#fitandhealthy

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Oznaฤite osebo s katero bi pripravili te beljakovinske brownije. ๐Ÿ˜

#MyproteinKitchen #FuelYourAmbition #healthylifestyle

Oznaฤite osebo s katero bi pripravili te beljakovinske brownije. ๐Ÿ˜ #MyproteinKitchen #FuelYourAmbition #healthylifestyle - 8 minutes ago

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Smashed it!! My first ever 10k and Run Norwich completed in 01.12.43. I ran the whole way and I'm super proud of myself. Thanks family for the support and especially Kathryn Dugdale-Evans, Charlie Lewington-Bracey and Becky Wass for the training and Laura Landamore and Stella Mead for cheering me on!!!! xx

#fit #healthy #weightlossjourney #weightloss #pt #davidlloydclubs #weightlosstransformation #fitness #bodytransformation #gym #exercise #cancer #cancerrecovery #cervicalcancer #hope #mindfulness #health #healthandfitness #fatloss #healthandwellness #fit #fitness #fitnessmotivation #lifestyle #lifestylechange #fitandhealthy #happy #fatigue
#gym #exercise #unicorn #unicornpower #running #run

Smashed it!! My first ever 10k and Run Norwich completed in 01.12.43. I ran the whole way and I'm super proud of myself. Thanks family for the support and especially Kathryn Dugdale-Evans, Charlie Lewington-Bracey and Becky Wass for the training and Laura Landamore and Stella Mead for cheering me on!!!! xx #fit #healthy #weightlossjourney #weightloss #pt #davidlloydclubs #weightlosstransformation #fitness #bodytransformation #gym #exercise #cancer #cancerrecovery #cervicalcancer #hope #mindfulness #health #healthandfitness #fatloss #healthandwellness #fit #fitness #fitnessmotivation #lifestyle #lifestylechange #fitandhealthy #happy #fatigue #gym #exercise #unicorn #unicornpower #running #run - 31 minutes ago

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once you master your 
internal seas, 
no wave can ever throw you
off balance. โ™ฅ๏ธ
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๐ŸŒดHappy #SundayFunday & good morning wonderful friends!! .
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Whatโ€™s everyone up to on this hot day? If you saw my stories, I posted some #Porsche from the garage where the members are getting ready for this weeks event. Today, weโ€™ll be checking out the Porsche Club area before going to the ๐Ÿ– beach resort- My inlaws are part of the NNJR PCA. My late Dad2 was a huge part of the Porsche Club Association and everyone whom I spoke with had so many nice things to say about him & how much he is deeply missed- โ€œitโ€™ll never be the same without him; all of this wouldnโ€™t be possible if it wasnโ€™t for your Father-in-Lawโ€ few of the members told me. โ™ฅ๏ธ being in the garage yesterday and watching the members clean their cars; I couldnโ€™t help but think that Dad would be right next to one of his buddies, cleaning his 911 very meticulously and making sure it was ๐Ÿ’ฏ spotless!! Dad- your presence was felt yesterday & you would have so loved it here in #bocaraton . #wemissyou โ™ฅ๏ธ
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Rockinโ€™ the new fall  #aloyoga threads in dusted plum @aloyoga
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#balance #dance #openheart #knowyourworth #selflove #goodvibesonly #yoga #yogaeverywhere #momlife  #manifest #motivation  #energy #calm  #positivevibes  #mindfulness #love #beautiful  #myyogapractice #myyogajourney #bestoftheday #nature  #fitandhealthy  #mypractice  #fitfam

