#empoweringwomen

2,438,179 posts

❤️❤️”Boulevard Chicanas Worldwide Sisterhood International Chicana Pinup Ladies Of Class Southern California Chapter”❤️❤️#clothingbrand #goodmorning #gorgeous #photooftheday #boulevardchicanas #boulevardchicanasworldwide #chicanapinup #chicana #womenempowerment #empoweringwomen #sisterhood #pinup #model #actor #actress #beauty #gorgeous #wednesday #educatedchicana

️”Boulevard Chicanas Worldwide Sisterhood International Chicana Pinup Ladies Of Class Southern California Chapter”#clothingbrand #goodmorning #gorgeous #photooftheday #boulevardchicanas #boulevardchicanasworldwide #chicanapinup #chicana #womenempowerment #empoweringwomen #sisterhood #pinup #model #actor #actress #beauty #gorgeous #wednesday #educatedchicana - 56 minutes ago

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Just couldn't bear to fill this basket today... Wanted to keep looking at the beautiful handwork! #handmade #artisanmade #fairtrade #basket #pineneedlebasket #shopforgood #giftsthatgiveback #homedecor #empoweringwomen

Just couldn't bear to fill this basket today... Wanted to keep looking at the beautiful handwork! #handmade #artisanmade #fairtrade #basket #pineneedlebasket #shopforgood #giftsthatgiveback #homedecor #empoweringwomen - 56 minutes ago

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Literally a representation of how I looked after working all day yesterday on getting back to emails and messages! Y’all keep me going and busy!! Still catching up on some today and editing of course. Not complaining, I absolutely love my job ❤️ thank you all for being so amazing and supportive of my business. I truly admire your kind words and friendships!! #arianarodriguezphotography #boudoir #dallas #boudoirsession #bookingnow #dfw #boudoirportraits #texas #boudoirandbeauty #lingerie #frisco #boudoirphotography #moody #boudoirphotographer #boudoirinspiration #boudoirinternational #dallasboudoir #empoweringwomen

Literally a representation of how I looked after working all day yesterday on getting back to emails and messages! Y’all keep me going and busy!! Still catching up on some today and editing of course. Not complaining, I absolutely love my job ️ thank you all for being so amazing and supportive of my business. I truly admire your kind words and friendships!! #arianarodriguezphotography #boudoir #dallas #boudoirsession #bookingnow #dfw #boudoirportraits #texas #boudoirandbeauty #lingerie #frisco #boudoirphotography #moody #boudoirphotographer #boudoirinspiration #boudoirinternational #dallasboudoir #empoweringwomen - 57 minutes ago

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My first boudoir shoot. And I’m obsessed! Everyone, getting pictures taken in your underwear can be one of the best things you will ever do for yourself💕 #empoweringwomen

My first boudoir shoot. And I’m obsessed! Everyone, getting pictures taken in your underwear can be one of the best things you will ever do for yourself #empoweringwomen - 57 minutes ago

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Interested in a FREE regimen?! Ask me how!!
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#bossbabe #wahm #girlboss #work #rodanandfields #randf #beauty #regimen #skincare #acne #wrinkles #darkspots #sensitivity #redness #teen #teenager #mom #women #empoweringwomen

Interested in a FREE regimen?! Ask me how!! . . #bossbabe #wahm #girlboss #work #rodanandfields #randf #beauty #regimen #skincare #acne #wrinkles #darkspots #sensitivity #redness #teen #teenager #mom #women #empoweringwomen - 58 minutes ago

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Many run from direct sales, but yet if you think about it, don’t we all already share what we are passionate about? To me, direct sales is the perfect way to connect with people, build something that works for me and my family while blessing so many along the way. I have been involved with the most rewarding job (outside of parenthood, of course) connecting people to delicious, clean-crafted wine.

What if you got paid to share your passion, too?

Tomorrow, February 21st join Sarah Shadonix, our CEO and Founder for a 30-minute webinar at 9 am CST as she shares her mission to scout the world and find the best clean-crafted wines! She will take you through our business model and where it fits within a 70 billion dollar industry.  Most importantly, she will share her passion for CLEAN-CRAFTED WINE and what it means to be on a journey to discover the unknown good! 
Click here to register for this webinar. 
https://lnkd.in/dSpGXzD

If you can join please let me know.  I'd love to discuss if this could be a side hustle or a FUN outlet and help answer any questions you may have.  It's been nothing but a DREAM job for me and I've never been more proud to represent a brand and business in all my life. *
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#strong #momofboys #empoweringwomen #blondemom #shopacholic #winelover #momboss #cleancraftedwinemovement #scoutandcellar #momminainteasy #runner #cleaneating #fitishmom #organicwine #winetoyourdoorstep #wifemomboss #raiseyourglass #heatherhrachovy #momswhodrinkwine #myfavoritemacroiswine #momswhowine #biodynamicwine #instawine #houston

Many run from direct sales, but yet if you think about it, don’t we all already share what we are passionate about? To me, direct sales is the perfect way to connect with people, build something that works for me and my family while blessing so many along the way. I have been involved with the most rewarding job (outside of parenthood, of course) connecting people to delicious, clean-crafted wine. What if you got paid to share your passion, too? Tomorrow, February 21st join Sarah Shadonix, our CEO and Founder for a 30-minute webinar at 9 am CST as she shares her mission to scout the world and find the best clean-crafted wines! She will take you through our business model and where it fits within a 70 billion dollar industry. Most importantly, she will share her passion for CLEAN-CRAFTED WINE and what it means to be on a journey to discover the unknown good! Click here to register for this webinar. https://lnkd.in/dSpGXzD If you can join please let me know. I'd love to discuss if this could be a side hustle or a FUN outlet and help answer any questions you may have. It's been nothing but a DREAM job for me and I've never been more proud to represent a brand and business in all my life. * * * * * #strong #momofboys #empoweringwomen #blondemom #shopacholic #winelover #momboss #cleancraftedwinemovement #scoutandcellar #momminainteasy #runner #cleaneating #fitishmom #organicwine #winetoyourdoorstep #wifemomboss #raiseyourglass #heatherhrachovy #momswhodrinkwine #myfavoritemacroiswine #momswhowine #biodynamicwine #instawine #houston - 58 minutes ago

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Watch out 🌎 because Burn Nation is coming for you! We believe, starting from the🔝in BUILDING women up, not bringing them down!
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We BELIEVE in giving everyone an opportunity to achieve their goals, not just conditioned athletes❗️
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And when you get hundreds of Burn Boot Camps across the nation united with the same mission and philosophy it will only continue to EMPOWER women more👊🏻
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Keep moving, Stay motivated and don’t you dare give up!
• ☝🏼Words from our Founder @devan.kline.💙 Learn more about Burn Boot Camp 👉🏼burnbootcamp.com/locations/voorhees-nj/

Watch out 🌎 because Burn Nation is coming for you! We believe, starting from thein BUILDING women up, not bringing them down! • We BELIEVE in giving everyone an opportunity to achieve their goals, not just conditioned athletes️ • And when you get hundreds of Burn Boot Camps across the nation united with the same mission and philosophy it will only continue to EMPOWER women more🏻 • Keep moving, Stay motivated and don’t you dare give up! • 🏼Words from our Founder @devan.kline. Learn more about Burn Boot Camp 🏼burnbootcamp.com/locations/voorhees-nj/ - 58 minutes ago

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I AM not what happened to me, I AM what I choose to become 💜🕉 #growth #empoweringwomen #spiritualhealing #positivityislife #selfreflecting #lovelife #iam #goodvibes #Mindset #Stronger #changeyourmindchangeyourlife

I AM not what happened to me, I AM what I choose to become 🕉 #growth #empoweringwomen #spiritualhealing #positivityislife #selfreflecting #lovelife #iam #goodvibes #Mindset #Stronger #changeyourmindchangeyourlife - 58 minutes ago

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@chartbychart_mentoring . It’s completely free . Register your interest today ... #worldwide #forex #forextrader #forexsignals #forextrading #forexprofit #forexmoney #forexquotes #gbpusd #technicalanalysis #fundamentalanalysis #currencytrading #indices #future #learntotrade #mentorship #empoweringwomen #youngminds #empoweringmen #young #chart #takeprofit #stoploss #investments With proven strategies, backtesting training, Discipline and risk management training and the list goes on... But most importantly, identifying our strategy on the charts you see is the key .

