Does anyone know what this little gadget of mine is?!!
Well, it is definitely something I couldn’t live without, that’s for sure! Over the years I have spent countless hours at chiro, physio, massages, acupuncture... not to mention the nerve blocks... and don’t get me wrong ALL of those things help me so much!! BUT this little device can help when I can’t always get to those things. .
It is a T.E.N.S machine, which means it sends little electronic pulses through those tiny pads to anywhere I place them. .
The last few days I have been struggling with some sever back pain, it is a side effect of my condition and I know I have to be careful to not over do it or else my foot flares up with even worse pain. .
Yesterday I took the day to use my Dr. Ho to help give me some relief. I went from hardly being able to walk yesterday and spending the day on the couch, to working in the greenhouse all day today. .
In life we get knocked down, Always look for something that will give us a helping hand and feeling like ourselves again. For me, sometimes it’s my ladies in my accountability groups, sometimes it’s my workouts, a lot of times it’s my family and those closest to me... but sometimes it’s taking a day to listen to my body and doing what I know always works best! - 16 hours ago