#eatseasonal

148,938 posts

Day 232 Lunch

Beet leaves with lentils and fine bulgur, perfectly vegan/vegetarian 😸...
#beetleaves #lentils #bulgur 
#food #health #healthyfood #superfood #saglikliyasam #lezzet  #norecipe #whatsonmyplate #tabagimdanevar #eatrealfood #thenewhealthy #eatclean #eatlocal #eatseasonal #slowfood #eatlocalandseasonal #nowaste #myfoodreflectsmymood #myfoodcreatesmymood #sağlıklıbeslenme #changeyourrelationshipwithfood
#bodypositive #wastewarrior #mindfuleating
#vegan #vegetarian

Day 232 Lunch Beet leaves with lentils and fine bulgur, perfectly vegan/vegetarian ... #beetleaves #lentils #bulgur #food #health #healthyfood #superfood #saglikliyasam #lezzet #norecipe #whatsonmyplate #tabagimdanevar #eatrealfood #thenewhealthy #eatclean #eatlocal #eatseasonal #slowfood #eatlocalandseasonal #nowaste #myfoodreflectsmymood #myfoodcreatesmymood #sağlıklıbeslenme #changeyourrelationshipwithfood #bodypositive #wastewarrior #mindfuleating #vegan #vegetarian - 4 minutes ago

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Astilbes are a colorful low maintenance option for shady areas in your garden or lawn. This Sunday shop @goldensealgardencare for more locally grown plants for your home. 🚜🌱🌸🌻
#astilbes #localplants #gardencare #farmersmarket #buylocal #eatseasonal #wvgrown #localproduce #wvfarm #knowyourfarmer #bfmwv #summerproduce

Astilbes are a colorful low maintenance option for shady areas in your garden or lawn. This Sunday shop @goldensealgardencare for more locally grown plants for your home. 🚜 #astilbes #localplants #gardencare #farmersmarket #buylocal #eatseasonal #wvgrown #localproduce #wvfarm #knowyourfarmer #bfmwv #summerproduce - 22 minutes ago

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Summer is here! Eat seasonally, get the produce that have the most healthy benefits for the season. #eatseasonal, #summerproduce, #nutritionist, #healthylifestyle

Summer is here! Eat seasonally, get the produce that have the most healthy benefits for the season. #eatseasonal , #summerproduce , #nutritionist , #healthylifestyle - 24 minutes ago

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Tempting tomatoes! 🍅 A delicious source of vitamin C, potassium, folate, and vitamin K. Pop down to our store in Cotgrave to pick-up your fresh fruit & veg.⠀
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#nottinghamshire #nottingham #fruit #vegetables #healthyfood #hamper #healthylifestyle #healthy #foodforthesoul #healthjourney #healthyliving #healthychoice #cleaneating #veggies #shoplocal #supportlocal #seasonalfood #eatseasonal #eatwell #seasonal #foodlove #feedyourhappy

Tempting tomatoes! A delicious source of vitamin C, potassium, folate, and vitamin K. Pop down to our store in Cotgrave to pick-up your fresh fruit & veg.⠀ ⠀ #nottinghamshire #nottingham #fruit #vegetables #healthyfood #hamper #healthylifestyle #healthy #foodforthesoul #healthjourney #healthyliving #healthychoice #cleaneating #veggies #shoplocal #supportlocal #seasonalfood #eatseasonal #eatwell #seasonal #foodlove #feedyourhappy - 30 minutes ago

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27Jun19; #limburg #netherlands #apples #mygardentoday #appletree #fruit #fresh #homegrown #eatseasonal #minitree #minitrees #gardening #newgarden #oldtree #summer

27Jun19; #limburg #netherlands #apples #mygardentoday #appletree #fruit #fresh #homegrown #eatseasonal #minitree #minitrees #gardening #newgarden #oldtree #summer - 49 minutes ago

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Ever wanted a handy Irish seasonal vegetable calendar - you're in luck! Check out https://stopfoodwaste.ie/resource/whats-in-season
They have a handy PDF and other great articles too!

#dublinfoodcoop #kilmainham #eatseasonal

Ever wanted a handy Irish seasonal vegetable calendar - you're in luck! Check out https://stopfoodwaste.ie/resource/whats-in-season They have a handy PDF and other great articles too! #dublinfoodcoop #kilmainham #eatseasonal - 50 minutes ago

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Did you know we stock the shop with other artisan foods to enhance your pantry and up your antipasti game? We’ve got many sizes of our sustainable @weck jars to pickle your own vegetables and put up your summer berry jams. Stop by the shop to see what’s in store. ⠀⠀
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#bellacucina #belladaily #bellaco #dailybella #food #foodie #italianfood #cooking #homecooking #homemade #artfulfood #artfulcooking #natural #naturaleating  #eatseasonal #eatgoodfood #shoplocal #supportlocal #summer #antipasti #antipastiboard #pickling #honey #localhoney

Did you know we stock the shop with other artisan foods to enhance your pantry and up your antipasti game? We’ve got many sizes of our sustainable @weck jars to pickle your own vegetables and put up your summer berry jams. Stop by the shop to see what’s in store. ⠀⠀ ⠀⠀ ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ⠀⠀ #bellacucina #belladaily #bellaco #dailybella #food #foodie #italianfood #cooking #homecooking #homemade #artfulfood #artfulcooking #natural #naturaleating #eatseasonal #eatgoodfood #shoplocal #supportlocal #summer #antipasti #antipastiboard #pickling #honey #localhoney - 1 hour ago

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Jour de marché! Tous les mercredis ma fille et moi on y va en vélo. Là-dedans: tomates cerises, concombres, fraises, asperges, oignon vert, fleur d’ail, coriandre, radis et carottes. Tout est local, bio et frais du jour, un vrai bonheur! J’ai acheté mon panier d’un vieux monsieur qui les faisait dans sa cour dans un petit village des Adirondaks; c’est un « picking basket »! Dans la culture traditionnelle des Appalaches, c’est utilisé pour cueillir des champignons, des baies ou des plantes médicinales en forêt. Je m’en sers toutes les semaines pour le farmers’ market, mais aussi pour faire des pique-niques ou juste pour cueillir des fleurs. J’ai toujours des commentaires là-dessus! 👩‍🌾 #pickingbasket #farmersmarket #farmersmarketfinds #minime #farmersmarkethaul #organicveggies #eatlocal #eatseasonal #mtlfoodie

Jour de marché! Tous les mercredis ma fille et moi on y va en vélo. Là-dedans: tomates cerises, concombres, fraises, asperges, oignon vert, fleur d’ail, coriandre, radis et carottes. Tout est local, bio et frais du jour, un vrai bonheur! J’ai acheté mon panier d’un vieux monsieur qui les faisait dans sa cour dans un petit village des Adirondaks; c’est un « picking basket »! Dans la culture traditionnelle des Appalaches, c’est utilisé pour cueillir des champignons, des baies ou des plantes médicinales en forêt. Je m’en sers toutes les semaines pour le farmers’ market, mais aussi pour faire des pique-niques ou juste pour cueillir des fleurs. J’ai toujours des commentaires là-dessus! #pickingbasket #farmersmarket #farmersmarketfinds #minime #farmersmarkethaul #organicveggies #eatlocal #eatseasonal #mtlfoodie - 1 hour ago

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One of the great things about using Harvie for your #farmshare is you get to customize your share to your preferences! And you can now receive products without committing to the entire season with Farm Stand! Take a look at all of these delicious different shares from @willowsfordfarm ☺️⠀
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Sign up for yours now! Link in bio.⠀
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Curious what a Willowsford Farm share looks like? The reality is that every share is unique! Each is customized based on your preferences and eating habits. Swipe through to see some examples from last week. ⠀
Also, if you want to access farm products and CSA shares without committing to the full season, you can now do it using our Farm Stand Online. Link in bio. @harviefarms ⠀
#communitysupportedagriculture #willowsfordfarm #eatlocal #certifiedorganic #yum 📸@rorychipman

One of the great things about using Harvie for your #farmshare is you get to customize your share to your preferences! And you can now receive products without committing to the entire season with Farm Stand! Take a look at all of these delicious different shares from @willowsfordfarm ️⠀ ⠀ Sign up for yours now! Link in bio.⠀ ⠀ Repost:⠀ ...⠀ Curious what a Willowsford Farm share looks like? The reality is that every share is unique! Each is customized based on your preferences and eating habits. Swipe through to see some examples from last week. ⠀ Also, if you want to access farm products and CSA shares without committing to the full season, you can now do it using our Farm Stand Online. Link in bio. @harviefarms#communitysupportedagriculture #willowsfordfarm #eatlocal #certifiedorganic #yum 📸@rorychipman - 1 hour ago

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Bei den Temperaturen kann man nie genug Wassermelone essen, serviert als Vorspeise mit Beerenessig, Salz, Kräutern, Minzöl und Ziegenkäse. 🍉 #chairsffm #chairsfrankfurt

Bei den Temperaturen kann man nie genug Wassermelone essen, serviert als Vorspeise mit Beerenessig, Salz, Kräutern, Minzöl und Ziegenkäse. #chairsffm #chairsfrankfurt - 1 hour ago

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Goodbye to those heavenly meals 🇮🇹 time for Greece now!

Goodbye to those heavenly meals time for Greece now! - 1 hour ago

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A proper trophy. Today, finding the real thing is almost the equivalent of having to go out and hunt for it, like back in the day. Most people don’t seek rotting tomatoes. Neither did I until I had some. Now, if I can’t find them, I’ll let them rot on my counter... I like the real thing because I like the explosion. And a rotting tomato can transform into the most beautiful sauce. I can’t have a constant supply of the real thing; my balcony garden is a joke- a poor attempt of one which keeps me occupied and provides the illusion that I’m somehow making my own little contribution. Having lots of inspiration before going to the farmer’s market today, (the key words were fresh and light) I knew it was all about local and seasonal. Sometimes, you find it when you’re not looking. And if you’re so lucky, appreciate it. Do it right. 🍅🍅🍅 #tomato #eatseasonal #colorsoffood #foodstories #foodculture #cultureoffood #eatrealfood #wholefoods #eatright #food #wastenot #epicurious #seasonalfood #eat #eatlocal #delicious #eatwell #simplefood #simpleeats #sustainablefood #colors #thenewhealthy #eatsimple #eattherainbow #thecookfeed #simple #thinkglobaleatlocal #eattheworld

A proper trophy. Today, finding the real thing is almost the equivalent of having to go out and hunt for it, like back in the day. Most people don’t seek rotting tomatoes. Neither did I until I had some. Now, if I can’t find them, I’ll let them rot on my counter... I like the real thing because I like the explosion. And a rotting tomato can transform into the most beautiful sauce. I can’t have a constant supply of the real thing; my balcony garden is a joke- a poor attempt of one which keeps me occupied and provides the illusion that I’m somehow making my own little contribution. Having lots of inspiration before going to the farmer’s market today, (the key words were fresh and light) I knew it was all about local and seasonal. Sometimes, you find it when you’re not looking. And if you’re so lucky, appreciate it. Do it right. #tomato #eatseasonal #colorsoffood #foodstories #foodculture #cultureoffood #eatrealfood #wholefoods #eatright #food #wastenot #epicurious #seasonalfood #eat #eatlocal #delicious #eatwell #simplefood #simpleeats #sustainablefood #colors #thenewhealthy #eatsimple #eattherainbow #thecookfeed #simple #thinkglobaleatlocal #eattheworld - 1 hour ago

