#fighter

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@iamsonalibendre ,you are one of the most strong and inspirational women I have ever seen. Along with you I salute to all those other cancer patients who haven't given up and fight no matter what. It requires a lot of strength to be positive in such hard times. All our prayers are with u and the other cancer patients who have been suffering from this disease. We will pray that you recover very soon. Seeing your positivity many of us have been inspired to find positivity in every aspect of life.
#fighter #fighters #cancer #bepositive #positive #positivity #strength #inspired #inspiration #sonalibendre
#prayers #woman #womanempowerment #livelong #staystrong #strong #happy #findhappiness #findpositivity #liveyourlife #life #cancerpatient #fight #weloveyou #plus #behappy #alwaysbehappy

@iamsonalibendre ,you are one of the most strong and inspirational women I have ever seen. Along with you I salute to all those other cancer patients who haven't given up and fight no matter what. It requires a lot of strength to be positive in such hard times. All our prayers are with u and the other cancer patients who have been suffering from this disease. We will pray that you recover very soon. Seeing your positivity many of us have been inspired to find positivity in every aspect of life. #fighter #fighters #cancer #bepositive #positive #positivity #strength #inspired #inspiration #sonalibendre #prayers #woman #womanempowerment #livelong #staystrong #strong #happy #findhappiness #findpositivity #liveyourlife #life #cancerpatient #fight #weloveyou #plus #behappy #alwaysbehappy - 5 hours ago

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IMMAF世界選手権のトップページが僕になってました!
世界でも関原翔が注目されるようになって嬉しいです、
ここで金メダル持って帰ってさらに人生変えてやる!
#IMMAF
#オリンピック
#mma
#fighter
#日本代表
#JAPAN
#ufc
#gym
#アスリート

IMMAF世界選手権のトップページが僕になってました! 世界でも関原翔が注目されるようになって嬉しいです、 ここで金メダル持って帰ってさらに人生変えてやる! #IMMAF #オリンピック #mma #fighter #日本代表 #JAPAN #ufc #gym #アスリート - 5 hours ago

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#wisdom #respect #truth #real #winning #success #heart #love #character #honor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled

#wisdom #respect #truth #real #winning #success #heart #love #character #honor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled - 5 hours ago

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Бангкок забрал его (с) 😆😆😆 #phuket #thailand #wrestling #bjj #grappling #sambo #mma #kickboxing #fighter #muaythai #highkick #boxing #fitness #fitnesslifestyle #sport #бокс #кикбоксинг #муайтай #gym #gymlife #зож

Бангкок забрал его (с) #phuket #thailand #wrestling #bjj #grappling #sambo #mma #kickboxing #fighter #muaythai #highkick #boxing #fitness #fitnesslifestyle #sport #бокс #кикбоксинг #муайтай #gym #gymlife #зож - 5 hours ago

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Siapa yang dulu seperti ini ? 
tag teman kamu yang seperjuangan :)
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#komikindo #komikindonesia  #komikus #komikusindonesia #komikstri#komikinajah #komik #komikgram #komik #komiks #desain #art #gambar #gambarindonesia #gambarharian #santai #relax #tahilalatsinreallife #tahilalats #dagelan #indonesia #fighter#karate#tiktok #mahasiswa #bowo#bowoo #followersindonesia #followforfollowback #followme

Siapa yang dulu seperti ini ? tag teman kamu yang seperjuangan :) . . . . . . #komikindo #komikindonesia #komikus #komikusindonesia #komikstri #komikinajah #komik #komikgram #komik #komiks #desain #art #gambar #gambarindonesia #gambarharian #santai #relax #tahilalatsinreallife #tahilalats #dagelan #indonesia #fighter #karate #tiktok #mahasiswa #bowo #bowoo #followersindonesia #followforfollowback #followme - 5 hours ago

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You already know babbbbe 🦍👊🏾🔥
6 piece chicken combo for yah would you like fries with that? 🧐
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#mma #mmafighter #ufc #fighter #ufc232 #boxing  #motivation #flow #kickboxing #mauythai #jiujitsu #inspiring  #bjj #trainingmotivation @ufc @ufceurope #grapplingindustries #europe  #motivationalquotes #training  #workout #samuraigang #samuraigang #trainingpartner #grappling #sparringpartner #workout #nonstop #dedication #dedicated #lionsden @amagym9 🏆🔥

You already know babbbbe 🦍🏾 6 piece chicken combo for yah would you like fries with that? 🧐 • • • • • • • #mma #mmafighter #ufc #fighter #ufc232 #boxing #motivation #flow #kickboxing #mauythai #jiujitsu #inspiring #bjj #trainingmotivation @ufc @ufceurope #grapplingindustries #europe #motivationalquotes #training #workout #samuraigang #samuraigang #trainingpartner #grappling #sparringpartner #workout #nonstop #dedication #dedicated #lionsden @amagym9 - 5 hours ago

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Ini dia 'Musuh' kita yang sesungguhnya! 
#fighter #dream #dreamcatcher #kill

. Ini dia 'Musuh' kita yang sesungguhnya! #fighter #dream #dreamcatcher #kill - 5 hours ago

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#wisdom #respect #truth #real #winning #success #heart #love #character #honor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled

#wisdom #respect #truth #real #winning #success #heart #love #character #honor #integrity #strength #determination #hope #courage #believe #fighter #nevergiveup #positive #inspiration #motivation #happy #awesome #food #exercise #fitness #hero #cripple #disabled - 5 hours ago

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We make choices every day but the best ones come from our hearts.

#truth #reallife #myquote #lifestyle #decisions #teamusmonov #liferules #lionsmartialarts #lifequotes #kickboxer #fighter #champion #tajik #samarkand #uzbekistan #warrior #athlete #hayabusa #venom #brooklyn #newyork #collegekid #makeitcount #boxing #kickboxing #makeithappen

We make choices every day but the best ones come from our hearts. #truth #reallife #myquote #lifestyle #decisions #teamusmonov #liferules #lionsmartialarts #lifequotes #kickboxer #fighter #champion #tajik #samarkand #uzbekistan #warrior #athlete #hayabusa #venom #brooklyn #newyork #collegekid #makeitcount #boxing #kickboxing #makeithappen - 5 hours ago

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Kendo fighting sets with Masters club‼️🥋 making students great 🏆

