#eatlikeyougiveadamn

70,948 posts

Feeling inspired by @johanna.lacoste to just post a picture of my mug for #transformationtuesday. I have only lost around 30lbs during this chapter of my weight loss journey but I've gained so much mentally. I've spent so many years at war with myself. .
The last almost 3.5 years have been a whole another level of transformation: turning grief into good. My dad died. I got married. Enrolled in and graduated grad school with a 4.0. Had a gorgeous baby. Took up turkey, upland and waterfowl hunting. Bought a puppy. Endured my mother entering the world of dating. Overcome heart and lung issues from diving. Finished 4 years of teaching kindergarten. Transitioned from newlywed to mama mode. And more small events like friendships lost and gained, money struggles, work drama, self doubt and more. So much has happened and so much more will happen. .
But I'm stronger. I'm more confident. I don't let people push me around or put me down especially in front of my kid. I am more vocal than I've been in years. I don't care if people get annoyed with me. I'm me. I'm a work in progress to become my best self and honestly we all should always be working on ourselves. Thanks Johanna for the inspiration. It really got me thinking. Keto has definitely helped with my relationship with food and that's still forming and fun to learn about. Cheers friends! 
#ketolife #ketotransformation #ketogenicdiet #ketocommunity #ketofriends #keto #ketodiet #ketosis #ketogeniclife #ketogenic #weightloss #weightlosstransformation #happyandhealthy #eatlikeyougiveadamn #loveyourself

Feeling inspired by @johanna.lacoste to just post a picture of my mug for #transformationtuesday . I have only lost around 30lbs during this chapter of my weight loss journey but I've gained so much mentally. I've spent so many years at war with myself. . The last almost 3.5 years have been a whole another level of transformation: turning grief into good. My dad died. I got married. Enrolled in and graduated grad school with a 4.0. Had a gorgeous baby. Took up turkey, upland and waterfowl hunting. Bought a puppy. Endured my mother entering the world of dating. Overcome heart and lung issues from diving. Finished 4 years of teaching kindergarten. Transitioned from newlywed to mama mode. And more small events like friendships lost and gained, money struggles, work drama, self doubt and more. So much has happened and so much more will happen. . But I'm stronger. I'm more confident. I don't let people push me around or put me down especially in front of my kid. I am more vocal than I've been in years. I don't care if people get annoyed with me. I'm me. I'm a work in progress to become my best self and honestly we all should always be working on ourselves. Thanks Johanna for the inspiration. It really got me thinking. Keto has definitely helped with my relationship with food and that's still forming and fun to learn about. Cheers friends! #ketolife #ketotransformation #ketogenicdiet #ketocommunity #ketofriends #keto #ketodiet #ketosis #ketogeniclife #ketogenic #weightloss #weightlosstransformation #happyandhealthy #eatlikeyougiveadamn #loveyourself - 1 hour ago

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Come cool down with us for lunch at the Pot!! #addictedtothepotep #dtep #itsallgoodep #eatgreat #eatlocalep #epeats #epforward #elpasofoodies #dwntwnep #915 #eatlikeyougiveadamn

Come cool down with us for lunch at the Pot!! #addictedtothepotep #dtep #itsallgoodep #eatgreat #eatlocalep #epeats #epforward #elpasofoodies #dwntwnep #915 #eatlikeyougiveadamn - 2 hours ago

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Hey peeps! 😊 how was your day? Mine was fine and busy 😄 
Since yesterday I'm trying to get fit and make some workout. Yesterday I tried yoga for the first time ✨ You can't imagine how inflexible I am! 🙈 not to mention my balance! 🙄 so bad! 😂 haha, but I keep trying! 🙋💪
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Here you see our weekend treat, babana blueberry muffins 💙👌 nom nom! 😋
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Wishing you a relaxing evening lovelies! 😘
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#veganmuffins #bananamuffins #veganaf #eatwell #eatreafood #homebaked #homemademuffins #homemade #heresmyfood #veganfoodie #veganfoodblogger #vegantreats #indulgeyourself #healthyindulgence #sweettooth #feelgoodfood #foodiesconnected #eatlikeyougiveadamn #highcarbvegan #carbthefuckup #carbs #homemadetreats #poweredbyplants #veganinspo #veganalternatives #veganideas #ilovebaking #ichliebebacken #teamvegan #crueltyfree

