#figuregirl

126,514 posts

They looking so cute and the way naira proposes Kartik...it's outstanding yaar😍😘❤️💏
#shivangijoshi #mohsinkhan #yehrishtakyakehlatahai #yrkkh #kaira #shivin #naira #kartik 
@shivangijoshi18

They looking so cute and the way naira proposes Kartik...it's outstanding yaar #shivangijoshi #mohsinkhan #yehrishtakyakehlatahai #yrkkh #kaira #shivin #naira #kartik @shivangijoshi18 - 3 hours ago

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#toys #toyworld #toyphotogallery #toyphoto #toy #figure #figurephotography #figuresexy #figures #figurepainting #figuregirl #animephotography #actionfigures #animejapan #animefigure #wonderfestival #japangirl #japan

#toys #toyworld #toyphotogallery #toyphoto #toy #figure #figurephotography #figuresexy #figures #figurepainting #figuregirl #animephotography #actionfigures #animejapan #animefigure #wonderfestival #japangirl #japan - 4 hours ago

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#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphotography #toyphoto #toy #animephotography #art #animejapan #actionfigure #wonderfestival #japangirl #japan

#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphotography #toyphoto #toy #animephotography #art #animejapan #actionfigure #wonderfestival #japangirl #japan - 4 hours ago

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Daily creation challenge creation 526/1000
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Training shading.
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Follow:@dicky.d.wijaya for future sketch.
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#sketch#drawings#animedraw #draweveryday #drawingoftheday #dailydrawing #comicartist #skecthing #drawing #dickydwijayalearningjourney #dailydrawings #pencilsketch #dailydraw #mangaart #artist #visualart #pencildrawing #mangadrawing #drawdaily #figuregirl#
#conceptart #conceptartist #manga #mangagirl #mangaart #comic #animeart#animedrawing#animeartist #pencilart #dickydwijaya1000skecthchallenge

Daily creation challenge creation 526/1000 - Training shading. - Follow:@dicky.d.wijaya for future sketch. - #sketch #drawings #animedraw #draweveryday #drawingoftheday #dailydrawing #comicartist #skecthing #drawing #dickydwijayalearningjourney #dailydrawings #pencilsketch #dailydraw #mangaart #artist #visualart #pencildrawing #mangadrawing #drawdaily #figuregirl # #conceptart #conceptartist #manga #mangagirl #mangaart #comic #animeart #animedrawing #animeartist #pencilart #dickydwijaya1000skecthchallenge - 4 hours ago

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"Dont lifts weights- you'll end up big and bulky" says those who criticize. 
Seriously, ive been training like hell for 3 years now, trying to get 'big and bulky', it definitely doesn't happen fast 🤷‍♀️👊😛 #growth #datenight #figuregirl #shelifts #strength #muscle #gotcurves #gymlife #igfit #happy #weekendshenanigans

"Dont lifts weights- you'll end up big and bulky" says those who criticize. Seriously, ive been training like hell for 3 years now, trying to get 'big and bulky', it definitely doesn't happen fast 🤷‍♀️😛 #growth #datenight #figuregirl #shelifts #strength #muscle #gotcurves #gymlife #igfit #happy #weekendshenanigans - 4 hours ago

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Who ? 😮😮😮
#kalank ❤

Who ? 😮😮😮 #kalank - 6 hours ago

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#fbf To that one time I won figure overall @vancouver_open 👑🗡I showed up that day knowing I had worked my ass off to be there, and that everything else was out of my control. So exciting to watch all the amazing physiques getting ready to compete.  Cheering for my @TeamO family but also everyone else who has worked so hard to be there! You’re almost there, you got this!! #overallfigurechamp #vancouvernatural #queenforaday #thatswordthough #dreambig #teamoverby #npc #npcfigure #champion #fitnessgoals #goals #figuregirl #gymlife #fitlife #girlswithmuscle #figurecompetitor #fitnessathlete #naturalathlete #fitfam

#fbf To that one time I won figure overall @vancouver_open 🗡I showed up that day knowing I had worked my ass off to be there, and that everything else was out of my control. So exciting to watch all the amazing physiques getting ready to compete. Cheering for my @TeamO family but also everyone else who has worked so hard to be there! You’re almost there, you got this!! #overallfigurechamp #vancouvernatural #queenforaday #thatswordthough #dreambig #teamoverby #npc #npcfigure #champion #fitnessgoals #goals #figuregirl #gymlife #fitlife #girlswithmuscle #figurecompetitor #fitnessathlete #naturalathlete #fitfam - 6 hours ago

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She's Such A Munchkin 😍
#throwback #Cute

She's Such A Munchkin #throwback #Cute - 7 hours ago

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PERIOD! Me vs Me 💪🏽🤷🏽‍♀️ #4weeksout #fitfam #fitness #everydaybetter #girlslifttoo #flexin #icandoit #progress #trusttheprocess #dontgiveup #hawaii #muscles #exercise #weighttraining #queen #fitnessjourney #workoutmode #figuregirl #fitnessmotivation #fitgirl #competitionprep #npc #ifbb #figurecompetitor #motivation #blackfitness #blackgirlmagic

PERIOD! Me vs Me 🏽🤷🏽‍♀️ #4weeksout #fitfam #fitness #everydaybetter #girlslifttoo #flexin #icandoit #progress #trusttheprocess #dontgiveup #hawaii #muscles #exercise #weighttraining #queen #fitnessjourney #workoutmode #figuregirl #fitnessmotivation #fitgirl #competitionprep #npc #ifbb #figurecompetitor #motivation #blackfitness #blackgirlmagic - 7 hours ago

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#Repost @aisling_wbff_figure (@get_repost)
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Same same but different 😃. Believe it or not im a size 8 in both pictures. Difference is I used to be able to squat around 50kg. Now I can almost squat 150kg. I used to be able to bench 45kg, now I can bench 80kg 💁🏼‍♀️. It’s actually pretty crazy how much we can transform the appearance of the human body based off what we do with it. .
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#transform #throwback #transformation #beforeandafter #bodybuildingmotivation #figuregirl #stronggirls #fitnessgoals #chicksthatlift #fitnessblogger #motivation #gymjunkie #strongissexy #fitnessgirls #powerbuilder #jackedgirls #gymmotivation #girlswhopowerlift #fitnessjourney #girlswithmuscle #bossgirl #militaryfitness #trainhard #girlswithabs  #girlswholift #girlswithmuscle #fitnessmotivation #girlswhotrain #musclenation

#Repost @aisling_wbff_figure (@get_repost ) ・・・ Same same but different . Believe it or not im a size 8 in both pictures. Difference is I used to be able to squat around 50kg. Now I can almost squat 150kg. I used to be able to bench 45kg, now I can bench 80kg 🏼‍♀️. It’s actually pretty crazy how much we can transform the appearance of the human body based off what we do with it. . . . . . . . . #transform #throwback #transformation #beforeandafter #bodybuildingmotivation #figuregirl #stronggirls #fitnessgoals #chicksthatlift #fitnessblogger #motivation #gymjunkie #strongissexy #fitnessgirls #powerbuilder #jackedgirls #gymmotivation #girlswhopowerlift #fitnessjourney #girlswithmuscle #bossgirl #militaryfitness #trainhard #girlswithabs #girlswholift #girlswithmuscle #fitnessmotivation #girlswhotrain #musclenation - 9 hours ago

