#fasting

1,840,806 posts

Did you eat today baby?
 I hope it fed your mind, body, and soul. .
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#alkalinevegan #fruitarian #alkalinerecipes #chocolatevegan #rawvegan #fruitarian #gemstone #veganblogger #blackvegan #drsebi #drsebiapproved #blackyogini #trillvegan #fasting #intermittentfasting #watermelon #jackfruit #soulfood #cellularfood

Did you eat today baby? I hope it fed your mind, body, and soul. . . . . . . . #alkalinevegan #fruitarian #alkalinerecipes #chocolatevegan #rawvegan #fruitarian #gemstone #veganblogger #blackvegan #drsebi #drsebiapproved #blackyogini #trillvegan #fasting #intermittentfasting #watermelon #jackfruit #soulfood #cellularfood - 0 seconds

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#FitRamadanTips 
This Ramadan my plan is to increase cardio and decrease resistance training.  I’ll be reducing my weight training workouts from 5 days to 3 days a week.  And increasing my cardio from 2 days to 3 days a week. 
I can do cardio in the morning while I’m fasting without worrying about losing precious muscle but resistance training has to be done either right before iftar or right after.  That’s not so practical for me everyday.  ARE YOU MAKING A WORKOUT PLAN NOW? 🌼
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#Ramadan #fasting #Ramadan2019 #healthyramadan #fitramadan #sahoor #iftar #ramadanmubarak #ramadankareem #hflc #mr40method #mR40 #keto #ketotransformation #ketogenicdiet #ketodiet  #ketoweightloss #ketosis #ketolife #ketogeniclifestyle #ketogenic #iamfitmuslimah

#FitRamadanTips This Ramadan my plan is to increase cardio and decrease resistance training. I’ll be reducing my weight training workouts from 5 days to 3 days a week. And increasing my cardio from 2 days to 3 days a week. I can do cardio in the morning while I’m fasting without worrying about losing precious muscle but resistance training has to be done either right before iftar or right after. That’s not so practical for me everyday. ARE YOU MAKING A WORKOUT PLAN NOW? #Ramadan #fasting #Ramadan2019 #healthyramadan #fitramadan #sahoor #iftar #ramadanmubarak #ramadankareem #hflc #mr40method #mR40 #keto #ketotransformation #ketogenicdiet #ketodiet #ketoweightloss #ketosis #ketolife #ketogeniclifestyle #ketogenic #iamfitmuslimah - 0 seconds

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Just ONE of our designs available on tons of apparel and products, as well as colors and styles. Made by our parent brand @Diamonds_And_Crossbones
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Sugar is addictive, legal and cheap. I hate it. I was once a sugar addict but practicing fasting and Keto makes the cravings less of an hourly struggle.
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#Keto #Ketogenic #Fasting #Fast #168 #EatingWindow #Health #nutrition #wellness #IntermittentFasting #intermittent #eat #rest #workout #fitness #omad #OneMealADay #meaford #ketomeaford #graphict #brand #apparel #sugar #fucksugar #addiction

Just ONE of our designs available on tons of apparel and products, as well as colors and styles. Made by our parent brand @Diamonds_And_Crossbones . . Sugar is addictive, legal and cheap. I hate it. I was once a sugar addict but practicing fasting and Keto makes the cravings less of an hourly struggle. . . . #Keto #Ketogenic #Fasting #Fast #168 #EatingWindow #Health #nutrition #wellness #IntermittentFasting #intermittent #eat #rest #workout #fitness #omad #OneMealADay #meaford #ketomeaford #graphict #brand #apparel #sugar #fucksugar #addiction - 0 seconds

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***Legit Keto Ice Cream —> @mammothcreameries *** just had a chance to try this ice cream and I’m happy to report its 👌🏽👌🏽👌🏽. Clean ingredient deck with only 8 ingredients, legit keto macros with almost 90% of the calories coming from healthy fats, no GI/digestion issues and best of all it tastes pretty f@#*ing amazing!! The vanilla bean was very mild and creamy. The chocolate peanut butter had a rich chocolate flavor with plenty of peanut butter coming through. Is it on par with a @benandjerrys Halfbaked or Salted Caralmel Core?Not quite there yet. But, it’s WAY better than @halotopcreamery both in terms of taste, texture and macros. 
Also, it has NO CHICORY ROOT 👍🏼👍🏼👍🏼. I keep seeing this ingredient in other keto products. Kudos to @mammothcreameries for not using it. 
I’ve not yet done formal blood testing, but if the labels/ingredients are accurate, it should be more than fine. 
I will definitely keep these stocked in my freezer. Nice work @mammothcreameries 🙌🏼 #ketofam #ketosnacks #ketogenicdiet #paleoketo #lchf #cyclicalketo #ketohead #fasting #ketoaf #avocado #ketoicecream

***Legit Keto Ice Cream —> @mammothcreameries *** just had a chance to try this ice cream and I’m happy to report its 🏽🏽🏽. Clean ingredient deck with only 8 ingredients, legit keto macros with almost 90% of the calories coming from healthy fats, no GI/digestion issues and best of all it tastes pretty f@#*ing amazing!! The vanilla bean was very mild and creamy. The chocolate peanut butter had a rich chocolate flavor with plenty of peanut butter coming through. Is it on par with a @benandjerrys Halfbaked or Salted Caralmel Core?Not quite there yet. But, it’s WAY better than @halotopcreamery both in terms of taste, texture and macros. Also, it has NO CHICORY ROOT 🏼🏼🏼. I keep seeing this ingredient in other keto products. Kudos to @mammothcreameries for not using it. I’ve not yet done formal blood testing, but if the labels/ingredients are accurate, it should be more than fine. I will definitely keep these stocked in my freezer. Nice work @mammothcreameries 🏼 #ketofam #ketosnacks #ketogenicdiet #paleoketo #lchf #cyclicalketo #ketohead #fasting #ketoaf #avocado #ketoicecream - 0 seconds

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#fasting #intermittentfasting #if #longevity #poetry #haiku #monthofhaiku #ketosis #keto #waterfasting

#fasting #intermittentfasting #if #longevity #poetry #haiku #monthofhaiku #ketosis #keto #waterfasting - 2 minutes ago

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Apparently I forgot to post this yesterday but I broke an 18 hour fast with this and wasn’t really hungry for the rest of the day so I ended up going #OMAD for the day. #keto #ketodiet #ketogenic #fatadapted #fatfueled #macros #protein #foodporn #ketosnacks #eggs #fasting #ketofasting #IF #ketoaf #nosugar #ketofam

Apparently I forgot to post this yesterday but I broke an 18 hour fast with this and wasn’t really hungry for the rest of the day so I ended up going #OMAD for the day. #keto #ketodiet #ketogenic #fatadapted #fatfueled #macros #protein #foodporn #ketosnacks #eggs #fasting #ketofasting #IF #ketoaf #nosugar #ketofam - 3 minutes ago

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3 minutes ago

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#fasting #intermittentfasting #wateronly #onlywater

#fasting #intermittentfasting #wateronly #onlywater - 3 minutes ago

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When your good buddy brings over his catch, cleans it and then gives it to you. Life if good. Fresh crappie 🐟🎣
#getoutside #eatrealfood #natureswonders #fasting #liveawesome #springcrappiefishing

When your good buddy brings over his catch, cleans it and then gives it to you. Life if good. Fresh crappie #getoutside #eatrealfood #natureswonders #fasting #liveawesome #springcrappiefishing - 4 minutes ago

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Starting the day with some shining justice 🌞
Day 59 of fast: fried salsa beans, pork calzones, starfruit wine and a very sunny latte.
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#coffeeart #italianfood #breakfast #weightloss #fasting #veggies #cooking #eatinghealthy #healthyeats #caloriecounting #fitnessjourney #latte #caffeine #intermittentfasting #iifym #earlybird #foodlover #spicy

Starting the day with some shining justice 🌞 Day 59 of fast: fried salsa beans, pork calzones, starfruit wine and a very sunny latte. . . . . . #coffeeart #italianfood #breakfast #weightloss #fasting #veggies #cooking #eatinghealthy #healthyeats #caloriecounting #fitnessjourney #latte #caffeine #intermittentfasting #iifym #earlybird #foodlover #spicy - 4 minutes ago

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Cheesy bacon scrambled eggs and of course steak #eggs #eggsandbacon #cheesy #steak #sirloinsteak #meat #keto #carnivore #fasting #omad #celiac #glutenfree #guthealth #guthealing #coffee

Cheesy bacon scrambled eggs and of course steak #eggs #eggsandbacon #cheesy #steak #sirloinsteak #meat #keto #carnivore #fasting #omad #celiac #glutenfree #guthealth #guthealing #coffee - 6 minutes ago

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⛔ STOP ⛔
⚠ TERNYATA INI PENYEBABNYA! ⚠
.
Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi?
BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa?
BOSAN dengan kurma yang gitu-gitu aja?
.
Kalo ini JELAS SPESIAL!
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Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain?
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KLIK & BUKTIKAN Sendiri 👇
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➡ @kurmasalman
➡ @kurmasalman
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#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

STOP TERNYATA INI PENYEBABNYA! . Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi? BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa? BOSAN dengan kurma yang gitu-gitu aja? . Kalo ini JELAS SPESIAL! Memperkenalkan Kurma King Salman | Kurma Premium yang: . Ukurannya Lebih Besar Tekstur Lembut & bikin Lumer di mulut Manisnya Pas di lidah & gak bikin eneq Design Packaging Exclusive Dijamin bikin ketagihan!... . Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain? . KLIK & BUKTIKAN Sendiri . @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 7 minutes ago

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⛔ STOP ⛔
⚠ TERNYATA INI PENYEBABNYA! ⚠
.
Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi?
BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa?
BOSAN dengan kurma yang gitu-gitu aja?
.
Kalo ini JELAS SPESIAL!
Memperkenalkan Kurma King Salman | Kurma Premium yang: .
✅ Ukurannya Lebih Besar
✅ Tekstur Lembut & bikin Lumer di mulut
✅ Manisnya Pas di lidah & gak bikin eneq
✅ Design Packaging Exclusive ✅ Dijamin bikin ketagihan!...
.
Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain?
.
KLIK & BUKTIKAN Sendiri 👇
.
➡ @kurmasalman
➡ @kurmasalman
.
#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