Hey peeps! 😊 how was your day? Mine was fine and busy 😄 Since yesterday I'm trying to get fit and make some workout. Yesterday I tried yoga for the first time ✨ You can't imagine how inflexible I am! 🙈 not to mention my balance! 🙄 so bad! 😂 haha, but I keep trying! 🙋💪 . Here you see our weekend treat, babana blueberry muffins 💙👌 nom nom! 😋 . Wishing you a relaxing evening lovelies! 😘 . . . . . . . . #veganmuffins #bananamuffins #veganaf #eatwell #eatreafood #homebaked #homemademuffins #homemade #heresmyfood #veganfoodie #veganfoodblogger #vegantreats #indulgeyourself #healthyindulgence #sweettooth #feelgoodfood #foodiesconnected #eatlikeyougiveadamn #highcarbvegan #carbthefuckup #carbs #homemadetreats #poweredbyplants #veganinspo #veganalternatives #veganideas #ilovebaking #ichliebebacken #teamvegan #crueltyfree - 2 hours ago

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My girl in Matera Italy. @amberlilymags #Italy #Matera

My girl in Matera Italy. @amberlilymags #Italy #Matera - 2 hours ago

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I have a crap ton of stuff to do today so I started my morning off with a pretty big breakfast. Two whole eggs, three egg whites cooked up in about 1/3 tablespoon of coconut oil and topped with 28g of TJ’s low fat cheese and 36g avocado then my favorite salsa, Hell on the Red (I order it from Texas by the case). 200g of organic strawberries and 84g of organic blackberries to round it off. Should keep me full for hours 😂 #blackironnutrition #fuelyourbody #eatlikeyougiveadamn #raceweekeats

I have a crap ton of stuff to do today so I started my morning off with a pretty big breakfast. Two whole eggs, three egg whites cooked up in about 1/3 tablespoon of coconut oil and topped with 28g of TJ’s low fat cheese and 36g avocado then my favorite salsa, Hell on the Red (I order it from Texas by the case). 200g of organic strawberries and 84g of organic blackberries to round it off. Should keep me full for hours 😂 #blackironnutrition #fuelyourbody #eatlikeyougiveadamn #raceweekeats - 3 hours ago

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One spot you might miss as a vegan option in Durango is @theyellowcarrot. It’s not listed on @happycow but does have some delicious options!
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We were lucky enough to be served by the owner Sari. She knew exactly what was in everything and was able to guide us and make changes where needed. That was also helpful for our gluten-free friend.
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Let’s start with dessert first. there were a couple of vegan options in the case but this Almond Coconut "Twix" Pie was the jam! Oh, it was also #glutenfree and sugar free.
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I had The Green Thumb sandwich - avocado, cucumber, spinach, romaine, asparagus & walnut pesto. Her bun tops have egg wash so it was served open-face. And I think they had to leave off the pesto for some reason so she brought a side of a creamy potato salad that was vegan instead.
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Kevin had The Scrambled Vegan burrito - rosemary beets, scrambled avocado, agave sriracha & crunchy carrot hair. He loved it! He also got a side of the rosemary brown butter fries that she altered to make vegan. The seasoning on them was amazing!
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Sari is definitely open to offering more vegan options if she gets the demand for it. If you’re local or just passing through, keep it in mind as an option!

