodypositive #beautyandthebeast #sweetcouple #eatclean #mood

Моят мъж!️ Помнете, че най-добрата връзка е тази, при която любовта ви един към друг е повече от нуждата да сте заедно. @vencitoshkov ️ . . . #mylife #mylove #loveyou #philippplein #philipppleinshoes #fitfam #fitnessmotivation #fitmodel #fitcouple #motivation #girlpower #strongtogether #wonder #bodybuilding #bodytransformation #bodypositive #beautyandthebeast #sweetcouple #eatclean #mood - 8 minutes ago

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#fitnesslife #fitnessfun #fitnessmodel #fitnessmotivation  #fitspiration #fitment #fitgirl #fitchick #fit #fitnation #fitnessgirl #fitlife #fitstagram #fitnessaddict #fitmom #fitcouple #fitnessfreaks #fitness #fitfam #fitnessphysique #fitspo #fitnessjourney #fitbit #fitmoms #fitover40 #fitfood #fitfoodie #fitgoals #fitinspiration

#fitnesslife #fitnessfun #fitnessmodel #fitnessmotivation #fitspiration #fitment #fitgirl #fitchick #fit #fitnation #fitnessgirl #fitlife #fitstagram #fitnessaddict #fitmom #fitcouple #fitnessfreaks #fitness #fitfam #fitnessphysique #fitspo #fitnessjourney #fitbit #fitmoms #fitover40 #fitfood #fitfoodie #fitgoals #fitinspiration - 8 minutes ago

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Today was my back day and deadlifts are a great addition because they work your back, legs, and glutes. This is the first workout I start out with because I feel like I can go harder when I am fresh. I know that mine need work but only a few weeks ago I could only lift the bar and I was only comfortable doing the sumo deadlift version until last week. So let’s here it for growth and progress! And thanks to my bae for hyping me on my last couple reps 🥰

#fitnessjourney #fitmom #fitlife #fitcouple #backday #firstigvideo

Today was my back day and deadlifts are a great addition because they work your back, legs, and glutes. This is the first workout I start out with because I feel like I can go harder when I am fresh. I know that mine need work but only a few weeks ago I could only lift the bar and I was only comfortable doing the sumo deadlift version until last week. So let’s here it for growth and progress! And thanks to my bae for hyping me on my last couple reps 🥰 #fitnessjourney #fitmom #fitlife #fitcouple #backday #firstigvideo - 9 minutes ago

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❗️PARTNER ABS WORKOUT❗️ The next time when you are in the gym with your loved one or gymbuddy, try the following excercises ⬅️SWIPE LEFT⬅️ #swipeleft #fitcouple #love #abs #gains #gymcouple #gymbuddy #fitness #gymshark #gymsharktrain #basicfit #venlo

️PARTNER ABS WORKOUT️ The next time when you are in the gym with your loved one or gymbuddy, try the following excercises ️SWIPE LEFT#swipeleft #fitcouple #love #abs #gains #gymcouple #gymbuddy #fitness #gymshark #gymsharktrain #basicfit #venlo - 9 minutes ago

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Mucha gente pasa su vida entera buscando al amor de su vida. Y yo desde el primer día supe que estaría contigo toda la vida.!
Amo todo de ti! 👫
Eres la cosa más bella que dios me ha dado!
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#fit #fitspo #fitness #fitnessmodel #fitnessaddict #fitlife #fitnessjourney #fitstagram #fitcouple #fitspiration #fitnesstrainer #gymgirl #gymboy #gymshark #gymvirtual #gymlife #bodybuilder #bodybuilding #bodybuildingmotivation

Mucha gente pasa su vida entera buscando al amor de su vida. Y yo desde el primer día supe que estaría contigo toda la vida.! Amo todo de ti! Eres la cosa más bella que dios me ha dado! . . . . . . #fit #fitspo #fitness #fitnessmodel #fitnessaddict #fitlife #fitnessjourney #fitstagram #fitcouple #fitspiration #fitnesstrainer #gymgirl #gymboy #gymshark #gymvirtual #gymlife #bodybuilder #bodybuilding #bodybuildingmotivation - 9 minutes ago

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Abs and Back Day ❤

Abs and Back Day - 10 minutes ago

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Swipe Left - Just did a Phenomenal Skype Interview / Audition w/ Andrew Hecht. Thanks so much for this opportunity....
I also had our NYC cutie pie puppy Harvey, Coaching me on !!!! OWN THE ROOM BABY, OWN IT !!!!
🙏🏼🎥🎭🎬🐶
#FilmandTV #MadeInNY - #NormalToBeFit®️#TinaCity #TiCaMiENT #OWNTHEROOMENT #PoliceOfficerCarl #CarlDucena #actor #TinaChandler #IFBB #CarlandTina‬ #fitness #BehindTheScences  #MadeInNY #NormalToBeFit #bodybuilder #FilmandTV #PowerCouple #FitCouple #NewYorkCity #NYC #Houston #TheWorld #Success #entrepreneur #blessed #Motivation #Inspiration #Instagram #jetsetter

Swipe Left - Just did a Phenomenal Skype Interview / Audition w/ Andrew Hecht. Thanks so much for this opportunity.... I also had our NYC cutie pie puppy Harvey, Coaching me on !!!! OWN THE ROOM BABY, OWN IT !!!! 🏼 #FilmandTV #MadeInNY - #NormalToBeFit #TinaCity #TiCaMiENT #OWNTHEROOMENT #PoliceOfficerCarl #CarlDucena #actor #TinaChandler #IFBB #CarlandTina#fitness #BehindTheScences #MadeInNY #NormalToBeFit #bodybuilder #FilmandTV #PowerCouple #FitCouple #NewYorkCity #NYC #Houston #TheWorld #Success #entrepreneur #blessed #Motivation #Inspiration #Instagram #jetsetter - 10 minutes ago

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Sweet potatoes, ground turkey and asparagus round 2!.
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#teamlovemylife#fitcoachjan#fitcoach#fitnesscoach#fitnessjourney#fitdad#fitdads#dadswholift#fitfamily#herbalife#fueledbyherbalife#lifecoach#fitcouple#dadof3#healthyactivelifestyle

