#eccentric

206,457 posts

What do you think of the view?

What do you think of the view? - 1 hour ago

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We will not allow #children to #live off the #backs of #hard #workers such as #myself . #Learn #REAL #valuable #life #skills , like a #trade . Then start your own #business from the #ground up. That's #masonry #lazyfucks #bee #triggered #beezlebub #q #qanon #eccentric #gray #alien #jedi
Can't wait to get my #PhD once I've #established my #empire
#collegecanwait #google

We will not allow #children to #live off the #backs of #hard #workers such as #myself . #Learn #REAL #valuable #life #skills , like a #trade . Then start your own #business from the #ground up. That's #masonry #lazyfucks #bee #triggered #beezlebub #q #qanon #eccentric #gray #alien #jedi Can't wait to get my #PhD once I've #established my #empire #collegecanwait #google - 2 hours ago

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#eccentric

#괴짜인, #별난, #기이한

eccentric behaviour / clothes

별난 행동/옷

#동의어 : #whimsical #funny #unconventional #bizarre #strange #peculiar #offbeat #nutty #outlandish #curious #quirky #weird #odd #erratic #idiosyncratic #kooky

#반의어 : #ordinary #regular #familiar #conventional #normal #common #reasonable usual standard

#eccentric #괴짜인 , #별난 , #기이한 eccentric behaviour / clothes 별난 행동/옷 #동의어 : #whimsical #funny #unconventional #bizarre #strange #peculiar #offbeat #nutty #outlandish #curious #quirky #weird #odd #erratic #idiosyncratic #kooky #반의어 : #ordinary #regular #familiar #conventional #normal #common #reasonable usual standard - 2 hours ago

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▪️Have you ever altered your tempo while training⁉️ It is highly common to plateau. This may be caused by a vast variety of training variables. Utilizing a REP TEMPO can be an extremely effective and easy way to provide a shock to your muscles. .
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▪️GIVE THIS TEMPO A TRY ON YOUR NEXT WORKOUT. ➡️ Explosive Concentric (positive)
➡️Isometric Hold (squeeze) for 2-4 sec.
➡️Slow Eccentric (negative) for 3-6 sec.
🔃REPEAT
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▪️If you have never tried to alter tempo, DO IT NOW! ⚠️WARNING ⚠️ Extreme Sorness Ahead ‼️ Also (little fun fact) , eccentric training has been shown to elicit positive effects on muscle hypertrophy, metabolic waste product, and strengthening of tendons & ligaments, therefore reducing chance on injury ‼️
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#tempotraining #exercisescience #eccentrictraining #eccentric #musclegrowth #musclehypertrophy #hypertrophy #musclemass #physicaltherapy #musclematrixx #gymdays #fitnesstip #workoutinfo #shoulderexercises #tendonstrength #rotatorcuffstrengthening #gymguide #fitlife #wodoftheday #workout #fitness #protein #onlinefitnesscoach #personaltrainer

️Have you ever altered your tempo while training️ It is highly common to plateau. This may be caused by a vast variety of training variables. Utilizing a REP TEMPO can be an extremely effective and easy way to provide a shock to your muscles. . . . ️GIVE THIS TEMPO A TRY ON YOUR NEXT WORKOUT. ️ Explosive Concentric (positive) ️Isometric Hold (squeeze) for 2-4 sec. ️Slow Eccentric (negative) for 3-6 sec. REPEAT . . . ️If you have never tried to alter tempo, DO IT NOW! ️WARNING ️ Extreme Sorness Ahead ️ Also (little fun fact) , eccentric training has been shown to elicit positive effects on muscle hypertrophy, metabolic waste product, and strengthening of tendons & ligaments, therefore reducing chance on injury ️ . . . . . . . #tempotraining #exercisescience #eccentrictraining #eccentric #musclegrowth #musclehypertrophy #hypertrophy #musclemass #physicaltherapy #musclematrixx #gymdays #fitnesstip #workoutinfo #shoulderexercises #tendonstrength #rotatorcuffstrengthening #gymguide #fitlife #wodoftheday #workout #fitness #protein #onlinefitnesscoach #personaltrainer - 2 hours ago

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🌱Tarantula Molt Resin Taxidermy
🌱Reçine Tarantula
🌱Reçine içinde tarantula kabuğu ve çiçekler. Bilgi için  DM 👈
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#resin #taxidermy #resininsect #resinart #handmade #resinpour #resinpouring  #reçineyehayatverenler #reçine #reçinetakı #resincraft #resinartist #resinnecklace #resinflower #etsy #jewelry #necklace  #tarantula #spider #eccentric #plant https://etsy.me/2XmvV0j

Tarantula Molt Resin Taxidermy Reçine Tarantula Reçine içinde tarantula kabuğu ve çiçekler. Bilgi için DM . . . #resin #taxidermy #resininsect #resinart #handmade #resinpour #resinpouring #reçineyehayatverenler #reçine #reçinetakı #resincraft #resinartist #resinnecklace #resinflower #etsy #jewelry #necklace #tarantula #spider #eccentric #plant https://etsy.me/2XmvV0j - 2 hours ago

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Helga’s folly eccentric restaurant! Not sure what I’ve just experienced whilst having dinner 🙄🙈😂 however stereophonis wrote a song about her #srilanka #kandy #kandycity #kandysrilanka #helgasfolly #helgasfollyrestaurant #dinner #eccentric #bizzare #instaphoto #instatravel #travel #traveller #passionatepassport #potd #stereophonics #madamehelga #model #quirky #medival #ghostly

Helga’s folly eccentric restaurant! Not sure what I’ve just experienced whilst having dinner 🙄 however stereophonis wrote a song about her #srilanka #kandy #kandycity #kandysrilanka #helgasfolly #helgasfollyrestaurant #dinner #eccentric #bizzare #instaphoto #instatravel #travel #traveller #passionatepassport #potd #stereophonics #madamehelga #model #quirky #medival #ghostly - 2 hours ago

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@wildponydesigns prints and canvas art is a mouth disco. But every now and then we go street. ✨

#art #canvas #print #paint #acrylic #watercolor #wallart #walldecor #decor #frame #homedecor #design #shelfie #interiordesign #acrylicpainting #painting #eclectic #modern #abstract #popart #eccentric #mixedmedia #color #artbasel #graphicdesign #drawing #artistsoninstagram #artist #wildponydesigns #unicornsarereal #shelfie

@wildponydesigns prints and canvas art is a mouth disco. But every now and then we go street. #art #canvas #print #paint #acrylic #watercolor #wallart #walldecor #decor #frame #homedecor #design #shelfie #interiordesign #acrylicpainting #painting #eclectic #modern #abstract #popart #eccentric #mixedmedia #color #artbasel #graphicdesign #drawing #artistsoninstagram #artist #wildponydesigns #unicornsarereal #shelfie - 2 hours ago

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Maserati Auge (1995)
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The Auge was a stunning new design based on the platform of the Maserati Quattroporte Evoluzione. The Auge was a design concept by the highly talented Gioacchino Acampora as the basis of his degree in architecture at Politecnico di Milano in 1996.
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#forgottenconcepts
@forgottenconcepts

Maserati Auge (1995) - The Auge was a stunning new design based on the platform of the Maserati Quattroporte Evoluzione. The Auge was a design concept by the highly talented Gioacchino Acampora as the basis of his degree in architecture at Politecnico di Milano in 1996. - #forgottenconcepts @forgottenconcepts - 2 hours ago