One spot you might miss as a vegan option in Durango is @theyellowcarrot. It’s not listed on @happycow but does have some delicious options! ⠀ We were lucky enough to be served by the owner Sari. She knew exactly what was in everything and was able to guide us and make changes where needed. That was also helpful for our gluten-free friend. ⠀ Let’s start with dessert first. there were a couple of vegan options in the case but this Almond Coconut "Twix" Pie was the jam! Oh, it was also #glutenfree and sugar free. ⠀ I had The Green Thumb sandwich - avocado, cucumber, spinach, romaine, asparagus & walnut pesto. Her bun tops have egg wash so it was served open-face. And I think they had to leave off the pesto for some reason so she brought a side of a creamy potato salad that was vegan instead. ⠀ Kevin had The Scrambled Vegan burrito - rosemary beets, scrambled avocado, agave sriracha & crunchy carrot hair. He loved it! He also got a side of the rosemary brown butter fries that she altered to make vegan. The seasoning on them was amazing! ⠀ Sari is definitely open to offering more vegan options if she gets the demand for it. If you’re local or just passing through, keep it in mind as an option! - 4 hours ago

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The “benefits” of nursing somebody back into health: cooking a hearty and honest vegetable broth (besides I’m a huge fan of soup greens) ... just our luck we no longer have to suffer from  summer heat at the moment ... #vegan #govegan #veganaf #vegansofig #vegancologne #veganwerdenwaslosdigga #eatlikeyougiveadamn #vegetablesoupforthesoul #soupgreens #celery #carrots #leek

The “benefits” of nursing somebody back into health: cooking a hearty and honest vegetable broth (besides I’m a huge fan of soup greens) ... just our luck we no longer have to suffer from summer heat at the moment ... #vegan #govegan #veganaf #vegansofig #vegancologne #veganwerdenwaslosdigga #eatlikeyougiveadamn #vegetablesoupforthesoul #soupgreens #celery #carrots #leek - 6 hours ago

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¡Atención carnívoros! Los mejores cortes de carne están en @raza_nostra_carnes Como este wagyu chileno con pimientos rojos confitados hecho al punto que te guste. Así el martes se pasa de otra manera… .
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The best cuts of meat are found in @raza_nostra_carnes . Like this Chilean Wagyu with candied red peppers cooked as you like. With this, Tuesday is spent differently…
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 #sanmiguelmarket #foodie #foodiemarket #foodmarket #eatmadrid #madridspain #gastromadrid #madridisfoodie #lovesanmiguelmarket #makeusyourhome #eatlikeyougiveadamn

¡Atención carnívoros! Los mejores cortes de carne están en @raza_nostra_carnes Como este wagyu chileno con pimientos rojos confitados hecho al punto que te guste. Así el martes se pasa de otra manera… . . The best cuts of meat are found in @raza_nostra_carnes . Like this Chilean Wagyu with candied red peppers cooked as you like. With this, Tuesday is spent differently… . . #sanmiguelmarket #foodie #foodiemarket #foodmarket #eatmadrid #madridspain #gastromadrid #madridisfoodie #lovesanmiguelmarket #makeusyourhome #eatlikeyougiveadamn - 7 hours ago

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Are your moral standings lying down?
#eatlikeyougiveadamn
#veganfortheanimals #vgang #beef #cows #hamburger #meatballs #meatloaf #farmtotable #farmtomarket

Are your moral standings lying down? #eatlikeyougiveadamn #veganfortheanimals #vgang #beef #cows #hamburger #meatballs #meatloaf #farmtotable #farmtomarket - 7 hours ago

