#exercise

44,582,055 posts

This is the shit....We do,Yes in our blood..
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

This is the shit....We do,Yes in our blood.. . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 0 seconds

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As passionate I am about exercise and soon to be graduating as an Exercise Physiologist, I’d like to bring to your attention that this week is “Exercise Right Week” which is an annual campaign run by Exercise & Sports Science Australia (ESSA). The campaign focuses on encouraging Australians to be more active and to help people understand where to find the right advice when it comes to exercise.
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This year’s theme is “Active Ageing”, and ESSA are encouraging everyone to “Move More, Age Better”. Being physically active and staying fit and healthy will help you to get the most out of life, whatever your age.
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Despite these benefits of regular exercise, only 17.2% of those aged over 65 are meeting the physical activity guidelines. .
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What type of exercise do you like doing that keeps you active?
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#essa #studentambassador #exercise #exerciseright #exerciserightweek2019 #exercisescience #exercisephysiology #exercisemotivation #exerciseroutine #exercisedaily 💪🏼🏃🏼‍♀️

As passionate I am about exercise and soon to be graduating as an Exercise Physiologist, I’d like to bring to your attention that this week is “Exercise Right Week” which is an annual campaign run by Exercise & Sports Science Australia (ESSA). The campaign focuses on encouraging Australians to be more active and to help people understand where to find the right advice when it comes to exercise. . . This year’s theme is “Active Ageing”, and ESSA are encouraging everyone to “Move More, Age Better”. Being physically active and staying fit and healthy will help you to get the most out of life, whatever your age. . . Despite these benefits of regular exercise, only 17.2% of those aged over 65 are meeting the physical activity guidelines. . . What type of exercise do you like doing that keeps you active? . . #essa #studentambassador #exercise #exerciseright #exerciserightweek2019 #exercisescience #exercisephysiology #exercisemotivation #exerciseroutine #exercisedaily 🏼🏼‍♀️ - 0 seconds

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You are here. The universe is a big place. Love life to the fullest 💙

Swam today, weight lifted, and worked on rehabbing the hip.. .
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#triathlontraining ##workingout #fitness #gym #workout #fitnessmotivation #fit #motivation #triathlon #training #fitfam #gymlife #healthy #triathlete #healthylifestyle #gymmotivation #gains #workoutmotivation #weightlifting #exercise #weightloss #health #girlswholift #muscle #workouts #weighttraining #cardio #fitspiration #abs #teamzoot

You are here. The universe is a big place. Love life to the fullest Swam today, weight lifted, and worked on rehabbing the hip.. . • • • #triathlontraining ##workingout #fitness #gym #workout #fitnessmotivation #fit #motivation #triathlon #training #fitfam #gymlife #healthy #triathlete #healthylifestyle #gymmotivation #gains #workoutmotivation #weightlifting #exercise #weightloss #health #girlswholift #muscle #workouts #weighttraining #cardio #fitspiration #abs #teamzoot - 0 seconds

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#Repost @theprehabguys with @get_repost
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💥Rehab vs Training💥
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This is one of my favorite infographics that has been floating around social media over the last few months. It simply and clearly shows the continuum between rehab and performance. The only difference is the dosage, intensity, and frequency of movements/activities as you progress.
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The foundational ideas and concepts are the same, the only difference is the starting point. Each day that you look to improve your mental and physical state is a step in the right direction 👊🏻 .
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Don’t feel like you have to go on this journey alone. Depending on where you find yourself on the continuum, look for mentors, PTs, trainers, coaches, or friends to push you and help take you to that next level. Investing in yourself is something you will never regret 💪🏻
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#physicaltherapy #dpt #exercise #clinicalathlete #clinicalathleteprovider #strong #hawaii #gym #motivation #getoutside #luckywelivehawaii #health #oahu

#Repost @theprehabguys with @get_repost ・・・ Rehab vs Training - This is one of my favorite infographics that has been floating around social media over the last few months. It simply and clearly shows the continuum between rehab and performance. The only difference is the dosage, intensity, and frequency of movements/activities as you progress. . . . The foundational ideas and concepts are the same, the only difference is the starting point. Each day that you look to improve your mental and physical state is a step in the right direction 🏻 . . . Don’t feel like you have to go on this journey alone. Depending on where you find yourself on the continuum, look for mentors, PTs, trainers, coaches, or friends to push you and help take you to that next level. Investing in yourself is something you will never regret 🏻 . . . #physicaltherapy #dpt #exercise #clinicalathlete #clinicalathleteprovider #strong #hawaii #gym #motivation #getoutside #luckywelivehawaii #health #oahu - 0 seconds

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Healthy living isn't on a schedule. It's everything we do, from our mental outlook, our activities, our work, our downtime, how and what we eat and sleep.
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If any one of these aspects of our life is lacking, it can affect everything. Most people can feel the immediate effects of even one poor night of sleep, but can you imagine the effects of eating inflammatory foods, or negative self-talk can do not only in one day, but over a lifetime?
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Health goals all begin with an idea, then commitment and dedication to continuing them, even when tempted to skip a day.
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Don't!
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When you put your goals ahead of temptation, the reward is great! You're doing something kind for yourself!
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Getting adjusted should be something you do for yourself, with as much dedication you put into exercising, eating right, and being mindful.
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#healthyliving #goodfood #healthgoals #mindfulness #exercise #sleep #goals #chiropractorphilly #phillychiro #getadjusted

