#extraeasy

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Nacho chilli feast.... sun free using 2nd #hexa for cheese & packed with speed food. Topped with jalapenos and chilli flakes for an extra kick πŸ”₯ #swfamily #swfriends #swsupport #swuk #slimmingworld #myweightlossjourney #foodoptimising #speedfood #freefood #synfree #extraeasy #healthyextras #7perfectdays

Nacho chilli feast.... sun free using 2nd #hexa for cheese & packed with speed food. Topped with jalapenos and chilli flakes for an extra kick πŸ”₯ #swfamily #swfriends #swsupport #swuk #slimmingworld #myweightlossjourney #foodoptimising #speedfood #freefood #synfree #extraeasy #healthyextras #7perfectdays - 1 minute ago

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Anyone else having a can’t be bothered kind of day??
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This is my dinner and 16.5 syns I’ll leave a bite at the end 🀣🀣🀣 .
#slimmingworldmember #sw #slimmingworld #swuk #slimmingworldinspiration #slimmingworldfamily #slimmingideas #slimmingworldjourney #slimming 
#slimmingworldinstagram #slimmingworldfriends 
#blogger 
#syns 
#weightloss
#weightlosstransformation
#weightlossjourney
#beforeandafter
#10stonegone 
#yummy
#diet 
#healthyeating 
#targetmember
#food
#extraeasy 
#slimmingworldfromhome
#slimmingworldfinds
#Slimmingworldlifestyle

Anyone else having a can’t be bothered kind of day?? . This is my dinner and 16.5 syns I’ll leave a bite at the end 🀣🀣🀣 . #slimmingworldmember #sw #slimmingworld #swuk #slimmingworldinspiration #slimmingworldfamily #slimmingideas #slimmingworldjourney #slimming #slimmingworldinstagram #slimmingworldfriends #blogger #syns #weightloss #weightlosstransformation #weightlossjourney #beforeandafter #10stonegone #yummy #diet #healthyeating #targetmember #food #extraeasy #slimmingworldfromhome #slimmingworldfinds #Slimmingworldlifestyle - 2 minutes ago

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Pan boxy is a great alternative to bread . This type is syn free. Can be used as a base for pizza or sliced and pan fried like a potato farl for breakfast
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#slimmingworld #slimmingworldireland  #slimmingworldsyns #sw #slimmingworldfood #extraeasy #slimmingworldrecipe #swfood #swireland #swrecipe #freefood #speedfood #syns #swbreakfast  #swmotivation #swsupport #swinspo #swinsta #swinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldinspiration #healthyextra #slimmingworldbreakfast

Pan boxy is a great alternative to bread . This type is syn free. Can be used as a base for pizza or sliced and pan fried like a potato farl for breakfast . . . . . . . . . #slimmingworld #slimmingworldireland #slimmingworldsyns #sw #slimmingworldfood #extraeasy #slimmingworldrecipe #swfood #swireland #swrecipe #freefood #speedfood #syns #swbreakfast #swmotivation #swsupport #swinspo #swinsta #swinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldinspiration #healthyextra #slimmingworldbreakfast - 6 minutes ago

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No this is not wee πŸ’© on a plate πŸ˜‚πŸ˜‚πŸ˜‚
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Skinny beef olives with turnip  carrot and spring onion all mashed serves with a huge helping of @heinz beetroot .
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#slimmingworldrecipes #slimmingworldfamily #swmeals #foodoptimising #extraeasy #extratasty #swblogger #swuk #swfamily #sw #swsupport

No this is not wee πŸ’© on a plate πŸ˜‚πŸ˜‚πŸ˜‚ . . Skinny beef olives with turnip carrot and spring onion all mashed serves with a huge helping of @heinz beetroot . . #slimmingworldrecipes #slimmingworldfamily #swmeals #foodoptimising #extraeasy #extratasty #swblogger #swuk #swfamily #sw #swsupport - 6 minutes ago

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Lunch was Syn Free chicken and bacon pasta. Speed foods-onions, peppers and mushroom. 
20g reduced fat cheddar -1/2 hexA 
Fat free muller- 0.5 syns
#slimmingworld #slimmingworlduk #swmafia #slimmingworlddiary #slimmingworld2018 #iloveslimmingworld #myjourney #slimmingworldfamily #swuk #sw #slimmingworldmeals #slimmingworldrecipes #swfriends #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #weightloss2018 #weightlossdiary #weightlossgoals #weightlossjourney #slimmingworldsupport #slimmingworldcommunity #slimmingworldmotivation #slimmingworldideas #slimmingworldinspiration #slimmingworldextraeasy #extraeasy #swblogger #swfood #foodoptimising