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Weird little companions sitting on the picture rail at our hotel #eccentric #charm #notdepressinglikemosthotels #freehandnewyork #romanandwilliams #decor #humanswerehere #I💀NY

Weird little companions sitting on the picture rail at our hotel #eccentric #charm #notdepressinglikemosthotels #freehandnewyork #romanandwilliams #decor #humanswerehere #I NY - 2 hours ago

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@wildponydesigns prints and canvas art go back years. Never parted with her because she’s too fucking snatched. 💯 
#art #canvas #print #paint #acrylic #watercolor #wallart #walldecor #decor #frame #homedecor #design #shelfie #interiordesign #acrylicpainting #painting #eclectic #modern #abstract #popart #eccentric #mixedmedia #color #artbasel #graphicdesign #drawing #artistsoninstagram #artist #wildponydesigns #unicornsarereal #shelfie

@wildponydesigns prints and canvas art go back years. Never parted with her because she’s too fucking snatched. #art #canvas #print #paint #acrylic #watercolor #wallart #walldecor #decor #frame #homedecor #design #shelfie #interiordesign #acrylicpainting #painting #eclectic #modern #abstract #popart #eccentric #mixedmedia #color #artbasel #graphicdesign #drawing #artistsoninstagram #artist #wildponydesigns #unicornsarereal #shelfie - 2 hours ago

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Lily⚜️⚜️⚜️百合⚜️⚜️⚜️
✴️🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈✴️ #posterized #lily #flowers #chrythanthemum #experiment #model #colorful #photographers #camera #flowerarrangement #portrait #photography #art #artist #good #eccentric #写真部 #ポートレート #モデル撮影 #百合 #花 #kーpop #生け花 #カメラ女子 #静物 #アート #写真撮ってる人と繋がりたい #フリーモデル #カラフル #撮影モデル

Lily⚜️⚜️⚜️百合⚜️⚜️⚜️ ️🏳️‍🏳️‍🏳️‍🏳️‍🏳️‍🏳️‍🏳️‍#posterized #lily #flowers #chrythanthemum #experiment #model #colorful #photographers #camera #flowerarrangement #portrait #photography #art #artist #good #eccentric #写真部 #ポートレート #モデル撮影 #百合 #花 #kーpop #生け花 #カメラ女子 #静物 #アート #写真撮ってる人と繋がりたい #フリーモデル #カラフル #撮影モデル - 2 hours ago

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Brownbase with goldenlombre💁🏼
#haircolor#hairdye#hairombre#hairlights#hairsalon#hairdresser#hairwaves#eccentric#beautysalon#spas#degla#maadi#cairo

Brownbase with goldenlombre🏼 #haircolor #hairdye #hairombre #hairlights #hairsalon #hairdresser #hairwaves #eccentric #beautysalon #spas #degla #maadi #cairo - 2 hours ago

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Poison 🤯🤯 #tattoo #tattoostyle #tattoonintendo #tattoos #watercolortattoos #colortattoo #t #lovetattoo #inktattoo #tattooboy #happy #charliezangelz #suicidegirls #sg #wow #worldfamous #intenzeink #creative #blackandwhite #inkedgirl #1996 #inkme #instatattoo #influencer #artist #eccentric #art  #watercolor #watercolortattoos

Poison 🤯🤯 #tattoo #tattoostyle #tattoonintendo #tattoos #watercolortattoos #colortattoo #t #lovetattoo #inktattoo #tattooboy #happy #charliezangelz #suicidegirls #sg #wow #worldfamous #intenzeink #creative #blackandwhite #inkedgirl #1996 #inkme #instatattoo #influencer #artist #eccentric #art #watercolor #watercolortattoos - 3 hours ago

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Io sono una esteta e il nostro corpo e’ uno dei doni e dei capolavori della natura ...
E’ una opera d’arte🎨e come tale va considerata 
E io non ho preconcetti per mostrarla ...
Inoltre cominciano a vedersi i risultati del mio lavoro nel gim🏋️‍♀️
A lato c’e il mio quadro che rappresenta la dea fenicia Astarte...
#lady_ROMA 
#arteviva#artistaitaliana#eccentric#eccentrics#bestager#bestagermodel#greymodel#greymodelagency#italianmodel#luxurygirl#luxurygirls#luxurywoman

Io sono una esteta e il nostro corpo e’ uno dei doni e dei capolavori della natura ... E’ una opera d’artee come tale va considerata E io non ho preconcetti per mostrarla ... Inoltre cominciano a vedersi i risultati del mio lavoro nel gim🏋️‍♀️ A lato c’e il mio quadro che rappresenta la dea fenicia Astarte... #lady_ROMA #arteviva #artistaitaliana #eccentric #eccentrics #bestager #bestagermodel #greymodel #greymodelagency #italianmodel #luxurygirl #luxurygirls #luxurywoman - 3 hours ago

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Another bday gift 💝 #aquariangirlsrock #itsmymonth #bdaymonth #alldayeverday  #keepemcomingpeople 😘 #intelligent #creative #expressive #eccentric ♒️

Another bday gift #aquariangirlsrock #itsmymonth #bdaymonth #alldayeverday #keepemcomingpeople #intelligent #creative #expressive #eccentric ️ - 3 hours ago

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This Is Me All Day, Lol! #TruStory #Eccentric #AriesLady #HaveAGreatDay

This Is Me All Day, Lol! #TruStory #Eccentric #AriesLady #HaveAGreatDay - 3 hours ago

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Amazing British artist LS Lowry dead today in 1976 #amazing #great #peoplewhodied #artist #eccentric #painter #visionary #british #landscape #workingclass #industrial #forgery #manchester

Amazing British artist LS Lowry dead today in 1976 #amazing #great #peoplewhodied #artist #eccentric #painter #visionary #british #landscape #workingclass #industrial #forgery #manchester - 3 hours ago

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Heavy-duty weekend (very heavy!!) #nsbikes #eccentric #steelframe #steelisrealmtb #mtbenduro #front #rigidframe #allmountain #boost

Heavy-duty weekend (very heavy!!) #nsbikes #eccentric #steelframe #steelisrealmtb #mtbenduro #front #rigidframe #allmountain #boost - 3 hours ago

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Hey guys 👋 Andy will be at @feedartscenter today from 12-4 with our wears if you want to check out the goods in person! These earrings will be available there! The website will not be available until later this evening!
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#resinwoodjewelry #wood #woodjewelry #resinjewelry #woodjewelry #earrings #jewelry
#makersgonnamake #handmadelife
#apalmcreations #handmade #maker
#art #unique #love #boho #illinoisjewelry #illinoisart #instamood #instadaily #sneakpeak #2019 #jewelry #woodandresin #eccentric #eccentricjewelry #honeycomb #somethingdifferent

Hey guys Andy will be at @feedartscenter today from 12-4 with our wears if you want to check out the goods in person! These earrings will be available there! The website will not be available until later this evening! . . . . . . . . . #resinwoodjewelry #wood #woodjewelry #resinjewelry #woodjewelry #earrings #jewelry #makersgonnamake #handmadelife #apalmcreations #handmade #maker #art #unique #love #boho #illinoisjewelry #illinoisart #instamood #instadaily #sneakpeak #2019 #jewelry #woodandresin #eccentric #eccentricjewelry #honeycomb #somethingdifferent - 3 hours ago