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Pesto pasta with roasted broccoli 💚 my lunch today. Easy pestoeeezy. Boil pasta, mix in pesto and top with roasted broccoli and fresh cherry tomatoes. I used chickpea pasta because it uses chickpea as a base (so higher protein and more wholesome)
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Ingredients for 1 (hungry) person:
pasta of choice (I used chickpea pasta)
broccoli, roasted or steamed
topping: cherry tomatoes & pine nuts
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Simple pesto ingredients:
1 handful (cup) basil
2 tbsp pine nuts
2 tbsp olive oil
2 garlic cloves
salt & pepper
(optional) 1 tbsp nutritional yeast
—— Boil pasta water & roast (or steam) broccoli simultaneously
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Blend all pesto ingredients together and mix in the pasta.
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Top with broccoli, extra pine nuts and fresh cherry tomatoes.
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One more tasty recipe for my collection from @vegansrecipe thank you 😊
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😎 Pull up a chair. Take a taste. Come join us @theworldoftastyfood
Life is so endlessly delicious!
❤️Use #theworldoftastyfood to get featured!
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⁣#veganeurope #vegansuk #veganhealthy #thinkvegan #bestveganfood #veganpasta #veganzone #tastyvegan #vegandishes #worldwideveganfood #goveganbehappy #eatlikeyougiveadamn #teamvegan #veggieworld #recetasveganas #veganlicious #healthyfoodlover #dairyfreelife #hownottodie #plantbasedeating #vegansofldn #veganbowl #veganfoodie #veganmeal #vegandinner #veganism #codingforweb

Pesto pasta with roasted broccoli 💚 my lunch today. Easy pestoeeezy. Boil pasta, mix in pesto and top with roasted broccoli and fresh cherry tomatoes. I used chickpea pasta because it uses chickpea as a base (so higher protein and more wholesome) — Ingredients for 1 (hungry) person: pasta of choice (I used chickpea pasta) broccoli, roasted or steamed topping: cherry tomatoes & pine nuts — Simple pesto ingredients: 1 handful (cup) basil 2 tbsp pine nuts 2 tbsp olive oil 2 garlic cloves salt & pepper (optional) 1 tbsp nutritional yeast —— Boil pasta water & roast (or steam) broccoli simultaneously . Blend all pesto ingredients together and mix in the pasta. . Top with broccoli, extra pine nuts and fresh cherry tomatoes. . One more tasty recipe for my collection from @vegansrecipe thank you 😊 . ▫️ 😎 Pull up a chair. Take a taste. Come join us @theworldoftastyfood Life is so endlessly delicious! ❤️Use #theworldoftastyfood to get featured! .⁣ .⁣ .⁣ .⁣ .⁣ ⁣#veganeurope #vegansuk #veganhealthy #thinkvegan #bestveganfood #veganpasta #veganzone #tastyvegan #vegandishes #worldwideveganfood #goveganbehappy #eatlikeyougiveadamn #teamvegan #veggieworld #recetasveganas #veganlicious #healthyfoodlover #dairyfreelife #hownottodie #plantbasedeating #vegansofldn #veganbowl #veganfoodie #veganmeal #vegandinner #veganism #codingforweb - 12 hours ago

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Sautéed these with some @traderjoes cauliflower gnocchi, fresh veggies & herbs... super quick & easy dinner #vegan #veganfood #veganfoodie #vegansofinstagram #whatveganseat #gardein #italiansausage #vegandinner #nomeat #nodairy #wholefoods #plantbased #plantbaseddiet #eat #eatclean #eatyourveggies #eatlikeyougiveadamn #eattherainbow #eatyourgreens #foodismedicine #healthy #healthyfood #healthylifestyle #healthyvegan #worcesterma #worcestervegan #worcesterfoodie #massachusettsvegan #newenglandvegan #homemade

Sautéed these with some @traderjoes cauliflower gnocchi, fresh veggies & herbs... super quick & easy dinner #vegan #veganfood #veganfoodie #vegansofinstagram #whatveganseat #gardein #italiansausage #vegandinner #nomeat #nodairy #wholefoods #plantbased #plantbaseddiet #eat #eatclean #eatyourveggies #eatlikeyougiveadamn #eattherainbow #eatyourgreens #foodismedicine #healthy #healthyfood #healthylifestyle #healthyvegan #worcesterma #worcestervegan #worcesterfoodie #massachusettsvegan #newenglandvegan #homemade - 12 hours ago

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Dinner - 🥬 Quinoa w/sautéed kale & shallots, and Gardein Mandarin Orange Chick’n. One of my favorite quick and easy meals to make. 
#vegan #veganfoodshare #vegansofinstagram #plantbased #healthy #gardein #kale #love #eatlikeyougiveadamn #delicious #spokanevegan