Lunch was Syn Free chicken and bacon pasta. Speed foods-onions, peppers and mushroom. 20g reduced fat cheddar -1/2 hexA Fat free muller- 0.5 syns #slimmingworld #slimmingworlduk #swmafia #slimmingworlddiary #slimmingworld2018 #iloveslimmingworld #myjourney #slimmingworldfamily #swuk #sw #slimmingworldmeals #slimmingworldrecipes #swfriends #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #weightloss2018 #weightlossdiary #weightlossgoals #weightlossjourney #slimmingworldsupport #slimmingworldcommunity #slimmingworldmotivation #slimmingworldideas #slimmingworldinspiration #slimmingworldextraeasy #extraeasy #swblogger #swfood #foodoptimising - 8 minutes ago

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Winner winner chicken curry dinner😍😍
#curry

Winner winner chicken curry dinner😍😍 #curry - 16 minutes ago

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When a member make you a scotch egg to snack on in between sessions - made with the @lindamccartneyfoods rosemary & red onion sausages defrosted & squashed round a hard boiled egg then baked in the oven #freefood #foodoptimising #extraeasy #scotchegg #sw #swchelmsford #swscotcheggs #slimmingworld #slimmingworldchelmsford #lindamccartney

When a member make you a scotch egg to snack on in between sessions - made with the @lindamccartneyfoods rosemary & red onion sausages defrosted & squashed round a hard boiled egg then baked in the oven #freefood #foodoptimising #extraeasy #scotchegg #sw #swchelmsford #swscotcheggs #slimmingworld #slimmingworldchelmsford #lindamccartney - 18 minutes ago

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Pre karate speedy snack! Pink lady πŸ˜‹ #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthyeating #healthyextras #healthylifestyle #slimmingworldfriends #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #healthycooking #swmum #swmums #swsnacks #slimmingworlddiary

Pre karate speedy snack! Pink lady πŸ˜‹ #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthyeating #healthyextras #healthylifestyle #slimmingworldfriends #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #healthycooking #swmum #swmums #swsnacks #slimmingworlddiary - 23 minutes ago

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Syn free lasagna with garlic bread πŸ˜‹πŸ₯—πŸ§€πŸ˜
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Garlic bread is @schaerglutenfree ciabatta (healthy b) spread with a small amount of butter and garlic purΓ©e, topped with dried parsley and baked for 8 mins! .
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#slimming #slimmingworld #slimmimgworlduk #sw #swinsta #swinstagram #swdinner #onplan #extraeasy #extraeasyplan #lowsyn #slimmingworlddinner

Syn free lasagna with garlic bread πŸ˜‹πŸ₯—πŸ§€πŸ˜ . Garlic bread is @schaerglutenfree ciabatta (healthy b) spread with a small amount of butter and garlic purΓ©e, topped with dried parsley and baked for 8 mins! . . #slimming #slimmingworld #slimmimgworlduk #sw #swinsta #swinstagram #swdinner #onplan #extraeasy #extraeasyplan #lowsyn #slimmingworlddinner - 23 minutes ago

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Blueberry Muffins πŸ’™πŸ’¦πŸ”ŠπŸ“•β­•πŸ‹ @slimmingeats Inspired recipe! Hopefully they turn out alright πŸ‘ Mine work out as 4syns each as I syned the sweetener (I only do that if I bake with it πŸ˜‡) Which is amazing considering a shop bought blueberry muffin can be over 20syns! They were really easy to make and can't wait to tuck in to one for pud later x #slimmingworld #sw #swfood #foodoptimising #healthyextras #synfree #extraeasy #healthyeating #protein #speedday #motivation #health #beinggood #onplan #syns #lowsyns #nutrition #balancediet #weightloss #diet

Blueberry Muffins πŸ’™πŸ’¦πŸ”ŠπŸ“•β­•πŸ‹ @slimmingeats Inspired recipe! Hopefully they turn out alright πŸ‘ Mine work out as 4syns each as I syned the sweetener (I only do that if I bake with it πŸ˜‡) Which is amazing considering a shop bought blueberry muffin can be over 20syns! They were really easy to make and can't wait to tuck in to one for pud later x #slimmingworld #sw #swfood #foodoptimising #healthyextras #synfree #extraeasy #healthyeating #protein #speedday #motivation #health #beinggood #onplan #syns #lowsyns #nutrition #balancediet #weightloss #diet - 27 minutes ago