Kendo fighting sets with Masters club️🥋 making students great - 5 hours ago

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This man using CHEAT CODES😬

This man using CHEAT CODES😬 - 5 hours ago

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I love visiting my dear friend Mary Catherine. She is always full of joy and compassion. Her courage and ability to overcome obstacles is admirable. Thank you for being such a blessing and inspiration in my life and for reminding me to always follow my heart, no matter how scary or hopeless things may seem. #strength #courage #hope #strongwoman #justkeepgoing #lover #fighter #dreamer #believer #resist #laresistencia

I love visiting my dear friend Mary Catherine. She is always full of joy and compassion. Her courage and ability to overcome obstacles is admirable. Thank you for being such a blessing and inspiration in my life and for reminding me to always follow my heart, no matter how scary or hopeless things may seem. #strength #courage #hope #strongwoman #justkeepgoing #lover #fighter #dreamer #believer #resist #laresistencia - 5 hours ago

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#boss #kombatgroup #muaythai #mma #martialarts #bjj #brazilianjiujitsu #brazilianthai #fitness #workout #personaltrainer #pt #training #weightloss #trainhard #focus #motivation #athlete #positivevibes #goodvibes #pattaya #thailand #gym #exercises #youtuber #cagefighting #fighter #keepitreal💯 #pattaya #awesome #inspiration

#boss #kombatgroup #muaythai #mma #martialarts #bjj #brazilianjiujitsu #brazilianthai #fitness #workout #personaltrainer #pt #training #weightloss #trainhard #focus #motivation #athlete #positivevibes #goodvibes #pattaya #thailand #gym #exercises #youtuber #cagefighting #fighter #keepitreal #pattaya #awesome #inspiration - 5 hours ago

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Never forget this! 🙏 You are a Survivor. •
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#letsbattlethistogether #soldieron #unitedwestand #mentalstrength #survivor #mentalhealth #beyondblue #jointhemovement #inspire #ruok #mentalillness #dontgiveup #awareness #livin #itaintweaktospeak #itsoknottobeokay #mentalhealthawareness #gratitude #health #strong #soldier #fighter #warrior #army #soldiers #headspace #blessed #weareone #togetherwerise #inspiration

Never forget this! You are a Survivor. • • #letsbattlethistogether #soldieron #unitedwestand #mentalstrength #survivor #mentalhealth #beyondblue #jointhemovement #inspire #ruok #mentalillness #dontgiveup #awareness #livin #itaintweaktospeak #itsoknottobeokay #mentalhealthawareness #gratitude #health #strong #soldier #fighter #warrior #army #soldiers #headspace #blessed #weareone #togetherwerise #inspiration - 5 hours ago

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@farid8243 -  This is how fighters get relaxed. After sweating while punching and kicking the heavybag. 
#boxing #kickboxing #mma #freefight #boxingbag #heavybag #training #workout #fitman #fit #strong #powershots #powerful #fast #strongfist #longbreath #sweat #agility #fighter #followforfollow #likeforlike ##agility #flexible #strongboy #prettyboy @championboxinguk
@inyourfacekicks @moroccan_kickboxers 
@officialjaraya @malak_akachhit @glorykickboxing - #regrann

@farid8243 - This is how fighters get relaxed. After sweating while punching and kicking the heavybag. #boxing #kickboxing #mma #freefight #boxingbag #heavybag #training #workout #fitman #fit #strong #powershots #powerful #fast #strongfist #longbreath #sweat #agility #fighter #followforfollow #likeforlike ##agility #flexible #strongboy #prettyboy @championboxinguk @inyourfacekicks @moroccan_kickboxers @officialjaraya @malak_akachhit @glorykickboxing - #regrann - 5 hours ago

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In 3 weeks time I get the opportunity to step into the ring once again and showcase my hard work and dedication.

The event will be taking place Nov 30th at  Landing Sports Center in Chilliwack, 45550 Spadina Avenue and starts at 6pm. 
If you want tickets, you can buy them from me at 35, 50, and 65 respectively. Layout of the seats are posted in the pictures. 
Big thank you to my sponsors as this would not be possible without them
@trainingdaycafe 
@fuelsupplements 
And of course my amazing team @wkxvancouver 
Going for the Win! 
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#fitness #kyokushin #ikonakamura #budo #kickboxing #boxing #jujitsu #judo #wrestling #mma #ufc #martialarts #martialway #strength #performance #endurance #persistence #fighter #budofighter #budowarrior #warrior #vancity#martialarts #kickass #innerstrength

In 3 weeks time I get the opportunity to step into the ring once again and showcase my hard work and dedication. The event will be taking place Nov 30th at Landing Sports Center in Chilliwack, 45550 Spadina Avenue and starts at 6pm. If you want tickets, you can buy them from me at 35, 50, and 65 respectively. Layout of the seats are posted in the pictures. Big thank you to my sponsors as this would not be possible without them @trainingdaycafe @fuelsupplements And of course my amazing team @wkxvancouver Going for the Win! Osu! - - - - - - - - #fitness #kyokushin #ikonakamura #budo #kickboxing #boxing #jujitsu #judo #wrestling #mma #ufc #martialarts #martialway #strength #performance #endurance #persistence #fighter #budofighter #budowarrior #warrior #vancity #martialarts #kickass #innerstrength - 5 hours ago

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Every day between these 4 walls people are achieving great things and smashing goals.

Every day between these 4 walls people are achieving great things and smashing goals. - 5 hours ago

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Green and RED!

Green and RED! - 5 hours ago

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Learn to enjoy every minute of your life. Love yourself. Infuse your life with action.  Stay positive and happy. Stay true to yourself, yet always be open to learn. Trust yourself
 #explore  #music #college #followme  #savage #fight  #fighting #motivation #training #knockout  #follow #fighter #fights  #tmz 
#365_days_of_challenges #365_off_vibes #365daysofwonder

Learn to enjoy every minute of your life. Love yourself. Infuse your life with action. Stay positive and happy. Stay true to yourself, yet always be open to learn. Trust yourself #explore #music #college #followme #savage #fight #fighting #motivation #training #knockout #follow #fighter #fights #tmz #365_days_of_challenges #365_off_vibes #365daysofwonder - 5 hours ago

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MOVEMENT PREP MONDAY!!! So if you know me, you know I have a favorite exercise to give fighters/grapplers. It has a direct transfer to mat work, grappling, ground and pound, and passing the guard. This exercise is the Low Bear. Also If you saw the last couple weeks posts, you saw that I love the Low Squat because of the transference to working stand up for grappling. Well this week, WE’RE COMBINING THEM BOTH! I know right, you must think I’m crazy, you can’t just combine exercises like that. Well while I am a bit crazy, you most definitely can and should combine these exercises for the most “bang for your buck” prep work. By combining these exercises, we are able to dynamically prep all of the major joints in the body while maintaining a proper brace through the motion

The keys to mastering this warm up:

When in Low Bear, remember to pull your shoulder blades to your back pockets and keep your spine long. This allows the scap’s to stay in depression, relaxing the upper traps. Also, keeping the spine long helps maintain a neutral spine while bracing, an important skill to have when throwing ground and pound or riding a leg while grappling. 
When transitioning from Low Bear to Low Squat, focus on maintaining that neutral spine and “sitting in to the hole”. As you rock back, keep your butt low and core braced, working more hip and knee flexion instead of low back flexion.