STOP TERNYATA INI PENYEBABNYA! . Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi? BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa? BOSAN dengan kurma yang gitu-gitu aja? . Kalo ini JELAS SPESIAL! Memperkenalkan Kurma King Salman | Kurma Premium yang: . Ukurannya Lebih Besar Tekstur Lembut & bikin Lumer di mulut Manisnya Pas di lidah & gak bikin eneq Design Packaging Exclusive Dijamin bikin ketagihan!... . Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain? . KLIK & BUKTIKAN Sendiri . @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 7 minutes ago

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⛔ STOP ⛔
⚠ TERNYATA INI PENYEBABNYA! ⚠
.
Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi?
BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa?
BOSAN dengan kurma yang gitu-gitu aja?
.
Kalo ini JELAS SPESIAL!
Memperkenalkan Kurma King Salman | Kurma Premium yang: .
✅ Ukurannya Lebih Besar
✅ Tekstur Lembut & bikin Lumer di mulut
✅ Manisnya Pas di lidah & gak bikin eneq
✅ Design Packaging Exclusive ✅ Dijamin bikin ketagihan!...
.
Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain?
.
KLIK & BUKTIKAN Sendiri 👇
.
➡ @kurmasalman
➡ @kurmasalman
.
#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

STOP TERNYATA INI PENYEBABNYA! . Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi? BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa? BOSAN dengan kurma yang gitu-gitu aja? . Kalo ini JELAS SPESIAL! Memperkenalkan Kurma King Salman | Kurma Premium yang: . Ukurannya Lebih Besar Tekstur Lembut & bikin Lumer di mulut Manisnya Pas di lidah & gak bikin eneq Design Packaging Exclusive Dijamin bikin ketagihan!... . Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain? . KLIK & BUKTIKAN Sendiri . @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 7 minutes ago

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⛔ STOP ⛔
⚠ TERNYATA INI PENYEBABNYA! ⚠
.
Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi?
BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa?
BOSAN dengan kurma yang gitu-gitu aja?
.
Kalo ini JELAS SPESIAL!
Memperkenalkan Kurma King Salman | Kurma Premium yang: .
✅ Ukurannya Lebih Besar
✅ Tekstur Lembut & bikin Lumer di mulut
✅ Manisnya Pas di lidah & gak bikin eneq
✅ Design Packaging Exclusive ✅ Dijamin bikin ketagihan!...
.
Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain?
.
KLIK & BUKTIKAN Sendiri 👇
.
➡ @kurmasalman
➡ @kurmasalman
.
#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

STOP TERNYATA INI PENYEBABNYA! . Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi? BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa? BOSAN dengan kurma yang gitu-gitu aja? . Kalo ini JELAS SPESIAL! Memperkenalkan Kurma King Salman | Kurma Premium yang: . Ukurannya Lebih Besar Tekstur Lembut & bikin Lumer di mulut Manisnya Pas di lidah & gak bikin eneq Design Packaging Exclusive Dijamin bikin ketagihan!... . Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain? . KLIK & BUKTIKAN Sendiri . @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 8 minutes ago

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⛔ STOP ⛔
⚠ TERNYATA INI PENYEBABNYA! ⚠
.
Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi?
BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa?
BOSAN dengan kurma yang gitu-gitu aja?
.
Kalo ini JELAS SPESIAL!
Memperkenalkan Kurma King Salman | Kurma Premium yang: .
✅ Ukurannya Lebih Besar
✅ Tekstur Lembut & bikin Lumer di mulut
✅ Manisnya Pas di lidah & gak bikin eneq
✅ Design Packaging Exclusive ✅ Dijamin bikin ketagihan!...
.
Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain?
.
KLIK & BUKTIKAN Sendiri 👇
.
➡ @kurmasalman
➡ @kurmasalman
.
#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

STOP TERNYATA INI PENYEBABNYA! . Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi? BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa? BOSAN dengan kurma yang gitu-gitu aja? . Kalo ini JELAS SPESIAL! Memperkenalkan Kurma King Salman | Kurma Premium yang: . Ukurannya Lebih Besar Tekstur Lembut & bikin Lumer di mulut Manisnya Pas di lidah & gak bikin eneq Design Packaging Exclusive Dijamin bikin ketagihan!... . Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain? . KLIK & BUKTIKAN Sendiri . @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 8 minutes ago

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Hice 49hrs!! Lo más que e echo es 30hrs!! 💪🏼💪🏼💪🏼
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I did 49 hrs of fasting!! The most I have done is 30hrs!! 💪🏼💪🏼💪🏼
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#espanol  #salud #dieta #cetogenico #ayuno #ketofood #gym #comidamexicana #workout #ejercicios  #ketodiet #perderpeso #salud #ketolife #lowcarb #food #latina #sisepuede #fasting #cetogenica  #hydrate #comida #recetacomida #saludable #mexico #ketorecipes  #keto  #ketolife  #youtubeenespanol  #beauty  #belleza

Hice 49hrs!! Lo más que e echo es 30hrs!! 🏼🏼🏼 I did 49 hrs of fasting!! The most I have done is 30hrs!! 🏼🏼🏼 #espanol #salud #dieta #cetogenico #ayuno #ketofood #gym #comidamexicana #workout #ejercicios #ketodiet #perderpeso #salud #ketolife #lowcarb #food #latina #sisepuede #fasting #cetogenica #hydrate #comida #recetacomida #saludable #mexico #ketorecipes #keto #ketolife #youtubeenespanol #beauty #belleza - 8 minutes ago

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The British website Stop Smart Meters published a list of 34 studies showing the adverse effects of Wi-Fi exposure.
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Some of them have found connections with headaches, oxidative stress, and low sperm count. And, a surprisingly humble research source, i.e. a five ninth grade female students from Denmark. These girls’ science experiment discovered that the radiation from Wi-Fi is also detrimental to plants.
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How Did the Experiment Happen?
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The five students noticed that they have a problem concentrating in school when they slept near their phones the previous night so they decided to research the impact of mobile radiation on people.
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But, their school did not allow them to pursue this experiment due to insufficient resources. Therefore, they decided to test the influence of Wi-Fi radiation on plants instead.
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What Did the Girls Do?
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They placed 6 trays of Lepidium sativum seeds in a room without radiation and the same amount in another room near two Wi-Fi routers. During 12 days, they tested, weighed, observed, and photographed the results.
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Even before the 12th day, the results were already visible- the cress seeds near the routers did not grow or were dead whereas the seeds in the other room blossomed normally.
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Recognized Publically
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The students’ experiment earned them top honors in a regional science competition. And, a teacher from their school, also a professor of neuroscience at the Karolinka Institute in Swden, was so impressed by the experiment that he wants to repeat it in a controlled scientific surrounding.
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#organic #juicing #fasting #plantbased #foodismedicine  #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #student #experiment #wifi #router

The British website Stop Smart Meters published a list of 34 studies showing the adverse effects of Wi-Fi exposure. Some of them have found connections with headaches, oxidative stress, and low sperm count. And, a surprisingly humble research source, i.e. a five ninth grade female students from Denmark. These girls’ science experiment discovered that the radiation from Wi-Fi is also detrimental to plants. How Did the Experiment Happen? The five students noticed that they have a problem concentrating in school when they slept near their phones the previous night so they decided to research the impact of mobile radiation on people. But, their school did not allow them to pursue this experiment due to insufficient resources. Therefore, they decided to test the influence of Wi-Fi radiation on plants instead. What Did the Girls Do? They placed 6 trays of Lepidium sativum seeds in a room without radiation and the same amount in another room near two Wi-Fi routers. During 12 days, they tested, weighed, observed, and photographed the results. Even before the 12th day, the results were already visible- the cress seeds near the routers did not grow or were dead whereas the seeds in the other room blossomed normally. Recognized Publically The students’ experiment earned them top honors in a regional science competition. And, a teacher from their school, also a professor of neuroscience at the Karolinka Institute in Swden, was so impressed by the experiment that he wants to repeat it in a controlled scientific surrounding. #organic #juicing #fasting #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #student #experiment #wifi #router - 8 minutes ago

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⛔ STOP ⛔
⚠ TERNYATA INI PENYEBABNYA! ⚠
.
Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi?
BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa?
BOSAN dengan kurma yang gitu-gitu aja?
.
Kalo ini JELAS SPESIAL!
Memperkenalkan Kurma King Salman | Kurma Premium yang: .
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Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain?
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KLIK & BUKTIKAN Sendiri 👇
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➡ @kurmasalman
➡ @kurmasalman
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#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

STOP TERNYATA INI PENYEBABNYA! . Pernah beli kurma dipasar, pas digigit keras.. eh pas kunyah malah NGILU digigi? BINGUNG cari tau sensasi kurma yang ENAK itu seperti apa? BOSAN dengan kurma yang gitu-gitu aja? . Kalo ini JELAS SPESIAL! Memperkenalkan Kurma King Salman | Kurma Premium yang: . Ukurannya Lebih Besar Tekstur Lembut & bikin Lumer di mulut Manisnya Pas di lidah & gak bikin eneq Design Packaging Exclusive Dijamin bikin ketagihan!... . Penasaran dengan bedanya Keistimewaan KURMA PREMIUM dengan yang lain? . KLIK & BUKTIKAN Sendiri . @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 8 minutes ago

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【テレビ放映&GW中店舗お休みします】
昨日放送された、櫻井有吉の夜会はご覧頂けましたか😍⁉️
・
#delifasdeli のさばおにぎりを
#吉沢亮 くんが食べてくれましたー!
・
「美味しい!」「ヘルシー!」とのお声を頂きました!!
・
今日はいつもに増してたくさん作ってお待ちしております💓
生憎のお天気ですが、ぜひお店にいらしてくださいね🍙✨
・
また、4/27(土)〜5/7(火)まで、delifasDELIはお休みさせて頂きます。
5/8(水)〜通常営業となります。
皆様のご来店をお待ちしております💁‍♀️‼️
・
 #櫻井有吉the夜会  #山崎賢人#本郷奏多 #delifasdeli #デリファスデリ #お弁当はじめました  #三越前  #新日本橋 #腸活#腸活弁当#delifas #サラダ #ファスティング #クレンズ #ダイエット #体質改善 #fasting #デトックス #detox #diet #cleanse#ヘルシー #管理栄養士 #デリファス#ロケ弁

