#femalemotivation

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As of next month there will be a record high of female CEOs👩‍💼of Fortune 500 companies 🎉🥂!! YES this is a step in the right direction, but the whopping 33 of these amazing women, will still only make up just 6.6% of all Fortune 500 CEOs. We ladies still got work to do💪#cantstopwontstop #girlsruntheworld #womeninspiringwomen @britandco @allthingslillyann

As of next month there will be a record high of female CEOsof Fortune 500 companies 🥂!! YES this is a step in the right direction, but the whopping 33 of these amazing women, will still only make up just 6.6% of all Fortune 500 CEOs. We ladies still got work to do#cantstopwontstop #girlsruntheworld #womeninspiringwomen @britandco @allthingslillyann - 2 minutes ago

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#throwbackthursday so hard right now!!! How is it still cold outside in May and we aren’t at the river yet?? 😭😭😭
Something isn’t right 🧐
This year is definitely bitter and sweet because the weather is so beautiful for hiking but at the same time water temp is still 🥶🥶🥶 for river trips. Take me back. ☺️

#throwbackthursday so hard right now!!! How is it still cold outside in May and we aren’t at the river yet?? Something isn’t right 🧐 This year is definitely bitter and sweet because the weather is so beautiful for hiking but at the same time water temp is still 🥶🥶🥶 for river trips. Take me back. ️ - 3 minutes ago

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y’all how true is this??? it’s the first of the year or month or week and we commit to a fresh start. we cut sugar, we commit to the gym every day, we go all in. now how many times has that actually worked? 
never. because one step off the wagon and the entire thing blows up and we’re back to our own habits. we think it’s either everything, we’re a healthy, fit, successful superhuman, or there’s no point in trying. 
this isn’t how it’s supposed to be. instead of all or nothing, try something. you had an awful day that veered far off the road to your goals, do one thing, even a small thing, that reinforces that goal in your day. eat sugar, but maybe a little less. go for a walk instead of killing your body at the gym again. watch some netflix, but commit to getting work done at the same time. 
it’s not all or nothing. success doesn’t require perfection, just effort. 
#success #winning #workhard #hardwork #hustle #femalemotivation #bumpsintheroad #womensupportwomen #femaleempowerment #womenempowerment #female #motivation #motivationalquotes #motivationquotes #fitnessmotivation #fitness #nutrition #workout #fitnessgirl #fitspo #gymmotivation #motivational #inspirationalquotes #inspiration #inspo

y’all how true is this??? it’s the first of the year or month or week and we commit to a fresh start. we cut sugar, we commit to the gym every day, we go all in. now how many times has that actually worked? never. because one step off the wagon and the entire thing blows up and we’re back to our own habits. we think it’s either everything, we’re a healthy, fit, successful superhuman, or there’s no point in trying. this isn’t how it’s supposed to be. instead of all or nothing, try something. you had an awful day that veered far off the road to your goals, do one thing, even a small thing, that reinforces that goal in your day. eat sugar, but maybe a little less. go for a walk instead of killing your body at the gym again. watch some netflix, but commit to getting work done at the same time. it’s not all or nothing. success doesn’t require perfection, just effort. #success #winning #workhard #hardwork #hustle #femalemotivation #bumpsintheroad #womensupportwomen #femaleempowerment #womenempowerment #female #motivation #motivationalquotes #motivationquotes #fitnessmotivation #fitness #nutrition #workout #fitnessgirl #fitspo #gymmotivation #motivational #inspirationalquotes #inspiration #inspo - 25 minutes ago

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Tell yourself this. And when it gets hard.... remind yourself again. ⁣
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Repeat it again. ⁣
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Make it your truth. ⁣
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Because, you can. ⁣😘
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#makemomlifeyourbestlife #selflove #selfcare #womenempowerment #womeninspiringwomen #bossladymindset #femalemotivation #empoweredwomenempowerwomen #lifteachotherup #mindsetshift #whosaysyoucantdoyou #investinyourself #momlife #goalsetting2019 #setyourgoals #goalchaser #goalachiever #productivitycoach #focusonyourgoals #mindsetiskey #lifecoaching #lifecoachingforwomen

Tell yourself this. And when it gets hard.... remind yourself again. ⁣ ⁣ Repeat it again. ⁣ ⁣ Make it your truth. ⁣ ⁣ Because, you can. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #makemomlifeyourbestlife #selflove #selfcare #womenempowerment #womeninspiringwomen #bossladymindset #femalemotivation #empoweredwomenempowerwomen #lifteachotherup #mindsetshift #whosaysyoucantdoyou #investinyourself #momlife #goalsetting2019 #setyourgoals #goalchaser #goalachiever #productivitycoach #focusonyourgoals #mindsetiskey #lifecoaching #lifecoachingforwomen - 37 minutes ago

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.....because You know this answer
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#fitnessmotivation #mondaymotivation #gymmotivation #motivational #motivationalquotes #motivationmonday #weightlossmotivation #bodybuildingmotivation #workoutmotivation #morningmotivation #motivationmonday #motivational #mondaymotivation #motivation #fitnessmotivation #gymmotivation #bodybuildingmotivation #morningmotivation #workoutmotivation #motivationalmonday #mymotivation #motivationalquote #dailymotivation #selfmotivation #motivationalspeaker #femalemotivation #motivationquotes #motivations #tuesdaymotivation #slimmingworldmotivation

.....because You know this answer . . . . #fitnessmotivation #mondaymotivation #gymmotivation #motivational #motivationalquotes #motivationmonday #weightlossmotivation #bodybuildingmotivation #workoutmotivation #morningmotivation #motivationmonday #motivational #mondaymotivation #motivation #fitnessmotivation #gymmotivation #bodybuildingmotivation #morningmotivation #workoutmotivation #motivationalmonday #mymotivation #motivationalquote #dailymotivation #selfmotivation #motivationalspeaker #femalemotivation #motivationquotes #motivations #tuesdaymotivation #slimmingworldmotivation - 43 minutes ago

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Read the T-Shirt!
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ALL DONE! Now believe every word of it! .
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Grab this shirt TODAY using the link in our bio! .
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FOLLOW US 👉🏾 FOR DAILY FEMALE EMPOWERMENT! .
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#femaleceo #femalemotivation #yougotthis #yougotthisgirl #youarepowerful #mindsetmatters #theshift #helpher #femaleempowerment #womensupportwomen #beautifulwomen #women #singlemom #singlemomlife

Read the T-Shirt! . . ALL DONE! Now believe every word of it! . . Grab this shirt TODAY using the link in our bio! . . FOLLOW US 🏾 FOR DAILY FEMALE EMPOWERMENT! . . #femaleceo #femalemotivation #yougotthis #yougotthisgirl #youarepowerful #mindsetmatters #theshift #helpher #femaleempowerment #womensupportwomen #beautifulwomen #women #singlemom #singlemomlife - 46 minutes ago