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Taking a slight detour from posting about my recent project, Eccentric Fashion 📸
I wanted to share with you some of my shots from LFW. Florent very kindly spent the afternoon on the last day of Fashion Week letting me shoot video clips as well as stills of him. 
My LFW video will be posted very soon, but for now, I hope enjoy these photos from the day ✨
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#lfw #lfw19 #photography #fashionphotography #londonfashionweek #london #somersethouse #canon #portraitphotography #passion #eccentric #fashion #style #beauty #instagood #bestoftheday #composition #artist #capture #bold #beyourself #picoftheday #saturday #weekendvibes #outfits #canon5d #digitalart #digitalphotography #naturallight #architecture

Taking a slight detour from posting about my recent project, Eccentric Fashion 📸 I wanted to share with you some of my shots from LFW. Florent very kindly spent the afternoon on the last day of Fashion Week letting me shoot video clips as well as stills of him. My LFW video will be posted very soon, but for now, I hope enjoy these photos from the day • • • #lfw #lfw19 #photography #fashionphotography #londonfashionweek #london #somersethouse #canon #portraitphotography #passion #eccentric #fashion #style #beauty #instagood #bestoftheday #composition #artist #capture #bold #beyourself #picoftheday #saturday #weekendvibes #outfits #canon5d #digitalart #digitalphotography #naturallight #architecture - 3 hours ago

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Ma chi si crede di essere questo??
📖🖋️ #ireland #holiday #oscar #oscarwilde #travel #travelling #journey #dublin #rocks #fun #cloudy #poet #writer #wilde #smile #eccentric #funpic #angry

Ma chi si crede di essere questo?? 🖋️ #ireland #holiday #oscar #oscarwilde #travel #travelling #journey #dublin #rocks #fun #cloudy #poet #writer #wilde #smile #eccentric #funpic #angry - 3 hours ago

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I’ve always appreciated a good eccentric. I’ve had a book on this lady for about 25 years. Only yesterday did I begin to read it... #eccentric #dameedithsitwell #edithsitwell #portrait #gouache #poet #british #literary #avantgarde #womenpoets #dame #costume #painting

I’ve always appreciated a good eccentric. I’ve had a book on this lady for about 25 years. Only yesterday did I begin to read it... #eccentric #dameedithsitwell #edithsitwell #portrait #gouache #poet #british #literary #avantgarde #womenpoets #dame #costume #painting - 3 hours ago

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3 hours ago

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@beckixo_ working on her press up strength. A good place to start is with eccentrics! Just like pull ups, Get good at going down to be good at coming up. #pushup #pressup #strength #eccentric #strengthtraining #upperbodyexercise #resistancebandsworkout #girlswholift #ptleeds #leedspt #personaltrainerleeds #leedspt #gymtime #workouttime #workoutmotivation #gymleeds #fitfam #fitness

@beckixo_ working on her press up strength. A good place to start is with eccentrics! Just like pull ups, Get good at going down to be good at coming up. #pushup #pressup #strength #eccentric #strengthtraining #upperbodyexercise #resistancebandsworkout #girlswholift #ptleeds #leedspt #personaltrainerleeds #leedspt #gymtime #workouttime #workoutmotivation #gymleeds #fitfam #fitness - 3 hours ago

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STINGER with @kabutimus 
Team Member🤟

#bluegoat
#kabutimus
#eccentric
#eccentricairsoft
#airsoft 
#airsofter
#airsoftlife 
#airsoftjapan
#airsoftsport
#airsoftplayer
#japaneseairsofter
#japanspeedqb 
#dyei4 
#hicapa
#surefire 
#x300 
#streamlight 
#tlr1hl 
#xcortechxt301 
#gandgarmament 
#gr4cqbsmini
#inforce
#holosun
#ホロサン 
#hs403c

STINGER with @kabutimus Team Member🤟 #bluegoat #kabutimus #eccentric #eccentricairsoft #airsoft #airsofter #airsoftlife #airsoftjapan #airsoftsport #airsoftplayer #japaneseairsofter #japanspeedqb #dyei4 #hicapa #surefire #x300 #streamlight #tlr1hl #xcortechxt301 #gandgarmament #gr4cqbsmini #inforce #holosun #ホロサン #hs403c - 4 hours ago

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「マスクに隠れてる」らくがき
#イラスト#イラストレーション #illust #illustration #アート#art#artwork#drawing#女の子#らくがき#落書き#マスク#girl#mysterious#mysteriousgirl #kawaiiart#不思議#シュール#エキセントリック#eccentric#surrealism

「マスクに隠れてる」らくがき #イラスト #イラストレーション #illust #illustration #アート #art #artwork #drawing #女の子 #らくがき #落書き #マスク #girl #mysterious #mysteriousgirl #kawaiiart #不思議 #シュール #エキセントリック #eccentric #surrealism - 4 hours ago

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Adductor complex strength & stability training 
#adductors #eccentric #isometrichold #stability #balance #coordination #hipcontrol #resistancebands

Adductor complex strength & stability training #adductors #eccentric #isometrichold #stability #balance #coordination #hipcontrol #resistancebands - 4 hours ago

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Bom dia! #flywheeltraining #eccentric #vivaomovimento #flywheelacademy

Bom dia! #flywheeltraining #eccentric #vivaomovimento #flywheelacademy - 4 hours ago

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@papermagazine @moncler #victorian#surreal #photography #eccentric #romantic#model

@papermagazine @moncler #victorian #surreal #photography #eccentric #romantic #model - 4 hours ago

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Daughter is back from her holiday, and she bought me a new loonycorn 😍
#loonycorn #unicorn #present #mumdaughtertime #weareallmadhere #eccentric #oddball #outsidethebox #spirituality #newage

Daughter is back from her holiday, and she bought me a new loonycorn #loonycorn #unicorn #present #mumdaughtertime #weareallmadhere #eccentric #oddball #outsidethebox #spirituality #newage - 4 hours ago

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Best Macaroon I have ever had! 
Poland- 1  France- 0 .
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#macaroon #cakes #macaroons #pistachio #raspberry #sweet #poland #polishcake #eccentric #colourlove #patisserie #macaroongirl #treat #sweettreat #colourlover #yum #food #foodholiday #holidayfood

Best Macaroon I have ever had! Poland- 1 France- 0 . . . . . . . . . . . . . #macaroon #cakes #macaroons #pistachio #raspberry #sweet #poland #polishcake #eccentric #colourlove #patisserie #macaroongirl #treat #sweettreat #colourlover #yum #food #foodholiday #holidayfood - 4 hours ago

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This one is for those who continue being authentic despite being “different”. To my spiritual outcasts, the underdogs, the wallflowers, the loners, the rejects, the weirdos, the broken, the eccentric... I SEE you... I FEEL you 💕 keep shining your bright, beautiful light.  Keep being you, and for the love of everything keep being magical.  I believe in YOU!! 🙌🏽💫⚡️

This one is for those who continue being authentic despite being “different”. To my spiritual outcasts, the underdogs, the wallflowers, the loners, the rejects, the weirdos, the broken, the eccentric... I SEE you... I FEEL you keep shining your bright, beautiful light. Keep being you, and for the love of everything keep being magical. I believe in YOU!! 🏽️ - 4 hours ago