Healthy living isn't on a schedule. It's everything we do, from our mental outlook, our activities, our work, our downtime, how and what we eat and sleep. . If any one of these aspects of our life is lacking, it can affect everything. Most people can feel the immediate effects of even one poor night of sleep, but can you imagine the effects of eating inflammatory foods, or negative self-talk can do not only in one day, but over a lifetime? . Health goals all begin with an idea, then commitment and dedication to continuing them, even when tempted to skip a day. . Don't! . When you put your goals ahead of temptation, the reward is great! You're doing something kind for yourself! . Getting adjusted should be something you do for yourself, with as much dedication you put into exercising, eating right, and being mindful. . #healthyliving #goodfood #healthgoals #mindfulness #exercise #sleep #goals #chiropractorphilly #phillychiro #getadjusted - 0 seconds

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Stay Hungry .
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#bodybuilding #hardwork #Viking #fitnessfreak #gymmotivation #selfmotivation #weightlossinspiration #fitnesslifestyle #fitlife #diet #gymrat #exercise #fitfam #gymlife #motivation #fitgoals #muscle #fitnesslife #losingweight #gym #lifestyle #Blessed #weightlossmotivation #fitmotivation

Stay Hungry . . #bodybuilding #hardwork #Viking #fitnessfreak #gymmotivation #selfmotivation #weightlossinspiration #fitnesslifestyle #fitlife #diet #gymrat #exercise #fitfam #gymlife #motivation #fitgoals #muscle #fitnesslife #losingweight #gym #lifestyle #Blessed #weightlossmotivation #fitmotivation - 0 seconds

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Wednesday. The only day games don’t need to be played consecutively!! Play a few, take a break in our party room and hop back in!! Get your 6 missions in 1 Day achievement on your membership card!! #lasertag #grandeprairie #wednesday #play #achievement #gameon #challengeaccepted #gp #fun #exercise #family #allages

Wednesday. The only day games don’t need to be played consecutively!! Play a few, take a break in our party room and hop back in!! Get your 6 missions in 1 Day achievement on your membership card!! #lasertag #grandeprairie #wednesday #play #achievement #gameon #challengeaccepted #gp #fun #exercise #family #allages - 0 seconds

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Please join us on Saturday July 13! We are bringing awareness to bullying. Let us save the children by empowering them.  Children should not be victimized #SUICIDEISNOTANOPTION "Together We Can And Will Protect!

#Antibullying #HealthandFitness #Health #Fitness #Fit #Fitnessmodel #Fitnessaddict #Workout #Bodybuilding #Training #Photooftheday #Instahealth #Healthychoices #Active #Strong #Motivation #Instagood #Determination #Lifestyle #Eatclean #Exercise #SportsMedicine #MindingMyOwnBusiness #GraciaPierrePierreMD #JnBimage #BlackStallion #Blackstallionmd #Blackstalliongear

Gracia Martin Pierre-Pierre, MD CAQSM
Sports Medicine specialist
Specialist in sports concussion

Please join us on Saturday July 13! We are bringing awareness to bullying. Let us save the children by empowering them. Children should not be victimized #SUICIDEISNOTANOPTION "Together We Can And Will Protect! #Antibullying #HealthandFitness #Health #Fitness #Fit #Fitnessmodel #Fitnessaddict #Workout #Bodybuilding #Training #Photooftheday #Instahealth #Healthychoices #Active #Strong #Motivation #Instagood #Determination #Lifestyle #Eatclean #Exercise #SportsMedicine #MindingMyOwnBusiness #GraciaPierrePierreMD #JnBimage #BlackStallion #Blackstallionmd #Blackstalliongear Gracia Martin Pierre-Pierre, MD CAQSM Sports Medicine specialist Specialist in sports concussion - 0 seconds

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#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #followforlike #fitspo #artstudio_post #art #arte #instagram #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #selfie #diet #ink #cleaneating #eatclean #exercise#polishboy

#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #followforlike #fitspo #artstudio_post #art #arte #instagram #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #selfie #diet #ink #cleaneating #eatclean #exercise #polishboy - 0 seconds

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Always enjoy your meals guilt free! Our tasty meals are packaged in plant based containers! 🤩

Always enjoy your meals guilt free! Our tasty meals are packaged in plant based containers! 🤩 - 0 seconds

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It is only by work we extract gold from the soil. It takes work to discover the oil that is already deposited in the ground. It is work that turns a hill of coal into karats of diamond. Good work today! .
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#naturaltalent #fitness #pilates #barre #yoga #workout #group #training #natural #talent #work #instadaily #motivation #healthy #inspiration #nofilter #strong #mind #body #exercise #charlotte #boss #bodybuilding #personaltrainer #photography #art #photooftheday #kotd

It is only by work we extract gold from the soil. It takes work to discover the oil that is already deposited in the ground. It is work that turns a hill of coal into karats of diamond. Good work today! . . #naturaltalent #fitness #pilates #barre #yoga #workout #group #training #natural #talent #work #instadaily #motivation #healthy #inspiration #nofilter #strong #mind #body #exercise #charlotte #boss #bodybuilding #personaltrainer #photography #art #photooftheday #kotd - 0 seconds

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Tag the first friend comes to mind 😂💪
Follow @jrsuperpower 
@smoothsmith8 .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Tag the first friend comes to mind Follow @jrsuperpower @smoothsmith8 . . . . . . . . . . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 0 seconds

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@selena.ballerina killing it per usual! 🤩❤️ #knkmiami #springcorebalance

@selena.ballerina killing it per usual! 🤩#knkmiami #springcorebalance - 0 seconds

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Chicas 😋🍑💥...
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Chicas ... . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 0 seconds