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Keep it simple, and stay colorful. Salad with #dandelion greens, mint, carrots, purple spring onions, pumpkin seeds, and a beet vinaigrette. #fresh #light #eatseasonal #colorsoffood #foodstories #foodculture #cultureoffood #eatrealfood #wholefoods #eatright #food #wastenot #epicurious #seasonalfood #eat #eatlocal #delicious #eatwell #simplefood #simpleeats #sustainablefood #colors #thenewhealthy #eatsimple #eattherainbow #thecookfeed #simple #thinkglobaleatlocal #eattheworld

Keep it simple, and stay colorful. Salad with #dandelion greens, mint, carrots, purple spring onions, pumpkin seeds, and a beet vinaigrette. #fresh #light #eatseasonal #colorsoffood #foodstories #foodculture #cultureoffood #eatrealfood #wholefoods #eatright #food #wastenot #epicurious #seasonalfood #eat #eatlocal #delicious #eatwell #simplefood #simpleeats #sustainablefood #colors #thenewhealthy #eatsimple #eattherainbow #thecookfeed #simple #thinkglobaleatlocal #eattheworld - 2 hours ago

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Sorry for the radio silence allotment friends! I’ve been trying to battle my way through my jungle of a plot! 😫🌱 it’s not just weeds that are growing though, and I’m excited to share what I’ve been able to harvest so far in the next couple of posts 👩🏼‍🌾

Sorry for the radio silence allotment friends! I’ve been trying to battle my way through my jungle of a plot! it’s not just weeds that are growing though, and I’m excited to share what I’ve been able to harvest so far in the next couple of posts 🏼‍ - 2 hours ago

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This requires a post of it's own..Stick (Runner) Beans Are In!!! #locallygrown #shoplocal #reduceyourcarbonfootprint #eatseasonal #veggies 🥦🥬🥒

This requires a post of it's own..Stick (Runner) Beans Are In!!! #locallygrown #shoplocal #reduceyourcarbonfootprint #eatseasonal #veggies 🥦🥬🥒 - 2 hours ago

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GAZPACHO CON REMOLACHA • Está sopa fría es mi favorita del verano • No he inventado nada, puesto que es un gazpacho al que le añado remolacha cocida • Como sobre gazpachos no hay nada escrito y cada una tiene su receta, te cuento que lleva la mía • Tomates maduros, pimiento verde, pepino, remolacha, ajo negro, aceite de oliva, vinagre de manzana y sal • La remolacha, además de darle este color tan bonito al gazpacho, depura la sangre, es antioxidante, refrescante y es rica en hierro y ácido fólico (!chicas¡ 💪🏻) • Por encima lleva unas hojas de albahaca limón y almendras tostadas rotas. ⠀
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#greenfood #honestfood #healthyfoodies #beautifulfood #cocinasaludable #gazpachoderemolacha #thefeedfeed.vegan #realfoods  #foodasamedicine #eatwellbewell #plantbasedfood #healingfoods #eatingwelleats #slowfoods #wholefoodsplantbased  #powerfood #simplefood #healthyfoods #detemporada #seasonalfood #eatseasonal #somosloquecomemos #veganfoodie #comidavegana #macrobiotics #believeeatornot #summerfoods

GAZPACHO CON REMOLACHA • Está sopa fría es mi favorita del verano • No he inventado nada, puesto que es un gazpacho al que le añado remolacha cocida • Como sobre gazpachos no hay nada escrito y cada una tiene su receta, te cuento que lleva la mía • Tomates maduros, pimiento verde, pepino, remolacha, ajo negro, aceite de oliva, vinagre de manzana y sal • La remolacha, además de darle este color tan bonito al gazpacho, depura la sangre, es antioxidante, refrescante y es rica en hierro y ácido fólico (!chicas¡ 🏻) • Por encima lleva unas hojas de albahaca limón y almendras tostadas rotas. ⠀ ⠀ ⠀ ⠀ ⠀ #greenfood #honestfood #healthyfoodies #beautifulfood #cocinasaludable #gazpachoderemolacha #thefeedfeed .vegan #realfoods #foodasamedicine #eatwellbewell #plantbasedfood #healingfoods #eatingwelleats #slowfoods #wholefoodsplantbased #powerfood #simplefood #healthyfoods #detemporada #seasonalfood #eatseasonal #somosloquecomemos #veganfoodie #comidavegana #macrobiotics #believeeatornot #summerfoods - 2 hours ago

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Seasonal purples at @turnipsborough this morning. Thanks for the invitation to your 21st anniversary party. Congratulations and here’s to the next decade.

Seasonal purples at @turnipsborough this morning. Thanks for the invitation to your 21st anniversary party. Congratulations and here’s to the next decade. - 2 hours ago

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Two ways with the classic #littlepigeons - instead of the traditional mashed potato, which feels a bit heavy this time of year - yesterday, we had them in a light veggie broth with young #broadbeans (scroll to see that) and today, cold with various #salads  including #carrot and orange,  #radishes in soured cream, spiced #chickpeas and, of course, fermented #purplecabbage #summerfood

Two ways with the classic #littlepigeons - instead of the traditional mashed potato, which feels a bit heavy this time of year - yesterday, we had them in a light veggie broth with young #broadbeans (scroll to see that) and today, cold with various #salads including #carrot and orange, #radishes in soured cream, spiced #chickpeas and, of course, fermented #purplecabbage #summerfood - 3 hours ago

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Ce crumble aux légumes de saison est à découvrir sur mon blog ! La recette est librement inspiré par le dernier numéro du très chouette magazine @espritveggie 
#espritveggie #veggie #recetteveggie #crumble #legumes #vegetables #greenfood #eatlocal #eatseasonal #mangerbien #mangersain #vegan #alimentationsaine #organicfood #instafood #lesartsdelatable #lifestyle #vaisselle #vaisselleancienne #vintage #styleonmytable

Ce crumble aux légumes de saison est à découvrir sur mon blog ! La recette est librement inspiré par le dernier numéro du très chouette magazine @espritveggie #espritveggie #veggie #recetteveggie #crumble #legumes #vegetables #greenfood #eatlocal #eatseasonal #mangerbien #mangersain #vegan #alimentationsaine #organicfood #instafood #lesartsdelatable #lifestyle #vaisselle #vaisselleancienne #vintage #styleonmytable - 3 hours ago

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New morning, more berries :) #allotmentlife #growingourownfood #zerowaste #strawberry #raspberries #allotmentsnacks #eatseasonal

New morning, more berries :) #allotmentlife #growingourownfood #zerowaste #strawberry #raspberries #allotmentsnacks #eatseasonal - 3 hours ago

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Baltique 2019 : Saint Petersburg Jardin Mikhaïlovski Михайловский сад  le 4/6, Classe de dessin devant Saint-Sauveur.

#saintpetersburg #russia #baltik #baltic #photoderue #streetphotography #streetphotos #picoftheday #amazing #photooftheday #instastreet #dailylife #awesome #simplethings #slowlife #saturatedcolors #warmthcolors #pointofview #sefairedubien #retourdelaferme #mangerlocal #eatseasonal #eatlocal #healthylifestyle #mangersain #pointofview #POV #saintsauveursurlesangversé #artwork🎨 #drawing

Baltique 2019 : Saint Petersburg Jardin Mikhaïlovski Михайловский сад le 4/6, Classe de dessin devant Saint-Sauveur. #saintpetersburg #russia #baltik #baltic #photoderue #streetphotography #streetphotos #picoftheday #amazing #photooftheday #instastreet #dailylife #awesome #simplethings #slowlife #saturatedcolors #warmthcolors #pointofview #sefairedubien #retourdelaferme #mangerlocal #eatseasonal #eatlocal #healthylifestyle #mangersain #pointofview #POV #saintsauveursurlesangversé #artwork #drawing - 3 hours ago

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SUMMER PASTA – The best of both worlds here on this plate, with flavours from Italy for these rigatoni with tomato sauce, fried aubergines, grated ricotta cheese and fresh basil (of which you also put plenty of in the tomate sauce). The secret ingredient? Something 100% Belgian and handmade: one or two slices of Ganda ham per plate. THAT is summer pasta at its best my friends! Bon appétit!
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PÂTES D’ÉTÉ – Le meilleur des deux mondes dans cette assiette: des saveurs d’Italie pour ces rigatoni à la sauce tomates et fines tranches d’aubergines frites dans de l’huile d’olive; de la ricotta râpée et du basilic frais (que vous mettrez abondamment également dans la sauce tomates). L’ingrédient secret ? Un produit 100% belge et artisanal : une ou deux tranches de jambon Ganda par assiette. Un délicieux jambon de la région de Gand, affiné pendant 10 mois avec du sel marin et aucun autre ingrédient, chimique ou pas d’ailleurs. Il faut savoir être fier de nos produits belges 😎 Sur ce, bon appétit les amis !
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#pastalover #pastamania
#localfoodie #cuisinesworld #belgianfoodblogger #eatseasonal #slowfood #mangeravecplaisir #simplepleasures #tastingtable #mangerdestrucsbons #familyfoodtribe #F52grams #forkyeah #asimplekitchen #eeeeeats #faitmaison #mangersain #mangerbon #huffposttaste #thekitchn #foodforfoodie #mangerequilibre #mangersain #dadswhocook #gloobyfood #asimplekitchen #foodpassion #bbcgoodfoo

SUMMER PASTA – The best of both worlds here on this plate, with flavours from Italy for these rigatoni with tomato sauce, fried aubergines, grated ricotta cheese and fresh basil (of which you also put plenty of in the tomate sauce). The secret ingredient? Something 100% Belgian and handmade: one or two slices of Ganda ham per plate. THAT is summer pasta at its best my friends! Bon appétit! . . . PÂTES D’ÉTÉ – Le meilleur des deux mondes dans cette assiette: des saveurs d’Italie pour ces rigatoni à la sauce tomates et fines tranches d’aubergines frites dans de l’huile d’olive; de la ricotta râpée et du basilic frais (que vous mettrez abondamment également dans la sauce tomates). L’ingrédient secret ? Un produit 100% belge et artisanal : une ou deux tranches de jambon Ganda par assiette. Un délicieux jambon de la région de Gand, affiné pendant 10 mois avec du sel marin et aucun autre ingrédient, chimique ou pas d’ailleurs. Il faut savoir être fier de nos produits belges 😎 Sur ce, bon appétit les amis ! . . . #thehappyencounter . . . #pastalover #pastamania #localfoodie #cuisinesworld #belgianfoodblogger #eatseasonal #slowfood #mangeravecplaisir #simplepleasures #tastingtable #mangerdestrucsbons #familyfoodtribe #F52grams #forkyeah #asimplekitchen #eeeeeats #faitmaison #mangersain #mangerbon #huffposttaste #thekitchn #foodforfoodie #mangerequilibre #mangersain #dadswhocook #gloobyfood #asimplekitchen #foodpassion #bbcgoodfoo - 3 hours ago