once you master your internal seas, no wave can ever throw you off balance. โ™ฅ๏ธ _________________________________________ ๐ŸŒดHappy #SundayFunday & good morning wonderful friends!! . . Whatโ€™s everyone up to on this hot day? If you saw my stories, I posted some #Porsche from the garage where the members are getting ready for this weeks event. Today, weโ€™ll be checking out the Porsche Club area before going to the ๐Ÿ– beach resort- My inlaws are part of the NNJR PCA. My late Dad2 was a huge part of the Porsche Club Association and everyone whom I spoke with had so many nice things to say about him & how much he is deeply missed- โ€œitโ€™ll never be the same without him; all of this wouldnโ€™t be possible if it wasnโ€™t for your Father-in-Lawโ€ few of the members told me. โ™ฅ๏ธ being in the garage yesterday and watching the members clean their cars; I couldnโ€™t help but think that Dad would be right next to one of his buddies, cleaning his 911 very meticulously and making sure it was ๐Ÿ’ฏ spotless!! Dad- your presence was felt yesterday & you would have so loved it here in #bocaraton . #wemissyou โ™ฅ๏ธ . . . Rockinโ€™ the new fall #aloyoga threads in dusted plum @aloyoga _________________________________________ #balance #dance #openheart #knowyourworth #selflove #goodvibesonly #yoga #yogaeverywhere #momlife #manifest #motivation #energy #calm #positivevibes #mindfulness #love #beautiful #myyogapractice #myyogajourney #bestoftheday #nature #fitandhealthy #mypractice #fitfam - 32 minutes ago

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Glorious Godwick Hall - celebrating the beautiful Hoskins wedding! #congratulations #weddingbliss

Glorious Godwick Hall - celebrating the beautiful Hoskins wedding! #congratulations #weddingbliss - 44 minutes ago

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HAVE YOU JOINED YET? Registration for my August #onlinefatlosscoaching is on fireeeeee. Donโ€™t miss out on your chance to get amazing results for 2019. This is my result ๐Ÿคฉ-18 kgs in 7 months and its gone for everrrrr ๐Ÿ™Œ๐Ÿป For online coaching click on link in bio to get the details.

We are coaching worldwide๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช. Let us help you.
Coach Eileen ๐Ÿ“ฒ + 65 9762 8053

#beforeandafter #weightlosssuccess #healthyandhappy #fitandhealthy #fitness #nutrition #motivation #keytosuccess #onlinefatlosscoaching #teamlovefitcouple #coacheileen

HAVE YOU JOINED YET? Registration for my August #onlinefatlosscoaching is on fireeeeee. Donโ€™t miss out on your chance to get amazing results for 2019. This is my result ๐Ÿคฉ-18 kgs in 7 months and its gone for everrrrr ๐Ÿ™Œ๐Ÿป For online coaching click on link in bio to get the details. We are coaching worldwide๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช. Let us help you. Coach Eileen ๐Ÿ“ฒ + 65 9762 8053 #beforeandafter #weightlosssuccess #healthyandhappy #fitandhealthy #fitness #nutrition #motivation #keytosuccess #onlinefatlosscoaching #teamlovefitcouple #coacheileen - 49 minutes ago

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HAVE YOU JOINED YET? Registration for my August #onlinefatlosscoaching is on fireeeeee. Donโ€™t miss out on your chance to get amazing results for 2019. This is my result ๐Ÿคฉ-18 kgs in 7 months and its gone for everrrrr ๐Ÿ™Œ๐Ÿป For online coaching click on link in bio to get the details.

We are coaching worldwide๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช. Let us help you.
Coach Eileen ๐Ÿ“ฒ + 65 9762 8053

#beforeandafter #weightlosssuccess #healthyandhappy #fitandhealthy #fitness #nutrition #motivation #keytosuccess #onlinefatlosscoaching #teamlovefitcouple #coacheileen

HAVE YOU JOINED YET? Registration for my August #onlinefatlosscoaching is on fireeeeee. Donโ€™t miss out on your chance to get amazing results for 2019. This is my result ๐Ÿคฉ-18 kgs in 7 months and its gone for everrrrr ๐Ÿ™Œ๐Ÿป For online coaching click on link in bio to get the details. We are coaching worldwide๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช. Let us help you. Coach Eileen ๐Ÿ“ฒ + 65 9762 8053 #beforeandafter #weightlosssuccess #healthyandhappy #fitandhealthy #fitness #nutrition #motivation #keytosuccess #onlinefatlosscoaching #teamlovefitcouple #coacheileen - 52 minutes ago