@chartbychart_mentoring . It’s completely free . Register your interest today ... #worldwide #forex #forextrader #forexsignals #forextrading #forexprofit #forexmoney #forexquotes #gbpusd #technicalanalysis #fundamentalanalysis #currencytrading #indices #future #learntotrade #mentorship #empoweringwomen #youngminds #empoweringmen #young #chart #takeprofit #stoploss #investments With proven strategies, backtesting training, Discipline and risk management training and the list goes on... But most importantly, identifying our strategy on the charts you see is the key . - 58 minutes ago

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Yes 👏🏼 you 👏🏾are 👏🏿👏🏻👏🏽
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Despite how you may feel, the truth is that you’re doing better than you think. You’re invincible, transformed, purposed and on freaking fire. 🔥 🔥🔥 don’t let the doubts keep you from doing the very things that keep your soul on fire. #ourwordsshapeourworld

Yes 🏼 you 🏾are 🏿🏻🏽 • Despite how you may feel, the truth is that you’re doing better than you think. You’re invincible, transformed, purposed and on freaking fire. don’t let the doubts keep you from doing the very things that keep your soul on fire. #ourwordsshapeourworld - 59 minutes ago

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With the "How to Level-Up" worksheet, you'll learn how to control your emotions and maintain a mindset to reach a higher level of performance.⠀
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Tap My Bio to download the worksheet for FREE.⠀
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"Have an important conversation, project deliverable, or presentation coming up? Go through this worksheet first and learn three simple steps to control your emotions.⠀
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You can also download the FREE "How to Level-Up" worksheet at: https://buff.ly/2udJftB⠀
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#zonedinthebook #femaleentrepreneur #businesswoman #femalefounders #ladyboss #bosslady #buildingmyempire #bosschick #creativeentrepreneur #fempreneur #womeninbusiness #millenialwomen #girlbossmovement #7daychallenge #levelup #passionpassport #mentaltoughness #confidence #clarity #purpose #personaldevelopment #empoweringwomen #mindset #leadership #bossfemale #bossbabe #mentalstrength #mentallytough #iawomen #womenincloud

With the "How to Level-Up" worksheet, you'll learn how to control your emotions and maintain a mindset to reach a higher level of performance.⠀ ⠀ Tap My Bio to download the worksheet for FREE.⠀ ⠀ "Have an important conversation, project deliverable, or presentation coming up? Go through this worksheet first and learn three simple steps to control your emotions.⠀ ⠀ You can also download the FREE "How to Level-Up" worksheet at: https://buff.ly/2udJftB⠀ ⠀ #zonedinthebook #femaleentrepreneur #businesswoman #femalefounders #ladyboss #bosslady #buildingmyempire #bosschick #creativeentrepreneur #fempreneur #womeninbusiness #millenialwomen #girlbossmovement #7daychallenge #levelup #passionpassport #mentaltoughness #confidence #clarity #purpose #personaldevelopment #empoweringwomen #mindset #leadership #bossfemale #bossbabe #mentalstrength #mentallytough #iawomen #womenincloud - 59 minutes ago

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With the "How to Level-Up" worksheet, you'll learn how to control your emotions and maintain a mindset to reach a higher level of performance.⠀
⠀
Tap My Bio to download the worksheet for FREE.⠀
⠀
"Have an important conversation, project deliverable, or presentation coming up? Go through this worksheet first and learn three simple steps to control your emotions.⠀
⠀
You can also download the FREE "How to Level-Up" worksheet at: http://bit.ly/2HUYJEP⠀
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#zonedinthebook #femaleentrepreneur #businesswoman #femalefounders #ladyboss #bosslady #buildingmyempire #bosschick #creativeentrepreneur #fempreneur #womeninbusiness #millenialwomen #girlbossmovement #7daychallenge #levelup #passionpassport #mentaltoughness #confidence #clarity #purpose #personaldevelopment #empoweringwomen #mindset #leadership #bossfemale #bossbabe #mentalstrength #mentallytough #iawomen #womenincloud

With the "How to Level-Up" worksheet, you'll learn how to control your emotions and maintain a mindset to reach a higher level of performance.⠀ ⠀ Tap My Bio to download the worksheet for FREE.⠀ ⠀ "Have an important conversation, project deliverable, or presentation coming up? Go through this worksheet first and learn three simple steps to control your emotions.⠀ ⠀ You can also download the FREE "How to Level-Up" worksheet at: http://bit.ly/2HUYJEP⠀ ⠀ #zonedinthebook #femaleentrepreneur #businesswoman #femalefounders #ladyboss #bosslady #buildingmyempire #bosschick #creativeentrepreneur #fempreneur #womeninbusiness #millenialwomen #girlbossmovement #7daychallenge #levelup #passionpassport #mentaltoughness #confidence #clarity #purpose #personaldevelopment #empoweringwomen #mindset #leadership #bossfemale #bossbabe #mentalstrength #mentallytough #iawomen #womenincloud - 59 minutes ago

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@intuitive_reader provides clear & precise readings via phone, email, or video.
Click the link in my bio.
Follow 👉🏿 @intuitive_reader 👈🏿
#tarotreading #tarotreader #tarotcards #instadaily #tarotreadersofinstagram
#tarotreadersofcolor #tarotreadersofig #blacklove #followforfollowback #follow4followback
#goodvibes #positivevibes #crystals #crystalhealing #chakras #motivation #healingenergy #dailytarotreading #empath #empoweringwomen #healingcrystals #relationshipgoals #healingstones #explorepage #starseed #likesforlikesback #meditation #manifest #dharmakaya

@intuitive_reader provides clear & precise readings via phone, email, or video. Click the link in my bio. Follow 🏿 @intuitive_reader 🏿 #tarotreading #tarotreader #tarotcards #instadaily #tarotreadersofinstagram #tarotreadersofcolor #tarotreadersofig #blacklove #followforfollowback #follow4followback #goodvibes #positivevibes #crystals #crystalhealing #chakras #motivation #healingenergy #dailytarotreading #empath #empoweringwomen #healingcrystals #relationshipgoals #healingstones  #explorepage #starseed #likesforlikesback #meditation #manifest #dharmakaya - 59 minutes ago

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@intuitive_reader provides clear & precise readings via phone, email, or video.
Click the link in my bio.
Follow 👉🏿 @intuitive_reader 👈🏿
#tarotreading #tarotreader #tarotcards #instadaily #tarotreadersofinstagram
#tarotreadersofcolor #tarotreadersofig #blacklove #followforfollowback #follow4followback
#goodvibes #positivevibes #crystals #crystalhealing #chakras #motivation #healingenergy #dailytarotreading #empath #empoweringwomen #healingcrystals #relationshipgoals #healingstones #explorepage #starseed #likesforlikesback #meditation #manifest #dharmakaya

@intuitive_reader provides clear & precise readings via phone, email, or video. Click the link in my bio. Follow 🏿 @intuitive_reader 🏿 #tarotreading #tarotreader #tarotcards #instadaily #tarotreadersofinstagram #tarotreadersofcolor #tarotreadersofig #blacklove #followforfollowback #follow4followback #goodvibes #positivevibes #crystals #crystalhealing #chakras #motivation #healingenergy #dailytarotreading #empath #empoweringwomen #healingcrystals #relationshipgoals #healingstones  #explorepage #starseed #likesforlikesback #meditation #manifest #dharmakaya - 59 minutes ago

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A woman is the full circle. Within her is the power to create, nurture and transform. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Boudoir #boudoirinspiration #domorephotographers #bestinboudoir #everdayboudoir #instagood #strongwomen #empoweringwomen #redbowboudiebabe #canterburyphotographer #canterbury #kent #ukboudoir #boudoirportrait #boudoirstyle #theboudoircollective #maidstonekent #femalephotographers #everydayboudoir #doitforyou

A woman is the full circle. Within her is the power to create, nurture and transform. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Boudoir #boudoirinspiration #domorephotographers #bestinboudoir #everdayboudoir #instagood #strongwomen #empoweringwomen #redbowboudiebabe #canterburyphotographer #canterbury #kent #ukboudoir #boudoirportrait #boudoirstyle #theboudoircollective #maidstonekent #femalephotographers #everydayboudoir #doitforyou - 59 minutes ago

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Good afternoon #dfc I just got paid today...so where did all of my money go?! 😫😫😫 $1k transferred to our joint checking for mortgage🏡. $100 to our savings 💵 $50 to our travel acct ✈️ $50 to my personal savings 👩🏻 $100 to credit card debt 💳 $50 to Best Buy credit card 💳  Now I have to go get my oil changed and the remainder balance has to last me for 2 weeks 😫😫😫 I hate the mortgage paycheck, but I’m grateful for my house sooo.... what does your budget look like for your mortgage paycheck?

Good afternoon #dfc I just got paid today...so where did all of my money go?! $1k transferred to our joint checking for mortgage. $100 to our savings $50 to our travel acct ️ $50 to my personal savings 🏻 $100 to credit card debt $50 to Best Buy credit card Now I have to go get my oil changed and the remainder balance has to last me for 2 weeks I hate the mortgage paycheck, but I’m grateful for my house sooo.... what does your budget look like for your mortgage paycheck? - 60 minutes ago

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Tonight’s book of choice “Feminists don’t wear pink and other lies” - 
Amazing women on what the F-word means to them. 
#winewednesday #feminism #pink #readmore #bubbles #fizz #heels #men #makeup #light #shine #empoweringwomen #strength

Tonight’s book of choice “Feminists don’t wear pink and other lies” - Amazing women on what the F-word means to them. #winewednesday #feminism #pink #readmore #bubbles #fizz #heels #men #makeup #light #shine #empoweringwomen #strength - 60 minutes ago

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4 Winter Skincare Tips | Yes To You Podcast Episode 6

Weekly wellness mini-segment from episode 6 of the #YesToYou Podcast entitled: "Blogging 101: Launch, Promote, and Stay Consistent."
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Here are 4 skincare tips to help you maintain a health glow all winter long!
► Tip #1: Use the right combination of moisturizers
► Tip #2: Eat well (foods rich in omega 3/6 fatty acids, minerals, vitamin E)
► Tip #3: Stay hydrated
► Tip #4: Add moisture to the air (traditional vs. cool mist humidifier)
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Tune in every Tuesday at 5PM CST for an all-new episode on how to empower yourself through conscious living, personal growth, and entrepreneurship at https://www.yestoyoupodcast.com or visit @yestoyoupodcast and click the link in bio
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In Peace + Beauty,
Dominique
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#holisticselfcare #wellness #skincare #healthyliving #holisticliving #holistichealing #selfcare #holisticselfcare #sacredselfcare #empoweringwomen #womensupportingwomen #femaleentrepreneur #womenrising