【テレビ放映&GW中店舗お休みします】 昨日放送された、櫻井有吉の夜会はご覧頂けましたか️ ・ #delifasdeli のさばおにぎりを #吉沢亮 くんが食べてくれましたー! ・ 「美味しい!」「ヘルシー!」とのお声を頂きました!! ・ 今日はいつもに増してたくさん作ってお待ちしております 生憎のお天気ですが、ぜひお店にいらしてくださいね ・ また、4/27(土)〜5/7(火)まで、delifasDELIはお休みさせて頂きます。 5/8(水)〜通常営業となります。 皆様のご来店をお待ちしております‍♀️️ ・ #櫻井有吉the夜会 #山崎賢人 #本郷奏多 #delifasdeli #デリファスデリ #お弁当はじめました #三越前 #新日本橋 #腸活 #腸活弁当 #delifas #サラダ #ファスティング #クレンズ #ダイエット #体質改善 #fasting #デトックス #detox #diet #cleanse #ヘルシー #管理栄養士 #デリファス #ロケ弁 - 9 minutes ago

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I had an excuse for not working out tonight.  1. I was tired. I had worked all day. 2. I had already walked with a friend.  3. It was getting late, maybe tomorrow.  4. I need to start supper. 5. There is a mouse in my house. 🐁😬😂 (for real!) But I got up and did it anyway.  Excuses are just lies we tell ourselves to get out of doing what needs to be done.  Love yourself enough to say f you to your excuses. #loveyourself #workout #0excuses #keto #ketodiet #ketoislife #ketoistheway #healthy #weightloss #transformation #workoutmotivation #fatloss #muscle #fasting #intermittentfasting #lowcarb #lchf #weights #workout

I had an excuse for not working out tonight. 1. I was tired. I had worked all day. 2. I had already walked with a friend. 3. It was getting late, maybe tomorrow. 4. I need to start supper. 5. There is a mouse in my house. 🐁😬 (for real!) But I got up and did it anyway. Excuses are just lies we tell ourselves to get out of doing what needs to be done. Love yourself enough to say f you to your excuses. #loveyourself #workout #0excuses #keto #ketodiet #ketoislife #ketoistheway #healthy #weightloss #transformation #workoutmotivation #fatloss #muscle #fasting #intermittentfasting #lowcarb #lchf #weights #workout - 9 minutes ago

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Follow @alkalineherbshop 
Religious fasting is of early origin, antedating recorded history.  Among the early Christians, fasting was among the rites of purification.  ________________________________________________________ #veganmemes #naturalremedy #herbs #meatfree #vegansoftheworld #plantstrong #animallovers #herbalmedicine #fasting #intermittentfasting #healthychpices #alkalinevegan #vegan #plantpower #electricfoods #alkalineliving #plantbased #rawvegan #alkalineveganrecipes #veganrecipes #crueltyfree #veganfood #alkalinefood  #alkalinediet #healthyliving #fastingtips #drrobertmorse #arnoldehret #veganeats

Follow @alkalineherbshop Religious fasting is of early origin, antedating recorded history. Among the early Christians, fasting was among the rites of purification. ________________________________________________________ #veganmemes #naturalremedy #herbs #meatfree #vegansoftheworld #plantstrong #animallovers #herbalmedicine #fasting #intermittentfasting #healthychpices #alkalinevegan #vegan #plantpower #electricfoods #alkalineliving #plantbased #rawvegan #alkalineveganrecipes #veganrecipes #crueltyfree #veganfood #alkalinefood #alkalinediet #healthyliving #fastingtips #drrobertmorse #arnoldehret #veganeats - 11 minutes ago

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Physical change creates mental change ... A sick person is seldom happy but a well person often is as we eliminate material from the body, there is a mind change as well as a body because we relieve the mind and brain of the stressful poison of toxic materials. We think more clearly of the and we’re able to make decision better. we’re able  to enjoy our surroundings and we see beauty as we have never seen it before. #hustle #hikeaz #redrock #azwildlife #killingworkoutsnotanimals #savetheplanet #savetheplanet #twinflame #sacralchakra #deeplearning #healthycouple #lovequotes #lovetrip #mindandbody #vegancouple #liveoutdoors #bestplacestogo #tourtheplanet #discoverearth #reservaindigena #waterfall #fasting

Physical change creates mental change ... A sick person is seldom happy but a well person often is as we eliminate material from the body, there is a mind change as well as a body because we relieve the mind and brain of the stressful poison of toxic materials. We think more clearly of the and we’re able to make decision better. we’re able to enjoy our surroundings and we see beauty as we have never seen it before. #hustle #hikeaz #redrock #azwildlife #killingworkoutsnotanimals #savetheplanet #savetheplanet #twinflame #sacralchakra #deeplearning #healthycouple #lovequotes #lovetrip #mindandbody #vegancouple #liveoutdoors #bestplacestogo #tourtheplanet #discoverearth #reservaindigena #waterfall #fasting - 14 minutes ago

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FRESH AS SPRING. Mint has the ability to calm cravings and suppress appetite. Dress up your drinks and enjoy the fresh, cooling rewards.

FRESH AS SPRING. Mint has the ability to calm cravings and suppress appetite. Dress up your drinks and enjoy the fresh, cooling rewards. - 14 minutes ago

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#blesscoldpressedjuice#coldpressedjuicecleanseprogram#harmonycleanse#level1#cleanseprogram#dietaryprogram#beginner#1255kcal#mixednuts#chiaseed#detox#fasting#staycalm#stayfresh

#blesscoldpressedjuice #coldpressedjuicecleanseprogram #harmonycleanse #level1 #cleanseprogram #dietaryprogram #beginner #1255kcal #mixednuts #chiaseed #detox #fasting #staycalm #stayfresh - 16 minutes ago

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Invisible threads make the strongest ties.
#BIGFUZPROTIP #53

#wodoftheday #proteinshake 
#wodapalooza #paleo
#sponsoredathlete
#doubletap #onnit #foodgod #getonnit #crossfit #fasting #sorinex #fitness #burger #intermittentfasting #superketo #progenex #gamesready #lightweight #macncheese #carboloading #worklifebalance #burger #peta #sushi #maga

Invisible threads make the strongest ties. #BIGFUZPROTIP #53 #wodoftheday #proteinshake #wodapalooza #paleo #sponsoredathlete #doubletap #onnit #foodgod #getonnit #crossfit #fasting #sorinex #fitness #burger #intermittentfasting #superketo #progenex #gamesready #lightweight #macncheese #carboloading #worklifebalance #burger #peta #sushi #maga - 17 minutes ago

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Homemade keto peanut butter cups (mini's) and only 1 net carb each! Yummy .
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#gettingfit #weightloss #journey #betterwaytoeat #keto #ketogenicdiet #ketolife #ketowayofeating #ketojourney #ketosis #ketogirl #newwayofeating #ketolifestyle #nocravings #nosurgar #motivated #losinglbs #doingitforme #losinginches #ketolife #lchf #lovethescale #tiredoftheweight #exercise #fasting #IF #16:8

Homemade keto peanut butter cups (mini's) and only 1 net carb each! Yummy . . . #gettingfit #weightloss #journey #betterwaytoeat #keto #ketogenicdiet #ketolife #ketowayofeating #ketojourney #ketosis #ketogirl #newwayofeating #ketolifestyle #nocravings #nosurgar #motivated #losinglbs #doingitforme #losinginches #ketolife #lchf #lovethescale #tiredoftheweight #exercise #fasting #IF #16 :8 - 17 minutes ago

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My two meals for today was @dymatize chocolate peanut butter protein shake, @one1brands peanut butter cup protein bar, chicken sausage, veggie mac & cheese, and a egg white cheese omelette sandwich! 🤤👌🏻💯
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Calories, macros, and ingredients are in MyFitnessPal link in bio!

My two meals for today was @dymatize chocolate peanut butter protein shake, @one1brands peanut butter cup protein bar, chicken sausage, veggie mac & cheese, and a egg white cheese omelette sandwich! 🤤🏻 . . Calories, macros, and ingredients are in MyFitnessPal link in bio! - 17 minutes ago

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Akan segera datang hari dimana 
_Adzan Maghrib begitu dinanti
_Maraknya perkumpulan yang (mengaku) BerbukaBersama 
_Pengabdi kolak dan gorengan
_Golongan orangorang yang ngabuburit .
😊
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💚 Ramadhan Sudah Dekat 
__________________
#life #ramadhan #nature #days #n #islam #reminder #bebetter #love #TJpic #trijani #ramadhankareem #raya #fasting #green #photoscape

Akan segera datang hari dimana _Adzan Maghrib begitu dinanti _Maraknya perkumpulan yang (mengaku) BerbukaBersama _Pengabdi kolak dan gorengan _Golongan orangorang yang ngabuburit . . . . . . Ramadhan Sudah Dekat __________________ #life #ramadhan #nature #days #n #islam #reminder #bebetter #love #TJpic #trijani #ramadhankareem #raya #fasting #green #photoscape - 20 minutes ago

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My GKI is UH-maxing .
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#whatsyourmojo #ketomojo
#fasting
#saltwaterfasting
#waterfasting
#snakedietmotivation
#fastingforweightloss

My GKI is UH-maxing . . #whatsyourmojo #ketomojo #fasting #saltwaterfasting #waterfasting #snakedietmotivation #fastingforweightloss - 20 minutes ago

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My favourite shirt

My favourite shirt - 22 minutes ago

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昨日放送された、櫻井有吉の夜会はご覧頂けましたか😍⁉️
・
delifasの姉妹ブランド
#delifasdeli のさばおにぎりを
#吉沢亮 くんが食べてくれましたー!
・
「美味しい!」「ヘルシー!」とのお声を頂きました!!
・
今日はいつもに増してたくさん作ってお待ちしております💓
生憎のお天気ですが、ぜひお店にいらしてくださいね🍙✨
・

#櫻井有吉the夜会 #吉沢亮 #山崎賢人#本郷奏多 #delifasdeli #デリファスデリ #お弁当はじめました #お弁当 #三越前 #三越前ランチ #新日本橋 #腸活#腸活弁当#delifas #サラダ #ファスティング  #クレンズ #ダイエット #体質改善 #fasting #デトックス #detox #diet #cleanse#とりあえず野菜食 #ヘルシー #管理栄養士 #ロケ弁