Sweet potatoes, ground turkey and asparagus round 2!. . . . #teamlovemylife #fitcoachjan #fitcoach #fitnesscoach #fitnessjourney #fitdad #fitdads #dadswholift #fitfamily #herbalife #fueledbyherbalife #lifecoach #fitcouple #dadof3 #healthyactivelifestyle - 10 minutes ago

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Una delle più grandi felicità nella vita?? Amare ed essere amati! #gymlifestyle #sorridiallavita #painandgain #fitlifestyles #bodytransformation #couplegoals #couplegoals💑 #fitcouple #married #wife #beautifulgirls #beautifulwife #justmarried #bodytransformation #bodybuilding #body #fitnessmotivation #fit #gymlife #gymlife #gym #gymlifestyle #couples #couple

Una delle più grandi felicità nella vita?? Amare ed essere amati! #gymlifestyle #sorridiallavita #painandgain #fitlifestyles #bodytransformation #couplegoals #couplegoals #fitcouple #married #wife #beautifulgirls #beautifulwife #justmarried #bodytransformation #bodybuilding #body #fitnessmotivation #fit #gymlife #gymlife #gym #gymlifestyle #couples #couple - 11 minutes ago

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Werbung | Couple Abs Workout 💪
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Wer soll diese Übung mit dir zusammen trainieren!? .
@roadtogloryjil 
@artie_in_love

Werbung | Couple Abs Workout . Wer soll diese Übung mit dir zusammen trainieren!? . @roadtogloryjil @artie_in_love - 13 minutes ago

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Just like that #wcw😍 @iiim_sooo_gucci 
#wifey#bestfriend#partnerincrime 
#loveofmylife❤️#familyfirst#soulmate
#fitcouple#latina#companions#love
#crossfit#exercise#fitnessguy#welift #motivation#fitness#gainz#fitspo #muscleup#strong#chest#biceps
#fitnessaddict#fitnessjourney#biceps #trainharderthanme#bodybuilding

Just like that #wcw @iiim_sooo_gucci #wifey #bestfriend #partnerincrime #loveofmylife #familyfirst #soulmate #fitcouple #latina #companions #love #crossfit #exercise #fitnessguy #welift #motivation #fitness #gainz #fitspo #muscleup #strong #chest #biceps #fitnessaddict #fitnessjourney #biceps #trainharderthanme #bodybuilding - 13 minutes ago

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La mia guerriera...
L’ unica cosa che mi rende vivo , L’ unica cosa a cui non posso rinunciare, l’unica che mi fa vivere in un sogno anche quando ho gli occhi aperti, sei l’unica e basta, in tutto...
Al più presto, insieme, io e te soli e nient altro ❤️
#bikini#love#bodybuilding #fit #fitcouple #photooftheday

La mia guerriera... L’ unica cosa che mi rende vivo , L’ unica cosa a cui non posso rinunciare, l’unica che mi fa vivere in un sogno anche quando ho gli occhi aperti, sei l’unica e basta, in tutto... Al più presto, insieme, io e te soli e nient altro #bikini #love #bodybuilding #fit #fitcouple #photooftheday - 14 minutes ago

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FOOOOOOOOD😋 #bodybuilding #bodybuilder #rebound #summercut #shrinking #fitness #fitbody #healthyfood #preplifestyle #fitdad #fitlife #dadof4 #fitlifestyle #healthylifestyle#fitcouple @blokkie_international_athlete ❤ @xxmaira_87xx @Teamkrachtigfit #team #bierenpizza🍕💪🏼 #5percent #whateverittakes @npcbenelux

FOOOOOOOOD #bodybuilding #bodybuilder #rebound #summercut #shrinking #fitness #fitbody #healthyfood #preplifestyle #fitdad #fitlife #dadof4 #fitlifestyle #healthylifestyle #fitcouple @blokkie_international_athlete @xxmaira_87xx @Teamkrachtigfit #team #bierenpizza 🏼 #5percent #whateverittakes @npcbenelux - 15 minutes ago

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My #WCW ______________________________________________________________ I’m so lucky to have this beautiful, strong, intelligent, supporting, and caring human being. She has so much to give and I’m honored to be by her side 😍

My #WCW ______________________________________________________________ I’m so lucky to have this beautiful, strong, intelligent, supporting, and caring human being. She has so much to give and I’m honored to be by her side - 16 minutes ago

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WHATS GOOOODIE ‼️💯🇵🇷💪🏾 - TAKE YOUR GOALS TO ITS FULLEST POTENTIAL‼️ #wewrkinwyd? #selfmadefitness #fitspo #fitness #fitlife #fitnessmotivation #bodybuilding #leanmuscle #motivate #trainhard #bodytransformation #personaltrainer #healthylifestlye #motivational #fitnessgoals #gainz  #leanmuscle #shredded #bodybuliding #physique #gymmotivation #fitnessmodel #inkedup #fitnessaddict #heavyweight #fitcouple #proudfather

WHATS GOOOODIE 🇵🇷🏾 - TAKE YOUR GOALS TO ITS FULLEST POTENTIAL#wewrkinwyd ? #selfmadefitness #fitspo #fitness #fitlife #fitnessmotivation #bodybuilding #leanmuscle #motivate #trainhard #bodytransformation #personaltrainer #healthylifestlye #motivational #fitnessgoals #gainz #leanmuscle #shredded #bodybuliding #physique #gymmotivation #fitnessmodel #inkedup #fitnessaddict #heavyweight #fitcouple #proudfather - 16 minutes ago

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Everyone’s building their life and dreams at their own pace. Their success isn’t your failure. 🖤

Everyone’s building their life and dreams at their own pace. Their success isn’t your failure. 🖤 - 16 minutes ago

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#Tohar ਕਾਹਦੀ ਕੱਢਦਾ ਏ, ਕੱਡ ਲੈ JAAN 
#ਮੁਟਿਆਰ ਦੀ ...... #blessed #respect #lucky #couplegoals #punjabiwedding #love #happiness #goals #bff #we #overthemoon #wmk #fitcouple #fitness #wedding #memories #beant♥kiran #bestoftheday