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Friday night is for building my arsenal 💪
#biceps 
#triceps 
#soboring 
#abs 
#gunz 
#figuregirl 
#15weeksout 
#hoboken 
#hobokentrainer 
#goooooretro 
@ian_selmonsky

Friday night is for building my arsenal #biceps #triceps #soboring #abs #gunz #figuregirl #15weeksout #hoboken #hobokentrainer #goooooretro @ian_selmonsky - 9 hours ago

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Fuk Stress Leg Press 🔥💀🔥
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#eatmovethrive #tieroperator #redcon1 #rc1operator #weareredcon1
#healthcoach #personaltrainer #gains #flex #fitfam #fitchicks #fitspo #fitness #fitspiration #murves #selflove #bodybuilding #npcathelete #npcbikini #figuregirl #instafit #keepgrinding #bootybuilding #girlswithmuscles #girlswholift  #girlswhosquat #beachbody #motivation #savage

Fuk Stress Leg Press - - - #eatmovethrive #tieroperator #redcon1 #rc1operator #weareredcon1 #healthcoach #personaltrainer #gains #flex #fitfam #fitchicks #fitspo #fitness #fitspiration #murves #selflove #bodybuilding #npcathelete #npcbikini #figuregirl #instafit #keepgrinding #bootybuilding #girlswithmuscles #girlswholift #girlswhosquat #beachbody #motivation #savage - 10 hours ago

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The entire Muscle Dazzle Team loves this pic of @ana_fit_evolution! You should be very proud of what you achieved, Anaëlle. Check out her figure suit at muscledazzle.com/FS159 😍⠀
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#muscledazzle #figuresuit #figurecompetition #figurecompetitor #npcjrnationals #bikiniposing #npclouisiana #ukbffbikini #bikinibod #compsuit #ifbbitalia #modelcompetition #fit #ifbbproleague #pca #npcfigure #bikinigirls #bikinifit #npcj #figuregirl

The entire Muscle Dazzle Team loves this pic of @ana_fit_evolution ! You should be very proud of what you achieved, Anaëlle. Check out her figure suit at muscledazzle.com/FS159 ⠀ ⠀ #muscledazzle #figuresuit #figurecompetition #figurecompetitor #npcjrnationals #bikiniposing #npclouisiana #ukbffbikini #bikinibod #compsuit #ifbbitalia #modelcompetition #fit #ifbbproleague #pca #npcfigure #bikinigirls #bikinifit #npcj #figuregirl - 11 hours ago

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RDL Top Set ....first time doing these since December bc of the hip/back issue I had and damn it felt good🤗
....geeezzeeee I’m glad I don’t hear this music playing during my set🤦🏽‍♀️🤷🏻‍♀️at least it didn’t f up my training💪🏼 #hamstringworkout
#campjansen
@mattjansen8
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#flexfriday #rdl #training #flex #fitspo #fitchicks #transformation #bodybuilding #physique #strongwomen #fitness #igfitness #instafit #lifting #gym #gains #npc #figure #liftheavy #dontskiplegday #legday #figuregirl #tattoosandmuscle #competitionprep

RDL Top Set ....first time doing these since December bc of the hip/back issue I had and damn it felt good🤗 ....geeezzeeee I’m glad I don’t hear this music playing during my set🤦🏽‍♀️🤷🏻‍♀️at least it didn’t f up my training🏼 #hamstringworkout #campjansen @mattjansen8 . . . . . #flexfriday #rdl #training #flex #fitspo #fitchicks #transformation #bodybuilding #physique #strongwomen #fitness #igfitness #instafit #lifting #gym #gains #npc #figure #liftheavy #dontskiplegday #legday #figuregirl #tattoosandmuscle #competitionprep - 11 hours ago

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Hanging out with @beautyfit at the #borderklash #familytime #funtimes @scnpc #fitbeautybiz #figure #figuregirl #figurecompetitor #armyretired #musclesaresexy #bfitallstars

Hanging out with @beautyfit at the #borderklash #familytime #funtimes @scnpc #fitbeautybiz #figure #figuregirl #figurecompetitor #armyretired #musclesaresexy #bfitallstars - 12 hours ago

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SALE STILL ON TILL END OF THE MONTH...DM me for details 👙💎👙💎
#bespokebikini #custombikini #bikini #ukbff #pca #girlswholift #sparkle #swarovski #bikinigirl  #figurecompetitor #bikinicompetitors #ifbb #wbff  #miamipro #glitter #stagewear #fmc #bfpcommunity #fitchicks #bikiniathlete #competitionbikini #figuregirl #fitfam  #arnoldclassic #bikinifitness #2brospro #bodybuilding #fitchicks #bikinifitness #compprep

SALE STILL ON TILL END OF THE MONTH...DM me for details #bespokebikini #custombikini #bikini #ukbff #pca #girlswholift #sparkle #swarovski #bikinigirl   #figurecompetitor #bikinicompetitors #ifbb #wbff #miamipro #glitter #stagewear #fmc #bfpcommunity #fitchicks #bikiniathlete #competitionbikini #figuregirl #fitfam   #arnoldclassic #bikinifitness #2brospro #bodybuilding #fitchicks #bikinifitness #compprep - 12 hours ago

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I got little baby muscles that needs lots of growing. Pushing through this week has been hard and exhausting, I'm ready for the weekend! 😂
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I ordered my figure suit today. I'm overly excited to receive it! Now I've gotta get my bikinni suit and register for some upcoming shows. Time is getting closer and I couldn't be more nervous but excited over. Thanks to my coach ( @jeremiahglas )for his help, I'm making my way to the stage in 2 months. 
#babymuscles #backday #beastmode #gym #fitnessjourney #figuregirl #figureprep #bodybuilding #metime #noexcuses #workhard #trusttheprocess #beleiveinyourself #nopainnogain #fitspiration #fitlife #motivation #girlswholift #gymgirl #teamfitphysique #bombshellsportswear

I got little baby muscles that needs lots of growing. Pushing through this week has been hard and exhausting, I'm ready for the weekend! * * * I ordered my figure suit today. I'm overly excited to receive it! Now I've gotta get my bikinni suit and register for some upcoming shows. Time is getting closer and I couldn't be more nervous but excited over. Thanks to my coach ( @jeremiahglas )for his help, I'm making my way to the stage in 2 months. #babymuscles #backday #beastmode #gym #fitnessjourney #figuregirl #figureprep #bodybuilding #metime #noexcuses #workhard #trusttheprocess #beleiveinyourself #nopainnogain #fitspiration #fitlife #motivation #girlswholift #gymgirl #teamfitphysique #bombshellsportswear - 12 hours ago

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#tenweeksout #okletsdothis #flexfriday #fbb #figuregirl #competitionprep #contestprep #letsgetlean #yogaforbodybuilders

