#everythingisspiritual

3,621 posts

“Though spring begins slowly and tentatively, it grows with a tenacity that never fails to touch me (...) and from those small beginnings, hope grows at a geometric rate.” ~ Parker Palmer .
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#abmlifeisbeautiful #igersgalicia #itisbetteroutside #bloom #blossom #flor #violeta #abmplantlady #soyunmixplantasfan #instagrames #instagood #picoftheday #everythingisspiritual #hallazgosemanal #payattention #slowlife #simpleliving #spingiscoming #primavera

“Though spring begins slowly and tentatively, it grows with a tenacity that never fails to touch me (...) and from those small beginnings, hope grows at a geometric rate.” ~ Parker Palmer . . . . . . . #abmlifeisbeautiful #igersgalicia #itisbetteroutside #bloom #blossom #flor #violeta #abmplantlady #soyunmixplantasfan #instagrames #instagood #picoftheday #everythingisspiritual #hallazgosemanal #payattention #slowlife #simpleliving #spingiscoming #primavera - 2 days ago

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One of my most profound intuitive insights was the realization that everything, life itself, is a spiritual experience regardless of the conditions. Even seemingly negative situations are spiritual in nature. We are spiritual beings having a full spectrum of human experiences...the good, the bad, the sublime, the ugly.
However, when we consciously choose to embody and live from the highest spiritual values of love, compassion, peace and joyful service, our entire life becomes a spiritual practice. Spiritual practice isn't only meditation, prayer or selfless service. Our entire life is a spiritual practice when we live from the heart. Namaste. • • •
#everythingisspiritual #spiritualjourney #spirituality #livefromtheheart #lifeisaspiritualjourney #spiritsindisguise

One of my most profound intuitive insights was the realization that everything, life itself, is a spiritual experience regardless of the conditions. Even seemingly negative situations are spiritual in nature. We are spiritual beings having a full spectrum of human experiences...the good, the bad, the sublime, the ugly. However, when we consciously choose to embody and live from the highest spiritual values of love, compassion, peace and joyful service, our entire life becomes a spiritual practice. Spiritual practice isn't only meditation, prayer or selfless service. Our entire life is a spiritual practice when we live from the heart. Namaste. • • • #everythingisspiritual #spiritualjourney #spirituality #livefromtheheart #lifeisaspiritualjourney #spiritsindisguise - 3 days ago

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W niedzielę Kaszuby, we wtorek Kraków... 😉#zycienawalizkach #droga #krakow #deon #konferencja #duchowość #rzczywistośćpełnaboga #godspresence #everythingisspiritual #mistykarzeczywitości #wiosna

W niedzielę Kaszuby, we wtorek Kraków... #zycienawalizkach #droga #krakow #deon #konferencja #duchowość #rzczywistośćpełnaboga #godspresence #everythingisspiritual #mistykarzeczywitości #wiosna - 3 days ago

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It ain’t worth it! Either you praying or it don’t deserve your attention. 
As women we naturally. But sometimes we make unnecessary issues our problem. 
Analyze what you are giving time to.

If you don’t feel the need to pray about it, what’s the point🤷🏽‍♀️ If there’s things in your life that don’t require pray... whoooaaaa!!!! (Why you here?)
#everythingisspiritual #pray #notyourproblem #analyzethat #yupmetoo

It ain’t worth it! Either you praying or it don’t deserve your attention. As women we naturally. But sometimes we make unnecessary issues our problem. Analyze what you are giving time to. If you don’t feel the need to pray about it, what’s the point🤷🏽‍♀️ If there’s things in your life that don’t require pray... whoooaaaa!!!! (Why you here?) #everythingisspiritual #pray #notyourproblem #analyzethat #yupmetoo - 4 days ago

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Imagination + Intuition...
New series...
Begins tomorrow...
11 am @awakeningsmovement...
Solace + Serenity...
📍 100 Jackson St inside @recroomhtx

Imagination + Intuition... New series... Begins tomorrow... 11 am @awakeningsmovement... Solace + Serenity... 100 Jackson St inside @recroomhtx - 5 days ago

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Listening. Learning. Healing. Grateful. 🔂

Listening. Learning. Healing. Grateful. 🔂 - 6 days ago

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✨Everything starts with willingness. ✨Keep the celebration of love alive every day. ✨That breath you just took ... is a gift. 🥰
🌹❤️🎈
#changeyourthoughts 
#growthmindset
#returntolove
#happyalways
#merryeverything
#radicalselflove
#acim
#selfhealers
#wearetheluckiest
#happythankyoumoreplease
#everythingisspiritual
#exjw 
#optimist
#mindfulness

Everything starts with willingness. Keep the celebration of love alive every day. That breath you just took ... is a gift. 🥰 #changeyourthoughts #growthmindset #returntolove #happyalways #merryeverything #radicalselflove #acim #selfhealers #wearetheluckiest #happythankyoumoreplease #everythingisspiritual #exjw #optimist #mindfulness - 7 days ago

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"Krzyż jest znamieniem wyciśniętym w stworzeniu. Wzdłuż i wszerz wszystko naznaczone jest jego znakiem. W nim przebywa wszelka moc. Dziękczynienie Temu, który z miłości stał się człowiekiem..." Liturgia Wspólnoty Betlejem
#grabowiec #cisza #dolinapokoju #silence #godspresence #everythingisspiritual #mistykarzeczywitości #fog #mgła

"Krzyż jest znamieniem wyciśniętym w stworzeniu. Wzdłuż i wszerz wszystko naznaczone jest jego znakiem. W nim przebywa wszelka moc. Dziękczynienie Temu, który z miłości stał się człowiekiem..." Liturgia Wspólnoty Betlejem #grabowiec #cisza #dolinapokoju #silence #godspresence #everythingisspiritual #mistykarzeczywitości #fog #mgła - 7 days ago

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De todo lo que leí en mi infancia, creo que este es el segundo libro que más ha marcado. 
Quería ser escritora como Jo, tocar el piano como Beth, viajar por Europa como Amy y tener mellizos como Meg... Aquellas mujercitas fueron mis #influencers del siglo pasado (soy del siglo pasado 😱) y creo que tengo un poco de cada una. ¡No podía dejar de compartirlo  con mis hombrecitos! Su relectura -siendo ahora adulta- ha cobrado una profundidad mayor.  El viernes terminamos de leerlo 📖en voz alta y nos emocionamos todos con la fiesta de recogida de la manzana 🍎. Los clásicos nunca mueren y este libro aún tiene mucho para enseñar a las nuevas generaciones. Lo celebramos con noche de cine y tengo que decir que la peli #mujercitas (la versión de Winona Ryder, Susan Sarandon y demás) está bastante fiel al texto original! ¿Alguien más del siglo pasado que haya leído este clásico? ☕️📖🙋🏻‍♀️

De todo lo que leí en mi infancia, creo que este es el segundo libro que más ha marcado. Quería ser escritora como Jo, tocar el piano como Beth, viajar por Europa como Amy y tener mellizos como Meg... Aquellas mujercitas fueron mis #influencers del siglo pasado (soy del siglo pasado ) y creo que tengo un poco de cada una. ¡No podía dejar de compartirlo con mis hombrecitos! Su relectura -siendo ahora adulta- ha cobrado una profundidad mayor. El viernes terminamos de leerlo en voz alta y nos emocionamos todos con la fiesta de recogida de la manzana . Los clásicos nunca mueren y este libro aún tiene mucho para enseñar a las nuevas generaciones. Lo celebramos con noche de cine y tengo que decir que la peli #mujercitas (la versión de Winona Ryder, Susan Sarandon y demás) está bastante fiel al texto original! ¿Alguien más del siglo pasado que haya leído este clásico? 🏻‍♀️ - 8 days ago

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How putting the word “repent” back in its original context can help lighten its emotional load.

How putting the word “repent” back in its original context can help lighten its emotional load. - 10 days ago

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Our monthly staff development day meant a meditation on cultivating awareness #awareness #everythingisspiritual #livelifeonpurpose #makespace #reflection

Our monthly staff development day meant a meditation on cultivating awareness #awareness #everythingisspiritual #livelifeonpurpose #makespace #reflection - 10 days ago

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Morning workouts always bring a smile to my face 😁

I am half way through my 3 month program. That’s 40 days of showing up, even on days like today, when I didn’t get enough sleep and I have a full day ahead. And that means I am living off the benefits of those days of effort: feeling stronger, leaner and fitter than if I hadn’t showed up 😉

All I can say is, it’s worth every early morning, every ounce of sweat. If I could convince everyone to be in their body with joy, I would 😎

Now for coffee ☕️ #healthandfitness #livelifeonpurpose #everythingisspiritual #beachbodycoach

Morning workouts always bring a smile to my face I am half way through my 3 month program. That’s 40 days of showing up, even on days like today, when I didn’t get enough sleep and I have a full day ahead. And that means I am living off the benefits of those days of effort: feeling stronger, leaner and fitter than if I hadn’t showed up All I can say is, it’s worth every early morning, every ounce of sweat. If I could convince everyone to be in their body with joy, I would 😎 Now for coffee #healthandfitness #livelifeonpurpose #everythingisspiritual #beachbodycoach - 10 days ago

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The relationship between my dreams and my fears is one that consistently invites me to grow. Recently I shared a few lessons I’ve learned from my experience in following the Small Voice inside in a big way.•
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Navigating through fear while exploring our calling is available for a listen on @soundcloud thanks to producer @guessur. It’s ok to learn what you need to learn, let go and move on. Promise. 🌱Links in my bio•
📸: @meade.m...
✨: @awakeningsmovement

The relationship between my dreams and my fears is one that consistently invites me to grow. Recently I shared a few lessons I’ve learned from my experience in following the Small Voice inside in a big way.• •——• Navigating through fear while exploring our calling is available for a listen on @soundcloud thanks to producer @guessur. It’s ok to learn what you need to learn, let go and move on. Promise. Links in my bio• 📸: @meade.m... : @awakeningsmovement - 11 days ago