昨日放送された、櫻井有吉の夜会はご覧頂けましたか️ ・ delifasの姉妹ブランド #delifasdeli のさばおにぎりを #吉沢亮 くんが食べてくれましたー! ・ 「美味しい!」「ヘルシー!」とのお声を頂きました!! ・ 今日はいつもに増してたくさん作ってお待ちしております 生憎のお天気ですが、ぜひお店にいらしてくださいね#櫻井有吉the夜会 #吉沢亮 #山崎賢人 #本郷奏多 #delifasdeli #デリファスデリ #お弁当はじめました #お弁当 #三越前 #三越前ランチ #新日本橋 #腸活 #腸活弁当 #delifas #サラダ #ファスティング #クレンズ #ダイエット #体質改善 #fasting #デトックス #detox #diet #cleanse #とりあえず野菜食 #ヘルシー #管理栄養士 #ロケ弁 - 22 minutes ago

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BENEFICIOS DE LA MATCHA 🍵♥️👩🏼‍🌾
☘️Fortalece el sistema inmunitario y ayuda a reducir el estrés ☘️Estimula la mente y relaja el cuerpo☘️Ayuda a prevenir el cáncer, infecciones y las caries☘️Ayuda a mantener sanas las arterias y a controlar la hipertensión
☘️Ayuda a bajar los niveles de azúcar en sangre☘️Ayuda a controlar la diabetes y a prevenir la fibrosis hepática☘️Ayuda a prevenir los signos del Alzheimer ☘️Debido a su gran contenido de antioxidantes ayuda a eliminar los radicales libres☘️Ayuda a mejorar el aspecto de la piel y de las uñas
☘️Ayuda a quemar las grasas y bajar de peso☘️Sacia el hambre y apaga la sed de forma totalmente natural
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En @palaimafood Estan disponibles para ti nuestros @mat_cha_cha premium y jengibre(un plus para la quema efectiva de grasa corporal) ♥️👩🏼‍🌾 👩🏼‍🌾 Si estás interesado en nuestros productos déjanos tu número telefónico vía DM y te haremos llegar nuestra lista de productos y disponibilidad ✅ Si quieres ver un poquito más te esperamos en nuestro #showroomsaludable 💪🏻🤤✅ Domicilios gratuitos en toda Caracas ✅Envios a todas partes del Pais ♥️👩🏼‍🌾
•
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#fasting #ayunointermitente #perdidadegrasa #tequemagrasa #perdidadepeso #gym #matcha #te #caracas #caracascity #valencia #barquisimeto #lara #zulia #maracaibo #envios #enviosnacionales #enviosseguros #verde

BENEFICIOS DE LA MATCHA 🏼‍ ☘️Fortalece el sistema inmunitario y ayuda a reducir el estrés ☘️Estimula la mente y relaja el cuerpo☘️Ayuda a prevenir el cáncer, infecciones y las caries☘️Ayuda a mantener sanas las arterias y a controlar la hipertensión ☘️Ayuda a bajar los niveles de azúcar en sangre☘️Ayuda a controlar la diabetes y a prevenir la fibrosis hepática☘️Ayuda a prevenir los signos del Alzheimer ☘️Debido a su gran contenido de antioxidantes ayuda a eliminar los radicales libres☘️Ayuda a mejorar el aspecto de la piel y de las uñas ☘️Ayuda a quemar las grasas y bajar de peso☘️Sacia el hambre y apaga la sed de forma totalmente natural • • En @palaimafood Estan disponibles para ti nuestros @mat_cha_cha premium y jengibre(un plus para la quema efectiva de grasa corporal) 🏼‍ 🏼‍ Si estás interesado en nuestros productos déjanos tu número telefónico vía DM y te haremos llegar nuestra lista de productos y disponibilidad Si quieres ver un poquito más te esperamos en nuestro #showroomsaludable 🏻🤤 Domicilios gratuitos en toda Caracas Envios a todas partes del Pais 🏼‍ • • #fasting #ayunointermitente #perdidadegrasa #tequemagrasa #perdidadepeso #gym #matcha #te #caracas #caracascity #valencia #barquisimeto #lara #zulia #maracaibo #envios #enviosnacionales #enviosseguros #verde - 22 minutes ago

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23 minutes ago

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About 14 hours to go on the 48 hour fast. Im planning one more 48 hour fast after this one then go for 72 hour fast. #ketotransformation #ketoprogress #ketoproof #ketosis #ketogeniclife #ketofatloss #ketones #ketomn #ketocommitted #ketocommunity #ketoresults #intermittentfasting #fasting #48hourfast #fast

About 14 hours to go on the 48 hour fast. Im planning one more 48 hour fast after this one then go for 72 hour fast. #ketotransformation #ketoprogress #ketoproof #ketosis #ketogeniclife #ketofatloss #ketones #ketomn #ketocommitted #ketocommunity #ketoresults #intermittentfasting #fasting #48hourfast #fast - 26 minutes ago

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49lbs lost! 📸 @hello_lollie 
This past year has been such an amazing journey. Ups, downs and everything in between! 
Keep grinding away at your goals my friends! 💪💪💪
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#ketoaf#keto#cyclicalketo#weightlossjourney #weightlossgoals#goalcrusher#ketoworks#weightliftingworks#girlswholiftheavy#weightliftingwomen #ketosisdiet#ketowoe#ketolife#gymlifemama#ketoon #ketosislife#gymgirl#gymlife#gymmama#goals#bodygoals#fastedcardio #ifresults#intermittentfastingresults#fasting #ketodieting#fatadapted#eatfatloseweight #lchf

49lbs lost! 📸 @hello_lollie This past year has been such an amazing journey. Ups, downs and everything in between! Keep grinding away at your goals my friends! . . . . #ketoaf #keto #cyclicalketo #weightlossjourney #weightlossgoals #goalcrusher #ketoworks #weightliftingworks #girlswholiftheavy #weightliftingwomen #ketosisdiet #ketowoe #ketolife #gymlifemama #ketoon #ketosislife #gymgirl #gymlife #gymmama #goals #bodygoals #fastedcardio #ifresults #intermittentfastingresults #fasting #ketodieting #fatadapted #eatfatloseweight #lchf - 27 minutes ago

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PREPARE FOR RAMAḌĀN – PART 3 – RECITE THE QUR’AN DAILY
Some Useful Tips from the Book “Ramaḍān Companion – Spiritual Reflections” ... By Shaykh Faisal Hāmid Abdur-Razak
RECITE QUR’AN DAILY ...|||... Start Reading the Holy Qur’an Daily after Ṣalātul Fajr; ...|||... And any other time throughout your Day and Night. ...|||... Let the Holy Qur’an be Your Daily Companion.
#ShaykhFaisal  #Ramadan  #IFCRamadan  #Ramadan2019  #Fasting  #Islam  #Tasawwuf  #Sufi  #Sufism
Like this Page & Share it with your Friends: www.Facebook.com/ShaykhFaisalPage
Kindly Support IFC Today. Please visit: www.IslamicForumOnline.com/donate

PREPARE FOR RAMAḌĀN – PART 3 – RECITE THE QUR’AN DAILY Some Useful Tips from the Book “Ramaḍān Companion – Spiritual Reflections” ... By Shaykh Faisal Hāmid Abdur-Razak RECITE QUR’AN DAILY ...|||... Start Reading the Holy Qur’an Daily after Ṣalātul Fajr; ...|||... And any other time throughout your Day and Night. ...|||... Let the Holy Qur’an be Your Daily Companion. #ShaykhFaisal #Ramadan #IFCRamadan #Ramadan2019 #Fasting #Islam #Tasawwuf #Sufi #Sufism Like this Page & Share it with your Friends: www.Facebook.com/ShaykhFaisalPage Kindly Support IFC Today. Please visit: www.IslamicForumOnline.com/donate - 27 minutes ago

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😁 *RAMADHAN AKAN TIBA* 😁❤❤
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10 Hari menuju Ramadhan
Semoga Alloh pertemukan kita dengan bulan mulia ini Aamiin ya rabbal’alamin
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Tag & Doakan Sahabat Hijrahmu 😇
Tag & Doakan  Sahabat terbaikmu😄
Tag & Doakan  Kekasih HalalMu 😘
Tag & Doakan yang ingin HIJRAH 🤗
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Mari terus berbagi kebaikan…
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 #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore

*RAMADHAN AKAN TIBA* . 10 Hari menuju Ramadhan Semoga Alloh pertemukan kita dengan bulan mulia ini Aamiin ya rabbal’alamin . Tag & Doakan Sahabat Hijrahmu 😇 Tag & Doakan Sahabat terbaikmu Tag & Doakan Kekasih HalalMu Tag & Doakan yang ingin HIJRAH 🤗 =================================== . Mari terus berbagi kebaikan… . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore - 28 minutes ago

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Tonight’s dinner is chicharrones crusted chicken breast, cauliflower mash, and a piece of my child’s cheesy broccoli that I stole. . .
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#ketodinner #ketolifestyle #ketodiet #keto #ketoweightloss #ketoaf #ketorecipes #ketomom #ketogirl #ketofriends #ketogenicliving #ketogenicdiets #ketosis #ketocommunity #ketofam #ketojourney #ketofriendly #bodybybacon #ketoisforlovers #whatsupketoguido #eatfattolosefat #lowcarbhighfat #lchf #fasting

Tonight’s dinner is chicharrones crusted chicken breast, cauliflower mash, and a piece of my child’s cheesy broccoli that I stole. . . . . . . #ketodinner #ketolifestyle #ketodiet #keto #ketoweightloss #ketoaf #ketorecipes #ketomom #ketogirl #ketofriends #ketogenicliving #ketogenicdiets #ketosis #ketocommunity #ketofam #ketojourney #ketofriendly #bodybybacon #ketoisforlovers #whatsupketoguido #eatfattolosefat #lowcarbhighfat #lchf #fasting - 30 minutes ago

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Egg rolls! Over a year on keto and finally made egg roll in a bowl. I had to eat some in an actual bowl. 😂 But I also rolled some in Joseph’s lavash wraps that I cut in fours. I sprayed with avocado spray and put in the air fryer. Flipped them over and sprayed again then cooked until crispy. I cooked them on 400. I also made some thinly sliced pork that I bought from Aldi. I used sriracha sauce for dipping the egg rolls in. —————-
Here is what I put in my egg roll in a bowl. I didn’t follow a recipe and I don’t measure. - organic ground beef
- bagged coleslaw
- dried minced onion
- Tony’s
- pink salt
- pepper garlic
- EBTB seasoning
- Asia seasoning
- low carb soy sauce
- ghughes teriyaki sauce
- packet of truvia 🥑
🥓
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🥩
#keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketosis #ketolife #ketofood #lchf #weightloss #ketoaf #ketomyway #ketojourney #ketogeniclifestyle #ketofamily #ketocommunity #fatfueled #lowcarbdiet #lowcarb #foodporn #ketomeals #fasting #intermittentfasting #bodybybacon #instafood #transformation #instagood #diet #butter