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How have I survived so long doing SW without salad and red wine vinegar!? I mean honestly, who ever thought I'd enthuse over a salad! I've cracked this now though, the key is to ditch lettuce and cucumber which are just not my thing and throw in stuff I do like instead! 
Then when you've thrown a load of tasty ingredients together so it tastes amazing you just drizzle with red wine vinegar and BOOM! Absolute delight is created! 🀣 
#slimmingworld #swuk #swinsta #sw #healthyeating #goodfood #cook #weightloss #foodoptimising #target #freefood #lifestyle #swconsultant #slimforlife #slimming #thinspiration #extraeasy #Riallygoodgrub #slimwithsw #heswall #Wirral #heswallheroes #ilovesw #SWtransformation
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Heswall Football Club 
Monday 6pm 
Saturday 8:30 & 10:30am

How have I survived so long doing SW without salad and red wine vinegar!? I mean honestly, who ever thought I'd enthuse over a salad! I've cracked this now though, the key is to ditch lettuce and cucumber which are just not my thing and throw in stuff I do like instead! Then when you've thrown a load of tasty ingredients together so it tastes amazing you just drizzle with red wine vinegar and BOOM! Absolute delight is created! 🀣 #slimmingworld #swuk #swinsta #sw #healthyeating #goodfood #cook #weightloss #foodoptimising #target #freefood #lifestyle #swconsultant #slimforlife #slimming #thinspiration #extraeasy #Riallygoodgrub #slimwithsw #heswall #Wirral #heswallheroes #ilovesw #SWtransformation ........................................................... Heswall Football Club Monday 6pm Saturday 8:30 & 10:30am - 29 minutes ago

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Poachies on toast... 3 syns for the guac as I fancied some avo and the ones I have weren’t quite ripe enough yet 😭 B choice used on sourdough which I’ve taken a pic of if you swipe ⬅️ (from Ocado) #sw #swinstagram #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldmafia #slimmingworldrecipes #slimmingworldideas #swuk #onplan #balanceddiet #swblogger #foodoptimising #slimmersofinstagram #swfollowers #swrecipes #swfamily #slim4life #healthyeating #weightloss #swconsultant #slimmingworlduk #weightlossjourney #fooddiary #extraeasy #slimmingworld #swlunch

Poachies on toast... 3 syns for the guac as I fancied some avo and the ones I have weren’t quite ripe enough yet 😭 B choice used on sourdough which I’ve taken a pic of if you swipe ⬅️ (from Ocado) #sw #swinstagram #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldmafia #slimmingworldrecipes #slimmingworldideas #swuk #onplan #balanceddiet #swblogger #foodoptimising #slimmersofinstagram #swfollowers #swrecipes #swfamily #slim4life #healthyeating #weightloss #swconsultant #slimmingworlduk #weightlossjourney #fooddiary #extraeasy #slimmingworld #swlunch - 29 minutes ago

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#weighday treat!
#beingme #postpartumbody #momma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta

#weighday treat! #beingme #postpartumbody #momma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta - 30 minutes ago

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Not the best picture πŸ™„ but dinner is super speedy pork stew done in the slow cooker 🍲
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Breakfast was eggs on toast (HexB) and lunch was leftover beef ragu linguine 🍝
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#swjourney #SW #foodoptimising #extraeasy #extraeasysp #synfree #syns #slimmingworld #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #weightloss #weightlossjourney #healthy #slimmingworld2019 #swinsta #slimmingworldmums #onplan #fooddiary #slimmingworldsupport #slimmingworldsupportuk #slimmingworldcommunity #swuk #swmum #swrestart #mentalhealth #pinchofnom #princessplanning

Not the best picture πŸ™„ but dinner is super speedy pork stew done in the slow cooker 🍲 . . Breakfast was eggs on toast (HexB) and lunch was leftover beef ragu linguine 🍝 . . #swjourney #SW #foodoptimising #extraeasy #extraeasysp #synfree #syns #slimmingworld #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #weightloss #weightlossjourney #healthy #slimmingworld2019 #swinsta #slimmingworldmums #onplan #fooddiary #slimmingworldsupport #slimmingworldsupportuk #slimmingworldcommunity #swuk #swmum #swrestart #mentalhealth #pinchofnom #princessplanning - 32 minutes ago

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Dinner!! Really enjoyed this, cod loin baked with mixed herbs, garlic and lemon, served with peas, leeks and bacon, green beans, baby sweet corn, asparagus and slow cooked tomatoes in sherry vinegar .
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#swuk #slimmingworld #slimmingworlduk #slimmingworldmum #healthy #synfree #speedfood #heb #hea #healthyextra #slimmingworld #foodoptimising #foodporn #instafood #instagood #extraeasysp #iphone #nutrition #weighday #weightloss #diet #swmafia #slimmingworldmeals #slimmingworldsnacks #slimmingworldfamily #foodoptimising #instaslimmingworld #extraeasy #foodblog #foodie #codloin