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😔this is so sad omg😭 .
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#nudes #dank #dankmeme #nailcare #illustrationhowl #bhfyp #girls #pig #exercise #running #relate #love #meme #tumbler #girls #yeehaw #egirl #memes #funny #nsfw #nsfwcontent

this is so sad omg . . . . . . . . . . . . . . . . . . . . . . . . . . #nudes #dank #dankmeme #nailcare #illustrationhowl #bhfyp #girls #pig #exercise #running #relate #love #meme #tumbler #girls #yeehaw #egirl #memes #funny #nsfw #nsfwcontent - 0 seconds

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Book 📚 unfuck yourself by #garyjohnbishop for my BIRTHDAY FROM ME 😉😊#unfuckyourself #fitness #healthy #fitfam #weightloss #workout #exercise #health #motivation #diet #gym #socialmediamarketing #money #startup #success #socialmedia #marketingstrategy #coach #career #smallbizsaturday #beautifulgirls #newyearnewme #new #year #beauty #viralvideos

Book unfuck yourself by #garyjohnbishop for my BIRTHDAY FROM ME #unfuckyourself #fitness #healthy #fitfam #weightloss #workout #exercise #health #motivation #diet #gym #socialmediamarketing #money #startup #success #socialmedia #marketingstrategy #coach #career #smallbizsaturday #beautifulgirls #newyearnewme #new #year #beauty #viralvideos - 0 seconds

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Happy Tuesday y’all!
Back again last night with my favorite day of the week back and biceps! These are two of my go to back movements that I always incorporate into my back days. Always love and appreciate all of you! 🙏🏽♥️

Happy Tuesday y’all! Back again last night with my favorite day of the week back and biceps! These are two of my go to back movements that I always incorporate into my back days. Always love and appreciate all of you! 🏽️ - 0 seconds

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#gymnast#gainfollowersquick #gains#deca#gqmagazine#justme #fitover60#ftmfitness#bodybuildingmotivation#bulklife#veins#musclebeach#goodmorning#exercise #fitnessjourney2019#novegan#deadlifting #dowork #selfie #fuelyourbody#gymday#nopainnogains #workoutmotivation  Stay cool 😎

#gymnast #gainfollowersquick #gains #deca #gqmagazine #justme #fitover60 #ftmfitness #bodybuildingmotivation #bulklife #veins #musclebeach #goodmorning #exercise #fitnessjourney2019 #novegan #deadlifting #dowork #selfie #fuelyourbody #gymday #nopainnogains #workoutmotivation Stay cool 😎 - 0 seconds

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最近、身体調整してるからかな。身体が硬くなりぎみ( .. )。。昨日は、ゆっくりストレッチしてみたら、楽になったよ😌ストレッチするだけでも、血行が良くなるしオススメです💛
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.  #スタジオナチュラ 
#プライベートレッスン
#美尻トレーニング #床バレエ 
#ヨガ みたいにできちゃう床バレエ
#ベリーダンス#床バレエ名古屋
#yoga #大人バレエ 
#体幹 #産後ダイエット 
#しなやかな身体 #美ボディ
 #ダイエット#社交ダンス 
#名古屋 #名古屋お稽古 
#名古屋習い事 #名古屋駅周辺
#姿勢改善 #姿勢美人 
#アンチエイジング 
#キッズバレエ#宅トレ  #diet #exercise #balletexercise
#フロアバレエ#バーオソル
#barreausol
🍬床バレエ🍬クラススケジュール
月曜日 12:00〜13:00
金曜日 19:00〜20:00(無料体験中!)
ご予約、ご質問はメールやコメント、
メッセージにてお受けいたします💛

最近、身体調整してるからかな。身体が硬くなりぎみ( .. )。。昨日は、ゆっくりストレッチしてみたら、楽になったよストレッチするだけでも、血行が良くなるしオススメです . . . #スタジオナチュラ #プライベートレッスン #美尻トレーニング #床バレエ #ヨガ みたいにできちゃう床バレエ #ベリーダンス #床バレエ名古屋 #yoga #大人バレエ #体幹 #産後ダイエット #しなやかな身体 #美ボディ #ダイエット #社交ダンス #名古屋 #名古屋お稽古 #名古屋習い事 #名古屋駅周辺 #姿勢改善 #姿勢美人 #アンチエイジング #キッズバレエ #宅トレ #diet #exercise #balletexercise #フロアバレエ #バーオソル #barreausol 床バレエクラススケジュール 月曜日 12:00〜13:00 金曜日 19:00〜20:00(無料体験中!) ご予約、ご質問はメールやコメント、 メッセージにてお受けいたします - 0 seconds

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I bet a lot of you are just like Christiane and aren't fans of the gym! Read on to see how we were able to help our fellow "non-gym" friend 😁 "I’m German and we view diet & exercise a little differently - We are not into gyms. We don’t work out. I thought gyms were for people who didn’t exercise outside. I like hiking and being outside! We Germans also like our bread…

Well, at 55 I had put on a lot of weight. I had trouble even putting my socks on. 
I had never worked out with weights before or had a personal trainer, but I knew running or other high-impact training was out of the question. I did not want to worry about joint pain down the road. I thought to myself- What’s the point of a good heart if the mechanical parts wear out?

