#eatmoreveg

23,286 posts

Happy Saturday from the EMC Kitchen to yours!! We are gettin' some sunshine  today after a few rainy days down here in Southern Cali. .
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We are so lucky to live in this amazing climate where palm trees line the scape connecting the blue of sky with the blue of ocean and while we are privy to locally grown foods in abundance, finding more and more organic food in stores across the states is becoming common place today. Something to be grateful for for sure! .
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Celebrating our right to choose today, the amount of choices we do have and the ability to vote with our dollar each time we make that choice for better products, ethically grown or produced and mutually  beneficial to the community! Cheers!!
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#pugs #puglife #southerncaliorganic #organicfood #southercaliliving #freshproduce #plantbasedchef #plantbaseddiet #highvibes #ocealovinpug #plantbasedsandiego #oceanlove #palmtreesrule #eatmoreveg #gratitude #lovinlife🌴 #localfirst #buylocalwhenyoucan #goodvibes #caliproduceisthebest! #thankyou #cardiffbythesea #calibornandbread #ilovemycommunity

Happy Saturday from the EMC Kitchen to yours!! We are gettin' some sunshine today after a few rainy days down here in Southern Cali. . . We are so lucky to live in this amazing climate where palm trees line the scape connecting the blue of sky with the blue of ocean and while we are privy to locally grown foods in abundance, finding more and more organic food in stores across the states is becoming common place today. Something to be grateful for for sure! . . . Celebrating our right to choose today, the amount of choices we do have and the ability to vote with our dollar each time we make that choice for better products, ethically grown or produced and mutually beneficial to the community! Cheers!! . . . . #pugs #puglife #southerncaliorganic #organicfood #southercaliliving #freshproduce #plantbasedchef #plantbaseddiet #highvibes #ocealovinpug #plantbasedsandiego #oceanlove #palmtreesrule #eatmoreveg #gratitude #lovinlife #localfirst #buylocalwhenyoucan #goodvibes #caliproduceisthebest ! #thankyou #cardiffbythesea #calibornandbread #ilovemycommunity - 8 hours ago

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Vegan sushi rolls.  Hand rolled by my uncle who's a vegan in NZ.  Hmmm not bad.  Fruit & veg.  Tasty too! 
Take more greens, he laments! 
#vegan #gogreen #eatmoreveg #tastegoodtoo #homemade #fruit #veganfriendly #healthyfood #klfoodie #makesachange

Vegan sushi rolls. Hand rolled by my uncle who's a vegan in NZ. Hmmm not bad. Fruit & veg. Tasty too! Take more greens, he laments! #vegan #gogreen #eatmoreveg #tastegoodtoo #homemade #fruit #veganfriendly #healthyfood #klfoodie #makesachange - 9 hours ago

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Anyone else love a super #salad 💕
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This one has roasted #squash #olives #prawns #salmon #feta #greens and some other bits & pieces that make a #tasty #healthy meal 😃
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#keepitsimple #healthyeating #eatmoreveg #foodie #eatnatural #ilovefood #fitfood #eatrealfood #vegetables #healthydiet #glutenfree

Anyone else love a super #salad . This one has roasted #squash #olives #prawns #salmon #feta #greens and some other bits & pieces that make a #tasty #healthy meal . . #keepitsimple #healthyeating #eatmoreveg #foodie #eatnatural #ilovefood #fitfood #eatrealfood #vegetables #healthydiet #glutenfree - 10 hours ago

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I absolutely love cooking and experimenting with food. I tried two simple swaps here - mashed beans instead of mashed potato and buckwheat burgers instead of bean ones - and ended up with a wonderful, nutritious, flavoursome combo. Mashed beans is literally that - boiled beans (cranberry beans here) mashed with a pinch of salt. And for buckwheat burger, I used leftover buckwheat and sautéed mix of grated veggies: carrot, celeriac, sweet potato and kohlrabi. Add flax egg and some wholegrain flour to bind ingredients together - ready to be baked. Served with fresh kohlrabi, avocado, fried mushroom+spinach and kale salad (kale+blended tomato+carrot). Highly recommended!

#buckwheat #burger
#veganburger #wholefood #wholefoodplantbased #wfpb #oilfree #nooil #wfpbno #veganlunch #plantbasedlunch #whatveganseat #plantbased #plantbaseddinner #plantbasedfood #veganuary2019 #veganuary #veganfood #veganfoodinspo #happymeal #vegandinner #eatmoreveg #veganrecipes #letscookvegan #fuelledbyplants #poweredbyplants #plantpower #hownottodie #lietuvosveganai

I absolutely love cooking and experimenting with food. I tried two simple swaps here - mashed beans instead of mashed potato and buckwheat burgers instead of bean ones - and ended up with a wonderful, nutritious, flavoursome combo. Mashed beans is literally that - boiled beans (cranberry beans here) mashed with a pinch of salt. And for buckwheat burger, I used leftover buckwheat and sautéed mix of grated veggies: carrot, celeriac, sweet potato and kohlrabi. Add flax egg and some wholegrain flour to bind ingredients together - ready to be baked. Served with fresh kohlrabi, avocado, fried mushroom+spinach and kale salad (kale+blended tomato+carrot). Highly recommended! #buckwheat #burger #veganburger #wholefood #wholefoodplantbased #wfpb #oilfree #nooil #wfpbno #veganlunch #plantbasedlunch #whatveganseat  #plantbased  #plantbaseddinner #plantbasedfood  #veganuary2019  #veganuary #veganfood  #veganfoodinspo  #happymeal #vegandinner  #eatmoreveg  #veganrecipes #letscookvegan  #fuelledbyplants #poweredbyplants #plantpower #hownottodie #lietuvosveganai - 10 hours ago

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"Before the other day's incredible worrkout!" So, I want you all to go into your workouts with a positive, happy, & focused attitude determined to conquer all your fitness goals. If you want muscle gains or fat loss or to try a new exercise or machine remember that YOU CAN DO THIS and have "The Eye Of The Tiger" going in. Also remember it is not a competition or a race against any other soul out there as fitness is for you and you alone. Never, ever rely on others to make your fitness goals happen. It you decide to take a walk outside or hit the gym at 4 p.m. and your buddy is sick, tired or simply not in the mood, never ever let that stop you from going. ALWAYS, do you boo boo and never let others bring you down anyway, anyhow. A lot of times people want to workout with me thinking this is "social hour" or some easier way for them to pass the time. I always tell peeps, listen I can be with you at the gym at the same time but I  come to "WORK" & "WORK HARD." I put my music on, wipe a machine down if I am using one and get in my own focused world. I treat exercise as true WORK--hence the name "Working out." I help many people with their fitness & eating goals but just not at the same time I am putting in my work. CONCENTRATION, DETERMINATION & CONSISTENCY are the keys for me to succeed inside the gym & outside the gym. In closing I want you to know you can do this one moment at a time. Take your time with it, be persistent and never, ever give up as you are and will always be worth it. HAPPY, POSITIVE, DETERMINED, FORWARD-THINKING DAY TO ALL! #gymlifeisreal4me #alwaysonmygrind #nevergiveup #yougotthis #determinationiskey #thetortoisewontherace #youarestrong #poweredbyplants #iamalkalinevegan #drsebihealed #drsebicured #eatmorefruit #eatmoreveg #choosehealth #hydrateproperly 💪💙✊💜✌💚👍💛

"Before the other day's incredible worrkout!" So, I want you all to go into your workouts with a positive, happy, & focused attitude determined to conquer all your fitness goals. If you want muscle gains or fat loss or to try a new exercise or machine remember that YOU CAN DO THIS and have "The Eye Of The Tiger" going in. Also remember it is not a competition or a race against any other soul out there as fitness is for you and you alone. Never, ever rely on others to make your fitness goals happen. It you decide to take a walk outside or hit the gym at 4 p.m. and your buddy is sick, tired or simply not in the mood, never ever let that stop you from going. ALWAYS, do you boo boo and never let others bring you down anyway, anyhow. A lot of times people want to workout with me thinking this is "social hour" or some easier way for them to pass the time. I always tell peeps, listen I can be with you at the gym at the same time but I come to "WORK" & "WORK HARD." I put my music on, wipe a machine down if I am using one and get in my own focused world. I treat exercise as true WORK--hence the name "Working out." I help many people with their fitness & eating goals but just not at the same time I am putting in my work. CONCENTRATION, DETERMINATION & CONSISTENCY are the keys for me to succeed inside the gym & outside the gym. In closing I want you to know you can do this one moment at a time. Take your time with it, be persistent and never, ever give up as you are and will always be worth it. HAPPY, POSITIVE, DETERMINED, FORWARD-THINKING DAY TO ALL! #gymlifeisreal4me #alwaysonmygrind #nevergiveup #yougotthis #determinationiskey #thetortoisewontherace #youarestrong #poweredbyplants #iamalkalinevegan #drsebihealed #drsebicured #eatmorefruit #eatmoreveg #choosehealth #hydrateproperly - 11 hours ago

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Bean & Courgette Patties with Tofu Cream.Delicious💚
Kotleciki Fasolowo-Cukiniowe z Kremem Tofu.Pycha💚

#simplefood#foodgoodforyou#healthykichen#veganfriendly#eatmoreveg#plantbasemeal#eatmoregreens#prostejedzenie#dobrejedzenie#jedzzdrowo#zdrowakuchnia#przyjaznaweganom#jedzwiecejwarzyw#wiemcojem#wzdrowymkierunku

Bean & Courgette Patties with Tofu Cream.Delicious Kotleciki Fasolowo-Cukiniowe z Kremem Tofu.Pycha #simplefood #foodgoodforyou #healthykichen #veganfriendly #eatmoreveg #plantbasemeal #eatmoregreens #prostejedzenie #dobrejedzenie #jedzzdrowo #zdrowakuchnia #przyjaznaweganom #jedzwiecejwarzyw #wiemcojem #wzdrowymkierunku - 11 hours ago

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Sometimes all you need is a humble bowl of soup. I have simply boiled cauliflower, butternut squash, sweet potato and broccoli, added low-sodium buillon stock cube and blended it all. It worked for children and adults alike, which is a big success by my definition :) #wholefood #wholefoodplantbased #wfpb #oilfree #nooil #wfpbno #veganlunch #plantbasedlunch #whatveganseat #plantbased #plantbaseddinner #plantbasedfood #veganuary2019 #veganuary #veganfood #veganfoodinspo #happymeal #vegandinner #eatmoreveg #veganrecipes #letscookvegan #fuelledbyplants #poweredbyplants #plantpower #hownottodie #lietuvosveganai