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@talbotprovedore know how champion local produce and put on a feast!
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On Saturday the 11th of May their 'Are You Game? A Farmed and Foraged Feast' was a fabulous five course feast of foraged, farmed, hunted and harvested produce from our region, paired with cracking drops from @atrwines
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Honing their vision for this special degustation dinner the Talbot Provedore and Eatery team set their sights on taming the wild and plating up a feast for the senses. Well done team, it was a wonderful evening.
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Talbot Provedore and Eatery welcomes you from the moment you step from the rural. heritage streetscape to the softly lit and warm patina of the interior. Full flavoured dishes showcasing seasonal, local farm produce, together with a provedore and wine tasting store sharing the same philosophy. It is a must visit, put it on your list!
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📸 by @vegasandrose

@talbotprovedore know how champion local produce and put on a feast! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On Saturday the 11th of May their 'Are You Game? A Farmed and Foraged Feast' was a fabulous five course feast of foraged, farmed, hunted and harvested produce from our region, paired with cracking drops from @atrwines ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Honing their vision for this special degustation dinner the Talbot Provedore and Eatery team set their sights on taming the wild and plating up a feast for the senses. Well done team, it was a wonderful evening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Talbot Provedore and Eatery welcomes you from the moment you step from the rural. heritage streetscape to the softly lit and warm patina of the interior. Full flavoured dishes showcasing seasonal, local farm produce, together with a provedore and wine tasting store sharing the same philosophy. It is a must visit, put it on your list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 by @vegasandrose - 3 hours ago

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Stay right here for a little close up of our Farmers Market haul for the week + Swipe right for a candid capture of my youngest kids. Just look at these two trading secrets and eating pickles...💕 Have I mentioned that I buy them pickles at the farmers market every single time we go? Well I do - it’s a little tradition and they live for it. 😂 If you have a silly/strange/perfect summer tradition like this please share below + let’s smile together today 🙃
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✖️Favorite market bag from @brandlesslife ❤️
#foodhaul #farmersmarketfinds #brandlesslife #farmersmarket #farmtotable #buylocal #eatlocal #inseasonnow #eatseasonal #eatrealfood #plantpowered #wfpb #forksoverknives #f52farmstand  #howisummer #plantbasedfamily #raisevegan #veganparenting #vegankids #vegansofig #vegancommunity #veganmama #veganfoodshare #candidchildhood

Stay right here for a little close up of our Farmers Market haul for the week + Swipe right for a candid capture of my youngest kids. Just look at these two trading secrets and eating pickles... Have I mentioned that I buy them pickles at the farmers market every single time we go? Well I do - it’s a little tradition and they live for it. If you have a silly/strange/perfect summer tradition like this please share below + let’s smile together today 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . ️Favorite market bag from @brandlesslife #foodhaul #farmersmarketfinds #brandlesslife #farmersmarket #farmtotable #buylocal #eatlocal #inseasonnow #eatseasonal #eatrealfood #plantpowered #wfpb #forksoverknives #f52farmstand #howisummer #plantbasedfamily #raisevegan #veganparenting #vegankids #vegansofig #vegancommunity #veganmama #veganfoodshare #candidchildhood - 3 hours ago

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Didn’t get the shopping done Saturday, and now fridge is now pretty bare 😬😱🤯. Garden to the rescue - spinach and rocket from the garden, five eggs, and leftovers from last weeks meals:  1/4 tub ricotta, caramelised onions (I always do extra, because they are so delicious) and @meredithdairy goats cheese. Throw in some leftover sausage roll and couscous and we four are happily sated. 
Did you know ricotta is often a by-product from other cheeses?? 🎉🍾It’s the last bit of curd harvested from the whey. 
#plasticfree #urbanfarm #urbanfarming #zerowaste #mealplanning #nofoodwaste #nofoodwasted #lowwaste #lowwastelifestyle #lowimpactliving #wintersalad #eatseasonal #eatseasonally

Didn’t get the shopping done Saturday, and now fridge is now pretty bare 😬🤯. Garden to the rescue - spinach and rocket from the garden, five eggs, and leftovers from last weeks meals: 1/4 tub ricotta, caramelised onions (I always do extra, because they are so delicious) and @meredithdairy goats cheese. Throw in some leftover sausage roll and couscous and we four are happily sated. Did you know ricotta is often a by-product from other cheeses?? 🍾It’s the last bit of curd harvested from the whey. #plasticfree #urbanfarm #urbanfarming #zerowaste #mealplanning #nofoodwaste #nofoodwasted #lowwaste #lowwastelifestyle #lowimpactliving #wintersalad #eatseasonal #eatseasonally - 3 hours ago

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Heute bleibt die Küche kalt. ☀️☀️☀️ #kalteküche #sommeressen #gartenliebe #gemüsegarten #summerfood #summerfood #urbanorganicgardener #growyourownfood #veggiefood #eattherainbow #eatseasonal

Heute bleibt die Küche kalt. #kalteküche  #sommeressen  #gartenliebe  #gemüsegarten  #summerfood  #summerfood  #urbanorganicgardener #growyourownfood  #veggiefood  #eattherainbow  #eatseasonal - 3 hours ago

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Riso Venere, Gamberoni, Zucchine, Carote e Curry! 🦐🥕☀️
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#osteriaalpontestorto #osteria #ristorante #restaurant #ristoranteitaliano #osteriaitaliana #italianrestaurant #finedining #dininginvenice #venezia #venice #eatlocal #eatseasonal #food #foodies #seafood #local #localseafood #vegetarian #meatlovers #italia #italy #igersitalia #igersveneto #igersvenezia #fish #cooking #chef #chefscircle

Riso Venere, Gamberoni, Zucchine, Carote e Curry! 🦐🥕️ . . . . . #osteriaalpontestorto #osteria #ristorante #restaurant #ristoranteitaliano #osteriaitaliana #italianrestaurant #finedining #dininginvenice #venezia #venice #eatlocal #eatseasonal #food #foodies #seafood #local #localseafood #vegetarian #meatlovers #italia #italy #igersitalia #igersveneto #igersvenezia #fish #cooking #chef #chefscircle - 3 hours ago

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Estate: Carpaccio di Scampi, Pesca, Basilico e Lime ☀️🔥🌈
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#osteriaalpontestorto #osteria #ristorante #restaurant #ristoranteitaliano #osteriaitaliana #italianrestaurant #finedining #dininginvenice #venezia #venice #eatlocal #eatseasonal #food #foodies #seafood #local #localseafood #vegetarian #meatlovers #italia #italy #igersitalia #igersveneto #igersvenezia #fish #cooking #chef #chefscircle

Estate: Carpaccio di Scampi, Pesca, Basilico e Lime . . . . . #osteriaalpontestorto #osteria #ristorante #restaurant #ristoranteitaliano #osteriaitaliana #italianrestaurant #finedining #dininginvenice #venezia #venice #eatlocal #eatseasonal #food #foodies #seafood #local #localseafood #vegetarian #meatlovers #italia #italy #igersitalia #igersveneto #igersvenezia #fish #cooking #chef #chefscircle - 3 hours ago

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Season of simplicity.  Whole grain bread, herbs, whole head of roasted garlic.  Where my vampire slayers at? 📸@elishafaith_ .
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#YourWestEndBakery but #NotJustABakery #YourWestEndCafe #870WestBeechSt #LongBeachNyNotCalifornia #lbny #realflour #realbread  #realfood #naturallyleavened #pastries  #sourdough #baguettes #bbga #jbf #eater #feedfeed #EatSeasonal #FarmerGroundFlour #ChamplainValleyMilling #OeschnerFarms #eatlocal  #lovefood #elidailypic #barrierbrewingco #fluxcoffee #georgioscoffee #stumptowncoffee #southdowncoffee #northshoreteaco

Season of simplicity. Whole grain bread, herbs, whole head of roasted garlic. Where my vampire slayers at? 📸@elishafaith_ . . . #YourWestEndBakery but #NotJustABakery #YourWestEndCafe #870WestBeechSt #LongBeachNyNotCalifornia #lbny #realflour #realbread   #realfood #naturallyleavened #pastries   #sourdough #baguettes #bbga #jbf #eater #feedfeed #EatSeasonal #FarmerGroundFlour #ChamplainValleyMilling #OeschnerFarms #eatlocal   #lovefood #elidailypic #barrierbrewingco #fluxcoffee #georgioscoffee #stumptowncoffee #southdowncoffee #northshoreteaco - 4 hours ago

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Morning harvest - first raspberries, more gooseberries (including first red) and first potatoes (swift - planted on good Friday) #gardening #growyourownfood #organic #vegetables #fruit #eatseasonal

Morning harvest - first raspberries, more gooseberries (including first red) and first potatoes (swift - planted on good Friday) #gardening #growyourownfood #organic #vegetables #fruit #eatseasonal - 4 hours ago

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A delicious coffee cake from the lovely @pinkflamingotearoom in Lochmaben 🍰 We would highly recommend it for all your cakey needs. Also serving iced coffees to keep you going on hot days like today! 😁
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#eatseasonal #eattheseasons #eeeeeats #recipeinspo #theartofplating #thesimpleeveryday #scotland #scotland_ig #scottishproduce #seasonaleating #shoplocal #slowlived #summerinscotland #dumfries #dumfriesandgalloway #growyourown #gyo #nithvalleyeggs

A delicious coffee cake from the lovely @pinkflamingotearoom in Lochmaben We would highly recommend it for all your cakey needs. Also serving iced coffees to keep you going on hot days like today! . . . . . #eatseasonal #eattheseasons #eeeeeats #recipeinspo #theartofplating #thesimpleeveryday #scotland #scotland_ig #scottishproduce #seasonaleating #shoplocal #slowlived #summerinscotland #dumfries #dumfriesandgalloway #growyourown #gyo #nithvalleyeggs - 4 hours ago

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In an effort to consume more traditional herbs which have high medicinal benefits, I started having kashayam or herbal tea. This pale green colored tea is made using a grass called 'garika'. I don't know what it's called in English. It's a type of grass that grows pretty much everywhere in India. It's used in puja during Ganesha chaturthi, is put into food items during eclipse to prevent food from going bad. 
#TraditionalFood #herbaltea #medicinalherbs #healthylifestyle #fitandhealthy

In an effort to consume more traditional herbs which have high medicinal benefits, I started having kashayam or herbal tea. This pale green colored tea is made using a grass called 'garika'. I don't know what it's called in English. It's a type of grass that grows pretty much everywhere in India. It's used in puja during Ganesha chaturthi, is put into food items during eclipse to prevent food from going bad. #TraditionalFood #herbaltea #medicinalherbs #healthylifestyle #fitandhealthy - 4 hours ago