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Did someone say that it's nearly the Friday?! Whatever your plans are for the bank holiday weekend, we hope that you get to switch off for a little while and enjoy the sun with your best mates! Let us know what you're getting up to in the comments below 🎉✨ (image via: @abbey_lossing )
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#beyourownboss #bossbabe #digitalmarketing #createyourlife #girlboss #makeithappen #makersgonnamake #socialmediamarketing #socialmediastrategy #networking #femalenetworking #womenentrepreneur #womeninbusiness #womeninleadership #womensupportingwomen #womenwithambition #investinwomen #empowerment #motivation #inspiration #success #leadership #instagood #positivity #femalemotivation

Did someone say that it's nearly the Friday?! Whatever your plans are for the bank holiday weekend, we hope that you get to switch off for a little while and enjoy the sun with your best mates! Let us know what you're getting up to in the comments below (image via: @abbey_lossing ) . . #beyourownboss #bossbabe #digitalmarketing #createyourlife #girlboss #makeithappen #makersgonnamake #socialmediamarketing #socialmediastrategy #networking #femalenetworking #womenentrepreneur #womeninbusiness #womeninleadership #womensupportingwomen #womenwithambition #investinwomen #empowerment #motivation #inspiration #success #leadership #instagood #positivity #femalemotivation - 1 hour ago

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Dagen började med ett grymt ben pass innan man skulle besöka @vivecabigcity 😎 @ngnutrition.se

Dagen började med ett grymt ben pass innan man skulle besöka @vivecabigcity 😎 @ngnutrition.se - 1 hour ago

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Stop killing yourself to lose weight!
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Is your goal to lose weight, reverse the symptoms of type 2 diabetes and combat disease?? Then you don't need to spend hours a day in a gym, run relentlessly on your treadmill or sign up for every 5K and Tough Mudder to come within 100 miles of you (unless you thoroughly love to do it).
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Your weight loss goals are going to come from your diet. I know you've heard it before but do you really believe it?
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We weren't made to exercise in that arbitrary "fat burning zone." I actually think it's a very silly idea. We were meant to move most of the day with a short bout of anaerobic activity here and there. Think about how your relatives lived before garage door openers and remote controls. They were up on their feet most of the time gathering and every once in awhile, they were either sprinting for or from something.
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I'll say it again, your weight loss goals are going to come from your diet. It contributes to about 85% of your results.
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Lean muscle mass is important though...you've heard that too (and it's true). By doing body weight exercises, pumping some iron and participating in some HIIT workouts, you are strengthening your heart, firming up your body and speeding up that metabolism a tad bit. You will look and feel better but ONLY if you get to your healthy weight by eating right (90% of the time).
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Lose fat with your diet...build muscle with your short and effective muscle building workout.💪🏼

Stop killing yourself to lose weight! • Is your goal to lose weight, reverse the symptoms of type 2 diabetes and combat disease?? Then you don't need to spend hours a day in a gym, run relentlessly on your treadmill or sign up for every 5K and Tough Mudder to come within 100 miles of you (unless you thoroughly love to do it). • Your weight loss goals are going to come from your diet. I know you've heard it before but do you really believe it? • We weren't made to exercise in that arbitrary "fat burning zone." I actually think it's a very silly idea. We were meant to move most of the day with a short bout of anaerobic activity here and there. Think about how your relatives lived before garage door openers and remote controls. They were up on their feet most of the time gathering and every once in awhile, they were either sprinting for or from something. • I'll say it again, your weight loss goals are going to come from your diet. It contributes to about 85% of your results. • Lean muscle mass is important though...you've heard that too (and it's true). By doing body weight exercises, pumping some iron and participating in some HIIT workouts, you are strengthening your heart, firming up your body and speeding up that metabolism a tad bit. You will look and feel better but ONLY if you get to your healthy weight by eating right (90% of the time). • Lose fat with your diet...build muscle with your short and effective muscle building workout.🏼 - 1 hour ago

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We’re looking forward to today’s Roundtable session with Adesua Dozie @adedozie - General Counsel, GE Africa.
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She’ll be speaking on ‘Owning your Career and Thriving in Male Dominated Workplaces’.
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We’re looking forward to receiving you!

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#career  #empower #mentor #careerwoman  #CareerTips #WomenEmpowerment  #WomenWhoWork #millennial #CareerAdvice  #ilovemyyjob  #careergrowth  #WorkingWoman #workflow #workmode #PersonalDevelopment #myPWR #bellanaija #femaleleaders #lagosngeria  #promotion #careergoals  #careercoach #NewWeek #ilovemyyjob  #femalemotivation #empowerwomen #bestcareeradvice

We’re looking forward to today’s Roundtable session with Adesua Dozie @adedozie - General Counsel, GE Africa. _ She’ll be speaking on ‘Owning your Career and Thriving in Male Dominated Workplaces’. _ We’re looking forward to receiving you! _____________________________________________________ #career #empower #mentor #careerwoman #CareerTips #WomenEmpowerment #WomenWhoWork #millennial #CareerAdvice #ilovemyyjob #careergrowth #WorkingWoman #workflow #workmode #PersonalDevelopment #myPWR #bellanaija #femaleleaders #lagosngeria #promotion #careergoals #careercoach #NewWeek #ilovemyyjob #femalemotivation #empowerwomen #bestcareeradvice - 2 hours ago

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So True! #nevergiveup #nutrition #motivation I saw this and had to share 😁

So True! #nevergiveup #nutrition #motivation I saw this and had to share - 2 hours ago

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Repost from @djladydammage 
BORN IN DA JUNGLE! 🐍🔥 THIS WAS MY #SUPERSIZEDKINGSDAY! THANK YOU HARDCORE SQUAD!🧡 🎥 @jasperevenboer #ladydammage #uptempohardcore #djanemag

Repost from @djladydammage BORN IN DA JUNGLE! THIS WAS MY #SUPERSIZEDKINGSDAY ! THANK YOU HARDCORE SQUAD!🧡 @jasperevenboer #ladydammage #uptempohardcore #djanemag - 2 hours ago

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Another success transformation! Only 6 weeks ! And we are still grinding !! Focusing on your goals and being patient with the  process makes a big difference ! Not only we are trying to shed off weight here but again we are teaching clients to keep this as a healthy lifestyle ! #workoutwithoutexcuses #personaltrainer #workoutmotivation #mortongrovegym #femalemotivation #bodytransformation #healthylifestyle #getfit  #chicagogym #chicagopersonaltrainer #personaltrainingstudio #steelfitnessclub

Another success transformation! Only 6 weeks ! And we are still grinding !! Focusing on your goals and being patient with the process makes a big difference ! Not only we are trying to shed off weight here but again we are teaching clients to keep this as a healthy lifestyle ! #workoutwithoutexcuses #personaltrainer #workoutmotivation #mortongrovegym #femalemotivation #bodytransformation #healthylifestyle #getfit #chicagogym #chicagopersonaltrainer #personaltrainingstudio #steelfitnessclub - 2 hours ago

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Another success transformation! Only 6 weeks ! And we are still grinding !! Focusing on your goals and being patient with the  process makes a big difference ! Not only we are trying to shed off weight here but again we are teaching clients to keep this as a healthy lifestyle ! #workoutwithoutexcuses #personaltrainer #workoutmotivation #mortongrovegym #femalemotivation #bodytransformation #healthylifestyle #getfit  #chicagogym #chicagopersonaltrainer #personaltrainingstudio #steelfitnessclub

