Never really thought these two things would happen.
225lbs x 1 conventional Deadlift (wasn’t possible last week)
135lbs x 4 pause (not the prettiest but it happened)
In this past year this wasn’t possible. Both of these weights were just goals that I rly didn’t seam foreseeable.
I really am so grateful to @adamdpeeler and @qwin_vitale . I know I keep saying this, but I wouldn’t have gotten here without their guidance and training.
My personal weight might not be where I want it to be, but gosh darn it, I am feeling so good about myself right now lol - 2 hours ago