4 Winter Skincare Tips | Yes To You Podcast Episode 6 Weekly wellness mini-segment from episode 6 of the #YesToYou Podcast entitled: "Blogging 101: Launch, Promote, and Stay Consistent." . Here are 4 skincare tips to help you maintain a health glow all winter long! ► Tip #1 : Use the right combination of moisturizers ► Tip #2 : Eat well (foods rich in omega 3/6 fatty acids, minerals, vitamin E) ► Tip #3 : Stay hydrated ► Tip #4 : Add moisture to the air (traditional vs. cool mist humidifier) . Tune in every Tuesday at 5PM CST for an all-new episode on how to empower yourself through conscious living, personal growth, and entrepreneurship at https://www.yestoyoupodcast.com or visit @yestoyoupodcast and click the link in bio . In Peace + Beauty, Dominique . . . . . . #holisticselfcare #wellness #skincare #healthyliving #holisticliving #holistichealing #selfcare #holisticselfcare #sacredselfcare #empoweringwomen #womensupportingwomen #femaleentrepreneur #womenrising - 1 hour ago

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Time waits for NO ONE!! You only live once...Go out there and do the unthinkable, bring your dreams, idea, thoughts, goals & etc..to past. TIME TO MAKE IT A REALITY!!
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#buildyourempire #risktaker #create #yourlife #takechances #feel #good #alwayschanging #grow #elevate #letmemotivateyouu #humpdayvibes #besomebody #legacy #empoweringwomen

Time waits for NO ONE!! You only live once...Go out there and do the unthinkable, bring your dreams, idea, thoughts, goals & etc..to past. TIME TO MAKE IT A REALITY!! . . . . . . . . #buildyourempire #risktaker #create #yourlife #takechances #feel #good #alwayschanging #grow #elevate #letmemotivateyouu #humpdayvibes #besomebody #legacy #empoweringwomen - 1 hour ago

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Don’t create a new method. Follow a proven method. There’s plenty of pie to go around. ✨

Comment below what you think

Tag a friend who needs to hear this❤️

Don’t create a new method. Follow a proven method. There’s plenty of pie to go around. Comment below what you think Tag a friend who needs to hear this️ - 1 hour ago

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Happy #wellness Wednesday 🧘🏽‍♀️💕
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•HOW TO CREATE AN ABUNDANCE OF POSITIVITY•
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I love beginning each day with my meditation practice because it connects me to gratitude and contentment for the present moment. I’m able to set the tone for my day with clarity, peace and joy.
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Not a meditative buff? That’s ok, start slow. Sit it in a comfortable position, close your eyes and just BREATHE. Focus on a positive word (or two) that you’d like to make space for in your day (love, connection, commitment, peace, patience, compassion, grace, acceptance, growth etc) keep breathing and stay focused on your word(s) until you feel well grounded, connected, and open to the endless possibilities of positivity for yourself ✨🌻💛 Xo Gab
*repeat throughout the day when necessary* *
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#goddessvibes #heart #soul #grateful #empoweringwomen #selflove #positivevibes #athlete #coach #fitnesscoach #yoga #yogi #balance #peace #fitness #bossbabe #latina #motivation #inspire #selfworth #happiness #love #follow #followforfollow #wisdom #photooftheday

Happy #wellness Wednesday 🧘🏽‍♀️ * * •HOW TO CREATE AN ABUNDANCE OF POSITIVITY• * * I love beginning each day with my meditation practice because it connects me to gratitude and contentment for the present moment. I’m able to set the tone for my day with clarity, peace and joy. * * Not a meditative buff? That’s ok, start slow. Sit it in a comfortable position, close your eyes and just BREATHE. Focus on a positive word (or two) that you’d like to make space for in your day (love, connection, commitment, peace, patience, compassion, grace, acceptance, growth etc) keep breathing and stay focused on your word(s) until you feel well grounded, connected, and open to the endless possibilities of positivity for yourself Xo Gab *repeat throughout the day when necessary* * * * #goddessvibes #heart #soul #grateful #empoweringwomen #selflove #positivevibes #athlete #coach #fitnesscoach #yoga #yogi #balance #peace #fitness #bossbabe #latina #motivation #inspire #selfworth #happiness #love #follow #followforfollow #wisdom #photooftheday - 1 hour ago

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I took this picture almost ten years ago when I was in Mozambique. I remember waking up early, taking my journal, and walking alone to sit on the beach. I felt safe, happy, peaceful, and grateful. I had no cares in the world and was truly allowing myself to be in the moment and enjoy where I was. This memory is my “safe place.”
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If you are feeling overwhelmed, anxious, sad or stressed you can help shift these feelings to a more neutral place, maybe even a pleasant place, buy utilizing your “safe place.”
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I lead many of my clients through a “Safe Place Guided Imagery” as a way to help them relax but also to provide them with a resource in their everyday life. This exercise works better if you are able to listen to someone’s voice so that you can get in a comfortable position and close your eyes or gaze in one direction. (You can probably google “Safe Place Guided Imagery” and listen to a YouTube of someone guiding you)
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You want to take your time with this and begin by first taking a moment to notice your breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Imagine a place you have been to or a place you create in your mind that will likely elicit positive feelings - calm, safe, relaxed, neutral. It is important to spend some time in this place so you can sense into it. You want to notice how you feel in this place, describe the colors, smells, temperature and textures in this place. Imagine as much detail as you can of your place. You can even name your safe place so that you can think of your word or phrase to help bring you to this place when you need it. Because you are using your imagination you can make any changes you want to make you place feel even safer, calmer and relaxing. When you have a good sense of your place and you have experience calmer feelings you can open your eyes. For some it helps to utilize are to draw your safe place. You can even hang this up somewhere!
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If you have ever experienced this before or try it, I’d love to hear what you think!

I took this picture almost ten years ago when I was in Mozambique. I remember waking up early, taking my journal, and walking alone to sit on the beach. I felt safe, happy, peaceful, and grateful. I had no cares in the world and was truly allowing myself to be in the moment and enjoy where I was. This memory is my “safe place.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are feeling overwhelmed, anxious, sad or stressed you can help shift these feelings to a more neutral place, maybe even a pleasant place, buy utilizing your “safe place.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I lead many of my clients through a “Safe Place Guided Imagery” as a way to help them relax but also to provide them with a resource in their everyday life. This exercise works better if you are able to listen to someone’s voice so that you can get in a comfortable position and close your eyes or gaze in one direction. (You can probably google “Safe Place Guided Imagery” and listen to a YouTube of someone guiding you) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You want to take your time with this and begin by first taking a moment to notice your breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Imagine a place you have been to or a place you create in your mind that will likely elicit positive feelings - calm, safe, relaxed, neutral. It is important to spend some time in this place so you can sense into it. You want to notice how you feel in this place, describe the colors, smells, temperature and textures in this place. Imagine as much detail as you can of your place. You can even name your safe place so that you can think of your word or phrase to help bring you to this place when you need it. Because you are using your imagination you can make any changes you want to make you place feel even safer, calmer and relaxing. When you have a good sense of your place and you have experience calmer feelings you can open your eyes. For some it helps to utilize are to draw your safe place. You can even hang this up somewhere! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have ever experienced this before or try it, I’d love to hear what you think! - 1 hour ago

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Happy #nationalloveyourpetday 🐕
#yorkielove #yorkieaddict

Happy #nationalloveyourpetday 🐕 #yorkielove #yorkieaddict - 1 hour ago

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🧚🏿‍♀️ 𝔸𝕟𝕕 𝕤𝕠 𝕚𝕥 𝕚𝕤.... 𝔸 𝕘𝕝𝕚𝕞𝕡𝕤𝕖 𝕚𝕟𝕥𝕠 𝕞𝕪 𝕡𝕣𝕒𝕪𝕖𝕣𝕤 𝕥𝕠 𝕥𝕙𝕖 𝔸𝕝𝕞𝕚𝕘𝕙𝕥𝕪¯\_(ツ)_/¯
#loveislove #pride #thelovequotes #empoweringwomen 
#positiveaffectmatters👑🌞🙌🌟💡🔋💛💙💜💚💞👪💎💞💖🌍🌸🌺🌺🍀💎💯 #addiction #addict #workoutaddict😳 #workoutaddict #fitnessaddicted #fitnessaddict #goddessnuggets💎 #goddessnuggets #loveaddiction #1millionfollowersisgoals #loveaddicted #loveaddict #buildabaddie #positivevibes #positivethinking #positivevibes #positivequotes #positivequoteoftheday #positiveaffectmatter👑🌞🙌🌟💡🔋💛💙💜💚💞👪💎💞💖🌍💯 #lookalike #liveyourbestlife #thegoodquote🌻 #quoteoftheday #quotesofinstagram #instagramquotes #instagramquestions #positiveaffectmatters👑🌞🙌🌟💡🔋💛💙💜💚💞👪💎💞💖🌍🌸🌺🌺🍀💎💯

🧚🏿‍♀️ 𝔸𝕟𝕕 𝕤𝕠 𝕚𝕥 𝕚𝕤.... 𝔸 𝕘𝕝𝕚𝕞𝕡𝕤𝕖 𝕚𝕟𝕥𝕠 𝕞𝕪 𝕡𝕣𝕒𝕪𝕖𝕣𝕤 𝕥𝕠 𝕥𝕙𝕖 𝔸𝕝𝕞𝕚𝕘𝕙𝕥𝕪¯\_(ツ)_/¯ #loveislove #pride #thelovequotes #empoweringwomen #positiveaffectmatters 🌞🌍 #addiction #addict #workoutaddict #workoutaddict #fitnessaddicted #fitnessaddict #goddessnuggets #goddessnuggets #loveaddiction #1millionfollowersisgoals #loveaddicted #loveaddict #buildabaddie #positivevibes #positivethinking #positivevibes #positivequotes #positivequoteoftheday #positiveaffectmatter 🌞🌍 #lookalike #liveyourbestlife #thegoodquote #quoteoftheday #quotesofinstagram #instagramquotes #instagramquestions #positiveaffectmatters 🌞🌍 - 1 hour ago