Sometimes all you need is a humble bowl of soup. I have simply boiled cauliflower, butternut squash, sweet potato and broccoli, added low-sodium buillon stock cube and blended it all. It worked for children and adults alike, which is a big success by my definition :) #wholefood #wholefoodplantbased #wfpb #oilfree #nooil #wfpbno #veganlunch #plantbasedlunch #whatveganseat  #plantbased  #plantbaseddinner #plantbasedfood  #veganuary2019  #veganuary #veganfood  #veganfoodinspo  #happymeal #vegandinner  #eatmoreveg  #veganrecipes #letscookvegan  #fuelledbyplants #poweredbyplants #plantpower #hownottodie #lietuvosveganai - 11 hours ago

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repost @sweet_sarah_helen Ok, so just because you are a vgan does not mean you are healthy. It is GREAT, HUMANE & THE RIGHT THING not to eat animals for SOOOO many reasons BUT if you are still eating processed foods "On the Regular" for your health and wellness you should stop now. I would never say to anyone to never, ever have a cheat moment BUT I would advise to never, ever bring those foods into your house and no never, ever, ever eat them regularly became if you value your health know those processed chemical products surly don't. YOU know what to do, so just "Do the right thing" most of the time as you will be A-Ok. I WISH ALL A COMPASSIONATE, KIND, LOVING KIND OF DAY STARTING WITH "YOU." #veganwholefoods #choosehealth #iamalkalinevegan #drsebihealed #drsebicured #eatmorefruit #eatmoreveg #eatmoreplants #takethebestcareofyou #weareallonourownjournies #nevereatanimals #loveallbigandsmall #loveyourselfenough 🌱🌱🌱🌱🌱🌱🌱

repost @sweet_sarah_helen Ok, so just because you are a vgan does not mean you are healthy. It is GREAT, HUMANE & THE RIGHT THING not to eat animals for SOOOO many reasons BUT if you are still eating processed foods "On the Regular" for your health and wellness you should stop now. I would never say to anyone to never, ever have a cheat moment BUT I would advise to never, ever bring those foods into your house and no never, ever, ever eat them regularly became if you value your health know those processed chemical products surly don't. YOU know what to do, so just "Do the right thing" most of the time as you will be A-Ok. I WISH ALL A COMPASSIONATE, KIND, LOVING KIND OF DAY STARTING WITH "YOU." #veganwholefoods #choosehealth #iamalkalinevegan #drsebihealed #drsebicured #eatmorefruit #eatmoreveg #eatmoreplants #takethebestcareofyou #weareallonourownjournies #nevereatanimals #loveallbigandsmall #loveyourselfenough - 11 hours ago

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Wrap filled with plant goodness! Crispy toasted wrap, soft and creamy base (red lentils boiled in coconut milk) and veggies. Soft (tomato, sweet potato), peppery (arugula) and umami-flavoured (mushrooms and spinach fried in soya sauce) - in other words, random mix of what I had in the fridge. Plant foods are full of flavour!

#wholefood #wholefoodplantbased #wfpb #oilfree #nooil #wfpbno #veganlunch #plantbasedlunch #whatveganseat #plantbased #plantbaseddinner #plantbasedfood #veganuary2019 #veganuary #veganfood #veganfoodinspo #happymeal #vegandinner #eatmoreveg #veganrecipes #letscookvegan #fuelledbyplants #poweredbyplants #plantpower #hownottodie #lietuvosveganai

Wrap filled with plant goodness! Crispy toasted wrap, soft and creamy base (red lentils boiled in coconut milk) and veggies. Soft (tomato, sweet potato), peppery (arugula) and umami-flavoured (mushrooms and spinach fried in soya sauce) - in other words, random mix of what I had in the fridge. Plant foods are full of flavour! #wholefood #wholefoodplantbased #wfpb #oilfree #nooil #wfpbno #veganlunch #plantbasedlunch #whatveganseat  #plantbased  #plantbaseddinner #plantbasedfood  #veganuary2019  #veganuary #veganfood  #veganfoodinspo  #happymeal #vegandinner  #eatmoreveg  #veganrecipes #letscookvegan  #fuelledbyplants #poweredbyplants #plantpower #hownottodie #lietuvosveganai - 11 hours ago

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Was feeling a little bit like Dorothy there for a while after a spot of training.. A good #refuel should set me right..! #eatclean #eatmoreveg #highprotein #fitfam #irishfitfam #paleo #glutenfree #eattherainbow #eatyourgreens #lunch #coffee #healthy #wizardofoz

Was feeling a little bit like Dorothy there for a while after a spot of training.. A good #refuel should set me right..! #eatclean #eatmoreveg #highprotein #fitfam #irishfitfam #paleo #glutenfree #eattherainbow #eatyourgreens #lunch #coffee #healthy #wizardofoz - 13 hours ago

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Hey every'birdie 🐥🐤 Happy saturday. We are making progress as friends in our households. Since I last posted me & chirpy have learnt to share spinach leaves. We habe half a leaf each and then fight over the stem (oh well baby steps 🌿🍃)
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#babysteps #friends #birdfriends-#friendship #pals #featherfriends #sharingfood #spinach #eatmoreveg

Hey every'birdie Happy saturday. We are making progress as friends in our households. Since I last posted me & chirpy have learnt to share spinach leaves. We habe half a leaf each and then fight over the stem (oh well baby steps ) . . . #babysteps #friends #birdfriends -#friendship #pals #featherfriends #sharingfood #spinach #eatmoreveg - 13 hours ago

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Buddha bowl awesomeness. 🥗👌🌱
Oh yeah. This baby has set us up for a bike-ride this afternoon! 
Roasted Sticky BBQ Tofu with garlic-fried Green Beans, steamed Spring Greens, roasted Maple Syrup and Sesame glazed Carrots, Avocado with fresh Chilli Pepper and Red Onion. 💖
@veganshares
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#veganfoodshare #veganlunch #plantbaseddiet #buddhabowl #whatvegans #goodfats #protein #eatmoreveg #plantpusher #veganeats #healthymeals #health #vegansuk #cambridgevegan #veganforanimals #freefromanimals #veganfortheplanet #veganfortheenvironment #tofu #springgreens #brownrice #veganlifestyle

Buddha bowl awesomeness. 🥗 Oh yeah. This baby has set us up for a bike-ride this afternoon! Roasted Sticky BBQ Tofu with garlic-fried Green Beans, steamed Spring Greens, roasted Maple Syrup and Sesame glazed Carrots, Avocado with fresh Chilli Pepper and Red Onion. @veganshares . . . #veganfoodshare #veganlunch #plantbaseddiet #buddhabowl #whatvegans #goodfats #protein #eatmoreveg #plantpusher #veganeats #healthymeals #health #vegansuk #cambridgevegan #veganforanimals #freefromanimals #veganfortheplanet #veganfortheenvironment #tofu #springgreens #brownrice #veganlifestyle - 14 hours ago

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Fresh & naked market picks to balance out my all-choc breakfast #freshveg #buylocal #nakedproduce #eatmoreveg #freshvegan #supportsmallfarms #reducepackaging #nopackaging #greenliving #neighbourhoodmarket #farmersmarket

Fresh & naked market picks to balance out my all-choc breakfast #freshveg #buylocal #nakedproduce #eatmoreveg #freshvegan #supportsmallfarms #reducepackaging #nopackaging #greenliving #neighbourhoodmarket #farmersmarket - 14 hours ago

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I love a messy sandwich. I have been doing some recipes for a well known cafe that I hope to be announcing soon. This is not one of the final recipes but it is inspired by one. This is my Zingy Almond and Chickpea sandwich with mustard, red onion, baby spinach, shredded red cabbage, grated carrot and grated beetroot. Its absolutely delicious, comforting and satisfyingly messy.

#vegan #plantbased #dairyfree #chickpeas #almond #almondbutter #carrot #beetroot #sandwich #healthy #protein #fitfam #irishfitfam #bap #veggies #eatmoreveg #vegetarian #mustard #workout #workoutfood

I love a messy sandwich. I have been doing some recipes for a well known cafe that I hope to be announcing soon. This is not one of the final recipes but it is inspired by one. This is my Zingy Almond and Chickpea sandwich with mustard, red onion, baby spinach, shredded red cabbage, grated carrot and grated beetroot. Its absolutely delicious, comforting and satisfyingly messy. #vegan #plantbased #dairyfree #chickpeas #almond #almondbutter #carrot #beetroot #sandwich #healthy #protein #fitfam #irishfitfam #bap #veggies #eatmoreveg #vegetarian #mustard #workout #workoutfood - 14 hours ago

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Bismillah
#fromgardentotable kali ini edisi edible flower. Kembang telang, bunga kemangi, bunga gibseng jawa, daun mint, dan pucuk daun telang jd puding mozaik ini. Kalo polong telang muda nya insyaaAlloh mau jd salad aja..hehe. 
Ini sebenernya kalo pake air biasa, lapisan atas jd bening yaa, dan jd lebih terlihat susunan edible flowernya, karena umma menghindari #refinedsugar jadilah pake air kelapa, dan warnanya aga keruh alias buthek, hehe. Yg lapisan putih, santan segar hasil blender..hehe..Puding ini #refinedsugarfree #dairyfree #vegetarianfriendly yaaa...kalo untuk versi vegan, pemanis bisa diganti stevia atau maplesyrup.Alhamdulillah segerrrr...sehaaat...maasyaaAlloh. 
Pakai perpaduan bubuk agar dan jelly, tambahan buah pepaya, pemanis tambahan nya hanya menggunakan @maduuray.
Untuk mozaiknya, pakai #tehtelang yg warna biru, yg ungu dr teh telang + perasan lemon. 
#homedessert #sustainableliving #homegrown #edibleflower #eatyourrainbow #eatmoreveg #naturalfood #healthypuding

Bismillah #fromgardentotable kali ini edisi edible flower. Kembang telang, bunga kemangi, bunga gibseng jawa, daun mint, dan pucuk daun telang jd puding mozaik ini. Kalo polong telang muda nya insyaaAlloh mau jd salad aja..hehe. Ini sebenernya kalo pake air biasa, lapisan atas jd bening yaa, dan jd lebih terlihat susunan edible flowernya, karena umma menghindari #refinedsugar jadilah pake air kelapa, dan warnanya aga keruh alias buthek, hehe. Yg lapisan putih, santan segar hasil blender..hehe..Puding ini #refinedsugarfree #dairyfree #vegetarianfriendly yaaa...kalo untuk versi vegan, pemanis bisa diganti stevia atau maplesyrup.Alhamdulillah segerrrr...sehaaat...maasyaaAlloh. Pakai perpaduan bubuk agar dan jelly, tambahan buah pepaya, pemanis tambahan nya hanya menggunakan @maduuray. Untuk mozaiknya, pakai #tehtelang yg warna biru, yg ungu dr teh telang + perasan lemon. #homedessert #sustainableliving #homegrown #edibleflower #eatyourrainbow #eatmoreveg #naturalfood #healthypuding - 14 hours ago

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Before and after

Before and after - 16 hours ago

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Vibrant, verdant and nutrient dense prepped working lunch.