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‘In the moment, all discipline seems painful rather than pleasant. But later it yields fruit for those who have been trained by it.’ Riffing on the ancient letter to the Hebrews, coz some things have always been true. Music, fitness, character: discipline leads to freedom and strength. #livelifeonpurpose #truth #playmusic #beachbodycoach #healthandfitness #everythingisspiritual

‘In the moment, all discipline seems painful rather than pleasant. But later it yields fruit for those who have been trained by it.’ Riffing on the ancient letter to the Hebrews, coz some things have always been true. Music, fitness, character: discipline leads to freedom and strength. #livelifeonpurpose #truth #playmusic #beachbodycoach #healthandfitness #everythingisspiritual - 11 days ago

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Wo sind meine Podcasthörer???
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Ich weiß. Es ist ja nicht so, als wenn ich zu wenig zum hören hätte, aber ihr kennt mich. Ich liebe es, Neues zu entdecken.. #scannerpersönlichkeit
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Also, was sind aktuell eure Top 3-Podcasts?
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Hier sind schon mal meine (nicht geordnet):
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The Lively Show @jessclively
The RobCast @realrobbell
The Minimalists Podcast @theminimalists

Wo sind meine Podcasthörer??? ⠀⠀ Ich weiß. Es ist ja nicht so, als wenn ich zu wenig zum hören hätte, aber ihr kennt mich. Ich liebe es, Neues zu entdecken.. #scannerpersönlichkeit ⠀⠀ Also, was sind aktuell eure Top 3-Podcasts? ⠀⠀ Hier sind schon mal meine (nicht geordnet): ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Lively Show @jessclively The RobCast @realrobbell The Minimalists Podcast @theminimalists - 11 days ago

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What small yet significant thing will you do today, this week, that is in line with your longing and vision for your life? #livelifeonpurpose #beachbodycoach #healthandfitness #everythingisspiritual

What small yet significant thing will you do today, this week, that is in line with your longing and vision for your life? #livelifeonpurpose #beachbodycoach #healthandfitness #everythingisspiritual - 11 days ago

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Dear little love...
Thank you for seeing me, thank you for hearing me, thank you for trusting me 💛
✨: @awakeningsmovement..
📸: @brigitteslack

Dear little love... Thank you for seeing me, thank you for hearing me, thank you for trusting me : @awakeningsmovement.. 📸: @brigitteslack - 12 days ago

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This week, we welcome @realrobbell An Introduction to Joy to the Rococo. Tickets still on sale for the Saturday, February 16th show
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#nytimesbestsellingauthor #podcast #robbell #robcast #lnk #lnkevents #rococotheatre #nebraska #introductiontojoy #book #books #author #church #subversive #whatisthebible #NYT #lovewins #nooma #theheretic #velvetelvis #everythingisspiritual #callingallpeacemakers #god #onepercent #1percent #mammoth #dtLNK #Lincoln #omaha

This week, we welcome @realrobbell An Introduction to Joy to the Rococo. Tickets still on sale for the Saturday, February 16th show . . . . #nytimesbestsellingauthor #podcast #robbell #robcast #lnk #lnkevents #rococotheatre #nebraska #introductiontojoy #book #books #author #church #subversive #whatisthebible #NYT #lovewins #nooma #theheretic #velvetelvis #everythingisspiritual #callingallpeacemakers #god #onepercent #1percent #mammoth #dtLNK #Lincoln #omaha - 12 days ago

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Homemade Coconut and Raspberry cake, made with gluten free flour and actually, mulled wine jam 'cos we had none of the raspberry variety. Good use of Christmas random leftovers....vicar's out with some friends and I'm watching Vera and prepping Children's Church. Well, the former will happen when I've finished the latter. Ministry fuelled by cake. #saturdaybakes #clergyhousehold #everythingisspiritual

Homemade Coconut and Raspberry cake, made with gluten free flour and actually, mulled wine jam 'cos we had none of the raspberry variety. Good use of Christmas random leftovers....vicar's out with some friends and I'm watching Vera and prepping Children's Church. Well, the former will happen when I've finished the latter. Ministry fuelled by cake. #saturdaybakes #clergyhousehold #everythingisspiritual - 13 days ago

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Parkrun with the @cchristipanorama guys! What a vibe. David improving weekly and dropping the kilo’s and Morné and Morné crushing it with sub 30’s!  #parkrun #healthyliving #holisticlife #everythingisspiritual

Parkrun with the @cchristipanorama guys! What a vibe. David improving weekly and dropping the kilo’s and Morné and Morné crushing it with sub 30’s! #parkrun #healthyliving #holisticlife #everythingisspiritual - 13 days ago

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Your #LIFE passing through your body, passing through your mind, passing through your soul. Once you find that out, not with the logic, not with the intellect, but because you can #FEEL that life, you find out that you are the force that makes the flowers open and close, that makes the hummingbird fly from #flower to flower ... #Spirituality
#EverythingIsSpiritual 
#SpiritualThoughts 
#SpiritualWorld

Your #LIFE passing through your body, passing through your mind, passing through your soul. Once you find that out, not with the logic, not with the intellect, but because you can #FEEL that life, you find out that you are the force that makes the flowers open and close, that makes the hummingbird fly from #flower to flower ... #Spirituality #EverythingIsSpiritual #SpiritualThoughts #SpiritualWorld - 13 days ago

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When everything seems to happen all at once, let go of control and immerse yourself in the present moment and trust that you can handle whatever comes your way.
#presentandconnected

When everything seems to happen all at once, let go of control and immerse yourself in the present moment and trust that you can handle whatever comes your way. #presentandconnected - 14 days ago

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As a preacher, there is always a temptation to over spiritualize everything…and I mean EVERYTHING. We are trained to think that everything is a sermon illustration. But sometimes spirituality requires us to take a step back and be present to the moment and accept the gift that is right in front of us. 
________ 
When I was done recording this a 20-something female said, “Thank you for the message”. _______ 
#iamapastor #fun #everythingisspiritual #godisnowhere #glacier #travel #findyourpark #wandlust

As a preacher, there is always a temptation to over spiritualize everything…and I mean EVERYTHING. We are trained to think that everything is a sermon illustration. But sometimes spirituality requires us to take a step back and be present to the moment and accept the gift that is right in front of us. ________ When I was done recording this a 20-something female said, “Thank you for the message”. _______ #iamapastor #fun #everythingisspiritual #godisnowhere #glacier #travel #findyourpark #wandlust - 14 days ago

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Kaspar’s seriously digging the book “A Beginner’s Guide to Constructing the Universe,” which was gifted to him by a friend of ours who was teaching in a Waldorf school at the time. (Thanks Benjamin!) Here’s some recent work K created using his trusty new compass, embodying the principles of the monad, or number One, and representing the turning of the infinite concentric cycles of creation. (“3rd Grade” is pretty awesome.) I wish I’d been shown this side of math as a kid — but a benefit to captaining this ship now is that I get to re-educate myself alongside my children in whatever ways we find ourselves inspired. .
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“Everything seeks unity... But we have no need to *return* to a state of oneness because unity is axiomatic and we *already* are integrated in it. Barely recognizing our situation, here and now we live in a whole and beautifully harmonious wonder world. Only a self-imposed illusion of separateness keeps us from recognizing our own center of awareness and identity with the one.” .
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#interestledlearning #unschooling #beginnersguidetoconstructingtheuniverse #lifelonglearning #everythingisspiritual

Kaspar’s seriously digging the book “A Beginner’s Guide to Constructing the Universe,” which was gifted to him by a friend of ours who was teaching in a Waldorf school at the time. (Thanks Benjamin!) Here’s some recent work K created using his trusty new compass, embodying the principles of the monad, or number One, and representing the turning of the infinite concentric cycles of creation. (“3rd Grade” is pretty awesome.) I wish I’d been shown this side of math as a kid — but a benefit to captaining this ship now is that I get to re-educate myself alongside my children in whatever ways we find ourselves inspired. . . . “Everything seeks unity... But we have no need to *return* to a state of oneness because unity is axiomatic and we *already* are integrated in it. Barely recognizing our situation, here and now we live in a whole and beautifully harmonious wonder world. Only a self-imposed illusion of separateness keeps us from recognizing our own center of awareness and identity with the one.” . . . #interestledlearning #unschooling #beginnersguidetoconstructingtheuniverse #lifelonglearning #everythingisspiritual - 16 days ago

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I had the blinds pulled and my earphones in. It was quiet time but the kids started hollering, “Apples! He’s giving us apples!” .

They had their faces pressed against the one open window where they watched food drop from an old, red Toyota truck. Apples, cans of tuna, cooking oil - all on the sand next to our camper, just feet from the ocean. The driver, an older man with a white beard, had a cigarette hanging out of his grin. He waved, the children waved back, and he kept dropping food. .

Jason ran out to see what was going on. The man saw our California plates and wanted us to feel welcome here. He saw our children and, knowing that it is a ferry ride to the market, wanted to be sure they had food. He wore a cross carved out of wood around his neck, and made the infamous Nixon peace sign gesture as he drove away with his hands in the air and a dirt bike in the bed of his truck. .

We didn’t need food but we needed to feel seen. We needed that quiet encouragement. Thanks, Santa. We’ll pay it forward.