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Do not worry about tomorrow, Focus on the all that the Lord has given you and entrusted you with for today! Are you making the best of today? -
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 #purposeled #womenwithpurpose #girlswithpurpose #christianblogger #purposefulliving #motivation #christiansblogger #jesusislord #womenofgod #christian #purpose #girlboss #purposeledlife #empoweringwomen #femalepreneur #bloggerlife #girlbosslife #girlceo #jesuschrist #torontowomen #inspiringwomen #christianwomenblog #purposedrivenlife #soulpurpose #tipoftheday #purposefulrelationships #Godislove #intentionalliving  #trueloveexists #wednsdaymotivation via @preview.app

Do not worry about tomorrow, Focus on the all that the Lord has given you and entrusted you with for today! Are you making the best of today? - - #purposeled #womenwithpurpose #girlswithpurpose #christianblogger #purposefulliving #motivation #christiansblogger #jesusislord #womenofgod #christian #purpose #girlboss #purposeledlife #empoweringwomen #femalepreneur #bloggerlife #girlbosslife #girlceo #jesuschrist #torontowomen #inspiringwomen #christianwomenblog #purposedrivenlife #soulpurpose #tipoftheday #purposefulrelationships #Godislove #intentionalliving #trueloveexists #wednsdaymotivation via @preview.app - 1 hour ago

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RP @weareinawe 
#womenforwomen #womenunited #wegny #womensempowerment #womenempowerment #womeninspiringwomen #womensupportingwomen #womenempoweringwomen #womeninspiringwomen #womenhelpingwomen #empoweringwomen #empoweringwomen #empoweringwomennyc #inspiration #ladieswholead #sisterhood #womentogether #womenchangingtheworld #feminism  #nyc #womenwhohustle #upliftingwomen #womenrule #strongwomen #newyorkevents #smashthepatriarchy

RP @weareinawe #womenforwomen #womenunited #wegny #womensempowerment #womenempowerment #womeninspiringwomen #womensupportingwomen #womenempoweringwomen #womeninspiringwomen #womenhelpingwomen #empoweringwomen #empoweringwomen #empoweringwomennyc #inspiration #ladieswholead #sisterhood #womentogether #womenchangingtheworld #feminism #nyc #womenwhohustle #upliftingwomen #womenrule #strongwomen #newyorkevents #smashthepatriarchy - 1 hour ago

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How cute is this hairstyle 😍
📷: @theonlymaryah .
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#girlboss #womeninbusiness #femaleentrepreneur #womenempowerment #bossbabe #ladyboss #womenwhohustle #motivation #womenentrepreneurs #womenempoweringwomen #girlpower #goaldigger #womeninbiz #entrepreneur #mompreneur #bosslady #women #savvybusinessowner #makeithappen #bossbabes #lifestyle #beyourownboss #lawofattraction #blackgirlmagic #empoweringwomen #love #businesswomen #entrepreneurlife #browngirlbloggers #selfcare

How cute is this hairstyle : @theonlymaryah . . . . . #girlboss #womeninbusiness #femaleentrepreneur #womenempowerment #bossbabe #ladyboss #womenwhohustle #motivation #womenentrepreneurs #womenempoweringwomen #girlpower #goaldigger #womeninbiz #entrepreneur #mompreneur #bosslady #women #savvybusinessowner #makeithappen #bossbabes #lifestyle #beyourownboss #lawofattraction #blackgirlmagic #empoweringwomen #love #businesswomen #entrepreneurlife #browngirlbloggers #selfcare - 1 hour ago

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Take a look at these beautiful girls! 
Would you be willing to provide WRAPS kits THIS month to 5 girls like these? Just $25 provides 5 WRAPS kits. A relatively small investment BUT a huge impact. 
Follow the link in our profile to bring a smile to the faces of rural girls in Southern Ethiopia

https://globaloutreach.org/campaign/978/wrapsforgirls

#empowerment #empoweringgirls #empoweringwomen #womenshealth #womensupportwomen #womenempowerment #womenshealth #healtheducation #health #sanitarypads #ethiopia #africa #countryside #ruralEthiopia

Take a look at these beautiful girls! Would you be willing to provide WRAPS kits THIS month to 5 girls like these? Just $25 provides 5 WRAPS kits. A relatively small investment BUT a huge impact. Follow the link in our profile to bring a smile to the faces of rural girls in Southern Ethiopia https://globaloutreach.org/campaign/978/wrapsforgirls #empowerment #empoweringgirls #empoweringwomen #womenshealth #womensupportwomen #womenempowerment #womenshealth #healtheducation #health #sanitarypads #ethiopia #africa #countryside #ruralEthiopia - 1 hour ago

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At today's Lunch & Learn presentation, our Sales Operations Manager, Erin, taught us about the nonprofit #StrongWomenStrongGirls and her work with them!
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#teambuilding #officeculture #companyculture #pittsburgh #pittsburghproud #swsg #girlpower #womenintech #businesswoman #empoweringwomen #pghtech #downtownpittsburgh

At today's Lunch & Learn presentation, our Sales Operations Manager, Erin, taught us about the nonprofit #StrongWomenStrongGirls and her work with them! . . . #teambuilding #officeculture #companyculture #pittsburgh #pittsburghproud #swsg #girlpower #womenintech #businesswoman #empoweringwomen #pghtech #downtownpittsburgh - 1 hour ago

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Envision renews focus and stimulates creative and intuitive abilities needed to achieve goals and dreams.
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Jade Lemon uplifts and stimulates the mind and body.
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Smells sooo good.
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#youngliving#younglivingessentialoils#yleo#stateofpositivity#momsofinstagram#socialmediamarketing#workfromanywhere#setyourownhours#momlifeisthebestlife#attitudeofgratitude#sharetheeverymom#goaldigger#hustlehard#pursueyourpassion#endlesspossibilities#socialmediamom#mombiz#younglivingbiz#younglivingbusiness#onlinebusiness#theresanoilforthat#essentialoils#joinmyteam#joinmybusiness#takingapplications#sahm#oilylifestyle#empoweringwomen#empowerwomen#toxinfree

Envision renews focus and stimulates creative and intuitive abilities needed to achieve goals and dreams. ️ Jade Lemon uplifts and stimulates the mind and body. ️ Smells sooo good. . . . . . . . . #youngliving #younglivingessentialoils #yleo #stateofpositivity #momsofinstagram #socialmediamarketing #workfromanywhere #setyourownhours #momlifeisthebestlife #attitudeofgratitude #sharetheeverymom #goaldigger #hustlehard #pursueyourpassion #endlesspossibilities #socialmediamom #mombiz #younglivingbiz #younglivingbusiness #onlinebusiness #theresanoilforthat #essentialoils #joinmyteam #joinmybusiness #takingapplications #sahm #oilylifestyle #empoweringwomen #empowerwomen #toxinfree - 1 hour ago

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"At home workouts dont work"...*cringe*
I said that to myself a few times before I started these programs. I also  said I wouldn't stay on track or have the "motivation"...but let's get real. MOTIVATION ISN'T WHAT GETS YOU RESULTS. Being an adult, saying no to your excuses, and staying consistent versus striving for perfection is what gets results. 
There's only a 3 lb difference in these pictures and I took them 5 week apart. I can see in my face, my arms, and my legs that after 20 minute workouts 6 days a week for the last 3 weeks I am totally leaning out! 
This stuff works, guys. But how willing are you to give it your all? To choose you? No more excuses. Just plain and simple programs with real life results. This is a lifestyle, not fad✌💪
Side note: transformation Wednesday? Yep. Cause I woke up thinking it was Tuesday 😂 
#transform20 #putinwork #positivevibes #momsofinstagram

"At home workouts dont work"...*cringe* I said that to myself a few times before I started these programs. I also said I wouldn't stay on track or have the "motivation"...but let's get real. MOTIVATION ISN'T WHAT GETS YOU RESULTS. Being an adult, saying no to your excuses, and staying consistent versus striving for perfection is what gets results. There's only a 3 lb difference in these pictures and I took them 5 week apart. I can see in my face, my arms, and my legs that after 20 minute workouts 6 days a week for the last 3 weeks I am totally leaning out! This stuff works, guys. But how willing are you to give it your all? To choose you? No more excuses. Just plain and simple programs with real life results. This is a lifestyle, not fad Side note: transformation Wednesday? Yep. Cause I woke up thinking it was Tuesday #transform20 #putinwork #positivevibes #momsofinstagram - 1 hour ago

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Smile babes and be comfortable in your own skin. ♥️💙📸 @claymoremac @claymoremacportraits  #humpday #photoshoot #modeling #photography #photooftheday #boudoir #boudoirphotography #boudoirshoot #selflove #redhair #waybackwednesday #girlswithtattoos #empoweringwomen #strongwomen #smile #cheesin

Smile babes and be comfortable in your own skin. 📸 @claymoremac @claymoremacportraits #humpday #photoshoot #modeling #photography #photooftheday #boudoir #boudoirphotography #boudoirshoot #selflove #redhair #waybackwednesday #girlswithtattoos #empoweringwomen #strongwomen #smile #cheesin - 1 hour ago

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💥Ioana Ciurea is an architect who loves to dance, to write and to be present. She's co-founder at Prototip Studio, a place where she brings poetry into projects. Her present focus is researching the ways spaces and objects affect our behaviour, looking for answers in every design project no matter the scale.💥
More about what she writes, draws and manifests you can find on these links:

www.prototipstudio.com

www.behance.net/ioanaciurea

https://medium.com/@ciureaioana .
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#illustrationoftheday #illustratorsoninstagram #drawing #illustration #prototypestudio #ioanaciurea #architect #empoweringwomen #coolwomen #inspiringwomen #womenwhodraw #dancer #ooeyewear #coolest #artist #artistsoninstagram #art #artwork #ink #pink #beautiful #texture #pattern