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โ€Recipe in English in the comments section ๐Ÿ™Œ๐Ÿป
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ืžืืคื™ื ืก ืฉื–ื™ืคื™ื! ื˜ืขื™ืžื™ื ื›ืžื• ืฉื”ื ื™ืคื™ื, ืœืœื ืžื™ืงืกืจ ื•ื”ื›ื™ ืงืœื™ื ืœื”ื›ื ื” ืฉื™ืฉ. ๐Ÿฅณ
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ืžืชื›ื•ืŸ ืœื›-13 ืžืืคื™ื ืก ื“ื™ ื’ื“ื•ืœื™ื:
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ืœืขืจื‘ื‘ ื‘ืงืขืจื” ืืช ื›ืœ ื”ื—ื•ืžืจื™ื ื”ื™ื‘ืฉื™ื:
2 ื›ื•ืกื•ืช (275 ื’ืจื) ืงืžื— - ืืคืฉืจ ืœื”ื—ืœื™ืฃ ื—ืœืง ื‘ื›ื•ืกืžื™ืŸ ืื• ืžืœื, ืื ื™ ื”ืฉืชืžืฉืชื™ ื‘ืจื’ื™ืœ
2 ื›ืคื™ื•ืช ื. ืืคื™ื™ื”
1/2 ื›ืคื™ืช ืกื•ื“ื” ืœืฉืชื™ื™ื”
1/2 ื›ื•ืก (100 ื’ืจื) ืกื•ื›ืจ
.
ืœืขืจื‘ื‘ ื‘ืงืขืจื” ืืช ื›ืœ ื”ื—ื•ืžืจื™ื ื”ืจื˜ื•ื‘ื™ื:
2 ื‘ื™ืฆื™ื
1/2 ื›ื•ืก (100 ืžืดืœ) ืฉืžืŸ- ืืคืฉืจ ืจื’ื™ืœ, ื–ื™ืช, ืงื•ืงื•ืก ืืŸ ื—ืžืื” ืžื•ืžืกืช
ื›ื•ืก (250 ืžืดืœ) ื™ื•ื’ื•ืจื˜ ืžื•ืขืฉืจ ื‘ื—ืœื‘ื•ืŸ
.
ืœืื—ื“ ื‘ื™ืŸ ื”ืชืขืจื•ื‘ื•ืช ื•ืœืขืจื‘ื‘ ืจืง ืขื“ ืฉื”ืชืขืจื•ื‘ืช ืื—ื™ื“ื”.
ืœื—ืชื•ืš ืœืงื•ื‘ื™ื•ืช ื•ืœื”ื•ืกื™ืฃ ืœืชืขืจื•ื‘ืช ื‘ืงื™ืคื•ืœ ืขื“ื™ืŸ:
4-5 ืฉื–ื™ืคื™ื ื‘ืฉืœื™ื (ืœื™ ื™ืฆื 350 ื’ืจื ืขื ื”ื’ืœืขื™ืŸ)
.
ืœื™ืฆื•ืง ืืช ื”ืชืขืจื•ื‘ืช ืœืชื‘ื ื™ื•ืช ืžืืคื™ื ืก.
ืœื ื—ื•ื‘ื” ืื‘ืœ ืžื•ืžืœืฅ- ืœืคื–ืจ ืกื•ื›ืจ ื“ืžืจืจื”/ืœื‘ืŸ ืžืขืœ ื”ืžืืคื™ื ืก ืœืคื ื™ ืืคื™ื™ื”.
ืœืืคื•ืช ื‘- 160ยฐ 12-18 ื“ืงื•ืช ืื• ืขื“ ืฉื”ืžืืคื™ื ืก ื ืจืื™ื ืžื•ื›ื ื™ื.
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ืชื”ื ื•! ๐Ÿ˜
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#crossfitstyle #crossfitgym #crossfitwods #crossfitcomp #crossfitcompetition #strongisthenewpretty #strongestwoman #stronggirls #trainforlife #trainhappy #crossfitforlife #fitnessbaking #crossfitchicks #crossfitfam #omerzuri #bakingisfun #crossfitness #healthybaking #bakingislove #trainingtips #getbettertoday #strongfit #fitnessmotivation #fitandhealthy #strongandbeautiful #traininggirls #strongishealthy #healthymuffins

