#essentialoilsadvocate

56 posts

🌿 𝐹𝒾𝓋𝑒 𝓌𝒶𝓎𝓈 𝓉𝑜 𝓊𝓈𝑒 𝑒𝓈𝓈𝑒𝓃𝓉𝒾𝒶𝓁 𝑜𝒾𝓁𝓈 𝒻𝑜𝓇 𝒽𝑒𝒶𝓁𝓉𝒽 🌱 through direct inhalation, diffusers, Bath & shower and through direct skin contact.

🌿 𝐹𝒾𝓋𝑒 𝓌𝒶𝓎𝓈 𝓉𝑜 𝓊𝓈𝑒 𝑒𝓈𝓈𝑒𝓃𝓉𝒾𝒶𝓁 𝑜𝒾𝓁𝓈 𝒻𝑜𝓇 𝒽𝑒𝒶𝓁𝓉𝒽 🌱 through direct inhalation, diffusers, Bath & shower and through direct skin contact. - 17 days ago

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I haven’t been able to sleep on an overnight flight to Germany in the last 14 years or so. Ever since I developed this obscure nervousness about flying. This time.... I slept. On my flight with #Lufthansa from #LAX to #FRA— I watched two movies (#Keeper, a German Film about Bert Trautmann, who played for Manchester City right after WWII —- highly recommend it!!! And “Das weiße Band”- slightly obscure film I don’t know yet if I liked). I ate dinner. I applied Tranquil Roll on and Lavender to wrists and feet. And I slept like a baby for the rest of the flight!!!! Love it💦❤️😴
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#sleepwell #fearofflying #nervousaboutflying #lufthansa
#sleeplikeababy #essentialoilswork #lovemyoils #lovemyoils💧 #cleveressentials #traveleasy #sleep #sleeponflight #germanfilms #wellnessinmylife #essentialoilsadvocate #travelfun #traveleasy #youngliving #younglivingessentialoils

I haven’t been able to sleep on an overnight flight to Germany in the last 14 years or so. Ever since I developed this obscure nervousness about flying. This time.... I slept. On my flight with #Lufthansa from #LAX to #FRA — I watched two movies (#Keeper , a German Film about Bert Trautmann, who played for Manchester City right after WWII —- highly recommend it!!! And “Das weiße Band”- slightly obscure film I don’t know yet if I liked). I ate dinner. I applied Tranquil Roll on and Lavender to wrists and feet. And I slept like a baby for the rest of the flight!!!! Love it💦❤️😴 . . . #sleepwell #fearofflying #nervousaboutflying #lufthansa #sleeplikeababy #essentialoilswork #lovemyoils #lovemyoils 💧 #cleveressentials #traveleasy #sleep #sleeponflight #germanfilms #wellnessinmylife #essentialoilsadvocate #travelfun #traveleasy #youngliving #younglivingessentialoils - 29 days ago

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The naturally formed chemicals in Essential oils are antiviral, antibacterial and antifungal,  making them great tools to promote general wellness if used properly and consistently. 
Essential Oils are the perfect alternative health and wellness tools as they retain 90% of their aromatic constitutents after being extracted from their host plants making them more effective than infused oils, herbs, spices and tinctures which only retain about 30% of these constituents at most. 
Peppermint, Lavendar and Tea Tree are three common essential oils which have antibacterial constituents. 
Get Oiled Up, Stay Oiled Up! 
#EssentialOilEnthusiasts #essentialOilsLovers #EssentialOils #OilyFlow #Oilyliving #NigerianEOLover #DiffuserBlends #lagosbusiness #healthyskin #naijaskincare #healthyliving #lagosvendor #lagosonlinestore #nigerianwedding #naturalhairgang #Wellness #CrampControl #Lagos #Nigeria #NaijaSalesMaker #NaijaBrandChick #EssentialOilsAdvocate

The naturally formed chemicals in Essential oils are antiviral, antibacterial and antifungal, making them great tools to promote general wellness if used properly and consistently. Essential Oils are the perfect alternative health and wellness tools as they retain 90% of their aromatic constitutents after being extracted from their host plants making them more effective than infused oils, herbs, spices and tinctures which only retain about 30% of these constituents at most. Peppermint, Lavendar and Tea Tree are three common essential oils which have antibacterial constituents. Get Oiled Up, Stay Oiled Up! #EssentialOilEnthusiasts #essentialOilsLovers #EssentialOils #OilyFlow #Oilyliving #NigerianEOLover #DiffuserBlends #lagosbusiness #healthyskin #naijaskincare #healthyliving #lagosvendor #lagosonlinestore #nigerianwedding #naturalhairgang #Wellness #CrampControl #Lagos #Nigeria #NaijaSalesMaker #NaijaBrandChick #EssentialOilsAdvocate - 2 months ago