Egg rolls! Over a year on keto and finally made egg roll in a bowl. I had to eat some in an actual bowl. But I also rolled some in Joseph’s lavash wraps that I cut in fours. I sprayed with avocado spray and put in the air fryer. Flipped them over and sprayed again then cooked until crispy. I cooked them on 400. I also made some thinly sliced pork that I bought from Aldi. I used sriracha sauce for dipping the egg rolls in. —————- Here is what I put in my egg roll in a bowl. I didn’t follow a recipe and I don’t measure. - organic ground beef - bagged coleslaw - dried minced onion - Tony’s - pink salt - pepper garlic - EBTB seasoning - Asia seasoning - low carb soy sauce - ghughes teriyaki sauce - packet of truvia 🥑 🥓 🥦 🥩 #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketosis #ketolife #ketofood #lchf #weightloss #ketoaf #ketomyway #ketojourney #ketogeniclifestyle #ketofamily #ketocommunity #fatfueled #lowcarbdiet #lowcarb #foodporn #ketomeals #fasting #intermittentfasting #bodybybacon #instafood #transformation #instagood #diet #butter - 32 minutes ago

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Next detox coming soon, in Koh Phangan and Online! Join the community, heal and repair, experience the magic of fasting! #detox #holiday #vacation #healthyfood #healing #healthylifestyle #healingjourney #transformation #health #weightloss #wellness #fasting #juicy #juicefast #juicing #nofood #holistichealing #nutrition #happyagain

Next detox coming soon, in Koh Phangan and Online! Join the community, heal and repair, experience the magic of fasting! #detox #holiday #vacation #healthyfood #healing #healthylifestyle #healingjourney #transformation #health #weightloss #wellness #fasting #juicy #juicefast #juicing #nofood #holistichealing #nutrition #happyagain - 34 minutes ago

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Will you do this❓❓❓
Instagram has been limited my health posts lately so Please don’t forget to like and tag it would help others who need this information a lot!
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👉 Follow us for posts like this @immortalstriver
👉 Tag someone who needs to see this!
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reposted creator is tagged.
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#healthy #supplements #herbs #waterfast #tea #alkalinerecipes #powerofthemind #stresless #fasting #mothernature #holistictip #herbalmedicine #NaturalRemedies #spiritualwisdom #cold #nature #Nature

Will you do this Instagram has been limited my health posts lately so Please don’t forget to like and tag it would help others who need this information a lot! . . . Follow us for posts like this @immortalstriver Tag someone who needs to see this! . reposted creator is tagged. . . . . . . #healthy #supplements #herbs #waterfast #tea #alkalinerecipes #powerofthemind #stresless #fasting #mothernature #holistictip #herbalmedicine #NaturalRemedies #spiritualwisdom #cold #nature #Nature - 36 minutes ago

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My first shot at putting together a video and filming myself. Don't mind the belly and lighter weights, was down for a couple weeks (back still isn't 100%) and enjoying..well everything. This began another 12 week program. Will be in Venice in 3 months and need to be ready to shoot. I will also be competing in a mile race and want to break my own PR of 5:19, this one is on a downhill slope. At the end of this prep I would like to secure a supplement and clothing sponsor. Also have a 6 week goal of benching 315, from my current weight of 260. 
Get started! If you have already begun, then step it up. 
I'm doing this just to prove it to myself that I can.

My first shot at putting together a video and filming myself. Don't mind the belly and lighter weights, was down for a couple weeks (back still isn't 100%) and enjoying..well everything. This began another 12 week program. Will be in Venice in 3 months and need to be ready to shoot. I will also be competing in a mile race and want to break my own PR of 5:19, this one is on a downhill slope. At the end of this prep I would like to secure a supplement and clothing sponsor. Also have a 6 week goal of benching 315, from my current weight of 260. Get started! If you have already begun, then step it up. I'm doing this just to prove it to myself that I can. - 38 minutes ago

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#OMAD today is a chicken breast covered in homemade jalapeño peach jam with roasted brussel sprouts! .
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#omadfasting #fasting #healthy #weightloss #lowcarbdiet #waco #healthyfood #yum #lowcarb #getinmybelly #fitness #diet #intermittentfasting #lowcarbhighfat #weightlossjourney #ketosis #omadlife #omaddiet #ketofood #paleo #health #lchf #healthylifestyle #wacoblogger #fitfam

#OMAD today is a chicken breast covered in homemade jalapeño peach jam with roasted brussel sprouts! . . . . . #omadfasting #fasting #healthy #weightloss #lowcarbdiet #waco #healthyfood #yum #lowcarb #getinmybelly #fitness #diet #intermittentfasting #lowcarbhighfat #weightlossjourney #ketosis #omadlife #omaddiet #ketofood #paleo #health #lchf #healthylifestyle #wacoblogger #fitfam - 39 minutes ago

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Keto-Q. Laying off the sauce bc this BBQ is already full of flavor. @hammerdownbbq . .
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#ketolunch #ketolifestyle #ketodiet #keto #ketoweightloss #ketoaf #ketorecipes #ketomom #ketogirl #ketofriends #ketogenicliving #ketogenicdiets #ketosis #ketocommunity #ketofam #ketojourney #ketofriendly #bodybybacon #ketoisforlovers #whatsupketoguido #eatfattolosefat #lowcarbhighfat #lchf #fasting

Keto-Q. Laying off the sauce bc this BBQ is already full of flavor. @hammerdownbbq . . . . . . #ketolunch #ketolifestyle #ketodiet #keto #ketoweightloss #ketoaf #ketorecipes #ketomom #ketogirl #ketofriends #ketogenicliving #ketogenicdiets #ketosis #ketocommunity #ketofam #ketojourney #ketofriendly #bodybybacon #ketoisforlovers #whatsupketoguido #eatfattolosefat #lowcarbhighfat #lchf #fasting - 40 minutes ago

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It’s official...I have strep. 😷😩 #keto #ketodiet #IF #intermittentfasting #fasting #ketogenic #ketolifestyle  #ketogenicdiet #ketocommunity #lchf

It’s official...I have strep. #keto #ketodiet #IF #intermittentfasting #fasting #ketogenic #ketolifestyle #ketogenicdiet #ketocommunity #lchf - 40 minutes ago

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Allow me...
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I'm Tiffany
Your African Diaspora Nutrition Chef
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@fyi.chef focuses on products and services centered around food flavor and wellness to promote better eating to combat, reverse, and actively prevent chronic illnesses like high blood pressure high cholesterol and diabetes
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Visit the link above for free recipes, the upcoming intermittent fasting challenge, local events, healthy snacks, and food boxes
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www.fyichef.com .
#freerecipes #glutenfreegrains #fonio #africandiasporafoods #eatlikeURwoke #localevents #clemsongirl #allin #easleydoesit  #lowermybloodpressure #lowermycholesterol #natiionalminorityhealthmonth #healthylifestyle #proactivehealth #tfl28 #tfl28daychallenge #fasting #mealplan #mealprep #yeahthatgreenville

Allow me... . I'm Tiffany Your African Diaspora Nutrition Chef . @fyi.chef focuses on products and services centered around food flavor and wellness to promote better eating to combat, reverse, and actively prevent chronic illnesses like high blood pressure high cholesterol and diabetes . Visit the link above for free recipes, the upcoming intermittent fasting challenge, local events, healthy snacks, and food boxes . www.fyichef.com . #freerecipes #glutenfreegrains #fonio #africandiasporafoods #eatlikeURwoke #localevents #clemsongirl #allin #easleydoesit #lowermybloodpressure #lowermycholesterol #natiionalminorityhealthmonth #healthylifestyle #proactivehealth #tfl28 #tfl28daychallenge #fasting #mealplan #mealprep #yeahthatgreenville - 41 minutes ago

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Θα αντέξουμε! @hooplagreeks 
Greek Easter-ία #easter #memes #fasting #souvlaki #foodlovers #greeksbelike

Θα αντέξουμε! @hooplagreeks Greek Easter-ία #easter #memes #fasting #souvlaki #foodlovers #greeksbelike - 41 minutes ago

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Assalamualaikum 
Selamat pagiii
Sudah jumat lagi....
Semoga mnjadi jumat barokah buat smuanya...
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Hi kamuuu
Iya kamuuuh
Sungguh kamu istimewa
Pantas mndapat kurma yang istimewa juga
😍😍😍😍😍
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Order klik link bio ☝️☝️
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 #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike

Assalamualaikum Selamat pagiii Sudah jumat lagi.... Semoga mnjadi jumat barokah buat smuanya... . Hi kamuuu Iya kamuuuh Sungguh kamu istimewa Pantas mndapat kurma yang istimewa juga . Order klik link bio ️ . . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike - 42 minutes ago

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#fasting  #intermittentfasting #mindset #mysugarstop

. . . . . . #fasting #intermittentfasting #mindset #mysugarstop - 42 minutes ago

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Kurma King Salman Harus ada di kulkas kamu saat Ramadhan nanti, yuk pesan sekarang!