#tenweeksout #okletsdothis #flexfriday #fbb #figuregirl #competitionprep #contestprep #letsgetlean #yogaforbodybuilders - 13 hours ago

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#6packinthemaking

#6packinthemaking - 13 hours ago

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#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphoto #toy #animephotography #art #animejapan #artphoto #artfigures #artdesign #japangirl #japan #wonderfestival

#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphoto #toy #animephotography #art #animejapan #artphoto #artfigures #artdesign #japangirl #japan #wonderfestival - 13 hours ago

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#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphotography #toyphoto #toy #animephotography #art #animejapan #artphoto #artdesign #artmodel #animefigure #anime #japangirl #japan #wonderfestival

#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphotography #toyphoto #toy #animephotography #art #animejapan #artphoto #artdesign #artmodel #animefigure #anime #japangirl #japan #wonderfestival - 13 hours ago

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Bedtime reading for the little tired family 👪❤️😴😴😴😴😴 sweet dreams
#mumlife #mumswholift #fitmums #fitmumsclub #gymlife #fitness #fitfam #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #teamwork #strongnotskinny #stronggirls #selfbelief #mindset #positivevibes #positivity #figure #figuregirl #babyboy

Bedtime reading for the little tired family ️😴😴😴😴😴 sweet dreams #mumlife #mumswholift #fitmums #fitmumsclub #gymlife #fitness #fitfam #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #teamwork #strongnotskinny #stronggirls #selfbelief #mindset #positivevibes #positivity #figure #figuregirl #babyboy - 14 hours ago

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What is the coolest hike or climb you have ever done? Tell me what I should put on my bucket list next.
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A couple of weeks ago i summited 2 of the Glass house mountains in the same day.. it was hard, but we wanted a challenge. The sun was biting, the rocks were so hot they burnt my hands. My finger tips and palms actually peeled. These mountains are basically free hand rock climbing/ bouldering. You are at risk of serious injury. (We unfortunately witnessed a guy fall quite badly) But.. if you love the adrenaline... and are accustomed to climbing... it's fun. Lots of fun.  The achievement as much as the euphoric views are absolutely worth it.. .
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📷 @mickeyharriss 
#weekend #motivation #adventures #bouldering #rockclimbing #strong #attitude #abs #igers #followme #shelifts #fitness #training #gym #fitnessjourney #igfitness #muscle #figuregirl #bodybuilding #offseason #exploring #gymaddict #mountains #fit #musclegirl #girlsthatlift #fitspo

What is the coolest hike or climb you have ever done? Tell me what I should put on my bucket list next. . A couple of weeks ago i summited 2 of the Glass house mountains in the same day.. it was hard, but we wanted a challenge. The sun was biting, the rocks were so hot they burnt my hands. My finger tips and palms actually peeled. These mountains are basically free hand rock climbing/ bouldering. You are at risk of serious injury. (We unfortunately witnessed a guy fall quite badly) But.. if you love the adrenaline... and are accustomed to climbing... it's fun. Lots of fun. The achievement as much as the euphoric views are absolutely worth it.. . . . @mickeyharriss #weekend #motivation #adventures #bouldering #rockclimbing #strong #attitude #abs #igers #followme #shelifts #fitness #training #gym #fitnessjourney #igfitness #muscle #figuregirl #bodybuilding #offseason #exploring #gymaddict #mountains #fit #musclegirl #girlsthatlift #fitspo - 14 hours ago

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☝🏻 Progress is being made!! ☝🏻 Sticking to the plan & doing the things. 😜  Stepping things up this coming week by adding in a leeeetle bit of conditioning work on the 5 days I lift. Excited to see how that impacts changes while keeping the macros the same as they have been the last week. I'm feeling smaller and feeling bigger all at the same time, it's weird lol. 💪🏼 #ILikeIt #ILoveIt #IWantSomeMoreOfIt #DidIJustQuoteACountrySong #OrACommercial

🏻 Progress is being made!! 🏻 Sticking to the plan & doing the things. Stepping things up this coming week by adding in a leeeetle bit of conditioning work on the 5 days I lift. Excited to see how that impacts changes while keeping the macros the same as they have been the last week. I'm feeling smaller and feeling bigger all at the same time, it's weird lol. 🏼 #ILikeIt #ILoveIt #IWantSomeMoreOfIt #DidIJustQuoteACountrySong #OrACommercial - 14 hours ago

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Today I had a bad workout, I nearly broke down but I pushed through.... After a bit of a pep talk from my best friend @nathantierney20 ❤️💯 because in 8 weeks time I'll look back and know I got through for the reward.  I was struggling on numbers I've pulled easily before.... Why!?
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I'm tired!!! Massive factor when dieting is sleep.  Poor sleep affects recovery even if you get all your meals in!!
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Today I feel like I'm deep into comp prep due to lack of sleep.  Unfortunately this is currently a factor I can't control due to having a new baby.  But I can try and nap when he sleeps. ----
Sometimes I think I'm super mum and push to much on all aspects of life. I rush around on nothing and expect to be able to perform. ---
Don't be a fool Kat... Listen to your body! Refuel and rest 💪🏼💯 lesson learnt bodybuilding is hard and requires mental effort to keep progressing💪🏼😘 Strong girls rule#howmuchdoyouwantit 💯😍
#peaceout✌ #inspiration
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@manchester_muscle
1 to 1 pt sessions
Online coaching 
Diet and training plans
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DM me for enquiries
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#coach #coaching #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #strongnotskinny #stronggirls #selfbelief #mindset #howmuchdoyouwantit #positivevibes #positivity #fuellingperformance #figure #figuregirl #ratios #fitness #gymlife #mummy #fitmumsclub #fitmums #goals #mumswholift

Today I had a bad workout, I nearly broke down but I pushed through.... After a bit of a pep talk from my best friend @nathantierney20 because in 8 weeks time I'll look back and know I got through for the reward. I was struggling on numbers I've pulled easily before.... Why!? --- I'm tired!!! Massive factor when dieting is sleep. Poor sleep affects recovery even if you get all your meals in!! ---- Today I feel like I'm deep into comp prep due to lack of sleep. Unfortunately this is currently a factor I can't control due to having a new baby. But I can try and nap when he sleeps. ---- Sometimes I think I'm super mum and push to much on all aspects of life. I rush around on nothing and expect to be able to perform. --- Don't be a fool Kat... Listen to your body! Refuel and rest 🏼 lesson learnt bodybuilding is hard and requires mental effort to keep progressing🏼 Strong girls rule#howmuchdoyouwantit #peaceout #inspiration --- @manchester_muscle 1 to 1 pt sessions Online coaching Diet and training plans --- DM me for enquiries --- #coach #coaching #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #strongnotskinny #stronggirls #selfbelief #mindset #howmuchdoyouwantit #positivevibes #positivity #fuellingperformance #figure #figuregirl #ratios #fitness #gymlife #mummy #fitmumsclub #fitmums #goals #mumswholift - 16 hours ago