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Let's talk about how much I've grown. Almost 5 years ago I was in college and perusing a degree in music. I thought at the time that was something I wanted but then one day things changed. 
I was going through the motions of going to school but felt tore down and couldn't overcome it no matter how hard I tried. I felt like my hard work meant nothing to everyone around me. This got so bad to where they diagnosed me with anxiety and depression. I felt like there was no way out.

Fast forward to a couple years later. I never thought that during therapy that we would be trying something other than talking during my sessions. For real guys you can say the things but are you really doing them? We started doing aromatherapy in order to find an alternative solution.

Another 2 years went by and a lot of research was done in order to find out that this aromatherapy stuff was no joke. I found Young Living to be the best place to start to change my life for the better. 
Since then I have loved helping people see how amazing essential oils are in a person's life beyond aromatherapy. I have taught so many people how easy they are to use and how diverse they are. Doing the classes has brought me so much more joy that I never thought I would have in my life again. 
I know several of my friends want to know how I have done it. Please message me to see if there is a class I'm doing near you or other ways I can show you more about them. This has been so positive and impacting in my life that I want to show you how much they can benefit you. 
#100daysofgrowth #mentalhealthawarenessmonth #startedfromthebottomnowwehere #essentialoilsadvocate #povertyover #idoscareythings

Let's talk about how much I've grown. Almost 5 years ago I was in college and perusing a degree in music. I thought at the time that was something I wanted but then one day things changed. I was going through the motions of going to school but felt tore down and couldn't overcome it no matter how hard I tried. I felt like my hard work meant nothing to everyone around me. This got so bad to where they diagnosed me with anxiety and depression. I felt like there was no way out. Fast forward to a couple years later. I never thought that during therapy that we would be trying something other than talking during my sessions. For real guys you can say the things but are you really doing them? We started doing aromatherapy in order to find an alternative solution. Another 2 years went by and a lot of research was done in order to find out that this aromatherapy stuff was no joke. I found Young Living to be the best place to start to change my life for the better. Since then I have loved helping people see how amazing essential oils are in a person's life beyond aromatherapy. I have taught so many people how easy they are to use and how diverse they are. Doing the classes has brought me so much more joy that I never thought I would have in my life again. I know several of my friends want to know how I have done it. Please message me to see if there is a class I'm doing near you or other ways I can show you more about them. This has been so positive and impacting in my life that I want to show you how much they can benefit you. #100daysofgrowth #mentalhealthawarenessmonth #startedfromthebottomnowwehere #essentialoilsadvocate #povertyover #idoscareythings - 2 months ago

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Another great thing about being an essential oil advocate....you can incorporate essential oils in anything you do. Here's a pic from a year ago from when I was preparing for a essential oils and wine pairing class 🍷
👃The incredible aromas of some of your favorite oils can greatly enhance the taste of your favorite wines 🤯

#winesdaywednesday #wine #winetasting #foodie #winepairings #wineclass #essentialoillifestyle #essentialoils #essentialoilsadvocate #oilymom #momlife #drinkresponsibly #southafricanwines #doterrasouthafrica2019 #doterrasouthafrica

Another great thing about being an essential oil advocate....you can incorporate essential oils in anything you do. Here's a pic from a year ago from when I was preparing for a essential oils and wine pairing class 🍷 👃The incredible aromas of some of your favorite oils can greatly enhance the taste of your favorite wines 🤯 #winesdaywednesday #wine #winetasting #foodie #winepairings #wineclass #essentialoillifestyle #essentialoils #essentialoilsadvocate #oilymom #momlife #drinkresponsibly #southafricanwines #doterrasouthafrica2019 #doterrasouthafrica - 2 months ago

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This is the blend I have just prepared for my husband. He has been using minoxidil, but he has become allergic to it probably due to using it for too long.
Therefore we are now using natural remedies.

These are among the best oils to help with hair loss.

Rosemary has the same effect as minoxidil, only allergy free.