When in the Low Squat, focus on keeping a proper brace, as discussed in previous videos, and progressively get deeper into the squat. This will help increase your control over the motion and overall get your body more comfortable changing your level to take a shot. 
Go give this one a shot!  I think it is an extremely efficient way to go about increasing your mobility as well as getting ready for a training session! Let me know how you like it in the comments below.  Have a great Monday Warriors!

MOVEMENT PREP MONDAY!!! So if you know me, you know I have a favorite exercise to give fighters/grapplers. It has a direct transfer to mat work, grappling, ground and pound, and passing the guard. This exercise is the Low Bear. Also If you saw the last couple weeks posts, you saw that I love the Low Squat because of the transference to working stand up for grappling. Well this week, WE’RE COMBINING THEM BOTH! I know right, you must think I’m crazy, you can’t just combine exercises like that. Well while I am a bit crazy, you most definitely can and should combine these exercises for the most “bang for your buck” prep work. By combining these exercises, we are able to dynamically prep all of the major joints in the body while maintaining a proper brace through the motion The keys to mastering this warm up: When in Low Bear, remember to pull your shoulder blades to your back pockets and keep your spine long. This allows the scap’s to stay in depression, relaxing the upper traps. Also, keeping the spine long helps maintain a neutral spine while bracing, an important skill to have when throwing ground and pound or riding a leg while grappling. When transitioning from Low Bear to Low Squat, focus on maintaining that neutral spine and “sitting in to the hole”. As you rock back, keep your butt low and core braced, working more hip and knee flexion instead of low back flexion. When in the Low Squat, focus on keeping a proper brace, as discussed in previous videos, and progressively get deeper into the squat. This will help increase your control over the motion and overall get your body more comfortable changing your level to take a shot. Go give this one a shot!  I think it is an extremely efficient way to go about increasing your mobility as well as getting ready for a training session! Let me know how you like it in the comments below.  Have a great Monday Warriors! - 5 hours ago

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Z1ミーティングラスト♡
参加車両ソロショット♡
連投失礼ぶっこきました🙇🏻💦 次回は春にZだよ全員集合ツーリングを企画しますので、角も丸も、中型Zシリーズもじゃんじゃんお越しくださいませ♡

#kawasaki #Z1
#fighter #swag
#machine #custom
#race #bikelife
#japan #style
#photooftheday #photo #picture
#location #motorcycle #moto
#rider #retro
#instalike #instagood
#happy #smiley 
#followme #camera #niceshot
#purple #color
#beautiful #cute
#thankyou

Z1ミーティングラスト♡ 参加車両ソロショット♡ 連投失礼ぶっこきました🏻 次回は春にZだよ全員集合ツーリングを企画しますので、角も丸も、中型Zシリーズもじゃんじゃんお越しくださいませ♡ #kawasaki #Z1 #fighter #swag #machine #custom #race #bikelife #japan #style #photooftheday #photo #picture #location #motorcycle #moto #rider #retro #instalike #instagood #happy #smiley #followme #camera #niceshot #purple #color #beautiful #cute #thankyou - 5 hours ago

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#leosaggi💪💞🎅 #doctorslife #fitnessgoals #bobmarley #workhardplayhard #neverbreakdown #nevergiveup #believer #dreamer #fighter #entrepreneurs #entrepreneur #mindhealing #mindsetofexcellence #mindsetmatters #mindsetofgrateness #mindsetiseverything #motivationalquotes #motivationquotes #motivationgoals #positivequotes #selfbelief #goodvibesonly #menfashion #womenfashion #womensfashion #painistemporary #perfectsayings #riseabovehate

#leosaggi #doctorslife #fitnessgoals #bobmarley #workhardplayhard #neverbreakdown #nevergiveup #believer #dreamer #fighter #entrepreneurs #entrepreneur #mindhealing #mindsetofexcellence #mindsetmatters #mindsetofgrateness #mindsetiseverything #motivationalquotes #motivationquotes #motivationgoals #positivequotes #selfbelief #goodvibesonly #menfashion #womenfashion #womensfashion #painistemporary #perfectsayings #riseabovehate - 5 hours ago

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Bruce Lee punching the heavy bag 🤛🏾 😁❤️ 👌🏻👍🏻👏🐉🐲🔥
#jeetkunedo #master #brucelee #wingchun #kungfu #gameofdeath #mixedmartialarts #motivation #vandamme #scottadkins #beyourself #selfdefense #warrior #boxing #thebigboss #michaeljaiwhite  #legend #brucelee #training #enterthedragon #badass #jackiechan #muaythai #inspiration #gameofdeath #asian  #actor #karate #ipman #hollywood #fighter

Bruce Lee punching the heavy bag 🤛🏾 🏻🏻🐉 #jeetkunedo #master #brucelee #wingchun #kungfu #gameofdeath #mixedmartialarts #motivation #vandamme #scottadkins #beyourself #selfdefense #warrior #boxing #thebigboss #michaeljaiwhite #legend #brucelee #training #enterthedragon #badass #jackiechan #muaythai #inspiration #gameofdeath #asian #actor #karate #ipman #hollywood #fighter - 5 hours ago

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Gutenmorgen an alle..herkese günaydın..#türkiyem #itsnovember #visit#travelgram #traveller #igersturkey #istanbull #istanbuldayasam #anıyakala #anıyaşa #mylifestyle #ülkem #blackandwhite #siyahbeyaz #instamoment #instamood #muaythai#fitnessgirl #fitness#karate#jiujitsu #instructor #fighter #wolf#adige#çerkes

Gutenmorgen an alle..herkese günaydın..#türkiyem #itsnovember #visit #travelgram #traveller #igersturkey #istanbull #istanbuldayasam #anıyakala #anıyaşa #mylifestyle #ülkem #blackandwhite #siyahbeyaz #instamoment #instamood #muaythai #fitnessgirl #fitness #karate #jiujitsu #instructor #fighter #wolf #adige #çerkes - 5 hours ago