โ€Recipe in English in the comments section ๐Ÿ™Œ๐Ÿป . ืžืืคื™ื ืก ืฉื–ื™ืคื™ื! ื˜ืขื™ืžื™ื ื›ืžื• ืฉื”ื ื™ืคื™ื, ืœืœื ืžื™ืงืกืจ ื•ื”ื›ื™ ืงืœื™ื ืœื”ื›ื ื” ืฉื™ืฉ. ๐Ÿฅณ . ืžืชื›ื•ืŸ ืœื›-13 ืžืืคื™ื ืก ื“ื™ ื’ื“ื•ืœื™ื: . ืœืขืจื‘ื‘ ื‘ืงืขืจื” ืืช ื›ืœ ื”ื—ื•ืžืจื™ื ื”ื™ื‘ืฉื™ื: 2 ื›ื•ืกื•ืช (275 ื’ืจื) ืงืžื— - ืืคืฉืจ ืœื”ื—ืœื™ืฃ ื—ืœืง ื‘ื›ื•ืกืžื™ืŸ ืื• ืžืœื, ืื ื™ ื”ืฉืชืžืฉืชื™ ื‘ืจื’ื™ืœ 2 ื›ืคื™ื•ืช ื. ืืคื™ื™ื” 1/2 ื›ืคื™ืช ืกื•ื“ื” ืœืฉืชื™ื™ื” 1/2 ื›ื•ืก (100 ื’ืจื) ืกื•ื›ืจ . ืœืขืจื‘ื‘ ื‘ืงืขืจื” ืืช ื›ืœ ื”ื—ื•ืžืจื™ื ื”ืจื˜ื•ื‘ื™ื: 2 ื‘ื™ืฆื™ื 1/2 ื›ื•ืก (100 ืžืดืœ) ืฉืžืŸ- ืืคืฉืจ ืจื’ื™ืœ, ื–ื™ืช, ืงื•ืงื•ืก ืืŸ ื—ืžืื” ืžื•ืžืกืช ื›ื•ืก (250 ืžืดืœ) ื™ื•ื’ื•ืจื˜ ืžื•ืขืฉืจ ื‘ื—ืœื‘ื•ืŸ . ืœืื—ื“ ื‘ื™ืŸ ื”ืชืขืจื•ื‘ื•ืช ื•ืœืขืจื‘ื‘ ืจืง ืขื“ ืฉื”ืชืขืจื•ื‘ืช ืื—ื™ื“ื”. ืœื—ืชื•ืš ืœืงื•ื‘ื™ื•ืช ื•ืœื”ื•ืกื™ืฃ ืœืชืขืจื•ื‘ืช ื‘ืงื™ืคื•ืœ ืขื“ื™ืŸ: 4-5 ืฉื–ื™ืคื™ื ื‘ืฉืœื™ื (ืœื™ ื™ืฆื 350 ื’ืจื ืขื ื”ื’ืœืขื™ืŸ) . ืœื™ืฆื•ืง ืืช ื”ืชืขืจื•ื‘ืช ืœืชื‘ื ื™ื•ืช ืžืืคื™ื ืก. ืœื ื—ื•ื‘ื” ืื‘ืœ ืžื•ืžืœืฅ- ืœืคื–ืจ ืกื•ื›ืจ ื“ืžืจืจื”/ืœื‘ืŸ ืžืขืœ ื”ืžืืคื™ื ืก ืœืคื ื™ ืืคื™ื™ื”. ืœืืคื•ืช ื‘- 160ยฐ 12-18 ื“ืงื•ืช ืื• ืขื“ ืฉื”ืžืืคื™ื ืก ื ืจืื™ื ืžื•ื›ื ื™ื. . ืชื”ื ื•! ๐Ÿ˜ . . . . . #crossfitstyle #crossfitgym #crossfitwods #crossfitcomp #crossfitcompetition #strongisthenewpretty #strongestwoman #stronggirls #trainforlife #trainhappy #crossfitforlife #fitnessbaking #crossfitchicks #crossfitfam #omerzuri #bakingisfun #crossfitness #healthybaking #bakingislove #trainingtips #getbettertoday #strongfit #fitnessmotivation #fitandhealthy #strongandbeautiful #traininggirls #strongishealthy #healthymuffins - 1 hour ago

