Happy Easter Guys
Just enjoy the guilt free chocolate today. You’ve earned it! Don’t eat them all at once though, then you will panic.
😬If you want the chocolate but still have a goal to complete then just be mindful of how much you eat and make sure it fits within your calories. Most importantly, don’t forget to get some water intake today as you will be sweating a lot.
It’s beautiful weather outside too so get out, enjoy yourself but if you want to exercise then go walk the dog or go for a stroll along the canal or bike ride.
For 1-2-1 Tailored Personal Training Sessions | Bespoke Group Sessions | Nutritional Coaching | Tracked Progression | Continuous Motivation, Guidance & Support | Get In Touch Via Facebook, Instagram, Email, WhatsApp, FaceTime, Mobile or In Person |
#easter #happy #health #chocolate #leeds #personaltraining #sunny #hot #exercise #calories #enjoyment #guiltfree - 19 minutes ago