#hairlossremedy #hairgrowthblend #essentialoilsremedies #essentialoilsadvocate #healthychoises #pureessentialoils #essentialoils

This is the blend I have just prepared for my husband. He has been using minoxidil, but he has become allergic to it probably due to using it for too long. Therefore we are now using natural remedies. These are among the best oils to help with hair loss. Rosemary has the same effect as minoxidil, only allergy free. #hairlossremedy #hairgrowthblend #essentialoilsremedies #essentialoilsadvocate #healthychoises #pureessentialoils #essentialoils - 3 months ago

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Depression is a very common issue these days, in fact you might be surrounded by people suffering from it without you or even them knowing.

The signs usually are fatigue, sadness, moodiness, low sex drive, low self-esteem, loss of appetite, feelings that the bad days will never end, and never accepting invitations to go out with friends.

Usually the causes are chronic stress, emotional problems from the past, hormonal imbalances, alcohol, poor diet causing nutritional deficiencies, lack of sun exposure. 
When dealing with depression it is important you seek professional help and counselling. However, when it comes to depression meds, often they have serious side effects, such as suicidal thoughts, weight gain and unusual personality changes.

Therefore alternative solutions such as using essential oils are worth trying and actually have been proven an effective way to fight depression. 
Essential oils can help because smells are carried directly to the brain, and they serve as emotional triggers. The limbic system evaluates the sensory stimuli, registering pleasure, pain, danger or safety. This then creates and ultimately directs our emotional response, which can include feelings of fear, anger, depression or attraction.

So our basic emotions and hormonal balance are in response to the most basic scents. This makes essential oils an effective tool to fight depression and anxiety.

If you want to start using oils to improve your wellbeing, or for more recipes ideas, DM and I will be happy to help you.

Depression is a very common issue these days, in fact you might be surrounded by people suffering from it without you or even them knowing. The signs usually are fatigue, sadness, moodiness, low sex drive, low self-esteem, loss of appetite, feelings that the bad days will never end, and never accepting invitations to go out with friends. Usually the causes are chronic stress, emotional problems from the past, hormonal imbalances, alcohol, poor diet causing nutritional deficiencies, lack of sun exposure. When dealing with depression it is important you seek professional help and counselling. However, when it comes to depression meds, often they have serious side effects, such as suicidal thoughts, weight gain and unusual personality changes. Therefore alternative solutions such as using essential oils are worth trying and actually have been proven an effective way to fight depression. Essential oils can help because smells are carried directly to the brain, and they serve as emotional triggers. The limbic system evaluates the sensory stimuli, registering pleasure, pain, danger or safety. This then creates and ultimately directs our emotional response, which can include feelings of fear, anger, depression or attraction. So our basic emotions and hormonal balance are in response to the most basic scents. This makes essential oils an effective tool to fight depression and anxiety. If you want to start using oils to improve your wellbeing, or for more recipes ideas, DM and I will be happy to help you. - 3 months ago

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Hey hey! Who wants to feel 𝐔𝐩𝐥𝐢𝐟𝐭𝐞𝐝, 𝗘𝗻𝗲𝗿𝗴𝗶𝘇𝗲𝗱, and 𝐑𝐞𝐧𝐞𝐰𝐞𝐝! Well say hello to the dōTERRA 𝒲𝒾𝓁𝒹 𝒪𝓇𝒶𝓃𝑔𝑒 🍊! Join me and my sis @cheerfulwellnesswithin this month and drink all sorts fun flavorful water! Comment below telling me what your favorite oil to add into your water is👇🏻

Hey hey! Who wants to feel 𝐔𝐩𝐥𝐢𝐟𝐭𝐞𝐝, 𝗘𝗻𝗲𝗿𝗴𝗶𝘇𝗲𝗱, and 𝐑𝐞𝐧𝐞𝐰𝐞𝐝! Well say hello to the dōTERRA 𝒲𝒾𝓁𝒹 𝒪𝓇𝒶𝓃𝑔𝑒 🍊! Join me and my sis @cheerfulwellnesswithin this month and drink all sorts fun flavorful water! Comment below telling me what your favorite oil to add into your water is👇🏻 - 3 months ago

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Did you know you could use essential oils to maintain your oral hygiene?

Here are a few tips: ✔️Oil pulling blend that supports teeth whitening and alleviates gingivitis:

One table spoon of coconut oil

2 💧of Melaleuca

2 💧 of Lemon

Swish it around your mouth for 20 min and then brush your teeth with the doTERRA OnGuard toothpaste.