Another success transformation! Only 6 weeks ! And we are still grinding !! Focusing on your goals and being patient with the process makes a big difference ! Not only we are trying to shed off weight here but again we are teaching clients to keep this as a healthy lifestyle ! #workoutwithoutexcuses #personaltrainer #workoutmotivation #mortongrovegym #femalemotivation #bodytransformation #healthylifestyle #getfit #chicagogym #chicagopersonaltrainer #personaltrainingstudio #steelfitnessclub - 2 hours ago

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• I love cities that have beautiful streets! I just want to walk and walk and walk around all over the place and take pictures! Any city or cities that’s made you feel this way? •💛💛💛
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#wonderfulglobe #wandergram #roamtheworld #traveldreams #traveladventures

• I love cities that have beautiful streets! I just want to walk and walk and walk around all over the place and take pictures! Any city or cities that’s made you feel this way? • . . . . . #wonderfulglobe #wandergram #roamtheworld #traveldreams #traveladventures - 3 hours ago

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SUMMER SHRED STARTS TODAY 💧 -
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I can’t wait to help you guys reach your goals, and change the way you look at food. 
I wanted to ensure I had the latest research on nutrition and meal planning for others, and now I can say I do and feel confident!
Taking clients VERY soon 😘

SUMMER SHRED STARTS TODAY - - I can’t wait to help you guys reach your goals, and change the way you look at food. I wanted to ensure I had the latest research on nutrition and meal planning for others, and now I can say I do and feel confident! Taking clients VERY soon - 3 hours ago

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#Repost @gaiawomenclub with @get_repost
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The countdown begins for the May GAIA Dining Club. Super excited to get together in seven days! #GaiaWomenClub #WomenDoingBusiness #WeInspire⠀⠀⠀⠀⠀
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#womenhelpingwomen #womenwhowork #womenpreneur #womenofcolor #womenwhohustle #empoweredwomen #empowerwomen #lagosnigeria #networkingevent #networkingbusiness #femaledomination #femaleentrepreneurs #femalebusinessowners #femalemotivation #womeninpower #bellanaijaonline

#Repost @gaiawomenclub with @get_repost ・・・ The countdown begins for the May GAIA Dining Club. Super excited to get together in seven days! #GaiaWomenClub #WomenDoingBusiness #WeInspire ⠀⠀⠀⠀⠀ _______⠀⠀⠀ #womenhelpingwomen #womenwhowork #womenpreneur #womenofcolor #womenwhohustle #empoweredwomen #empowerwomen #lagosnigeria #networkingevent #networkingbusiness #femaledomination #femaleentrepreneurs #femalebusinessowners #femalemotivation #womeninpower #bellanaijaonline - 3 hours ago

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@stephencharlesnicholas 
Relentless. Devoted Husband and Father. Session finished and he wanted more. Hungry to  push harder, move faster, feel better. Hungry to be the best man he can be.  We love it! 👏👏👏 🧡We are a Private Boutique Gym located in the Sheffield City Centre 🧡Memberships from less than £4 a week!

Please like follow and share @tfcsheffield 🧡

@sheffieldcitycouncil @sheffieldissuperinsta @sheffafter5 @sheffbusiness
@socialsheffield

#health #happiness #sheffield #fitness #women #female #femalefitness #fitfam #love #2019 #resolution #newyear #gym #squats #hero #weights #morning #winners #motivation #femalemotivation #hair #beauty #massage #hdbrows #insurance #nutrition #vitality #movemore #wepromotesheffield

@stephencharlesnicholas Relentless. Devoted Husband and Father. Session finished and he wanted more. Hungry to push harder, move faster, feel better. Hungry to be the best man he can be. We love it! 🧡We are a Private Boutique Gym located in the Sheffield City Centre 🧡Memberships from less than £4 a week! Please like follow and share @tfcsheffield 🧡 @sheffieldcitycouncil @sheffieldissuperinsta @sheffafter5 @sheffbusiness @socialsheffield #health #happiness #sheffield #fitness #women #female #femalefitness #fitfam #love #2019 #resolution #newyear #gym #squats #hero #weights #morning #winners #motivation #femalemotivation #hair #beauty #massage #hdbrows #insurance #nutrition #vitality #movemore #wepromotesheffield - 3 hours ago

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Follow @ladieswellandgood .
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#wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #thursday #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #inspiration

. . . . . . . . Follow @ladieswellandgood . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #thursday #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #inspiration - 3 hours ago

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@stephencharlesnicholas 
Relentless. Devoted Husband and Father. Session finished and he wanted more. Hungry to  push harder, move faster, feel better. Hungry to be the best man he can be.  We love it! 👏👏👏 🧡We are a Private Boutique Gym located in the Sheffield City Centre 🧡Memberships from less than £4 a week!

Please like follow and share @tfcsheffield 🧡

@sheffieldcitycouncil @sheffieldissuperinsta @sheffafter5 @sheffbusiness
@socialsheffield

#health #happiness #sheffield #fitness #women #female #femalefitness #fitfam #love #2019 #resolution #newyear #gym #squats #hero #weights #morning #winners #motivation #femalemotivation #hair #beauty #massage #hdbrows #insurance #nutrition #vitality #movemore #wepromotesheffield

@stephencharlesnicholas Relentless. Devoted Husband and Father. Session finished and he wanted more. Hungry to push harder, move faster, feel better. Hungry to be the best man he can be. We love it! 🧡We are a Private Boutique Gym located in the Sheffield City Centre 🧡Memberships from less than £4 a week! Please like follow and share @tfcsheffield 🧡 @sheffieldcitycouncil @sheffieldissuperinsta @sheffafter5 @sheffbusiness @socialsheffield #health #happiness #sheffield #fitness #women #female #femalefitness #fitfam #love #2019 #resolution #newyear #gym #squats #hero #weights #morning #winners #motivation #femalemotivation #hair #beauty #massage #hdbrows #insurance #nutrition #vitality #movemore #wepromotesheffield - 3 hours ago

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WHEN YOU'RE CLUELESS ABOUT WHAT'S GOING ON IN A MEETING. 😂👈💕
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 Follow us @ladieswellandgood .
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#wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation  #fashionblogger #fashionshoes #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #likeit #follow4followback #elegance #inspirationalquotes #inspiration

WHEN YOU'RE CLUELESS ABOUT WHAT'S GOING ON IN A MEETING. . . . . . . . . Follow us @ladieswellandgood . . . . . . . . #wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #fashionblogger #fashionshoes #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #likeit #follow4followback #elegance #inspirationalquotes #inspiration - 3 hours ago

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Follow @ladieswellandgood .
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#wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #honoryourcurves #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #inspiration

. . . . . . . . Follow @ladieswellandgood . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #honoryourcurves #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #inspiration - 3 hours ago

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Follow @ladieswellandgood .
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #honoryourcurves #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #inspiration

. . . . . . . . Follow @ladieswellandgood . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #honoryourcurves #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #inspiration - 3 hours ago

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WHEN SOMEONE TAKES JABS AT YOUR WORK.
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Follow @ladieswellandgood .
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #thursday #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #dailynspiration