Red cabbage, black kale, broccoli, sugar snap peas, oven baked tuna steak dressed in olive oil, lemon juice, chives and black pepper. 
#nutrition #nutritionist #wholefoods #micronutrients #allthegreens #phytonutrients #plantpowered #eatmoreveg #eatgoodfeelgood #moodfood #lowcarb #eattherainbow #eatforcolour #healthyeating #cleaneating #macros #nutritioneducation #mealprep #pescatarian #micronutrients #phytonutrients #healthygut #healingfood #goodbacteria #digestivehealth #foodismedicine #foodie #culinarymedicine #nourished #nourishtoflourish #foodvariety #phytonutrients

Vibrant, verdant and nutrient dense prepped working lunch. Red cabbage, black kale, broccoli, sugar snap peas, oven baked tuna steak dressed in olive oil, lemon juice, chives and black pepper. #nutrition #nutritionist #wholefoods #micronutrients #allthegreens #phytonutrients #plantpowered #eatmoreveg #eatgoodfeelgood #moodfood #lowcarb #eattherainbow #eatforcolour #healthyeating #cleaneating #macros #nutritioneducation #mealprep #pescatarian #micronutrients #phytonutrients #healthygut #healingfood #goodbacteria #digestivehealth #foodismedicine #foodie #culinarymedicine #nourished #nourishtoflourish #foodvariety #phytonutrients - 16 hours ago

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RAINBOW VEGGIE BOATS 🌈⛵.... Treating the good guys in my gut to some PREBIOTIC foods.

Prebiotics are like food for the good bacteria in your gut. By feeding the good bacteria they thrive 🌻🌷🌱.... Keen to treat your good gut bacteria to some prebiotic foods? Here are some examples:
VEG- carrots, bell peppers, garlic, onions, cabbage, beets,cucumber. 
FRUIT- berries, tomatoes, mango.
OTHER- ginger root, chia, flax, honey, dark chocolate.

RAINBOW VEGGIE BOATS .... Treating the good guys in my gut to some PREBIOTIC foods. Prebiotics are like food for the good bacteria in your gut. By feeding the good bacteria they thrive .... Keen to treat your good gut bacteria to some prebiotic foods? Here are some examples: VEG- carrots, bell peppers, garlic, onions, cabbage, beets,cucumber. FRUIT- berries, tomatoes, mango. OTHER- ginger root, chia, flax, honey, dark chocolate. - 21 hours ago

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Hearty Red Lentil Soup. I love this recipe from Cook’s Illustrated. It can be simplified to just a few ingredients or more complex with the North African spices they list. Either way, it’s totally delicious, incredibly nutritious and easy! Tastes even better the next day. 
www.TheRecipeQuest.com
Ingredients:
4 T butter
1 onion
3/4 t ground coriander
1/2 t cumin
1/4 t ginger
1/8 t cinnamon
1 T tomato paste
1 clove garlic
4 cups chicken or veg broth
2 cups water 
10.5 oz red lentils
2 T lemon juice
1.5 t dried mint
1 t paprika
1/4 cup chopped fresh cilantro
SERVES 4 TO 6
Pair this soup with a salad and bread for lunch or a light supper.
1. Melt 2 tablespoons butter in large saucepan over medium heat. Add onion and 1 teaspoon salt and cook, stirring occasionally, until softened but not browned, about 5 minutes. Add coriander, cumin, ginger, cinnamon, cayenne, and 1/4 teaspoon pepper and cook until fragrant, about 2 minutes. Stir in tomato paste and garlic and cook for 1 minute. Stir in broth, water, and lentils and bring to simmer. Simmer vigorously, stirring occasionally, until lentils are soft and about half are broken down, about 15 minutes.
2. Whisk soup vigorously until it is coarsely pureed, about 30 seconds. Stir in lemon juice and season with salt and extra lemon juice to taste. Cover and keep warm. (Soup can be refrigerated for up to 3 days. Thin soup with water, if desired, when reheating.)
3. Melt remaining 2 tablespoons butter in small skillet. Remove from heat and stir in mint and paprika. Ladle soup into individual bowls, drizzle each portion with 1 teaspoon spiced butter, sprinkle with cilantro, and serve.

soup #soups #lentil #cooksillustrated #americastestkitchen #tastemade #buzzfeast #foodgawker #vegetarian #lemonblossoms #realsimple #yahoofoods #inmykitchen #todayfood #thekitchn #forkyeah #B52grams #feastagram #recipeshare #nourishyourbody #recipeoftheday #lovetoeat #eattheworld #foodandwine #eatrealfood #recipedevelopment #frommykitchen 
#eatmoreveg #veguary #colorfulfood

Hearty Red Lentil Soup. I love this recipe from Cook’s Illustrated. It can be simplified to just a few ingredients or more complex with the North African spices they list. Either way, it’s totally delicious, incredibly nutritious and easy! Tastes even better the next day. www.TheRecipeQuest.com Ingredients: 4 T butter 1 onion 3/4 t ground coriander 1/2 t cumin 1/4 t ginger 1/8 t cinnamon 1 T tomato paste 1 clove garlic 4 cups chicken or veg broth 2 cups water 10.5 oz red lentils 2 T lemon juice 1.5 t dried mint 1 t paprika 1/4 cup chopped fresh cilantro SERVES 4 TO 6 Pair this soup with a salad and bread for lunch or a light supper. 1. Melt 2 tablespoons butter in large saucepan over medium heat. Add onion and 1 teaspoon salt and cook, stirring occasionally, until softened but not browned, about 5 minutes. Add coriander, cumin, ginger, cinnamon, cayenne, and 1/4 teaspoon pepper and cook until fragrant, about 2 minutes. Stir in tomato paste and garlic and cook for 1 minute. Stir in broth, water, and lentils and bring to simmer. Simmer vigorously, stirring occasionally, until lentils are soft and about half are broken down, about 15 minutes. 2. Whisk soup vigorously until it is coarsely pureed, about 30 seconds. Stir in lemon juice and season with salt and extra lemon juice to taste. Cover and keep warm. (Soup can be refrigerated for up to 3 days. Thin soup with water, if desired, when reheating.) 3. Melt remaining 2 tablespoons butter in small skillet. Remove from heat and stir in mint and paprika. Ladle soup into individual bowls, drizzle each portion with 1 teaspoon spiced butter, sprinkle with cilantro, and serve. soup #soups #lentil #cooksillustrated #americastestkitchen #tastemade #buzzfeast #foodgawker #vegetarian #lemonblossoms #realsimple #yahoofoods #inmykitchen #todayfood #thekitchn #forkyeah #B52grams #feastagram #recipeshare #nourishyourbody #recipeoftheday #lovetoeat #eattheworld #foodandwine #eatrealfood #recipedevelopment #frommykitchen#eatmoreveg #veguary #colorfulfood - 1 day ago

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Sushi Date mit @profikeller 😍 #sushi #dinner #wakame #edamame #vegan #govegan #vegansofig #vegansofinsta #vegansofinstagram #grasundsteine #veganwerdenwaslosdigga #plantbased #veggies #vegangermany #germanvegan #vgang #yummy #veganlife #veganfood #itseasytobevegan #eatmoreveg #crueltyfree #nomeatnoproblem #freefromanimals #whatveganseat #veganism #vegancommunity #deltavegan

Sushi Date mit @profikeller #sushi #dinner #wakame #edamame #vegan #govegan #vegansofig #vegansofinsta #vegansofinstagram #grasundsteine #veganwerdenwaslosdigga #plantbased #veggies #vegangermany #germanvegan #vgang #yummy #veganlife #veganfood #itseasytobevegan #eatmoreveg #crueltyfree #nomeatnoproblem #freefromanimals #whatveganseat #veganism #vegancommunity #deltavegan - 1 day ago

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Yummy speedy chickpea curry by Gaz Oakley. That tablespoon of coconut flour stirred in at the end finishes it off nicely @gazoakley 🤗 @avantgardevegan 😋 #avantgardevegan #whatveganseat #vegancurry #plantbased #itseasy2bvegan #chickpeacurry #plantpowered
#eatmoreveg #lethereatcurry
Recipe on Gaz's website.

