#eatittobeatit

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The usual ricetti, avocado, broccoli, chick’n, soy milk, orange juice, and pineapple combo 🥑🍛🥦🥛🍊🍍an avocado a day keeps the drs away hopefully!! 🤞 #recovering #inpatient #eatittobeatit #recoverywarrior #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #eatingdisorderawareness #recoverywin #edrecovery #eatingdisorderrecovery #selflove #fooddiary #minniemaud #strength  #mealplan #balance #balanced #anawho #dinner #hospital #orthorexia #fitness #recover #staystrong #recoveryispossible #weightgain #mentalhealth #anorexianervosarecovery

The usual ricetti, avocado, broccoli, chick’n, soy milk, orange juice, and pineapple combo 🥑🥦🥛an avocado a day keeps the drs away hopefully!! 🤞 #recovering #inpatient #eatittobeatit #recoverywarrior #anorexiarecovery #edsoldier #realrecovery #foodisfuel #eatingdisorderawareness #recoverywin #edrecovery #eatingdisorderrecovery #selflove #fooddiary #minniemaud #strength #mealplan #balance #balanced #anawho #dinner #hospital #orthorexia #fitness #recover #staystrong #recoveryispossible #weightgain #mentalhealth #anorexianervosarecovery - 5 hours ago

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tonight's dinner was very spontaneous! i was going to the dining hall but there was food at fall fest so i had that instead, which caused some anxiety because i like knowing ahead what i'm eating. i made a pulled pork sandwich and had some turkey. after, i made a smore!! •••••••••••••••••••••• 👻••••••••••••••••••••••
i literally cannot wait for halloween. I just love the holidays so much and, once halloween is over, i am going in full christmas mode lol. it's actually a pretty scary time because my ed developed last year during christmas so i didn't enjoy a lot of it. this year, i am determined to make up for it though! •••••••••••••••••••••• 👻••••••••••••••••••••••
#anorexiarecovery #anorexianervosarecovery #edrecovery #recovery #recoveryisworthit #eatingdisorderrecovery #foodisfuel #foodismedicine #anarecovery #edwarrior #prorecovery #recoverywin #anarecovery #edwarrior #mentalhealth #bodypositive #recoveryisworthit #anasoldier #beatana #edfighter #anarecovery #anawho #eatittobeatit

tonight's dinner was very spontaneous! i was going to the dining hall but there was food at fall fest so i had that instead, which caused some anxiety because i like knowing ahead what i'm eating. i made a pulled pork sandwich and had some turkey. after, i made a smore!! •••••••••••••••••••••• •••••••••••••••••••••• i literally cannot wait for halloween. I just love the holidays so much and, once halloween is over, i am going in full christmas mode lol. it's actually a pretty scary time because my ed developed last year during christmas so i didn't enjoy a lot of it. this year, i am determined to make up for it though! •••••••••••••••••••••• •••••••••••••••••••••• #anorexiarecovery #anorexianervosarecovery #edrecovery #recovery #recoveryisworthit #eatingdisorderrecovery #foodisfuel #foodismedicine #anarecovery #edwarrior #prorecovery #recoverywin #anarecovery #edwarrior #mentalhealth #bodypositive #recoveryisworthit #anasoldier #beatana #edfighter #anarecovery #anawho #eatittobeatit - 6 hours ago

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Dinner!!! bowl full of happiness! Fruits, chia, yogurt and jam! Alejandra loves fruits! If you want to make her happy, give her lots of fruits! 🤗
Cena!!! Pocillo lleno de felicidad! Frutas, chía, yogurt y mermelada! Alejandra ama las frutas! Si quieres hacerla feliz, dale muchas frutas! 🤗

#anorexiasoldier #anorexiafighter #anorexiawarrior #anorexiarecovery #anasoldier #anarecovery #anafighter #anawarrior #edfighter #edrecovery #edsoldier #edwarrior #edfamily #prorecovery #realrecovery #recovery #recoveryispossible #recoveryisworthit #eatittobeatit #mentalhealthawareness #strongnotskinny #foodisfuel #foodislife #healthyanddelicious #foodismedicine #healthylifestyle #healthyfood #healthylife #healthy #fitness

Dinner!!! bowl full of happiness! Fruits, chia, yogurt and jam! Alejandra loves fruits! If you want to make her happy, give her lots of fruits! 🤗 Cena!!! Pocillo lleno de felicidad! Frutas, chía, yogurt y mermelada! Alejandra ama las frutas! Si quieres hacerla feliz, dale muchas frutas! 🤗 #anorexiasoldier #anorexiafighter #anorexiawarrior #anorexiarecovery #anasoldier #anarecovery #anafighter #anawarrior #edfighter #edrecovery #edsoldier #edwarrior #edfamily #prorecovery #realrecovery #recovery #recoveryispossible #recoveryisworthit #eatittobeatit #mentalhealthawareness #strongnotskinny #foodisfuel #foodislife #healthyanddelicious #foodismedicine #healthylifestyle #healthyfood #healthylife #healthy #fitness - 6 hours ago

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sorry I couldn’t get a very good picture. my parents insisted we went out for Mexican tonight. I didn’t finish the plate, but i ate a cheese quesadilla & some rice. my dad also made me eat some chips & guac. I also just got done with my doctors appointment and she said that if I don’t start eating more, they’re going to hospitalize me because my blood sugar is so low. she told me that I have to get more calories in and honestly I can’t bare the thought of that...i’m really struggling. 🌻TAGS🌻: #edrecovery #eatingdisorderrecovery #edwarrior #recovery #anorexiarecovery #anarecovery #beatingana #fightingana #anorexiafighter #anorexiawarrior #recoveryisworthit #foodisfuel #edfighter #fooddiary #recovering #eatittobeatit

sorry I couldn’t get a very good picture. my parents insisted we went out for Mexican tonight. I didn’t finish the plate, but i ate a cheese quesadilla & some rice. my dad also made me eat some chips & guac. I also just got done with my doctors appointment and she said that if I don’t start eating more, they’re going to hospitalize me because my blood sugar is so low. she told me that I have to get more calories in and honestly I can’t bare the thought of that...i’m really struggling. TAGS: #edrecovery #eatingdisorderrecovery #edwarrior #recovery #anorexiarecovery #anarecovery #beatingana #fightingana #anorexiafighter #anorexiawarrior #recoveryisworthit #foodisfuel #edfighter #fooddiary #recovering #eatittobeatit - 6 hours ago

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Hi beauties!! 🐳✨✨ today I had peanut butter waffles, a kind bar, a ham and cheese sandwhich with strawberries and rice cakes, a nature valley bar, a BIG fear food spaghetti!!! And this strawberry cheesecake ice cream that was sooooo good 🤤✨ ~~~~~~~~~~~~~~~~~~~~~~~
today was verryyy emotional. After school I went to therapy and told her everything that was going on, including my anxiety about getting weighed. She decided that she would call my doctor and tell her to not tell me my weight!! Yassssss! My anxiety has dropped down slightly. However, they have to take a look at my stomach since it’s been hurting and bloated, and I’m so terrified about anyone seeing my bloated tummy like uggggghhhhh. One thing that I really exited about though, is that I might be taken of my medication, which is the thing that has been causing the bloat!! So yay! But idk yet, all I can do is hope. My therapist brought my mom in to tell her about the weigh in situation, and she started rambling on about how she wants me to be healthy, and she is like “whatever the doctor wants to do!” And she kept saying I need to learn to exept the fact that I’m my weight right now and eventually I’ll have to hear my weight. She made me feel so bad about it, and I tried to tell her it’s one million times harder than you actually think and that if I hear my weight, it could send me back into relapse. She doesn’t get my struggles what so ever and non of my friends do and it’s so hard. On top of that I struggled to eat as usual but it’s better than yesterday so that’s good :( anyways sending all of you my love and hugs!! xox  #anarecovery #edrecovery #beatana #eatingdisorderrecovery #edcommunity #eatittobeatit #foodismedicine #recoveryispossible #recoveryisworthit #recoveryfood