WHEN SOMEONE TAKES JABS AT YOUR WORK. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . . Follow @ladieswellandgood . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #thursday #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #dailynspiration - 3 hours ago

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Mira hacia el futuro con determinación...🏃‍♀️
#fitlife#kickboxing #fitnnesmodel #fitness #fitnessaddict #boxing #lateralkick #motivacion #fitnessaddict #bellezamarcial#girlsworkout #vidasanayactiva @timesportgym #nerja2019 #hardworkout #femalemotivation #artesmarciales#gym #gymmotivation@belleza_marcial

Mira hacia el futuro con determinación...‍♀️ #fitlife #kickboxing #fitnnesmodel #fitness #fitnessaddict #boxing #lateralkick #motivacion #fitnessaddict #bellezamarcial #girlsworkout #vidasanayactiva @timesportgym #nerja2019 #hardworkout #femalemotivation #artesmarciales #gym #gymmotivation @belleza_marcial - 3 hours ago

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So I signed up to a novice powerlifting meet at @thestrengthhaven in about 13 weeks 😬⠀
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This is kind of a big deal for me. I always said I wanted to do a meet after I had babies, but after major birth injuries, surgery and extended recovery times (like not having the all-clear to lift really heavy weight until 12 months postpartum 😫), my hopes of competing were obviously being dimmed and I haven’t really been training much. ⠀
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But last week @simon_says_lift tagged me in a post about this meet and I decided to go for it! ⠀
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So here I am, with no gym membership but training in my garage gym - that’s literally in the midst of renovations - getting it done. Luckily my husband hoards some pretty good gym equipment!⠀
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So far my body weight and 3 tested lifts have all been surprisingly better than expected, so I’m off to a good start!⠀
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Anyway, wish me luck for the training block ahead... I’ve got a lot of work to do!!⠀
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#powerlift #powerliftingmotivation #powerbuild #powerliftingwomen #womenwhopowerlift #girlswhopowerlift #womenwhohustle #strongmind #strongmum #fitnessblog #fitnessfamily #deadliftsanddonuts #thickthighssavelives #thickthighsthinpatience #teamthickthighs #melbourneblogger #bloggersofinstagram #bblogrt #blogspot #garagegymlife #girlsgonestrong #healthblogger #melbournemade #melbournetodo #garagegym #getstrong #strongbody #mystrength #femalemotivation #femalemuscle

So I signed up to a novice powerlifting meet at @thestrengthhaven in about 13 weeks 😬⠀ ⠀ This is kind of a big deal for me. I always said I wanted to do a meet after I had babies, but after major birth injuries, surgery and extended recovery times (like not having the all-clear to lift really heavy weight until 12 months postpartum ), my hopes of competing were obviously being dimmed and I haven’t really been training much. ⠀ ⠀ But last week @simon_says_lift tagged me in a post about this meet and I decided to go for it! ⠀ ⠀ So here I am, with no gym membership but training in my garage gym - that’s literally in the midst of renovations - getting it done. Luckily my husband hoards some pretty good gym equipment!⠀ ⠀ So far my body weight and 3 tested lifts have all been surprisingly better than expected, so I’m off to a good start!⠀ ⠀ Anyway, wish me luck for the training block ahead... I’ve got a lot of work to do!!⠀ ⠀ ⠀ ⠀ ⠀ #powerlift #powerliftingmotivation #powerbuild #powerliftingwomen #womenwhopowerlift #girlswhopowerlift #womenwhohustle #strongmind #strongmum #fitnessblog #fitnessfamily #deadliftsanddonuts #thickthighssavelives #thickthighsthinpatience #teamthickthighs #melbourneblogger #bloggersofinstagram #bblogrt #blogspot #garagegymlife #girlsgonestrong #healthblogger #melbournemade #melbournetodo #garagegym #getstrong #strongbody #mystrength #femalemotivation #femalemuscle - 3 hours ago

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Toe Reaches⠀
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A Lie on back, extending legs and arms toward ceiling. Lift head and shoulders off the floor.⠀
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B Crunch upwards an inch, reaching fingers toward toes. Lower just an inch. That's one rep.⠀
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Do repeatedly for about 👍 10 minutes each day - and feel the difference in just about 1 week!⠀
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📸|@nuskin⁣⠀
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#womenempowerment #gym #girlpower #girlboss #workout #empoweringwomen #womensupportingwomen #picoftheday #fitwomen #womeninbusiness #ladyboss #success #fitness #fitspo #femalemotivation #womenentrepreneur #fitnessmotivation #fittraining #positiveenergy #femaleinspiration #gymlife #fitnessaddict #crossfit #superwoman #independentwoman #powerwoman #motivation #happiness #lifestyle #instadaily⠀
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Toe Reaches⠀ ⠀ A Lie on back, extending legs and arms toward ceiling. Lift head and shoulders off the floor.⠀ ⠀ B Crunch upwards an inch, reaching fingers toward toes. Lower just an inch. That's one rep.⠀ ⠀ Do repeatedly for about 10 minutes each day - and feel the difference in just about 1 week!⠀ ⁣⠀ ⁣⠀ 📸|@nuskin ⁣⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #womenempowerment #gym #girlpower #girlboss #workout #empoweringwomen #womensupportingwomen #picoftheday #fitwomen #womeninbusiness #ladyboss #success #fitness #fitspo #femalemotivation #womenentrepreneur #fitnessmotivation #fittraining #positiveenergy #femaleinspiration #gymlife #fitnessaddict #crossfit #superwoman #independentwoman #powerwoman #motivation #happiness #lifestyle #instadaily ⠀ ⠀ - 4 hours ago

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Follow @ladieswellandgood .
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. . . . . . . . Follow @ladieswellandgood . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #honoryourcurves #fashionblogger #fashionshoes #fashion #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #elegance #inspirationalquotes #inspiration - 4 hours ago

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#frankdav81💖collection In Frankdav  #ligabue #quellachenonsei  #radiodeejay Motivation My Official  Video My Alternative #femalesupremacy Version FrankVideoMix #catania #landescapes #powergirls  #Summer2019 #holliwood #femalemodel  #leiene #iloveisrael❤️🇮🇱 #lasvegas  #roma  #luxurylifestyle #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #m2oradio  #femalemodel #radiozenithmessina #miamibeach #studio54network #virginradio #ligabuefrasiecanzoni #lucianoligabue

#frankdav81 collection In Frankdav #ligabue #quellachenonsei #radiodeejay Motivation My Official Video My Alternative #femalesupremacy Version FrankVideoMix #catania #landescapes #powergirls #Summer2019 #holliwood #femalemodel #leiene #iloveisrael ️🇮🇱 #lasvegas #roma #luxurylifestyle #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #m2oradio #femalemodel #radiozenithmessina #miamibeach #studio54network #virginradio #ligabuefrasiecanzoni #lucianoligabue - 4 hours ago

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#frankdav81💖collection In Frankdav  #multicouple #godisawoman  #apologize #radiodeejay motivation My Official  Video My Alternative Version FrankVideoMix #catania  #powergirls  #Summer2019 #holliwood #riverdale  #leiene #iloveisrael❤️🇮🇱 #roma  #powergirls #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #the100 #femalemodel #multifandom #miamibeach #ordinarygirl #lovegirls #studio54network #radiozenithmessina #fromdusktilldawn #multiverse