So, I learned more about The Perfect Workout and it sounded like a completely new kind of experience! 
It took me about three months to see the effects of the workout, but right away I felt so much better, and each time I worked out, I saw progress! I even cut out the chocolate, my coffee routine, and tried to cut down on the carbs and wine. 
In a little over a year at The Perfect Workout:
👉🏻 I lost 40 pounds, with another 10 to go! 👉🏻 I have a nicer shape, and I bought more body-fitting clothes. 👉🏻 I’m strong now, and I feel younger. 
I love the fact that I don’t have to get all sweaty and I can go workout in my jeans. It sounds easy, but this would be really hard to do myself. My trainers push me a lot. I probably would have given up before. 
A side benefit of The Perfect Workout is staying in shape for one of my favorite activities... hiking! My husband and I met 22 years ago while hiking in Scotland, and we hope to do a holiday like that again, perhaps in Italy. 
I feel like this is an overall great investment. The money I’m spending now I will save later on future health care costs." If you're looking for a new experience rather than joining a traditional gym, join the link in our bio!

I bet a lot of you are just like Christiane and aren't fans of the gym! Read on to see how we were able to help our fellow "non-gym" friend "I’m German and we view diet & exercise a little differently - We are not into gyms. We don’t work out. I thought gyms were for people who didn’t exercise outside. I like hiking and being outside! We Germans also like our bread… Well, at 55 I had put on a lot of weight. I had trouble even putting my socks on. I had never worked out with weights before or had a personal trainer, but I knew running or other high-impact training was out of the question. I did not want to worry about joint pain down the road. I thought to myself- What’s the point of a good heart if the mechanical parts wear out? So, I learned more about The Perfect Workout and it sounded like a completely new kind of experience! It took me about three months to see the effects of the workout, but right away I felt so much better, and each time I worked out, I saw progress! I even cut out the chocolate, my coffee routine, and tried to cut down on the carbs and wine. In a little over a year at The Perfect Workout: 🏻 I lost 40 pounds, with another 10 to go! 🏻 I have a nicer shape, and I bought more body-fitting clothes. 🏻 I’m strong now, and I feel younger. I love the fact that I don’t have to get all sweaty and I can go workout in my jeans. It sounds easy, but this would be really hard to do myself. My trainers push me a lot. I probably would have given up before. A side benefit of The Perfect Workout is staying in shape for one of my favorite activities... hiking! My husband and I met 22 years ago while hiking in Scotland, and we hope to do a holiday like that again, perhaps in Italy. I feel like this is an overall great investment. The money I’m spending now I will save later on future health care costs." If you're looking for a new experience rather than joining a traditional gym, join the link in our bio! - 0 seconds

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10-12 hrs at work, yes I be tired af 😣😣 but the rewards a mfka 😉😝💪😁. I WANT IT 🏋! #bodybuilding

10-12 hrs at work, yes I be tired af but the rewards a mfka . I WANT IT 🏋! #bodybuilding - 0 seconds

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Book 📚 unfuck yourself by #garyjohnbishop for my BIRTHDAY FROM ME 😉😊#unfuckyourself #fitness #healthy #fitfam #weightloss #workout #exercise #health #motivation #diet #gym #socialmediamarketing #money #startup #success #socialmedia #marketingstrategy #coach #career #smallbizsaturday #beautifulgirls #newyearnewme #new #year #beauty #viralvideos

Book unfuck yourself by #garyjohnbishop for my BIRTHDAY FROM ME #unfuckyourself #fitness #healthy #fitfam #weightloss #workout #exercise #health #motivation #diet #gym #socialmediamarketing #money #startup #success #socialmedia #marketingstrategy #coach #career #smallbizsaturday #beautifulgirls #newyearnewme #new #year #beauty #viralvideos - 0 seconds

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"Opportunities do not happen, they are created": Chris Grosser
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#Zzonefit #Fitness #Fit #Workout #Exercise #Exercises #Body #Health #Healthy #Tips #Push #Instafit #Instafitness #Gym #Gymtime

"Opportunities do not happen, they are created": Chris Grosser • • • #Zzonefit #Fitness #Fit #Workout #Exercise #Exercises #Body #Health #Healthy #Tips #Push #Instafit #Instafitness #Gym #Gymtime - 0 seconds

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Get that bar up.

Get that bar up. - 0 seconds

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When @sofias_w asks you to try partner workouts and kicks you in the head

#gymfails #training #fit #fitness #workout #exercise #training #gym #health #healthy #coupletraining #acroyoga #crossfit #partnersquat #squats #fitnesspartnerworkout #partnerworkouts #coupleworkout #couplegoals #happy #fitspo #gymfails #fails #funny #buddyworkout #partnerwod #couplewod

When @sofias_w asks you to try partner workouts and kicks you in the head #gymfails #training #fit #fitness #workout #exercise #training #gym #health #healthy #coupletraining #acroyoga #crossfit #partnersquat #squats #fitnesspartnerworkout #partnerworkouts #coupleworkout #couplegoals #happy #fitspo #gymfails #fails #funny #buddyworkout #partnerwod #couplewod - 0 seconds

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Posted @withrepost • @kurtvogel_coach Another version of triple extension. I don't care what happens above triple extension in a lot of cases. What I want is that power, that extension, the big pull. So here is a trick variation for triple extension for athletes that struggle a little.