#Tohar ਕਾਹਦੀ ਕੱਢਦਾ ਏ, ਕੱਡ ਲੈ JAAN #ਮ ੁਟਿਆਰ ਦੀ ...... #blessed #respect #lucky #couplegoals #punjabiwedding #love #happiness #goals #bff #we #overthemoon #wmk #fitcouple #fitness #wedding #memories #beant kiran #bestoftheday - 17 minutes ago

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Quads baby! Today’s leg day wrecked me omg I went heavier then I have since before my knee surgery. I’m so proud. I get my new tapered @inzeradvancedesigns belt this week and I’m ready to start smashing these leg days. 
I didn’t do many exercises today but I did 5-8 sets of each exercise so it balanced out. 
Leg extensions superset 
1.) double leg extension @95lb
2.) single leg extension alternate @35lb
5 x 8 for both 
Hack squat (feet low on platform about 4inches apart)
2 x 10 @160lb
3 x 8 @180lb
2 x 6 @210lb 
Cable goblet squats (feet shoulder width apart)
5 x 8-10 @100lb

Barbell front squat 
4 x failure

#instagood #fitnessmotivation #fitcouple #fitness #gym #gymmotivation #gymlife #fitnessgirl #fitnessaddict #gymlife  #strengthtraining #gluteworkout #bootyfordays #but #legday #quads #legs #glutes #peach #core #coreworkout #gymmotivation #gym #lift #lifting #gains #fitness #fitnessgirl #instagram #instagood #builtnotbought

Quads baby! Today’s leg day wrecked me omg I went heavier then I have since before my knee surgery. I’m so proud. I get my new tapered @inzeradvancedesigns belt this week and I’m ready to start smashing these leg days. I didn’t do many exercises today but I did 5-8 sets of each exercise so it balanced out. Leg extensions superset 1.) double leg extension @95lb 2.) single leg extension alternate @35lb 5 x 8 for both Hack squat (feet low on platform about 4inches apart) 2 x 10 @160lb 3 x 8 @180lb 2 x 6 @210lb Cable goblet squats (feet shoulder width apart) 5 x 8-10 @100lb Barbell front squat 4 x failure #instagood #fitnessmotivation #fitcouple #fitness #gym #gymmotivation #gymlife #fitnessgirl #fitnessaddict #gymlife #strengthtraining #gluteworkout #bootyfordays #but #legday #quads #legs #glutes #peach #core #coreworkout #gymmotivation #gym #lift #lifting #gains #fitness #fitnessgirl #instagram #instagood #builtnotbought - 17 minutes ago

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“All the boats I've missed
All the hell I've caused
All the lips I've kissed
All the love I've lost
I thank God for that
I guess He always knew
I was on my way to you”
#wifey #wce #mina #mrstorbert #love #powercouple #fitcouple #fitfam #fitlife #fitspo #bodybuilding #mensphysique #ifbb #npc #wbff #wbffbikinipro #physicianassistant #fitphysicianassistant #medicine #medschool #paschool #prephysicianassistant #sportsmedicine #ortho #plasticsurgery 📸: @weaphotography

“All the boats I've missed All the hell I've caused All the lips I've kissed All the love I've lost I thank God for that I guess He always knew I was on my way to you” #wifey #wce #mina #mrstorbert #love #powercouple #fitcouple #fitfam #fitlife #fitspo #bodybuilding #mensphysique #ifbb #npc #wbff #wbffbikinipro #physicianassistant #fitphysicianassistant #medicine #medschool #paschool #prephysicianassistant #sportsmedicine #ortho #plasticsurgery 📸: @weaphotography - 17 minutes ago

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• Mercredi •

𝐇 𝐄 𝐋 𝐋 𝐎
——————
Nous sommes de retour pour vous jouer de mauvais tours 😝
Plus sérieusement on revient bientôt chez nous donc on sera à nouveau présent ! 
Sinon on continue nos entraînements et vous ? 💪🏼 ——————
Bonne soirée les bêtas .. 🗼
—————— #fitnessgirl #fitboy #fitgirl #fitness #fitnessmotivation #fitnesslife #bikini #fitnessaddict  #photooftheday #determination #futurbody #newgym #basicfitfr #goalscouple #bodygoals #fitcouple #frenchcouple #frenchgirl #ffrfitness #frenchboy #hottiefamily #fitness #fitnessfrance #fitnessworld #squadofsavages #myprotein #teamshape #cassarmy #NJBODYFIT #teamgrosguifit #basicfit •𝕍𝕒𝕝é&𝔸𝕝𝕖𝕩•

• Mercredi • 𝐇 𝐄 𝐋 𝐋 𝐎 —————— Nous sommes de retour pour vous jouer de mauvais tours Plus sérieusement on revient bientôt chez nous donc on sera à nouveau présent ! Sinon on continue nos entraînements et vous ? 🏼 —————— Bonne soirée les bêtas .. —————— #fitnessgirl #fitboy #fitgirl #fitness #fitnessmotivation #fitnesslife #bikini #fitnessaddict #photooftheday #determination #futurbody #newgym #basicfitfr #goalscouple #bodygoals #fitcouple #frenchcouple #frenchgirl #ffrfitness #frenchboy #hottiefamily #fitness #fitnessfrance #fitnessworld #squadofsavages #myprotein #teamshape #cassarmy #NJBODYFIT #teamgrosguifit #basicfit •𝕍𝕒𝕝é&𝔸𝕝𝕖𝕩• - 19 minutes ago

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Getting to workout with my best friend again!
#happywife #family #houston #nakitashouseofpain #lift #fitcouple #legs #circuittraining #homegym #getsome

Getting to workout with my best friend again! #happywife #family #houston #nakitashouseofpain #lift #fitcouple #legs #circuittraining #homegym #getsome - 20 minutes ago

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SAPPY POST DISCLAIMER!!! I am so blessed to have this amazing woman—an angel in human form— by my side in life, in our spiritual walk, and in business. @megagolfer25 is the most supportive, loving, and Godly woman and I could not have prayed for anyone better to call my life partner and best friend! Im blessed to say the least, but often times feel undeserving! I know I can be hard to love at times, but she does, day in and day out, through my stupidity and stressing out! There aren’t truly words to paint the whole picture. @megagolfer25 , I love you more than the air I breathe! The rest of our life is going to be amazing! #wcw #womancrushwednesday #bestfriend #couplesgoals #fitcouple #businesspartner #partnership #unstoppable #godcenteredlove #blessed #love #fiance