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Happy #saturday POPEYE FAM🙌🏼🙌🏼 hope you all are enjoying the weekend so far ✌🏼✌🏼✌🏼✌🏼✌🏼
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Do you take Fish Oils? Do you know why you should if you do not? 🤔
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@drdnjackson is breaking it down for us 🤓🐟🤓🐟🤓
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INCREASED STRENGTH & FLEXIBILITY!⁣⁣
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📖 Recent work published in the Journal of the International Society of Sports Nutrition gives another reason to be supplementing with fish oil—as it has been shown to increase #workout ⁣performance, especially if you include heavy #eccentric contractions in your training. ⁣⁣⁣
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🧬In this randomized, double-blind, placebo-controlled, and parallel-design study, subjects took daily fish oil (containing 600 mg of EPA and 260 mg of DHA) or a placebo for 8 weeks before and on the day of exercise testing. ⁣⁣
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🏋️‍♀️They continued to take the supplement or placebo for 5 days after exercise testing. ⁣ ⁣⁣⁣
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🧫 It was found that that the fish oil supplement inhibited motor nerve deficits normally observed ⁣after intense eccentric exercise. ⁣⁣⁣
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💪🏻Overall, fish oil supplementation for 8 weeks promoted greater #strength, improved muscle flexibility, and decreased delayed onset muscle soreness (DOMS) after intense eccentric exercise. ⁣⁣⁣
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🧬The authors speculated that the mechanisms underlying these observations are a result of improved nerve structure and function associated with fish oil supplementation. ⁣⁣⁣
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THE DOC’S TAKE: To reap all the #health and #exercise benefits of fish oil, take 1 to 3 grams of high #EPA and #DHA fish oil with breakfast, lunch, and dinner. For the highest potency EPA & DHA use @atp_labs Omega 3 or Omega 3 triglyceride. ⁣⁣⁣
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📚 Reference: Ochi E, Tsuchiya Y, Yanagimoto K. Effect of eicosapentaenoic acids-rich fish oil ⁣supplementation on motor nerve function after eccentric contractions. J Int Soc Sports Nutr. ⁣2017 Jul 12;14:23⁣⁣⁣
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#atp_labs  #atp_lab⁣⁣ #bodybuilding #strength #fishoil #omega3 #health #exercise #doms #soremuscles #fitover40 #fitover45

Happy #saturday POPEYE FAM🏼🏼 hope you all are enjoying the weekend so far 🏼🏼🏼🏼🏼 . . . Do you take Fish Oils? Do you know why you should if you do not? 🤔 . . @drdnjackson is breaking it down for us 🤓🤓🤓 ・・・ INCREASED STRENGTH & FLEXIBILITY!⁣⁣ ⁣⁣⁣ Recent work published in the Journal of the International Society of Sports Nutrition gives another reason to be supplementing with fish oil—as it has been shown to increase #workout ⁣performance, especially if you include heavy #eccentric contractions in your training. ⁣⁣⁣ ⁣⁣⁣ 🧬In this randomized, double-blind, placebo-controlled, and parallel-design study, subjects took daily fish oil (containing 600 mg of EPA and 260 mg of DHA) or a placebo for 8 weeks before and on the day of exercise testing. ⁣⁣ ⁣⁣ 🏋️‍♀️They continued to take the supplement or placebo for 5 days after exercise testing. ⁣ ⁣⁣⁣ ⁣⁣ 🧫 It was found that that the fish oil supplement inhibited motor nerve deficits normally observed ⁣after intense eccentric exercise. ⁣⁣⁣ ⁣⁣⁣ 🏻Overall, fish oil supplementation for 8 weeks promoted greater #strength , improved muscle flexibility, and decreased delayed onset muscle soreness (DOMS) after intense eccentric exercise. ⁣⁣⁣ ⁣⁣⁣ 🧬The authors speculated that the mechanisms underlying these observations are a result of improved nerve structure and function associated with fish oil supplementation. ⁣⁣⁣ ⁣⁣⁣ THE DOC’S TAKE: To reap all the #health and #exercise benefits of fish oil, take 1 to 3 grams of high #EPA and #DHA fish oil with breakfast, lunch, and dinner. For the highest potency EPA & DHA use @atp_labs Omega 3 or Omega 3 triglyceride. ⁣⁣⁣ ⁣⁣⁣ Reference: Ochi E, Tsuchiya Y, Yanagimoto K. Effect of eicosapentaenoic acids-rich fish oil ⁣supplementation on motor nerve function after eccentric contractions. J Int Soc Sports Nutr. ⁣2017 Jul 12;14:23⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #atp_labs #atp_lab ⁣⁣ #bodybuilding #strength #fishoil #omega3 #health #exercise #doms #soremuscles #fitover40 #fitover45 - 4 hours ago

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INA

INA - 5 hours ago

10 Likes
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INCREASED STRENGTH & FLEXIBILITY!⁣⁣
⁣⁣⁣
📖 Recent work published in the Journal of the International Society of Sports Nutrition gives another reason to be supplementing with fish oil—as it has been shown to increase #workout ⁣performance, especially if you include heavy #eccentric contractions in your training. ⁣⁣⁣
⁣⁣⁣
🧬In this randomized, double-blind, placebo-controlled, and parallel-design study, subjects took daily fish oil (containing 600 mg of EPA and 260 mg of DHA) or a placebo for 8 weeks before and on the day of exercise testing. ⁣⁣
⁣⁣
🏋️‍♀️They continued to take the supplement or placebo for 5 days after exercise testing. ⁣ ⁣⁣⁣
⁣⁣
🧫 It was found that that the fish oil supplement inhibited motor nerve deficits normally observed ⁣after intense eccentric exercise. ⁣⁣⁣
⁣⁣⁣
💪🏻Overall, fish oil supplementation for 8 weeks promoted greater #strength, improved muscle flexibility, and decreased delayed onset muscle soreness (DOMS) after intense eccentric exercise. ⁣⁣⁣
⁣⁣⁣
🧬The authors speculated that the mechanisms underlying these observations are a result of improved nerve structure and function associated with fish oil supplementation. ⁣⁣⁣
⁣⁣⁣
THE DOC’S TAKE: To reap all the #health and #exercise benefits of fish oil, take 1 to 3 grams of high #EPA and #DHA fish oil with breakfast, lunch, and dinner. For the highest potency EPA & DHA use @atp_labs Omega 3 or Omega 3 triglyceride. ⁣⁣⁣
⁣⁣⁣
📚 Reference: Ochi E, Tsuchiya Y, Yanagimoto K. Effect of eicosapentaenoic acids-rich fish oil ⁣supplementation on motor nerve function after eccentric contractions. J Int Soc Sports Nutr. ⁣2017 Jul 12;14:23⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
#atp_labs  #atp_lab⁣⁣ #bodybuilding #strength #fishoil #omega3 #health #exercise #doms #soremuscles #fitover40 #fitover45