Teeth related problems that essential oils can help with: ✔️Oral herpes: Melaleuca, Lavender, Copaiba, OnGuard; ✔️Oral candida: wash your mouth with Camomile tea and one drop of Melaleuca and Myrrh; ✔️Mouth sores: mouth wash + Myrrh diluted 1:10 or Copaiba, Mela, Geranium, Lavender or Frankincense applied locally with caution; ✔️ Dental hypersensitivity: Copaiba, Melaleuca, On Guard or Clove diluted 1:5; ✔️Abscessed tooth: apply a compress with Onguard and Copaiba on the tooth, and for children apply alternating OnGuard, Oregano or Thyme on the bottom of the feet.

If you want to start making healthier choices and use essential oils to support your health and wellbeing, DM me and I can guide you through your journey, help you buy pure essential oils and save money. 
#oralhygiene #essentialoilsuse
#essentialoilsremedies #naturalremedies #essentialoilsadvocate
#healthyteeth #pureessentialoils

Did you know you could use essential oils to maintain your oral hygiene? Here are a few tips: ✔️Oil pulling blend that supports teeth whitening and alleviates gingivitis: One table spoon of coconut oil 2 💧of Melaleuca 2 💧 of Lemon Swish it around your mouth for 20 min and then brush your teeth with the doTERRA OnGuard toothpaste. Teeth related problems that essential oils can help with: ✔️Oral herpes: Melaleuca, Lavender, Copaiba, OnGuard; ✔️Oral candida: wash your mouth with Camomile tea and one drop of Melaleuca and Myrrh; ✔️Mouth sores: mouth wash + Myrrh diluted 1:10 or Copaiba, Mela, Geranium, Lavender or Frankincense applied locally with caution; ✔️ Dental hypersensitivity: Copaiba, Melaleuca, On Guard or Clove diluted 1:5; ✔️Abscessed tooth: apply a compress with Onguard and Copaiba on the tooth, and for children apply alternating OnGuard, Oregano or Thyme on the bottom of the feet. If you want to start making healthier choices and use essential oils to support your health and wellbeing, DM me and I can guide you through your journey, help you buy pure essential oils and save money. #oralhygiene #essentialoilsuse #essentialoilsremedies #naturalremedies #essentialoilsadvocate #healthyteeth #pureessentialoils - 4 months ago

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Next time you are struggling with fever, give these blends a go. You might be surprised and not need to take any pills at all.
Just experiment and see which one is the right one for you.

Simply add a few drops as per below to a 10 ml roll on bottle and top up with fractionated coconut oil. Aplly as necessary, usually every 2 hours, on the bottom of you feet, down the spine, chest and abdomen. 
Blend 1 works wonders for me.

#fevernaturalremedy
#feveroils
#feveroilblends #essentialoilsrecipes
#essentialoilsremedies #naturalsolutions #essentialoilsadvocate

Next time you are struggling with fever, give these blends a go. You might be surprised and not need to take any pills at all. Just experiment and see which one is the right one for you. Simply add a few drops as per below to a 10 ml roll on bottle and top up with fractionated coconut oil. Aplly as necessary, usually every 2 hours, on the bottom of you feet, down the spine, chest and abdomen. Blend 1 works wonders for me. #fevernaturalremedy #feveroils #feveroilblends #essentialoilsrecipes #essentialoilsremedies #naturalsolutions #essentialoilsadvocate - 4 months ago

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Mela oil ca be so versatile. Here are a few ideas on how you can use it:
✔️Acne: prepare a cleaning gel by mixing 5 drops of Mela, 2 tablespoons of natural honey and 
massage gently the face.
✔️Supports the immune system: diffuse Mela or apply to the bottom of your feet. Mix it with protection 
blends like Onguard.
✔️Hair: mixed with coconut oil, helps fighting the dandruff, calms dry and irritated skin and it can be 
used to combat lice.
✔️Eczema: mix one spoon of carrier oil with 5 drops of Mela and 5 drops of Lavender.
Mixed with lavender oil, geraniun, rosemary or frankincense helps relieving the psoriasis symptoms.
✔️Anti fungal: excellent choice for fungal infections of the nails or athlete's foot. In this situations it can be applied neat on the nail, foot. For recurring infections it can be blended with Oregano.
✔️Skin tags: apply directly on the affected area neat 1-2 times a day.
✔️Oral hygiene: due to its quality of destroying bacteria and calm the skin it makes a perfect addition to your mouth wash and tooth paste to alleviate gums bleeding.
✔️Varicose and hemorrhoids: 5 drops of mela, 10 drops of Cypress, 5 drops of lavender, 5 drops frankincense, 2 drops lemongrass diluted in carrier oil.
✔️Facial mask: add one drop of Mela, Geranium and Lavender to your mask to nourish your skin. ✔️Baby irritated skin: mix coconut butter with Mela, Lavender and Frankincense to prepare a nourishing cream for your baby's skin.