SAPPY POST DISCLAIMER!!! I am so blessed to have this amazing woman—an angel in human form— by my side in life, in our spiritual walk, and in business. @megagolfer25 is the most supportive, loving, and Godly woman and I could not have prayed for anyone better to call my life partner and best friend! Im blessed to say the least, but often times feel undeserving! I know I can be hard to love at times, but she does, day in and day out, through my stupidity and stressing out! There aren’t truly words to paint the whole picture. @megagolfer25 , I love you more than the air I breathe! The rest of our life is going to be amazing! #wcw #womancrushwednesday #bestfriend #couplesgoals #fitcouple #businesspartner #partnership #unstoppable #godcenteredlove #blessed #love #fiance - 20 minutes ago

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I do not like riding my bike on the road. But I also do not like to do nothing on rest day. So riding more than halfway to work behind my husband helped build the confidence I needed to go the rest of the way.  Also. My helmet is really ugly. I wouldn’t hate it if you mailed me stickers (send to my work!!). #activerestday #fitfam #fitcouple #crossfit #fitness #biking #bike #biketowork #bikecommuter

I do not like riding my bike on the road. But I also do not like to do nothing on rest day. So riding more than halfway to work behind my husband helped build the confidence I needed to go the rest of the way. Also. My helmet is really ugly. I wouldn’t hate it if you mailed me stickers (send to my work!!). #activerestday #fitfam #fitcouple #crossfit #fitness #biking #bike #biketowork #bikecommuter - 21 minutes ago

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Is it summer yet?! ☀️ So lucky to have my #accountabilibuddy .
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 #summerbody #happy #happiness #relationshipgoals #fitspo #gym #travel #gymlife  #healthylifestyle #fitness #fitcouple #love #motivation #couples #goals #fitnessjourney #gymmotivation #fitnessmotivation #couplegoals  #summer #nutrition  #summervibes #bodygoals #summertime #fit #weightloss #workout #instadaily #photooftheday

Is it summer yet?! ️ So lucky to have my #accountabilibuddy . . . #summerbody #happy #happiness #relationshipgoals #fitspo #gym #travel #gymlife #healthylifestyle #fitness #fitcouple #love #motivation #couples #goals #fitnessjourney #gymmotivation #fitnessmotivation #couplegoals #summer #nutrition #summervibes #bodygoals #summertime #fit #weightloss #workout #instadaily #photooftheday - 23 minutes ago

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#bodybuilding #musculation #hardwork #powerlifting #powerliftingmotivation #fitnessaddict #fitness #fitnessboy #fitcouple #fitnessmotivation #trainhard #teamshape #teamgrosguifit #teamfitclaire #teamclem #teamfitcats #sport #justdoit #training #likeforlikes #workout #workoutmotivation #instagram #sportmotivation #sun #igers #insta #instagood  #personaltrainer #coaching

#bodybuilding #musculation #hardwork #powerlifting #powerliftingmotivation #fitnessaddict #fitness #fitnessboy #fitcouple #fitnessmotivation #trainhard #teamshape #teamgrosguifit #teamfitclaire #teamclem #teamfitcats #sport #justdoit #training #likeforlikes #workout #workoutmotivation #instagram #sportmotivation #sun #igers #insta #instagood #personaltrainer #coaching - 23 minutes ago

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I’m officially 3.5 weeks post #npc fitness competition the #1 thing I keep getting asked is if I’m gonna compete again💪🏻. The honest answer to that is...I’m not sure. I might...but I also might not! I’m still 💯% eating for purpose and working out daily, I just haven’t chosen to commit to another show quite yet. I do however, have a huge-fun-exciting announcement for the insta-fam! I have a new found #swolemate in my partner in crime💕 Yep, you guessed it...my hubs, @a_maravillas_ has decided to jump into this crazy comp prep life WITH me. He drank the kool-aide that I’ve been mixing up and he’s super fired up to train for & crush HIS first show. I’m pretty pumped to be on this journey together & we had such an awesome time on our little shoulder-back lift gym date this morning❤️💪🏻🙌🏻 Hubs will be working with @ni_co_lo & is part of team #g8fitness 💪🏻 The biggest bonus...is my at home nutrition prep just got a whole lot easier for me to stick with now that we are eating a lot of the same foods-score🥦🥑🥬🥚🍳🍠💚🙌🏻 Grab a partner, set huge goals TOGETHER & crush this life as a TEAM. I can already feel the momentum brewing in our house. #fitfam for life and we wouldn’t have it any other way💪🏻💪🏻 JOIN US. Commit. Go all in. Share it. Dream it. DO IT💥Happy workout Wednesday insta-fam #justdoit 🏃‍♀️❤️🏃🏽‍♂️ #soexcited #teammaravillas #fitnessmotivation #fitlife #fitcouple #goals #workout #team #marriage #husbandandwife #mybestie #coupleswholift #nutrition

I’m officially 3.5 weeks post #npc fitness competition the #1 thing I keep getting asked is if I’m gonna compete again🏻. The honest answer to that is...I’m not sure. I might...but I also might not! I’m still % eating for purpose and working out daily, I just haven’t chosen to commit to another show quite yet. I do however, have a huge-fun-exciting announcement for the insta-fam! I have a new found #swolemate in my partner in crime Yep, you guessed it...my hubs, @a_maravillas_ has decided to jump into this crazy comp prep life WITH me. He drank the kool-aide that I’ve been mixing up and he’s super fired up to train for & crush HIS first show. I’m pretty pumped to be on this journey together & we had such an awesome time on our little shoulder-back lift gym date this morning🏻🏻 Hubs will be working with @ni_co_lo & is part of team #g8fitness 🏻 The biggest bonus...is my at home nutrition prep just got a whole lot easier for me to stick with now that we are eating a lot of the same foods-score🥦🥑🥬🥚🏻 Grab a partner, set huge goals TOGETHER & crush this life as a TEAM. I can already feel the momentum brewing in our house. #fitfam for life and we wouldn’t have it any other way🏻🏻 JOIN US. Commit. Go all in. Share it. Dream it. DO ITHappy workout Wednesday insta-fam #justdoit ‍♀️🏽‍♂️ #soexcited #teammaravillas #fitnessmotivation #fitlife #fitcouple #goals #workout #team #marriage #husbandandwife #mybestie #coupleswholift #nutrition - 23 minutes ago