Hi beauties!! today I had peanut butter waffles, a kind bar, a ham and cheese sandwhich with strawberries and rice cakes, a nature valley bar, a BIG fear food spaghetti!!! And this strawberry cheesecake ice cream that was sooooo good 🤤 ~~~~~~~~~~~~~~~~~~~~~~~ today was verryyy emotional. After school I went to therapy and told her everything that was going on, including my anxiety about getting weighed. She decided that she would call my doctor and tell her to not tell me my weight!! Yassssss! My anxiety has dropped down slightly. However, they have to take a look at my stomach since it’s been hurting and bloated, and I’m so terrified about anyone seeing my bloated tummy like uggggghhhhh. One thing that I really exited about though, is that I might be taken of my medication, which is the thing that has been causing the bloat!! So yay! But idk yet, all I can do is hope. My therapist brought my mom in to tell her about the weigh in situation, and she started rambling on about how she wants me to be healthy, and she is like “whatever the doctor wants to do!” And she kept saying I need to learn to exept the fact that I’m my weight right now and eventually I’ll have to hear my weight. She made me feel so bad about it, and I tried to tell her it’s one million times harder than you actually think and that if I hear my weight, it could send me back into relapse. She doesn’t get my struggles what so ever and non of my friends do and it’s so hard. On top of that I struggled to eat as usual but it’s better than yesterday so that’s good :( anyways sending all of you my love and hugs!! xox #anarecovery #edrecovery #beatana #eatingdisorderrecovery #edcommunity #eatittobeatit #foodismedicine #recoveryispossible #recoveryisworthit #recoveryfood - 6 hours ago

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I had leftovers and my serving size was slightly bigger :)
Anxious for night snack cause I don’t know what I want to have
I have skittles and gummy worms that I think I’ll have, or m&ms and popcorn again idk
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- -#edrecovery #nourishtoflourish #fearfood #challengesnack #strongnotskinny #balancednotclean #foodisfeul #anorexiarecovery #fuckana #ednosrecovery #edwarrior #eatingdisorderrecovery #bullimiarecovery #osfedrecovery #neda #prorecovery #recovery #mentalhealth #mentalillness #mentalhealthawareness #selflove 
#eatittobeatit #fooddiary #foodismedicine #recoverywin #ednos #osfed

I had leftovers and my serving size was slightly bigger :) Anxious for night snack cause I don’t know what I want to have I have skittles and gummy worms that I think I’ll have, or m&ms and popcorn again idk - - - - - -#edrecovery #nourishtoflourish #fearfood #challengesnack #strongnotskinny #balancednotclean #foodisfeul #anorexiarecovery #fuckana #ednosrecovery #edwarrior #eatingdisorderrecovery #bullimiarecovery #osfedrecovery #neda #prorecovery #recovery #mentalhealth #mentalillness #mentalhealthawareness #selflove #eatittobeatit #fooddiary #foodismedicine #recoverywin #ednos #osfed - 6 hours ago

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Trying to keep still while eating and filming and Bæ❤️is tickling me and flicking things at me, the real breakfast struggle...🍯🥄🍁
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#realrecovery #recovery #recovering #edfamily #edwarrior #edfighter #edfam #recoveryisworthit #recoverytowin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryisworthit #prorecovery #recoveryispossible #fuckana #anorexia #anarecovery #anafighter #anorexiarecovery #food #bulimia #outpatient #eatingdisorderrecovery #health #foodlover #fooddiary #foodisfuel

Trying to keep still while eating and filming and Bæ️is tickling me and flicking things at me, the real breakfast struggle...🥄 . . . . #realrecovery #recovery #recovering #edfamily #edwarrior #edfighter #edfam #recoveryisworthit #recoverytowin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryisworthit #prorecovery #recoveryispossible #fuckana #anorexia #anarecovery #anafighter #anorexiarecovery #food #bulimia #outpatient #eatingdisorderrecovery #health #foodlover #fooddiary #foodisfuel - 6 hours ago

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🎉Desafío de los 1000 seguidores🎉 y #recoverywin !!
17:00 p.m.
#colacion: quequito casero + 4 frutillas + 2 cdtas de dulce de leche En Línea
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Y AQUÍ ESTÁ EL DESAFÍO DE LOS 1000 SEGUIDORES💕 muchas gracias a todos por seguir a esta cuenta con fotos tan feas NSKSHSK al principio no sé ni qué esperaba de ella pero bueno, me ha ayudado un montón en mi recuperación de la anorexia y he conocido a un montón de personas lindas😭💗 (y recetas deliciosas, mil gracias😏)
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Para el desafío me atreví a comer un quequito casero que me regalaron lo que era uno de mis mayores miedos porque NO vi cómo se preparó y son calorías TOTALMENTE desconocidas. Si bien no fue un queque grande, si fue un gran paso para mí y por algo se empieza!💪🏼😍
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El quequito estaba SUPER rico, hace mucho que no comía algo así y su sabor me trajo no sé, recuerdos😭❤ tampoco podía esperar menos porque la amiga de mi mamá siempre cocina cositas super ricas😋

Desafío de los 1000 seguidores y #recoverywin !! 17:00 p.m. #colacion : quequito casero + 4 frutillas + 2 cdtas de dulce de leche En Línea - Y AQUÍ ESTÁ EL DESAFÍO DE LOS 1000 SEGUIDORES muchas gracias a todos por seguir a esta cuenta con fotos tan feas NSKSHSK al principio no sé ni qué esperaba de ella pero bueno, me ha ayudado un montón en mi recuperación de la anorexia y he conocido a un montón de personas lindas (y recetas deliciosas, mil gracias) - Para el desafío me atreví a comer un quequito casero que me regalaron lo que era uno de mis mayores miedos porque NO vi cómo se preparó y son calorías TOTALMENTE desconocidas. Si bien no fue un queque grande, si fue un gran paso para mí y por algo se empieza!🏼 - El quequito estaba SUPER rico, hace mucho que no comía algo así y su sabor me trajo no sé, recuerdos tampoco podía esperar menos porque la amiga de mi mamá siempre cocina cositas super ricas - 6 hours ago

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day 1 dinner- a tofurky sandwich with lettuce bc i didn’t want jimmy johns lmao 🥪 but i actually finished it so i get to have a smoke break!! but yeah i’m just really uncomfortable and awkward here so far idk  how i feel about the people yet

day 1 dinner- a tofurky sandwich with lettuce bc i didn’t want jimmy johns lmao 🥪 but i actually finished it so i get to have a smoke break!! but yeah i’m just really uncomfortable and awkward here so far idk how i feel about the people yet - 6 hours ago

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I got free chips and a drink with the purchase of a sandwich so I guess you could say it is a good day🥖. Also my Mom and sister are coming to visit me this weekend and I am so excited💙😘💋💚. •••••••••••
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#food #foodlover #foodie #foodstagram #anorexia #eatingdisorder #anorexiarecovery #anorexiawarrior #eatinggdisorderrecovery #eatingdisorderwarrior #anorexianervosa #ed #anorexianervosarecovery #anorexianervosawarrior #edrecovery #edwarrior #eatittobeatit #foodisfuel #intuitiveeating #effyourfearfoods #icecream #iscreamforicecream #recovery #anxiety #anxietyrecovery #anxious #anxiousandcourageous #caughtinconfidence .