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Frutta e verdura in quantità per combattere questa temperatura infernale! Grande qualità e varietà, ne abbiamo per tutti i gusti!! Il link qui di seguito per saperne di più: https://alvearechedicesi.it/it/assemblies/11576

#forkpower #spesaonline #bestfoodbestfriend #culturadelcibo #qualitàdelcibo #solocosebuone #solocibosano #neverstopcreativity #alvearefarmtotable #alvearedelnavigliosocialgang #meetlocalfarmers #grandopening #eatresponsibly #eatwithjoy #forkpower #alvearedelnaviglio #foodgasm #Milano #naviglimilano #foodiesofinstagram #foodies #eatlocal #eatseasonal #produttorilocali #km0 #filieracorta #annodelciboitaliano #alvearechedicesi

Frutta e verdura in quantità per combattere questa temperatura infernale! Grande qualità e varietà, ne abbiamo per tutti i gusti!! Il link qui di seguito per saperne di più: https://alvearechedicesi.it/it/assemblies/11576 #forkpower #spesaonline #bestfoodbestfriend #culturadelcibo #qualitàdelcibo #solocosebuone #solocibosano #neverstopcreativity #alvearefarmtotable #alvearedelnavigliosocialgang #meetlocalfarmers #grandopening #eatresponsibly #eatwithjoy #forkpower #alvearedelnaviglio #foodgasm #Milano #naviglimilano #foodiesofinstagram #foodies #eatlocal #eatseasonal #produttorilocali #km0 #filieracorta #annodelciboitaliano #alvearechedicesi - 4 hours ago

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«Вы уже замечали, что клубники и земляники почему-то всегда не хватает? Немецкая легенда рассказывает, что виноват в этом один невежливый мальчик. Нёс он однажды в корзинке клубнику и повстречал Божью Матерь, которая поинтересовалась, что он несёт. Он нахально ответил, что корзинка пуста. Божья Матерь рассердилась и решила, что отныне у людей клубники всегда будет меньше, чем им того бы хотелось»
©️ Анна Строева “Фруктовые и овощные сказки» 
Моя сегодняшняя 🍓КЛУБНИЧНАЯ ЗАКУСКА⬇️⬇️, именно для того случая, как написала моя «коллега» по Фуд экспериментам Оксана, - когда клубники уже наелись и начинаем с ней готовить).
🍓 300г свежей клубники 🍓 1 большой помидор
Для заправки 
Оливковое масло
Лимонный сок
Небольшой пучок кинзы
по вкусу и личным предпочтениям - толчёный кориандр, чеснок, перец.
Факультативно - сыр ( у меня любимый Рокфор).
🍓рубим зелень, добавляем лимонный сок ( капельку), выбранные специи и даём настояться
🍓помидор опускаем на 2-3 мин в кипящую воду, снимаем шкурку и удаляем из мякоти все семечки
🍓мелко режим клубнику и помидор, добавляем зелень и заправляем оливковым маслом.
Если клубника очень сладкая, добавьте капельку бальзамического уксуса . 
Как салат, отлично походит к блюдам на гриле p.s. Сегодня в Испании день Тапас, случайно в тему попала 😊😊#tapas #литературнаякухня#закуски#брускета#готовимвкуснодома#летовподмосковье2019#клубника#савхозленина#onmytable#saladrecipe #veganrecipes#eatmoreplants#lifeandthyme#eatseasonal#ccseasonal

«Вы уже замечали, что клубники и земляники почему-то всегда не хватает? Немецкая легенда рассказывает, что виноват в этом один невежливый мальчик. Нёс он однажды в корзинке клубнику и повстречал Божью Матерь, которая поинтересовалась, что он несёт. Он нахально ответил, что корзинка пуста. Божья Матерь рассердилась и решила, что отныне у людей клубники всегда будет меньше, чем им того бы хотелось» ️ Анна Строева “Фруктовые и овощные сказки» Моя сегодняшняя КЛУБНИЧНАЯ ЗАКУСКА️, именно для того случая, как написала моя «коллега» по Фуд экспериментам Оксана, - когда клубники уже наелись и начинаем с ней готовить). 300г свежей клубники 1 большой помидор Для заправки Оливковое масло Лимонный сок Небольшой пучок кинзы по вкусу и личным предпочтениям - толчёный кориандр, чеснок, перец. Факультативно - сыр ( у меня любимый Рокфор). рубим зелень, добавляем лимонный сок ( капельку), выбранные специи и даём настояться помидор опускаем на 2-3 мин в кипящую воду, снимаем шкурку и удаляем из мякоти все семечки мелко режим клубнику и помидор, добавляем зелень и заправляем оливковым маслом. Если клубника очень сладкая, добавьте капельку бальзамического уксуса . Как салат, отлично походит к блюдам на гриле p.s. Сегодня в Испании день Тапас, случайно в тему попала #tapas #литературнаякухня #закуски #брускета #готовимвкуснодома #летовподмосковье2019 #клубника #савхозленина #onmytable #saladrecipe #veganrecipes #eatmoreplants #lifeandthyme #eatseasonal #ccseasonal - 5 hours ago

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Pig / Rhubarb / Sage

Thanks to @vicars_game for the lovely swine and @surreyceramics for the spankingly good plates... #canapes #snacks #weddingfood #berkshirecaterers #privatedining #startasyoumeantogoon #piggy #crackling #yorkshirerhubarb #flavaflav #simplefood #seasonalfood #eatseasonal #chefdad #cheflife #punkrocksincedayone #punkrockfinedining #ruhbarb #summer #summerfood #weddingcaterer

Pig / Rhubarb / Sage Thanks to @vicars_game for the lovely swine and @surreyceramics for the spankingly good plates... #canapes #snacks #weddingfood #berkshirecaterers #privatedining #startasyoumeantogoon #piggy #crackling #yorkshirerhubarb #flavaflav #simplefood #seasonalfood #eatseasonal #chefdad #cheflife #punkrocksincedayone #punkrockfinedining #ruhbarb #summer #summerfood #weddingcaterer - 5 hours ago

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I learnt making #nachos and #guacamole professionally in the kitchens of @aquarium_rte in #valladolid It was simple but getting the huge quantities of guacamole consistently right was what Chef Jose and amazing pablo taught me. When I created the dish for @comesayoi I put in my own twist by adding spicy chicken thigh julienne. #learningaroundtheworld one kitchen at a time! .
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#ingredientoriented #foodandhealth #smallplates #eatseasonal #menuplanning #menudevelopment #recipedevelopment #restaurantplanning #cheflife #onmytable #eatlocal #cheflife🔪 #chefsofinstagram #tapas #eathealthy #chefanuroopa #recipedevelopment #menudevelopment #menuconsultant #menudesign #consultantchef #eatwellbewell #foodstagram #foodphotography #barfood

I learnt making #nachos and #guacamole professionally in the kitchens of @aquarium_rte in #valladolid It was simple but getting the huge quantities of guacamole consistently right was what Chef Jose and amazing pablo taught me. When I created the dish for @comesayoi I put in my own twist by adding spicy chicken thigh julienne. #learningaroundtheworld one kitchen at a time! . .. . #ingredientoriented #foodandhealth #smallplates #eatseasonal #menuplanning #menudevelopment #recipedevelopment #restaurantplanning #cheflife #onmytable #eatlocal #cheflife #chefsofinstagram #tapas #eathealthy #chefanuroopa #recipedevelopment #menudevelopment #menuconsultant #menudesign #consultantchef #eatwellbewell #foodstagram #foodphotography #barfood - 5 hours ago

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La pesca 🍑 
Questa è una tabacchiera o saturnina, così chiamata per la sua forma particolare schiacciata, col nocciolo piccolissimo.
È un tipo di pesca particolarmente dolce e profumata, le cui origini risalgono a vari di giri del mondo (dalla Cina all’America alla Sicilia).
Oggi in Italia è coltivata in varie regioni (fino a qualche anno fa la producevano solo Sicilia e Marche, adesso ha preso piede in Piemonte ed Emilia Romagna), resta comunque un prodotto meno diffuso delle altre tipologie di pesca perché la pianta è più delicata e i suoi frutti sono essi stessi più facilmente deperibili.
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Anche in questo caso, controlla bene la provenienza: acquista solo quelle Italiane, possibilmente che arrivino da più vicino a te (la Spagna ne è grande produttore).
Buona giornata!
#365giorniconfool4food19 #day179 #dietista #dietistamilano #nutrizione #alimentazionesana #pescatabacchiera #pesca🍑#fruttadistagione #pescasaturnina #eatseasonal #ingredientedioggi #ingredientedelgiorno #fruitlovers #milano #villasanta

La pesca Questa è una tabacchiera o saturnina, così chiamata per la sua forma particolare schiacciata, col nocciolo piccolissimo. È un tipo di pesca particolarmente dolce e profumata, le cui origini risalgono a vari di giri del mondo (dalla Cina all’America alla Sicilia). Oggi in Italia è coltivata in varie regioni (fino a qualche anno fa la producevano solo Sicilia e Marche, adesso ha preso piede in Piemonte ed Emilia Romagna), resta comunque un prodotto meno diffuso delle altre tipologie di pesca perché la pianta è più delicata e i suoi frutti sono essi stessi più facilmente deperibili. . Anche in questo caso, controlla bene la provenienza: acquista solo quelle Italiane, possibilmente che arrivino da più vicino a te (la Spagna ne è grande produttore). Buona giornata! #365giorniconfool4food19 #day179 #dietista #dietistamilano #nutrizione #alimentazionesana #pescatabacchiera #pesca #fruttadistagione #pescasaturnina #eatseasonal #ingredientedioggi #ingredientedelgiorno #fruitlovers #milano #villasanta - 5 hours ago

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All change! We love keeping things fresh, seasonal and at their very best at Thackeray’s, which is why we frequently diversify our menus and shake up our dishes. Come and find out what brand new delicacies we have on offer from today… .
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#lunchmenu #newmenu #chefspecial #yeschef #dishoftheday #finefood #finedininglovers #chefsofig #bestchef #finedining #cheftable #chefsalert #discoveringchefs #chefsoninstagram #chefart #foodartchefs #chefwork #freshisbest #homegrownfood #seasonalproduce #eatseasonal #culinarytalents #toprestaurant #theartofplating #kent #visitkent #madeinkent #producedinkent #tunbridgewells

All change! We love keeping things fresh, seasonal and at their very best at Thackeray’s, which is why we frequently diversify our menus and shake up our dishes. Come and find out what brand new delicacies we have on offer from today… . . . . . #lunchmenu #newmenu #chefspecial #yeschef #dishoftheday #finefood #finedininglovers #chefsofig #bestchef #finedining #cheftable #chefsalert #discoveringchefs #chefsoninstagram #chefart #foodartchefs #chefwork #freshisbest #homegrownfood #seasonalproduce #eatseasonal #culinarytalents #toprestaurant #theartofplating #kent #visitkent #madeinkent #producedinkent #tunbridgewells - 5 hours ago