Ioana Ciurea is an architect who loves to dance, to write and to be present. She's co-founder at Prototip Studio, a place where she brings poetry into projects. Her present focus is researching the ways spaces and objects affect our behaviour, looking for answers in every design project no matter the scale. More about what she writes, draws and manifests you can find on these links: www.prototipstudio.com www.behance.net/ioanaciurea https://medium.com/@ciureaioana . . . . . . . . . #illustrationoftheday #illustratorsoninstagram #drawing #illustration #prototypestudio #ioanaciurea #architect #empoweringwomen #coolwomen #inspiringwomen #womenwhodraw #dancer #ooeyewear #coolest #artist #artistsoninstagram #art #artwork #ink #pink #beautiful #texture #pattern - 1 hour ago

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Our WCW has to be the delightful Vanessa Feltz after founder Debbie’s chat this morning on BBCLondon on the difficulty’s that women are having sourcing HRT and the correct treatment . Please log onto our website and see our blogs 🌿💕#WCW @vanessafeltztv #bbclondon  #hotflushclub #menopause #solidarity #women #empoweringwomen #unity #strength #HRT #anxiety #depression #vaginaldryness #brainfog 🌿💕

Our WCW has to be the delightful Vanessa Feltz after founder Debbie’s chat this morning on BBCLondon on the difficulty’s that women are having sourcing HRT and the correct treatment . Please log onto our website and see our blogs #WCW @vanessafeltztv #bbclondon #hotflushclub #menopause #solidarity #women #empoweringwomen #unity #strength #HRT #anxiety #depression #vaginaldryness #brainfog - 1 hour ago

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••• Who wants more espresso?! This girl!! Cappuccinos make me happy. What makes you happy? Find ways to sprinkle some of that happiness into your day. For that little extra flavaaaa!!💗🍮😋 •••
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📸 ~ @elementalism #christiandyoga #life #prayer #yogagirl #empowerment #empoweringwomen #gratitude #joy #happiness #yoga #yogateacher #love #beauty #beach #sunset #travel #adventure #adventuretime #costarica

••• Who wants more espresso?! This girl!! Cappuccinos make me happy. What makes you happy? Find ways to sprinkle some of that happiness into your day. For that little extra flavaaaa!! ••• • 📸 ~ @elementalism #christiandyoga #life #prayer #yogagirl #empowerment #empoweringwomen #gratitude #joy #happiness #yoga #yogateacher #love #beauty #beach #sunset #travel #adventure #adventuretime #costarica - 1 hour ago

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📺🔊📺🔊📺🔊📺🔊📺
The Empowerment w/ guest
Nancy Ruffin 
@iamnancyruffin 
@theempowermenthour 🔊🔊🔊🔊🔊🔊🔊🔊🔊🔊
We talk growth,
owning your story, & motivation 💪🏼💪🏼
@ www.therootwave.com
@ www.therootwave.com
@ www.therootwave.com

The Empowerment w/ guest Nancy Ruffin @iamnancyruffin @theempowermenthour We talk growth, owning your story, & motivation 🏼🏼 @ www.therootwave.com @ www.therootwave.com @ www.therootwave.com - 1 hour ago

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#Liftworcester  #thetrap #courtadvocacy  #teamlift  #outreach  #community  #recovery  #technicalsupport  #rehabilitation  #education  #donate  #survivordevelopment #endhumantrafficking  #endprostitution  #survivorledservices  #survivorleadership  #empoweringwomen  #exitservices  #janasplace  #survivor #centralmass  #nonprofit  #supportservices #survivorsupport  #mentorship  #enddemand  #leadership  #peoplenotproducts #prostitutionisnotvictimless

#Liftworcester #thetrap #courtadvocacy #teamlift #outreach #community #recovery #technicalsupport #rehabilitation #education #donate #survivordevelopment #endhumantrafficking #endprostitution #survivorledservices #survivorleadership #empoweringwomen #exitservices #janasplace #survivor #centralmass #nonprofit #supportservices #survivorsupport #mentorship #enddemand #leadership #peoplenotproducts #prostitutionisnotvictimless - 1 hour ago

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Pay close attention to people and stay focused to your goals... #empoweringwomen #entrepreneurjourney #stepbystep #bosslady #africanwoman #dezanguembock

Pay close attention to people and stay focused to your goals... #empoweringwomen #entrepreneurjourney #stepbystep #bosslady #africanwoman #dezanguembock - 1 hour ago

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It's true
💗🧁🌷🌸🍨
#empowerment #motivation #love #inspiration #entrepreneur #selflove #success #art #women #womenempowerment #life #leadership #instagood #business #goals #empower #loveyourself #happiness #lifestyle #selfcare #growth #mindfulness #power #empoweringwomen #mindset #fitness #girlpower #positivity #education #bhfyp

It's true 🧁 #empowerment #motivation #love #inspiration #entrepreneur #selflove #success #art #women #womenempowerment #life #leadership #instagood #business #goals #empower #loveyourself #happiness #lifestyle #selfcare #growth #mindfulness #power #empoweringwomen #mindset #fitness #girlpower #positivity #education #bhfyp - 1 hour ago

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If you:
✅Take at least ONE vacation per year
✅Would like to travel for up to 75% off of what you’re paying now
✅Would like to earn 50% CASH BACK on the (up to) 75% savings when other people travel
✅Are looking to substantially boost your income by helping other people save on their travel

Then you NEED to be on one of these webinars‼️ Go to: https://www.facebook.com/countdown4freedom/ to view via Facebook LIVE!! I’m SO EXCITED about this!! 🙌🏾

If you: Take at least ONE vacation per year Would like to travel for up to 75% off of what you’re paying now Would like to earn 50% CASH BACK on the (up to) 75% savings when other people travel Are looking to substantially boost your income by helping other people save on their travel Then you NEED to be on one of these webinars️ Go to: https://www.facebook.com/countdown4freedom/ to view via Facebook LIVE!! I’m SO EXCITED about this!! 🏾 - 1 hour ago

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“Create the Highest Grandest vision possible for your life,because you become what you believe” Oprah Winfrey. In the words of Fiona  Johansson Eram, 
Affirm to the Universe! “ I believe in myself, I’m deserving and I allow myself to be fulfilled”
Photo taken @luxesunsetblvd for @vegas2lamag by @bleudogfotography 
#inspire #actress #empower #power #inspirational #believe .
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“Crie a maior visão possível para a sua vida, porque você se torna naquilo que você acredita” Oprah Winfrey 
Nas palavras de Fiona Johansson Eram, 
Afirme para o Universo! “Eu acredito  em mim,  sou merecedor e eu me permito ser realizado” 
Ensaio fotográfico da Vegas2LA no Luxe Sunset Hotel pela Shawna Henrie.

“Create the Highest Grandest vision possible for your life,because you become what you believe” Oprah Winfrey. In the words of Fiona Johansson Eram, Affirm to the Universe! “ I believe in myself, I’m deserving and I allow myself to be fulfilled” Photo taken @luxesunsetblvd for @vegas2lamag by @bleudogfotography #inspire #actress #empower #power #inspirational #believe . . . . . “Crie a maior visão possível para a sua vida, porque você se torna naquilo que você acredita” Oprah Winfrey Nas palavras de Fiona Johansson Eram, Afirme para o Universo! “Eu acredito em mim, sou merecedor e eu me permito ser realizado” Ensaio fotográfico da Vegas2LA no Luxe Sunset Hotel pela Shawna Henrie. - 1 hour ago

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Calling all NATURALS! Come Support! I Rock My Own! 🙌🏾 #igotface #naturalhair #beauty #influencer #onairpersonality #artpeers #community #eventhost #empoweringwomen #instagood #blackgirlmagic

Calling all NATURALS! Come Support! I Rock My Own! 🏾 #igotface #naturalhair #beauty #influencer #onairpersonality #artpeers #community #eventhost #empoweringwomen #instagood #blackgirlmagic - 1 hour ago

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{part two} “Kiss me a thousand times,
Caress my back,
Play with my hair.
If you see me letting go,
Hold on tighter to me.
If the blues hit my mind,
Be there, be mindful of what you say.” #sometimesiwrite

{part two} “Kiss me a thousand times, Caress my back, Play with my hair. If you see me letting go, Hold on tighter to me. If the blues hit my mind, Be there, be mindful of what you say.” #sometimesiwrite - 1 hour ago

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We don’t grow alone, this book ensures we don’t have to!
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When She Thrives is proud to share the first volume of Scenes From a Single Mom is available for preorder. You can learn more about the 7 authors and the movement with the link in the bio!
#whenshethrives #sfsm #scenesfromasinglemom
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#singlemom #singlemoms #singlemomstrong #shewrites #shewritestruth #womensministry #supportingwomen #empoweringwomen #bookclub #blackgirlmagic #blackwomenmatter

We don’t grow alone, this book ensures we don’t have to! • When She Thrives is proud to share the first volume of Scenes From a Single Mom is available for preorder. You can learn more about the 7 authors and the movement with the link in the bio! #whenshethrives #sfsm #scenesfromasinglemom • • • • • • • • • • • #singlemom #singlemoms #singlemomstrong #shewrites #shewritestruth #womensministry #supportingwomen #empoweringwomen #bookclub #blackgirlmagic #blackwomenmatter - 1 hour ago

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Pretending that we are sipping our coffee in London this morning 🌷⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#london #saintaymes #lifestyle #women #womeninspiringwomen #womenhelpingwomen #empoweringwomen #ladyboss #ladybosslifestyle #stressfree #selfcare #selflove #empoweredwomen #thefutureisfemale #onthedot #onthedotwoman #austintexas #selfrespect #empowermentcoach #womenempowerment #femaleceo #femaledriven #ladybossstatus #girlpower