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Pull session complete ✔️ change from conventional deadlift and pb hitting to RDLs to give the old CNS a rest and work on more isolation focus rather than pulling for strength.  Did try 120kg for double today and failed🙄😢
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Happy with RDLs one heavy and one back off set- starting to get rid of some of that fluff and see shape in my hamstrings glutes, the starts of looking like a bodybuilder again ❤️💪🏼 I'm happy with how they are shaping up for now
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Feeling it today 😭😭😭hopefully be back on top form tomorrow. @nathantierney20 ---
💪🏼😘 Strong girls rule#howmuchdoyouwantit 💯😍
#peaceout✌ #inspiration -----
@manchester_muscle
1 to 1 pt sessions
Online coaching 
Diet and training plans
---
DM me for enquiries
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#coach #coaching #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #strongnotskinny #stronggirls #selfbelief #mindset #howmuchdoyouwantit #positivevibes #positivity #fuellingperformance #figure #figuregirl #ratios #fitness #gymlife #mummy #fitmumsclub #fitmums #goals #mumswholift

Pull session complete ️ change from conventional deadlift and pb hitting to RDLs to give the old CNS a rest and work on more isolation focus rather than pulling for strength. Did try 120kg for double today and failed🙄 --- Happy with RDLs one heavy and one back off set- starting to get rid of some of that fluff and see shape in my hamstrings glutes, the starts of looking like a bodybuilder again 🏼 I'm happy with how they are shaping up for now --- Feeling it today hopefully be back on top form tomorrow. @nathantierney20 --- 🏼 Strong girls rule#howmuchdoyouwantit #peaceout #inspiration ----- @manchester_muscle 1 to 1 pt sessions Online coaching Diet and training plans --- DM me for enquiries --- #coach #coaching #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #strongnotskinny #stronggirls #selfbelief #mindset #howmuchdoyouwantit #positivevibes #positivity #fuellingperformance #figure #figuregirl #ratios #fitness #gymlife #mummy #fitmumsclub #fitmums #goals #mumswholift - 16 hours ago

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I didn't want to post this picture cause I felt pleasantly plump that day before I left. but Happy Friday be back on Sunday 😝. !!!! Yay #muscleisthenewsexy #muscleissexy #musclegirls #figuregirl #figurecompetitor #offseasonshenanigans #girlswithmuscles #girlspower #girlswholift#musclegirls #fitnessmodel #girlswithmuscles #womensphysique

I didn't want to post this picture cause I felt pleasantly plump that day before I left. but Happy Friday be back on Sunday . !!!! Yay #muscleisthenewsexy #muscleissexy #musclegirls #figuregirl #figurecompetitor #offseasonshenanigans #girlswithmuscles #girlspower #girlswholift #musclegirls #fitnessmodel #girlswithmuscles #womensphysique - 16 hours ago

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Beauty

Beauty - 17 hours ago

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When you are in deep thought about the uncertainties that lie ahead!!!! #fitbeautybiz #beauty #armyretired #bfitallstars #beobsessed #figuregirl #figure #figurecompetitor #goalsetting #goals2019 #superwoman #musclesaresexy #goals #womenonamission

When you are in deep thought about the uncertainties that lie ahead!!!! #fitbeautybiz #beauty #armyretired #bfitallstars #beobsessed #figuregirl #figure #figurecompetitor #goalsetting #goals2019 #superwoman #musclesaresexy #goals #womenonamission - 17 hours ago

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Change doesn't come with comfort. EVER [Advertising] 💥 #BioTechUSA 💥 #GetMore #figuregirl #bodybuilding #booty #hamstrings #legday #girlswithmuscles #fitness #fit #motivation #fitnessgirl #fitnessmodels #instafit #fitfam #trainhard #eatclean #muscles #shredded #femalefitness #femalebodybuilding #fbb #girlswholift #shreddedathletes #dedication #glutes #determination #lifestyle #diet

Change doesn't come with comfort. EVER [Advertising] #BioTechUSA #GetMore #figuregirl #bodybuilding #booty #hamstrings #legday #girlswithmuscles #fitness #fit #motivation #fitnessgirl #fitnessmodels #instafit #fitfam #trainhard #eatclean #muscles #shredded #femalefitness #femalebodybuilding #fbb #girlswholift #shreddedathletes #dedication #glutes #determination #lifestyle #diet - 17 hours ago

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Super excited!! @fusionmuscle #fusion #muscleisthenewsexy #muscleissexy #musclegirls #figuregirl #figurecompetitor #offseasonshenanigans #girlswithmuscles #girlspower #girlswholift#musclegirls #fitnessmodel #girlswithmuscles #womensphysique

Super excited!! @fusionmuscle #fusion #muscleisthenewsexy #muscleissexy #musclegirls #figuregirl #figurecompetitor #offseasonshenanigans #girlswithmuscles #girlspower #girlswholift #musclegirls #fitnessmodel #girlswithmuscles #womensphysique - 18 hours ago

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Back & Abs 💪
Smart Stride 20 min❤️
Stepper 40 min ❤️ #BodyByLonnie #TeamDeLand #watchmework #TeamResultsAthlete #TeamResultsApparel #AverageIsNotAnOption #ThickChick #IAMSTEELFIT #FigureGirl #fitmom #timetoGROW #figurecompetitor #cantstopwontstop #activewear @steelfitusa @team.results.apparel

Back & Abs Smart Stride 20 min️ Stepper 40 min #BodyByLonnie #TeamDeLand #watchmework #TeamResultsAthlete #TeamResultsApparel #AverageIsNotAnOption #ThickChick #IAMSTEELFIT #FigureGirl #fitmom #timetoGROW #figurecompetitor #cantstopwontstop #activewear @steelfitusa @team.results.apparel - 18 hours ago

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#fbf bc it’s time to go hammmmm todayyyy💪🏼and I cant wait to get back into my @savageapparels shorts 😝😈🍑 #motivation
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#flexfriday #training #flex #campjansen #fitspo #fitchicks #transformation #bodybuilding #physique #strongwomen #fitness #igfitness #instafit #lifting #gym #gains  #fit #fitnessmodel #npc #figure #liftheavy #dontskiplegday #legday #figuregirl #tattoosandmuscle #competitionprep #potd

#fbf bc it’s time to go hammmmm todayyyy🏼and I cant wait to get back into my @savageapparels shorts 😈 #motivation . . . . . #flexfriday #training #flex #campjansen #fitspo #fitchicks #transformation #bodybuilding #physique #strongwomen #fitness #igfitness #instafit #lifting #gym #gains #fit #fitnessmodel #npc #figure #liftheavy #dontskiplegday #legday #figuregirl #tattoosandmuscle #competitionprep #potd - 18 hours ago

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Do what you love; you'll be better at it! It sounds pretty simple, but so many people don't get this right away... #bodybuildingmotivation #fitnessmodel #fitnessmotivation #back #strongback #instafit #aesthetics #femaleaesthetics #femaleathlete #girlsthatworkout #girlsthatlift #girlswithmuscle #figuregirl #fitnessgirl #fitnessphotoshoot #workoutgear #graffiti #fashion #workoutfashion #shredded #cut #dowhatyoulove #fitnesslifestyle