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Väriä sadepäivään! ❤️🧡💛💚💙💜 Eilen tein maailman helpointa uuniraparperihilloa Liemessä-ohjeella. Aamulla söin sitä turkkilaisen jogurtin kanssa, ja tulipa innostuttua tekemään ihana sateenkaaribowl viikon väreissä. Ihan täydellinen yhdistelmä! Mutta mihin oli hävinneet viimeisetkin granolan rippeet? 🤔
Tuosta hillosta saisi muuten myös ihanaa jätskiä, miltä kuulostaisi raparperi-rosmariini jäätelö? Mukavaa päivää! 😘
#muurilla #prideweek #pride #rainbowbreakfast #raparperihillo #liemessä #ihanitsetehty #aamupalakulho #kookoskippo #rhubarbjam #homemade #breakfastbowl #healthybreakfast #bestofnordicfood #eatseasonal #eattherainbow

Väriä sadepäivään! ️🧡 Eilen tein maailman helpointa uuniraparperihilloa Liemessä-ohjeella. Aamulla söin sitä turkkilaisen jogurtin kanssa, ja tulipa innostuttua tekemään ihana sateenkaaribowl viikon väreissä. Ihan täydellinen yhdistelmä! Mutta mihin oli hävinneet viimeisetkin granolan rippeet? 🤔 Tuosta hillosta saisi muuten myös ihanaa jätskiä, miltä kuulostaisi raparperi-rosmariini jäätelö? Mukavaa päivää! #muurilla #prideweek #pride #rainbowbreakfast #raparperihillo #liemessä #ihanitsetehty #aamupalakulho #kookoskippo #rhubarbjam #homemade #breakfastbowl #healthybreakfast #bestofnordicfood #eatseasonal #eattherainbow - 5 hours ago

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More persimmon lovers out there than I realised 😳 Since my last post I’ve heard from lovers of persimmon cookies (sounds good to me) and dried persimmons. Here are my own - #hoshigaki - mid-drying. I’ve started doing this for fun each year, and this year I’m testing astringent and non-astringent at the same time. I’ve written about this and other winter obsessions in the introduction to ‘Winter’ - latest instalment of mini cookbooks, simply bursting with inspiration, seasonal deliciousness, beautiful design and photography. Check out my stories (a rare thing for me!) / profile highlights ☺️
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#eatseasonal #seasonalfood #beautifulfood #hautecuisines #hereismyfood #inmykitchen #urbanorganicgardener #urbangardenersrepublic #forageandharvest #theartofslowliving #slowliving #verilymoment #littlestoriesofmylife #simplefood #slowfood #foodblogeats #lifeandthyme #feedfeed @thefeedfeed #f52grams #foodblogfeed @foodblogfeed #buzzfeast #huffposttaste #tastingtable #gloobyfood #saveurmag

More persimmon lovers out there than I realised Since my last post I’ve heard from lovers of persimmon cookies (sounds good to me) and dried persimmons. Here are my own - #hoshigaki - mid-drying. I’ve started doing this for fun each year, and this year I’m testing astringent and non-astringent at the same time. I’ve written about this and other winter obsessions in the introduction to ‘Winter’ - latest instalment of mini cookbooks, simply bursting with inspiration, seasonal deliciousness, beautiful design and photography. Check out my stories (a rare thing for me!) / profile highlights ️ . . . . . #eatseasonal #seasonalfood #beautifulfood #hautecuisines #hereismyfood #inmykitchen #urbanorganicgardener #urbangardenersrepublic #forageandharvest #theartofslowliving #slowliving #verilymoment #littlestoriesofmylife #simplefood #slowfood #foodblogeats #lifeandthyme #feedfeed @thefeedfeed #f52grams #foodblogfeed @foodblogfeed #buzzfeast #huffposttaste #tastingtable #gloobyfood #saveurmag - 5 hours ago

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Vegan cucumber & ”feta” salad is the perfect side dish for BBQ 🔥
Uusi resepti blogissa, linkki profiilissa!
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#hannansoppa #ruokablogi #plantbased #kurkkufetasalaatti #vegaaninen #kesäruokaa #hyvääruokaa #ruokakuva #ruoka #kasvisruoka #bestfoodfeed #satokausikalenteri #sesonkiruoka #salaatti #eatseasonal #foodstylingandphotography #santahelenagrillipiknik #kurkku #vuusto #foodblogfeed #eeeats #sidedish

Vegan cucumber & ”feta” salad is the perfect side dish for BBQ Uusi resepti blogissa, linkki profiilissa! . . . . . : . #hannansoppa #ruokablogi #plantbased #kurkkufetasalaatti #vegaaninen #kesäruokaa #hyvääruokaa #ruokakuva #ruoka #kasvisruoka #bestfoodfeed #satokausikalenteri #sesonkiruoka #salaatti #eatseasonal #foodstylingandphotography #santahelenagrillipiknik #kurkku #vuusto #foodblogfeed #eeeats #sidedish - 5 hours ago

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The traditional Italian sweet bread is made even sweeter, in this stonkingly good Colomba #Bruschetta with #Balsamic #Strawberries & Recipe.

You'll need:

250g strawberries
1 tbsp caster sugar
1 tbsp balsamic vinegar
2 thick slices of colomba
A sprig of mint, leaves only
Yogurt, to serve

Method:

1. Hull the strawberries, quarter them and pop them in a bowl. Add 1 tbsp each caster sugar and balsamic vinegar. Gently stir to mix, then leave the strawberries to macerate for 30 mins-1 hr.

2. When you're ready to serve, slice 2 thick slices from the centre of the colomba. Toast under a preheated grill or in a griddle pan over a medium heat for around 2 mins on each side - the colomba is sugary, so it will toast quickly. Keep your eye on it and take it out of the heat as soon as it is golden brown on both sides.

3. Finely chop a couple of mint leaves.

4. Halve the slices of toasted colomba and put 2 halves on each plate. Spoon the strawberries and their sweet balsamic juices over the top. Add a spoonful of Greek yogurt and scatter with the mint leaves. Serve straight away.

#AbelandCole #Organic #OrganicFood #OrganicFruit #SeasonalStars #StrawberryRecipe #EatSeasonally #EatSeasonal #SeasonalFood #Berry #Berries

The traditional Italian sweet bread is made even sweeter, in this stonkingly good Colomba #Bruschetta with #Balsamic #Strawberries & Recipe. You'll need: 250g strawberries 1 tbsp caster sugar 1 tbsp balsamic vinegar 2 thick slices of colomba A sprig of mint, leaves only Yogurt, to serve Method: 1. Hull the strawberries, quarter them and pop them in a bowl. Add 1 tbsp each caster sugar and balsamic vinegar. Gently stir to mix, then leave the strawberries to macerate for 30 mins-1 hr. 2. When you're ready to serve, slice 2 thick slices from the centre of the colomba. Toast under a preheated grill or in a griddle pan over a medium heat for around 2 mins on each side - the colomba is sugary, so it will toast quickly. Keep your eye on it and take it out of the heat as soon as it is golden brown on both sides. 3. Finely chop a couple of mint leaves. 4. Halve the slices of toasted colomba and put 2 halves on each plate. Spoon the strawberries and their sweet balsamic juices over the top. Add a spoonful of Greek yogurt and scatter with the mint leaves. Serve straight away. #AbelandCole #Organic #OrganicFood #OrganicFruit #SeasonalStars #StrawberryRecipe #EatSeasonally #EatSeasonal #SeasonalFood #Berry #Berries - 5 hours ago

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Today at 1pm (27th of June) our founder @tom.redwood and the amazing @sr_nutrition will be holding a live Q&A on all things travel with a baby and weaning on the go! Weather your popping off to the sunny climates of Greece, or on an adventure to Shoreham, we want to help relieve the pressures and help you wean on the go with ease!⁠
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Please comment below or DM us if you have any questions around travelling with a baby and we will answer LIVE tomorrow at 1pm! See you there!⁠
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⁠#nurturingfuturefoodies #babease #foodforbabies #futurefoodies #organic #weaning #babyled #recipes #eatseasonal #baby #vegetables #healthy #healthybaby #babyledweaning⁠ #travelling #parenting #advenutes #family⁠

Today at 1pm (27th of June) our founder @tom.redwood and the amazing @sr_nutrition will be holding a live Q&A on all things travel with a baby and weaning on the go! Weather your popping off to the sunny climates of Greece, or on an adventure to Shoreham, we want to help relieve the pressures and help you wean on the go with ease!⁠ ⠀⠀⠀⠀⁠ ⁠ Please comment below or DM us if you have any questions around travelling with a baby and we will answer LIVE tomorrow at 1pm! See you there!⁠ ⁠ ⁠#nurturingfuturefoodies #babease #foodforbabies #futurefoodies #organic #weaning #babyled #recipes #eatseasonal #baby #vegetables #healthy #healthybaby #babyledweaning ⁠ #travelling #parenting #advenutes #family ⁠ - 5 hours ago

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A little starter or side dish, perfect for warm summer days.

Rough chopped mixed heritage tomatoes, ponzu and lemon dressing, basil and pea shoots.

For a bit more substance and some torn buffalo mozzarella and some warm buttered sour dough on the side.

Now off to do the day job happy Thursday.

#heritagetomatoes #food #foodie #thekitchn #bonappetit #eatingfortheinsta #learningtocook #onmyplate #tomatoereceipes #summersalads #instafood #eatseasonal #eatewell #vegetarianrecipes #simplerecipes

A little starter or side dish, perfect for warm summer days. Rough chopped mixed heritage tomatoes, ponzu and lemon dressing, basil and pea shoots. For a bit more substance and some torn buffalo mozzarella and some warm buttered sour dough on the side. Now off to do the day job happy Thursday. #heritagetomatoes #food #foodie #thekitchn #bonappetit #eatingfortheinsta #learningtocook #onmyplate #tomatoereceipes #summersalads #instafood #eatseasonal #eatewell #vegetarianrecipes #simplerecipes - 6 hours ago

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🇫🇷 Ces magnifiques courgettes rondes m’ont fait de l’œil au marché, du coup je les ai farcies avec le reste de riz dès mon dernier atelier cuisine (zéro déchets😎), des olives noires, de la fêta, du chorizo et plein de menthe. J’ai servi avec un coulis de tomates maison plein d’herbes et d’ail...😋
🇺🇸 It was love at first sight with these round zucchini at the market😍 I stuffed them with the rice leftovers from my cooking class (zero waste), some chorizo, feta cheese, black olives and a lot of mint. I served them with a homemade tomato coulis (full of garlic and herbs😋)
#zucchini #courgettes #courgettesfarcies #stuffedvegetables #iloveveggies #mint #dinner #freshfood #eatseasonal #mangerdesaison #zerowaste #zerodechet #instafood #instagood #feedfeed #thefeedfeed #eatseaonal #seasonalfood #colourfulfood #veggie #glutenfree #easyrecipe #inmyplate #inmykiychen #homemade #healthy #healthyfood #eatwell