INCREASED STRENGTH & FLEXIBILITY!⁣⁣ ⁣⁣⁣ Recent work published in the Journal of the International Society of Sports Nutrition gives another reason to be supplementing with fish oil—as it has been shown to increase #workout ⁣performance, especially if you include heavy #eccentric contractions in your training. ⁣⁣⁣ ⁣⁣⁣ 🧬In this randomized, double-blind, placebo-controlled, and parallel-design study, subjects took daily fish oil (containing 600 mg of EPA and 260 mg of DHA) or a placebo for 8 weeks before and on the day of exercise testing. ⁣⁣ ⁣⁣ 🏋️‍♀️They continued to take the supplement or placebo for 5 days after exercise testing. ⁣ ⁣⁣⁣ ⁣⁣ 🧫 It was found that that the fish oil supplement inhibited motor nerve deficits normally observed ⁣after intense eccentric exercise. ⁣⁣⁣ ⁣⁣⁣ 🏻Overall, fish oil supplementation for 8 weeks promoted greater #strength , improved muscle flexibility, and decreased delayed onset muscle soreness (DOMS) after intense eccentric exercise. ⁣⁣⁣ ⁣⁣⁣ 🧬The authors speculated that the mechanisms underlying these observations are a result of improved nerve structure and function associated with fish oil supplementation. ⁣⁣⁣ ⁣⁣⁣ THE DOC’S TAKE: To reap all the #health and #exercise benefits of fish oil, take 1 to 3 grams of high #EPA and #DHA fish oil with breakfast, lunch, and dinner. For the highest potency EPA & DHA use @atp_labs Omega 3 or Omega 3 triglyceride. ⁣⁣⁣ ⁣⁣⁣ Reference: Ochi E, Tsuchiya Y, Yanagimoto K. Effect of eicosapentaenoic acids-rich fish oil ⁣supplementation on motor nerve function after eccentric contractions. J Int Soc Sports Nutr. ⁣2017 Jul 12;14:23⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #atp_labs #atp_lab ⁣⁣ #bodybuilding #strength #fishoil #omega3 #health #exercise #doms #soremuscles #fitover40 #fitover45 - 5 hours ago

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Try being negative for once

Have you ever heard of doing negatives? It's what the cool kids call an eccentric contraction. It's a contraction that occurs as the muscle is lengthening. 
If you think about a squat, the eccentric contraction is happening on the way down while the concentric contraction is on the way up. Now that I have exhausted 4 years of what I learned in college, I will tell you why you should care about these things.

There are several benefits to using eccentric contractions or negatives in your training. They are:
1. More muscle gain- this is a good thing!
2. Increased metabolism- this is the reason we want more lean muscle mass. And when you focus on negatives it can cause more muscle damage (more on that later) and the process of the body repairing itself costs more calories.
3. Increased flexibility- because you are gong through that full range of motion under control it can lead to better flexibility.
4. Joint protection- this is not what Snoop does when he travels. Negatives strengthen the joints and tendons, which in turn helps to protect the body from injury.

So how do you do them?

A good rule of thumb is to focus on lowering the weight for 3-5 seconds through a full range of motion. Start off by adding one set of 10 negatives on you last set of normal speed sets. Because they do cause so much muscle damage they can cause you to be really sore, so ease into these and only try them once a week in the beginning.

Here are a few exercises to try this technique on:

Chest press
Squats
Rows
Split squats
Shoulder press
Hip raise

Gauge your soreness and make the necessary adjustments for your next workout.

Try being negative for once Have you ever heard of doing negatives? It's what the cool kids call an eccentric contraction. It's a contraction that occurs as the muscle is lengthening. If you think about a squat, the eccentric contraction is happening on the way down while the concentric contraction is on the way up. Now that I have exhausted 4 years of what I learned in college, I will tell you why you should care about these things. There are several benefits to using eccentric contractions or negatives in your training. They are: 1. More muscle gain- this is a good thing! 2. Increased metabolism- this is the reason we want more lean muscle mass. And when you focus on negatives it can cause more muscle damage (more on that later) and the process of the body repairing itself costs more calories. 3. Increased flexibility- because you are gong through that full range of motion under control it can lead to better flexibility. 4. Joint protection- this is not what Snoop does when he travels. Negatives strengthen the joints and tendons, which in turn helps to protect the body from injury. So how do you do them? A good rule of thumb is to focus on lowering the weight for 3-5 seconds through a full range of motion. Start off by adding one set of 10 negatives on you last set of normal speed sets. Because they do cause so much muscle damage they can cause you to be really sore, so ease into these and only try them once a week in the beginning. Here are a few exercises to try this technique on: Chest press Squats Rows Split squats Shoulder press Hip raise Gauge your soreness and make the necessary adjustments for your next workout. - 5 hours ago

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Polly got its crackers.

http://www.londondungeonhire.co.uk
#eccentric

pic by @MarquisaDeSade

Polly got its crackers. http://www.londondungeonhire.co.uk #eccentric pic by @MarquisaDeSade - 5 hours ago

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Had a very relaxing day at a beautiful beach with a beautiful soul. I swear, traveling with her is a breeze. ❤ love you @lenubienne 
#colombia #PlayaBlanca  #Travel #WanderLust #NaturalHair #TeamNatural #Panama {#Panamanian} #Atl #Nyc #Fashion #Style #Dallas #dope #Eclectic #ootd {#Exotic} #Latina #curvy #Bohemian #Hipster #Eccentric {#Scorpio} #makeup #Hispanic #jewelry #Indie #quotes {#FreeSpirit}

Had a very relaxing day at a beautiful beach with a beautiful soul. I swear, traveling with her is a breeze. love you @lenubienne #colombia #PlayaBlanca #Travel #WanderLust #NaturalHair #TeamNatural #Panama {#Panamanian } #Atl #Nyc #Fashion #Style #Dallas #dope #Eclectic #ootd {#Exotic } #Latina #curvy #Bohemian #Hipster #Eccentric {#Scorpio } #makeup #Hispanic #jewelry #Indie #quotes {#FreeSpirit } - 5 hours ago

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My partner and I are now the proud owners of this fabulous home!
#roundhouse #eccentric #architecture #gwynedd #wales #lairofabondvillain

My partner and I are now the proud owners of this fabulous home! #roundhouse #eccentric #architecture #gwynedd #wales #lairofabondvillain - 6 hours ago

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Struggling with #shoulderpain 2 simple #exercises for #rotatorcuff #pectoral #clavicular #fascialstretchtherapy position so important,
1. #neutral position of the shoulder and switch on your external rotators as described. #eccentric bias 3 -4 counts to lower 15 reps 4 sets, 2 daily
2. Releasing anterior soft tissues, positional again G/H not forward ( neutral again ) low elbow always recommended, short step on lunge if reach max stretch then suggest back off slightly hold min 15 seconds x 5.
Challenged by way of footwork, trunk, and can be dynamic if that’s your preference.
Have #fun if you have #shoulder #upperbackpain #neckpain why not come and see one of the osteopaths in #croydon or #Warlingham  band used by my very good friend in #usa (Dave if watch promise to get over early next year, need supplies and great to catch up)
https://www.superflexfitness.com/
#osteopathcliniccroydon 
#osteoanswers 
#ighealth #igfitness
https://www.osteopathclinic.co.uk/

Struggling with #shoulderpain 2 simple #exercises for #rotatorcuff #pectoral #clavicular #fascialstretchtherapy position so important, 1. #neutral position of the shoulder and switch on your external rotators as described. #eccentric bias 3 -4 counts to lower 15 reps 4 sets, 2 daily 2. Releasing anterior soft tissues, positional again G/H not forward ( neutral again ) low elbow always recommended, short step on lunge if reach max stretch then suggest back off slightly hold min 15 seconds x 5. Challenged by way of footwork, trunk, and can be dynamic if that’s your preference. Have #fun if you have #shoulder #upperbackpain #neckpain why not come and see one of the osteopaths in #croydon or #Warlingham band used by my very good friend in #usa (Dave if watch promise to get over early next year, need supplies and great to catch up) https://www.superflexfitness.com/ #osteopathcliniccroydon #osteoanswers #ighealth #igfitness https://www.osteopathclinic.co.uk/ - 6 hours ago

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#eccentric #classic #sexy TU decizi care stil te reprezintă în acest sezon! @shadesoriginators îți oferă o selecție exclusivă a celor mai râvnite piese! Vizitează-ne în boutique-ul nostru din hotel Marriott București și descoperă ofertele noastre speciale! #shadesoriginators #designersunglasses #fashion #wearsunglasses #shadyme ✨