Do what you love; you'll be better at it! It sounds pretty simple, but so many people don't get this right away... #bodybuildingmotivation #fitnessmodel #fitnessmotivation #back #strongback #instafit #aesthetics #femaleaesthetics #femaleathlete #girlsthatworkout #girlsthatlift #girlswithmuscle #figuregirl #fitnessgirl #fitnessphotoshoot #workoutgear #graffiti #fashion #workoutfashion #shredded #cut #dowhatyoulove #fitnesslifestyle - 19 hours ago

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This was the pregame and then I forgot to take an after... Still pretty good😋💪#figuregirl#fitmom#gunshow#backday

This was the pregame and then I forgot to take an after... Still pretty good#figuregirl #fitmom #gunshow #backday - 20 hours ago

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Outstanding @leah2122 @emily_andzulis ❤️🔥 #femalemuscle #fbb #femalebodybuilding #bodybuilder #bodybuildingmotivation #figurecompetitor #figuregirl #wpd #womensphysique #martialarts #crossfitgirls #muscles #musclegirl #womenwholift #girlsthatlift #biceps #guns #gunshow #flexfriday #flex #bouldershoulders #inkedgirls #strongisbeautiful #girlswholift #girlswithguns #girlswhoflex #girlswithmuscle #fitstagram #fitchick #strongwomen

Outstanding @leah2122 @emily_andzulis #femalemuscle #fbb #femalebodybuilding #bodybuilder #bodybuildingmotivation #figurecompetitor #figuregirl #wpd #womensphysique #martialarts #crossfitgirls #muscles #musclegirl #womenwholift #girlsthatlift #biceps #guns #gunshow #flexfriday #flex #bouldershoulders #inkedgirls #strongisbeautiful #girlswholift #girlswithguns #girlswhoflex #girlswithmuscle #fitstagram #fitchick #strongwomen - 20 hours ago

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Box Jumps are for ABS. A common mistake I see in the gym is people slamming their feet on a jump. Lift yourself by bring your knees up, this takes core strength. #fitnesstip #stayinmotion #figuregirl #totatg #goldsgymwillowlawn #goldsgymrva #figuregirl #fitnessmotivation #bodybuilding #fitnesspodcast

Box Jumps are for ABS. A common mistake I see in the gym is people slamming their feet on a jump. Lift yourself by bring your knees up, this takes core strength. #fitnesstip #stayinmotion #figuregirl #totatg #goldsgymwillowlawn #goldsgymrva #figuregirl #fitnessmotivation #bodybuilding #fitnesspodcast - 21 hours ago

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I will roll over I am determined 🤣🤣💪🏼 lunchtime fun with this beauty after an awful night and busy morning💪🏼😘 Strong girls rule#howmuchdoyouwantit 💯😍
#peaceout✌ #inspiration ----- 1 to 1 pt sessions
Online coaching 
Diet and training plans
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DM me for enquiries
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#coach #coaching #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #strongnotskinny #stronggirls #selfbelief #mindset #howmuchdoyouwantit #positivevibes #positivity #fuellingperformance #figure #figuregirl #ratios #fitness #gymlife #mummy #fitmumsclub #fitmums #goals #mumswholift

I will roll over I am determined 🤣🤣🏼 lunchtime fun with this beauty after an awful night and busy morning🏼 Strong girls rule#howmuchdoyouwantit #peaceout #inspiration ----- 1 to 1 pt sessions Online coaching Diet and training plans --- DM me for enquiries --- #coach #coaching #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #strongnotskinny #stronggirls #selfbelief #mindset #howmuchdoyouwantit #positivevibes #positivity #fuellingperformance #figure #figuregirl #ratios #fitness #gymlife #mummy #fitmumsclub #fitmums #goals #mumswholift - 22 hours ago

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@eremina_tanyushka #fitnessportrait#fitmodel#sportslove#bikinijunior#bikinifitnes#sportsgirl#circus#artista#backstage#закулисье#berlinfitness#performance#trainhard#fitnessclub#gum#bodyfitness#artista#beautyphoto#figuregirl#train#motivation#tours#cutegirls#champion#fitmodel#spacemedia#fitnessaddict

@eremina_tanyushka #fitnessportrait #fitmodel #sportslove #bikinijunior #bikinifitnes #sportsgirl #circus #artista #backstage #закулисье #berlinfitness #performance #trainhard #fitnessclub #gum #bodyfitness #artista #beautyphoto #figuregirl #train #motivation #tours #cutegirls #champion #fitmodel #spacemedia #fitnessaddict - 1 day ago

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Babies 💕💕
Alia Dances on #gharmorepardesiya at the launch of #firstclass 💕💕

Babies Alia Dances on #gharmorepardesiya at the launch of #firstclass - 1 day ago

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Same same but different 😃. Believe it or not im a size 8 in both pictures. Difference is I used to be able to squat around 50kg. Now I can almost squat 150kg. I used to be able to bench 45kg, now I can bench 80kg 💁🏼‍♀️. It’s actually pretty crazy how much we can transform the appearance of the human body based off what we do with it. .
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#transform #throwback #transformation #beforeandafter #bodybuildingmotivation #figuregirl #stronggirls #fitnessgoals #chicksthatlift #fitnessblogger #motivation #gymjunkie #strongissexy #fitnessgirls #powerbuilder #jackedgirls #gymmotivation #girlswhopowerlift #fitnessjourney #girlswithmuscle #bossgirl #militaryfitness #trainhard #girlswithabs  #girlswholift #girlswithmuscle #fitnessmotivation #girlswhotrain #musclenation

Same same but different . Believe it or not im a size 8 in both pictures. Difference is I used to be able to squat around 50kg. Now I can almost squat 150kg. I used to be able to bench 45kg, now I can bench 80kg 🏼‍♀️. It’s actually pretty crazy how much we can transform the appearance of the human body based off what we do with it. . . . . . . . . #transform #throwback #transformation #beforeandafter #bodybuildingmotivation #figuregirl #stronggirls #fitnessgoals #chicksthatlift #fitnessblogger #motivation #gymjunkie #strongissexy #fitnessgirls #powerbuilder #jackedgirls #gymmotivation #girlswhopowerlift #fitnessjourney #girlswithmuscle #bossgirl #militaryfitness #trainhard #girlswithabs #girlswholift #girlswithmuscle #fitnessmotivation #girlswhotrain #musclenation - 1 day ago

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She is so happy to getting married with Kartik..so excited💟❤️😘😍
#shivangijoshi #mohsinkhan #yehrishtakyakehlatahai #yrkkh #kaira #shivin 
@shivangijoshi18

She is so happy to getting married with Kartik..so excited #shivangijoshi #mohsinkhan #yehrishtakyakehlatahai #yrkkh #kaira #shivin @shivangijoshi18 - 1 day ago

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————————————— 100%純天然【澳洲LUK BEAUTIFOOD滋養豐盈唇膏】

多謝Eunice既分享!平時唇膏就搽得多,但搽既同時有冇睇過唇膏係由咩成份製成呢😇?搽得上嘴既野梗係要揀百份百安全既唇膏啦!吞左少少落肚都唔洗擔心嘛~連孕婦都岩用嫁🤰

呢款澳洲LUK BEAUTIFOOD滋潤豐盈唇膏係以全天然食物製造,香味都係黎自食物本身,而且佢仲有多款顏色任您選擇🥰好似Eunice搽既顏色就係偏向自然既Sheer,日常翻工搽就岩曬啦,顯得更精神😎有興趣既美美們快啲到以下地方購買!