I had the blinds pulled and my earphones in. It was quiet time but the kids started hollering, “Apples! He’s giving us apples!” . They had their faces pressed against the one open window where they watched food drop from an old, red Toyota truck. Apples, cans of tuna, cooking oil - all on the sand next to our camper, just feet from the ocean. The driver, an older man with a white beard, had a cigarette hanging out of his grin. He waved, the children waved back, and he kept dropping food. . Jason ran out to see what was going on. The man saw our California plates and wanted us to feel welcome here. He saw our children and, knowing that it is a ferry ride to the market, wanted to be sure they had food. He wore a cross carved out of wood around his neck, and made the infamous Nixon peace sign gesture as he drove away with his hands in the air and a dirt bike in the bed of his truck. . We didn’t need food but we needed to feel seen. We needed that quiet encouragement. Thanks, Santa. We’ll pay it forward. - 16 days ago

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On Earth As It Is Heaven #synchronicity #mysteryschool #divineuniverse #everythingisspiritual #liveyournature

On Earth As It Is Heaven #synchronicity #mysteryschool #divineuniverse #everythingisspiritual #liveyournature - 17 days ago

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Exchanging Striving for Sinking is now available on my IGTV channel and in the #ContemplateHouston Facebook Group....
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Here’s a look at three components of Contemplative Spirituality + the practice of Divine Intimacy...
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These expanded definitions created a shift in thinking that helps support my time of meditation.
•———•
Links in my bio to two guided meditation options designed to support those of you that have asked about beginning or deepening a time of meditation.

Exchanging Striving for Sinking is now available on my IGTV channel and in the #ContemplateHouston Facebook Group.... Here’s a look at three components of Contemplative Spirituality + the practice of Divine Intimacy... •———• These expanded definitions created a shift in thinking that helps support my time of meditation. •———• Links in my bio to two guided meditation options designed to support those of you that have asked about beginning or deepening a time of meditation. - 17 days ago

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41
Officially the “young” mom of his class and the “old” mom of hers. 
Happy
At home
Grateful

41 Officially the “young” mom of his class and the “old” mom of hers. Happy At home Grateful - 17 days ago

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To see the world in a grain of sand, 
and to see heaven in a wild flower, 
hold infinity in the palm of your hands, 
and eternity in an hour.
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#williamblake #poetry #connected #lessofme #everythingisspiritual #cantonohio #radcanton #hartvilleohio #thegoodlife

To see the world in a grain of sand, and to see heaven in a wild flower, hold infinity in the palm of your hands, and eternity in an hour. . . . #williamblake #poetry #connected #lessofme #everythingisspiritual #cantonohio #radcanton #hartvilleohio #thegoodlife - 18 days ago

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“The true test of a [wo]man’s character is what [s]he does when no one is watching.” —John Wooden

What have you done today that you are proud of, that you know was important, never mind if anyone else was there to see? #livelifeonpurpose #fitnessandformation #everythingisspiritual

“The true test of a [wo]man’s character is what [s]he does when no one is watching.” —John Wooden What have you done today that you are proud of, that you know was important, never mind if anyone else was there to see? #livelifeonpurpose #fitnessandformation #everythingisspiritual - 18 days ago

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¡Buen día! Arranco este lunes agradecida por un fin de semana lleno de luz. ¡Continúo #sorprendidaporlahospitalidad! .
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#fannyathome #light #true #abmlifeisbeautiful #farola #farol #athomeintheworld #winter #hallazgosemanal #narnia #picoftheday #lagratitudnoshacealegres #itsawonderfulworld #truelight #everythingisspiritual #love #thankful #1000gifts #migraciasdeldia

¡Buen día! Arranco este lunes agradecida por un fin de semana lleno de luz. ¡Continúo #sorprendidaporlahospitalidad ! . . . . . . . . #fannyathome #light #true #abmlifeisbeautiful #farola #farol #athomeintheworld #winter #hallazgosemanal #narnia #picoftheday #lagratitudnoshacealegres #itsawonderfulworld #truelight #everythingisspiritual #love #thankful #1000gifts #migraciasdeldia - 18 days ago

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Tomorrow I’m sharing three actions I’ve recently learned to take when it looks like a Dream is falling apart. Actions that helped move me into a space of trusting the Voice inside at depths I’ve never been before...
...
All are welcome...
11 am
📍 @recroomhtx | 100 Jackson St
🌬 @awakeningsmovement #solaceandserenity #iNnovatingIn

Tomorrow I’m sharing three actions I’ve recently learned to take when it looks like a Dream is falling apart. Actions that helped move me into a space of trusting the Voice inside at depths I’ve never been before... ... All are welcome... 11 am @recroomhtx | 100 Jackson St 🌬 @awakeningsmovement #solaceandserenity #iNnovatingIn - 19 days ago

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Whatever they are & however they feel, allow yourself to “Experience the full weight of your feelings.” Sometimes a book is so engaging and thought provoking , it’s really hard to read without scribbling, noting & underlining your way through. Emotionally Healthy Spirituality by Peter Scazzero is one of those books. #emotions #faith #Christian #shifting #healthy #everythingisspiritual #mysterious

Whatever they are & however they feel, allow yourself to “Experience the full weight of your feelings.” Sometimes a book is so engaging and thought provoking , it’s really hard to read without scribbling, noting & underlining your way through. Emotionally Healthy Spirituality by Peter Scazzero is one of those books. #emotions #faith #Christian #shifting #healthy #everythingisspiritual #mysterious - 20 days ago

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Mit 18 wollte ich Musik studieren. Auf Lehramt zusammen mit Mathe. Ich weiß, komische Kombi.
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Meine Eltern waren dagegen. Ich sollte doch bitte etwas “Solides” machen. Am liebsten ne Ausbildung. Musik war in ihren Augen nur ein schönes Hobby, aber nichts von dem man leben kann.
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Und überhaupt, um Erfolg als Musiker zu haben, müsse man eh außergewöhnlich gut sein. (Sidenote: Hier wären wir mal wieder beim Thema “nicht gut genug”.)
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Ich ließ mich auf einen Deal ein: Ich schreibe drei Bewerbungen für ein duales Studium und wenn ich drei Absagen bekomme, darf ich es mit dem Musikstudium versuchen.
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Und was passierte? Ich wurde angenommen. Shit.
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Ich studierte also BWL - ich muss jedesmal lachen, wenn ich das laut ausspreche - und bekam einen Job. Ich lernte meinen jetzigen Mann kennen, wir bauten ein Haus und bekamen Kinder.
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Der Plan von “du kannst ja später immer noch Musik studieren” wurde mit jedem Jahr unrealistischer.
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Und dann war sie plötzlich da. Die Chance, nebenbei eine Ausbildung als Pop-Kirchenmusikerin zu machen. Das Timing passte. Das Curriculum las sich auch ganz gut, fast besser als das Lehramt von damals.
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Es ist so lustig. Wir meinen, alles besser zu wissen. Was, wann, wie, wo und mit wem. Dabei haben wir doch in Wirklichkeit keine Ahnung, wo das alles am Ende hinführt. Warum wir einen vermeintlichen Umweg nehmen, falsch abbiegen, im Kreis fahren.
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...Glaubst du an göttliche Fügung? An “Divine Timing”?

Mit 18 wollte ich Musik studieren. Auf Lehramt zusammen mit Mathe. Ich weiß, komische Kombi. ⠀⠀ Meine Eltern waren dagegen. Ich sollte doch bitte etwas “Solides” machen. Am liebsten ne Ausbildung. Musik war in ihren Augen nur ein schönes Hobby, aber nichts von dem man leben kann. ⠀⠀ Und überhaupt, um Erfolg als Musiker zu haben, müsse man eh außergewöhnlich gut sein. (Sidenote: Hier wären wir mal wieder beim Thema “nicht gut genug”.) ⠀⠀ Ich ließ mich auf einen Deal ein: Ich schreibe drei Bewerbungen für ein duales Studium und wenn ich drei Absagen bekomme, darf ich es mit dem Musikstudium versuchen. ⠀⠀ Und was passierte? Ich wurde angenommen. Shit. ⠀⠀ Ich studierte also BWL - ich muss jedesmal lachen, wenn ich das laut ausspreche - und bekam einen Job. Ich lernte meinen jetzigen Mann kennen, wir bauten ein Haus und bekamen Kinder. ⠀⠀ Der Plan von “du kannst ja später immer noch Musik studieren” wurde mit jedem Jahr unrealistischer. ⠀⠀ Und dann war sie plötzlich da. Die Chance, nebenbei eine Ausbildung als Pop-Kirchenmusikerin zu machen. Das Timing passte. Das Curriculum las sich auch ganz gut, fast besser als das Lehramt von damals. ⠀⠀ Es ist so lustig. Wir meinen, alles besser zu wissen. Was, wann, wie, wo und mit wem. Dabei haben wir doch in Wirklichkeit keine Ahnung, wo das alles am Ende hinführt. Warum wir einen vermeintlichen Umweg nehmen, falsch abbiegen, im Kreis fahren. ⠀⠀ ...Glaubst du an göttliche Fügung? An “Divine Timing”? - 20 days ago

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This weekend I am starting a new group on Facebook called ‘Pass the Peas.’ The group will run for 4 weeks and is designed to help you think about what you eat and why! 
If you’re looking for a way to be a bit more intentional about nutrition, if you want support as you get honest about the reasons why you eat that have nothing to do with hunger, then this could be a great place to start. No obligations, no rules, just a few friends who want to be there for each other. Join us!