Yummy speedy chickpea curry by Gaz Oakley. That tablespoon of coconut flour stirred in at the end finishes it off nicely @gazoakley 🤗 @avantgardevegan #avantgardevegan #whatveganseat #vegancurry #plantbased #itseasy2bvegan #chickpeacurry #plantpowered #eatmoreveg #lethereatcurry Recipe on Gaz's website. - 1 day ago

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EMC Potato Pesto & Red Bell Pepper Brekkie Plate on the menu this morn! Mashed Potato Patty + Pumpkin Seed Pesto + Avocado + Red Bell Pepper + Dark Green Parsley + Apple Cider Vinaigrette! We just love the bright poppin' colors but the flavors and textures are perfectly balanced making this one satisfying, delish dish! .
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#vegan #veganbreakfast  #eatmoreplants #plantbasedbreakfast #potatopatty #pesto #Pestoforbreakfast #plantbaseddiet #plantbasedmeal  #Plantbasedfoodshare #veganfoodporn ##eatmoreveg

EMC Potato Pesto & Red Bell Pepper Brekkie Plate on the menu this morn! Mashed Potato Patty + Pumpkin Seed Pesto + Avocado + Red Bell Pepper + Dark Green Parsley + Apple Cider Vinaigrette! We just love the bright poppin' colors but the flavors and textures are perfectly balanced making this one satisfying, delish dish! . . . #vegan #veganbreakfast #eatmoreplants #plantbasedbreakfast #potatopatty #pesto #Pestoforbreakfast #plantbaseddiet #plantbasedmeal #Plantbasedfoodshare #veganfoodporn ##eatmoreveg - 1 day ago

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"Really diggin' this homemade alkaline vegan walnut butter!" Since walnuts are alkaline I always wanted to make a nut butter out of them soooo I DID! It turned out just as yummy as any nut butter as is great for dipping or spreading on anything you love or desire and my choice was some Opal apples or I would put it on my rye crackets or a homemade bread BUT that is totally up to you. You can put any add-ins you decide but I kept mine all alkaline. REMEMBER TO SPREAD LOVE, KINDNESS & THE LOVE OF VEGANISM WHEREVER YOU GO ON THIS FINE FRIDAY! GREAT DAY TO ALL!  #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #alkalineveganwalnutbutter 🌱🌱🌱🌱🌱🌱🌱🌱 🌱 🌱 🌱

"Really diggin' this homemade alkaline vegan walnut butter!" Since walnuts are alkaline I always wanted to make a nut butter out of them soooo I DID! It turned out just as yummy as any nut butter as is great for dipping or spreading on anything you love or desire and my choice was some Opal apples or I would put it on my rye crackets or a homemade bread BUT that is totally up to you. You can put any add-ins you decide but I kept mine all alkaline. REMEMBER TO SPREAD LOVE, KINDNESS & THE LOVE OF VEGANISM WHEREVER YOU GO ON THIS FINE FRIDAY! GREAT DAY TO ALL! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #alkalineveganwalnutbutter - 1 day ago

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"How 'bout some homemade no-bake alkaline vegan date balls?" I love to keep my food delicious, nutritious & oh so simple BUT with a TON of flavor as I don't ever do any flavorless food & neither should you! HAVE A PEACEFUL, GRATEFUL, PASSIONATE, FUN WEEKEND as you keep a POSITIVE VIBE! I WISH ALL THE BEST! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #alkalinevegandateballs 🌱🌱🌱🌱🌱🌱🌱

"How 'bout some homemade no-bake alkaline vegan date balls?" I love to keep my food delicious, nutritious & oh so simple BUT with a TON of flavor as I don't ever do any flavorless food & neither should you! HAVE A PEACEFUL, GRATEFUL, PASSIONATE, FUN WEEKEND as you keep a POSITIVE VIBE! I WISH ALL THE BEST! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #alkalinevegandateballs - 1 day ago

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"Nothin like a PURPLE RAIN, PURPLE RAIN smoothie!" As I mentioned I just love the intense color that this one made one of my purpleest ever! HEALTHY, WEALTHY, FANTASTIC FRIDAY TO ALL! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #smoothielifeforever 🍌🍌🍌🍌🍌🍌🍌🍌

"Nothin like a PURPLE RAIN, PURPLE RAIN smoothie!" As I mentioned I just love the intense color that this one made one of my purpleest ever! HEALTHY, WEALTHY, FANTASTIC FRIDAY TO ALL! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #smoothielifeforever - 1 day ago

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Last night’s epic vegan Indian spread. I was recipe testing with my friend Nadia for our very first supperclub to be held next month! I’m loving how colourful this plate is. What do you think?
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#veganfood #veganfoodshare #veganfoodisnotboring #cookblogshare #freefromgang #feedfeedvegan #plantbased #plantpowered #vegansofig #whatveganseat #meatfree #meatless #meatfreemonday #vegetarian #veggie #veggieinspo #instavegan #eatyourveg #eatmoreveg #fiveaday #vegrecipes #whatmykidseat #VVFB19 #veganlondon #supperclub #veganindian #loughboroughjunction #vegancurry

Last night’s epic vegan Indian spread. I was recipe testing with my friend Nadia for our very first supperclub to be held next month! I’m loving how colourful this plate is. What do you think? - - - - #veganfood #veganfoodshare #veganfoodisnotboring #cookblogshare #freefromgang #feedfeedvegan #plantbased #plantpowered #vegansofig #whatveganseat #meatfree #meatless #meatfreemonday #vegetarian #veggie #veggieinspo #instavegan #eatyourveg #eatmoreveg #fiveaday #vegrecipes #whatmykidseat #VVFB19 #veganlondon #supperclub #veganindian #loughboroughjunction #vegancurry - 1 day ago

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Took the family to edinburgh castle. This was the vegetarian keto option. They have lots of meat options as well, so no problem eating keto there.
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#ketoonholiday #ketofood #vegetarianketo #lowcarbhighfat #eatyourgreens #eatmoreveg #ketoapproved #lowcarblife #nocarbs #zerocarbs #healthyfood #cleaneats #lowcarblifestyle #ketolife #nocarbsneeded

Took the family to edinburgh castle. This was the vegetarian keto option. They have lots of meat options as well, so no problem eating keto there. . . . . . . . . . #ketoonholiday #ketofood #vegetarianketo #lowcarbhighfat #eatyourgreens #eatmoreveg #ketoapproved #lowcarblife #nocarbs #zerocarbs #healthyfood #cleaneats #lowcarblifestyle #ketolife #nocarbsneeded - 1 day ago

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This weeks fruit & veg box 📦

This weeks fruit & veg box - 2 days ago

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Last nights dinner - meatballs with veg no tagliatelle for me ...
#healthyfood #meatballs #broccoli #greenbeans #eatmoreveg #eatyourgreens #weightloss #weightlossjourney

Last nights dinner - meatballs with veg no tagliatelle for me ... #healthyfood #meatballs #broccoli #greenbeans #eatmoreveg #eatyourgreens #weightloss #weightlossjourney - 2 days ago

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So on 14th Feb, I had a very romantic 😆 Group Cooking Demo for 14 people! I was asked to cook vegan, meat, chicken and fish and some gluten free! ... so I made Beef & Mushroom Pie, Kale, Corn & Green Sauce Nachos, Poached Salmon Noodles, Chinese Chicken Wraps, Mustard and Sesame Seed Chicken and Blueberry Flapjacks. It was a busy night! They also enjoyed some ‘tasters’ of hummus with crudités, raspberry & lime bliss balls and Apple crisps. .
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If you’d be interested in a 1:1 lesson or a group demonstration contact judianne@quickhealthyfamilymeals.com.
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#QuickHealthyFamilyMeals #fiveaday #5aday #eatmorevegetables #homemade #chickenwraps #salmon #flapjacks #beefandmushroompie #nachos #beefpie #cookeryclass #Eatmoreveg #vegannachos #healthydinnerideas #kitchentips #quickfoodprep #chickenrecipes #quickrecipe #healthymealsforkids  #familyfoodtribe #familymeals #cookingwithkids #easymeals #cleaneating #nourishingfood #quickhealthyfood #cookeryclasses #eatwellfeelwell #healthyfamilyfood

So on 14th Feb, I had a very romantic Group Cooking Demo for 14 people! I was asked to cook vegan, meat, chicken and fish and some gluten free! ... so I made Beef & Mushroom Pie, Kale, Corn & Green Sauce Nachos, Poached Salmon Noodles, Chinese Chicken Wraps, Mustard and Sesame Seed Chicken and Blueberry Flapjacks. It was a busy night! They also enjoyed some ‘tasters’ of hummus with crudités, raspberry & lime bliss balls and Apple crisps. . . . If you’d be interested in a 1:1 lesson or a group demonstration contact judianne@quickhealthyfamilymeals.com. . . . #QuickHealthyFamilyMeals #fiveaday #5aday #eatmorevegetables #homemade #chickenwraps #salmon #flapjacks #beefandmushroompie #nachos #beefpie #cookeryclass #Eatmoreveg #vegannachos #healthydinnerideas #kitchentips #quickfoodprep #chickenrecipes #quickrecipe #healthymealsforkids #familyfoodtribe #familymeals #cookingwithkids #easymeals #cleaneating #nourishingfood #quickhealthyfood #cookeryclasses #eatwellfeelwell #healthyfamilyfood - 2 days ago

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You make our hearts beet! 💗💗eat healthy this #weekend (yes to beets😋)+have fun!💃🏻💃🏻#veganlove

You make our hearts beet! eat healthy this #weekend (yes to beets)+have fun!🏻🏻#veganlove - 2 days ago

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Chasing away rainy day blues with a vibrant bowl of greens. #eatingwell #eatmoreveg #eatyourgreens

Chasing away rainy day blues with a vibrant bowl of greens. #eatingwell #eatmoreveg #eatyourgreens - 2 days ago

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Reispfanne mit Salat 🌱 #simple #dinner #rice #salad #broccoli #vegan #govegan #vegansofig #vegansofinsta #vegansofinstagram #grasundsteine #veganwerdenwaslosdigga #plantbased #veggies #vegangermany #germanvegan #vgang #yummy #veganlife #veganfood #itseasytobevegan #eatmoreveg #crueltyfree #nomeatnoproblem #freefromanimals #whatveganseat #veganism #vegancommunity #deltavegan

Reispfanne mit Salat #simple #dinner #rice #salad #broccoli #vegan #govegan #vegansofig #vegansofinsta #vegansofinstagram #grasundsteine #veganwerdenwaslosdigga #plantbased #veggies #vegangermany #germanvegan #vgang #yummy #veganlife #veganfood #itseasytobevegan #eatmoreveg #crueltyfree #nomeatnoproblem #freefromanimals #whatveganseat #veganism #vegancommunity #deltavegan - 2 days ago

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"So, last night's workout was not easy but went well!" How have your workouts been going lately? I started out with my back workout, then I did shoulders, then the elliptical hurt my back too much so I ended up doing the bike for 65 minutes and actually my back was ok but my legs got sore after about 40 minutes in or so however I realized it was muscle soreness for not doing the bike in a while and I kept telling myself, "You got this, keep going" so I pushed through and completed my long, wonderful workout. I probably will do a chest workout today but I am not sure what I will do with it as I now listen to my body as well as incorporating more weight workouts in a single session to increase my muscle mass. In the past each day I would work on one part of my body but now I have been doing two weight workouts and some cardio, hiit or abs. I find it truly takes the pressure off my back as long cardio sessions can be grueling & painful for me as well as I think workouts like life can get stagnant as we have got to change it up every once in a while. I WISH ALL A SAFE, POSITIVE, HAPPY WORKOUT TODAY AND ALL DAYS! #gymlifeisreal4me #igetitinonthedaily #leaner #moremuscular #focusiskey #gettintighternrighter #musclegains #ijamtomymusic #inmyownworld #neverstopmovingever #nevergiveuponyou #tenacityiskey #ugottachangeitup #iamagymrat #youcandothis #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #iamalkalinevegan #drsebihealed #drsebicured #eatmorefruit #eatmoreveg 💪💙✊💜✌💚👍💛