#frankdav81 collection In Frankdav #multicouple #godisawoman #apologize #radiodeejay motivation My Official Video My Alternative Version FrankVideoMix #catania #powergirls #Summer2019 #holliwood #riverdale #leiene #iloveisrael ️🇮🇱 #roma #powergirls #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #the100 #femalemodel #multifandom #miamibeach #ordinarygirl #lovegirls #studio54network #radiozenithmessina #fromdusktilldawn #multiverse - 4 hours ago

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💖HEY LADIES💖
____________________
WE ARE BACK @shifitness_studio will be opening again on the 10 June 2019.
___
Will be posting Class schedules soon.
__
There will only be a few PERSONAL TRAINING slots available throughout my pregnancy so DO NOT MISS OUT.
__
8 WEEK BOOTCAMP PROGRAM CONSISTS OF: START DATE 10 JUNE
15 SPOTS available 
Weight loss and weight gain (muscle and toning)
- Unlimited Access to All bootcamp classes (Saturday's not included) - Meal Plan designed for you (Personalised) - Weigh in every week - Group chat with myself and the ladies in the program - Team work and so much FUN - CASH PRIZE and GOODIES UP FOR GRABS 
FOR previous clients results please email or DM In order for me to send pics as I won't be posting them on my page unless clients are ok with it 😁😍😙 ______
Only one 8 week bootcamp intake before baby comes 💖💖 so dont miss out
____________________________________
For more information please contact via email on shihaam@shifitness.co.za or info@shifitness.co.za 
____________________________________
#22weekspregnant #fitness #Lifestyle #Health #healthylifestyle #training #exercise #personaltrainer #fitnessmotivation #FemaleMotivation #capetownfitness #capetownsouthafrica #capetowngirl #WomenEmpowerment #fitfam #fitspiration #fitmom #fitlife #fitlifestyle #fitspo #fitfam #healthy #aethetics #bodybuilding #fitwomen #fitnessinspiration #aethetics #focused #calisthenics

HEY LADIES ____________________ WE ARE BACK @shifitness_studio will be opening again on the 10 June 2019. ___ Will be posting Class schedules soon. __ There will only be a few PERSONAL TRAINING slots available throughout my pregnancy so DO NOT MISS OUT. __ 8 WEEK BOOTCAMP PROGRAM CONSISTS OF: START DATE 10 JUNE 15 SPOTS available Weight loss and weight gain (muscle and toning) - Unlimited Access to All bootcamp classes (Saturday's not included) - Meal Plan designed for you (Personalised) - Weigh in every week - Group chat with myself and the ladies in the program - Team work and so much FUN - CASH PRIZE and GOODIES UP FOR GRABS FOR previous clients results please email or DM In order for me to send pics as I won't be posting them on my page unless clients are ok with it 😙 ______ Only one 8 week bootcamp intake before baby comes so dont miss out ____________________________________ For more information please contact via email on shihaam@shifitness.co.za or info@shifitness.co.za ____________________________________ #22weekspregnant #fitness #Lifestyle #Health #healthylifestyle #training #exercise #personaltrainer #fitnessmotivation #FemaleMotivation #capetownfitness #capetownsouthafrica #capetowngirl #WomenEmpowerment #fitfam #fitspiration #fitmom #fitlife #fitlifestyle #fitspo #fitfam #healthy #aethetics #bodybuilding #fitwomen #fitnessinspiration #aethetics #focused #calisthenics - 4 hours ago

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💖HEY LADIES💖
____________________
WE ARE BACK @shifitness_studio will be opening again on the 10 June 2019.
___
Will be posting Class schedules soon.
__
There will only be a few PERSONAL TRAINING slots available throughout my pregnancy so DO NOT MISS OUT.
__
8 WEEK BOOTCAMP PROGRAM CONSISTS OF: START DATE 10 JUNE
15 SPOTS available 
Weight loss and weight gain (muscle and toning)
- Unlimited Access to All bootcamp classes (Saturday's not included) - Meal Plan designed for you (Personalised) - Weigh in every week - Group chat with myself and the ladies in the program - Team work and so much FUN - CASH PRIZE and GOODIES UP FOR GRABS 
FOR previous clients results please email or DM In order for me to send pics as I won't be posting them on my page unless clients are ok with it 😁😍😙 ______
Only one 8 week bootcamp intake before baby comes 💖💖 so dont miss out
____________________________________
For more information please contact via email on shihaam@shifitness.co.za or info@shifitness.co.za 
____________________________________
#22weekspregnant #fitness #Lifestyle #Health #healthylifestyle #training #exercise #personaltrainer #fitnessmotivation #FemaleMotivation #capetownfitness #capetownsouthafrica #capetowngirl #WomenEmpowerment #fitfam #fitspiration #fitmom #fitlife #fitlifestyle #fitspo #fitfam #healthy #aethetics #bodybuilding #fitwomen #fitnessinspiration #aethetics #focused #calisthenics  #corestrength #pregancyfitness #shifitmommies

HEY LADIES ____________________ WE ARE BACK @shifitness_studio will be opening again on the 10 June 2019. ___ Will be posting Class schedules soon. __ There will only be a few PERSONAL TRAINING slots available throughout my pregnancy so DO NOT MISS OUT. __ 8 WEEK BOOTCAMP PROGRAM CONSISTS OF: START DATE 10 JUNE 15 SPOTS available Weight loss and weight gain (muscle and toning) - Unlimited Access to All bootcamp classes (Saturday's not included) - Meal Plan designed for you (Personalised) - Weigh in every week - Group chat with myself and the ladies in the program - Team work and so much FUN - CASH PRIZE and GOODIES UP FOR GRABS FOR previous clients results please email or DM In order for me to send pics as I won't be posting them on my page unless clients are ok with it 😙 ______ Only one 8 week bootcamp intake before baby comes so dont miss out ____________________________________ For more information please contact via email on shihaam@shifitness.co.za or info@shifitness.co.za ____________________________________ #22weekspregnant #fitness #Lifestyle #Health #healthylifestyle #training #exercise #personaltrainer #fitnessmotivation #FemaleMotivation #capetownfitness #capetownsouthafrica #capetowngirl #WomenEmpowerment #fitfam #fitspiration #fitmom #fitlife #fitlifestyle #fitspo #fitfam #healthy #aethetics #bodybuilding #fitwomen #fitnessinspiration #aethetics #focused #calisthenics   #corestrength #pregancyfitness #shifitmommies - 4 hours ago