Pretending that we are sipping our coffee in London this morning ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #london #saintaymes #lifestyle #women #womeninspiringwomen #womenhelpingwomen #empoweringwomen #ladyboss #ladybosslifestyle #stressfree #selfcare #selflove #empoweredwomen #thefutureisfemale #onthedot #onthedotwoman #austintexas #selfrespect #empowermentcoach #womenempowerment #femaleceo #femaledriven #ladybossstatus #girlpower - 1 hour ago

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Have nae fear, GET YER SMEAR!! •
Just been for my ‘test for cure’ smear after having the LLETZ operation for the second time, following two smear tests containing pre-cancerous cells. And this is the absolute truth, it was 6 minutes from getting into the surgery to leaving the car park, 6 MINUTES!! •
Yeah, they’re a little awkward, you have to open your legs for someone other than your partner and all your dignity flies out the window but it’s a LIFESAVER!!
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Ladies, if you are nervous or worried, don’t be... the nurses have seen all sorts and they really couldn’t give two shits about your hairy legs or non-painted toe nails (🙋🏻‍♀️ #GUILTY !). •
#smeartest #lifesaver #girls #ladies #cervicalcancer #DontFearTheSmear #SmearTest #FaceTheSmear #cervicalcancerawareness #cancersucks #empoweringwomen #workshops #smearing #cervicalsmear #cancerawareness #education #smearforsmearcampaign #smeartestssavelives #havenofear

Have nae fear, GET YER SMEAR!! • Just been for my ‘test for cure’ smear after having the LLETZ operation for the second time, following two smear tests containing pre-cancerous cells. And this is the absolute truth, it was 6 minutes from getting into the surgery to leaving the car park, 6 MINUTES!! • Yeah, they’re a little awkward, you have to open your legs for someone other than your partner and all your dignity flies out the window but it’s a LIFESAVER!! • Ladies, if you are nervous or worried, don’t be... the nurses have seen all sorts and they really couldn’t give two shits about your hairy legs or non-painted toe nails (🏻‍♀️ #GUILTY !). • #smeartest #lifesaver #girls #ladies #cervicalcancer #DontFearTheSmear #SmearTest #FaceTheSmear #cervicalcancerawareness #cancersucks #empoweringwomen #workshops #smearing #cervicalsmear #cancerawareness #education #smearforsmearcampaign #smeartestssavelives #havenofear - 1 hour ago

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Calling all NATURALS! Come Support! I Rock My Own! 🙌🏾 #igotface #naturalhair #beauty #influencer #onairpersonality #artpeers #community #eventhost #empoweringwomen #instagood #blackgirlmagic

Calling all NATURALS! Come Support! I Rock My Own! 🏾 #igotface #naturalhair #beauty #influencer #onairpersonality #artpeers #community #eventhost #empoweringwomen #instagood #blackgirlmagic - 1 hour ago

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#wcw @kaylajadair 
My name is Kayla. I’m a transportation officer in the Army. I’ve been in for 1.5 years. My favorite gym exercise are squats.

Want To Be Featured?  Contact us at fitmilitarywomen@gmail.com or click email in our bio. _____________________

#fitmilitarywomen #militaryfitness #swolefie #militarymuscle #military #strong #strongwomen #fitness #igfitness #marines #navy #airforce #army #coastguard #veterans #follow #gains  #womeninuniform  #womenwholift #usarmy #girlswholift #flex #girlswithmuscle #fitnessmotivation #empoweringwomen #beastmode #muscle #beast  #supportmilitarymuscle

#wcw @kaylajadair My name is Kayla. I’m a transportation officer in the Army. I’ve been in for 1.5 years. My favorite gym exercise are squats. Want To Be Featured?  Contact us at fitmilitarywomen@gmail.com or click email in our bio. _____________________ #fitmilitarywomen #militaryfitness #swolefie #militarymuscle #military #strong #strongwomen #fitness #igfitness #marines #navy #airforce #army  #coastguard #veterans #follow #gains   #womeninuniform   #womenwholift #usarmy #girlswholift #flex #girlswithmuscle #fitnessmotivation #empoweringwomen #beastmode #muscle #beast   #supportmilitarymuscle - 1 hour ago

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More photos from last night. The atmosphere was so good. I feel proud to have helped facilitate the event. Thank you to #ernstandyoung #glasgow for hosting us. Thanks to our speakers, @medeia.cohan and Claire Dea @g6comms for their inspiring talks. Please join the @forwardladies Scotland members group on #facebook Thank you to everyone who attended, I hope you come to future events. All the best for now @cohenart11 #networking #creativecommunity #businesscommunity #empoweringwomen #forwardladies #glasgownetworking #womeninbusiness #womensnight #supporteachother #smallbusiness #local #entrepreneur #goals #network #communicate #join #helpeachother @glasgow_chamber #whataview #businessgrowth

More photos from last night. The atmosphere was so good. I feel proud to have helped facilitate the event. Thank you to #ernstandyoung #glasgow for hosting us. Thanks to our speakers, @medeia.cohan and Claire Dea @g6comms for their inspiring talks. Please join the @forwardladies Scotland members group on #facebook Thank you to everyone who attended, I hope you come to future events. All the best for now @cohenart11 #networking #creativecommunity #businesscommunity #empoweringwomen #forwardladies #glasgownetworking #womeninbusiness #womensnight #supporteachother #smallbusiness #local #entrepreneur #goals #network #communicate #join #helpeachother @glasgow_chamber #whataview #businessgrowth - 1 hour ago

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*LOS ANGELES!!* @misstosh & @angelamoralesphoto are teaming up this MAY to bring you a very exciting opportunity!!! Book your pinup session with us & be coached & posed to PERFECTION with myself & Miss Tosh! 💕
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You will learn how to effortlessly look your very BEST by one of LA's most sought out models while having loads of FUN!! 🥂✨ DM @angelamoralesphoto for all the details & JOIN US for a day you will never forget!! {Spaces are limited- so don't be shy & come play for a day with us!!!} 👗💄
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*MORE announcements coming soon!!*

*LOS ANGELES!!* @misstosh & @angelamoralesphoto are teaming up this MAY to bring you a very exciting opportunity!!! Book your pinup session with us & be coached & posed to PERFECTION with myself & Miss Tosh! . You will learn how to effortlessly look your very BEST by one of LA's most sought out models while having loads of FUN!! 🥂 DM @angelamoralesphoto for all the details & JOIN US for a day you will never forget!! {Spaces are limited- so don't be shy & come play for a day with us!!!} . *MORE announcements coming soon!!* - 1 hour ago

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💥💥💥Don’t Quit💥💥💥
Don’t stop until you’re proud .Be the best version of you and prove them all wrong and just believe in yourself.
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JOIN ME FOR 4 WEEKS.
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🔹Meal plan 🔹Workout plan 🔹Grocery list 🔹Challenge motivation chat 🔹 Fun daily activities ! 🏃‍♀️🤸🏻‍♀️🏋🏻‍♀️
ALL INCLUDED FOR FREE !!!! -
Fill out the form on the link in my bio or DM me with: “How Do I Start?”
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Tag a friend who might be interested 👇🏼👇🏼👇🏼
#blessingsfitcouple.
#gooddecisions #weightloss #loseweight #transformation #funchallenge #weighglosschallenge #fitnesschallenge #fitnessmotivation #fitnesstips #noexcuses #fitspo #fitnessmotivation #empoweringwomen #letsgetit #getfittoday #getit .

Don’t Quit Don’t stop until you’re proud .Be the best version of you and prove them all wrong and just believe in yourself. . . JOIN ME FOR 4 WEEKS. . - Meal plan Workout plan Grocery list Challenge motivation chat Fun daily activities ! ‍♀️🤸🏻‍♀️🏋🏻‍♀️ ALL INCLUDED FOR FREE !!!! - Fill out the form on the link in my bio or DM me with: “How Do I Start?” - - - Tag a friend who might be interested 🏼🏼🏼 #blessingsfitcouple . #gooddecisions #weightloss #loseweight #transformation #funchallenge #weighglosschallenge #fitnesschallenge #fitnessmotivation #fitnesstips #noexcuses #fitspo #fitnessmotivation #empoweringwomen #letsgetit #getfittoday #getit . - 1 hour ago

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SHARE the love 📸#twincesstotes

SHARE the love 📸#twincesstotes - 1 hour ago

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Jacqueline Auriol was France's first female test pilot. She won numerous awards and not even a serious, disfiguring injury in 1949 could stand in her way--she went on to break FIVE world speed records before 1960! What a remarkable woman. Who inspires you to follow your passion?
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❤️Follow us @thesisterhoodoftravelingladies  and http://facebook.com/thesisterhoodoftravelingladies *
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#sisterhoodoftravelingladies #womenwednesday #womenempowerwomen #womancrushwednesday #empoweringwomen #inspiringwomen #womenempower #inspire #strongwomen #feminist #girlpower #positivity #womenconquer #womenruntheworld #womentravelers #solowomantraveling #travelingwomen #womantraveler #womentraveltheworld #wearetravelgirls #femmetravel  #womenborntotravel #womenlovetravel #thetravelwomen #ladiesgoneglobal #travelblog #travelblogger

Jacqueline Auriol was France's first female test pilot. She won numerous awards and not even a serious, disfiguring injury in 1949 could stand in her way--she went on to break FIVE world speed records before 1960! What a remarkable woman. Who inspires you to follow your passion? * * ️Follow us @thesisterhoodoftravelingladies and http://facebook.com/thesisterhoodoftravelingladies * * #sisterhoodoftravelingladies #womenwednesday #womenempowerwomen #womancrushwednesday #empoweringwomen #inspiringwomen #womenempower #inspire #strongwomen #feminist #girlpower #positivity #womenconquer #womenruntheworld #womentravelers #solowomantraveling #travelingwomen #womantraveler #womentraveltheworld #wearetravelgirls #femmetravel #womenborntotravel #womenlovetravel #thetravelwomen #ladiesgoneglobal #travelblog #travelblogger - 1 hour ago