#eccentric #classic #sexy TU decizi care stil te reprezintă în acest sezon! @shadesoriginators îți oferă o selecție exclusivă a celor mai râvnite piese! Vizitează-ne în boutique-ul nostru din hotel Marriott București și descoperă ofertele noastre speciale! #shadesoriginators #designersunglasses #fashion #wearsunglasses #shadyme - 6 hours ago

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2019/02/23 STINGER

#bluegoat
#eccentric
#eccentricairsoft
#airsoft 
#airsofter
#airsoftgun
#airsoftgame
#airsoftlife
#airsoftjapan
#airsoftsport
#airsoftplayer
#japaneseairsofter
#survivalgame
#サバイバルゲーム 
#サバゲー
#サバゲー男子
#goproblackhero5
#tokyomarui 
#hicapa51
#hicapa
#ハイキャパ 
#dciguns 
#xcortechxt301
#gandgarmament
#gr4cqbsmini
#holosun
#hs403c
#stinger
#スティンガー

2019/02/23 STINGER #bluegoat #eccentric #eccentricairsoft #airsoft #airsofter #airsoftgun #airsoftgame #airsoftlife #airsoftjapan #airsoftsport #airsoftplayer #japaneseairsofter #survivalgame #サバイバルゲーム #サバゲー #サバゲー男子 #goproblackhero5 #tokyomarui #hicapa51 #hicapa #ハイキャパ #dciguns #xcortechxt301 #gandgarmament #gr4cqbsmini #holosun #hs403c #stinger #スティンガー - 6 hours ago

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XL #saturdaymorning #saturday #eccentric #loveit #extra #xl #hat #vintage #retro #goodweather #sunnyday #spring #stylish #classic #fashion #fashionista #fashionblogger

XL #saturdaymorning #saturday #eccentric #loveit #extra #xl #hat #vintage #retro #goodweather #sunnyday #spring #stylish #classic #fashion #fashionista #fashionblogger - 7 hours ago

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U know what.... You do you, destroy how great you were to try and be mainstream lame. I am going to stay my usual #eccentric, #honest, #beauty of #life #obsessed, #truly #humbled and ##artistic, #fierce if I have to protect myself or my friends/ family, and always trying to be #kind self. Find the #love. Be the energy. Be the change necessary. With #fashion.  Oh god, that's a lot.

#single #man of #instagram #blond #chanel #skincare #lips #cheekbones #countryboy and #family #manners raised with love for #travel and #city life. #lifestyleblogger #fashionblogger

U know what.... You do you, destroy how great you were to try and be mainstream lame. I am going to stay my usual #eccentric , #honest , #beauty of #life #obsessed , #truly #humbled and ##artistic , #fierce if I have to protect myself or my friends/ family, and always trying to be #kind self. Find the #love . Be the energy. Be the change necessary. With #fashion . Oh god, that's a lot. #single #man of #instagram #blond #chanel #skincare #lips #cheekbones #countryboy and #family #manners raised with love for #travel and #city life. #lifestyleblogger #fashionblogger - 7 hours ago

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Today, I just turned this multi axis lidded box again.😅 #목선반 #어니언우드 #onionwood #woodturning 
#woodworking #woodcraft#multiaxis #공예#나무함#multiaxis#목공예#편심함#woodturner#bandstand#eccentric #주얼리함 #공방#소품#악세사리함 #인테리어소품#공방#목선반교육#우드터닝#woodturningschool #woodturningschool#우드터닝공방 #편심#목선반공방#목공예공방#목선반학교#목선반공예 #liddedbox

Today, I just turned this multi axis lidded box again. #목선반 #어니언우드 #onionwood #woodturning #woodworking #woodcraft #multiaxis #공예 #나무함 #multiaxis #목공예 #편심함 #woodturner #bandstand #eccentric #주얼리함 #공방 #소품 #악세사리함 #인테리어소품 #공방 #목선반교육 #우드터닝 #woodturningschool #woodturningschool #우드터닝공방 #편심 #목선반공방 #목공예공방 #목선반학교 #목선반공예 #liddedbox - 8 hours ago

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Failure is the key to success if you hold it right 
#goodali #hobbyschool #leatherjacket #eccentric #notallheroeswearcapes

Failure is the key to success if you hold it right #goodali #hobbyschool #leatherjacket #eccentric #notallheroeswearcapes - 8 hours ago

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#eccentric ☄

#eccentric ☄ - 8 hours ago

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Day 4!
하루 남았습니다, 제가 이렇게 앞에서 반겨드립니다... 😊 #interiordesignkorea #인테리어디자인코리아

Day 4! 하루 남았습니다, 제가 이렇게 앞에서 반겨드립니다... #interiordesignkorea #인테리어디자인코리아 - 8 hours ago

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Sometimes you just gotta stick out your tongue and not take life so seriously and give God all the glory when you rise and shine... 😋😁 #HappyDramanda 
#Crazy 
#Sexy 
#Cool 
#ExpressYourselfDontRepressYourself 
#ImperfectPerfection
#LoveHappy 
#HappyChild 
#PinkyDinky 
#Radiogurl 
#EasyGoing
#Eccentric

Sometimes you just gotta stick out your tongue and not take life so seriously and give God all the glory when you rise and shine... #HappyDramanda #Crazy #Sexy #Cool #ExpressYourselfDontRepressYourself #ImperfectPerfection #LoveHappy #HappyChild #PinkyDinky #Radiogurl #EasyGoing #Eccentric - 9 hours ago

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Floral mood...
#макраме #мак #macramejewelry #micromacrame #martajewelry #beadwork #poppy #poppyflower #eccentric #floraljewelry #etsyseller #etsyshop #bohemianjewelry #bohojewelry

Floral mood... #макраме #мак #macramejewelry #micromacrame #martajewelry #beadwork #poppy #poppyflower #eccentric #floraljewelry #etsyseller #etsyshop #bohemianjewelry #bohojewelry - 9 hours ago

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Marvelously Baroque⚜️
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Photos: @katonatamasfenyirdaja 
Make-up: @viviennealiz 
Model: @elzat518
Styling: @simplycynthi 
#styledbyme #photoshoot #fashioneditorial #baroque #style #eccentric #bold #blackandwhite #golddetails #fashionphotography #fashionstyling #moreismore #thedevilliesinthedetails #fashionstylist #glambikerchic #daretowearit #eccentricprints

Marvelously Baroque⚜️ . . . Photos: @katonatamasfenyirdaja Make-up: @viviennealiz Model: @elzat518 Styling: @simplycynthi #styledbyme #photoshoot #fashioneditorial #baroque #style #eccentric #bold #blackandwhite #golddetails #fashionphotography #fashionstyling #moreismore #thedevilliesinthedetails #fashionstylist #glambikerchic #daretowearit #eccentricprints - 9 hours ago

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Beautiful old books! Please scroll for all the close ups, these are real works of art. Don’t be spineless, add some glamour to your #shelfie ! Now in my Etsy shop - link in profile. #antiquebooks #vintagebooks #shelfie #booksofinstagram #howivintage #myeclecticmix #collection #glasgowetsy #etsyshop #library #bookstagram #bookshelf #books #vintageinspired #eccentric #myvintagehome

Beautiful old books! Please scroll for all the close ups, these are real works of art. Don’t be spineless, add some glamour to your #shelfie ! Now in my Etsy shop - link in profile. #antiquebooks #vintagebooks #shelfie #booksofinstagram #howivintage #myeclecticmix #collection #glasgowetsy #etsyshop #library #bookstagram #bookshelf #books #vintageinspired #eccentric #myvintagehome - 9 hours ago