Dinner!! Really enjoyed this, cod loin baked with mixed herbs, garlic and lemon, served with peas, leeks and bacon, green beans, baby sweet corn, asparagus and slow cooked tomatoes in sherry vinegar . . . . #swuk #slimmingworld #slimmingworlduk #slimmingworldmum #healthy #synfree #speedfood #heb #hea #healthyextra #slimmingworld #foodoptimising #foodporn #instafood #instagood #extraeasysp #iphone #nutrition #weighday #weightloss #diet #swmafia #slimmingworldmeals #slimmingworldsnacks #slimmingworldfamily #foodoptimising #instaslimmingworld #extraeasy #foodblog #foodie #codloin - 42 minutes ago

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Had my usual picky picnic for work lunch today - sweet clementine, blue berries, pickled onions, 30g cheese cubed and pulled gammon plus I drank my big bottle of water too. Good day so far! Can’t believe it’s my 1st weigh in tomorrow 😬 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #swfood #swmeal #swmotivation #swlife #extraeasy #foodoptimising

Had my usual picky picnic for work lunch today - sweet clementine, blue berries, pickled onions, 30g cheese cubed and pulled gammon plus I drank my big bottle of water too. Good day so far! Can’t believe it’s my 1st weigh in tomorrow 😬 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #swfood #swmeal #swmotivation #swlife #extraeasy #foodoptimising - 48 minutes ago

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Another fantastic transformation Tuesday this gorgeous lady has lost 3 stone with our West Heath Group join us Mondays 3pm, 5pm or 7pm #transformationtuesday #proudconsultant #weightloss #foodoptimise #extraeasy #slimmingworld #slimwithjakki

Another fantastic transformation Tuesday this gorgeous lady has lost 3 stone with our West Heath Group join us Mondays 3pm, 5pm or 7pm #transformationtuesday #proudconsultant #weightloss #foodoptimise #extraeasy #slimmingworld #slimwithjakki - 49 minutes ago

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Phew!
I was so afraid it was waaayyy more!
So I'm sitting at 10st 3.5lbs, I was 9st 10lbs in March πŸ™ˆπŸ˜±
Aim is to try get back to ☝️ for September!
#beingme #postpartumbody #momma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta

Phew! I was so afraid it was waaayyy more! So I'm sitting at 10st 3.5lbs, I was 9st 10lbs in March πŸ™ˆπŸ˜± Aim is to try get back to ☝️ for September! #beingme #postpartumbody #momma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta - 53 minutes ago

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Think I’ve caught Freddie’s cold. Sneezing and bunged up so luckily I had some tomato soup in the fridge. Filling and speedy. Poorly soup haha πŸ€’ #slimmingworld #slimmingworldfamily #slimmingworldfriends #swinsta #swmafia #bodymagic #exercise #slimming #whatdiet #extraeasy #slimmingworldinspiration #onplan #fitness #determination #motivation #positivity #target #targetmember

Think I’ve caught Freddie’s cold. Sneezing and bunged up so luckily I had some tomato soup in the fridge. Filling and speedy. Poorly soup haha πŸ€’ #slimmingworld #slimmingworldfamily #slimmingworldfriends #swinsta #swmafia #bodymagic #exercise #slimming #whatdiet #extraeasy #slimmingworldinspiration #onplan #fitness #determination #motivation #positivity #target #targetmember - 54 minutes ago

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When dinner is handed to you 😊

Roast chicken, mash and carrots... Plain and simple πŸ‘
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#slimmingworldireland #syns #synfree #slimmingworlduk #slimmingworldfamily #extraeasy #weightloss #fooddiary #slimmingworldmoms #instafood #motivation #swblogger #slimmingworldfollowers #slimmingworld #instafood #healthyeating #sw #swuk #fattofit #fitfam #irishfitfam #swmafia #swinsta #diet #freefood

When dinner is handed to you 😊 Roast chicken, mash and carrots... Plain and simple πŸ‘ . . . . . #slimmingworldireland #syns #synfree #slimmingworlduk #slimmingworldfamily #extraeasy #weightloss #fooddiary #slimmingworldmoms #instafood #motivation #swblogger #slimmingworldfollowers #slimmingworld #instafood #healthyeating #sw #swuk #fattofit #fitfam #irishfitfam #swmafia #swinsta #diet #freefood - 59 minutes ago

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