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Unforgettable experience with these beautiful wolves today!! 🐺
@howlingwoodsfarm .
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#wolf #wolves #wolfdogs #northernbreed #wolfpack #pack #nature #animals #animallover #animallovers #support #savetheanimals #home #adopt #like4like #like4likes #blogger #love #fitcouple #living #life #loves #happy #happiness #farm #got #twilight #teamjacob #livingourbestlife #beautiful

Unforgettable experience with these beautiful wolves today!! @howlingwoodsfarm . . #wolf #wolves #wolfdogs #northernbreed #wolfpack #pack #nature #animals #animallover #animallovers #support #savetheanimals #home #adopt #like4like #like4likes #blogger #love #fitcouple #living #life #loves #happy #happiness #farm #got #twilight #teamjacob #livingourbestlife #beautiful - 24 minutes ago

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My man & me, killing it as always 😎 He’s my biggest supporter, a true inspiration, my rock through thick & thin🙏 Thank you for completing me baby 🥰 #hubby #powercouple #bodybuilding #fitcouple #muscles #beastmode #gym #fitness #couplegoals #strong #love #traintogetherstaytogether #hustling #bodybuildingmotivation

My man & me, killing it as always 😎 He’s my biggest supporter, a true inspiration, my rock through thick & thin Thank you for completing me baby 🥰 #hubby #powercouple #bodybuilding #fitcouple #muscles #beastmode #gym #fitness #couplegoals #strong #love #traintogetherstaytogether #hustling #bodybuildingmotivation - 24 minutes ago

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Winter is coming... and as I learnt last year; Summer bodies are made in the Winter! I am sooo excited for the launch of our brand new 30 Day Winter Challenge!😁😁 I am going to use the guidance and our positive community to keep me on track during the colder months and I would love some friends on board with me as support 💛 Kevin has no choice haha😋 Luckily he loves me and loves our new lifestyle too🥰 If you are wanting to make a happier and healthier lifestyle change, let's do it together!🤗
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#results #resultsdriven #resultsproven #transformation #bodytransformation #productoftheproduct #healthylifestyle #lifestylechange #fitnessjourney #fitcouple #husbandandwife #winterchallenge #30daychallenge #weightloss #musclegain #energy #community #accountabilty #changeyourlife

Winter is coming... and as I learnt last year; Summer bodies are made in the Winter! I am sooo excited for the launch of our brand new 30 Day Winter Challenge! I am going to use the guidance and our positive community to keep me on track during the colder months and I would love some friends on board with me as support Kevin has no choice haha Luckily he loves me and loves our new lifestyle too🥰 If you are wanting to make a happier and healthier lifestyle change, let's do it together!🤗 . . . #results #resultsdriven #resultsproven #transformation #bodytransformation #productoftheproduct #healthylifestyle #lifestylechange #fitnessjourney #fitcouple #husbandandwife #winterchallenge #30daychallenge #weightloss #musclegain #energy #community #accountabilty #changeyourlife - 26 minutes ago

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COIN COIN 🦆
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Merci à la formidable photographe @anissaelm_ 📸

#love #fitcouple #trackcouple #strongertogether #athletics #tracknfield #trackboy #trackgirl #samepassion #couplegoals #athleticscouple #athletics  #interclubs #interclubs2019 #runningfast #sprinters #record #acb35 #teambonboulesamère

COIN COIN 🦆 - Merci à la formidable photographe @anissaelm_ 📸 #love #fitcouple #trackcouple #strongertogether #athletics #tracknfield #trackboy #trackgirl #samepassion #couplegoals #athleticscouple #athletics #interclubs #interclubs2019 #runningfast #sprinters #record #acb35 #teambonboulesamère - 26 minutes ago

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First run in the new shoes...made sure we were both in the adios. Nice after work run with @sandrameetsworld 
#adidas #adidasrunning #training #running #runners #runnersofinstagram #run #runner #shoes #shoeaddict #sneakerhead #sneakers #shoe #fitbit #fitnessaddict #fitness #fitfam #fitcouple #threestripes #threestripelife

First run in the new shoes...made sure we were both in the adios. Nice after work run with @sandrameetsworld #adidas #adidasrunning #training #running #runners #runnersofinstagram #run #runner #shoes #shoeaddict #sneakerhead #sneakers #shoe #fitbit #fitnessaddict #fitness #fitfam #fitcouple #threestripes #threestripelife - 27 minutes ago

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Mr and Mrs Oliveri cruising....dicen que el verdadero poder de un hombre es el tamaño de la sonrisa de la mujer que tiene a su lado....gracias totales @esposodejacky #cruise #cruising #mscarmonia #visualiza #dreambig #sueñaengrande #couplesgoals #interracialcouple #internationalcouple #happylife #happywife#fitfam #fitcouple #nosfuimos  #viajaresmivicio #viajandoporelmundo #viajaresvivir #traveller #adventure #funwithbae #vacation #vacaciones #entrepreneurlife #trabajoparaviajar #crucerosyviajes

Mr and Mrs Oliveri cruising....dicen que el verdadero poder de un hombre es el tamaño de la sonrisa de la mujer que tiene a su lado....gracias totales @esposodejacky #cruise #cruising #mscarmonia #visualiza #dreambig #sueñaengrande #couplesgoals #interracialcouple #internationalcouple #happylife #happywife #fitfam #fitcouple #nosfuimos #viajaresmivicio #viajandoporelmundo #viajaresvivir #traveller #adventure #funwithbae #vacation #vacaciones #entrepreneurlife #trabajoparaviajar #crucerosyviajes - 28 minutes ago