#beachbodycoach #healthandfitness #nutrition #livelifeonpurpose #everythingisspiritual

This weekend I am starting a new group on Facebook called ‘Pass the Peas.’ The group will run for 4 weeks and is designed to help you think about what you eat and why! If you’re looking for a way to be a bit more intentional about nutrition, if you want support as you get honest about the reasons why you eat that have nothing to do with hunger, then this could be a great place to start. No obligations, no rules, just a few friends who want to be there for each other. Join us! #beachbodycoach #healthandfitness #nutrition #livelifeonpurpose #everythingisspiritual - 22 days ago

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Growth can happen anywhere. #eventhebadisgood #dontfightit #letithappen #itallhasapurpose #everythingisspiritual #loveyourself #lovepeople #seedsofhope #upfromthebasement #growth #love #lovewins #learn #life #liveinthedarkness #soyoucandieinthelight

Growth can happen anywhere. #eventhebadisgood #dontfightit #letithappen #itallhasapurpose #everythingisspiritual #loveyourself #lovepeople #seedsofhope #upfromthebasement #growth #love #lovewins #learn #life #liveinthedarkness #soyoucandieinthelight - 22 days ago

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For those that are unsure of their purpose
________
I remember shrinking down into my seat feeling like the wind had been knocked out of me
“I mean WE all KNOW our purpose,” those words were like a punch to my gut in the van full of retreatants. 
I shrunk because I had no idea what my purpose was. 
I felt lost. I felt frustrated and EVERYTHING in the self help category was screaming “follow your passion” and “do what you love”
How do you follow something you can’t seem to find? 
How do you do what you love when it seems like that card was missing from the deck you recieved?
____
What I learned through my frustration is that what I love and my curiousity keep close company. 
_____
Want what you’re curious about. That is a powerful enough intention to begin flowing what you love your way. Start there.
And remember there’s a history of experience that has shown you what your passions AREN’T. 
What it’s not is just as valuable as what it is.

If we hold the search for what we love a little looser and not only follow but also bring awareness to our curiousity we might open our eyes one day to find we have landed right in the middle of purpose, love and passion. 
We search for things every single day. What we love is in the waves of our search. 
______
Patience and presence. ❤️

For those that are unsure of their purpose ________ I remember shrinking down into my seat feeling like the wind had been knocked out of me “I mean WE all KNOW our purpose,” those words were like a punch to my gut in the van full of retreatants. I shrunk because I had no idea what my purpose was. I felt lost. I felt frustrated and EVERYTHING in the self help category was screaming “follow your passion” and “do what you love” How do you follow something you can’t seem to find? How do you do what you love when it seems like that card was missing from the deck you recieved? ____ What I learned through my frustration is that what I love and my curiousity keep close company. _____ Want what you’re curious about. That is a powerful enough intention to begin flowing what you love your way. Start there. And remember there’s a history of experience that has shown you what your passions AREN’T. What it’s not is just as valuable as what it is. If we hold the search for what we love a little looser and not only follow but also bring awareness to our curiousity we might open our eyes one day to find we have landed right in the middle of purpose, love and passion. We search for things every single day. What we love is in the waves of our search. ______ Patience and presence. ️ - 23 days ago

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Awareness + the False Self: Dismantling the energies that block our True Self is now on my IGTV channel and in the #ContemplateHouston Facebook Group...
💡
These concepts added context and depth to my meditation practice and illustrate the connections between temptation and the False Self

Awareness + the False Self: Dismantling the energies that block our True Self is now on my IGTV channel and in the #ContemplateHouston Facebook Group... These concepts added context and depth to my meditation practice and illustrate the connections between temptation and the False Self - 24 days ago

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Who vision are you seeing🤔 Self?  Or The Most High for His kingdom sake? 
Be sure you know who vision you are carrying out?  Clock in for the Father's sake so you can be elevated.  Don't get stuck on the basement. 
#spiritualgrowth #dontbestagnant #thisjourneyaintaboutself #bebouttheFathersbusiness #everythingisspiritual

Who vision are you seeing🤔 Self? Or The Most High for His kingdom sake? Be sure you know who vision you are carrying out? Clock in for the Father's sake so you can be elevated. Don't get stuck on the basement. #spiritualgrowth #dontbestagnant #thisjourneyaintaboutself #bebouttheFathersbusiness #everythingisspiritual - 24 days ago

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A thing about dreams and fears.
I was really afraid to follow my dreams...
REALLY afraid...
____
Mostly what I am learning
is 
what I find on the other side of fear, it’s worth it...
REALLY it is...
_____
Tomorrow, I’m sharing a few things I’ve learned about navigating through fears while exploring what I feel called to do for a life 
and a living
And I’m sharing from inside of a dream I was afraid to follow...
____
If it’s true for me 
it just might be REALLY true for you. 
All are welcome. 
11 am
100 Jackson St.  _____________
🔮: @awakeningsmovement
🌬: @thelifedesignacademy
🎥: @marlonfhall

A thing about dreams and fears. I was really afraid to follow my dreams... REALLY afraid... ____ Mostly what I am learning is what I find on the other side of fear, it’s worth it... REALLY it is... _____ Tomorrow, I’m sharing a few things I’ve learned about navigating through fears while exploring what I feel called to do for a life and a living And I’m sharing from inside of a dream I was afraid to follow... ____ If it’s true for me it just might be REALLY true for you. All are welcome. 11 am 100 Jackson St. _____________ : @awakeningsmovement 🌬: @thelifedesignacademy : @marlonfhall - 26 days ago

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About a month ago, I found myself reciting a poem by Mary Oliver that I had grown to love back in college. One of my roommates, Rosie, had read it to me one night as I lied crying in my bed, worried sick over the progression of my mother’s addiction and how it directly affected my wellbeing.
•
“You do not have to be good,” the poem started. “You do not have to walk on your knees for a hundred miles repenting.” As the last few weeks went by, i found myself uttering these lines over and over as I walked from my car into work; as i sat in traffic glancing at the prison to my left on 83 South; as i walked out of brunch on a late Saturday afternoon.
•
“You do not have to be good,” i kept muttering under my breath. “Why do i keep thinking of this poem?” I’d ask myself. One day, I repeated the lines as I walked through the cold, looking up at the sky, only to find wild geese flying directly above me, calling loudly to each other. But also, calling loudly to me.
•
“You do not have to be good, Elizabeth,” my inner wisdom had been reminding me. “Whoever you are, no matter how lonely, the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting -over and over announcing your place in the family of things.”
•
The day after i saw and heard the geese fly and call to me loudly, Mary Oliver passed away, and this poem flooded my newsfeed. Wow. Everything is spiritual. Everything is connected. The universe, my inner wisdom, your inner wisdom, love, loneliness and community. The ugly and the beautiful. All of it.
•
You do not have to be good to witness it all. You don’t have to do anything. “You just let the soft animal of your body love what it loves.” ✨
•
#everythingisspiritual #trusttheprocess #writersofinstagram #entrepreneur #writer #poetry #maryoliver #connection #addiction #recovery #healing #wildgeese #wisdom

About a month ago, I found myself reciting a poem by Mary Oliver that I had grown to love back in college. One of my roommates, Rosie, had read it to me one night as I lied crying in my bed, worried sick over the progression of my mother’s addiction and how it directly affected my wellbeing. • “You do not have to be good,” the poem started. “You do not have to walk on your knees for a hundred miles repenting.” As the last few weeks went by, i found myself uttering these lines over and over as I walked from my car into work; as i sat in traffic glancing at the prison to my left on 83 South; as i walked out of brunch on a late Saturday afternoon. • “You do not have to be good,” i kept muttering under my breath. “Why do i keep thinking of this poem?” I’d ask myself. One day, I repeated the lines as I walked through the cold, looking up at the sky, only to find wild geese flying directly above me, calling loudly to each other. But also, calling loudly to me. • “You do not have to be good, Elizabeth,” my inner wisdom had been reminding me. “Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting -over and over announcing your place in the family of things.” • The day after i saw and heard the geese fly and call to me loudly, Mary Oliver passed away, and this poem flooded my newsfeed. Wow. Everything is spiritual. Everything is connected. The universe, my inner wisdom, your inner wisdom, love, loneliness and community. The ugly and the beautiful. All of it. • You do not have to be good to witness it all. You don’t have to do anything. “You just let the soft animal of your body love what it loves.” #everythingisspiritual #trusttheprocess #writersofinstagram #entrepreneur #writer #poetry #maryoliver #connection #addiction #recovery #healing #wildgeese #wisdom - 28 days ago

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The Deep End - It’s been a slice. 🍕
I will honour this apartment and bless it thankfully before leaving. It has given me much. It’s always sad when you end a chapter. This apartment holds forever within it’s walls a story of a girl becoming woman. It’s where I dug deep and weeded out my life. Discovered what’s important, who is true and why everything has happened exactly the way it should have. It’s been imperfect and messy. It’s where I found me again - after losing her for oh so long. I’ve worked my tiny buns off; I’ve earned it. I hope whoever is to forge the next phase of their journey in this place has as intense of an experience that I had here - what a ride. I’ll keep my depth, it’s coming with me.
🌻🐙🦕🦖🧠📝📚🎨
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#foreverdeep #saygoodbye #TheDeepEnd #moving #apartment #view #itsbeenaslice #selfie #instadaily #art #poetry #memories #deep #structure #foundational #sound #forged #illmissyou #articulate #soulful #rhythm #dance #cook #live #justbeingme #health #fitness #realizations #humanbean #everythingisspiritual

The Deep End - It’s been a slice. I will honour this apartment and bless it thankfully before leaving. It has given me much. It’s always sad when you end a chapter. This apartment holds forever within it’s walls a story of a girl becoming woman. It’s where I dug deep and weeded out my life. Discovered what’s important, who is true and why everything has happened exactly the way it should have. It’s been imperfect and messy. It’s where I found me again - after losing her for oh so long. I’ve worked my tiny buns off; I’ve earned it. I hope whoever is to forge the next phase of their journey in this place has as intense of an experience that I had here - what a ride. I’ll keep my depth, it’s coming with me. 🦕🦖🧠 . . #foreverdeep #saygoodbye #TheDeepEnd #moving #apartment #view #itsbeenaslice #selfie #instadaily #art #poetry #memories #deep #structure #foundational #sound #forged #illmissyou #articulate #soulful #rhythm #dance #cook #live #justbeingme #health #fitness #realizations #humanbean #everythingisspiritual - 29 days ago

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So fun working at @wildandwildcafe 
Today! #everythingisspiritual #vegancafe #studentmidwifelife #baristainthemaking #coffee #avocadotoast #congleton

So fun working at @wildandwildcafe Today! #everythingisspiritual #vegancafe #studentmidwifelife #baristainthemaking #coffee #avocadotoast #congleton - 29 days ago