I got free chips and a drink with the purchase of a sandwich so I guess you could say it is a good day🥖. Also my Mom and sister are coming to visit me this weekend and I am so excited. ••••••••••• ••••••••••• ••••••••••• ••••••••••• #food #foodlover #foodie #foodstagram #anorexia #eatingdisorder #anorexiarecovery #anorexiawarrior #eatinggdisorderrecovery #eatingdisorderwarrior #anorexianervosa #ed #anorexianervosarecovery #anorexianervosawarrior #edrecovery #edwarrior #eatittobeatit #foodisfuel #intuitiveeating #effyourfearfoods #icecream #iscreamforicecream #recovery #anxiety #anxietyrecovery #anxious #anxiousandcourageous #caughtinconfidence . - 6 hours ago

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Small Lunch - Big Snack? Whatever. I already ate the other half till I realized I didn't take a pic. 🌱Vegan pizza roll🍕 Again: big steps!! Buying  unkown calories✓ Unkown ingredients✓ intuitive eating✓ eating while standing (idk why this was my ed rule??)✓ eating before lunch✓ 
So far my week is actually going pretty well besides my mood & vibe. I feel more depressed than ever but thats not an excuse to not taking care of my eating behavior & stop recovery.
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#nourishtoflourish #eatittobeatit #anorexiarecovery #beatana #edfighter #vegananorexiarecovery #fightingana #strongerthanana #beatingana #fightana #edwarrior #recoverywin #healthynotskinny #healthynothungry #recoverygoals #recoveryispossible #realrecovery #recoverychallange #fearfood #anarecovery

Small Lunch - Big Snack? Whatever. I already ate the other half till I realized I didn't take a pic. Vegan pizza roll Again: big steps!! Buying unkown calories✓ Unkown ingredients✓ intuitive eating✓ eating while standing (idk why this was my ed rule??)✓ eating before lunch✓ So far my week is actually going pretty well besides my mood & vibe. I feel more depressed than ever but thats not an excuse to not taking care of my eating behavior & stop recovery. · · · · · · #nourishtoflourish #eatittobeatit #anorexiarecovery #beatana #edfighter #vegananorexiarecovery #fightingana #strongerthanana #beatingana #fightana #edwarrior #recoverywin #healthynotskinny #healthynothungry #recoverygoals #recoveryispossible #realrecovery #recoverychallange #fearfood #anarecovery - 6 hours ago

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Dinner is a weight watchers thin crust pepperoni pizza

#prorecovery #eatittobeatit #edwarriors #dinner  #pizza #eatingdisorderrecovery #food  #edrecovery #strongnotskinny #recovery

Dinner is a weight watchers thin crust pepperoni pizza #prorecovery #eatittobeatit #edwarriors #dinner #pizza #eatingdisorderrecovery #food   #edrecovery  #strongnotskinny #recovery - 6 hours ago

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Behold this monstrosity 👹😒 update ❗️ perception of my hideousness aside- my mood has been in flux... but not too great. I felt like absolute shit after my appointment with me new case manager (H) on Wednesday 😤 just generally hopeless. I really needed to talk to a professional be he offered no console. He was completely uninterested in what I had to say and just looked at a piece of paper the whole time. He's referring me to the DBT program at least 🤞🏼the whole appointment lasted about 20 mins and he didn't really give me the chance to talk about anything. I get weird vibes from him as well... which I know means nothing to anyone with a logical brain. So he was like "I'll see you next at your next psychiatrist appointment"- which is in one whole fucking month! 😡 usually upon discharge a case manager is meant to see you one or twice a week- this is the first time I saw him and I've already been out of hospital a whole month. I called up yesterday asking if I could swap to a female case manager and they were like it's not possible cause there's a massive wait list 😫 so I'm on the wait list but still have to see H who I won't see for another month anyway 😒 and I don't even want to talk about stuff with him cause he's so cold. I'm just so fucking mad- and given things are already slipping with such lack of support, it doesn't bode well for the future. I'm also not seeing a psychologist at the moment and never fully realised how much I benefitted from those sessions until now. Feck- I'll update on dietician appointment and dr in the next post 😘 thanks for reading my rantings.
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#anorexiarecovery  #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies  #nourishtoflourish  #nourishnotpunish #anorexianervosarecovery  #recoveryisworthit #realrecovery  #againstana  #edwontwin  #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder  #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery #edfighter

Behold this monstrosity update ️ perception of my hideousness aside- my mood has been in flux... but not too great. I felt like absolute shit after my appointment with me new case manager (H) on Wednesday just generally hopeless. I really needed to talk to a professional be he offered no console. He was completely uninterested in what I had to say and just looked at a piece of paper the whole time. He's referring me to the DBT program at least 🤞🏼the whole appointment lasted about 20 mins and he didn't really give me the chance to talk about anything. I get weird vibes from him as well... which I know means nothing to anyone with a logical brain. So he was like "I'll see you next at your next psychiatrist appointment"- which is in one whole fucking month! usually upon discharge a case manager is meant to see you one or twice a week- this is the first time I saw him and I've already been out of hospital a whole month. I called up yesterday asking if I could swap to a female case manager and they were like it's not possible cause there's a massive wait list so I'm on the wait list but still have to see H who I won't see for another month anyway and I don't even want to talk about stuff with him cause he's so cold. I'm just so fucking mad- and given things are already slipping with such lack of support, it doesn't bode well for the future. I'm also not seeing a psychologist at the moment and never fully realised how much I benefitted from those sessions until now. Feck- I'll update on dietician appointment and dr in the next post thanks for reading my rantings. . . . . #anorexiarecovery #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies #nourishtoflourish #nourishnotpunish #anorexianervosarecovery #recoveryisworthit #realrecovery #againstana #edwontwin #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery #edfighter - 6 hours ago

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Eating so many carbs, but honestly I am just so sick and tired of being sick and tired. Well maybe not being sick, but definitely being tired. .
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#eatingdisorderrecovery #anorexiarecovery #anorexiafighter #recovery #mentalhealth #edrecovery #prorecovery #anarecovery #foodisfuel #eatittobeatit #bodypositive #foodismedicine #morethananumber #bopo #eatingdisorder #vegan #veganrecovery #plantbased #recoveryisworthit #anorexia #anawarrior #anafighter #anorexiawarrior #ed #ana #anawho #nourishtoflourish #healthyeating #edfighter #edfamily

Eating so many carbs, but honestly I am just so sick and tired of being sick and tired. Well maybe not being sick, but definitely being tired. . . . . #eatingdisorderrecovery #anorexiarecovery #anorexiafighter #recovery #mentalhealth #edrecovery #prorecovery #anarecovery #foodisfuel #eatittobeatit #bodypositive #foodismedicine #morethananumber #bopo #eatingdisorder #vegan #veganrecovery #plantbased #recoveryisworthit #anorexia #anawarrior #anafighter #anorexiawarrior #ed #ana #anawho #nourishtoflourish #healthyeating #edfighter #edfamily - 6 hours ago