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REAL women EMPOWER one another, not put each other down! 🙌💯 Sometimes all it takes is a smile or a random compliment to boost someone's day. 😉 Stay CLASSY ladies! 💁‍♀️👑
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LIKE if you agree❤️
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SHARE to spread the word 🙌
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FOLLOW for some more female motivation! 💜💪💁‍♀️ @hype.designs.boutique 
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REAL women EMPOWER one another, not put each other down! Sometimes all it takes is a smile or a random compliment to boost someone's day. Stay CLASSY ladies! ‍♀️ _ LIKE if you agree️ _ SHARE to spread the word  _ FOLLOW for some more female motivation! ‍♀️ @hype.designs.boutique _ _ _ #realwomenempower #stayclassy  #stayhumble  #realqueens  #dontputothersdown  #classyladies  #classywomen  #womenofclass  #bekind #bekindtoothers  #quoteoftheday  #dailyinspiration  #femalemotivation  #femaleinspiration #realqueensfixeachotherscrowns #inspirationalquotes #motivationalquotes  #empoweringquotes  #womenempoweringwomen  #empoweringwomen  #empoweredwomen  #womenempowerwomen  #womenempowerment  #womensupportwomen  #womensupportingwomen #inspiringwomen #femaleempowerment #bossbabe #bosschick #bosslady - 4 hours ago

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Mother Nature 🌞 #spring #countryside #riverbank #ducks #swan #run #views #beautiful #girl #femalemotivation #inspiration #instadaily #instalove

Mother Nature 🌞 #spring #countryside #riverbank #ducks #swan #run #views #beautiful #girl #femalemotivation #inspiration #instadaily #instalove - 5 hours ago

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The countdown begins for the May GAIA Dining Club. Super excited to get together in seven days! #GaiaWomenClub #WomenDoingBusiness #WeInspire⠀⠀⠀⠀⠀
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The countdown begins for the May GAIA Dining Club. Super excited to get together in seven days! #GaiaWomenClub #WomenDoingBusiness #WeInspire ⠀⠀⠀⠀⠀ _______⠀⠀⠀ #womenhelpingwomen #womenwhowork #womenpreneur #womenofcolor #womenwhohustle #empoweredwomen #empowerwomen #lagosnigeria #networkingevent #networkingbusiness #femaledomination #femaleentrepreneurs #femalebusinessowners #femalemotivation #womeninpower #bellanaijaonline - 6 hours ago

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SHOW YOUR LOVE AND SUPPORT & VOTE NOW for @annadmee from Russia 🇷🇺 at top100djanes.com by #djanemag #top100djanes @djanemag !

SHOW YOUR LOVE AND SUPPORT & VOTE NOW for @annadmee from Russia at top100djanes.com by #djanemag #top100djanes @djanemag ! - 6 hours ago

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Mayo 23 💪🍃❤
Motivation 💪🍃❤ #motivation #fitnessmotivation #mondaymotivation #gymmotivation #motivational #motivationalquotes #weightlossmotivation #workoutmotivation #morningmotivation #fitmotivation #bodybuildingmotivation #motivationmonday #dailymotivation #motivationalquote #selfmotivation #motivationalspeaker #mymotivation #motivationalmonday #motivationquotes #femalemotivation #tuesdaymotivation #motivations #slimmingworldmotivation #motivationforfitness #bodybuilding_motivation #xtremotivation #motivationquote #instamotivation #nomotivation

Mayo 23 Motivation #motivation #fitnessmotivation #mondaymotivation #gymmotivation #motivational #motivationalquotes #weightlossmotivation #workoutmotivation #morningmotivation #fitmotivation #bodybuildingmotivation #motivationmonday #dailymotivation #motivationalquote #selfmotivation #motivationalspeaker #mymotivation #motivationalmonday #motivationquotes #femalemotivation #tuesdaymotivation #motivations #slimmingworldmotivation #motivationforfitness #bodybuilding_motivation #xtremotivation #motivationquote #instamotivation #nomotivation - 6 hours ago

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WHEN YOU HAVE NO CLUE HOW TO WRITE A BUSINESS PLAN.
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WHEN YOU HAVE NO CLUE HOW TO WRITE A BUSINESS PLAN. 🥰 . . . . . . . Follow @ladieswellandgood . . . . . . . . #wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #fashionblogger #instagood #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #tbt #follow4followback #elegance #inspirationalquotes #inspiration - 6 hours ago

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Never 💕
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Follow @ladieswellandgood .
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Never . . . . . . . Follow @ladieswellandgood . . . . . . . . . #wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #fashionblogger #fashionshoes #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #likeit #follow4followback #elegance #inspirationalquotes #inspiration - 6 hours ago

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WHEN YOU FEEL YOU'VE FINALLY FIGURED OUT A PROBLEM AFTER SEVERAL FAILED ATTEMPTS.
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WHEN YOU FEEL YOU'VE FINALLY FIGURED OUT A PROBLEM AFTER SEVERAL FAILED ATTEMPTS. . . . . . . Follow @ladieswellandgood . . . . . . #wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #fashionblogger #fashionshoes #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #likeit #follow4followback #elegance #inspirationalquotes #inspiration - 6 hours ago

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Bohemian Blue Fire
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Your dream is achievable 💕
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Your dream is achievable . . . . . Follow @ladieswellandgood . . . . . . .. #wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #fashionblogger #fashionshoes #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #likeit #follow4followback #elegance #inspirationalquotes #inspiration - 6 hours ago

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WHEN YOU'RE TIRED OF HAVING A MICROMANAGER FOR A BOSS.
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WHEN YOU'RE TIRED OF HAVING A MICROMANAGER FOR A BOSS. . . . . . . . . #wise #streetstyle #strength #bossbabe #boss #hoals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #honoryourcurves #fashionblogger #fashionshoes #fashion - 6 hours ago

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“Within you is the power to rise above any situation and transform into the brightest, strongest versions of yourself”

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“Within you is the power to rise above any situation and transform into the brightest, strongest versions of yourself” She Supps #vegan protein shake helping fuel the way Shop our range of She Supps Protein today. Link in our bio - 6 hours ago

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Back into the heavy training phase- Pushed out 170kg🥴🙏🏽 Chasing 200kg💪🏽🍑🏋🏽‍♀️ •
•
•
#fitnessfirst #fitnessmotivation #gym #heavylifting #femalemotivation bootybuilding #femalefitness #personaltrainer

Back into the heavy training phase- Pushed out 170kg🥴🏽 Chasing 200kg🏽🏋🏽‍♀️ • • • #fitnessfirst #fitnessmotivation #gym #heavylifting #femalemotivation bootybuilding #femalefitness #personaltrainer - 6 hours ago

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Well said Queen B 💕
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Follow @ladieswellandgood .
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#wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #honoryourcurves #fashionblogger #fashionshoes #fashion #girls #girlbosses #ceo #shoesaddict

Well said Queen B . . . Follow @ladieswellandgood . . . . #wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #honoryourcurves #fashionblogger #fashionshoes #fashion #girls #girlbosses #ceo #shoesaddict - 6 hours ago

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When your workload doubles and you're overwhelmed 👈✌🌼
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@ladieswellandgood .
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#wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation  #fashionblogger #fashionshoes #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #likeit #follow4followback #elegance #inspirationalquotes #inspiration

When your workload doubles and you're overwhelmed . . . . . . @ladieswellandgood . . . . .. . #wise #streetstyle #strength #bossbabe #boss #goals #luxury #dreams #hustle #highheels #heelsaddict #lifestyle #travel #success #femalemotivation #motivation #fashionblogger #fashionshoes #shoefie #businesswoman #keepitclassy #classy #outfits #musthave #likeit #follow4followback #elegance #inspirationalquotes #inspiration - 7 hours ago