Dinner - 🥬 Quinoa w/sautéed kale & shallots, and Gardein Mandarin Orange Chick’n. One of my favorite quick and easy meals to make. #vegan #veganfoodshare #vegansofinstagram #plantbased #healthy #gardein #kale #love #eatlikeyougiveadamn #delicious #spokanevegan - 15 hours ago

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Pyramid of amazing grilled peri peri tofu, volcano rice, and corn on the cob. Plating by the hubby to be 🏔⛰🌋 lol 😊
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#whatveganseat #denvervegan #vegan #veganfood #plantbased #eatlikeyougiveadamn #wfpb #eatmoreplants #healthyfood #veganfoodshare #veganaf #eatclean #veganfoodporn #vegancomfortfood #anythingyoucaneaticaneatvegan #vegansofinstagram #vegansofig #plantbased #meatlessmonday #healthyrecipes #tastetherainbow #summergrilling #periperi #grilledtofu #bestoftofu

Pyramid of amazing grilled peri peri tofu, volcano rice, and corn on the cob. Plating by the hubby to be 🏔⛰🌋 lol 😊 . . . . . . . #whatveganseat #denvervegan #vegan #veganfood #plantbased #eatlikeyougiveadamn #wfpb #eatmoreplants #healthyfood #veganfoodshare #veganaf #eatclean #veganfoodporn #vegancomfortfood #anythingyoucaneaticaneatvegan #vegansofinstagram #vegansofig #plantbased #meatlessmonday #healthyrecipes #tastetherainbow #summergrilling #periperi #grilledtofu #bestoftofu - 17 hours ago

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QUICK & EASY ITALIAN MEATBALLS ✨✨ Save this post to make these for a future pasta night.

These are FLAVOR-PACKED, MOIST, GLUTEN-FREE, & 100% PLANT-BASED.

2-minute prep time + 5-minute cook time

Big shoutout to @actuallyemilie for suggesting to make these with @beyondmeat plant-based ground beyond beef [Makes 16 meatballs]

Ingredients:
1 lb @beyondmeat beyond beef
1/2 cup chopped onions
3 large cloves garlic minced
2 tbsp vegan Worcestershire sauce
1 tbsp ketchup
1 tbsp balsamic vinegar
1 tbsp chopped fresh basil
1 tbsp dried parsley
1 tsp dried oregano
1 tsp paprika (regular or smoked)
1/2 tsp cayenne (optional but highly recommend)
salt and pepper to taste

Mix the ingredients in a bowl, roll into 1.25 inch balls, and fry on a pan with 1 tbsp olive oil. Sear meatballs until brown and then continue cooking in tomato sauce OR cook all the way through on the pan over medium-high heat.

QUICK & EASY ITALIAN MEATBALLS ✨✨ Save this post to make these for a future pasta night. These are FLAVOR-PACKED, MOIST, GLUTEN-FREE, & 100% PLANT-BASED. 2-minute prep time + 5-minute cook time Big shoutout to @actuallyemilie for suggesting to make these with @beyondmeat plant-based ground beyond beef [Makes 16 meatballs] Ingredients: 1 lb @beyondmeat beyond beef 1/2 cup chopped onions 3 large cloves garlic minced 2 tbsp vegan Worcestershire sauce 1 tbsp ketchup 1 tbsp balsamic vinegar 1 tbsp chopped fresh basil 1 tbsp dried parsley 1 tsp dried oregano 1 tsp paprika (regular or smoked) 1/2 tsp cayenne (optional but highly recommend) salt and pepper to taste Mix the ingredients in a bowl, roll into 1.25 inch balls, and fry on a pan with 1 tbsp olive oil. Sear meatballs until brown and then continue cooking in tomato sauce OR cook all the way through on the pan over medium-high heat. - 17 hours ago

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My prep food doesn't suck.
😜
Turkey enchilada casserole for casa de Blix tonight.
380 cals for an 1/8 of the recipe 
29C/16F/28P