If you want to know more on how to use and buy essential oils benefiting of at least a 25% discount, message me.

Mela oil ca be so versatile. Here are a few ideas on how you can use it: ✔️Acne: prepare a cleaning gel by mixing 5 drops of Mela, 2 tablespoons of natural honey and massage gently the face. ✔️Supports the immune system: diffuse Mela or apply to the bottom of your feet. Mix it with protection blends like Onguard. ✔️Hair: mixed with coconut oil, helps fighting the dandruff, calms dry and irritated skin and it can be used to combat lice. ✔️Eczema: mix one spoon of carrier oil with 5 drops of Mela and 5 drops of Lavender. Mixed with lavender oil, geraniun, rosemary or frankincense helps relieving the psoriasis symptoms. ✔️Anti fungal: excellent choice for fungal infections of the nails or athlete's foot. In this situations it can be applied neat on the nail, foot. For recurring infections it can be blended with Oregano. ✔️Skin tags: apply directly on the affected area neat 1-2 times a day. ✔️Oral hygiene: due to its quality of destroying bacteria and calm the skin it makes a perfect addition to your mouth wash and tooth paste to alleviate gums bleeding. ✔️Varicose and hemorrhoids: 5 drops of mela, 10 drops of Cypress, 5 drops of lavender, 5 drops frankincense, 2 drops lemongrass diluted in carrier oil. ✔️Facial mask: add one drop of Mela, Geranium and Lavender to your mask to nourish your skin. ✔️Baby irritated skin: mix coconut butter with Mela, Lavender and Frankincense to prepare a nourishing cream for your baby's skin. If you want to know more on how to use and buy essential oils benefiting of at least a 25% discount, message me. - 4 months ago

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How to STOP the “I’m not doing enough” cycle and move more this month
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Grab the resources mentioned below:
- FREE Fitness Guides: www.madewell345.com/healthybodyresourcelibrary
- FREE Facebook Group: www.madewell345.com/healthybodycommunity
- HIGH-LEVEL Coaching and Community in the Academy: www.madewell345.com/healthybodyacademy

How to STOP the “I’m not doing enough” cycle and move more this month . Grab the resources mentioned below: - FREE Fitness Guides: www.madewell345.com/healthybodyresourcelibrary - FREE Facebook Group: www.madewell345.com/healthybodycommunity - HIGH-LEVEL Coaching and Community in the Academy: www.madewell345.com/healthybodyacademy - 5 months ago

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So excited! Today I got my favourite stress relief oils refill!

Whenever you fell stressed, anxious, angry, that you can't cope with what life is throwing at you, just inhale Balance directly from hands or diffuse throughout day to help with worry and stress and create a feeling of grounding and wellbeing.

It is also perfect to diffuse with Wild Orange to help you stay focused during your labour.

Serenity is the ideal sleep and relaxation blend. If constant thoughts are keeping you awake at night or you are having difficulty calming a restless child for bedtime, apply Serenity to the bottoms of your or your child’s feet to help wind down before going to sleep and to promote relaxation. 
Add 2-3 drops in an Epsom salt bath for a SPA experience at home and pamper yourself.
#essentialoils #essentialoilsremedies #relaxationessentialoils #spaathomeessentials  #essentialoilsadvocate #labourkitessentialoils

So excited! Today I got my favourite stress relief oils refill! Whenever you fell stressed, anxious, angry, that you can't cope with what life is throwing at you, just inhale Balance directly from hands or diffuse throughout day to help with worry and stress and create a feeling of grounding and wellbeing. It is also perfect to diffuse with Wild Orange to help you stay focused during your labour. Serenity is the ideal sleep and relaxation blend. If constant thoughts are keeping you awake at night or you are having difficulty calming a restless child for bedtime, apply Serenity to the bottoms of your or your child’s feet to help wind down before going to sleep and to promote relaxation. Add 2-3 drops in an Epsom salt bath for a SPA experience at home and pamper yourself. #essentialoils #essentialoilsremedies #relaxationessentialoils #spaathomeessentials #essentialoilsadvocate #labourkitessentialoils - 5 months ago