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African Necklace
#africanbeads #handmade #mensfashion #madeinghana #culture #traditional #unique #recycledglassbeads #jewelry #fashion #international #stylish #giftideas #eccentric #ghanaian

African Necklace #africanbeads #handmade #mensfashion #madeinghana #culture #traditional #unique #recycledglassbeads #jewelry #fashion #international #stylish #giftideas #eccentric #ghanaian - 10 hours ago

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Fascinating discussion about “queer” v “eccentric” @madisonmooreonline 
#fascinatinghuman 
#fabulous .
.
@perthfest @so.perth @cityofperth @universitywa #perthwritersfestival #pwf #perthfest #eccentric #madisonmoore #writersweek #genderpolitics #queer #cool #streetphotography #streetphotographyperth #igers #igdaily #instadaily #freelance #writer #researcher #metime #author #authorsofinstagram #book #bookstagram

Fascinating discussion about “queer” v “eccentric” @madisonmooreonline #fascinatinghuman #fabulous . . @perthfest @so.perth @cityofperth @universitywa #perthwritersfestival #pwf #perthfest #eccentric #madisonmoore #writersweek #genderpolitics #queer #cool #streetphotography #streetphotographyperth #igers #igdaily #instadaily #freelance #writer #researcher #metime #author #authorsofinstagram #book #bookstagram - 10 hours ago

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The Blue Building! Love the way it’s not prim n proper! #sameergandhi #studio #designer #design #quirky #beapoke #bespokemenswear #improper #detailing #blue #logo #branding #style #cluirky #newdelhi #india #indiantailor #unicycle #different #eccentric #dandy #letscollab #gratitude

The Blue Building! Love the way it’s not prim n proper! #sameergandhi #studio #designer #design #quirky #beapoke #bespokemenswear #improper #detailing #blue #logo #branding #style #cluirky #newdelhi #india #indiantailor #unicycle #different #eccentric #dandy #letscollab #gratitude - 10 hours ago

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22/02/2019 - HAPPYstreetTALK #28: “UR NOT GAY!”
#HAPPYstreetTALK #thehappyvirgin
#happystreetdj #JEZ800 #LIVELIFE #sydney #cityofsydney #martinplace #pittstreetmall #QVB #westfieldsydney #barangaroo #sydneybusker #HAPPY #HAPPYSTREET #eccentric #ruok #beyondblue #lifeline #sydneycitycouncil #ABCsydney #thegoodlife #Changetheworld #IAM #iwashere #streetperformer #ultimatehappiness #jeremyscott #mickeyears

22/02/2019 - HAPPYstreetTALK #28 : “UR NOT GAY!” #HAPPYstreetTALK #thehappyvirgin #happystreetdj #JEZ800 #LIVELIFE #sydney #cityofsydney #martinplace #pittstreetmall #QVB #westfieldsydney #barangaroo #sydneybusker #HAPPY #HAPPYSTREET #eccentric #ruok #beyondblue #lifeline #sydneycitycouncil #ABCsydney #thegoodlife #Changetheworld #IAM #iwashere #streetperformer #ultimatehappiness #jeremyscott #mickeyears - 11 hours ago

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Do abs just 2 to 3 min one x a week harder possible... #abs #eccentric #pushyourselfharder #iloveitchallenge #powerlift #bodybuilding #extream #reachgoals #findme #tryharder #startworkoutagain #believe

Do abs just 2 to 3 min one x a week harder possible... #abs #eccentric #pushyourselfharder #iloveitchallenge #powerlift #bodybuilding #extream #reachgoals #findme #tryharder #startworkoutagain #believe - 11 hours ago

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Hey guys side note, I do have another page @kittyezramillerart that also have that’s slowly getting some attention which I’m totally grateful for, but I do pinups and art based on this actor I made this page so I couldn’t be posting the same work on here so you all can see I love other styles and whatnot, but just letting know if I’m ignoring this page or you, that’s not the case I’m working on my art and I love you guys who have stuck around with me and thanks again for liking my art. I really appreciate it.💋😝
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#photoreferenced #playboy2018 #androgynous #androgyny #reptilian #drawinyourstyle #eccentric  #octopustentacles  #ezramillerfanart  #ezramillerisadinodragqueen🦖💋 #trippypsychedelic #genderqueer  #mixmediums  #vibrantcolors #neon #scalygreencresture #pinups #practicepose #symbolism #yasssqueenyasss #digitalediting #whipsandchains #blackleather #artdonebyjaleenibear81

Hey guys side note, I do have another page @kittyezramillerart that also have that’s slowly getting some attention which I’m totally grateful for, but I do pinups and art based on this actor I made this page so I couldn’t be posting the same work on here so you all can see I love other styles and whatnot, but just letting know if I’m ignoring this page or you, that’s not the case I’m working on my art and I love you guys who have stuck around with me and thanks again for liking my art. I really appreciate it. . . . . . #photoreferenced #playboy2018 #androgynous #androgyny #reptilian #drawinyourstyle #eccentric #octopustentacles #ezramillerfanart #ezramillerisadinodragqueen 🦖 #trippypsychedelic #genderqueer #mixmediums #vibrantcolors #neon #scalygreencresture #pinups #practicepose #symbolism #yasssqueenyasss #digitalediting #whipsandchains #blackleather #artdonebyjaleenibear81 - 11 hours ago

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if the sky is the limit, why ever stop short? #unsignedartist #worldstar #music #musiclove #artist #art #create #creation #musician #musicstudio #bass #edm #electric #dance #dj #eccentric #edmlife #metal #sitar #rhapsody #tattoo

if the sky is the limit, why ever stop short? #unsignedartist #worldstar #music #musiclove #artist #art #create #creation #musician #musicstudio #bass #edm #electric #dance #dj #eccentric #edmlife #metal #sitar #rhapsody #tattoo - 12 hours ago

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ModCloth Womens Dress Whimsey Without End In Snow Cats Fit & Flare Belt Medium

NWOT

APPROX FLAT MEASUREMENTS
Pit to pit 17"
Waist 14" 
All items come from a smoke free home
Feel free to ask any questions
Please check out my other listings
I will be happy to combine shipping

#cat #whimsical #flaredress #catclothes #modcloth #rockabilly #nostalgia #gladrags

ModCloth Womens Dress Whimsey Without End In Snow Cats Fit & Flare Belt Medium NWOT APPROX FLAT MEASUREMENTS Pit to pit 17" Waist 14" All items come from a smoke free home Feel free to ask any questions Please check out my other listings I will be happy to combine shipping #cat #whimsical #flaredress #catclothes #modcloth #rockabilly #nostalgia #gladrags - 12 hours ago

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FOLLOW ME....DRADO SPEAKS
#dradospeaks #darkpoetry #dark #poetry #paperback #bizzare #bestseller #greatreads #amazon #barnesandnoble #surrealism #thriller #eccentric #antihero #follow #followme #creepy  #misunderstood  #walmart  #darkstories #myworld

FOLLOW ME....DRADO SPEAKS #dradospeaks #darkpoetry #dark #poetry #paperback #bizzare #bestseller #greatreads #amazon #barnesandnoble #surrealism #thriller #eccentric #antihero #follow #followme #creepy #misunderstood #walmart #darkstories #myworld - 13 hours ago