如卻購買,請到以下網站 📍 
Hakme Beauty,RL Organic,Green Lady,KPI Shop,Nidalee.SuperFood skin care,Beauty Safety Store,Beauty Store,HKTVMALL

另外亦可於以下銷售店購買 📍 
香港: Organic Footmark 有機足印 - 健康有機專門店,Love Share Beauty,MyPiggies,Genuine Beauty Limited,Skinbook
澳門: Oh! Cosmetics (噢肌兒)

#UConceptDistribution #LukBeautifoodhk #LukBeautifood #滋養豐盈唇膏 #唇膏 #純天然 #LukNourish #Lipstick #Makeuphk

————————————— 100%純天然【澳洲LUK BEAUTIFOOD滋養豐盈唇膏】 多謝Eunice既分享!平時唇膏就搽得多,但搽既同時有冇睇過唇膏係由咩成份製成呢😇?搽得上嘴既野梗係要揀百份百安全既唇膏啦!吞左少少落肚都唔洗擔心嘛~連孕婦都岩用嫁🤰 呢款澳洲LUK BEAUTIFOOD滋潤豐盈唇膏係以全天然食物製造,香味都係黎自食物本身,而且佢仲有多款顏色任您選擇🥰好似Eunice搽既顏色就係偏向自然既Sheer,日常翻工搽就岩曬啦,顯得更精神😎有興趣既美美們快啲到以下地方購買! 如卻購買,請到以下網站 Hakme Beauty,RL Organic,Green Lady,KPI Shop,Nidalee.SuperFood skin care,Beauty Safety Store,Beauty Store,HKTVMALL 另外亦可於以下銷售店購買 香港: Organic Footmark 有機足印 - 健康有機專門店,Love Share Beauty,MyPiggies,Genuine Beauty Limited,Skinbook 澳門: Oh! Cosmetics (噢肌兒) #UConceptDistribution #LukBeautifoodhk #LukBeautifood #滋養豐盈唇膏 #唇膏 #純天然 #LukNourish #Lipstick #Makeuphk - 1 day ago

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#czechgirl #beautifulgirl #brunettegirl #instagirl #body #figuregirl #siluet #naturephotography #mood #happytime #happymood #sunday #goodgirl #sportgirl #sportstyle #instaphoto #instamood #instagood #instasize #instalike #instafolow #likeforme #folowme

#czechgirl #beautifulgirl #brunettegirl #instagirl #body #figuregirl #siluet #naturephotography #mood #happytime #happymood #sunday #goodgirl #sportgirl #sportstyle #instaphoto #instamood #instagood #instasize #instalike #instafolow #likeforme #folowme - 1 day ago

45 Likes
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✨✨✨澳洲PURE PAPAYA RENEW CREAM 肌膚重生木瓜霜

見到大家對PURE PAPAYA肌膚重生木瓜霜好有興趣🥰
一於介紹下到底佢有咩特別同埋點用啦~

RENEW CREAM由100%天然成份製成
入面蘊含積雪草同木瓜🌿
有助於促進皮膚內健康膠原蛋白既生長
促進健康既彈性皮膚組織
可以減低疤痕形成的機會
RENEW CREAM既質地輕盈溫和
搽上皮膚後唔會感覺有油膩感👍

使用方法:
(每天局部塗2至3次即可)
❗️ 如果平時皮膚比較容易乾燥同敏感
- 可以用於臉上及身體上作更新,鎮靜同保濕
❗️ 如果最近有做過手術或者由傷口引致既疤痕
- 就可以用RENEW CREAM減少發紅症狀
❗️ 如果係有妊娠紋既女士們
- 用完可修復同促進皮膚彈性

#生產過程中使用整個木瓜
#具有最高品質的食品級別
#所有產品通過有機認證
#CertifiedOrganicByNatrue 📍快啲到U-nique Beauty網店購買啦~
http://uniquebeauty.boutir.com

#UniqueBeauty #Purepapayacare #Purepapayacarehk #木瓜霜 #RenewCream #肌膚重生木瓜霜 #純天然護膚品 #有機護膚品 #乾性肌膚 #純天然 #有機 #Skincarehk #LipBalm #LipBalmhk #護唇 #潤唇膏

澳洲PURE PAPAYA RENEW CREAM 肌膚重生木瓜霜 見到大家對PURE PAPAYA肌膚重生木瓜霜好有興趣🥰 一於介紹下到底佢有咩特別同埋點用啦~ RENEW CREAM由100%天然成份製成 入面蘊含積雪草同木瓜 有助於促進皮膚內健康膠原蛋白既生長 促進健康既彈性皮膚組織 可以減低疤痕形成的機會 RENEW CREAM既質地輕盈溫和 搽上皮膚後唔會感覺有油膩感 使用方法: (每天局部塗2至3次即可) ️ 如果平時皮膚比較容易乾燥同敏感 - 可以用於臉上及身體上作更新,鎮靜同保濕 ️ 如果最近有做過手術或者由傷口引致既疤痕 - 就可以用RENEW CREAM減少發紅症狀 ️ 如果係有妊娠紋既女士們 - 用完可修復同促進皮膚彈性 #生產過程中使用整個木瓜 #具有最高品質的食品級別 #所有產品通過有機認證 #CertifiedOrganicByNatrue 快啲到U-nique Beauty網店購買啦~ http://uniquebeauty.boutir.com #UniqueBeauty #Purepapayacare #Purepapayacarehk #木瓜霜 #RenewCream #肌膚重生木瓜霜 #純天然護膚品 #有機護膚品 #乾性肌膚 #純天然 #有機 #Skincarehk #LipBalm #LipBalmhk #護唇 #潤唇膏 - 1 day ago

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"一個現實中的女孩不可能是完美的
一個完美的女孩不可能在現實中出現"

所以女孩們需要好好裝備自己💪
只有更好更進步 沒有最好最完美
平日要多用天然護膚品及化妝品💄
裝扮好自己 成為一個看似完美的女孩😇 📍U-nique Beauty網店:
http://uniquebeauty.boutir.com

#UniqueBeauty #UniqueBeauty #天然有機產品 #Organic #Natural #Indemnehk #Formula1006hk #LukBeautifoodhk #MarineBluehk #PurePapaya #CentiifoliaBebehk #MissFerlinghk #MosiGuardhk #HeadCandy #ChateauRougehk #TripleEight

"一個現實中的女孩不可能是完美的 一個完美的女孩不可能在現實中出現" 所以女孩們需要好好裝備自己 只有更好更進步 沒有最好最完美 平日要多用天然護膚品及化妝品 裝扮好自己 成為一個看似完美的女孩😇 U-nique Beauty網店: http://uniquebeauty.boutir.com #UniqueBeauty #UniqueBeauty #天然有機產品 #Organic #Natural #Indemnehk #Formula1006hk #LukBeautifoodhk #MarineBluehk #PurePapaya #CentiifoliaBebehk #MissFerlinghk #MosiGuardhk #HeadCandy #ChateauRougehk #TripleEight - 1 day ago