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Throwing it Back to show day @npc_ifbb_midwest St. Louis 🇺🇸where my tan was on point by @protan_official & wearing my beautiful @serenstarbikini bikini 💕👙 probs that one time of the year I feel girly 😂
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@prosupps_eu 
@jccrew1st 
@protan_official 
#bulidingglutes #femalemotivation #ifbbbikinipro #strengthtraining #bodybuilding #ifbbbikini #ifbbbikinipro #girlswholift #fitness #fitnessgirl #bikini #bodybuilding

Throwing it Back to show day @npc_ifbb_midwest St. Louis where my tan was on point by @protan_official & wearing my beautiful @serenstarbikini bikini probs that one time of the year I feel girly - @prosupps_eu @jccrew1st @protan_official #bulidingglutes #femalemotivation #ifbbbikinipro #strengthtraining #bodybuilding #ifbbbikini #ifbbbikinipro #girlswholift #fitness #fitnessgirl #bikini #bodybuilding - 7 hours ago

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Remain humble, the same way you got your come up. Is the same way you can fall. Who are some of the people you admire? Tag them below 
#femalefounders #femaleentrepreneurs #femalemotivation #femaleempowerment #femaleboss #femaleceo #femalehustler #womenpower #womenpowerday #entrepreneurmindset #entrepreneurslife #entrepreneurmom #entrepreneurtips #solopreneur #smallbusinessmarketing	#marketingsavvy #hustle101 #businesswoman #bizscope #digitalmarketinglife

Remain humble, the same way you got your come up. Is the same way you can fall. Who are some of the people you admire? Tag them below #femalefounders #femaleentrepreneurs #femalemotivation #femaleempowerment #femaleboss #femaleceo #femalehustler #womenpower #womenpowerday #entrepreneurmindset #entrepreneurslife #entrepreneurmom #entrepreneurtips #solopreneur #smallbusinessmarketing #marketingsavvy #hustle101 #businesswoman #bizscope #digitalmarketinglife - 7 hours ago

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The hardest exercise I currently do in the gym is trying to stand up off the floor 😂😂

The hardest exercise I currently do in the gym is trying to stand up off the floor - 7 hours ago

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🎉Relaunch🎉
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#feminist #rebranding #relaunch #feministdesign #workhardplayhard #buildingbossladies #entrepreneur #entrepreneurlife #girlpreneur #womeninbizz #girlboss #bossbabe #inspiringwomen #createyourlife #businesswomen #beyourownboss #femalemotivation #ceolife #ceogirl #girlssupportgirls

Relaunch • • • #feminist #rebranding #relaunch #feministdesign #workhardplayhard #buildingbossladies #entrepreneur #entrepreneurlife #girlpreneur #womeninbizz #girlboss #bossbabe #inspiringwomen #createyourlife #businesswomen #beyourownboss #femalemotivation #ceolife #ceogirl #girlssupportgirls - 7 hours ago

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Bohemian Blue Fire
Feathers & CrystalsTie Back Denim Choker🔥Collection. Both Earrings are distinct & Crafted...Differently than the  other, Reflecting a unique style.
Shop our online Denim boutique ...Click the Link in our bio & Use COUPONPROMO:FIRSTTIMER
And receive 15%Off your first purchase.

Bohemian Blue Fire Feathers & CrystalsTie Back Denim ChokerCollection. Both Earrings are distinct & Crafted...Differently than the other, Reflecting a unique style. Shop our online Denim boutique ...Click the Link in our bio & Use COUPONPROMO:FIRSTTIMER And receive 15%Off your first purchase. - 7 hours ago

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Bohemian Blue Fire
Feathers & Crystals Tie Back Denim Choker Is Captivating,& Uniquely Handcrafted.🔥
Click the link & Shop !Use COUPONPROMO:FIRSTTIMER
And receive 15%Off your first purchase.www.denimluxejewels.com

Bohemian Blue Fire Feathers & Crystals Tie Back Denim Choker Is Captivating,& Uniquely Handcrafted. Click the link & Shop !Use COUPONPROMO:FIRSTTIMER And receive 15%Off your first purchase.www.denimluxejewels.com - 7 hours ago

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ITS NOT JUST FOR THE MEN!! 🥊.
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Who doesn’t love a good pad work session?? Never tried- YOU SHOULD!!!! Nothing beats letting all that anger & aggression out on my hands 😂😂 right @sardesol ?? 🥊 .
CEO of @alluretouches .
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Personal training and lifestyle coach in #chester 📧 ellygracehudson@hotmail.co.uk

ITS NOT JUST FOR THE MEN!! 🥊. . Who doesn’t love a good pad work session?? Never tried- YOU SHOULD!!!! Nothing beats letting all that anger & aggression out on my hands right @sardesol ?? 🥊 . CEO of @alluretouches . . Personal training and lifestyle coach in #chester ellygracehudson@hotmail.co.uk - 7 hours ago

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Meet our Group Fitness Manager, Shafra 
#groupfitness #groupfitnessmanager #femalemotivation #femalefitness #fitzonemv #fitzonestudio #getinthezone #fitzone #trainershafra #personaltrainer #groupfitnesstrainer #coach

Meet our Group Fitness Manager, Shafra #groupfitness #groupfitnessmanager #femalemotivation #femalefitness #fitzonemv #fitzonestudio #getinthezone #fitzone #trainershafra #personaltrainer #groupfitnesstrainer #coach - 9 hours ago

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It's a beautiful day to take back  control of your life. ☺ "Managing"  is not for Queens. You deserve a big, big life. 😘

Double tap if you agree.
Good morning Queens! ❤

#IAmQueenRegardless #QueenRegardlessng #QueenRegardless

It's a beautiful day to take back control of your life. "Managing" is not for Queens. You deserve a big, big life. Double tap if you agree. Good morning Queens! #IAmQueenRegardless #QueenRegardlessng #QueenRegardless - 9 hours ago

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Note to yourself: You can do anything! Supporting the women that inspire you is the best way to empower other women✨ So say it loud and be proud!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #GDW #globalontour #thinkglobal#bedigital #netzwerken#entrepreneursofinstagram#diversitymatters #globalafterwork#femaleentrepreneur #empowerment#DiversityandInclusion#GlobalFemalePower#womenempoweringwomen#womenempowerment#femalemotivation #femaleempowerment#diversityiskey #femaleentrepreneur#entrepreneurlife #diversity#entrepreneurship #picoftheday#networking #feminism #powerfulwomen #ThursdayMotivation #Thursday #inspirationalquotes #ThursdayInspiration #empoweredwomenempowerwomen

Note to yourself: You can do anything! Supporting the women that inspire you is the best way to empower other women So say it loud and be proud!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #GDW #globalontour #thinkglobal #bedigital #netzwerken #entrepreneursofinstagram #diversitymatters #globalafterwork #femaleentrepreneur #empowerment #DiversityandInclusion #GlobalFemalePower #womenempoweringwomen #womenempowerment #femalemotivation #femaleempowerment #diversityiskey #femaleentrepreneur #entrepreneurlife #diversity #entrepreneurship #picoftheday #networking #feminism #powerfulwomen #ThursdayMotivation #Thursday #inspirationalquotes #ThursdayInspiration #empoweredwomenempowerwomen - 9 hours ago