Ces magnifiques courgettes rondes m’ont fait de l’œil au marché, du coup je les ai farcies avec le reste de riz dès mon dernier atelier cuisine (zéro déchets😎), des olives noires, de la fêta, du chorizo et plein de menthe. J’ai servi avec un coulis de tomates maison plein d’herbes et d’ail... It was love at first sight with these round zucchini at the market I stuffed them with the rice leftovers from my cooking class (zero waste), some chorizo, feta cheese, black olives and a lot of mint. I served them with a homemade tomato coulis (full of garlic and herbs) #zucchini #courgettes #courgettesfarcies #stuffedvegetables #iloveveggies #mint #dinner #freshfood #eatseasonal #mangerdesaison #zerowaste #zerodechet #instafood #instagood #feedfeed #thefeedfeed #eatseaonal #seasonalfood #colourfulfood #veggie #glutenfree #easyrecipe #inmyplate #inmykiychen #homemade #healthy #healthyfood #eatwell - 6 hours ago

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Quando passare momenti in cucina a preparare dolci e poi allestire set fotografici aiuta a non pensare e a prendersi cura di chi conta veramente per te. 
Custodirò con gioia questi attimi ❤
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Avvolta nel profumo di rose la nostra Ciambella Quattro Quarti a quattro mani 👋 con ciliegie 🍒 cioccolato al latte e nocciole. .
Una ricetta semplice da realizzare basta partire dal peso delle uova con guscio (circa 250g oppure 200g ) e usare lo stesso quantitativo di zucchero burro a pomata e farina. Inizia a montare le uova a t.a. con lo zucchero fino a farle diventare spumose. Unisci il burro morbido mescolando e poi la farina setacciata con il lievito e succo di limone. Siccome siamo golose sciogliamo a bagnomaria il cioccolato e lo versiamo nell'impasto insieme alle nocciole e alle ciliegie snocciolate. Cuociamo a 180° per 40/45 minuti, controllo con lo stecchino. .
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#ciambella #quatrequartes  #dolcecolazione #breakfastboard #colazioneinclusa #onmytabletoday #italianfoodphotography #dolcifattiincasa #dolcidaforno #fattaincasa #dolcidicasamia #tv_stilllife #snap_ish #dolcidelcuore #tortadiciliegie #eatseasonal #ricettedistagione #lamiacucinadistagione #tortefatteincasa #undolceungiorno #laricettadelgiorno #ricettedolci #storiedicucina #dietroadognifotounastoria #feliceadesso #homemadecakes #merendagolosa #colazioneacasa #vivodiparticolari #bakerlife

Quando passare momenti in cucina a preparare dolci e poi allestire set fotografici aiuta a non pensare e a prendersi cura di chi conta veramente per te. Custodirò con gioia questi attimi . Avvolta nel profumo di rose la nostra Ciambella Quattro Quarti a quattro mani con ciliegie cioccolato al latte e nocciole. . Una ricetta semplice da realizzare basta partire dal peso delle uova con guscio (circa 250g oppure 200g ) e usare lo stesso quantitativo di zucchero burro a pomata e farina. Inizia a montare le uova a t.a. con lo zucchero fino a farle diventare spumose. Unisci il burro morbido mescolando e poi la farina setacciata con il lievito e succo di limone. Siccome siamo golose sciogliamo a bagnomaria il cioccolato e lo versiamo nell'impasto insieme alle nocciole e alle ciliegie snocciolate. Cuociamo a 180° per 40/45 minuti, controllo con lo stecchino. . . . . . . . . . . . . #ciambella #quatrequartes #dolcecolazione #breakfastboard #colazioneinclusa #onmytabletoday #italianfoodphotography #dolcifattiincasa #dolcidaforno #fattaincasa #dolcidicasamia #tv_stilllife #snap_ish #dolcidelcuore #tortadiciliegie #eatseasonal #ricettedistagione #lamiacucinadistagione #tortefatteincasa #undolceungiorno #laricettadelgiorno #ricettedolci #storiedicucina #dietroadognifotounastoria #feliceadesso #homemadecakes #merendagolosa #colazioneacasa #vivodiparticolari #bakerlife - 6 hours ago

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There's nothing like a plate of piping hot misal pav to warm you up on a cold rainy day.
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#punerimisal #misalpaav #misal  #thatauthenticfeeling #storyofmytable #foodstories #eatingfortheinsta #vegan #veganrecipes  #healthyfood #healthyish #healthybreakfast #spicyfood #eatlocal #eatseasonal #puneinstagrammers #punefoodies #punefoodgram #punefoodlovers

There's nothing like a plate of piping hot misal pav to warm you up on a cold rainy day. . . . . . . . . #punerimisal #misalpaav #misal #thatauthenticfeeling #storyofmytable #foodstories #eatingfortheinsta #vegan #veganrecipes #healthyfood #healthyish #healthybreakfast #spicyfood #eatlocal #eatseasonal #puneinstagrammers #punefoodies #punefoodgram #punefoodlovers - 6 hours ago

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Beach greens and fiddleheads. So delicious.

#eatseasonal #eatrealfood #eatlocal #eatyourveggies #eattherainbow #runningonapples

Beach greens and fiddleheads. So delicious. #eatseasonal #eatrealfood #eatlocal #eatyourveggies #eattherainbow #runningonapples - 7 hours ago

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Missed out on the Hans Herzog dinner last night? We have some of the epic dishes presented last night on the menu again tonight. Get in quick. #gonewhenitsgone #eatseasonal

Missed out on the Hans Herzog dinner last night? We have some of the epic dishes presented last night on the menu again tonight. Get in quick. #gonewhenitsgone #eatseasonal - 7 hours ago

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🇩🇪 Ich hab die Auswahl an frischen (Zitrus-) Früchten, wie diesen Kumquats, in Portugal so genossen!
Bei uns müsste es jetzt auch jede Menge regionales Obst und Gemüse geben, ich freu mich auf meinen nächsten Marktbesuch!
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🇬🇧 I enjoyed the large selection of fresh (citrus) fruits, like these #kumquats, in Portugal so much!
There should be a big variety of fruits and veggies available in Germany now as well, I can’t wait to go to the farmer’s market!

Ich hab die Auswahl an frischen (Zitrus-) Früchten, wie diesen Kumquats, in Portugal so genossen! Bei uns müsste es jetzt auch jede Menge regionales Obst und Gemüse geben, ich freu mich auf meinen nächsten Marktbesuch! • I enjoyed the large selection of fresh (citrus) fruits, like these #kumquats , in Portugal so much! There should be a big variety of fruits and veggies available in Germany now as well, I can’t wait to go to the farmer’s market! - 7 hours ago

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Day 232 Breakfast 
In my bowl I have:
yogurt
granola
blueberries
chia seeds
white cherries
carob dust.

Such a delicious combination... 😋 
#breakfast 
#food #health #healthyfood #superfood #saglikliyasam #lezzet  #norecipe #whatsonmyplate #tabagimdanevar #eatrealfood #thenewhealthy #eatclean #eatlocal #eatseasonal #slowfood #eatlocalandseasonal #nowaste #myfoodreflectsmymood #myfoodcreatesmymood #sağlıklıbeslenme #changeyourrelationshipwithfood
#bodypositive #wastewarrior #mindfuleating

Day 232 Breakfast In my bowl I have: yogurt granola blueberries chia seeds white cherries carob dust. Such a delicious combination... #breakfast #food #health #healthyfood #superfood #saglikliyasam #lezzet #norecipe #whatsonmyplate #tabagimdanevar #eatrealfood #thenewhealthy #eatclean #eatlocal #eatseasonal #slowfood #eatlocalandseasonal #nowaste #myfoodreflectsmymood #myfoodcreatesmymood #sağlıklıbeslenme #changeyourrelationshipwithfood #bodypositive #wastewarrior #mindfuleating - 8 hours ago

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“Healthy” is not simply going to a fancy healthy cafe in your activewear and getting a kombucha, turmeric latte and a raw snickers - it’s about loving your whole self, and taking care of your physical, mental and emotional health and how you’re showing up for yourself, each day. ⁠
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For me, that started with consciously making better food choices (at first, mainly out of body dislike) and I let it flow into my daily life, taking notice of how food makes me feel and soon, nourishing my bod with love and kindness..soon enough, I started to focus on more nourishing thoughts, instead of loathing what I saw in the mirror each morning, I told myself I am kind, loved and beautiful - long before I believed it. ⁠
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Then..when you’re kind, like this, your world starts to change, into little actions, living out what you desire and not what you “should” be doing..⁠
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Sure, Health and wellness is trendy now, let that be a testament to more people giving a shit, not settling for averageness and making your own health and happiness your most important job.⁠
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That’s why I ❤️ my job as a coach, I help women (like you!) bring their health and wellbeing goals to life and say YES to themselves by creating better daily habits - choosing nourishing food, tools for de stressing and feeling happier and healthier to get on track to the path they’d rather take ✌🏼 ⁠
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There’s only so much we can get from info on insta, the magic happens when you work with a coach on your personal health goals, I’m ready and open for you, get in touch to book a chat.⁠

“Healthy” is not simply going to a fancy healthy cafe in your activewear and getting a kombucha, turmeric latte and a raw snickers - it’s about loving your whole self, and taking care of your physical, mental and emotional health and how you’re showing up for yourself, each day. ⁠ ⁠ For me, that started with consciously making better food choices (at first, mainly out of body dislike) and I let it flow into my daily life, taking notice of how food makes me feel and soon, nourishing my bod with love and kindness..soon enough, I started to focus on more nourishing thoughts, instead of loathing what I saw in the mirror each morning, I told myself I am kind, loved and beautiful - long before I believed it. ⁠ ⁠ Then..when you’re kind, like this, your world starts to change, into little actions, living out what you desire and not what you “should” be doing..⁠ ⁠ Sure, Health and wellness is trendy now, let that be a testament to more people giving a shit, not settling for averageness and making your own health and happiness your most important job.⁠ ⁠ That’s why I ️ my job as a coach, I help women (like you!) bring their health and wellbeing goals to life and say YES to themselves by creating better daily habits - choosing nourishing food, tools for de stressing and feeling happier and healthier to get on track to the path they’d rather take 🏼 ⁠ ⁠ There’s only so much we can get from info on insta, the magic happens when you work with a coach on your personal health goals, I’m ready and open for you, get in touch to book a chat.⁠ - 8 hours ago

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🍋EXCITING ANNOUNCEMENT🍋

Winter is the best time to nourish your body and kick start weight loss, ready for summer!
Are you feeling a little sluggish from heavy winter foods. 
How about a reset and kick start your healthy eating! 🍊Here is my totally FREE 3 day cleanse!🍊 It is very easy to follow and do in your own time. 
3 days of meal plans, shopping list and recipes, all done for you. 
Added support in my Free Facebook group. 
Click on the link in BIO and join in. 
If you have any questions please feel free to message me or email me on:
info@zestnutrition.org

#cleanse #cleaneating #winter

🍋EXCITING ANNOUNCEMENT🍋 Winter is the best time to nourish your body and kick start weight loss, ready for summer! Are you feeling a little sluggish from heavy winter foods. How about a reset and kick start your healthy eating! Here is my totally FREE 3 day cleanse! It is very easy to follow and do in your own time. 3 days of meal plans, shopping list and recipes, all done for you. Added support in my Free Facebook group. Click on the link in BIO and join in. If you have any questions please feel free to message me or email me on: info@zestnutrition.org #cleanse #cleaneating #winter - 8 hours ago

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Moreish bar snacks available all day under the atrium: Salt and pepper calamari with aioli, and the crumbed mozzarella with salsa verde.