Dapatkan hanya di @kurmapremium.kks
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💡Dapatkan potongan ongkir 35 ribu (kode kupon : ongkir35)
💡Kupon berlaku hari ini

#kurma #kurmakingsalman #kingsalmandates #kurmapremium #kurmaraja #ramadhan #kurmapremium #kurmapremiumkingsalman #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #khalidbasalamah #syafiqrizabasalamah #ustadabdulsomad #dinar #emas #manhajsalaf #quran #sunnah #menubukapuasa #ngabuburit #ustadzkhalidbasalamah #ustadzadihidayat #ustadzsyafiqrizabasalamah

Kurma King Salman Harus ada di kulkas kamu saat Ramadhan nanti, yuk pesan sekarang! Dapatkan hanya di @kurmapremium.kks ------------------------------ Dapatkan potongan ongkir 35 ribu (kode kupon : ongkir35) Kupon berlaku hari ini #kurma #kurmakingsalman #kingsalmandates #kurmapremium #kurmaraja #ramadhan #kurmapremium #kurmapremiumkingsalman #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #khalidbasalamah #syafiqrizabasalamah #ustadabdulsomad #dinar #emas #manhajsalaf #quran #sunnah #menubukapuasa #ngabuburit #ustadzkhalidbasalamah #ustadzadihidayat #ustadzsyafiqrizabasalamah - 43 minutes ago

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😁 *KINI SIAPAPUN BISA MENIKMATI KEISTIMEWAAN HIDANGAN KERAJAAN 😁❤❤
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Saat kecil dulu, pernah punya cita-cita jadi Raja dan Ratu? 😍 …
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Mungkin, Anda pernah… 🤔
Ingin memiliki kemewahannnya
Mendapatan layanan istimewa 
Segala sesuatunya telah disiapkan dan dipilihkan dengan baik
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SEKARANG kamu bisa mewujudkannya!!!! 😁👍
Kini, ternyata semua itu BUKAN HANYA Mimpi belaka!!! 😱
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KING SALMAN Premium Dates ❤
Merupakan kurma premium/VIP pilihan terbaik dari Kerajaan Arab Saudi
Yang menjadi hidangan primadona keluarga kerajaan sejak masa lampau…
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Sensasi rasanya yang tak biasa dan teksturnya yang lembut, 😘
Mampu membuatmu terbawa kedalam sensasi keistimewaan seorang Raja
😇😇😇
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🤴🤴🤴
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*MAU?*
Yuk kenali lebih dekat dan dapatkan segera... .
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 #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore

*KINI SIAPAPUN BISA MENIKMATI KEISTIMEWAAN HIDANGAN KERAJAAN . Saat kecil dulu, pernah punya cita-cita jadi Raja dan Ratu? … . Mungkin, Anda pernah… 🤔 Ingin memiliki kemewahannnya Mendapatan layanan istimewa Segala sesuatunya telah disiapkan dan dipilihkan dengan baik . SEKARANG kamu bisa mewujudkannya!!!! Kini, ternyata semua itu BUKAN HANYA Mimpi belaka!!! . KING SALMAN Premium Dates Merupakan kurma premium/VIP pilihan terbaik dari Kerajaan Arab Saudi Yang menjadi hidangan primadona keluarga kerajaan sejak masa lampau… . Sensasi rasanya yang tak biasa dan teksturnya yang lembut, Mampu membuatmu terbawa kedalam sensasi keistimewaan seorang Raja 😇😇😇 . 🤴🤴🤴 . *MAU?* Yuk kenali lebih dekat dan dapatkan segera... . . . . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore - 45 minutes ago

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🌜💜💚 Pre-Orders For Ramadhan💚💜🌛 🌷🌿Jazakallah for your orders🌿🌷 #ramadhan#ramadankareem#fasting#fastingmonth#intermittentfasting#ramadhanhampers#chocolates#sweets#ramadhanmubarak#ramadhangifts#seher#sehri#iftar#iftarideas#iftartime#iftarfood#dates#medjooldates#fruits#fruitsalad#healthyfood#salad#healthylifestyle#healthy#positivevibes#pray#forgiveness#

🌜 Pre-Orders For Ramadhan Jazakallah for your orders #ramadhan #ramadankareem #fasting #fastingmonth #intermittentfasting #ramadhanhampers #chocolates #sweets #ramadhanmubarak #ramadhangifts #seher #sehri #iftar #iftarideas #iftartime #iftarfood #dates #medjooldates #fruits #fruitsalad #healthyfood #salad #healthylifestyle #healthy #positivevibes #pray #forgiveness # - 46 minutes ago

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#godstrong #godrooted #powerup 
#prayerwarriorsneeded #faith #faithful #jesuspeople #callingallchristians✝️ #thankful
#thanks#fasting #prayer

#godstrong #godrooted #powerup #prayerwarriorsneeded #faith #faithful #jesuspeople #callingallchristians ✝️ #thankful #thanks #fasting #prayer - 47 minutes ago

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❤ ANTIOKSIDAN ALAMI DARI KURMA, 😃😍 .
selain memiliki rasanya yang nikmat ternyata kurma juga memiliki manfaat yang luar biasa untuk kesehatan tubuh,
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Kurma juga sering dikaitkan sebagai sumber antioksidan yang sangat baik dan tinggi.
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Pada dasarnya antioksidan memliki manfaat dalam melindungi tubuh dari radikal bebas yang dapat merusak sel. Selain itu antioksidan sendiri sering dikaitkan sebagai penangkal dan pencegah kanker yang mungkin timbul.
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Antioksidan dalam kurma sendiri diantaranya karoten, polifenol, sterol, tanin, lutein, dan xanthin.

Yuk mulai konsumsi kurma rutin setiap hari,
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*MAU KURMA PREMIUM PILIHAN?*
Yuk kenali lebih dekat dan dapatkan segera... .
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.
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 #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore

ANTIOKSIDAN ALAMI DARI KURMA, . selain memiliki rasanya yang nikmat ternyata kurma juga memiliki manfaat yang luar biasa untuk kesehatan tubuh, . Kurma juga sering dikaitkan sebagai sumber antioksidan yang sangat baik dan tinggi. . Pada dasarnya antioksidan memliki manfaat dalam melindungi tubuh dari radikal bebas yang dapat merusak sel. Selain itu antioksidan sendiri sering dikaitkan sebagai penangkal dan pencegah kanker yang mungkin timbul. . Antioksidan dalam kurma sendiri diantaranya karoten, polifenol, sterol, tanin, lutein, dan xanthin. Yuk mulai konsumsi kurma rutin setiap hari, . *MAU KURMA PREMIUM PILIHAN?* Yuk kenali lebih dekat dan dapatkan segera... . . . . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore - 48 minutes ago

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0.3kg down this week. I'm glad I still managed a bit of a loss after my Easter binge! 🙏
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#weighday #weightlossjourney #omad #intermittentfasting #if #fasting #onemealaday #weightlossinspiration #weightlossresults #winning #fattofit #fitfam #fitspo #fatloss #fitnessjourney #delaydontdeny #consistency #motivation #success #omadlifestyle #lifestyle #health #diet #weightloss #mindbodysoul #omaddiet #feelinggood #weightlosstransformation

0.3kg down this week. I'm glad I still managed a bit of a loss after my Easter binge! . . . . #weighday #weightlossjourney #omad #intermittentfasting #if #fasting #onemealaday #weightlossinspiration #weightlossresults #winning #fattofit #fitfam #fitspo #fatloss #fitnessjourney #delaydontdeny #consistency #motivation #success #omadlifestyle #lifestyle #health #diet #weightloss #mindbodysoul #omaddiet #feelinggood #weightlosstransformation - 51 minutes ago

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~Vegan and Gluten Fred cookies 🍪 #vegan #veganfood #vegancookies #fasting #thursday #glutenfree #cookies🍪

~Vegan and Gluten Fred cookies #vegan #veganfood #vegancookies #fasting #thursday #glutenfree #cookies - 51 minutes ago

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😁 MENGENAL HIDANGAN FAVORIT RAJA ARAB 😁❤❤
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Mau Seperti Raja Salman? Cicipi Dulu 5 Hidangan Terbaik dari Arab ini. 👍
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1. KEFTA 
Daging kambing atau sapi yang dilumuri bumbu paprika, peterseli, dan bawang merah lalu dipanggang layaknya kebab. Teksturnya sendiri kering dan disajikan dengan dedaunan seledri. Nikmat!
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2. LABNEH
Yoghurt yang teksturnya sangat lembut lantaran melalui proses pembekuan terlebih dahulu.
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3. MANSAF
Beras, daging kambing dan susu kambing yang dibalut dengan rempah-rempah Timur Tengah.
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4. KUNAFEH
Terbuat dari tepung gandum yang diisi dengan krim, keju, kacang atau kismis, kue yang dimasak dengan mentega sehingga ketika dipanggang warnanya cokelat keemasan.
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5. KURMA RAJA PREMIUM
Buah ini yang istimewa dan melegenda di Arab Saudi, banyak sekali yang suka dengan kurma ini terutama di daerah sekitar Madinah. Tekturnya yang lebut, ukurannya yang lumayan besar serta rasa manisnya yang pas, membuatnya sangat cocok menjadi hidangan pelengkap kerajaan.

Wowww… pantes aja Raja Arab suka ya… 😱😱 Kini kurma ini sudah hadir di Indonesia loh… 
MAU? 😁👍
yuk kenali lebih dekat dan dapatkan segera!!!
➡ http://kurmakingsalman.co.id

Atau klik link di bio☺
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 #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike

MENGENAL HIDANGAN FAVORIT RAJA ARAB . Mau Seperti Raja Salman? Cicipi Dulu 5 Hidangan Terbaik dari Arab ini. . 1. KEFTA Daging kambing atau sapi yang dilumuri bumbu paprika, peterseli, dan bawang merah lalu dipanggang layaknya kebab. Teksturnya sendiri kering dan disajikan dengan dedaunan seledri. Nikmat! . 2. LABNEH Yoghurt yang teksturnya sangat lembut lantaran melalui proses pembekuan terlebih dahulu. . 3. MANSAF Beras, daging kambing dan susu kambing yang dibalut dengan rempah-rempah Timur Tengah. . 4. KUNAFEH Terbuat dari tepung gandum yang diisi dengan krim, keju, kacang atau kismis, kue yang dimasak dengan mentega sehingga ketika dipanggang warnanya cokelat keemasan. . 5. KURMA RAJA PREMIUM Buah ini yang istimewa dan melegenda di Arab Saudi, banyak sekali yang suka dengan kurma ini terutama di daerah sekitar Madinah. Tekturnya yang lebut, ukurannya yang lumayan besar serta rasa manisnya yang pas, membuatnya sangat cocok menjadi hidangan pelengkap kerajaan. Wowww… pantes aja Raja Arab suka ya… Kini kurma ini sudah hadir di Indonesia loh… MAU? yuk kenali lebih dekat dan dapatkan segera!!! http://kurmakingsalman.co.id Atau klik link di bio . . . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike - 52 minutes ago