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A veces el ojo de @marianott captura imágenes como esta y me roba una sonrisa 😊. Ella es @marinaelaineroy, mi compañera y correctora literaria de #surprisedbyhospitality (#sorprendidaporlahospitalidad en inglés). Ayer estuvimos hablando sobre la importancia (la indispensabilidad más bien) de la #comunidad para poder crecer y madurar como personas. ¿Estás de acuerdo? ¡Me encantaría saber tu opinión! ¡Te dejo unas preguntas en stories por si te interesa participar. ¡Gracias de antemano! 
p.d: Todo lo que está en la mesa (y el cuadro de atrás) es obra de @carlisnyder ❤️ otra compañera y amiga.
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#fannyathome #soyunmixfeliz #abmlifeisbeautiful #friendship #community #primerolacomunidad #communityfirst #godspeed #everythingisspiritual #gather #cadamesaesunaltar #everytableisanaltar #bettertogether #chaquetatweed #socksandco #patronessocksandco #cadamesaesunaltar

A veces el ojo de @marianott captura imágenes como esta y me roba una sonrisa . Ella es @marinaelaineroy , mi compañera y correctora literaria de #surprisedbyhospitality (#sorprendidaporlahospitalidad en inglés). Ayer estuvimos hablando sobre la importancia (la indispensabilidad más bien) de la #comunidad para poder crecer y madurar como personas. ¿Estás de acuerdo? ¡Me encantaría saber tu opinión! ¡Te dejo unas preguntas en stories por si te interesa participar. ¡Gracias de antemano! p.d: Todo lo que está en la mesa (y el cuadro de atrás) es obra de @carlisnyder ️ otra compañera y amiga. . . . . . . . #fannyathome #soyunmixfeliz #abmlifeisbeautiful #friendship #community #primerolacomunidad #communityfirst #godspeed #everythingisspiritual #gather #cadamesaesunaltar #everytableisanaltar #bettertogether #chaquetatweed #socksandco #patronessocksandco #cadamesaesunaltar - 29 days ago

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🎥: @thelifedesignacademy...
🚀: 3.21.19...
🌬: @awakeningsmovement...

: @thelifedesignacademy... : 3.21.19... 🌬: @awakeningsmovement... - 30 days ago

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A Thing About Prayer Closets + the Sacred Space In You is now on my IGTV channel and in the #ContemplateHouston Facebook Group...
🚪
These are the connections that added context and depth to a popular verse for me and helped reveal its relationship to #ContemplativePrayer

A Thing About Prayer Closets + the Sacred Space In You is now on my IGTV channel and in the #ContemplateHouston Facebook Group... These are the connections that added context and depth to a popular verse for me and helped reveal its relationship to #ContemplativePrayer - 1 month ago

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Time shifts and changes perspectives if you allow your grace to transmute your suffering into love. Isn't that the ultimate message? 
____
I have been re-watching this show with new eyes and it's compelling. The stories behind the stories are quite profound as it asks all sorts of questions that cuts through the BS and addresses the heart of things.
The actors give such an embodiment to these concepts the creators & writers of the show  want to say. If you have the chance to watch the show, definitely try to look past the supernatural element and see that core of what it means to be truly human. It's something we should try to do with every person we meet in our daily lives. 
___
Thank you for making such an awesome, humorous, layered and compelling show Jeremy Carver, Anna Fricke staff writers and actors. It's a highly underrated show and just wanted to share the love. @meaghanrath @samhuntington @switwer1 & @markrosspelle @iamkyleschmid the onscreen presence of you all in this episode was amazing. 💖

Time shifts and changes perspectives if you allow your grace to transmute your suffering into love. Isn't that the ultimate message? ____ I have been re-watching this show with new eyes and it's compelling. The stories behind the stories are quite profound as it asks all sorts of questions that cuts through the BS and addresses the heart of things. The actors give such an embodiment to these concepts the creators & writers of the show want to say. If you have the chance to watch the show, definitely try to look past the supernatural element and see that core of what it means to be truly human. It's something we should try to do with every person we meet in our daily lives. ___ Thank you for making such an awesome, humorous, layered and compelling show Jeremy Carver, Anna Fricke staff writers and actors. It's a highly underrated show and just wanted to share the love. @meaghanrath @samhuntington @switwer1 & @markrosspelle @iamkyleschmid the onscreen presence of you all in this episode was amazing. - 1 month ago

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To pay attention, 
This is our endless and proper work. ~ Mary Oliver. .
Happy Tuesday! .
“Prestar atención. Ese es nuestro trabajo interminable y apropiado.”
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¡Feliz Martes! .
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#fannyathome #spirituality #contemplation #creativelife #slowlife #contemplativelife #naturelovers #nature #exploringnaturewithchildren #abmlifeisbeautiful #igersgalicia #everythingisspiritual #hallazgosemanal #charlottemason #notallwhowanderarelost #a_flora

To pay attention, This is our endless and proper work. ~ Mary Oliver. . Happy Tuesday! . “Prestar atención. Ese es nuestro trabajo interminable y apropiado.” . ¡Feliz Martes! . . . . . . . #fannyathome #spirituality #contemplation #creativelife #slowlife #contemplativelife #naturelovers #nature #exploringnaturewithchildren #abmlifeisbeautiful #igersgalicia #everythingisspiritual #hallazgosemanal #charlottemason #notallwhowanderarelost #a_flora - 1 month ago

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“Use me God, show me how to take who I am, who I want to be, and what I can do, and use it for a purpose greater than myself.” ~Dr. Martin Luther King Jr. .
Today is Martin Luther King Jr. and this prayer resonate with me so much. He continues to be an inspiration to me and so many. May we continue to follow his example of bravery and purpose. . “Úsame, Dios, muéstrame cómo tomar lo que soy, lo que quiero ser y lo que puedo hacer, y úsalo para un propósito más grande que yo.” - Hoy se celebra el día de Martin Luther King Jr. y me identifico muy mucho con las palabras de esta oración. ¡Este hombre ha inspirado a tanta gente y me incluyo! Que podamos vivir siguiendo su ejemplo de coraje y propósito. .
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#fannyathomeretreats #fannyathomeretiros 
#martinlutherking #martinlutherkingjr #martinlutherkingjrday #martinlutherkingquotes 
#abmlifeisbeautiful 
#friends #friendship #spiritualretreat #everythingisspiritual #soulcare #spiritualpractices #happy #surprisedbyhospitality

“Use me God, show me how to take who I am, who I want to be, and what I can do, and use it for a purpose greater than myself.” ~Dr. Martin Luther King Jr. . Today is Martin Luther King Jr. and this prayer resonate with me so much. He continues to be an inspiration to me and so many. May we continue to follow his example of bravery and purpose. . “Úsame, Dios, muéstrame cómo tomar lo que soy, lo que quiero ser y lo que puedo hacer, y úsalo para un propósito más grande que yo.” - Hoy se celebra el día de Martin Luther King Jr. y me identifico muy mucho con las palabras de esta oración. ¡Este hombre ha inspirado a tanta gente y me incluyo! Que podamos vivir siguiendo su ejemplo de coraje y propósito. . . . . . . #fannyathomeretreats #fannyathomeretiros #martinlutherking #martinlutherkingjr #martinlutherkingjrday #martinlutherkingquotes #abmlifeisbeautiful #friends #friendship #spiritualretreat #everythingisspiritual #soulcare #spiritualpractices #happy #surprisedbyhospitality - 1 month ago

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🌚

🌚 - 1 month ago

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Stoked for this 🤙 #Lovewins #Everythingisspiritual #robbell

Stoked for this 🤙 #Lovewins #Everythingisspiritual #robbell - 1 month ago

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•
“When it's over, I want to say all my life 
I was a bride married to amazement. 
I was the bridegroom, taking the world into my arms.
When it's over, I don't want to wonder 
if I have made of my life something particular, and real.
I don't want to find myself sighing and frightened, 
or full of argument.
I don't want to end up simply having visited this world.”
•
Mary Oliver, you did not simply visit this world; you graced it with your presence, and left us all longing to connect more deeply with the home of all things. Thank you for your wisdom, thank you for your truth.✨
•
Mary Oliver, may “the cottage of darkness” be full of light.1935 - 2019 💕
•
#maryoliver #trusttheprocess #everythingisspiritual #poetry #wordsofwisdom #wisdom #rip #passon #beauty #passing #poet #writer #writersofinstagram

• “When it's over, I want to say all my life I was a bride married to amazement. I was the bridegroom, taking the world into my arms. When it's over, I don't want to wonder if I have made of my life something particular, and real. I don't want to find myself sighing and frightened, or full of argument. I don't want to end up simply having visited this world.” • Mary Oliver, you did not simply visit this world; you graced it with your presence, and left us all longing to connect more deeply with the home of all things. Thank you for your wisdom, thank you for your truth. • Mary Oliver, may “the cottage of darkness” be full of light.1935 - 2019 #maryoliver #trusttheprocess #everythingisspiritual #poetry #wordsofwisdom #wisdom #rip #passon #beauty #passing #poet #writer #writersofinstagram - 1 month ago

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Mama and daughter are recovering from a bad case of food poisoning (carne asada tacos from Tacos Azteca in Glendale if you must know 🤢) while Mitzie watches the rain. #rain #everythingisspiritual #baptism #washedclean #insideandout 🤪🤣😳🙄 #epiphany

Mama and daughter are recovering from a bad case of food poisoning (carne asada tacos from Tacos Azteca in Glendale if you must know 🤢) while Mitzie watches the rain. #rain #everythingisspiritual #baptism #washedclean #insideandout 🤪🤣🙄 #epiphany - 1 month ago