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True ? ๐Ÿ˜…
Follow @outfitvirals for more!
๐Ÿ“ธ All credits to respective owner(s) // DM
๐Ÿ‘ฅ Tag a friend who'd like our profile โ €
โ €
โ €
#protein #healthylife #cleaneat #heathy #healty #meat #balancednotclean #foodforfuel #healthyfood #healtylife #flexibledieting #fitandhealthy#squatguide 
#female #gym #boy #fitness #love #health

True ? ๐Ÿ˜… Follow @outfitvirals for more! ๐Ÿ“ธ All credits to respective owner(s) // DM ๐Ÿ‘ฅ Tag a friend who'd like our profile โ € โ € โ € #protein #healthylife #cleaneat #heathy #healty #meat #balancednotclean #foodforfuel #healthyfood #healtylife #flexibledieting #fitandhealthy #squatguide #female #gym #boy #fitness #love #health - 1 hour ago

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Staying in a fitness routine through summer can be tricky, especially on annual holidays. Run when the conditions are coolest. When itโ€™s hotter, take advantage of the long summer days to run when the mercury is lowest, ideally in the early morning or evening. โ €โ €โ €โ €โ €โ €โ €โ €โ €
#runners #run #runner #running #5k #10k #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
 #fitandhealthy #fitinspiration #getfitstayfit #getfitforlife

Staying in a fitness routine through summer can be tricky, especially on annual holidays. Run when the conditions are coolest. When itโ€™s hotter, take advantage of the long summer days to run when the mercury is lowest, ideally in the early morning or evening. โ €โ €โ €โ €โ €โ €โ €โ €โ € #runners #run #runner #running #5k #10k #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #fitandhealthy #fitinspiration #getfitstayfit #getfitforlife - 2 hours ago

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Representing every thing i love today.  KTM-Mustang-teamPhysique. Have an awesome Sunday peeps๐Ÿ‘Š๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿปโค๏ธ๐Ÿ™๐Ÿป. We truly are bless. #ktm #ktmsuperduke #ktm500 #ktm1290superduker #ktm500exc #ktmbeast #whenindoubtflatout #mustang #mustang_fans #fordmustangs #roush #roushmustang #roushperformance #mustangecoboost #gym #gymlife๐Ÿ’ช #body #bodypositive #bodybuilding #fit #fitlife #fitandhealthy #gymwear #positive #positivevibes #motivate #motivated @teamphysiqueonline

Representing every thing i love today. KTM-Mustang-teamPhysique. Have an awesome Sunday peeps๐Ÿ‘Š๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿปโค๏ธ๐Ÿ™๐Ÿป. We truly are bless. #ktm #ktmsuperduke #ktm500 #ktm1290superduker #ktm500exc #ktmbeast #whenindoubtflatout #mustang #mustang_fans #fordmustangs #roush #roushmustang #roushperformance #mustangecoboost #gym #gymlife ๐Ÿ’ช #body #bodypositive #bodybuilding #fit #fitlife #fitandhealthy #gymwear #positive #positivevibes #motivate #motivated @teamphysiqueonline - 2 hours ago

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Czeล›ฤ‡ #instafriends

U mnie dziล›:
Pieczona cukinia nadziana farszem z kaszy jaglanej, pomidorรณw, marchewki, cebuli i czosnku plus wegaล„ski ser @violife_foods a caล‚oล›ฤ‡ przypruszona  pล‚atkami droลผdลผowymi i natkฤ… pietruszki.