"So, last night's workout was not easy but went well!" How have your workouts been going lately? I started out with my back workout, then I did shoulders, then the elliptical hurt my back too much so I ended up doing the bike for 65 minutes and actually my back was ok but my legs got sore after about 40 minutes in or so however I realized it was muscle soreness for not doing the bike in a while and I kept telling myself, "You got this, keep going" so I pushed through and completed my long, wonderful workout. I probably will do a chest workout today but I am not sure what I will do with it as I now listen to my body as well as incorporating more weight workouts in a single session to increase my muscle mass. In the past each day I would work on one part of my body but now I have been doing two weight workouts and some cardio, hiit or abs. I find it truly takes the pressure off my back as long cardio sessions can be grueling & painful for me as well as I think workouts like life can get stagnant as we have got to change it up every once in a while. I WISH ALL A SAFE, POSITIVE, HAPPY WORKOUT TODAY AND ALL DAYS! #gymlifeisreal4me #igetitinonthedaily #leaner #moremuscular #focusiskey #gettintighternrighter #musclegains #ijamtomymusic #inmyownworld #neverstopmovingever #nevergiveuponyou #tenacityiskey #ugottachangeitup #iamagymrat #youcandothis #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #iamalkalinevegan #drsebihealed #drsebicured #eatmorefruit #eatmoreveg - 2 days ago

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Happy Valentines! #juice#hearthealth#eatmoreveg# energy#glow#love

Happy Valentines! #juice #hearthealth #eatmoreveg # energy#glow #love - 2 days ago

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#happyvalentinesday❤️ everyone 💝❤️💖#buonsanvalentino❤️ ragazzi 💖❤️❤️❤️
the most fresh and sweet #strawberries🍓🍓 from Achaia region #cherrytomatoes🍅 and #organicbananas from #cretegreece ❤️💖👩‍🍳🇬🇷#healthyfoodeating #eathealthybehappy #eatfiteveryday #nosugardiet #eatmorefruits #eatyourfruitsandveggies #greekfoodblogger
#heartdiseasesurvivor ❤️
#eathealthybehealthy 
#organicfruits 
#organicfruitsandveggies 
#eatgoodlivegood
#eatgreek 
#mediterraneanfoods #mediterraneancuisine #healthydietfood
#eatveganfood #whatsveganeat #eatmoreveg

#happyvalentinesday ️ everyone #buonsanvalentino ️ ragazzi ️ the most fresh and sweet #strawberries from Achaia region #cherrytomatoes and #organicbananas from #cretegreece 🇬🇷#healthyfoodeating #eathealthybehappy #eatfiteveryday #nosugardiet #eatmorefruits #eatyourfruitsandveggies #greekfoodblogger #heartdiseasesurvivor #eathealthybehealthy #organicfruits #organicfruitsandveggies #eatgoodlivegood #eatgreek #mediterraneanfoods #mediterraneancuisine #healthydietfood #eatveganfood #whatsveganeat #eatmoreveg - 2 days ago

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Hummus and tomato 🍅 or hummus and cucumber 🥒 on a rice cracker? I can’t decide.....they are both yummy! What’s your favourite combo? #ricecrackersnack

Hummus and tomato or hummus and cucumber 🥒 on a rice cracker? I can’t decide.....they are both yummy! What’s your favourite combo? #ricecrackersnack - 3 days ago

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‘Got a free #vegan #LOVeburger from @leonrestaurants for #valentinesday . Very nice. Thank you. #leonloveburger #veggieburger 🍔♥️ #valentinesday2019 #fastfood #vegetarian #londoneats #lunch #veganburger #plantburger #eatmoreveg #burgergram

‘Got a free #vegan #LOVeburger from @leonrestaurants for #valentinesday . Very nice. Thank you. #leonloveburger #veggieburger #valentinesday2019 #fastfood #vegetarian #londoneats #lunch #veganburger #plantburger #eatmoreveg #burgergram - 3 days ago

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Today's lunch. Turkey breast and red pesto pasta with onions, courgette and purple sprouting broccoli 👌😋💚💛🍴 #balancednutrition #balancedmeals #protein #fats #carbs #greens #eatrealfood #eatmoreveg #gym #fitness #training #healthybalance #cookingskills #cookingfromscratch #singleingredients #understandingnutrition #varieddiet #foodisfuel #lookafteryourself #beconsistent #health #strongnotskinny #lovefood #lovetocook

Today's lunch. Turkey breast and red pesto pasta with onions, courgette and purple sprouting broccoli #balancednutrition #balancedmeals #protein #fats #carbs #greens #eatrealfood #eatmoreveg #gym #fitness #training #healthybalance #cookingskills #cookingfromscratch #singleingredients #understandingnutrition #varieddiet #foodisfuel #lookafteryourself #beconsistent #health #strongnotskinny #lovefood #lovetocook - 3 days ago

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Send a LOVe Burger to someone you love, someone who needs love, or someone who would love a #LOVeBurger. Tag ‘em all below ⤵️ they’d need to live in the UK 🇬🇧 or in the US of A 🇺🇸, someone near @leonrestaurantsusa. You know, LOVe travels across borders and oceans ❤️ Happy Valentine’s day. X The competition ends just before the clock strikes 12 tonight. We will pick loads of winners at random. 
#plantburger #burgergram #veganburger #veganconvert #eatmoreveg #beetrootburger #sendaburger

Send a LOVe Burger to someone you love, someone who needs love, or someone who would love a #LOVeBurger . Tag ‘em all below ️ they’d need to live in the UK or in the US of A , someone near @leonrestaurantsusa. You know, LOVe travels across borders and oceans ️ Happy Valentine’s day. X The competition ends just before the clock strikes 12 tonight. We will pick loads of winners at random. #plantburger #burgergram #veganburger #veganconvert #eatmoreveg #beetrootburger #sendaburger - 3 days ago

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Choc Orange Bliss balls complete! I never know the exact measurements because I just chuck a load of the ingredients in the food processor bit here’s a rough guide....... Half a pack of dates, half a cup almonds, 1/8 cup sunflower 🌻 and sesame seeds, half a cup oats, half a cup coconut 🥥 flour, juice of half an orange 🍊 plus some grated in rind, 1/4 cup chia seeds, one tablespoon coconut 🥥 oil, 1/4 cup shredded coconut 🥥 one tablespoon almond butter and water to get to the right consistency. Roll and coat in coconut, cocoa, cacao or sesame seeds 😋 Perfect for hungry little people before and after school 👫 as well as pre/post gym snacks 😋 #blissballs #healthysnacks

Choc Orange Bliss balls complete! I never know the exact measurements because I just chuck a load of the ingredients in the food processor bit here’s a rough guide....... Half a pack of dates, half a cup almonds, 1/8 cup sunflower and sesame seeds, half a cup oats, half a cup coconut 🥥 flour, juice of half an orange plus some grated in rind, 1/4 cup chia seeds, one tablespoon coconut 🥥 oil, 1/4 cup shredded coconut 🥥 one tablespoon almond butter and water to get to the right consistency. Roll and coat in coconut, cocoa, cacao or sesame seeds Perfect for hungry little people before and after school as well as pre/post gym snacks #blissballs #healthysnacks - 3 days ago

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My on the go lunch today is a serious combo of scraps from the fridge. What a weird mix of ingredients that work so well together 😍 In a nann aswell as have no bread! Vegan ham, cress, avocado, homemade pickled onions and bistro salad. I know it works as I had a quarter of it for breakfast 🤣🤣 #noanimals #eatplants #veganfood #vegan #vegansofinstagram #govegan #vegansofig #vegangirl #foodie  #veganrecipes #eatmoreveg #veganfoodshare #veganproducts  #veganfoodporn #cleaneating #plantbased #plantbasedlife #whatveganseat #veganlifestyle #veganlife #veg #dairyfree #plantbaseddiet #meatless #healthy #healthychoices

My on the go lunch today is a serious combo of scraps from the fridge. What a weird mix of ingredients that work so well together In a nann aswell as have no bread! Vegan ham, cress, avocado, homemade pickled onions and bistro salad. I know it works as I had a quarter of it for breakfast 🤣🤣 #noanimals #eatplants #veganfood #vegan #vegansofinstagram #govegan #vegansofig #vegangirl #foodie   #veganrecipes #eatmoreveg #veganfoodshare #veganproducts   #veganfoodporn #cleaneating #plantbased #plantbasedlife #whatveganseat #veganlifestyle #veganlife #veg #dairyfree #plantbaseddiet #meatless #healthy #healthychoices - 3 days ago

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🍃FAMILY DINNER INSPO🍃We love, love, LOVE one-pot and one-pan meals. Quick & easy to prepare. Very little to clean up AND plenty of flavor (or maybe that’s us!)!😉⁣
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🍃Tonight’s inspo is a one-pan lamb cutlets with potato & green beans. ⁣
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🍃HOW TO 🤔 Par boil potatoes til soft. Pre heat oven to 180 degrees C. Drizzle lamb and potato w a little EVOO, fresh rosemary, sea salt & pepper.  Pop into oven for 10 mins, then throw the green beans on top and return to oven for another 5 mins. ⁣
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🍃Serve as is or add a crunchy salad.  A crumble of feta cheese over the top of the lamb is a delish addition too. Do you want more of these one-pot / one- pan meals? Add a big YES! below if you want to see more like this? #sshealth #sshkitchen⁣
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FAMILY DINNER INSPOWe love, love, LOVE one-pot and one-pan meals. Quick & easy to prepare. Very little to clean up AND plenty of flavor (or maybe that’s us!)!⁣ •⁣ Tonight’s inspo is a one-pan lamb cutlets with potato & green beans. ⁣ •⁣ HOW TO 🤔 Par boil potatoes til soft. Pre heat oven to 180 degrees C. Drizzle lamb and potato w a little EVOO, fresh rosemary, sea salt & pepper. Pop into oven for 10 mins, then throw the green beans on top and return to oven for another 5 mins. ⁣ •⁣ Serve as is or add a crunchy salad. A crumble of feta cheese over the top of the lamb is a delish addition too. Do you want more of these one-pot / one- pan meals? Add a big YES! below if you want to see more like this? #sshealth #sshkitchen ⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣ - 3 days ago