Recipe coming soon!
🙃

My prep food doesn't suck. 😜 Turkey enchilada casserole for casa de Blix tonight. 380 cals for an 1/8 of the recipe 29C/16F/28P Recipe coming soon! 🙃 - 18 hours ago

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Tonight we made kimcheese, garlic cancoillotte, and vegan pâté out of walnuts, and I am very proud and very fancy. 🤘🏼

Tonight we made kimcheese, garlic cancoillotte, and vegan pâté out of walnuts, and I am very proud and very fancy. 🤘🏼 - 18 hours ago

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I ate balls out this weekend. It’s nice getting back to the basics with this colorful bowl of yum.
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#vegan #veganeats #veganfood #veganfoodshare #makeityourdamnself #whatveganseat #vegansofig #govegan #realfood #eatrealfood #eattherainbow #plantbased #plantbaseddiet #eatyourveggies #healthyfood #healthymeals #pdxvegans #veganaf #eatlikeyougiveadamn #veganprotein #nourishyourbody #eattolive #feedyourbody #fuelyourbody #veganbuddhabowl #saladfordays #saladfordinner #clementines #vegangirls #roastedveggies

I ate balls out this weekend. It’s nice getting back to the basics with this colorful bowl of yum. . . . . . . #vegan #veganeats #veganfood #veganfoodshare #makeityourdamnself #whatveganseat #vegansofig #govegan #realfood #eatrealfood #eattherainbow #plantbased #plantbaseddiet #eatyourveggies #healthyfood #healthymeals #pdxvegans #veganaf #eatlikeyougiveadamn #veganprotein #nourishyourbody #eattolive #feedyourbody #fuelyourbody #veganbuddhabowl #saladfordays #saladfordinner #clementines #vegangirls #roastedveggies - 19 hours ago

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Avocado Pesto Pasta
My husband found this recipe @cozypeachkitchen & we gave it a try tonight. Wow! It’s really good & easy to make. Thank you!
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#plantbased #plantbaseddiet #plantbasednutrition #plantbasedrocks #plantbasedeating #eatlikeyougiveadamn #friendsnotfood #cozypeachkitchen #avocadopestopasta

Avocado Pesto Pasta My husband found this recipe @cozypeachkitchen & we gave it a try tonight. Wow! It’s really good & easy to make. Thank you! . . . . . . . . . . . . . #plantbased #plantbaseddiet #plantbasednutrition #plantbasedrocks #plantbasedeating #eatlikeyougiveadamn #friendsnotfood #cozypeachkitchen #avocadopestopasta - 19 hours ago

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And supper was served. I ate that up like nobody's business. 😋👌🏼💯 That lemonade is ahhhhhhmazing!!! 🍋🍋🍋
••••••••• #rice #soysauce #sesameoil #sesametofu #broccoli #wontonstrips #nooch #organic #elderflower #rose #lemonade #whatveganseat #yum #veganfood #protein #eatyourveggies #healthiswealth #compassionateeating #veganfortheanimals #knowledgeispower #eatlikeyougiveadamn #forksoverknives

And supper was served. I ate that up like nobody's business. 😋👌🏼💯 That lemonade is ahhhhhhmazing!!! 🍋🍋🍋 ••••••••• #rice #soysauce #sesameoil #sesametofu #broccoli #wontonstrips #nooch #organic #elderflower #rose #lemonade #whatveganseat #yum #veganfood #protein #eatyourveggies #healthiswealth #compassionateeating #veganfortheanimals #knowledgeispower #eatlikeyougiveadamn #forksoverknives - 19 hours ago

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Finally made goat cheese / Chevron today! .
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#urbanhomestead #urbanfarming #cleaneating #wholefoods #eatlikeyougiveadamn #eatlocal #cheesemaking

Finally made goat cheese / Chevron today! . . #urbanhomestead #urbanfarming #cleaneating #wholefoods #eatlikeyougiveadamn #eatlocal #cheesemaking - 20 hours ago

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