Ostatnio to u mnie bardzo czฤ™sty obiad ๐Ÿ˜‹

Miล‚ej niedzieli ๐Ÿค—

#vegalunch #thermomixuk #zdroweodrzywianie #zdrowo #wiemcojem #fitandhealthy #healthyfoodshare #foodporn #lunch #dinner #pomyslnaobiad #eatyourvegies #vegetables #healthyeating #healthydiet #healthylifestyle #glutenfree #cooklover #cleanfood #simplefood #zdrowadieta #foodpoorn #foodphoto

Czeล›ฤ‡ #instafriends U mnie dziล›: Pieczona cukinia nadziana farszem z kaszy jaglanej, pomidorรณw, marchewki, cebuli i czosnku plus wegaล„ski ser @violife_foods a caล‚oล›ฤ‡ przypruszona pล‚atkami droลผdลผowymi i natkฤ… pietruszki. Ostatnio to u mnie bardzo czฤ™sty obiad ๐Ÿ˜‹ Miล‚ej niedzieli ๐Ÿค— #vegalunch #thermomixuk #zdroweodrzywianie #zdrowo #wiemcojem #fitandhealthy #healthyfoodshare #foodporn #lunch #dinner #pomyslnaobiad #eatyourvegies #vegetables #healthyeating #healthydiet #healthylifestyle #glutenfree #cooklover #cleanfood #simplefood #zdrowadieta #foodpoorn #foodphoto - 2 hours ago

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Una domenica bestiale, amici!๐Ÿ’ช
Oggi sto provando 2 nuovi prodotti che insieme sono esplosivi โฃ๏ธ๐Ÿ’ฃ๐Ÿ’ฃ๐Ÿ’ฃ
#datterini gialli di Salerno di @cosicome_cc 
e le #casarecce di @guarinonatural ... E non sono gli unici ingredienti ma non vi dico altro!๐Ÿ˜… ๐Ÿ˜ˆ Sappiate solo che un primo piatto cosรฌ non potete non cuocerlo #risottando
รˆ una pasta
di #granoduro khorasan SARAGOLLA โœ… grano coltivato nel Sannio โœ… 100% grano italiano
โœ… lenta essiccazione a bassa temperatura
โœ… trafilatura di bronzo
โœ… alta digeribilitร 
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Per la ricetta, come sempre, dovrete pazientare ๐Ÿ˜œ e seguirmi nel frattempo sui canali #social e sul #blog ๐Ÿ‘‡
www.matematicaincucina.it
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#healthyfood  #foodblogger #matematicaincucina #veganfood #healthyrecipes #healthytips #healthychoice #healthycooking #vegetarianrecipes #veganfoodie #fitandhealthy #fitnessblogger #fitnessaddict #diabetestype1 #diabetesfood #diabetesdiet #diabetescare

Una domenica bestiale, amici!๐Ÿ’ช Oggi sto provando 2 nuovi prodotti che insieme sono esplosivi โฃ๏ธ๐Ÿ’ฃ๐Ÿ’ฃ๐Ÿ’ฃ #datterini gialli di Salerno di @cosicome_cc e le #casarecce di @guarinonatural ... E non sono gli unici ingredienti ma non vi dico altro!๐Ÿ˜… ๐Ÿ˜ˆ Sappiate solo che un primo piatto cosรฌ non potete non cuocerlo #risottando รˆ una pasta di #granoduro khorasan SARAGOLLA โœ… grano coltivato nel Sannio โœ… 100% grano italiano โœ… lenta essiccazione a bassa temperatura โœ… trafilatura di bronzo โœ… alta digeribilitร  โ€ข Per la ricetta, come sempre, dovrete pazientare ๐Ÿ˜œ e seguirmi nel frattempo sui canali #social e sul #blog ๐Ÿ‘‡ www.matematicaincucina.it โ€ข โ€ข #healthyfood #foodblogger #matematicaincucina #veganfood #healthyrecipes #healthytips #healthychoice #healthycooking #vegetarianrecipes #veganfoodie #fitandhealthy #fitnessblogger #fitnessaddict #diabetestype1 #diabetesfood #diabetesdiet #diabetescare - 2 hours ago

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Thunfisch mit Lavendel in brauner Sauce ๐Ÿ˜ jede Menge Protein und richtig lecker ๐Ÿ˜‹
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#protein #eiweiรŸ #geilesessen #fitness  #fitandhealthy #fit #fitfood #cooking #gesundabnehmen #fisch #sporternรคhrung #selbstgekocht #gesund #healthy #healthyfood #healthyrecipes