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Happy Valentine’s day to all the lovers. 🥕💚⁣
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#scenicrim #eatlocalscenicrim⁣⁣
#knowyourfarmer #countryliving #farmlife #countrylife #eatlocal  #thankafarmerforyournextmeal #restaurantaustralia #farmerswife #thankafarmer #eatmoreveg #brisbanefood #brisbaneanyday #thisisqueensland #seeaustralia #abcmyphoto #wow_australia2019 #country_features #renegade_rural #thisisbrisbane #carrots #carrotlover #eatyourveggies

Happy Valentine’s day to all the lovers. 🥕⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #scenicrim #eatlocalscenicrim ⁣⁣ #knowyourfarmer #countryliving #farmlife #countrylife #eatlocal #thankafarmerforyournextmeal #restaurantaustralia #farmerswife #thankafarmer #eatmoreveg #brisbanefood #brisbaneanyday #thisisqueensland #seeaustralia #abcmyphoto #wow_australia2019 #country_features #renegade_rural #thisisbrisbane #carrots #carrotlover #eatyourveggies - 3 days ago

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Seriously the yummiest smoothie I’ve made in a while - tastes just like a cherry ripe 🍒🍫 I blitzed @kokodairyfree coconut 🥥 milk with a big handful of frozen cherries 🍒 and chocolate Complete powder 💥 #smoothie #vegansmoothie #startingmydayright

Seriously the yummiest smoothie I’ve made in a while - tastes just like a cherry ripe I blitzed @kokodairyfree coconut 🥥 milk with a big handful of frozen cherries and chocolate Complete powder #smoothie #vegansmoothie #startingmydayright - 3 days ago

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My last freezer stash before my kitchen disappears! I made up 2 trays of Baked Cod Goujons, which I’ve frozen, so we have another meal prepped for when I have no kitchen 🙈 but then I decided to have these 5 for my dinner last night. They were totally delicious. Recipe available at www.quickhealthyfamilymeals.com
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#QuickHealthyFamilyMeals #cod #freezerstash #codgoujons  #foodprep #goujons #ovenbaked #flaxseed #myfood #fiveaday #parsley #quickhealthymeals #quickrecipe #eatmoreveg #breadcrumbs #eatrealfood  #quickmealprep #recipedevelopment #5aday #healthydinnerideas #fishdish #cleaneating  #frommykitchen #cookerylessons #quickdinner #familyfoodtribe #cookeryclass #cookonceeattwice #healthyfamilyfood #healthyfamilymeals

My last freezer stash before my kitchen disappears! I made up 2 trays of Baked Cod Goujons, which I’ve frozen, so we have another meal prepped for when I have no kitchen but then I decided to have these 5 for my dinner last night. They were totally delicious. Recipe available at www.quickhealthyfamilymeals.com . . . #QuickHealthyFamilyMeals #cod #freezerstash #codgoujons #foodprep #goujons #ovenbaked #flaxseed #myfood #fiveaday #parsley #quickhealthymeals #quickrecipe #eatmoreveg #breadcrumbs #eatrealfood #quickmealprep #recipedevelopment #5aday #healthydinnerideas #fishdish #cleaneating #frommykitchen #cookerylessons #quickdinner #familyfoodtribe #cookeryclass #cookonceeattwice #healthyfamilyfood #healthyfamilymeals - 3 days ago

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Morning, with love! 🥰 & Happy valentine's day!

I hope everyone wakes up feeling loved and all wrapped up in special today (and always).🥰 Serving up these pretty and pink HIBISCUS FLOWER AND CAMU CAMU BERRY VEGAN CHEESECAKE SLICES.

Anyone keen for the recipe🙋‍♀️?

Morning, with love! 🥰 & Happy valentine's day! I hope everyone wakes up feeling loved and all wrapped up in special today (and always).🥰 Serving up these pretty and pink HIBISCUS FLOWER AND CAMU CAMU BERRY VEGAN CHEESECAKE SLICES. Anyone keen for the recipe‍♀️? - 3 days ago

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The best medicine comes from the earth not the lab 💚💚💚#plantstrong

The best medicine comes from the earth not the lab #plantstrong - 3 days ago

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Here’s your damn plank @mobfitnesstoronto !! Just kidding.  I love a good plank challenge.  Just kidding again.  Get your core strong heeeeeere.  #sweat #plank #plankchallenge #michellegb #eatmoreveg #breathe #loveyourselfenoughtoplank #fitness

Here’s your damn plank @mobfitnesstoronto !! Just kidding. I love a good plank challenge. Just kidding again. Get your core strong heeeeeere. #sweat #plank #plankchallenge #michellegb #eatmoreveg #breathe #loveyourselfenoughtoplank #fitness - 3 days ago

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#poweredbyhashbrowns 
Vegan breakfast for dinner. Avocado on toast, roast tomatoes, roast mushrooms, HASH BROWNS 😍, veggie sausage and baked beans 🤙🏽
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#avocadotoast #lindamccartney #veggiesausage #hashbrowns #februdairy #roasttomatoes #portebello #bakedbeans #vegansofinstagram #veganfoodshare #veganpower #whatveganseat #dairyfree #crueltyfree #eggfree #veganism #veganlife #veganaf #veganuk #plantlife #veganfood #veganlove #veganfoodporn #vegangirl #eatmoreveg #veganuary #breakfastfordinner

#poweredbyhashbrowns Vegan breakfast for dinner. Avocado on toast, roast tomatoes, roast mushrooms, HASH BROWNS , veggie sausage and baked beans 🤙🏽 . . . #avocadotoast #lindamccartney #veggiesausage #hashbrowns #februdairy #roasttomatoes #portebello #bakedbeans #vegansofinstagram #veganfoodshare #veganpower #whatveganseat #dairyfree #crueltyfree #eggfree #veganism #veganlife #veganaf #veganuk #plantlife #veganfood #veganlove #veganfoodporn #vegangirl #eatmoreveg #veganuary #breakfastfordinner - 3 days ago

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Radishes and Celery have been slowly growing over the winter and have a sweetness that is unexpected. So fresh, so good for us! #farmtotable #zeromilesfood #farmtofork #restaurantfarm #healthyfood #freshvegetables #radishes #celery #eatmoreveg

Radishes and Celery have been slowly growing over the winter and have a sweetness that is unexpected. So fresh, so good for us! #farmtotable #zeromilesfood #farmtofork #restaurantfarm #healthyfood #freshvegetables #radishes #celery #eatmoreveg - 3 days ago

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Waiting for the popcorn to pop and yummy corn stew with #sweet corn 🌽 #vegoftheweek  We also planted strawberries to pick and eat in the summer 😊🍓. Thanks @urbancanopyuk for a terrific day. #vegoftheweek #vegpower #eatmoreveggies #eatmoreveg #incredibleedible #eatmoreplants #eatingisfun #communitycooking #communitymatters #childrenscooking #childrensmeals #childrensactivities #incredibleediblelambeth #sustainablefoodcities

Waiting for the popcorn to pop and yummy corn stew with #sweet corn #vegoftheweek We also planted strawberries to pick and eat in the summer . Thanks @urbancanopyuk for a terrific day. #vegoftheweek #vegpower #eatmoreveggies #eatmoreveg #incredibleedible #eatmoreplants #eatingisfun #communitycooking #communitymatters #childrenscooking #childrensmeals #childrensactivities #incredibleediblelambeth #sustainablefoodcities - 3 days ago

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Chinese style pork with 5 spice roast cauliflower. .
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See the second pic - I sprinkled 5 spice on the cauli, then a little duck fat. The pork was leftover shoulder from the weekend. It came from Gatcombe Farm in Long Ashton - it's become my go to for farmed meat. We don't have it very often so when we do welfare is my No 1 priority. .
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Also high welfare food tastes better and is better for our bodies. Nobody needs to eat stress hormones, antibiotics and growth promoters... .
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I made the sauce with red onions, carrots, peppers, left over gravy, a squirt of tomato puree, a dash of fresh orange juice, garlic, ginger and a little rice wine. .
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Thank goodness accidental vegan is over! Its been 3 whole days without animal protein and I'm craving it! Some of us are natures omnivores. I blinking love veg. I eat tonnes of it and its 100% the thing I can't go even one meal without. But I need purines. .
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Mr & Miss D had some rice but it doesn't need it! Keepin it Keto! .
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This is feel-good food for a midweek treat 😍
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#feelgood #bewell #eatwell #eatmoreveg #omnivore #keto #ketogenicdiet #glutenfree #eattherainbow #realfood #cookfromscratch #pork #leftovers #Bristolfood #highwelfarefarming #bristol #shopindie #shoplocal #organic #goodfood #purines #cauli #spiced #foodie #trythis #paleo #paleodiet #primalkitchen #primal

Chinese style pork with 5 spice roast cauliflower. . . See the second pic - I sprinkled 5 spice on the cauli, then a little duck fat. The pork was leftover shoulder from the weekend. It came from Gatcombe Farm in Long Ashton - it's become my go to for farmed meat. We don't have it very often so when we do welfare is my No 1 priority. . . Also high welfare food tastes better and is better for our bodies. Nobody needs to eat stress hormones, antibiotics and growth promoters... . . I made the sauce with red onions, carrots, peppers, left over gravy, a squirt of tomato puree, a dash of fresh orange juice, garlic, ginger and a little rice wine. . . Thank goodness accidental vegan is over! Its been 3 whole days without animal protein and I'm craving it! Some of us are natures omnivores. I blinking love veg. I eat tonnes of it and its 100% the thing I can't go even one meal without. But I need purines. . . Mr & Miss D had some rice but it doesn't need it! Keepin it Keto! . . This is feel-good food for a midweek treat . . #feelgood #bewell #eatwell #eatmoreveg #omnivore #keto #ketogenicdiet #glutenfree #eattherainbow #realfood #cookfromscratch #pork #leftovers #Bristolfood #highwelfarefarming #bristol #shopindie #shoplocal #organic #goodfood #purines #cauli #spiced #foodie #trythis #paleo #paleodiet #primalkitchen #primal - 3 days ago