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Had some naval oranges as my snack, this time peeled
TW BELOW (doctors apt)
Saw my endocrinologist today and got my height/weight. It was really triggering (I already knew my weight so not really that part) but I had lost weight and this one doctor was like “how did you lose the weight? Diet? Excersise? Portion control? Idk it made me feel like I need to lose more. Fortunately I was able to talk with my therapist and process it all after so that was really helpful.
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#edrecovery #nourishtoflourish #fearfood #challengesnack #strongnotskinny #balancednotclean #foodisfeul #anorexiarecovery #fuckana #ednosrecovery #edwarrior #eatingdisorderrecovery #bullimiarecovery #osfedrecovery #neda #prorecovery #recovery #mentalhealth #mentalillness #mentalhealthawareness #selflove 
#eatittobeatit #fooddiary #foodismedicine #recoverywin #ednos #osfed

Had some naval oranges as my snack, this time peeled TW BELOW (doctors apt) Saw my endocrinologist today and got my height/weight. It was really triggering (I already knew my weight so not really that part) but I had lost weight and this one doctor was like “how did you lose the weight? Diet? Excersise? Portion control? Idk it made me feel like I need to lose more. Fortunately I was able to talk with my therapist and process it all after so that was really helpful. - - - - - #edrecovery #nourishtoflourish #fearfood #challengesnack #strongnotskinny #balancednotclean #foodisfeul #anorexiarecovery #fuckana #ednosrecovery #edwarrior #eatingdisorderrecovery #bullimiarecovery #osfedrecovery #neda #prorecovery #recovery #mentalhealth #mentalillness #mentalhealthawareness #selflove #eatittobeatit #fooddiary #foodismedicine #recoverywin #ednos #osfed - 7 hours ago

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19/10/18
-breakfast : same as usual, 1 Activia yogurt + 50g of blackberries + 1 biscuit (idk why but this type of biscuit scares me)
-morning snack : 1 fruit bar
-lunch : 1 mini wrap (1 vache qui rit+some vegetables) + 1 Apple
-dinner : some lentils soup (çorba), 1 kiwi aaand 1 Mini Magnum Ice Cream 😍
-night snack : some Bonibon chocolates, 1 chamallow, 3 biscuits and 125ml of almond milk
today was good, like dinner and night snack omg I loved it😍 but eating in front of my friends really triggered me, I felt very uncomfortable😖
#anorexiafighter #anorexiarecovery #eatingdisorders #eatingdisorderrecovery #anarecovery #edrecovery #eatingdesordersfamily #eatingdisorderfighter #anawho #fightingana #anaisabitch #eatittobeatit #recoverywin

19/10/18 -breakfast : same as usual, 1 Activia yogurt + 50g of blackberries + 1 biscuit (idk why but this type of biscuit scares me) -morning snack : 1 fruit bar -lunch : 1 mini wrap (1 vache qui rit+some vegetables) + 1 Apple -dinner : some lentils soup (çorba), 1 kiwi aaand 1 Mini Magnum Ice Cream -night snack : some Bonibon chocolates, 1 chamallow, 3 biscuits and 125ml of almond milk today was good, like dinner and night snack omg I loved it but eating in front of my friends really triggered me, I felt very uncomfortable #anorexiafighter #anorexiarecovery #eatingdisorders #eatingdisorderrecovery #anarecovery #edrecovery #eatingdesordersfamily #eatingdisorderfighter #anawho #fightingana #anaisabitch #eatittobeatit #recoverywin - 7 hours ago

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DAY FOURTEEN...Evening Snack part 2🍽
2 bourbon biscuits in bed because I felt hugry😱🎉🎉 I don't know how to feel about this.
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#eatingdisorderrecovery #depression #anxiety #suicidal #ed #edsurvivor #selfharm #ihateme #eatingdisorder #edfamily #eatittobeatit #food #fuckued #eatingdisorders #sad #mentalhealth

DAY FOURTEEN...Evening Snack part 2🍽 2 bourbon biscuits in bed because I felt hugry I don't know how to feel about this. ♡ #eatingdisorderrecovery #depression #anxiety #suicidal #ed #edsurvivor #selfharm #ihateme #eatingdisorder #edfamily #eatittobeatit #food #fuckued #eatingdisorders #sad #mentalhealth - 7 hours ago

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Bedtime biscuits are the best way to end a busy day!!! 🍪
Hope you’ve all had a lovely day, stay strong, one more day until the weekend! 🎉
#edrecovery #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #anafamily #adultswitheds #healthy #ed #vegan #plantbased #bedtimebiscuits #goodnight

Bedtime biscuits are the best way to end a busy day!!! Hope you’ve all had a lovely day, stay strong, one more day until the weekend! #edrecovery #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #anafamily #adultswitheds #healthy #ed #vegan #plantbased #bedtimebiscuits #goodnight - 7 hours ago

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The only shredding you need to do! 
A bikini body is made in 3 simple steps: 
1) have body 
2) have bikini 
3) put bikini on body ....voila a bikini body! Every body is worthy and no one has to change their body for summer ☀️

The only shredding you need to do! A bikini body is made in 3 simple steps: 1) have body 2) have bikini 3) put bikini on body ....voila a bikini body! Every body is worthy and no one has to change their body for summer ️ - 7 hours ago

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Breakfast is chicken, roasted carrot, roasted pumpkin, spinach and tomato frittata with tomato sauce, berocca and green tea 🍳🍵🍅 start my new job today yay really nervous but at least I know everyone 👍

Breakfast is chicken, roasted carrot, roasted pumpkin, spinach and tomato frittata with tomato sauce, berocca and green tea start my new job today yay really nervous but at least I know everyone - 7 hours ago

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T w ?; I've struggled with high restriction the past two days (damm numbers on the scales!) but a good 'telling off' and I'm ready to start fresh again tomorrow. Breakfast planned with my 'work wife' which is a really big challenge I'm feeling really anxious about but excited for some normality at the same time. Positive times 🥞

#anorexia #anorexiarecovery #anarecovery #edfighter #edrecovery #prorecovery #mentalhealth #mentalhealthawareness #strongnotskinny #eatittobeatit #eatingdisorderrecovery

T w ?; I've struggled with high restriction the past two days (damm numbers on the scales!) but a good 'telling off' and I'm ready to start fresh again tomorrow. Breakfast planned with my 'work wife' which is a really big challenge I'm feeling really anxious about but excited for some normality at the same time. Positive times 🥞 #anorexia #anorexiarecovery #anarecovery #edfighter #edrecovery #prorecovery #mentalhealth #mentalhealthawareness #strongnotskinny #eatittobeatit #eatingdisorderrecovery - 7 hours ago

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Nighttime snack! 6 squares of milky bar chocolate! 🥛 I’m watching friends tonight with my housemate and drinking wine. It’s my last night here for a couple days, so I’m trying to enjoy it. I go home tomorrow and I CANNOT wait. I miss my family. Love, pip xx 
#anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit