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Using oils on pets.  #doterra #essentialoils #balance #essentialoilsadvocate #serenity #animalhealth #healthyanimals

Using oils on pets. #doterra #essentialoils #balance #essentialoilsadvocate #serenity #animalhealth #healthyanimals - 5 months ago

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10 reasons to love the Wild Orange essential oil:

1. Great stress reliever, supports combating depression. Diffuse to uplift the mood and energy levels. 
2. Keeps your gums healthy, helps curing gingivitis. 
3. Helps curing skin sores in combination with melaleuca and frankincense.
4. Helps improving the digestion, relieving cramps / constipation.
5. Supports the immune system due to its conten of limonene known as a strong antioxidant.
6. Natural antibacterial and anti immflamatory.
7. Improves the blood circulation, prevents high blood pressure.
8. Perfect acne remedy in combination with geranium and cynamon. 
9. It is excellent for rubbing on calluses on the feet. 
10. Use in an all purpose spray to cleanse surfaces and purify the air.

#essentialoils #essentialoilsremedies #essentialsforlife #healthyliving  #wildorangeuses #essentialoilsbenefits #essentialoilsadvocate #essentialoilsadvisor #pureessentialoils #healthylifestyle

10 reasons to love the Wild Orange essential oil: 1. Great stress reliever, supports combating depression. Diffuse to uplift the mood and energy levels. 2. Keeps your gums healthy, helps curing gingivitis. 3. Helps curing skin sores in combination with melaleuca and frankincense. 4. Helps improving the digestion, relieving cramps / constipation. 5. Supports the immune system due to its conten of limonene known as a strong antioxidant. 6. Natural antibacterial and anti immflamatory. 7. Improves the blood circulation, prevents high blood pressure. 8. Perfect acne remedy in combination with geranium and cynamon. 9. It is excellent for rubbing on calluses on the feet. 10. Use in an all purpose spray to cleanse surfaces and purify the air. #essentialoils #essentialoilsremedies #essentialsforlife #healthyliving #wildorangeuses #essentialoilsbenefits #essentialoilsadvocate #essentialoilsadvisor #pureessentialoils #healthylifestyle - 5 months ago

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Do you remember that scene in #EatPrayLove where Liz hits her knees in prayer with tears running down her face saying;
. "God, I don't know what to do, show me what to do and I'll do it"
. 
I've hit that same moment in my life time and again, complete with tears, and all the emotions empaths feel, and each time I've gotten a gift from it
. 
When I first started on this journey I just wanted answers to why things happened - the good and the bad, then I wanted to know how I could be of service to others and since then I've got back up each time I hit the floor in prayer and I try.
. 
We focus a lot on service to others which us hugely compassionate and humbling, but how much do we focus on being of service to ourselves?
. 
How can you be of service to yourself? Not just today, one day a week, month, year, but every single day of your life.
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The truth is non of us know what to do, but we continue to move, we continue to... Continue. And that continuing is greatly served and cushioned when we acknowledge being of service to ourselves.Daily.
. 
Today I'm acknowledging that I can go deeper into being of service to myself and supporting the emotions of guilt, fear, despair and self loathing as I do this with Frankincense essential oil.
. 
2 drops 💧💧 of Frankincense essential oils on the palm of my hand, aromatised and inhaled as I sit in meditation 🧘🏼‍♂️, 4 drops💧💧💧💧diffusing to arise and align my environment with my intention as I ask myself how can I serve myself best today
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📸 @pinterest .
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#mindfulness #mindfulnessattitude #mindfulnessatwork #bemoremindful  #essentialoils #highvibeoils #wellbeingblogger #wellnessblogger #essentialoils #essentialoilsmentor #oilsmentor #soulpreneur #highvibetribe #yourvibeattractsyourtribe #mindfulnessandoils #mindfuloils #essentialoilsadvocate #homeessentialskit #emotionalwellbeing #emotionalaromatherapykit #prayer #yogivibe #yogioils #soulfuloilstribe #alignment #grounding #calming  #careerwomen #girlboss