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PURPLE Sprouting Broccoli on the menu tonight 💜💚💜 .
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🥦 Said to be richer in antioxidants & sulphoraphane than green broccoli but more prone to nutrient loss when cooked so I’ll be lightly steaming this to get the best from it 👌🏼
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🤔 How do you eat yours? 👇🏼👇🏼👇🏼
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#purplesproutingbroccoli #eattherainbow #eatseasonal #organicfood #antioxidants #detox #skinhealth #immunity #eyesight #eatmoreveg #veggies #trysomethingdifferent #nutrition #healthyanddelicious #nourishyourbody #health #feedfeed #mindbodygreen #forkyeah #instahealthy #healthyhabits #flexitarian #foodpic #instafood #eating #delish #cleaneating #veggieporn #manchester #unicorn

PURPLE Sprouting Broccoli on the menu tonight . . 🥦 Said to be richer in antioxidants & sulphoraphane than green broccoli but more prone to nutrient loss when cooked so I’ll be lightly steaming this to get the best from it 🏼 . . 🤔 How do you eat yours? 🏼🏼🏼 . . . . . . #purplesproutingbroccoli #eattherainbow #eatseasonal #organicfood #antioxidants #detox #skinhealth #immunity #eyesight #eatmoreveg #veggies #trysomethingdifferent #nutrition #healthyanddelicious #nourishyourbody #health #feedfeed #mindbodygreen #forkyeah #instahealthy #healthyhabits #flexitarian #foodpic #instafood #eating #delish #cleaneating #veggieporn #manchester #unicorn - 3 days ago

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Welcome @wildthingcardiff 💚

Bore braf yn ffilmio yng nghaffi Wild Thing gyda @henos4c a’r hyfryd @llioangharad 
I think I’ve found my new favourite place in Cardiff. Wild Thing is such a welcome addition to Grangetown, where I grew up. The vintage decor is dreamy, the food looks lush (sadly, I didn’t have time to try it as I had to dash off after filming☹️) and Lauren is the loveliest of cafe owners. This vegan cafe is a welcoming space for everyone in the community and beyond and proves that vegetables are delicious! I also love that the daily soup is ‘pay what you can’, meaning that anyone who needs a hot meal can visit the cafe. 📸: @llioangharad

Welcome @wildthingcardiff Bore braf yn ffilmio yng nghaffi Wild Thing gyda @henos4c a’r hyfryd @llioangharad I think I’ve found my new favourite place in Cardiff. Wild Thing is such a welcome addition to Grangetown, where I grew up. The vintage decor is dreamy, the food looks lush (sadly, I didn’t have time to try it as I had to dash off after filming☹️) and Lauren is the loveliest of cafe owners. This vegan cafe is a welcoming space for everyone in the community and beyond and proves that vegetables are delicious! I also love that the daily soup is ‘pay what you can’, meaning that anyone who needs a hot meal can visit the cafe. 📸: @llioangharad - 3 days ago

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#soup for #dinner 💚 Spargelcremesuppe mit Knoblauchbaguette  #asparagus #potato #vegan #govegan #vegansofig #vegansofinsta #vegansofinstagram #grasundsteine #veganwerdenwaslosdigga #plantbased #veggies #vegangermany #germanvegan #vgang #yummy #veganlife #veganfood #itseasytobevegan #eatmoreveg #crueltyfree #nomeatnoproblem #freefromanimals #whatveganseat #veganism #vegancommunity #deltavegan

#soup for #dinner Spargelcremesuppe mit Knoblauchbaguette #asparagus #potato #vegan #govegan #vegansofig #vegansofinsta #vegansofinstagram #grasundsteine #veganwerdenwaslosdigga #plantbased #veggies #vegangermany #germanvegan #vgang #yummy #veganlife #veganfood #itseasytobevegan #eatmoreveg #crueltyfree #nomeatnoproblem #freefromanimals #whatveganseat #veganism #vegancommunity #deltavegan - 3 days ago

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Homemade baked beans with grated cheese and chorizo on top, ready and waiting for later when football training, dance and spinning are over (no prizes for guessing who’s doing what 😂). Recipe on site, link in bio. #homemadebakedbeans #kidscooking

Homemade baked beans with grated cheese and chorizo on top, ready and waiting for later when football training, dance and spinning are over (no prizes for guessing who’s doing what ). Recipe on site, link in bio. #homemadebakedbeans #kidscooking - 3 days ago

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Be still, my beeting heart! As delicious as it is colourful, this organic beetroot risotto with horseradish crème fraîche is perfect for a Valentine's Day meal tomorrow. 💚

Recipe by @abelandcole: feedyourhappy.co.uk/risotto

Be still, my beeting heart! As delicious as it is colourful, this organic beetroot risotto with horseradish crème fraîche is perfect for a Valentine's Day meal tomorrow. Recipe by @abelandcole : feedyourhappy.co.uk/risotto - 3 days ago

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Food is always better when it’s messy right?! This is the falafel sandwich from Aly Baba in the @citymarketbldg downtown. Dare I say this is possibly one of the better falafel sammies I’ve had in the city? 😬🤫 .
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#AlyBaba #FalafelSandwich #Falafel #FalafelWrap #Fries #MediterraneanFood #vegetarian #VegetarianFoodShare #FoodPorn #Lunch #Lunchtime #MessyFood #Cravings #FoodiesOfRoanoke #FoodiesOfInstagram #EatRke #Roanoke #StarCity #Eatmoreveg #CMBFood

Food is always better when it’s messy right?! This is the falafel sandwich from Aly Baba in the @citymarketbldg downtown. Dare I say this is possibly one of the better falafel sammies I’ve had in the city? 😬🤫 . . . . . #AlyBaba #FalafelSandwich #Falafel #FalafelWrap #Fries #MediterraneanFood #vegetarian #VegetarianFoodShare #FoodPorn #Lunch #Lunchtime #MessyFood #Cravings #FoodiesOfRoanoke #FoodiesOfInstagram #EatRke #Roanoke #StarCity #Eatmoreveg #CMBFood - 3 days ago

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"So, what's in your smoothie today?" I put some dates, baby bananas, tangerines, strawberries, hemp seeds and a few more add-ins such as shredded coconut to make my smoothie nutritious, delicious and oh so satisfying. I just cannot ever see myself without eating fruit as it truly is the perfect food for us in that it has many minerals, fiber, water, antioxidants, polyphenols and all that our body is screaming for so I say "get in" as much fruit as you possibly can for your diet starting today. Fruit WILL NOT make you fat as that is a complete diet myth as processed food, and saturated fats will both make you fat and sick and I am in this life for the quality not the quantity so for that to happen I have to eat what nature provides in the best most alkaline way. Soooo, please take care of you as you matter and should feel great BUT what you injest will determine how you will feel so ALWAYS make the best, smartest choices starting with fruit! I WISH ALL A HELPFUL, HAPPY KIND OF DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #smoothielifeforever 🍓🍌🍊🍓🍌🍊🍓🍊

"So, what's in your smoothie today?" I put some dates, baby bananas, tangerines, strawberries, hemp seeds and a few more add-ins such as shredded coconut to make my smoothie nutritious, delicious and oh so satisfying. I just cannot ever see myself without eating fruit as it truly is the perfect food for us in that it has many minerals, fiber, water, antioxidants, polyphenols and all that our body is screaming for so I say "get in" as much fruit as you possibly can for your diet starting today. Fruit WILL NOT make you fat as that is a complete diet myth as processed food, and saturated fats will both make you fat and sick and I am in this life for the quality not the quantity so for that to happen I have to eat what nature provides in the best most alkaline way. Soooo, please take care of you as you matter and should feel great BUT what you injest will determine how you will feel so ALWAYS make the best, smartest choices starting with fruit! I WISH ALL A HELPFUL, HAPPY KIND OF DAY! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #smoothielifeforever - 3 days ago

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"So, there is nothing as delicious as "nice cream" for dinner!" What did you have last night? I  truly am leaning more towards one day soon becoming an alkaline fruitarian as fruit truly makes me feel the best. It will be a transition for me as I will do some fasting before I completely become a raw alkaline fruitarian. I am not sure when this will happen as I know that fruitarians seem to feel their best with less pain, more energy and more focus. So, I will read up more on this fruitarian way of life which does include veggies, nut & seeds but is primarily fruit. In the meantime between time I will keep doin what I'm doin and enjoying my alkaline vegan fare. I WISH ALL A HAPPY, NUTRITIOUS, DELICIOUS HUMP DAY! PEACE, & LOVE TO ALL FROM MY KITCHEN TO YOURS! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #nicecream #bananas #strawberries #tangerines 🍓🍌🍊🍓🍌🍊🍓🍌🍊🍓🍌🍊🍓

"So, there is nothing as delicious as "nice cream" for dinner!" What did you have last night? I truly am leaning more towards one day soon becoming an alkaline fruitarian as fruit truly makes me feel the best. It will be a transition for me as I will do some fasting before I completely become a raw alkaline fruitarian. I am not sure when this will happen as I know that fruitarians seem to feel their best with less pain, more energy and more focus. So, I will read up more on this fruitarian way of life which does include veggies, nut & seeds but is primarily fruit. In the meantime between time I will keep doin what I'm doin and enjoying my alkaline vegan fare. I WISH ALL A HAPPY, NUTRITIOUS, DELICIOUS HUMP DAY! PEACE, & LOVE TO ALL FROM MY KITCHEN TO YOURS! #drsebiapproved #alkalinevegan #electricfood #plantlife #eatmoreplants #eatmoreveg #eatmorefruit #choosehealth #takecareofyou #healthiswealth #exerciseonthedaily #loveyourself #loveallbigandsmall #onelove #naturelover #takecareofourplanet #gogreen #recycle #nevereatanimals #drinkmorewater #nicecream #bananas #strawberries #tangerines - 3 days ago

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Some of today’s #plantbased dishes for lunch - everything made from seasonal veg you can grow at home! The recipes are in my new recipe book The Creative Kitchen which is currently on special offer (see profile for link). All of the recipes are entirely plantbased and made using veg, fruit and herbs you can grow yourself
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#plantbasedfood #seasonalrecipes #growyourownveg #smallscalehomesteading #selfsufficiency #veganrecipes #veganfood #eatmoreveg #kitchengardener #nodig #allotmentlife #growyearround #rainbowveg