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Have not been feeling good today. Drinking some chamomile tea to soothe my chest and it just gives me all the good healing feels.  Have some new ideas coming which I will talk about when I’m feeling better! Stay tuned! #sick #lovethejourney #workfromhomemom #fighter #healing #anxiety #cold

Have not been feeling good today. Drinking some chamomile tea to soothe my chest and it just gives me all the good healing feels. Have some new ideas coming which I will talk about when I’m feeling better! Stay tuned! #sick #lovethejourney #workfromhomemom #fighter #healing #anxiety #cold - 5 hours ago

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When you're old school and print program for ease 😅
Current:1rm 
Backsquat:325
Frontsquat:285
#squat #frontsquat #overheadsquat
#notjustahobby#wod #mma 
#brazilianjiujitsu #yoga #wrestling#crossfit 
#olympiclifting #Muaythai #strongman #Toronto #training
#strengthandconditioning
#calisthenics 
#technique#progress 
#cook#chef #lover #fighter
 #torontofitness #hardcore
#oldschool #strength

When you're old school and print program for ease Current:1rm Backsquat:325 Frontsquat:285 #squat #frontsquat #overheadsquat #notjustahobby #wod  #mma   #brazilianjiujitsu  #yoga  #wrestling #crossfit   #olympiclifting  #Muaythai #strongman  #Toronto  #training #strengthandconditioning #calisthenics   #technique #progress   #cook #chef  #lover  #fighter  #torontofitness  #hardcore #oldschool #strength - 5 hours ago

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Watching #dancingwiththestars and @juanpablodipace has his Mom visit and she is wearing a patterned lymphedema sleeve and glove... just like I am wearing right now. YAASS GIRL! Seeing someone rock a colourful sleeve loud and proud on national TV is awesome. I’ve only ever met one other person who wears one, so made me so happy to see that she isn’t ashamed to wear it and is like me and went for the fun gorgeous sleeve. #lymphedema #fighter #fashionista #lymphie

Watching #dancingwiththestars and @juanpablodipace has his Mom visit and she is wearing a patterned lymphedema sleeve and glove... just like I am wearing right now. YAASS GIRL! Seeing someone rock a colourful sleeve loud and proud on national TV is awesome. I’ve only ever met one other person who wears one, so made me so happy to see that she isn’t ashamed to wear it and is like me and went for the fun gorgeous sleeve. #lymphedema #fighter #fashionista #lymphie - 5 hours ago

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This is how fighters get relaxed. After sweating while punching and kicking the heavybag. 
#boxing #kickboxing #mma #freefight #boxingbag #heavybag #training #workout #fitman #fit #strong #powershots #powerful #fast #strongfist #longbreath #sweat #agility #fighter #followforfollow #likeforlike ##agility #flexible #strongboy #prettyboy @championboxinguk
@inyourfacekicks @moroccan_kickboxers 
@officialjaraya @malak_akachhit @glorykickboxing

This is how fighters get relaxed. After sweating while punching and kicking the heavybag. #boxing #kickboxing #mma #freefight #boxingbag #heavybag #training #workout #fitman #fit #strong #powershots #powerful #fast #strongfist #longbreath #sweat #agility #fighter #followforfollow #likeforlike ##agility #flexible #strongboy #prettyboy @championboxinguk @inyourfacekicks @moroccan_kickboxers @officialjaraya @malak_akachhit @glorykickboxing - 5 hours ago

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FOLLOW➡➡➡@thegold_nlife 🌻🕉❤
Follow.Like.Comment.Share 
#f4follow #f4f #followforfollow #positivevibes #positivequotes  #positivity #quotes #meditation #yoga #love #lovequotes #lovelife #strength #fitness #strengthquotes #inspiration #hope #fighter #growthmindset #f4f #f4follow #follow4follow #followforfollow #namaste #om #art #healthyfood #beauty #plants #flowerstagram #chakras #kindness #aesthetic

FOLLOW@thegold_nlife 🕉 Follow.Like.Comment.Share #f4follow #f4f #followforfollow #positivevibes #positivequotes   #positivity #quotes #meditation #yoga #love #lovequotes #lovelife #strength #fitness #strengthquotes #inspiration #hope #fighter #growthmindset #f4f #f4follow #follow4follow #followforfollow #namaste #om #art #healthyfood #beauty #plants #flowerstagram #chakras #kindness #aesthetic - 5 hours ago

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#lionspirit #mission #missionimpossible #earth #living #beautifulplaces #traveller #amazon #jungle #fighter #trader #bussiness #success #successtips #billionairethings #workhard #millionairelines #millionaire #morning #goodmorning #morningmotivation

#lionspirit #mission #missionimpossible #earth #living #beautifulplaces #traveller #amazon #jungle #fighter #trader #bussiness #success #successtips #billionairethings #workhard #millionairelines #millionaire #morning #goodmorning #morningmotivation - 5 hours ago

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They say a picture paints a thousand words!!! The words best used to describe My Donna...pain, struggles, strength, fighter, hope, admiration, dedicated, laughter, tears, but most of all...LOVE!! .
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#fighter #love #mymom #strength #keepfightingthebattle #lovemama

They say a picture paints a thousand words!!! The words best used to describe My Donna...pain, struggles, strength, fighter, hope, admiration, dedicated, laughter, tears, but most of all...LOVE!! . . #fighter #love #mymom #strength #keepfightingthebattle #lovemama - 5 hours ago

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“It is better to lead from behind and to put others in front,especially when you celebrate victory when nice things occur.You take the front line when there is danger.Then people will appreciate your leadership.”-Nelson Mandela 
Its a jungle out here and 
I am the elephant 🐘 in the room with the heart of a lion🦁 .
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#lawofthejungle #leadfrombehind #Worldwideevent #mrinternational #playerwithapassport #Bigman #heelcity #lionsonly #lionheart #warriors #warwrestling #limaohio #oi4k #prowrestling #athlete #mma #musicartist #fighter #martialarts #streetfighter #hoodfights #savage #borntodothis #naturelovers #survivor #whenanimalsattack #fallofman #canibal #humanmeat

“It is better to lead from behind and to put others in front,especially when you celebrate victory when nice things occur.You take the front line when there is danger.Then people will appreciate your leadership.”-Nelson Mandela Its a jungle out here and I am the elephant in the room with the heart of a lion🦁 . . . . #lawofthejungle #leadfrombehind #Worldwideevent #mrinternational #playerwithapassport #Bigman #heelcity #lionsonly #lionheart #warriors #warwrestling #limaohio #oi4k #prowrestling #athlete #mma #musicartist #fighter #martialarts #streetfighter #hoodfights #savage #borntodothis #naturelovers #survivor #whenanimalsattack #fallofman #canibal #humanmeat - 5 hours ago