Thunfisch mit Lavendel in brauner Sauce ๐Ÿ˜ jede Menge Protein und richtig lecker ๐Ÿ˜‹ . #protein #eiweiรŸ #geilesessen #fitness #fitandhealthy #fit #fitfood #cooking #gesundabnehmen #fisch #sporternรคhrung #selbstgekocht #gesund #healthy #healthyfood #healthyrecipes - 2 hours ago

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Thank you mama @walalahkay and mama @imjoanhii . I #moved cos I see both of you had moved!!! Some days I need a push! ๐Ÿ˜Šโค๏ธ๐Ÿ˜˜ We did it how about you? #happiness #fitness #wellness #live #healthyliving #purpose #fitandhealthyover45
#fitandhealthy #trainingformarathon #trainingformynextmarathon #goals #bodygoals #livelifelovelife #gethealthy #gethealthytogether #familygoals #fitandhealthyover40
#insulinresistance #befit2lead #unimoms

Thank you mama @walalahkay and mama @imjoanhii . I #moved cos I see both of you had moved!!! Some days I need a push! ๐Ÿ˜Šโค๏ธ๐Ÿ˜˜ We did it how about you? #happiness #fitness #wellness #live #healthyliving #purpose #fitandhealthyover45 #fitandhealthy #trainingformarathon #trainingformynextmarathon #goals #bodygoals #livelifelovelife #gethealthy #gethealthytogether #familygoals #fitandhealthyover40 #insulinresistance #befit2lead #unimoms - 2 hours ago

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Skvฤ›lรฝ, lehkรฝ ล™ez s meruลˆkovou polevou ๐Ÿ˜๐Ÿ‘๐Ÿ˜Š๐Ÿ˜Š
#zdravesellou #nosugar #healthyfood #healthyrecipes #yummy #bakewithlove #tasty #apricot #merunkovykolac #fitandhealthy #zdraverecepty

Skvฤ›lรฝ, lehkรฝ ล™ez s meruลˆkovou polevou ๐Ÿ˜๐Ÿ‘๐Ÿ˜Š๐Ÿ˜Š #zdravesellou #nosugar #healthyfood #healthyrecipes #yummy #bakewithlove #tasty #apricot #merunkovykolac #fitandhealthy #zdraverecepty - 2 hours ago

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So delicious vegan yogurt #PlantOn found in Poland. ๐Ÿ˜‹

I think I liked the plain one the most. It is strange because usually I got for strawberry or peach etc. But plain one was really good! ๐Ÿ“๐Ÿ’๐Ÿ‘๐Ÿˆ๐Ÿ‰๐ŸŒ๐ŸŽ
Your choice is on your plate. Go vegan.
@vegnews

#VeganYogurt
#compassionate
#eatandtravel #vegantravel #vegtravel
#foodphotography  #vegan #foodart  #iamglutenfree #glutenfree  #glutenfreediet  #vegangfheaven  #plantbased #plantonly #instaamazing #instagood #vegandiet #dairyfree #wheatfree #eatforhealth  #fruits #fitandhealthy #crueltyfree  #foodie #cleaneating #poweredbyplants #paleo  #bestofvegan

So delicious vegan yogurt #PlantOn found in Poland. ๐Ÿ˜‹ I think I liked the plain one the most. It is strange because usually I got for strawberry or peach etc. But plain one was really good! ๐Ÿ“๐Ÿ’๐Ÿ‘๐Ÿˆ๐Ÿ‰๐ŸŒ๐ŸŽ Your choice is on your plate. Go vegan. @vegnews #VeganYogurt #compassionate #eatandtravel #vegantravel #vegtravel #foodphotography #vegan #foodart #iamglutenfree #glutenfree #glutenfreediet #vegangfheaven #plantbased #plantonly #instaamazing #instagood #vegandiet #dairyfree #wheatfree #eatforhealth #fruits #fitandhealthy #crueltyfree #foodie #cleaneating #poweredbyplants #paleo #bestofvegan - 3 hours ago