Nighttime snack! 6 squares of milky bar chocolate! 🥛 I’m watching friends tonight with my housemate and drinking wine. It’s my last night here for a couple days, so I’m trying to enjoy it. I go home tomorrow and I CANNOT wait. I miss my family. Love, pip xx #anorexianervosa #anorexiarecovery #ana #beatanorexia #eatingdisorderrecovery #eatingdisorder #edsoldier #edwarrior #edfamily #edfighter #edrecovery #recovery #recover #recoverforlife #recoverywin #recoverforhappiness #recoveryisworthit #recoveryispossible #bodypositive #keepfighting #staypositive #mentalhealthmatters #mentalhealthawareness #nourishtoflourish #anorexia #ed #bodypositive #bodytransformation #mentalhealth #eatingdisorder #eatittobeatit - 7 hours ago

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Creamy pea and spinach pasta topped with nooch! Does anyone actually know why it’s called that? I always thought it was nutritional yeast 🤷🏻‍♀️
Okay Shift, nothing too exciting although I did manage to insist a cannula for the first time ever! 🎉 
#edrecovery #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #anafamily #adultswitheds #healthy #ed #vegan #plantbased #vegancooking #pastaporn

Creamy pea and spinach pasta topped with nooch! Does anyone actually know why it’s called that? I always thought it was nutritional yeast 🤷🏻‍♀️ Okay Shift, nothing too exciting although I did manage to insist a cannula for the first time ever! #edrecovery #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #anafamily #adultswitheds #healthy #ed #vegan #plantbased #vegancooking #pastaporn - 7 hours ago

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Dinner was 1 piece of rye bread with chicken breast and cucumber 🥒 1 ‘beschuit’ with a thick layer of jam, and a different kind of rye bread that’s super dense (and that’s why it has a lot of calories) with a thick layer of jam. I ate jam on 3 pieces of some type of bread today. BUT THATS OKAY. Cause it’s okay to do that just like any other person would. I need to keep reminding myself that. Cause right now I feel SO SO GUILTY about it, and i had a really bad evening and afternoon today. Everyday is a bad day, it feels like.. trying so hard to stay positive, and as you can see that’s been really tough the past week(s)! I’ve had cramps all. day. long. And it hurts like hell. It sucks, it really really does..
•
#fearfood #faceyourfears #recovertolive #recoverywin #challenge #challengeweek #prorecovery #eatittobeatit #eatingdisorderrecovery #anarecovery #edrecovery #dinner #anorexiarecovery #edfighter #edwarrior #anawarrior #anafighter #anawho #anasucks #fuckana 
#beatana #recoveryisworthit #anorexia #nourishtoflourish #eatingdisorder #foodismedicine #foodisfuel #recoveryispossible #fightingana #edarmy

Dinner was 1 piece of rye bread with chicken breast and cucumber 🥒 1 ‘beschuit’ with a thick layer of jam, and a different kind of rye bread that’s super dense (and that’s why it has a lot of calories) with a thick layer of jam. I ate jam on 3 pieces of some type of bread today. BUT THATS OKAY. Cause it’s okay to do that just like any other person would. I need to keep reminding myself that. Cause right now I feel SO SO GUILTY about it, and i had a really bad evening and afternoon today. Everyday is a bad day, it feels like.. trying so hard to stay positive, and as you can see that’s been really tough the past week(s)! I’ve had cramps all. day. long. And it hurts like hell. It sucks, it really really does.. • #fearfood #faceyourfears #recovertolive #recoverywin #challenge #challengeweek #prorecovery #eatittobeatit #eatingdisorderrecovery #anarecovery #edrecovery #dinner #anorexiarecovery #edfighter #edwarrior #anawarrior #anafighter #anawho #anasucks #fuckana #beatana #recoveryisworthit #anorexia #nourishtoflourish #eatingdisorder #foodismedicine #foodisfuel #recoveryispossible #fightingana #edarmy - 7 hours ago

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A few reminders for you today:
•
•
There is no ‘right path’ to recovery. There is not one single recovery story that looks identical to another’s. If you find yourself comparing your recovery to that of someone else in this community, take a step away from social media for a few days.
•
•
Going along with that last comment, there is no such thing as recovering ‘too fast’ or ‘too slow’. Our perfectionist selves will yell at us for not recovering fast enough while our eating disorder minds will yell at as for not drawing out recovery longer. You’ll never win, so don’t set a timeline to recovery. Just focus on what you know you need to do in this moment. •
•
It’s okay to not be okay AND it’s okay to BE OKAY. Our disorders convince us that we don’t deserve to ‘be okay’ and that there is something inherently wrong with not struggling, but not struggling is a GOOD thing, it just means we’re finally letting go of a piece of our ed and it’s gonna fight tooth and nail to try and hold on
•
•
And finally, but oh so importantly, never, ever let this disease or this world convince you that you are unworthy of love or compassion or beauty or friendship. For you’re stronger than you know you are, you’re more beautiful than the eyes can see, more intelligent than the mind can comprehend. You are YOU...and by God that is truly the most incredible thing you could ever be ✨

A few reminders for you today: • • There is no ‘right path’ to recovery. There is not one single recovery story that looks identical to another’s. If you find yourself comparing your recovery to that of someone else in this community, take a step away from social media for a few days. • • Going along with that last comment, there is no such thing as recovering ‘too fast’ or ‘too slow’. Our perfectionist selves will yell at us for not recovering fast enough while our eating disorder minds will yell at as for not drawing out recovery longer. You’ll never win, so don’t set a timeline to recovery. Just focus on what you know you need to do in this moment. • • It’s okay to not be okay AND it’s okay to BE OKAY. Our disorders convince us that we don’t deserve to ‘be okay’ and that there is something inherently wrong with not struggling, but not struggling is a GOOD thing, it just means we’re finally letting go of a piece of our ed and it’s gonna fight tooth and nail to try and hold on • • And finally, but oh so importantly, never, ever let this disease or this world convince you that you are unworthy of love or compassion or beauty or friendship. For you’re stronger than you know you are, you’re more beautiful than the eyes can see, more intelligent than the mind can comprehend. You are YOU...and by God that is truly the most incredible thing you could ever be - 7 hours ago

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Post hockey bowl of warm weetabix with almond milk and dried apricots!

Day off tomorrow so so needed 
#anorexia #anorexianervosa #edrecovery #eatittobeatit #eattolive #eattogrow #foodisfuel #adultswitheds #prorecovery #nevergiveup

Post hockey bowl of warm weetabix with almond milk and dried apricots! Day off tomorrow so so needed #anorexia #anorexianervosa #edrecovery #eatittobeatit #eattolive #eattogrow #foodisfuel #adultswitheds #prorecovery #nevergiveup - 7 hours ago

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The regular 🥛 and 🍪
Sleep well everyone 💖

The regular 🥛 and Sleep well everyone - 7 hours ago

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Who even am I if I don’t have tofu scramble at least once a week?! 👅 Finished my cholula bottle in this but thank god I have another one because I can’t live without hot sauce 🌶 About to have some alpro coconut yogurt too 🥥

Who even am I if I don’t have tofu scramble at least once a week?! Finished my cholula bottle in this but thank god I have another one because I can’t live without hot sauce 🌶 About to have some alpro coconut yogurt too 🥥 - 7 hours ago

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big slice of cake here and it was so long ago ive forgotten what it was lol. gluten free i think? almond and berry... maybe... feeling pretty low rn. depression is a bitch. ill be ok but for now i just wanna cry or die lol :'))) ahaha