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وجود أشخاص بحياتك نصيب،والحفاض بهم قرار •
•
• #momlife #fitlife #toptags #weightlossjourney #fitnessjourney #postpartum #fitmomsofig #noexcuses #fitgirl #girlswholift #fitchick #yogamen #fitspiration #girlswithmuscles cle #fitmoms #fitnessmotivation #igfitmoms #healthyfood o #fitcouple ickfriday #goingouttonight tfit #transformation #fitmama #strongmo #momswithmuscle #fitprmegnancy #boymom #mom #bbglowtreatmentalmaty

وجود أشخاص بحياتك نصيب،والحفاض بهم قرار • • • #momlife #fitlife #toptags #weightlossjourney #fitnessjourney #postpartum #fitmomsofig #noexcuses #fitgirl #girlswholift #fitchick #yogamen #fitspiration #girlswithmuscles cle #fitmoms #fitnessmotivation #igfitmoms #healthyfood o #fitcouple ickfriday #goingouttonight tfit #transformation #fitmama #strongmo #momswithmuscle #fitprmegnancy #boymom #mom #bbglowtreatmentalmaty - 30 minutes ago

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Our first fire jump together.  Not the prettiest but we were definitely having fun that day. 
#ocrlife #ocrcouple #spartanrace #spartan #firejump #crossfitcouple #fitcouple #ocrracing

Our first fire jump together. Not the prettiest but we were definitely having fun that day. #ocrlife #ocrcouple #spartanrace #spartan #firejump #crossfitcouple #fitcouple #ocrracing - 31 minutes ago

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She always has my back.💞
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On the day we got married, @giselle.resngit said to me - verbatim - that she "can’t wait to grow old and get ‘really’ buff together.”💪🏼
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It’s been over three years since that day.
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And we continue to grow together in strength and in love.💑
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Forever my #womancrush.💃🏻
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My swolemate.🏋🏻‍♀️
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And my number one partner and supporter in everything.🧘🏻‍♀️
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I wouldn’t be able to do the things I do without her.💁🏻‍♀️
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I love her 3,000 ❤️💚💙
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📸: @alvin_domingo_design
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#wcw #womancrushwednesday #womancrusheveryday #wce #husbandandwife #fitcouple #filipinocouple #shehasmyback #iloveyou3000 #bodybuilding #bodybuilder #bodybuildingmotivation #fitspo #fitnessjourney #swolemate #fitwife #fithusband #fatlossjourney #fatlossprogress #powerliftingcouple

She always has my back. . On the day we got married, @giselle.resngit said to me - verbatim - that she "can’t wait to grow old and get ‘really’ buff together.”🏼 . It’s been over three years since that day. . And we continue to grow together in strength and in love. . Forever my #womancrush .🏻 . My swolemate.🏋🏻‍♀️ . And my number one partner and supporter in everything.🧘🏻‍♀️ . I wouldn’t be able to do the things I do without her.🏻‍♀️ . I love her 3,000 . 📸: @alvin_domingo_design . . . . #wcw #womancrushwednesday #womancrusheveryday #wce #husbandandwife #fitcouple #filipinocouple #shehasmyback #iloveyou3000 #bodybuilding #bodybuilder #bodybuildingmotivation #fitspo #fitnessjourney #swolemate #fitwife #fithusband #fatlossjourney #fatlossprogress #powerliftingcouple - 32 minutes ago

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I can't promise to fix all your problems but I can promise you won't have to face them all alone😊
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#coupleswholift #couplegoals #fitcouple #couplefitness #gymaddict #gymPortugal #ifbbportugal #menshealthportugal2019 #prozisportugal #myproteinpt #dieta #foconadieta #ginasiopt #lisboa #porto #progresso #fitaddict #healthylifestyle

I can't promise to fix all your problems but I can promise you won't have to face them all alone . . . #coupleswholift #couplegoals #fitcouple #couplefitness #gymaddict #gymPortugal #ifbbportugal #menshealthportugal2019 #prozisportugal #myproteinpt #dieta #foconadieta #ginasiopt #lisboa #porto #progresso #fitaddict #healthylifestyle - 32 minutes ago

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Hydrate Your Lifestyle 🌊🤙🏼

Hydrate Your Lifestyle 🤙🏼 - 32 minutes ago

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Fitness Crevette 💪🏼😂🦐 #fitness #fitcouple #fitnesscouple #fitgirl #fitnessgirl #fitboy #fitnessboy #CrevetteAussi

Fitness Crevette 🏼🦐 #fitness #fitcouple #fitnesscouple #fitgirl #fitnessgirl #fitboy #fitnessboy #CrevetteAussi - 33 minutes ago

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Last day of work engaged!  Started it off with a run and Cardio from Max:30!
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#sweatingforthewedding #gallonaday #mindovermatter #earnyourbody #21DayFX

Last day of work engaged! Started it off with a run and Cardio from Max:30! —— #sweatingforthewedding #gallonaday #mindovermatter #earnyourbody #21DayFX - 33 minutes ago

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[🍧BREAKFAST 🍧]
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Manger avec les yeux 👀
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Repas le plus important !!
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Base :
-F1 choco/cookie
Topping :
-fraises
-groseilles -épeautre soufflé 
Tes objectifs sont les nôtres !!
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Commence ton challenge💪
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 #instafood #fitness #coach #herbalifenutrition #smoothielovers #nutrition #sport #herbalife #body #transformation #24fit #health #lifestyle #fitandfuelstation #lifehealthy #gourmandise #bodytransformation #fitcouple #healtyfoods #nancyville #colorfood #foodpic #breakfast #foodpictures #entrepreneur #eatclean #eatgood #chocolat

[BREAKFAST ] . Manger avec les yeux . Repas le plus important !! . Base : -F1 choco/cookie Topping : -fraises -groseilles -épeautre soufflé Tes objectifs sont les nôtres !! . Commence ton challenge . #instafood #fitness #coach #herbalifenutrition #smoothielovers #nutrition #sport #herbalife #body #transformation #24fit #health #lifestyle #fitandfuelstation #lifehealthy #gourmandise #bodytransformation #fitcouple #healtyfoods #nancyville #colorfood #foodpic #breakfast #foodpictures #entrepreneur #eatclean #eatgood #chocolat - 34 minutes ago

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IF YOU'RE READING THIS....KEEP PUSHING MY FRIEND!