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3 FAT LOSS TIPS FOR BUSY PARENTS By:@turnaroundfitness
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Follow me @turnaroundfitness for daily Keto & Fasting advice for FAT LOSS.
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INTERMITTENT FASTING. We as parents are SUPER busy & sometimes forget to take care of ourselves. However, not eating first thing has a HUGE advantage for fat burning. Staying busy is one trick to not think about food. Try to make your first meal around 12 p.m.
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KEEP IT KETO. Once you break your fast, try the Keto approach by eating high fat foods while keeping carbs LOW. If you reduce your carb & sugar intake then your body has less glycogen that it has to work through to push out of your body thus getting you into that post sort of range much faster.
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EXERCISE. Exercise will deplete glycogen even further making your body burn fat faster. Adopt a resistance based program with weight lifting & then cardio to further deplete your glycogen stores. Also, resistance training will make your body more insulin sensitive...
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There you have it!
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Don’t you think it’s time to change the way you’re eating? Isn’t it time YOU get the body you desire & deserve?
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If so, let’s jump on a FREE 30-Minute-Get-To-Know-You-Call here👉 @turnaroundfitness
➖
This call is designed to figure out 3 things:
➖
✅ 1. Where are you currently at with your body...?
✅ 2. Where would you like to be in the next 90 days...?
✅ 3. And why you’re currently stuck...?
➖
If you like what you hear & you want to finally do something about your weight, we’ll simply see if you & I would be a good fit to coach together in my Exclusive 90-Day Intermittent Keto Fasting coaching program.
➖
Click the link in my BIO right now 👉 @turnaroundfitness
➖
Fill out the App & Schedule your call right NOW while you’re reading this because Spots Fill Up FAST.
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#intermittentfasting #fasting #fastingforweightloss #leangains #weightlossjourney #weightlosstransformation #fatloss #keto #ketodiet #ketoweightloss #ketotransformation #getyourfoodright

3 FAT LOSS TIPS FOR BUSY PARENTS By:@turnaroundfitness Follow me @turnaroundfitness for daily Keto & Fasting advice for FAT LOSS. INTERMITTENT FASTING. We as parents are SUPER busy & sometimes forget to take care of ourselves. However, not eating first thing has a HUGE advantage for fat burning. Staying busy is one trick to not think about food. Try to make your first meal around 12 p.m. KEEP IT KETO. Once you break your fast, try the Keto approach by eating high fat foods while keeping carbs LOW. If you reduce your carb & sugar intake then your body has less glycogen that it has to work through to push out of your body thus getting you into that post sort of range much faster. EXERCISE. Exercise will deplete glycogen even further making your body burn fat faster. Adopt a resistance based program with weight lifting & then cardio to further deplete your glycogen stores. Also, resistance training will make your body more insulin sensitive... There you have it! Don’t you think it’s time to change the way you’re eating? Isn’t it time YOU get the body you desire & deserve? If so, let’s jump on a FREE 30-Minute-Get-To-Know-You-Call here @turnaroundfitness This call is designed to figure out 3 things: 1. Where are you currently at with your body...? 2. Where would you like to be in the next 90 days...? 3. And why you’re currently stuck...? If you like what you hear & you want to finally do something about your weight, we’ll simply see if you & I would be a good fit to coach together in my Exclusive 90-Day Intermittent Keto Fasting coaching program. Click the link in my BIO right now @turnaroundfitness Fill out the App & Schedule your call right NOW while you’re reading this because Spots Fill Up FAST. #intermittentfasting #fasting #fastingforweightloss #leangains #weightlossjourney #weightlosstransformation #fatloss #keto #ketodiet #ketoweightloss #ketotransformation #getyourfoodright - 52 minutes ago

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Ganhei um adeus a rinite e pigarros constantes, que só passavam com vacinas e corticóides, pois não sabia que o trigo causava isso é minha dieta era rica dele 😐
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Repost @low_carb_br
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DEPOIMENTO: ➡️➡️Há pouco mais de 1 ano mudei minha alimentação. Isso não foi uma dieta... Foi um estilo de vida adotado por mim. Um modo de viver saudável, sem a ingestão de carboidratos e açúcares, e a consequência passa por emagrecimento e disposição... .
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Hoje em dia, quando como trigo ou açúcar, sinto dores abdominais... Sabe por quê? Porque estou desintoxicada, daí uma pequena porção desse lixo me faz mal... Foi umas melhores decisões que tomei. Eu sentia falta de ar, sintomas de fibromialgia, pouca disposição, fome a cada 2 h, gases, prisão de ventre e estava bem acima do peso, 16kg foram embora sem nenhum esforço, somente com o corte de açúcar e trigo. .
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Como comida de verdade, e só sinto fome nas horas certas, pois uma alimentação baixo carboidrato tira a fome. A minha dieta? Low carb!
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O conceito de que "comer gorduras engorda e faz mal" já está caindo por terra. Tudo começou com pesquisas mal feitas, há mais de 50 anos, e subsiste até hoje.
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Muitos médicos já estão dando o braço a torcer de que isso foi um engano! Nosso corpo foi projetado para isso. Mas o nosso corpo não foi projetado para comer esse trigo geneticamente modificado de hoje em dia. .
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http://www.lowcarb-paleo.com.br/2014/04/relato-de-caso-perda-de-peso-e-melhora.html?m=1
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#jejumintermitente 
#jejum #alimentacaosaudavel #jejumintermitente16h #lowcarb #lowcarbdiet #lchf #lchfdiet #paleo #paleolitica #paleodiet #dieta #diet #dietasemsofrer #cetogenica #nutricao #emagrecer #emagrecersemsofrer #emagrecimento #ficaadica #comidadeverdade #healthy #health #healthyfood #wellness #bemestar #fitness #saude #keto #fasting

Ganhei um adeus a rinite e pigarros constantes, que só passavam com vacinas e corticóides, pois não sabia que o trigo causava isso é minha dieta era rica dele 😐 • • • Repost @low_carb_br • • • • • DEPOIMENTO: ️Há pouco mais de 1 ano mudei minha alimentação. Isso não foi uma dieta... Foi um estilo de vida adotado por mim. Um modo de viver saudável, sem a ingestão de carboidratos e açúcares, e a consequência passa por emagrecimento e disposição... . . Hoje em dia, quando como trigo ou açúcar, sinto dores abdominais... Sabe por quê? Porque estou desintoxicada, daí uma pequena porção desse lixo me faz mal... Foi umas melhores decisões que tomei. Eu sentia falta de ar, sintomas de fibromialgia, pouca disposição, fome a cada 2 h, gases, prisão de ventre e estava bem acima do peso, 16kg foram embora sem nenhum esforço, somente com o corte de açúcar e trigo. . . . Como comida de verdade, e só sinto fome nas horas certas, pois uma alimentação baixo carboidrato tira a fome. A minha dieta? Low carb! . . O conceito de que "comer gorduras engorda e faz mal" já está caindo por terra. Tudo começou com pesquisas mal feitas, há mais de 50 anos, e subsiste até hoje. . Muitos médicos já estão dando o braço a torcer de que isso foi um engano! Nosso corpo foi projetado para isso. Mas o nosso corpo não foi projetado para comer esse trigo geneticamente modificado de hoje em dia. . . . http://www.lowcarb-paleo.com.br/2014/04/relato-de-caso-perda-de-peso-e-melhora.html?m=1 • • • #jejumintermitente #jejum #alimentacaosaudavel #jejumintermitente16h #lowcarb #lowcarbdiet #lchf #lchfdiet #paleo #paleolitica #paleodiet #dieta #diet #dietasemsofrer #cetogenica #nutricao #emagrecer #emagrecersemsofrer #emagrecimento #ficaadica #comidadeverdade #healthy #health #healthyfood #wellness #bemestar #fitness #saude #keto #fasting - 53 minutes ago

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Mediterranean quinoa salad, pan seared salmon and roasted broccoli, all devoured the moment the the clock struck 24 hours! #24hourfast #fwtflvip

Mediterranean quinoa salad, pan seared salmon and roasted broccoli, all devoured the moment the the clock struck 24 hours! #24hourfast #fwtflvip - 54 minutes ago

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While the photos don’t give #whatsfordinner justice... CRUSTLESS TACO PIE was delicious 😋 and a hit in our #ketoasafamily household!
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One batch is prepared in a pie dish and for a huge serving of 1/4 of the dish is only 1.25 #netcarbs
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Ingredients -
1 lb ground beef
-tbsp Taco seasoning (MAKE YOUR OWN!!)
-2 green onions (green tops only)
-1/4 salsa
-1 cup cheddar cheese
-4 eggs
-2/3 cup heavy cream
-1 tsp salt
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The How-To
-Preheat 350
-Brown the hamburg -Add taco seasoning & set aside
-Whisk eggs & cream
-Add salt and chopped onions
-Add 3/4 cup cheese
-Combine the two mixtures
-Pour into pie plate & top with remaining cheese
-Bake 35-40 min...ENJOY! *Great w/ a dollop of sour cream 😉
——————————————————— #atkins #paleo #ketorecipes #ketocooking #ketokitchen #ketokara #ketokids #nursenoah #ketoteen #healthcoach #itseasy #youcandoit #diet #ketotransformation #ketolifestyle #fooddiary #countmacros #netcarbs #fasting #nutfree #ibs  #greymatter #keto

While the photos don’t give #whatsfordinner justice... CRUSTLESS TACO PIE was delicious and a hit in our #ketoasafamily household! ———————————————— One batch is prepared in a pie dish and for a huge serving of 1/4 of the dish is only 1.25 #netcarbs ———————————————— Ingredients - 1 lb ground beef -tbsp Taco seasoning (MAKE YOUR OWN!!) -2 green onions (green tops only) -1/4 salsa -1 cup cheddar cheese -4 eggs -2/3 cup heavy cream -1 tsp salt ———————————————— The How-To -Preheat 350 -Brown the hamburg -Add taco seasoning & set aside -Whisk eggs & cream -Add salt and chopped onions -Add 3/4 cup cheese -Combine the two mixtures -Pour into pie plate & top with remaining cheese -Bake 35-40 min...ENJOY! *Great w/ a dollop of sour cream ——————————————————— #atkins #paleo #ketorecipes #ketocooking #ketokitchen #ketokara #ketokids #nursenoah #ketoteen #healthcoach #itseasy #youcandoit #diet #ketotransformation #ketolifestyle #fooddiary #countmacros #netcarbs #fasting #nutfree #ibs #greymatter #keto - 56 minutes ago

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Day 113 of #100daysofketo I have a cold 🤧😭. Haven’t been super hungry so I had a couple #eggfast waffles, shared some egg salad with my little and ended the day with some broth with collagen and garlic 
#Results #ketocompliant #100daysofketo #lazyketo #lowcarb #atkins #iifym #meatthefamily #keto #locarb #lchf #ketogenic #nofilter #ketolife #ketomeal  #ketodiet #ketoaf #ketoweightloss #lowcarbdiet #fasting #intermittentfasting #fastingforweightloss #glutenfree #reversefasting