#anorexia #anorexiarecovery #edrecovery #eatingdisorderrecovery #anarecovery #eatittobeatit #foodisfuel #foodporn #cake #coffee

big slice of cake here and it was so long ago ive forgotten what it was lol. gluten free i think? almond and berry... maybe... feeling pretty low rn. depression is a bitch. ill be ok but for now i just wanna cry or die lol :'))) ahaha #anorexia #anorexiarecovery #edrecovery #eatingdisorderrecovery #anarecovery #eatittobeatit #foodisfuel #foodporn #cake #coffee - 8 hours ago

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Evening everyone 🌃 dinner earlier was quorn spicy stir fry 🌶 to set Ana on fire 🔥 made with PACKET SAUCE! 💪 Followed by a chocolate bar! And supper was a NEW CEREAL!! 🥣 of nature's store fibre flakes @natures_store and they are actually yummy!!! With milk 🥛 and a green tea 🍵 time for some evening positivity ✨ it's IMPOSSIBLE to beat a person who NEVER GIVES UP! So NEVER EVER give up with recovery because one day YOU WILL GET THERE! No matter how many different ways you have to try ONE OF THEM WILL WORK! So be PERSISTENT! because all your hard will pay off! Maybe not today or tomorrow! But one day! And on that day you will look back and think I am so fricking proud of myself! (I'm already priud of all of you!) and you will GET THERE!!! ✨ I hope you all have a fab evening and sleep well xxx #goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool

Evening everyone dinner earlier was quorn spicy stir fry 🌶 to set Ana on fire made with PACKET SAUCE! Followed by a chocolate bar! And supper was a NEW CEREAL!! 🥣 of nature's store fibre flakes @natures_store and they are actually yummy!!! With milk 🥛 and a green tea time for some evening positivity it's IMPOSSIBLE to beat a person who NEVER GIVES UP! So NEVER EVER give up with recovery because one day YOU WILL GET THERE! No matter how many different ways you have to try ONE OF THEM WILL WORK! So be PERSISTENT! because all your hard will pay off! Maybe not today or tomorrow! But one day! And on that day you will look back and think I am so fricking proud of myself! (I'm already priud of all of you!) and you will GET THERE!!! I hope you all have a fab evening and sleep well xxx #goingtoeatwhatiwantto #recoveryispossible #recovery #prorecovery #recoveryistheonlyoption #countblessingsnotcalories #curvesnotcalories #curvesnotbones #healthynothungry #determined #anorexic #eatingdisorderrecovery #edfighter #edsoldier #fighter #nevergiveup #nomoreanorexia #nourishnotpunish #strongnotskinny #charversesana #edcommunity #eatclean #cleaneating #edfamily #realrecovery #f4f #recoverywin #eatittobeatit #fuckana #gainingweightiscool - 8 hours ago

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today I made pumpkin pie and spinach and butternut squash lasagne, shame noone wants any 😂⠀
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#eatwell #health #lookafteryourself #vegetarianrecipes #healthyfood #edrecovery #eatyourselfhealthy #selfcarechallenge #nutrition #cleaneating #foodie #healthychoices #cooking  #vegetarian #healthyeating #healthy #pumpkinpie #lasagne #pumpkinspice #baking #homemade #recovery #homebaking #cakedecorating  #eatittobeatit #bulimiarecovery #lovetobake  #realrecovery #baketheworldabetterplace #instabake

today I made pumpkin pie and spinach and butternut squash lasagne, shame noone wants any ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ #eatwell #health #lookafteryourself #vegetarianrecipes #healthyfood #edrecovery #eatyourselfhealthy #selfcarechallenge #nutrition #cleaneating #foodie #healthychoices #cooking #vegetarian #healthyeating #healthy #pumpkinpie #lasagne #pumpkinspice #baking #homemade #recovery #homebaking #cakedecorating #eatittobeatit #bulimiarecovery #lovetobake #realrecovery #baketheworldabetterplace #instabake - 8 hours ago

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Ooooh I found a new photography spot 😂 lunch at like 5pm after school was this yummy stir fry glow bowl thingy with rice 🍚 oriental veg, #edamame and  hoisin sauce(!!!) ➡️Busy person pro tip: make big ol’ batches of rice and freeze them in portions 😉 
#edrecovery #eatittobeatit #edwontwin #edfam #foodheals #foodshouldnotbefeared #foodismedicine #foodisfuel #fightthethoughts #iamnotmyed #youcandothis #nourishnotpunish #balancednotclean #youcandothis #glowbowl #veganeats #veganfood #plantbased #veganmeals #youarestrongerthanyouthink

Ooooh I found a new photography spot lunch at like 5pm after school was this yummy stir fry glow bowl thingy with rice oriental veg, #edamame and hoisin sauce(!!!) ️Busy person pro tip: make big ol’ batches of rice and freeze them in portions #edrecovery #eatittobeatit #edwontwin #edfam #foodheals #foodshouldnotbefeared #foodismedicine #foodisfuel #fightthethoughts #iamnotmyed #youcandothis #nourishnotpunish #balancednotclean #youcandothis #glowbowl #veganeats #veganfood #plantbased #veganmeals #youarestrongerthanyouthink - 8 hours ago

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today i baked the banana and apple muffins from @deliciouslyella ‘s new cookbook! 
they look utterly GORGEOUS and taste just as pretty too :) both my sister and i attempted and finished one each- this is big for BOTH of us so wins all around.
to anyone who fancies a wholesome and fulfilling muffin, i would really recommend this-vegan, full of lovely ingredients, and completely and utterly satisfying :)
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i had a porridge breakdown this morning- not quite sure why- but i made lunch with assistance from mama and baked, so pretty good all round today. watching riverdale before bed, hope you all had a lovely day and lovely evening!
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#eat #eating #eatingdisorderrecovery #eatingdisorder #eatingdisorderawareness #edrecovery #edwarrior #recovery #ana #anarecovery #anorexia #anorexiarecovery #recovering #mentalillness #mentalhealth #mentalhealthawareness #selflove #selfhelp #selfcare #loveyourself #inspire #bodypositivity #orthorexia #strongnotskinny #eatittobeatit #nourishtoflourish #baking #cake #vegan #veganfood

today i baked the banana and apple muffins from @deliciouslyella ‘s new cookbook! they look utterly GORGEOUS and taste just as pretty too :) both my sister and i attempted and finished one each- this is big for BOTH of us so wins all around. to anyone who fancies a wholesome and fulfilling muffin, i would really recommend this-vegan, full of lovely ingredients, and completely and utterly satisfying :) ———————————————————————— i had a porridge breakdown this morning- not quite sure why- but i made lunch with assistance from mama and baked, so pretty good all round today. watching riverdale before bed, hope you all had a lovely day and lovely evening! ———————————————————————— #eat #eating #eatingdisorderrecovery #eatingdisorder #eatingdisorderawareness #edrecovery #edwarrior #recovery #ana #anarecovery #anorexia #anorexiarecovery #recovering #mentalillness #mentalhealth #mentalhealthawareness #selflove #selfhelp #selfcare #loveyourself #inspire #bodypositivity #orthorexia #strongnotskinny #eatittobeatit #nourishtoflourish #baking #cake #vegan #veganfood - 8 hours ago