CONTACT ME ANYTIME FOR YOUR COMPLIMENTARY TRAINING SESSION, LET'S GET YOU STARTED ON YOUR PERSONAL FITNESS JOURNEY
💪🏾😎🔥🔥🔥
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#WORK #FITFAMILY #FATHERHOOD #FITPARENTS #FITFATHER #FITDAD #FAMILY #FITCOUPLE #POSITIVEVIBES #ENTREPRENEURLIFE #DADTREPRENEUR #PERSONALTRAINER #HOUSTONPERSONALTRAINER #WOODLANDSPERSONALTRAINER #SPRINGPERSONALTRAINER #WOMENSFITNESS # #FITNESS #FITNESSMOTIVATION #FITNESSMODE #GETINTHERE #GETFITSTAYFIT #BOOM #00FITNESSHEALTH #BEATTHOSEMUSCLESUP #WORKTILLITHURT #WORKOUT #JCKILLEDME

IF YOU'RE READING THIS....KEEP PUSHING MY FRIEND! CONTACT ME ANYTIME FOR YOUR COMPLIMENTARY TRAINING SESSION, LET'S GET YOU STARTED ON YOUR PERSONAL FITNESS JOURNEY 🏾😎 #WORK #FITFAMILY #FATHERHOOD #FITPARENTS #FITFATHER #FITDAD #FAMILY #FITCOUPLE #POSITIVEVIBES #ENTREPRENEURLIFE #DADTREPRENEUR #PERSONALTRAINER #HOUSTONPERSONALTRAINER #WOODLANDSPERSONALTRAINER #SPRINGPERSONALTRAINER #WOMENSFITNESS # #FITNESS #FITNESSMOTIVATION #FITNESSMODE #GETINTHERE #GETFITSTAYFIT #BOOM #00FITNESSHEALTH #BEATTHOSEMUSCLESUP #WORKTILLITHURT #WORKOUT #JCKILLEDME - 34 minutes ago

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Especially with our little one on the way, Greg and I have decided to come forward publicly and humbly ask for any help and support that will go towards Greg’s medical expenses (link in bio)
⁣
***Greg’s story: Greg has been battling a severe case of ulcerative colitis for 4 months now with little improvement. With this sudden and unexpected disease, he’s is also battling anemia, lower extremity edema, decreased kidney function, extreme abdominal pain, dehydration, exhaustion and a lot of unwanted medication side effects, such as, short-term memory loss, blurred vision, and fluid retention. He has had multiple hospital stays and ER visits, infusion treatments, multiple blood transfusions, IVs, colonoscopy, ultrasounds, CT scan, and visits from multiple doctors and specialist from different cities. We are more than ready for him to get well!! He has his bad days and some better days but we have hope that he will fully recover and get back to feeling normal again. Our baby on the way needs a strong and healthy dad!⁣
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♥️Our GoFundMe link is in my bio! Anything helps and we appreciate all the support!⁣♥️

Especially with our little one on the way, Greg and I have decided to come forward publicly and humbly ask for any help and support that will go towards Greg’s medical expenses (link in bio) ⁣ ***Greg’s story: Greg has been battling a severe case of ulcerative colitis for 4 months now with little improvement. With this sudden and unexpected disease, he’s is also battling anemia, lower extremity edema, decreased kidney function, extreme abdominal pain, dehydration, exhaustion and a lot of unwanted medication side effects, such as, short-term memory loss, blurred vision, and fluid retention. He has had multiple hospital stays and ER visits, infusion treatments, multiple blood transfusions, IVs, colonoscopy, ultrasounds, CT scan, and visits from multiple doctors and specialist from different cities. We are more than ready for him to get well!! He has his bad days and some better days but we have hope that he will fully recover and get back to feeling normal again. Our baby on the way needs a strong and healthy dad!⁣ ⁣ ️Our GoFundMe link is in my bio! Anything helps and we appreciate all the support!⁣️ - 35 minutes ago

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IF YOU'RE READING THIS....KEEP PUSHING MY FRIEND!

CONTACT ME ANYTIME FOR YOUR COMPLIMENTARY TRAINING SESSION, LET'S GET YOU STARTED ON YOUR PERSONAL FITNESS JOURNEY
💪🏾😎🔥🔥🔥
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#WORK #FITFAMILY #FATHERHOOD #FITPARENTS #FITFATHER #FITDAD #FAMILY #FITCOUPLE #POSITIVEVIBES #ENTREPRENEURLIFE #DADTREPRENEUR #PERSONALTRAINER #HOUSTONPERSONALTRAINER #WOODLANDSPERSONALTRAINER #SPRINGPERSONALTRAINER #WOMENSFITNESS # #FITNESS #FITNESSMOTIVATION #FITNESSMODE #GETINTHERE #GETFITSTAYFIT #BOOM #00FITNESSHEALTH #BEATTHOSEMUSCLESUP #WORKTILLITHURT #WORKOUT #JCKILLEDME

IF YOU'RE READING THIS....KEEP PUSHING MY FRIEND! CONTACT ME ANYTIME FOR YOUR COMPLIMENTARY TRAINING SESSION, LET'S GET YOU STARTED ON YOUR PERSONAL FITNESS JOURNEY 🏾😎 #WORK #FITFAMILY #FATHERHOOD #FITPARENTS #FITFATHER #FITDAD #FAMILY #FITCOUPLE #POSITIVEVIBES #ENTREPRENEURLIFE #DADTREPRENEUR #PERSONALTRAINER #HOUSTONPERSONALTRAINER #WOODLANDSPERSONALTRAINER #SPRINGPERSONALTRAINER #WOMENSFITNESS # #FITNESS #FITNESSMOTIVATION #FITNESSMODE #GETINTHERE #GETFITSTAYFIT #BOOM #00FITNESSHEALTH #BEATTHOSEMUSCLESUP #WORKTILLITHURT #WORKOUT #JCKILLEDME - 35 minutes ago