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Being an entrepreneur and juggling my health is defiantly not an easy task. Out of the many things I’ve been diagnosed with, 8 years ago this month I was diagnosed with Type 1 diabetes.Type 1 diabetes occurs when the immune system attacks and destroys the insulin producing beta cells in the pancreas. Being a diabetic is not an easy task- injecting myself over 4 times a day and the endless finger pokes to monitor my blood sugars is a struggle to keep up with. I fight a battle against my body everyday. It’s one that never ends, with no brakes or a finish line. I keep fighting even when I’m tired, weak or when I feel I’ve had enough.Just because my pancreas gave up doesn’t mean I will 👊💪#type1diabetes#kickingdiabetesass #fighter#projectbluenovember#diabetesawarenessmonth#findacurefort1d

Being an entrepreneur and juggling my health is defiantly not an easy task. Out of the many things I’ve been diagnosed with, 8 years ago this month I was diagnosed with Type 1 diabetes.Type 1 diabetes occurs when the immune system attacks and destroys the insulin producing beta cells in the pancreas. Being a diabetic is not an easy task- injecting myself over 4 times a day and the endless finger pokes to monitor my blood sugars is a struggle to keep up with. I fight a battle against my body everyday. It’s one that never ends, with no brakes or a finish line. I keep fighting even when I’m tired, weak or when I feel I’ve had enough.Just because my pancreas gave up doesn’t mean I will #type1diabetes #kickingdiabetesass #fighter #projectbluenovember #diabetesawarenessmonth #findacurefort1d - 5 hours ago

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Aku sibukkkk...aku gk ada waktu..itu yang selalu menjadi alasan aku dulu sebelum aku akhirnya sadar akan pentingnya kesehatan buat aku...
Karena kesibukan aku ngajar, ngurus anak, makeup , urus management sendiri waktu menjadi sangat berharga buat aku...tapi aku juga tau kalau aku gk  maksain buat waktu aku gk akan perna memulainya..
Jadi aku masukin olahraga menjadi salah satu schedule aku skrg...Alhasil lama2 jadi kebiasaan kalau gk olahraga rasanya ada yg kurang..mungkin itu yg namanya Addicted...
Ada yg pernah tanya aku..kamu gk kerja? Kok sempet sih ngegym? Sebenernya gk sempet kalau mau diturutin kesibukannya tapi aku sempet2in...karena sekarang aku rasain efeknya buat badan aku..aku punya problem with my bones dan surprisingly Dokter bilang it getting better...Dokter malah tanya apa yang kamu lakukan kenapa bs ada perubahan seperti ini? Aku jelaskan i started to change my lifestyle, my diet little by little...
Buat aku sekarang exercise its an investment..long term investment supaya aku bisa tetap menikmati hidup bersama anak2 aku tanpa menjadi beban buat mereka...
Jadi buat kamu..terutama kaum Ibu - Ibu yang pasti sibukny selangit..i challange you.. yuk mulai olahraga yuk😎
#myfitnessjourney #YennyGunawan #womanempowerment #perempuanindonesia #fighter #celfitbali

Aku sibukkkk...aku gk ada waktu..itu yang selalu menjadi alasan aku dulu sebelum aku akhirnya sadar akan pentingnya kesehatan buat aku... Karena kesibukan aku ngajar, ngurus anak, makeup , urus management sendiri waktu menjadi sangat berharga buat aku...tapi aku juga tau kalau aku gk maksain buat waktu aku gk akan perna memulainya.. Jadi aku masukin olahraga menjadi salah satu schedule aku skrg...Alhasil lama2 jadi kebiasaan kalau gk olahraga rasanya ada yg kurang..mungkin itu yg namanya Addicted... Ada yg pernah tanya aku..kamu gk kerja? Kok sempet sih ngegym? Sebenernya gk sempet kalau mau diturutin kesibukannya tapi aku sempet2in...karena sekarang aku rasain efeknya buat badan aku..aku punya problem with my bones dan surprisingly Dokter bilang it getting better...Dokter malah tanya apa yang kamu lakukan kenapa bs ada perubahan seperti ini? Aku jelaskan i started to change my lifestyle, my diet little by little... Buat aku sekarang exercise its an investment..long term investment supaya aku bisa tetap menikmati hidup bersama anak2 aku tanpa menjadi beban buat mereka... Jadi buat kamu..terutama kaum Ibu - Ibu yang pasti sibukny selangit..i challange you.. yuk mulai olahraga yuk😎 #myfitnessjourney #YennyGunawan #womanempowerment #perempuanindonesia #fighter #celfitbali - 5 hours ago

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Escuela de boxeo light sparring 🥊

#bernardhopkins #tyson #miketyson #ironmiketyson #boxing #boxer #boxeo #fighter #warrior #mayweather #beastmode #boxingday #boxinglife #fighting #workout #sport #training #trainhard #sparring #boxeador  #fighters #fitness #rockybalboa #boxingtraining #boxinghype #boxingfanatik

Escuela de boxeo light sparring 🥊 #bernardhopkins #tyson #miketyson #ironmiketyson #boxing #boxer #boxeo #fighter #warrior #mayweather #beastmode #boxingday #boxinglife #fighting #workout #sport #training #trainhard #sparring #boxeador #fighters #fitness #rockybalboa #boxingtraining #boxinghype #boxingfanatik - 5 hours ago

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S U R V I V A L  A R T S ᜃᜎᜒ
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Tactical training for womxn & girls. Pekiti Tirsia Kali for pinays to reclaim our warrior bloodline. Sacred geometry to create sacred sisterhood for woc healing and power manifestation. Join us to realize your own power. ✨〰🔥〰⚔️〰✨
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Next Trainings: 
Long Beach 12/15
LA 12/29 🗡
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#pilipinafightingarts #pekititirsiakali #survivalist #tactical #knife #training #blade #culture #losangeles #california #fighter #kali #style #sacredgeometry #protectthefamily #rapeprevention #sexualassault #healing #vibration #pekititirsia #bladed #awareness #warriorwomxn #manifest #rising #knifelife #SurvivalArts 🗡
survivalarts.org