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DAY FOURTEEN...Evening Snack🍽
Shared these with my little brother on the way back from the shops and the gym🍟🏃‍♂️
♡
#eatingdisorderrecovery #depression #anxiety #suicidal #ed #edsurvivor #selfharm #ihateme #eatingdisorder #edfamily #eatittobeatit #food #fuckued #eatingdisorders #sad #mentalhealth

DAY FOURTEEN...Evening Snack🍽 Shared these with my little brother on the way back from the shops and the gym‍♂️ ♡ #eatingdisorderrecovery #depression #anxiety #suicidal #ed #edsurvivor #selfharm #ihateme #eatingdisorder #edfamily #eatittobeatit #food #fuckued #eatingdisorders #sad #mentalhealth - 8 hours ago

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My breakfast before a lovely but really stressy day was this ginormous (real word-I promise) blueberry coconut 🥥 nicecream 🍦 made with frozen blueberries, vanilla extract, cinnamon and coconut milk 🥛 
Idk I’m trying really hard to practice “body acceptance” because dealing with my changing body is terrifying and it doesn’t seem to get less so 😓 I did a really brave thing tho and told my mum TW how much I’ve been shaving off, and agreed to eat a little less than she thought but not like about anything which is great bc now I can be honest with her and hopefully get enough too 🤞🏻 But I’m really scared that my weight will have  jumped again now 😣

ETW 
Anyway I’m on track and not giving up, stay strong lovelies 💕

#edrecovery #eatittobeatit #edfam #edwontwin #foodheals #foodismedicine #foodisfuel #foodshouldnotbefeared #fightthethoughts #iamnotmyed #feelthefearanddoitanyway #youcandothis #deepbreaths #veganeats #smoothiebowls #nicecream #nicecreamporn #nourishnotpunish #plantbased #youarestrongerthanyouthink

My breakfast before a lovely but really stressy day was this ginormous (real word-I promise) blueberry coconut 🥥 nicecream made with frozen blueberries, vanilla extract, cinnamon and coconut milk 🥛 Idk I’m trying really hard to practice “body acceptance” because dealing with my changing body is terrifying and it doesn’t seem to get less so I did a really brave thing tho and told my mum TW how much I’ve been shaving off, and agreed to eat a little less than she thought but not like about anything which is great bc now I can be honest with her and hopefully get enough too 🤞🏻 But I’m really scared that my weight will have jumped again now ETW Anyway I’m on track and not giving up, stay strong lovelies #edrecovery #eatittobeatit #edfam #edwontwin #foodheals #foodismedicine #foodisfuel #foodshouldnotbefeared #fightthethoughts #iamnotmyed #feelthefearanddoitanyway #youcandothis #deepbreaths #veganeats #smoothiebowls #nicecream #nicecreamporn #nourishnotpunish #plantbased #youarestrongerthanyouthink - 8 hours ago

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Evening snack; full fat(!) Greek yoghurt with strawberries and some grated white tony’s coconut chocolate. Yummie. ❤️
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I picked full fat greek yoghurt this evening. Because during this recovery time i don’t know if i’m choosing low fat yoghurt, or ana does. When i’m more ‘me’ again i can make low fat choices i guess. Now i will do both. to be honest; full fat greek yoghurt tastes amazing. Trying to beat this fear of fat.
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Today i made almost no restrictions; the life i want to live. this feels good and so scary at the same time. Recovery is hard work. #lettinganago #selflove #feelingthefear #fearfood #fearfoodchallenge #eatittobeatit #livingmybestlife #anorexiarecovery #recoveringdutchie #dutchierecovering #edrecovering #eatingdisorderrecovery #mentalhealth #anorexiawarrior #beatingana #balancednotclean #antidiet

Evening snack; full fat(!) Greek yoghurt with strawberries and some grated white tony’s coconut chocolate. Yummie. ️ . I picked full fat greek yoghurt this evening. Because during this recovery time i don’t know if i’m choosing low fat yoghurt, or ana does. When i’m more ‘me’ again i can make low fat choices i guess. Now i will do both. to be honest; full fat greek yoghurt tastes amazing. Trying to beat this fear of fat. . Today i made almost no restrictions; the life i want to live. this feels good and so scary at the same time. Recovery is hard work. #lettinganago #selflove #feelingthefear #fearfood #fearfoodchallenge #eatittobeatit #livingmybestlife #anorexiarecovery #recoveringdutchie #dutchierecovering #edrecovering #eatingdisorderrecovery #mentalhealth #anorexiawarrior #beatingana #balancednotclean #antidiet - 8 hours ago

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Night snack is a hot chocolate.

#recovery #edrecovery #ed #anorexia #anarecovery #foodismedicine #freewithfood #strongnotskinny #mentalhealth #recoveryispossible #prorecovery #anawarrior #anafighter #recoverycommunity #eatittobeatit #foodisfood #foodisfuel

Night snack is a hot chocolate. #recovery #edrecovery #ed #anorexia #anarecovery #foodismedicine #freewithfood #strongnotskinny #mentalhealth #recoveryispossible #prorecovery #anawarrior #anafighter #recoverycommunity #eatittobeatit #foodisfood #foodisfuel - 8 hours ago

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“That looks so good”, one of my flatmates said to me. Hell yes it was good! There was a time I would have cringed hearing that and probably offered it to them instead of having it myself (the pesky thought did cross my mind...) and there was a time I wouldn’t have had a dessert after this meal. But no. I’m having a movie night with my friend. Yes that means popcorn, yes that means chocolate, yes that means biscuits. Yes that means sharing those with her without taking pictures. It’s been quite a challenge having scary foods without posting them, but that’s also been great for me normalising eating. However you choose to use your Instagram, make it help YOU! You’re the most important person in your recovery xxx #dindins #spaghetti #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery

“That looks so good”, one of my flatmates said to me. Hell yes it was good! There was a time I would have cringed hearing that and probably offered it to them instead of having it myself (the pesky thought did cross my mind...) and there was a time I wouldn’t have had a dessert after this meal. But no. I’m having a movie night with my friend. Yes that means popcorn, yes that means chocolate, yes that means biscuits. Yes that means sharing those with her without taking pictures. It’s been quite a challenge having scary foods without posting them, but that’s also been great for me normalising eating. However you choose to use your Instagram, make it help YOU! You’re the most important person in your recovery xxx #dindins #spaghetti #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery - 8 hours ago

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Its been too long... £3 in tesco atm so ofcourse I've stocked up. So night snack tonight is my fav icecream Breyers salted caramel cake!!! 😍😍😍 #snack #nightsnack #breyersdelights #icecream #recovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #ana #anarecovery #anorexia #anorexiarecovery #anorexianervosa #anorexianervosarecovery #foodisfuel #eatittobeatit #edwontwin #edwarrior #edfighter #edsoildier

Its been too long... £3 in tesco atm so ofcourse I've stocked up. So night snack tonight is my fav icecream Breyers salted caramel cake!!! #snack #nightsnack #breyersdelights #icecream #recovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #ana #anarecovery #anorexia #anorexiarecovery #anorexianervosa #anorexianervosarecovery #foodisfuel #eatittobeatit #edwontwin #edwarrior #edfighter #edsoildier - 8 hours ago