Need much more advice? Not really... elbows out and pretend you need to get the bar high for your upright row.
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#strength #gym #exercise #training #strong #fit #fast #lift #revolve #sport #science #olympic #jump #run #video #row

Posted @withrepost@kurtvogel_coach Another version of triple extension. I don't care what happens above triple extension in a lot of cases. What I want is that power, that extension, the big pull. So here is a trick variation for triple extension for athletes that struggle a little. Need much more advice? Not really... elbows out and pretend you need to get the bar high for your upright row. . . . . . #strength #gym #exercise #training #strong #fit #fast #lift #revolve #sport #science #olympic #jump #run #video #row - 0 seconds

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#explore #explorepage #exercise #bodybuilder

#explore #explorepage #exercise #bodybuilder - 0 seconds

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🍃🍃🍃 #health #fitness #fit #fitnessmodel  #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices  #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #GetHealthy #FitnessMotivation #Fitspo #GetFit #GoalSetting  #FitnessGoals #TrainHard #NoExcuses #Elliptical #Fitness

#health #fitness #fit #fitnessmodel   #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices   #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #GetHealthy #FitnessMotivation #Fitspo #GetFit #GoalSetting   #FitnessGoals #TrainHard #NoExcuses #Elliptical #Fitness - 0 seconds

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Ended today’s workout with some pull-ups💪🏼 #backday #endofworkout #feelinggreat #exercise #fitness #pullups #lifestyle #athlete #fitnessmotivation #health #trainhard

Ended today’s workout with some pull-ups🏼 #backday #endofworkout #feelinggreat #exercise #fitness #pullups #lifestyle #athlete #fitnessmotivation #health #trainhard - 0 seconds

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💪🏽 Positive minds Wins|
I vowed to tell myself everyday no matter what to tell myself “I am living the dream”
in doing so it became my reality  Win this game of life 
Win this game of life 💪🏽💪🏽 SPRING 2019🔥🔥 📷#justdoit #training #muscle #fitspo #lifestyle #instagood #fitnessmodel #gymmotivation  #crossfit #sport #fitnessaddict #health #instafit #healthy #gymtime #exercise #fitness #motivation #success #determination #lifestyle #getfit #progress #gymlife #training#bodygoals#fitnessmotivation#nike

🏽 Positive minds Wins| I vowed to tell myself everyday no matter what to tell myself “I am living the dream” in doing so it became my reality Win this game of life Win this game of life 🏽🏽 SPRING 2019 #justdoit #training #muscle #fitspo #lifestyle #instagood #fitnessmodel #gymmotivation #crossfit #sport #fitnessaddict #health #instafit #healthy #gymtime #exercise #fitness #motivation #success #determination #lifestyle #getfit #progress #gymlife #training #bodygoals #fitnessmotivation #nike - 0 seconds

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Hip Hop Spin Cycle-Bootcamp is live at #GloryFitness Don't Get Upset, Get Healthy.... #gotthatgodjuice praisefittour #love #fitness #fitnessmodel radiopersonality #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore HowtoHouston 
pilatespowergymprominireformer dotFITcustomizedmealprogram advocare advocare24daychallenge
@abc13houston @fox26houston
"This music does not belong to me and I don't own it"

Hip Hop Spin Cycle-Bootcamp is live at #GloryFitness Don't Get Upset, Get Healthy.... #gotthatgodjuice praisefittour #love #fitness #fitnessmodel radiopersonality #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore HowtoHouston pilatespowergymprominireformer dotFITcustomizedmealprogram advocare advocare24daychallenge @abc13houston @fox26houston "This music does not belong to me and I don't own it" - 0 seconds

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🥳🥳🥳 my last longest streak of 18 days was last May! 🤭 whoops! Always good to know you’re on track for some good progress pics soon 😜
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#fitmum #fitmom #dailyworkout #fit #healthymum #iwantabs #fitness #fitnessgoals #strong #strongwomen #instafit #fitnessjourney #fitforlife #strongmum #strongmom #progressnotperfection  #weightlossjourney #weighttraining #hiit #fitnessgoals #exercise #exerciseplan #dedication #healthymom #applewatch #strongwoman #strongnotskinny #caloriecounting

🥳🥳🥳 my last longest streak of 18 days was last May! 🤭 whoops! Always good to know you’re on track for some good progress pics soon . . . . #fitmum #fitmom #dailyworkout #fit #healthymum #iwantabs #fitness #fitnessgoals #strong #strongwomen #instafit #fitnessjourney #fitforlife #strongmum #strongmom #progressnotperfection #weightlossjourney #weighttraining #hiit #fitnessgoals #exercise #exerciseplan #dedication #healthymom #applewatch #strongwoman #strongnotskinny #caloriecounting - 0 seconds

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What you put in your body can either HELP or HINDER what you are trying to achieve.
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Food for thought... Have questions? Comment below 👇🏽
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#livingwisely #nutrition #lifestyleguide

What you put in your body can either HELP or HINDER what you are trying to achieve. ———————————————————————— Food for thought... Have questions? Comment below 🏽 ———————————————————————— #livingwisely #nutrition #lifestyleguide - 0 seconds

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نظرات تشين 😂😂😂😂
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. .#chanyol #baekhyon #chanbaek #كيونغسوو#تشانيول #شيومين #سيهون #oh_sehun #baek #love_shot
#exercise #exo #exoedit #exo_l #exofanart #exol #exomemes #exordium #exonews #exosuho #exo_k #exo_tempo #exo_cbx #exokyungsoo #exotic_cars @weareone.exo @real__pcy @oohsehun

نظرات تشين . . . . . . . .#chanyol #baekhyon #chanbaek #كيونغسوو #تشانيول #شيومين #سيهون #oh_sehun #baek #love_shot #exercise #exo #exoedit #exo_l #exofanart #exol #exomemes #exordium #exonews #exosuho #exo_k #exo_tempo #exo_cbx #exokyungsoo #exotic_cars @weareone.exo @real__pcy @oohsehun - 0 seconds

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💖💋💖 #instagram #photo #photograph #view #igphoto #art #photography #gym #fit #healthy #tone #working #strong #browneyes #fashion #body #truck #justdoit #justme #trendy #exercise #girlpower 🎀🎀🎀🎀🎀💋