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Guess what?!! 😁
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My babas is stepping into the dirty 30s today!! 🙈❤🎉🎉 lol ... join me in wishing her a Happy bday!! 🎉🎉 ... she's and old hoe now lol jk 😂😂
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She's such a big blessing in my life and I wouldn't wanna picture my life without her always by my side 🤗🍹💪... I can't wait to see what this new decade of her life has to bring, and for us to enjoy it together ❤
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I loves you my freckle-face 😁
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#fitnessbloggers #fitcouplegoals #traintogetherstaytogether #dirty30 #lifestylebloggers #lifecoachingforwomen #fitnessinfluencer #batman #shesmyeverything #fitnessandlove #fitnesscouple #fitcouple

Guess what?!! . My babas is stepping into the dirty 30s today!! lol ... join me in wishing her a Happy bday!! ... she's and old hoe now lol jk . She's such a big blessing in my life and I wouldn't wanna picture my life without her always by my side 🤗... I can't wait to see what this new decade of her life has to bring, and for us to enjoy it together . I loves you my freckle-face . . . . #fitnessbloggers #fitcouplegoals #traintogetherstaytogether #dirty30 #lifestylebloggers #lifecoachingforwomen #fitnessinfluencer #batman #shesmyeverything #fitnessandlove #fitnesscouple #fitcouple - 35 minutes ago

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Workout 💪🏽

Workout 🏽 - 3 hours ago

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#MCM havnt done one of these in awhile... @1facade is one hell of a man that I know I do not give enough credit to

Be you babe & let's grow old together

#fitlife #FitCouple

#MCM havnt done one of these in awhile... @1facade is one hell of a man that I know I do not give enough credit to Be you babe & let's grow old together #fitlife #FitCouple - 2 days ago

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A t h l e t i c 💥
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➡️http://insanityhealth.fr⬅️
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#fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #bodybuilding #musculation #seche #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #abdos #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer

A t h l e t i c ——— ️http://insanityhealth.fr️ ——— #fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #bodybuilding #musculation #seche #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #abdos #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer - 3 days ago

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Nous sommes à l’heure actuelle dans un monde où nous voulons tout, tout de suite! 
Où nous envions là personne à côté de nous en oubliant qu’avec du travail, du temps, nous pouvons être aussi bien.
Nous passons tellement de temps à ruminer ce genre de pensée que nous oublions de s’en donner les moyens.
Parvenir à nos objectifs en se bougeant à chaque entraînement comme si notre vie en dépendait.
Ta progression ne dépend que de toi. **L’état d’esprit que tu as, détermine la prochaine étape que tu prends.**💫
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➡️http://insanityhealth.fr⬅️
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#fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #bodybuilding #musculation #seche #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #abdos #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer

Nous sommes à l’heure actuelle dans un monde où nous voulons tout, tout de suite! Où nous envions là personne à côté de nous en oubliant qu’avec du travail, du temps, nous pouvons être aussi bien. Nous passons tellement de temps à ruminer ce genre de pensée que nous oublions de s’en donner les moyens. Parvenir à nos objectifs en se bougeant à chaque entraînement comme si notre vie en dépendait. Ta progression ne dépend que de toi. **L’état d’esprit que tu as, détermine la prochaine étape que tu prends.** ——— ️http://insanityhealth.fr️ ——— #fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #bodybuilding #musculation #seche #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #abdos #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer - 8 days ago

646 Likes
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Sweat - Smile - Repeat 💥👌🏻😎
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➡️http://insanityhealth.fr⬅️
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fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #fitfamily #musculation #bodypump #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #triceps #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer

Sweat - Smile - Repeat 🏻😎 ——— ️http://insanityhealth.fr️ ——— fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #fitfamily #musculation #bodypump #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #triceps #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer - 14 days ago

763 Likes
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Quelqu’un de célèbre a dit: « il suffit de jouer, de s’amuser et de profiter du jeu » 💫🤙🏻😉
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➡️http://insanityhealth.fr⬅️
———
fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #fitfamily #musculation #bodypump #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #triceps #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer

Quelqu’un de célèbre a dit: « il suffit de jouer, de s’amuser et de profiter du jeu » 🤙🏻 ——— ️http://insanityhealth.fr️ ——— fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #fitfamily #musculation #bodypump #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #triceps #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer - 24 days ago

975 Likes
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Ce moment pendant un cours quand tu fais semblant que tout se passe bien, mais en fait tes bras sont en train de brûler 🔥😵😅👊🏻
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➡️http://insanityhealth.fr⬅️
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#fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #fitfamily #musculation #bodypump #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #triceps #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer

Ce moment pendant un cours quand tu fais semblant que tout se passe bien, mais en fait tes bras sont en train de brûler 🏻 ——— ️http://insanityhealth.fr️ ——— #fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #fitfamily #musculation #bodypump #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #triceps #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer - 1 month ago

1,499 Likes
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End of the week ! 
Let’s do it again.. see you tomorrow🤙🏻
———
➡️http://insanityhealth.fr⬅️
———
#fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #fitfamily #musculation #seche #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #abdos #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer

End of the week ! Let’s do it again.. see you tomorrow🤙🏻 ——— ️http://insanityhealth.fr️ ——— #fitness #fitcouple #transformation #training #abs #objectif #amazing #instafit #motivation #fitaddict #fitfamily #musculation #seche #gym #muscle #diete #aesthetic #nopainnogain #french #fitnessaddict #abdos #fitfrenchies #teamshape #inshape #fitboy #frenchriviera #cardio #fitnessmotivation #teamfit #personaltrainer - 2 months ago

1,453 Likes
80 Comments
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❤️😍🐱
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#homesweethome #athome #happy #myman #mylove #mylife #catstagram #catsofinstagram #cute #volimte #iloveyou #couplesgoals #couples #footballplayer #meeko #fit #monday #enjoyinglife #fitcouple #love #mondaymotivation #petstagram

. #homesweethome #athome #happy #myman #mylove #mylife #catstagram #catsofinstagram #cute #volimte #iloveyou #couplesgoals #couples #footballplayer #meeko #fit #monday #enjoyinglife #fitcouple #love #mondaymotivation #petstagram - 2 months ago

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