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#empoweringwomen #femaleentrepreneur #creatives #lifechanging #driven #celebratewomen #inspiredwomen #empowerothers #lifeonpurpose #womenunited #womanentrepreneur #womenpreneur #purposedrivenlife #womaninbusiness #beboldforchange #inspiration #entrepreneur #smallbusiness #girlsboss #girlboss #girlpower #mindset #entrepreneurship #growth

#empoweringwomen #femaleentrepreneur #creatives #lifechanging #driven #celebratewomen #inspiredwomen #empowerothers #lifeonpurpose #womenunited #womanentrepreneur #womenpreneur #purposedrivenlife #womaninbusiness #beboldforchange #inspiration #entrepreneur #smallbusiness #girlsboss #girlboss #girlpower #mindset #entrepreneurship #growth - 1 hour ago

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Cuando sientas que te quieres dar por vencida mira el camino ya recorrido. Todo el tiempo, esfuerzo y energía que has metido no son para nada. No puedes dejar que se desperdicie si no has llegado a tu meta. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspirationalquotes #empoweringwomen #shareyourstory #essentialliving #findingmysukha #findingmyhappy #empowerment #essentialoils #healthymindset #mindfulness

Cuando sientas que te quieres dar por vencida mira el camino ya recorrido. Todo el tiempo, esfuerzo y energía que has metido no son para nada. No puedes dejar que se desperdicie si no has llegado a tu meta. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspirationalquotes #empoweringwomen #shareyourstory #essentialliving #findingmysukha #findingmyhappy #empowerment #essentialoils #healthymindset #mindfulness - 1 hour ago

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Loving yourself for who you are can be hard at times. When I first shot with scarlet in this image, she had never had her portrait taken professionally. She wanted to build her confidence to be happy about how she looked. ⁣
Through having the courage to have her portrait taken she has boosted her confidence and is able to show to the world she's got this. ⁣
It's not going to happen overnight, but it's going to start that journey!⁣
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www.paulfoliophotography.com/portraitsatpaulfolio⁣
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#fashion #portraiture #portraitphotography #empoweringwomen #courage #confidence #yougotthisgirl

Loving yourself for who you are can be hard at times. When I first shot with scarlet in this image, she had never had her portrait taken professionally. She wanted to build her confidence to be happy about how she looked. ⁣ Through having the courage to have her portrait taken she has boosted her confidence and is able to show to the world she's got this. ⁣ It's not going to happen overnight, but it's going to start that journey!⁣ ⁣ www.paulfoliophotography.com/portraitsatpaulfolio⁣ ⁣ #fashion #portraiture #portraitphotography #empoweringwomen #courage #confidence #yougotthisgirl - 1 hour ago

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🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿⁣⁣
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Follow --> @kellybroganmd⁣⁣
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#feminade #womenshealth #reproductivehealth #womenshormones #hormones #hormonehealth #knowyourhormones #holistic #alternativemedicine #naturopathic #naturopathicmedicine #rootcause #women #empowerment #empoweringwomen #womenschoice

🏻🏼🏽🏾🏿⁣⁣ ⁣⁣ Follow --> @kellybroganmd ⁣⁣ ⁣⁣ #feminade #womenshealth #reproductivehealth #womenshormones #hormones #hormonehealth #knowyourhormones #holistic #alternativemedicine #naturopathic #naturopathicmedicine #rootcause #women #empowerment #empoweringwomen #womenschoice - 1 hour ago

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#wednesdaywisdom #femaleentrepreneur #entrepreneur #courageouschicks #lifestyleblogger #womeninbusiness #womenwhowork #empoweringwomen #entrepreneurmindset #inspiration #motivation #goals #sisterhood #womensupportingwomen

#wednesdaywisdom #femaleentrepreneur #entrepreneur #courageouschicks #lifestyleblogger #womeninbusiness #womenwhowork #empoweringwomen #entrepreneurmindset #inspiration #motivation #goals #sisterhood #womensupportingwomen - 1 hour ago

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Hi 🙋⁣
It's been a while since I've introduced myself so here are 7 random facts about me.⁣
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1. I made a word for the smell of a blown out candle; candle-off (kaarsuit in Dutch) and for the longest time I believed it was a legit word.⁣
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2. I've danced ballet from the age of 4 until I was 21 and I still miss it! Hoping to go back to my old ballet teacher again soon 💃⁣
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3.  I speak Dutch, English and Thai (thanks to my Thai husband and living there for 6 years), I understand German and I can read French (they just speak way too fast 🤣). Our kids are trilingual although Dutch is taking over fast since we moved. ⁣
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4.  I'm one of those "there's an oil for that" lady. It has helped me to stay grounded and present amidst some crazy storms.⁣
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5. I had thin straight blond hair growing up and now I have thick, wavy dark blond hair. What changed? Having two kids 😆⁣
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6. When I was a teenager I worked in an amusement park as a princess and I loved it! Who doesn't like to dress up in amazing dresses and be adored by little girls who ask you if you're a real princess (of course I am!)⁣
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7. I don't come from an entrepreneur nest so everything I learned over the past few years is from my amazing coaches and mentors.⁣
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Now I'd like to hear from you! Let me a random fact about you.⁣
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#motherhood #consciousparent #timefliesby #timeflieswhenyourehavingfun #energymanagement  #energyhealing #consciousmama  #highvibe #livehealthy  #empoweringwomen #womenempowerment #kindnessmatters #loveoneanother #bekindtooneanother #sisterhood #mommyhood #workathomemom #tribe #paradigmshift  #growthmindset #soulsearching #freespirit #momentrepreneur #mompreneur

Hi ⁣ It's been a while since I've introduced myself so here are 7 random facts about me.⁣ ⁣ 1. I made a word for the smell of a blown out candle; candle-off (kaarsuit in Dutch) and for the longest time I believed it was a legit word.⁣ ⁣ 2. I've danced ballet from the age of 4 until I was 21 and I still miss it! Hoping to go back to my old ballet teacher again soon ⁣ ⁣ 3. I speak Dutch, English and Thai (thanks to my Thai husband and living there for 6 years), I understand German and I can read French (they just speak way too fast 🤣). Our kids are trilingual although Dutch is taking over fast since we moved. ⁣ ⁣ 4. I'm one of those "there's an oil for that" lady. It has helped me to stay grounded and present amidst some crazy storms.⁣ ⁣ 5. I had thin straight blond hair growing up and now I have thick, wavy dark blond hair. What changed? Having two kids ⁣ ⁣ 6. When I was a teenager I worked in an amusement park as a princess and I loved it! Who doesn't like to dress up in amazing dresses and be adored by little girls who ask you if you're a real princess (of course I am!)⁣ ⁣ 7. I don't come from an entrepreneur nest so everything I learned over the past few years is from my amazing coaches and mentors.⁣ ⁣ Now I'd like to hear from you! Let me a random fact about you.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #motherhood #consciousparent #timefliesby #timeflieswhenyourehavingfun #energymanagement #energyhealing #consciousmama #highvibe #livehealthy #empoweringwomen #womenempowerment #kindnessmatters #loveoneanother #bekindtooneanother #sisterhood #mommyhood #workathomemom #tribe #paradigmshift #growthmindset #soulsearching #freespirit #momentrepreneur #mompreneur - 1 hour ago

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I went for a run last night and felt especially energized.

Something about running at night I always prefer.

I live in New York City so it's probably obvious.

I was listening to a new mix that was so good it led to me running an extra 15 minutes without hesitation. Except then I woke up a little  exhausted 😉

Taking the cue to go the other direction and relax.
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Might head to one of my favorite bookstores here @spoonbillbooks or @mastbooks to zone out, lose time which is pretty much a guarantee there.

How are you enjoying your day?

Catherine xx

Image of painting: Ed Ruscha

#edruscha

I went for a run last night and felt especially energized. Something about running at night I always prefer. I live in New York City so it's probably obvious. I was listening to a new mix that was so good it led to me running an extra 15 minutes without hesitation. Except then I woke up a little exhausted Taking the cue to go the other direction and relax. . Might head to one of my favorite bookstores here @spoonbillbooks or @mastbooks to zone out, lose time which is pretty much a guarantee there. How are you enjoying your day? Catherine xx Image of painting: Ed Ruscha #edruscha - 1 hour ago

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We are so proud of Gillian for her acceptance into Meredith College! Gillian embodies what CORRAL strives for - hard work and determination. Way to go Gillian!
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#CORRAL #CORRALriding #CORRALridingacademy #Carync #CORRALcommunity  #faith #grit #girlpower #youthdevelopment #education #youthempowerment #youthprogram #empoweringgirls #girlpower #empoweringwomen

We are so proud of Gillian for her acceptance into Meredith College! Gillian embodies what CORRAL strives for - hard work and determination. Way to go Gillian! . . . #CORRAL #CORRALriding #CORRALridingacademy #Carync #CORRALcommunity #faith #grit #girlpower #youthdevelopment #education #youthempowerment #youthprogram #empoweringgirls #girlpower #empoweringwomen - 1 hour ago

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Any #women out there thinking of #freelancing but haven’t taken the plunge? What’s stopping you? #freelance #empoweringwomen

Any #women out there thinking of #freelancing but haven’t taken the plunge? What’s stopping you? #freelance #empoweringwomen - 1 hour ago