S U R V I V A L A R T S ᜃᜎᜒ . 🗡🗡🗡🗡 . Tactical training for womxn & girls. Pekiti Tirsia Kali for pinays to reclaim our warrior bloodline. Sacred geometry to create sacred sisterhood for woc healing and power manifestation. Join us to realize your own power. ⚔️ . Next Trainings: Long Beach 12/15 LA 12/29 🗡 . . . . #pilipinafightingarts #pekititirsiakali #survivalist #tactical #knife #training #blade #culture #losangeles #california #fighter #kali #style #sacredgeometry #protectthefamily #rapeprevention #sexualassault #healing #vibration #pekititirsia #bladed #awareness #warriorwomxn #manifest #rising #knifelife #SurvivalArts 🗡 survivalarts.org - 5 hours ago

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Great sparring night tonight with these #warriors ! We’ve got Calvonte and  @inkwolf777  boxing again soon, and @nikolaigionti returning to the cage for a pro #mma fight. Great things to come. Stay tuned! #sparring #boxing #boxeo #fit #fight #fighter #gym #fam #gymfam #revolutionfightandfitness

Great sparring night tonight with these #warriors ! We’ve got Calvonte and @inkwolf777 boxing again soon, and @nikolaigionti returning to the cage for a pro #mma fight. Great things to come. Stay tuned! #sparring #boxing #boxeo #fit #fight #fighter #gym #fam #gymfam #revolutionfightandfitness - 5 hours ago

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We would like to congratulate  our very own Kevin Belingon @kevinbelingon for winning the ONE Bantamweight Championship against Bibiano Fernandes ! Laban Pilipinas!

We would like to congratulate our very own Kevin Belingon @kevinbelingon for winning the ONE Bantamweight Championship against Bibiano Fernandes ! Laban Pilipinas! - 5 hours ago

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I Don’t own the rights to the music 
#happymonday #ilovemee #girlpower #unstoppable #lovemondays #fighter #brave #looseweightnow #detoxtea

I Don’t own the rights to the music #happymonday #ilovemee #girlpower #unstoppable #lovemondays #fighter #brave #looseweightnow #detoxtea - 5 hours ago

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Keep fighting for what you love ✊🏻 Photo @elsindicato_  for #adidascombat .
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 #adidas #photography #photographer #fight #love #fighter #model #ginger

Keep fighting for what you love 🏻 Photo @elsindicato_ for #adidascombat . . . . . #adidas #photography #photographer #fight #love #fighter #model #ginger - 5 hours ago

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Every day I wake up
Even if I don't feel like it
I push, push myself
And the response from the people
Makes me feel like I'm floating
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#boxing #boxer #boxersofinstagram #instagood #fight #fighter #fighting #boxinghype #boxingtraining #abs #obliques #boxeoprofesional #professional #athlete #ufc #beast #trainhard #hardwork #gym #motivation #life #watchmework #journey #follow #nodaysoff #hardwork #dedication #inspiration #underarmour #nike #adidas

Every day I wake up Even if I don't feel like it I push, push myself And the response from the people Makes me feel like I'm floating . . . . #boxing #boxer #boxersofinstagram #instagood #fight #fighter #fighting #boxinghype #boxingtraining #abs #obliques #boxeoprofesional #professional #athlete #ufc #beast #trainhard #hardwork #gym #motivation #life #watchmework #journey #follow #nodaysoff #hardwork #dedication #inspiration #underarmour #nike #adidas - 5 hours ago

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Bet you didn’t know I could get down like this huh 😍😍😍
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#punch #knockout #ko #mma #karate #ufc #muaythai #jiujitsu #brazilian #fitness #fight #fighter #boxing #motivation #crossfit #beastmode #fitfam #fitspo #competition #foodporn#food #california #hawaii #ink #tatted #igers #followme #youtube

Bet you didn’t know I could get down like this huh • • • • • • • • • • • • #punch #knockout #ko #mma #karate #ufc #muaythai #jiujitsu #brazilian #fitness #fight #fighter #boxing #motivation #crossfit #beastmode #fitfam #fitspo #competition #foodporn #food #california #hawaii #ink #tatted #igers #followme #youtube - 5 hours ago

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Ready to have this feeling again!
#tuf28 #tuf #theultimatefighter #heavyhitters #ultimatefighter #ufc #MMA #WMMA #fighter #future #champ #hardwork #hardestworkerintheroom #dedication #sacrifice #Leahnidas #threatofviolence #invicta #fighting #martialarts #fightlikeagirl #hardworkpaysoff

Ready to have this feeling again! #tuf28 #tuf #theultimatefighter #heavyhitters #ultimatefighter #ufc #MMA #WMMA #fighter #future #champ #hardwork #hardestworkerintheroom #dedication #sacrifice #Leahnidas #threatofviolence #invicta #fighting #martialarts #fightlikeagirl #hardworkpaysoff - 5 hours ago

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#- SHERDOG -#
👇👇👇 http://m.sherdog.com/fighter/Adriano-Balby-12815 . 
Undefeated since 2016 with 16 wins and 11 knockouts

Via DIRECT
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#mmafighter #mma #ufc #boxing #bjj #fight #kickboxing #muaythai #fighter #knockout #mmatraining #jiujitsu #mixedmartialarts #ko #fighting #wrestling #ufcfightnight #conormcgregor #khabibnurmagomedov #mifeira #fitness # luta pela vida #bellator #mmagirls #fightclub #grappling #tko #fights #fightnight #bhfyp

#- SHERDOG -# http://m.sherdog.com/fighter/Adriano-Balby-12815 . Undefeated since 2016 with 16 wins and 11 knockouts Via DIRECT . #mmafighter #mma #ufc #boxing #bjj #fight #kickboxing #muaythai #fighter #knockout #mmatraining #jiujitsu #mixedmartialarts #ko #fighting #wrestling #ufcfightnight #conormcgregor #khabibnurmagomedov #mifeira #fitness # luta pela vida #bellator #mmagirls #fightclub #grappling #tko #fights #fightnight #bhfyp - 5 hours ago

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Morning!!! #fighter #bangkitbersama #bangkit #rumahharapannuraafiyah #bestrong

Morning!!! #fighter #bangkitbersama #bangkit #rumahharapannuraafiyah #bestrong - 5 hours ago

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Which BFL athlete is going to make the next step? Find out at #BFL58 this Saturday night at @hardrockcasinov

Which BFL athlete is going to make the next step? Find out at #BFL58 this Saturday night at @hardrockcasinov - 5 hours ago