Do you remember that scene in #EatPrayLove where Liz hits her knees in prayer with tears running down her face saying; . "God, I don't know what to do, show me what to do and I'll do it" . I've hit that same moment in my life time and again, complete with tears, and all the emotions empaths feel, and each time I've gotten a gift from it . When I first started on this journey I just wanted answers to why things happened - the good and the bad, then I wanted to know how I could be of service to others and since then I've got back up each time I hit the floor in prayer and I try. . We focus a lot on service to others which us hugely compassionate and humbling, but how much do we focus on being of service to ourselves? . How can you be of service to yourself? Not just today, one day a week, month, year, but every single day of your life. . The truth is non of us know what to do, but we continue to move, we continue to... Continue. And that continuing is greatly served and cushioned when we acknowledge being of service to ourselves.Daily. . Today I'm acknowledging that I can go deeper into being of service to myself and supporting the emotions of guilt, fear, despair and self loathing as I do this with Frankincense essential oil. . 2 drops 💧💧 of Frankincense essential oils on the palm of my hand, aromatised and inhaled as I sit in meditation 🧘🏼‍♂️, 4 drops💧💧💧💧diffusing to arise and align my environment with my intention as I ask myself how can I serve myself best today . . . . . . . . . 📸 @pinterest . . . #mindfulness #mindfulnessattitude #mindfulnessatwork #bemoremindful #essentialoils #highvibeoils #wellbeingblogger #wellnessblogger #essentialoils #essentialoilsmentor #oilsmentor #soulpreneur #highvibetribe #yourvibeattractsyourtribe #mindfulnessandoils #mindfuloils #essentialoilsadvocate #homeessentialskit #emotionalwellbeing #emotionalaromatherapykit #prayer #yogivibe #yogioils #soulfuloilstribe #alignment #grounding #calming #careerwomen #girlboss - 6 months ago

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✨You are pure consciousness

Which means that

You are pure potentiality

Think about that for a moment

You are the energy field of all possibilities, infinite creativity, simplicity, bliss, perfect balance, perfect imperfections.

You are unbounded potential until you bind yourself

When you take time to get to know yourself - regularly not just a once off self care date - you realise, activate, align, anchor and arise to the ability to fulfil any dream you have.

Any dream.

Take that in ✨

✨You are pure consciousness Which means that You are pure potentiality Think about that for a moment You are the energy field of all possibilities, infinite creativity, simplicity, bliss, perfect balance, perfect imperfections. You are unbounded potential until you bind yourself When you take time to get to know yourself - regularly not just a once off self care date - you realise, activate, align, anchor and arise to the ability to fulfil any dream you have. Any dream. Take that in ✨ - 6 months ago

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Yoga, mindfulness, and creating peace, purpose, calm, elevation, and grounding are absolutely key to my life this year and I just want to share with you All THE THINGS that are helping me achieve that
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If you are in need of centering, the synergy of the essential oils contained in doTERRA® Align can help create a new sense of peace and purpose.
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doTERRA Anchor, the steadying blend, combines several CPTG® oils, such as Patchouli and Cedarwood, to help you feel rooted and grounded
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In doTERRA Arise, a blend of the most uplifting terpene compounds, including limonene from Grapefruit and Lemon and bornyl acetate from Siberian Fir, to create a symbiotic blend that is both elevating and calming
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To get your yoga oils DM me and I can get you set up in a matter of minutes with a wholesale account to save you 25% on the full retail price
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 Which is your go-to yoga oil?
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📸 @doterra
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#mindfulness #mindfulnessattitude #mindfulnessatwork #bemoremindful #happiness #essentialoils #highvibeoils #wellbeingblogger #wellnessblogger #essentialoils #essentialoilsmentor #oilsmentor #soulpreneur #highvibetribe #yourvibeattractsyourtribe #mindfulnessandoils #mindfuloils #essentialoilsadvocate #yogaoilskit #yogivibe #anchoralignarise #yogioils #soulfuloilstribe #alignment #grounding #calming #stressrelief #careerwomen #girlboss