#instagram #photo #photograph #view #igphoto #art #photography #gym #fit #healthy #tone #working #strong #browneyes #fashion #body #truck #justdoit #justme #trendy #exercise #girlpower - 0 seconds

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Hmu😩 .
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#nudes #dank #dankmeme #nailcare #illustrationhowl #bhfyp #girls #pig #exercise #running #relate #love #meme #tumbler #girls #yeehaw #egirl #memes #funny #nsfw #nsfwcontent

Hmu . . . . . . . . . . . . . . . . . . . . . . . . . . #nudes #dank #dankmeme #nailcare #illustrationhowl #bhfyp #girls #pig #exercise #running #relate #love #meme #tumbler #girls #yeehaw #egirl #memes #funny #nsfw #nsfwcontent - 0 seconds

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Você sabe como ocorre a hérnia de disco? ⠀
⠀
A hérnia de disco surge quando o núcleo do disco intervertebral migra de seu local, no centro do disco para a periferia, em direção ao canal medular ou nos espaços por onde saem as raízes nervosas, levando a compressão dessas. O disco possui uma área central gelatinosa ( núcleo pulposo), que funciona como um amortecedor. Devido a fatores como o envelhecimento (degeneração), o anel as vezes se rompe e permite a saída de parte do núcleo. Esse material gelatinoso comprime a raiz nervosa e provoca os sintomas de uma hérnia de disco. ⠀
⠀
Causas: Traumas, malformações congênitas, fatores mecânicos, fatores psicossomáticos entre outros. Os fatores mecânicos são os maiores responsáveis (excesso de peso, postura inadequada, pequenos traumas repetitivos e disfunções biomecânicas não corrigidas). ⠀
⠀
Para evitar a dor na coluna, é preciso manter o corpo flexível, coordenado e equilibrado. ⠀
#fisioterapia #pilatesparacoluna #pilatescomamor #pilateslovers #pilatesbody #pilatesparatodos #pilatesbrasil #pilatesinstructor #herniadedisco #saudeebemestar #qualidadedevida #exercise #flexibility #indaiatuba #indaiatubacidademaravilhosa #indaiatubacity #indaiatubasp #core #healthylifestyle #health #bemestar #geracaosaude #atitudeboaforma #focanopilates #saudeemfoco #healthylifestyle

Você sabe como ocorre a hérnia de disco? ⠀ ⠀ A hérnia de disco surge quando o núcleo do disco intervertebral migra de seu local, no centro do disco para a periferia, em direção ao canal medular ou nos espaços por onde saem as raízes nervosas, levando a compressão dessas. O disco possui uma área central gelatinosa ( núcleo pulposo), que funciona como um amortecedor. Devido a fatores como o envelhecimento (degeneração), o anel as vezes se rompe e permite a saída de parte do núcleo. Esse material gelatinoso comprime a raiz nervosa e provoca os sintomas de uma hérnia de disco. ⠀ ⠀ Causas: Traumas, malformações congênitas, fatores mecânicos, fatores psicossomáticos entre outros. Os fatores mecânicos são os maiores responsáveis (excesso de peso, postura inadequada, pequenos traumas repetitivos e disfunções biomecânicas não corrigidas). ⠀ ⠀ Para evitar a dor na coluna, é preciso manter o corpo flexível, coordenado e equilibrado. ⠀ #fisioterapia #pilatesparacoluna #pilatescomamor #pilateslovers #pilatesbody #pilatesparatodos #pilatesbrasil #pilatesinstructor #herniadedisco #saudeebemestar #qualidadedevida #exercise #flexibility #indaiatuba #indaiatubacidademaravilhosa #indaiatubacity #indaiatubasp #core #healthylifestyle #health #bemestar #geracaosaude #atitudeboaforma #focanopilates #saudeemfoco #healthylifestyle - 0 seconds

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@mon3mo in our TOP Rated  Fitness Belt☝🏼💪🏼 Order yours now💕💕Do you use a Fitness Belt during your workout routine ⁉️ .
This product is a MUST have item.
The #1 Fitness Belt always protect your back during your workouts. 
We have added more gorgeous colors. Read the reviews on our #1 SELLER. -
Sizes available: S, M, L, XL !
The belt provides you with enough back support, to get you through any heavy workout. The Fitness Belts sell extremely quick & some sizes are already back ordered ladies 💕😍
HURRY & order while we have your size in stock . 
SHOP 💕 💻👉🏼 www.FigureSlim.com .
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@figure__slim #FigureSlim #exercise  #legday #bodybuilding #Fitness #fitspiration #weightloss #healthy #noexcuses #yoga #bikiniprep #igfitness #muscles #diet #Npcbikini #Npc #fitness #fitnessmodel #muscles #gymrat #fitfam #fitspo #Abs #Fit #glutes #squats #flex #athlete

@mon3mo in our TOP Rated Fitness Belt🏼🏼 Order yours nowDo you use a Fitness Belt during your workout routine ️ . This product is a MUST have item. The #1 Fitness Belt always protect your back during your workouts. We have added more gorgeous colors. Read the reviews on our #1 SELLER. - Sizes available: S, M, L, XL ! The belt provides you with enough back support, to get you through any heavy workout. The Fitness Belts sell extremely quick & some sizes are already back ordered ladies HURRY & order while we have your size in stock . SHOP 🏼 www.FigureSlim.com . . . . @figure__slim #FigureSlim #exercise #legday #bodybuilding #Fitness #fitspiration #weightloss #healthy #noexcuses #yoga #bikiniprep #igfitness #muscles #diet #Npcbikini #Npc #fitness #fitnessmodel #muscles #gymrat #fitfam #fitspo #Abs #Fit #glutes #squats #flex #athlete - 0 seconds