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A precious women went to Heaven Saturday night and gained her wings ! My Aunt Paula was truly an AMAZING women and as pure at heart as you can be! Full of life and love and her smile will be missed tremendously! I heard this song and it seemed appropriate considering the harsh battle she fought with Cancer ! I have lost soo many to this awful disease. Please keep her family in your prayers ! She was way too young to go so early ! #cancersucks #tearsinheaven #fighter #shewillbemissed #cureforcancer #nomorepain

A precious women went to Heaven Saturday night and gained her wings ! My Aunt Paula was truly an AMAZING women and as pure at heart as you can be! Full of life and love and her smile will be missed tremendously! I heard this song and it seemed appropriate considering the harsh battle she fought with Cancer ! I have lost soo many to this awful disease. Please keep her family in your prayers ! She was way too young to go so early ! #cancersucks #tearsinheaven #fighter #shewillbemissed #cureforcancer #nomorepain - 5 hours ago

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Будем очень стараться что бы тут стоял кто то из наших парней ,днём и ночью 24/7  @gor__mma @americantopteammoscow @alexdavismma @conansilveira @danawhite #парни #детскийспорт #бойцовскийклуб #войны #мои #mma #coach #moscow #fight #ufc #fighter #hardwork #sport #новочеремушкинская25

Будем очень стараться что бы тут стоял кто то из наших парней ,днём и ночью 24/7 @gor__mma @americantopteammoscow @alexdavismma @conansilveira @danawhite #парни #детскийспорт #бойцовскийклуб #войны #мои #mma #coach #moscow #fight #ufc #fighter #hardwork #sport #новочеремушкинская25 - 5 hours ago

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“HATEsHEAR” #part2 #hateshear #newsingle #newartist #devintheroyal #thespian #rapper #singer #writer #entrepreneur #grower #lover #fighter #botany #mycology #art #theatre #film #dabtagismyhashtag #itunes #spotify #apple #instagram #preview #now

“HATEsHEAR” #part2 #hateshear #newsingle #newartist #devintheroyal #thespian #rapper #singer #writer #entrepreneur #grower #lover #fighter #botany #mycology #art #theatre #film #dabtagismyhashtag #itunes #spotify #apple #instagram #preview #now - 5 hours ago

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Sukhoi Su-47 Berkut

#sukhoi #su47berkut #stealth #fighter #aircraft #russianairforce #airforce #airdefence #airsuperiority #miltech_redarmy

Sukhoi Su-47 Berkut #sukhoi #su47berkut #stealth #fighter #aircraft #russianairforce #airforce #airdefence #airsuperiority #miltech_redarmy - 5 hours ago

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This is how I feel about this past month. #cantkeepmedown #youbitch #fighter #entrepreneur #bosslady #backtoit staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #quotes #quoteoftheday #quote #positive #wisdom #happiness #selflove #inspirationalquotes #spirituality #instaquote #enlightment #spiritual #qotd #mindfulness #gratitude #conciousness #words #goodvibes #killit

This is how I feel about this past month. #cantkeepmedown #youbitch #fighter #entrepreneur #bosslady #backtoit staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #quotes #quoteoftheday #quote #positive #wisdom #happiness #selflove #inspirationalquotes #spirituality #instaquote #enlightment #spiritual #qotd #mindfulness #gratitude #conciousness #words #goodvibes #killit - 5 hours ago

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Manchmal Passieren die schönsten dinge wenn du sie nicht erwartest ❤️🙈
#smail😄 #snapback #crazy #snakebites #tattoos #piercinglove #love #fighter #loyalty #loyalität #langeweile #whynot #binnichtperfe #ingedanken #s

Manchmal Passieren die schönsten dinge wenn du sie nicht erwartest #smail #snapback #crazy #snakebites #tattoos #piercinglove #love #fighter #loyalty #loyalität #langeweile #whynot #binnichtperfe #ingedanken #s - 5 hours ago

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They say a picture paints a thousand words!!! The words best used to describe My Donna...pain, struggles, strength, fighter, hope, admiration, dedicated, laughter, tears, but most of all...LOVE!! .
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#fighter #love #mymom #strength #keepfightingthebattle #lovemama

They say a picture paints a thousand words!!! The words best used to describe My Donna...pain, struggles, strength, fighter, hope, admiration, dedicated, laughter, tears, but most of all...LOVE!! . . #fighter #love #mymom #strength #keepfightingthebattle #lovemama - 5 hours ago

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S W I P E 😍

S W I P E - 5 hours ago

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Finally settled in my new place! The best part about it: this two-story, 24 hour gym right in my backyard, in which I can train clients in💥 
For those of you on this side of town who have been interested in training with me, NOW is the time. DM me for more info.  #ballstothewall #functionaltraining #studiocity #personaltrainer #beautifulgym #fitness #trainer #fighter
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#work #boxing #martialarts #muaythai #monday #everyday #ball #kicks #elbows #knees #deadlifts #miles #medicineball #ballslams #lunges #core #ballwork
Credit to @jtm_fit for a few of these movements! Keep them coming sir 💪🏼🙌🏼🔥#onpoint

Finally settled in my new place! The best part about it: this two-story, 24 hour gym right in my backyard, in which I can train clients in For those of you on this side of town who have been interested in training with me, NOW is the time. DM me for more info. #ballstothewall #functionaltraining #studiocity #personaltrainer #beautifulgym #fitness #trainer #fighter • • • #work #boxing #martialarts #muaythai #monday #everyday #ball #kicks #elbows #knees #deadlifts #miles #medicineball #ballslams #lunges #core #ballwork Credit to @jtm_fit for a few of these movements! Keep them coming sir 🏼🏼#onpoint - 5 hours ago

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#Repost @masato_kataoka0907 with @get_repost
・・・
IMMAF
アマMMA世界大会

今日出場した
日本人4人は勝利し

明日の2回戦に進みました。

明日も全勝で!