Moreish bar snacks available all day under the atrium: Salt and pepper calamari with aioli, and the crumbed mozzarella with salsa verde. - 9 hours ago

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Title: "A Bunch of Australian Wild Flowers."
Artist: Marian Ellis Rowan (1842 - 1922)
Date: C1888
Technique: Lithograph printed in colour.

Rare colour lithographic supplement by the famous Australian female artist, Ellis Rowan.Supplement to The Town & Country Journal.
#eatseasonal #wp_flower #ig_discover_petal #igscflowers #quintaflower #la_macromini #phx_flowers #top_favourite_shots #9vaga_softflowers9 #favv_flowers #meiko_flora_member #antiquesshop #antiquesale

Title: "A Bunch of Australian Wild Flowers." Artist: Marian Ellis Rowan (1842 - 1922) Date: C1888 Technique: Lithograph printed in colour. Rare colour lithographic supplement by the famous Australian female artist, Ellis Rowan.Supplement to The Town & Country Journal. #eatseasonal #wp_flower #ig_discover_petal #igscflowers #quintaflower #la_macromini #phx_flowers #top_favourite_shots #9vaga_softflowers9 #favv_flowers #meiko_flora_member #antiquesshop #antiquesale - 9 hours ago

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Hands up who has had lunch sitting IN a river?! This was a very unique experience and we will definitely be back: authentic Thai cuisine in an even more authentic setting amongst nature - there are many more creatures at the table than you can see! 🐟🦂🐞🦀💚 #nature #wildlife #lunch #thaifood #plantbased #rawfood #eatseasonal #eatlocal #nutrition #nutritioncoach #phuketthailand

Hands up who has had lunch sitting IN a river?! This was a very unique experience and we will definitely be back: authentic Thai cuisine in an even more authentic setting amongst nature - there are many more creatures at the table than you can see! 🦂🦀 #nature #wildlife #lunch #thaifood #plantbased #rawfood #eatseasonal #eatlocal #nutrition #nutritioncoach #phuketthailand - 9 hours ago

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Blackened chicken, lavender | basil risotto, lemon juice, sage blossoms | roasted baby purple carrots, star anise, maple syrup, alyssum blossoms | pioppini mushrooms from @snovalleymushrooms, soy sauce, chives
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#foodfact: pioppini mushrooms are also known as poplar or chestnut mushrooms
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#cookingathome #healthydinnerideas #healthydinner #eatseasonal #homecooking  #homegrownfoods #dailyfood #eatseattle #eatwelllivewell #eatwellbewell #feedfeedathome #fooddiary #foodielife #foodies #foodiegrams #foodiesofinstagram #foodinspiration #foodlover #foodphotographyandstyling #f52gram #food52gram #interestingfood #interestingfoodfact #pnwfood #pnwfoodie #seattle #seattlefoodie #seattlefoodlove #bestfoodseattle

Blackened chicken, lavender | basil risotto, lemon juice, sage blossoms | roasted baby purple carrots, star anise, maple syrup, alyssum blossoms | pioppini mushrooms from @snovalleymushrooms , soy sauce, chives . #foodfact : pioppini mushrooms are also known as poplar or chestnut mushrooms . . . #cookingathome #healthydinnerideas #healthydinner #eatseasonal #homecooking #homegrownfoods #dailyfood #eatseattle #eatwelllivewell #eatwellbewell #feedfeedathome #fooddiary #foodielife #foodies #foodiegrams #foodiesofinstagram #foodinspiration #foodlover #foodphotographyandstyling #f52gram #food52gram #interestingfood #interestingfoodfact #pnwfood #pnwfoodie #seattle #seattlefoodie #seattlefoodlove #bestfoodseattle - 9 hours ago

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Este fin de semana toca descanso, y darle tiempo a las verduras para que crezcan y que las gallinas pongan más #huevosdecampo

Nos vemos el sábado 6 de julio, frente al @teatrodellago de 10 de la mañana a las 2 de la tarde

#feriafrutillar #rural #comerciojusto #compralocal #traetubolsa #delcampoalamesa #fromfarmtotable #farmersmarket #fairtrade #localgrown #surdechile #frutillar #chile #travel #feria #clientesfelices #agroecologico
#culturacampesina #vivirenelsur #alimentosdetemporada #seasonaleating #eatseasonal #pequeñaagricultura #pequeñaagriculturafamiliar #agriculturafamiliar #mujeresrurales #delhuertoalaferia

@municipalidadfrutillar @indapchile @indap_loslagos @70weste @turismo.frutilllar @minagri @agricultura.chilena @EligeVivirSano @vivefrutillar @pladesfrutillar @dcabra_losbajos @huertoelmoro @casarosalba @lahuertadegabriel @colmenares_geissbuhler @masa_madre_panaderia @elahumadero.cl @decimaregion @yapuertovaras @revistapanal @conoce_frutillar
 @datosfrutillar_

Este fin de semana toca descanso, y darle tiempo a las verduras para que crezcan y que las gallinas pongan más #huevosdecampo Nos vemos el sábado 6 de julio, frente al @teatrodellago de 10 de la mañana a las 2 de la tarde #feriafrutillar #rural #comerciojusto #compralocal #traetubolsa #delcampoalamesa #fromfarmtotable #farmersmarket #fairtrade #localgrown #surdechile #frutillar #chile #travel #feria #clientesfelices #agroecologico #culturacampesina #vivirenelsur #alimentosdetemporada #seasonaleating #eatseasonal #pequeñaagricultura #pequeñaagriculturafamiliar #agriculturafamiliar #mujeresrurales #delhuertoalaferia @municipalidadfrutillar @indapchile @indap_loslagos @70weste @turismo.frutilllar @minagri @agricultura.chilena @EligeVivirSano @vivefrutillar @pladesfrutillar @dcabra_losbajos @huertoelmoro @casarosalba @lahuertadegabriel @colmenares_geissbuhler @masa_madre_panaderia @elahumadero.cl @decimaregion @yapuertovaras @revistapanal @conoce_frutillar @datosfrutillar_ - 10 hours ago

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True life: I’m a yo-yo dieter. I‘m not proud. I’ve been every weight in a 40 pound range (!) at least three times in the past ten years. I also—like one in ten women (pls find better research)—have PCOS, which makes weight management a daily struggle. 
As you can imagine, I’ve developed some psychological ~hangups~ around food. I’ve counted calories. I’ve restricted carbs. But the happiest, healthiest times of of my life are inevitably when I ditch all the rules but one: focus on fresh fruits and vegetables.

And that’s what I’ve been doing. On the blog this week is the simple dressing I’ve been putting on evvvveryything (fruits AND veg and even fish). It’s a maple balsamic vinaigrette with just a touch of chili, and it works in so many dishes. A few ideas for you (and me)! 🍃Fresh kale salad with pecans and Gorgonzola 🍃Sliced strawberries with unsweetened whipped cream
🍃Chunks of cantaloupe with salty prosciutto 🍃 Vine ripened tomatoes with mozzarella 🍃Thinly sliced cucumber with red onion and feta 🍃Sustainably raised salmon and roasted broccoli 
It’s helping me get my produce in, and I hope it does for you as well.

True life: I’m a yo-yo dieter. I‘m not proud. I’ve been every weight in a 40 pound range (!) at least three times in the past ten years. I also—like one in ten women (pls find better research)—have PCOS, which makes weight management a daily struggle. As you can imagine, I’ve developed some psychological ~hangups~ around food. I’ve counted calories. I’ve restricted carbs. But the happiest, healthiest times of of my life are inevitably when I ditch all the rules but one: focus on fresh fruits and vegetables. And that’s what I’ve been doing. On the blog this week is the simple dressing I’ve been putting on evvvveryything (fruits AND veg and even fish). It’s a maple balsamic vinaigrette with just a touch of chili, and it works in so many dishes. A few ideas for you (and me)! Fresh kale salad with pecans and Gorgonzola Sliced strawberries with unsweetened whipped cream Chunks of cantaloupe with salty prosciutto Vine ripened tomatoes with mozzarella Thinly sliced cucumber with red onion and feta Sustainably raised salmon and roasted broccoli It’s helping me get my produce in, and I hope it does for you as well. - 10 hours ago

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It was a celebration of the season, and I gotta say, @8armatl more than lived up to the hype! I’ll be back. Soon. #lifesbetterwithchefs 
#eatlocal #eatseasonal #georgiagrown

It was a celebration of the season, and I gotta say, @8armatl more than lived up to the hype! I’ll be back. Soon. #lifesbetterwithchefs #eatlocal #eatseasonal #georgiagrown - 11 hours ago

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🍍Pineapple (Ananas comosus) is a delicious tropical summer fruit that is packed with nutrients, antioxidants and enzymes that can combat inflammation and disease.🍍
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One cup (165g) of pineapple chunks provide:
• Calories: 80
• Fat: 1.5 grams
• Protein: 1 gram
• Carbs: 21 grams
• Fiber: 2.3 grams
• Vitamin C: 131% of the RDI
• Manganese: 76% of the RDI
• Vitamin B6: 9% of the RDI
• Copper: 9% of the RDI
• Thiamin: 9% of the RDI
• Folate: 7% of the RDI
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✨Vitamin C is essential for growth/development, a healthy immune system and aiding the absorption of iron from a diet. Antioxidants help your body combat oxidative stress which can be anti-aging.
📉One 9-week study fed 98 healthy children either no pineapple, some pineapple (140g) or lots of pineapple (280g) daily and found that children who ate pineapples had a significantly lower risk of viral and bacterial infections. Also, children who ate the most pineapple had close to 4x more disease-fighting white blood cells (granulocytes) than the other two groups.
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🎗Manganese is a mineral that aids growth, maintains a healthy metabolism and has antioxidant properties. With natural anti-inflammatory properties, pineapple may reduce the risk of some cancers linked to oxidative stress and chronic inflammation (breast cancer, skin, and colon cancers, for example).
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⚡️Enzymes (bromelain) in pineapple can ease digestion. Bromelain function as proteases, which break down protein molecules into their building blocks (amino acids and small peptides). This makes them more easily absorbed across the small intestine.
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💪🏽Eating pineapple may reduce the time it takes to recover from surgery or exercise due to the anti-inflammatory properties of bromelain.***🍹
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🍹#RECIPE: Swipe for a simple Pineapple Protein Smoothie that can aid in exercise recovery! 🍍
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#pineapple #pineapplebenefits #eatseasonal #summerfruit #vitaminc #manganese #antioxidants #enzymes #bromelain #protease #aminoacids #peptides #nutrition #nutritionalvalue #foodscience #postworkout #exerciserecovery #proteinsmoothie #pineappleproteinshake #publichealth #wellness #tropicalfruit #summervibes #fitness #loadedplatesandbarbells