1 Likes
1 Comments
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Uçan balerin modelimiz 👍
 Iletisim icin; 
Whatsapp 05363062289
#bursabutikpasta #bursaparti #bursafigür #caketoppers #figuregirl

Uçan balerin modelimiz Iletisim icin; Whatsapp 05363062289 #bursabutikpasta #bursaparti #bursafigür #caketoppers #figuregirl - 1 day ago

47 Likes
0 Comments
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💕💕💕
Strictly No Repost !
If u do you'll be straight away Blocked !
#badrikidulhania #firstclass

Strictly No Repost ! If u do you'll be straight away Blocked ! #badrikidulhania #firstclass - 1 day ago

1,695 Likes
14 Comments
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Tried It ???
If yes send ur Video to is and get featured 💕
#kalank #filters

Tried It ??? If yes send ur Video to is and get featured #kalank #filters - 1 day ago

771 Likes
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Because it’s officially Friday and I love love love this picture!!! This is an old file. Back to the one chest day my coach allowed during my competition prep. Anyone who has ever prepped for a show knows that cheat days during prep are rare but when you get one (if you get one) you celebrate by dressing up and smiling!!! #wbff #nga #ifbb #npc #fitgirlsrock #armygirl #legsfordays #miamigirl #miaminights #browardgirl #nygirl #jamaicangirl #chinigal #indiangirl #longhairdontcare #girlswithmuscles #divafitness #divabikini #figuregirl #bikinigirl #winning #lawyerbae #goals

Because it’s officially Friday and I love love love this picture!!! This is an old file. Back to the one chest day my coach allowed during my competition prep. Anyone who has ever prepped for a show knows that cheat days during prep are rare but when you get one (if you get one) you celebrate by dressing up and smiling!!! #wbff #nga #ifbb #npc #fitgirlsrock #armygirl #legsfordays #miamigirl #miaminights #browardgirl #nygirl #jamaicangirl #chinigal #indiangirl #longhairdontcare #girlswithmuscles #divafitness #divabikini #figuregirl #bikinigirl #winning #lawyerbae #goals - 1 day ago

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Where there is love and passion there is growth. 🌸
#growth #positivity #life #goals #love #success #fitness #fitlife #mindbodysoulstrong #womenstrong #womenwholift #girlswithmuscles #fitgirls #gymgirls #gymmom #gymlife #gymhard #healthylifestyle #healthyisbeautiful #happymind #bodypositive #bodytransformation #bodybuilding #figuregirl #competitionprep #cardio #abs #weights #plyometrics #squats

Where there is love and passion there is growth. #growth #positivity #life #goals #love #success #fitness #fitlife #mindbodysoulstrong #womenstrong #womenwholift #girlswithmuscles #fitgirls #gymgirls #gymmom #gymlife #gymhard #healthylifestyle #healthyisbeautiful #happymind #bodypositive #bodytransformation #bodybuilding #figuregirl #competitionprep #cardio #abs #weights #plyometrics #squats - 1 day ago

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You wouldn’t guess I have a debilitating neurological disease...but I do. I’ve been unable to see straight walk, strait or feel my legs. I actually can’t always feel my legs even to this day. Sometimes they’re weak or spastic, pins and needles when I’m doing cardio. Once in a while, my left arm is delayed or doesn’t work. Sometimes my pinky and ring finger don’t always want to move when I’m trying to grip and lift weights. Sometimes I need to sleep for days or get dizzy or am bothered by light. I hide under a hat and hood on a stairmill to shield my eyes. Some days, I feel like I’m cement or I’m wading through water when trying to workout. However, the thing is I may not always be able to feel my legs, but as long as I can still use them, I’ll be damned if I don’t. #MSAwarenessMonth #Preppin #Diet #PersonalTraining #Fitness #Nutrition #IIFYM #WeightLoss #BodyBuilding #BodyBuilder #PersonalTrainer #LivingWithMS #GirlsWhoLift #FigureGirl #FigureCompetitor #LivingWithMS #ChronicWellness

You wouldn’t guess I have a debilitating neurological disease...but I do. I’ve been unable to see straight walk, strait or feel my legs. I actually can’t always feel my legs even to this day. Sometimes they’re weak or spastic, pins and needles when I’m doing cardio. Once in a while, my left arm is delayed or doesn’t work. Sometimes my pinky and ring finger don’t always want to move when I’m trying to grip and lift weights. Sometimes I need to sleep for days or get dizzy or am bothered by light. I hide under a hat and hood on a stairmill to shield my eyes. Some days, I feel like I’m cement or I’m wading through water when trying to workout. However, the thing is I may not always be able to feel my legs, but as long as I can still use them, I’ll be damned if I don’t. #MSAwarenessMonth #Preppin #Diet #PersonalTraining #Fitness #Nutrition #IIFYM #WeightLoss #BodyBuilding #BodyBuilder #PersonalTrainer #LivingWithMS #GirlsWhoLift #FigureGirl #FigureCompetitor #LivingWithMS #ChronicWellness - 1 day ago

33 Likes
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Wonderful backstage photo of gorgeous @parisa_nicole in her CB132 Competition Bikini. Is that also a Muscle Dazzle Robe that we see, Parisa? 💖🖤⠀
⠀
#muscledazzle #competitionbikini #crystalbikini #bikinicompetitor #bikinis #ukbffbikini #ifbbbikini #npcjrnationals #npcfigureathlete #figuresuits #5weeksout #physiquecompetitor #femalebodybuilding #fitnessjourney #bikinicontest #figuregirl #ocbpro #npccalifornia #6weeksout #npcindiana

Wonderful backstage photo of gorgeous @parisa_nicole in her CB132 Competition Bikini. Is that also a Muscle Dazzle Robe that we see, Parisa? 🖤⠀ ⠀ #muscledazzle #competitionbikini #crystalbikini #bikinicompetitor #bikinis #ukbffbikini #ifbbbikini #npcjrnationals #npcfigureathlete #figuresuits #5weeksout #physiquecompetitor #femalebodybuilding #fitnessjourney #bikinicontest #figuregirl #ocbpro #npccalifornia #6weeksout #npcindiana - 1 day ago

56 Likes
1 Comments
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Throwback Thursday ..... I will beat her! 
#tbt #watchmework #dedicated #tryandstopme #figuregirl #figurecompetitor #cantstopwontstop #activewear @saleylasuits

Throwback Thursday ..... I will beat her! #tbt #watchmework #dedicated #tryandstopme #figuregirl #figurecompetitor #cantstopwontstop #activewear @saleylasuits - 1 day ago

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I don’t compete with others, I have my own goals stemming from a past and path you will never understand, I compete with life.
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#eatmovethrive #tieroperator #redcon1 #rc1operator #weareredcon1
#healthcoach #personaltrainer #gains #flex #fitfam #fitchicks #fitspo #fitness #fitspiration #murves #selflove #bodybuilding #npcathelete #npcbikini #figuregirl #instafit #keepgrinding #bootybuilding #girlswithmuscles #girlswholift  #girlswhosquat #beachbody #motivation #savage