Kato San (@terupiko119 ) from @purebredfightfitness is at the Bahrain to compete in the IMMAF Unified World Amatuer MMA. Team Purebred will be cheering you on! 
#immaf #purebred #bahrain #mma #amateurmma #加藤輝彦 #試合 #世界#katoteruhiko#japan #firefighter #figjter#gym#japanese #japan#日の丸 #fighter #ピュアブレット

#Repost @masato_kataoka0907 with @get_repost ・・・ IMMAF アマMMA世界大会 今日出場した 日本人4人は勝利し 明日の2回戦に進みました。 明日も全勝で! Kato San (@terupiko119 ) from @purebredfightfitness is at the Bahrain to compete in the IMMAF Unified World Amatuer MMA. Team Purebred will be cheering you on! #immaf #purebred #bahrain #mma #amateurmma #加藤輝彦 #試合 #世界 #katoteruhiko #japan #firefighter #figjter #gym #japanese #japan #日の丸 #fighter #ピュアブレット - 6 hours ago

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.👉👉follow @figth.id 
#dontfight #lifelessons #fight #fighting #fights #fighter #ko #knockout #boxing #brawl #нокауты #нокаут #драки #драка #бокс #deanambrose #streetfighting #handtohand #combatinpublic #schoolfights #streetfight #streetfights #streetfighter #crazyfights #brawl #whogothands #fightscene #rap #hiphop #бой #武术

.follow @figth.id #dontfight #lifelessons #fight #fighting #fights #fighter #ko #knockout #boxing #brawl #нокауты #нокаут #драки #драка #бокс #deanambrose #streetfighting #handtohand #combatinpublic #schoolfights #streetfight #streetfights #streetfighter #crazyfights #brawl #whogothands #fightscene #rap #hiphop #бой #武术 - 6 hours ago

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"I’ve interviewed @Henry_Cejudo a lot. He’s never been better than he was today. Here he is getting super fired up about @TJDillashaw ... and then Dillashaw responds! Amazing." Credit to @arielhelwani

"I’ve interviewed @Henry_Cejudo a lot. He’s never been better than he was today. Here he is getting super fired up about @TJDillashaw ... and then Dillashaw responds! Amazing." Credit to @arielhelwani - 6 hours ago

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Monday night raw. 💪💪👊👊👍
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#muaythaitraining #muaythai #muaythaifighter #muaythailife #muaythaigym #nakmuay #mma  #mmafighter #mmatraining #mmagym #ufc #boxingtraining #boxinggym #fitness #weightloss #mondaymotivation #mondaynightraw #shreveport #bossiercity #savage #likeaboss #beastmode #funtimes #tankheadgym #tankhead #bjj #fighter #fighting #fightclub

Monday night raw. . . . #muaythaitraining #muaythai #muaythaifighter #muaythailife #muaythaigym #nakmuay #mma #mmafighter #mmatraining #mmagym #ufc #boxingtraining #boxinggym #fitness #weightloss #mondaymotivation #mondaynightraw #shreveport #bossiercity #savage #likeaboss #beastmode #funtimes #tankheadgym #tankhead #bjj #fighter #fighting #fightclub - 7 hours ago

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Roubei do tio Zangado #fighter

Roubei do tio Zangado #fighter - 9 hours ago

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Scars are natural tattoos of our personal battles.

Scars are natural tattoos of our personal battles. - 1 day ago

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Choose Your Fighter
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(Próximamente - Coming Soon - Proximamente)
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Un nuevo juego al estilo RPG en el que podrás elegir entre 4 personajes para experimentar divertidas y variadas aventuras. Podrás elegir a la pequeña (pero peligrosa) Phoenix, una experta en dar palizas a sus enemigos.
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A new RPG game style in which you can select between 4 characters to go on funny and variated adventures. You'll be able to choose the little (but dangerous) Phoenix, an expert on beating up her enemies.
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Um novo jogo ao estilo RPG no que você poderá escolher entre 4 personagens para experimentar aventuras divertidas e variadas. Poderá escolher à pequena (porém perigosa) Phoenix, quem é uma especialista em dar pancadas nos seus inimigos.
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Developed in RPG Maker Vx Ace.
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#rpg #videogame #jogo #gaming #gamer #indie #new #aventura #fighter #follow #soon #like #personagem #adventure #virtual #digital #rpgmaker #new #geek

Choose Your Fighter . (Próximamente - Coming Soon - Proximamente) . Un nuevo juego al estilo RPG en el que podrás elegir entre 4 personajes para experimentar divertidas y variadas aventuras. Podrás elegir a la pequeña (pero peligrosa) Phoenix, una experta en dar palizas a sus enemigos. . . A new RPG game style in which you can select between 4 characters to go on funny and variated adventures. You'll be able to choose the little (but dangerous) Phoenix, an expert on beating up her enemies. . . Um novo jogo ao estilo RPG no que você poderá escolher entre 4 personagens para experimentar aventuras divertidas e variadas. Poderá escolher à pequena (porém perigosa) Phoenix, quem é uma especialista em dar pancadas nos seus inimigos. . Developed in RPG Maker Vx Ace. . #rpg #videogame #jogo #gaming #gamer #indie #new #aventura #fighter #follow #soon #like #personagem #adventure #virtual #digital #rpgmaker #new #geek - 6 days ago

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#polishboy#instagood#picoftheday#photooftheday#body#me#followme#bjj#fighter#style#fashion#bjj#man#bestoftheday#sunnyday#tan#selfie#beard#l4l#gym#fit#ootd#hot#sport#geek#martialarts#mma#comment4comment #training #smile

#polishboy #instagood #picoftheday #photooftheday #body #me #followme #bjj #fighter #style #fashion #bjj #man #bestoftheday #sunnyday #tan #selfie #beard #l4l #gym #fit #ootd #hot #sport #geek #martialarts #mma #comment4comment #training #smile - 2 months ago

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#polishboy#instagood#picoftheday#photooftheday#body#me#followme#bjj#style#fashion#monday#man#bestoftheday#sunnyday#tan#selfie#beard#l4l#gym#fit#ootd#hot#sport#geek#martialarts#mma#comment4comment#friends#fighter

#polishboy #instagood #picoftheday #photooftheday #body #me #followme #bjj #style #fashion #monday #man #bestoftheday #sunnyday #tan #selfie #beard #l4l #gym #fit #ootd #hot #sport #geek #martialarts #mma #comment4comment #friends #fighter - 3 months ago

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#polishboy#instagood#picoftheday#photooftheday#body#me#followme#bjj#style#fashion#monday#man#bestoftheday#sunnyday#tan#selfie#beard#l4l#gym#fit#ootd#hot#sport#geek#martialarts#mma#comment4comment#friends#fighter#team

#polishboy #instagood #picoftheday #photooftheday #body #me #followme #bjj #style #fashion #monday #man #bestoftheday #sunnyday #tan #selfie #beard #l4l #gym #fit #ootd #hot #sport #geek #martialarts #mma #comment4comment #friends #fighter #team - 5 months ago

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Challenge yourself.
#martialarts #karate #kyokushin 
#mma #fighter #fightfit

Challenge yourself. #martialarts #karate #kyokushin #mma #fighter #fightfit - 8 months ago

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