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Motbird Adventures and @lawtigersca are hosting a co-ed choose your own adventure fundraising weekend in Carrizo Plain, CA, April 12-14. Visit our website and fill out the form on the Carrizo Plain trip page. We only ask you donate to one of three organizations listed on that same page. Ride dirt, ride pavement, camp or stay at a hotel. We’ll have movies and music and potlucks. Hopefully the wild flowers will be in bloom as well.
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 #moto  #lifeofadventure #bikerchick #biker #adventureisattitude #womenadvriders #womanrider #bikerlife  #whyweride #motorcycletravel #makelifeanadventure #livetoride #motoladies #baja #motorcycletour #womenonwheels #motogirl  #womenwhoride #motorcycle #womenwhoexplore  #motolady #motolife  #whyweadventure #womenonwheels #dualsportlife #makelifearide #livetoride #empoweringwomen #empowerment #empoweredwomen

Motbird Adventures and @lawtigersca are hosting a co-ed choose your own adventure fundraising weekend in Carrizo Plain, CA, April 12-14. Visit our website and fill out the form on the Carrizo Plain trip page. We only ask you donate to one of three organizations listed on that same page. Ride dirt, ride pavement, camp or stay at a hotel. We’ll have movies and music and potlucks. Hopefully the wild flowers will be in bloom as well. . . . . . . . . . . . #moto #lifeofadventure #bikerchick #biker #adventureisattitude #womenadvriders #womanrider #bikerlife #whyweride #motorcycletravel #makelifeanadventure #livetoride #motoladies #baja #motorcycletour #womenonwheels #motogirl #womenwhoride #motorcycle #womenwhoexplore #motolady #motolife #whyweadventure #womenonwheels #dualsportlife #makelifearide #livetoride #empoweringwomen #empowerment #empoweredwomen - 1 hour ago

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I can tell you something we have in common... and there is a good chance we have never met but I am 100% sure I know something about you that I also have experienced. Someone in both our lives has hurt us. Maybe your best friend, your family or (and most likely) a stranger. When did we all stop respecting one another and empowering each other to be the best version of ourselves we can be? I've worked so hard on bettering myself and making sure I AM KIND to EVERYONE. You have no idea what's going on in someone's life and you could be the reason they smile that day. Lets pull together and spread kindness wherever we go. Do you know someone who might need reminding how bloody strong and amazing they are? Tag them below and share! Maybe it's you who needs reminding? Bookmark this and look back if you are ever having a down day and read this again, the universe has our backs right @gabbybernstein (love you btw idol!) Emotional post over, have an amazing day/evening where ever you are in the world and remember we are all here for each other always!
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#empoweringwomen #empoweringeachother #bloggerstribe #spiritjunkie #gabbybernsteing #littlecatchup #freedom #fearless #lawofattraction #theuniversehasyourback #maycausemiracles #superattractor #spirituallifecoach #mindsetcoach #abundance #alignment #kindness #bossbabe #femalentrepreneur #riseup #mindbodysoul #glowup #transformation #successfulwoman #kindness #healtheworld #youcanmakeadifferent #treatotherswithrespect #loveandrespect

I can tell you something we have in common... and there is a good chance we have never met but I am 100% sure I know something about you that I also have experienced. Someone in both our lives has hurt us. Maybe your best friend, your family or (and most likely) a stranger. When did we all stop respecting one another and empowering each other to be the best version of ourselves we can be? I've worked so hard on bettering myself and making sure I AM KIND to EVERYONE. You have no idea what's going on in someone's life and you could be the reason they smile that day. Lets pull together and spread kindness wherever we go. Do you know someone who might need reminding how bloody strong and amazing they are? Tag them below and share! Maybe it's you who needs reminding? Bookmark this and look back if you are ever having a down day and read this again, the universe has our backs right @gabbybernstein (love you btw idol!) Emotional post over, have an amazing day/evening where ever you are in the world and remember we are all here for each other always! . #empoweringwomen #empoweringeachother #bloggerstribe #spiritjunkie #gabbybernsteing #littlecatchup #freedom #fearless #lawofattraction #theuniversehasyourback #maycausemiracles #superattractor #spirituallifecoach #mindsetcoach #abundance #alignment #kindness #bossbabe #femalentrepreneur #riseup #mindbodysoul #glowup #transformation #successfulwoman #kindness #healtheworld #youcanmakeadifferent #treatotherswithrespect #loveandrespect - 1 hour ago

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Have you checked the sale section lately? This Lucia jacket is on sale now $68.99 marked down from $99. The tank is from last spring but there may be a similar color coming this spring😉 #springiscoming

Have you checked the sale section lately? This Lucia jacket is on sale now $68.99 marked down from $99. The tank is from last spring but there may be a similar color coming this spring #springiscoming - 1 hour ago

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Very often we want things to happen FOR us. To kinda just fall into our laps. I get it. I feel this way too sometimes. But the truth is this: if we want anything- we gotta go get it. Go make it happen. Or in the least- stretch out your arms and receive it- but even that takes some action and effort on our behalf. -
So next time you notice yourself wanting something... a certain result, a certain outcome, an experience, etc etc... and just waiting for it to happen- ask yourself this: "what can I do to make this happen for myself?" & then go. do that. -
xoxo
Brenda
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#weightloss #virtualcoach #lifecoach #hollisticcoach #lifecoachforwomen #thelast10 #weightlosscoach #weightlosscommunity #loosingweightjourney #eatinghealthier #helpingwomen #notadiet #lifestylechanges #brendalomeli #podcasts #podcasting #weightlosscoachforwomen #empoweringwomen #ladyboss #losingthelast10 #weightlossgoals #goalweight #instaweightloss #instahealth #health #lifecoaching

Very often we want things to happen FOR us. To kinda just fall into our laps. I get it. I feel this way too sometimes. But the truth is this: if we want anything- we gotta go get it. Go make it happen. Or in the least- stretch out your arms and receive it- but even that takes some action and effort on our behalf. - So next time you notice yourself wanting something... a certain result, a certain outcome, an experience, etc etc... and just waiting for it to happen- ask yourself this: "what can I do to make this happen for myself?" & then go. do that. - xoxo Brenda . . . . #weightloss #virtualcoach #lifecoach #hollisticcoach #lifecoachforwomen #thelast10 #weightlosscoach #weightlosscommunity #loosingweightjourney #eatinghealthier #helpingwomen #notadiet #lifestylechanges #brendalomeli #podcasts #podcasting #weightlosscoachforwomen #empoweringwomen #ladyboss #losingthelast10 #weightlossgoals #goalweight #instaweightloss #instahealth #health #lifecoaching - 1 hour ago

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The face behind the page! I’m in awe with this video of ME. I had to post it so y’all know who this page belongs to! 💕💕💕 #instabeauty #brand #branding #makeupforblackwomen #makeuplook #womensupportingwomen #fashion #melaninpoppin #hudabeauty #bloggerstyle #vlog #vlogger #lifestyleblogger #lifestyle #travel #travelblogger #bossbabe #money #melanin #blackgirlmagic #anastasiabeverlyhills #influencer #entrepreneur #bosslady #womenempowerment #brandambassador #empoweringwomen #melaninpoppin #contentcreator

The face behind the page! I’m in awe with this video of ME. I had to post it so y’all know who this page belongs to! #instabeauty #brand #branding #makeupforblackwomen #makeuplook #womensupportingwomen #fashion #melaninpoppin #hudabeauty #bloggerstyle #vlog #vlogger #lifestyleblogger #lifestyle #travel #travelblogger #bossbabe #money #melanin #blackgirlmagic #anastasiabeverlyhills #influencer #entrepreneur #bosslady #womenempowerment #brandambassador #empoweringwomen #melaninpoppin #contentcreator - 1 hour ago

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When I am in need of answers and a big decision needs to be made, I tend to overthink and stop my life. It leads to much more confusion and indecision.  If you are in a place where you’re waiting on answers and decisions, keep living your life. I know it’s difficult, but this is when you will likely find the clarity💗

When I am in need of answers and a big decision needs to be made, I tend to overthink and stop my life. It leads to much more confusion and indecision. If you are in a place where you’re waiting on answers and decisions, keep living your life. I know it’s difficult, but this is when you will likely find the clarity - 1 hour ago

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I don’t always get to hangout with my role models,, but when I do it’s in a hotel room surrounded by lovely new friends and lots of fro yo❤️🥰 much love for you all 
@khrystyana 
@jessica.rabbit86 
@michaela_11h 
@ellestustu ❤️❤️ .
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 #womensupportingwomen #rolemodel #inspiration #success #women #feminist #empowerment #womenempowerment #positivevibes #strongwomen #girlboss #empoweringwomen #beauty #love #mindset #loveyourself #bosslady #girlpower #selflove #selfcare #happiness #mindfulness #antm #model #positivity #friends

I don’t always get to hangout with my role models,, but when I do it’s in a hotel room surrounded by lovely new friends and lots of fro yo️🥰 much love for you all @khrystyana @jessica.rabbit86 @michaela_11h @ellestustu ️ . . . . #womensupportingwomen #rolemodel #inspiration #success #women #feminist #empowerment #womenempowerment #positivevibes #strongwomen #girlboss #empoweringwomen #beauty #love #mindset #loveyourself #bosslady #girlpower #selflove #selfcare #happiness #mindfulness #antm #model #positivity #friends - 2 hours ago

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#WednesdayWisdom: You are brave, you are bold✨. Great things never come from comfort zones. Reach as high as you can, than reach a little higher. Trust your intuition and never doubt yourself. You are capable of amazing things 💪❤️

#WednesdayWisdom : You are brave, you are bold. Great things never come from comfort zones. Reach as high as you can, than reach a little higher. Trust your intuition and never doubt yourself. You are capable of amazing things ️ - 5 hours ago

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💗🦄💗 #twincesstotes

🦄 #twincesstotes - 4 months ago

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