Day 113 of #100daysofketo I have a cold 🤧. Haven’t been super hungry so I had a couple #eggfast waffles, shared some egg salad with my little and ended the day with some broth with collagen and garlic #Results #ketocompliant #100daysofketo #lazyketo #lowcarb #atkins #iifym #meatthefamily #keto #locarb #lchf #ketogenic #nofilter #ketolife #ketomeal #ketodiet #ketoaf #ketoweightloss #lowcarbdiet #fasting #intermittentfasting #fastingforweightloss #glutenfree #reversefasting - 56 minutes ago

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#fuckthisfat #fasting #intermittentfasting #lifestyle #instadaily #instagood #choosingme #iwin  #fitlife

#fuckthisfat #fasting #intermittentfasting #lifestyle #instadaily #instagood #choosingme #iwin #fitlife - 4 hours ago

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No, no I’m not pouting! I’m just focusing on my breath and repeating to myself “don’t faint, don’t faint!”. Loving and embracing every step of the way!! 💪🏽

No, no I’m not pouting! I’m just focusing on my breath and repeating to myself “don’t faint, don’t faint!”. Loving and embracing every step of the way!! 🏽 - 6 hours ago

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Holy Week: Holy Thursday
The 4 most important evangelical events that took place on that day are remembered in the service: .
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The Last Supper, in which the Lord instituted the New Testament sacrament of Holy Communion (Eucharist)
The Lord's washing of His disciples' feet as a sign of profound humility & love for them.
The Savior's prayer in the garden Gethsemane & the treachery of Judah.

Christ’s Crucifixion.
1. Christ had drunk nothing for 15 hours, since 6 pm the previous evening. 
2. He was bleeding from all over His body following the Scourging, the crown of thorns, the nails in His wrists & feet, & the lacerations following His beatings & falls.

#Orthodoxy #Christianity
#HolyWeek #SemuneHimamat
#MiseteHamus #HamusTsigbo #MaundyThursday
#CovenantThursday #InstitutionoftheEucharist
#TheSaviorsPrayer #Prayer #Fasting #Prostration
#HeThirsted #Pray #Fast #TheLastSupper #Eucharist
#Eritrean #Orthodox #Tewahdo #Church
#Faith #Hope #Love #Christian

Holy Week: Holy Thursday The 4 most important evangelical events that took place on that day are remembered in the service: . . The Last Supper, in which the Lord instituted the New Testament sacrament of Holy Communion (Eucharist) The Lord's washing of His disciples' feet as a sign of profound humility & love for them. The Savior's prayer in the garden Gethsemane & the treachery of Judah. Christ’s Crucifixion. 1. Christ had drunk nothing for 15 hours, since 6 pm the previous evening. 2. He was bleeding from all over His body following the Scourging, the crown of thorns, the nails in His wrists & feet, & the lacerations following His beatings & falls. #Orthodoxy #Christianity #HolyWeek #SemuneHimamat #MiseteHamus #HamusTsigbo #MaundyThursday #CovenantThursday #InstitutionoftheEucharist #TheSaviorsPrayer #Prayer #Fasting #Prostration #HeThirsted #Pray #Fast #TheLastSupper #Eucharist #Eritrean #Orthodox #Tewahdo #Church #Faith #Hope #Love #Christian - 13 hours ago

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😍 *NIKMATI SENSASI KEISTIMEWAAN HIDANGAN PARA RAJA DI SETIAP GIGITAN* 😍
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Kurma King Salman ialah Kurma kualitas Premium/VIP terbaik, yang didatangkan langsung dari Saudi Arabia. 🇸🇦🇸🇦🇸🇦
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Merupakan salah satu kurma yang paling disukai di kawasan Saudi Arabia dan Timur Tengah.
.
Kurma ini menjadi kurma kebanggaan, karena menjadi salah satu  hidangan para 👑👑👑 Raja sejak masa lampau. 
Karena memiliki sensasi rasa manis seperti madu, dengan teksturnya yang crispy di bagian luar, super lembut di daging bagian dalam. ❤👍
. 
Dikemas dengan desain yang ekslusif, safety dan menarik membuatnya bernilai dan terkesan elegan. 😎🤩
.
*MAU?*
Kenali lebih dekat dan dapatkan segera di:
➡ @kurmasalman
➡ @kurmasalman
.
#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

*NIKMATI SENSASI KEISTIMEWAAN HIDANGAN PARA RAJA DI SETIAP GIGITAN* . Kurma King Salman ialah Kurma kualitas Premium/VIP terbaik, yang didatangkan langsung dari Saudi Arabia. 🇸🇦🇸🇦🇸🇦 . Merupakan salah satu kurma yang paling disukai di kawasan Saudi Arabia dan Timur Tengah. . Kurma ini menjadi kurma kebanggaan, karena menjadi salah satu hidangan para Raja sejak masa lampau. Karena memiliki sensasi rasa manis seperti madu, dengan teksturnya yang crispy di bagian luar, super lembut di daging bagian dalam. . Dikemas dengan desain yang ekslusif, safety dan menarik membuatnya bernilai dan terkesan elegan. 😎🤩 . *MAU?* Kenali lebih dekat dan dapatkan segera di: @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 3 days ago

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😍 *NIKMATI SENSASI KEISTIMEWAAN HIDANGAN PARA RAJA DI SETIAP GIGITAN* 😍
.
Kurma King Salman ialah Kurma kualitas Premium/VIP terbaik, yang didatangkan langsung dari Saudi Arabia. 🇸🇦🇸🇦🇸🇦
.
Merupakan salah satu kurma yang paling disukai di kawasan Saudi Arabia dan Timur Tengah.
.
Kurma ini menjadi kurma kebanggaan, karena menjadi salah satu  hidangan para 👑👑👑 Raja sejak masa lampau. 
Karena memiliki sensasi rasa manis seperti madu, dengan teksturnya yang crispy di bagian luar, super lembut di daging bagian dalam. ❤👍
. 
Dikemas dengan desain yang ekslusif, safety dan menarik membuatnya bernilai dan terkesan elegan. 😎🤩
.
*MAU?*
Kenali lebih dekat dan dapatkan segera di:
➡ @kurmasalman
➡ @kurmasalman
.
#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

*NIKMATI SENSASI KEISTIMEWAAN HIDANGAN PARA RAJA DI SETIAP GIGITAN* . Kurma King Salman ialah Kurma kualitas Premium/VIP terbaik, yang didatangkan langsung dari Saudi Arabia. 🇸🇦🇸🇦🇸🇦 . Merupakan salah satu kurma yang paling disukai di kawasan Saudi Arabia dan Timur Tengah. . Kurma ini menjadi kurma kebanggaan, karena menjadi salah satu hidangan para Raja sejak masa lampau. Karena memiliki sensasi rasa manis seperti madu, dengan teksturnya yang crispy di bagian luar, super lembut di daging bagian dalam. . Dikemas dengan desain yang ekslusif, safety dan menarik membuatnya bernilai dan terkesan elegan. 😎🤩 . *MAU?* Kenali lebih dekat dan dapatkan segera di: @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 3 days ago

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😍 *NIKMATI SENSASI KEISTIMEWAAN HIDANGAN PARA RAJA DI SETIAP GIGITAN* 😍
.
Kurma King Salman ialah Kurma kualitas Premium/VIP terbaik, yang didatangkan langsung dari Saudi Arabia. 🇸🇦🇸🇦🇸🇦
.
Merupakan salah satu kurma yang paling disukai di kawasan Saudi Arabia dan Timur Tengah.
.
Kurma ini menjadi kurma kebanggaan, karena menjadi salah satu  hidangan para 👑👑👑 Raja sejak masa lampau. 
Karena memiliki sensasi rasa manis seperti madu, dengan teksturnya yang crispy di bagian luar, super lembut di daging bagian dalam. ❤👍
. 
Dikemas dengan desain yang ekslusif, safety dan menarik membuatnya bernilai dan terkesan elegan. 😎🤩
.
*MAU?*
Kenali lebih dekat dan dapatkan segera di:
➡ @kurmasalman
➡ @kurmasalman
.
#kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman.id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman

*NIKMATI SENSASI KEISTIMEWAAN HIDANGAN PARA RAJA DI SETIAP GIGITAN* . Kurma King Salman ialah Kurma kualitas Premium/VIP terbaik, yang didatangkan langsung dari Saudi Arabia. 🇸🇦🇸🇦🇸🇦 . Merupakan salah satu kurma yang paling disukai di kawasan Saudi Arabia dan Timur Tengah. . Kurma ini menjadi kurma kebanggaan, karena menjadi salah satu hidangan para Raja sejak masa lampau. Karena memiliki sensasi rasa manis seperti madu, dengan teksturnya yang crispy di bagian luar, super lembut di daging bagian dalam. . Dikemas dengan desain yang ekslusif, safety dan menarik membuatnya bernilai dan terkesan elegan. 😎🤩 . *MAU?* Kenali lebih dekat dan dapatkan segera di: @kurmasalman @kurmasalman . #kurma #king #salman #kurmakingsalman #kingsalman #kingsalmandates #kingsalmanpremium #kingsalmanstore #kurmaraja #kurma #ramadhan #kurmapremium #kurmapremiumkingsalman #kingsalman .id #premiumdates #exclusivedates #kurmasehat #kurmaterbaik #kurmaenak #menuramadhan #menuraja #bukapuasa #fasting #ramadhankareem #l4l #lfl #likeforlike #instagramstore @kurmasalman - 3 days ago

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Clean eat chronicles😋#vegan#alkaline#plantbased#raw#fasting#detox #cleanse##red#clover#tea#cucumber #cherrytomato#avocado#olives#season#queen  #drsebi#knowledge#alkalineveganlife#raw #mucus#free#insta#nutrition#vibration #bodypositive#instagram#foodporn#instagood

Clean eat chronicles#vegan #alkaline #plantbased #raw #fasting #detox #cleanse ##red #clover #tea #cucumber #cherrytomato #avocado #olives #season #queen #drsebi #knowledge #alkalineveganlife #raw #mucus #free #insta #nutrition #vibration #bodypositive #instagram #foodporn #instagood - 3 months ago

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