I don’t compete with others, I have my own goals stemming from a past and path you will never understand, I compete with life. - - - #eatmovethrive #tieroperator #redcon1 #rc1operator #weareredcon1 #healthcoach #personaltrainer #gains #flex #fitfam #fitchicks #fitspo #fitness #fitspiration #murves #selflove #bodybuilding #npcathelete #npcbikini #figuregirl #instafit #keepgrinding #bootybuilding #girlswithmuscles #girlswholift #girlswhosquat #beachbody #motivation #savage - 2 days ago

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#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphotography #toyphoto #toy #animephotography #art #actionfigures #artfigures #animefigure #animejapan #anime #japangirl #japan

#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphotography #toyphoto #toy #animephotography #art #actionfigures #artfigures #animefigure #animejapan #anime #japangirl #japan - 2 days ago

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•Nothing great comes from being comfortable• 2 more weeks to grind out 💪🏼

•Nothing great comes from being comfortable• 2 more weeks to grind out 🏼 - 2 days ago

194 Likes
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Don’t get too big, or you’ll look like a man- some idiot

Don’t get too big, or you’ll look like a man- some idiot - 2 days ago

153 Likes
22 Comments
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#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphotography #toyphoto #toy #animephotography #actionfigures #artmodel #animejapan #anime #animefigure #japangirl #japan

#figureart #figure #figurephotography #figuresexy #figures #figureskatingcostume #figurepainting #figuregirl #toyphotogallery #toyart #toys #toyworld #toyphotography #toyphoto #toy #animephotography #actionfigures #artmodel #animejapan #anime #animefigure #japangirl #japan - 2 days ago

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15 weeks post birth, Changing week on week, steady progress I'm not prepping for a show.... I'm completing life style fat loss! There is no deadline and progress is progress, this is about being healthy and having a sustainable life style while having a young family!! ❤️👪💯 #posing #posingpractice💪🏼😘 Strong girls rule 💯😍
#peaceout✌ #inspiration -----
@manchester_muscle
1 to 1 pt sessions
Online coaching 
Diet and training plans
---
DM me for enquiries
---
#coach #coaching #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #strongnotskinny #stronggirls #selfbelief #mindset #howmuchdoyouwantit #positivevibes #positivity #fuellingperformance #figure #figuregirl #ratios #fitness #gymlife #mummy #fitmumsclub #fitmums #goals #mumswholift

15 weeks post birth, Changing week on week, steady progress I'm not prepping for a show.... I'm completing life style fat loss! There is no deadline and progress is progress, this is about being healthy and having a sustainable life style while having a young family!! #posing #posingpractice 🏼 Strong girls rule #peaceout #inspiration ----- @manchester_muscle 1 to 1 pt sessions Online coaching Diet and training plans --- DM me for enquiries --- #coach #coaching #bodybuilding #bodybuilder #girlswithmuscle #girlsthatlift #girlpower #strongnotskinny #stronggirls #selfbelief #mindset #howmuchdoyouwantit #positivevibes #positivity #fuellingperformance #figure #figuregirl #ratios #fitness #gymlife #mummy #fitmumsclub #fitmums #goals #mumswholift - 2 days ago

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Fabulous @noeliasegura_ifbbpro ❤️🔥
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📷 @d_ray_photography •
#femalemuscle #fbb #femalebodybuilding #bodybuilder #bodybuildingmotivation #ifbbpro #figurecompetitor #figuregirl #muscles #musclegirl #wpd #womensphysique #womenwholift #girlsthatlift #biceps #guns #gunshow #flex #stronggirls #bouldershoulders #musclemodel #bosschick #strongisbeautiful #girlswholift #girlswithguns #girlswithabs #girlswithmuscle #igfitness #fitchick #strongwomen

Fabulous @noeliasegura_ifbbpro @d_ray_photography#femalemuscle #fbb #femalebodybuilding #bodybuilder #bodybuildingmotivation #ifbbpro #figurecompetitor #figuregirl #muscles #musclegirl #wpd #womensphysique #womenwholift #girlsthatlift #biceps #guns #gunshow #flex #stronggirls #bouldershoulders #musclemodel #bosschick #strongisbeautiful #girlswholift #girlswithguns #girlswithabs #girlswithmuscle #igfitness #fitchick #strongwomen - 2 days ago

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3 weeks progress: killin it with those skeletal muscle gainz!! .
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12/30/18- lean cut
2/4/19- month after cut
3/20/19- 3 weeks into bulk
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#bulkingseason #killinit #gainz #npc #figuregirl #fitfam #progressnotperfection #strengthfamilia #gotmike @itsbulkingseason @thabodyspecialist @strengthfamilia

3 weeks progress: killin it with those skeletal muscle gainz!! . . 12/30/18- lean cut 2/4/19- month after cut 3/20/19- 3 weeks into bulk . . #bulkingseason #killinit #gainz #npc #figuregirl #fitfam #progressnotperfection #strengthfamilia #gotmike @itsbulkingseason @thabodyspecialist @strengthfamilia - 2 days ago

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It may seem like every day is getting harder - but every day you're getting stronger [Advertising] 💥 #BioTechUSA 💥 #GetMore #figuregirl #bodybuilding #booty #hamstrings #legday #girlswithmuscles #fitness #fit #motivation #fitnessgirl #fitnessmodels #instafit #fitfam #trainhard #eatclean #muscles #shredded #femalefitness #femalebodybuilding #fbb #girlswholift #shreddedathletes #dedication #glutes #determination #lifestyle #diet

It may seem like every day is getting harder - but every day you're getting stronger [Advertising] #BioTechUSA #GetMore #figuregirl #bodybuilding #booty #hamstrings #legday #girlswithmuscles #fitness #fit #motivation #fitnessgirl #fitnessmodels #instafit #fitfam #trainhard #eatclean #muscles #shredded #femalefitness #femalebodybuilding #fbb #girlswholift #shreddedathletes #dedication #glutes #determination #lifestyle #diet - 2 days ago

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Legs & Glutes 💪
Stepper 15 min❤️
Smart Stride 50 min❤️ #BodyByLonnie #TeamDeLand #watchmework #TeamResultsAthlete #TeamResultsApparel #AverageIsNotAnOption #thickchick #timetoGROW #IAMSTEELFIT #fitmom #FigureGirl #figurecompetitor #cantstopwontstop #activewear @steelfitusa @team.results.apparel

Legs & Glutes Stepper 15 min️ Smart Stride 50 min#BodyByLonnie #TeamDeLand #watchmework #TeamResultsAthlete #TeamResultsApparel #AverageIsNotAnOption #thickchick #timetoGROW #IAMSTEELFIT #fitmom #FigureGirl #figurecompetitor #cantstopwontstop #activewear @steelfitusa @team.results.apparel - 2 days ago

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Oh yes

Rear Delts comin THROUGH!

#sheback #10weeksout #letsgo

Oh yes Rear Delts comin THROUGH! #sheback #10weeksout #letsgo - 2 days ago

26 Likes
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