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Spirit is always 🌬️ speaking to us. In fact everything around you is 💫 spirit cased in a shell. When you undoubtedly understand this you will 👁️🕉️👁️ see spirit around you.
Follow 👉 @kemancestry 
Repost @goodjujubxtch 
#spiritiseverywhere #spiritcommunication #everythingisspiritual #spiritualworld #spirituality #spirituallyawakened #spiritualawakening #spiritualawareness #thirdeyeactivated #synchronicity #111 #222 #333 #angelnumbers #sacrednumbers #spiritspeaks #spiritsigns

Spirit is always 🌬️ speaking to us. In fact everything around you is spirit cased in a shell. When you undoubtedly understand this you will 👁️🕉️👁️ see spirit around you. Follow @kemancestry Repost @goodjujubxtch #spiritiseverywhere #spiritcommunication #everythingisspiritual #spiritualworld #spirituality #spirituallyawakened #spiritualawakening #spiritualawareness #thirdeyeactivated #synchronicity #111 #222 #333 #angelnumbers #sacrednumbers #spiritspeaks #spiritsigns - 1 month ago

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One of the things I love about this type of painting is the transformation. I can poke and prod it to where I want it, to where my brain says is ‘beautiful,’ I can add glitter and crystals in the best spots. Then I walk away from a piece I’m in love with praying it won’t change much overnight. I wake up the next morning and run to my work like it’s Christmas morning to see what’s transpired in the night. And during the drying process it always changes. Colors will rise from under other colors, and glitter will run down an edge and its as beautiful as it was before, just different, not exactly what I had expected. Perfectly imperfect. It’s a lesson in trust that everything will work out... thankfully it always does. 💎💖💎
Ps.. this beauty will be up for sale once it’s dried and sealed  and I’ve added a bit more magic to it 😘
#trust #crystals #geodepainting #creativelife #everythingisspiritual #art #crystalart #crystalhealing #restlessraven #restlessravendesigns #indigenousartist

One of the things I love about this type of painting is the transformation. I can poke and prod it to where I want it, to where my brain says is ‘beautiful,’ I can add glitter and crystals in the best spots. Then I walk away from a piece I’m in love with praying it won’t change much overnight. I wake up the next morning and run to my work like it’s Christmas morning to see what’s transpired in the night. And during the drying process it always changes. Colors will rise from under other colors, and glitter will run down an edge and its as beautiful as it was before, just different, not exactly what I had expected. Perfectly imperfect. It’s a lesson in trust that everything will work out... thankfully it always does. Ps.. this beauty will be up for sale once it’s dried and sealed and I’ve added a bit more magic to it #trust #crystals #geodepainting #creativelife #everythingisspiritual #art #crystalart #crystalhealing #restlessraven #restlessravendesigns #indigenousartist - 1 month ago

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One of the things I love about this type of painting is the transformation. I can poke and prod it to where I want it, to where my brain says is ‘beautiful,’ I can add glitter and crystals in the best spots. Then I walk away from a piece I’m in love with praying it won’t change much overnight. I wake up the next morning and run to my work like it’s Christmas morning to see what’s transpired in the night. And during the drying process it always changes. Colors will rise from under other colors, and glitter will run down an edge and its as beautiful as it was before, just different, not exactly what I had expected. Perfectly imperfect. It’s a lesson in trust that everything will work out... thankfully it always does. 💎💖💎
Ps.. this beauty will be up for sale once it’s dried and sealed  and I’ve added a bit more magic to it 😘
#trust #crystals #geodepainting #creativelife #everythingisspiritual #art #crystalart #crystalhealing #restlessraven #restlessravendesigns #indigenousartist

One of the things I love about this type of painting is the transformation. I can poke and prod it to where I want it, to where my brain says is ‘beautiful,’ I can add glitter and crystals in the best spots. Then I walk away from a piece I’m in love with praying it won’t change much overnight. I wake up the next morning and run to my work like it’s Christmas morning to see what’s transpired in the night. And during the drying process it always changes. Colors will rise from under other colors, and glitter will run down an edge and its as beautiful as it was before, just different, not exactly what I had expected. Perfectly imperfect. It’s a lesson in trust that everything will work out... thankfully it always does. Ps.. this beauty will be up for sale once it’s dried and sealed and I’ve added a bit more magic to it #trust #crystals #geodepainting #creativelife #everythingisspiritual #art #crystalart #crystalhealing #restlessraven #restlessravendesigns #indigenousartist - 1 month ago

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🎬Outtakes 🎬...Spent some time recording a video that explains what drew me to Contemplative practices and what Contemplation is in response to some questions I’ve been getting...and well, some friends joined me...
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You can view the parts that aren’t on the cutting room floor in the #contemplatehouston Facebook Group and on my IGTV channel. ✨🐶

Outtakes ...Spent some time recording a video that explains what drew me to Contemplative practices and what Contemplation is in response to some questions I’ve been getting...and well, some friends joined me... ... You can view the parts that aren’t on the cutting room floor in the #contemplatehouston Facebook Group and on my IGTV channel. - 1 month ago

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This is Pastor Sam Ward taking over Instagram! Working in ministry isn’t a Monday to Friday kind of job. So I take Tuesday as my day off. As I was cross- country skiing in the park, I looked down and thought, “though my sins be as scarlet, He will make me white as snow”! My next thought was, “Man, this is a lot of work!” #everythingisspiritual but #keepingitreal #eccigtakeover

This is Pastor Sam Ward taking over Instagram! Working in ministry isn’t a Monday to Friday kind of job. So I take Tuesday as my day off. As I was cross- country skiing in the park, I looked down and thought, “though my sins be as scarlet, He will make me white as snow”! My next thought was, “Man, this is a lot of work!” #everythingisspiritual but #keepingitreal #eccigtakeover - 1 month ago

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Planted seeds + eclipse limbo period + wisdom from Alan Watts + a little of this + a lot of me + a little of that = expression/creativity/joy/fun/play/art!!! Welcome to a universal 3 year, y'all! #expressyourself 
#expression #expressyourselfie #creativity #sexy #photography #quoteagram #model #joy #fun #sensuality #play #photoshop #collage #meditate #paint #write #speak #travel #dance #makeart #makelove #beonewiththeuniverse #live #laugh #love #everythingisspiritual #maythesourcebewithyou #alanwatts #alanwattsquotes

Planted seeds + eclipse limbo period + wisdom from Alan Watts + a little of this + a lot of me + a little of that = expression/creativity/joy/fun/play/art!!! Welcome to a universal 3 year, y'all! #expressyourself #expression #expressyourselfie #creativity #sexy #photography #quoteagram #model #joy #fun #sensuality #play #photoshop #collage #meditate #paint #write #speak #travel #dance #makeart #makelove #beonewiththeuniverse #live #laugh #love #everythingisspiritual #maythesourcebewithyou #alanwatts #alanwattsquotes - 1 month ago

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Just stumbled upon this vision I created for my life back in 2014 while working at @lululemon . Better get CRACKING, Elizabeth! Those pancakes wait for no one 😂
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In all seriousness though, it made me smile. We grow so much in our lives - especially in our twenties. We change our perspective; we learn about the world and relationships and pain and other people’s pain; we evolve. And yet, in some ways, we stay so very much the same. As I read this vision for my life, I felt so close to my younger self - 23 year old Elizabeth. How beautiful my dreams were; how beautiful my dreams still are.
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Looking back on your own life, how have you evolved? How have you stayed the same? Is there beauty in both evolving AND staying the same? Double tap if you think “yes.”
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#trusttheprocess #vision #dream #action #lululemon #goals #everythingisspiritual #writersofinstagram #coachesofinstagram #entrepreneur #writer #speaker #lifecoach #joy #createyourjoy #play #selflove #trust #keepgoing #growth #evolve #staythesame #baltimoreentrepreneurs

Just stumbled upon this vision I created for my life back in 2014 while working at @lululemon . Better get CRACKING, Elizabeth! Those pancakes wait for no one • In all seriousness though, it made me smile. We grow so much in our lives - especially in our twenties. We change our perspective; we learn about the world and relationships and pain and other people’s pain; we evolve. And yet, in some ways, we stay so very much the same. As I read this vision for my life, I felt so close to my younger self - 23 year old Elizabeth. How beautiful my dreams were; how beautiful my dreams still are. • Looking back on your own life, how have you evolved? How have you stayed the same? Is there beauty in both evolving AND staying the same? Double tap if you think “yes.” • #trusttheprocess #vision #dream #action #lululemon #goals #everythingisspiritual #writersofinstagram #coachesofinstagram #entrepreneur #writer #speaker #lifecoach #joy #createyourjoy #play #selflove #trust #keepgoing #growth #evolve #staythesame #baltimoreentrepreneurs - 1 month ago

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This morning’s fog resting on the blanketed snow with the sun peering through reminded me of what the Celts call “thin places.” Thin places are both seen and unseen. It’s an awareness of the veil between this place and something beyond, which serves as a reminder that the earthly and spiritual are not so separate. Scenes like the one this morning show us they are actually intimately intertwined.
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#everythingisspiritual #eyestosee #earstohear #godinallthings #allthingsingod #beherenow

This morning’s fog resting on the blanketed snow with the sun peering through reminded me of what the Celts call “thin places.” Thin places are both seen and unseen. It’s an awareness of the veil between this place and something beyond, which serves as a reminder that the earthly and spiritual are not so separate. Scenes like the one this morning show us they are actually intimately intertwined. . #everythingisspiritual #eyestosee #earstohear #godinallthings #allthingsingod #beherenow - 1 month ago

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For those that feel like there’s “got to be more to life than this” and those that are swift to quiet their inner voice…
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........(in 2 pictures and a few words)...
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Standing behind this podium and sitting behind many corporate desks a call to ministry sounded absolutely ridiculous to me...like non-sense. There was so much self talk about why I shouldn’t and couldn’t. Yet, there was also a persistent voice inside that said, “If you don’t give it a try part of you is going to die, to suffocate.”...
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The call to ministry made no sense from behind an office desk. It makes absolute sense today as the pastor of @awakeningsmovement...
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It’s not that I believe there is more. It’s that I know there is. I’m living in the more right now. That persistent voice? It is the Divine in you inviting you to see for yourself. Don’t quiet it, engage it, have dialogue with it. It will not go silent after you move, it will move with you...
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Recently I shared a question and an invitation that helped change my perspective and continues to give me the confidence to ask for what I want and trust what I believe. The link to listen is in my bio under, “Ask for What You Want & Trust What You Believe.”..
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You can listen now thanks to the skills of @guessur and the love of  @awakeningsmovement...
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1st 📸: @djonesphotography 
2nd 📸: @kadrae