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"A networking event is a farmer event, not a hunter event. You're there to plant seeds and cultivate your garden, not 'bag prey'."
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#dfla19 #digitalfemaleleaderaward #thinkglobal #bedigital #empowerment #diversity #diversityandinclusion #global #digital #femalemotivation #femaleempowerment #diversityiskey #womenempoweringwomen #networking #diversitymatters #globalfemalepower #womenempowerment #networking #germany #motivation #girlpower #girlboss

"A networking event is a farmer event, not a hunter event. You're there to plant seeds and cultivate your garden, not 'bag prey'." . . . . . #dfla19 #digitalfemaleleaderaward #thinkglobal #bedigital #empowerment #diversity #diversityandinclusion #global #digital #femalemotivation #femaleempowerment #diversityiskey #womenempoweringwomen #networking #diversitymatters #globalfemalepower #womenempowerment #networking #germany #motivation #girlpower #girlboss - 9 hours ago

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Добралась наконец и до турничков, все трудно ¯\_(ツ)_/¯ 😑😕
#зарядка #доброеутро #бодроеутро
🦄🌈

Добралась наконец и до турничков, все трудно ¯\_(ツ)_/¯ 😑😕 #зарядка #доброеутро #бодроеутро 🦄 - 9 hours ago

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🌼 Some #makeupfree #nofilter reality 🌼
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#selflove #femalemotivation #bodypositivity #bodypositive #selfappreciation #lovetheskinyourein #bekindtoyourself #choosekindess #inspiration #weareallbeautiful #everythinghasbeauty #loveanybody #selfie #shotoniphone #girlwidnoplan #darkcirclesonfleek

Some #makeupfree #nofilter reality . . . . . . . . . . . . ——————————- #selflove #femalemotivation #bodypositivity #bodypositive #selfappreciation #lovetheskinyourein #bekindtoyourself #choosekindess #inspiration #weareallbeautiful #everythinghasbeauty #loveanybody #selfie #shotoniphone #girlwidnoplan #darkcirclesonfleek - 10 hours ago

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#She💙
#quotesandsaying #writings #quotes #poetsofindia #career #strongwomen #travelling #women #girlapparel #girlpower #femalemotivation #feminine #femalepower #femaleboss #femalesbelike #girlsbelike #bethechange #powerinunity #unitythe #follow4likes #womanwriter #lovethyself #bodypositive #empowerment #girlboss  #wordgasm #like4like

#She #quotesandsaying #writings #quotes #poetsofindia #career #strongwomen #travelling #women #girlapparel #girlpower #femalemotivation #feminine #femalepower #femaleboss #femalesbelike #girlsbelike #bethechange #powerinunity #unitythe #follow4likes #womanwriter #lovethyself #bodypositive #empowerment #girlboss #wordgasm #like4like - 10 hours ago

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Maturity is when your life is going harder there you choose to be calm .
#fitnessmotivation #mondaymotivation #gymmotivation #motivational #motivationalquotes #motivationmonday #weightlossmotivation #bodybuildingmotivation #workoutmotivation #morningmotivation #motivationmonday #motivational #mondaymotivation #motivation #fitnessmotivation #gymmotivation #bodybuildingmotivation #morningmotivation #workoutmotivation #motivationalmonday #mymotivation #motivationalquote #dailymotivation #selfmotivation #motivationalspeaker #femalemotivation #motivationquotes #motivations #tuesdaymotivation #slimmingworldmotivation

Maturity is when your life is going harder there you choose to be calm . #fitnessmotivation #mondaymotivation #gymmotivation #motivational #motivationalquotes #motivationmonday #weightlossmotivation #bodybuildingmotivation #workoutmotivation #morningmotivation #motivationmonday #motivational #mondaymotivation #motivation #fitnessmotivation #gymmotivation #bodybuildingmotivation #morningmotivation #workoutmotivation #motivationalmonday #mymotivation #motivationalquote #dailymotivation #selfmotivation #motivationalspeaker #femalemotivation #motivationquotes #motivations #tuesdaymotivation #slimmingworldmotivation - 11 hours ago

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#frankdav81💖collection In Frankdav Vs #burakyeter Vs #ceciliakrull #mylifeisgoingon #m2oradio Motivation My Official  Video My Alternative #underworld Vs #bladerunner VS #neondemon  Version FrankVideoMix #catania #landescapes #powergirls  #summer2019 #holliwood #femalemodel  #leiene #iloveisrael❤️🇮🇱 #lasvegas  #roma  #luxurylifestyle #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #femalemodel #victoriassecret #miamibeach #radiodeejay #rtl1025

#frankdav81 collection In Frankdav Vs #burakyeter Vs #ceciliakrull #mylifeisgoingon #m2oradio Motivation My Official Video My Alternative #underworld Vs #bladerunner VS #neondemon Version FrankVideoMix #catania #landescapes #powergirls #summer2019 #holliwood #femalemodel #leiene #iloveisrael ️🇮🇱 #lasvegas #roma #luxurylifestyle #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #femalemodel #victoriassecret #miamibeach #radiodeejay #rtl1025 - 19 hours ago

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#frankdav81💖collection In Frankdav #reliveultramiami #heavyrotation #dancecharts #tribalfusion Vs #gimmehopejoanna  #radiozenithmessina Motivation My Official  Video My Alternative Version FrankVideoMix #catania #dance90 #powergirls  #Summer2019 #holliwood  #leiene #iloveisrael❤️🇮🇱 #anni90 #roma  #anni90style #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #m2oradio #femalemodel #firstpost #miamibeach  #radiodeejay #justtellmewhy #tribalhouse

#frankdav81 collection In Frankdav #reliveultramiami #heavyrotation #dancecharts #tribalfusion Vs #gimmehopejoanna #radiozenithmessina Motivation My Official Video My Alternative Version FrankVideoMix #catania #dance90 #powergirls #Summer2019 #holliwood #leiene #iloveisrael ️🇮🇱 #anni90 #roma #anni90style #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #m2oradio #femalemodel #firstpost #miamibeach #radiodeejay #justtellmewhy #tribalhouse - 21 hours ago

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#frankdav81💖collection In Frankdav #heavyrotation #dancecharts #glam #sexdrive  #radiokisskiss Motivation My Official  Video My Alternative Version FrankVideoMix #catania #dance90 #powergirls  #Summer2019 #holliwood  #leiene #iloveisrael❤️🇮🇱 #anni90style  #roma  #anni90 #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #m2oradio #femalemodel #firstpost #miamibeach #carporn #radiodeejay #radiozenithmessina #justtellmewhy

#frankdav81 collection In Frankdav #heavyrotation #dancecharts #glam #sexdrive #radiokisskiss Motivation My Official Video My Alternative Version FrankVideoMix #catania #dance90 #powergirls #Summer2019 #holliwood #leiene #iloveisrael ️🇮🇱 #anni90style #roma #anni90 #messinfoto #femaledomination #milano #femalemotivation #beatifulgirls #messina #m2oradio #femalemodel #firstpost #miamibeach #carporn #radiodeejay #radiozenithmessina #justtellmewhy - 1 day ago

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