Pineapple (Ananas comosus) is a delicious tropical summer fruit that is packed with nutrients, antioxidants and enzymes that can combat inflammation and disease. . One cup (165g) of pineapple chunks provide: • Calories: 80 • Fat: 1.5 grams • Protein: 1 gram • Carbs: 21 grams • Fiber: 2.3 grams • Vitamin C: 131% of the RDI • Manganese: 76% of the RDI • Vitamin B6: 9% of the RDI • Copper: 9% of the RDI • Thiamin: 9% of the RDI • Folate: 7% of the RDI . Vitamin C is essential for growth/development, a healthy immune system and aiding the absorption of iron from a diet. Antioxidants help your body combat oxidative stress which can be anti-aging. One 9-week study fed 98 healthy children either no pineapple, some pineapple (140g) or lots of pineapple (280g) daily and found that children who ate pineapples had a significantly lower risk of viral and bacterial infections. Also, children who ate the most pineapple had close to 4x more disease-fighting white blood cells (granulocytes) than the other two groups. . 🎗Manganese is a mineral that aids growth, maintains a healthy metabolism and has antioxidant properties. With natural anti-inflammatory properties, pineapple may reduce the risk of some cancers linked to oxidative stress and chronic inflammation (breast cancer, skin, and colon cancers, for example). . ️Enzymes (bromelain) in pineapple can ease digestion. Bromelain function as proteases, which break down protein molecules into their building blocks (amino acids and small peptides). This makes them more easily absorbed across the small intestine. . 🏽Eating pineapple may reduce the time it takes to recover from surgery or exercise due to the anti-inflammatory properties of bromelain.*** . #RECIPE : Swipe for a simple Pineapple Protein Smoothie that can aid in exercise recovery! . #pineapple #pineapplebenefits #eatseasonal #summerfruit #vitaminc #manganese #antioxidants #enzymes #bromelain #protease #aminoacids #peptides #nutrition #nutritionalvalue #foodscience #postworkout #exerciserecovery #proteinsmoothie #pineappleproteinshake #publichealth #wellness #tropicalfruit #summervibes #fitness #loadedplatesandbarbells - 11 hours ago

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Four days Toddler tiffin ideas. Day 1: soya chunks, par boiled carrots, pancakes and salted biscuits. Day 2: French toast, carrots, cottage cheese and coconut biscuit. Day 3: cheese slices, buttered peas, banana bread and jam, salted biscuits. Day 4: soya chunks with ghee, cucumber, foxnuts and pizza pockets. #quickrecipe #under20minutes #eatseasonal #eatlocal #easypeasymeals #toddlertiffinideas #tiffinideas #instatiffin #instafood #plantbased #plantbasedprotein #superfoods #foodgramers #foodblogger #gheebutter #wholesomefood #vegetarian #vegan #mixnmatch

Four days Toddler tiffin ideas. Day 1: soya chunks, par boiled carrots, pancakes and salted biscuits. Day 2: French toast, carrots, cottage cheese and coconut biscuit. Day 3: cheese slices, buttered peas, banana bread and jam, salted biscuits. Day 4: soya chunks with ghee, cucumber, foxnuts and pizza pockets. #quickrecipe #under20minutes #eatseasonal #eatlocal #easypeasymeals #toddlertiffinideas #tiffinideas #instatiffin #instafood #plantbased #plantbasedprotein #superfoods #foodgramers #foodblogger #gheebutter #wholesomefood #vegetarian #vegan #mixnmatch - 11 hours ago

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Flowering potatoes and climbing beans! 
#femalefarmer #eatlocal #eatseasonal

Flowering potatoes and climbing beans! #femalefarmer #eatlocal #eatseasonal - 11 hours ago

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Week 3!  #harlequinproduce #csa #veggies #arlee #missoula #eatlocal #eatseasonal #eatyourgreens

Week 3! #harlequinproduce #csa #veggies #arlee #missoula #eatlocal #eatseasonal #eatyourgreens - 12 hours ago

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Took a break from rhubard and got me some veggies and fruit 😍😍😍
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#behindthekitchentable #eeeeeats #yum #onthetable #onmytable #foodphotography #mindfuleating #JUNE #excitedaboutfood #buzzfeedfood #instafood #thekitchn #todayfood #instagood #foodie #farmfoodie #forkyeah #hungry #funwithfood #eatlocal #knowyourfarmer #yorkregion #eatseasonal #supportlocalfarmers #farmtoplate

Took a break from rhubard and got me some veggies and fruit ... #behindthekitchentable #eeeeeats #yum #onthetable #onmytable #foodphotography #mindfuleating #JUNE #excitedaboutfood #buzzfeedfood #instafood #thekitchn #todayfood #instagood #foodie #farmfoodie #forkyeah #hungry #funwithfood #eatlocal #knowyourfarmer #yorkregion #eatseasonal #supportlocalfarmers #farmtoplate - 12 hours ago

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CSA week 5: Kale, turnips, scallions, zucchini/ summer squash, arugula, swiss chard, basil, cucumbers, peas, radishes, lettuce and dill. [Clockwise from top left.] .
What was your favorite meal from your veggie box this week? .
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. #csa2019 #farmveggies #farmshare #familyfarm #farmtotable #csabox #csashare #whosyourfarmer #eatlocalgrown #realfood #eatlocal #csa #knowwhereyourfoodcomesfrom #farmtofork #eatseasonal #knowyourfarmerknowyourfood #communitysupportedagriculture #seasonalproduce #kale #chard #turnips #arugula #dill #basil #radish #lehighvalley #local #allentownpa #bethlehempa #eastonpa via @preview.app

CSA week 5: Kale, turnips, scallions, zucchini/ summer squash, arugula, swiss chard, basil, cucumbers, peas, radishes, lettuce and dill. [Clockwise from top left.] . What was your favorite meal from your veggie box this week? . . . . #csa2019 #farmveggies #farmshare #familyfarm #farmtotable #csabox #csashare #whosyourfarmer #eatlocalgrown #realfood #eatlocal #csa #knowwhereyourfoodcomesfrom #farmtofork #eatseasonal #knowyourfarmerknowyourfood #communitysupportedagriculture #seasonalproduce #kale #chard #turnips #arugula #dill #basil #radish #lehighvalley #local #allentownpa #bethlehempa #eastonpa via @preview.app - 12 hours ago

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Working the @otagofarmersmarket this week in the market kitchen 
Come warm your puku with a taste of shashuka with fennel and feta, and carrot cake so good it doesn’t need icing! 🤤  Recipes available on the day and on the Otago farmers market website 👩🏻‍🍳

Working the @otagofarmersmarket this week in the market kitchen Come warm your puku with a taste of shashuka with fennel and feta, and carrot cake so good it doesn’t need icing! 🤤 Recipes available on the day and on the Otago farmers market website 🏻‍ - 12 hours ago

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Mountains of cherries await you at market tomorrow! See you there!🍒@swankfarms
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#cherry #cherries #eatseasonal #eatlocal #cagrown #farmersmarket #dalycity #dalycityeats #dalycityfarmersmarket

Mountains of cherries await you at market tomorrow! See you there!@swankfarms . . . . #cherry #cherries #eatseasonal #eatlocal #cagrown #farmersmarket #dalycity #dalycityeats #dalycityfarmersmarket - 12 hours ago

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Rhône Regional Dinner is tonight and has us captivated per usual - it’s always amazing exploring the beautiful and diverse corners of France via our tastebuds. Join us this evening and take your tastebuds on a much deserved Rhône River Valley vacation. To see the full menu, head to our events page on our website. 👆LINK IN BIO
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#rhone #rhonevalley #rhône #cotesdurhone #regionaldinner #marcheeugene #eugeneoregon #frenchcooking #frenchrestaurant #frenchflavours #eatrealfood #eatrealfoodeugene #brochette #rabbitliver #bacon #sage #beet #tartare #pacificrockfish #artichoke #caper #woodoven #legoflamb #rosemary #wildgreens #custard #strawberry #eatlocal #eatseasonal #eatseasonally

Rhône Regional Dinner is tonight and has us captivated per usual - it’s always amazing exploring the beautiful and diverse corners of France via our tastebuds. Join us this evening and take your tastebuds on a much deserved Rhône River Valley vacation. To see the full menu, head to our events page on our website. LINK IN BIO __________________ #rhone #rhonevalley #rhône #cotesdurhone #regionaldinner #marcheeugene #eugeneoregon #frenchcooking #frenchrestaurant #frenchflavours #eatrealfood #eatrealfoodeugene #brochette #rabbitliver #bacon #sage #beet #tartare #pacificrockfish #artichoke #caper #woodoven #legoflamb #rosemary #wildgreens #custard #strawberry #eatlocal #eatseasonal #eatseasonally - 13 hours ago

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Charred citrus.....🍊🍊🍊🍊🍊
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#eatseasonal #eatlocal #eatwellbewell #eatthecolorsoftherainbow #firstcourse #salad #jessicalaskycatering #catereroutinthewild #yum

Charred citrus..... . #eatseasonal #eatlocal #eatwellbewell #eatthecolorsoftherainbow #firstcourse #salad #jessicalaskycatering #catereroutinthewild #yum - 13 hours ago

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Soaking cashew nuts to make cashew nut milk 🍶 When I started my plastic-free journey back in 2012 I found a supplier of dairy milk in returnable glass bottles, but it was often tricky the track down (it often sold out!😣) and returning the empty glass bottles without a car was an effort😬, which meant there was always a heap in a corner of the kitchen. So I decided to experiment with nut milks.🌰 I started off just using for cereal and in baking and then began adding to coffee☕, and over time stopped buying dairy milk altogether. Cashew nut milk is my favourite because there is no need to strain. Simply soak the nuts (I use 1 cup), rinse and then blend with 4-5 cups water. To avoid lumps I add the water 1 cup at a time and blend for 30 seconds before adding the next cup. No need for a fancy blender, either!😃 For other nuts if you want smooth milk you need to strain, a piece of cheesecloth works fine. Save the pulp and use in baking. Seeds also work! It was just a simple swap but it's worked really well for me 😊

Soaking cashew nuts to make cashew nut milk When I started my plastic-free journey back in 2012 I found a supplier of dairy milk in returnable glass bottles, but it was often tricky the track down (it often sold out!) and returning the empty glass bottles without a car was an effort😬, which meant there was always a heap in a corner of the kitchen. So I decided to experiment with nut milks. I started off just using for cereal and in baking and then began adding to coffee, and over time stopped buying dairy milk altogether. Cashew nut milk is my favourite because there is no need to strain. Simply soak the nuts (I use 1 cup), rinse and then blend with 4-5 cups water. To avoid lumps I add the water 1 cup at a time and blend for 30 seconds before adding the next cup. No need for a fancy blender, either! For other nuts if you want smooth milk you need to strain, a piece of cheesecloth works fine. Save the pulp and use in baking. Seeds also work! It was just a simple swap but it's worked really well for me - 13 hours ago

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