For those that feel like there’s “got to be more to life than this” and those that are swift to quiet their inner voice… … ........(in 2 pictures and a few words)... .... Standing behind this podium and sitting behind many corporate desks a call to ministry sounded absolutely ridiculous to me...like non-sense. There was so much self talk about why I shouldn’t and couldn’t. Yet, there was also a persistent voice inside that said, “If you don’t give it a try part of you is going to die, to suffocate.”... … The call to ministry made no sense from behind an office desk. It makes absolute sense today as the pastor of @awakeningsmovement... …. It’s not that I believe there is more. It’s that I know there is. I’m living in the more right now. That persistent voice? It is the Divine in you inviting you to see for yourself. Don’t quiet it, engage it, have dialogue with it. It will not go silent after you move, it will move with you... ... Recently I shared a question and an invitation that helped change my perspective and continues to give me the confidence to ask for what I want and trust what I believe. The link to listen is in my bio under, “Ask for What You Want & Trust What You Believe.”.. ... You can listen now thanks to the skills of @guessur and the love of @awakeningsmovement... ... 1st 📸: @djonesphotography 2nd 📸: @kadrae - 1 month ago

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Conversations with my inner wisdom on a Saturday night. ✨
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#whatyourinnerwisdomsoundslike #wisdom #joy #purpose #work #plan #trusttheprocess #gobe #love #trust #writer #writersofinstagram #speaker #poetry #innerwisdom #connectivity #letsgefspiritual #everythingisspiritual #sacred #sacredspace #lifecoach #speaker

Conversations with my inner wisdom on a Saturday night. #whatyourinnerwisdomsoundslike #wisdom #joy #purpose #work #plan #trusttheprocess #gobe #love #trust #writer #writersofinstagram #speaker #poetry #innerwisdom #connectivity #letsgefspiritual #everythingisspiritual #sacred #sacredspace #lifecoach #speaker - 1 month ago

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¡Buen día!! Preparando material para mi retiro de invierno, busco elementos que apelen a los 5 sentidos. Esta ilustración de @phoebewahl me pareció ideal como inspiración visual para dar un “marco” al fin de semana. Me vino en la edición “Retreat” de @taprootmag y aunque me dio pena arrancar la página de la revista, creo que así se luce más. ¡N.E.A.R. está casa vez más cerca (valga la redundancia)! ¡Buen fin de semana!
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#fannyathomeretreats #illustration #phoebewahl #fannyathomeretiros #fannyathome #everythingisspiritual #hallazgosemanal #beauty #beautyiseverywhere #abmlifeisbeautiful #retreat #spiritualretreat #creativeliving #slow #slowlife #simpleliving #instagrames #breathe #contemplativeretreat #atmine

¡Buen día!! Preparando material para mi retiro de invierno, busco elementos que apelen a los 5 sentidos. Esta ilustración de @phoebewahl me pareció ideal como inspiración visual para dar un “marco” al fin de semana. Me vino en la edición “Retreat” de @taprootmag y aunque me dio pena arrancar la página de la revista, creo que así se luce más. ¡N.E.A.R. está casa vez más cerca (valga la redundancia)! ¡Buen fin de semana! . . . . . . . . #fannyathomeretreats #illustration #phoebewahl #fannyathomeretiros #fannyathome #everythingisspiritual #hallazgosemanal #beauty #beautyiseverywhere #abmlifeisbeautiful #retreat #spiritualretreat #creativeliving #slow #slowlife #simpleliving #instagrames #breathe #contemplativeretreat #atmine - 1 month ago

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Number Five

I took this photograph during a trip in France. As I walked the historic streets of Annecy, I kept seeing the number five. This particular door was on the long and  arduous climb up a big hill to see in old church.  I stopped to snap the photo feeling like there was significance and filed it away for future reference.
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Today was the day that a friend would call and invite me into her story and revisit the number five. My friend who is usually a bad ass Dragon slayer was in a struggle that caused her to step out of the flow of love into hurt and panic. We walked together through her thought process and found a serpent that was trying to goad her into eating a poisonous fruit. 🍎The poison in this fruit was the lie that she was not worthy of love and belonging. I felt so honoured to be able  to walk with my friend through this as she has done for me many times before.
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Together we paused and practiced breathing which was centering  and grounding for both of us.  Next we drew a circle in the sand and put everything in the circle that we equate with love, including ourselves. Then we went about clearing everything out of the circle that was the enemy of love. All the lies that keep us from Love.
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Once the clearing was complete my friend shared with me that she kept seeing white feathers throughout her days, in different places, and felt there was a significance. Today she found five feathers in the sink in a home  where she always feels content . We talked about how white is the symbol of peace and feathers can be a reminder spiritual guides on our path. Upon further reflection I remembered the spiritual significance of the number five. It is a symbol of spiritual growth and healing. -
I reflect back on that day as I climbed that hill in France and I remember that I was in my own deep struggle & it was indeed a time of intense spiritual growth and healing.
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This is the beauty of being able to step into each other’s story. When we do, we learn to shed judgement and instead nurture compassion for ourselves and others .  We also get to see ourselves as God sees us, worthy of LOVE and belonging AND that EVERYTHING is spiritual! ❤️🙏🏻❤️

Number Five I took this photograph during a trip in France. As I walked the historic streets of Annecy, I kept seeing the number five. This particular door was on the long and arduous climb up a big hill to see in old church. I stopped to snap the photo feeling like there was significance and filed it away for future reference. - Today was the day that a friend would call and invite me into her story and revisit the number five. My friend who is usually a bad ass Dragon slayer was in a struggle that caused her to step out of the flow of love into hurt and panic. We walked together through her thought process and found a serpent that was trying to goad her into eating a poisonous fruit. The poison in this fruit was the lie that she was not worthy of love and belonging. I felt so honoured to be able to walk with my friend through this as she has done for me many times before. - Together we paused and practiced breathing which was centering and grounding for both of us. Next we drew a circle in the sand and put everything in the circle that we equate with love, including ourselves. Then we went about clearing everything out of the circle that was the enemy of love. All the lies that keep us from Love. - Once the clearing was complete my friend shared with me that she kept seeing white feathers throughout her days, in different places, and felt there was a significance. Today she found five feathers in the sink in a home where she always feels content . We talked about how white is the symbol of peace and feathers can be a reminder spiritual guides on our path. Upon further reflection I remembered the spiritual significance of the number five. It is a symbol of spiritual growth and healing. - I reflect back on that day as I climbed that hill in France and I remember that I was in my own deep struggle & it was indeed a time of intense spiritual growth and healing. - This is the beauty of being able to step into each other’s story. When we do, we learn to shed judgement and instead nurture compassion for ourselves and others . We also get to see ourselves as God sees us, worthy of LOVE and belonging AND that EVERYTHING is spiritual! 🏻️ - 1 month ago

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Let’s talk about magic for a minute. I’ve heard it said that “Magic is nothing more than the next thing that wants to happen...all you’re doing is stewarding a thing that wants to occur now.” (shout out to @elizabeth_gilbert_writer for that gem of a definition)...
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Last night was magic. It was the next thing loudly whispering “hey create me!” and this morning there are magical questions that have found there way to me like, “When will you guys do this again?” How do I start a meditation practice? How do I deepen my meditation practice? And my favorite, “What days of the week do you all have stuff going on?” And although @marlonfhall and I haven’t yet decided on our next Yoga + Meditation collaboration I do have some resources that can help create magic now...
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@marlonfhall and I did a live stream yesterday that will be in my IG stories for a couple more hours. He talks about a few of the emotional benefits of Yoga and I share 3 ways Contemplative practice has changed my thoughts toward meditation and my life... catch one of his yoga classes at @bigpoweryoga when you can!
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There’s a link in my bio that will take you to a guided meditation I recorded for @insighttimer. It’s an app and there are so many options to explore whether you’re just beginning meditation or have been practicing for years. There’s also a link to a collection of contemplative practices I recorded in my bio - those are the practices that have best fostered a deep connection for me (thanks to the work of @gravitycenter)...
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#ContemplateHouston will continue gathering on Wednesday’s at 7:15 at @assemblyhtx . It’s a time for discussion about the spiritual journey combined with meditation. I’ve dropped the link to that in my bio as well...
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Sunday’s are all about @awakeningsmovement’s Solace + Serenity. That’s at 11 at @recroomhtx...
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And in March we’re launching @thelifedesignacademy at @hinescenter! Links in the @thelifedesignacademy bio to sign up and be the first to know when registration opens...
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I love the questions, keep ‘em coming and thank you to everyone that made last night possible and special ✨
Breath deep and create your own kind of magic today. We need you!