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@eagerlungs blowing up @thehighlanderatlanta in case you were wondering what you’re missing. .
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#kidmachomusic #punk #punkrock #punkhair #rock #thrash #aggressive #eccentric #atlanta #atl #posthardcore #kidmachoatl #southeast #south #hardcore #screamo #otp #guitars #indie #diy #spotify #youtube‭ #bandcamp #2017 #emo #fender

@eagerlungs blowing up @thehighlanderatlanta in case you were wondering what you’re missing. . . . . . . . . #kidmachomusic #punk #punkrock #punkhair #rock #thrash #aggressive #eccentric #atlanta #atl #posthardcore #kidmachoatl #southeast #south #hardcore #screamo #otp #guitars #indie #diy #spotify #youtube#bandcamp #2017 #emo #fender - 13 hours ago

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22/02/2019 - HAPPY street DJ’s PicPICK of the DAY! 
#149 - @ahmi87 
Wooo YASSS! Another super dooper cute as a button pic from #fairday2019 
Thanks so much for sharing & I hope you had a FABULOUS fair day! BIG HUGZ!  #365daysofhappy #thehappyvirgin
#happystreetdj #JEZ800 #sydney #cityofsydney #martinplace #pittstreetmall #QVB #westfieldsydney #barangaroo #sydneybusker #HAPPY #HAPPYSTREET #eccentric #ruok #beyondblue #lifeline #sydneycitycouncil #ABCsydney #thegoodlife #Changetheworld #IAM #iwashere #streetperformer #ultimatehappiness #jeremyscott #mickeyears

22/02/2019 - HAPPY street DJ’s PicPICK of the DAY! #149 - @ahmi87 Wooo YASSS! Another super dooper cute as a button pic from #fairday2019 Thanks so much for sharing & I hope you had a FABULOUS fair day! BIG HUGZ! #365daysofhappy #thehappyvirgin #happystreetdj #JEZ800 #sydney #cityofsydney #martinplace #pittstreetmall #QVB #westfieldsydney #barangaroo #sydneybusker #HAPPY #HAPPYSTREET #eccentric #ruok #beyondblue #lifeline #sydneycitycouncil #ABCsydney #thegoodlife #Changetheworld #IAM #iwashere #streetperformer #ultimatehappiness #jeremyscott #mickeyears - 13 hours ago

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It's that time where the menu is going to change again. Working on a fluffy roasted potato "cake" for a dish .
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#INDevelopment

It's that time where the menu is going to change again. Working on a fluffy roasted potato "cake" for a dish . . #INDevelopment - 13 hours ago

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➡️ Two types of Isometrics I utilize with my athletes ⬅️
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
◾YIELDING ISOMETRICS
Holding a weight with the objective to resist movement. Best suited for low skill movements and longer periods of time.
Great for strength endurance (ability to produce force over extended periods) in relative areas and rehab without dynamic movement.
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ ◾OVERCOMING ISOMETRICS
Apply maximal force against an immoveable resistance. This should be done in very short periods as it is highly taxing and requires a greater force output than a concentric phase. Best suited for multi-joint, compound movements. (Squat, Horizontal Press, etc.) Great for motor unit recruitment and PAP training.
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#squat #bench #deadlift #powerlifting #weightlifting #gym #coach #personaltraining #muscle #performance #teamppc #mornpenfit #fitness #weights #sports #barbell #strength #power #speed #dumbbell #hipextension #online coaching #eccentric #concentric #isometric #strengthcoach #trainer

️ Two types of Isometrics I utilize with my athletes YIELDING ISOMETRICS Holding a weight with the objective to resist movement. Best suited for low skill movements and longer periods of time. Great for strength endurance (ability to produce force over extended periods) in relative areas and rehab without dynamic movement. OVERCOMING ISOMETRICS Apply maximal force against an immoveable resistance. This should be done in very short periods as it is highly taxing and requires a greater force output than a concentric phase. Best suited for multi-joint, compound movements. (Squat, Horizontal Press, etc.) Great for motor unit recruitment and PAP training. . . . . #squat #bench #deadlift #powerlifting #weightlifting #gym #coach #personaltraining #muscle #performance #teamppc #mornpenfit #fitness #weights #sports #barbell #strength #power #speed #dumbbell #hipextension #online coaching #eccentric #concentric #isometric #strengthcoach #trainer - 14 hours ago

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You've Got Good Taste ♥️⚡️♥️ Birthday Girl Poison Ivy ♥️⚡️♥️ #moonshinenettie#sparklequeensofneworleans#poisonivy #thecramps#rocknroll#psychobilly #rocker#rockstyle#rockfashion#queen#music#musician#birthday#vintagestyle#vintagefashion#redhead #livemusic#fishnets #oneofakind#showstopper#entertainer#eccentric#gorgeous#rockabilly#rockabillystyle#vintagelingerie #vintagegirl#icon#

You've Got Good Taste ️ Birthday Girl Poison Ivy #moonshinenettie #sparklequeensofneworleans #poisonivy #thecramps #rocknroll #psychobilly #rocker #rockstyle #rockfashion #queen #music #musician #birthday #vintagestyle #vintagefashion #redhead #livemusic #fishnets #oneofakind #showstopper #entertainer #eccentric #gorgeous #rockabilly #rockabillystyle #vintagelingerie #vintagegirl #icon # - 14 hours ago

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Earrings from my "Ancient Ancestors" Inspired Collection. All leather & hand painted. 
Name : "Sun & Moon"
Hang 2 1/2" , Width 3"
40$
#jewelry #jewelrydesigner #blackownedbusiness #blackwomen #blackandwhite #eccentric #women #dallas #dallastexas #blackhistorymonth #girls #handcrafted #handpainted #ancestors #ancient #stylist #style

Earrings from my "Ancient Ancestors" Inspired Collection. All leather & hand painted. Name : "Sun & Moon" Hang 2 1/2" , Width 3" 40$ #jewelry #jewelrydesigner #blackownedbusiness #blackwomen #blackandwhite #eccentric #women #dallas #dallastexas #blackhistorymonth #girls #handcrafted #handpainted #ancestors #ancient #stylist #style - 14 hours ago

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Baby girl won’t settle 🌸 #DripOFFDrii💦

Baby girl won’t settle #DripOFFDrii - 18 hours ago

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Bedaki noriju saki dan, a pametni samo na fašnik 😁
The fools are crazy every day, and the smart ones act crazy only during the carnival 😁 
ALTHOUGH, it's difficult to go crazy when you're sick 😂😇
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#carnival #nuncostume #samobor #samoborskifasnik #samoborskifašnik #fašnik #fasnik #hubby #love #instamoment #instasomething #thighhighboots #fishnettights #gloves #night #pub #body #fitgirl #fitwoman #fit #nunswholift😂 #tallgirl #tallwoman #carnivaloutfit #škandal😂 #škandal #healthydoseofcrazy #fierce #fishingforprejudice #eccentric

Bedaki noriju saki dan, a pametni samo na fašnik The fools are crazy every day, and the smart ones act crazy only during the carnival   ALTHOUGH, it's difficult to go crazy when you're sick 😇 . #carnival #nuncostume #samobor #samoborskifasnik #samoborskifašnik #fašnik #fasnik #hubby #love #instamoment #instasomething #thighhighboots #fishnettights #gloves #night #pub #body #fitgirl #fitwoman #fit #nunswholift #tallgirl #tallwoman #carnivaloutfit #škandal #škandal #healthydoseofcrazy #fierce #fishingforprejudice #eccentric - 21 hours ago

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