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How insanely good are Sydney winters!? โ˜€๏ธ It was so good to be able to get outside this weekend and spend quality time with good people - my favourite kind of weekend ๐Ÿ˜œ
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Wearing @cottononbody #cottononbody #realgirlsofbody .
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#lovetheskinyourein #embraceyourbeauty #babe #bodypositivity #health #fitness #womensupportingwomen #fitfam #strongwomen #healthymind #gym #loveyourself #positive #lovelife #fitmom #beyourownfitgirl #fitnesswomen #fitandhealthy #fitnessjourney #pilates #loveyourbody #workforit #sisters #progressnotperfection #happyandfit #cottonon

How insanely good are Sydney winters!? โ˜€๏ธ It was so good to be able to get outside this weekend and spend quality time with good people - my favourite kind of weekend ๐Ÿ˜œ . . Wearing @cottononbody #cottononbody #realgirlsofbody . . . . . . . . . . . . #lovetheskinyourein #embraceyourbeauty #babe #bodypositivity #health #fitness #womensupportingwomen #fitfam #strongwomen #healthymind #gym #loveyourself #positive #lovelife #fitmom #beyourownfitgirl #fitnesswomen #fitandhealthy #fitnessjourney #pilates #loveyourbody #workforit #sisters #progressnotperfection #happyandfit #cottonon - 3 hours ago

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Struggling with your nutrition?
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Read this post from @whenharrymetsalad โ €โ €โ €โ €โ €โ €โ €โ €โ €
Try adding some of these protein sources to your weekly shop to boost your daily protein intake
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Aim for a fist sized portion of protein with each of your meals this week to set yourself up
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Personally, I eat a mixture of meat and vegetarian sources throughout my day to day meals/snacks and make sure that I season any protein sources really well to get loads of flavour out of whatever I am cooking with that day!
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#protein #omega3 #healthylife #cleaneat #heathy #healty #meat #freshfood #nutrition #healthcoach #nutritionist #nutrients #fitfoodie #balancednotclean #foodforfuel #healthyfood #healtylife #flexibledieting #fitandhealthy

Struggling with your nutrition? โ € Read this post from @whenharrymetsalad โ €โ €โ €โ €โ €โ €โ €โ €โ € Try adding some of these protein sources to your weekly shop to boost your daily protein intake โ €โ €โ €โ €โ €โ €โ €โ €โ € Aim for a fist sized portion of protein with each of your meals this week to set yourself up โ €โ €โ €โ €โ €โ €โ €โ €โ € Personally, I eat a mixture of meat and vegetarian sources throughout my day to day meals/snacks and make sure that I season any protein sources really well to get loads of flavour out of whatever I am cooking with that day! โ € โ € โ € โ € โ € #protein #omega3 #healthylife #cleaneat #heathy #healty #meat #freshfood #nutrition #healthcoach #nutritionist #nutrients #fitfoodie #balancednotclean #foodforfuel #healthyfood #healtylife #flexibledieting #fitandhealthy - 3 hours ago

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Sunday chill โค๏ธ๐Ÿ˜๐Ÿ’ post cycling ๐Ÿšด
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#sunday #sundaychill #chillax #justsportspost #postcycling #ktmmaggie #KTM #cyclinggirl #cycling #inlove #love #happysunday #sundayrelax #enjoythelittlethings #fitandhealthylifestyle #fitandhealthy #cr7drive #herbalifenutrition๐Ÿƒ #neverstopexploring #neverquit #justdoit #sporty #sportsaddict #sportslover

Sunday chill โค๏ธ๐Ÿ˜๐Ÿ’ post cycling ๐Ÿšด . . . #sunday #sundaychill #chillax #justsportspost #postcycling #ktmmaggie #KTM #cyclinggirl #cycling #inlove #love #happysunday #sundayrelax #enjoythelittlethings #fitandhealthylifestyle #fitandhealthy #cr7drive #herbalifenutrition ๐Ÿƒ #neverstopexploring #neverquit #justdoit #sporty #sportsaddict #sportslover - 3 hours ago

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Husk vรฆskebalancen ๐Ÿ˜‰๐Ÿ‘Œ๐Ÿ’š

Husk vรฆskebalancen ๐Ÿ˜‰๐Ÿ‘Œ๐Ÿ’š - 3 hours ago

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