Let’s talk about magic for a minute. I’ve heard it said that “Magic is nothing more than the next thing that wants to happen...all you’re doing is stewarding a thing that wants to occur now.” (shout out to @elizabeth_gilbert_writer for that gem of a definition)... ... Last night was magic. It was the next thing loudly whispering “hey create me!” and this morning there are magical questions that have found there way to me like, “When will you guys do this again?” How do I start a meditation practice? How do I deepen my meditation practice? And my favorite, “What days of the week do you all have stuff going on?” And although @marlonfhall and I haven’t yet decided on our next Yoga + Meditation collaboration I do have some resources that can help create magic now... ... @marlonfhall and I did a live stream yesterday that will be in my IG stories for a couple more hours. He talks about a few of the emotional benefits of Yoga and I share 3 ways Contemplative practice has changed my thoughts toward meditation and my life... catch one of his yoga classes at @bigpoweryoga when you can! ... There’s a link in my bio that will take you to a guided meditation I recorded for @insighttimer. It’s an app and there are so many options to explore whether you’re just beginning meditation or have been practicing for years. There’s also a link to a collection of contemplative practices I recorded in my bio - those are the practices that have best fostered a deep connection for me (thanks to the work of @gravitycenter )... ... #ContemplateHouston will continue gathering on Wednesday’s at 7:15 at @assemblyhtx . It’s a time for discussion about the spiritual journey combined with meditation. I’ve dropped the link to that in my bio as well... ... Sunday’s are all about @awakeningsmovement ’s Solace + Serenity. That’s at 11 at @recroomhtx... ... And in March we’re launching @thelifedesignacademy at @hinescenter ! Links in the @thelifedesignacademy bio to sign up and be the first to know when registration opens... ... I love the questions, keep ‘em coming and thank you to everyone that made last night possible and special Breath deep and create your own kind of magic today. We need you! - 1 month ago

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One of the most memorable & strangest prayers that anyone ever prayed for me included the words, “...and remind her to relax her shoulders.” Those few words from @quianalarae immediately moved my attention to all of the tension I was carrying in such a compact area of my body...
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Check in... are your shoulders tense? Has the gap between your earlobes and shoulders narrowed throughout the day? Clenching your jaw? Tension in your temples? Awareness + breath can help. Breathe into each area of dis-ease you feel and on the exhale do your best to let the tension go...
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Our body is the storehouse of our emotions. And just as our body digests the food we eat our spirit is fully capable of unloading the emotional clutter of the psyche that can manifest as tension we feel...
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Tomorrow evening I’m sharing a practice that helps support that prayer for me through meditation and coupling it with Yoga led by @marlonfhall. The only experience needed is that of breath. We begin at 8:15. Doors open at 7:45.  Bring your mat, towel & H20...
📍 @assemblyhtx 2015 Berry St.

One of the most memorable & strangest prayers that anyone ever prayed for me included the words, “...and remind her to relax her shoulders.” Those few words from @quianalarae immediately moved my attention to all of the tension I was carrying in such a compact area of my body... ... Check in... are your shoulders tense? Has the gap between your earlobes and shoulders narrowed throughout the day? Clenching your jaw? Tension in your temples? Awareness + breath can help. Breathe into each area of dis-ease you feel and on the exhale do your best to let the tension go... ... Our body is the storehouse of our emotions. And just as our body digests the food we eat our spirit is fully capable of unloading the emotional clutter of the psyche that can manifest as tension we feel... ... Tomorrow evening I’m sharing a practice that helps support that prayer for me through meditation and coupling it with Yoga led by @marlonfhall. The only experience needed is that of breath. We begin at 8:15. Doors open at 7:45. Bring your mat, towel & H20... @assemblyhtx 2015 Berry St. - 1 month ago

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Boot Black, Sweet Mint, and Morning Coat pink up next... New possibilities, new techniques, new life for that which has been discarded and unwanted.  Let's do this! #everythingisspiritual #furnituremakeover #furnituredesign #chalkpaint #shabbychic #distressedfurniture

Boot Black, Sweet Mint, and Morning Coat pink up next... New possibilities, new techniques, new life for that which has been discarded and unwanted. Let's do this! #everythingisspiritual #furnituremakeover #furnituredesign #chalkpaint #shabbychic #distressedfurniture - 1 month ago

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Wow! These were from five years ago. That was a lovely pregnancy. I remember enjoying every bit of it. Little did I know, I would go through the depression afterwards, no matter how blissfully I felt during the nurturing, gestation stage. I recall the painful year that followed, when we lost everything (more than just finances). Yet, it is from that difficult time that I created TODAY, the here and now, and have much to be grateful for. Our past does not make us who we are; our future is yet ours to create. When you recall a memory, celebrate it as-is, not as what-if or if-only-I-could-repeat-that. Before I would have said I wish I’d never gotten depressed, never lost our money, never acted the way I did, never, never.... but it is the past, and there is always a purpose for whatever Life and our soul has contracted. It is what IS 💖 Nothing is so important as being FULLY PRESENT and appreciating the NOW with no bias and judgment, just love and acceptance. This is truly how to #makeitblissful: To say with a mindful breath, “#ItIsBlissful” and so it is. ✨

Wow! These were from five years ago. That was a lovely pregnancy. I remember enjoying every bit of it. Little did I know, I would go through the depression afterwards, no matter how blissfully I felt during the nurturing, gestation stage. I recall the painful year that followed, when we lost everything (more than just finances). Yet, it is from that difficult time that I created TODAY, the here and now, and have much to be grateful for. Our past does not make us who we are; our future is yet ours to create. When you recall a memory, celebrate it as-is, not as what-if or if-only-I-could-repeat-that. Before I would have said I wish I’d never gotten depressed, never lost our money, never acted the way I did, never, never.... but it is the past, and there is always a purpose for whatever Life and our soul has contracted. It is what IS Nothing is so important as being FULLY PRESENT and appreciating the NOW with no bias and judgment, just love and acceptance. This is truly how to #makeitblissful : To say with a mindful breath, “#ItIsBlissful ” and so it is. - 1 month ago

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My words for 2019 came to me today post-yoga: Activate, Align, and Self-affirm. 
These are my "physical" goals for the year. I don't actually feel like I need to focus conscious effort on making them my "spiritual" goals because I'm finding that when my physical body is aligned, activated, and I am affirming my own needs/feelings/wants/pain, my body tells me everything I need to know as to how to implement those same concepts spiritually, emotionally, and intellectually too. 
In fact, one of the big themes I'm meditating on these days is that the physical IS the spiritual. I need that medicine as someone who lives up in my head most of the time. There's no division. There never was. Some of the most important concepts of "division" we build our lives around: physical + spiritual, masculine + feminine, us + them- they aren't actually divisions either. They are simply distinct parts of one whole thing. Too fuzzy? Think about this: if I asked you to show me where the dark and light side of the moon separate, or where the north and south parts of earth separate, or where night and day separate, all you would be able to show me is the place where they meet. They don't separate because they aren't separate. We know the boundaries and edges of one because of the presence of the other. Masculine and feminine aren't separate- they are in each of us. Our physical selves and spiritual selves aren't separate. The physical gives form to the spirit- creates an opening for it to be felt as real. And although it's harder to understand in visual metaphor, we aren't separate either. Have you ever noticed if someone else feels pain and you create an opening to listen to them describe that pain or try to understand their emotions, you often feel the same ones? How could we do that if we weren't connected... somehow, even if in a nebulous and intangible way? I owe so much of these discoveries to people whom I have learned from via podcasts, IG and YouTube and IRL over 2018. So TY and ILUSM @realrobbell @peteholmes @bethanycmeyers @nicotortorella @chaninicholas @paigetrisko @heylorikay @elizabeth_gilbert_writer @glennondoyle @medpubguy ❤️💖 #weareone #everythingisspiritual #loveislove

My words for 2019 came to me today post-yoga: Activate, Align, and Self-affirm. These are my "physical" goals for the year. I don't actually feel like I need to focus conscious effort on making them my "spiritual" goals because I'm finding that when my physical body is aligned, activated, and I am affirming my own needs/feelings/wants/pain, my body tells me everything I need to know as to how to implement those same concepts spiritually, emotionally, and intellectually too. In fact, one of the big themes I'm meditating on these days is that the physical IS the spiritual. I need that medicine as someone who lives up in my head most of the time. There's no division. There never was. Some of the most important concepts of "division" we build our lives around: physical + spiritual, masculine + feminine, us + them- they aren't actually divisions either. They are simply distinct parts of one whole thing. Too fuzzy? Think about this: if I asked you to show me where the dark and light side of the moon separate, or where the north and south parts of earth separate, or where night and day separate, all you would be able to show me is the place where they meet. They don't separate because they aren't separate. We know the boundaries and edges of one because of the presence of the other. Masculine and feminine aren't separate- they are in each of us. Our physical selves and spiritual selves aren't separate. The physical gives form to the spirit- creates an opening for it to be felt as real. And although it's harder to understand in visual metaphor, we aren't separate either. Have you ever noticed if someone else feels pain and you create an opening to listen to them describe that pain or try to understand their emotions, you often feel the same ones? How could we do that if we weren't connected... somehow, even if in a nebulous and intangible way? I owe so much of these discoveries to people whom I have learned from via podcasts, IG and YouTube and IRL over 2018. So TY and ILUSM @realrobbell @peteholmes @bethanycmeyers @nicotortorella @chaninicholas @paigetrisko @heylorikay @elizabeth_gilbert_writer @glennondoyle @medpubguy #weareone #everythingisspiritual #loveislove - 2 months ago

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You can honor someone else’s trauma without negotiating your truth...
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We’re all healing. All of us...
We can appreciate that with a holy reverence without compromising the truth we’ve already discovered...
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We accelerate healing when we stay in our authentic power...
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Help heal...
Stay in your power...
Root it in Love...

You can honor someone else’s trauma without negotiating your truth... ... We’re all healing. All of us... We can appreciate that with a holy reverence without compromising the truth we’ve already discovered... ... We accelerate healing when we stay in our authentic power... ... Help heal... Stay in your power... Root it in Love... - 2 months ago

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Just remembered to snag this photo off @realrobbell Facebook page. From the Everything Is Spiritual tour. If you need something uplifting to walk or drive to, his podcast, The Rob Cast, is fantastic.

#robbell #everythingisspiritual #sanfrancisco

Just remembered to snag this photo off @realrobbell Facebook page. From the Everything Is Spiritual tour. If you need something uplifting to walk or drive to, his podcast, The Rob Cast, is fantastic. #robbell #everythingisspiritual #sanfrancisco - 3 years ago

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