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Peak week 😁 
Impressed that I’m still able to perform pull-ups... in-fact, i can now perform more than what I could prior to prep when I had more energy and calories inside of me ✌️
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#contesprep #preplife #gymlife #gymgirl #instafit #instagirl #fit #fitfam #fitspo #figurecompetitor #trainedfigure #fitnessmodel #bodybuilding #girlswholift #girlswhosquat #girlswithmuscle #girlswithsixpack #girlswithabs #nutrition #eatclean #exercise #workhard #trainhard #sixpack #ripped #muscle #shredded

Peak week Impressed that I’m still able to perform pull-ups... in-fact, i can now perform more than what I could prior to prep when I had more energy and calories inside of me ️ . . . #contesprep #preplife #gymlife #gymgirl #instafit #instagirl #fit #fitfam #fitspo #figurecompetitor #trainedfigure #fitnessmodel #bodybuilding #girlswholift #girlswhosquat #girlswithmuscle #girlswithsixpack #girlswithabs #nutrition #eatclean #exercise #workhard #trainhard #sixpack #ripped #muscle #shredded - 0 seconds

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Getting there✔️💪🏽💯
#fitness
#mensfitness
#workout
#motivation
#health
#strength 
#nutrition 
#gym 
#fitnessmodel
#gymflow
#healthyeating
#sixpack
#trainhard
#getfit
#goals
#fitnessgoals
#calisthenics
#weights
#physique
#muscle
#body
#sweat
#abs
#active
#exercise
#shredded
#strong
#athletic
#ripped

Getting there🏽 #fitness #mensfitness #workout #motivation #health #strength #nutrition #gym #fitnessmodel #gymflow #healthyeating #sixpack #trainhard #getfit #goals #fitnessgoals #calisthenics #weights #physique #muscle #body #sweat #abs #active #exercise #shredded #strong #athletic #ripped - 0 seconds

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💥New Workout💥
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Hey how are ya !? Here's the newest videos for you guy and the routine .. enjoy. ✌🏼🤓
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4 Rounds on everything
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🅰️ Military Pull Ups (6 reps)
🅱️ Strict Press Ups (10 reps)
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🅰️ 250m Row (for time)
🅱️ Kettlebell Rack & Hold (40 seconds)
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🅰️ Dumbbell Upright Row into Dumbbell Frontal Raise (8 reps)
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#shoulderworkout #pullups #pressups #rower #metcons #beatsbydre #exercise #tattoosleeve #kettlebells #workoutvideos #gymvideos #stayfocused #reebok #nike #underarmour .
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@nike @reebok @underarmour @beatsbydre .... still waiting on you guys to give me some sort of sponsorship 😂👟🎧✔🏋🏼‍♂️💔💔

New Workout . . Hey how are ya !? Here's the newest videos for you guy and the routine .. enjoy. 🏼🤓 . . 4 Rounds on everything . ️ Military Pull Ups (6 reps) ️ Strict Press Ups (10 reps) . ️ 250m Row (for time) ️ Kettlebell Rack & Hold (40 seconds) . ️ Dumbbell Upright Row into Dumbbell Frontal Raise (8 reps) . . #shoulderworkout #pullups #pressups #rower #metcons #beatsbydre #exercise #tattoosleeve #kettlebells #workoutvideos #gymvideos #stayfocused #reebok #nike #underarmour . . @nike @reebok @underarmour @beatsbydre .... still waiting on you guys to give me some sort of sponsorship 🏋🏼‍♂️ - 0 seconds

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I love drinking my egg whites!
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#bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #fitfam #muscle #training #gymlife #fitspo #fitnessmodel #lifestyle #health #bodybuilder #healthy #strong #instafit #fitnessaddict #gymmotivation #instagood #abs #gains #diet #body #shredded #crossfit #exercise #bhfyp

I love drinking my egg whites! . . . . #bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #fitfam #muscle #training #gymlife #fitspo #fitnessmodel #lifestyle #health #bodybuilder #healthy #strong #instafit #fitnessaddict #gymmotivation #instagood #abs #gains #diet #body #shredded #crossfit #exercise #bhfyp - 0 seconds

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My other, non-yarn-related, hobby!! #badminton #sports #flowers #exercise #shuttle #SofiaTsourlaki

My other, non-yarn-related, hobby!! #badminton #sports #flowers #exercise #shuttle #SofiaTsourlaki - 0 seconds

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Let's get this full body weight clean and jerk

Let's get this full body weight clean and jerk - 0 seconds

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Our 40th Anniversary Sale continues with ALL #swimspa and #hottub models on sale. So many health benefits to using and owning a swim spa... and it's so much more affordable than a installing a pool! Check out our special pricing PLUS FREE BONUSES during our anniversary sale!