Yoga, mindfulness, and creating peace, purpose, calm, elevation, and grounding are absolutely key to my life this year and I just want to share with you All THE THINGS that are helping me achieve that ° If you are in need of centering, the synergy of the essential oils contained in doTERRA® Align can help create a new sense of peace and purpose. ° doTERRA Anchor, the steadying blend, combines several CPTG® oils, such as Patchouli and Cedarwood, to help you feel rooted and grounded ° In doTERRA Arise, a blend of the most uplifting terpene compounds, including limonene from Grapefruit and Lemon and bornyl acetate from Siberian Fir, to create a symbiotic blend that is both elevating and calming ° To get your yoga oils DM me and I can get you set up in a matter of minutes with a wholesale account to save you 25% on the full retail price ° Which is your go-to yoga oil? ° 📸 @doterra ° ° ° ° ° ° ° ° ° ° ° ° #mindfulness #mindfulnessattitude #mindfulnessatwork #bemoremindful #happiness #essentialoils #highvibeoils #wellbeingblogger #wellnessblogger #essentialoils #essentialoilsmentor #oilsmentor #soulpreneur #highvibetribe #yourvibeattractsyourtribe #mindfulnessandoils #mindfuloils #essentialoilsadvocate #yogaoilskit #yogivibe #anchoralignarise #yogioils #soulfuloilstribe #alignment #grounding #calming #stressrelief #careerwomen #girlboss - 6 months ago

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And a home essentials kit is a great place to start... To implement a wellness and wellbeing practice using 100% natural resources

I grew up in a home where my mum regularly diffused essential oils the old fashioned way - in an oil burner with a wax candle 🕯

Things have progressed so much since then and now we have safe diffusers that use only a power source, water and your oils to diffuse your home for hours with natural herbal and floral scents that reach us on a cellular level through the atmosphere

Certain oils can set off certain triggers of emotions for us and when I first started using the home essentials kit I had no idea how to use them let alone what for!

I've found through my own personal use that Wild Orange makes me feel out of control financially yet alive creatively, Peppermint makes me feel like "money is just around the corner" and fresh, On Guard makes me feel energetically safe and protected from lower energies and psychologically safe (the scent of warmth and safety)

That's just 3 of the 10 oils I've shared with you along with my own experience. DM me to learn how you can join a FREE Facebook group and access to my mentors and their training for deeper support + higher learning on using oils with soul sisters who are just like you and I... Inside we're all just Happy Girls Next Door
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#mindfulness #mindfulnessattitude #mindfulnessatwork #bemoremindful  #essentialoils #highvibeoils #wellbeingblogger #wellnessblogger #essentialoils #essentialoilsmentor #oilsmentor #soulpreneur #highvibetribe #yourvibeattractsyourtribe #mindfulnessandoils #mindfuloils #essentialoilsadvocate #homeessentialskit #emotionalwellbeing #emotionalaromatherapykit #cleanseandrestore #searchnomore #yogi #yogivibe #anchoralignarise #yogioils #soulfuloilstribe #onguardoil #theeverygirl

And a home essentials kit is a great place to start... To implement a wellness and wellbeing practice using 100% natural resources I grew up in a home where my mum regularly diffused essential oils the old fashioned way - in an oil burner with a wax candle 🕯 Things have progressed so much since then and now we have safe diffusers that use only a power source, water and your oils to diffuse your home for hours with natural herbal and floral scents that reach us on a cellular level through the atmosphere Certain oils can set off certain triggers of emotions for us and when I first started using the home essentials kit I had no idea how to use them let alone what for! I've found through my own personal use that Wild Orange makes me feel out of control financially yet alive creatively, Peppermint makes me feel like "money is just around the corner" and fresh, On Guard makes me feel energetically safe and protected from lower energies and psychologically safe (the scent of warmth and safety) That's just 3 of the 10 oils I've shared with you along with my own experience. DM me to learn how you can join a FREE Facebook group and access to my mentors and their training for deeper support + higher learning on using oils with soul sisters who are just like you and I... Inside we're all just Happy Girls Next Door ° ° ° ° ° ° ° 📸 : @doterra ° ° ° #mindfulness #mindfulnessattitude #mindfulnessatwork #bemoremindful #essentialoils #highvibeoils #wellbeingblogger #wellnessblogger #essentialoils #essentialoilsmentor #oilsmentor #soulpreneur #highvibetribe #yourvibeattractsyourtribe #mindfulnessandoils #mindfuloils #essentialoilsadvocate #homeessentialskit #emotionalwellbeing #emotionalaromatherapykit #cleanseandrestore #searchnomore #yogi #yogivibe #anchoralignarise #yogioils #soulfuloilstribe #onguardoil #theeverygirl - 6 months ago

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Don't be shy to say Thank You 😍
#thankfulfriday
#essentiallyspoiled
#essentialoilsadvocate

Don't be shy to say Thank You 😍 #thankfulfriday #essentiallyspoiled #essentialoilsadvocate - 8 months ago

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