Some of today’s #plantbased dishes for lunch - everything made from seasonal veg you can grow at home! The recipes are in my new recipe book The Creative Kitchen which is currently on special offer (see profile for link). All of the recipes are entirely plantbased and made using veg, fruit and herbs you can grow yourself . #plantbasedfood #seasonalrecipes #growyourownveg #smallscalehomesteading #selfsufficiency #veganrecipes #veganfood #eatmoreveg #kitchengardener #nodig #allotmentlife #growyearround #rainbowveg - 3 days ago

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Last night some of the #zesties got together to share this delicious #food to share stories, experiences, advice, support and generally just deepen the bond & friendships they have developed since meeting each other at #zestbootcamp 💕
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They were all once strangers and now they are #friends 😃
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When I set up #bootcamp in #cityofbath 10 years ago I had no idea of the impact it would have on so many people so I am grateful to have created such a fab #community 🙏
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Plus I get to enjoy some #tasty #healthy food 😜
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#gratitude #ilovefood #eatmoreveg #eatnatural #foodie #eatrealfood #enjoyyourfood #nourishyourbody #health #nutrition #fitfood #vegetables

Last night some of the #zesties got together to share this delicious #food to share stories, experiences, advice, support and generally just deepen the bond & friendships they have developed since meeting each other at #zestbootcamp . . They were all once strangers and now they are #friends . . When I set up #bootcamp in #cityofbath 10 years ago I had no idea of the impact it would have on so many people so I am grateful to have created such a fab #community . . Plus I get to enjoy some #tasty #healthy food . . #gratitude #ilovefood #eatmoreveg #eatnatural #foodie #eatrealfood #enjoyyourfood #nourishyourbody #health #nutrition #fitfood #vegetables - 3 days ago

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My #slimmingworld progress so far. It is a total of -12lbs off so far and still going! #weightloss #slimmingworldblogger #lifestyleblogger #mbloggersuk #lifestylebloggeruk #healthyeatingplan #swuk #slimmingworlduk #eatmoreveg #healthlifestyle #diet #fattothin

My #slimmingworld progress so far. It is a total of -12lbs off so far and still going! #weightloss #slimmingworldblogger #lifestyleblogger #mbloggersuk #lifestylebloggeruk #healthyeatingplan #swuk #slimmingworlduk #eatmoreveg #healthlifestyle #diet #fattothin - 4 days ago

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Liquid lunch. 😂😂🍹#medicalmedium #eatmoreplants #eatmoreveg

Liquid lunch. #medicalmedium #eatmoreplants #eatmoreveg - 4 days ago

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Seasonal food: celeriac. This is one ugly vegetable, and no instagram filter is going to make this look attractive. I feel like sticking googly eyes on it for comedy value. However!! Don’t judge a book by its cover. This kind-of-root vegetable is indeed a relative of celery - the leaves look identical, and the flavour is quite similar. Inside the gnarly exterior you will find golden flesh similar to a potato that you can roast, mash, boil, fry and grate. Basically, if you can do it with a potato you can do it with celeriac. As a potato will start to go brown once you’ve peeled it, so will celeriac so to stop this you can keep it under water that has a dash of lemon juice in it. It is very low in calories and carbohydrates, but high in fibre, vitamins, minerals and nutrients. It’ll happily sit in your fridge for weeks so pick one up when you next see one, and then you can work out what you fancy doing with it! I'll put up one of my favourite recipes tomorrow, once I've found it! 
#eatseasonably #whatsinseason #veggies #seasonalfood #celeriac #foodfacts #winterveggies #inmykitchen #eatmoreveg #5aday

Seasonal food: celeriac. This is one ugly vegetable, and no instagram filter is going to make this look attractive. I feel like sticking googly eyes on it for comedy value. However!! Don’t judge a book by its cover. This kind-of-root vegetable is indeed a relative of celery - the leaves look identical, and the flavour is quite similar. Inside the gnarly exterior you will find golden flesh similar to a potato that you can roast, mash, boil, fry and grate. Basically, if you can do it with a potato you can do it with celeriac. As a potato will start to go brown once you’ve peeled it, so will celeriac so to stop this you can keep it under water that has a dash of lemon juice in it. It is very low in calories and carbohydrates, but high in fibre, vitamins, minerals and nutrients. It’ll happily sit in your fridge for weeks so pick one up when you next see one, and then you can work out what you fancy doing with it! I'll put up one of my favourite recipes tomorrow, once I've found it! #eatseasonably #whatsinseason #veggies #seasonalfood #celeriac #foodfacts #winterveggies #inmykitchen #eatmoreveg #5aday - 4 days ago

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Oh my gosh I just devoured a bag of kalettes! If you don’t know what these are they are a cross between kale and brussel sprouts 🌱 Highly nutritious and rich in B6, Vit K and C 👊🏼I whipped up some very lemony cashew cream sauce and dollopped on top! #kalettes #mynewfavorite

Oh my gosh I just devoured a bag of kalettes! If you don’t know what these are they are a cross between kale and brussel sprouts Highly nutritious and rich in B6, Vit K and C 🏼I whipped up some very lemony cashew cream sauce and dollopped on top! #kalettes #mynewfavorite - 4 days ago

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Leftovers Lunch - leftover healthy Waldorf Salad with quinoa served with leftover pink Grapefruit from the peel in my Friday night G&T. This is not a salad for people who don’t like mixing fruit with savoury, as it contains pomegranate, apple and pink grapefruit! Yum! .
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#QuickHealthyFamilyMeals #waldorfsalad #pomegranateseeds #apple  #quinoa #blackquinoa #celery #walnuts #pinkgrapefruit #fiveaday #plantbasedprotein #quickhealthymeals #quickrecipe #eatmoreveg #veguary  #healthyfood #fibreshare #eatrealfood  #vegan #recipedevelopment #5aday #healthylunch #vegansalad #cleaneating  #frommykitchen #cookerylessons #plantbasedmeals #familyfoodtribe #cookeryclass #healthierlife

Leftovers Lunch - leftover healthy Waldorf Salad with quinoa served with leftover pink Grapefruit from the peel in my Friday night G&T. This is not a salad for people who don’t like mixing fruit with savoury, as it contains pomegranate, apple and pink grapefruit! Yum! . . #QuickHealthyFamilyMeals #waldorfsalad #pomegranateseeds #apple #quinoa #blackquinoa #celery #walnuts #pinkgrapefruit #fiveaday #plantbasedprotein #quickhealthymeals #quickrecipe #eatmoreveg #veguary #healthyfood #fibreshare #eatrealfood #vegan #recipedevelopment #5aday #healthylunch #vegansalad #cleaneating #frommykitchen #cookerylessons #plantbasedmeals #familyfoodtribe #cookeryclass #healthierlife - 4 days ago

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Rainbow packed lunch for the 10-year-old today. He loves our @riverford sweet mixed peppers and would eat them all day!  #eattherainbow #livelifeontheveg #eatmoreveg #childreneatingveg #healthypackedlunch

Rainbow packed lunch for the 10-year-old today. He loves our @riverford sweet mixed peppers and would eat them all day! #eattherainbow #livelifeontheveg #eatmoreveg #childreneatingveg #healthypackedlunch - 4 days ago

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Kidney bean burger love! Great texture - chewy soft inside and crispy outside. And packed with wholefood goodness, very nutritious, oven baken, no weird ingredients. I enjoyed eating mine with avocado salsa (avo+tomato+onion) but it would work great in a bun too. This one is a keeper!

I have boiled my kidney beans first and went on to prepare grated veggie mix: carrots, kohlrabi, celeriac, potato, onion, garlic. Sautéed it for few mins with garam masala, cumin and some herbs. Added the mix to the mashed beans (thanks @lfxavier for the smashing mashing skills!), poured in flax egg and tiny bit of breadcrumbs. The consistency was so thick, so easy to form patties, beans rock! Oven for 15 minutes and it's yours to be DEVOURED 💚💚💚 #whatveganseat #plantbased #plantbaseddinner #plantbasedfood #veganuary2019 #veganuary #veganfood #veganfoodinspo #happymeal #vegandinner #eatmoreveg

Kidney bean burger love! Great texture - chewy soft inside and crispy outside. And packed with wholefood goodness, very nutritious, oven baken, no weird ingredients. I enjoyed eating mine with avocado salsa (avo+tomato+onion) but it would work great in a bun too. This one is a keeper! I have boiled my kidney beans first and went on to prepare grated veggie mix: carrots, kohlrabi, celeriac, potato, onion, garlic. Sautéed it for few mins with garam masala, cumin and some herbs. Added the mix to the mashed beans (thanks @lfxavier for the smashing mashing skills!), poured in flax egg and tiny bit of breadcrumbs. The consistency was so thick, so easy to form patties, beans rock! Oven for 15 minutes and it's yours to be DEVOURED #whatveganseat  #plantbased  #plantbaseddinner #plantbasedfood  #veganuary2019  #veganuary #veganfood  #veganfoodinspo  #happymeal #vegandinner  #eatmoreveg - 4 days ago

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I just love zucchini noodles with a marinara sauce! Have you tried them yet? #csirolowcarbdiet #lowcarb #highprotein #nourish #nutritiousanddelicious #healthyrecipes #healthyanddelicious #dietitian #foodie #healthyeating 
#foodinspiration #simpleanddelicious #healthyweightloss #balancedeating #myfood #vegetables #portioncontrol #freshfood #foodlover #makeitdelicious #whattoeat #recipedevelopment #fuelyourbodyright #easyhealthymeals #perfectportions #healthjourney #healthyoptions #tryfor5 #eatmoreveg

I just love zucchini noodles with a marinara sauce! Have you tried them yet? #csirolowcarbdiet #lowcarb #highprotein #nourish #nutritiousanddelicious #healthyrecipes #healthyanddelicious #dietitian #foodie #healthyeating #foodinspiration #simpleanddelicious #healthyweightloss #balancedeating #myfood #vegetables #portioncontrol #freshfood #foodlover #makeitdelicious #whattoeat #recipedevelopment #fuelyourbodyright #easyhealthymeals #perfectportions #healthjourney #healthyoptions #tryfor5 #eatmoreveg - 1 month ago

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