#sale #hottubs #swimspas #jacuzzi #therapy #relax #cardio #exercise #hydrotherapyr #lasvegaslocal #vegaslocal #summerlin #henersonnv #summerlinnv #vegas #lasvegas #backyardgoals #healthbenefits #artesianspas #physicaltherapy

Our 40th Anniversary Sale continues with ALL #swimspa and #hottub models on sale. So many health benefits to using and owning a swim spa... and it's so much more affordable than a installing a pool! Check out our special pricing PLUS FREE BONUSES during our anniversary sale! #sale #hottubs #swimspas #jacuzzi #therapy #relax #cardio #exercise #hydrotherapyr #lasvegaslocal #vegaslocal #summerlin #henersonnv #summerlinnv #vegas #lasvegas #backyardgoals #healthbenefits #artesianspas #physicaltherapy - 0 seconds

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We don't think you want to disappoint this loyal Energy Gym member - VOTE!!!!!
Vote for Energy Gym in Coastal Style Best of Contest - 
1. Go to https://coastalstylemag.com/vote-for-best-of/
2. Select voting in SUSSEX County 
3. Vote for Energy Gym 
4. You can vote once per email address 
5. You must vote in at least 15 categories for the ballot to be officially counted.
6. Voting Ends on May 31st!

We don't think you want to disappoint this loyal Energy Gym member - VOTE!!!!! Vote for Energy Gym in Coastal Style Best of Contest - 1. Go to https://coastalstylemag.com/vote-for-best-of/ 2. Select voting in SUSSEX County 3. Vote for Energy Gym 4. You can vote once per email address 5. You must vote in at least 15 categories for the ballot to be officially counted. 6. Voting Ends on May 31st! - 0 seconds

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Hj tá pago kkkk.....sempre quis dizer isso🤣🤣 #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #likeforlikes #exercise #weightloss #shredded #strong #gratidao #gains #fitlife #likeforfollow #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #instaboys #nopainnogain #strength #bodybuilders

Hj tá pago kkkk.....sempre quis dizer isso🤣🤣 #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #likeforlikes #exercise #weightloss #shredded #strong #gratidao #gains #fitlife #likeforfollow #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #instaboys #nopainnogain #strength #bodybuilders - 0 seconds

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I get these looks. Rarely, but I do get them 🤣🤣🤣

I get these looks. Rarely, but I do get them 🤣🤣🤣 - 8 minutes ago

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Just a real simple snack.. keepn it pink, I like it when it's pink. 
Medium rare I think, I tried. 😁
Montreal steak spice, some thyme and garlic .. Butter fork n knife. That's it. Simple like a dimple. 🤣
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#Exercise #goals
#lifting #love #diet #gym #fitnesslife #actor #bulking #food #recipes #fit #workout #squat #pork #chicken #bbq #meat #model #Fitness #nutrition #health #workhard #train #martialarts #lifestyle #beef #deadlift #training #motivation

Just a real simple snack.. keepn it pink, I like it when it's pink. Medium rare I think, I tried. Montreal steak spice, some thyme and garlic .. Butter fork n knife. That's it. Simple like a dimple. 🤣 . . . . . . . . . . . . . . . . . . . . . . . . . . #Exercise #goals #lifting #love #diet #gym #fitnesslife #actor #bulking #food #recipes #fit #workout #squat #pork #chicken #bbq #meat #model #Fitness #nutrition #health #workhard #train  #martialarts #lifestyle #beef #deadlift #training #motivation - 34 minutes ago

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ρᥱqᥙᥱᥒ̃ᥲs ᥴosᥲs mᥲɾᥴᥲᥒ ᥣᥲ dιfᥱɾᥱᥒᥴιᥲ
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💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

ρᥱqᥙᥱᥒ̃ᥲs ᥴosᥲs mᥲɾᥴᥲᥒ ᥣᥲ dιfᥱɾᥱᥒᥴιᥲ . . . • • • #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise - 50 minutes ago

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🤤😍 •
•
•
💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

🤤 • • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 2 hours ago

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“Commit to be fit” #fitness #crossfit #weightlifting #tuesdaymotivation #gym #gymmotivation #exercise #sports #fitlife #trainhard #physiquefreak #sportsillustrated

“Commit to be fit” #fitness #crossfit #weightlifting #tuesdaymotivation #gym #gymmotivation #exercise #sports #fitlife #trainhard #physiquefreak #sportsillustrated - 7 hours ago

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Don’t worry about anyone else, be the best version of yourself 💯

Don’t worry about anyone else, be the best version of yourself - 7 hours ago

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A Grateful Heart is Where it Starts☀️🕉
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#goodmorning #miami #miamibeach #southbeach #beachday #hollywood #florida #ocean #beach #superbowl #beachlife #summer #vacation #weekend #couple #paradise #weekendgetaway #live #love #laugh #travel #travelphotography #relax #vacaciones #beachwalk #exercise #smile #always #unconditional #missyou

A Grateful Heart is Where it Starts️🕉 . #goodmorning #miami #miamibeach #southbeach #beachday #hollywood #florida #ocean #beach #superbowl #beachlife #summer #vacation #weekend #couple #paradise #weekendgetaway #live #love #laugh #travel #travelphotography #relax #vacaciones #beachwalk #exercise #smile #always #unconditional #missyou - 12 hours ago

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TOGLI MAGLIONE,RIMETTI MAGLIONE

TOGLI MAGLIONE,RIMETTI MAGLIONE - 5 days ago

1,868 Likes
87 Comments
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#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends

#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends - 4 months ago

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#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends

#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends - 4 months ago

191 Likes
14 Comments
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#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends

#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends - 5 months ago

248 Likes
19 Comments
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#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends

#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends - 5 months ago

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#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends

#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends - 6 months ago

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#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends

#pain #workout #shredded #gym #competition #hardwork #aesthetics #video #bodybuilding #follow #training #hardstyle #physique #weightloss #abs #model #muscle #followme #exercise #losangeles #shopping #foodporn #happyday #throwback #vegas #nyc #girlfriend #girl #america #friends - 6 months ago

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