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Just like fuck off and get out of my head ana,
I need this more than ever. It's fuel. 
#realrecovery  #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryispossible #fuckana #fuckanorexia #nourishtoflourish #nourishnotpunish #nourishyourbody #fighting #strongnotskinny #anawho #anawarrior #anafighter #anarecovery #anorexia #anorexiarecovery

Just like fuck off and get out of my head ana, I need this more than ever. It's fuel. #realrecovery #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryispossible #fuckana #fuckanorexia #nourishtoflourish #nourishnotpunish #nourishyourbody #fighting #strongnotskinny #anawho #anawarrior #anafighter #anarecovery #anorexia #anorexiarecovery - 8 hours ago

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Dinner tonight was sooo good- a vegetable burger with salad, a brown part baked bread roll and vegetable cous cous ☺️ #love #food #blog #life #lifestyle #health #healthy #balanace #mind #thoughts #recover #recovery #edrecovery #edwarrior #mentalhealth #battle #thoughts #nourish #eatittobeatit #happy #happiness #wellbeing #wellness #positive #positivevibes #xxx

Dinner tonight was sooo good- a vegetable burger with salad, a brown part baked bread roll and vegetable cous cous #love #food #blog #life #lifestyle #health #healthy #balanace #mind #thoughts #recover #recovery #edrecovery #edwarrior #mentalhealth #battle #thoughts #nourish #eatittobeatit #happy #happiness #wellbeing #wellness #positive #positivevibes #xxx - 8 hours ago

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It's important to stop even when you feel like you're drowning in uni work to have some cereal and chill times. 
#realrecovery  #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryispossible #fuckana #fuckanorexia #nourishtoflourish #nourishnotpunish #nourishyourbody #fighting #strongnotskinny #anawho #anawarrior #anafighter #anarecovery #anorexia #anorexiarecovery

It's important to stop even when you feel like you're drowning in uni work to have some cereal and chill times. #realrecovery #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryispossible #fuckana #fuckanorexia #nourishtoflourish #nourishnotpunish #nourishyourbody #fighting #strongnotskinny #anawho #anawarrior #anafighter #anarecovery #anorexia #anorexiarecovery - 8 hours ago

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#nightsnack was a mars protein bar and a cup of tea with one sugar and milk.
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Who else likes heating up there protein bars this one is my favourite  one to heat up. I managed it all that means I ate everything today which is pretty scary for me but I know it will all be worth it in the end it hasn't been easy but I've done it and that what matters.😊😃😁💪🏼🤯🍽

#nightsnack was a mars protein bar and a cup of tea with one sugar and milk. . Who else likes heating up there protein bars this one is my favourite one to heat up. I managed it all that means I ate everything today which is pretty scary for me but I know it will all be worth it in the end it hasn't been easy but I've done it and that what matters.🏼🤯🍽 - 8 hours ago

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#nightsnack was @brandtzwieback biscuit porridge with an @alpro soya pudding in dark chocolate flavor🍫, an apple🍎 and a plum🍑
So tired right now😴 Sweet dreams sweethearts😊💕
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#recovery #anorexia #anorexiarecovery #fight #fdoe #live #edrecovery #edfighter #edwarrior #eatittobeatit #food #anorexic #foodisfuel #fuckana #nightsnack #zwieback #biscuit #porridge #milk #honey #alpro #alpropudding #darkchocolate #apple #plum

#nightsnack was @brandtzwieback biscuit porridge with an @alpro soya pudding in dark chocolate flavor, an apple and a plum So tired right now😴 Sweet dreams sweethearts - - - - - #recovery #anorexia #anorexiarecovery #fight #fdoe #live #edrecovery #edfighter #edwarrior #eatittobeatit #food #anorexic #foodisfuel #fuckana #nightsnack #zwieback #biscuit #porridge #milk #honey #alpro #alpropudding #darkchocolate #apple #plum - 8 hours ago

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My last bit of biscoff 😢 as a challenge to finish of a day full of challenges 💪🏻I may have struggled this week with food but I’m not letting it spiral like I used to. In the past , if a tiny second of negativity came through I’d turn it into a full blown relapse and let my head run off with all the thoughts. Not this time , I’m working really hard on recognising my struggles and working on them instead of ignoring them or being absorbed by them. It’s okay to be unsure of how you’re doing or where you’re placed in recovery , just keep going and it will all become clear 😌

My last bit of biscoff as a challenge to finish of a day full of challenges 🏻I may have struggled this week with food but I’m not letting it spiral like I used to. In the past , if a tiny second of negativity came through I’d turn it into a full blown relapse and let my head run off with all the thoughts. Not this time , I’m working really hard on recognising my struggles and working on them instead of ignoring them or being absorbed by them. It’s okay to be unsure of how you’re doing or where you’re placed in recovery , just keep going and it will all become clear - 8 hours ago

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Dinner #M&S mushroom & onion pie 🥧 which was actually really good 😍 #eatittobeatit #edrecoverywarrior #edrecovery #edrecoveryarmy #anarecovery #recoveryana #edrecoveryfamily #edrecovery #dinner #edfam #edfamiły #edfamilyrecovery #edwho #edwarrior #anorexiarecovery

Dinner #M &S mushroom & onion pie 🥧 which was actually really good #eatittobeatit #edrecoverywarrior #edrecovery #edrecoveryarmy #anarecovery #recoveryana #edrecoveryfamily #edrecovery #dinner #edfam #edfamiły #edfamilyrecovery #edwho #edwarrior #anorexiarecovery - 8 hours ago

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Insider tip: Resisting + numbing your feelings actually just leads to more suffering.
Feel the feels.
You’ll be okay ❤️. #easycomeeasygo
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🎨 Image by my lovely and talented friend @saraholevsky. If you aren’t following her already, you should be!

Insider tip: Resisting + numbing your feelings actually just leads to more suffering. Feel the feels. You’ll be okay ️. #easycomeeasygo . Image by my lovely and talented friend @saraholevsky. If you aren’t following her already, you should be! - 8 hours ago

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Erm ok...this is probably the nicest thing I have ever eaten in my life. And I’m not just saying that 😩 This INCREDIBLE jammy dodger cake jar was from @mollyscupcakery which you can order to be posted to your door. The entire thing was an absolute work of art and tasted OUT. OF. THIS. WORLD. I promise if you order from her, you will not regret it. Honestly, this isn’t an ad or anything, I’m just genuinely saying it was perfect. The thick jam and buttercream and the chewy jammy dodgers with the light sponge was just...😩😩I think I need a minute...
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#foodiegram#eatfamous#bodypositive#balancedintake#iifym#foodgasm#girlswholift#carbsafterdark#ukfitfam#foodlover#balancednotclean#dessertporn#girlgains#eatingfortheinsta#foodiegram#anorexia#anorexiarecovery#eatingdisorderrecovery#foodporn#edsoldier#strongnotskinny#realrecovery#fitfam#edrecovery#eatittobeatit#anorexianervosarecovery#recoverywin#beatingeatingdisorders#cheatday#eattogrow

Erm ok...this is probably the nicest thing I have ever eaten in my life. And I’m not just saying that This INCREDIBLE jammy dodger cake jar was from @mollyscupcakery which you can order to be posted to your door. The entire thing was an absolute work of art and tasted OUT. OF. THIS. WORLD. I promise if you order from her, you will not regret it. Honestly, this isn’t an ad or anything, I’m just genuinely saying it was perfect. The thick jam and buttercream and the chewy jammy dodgers with the light sponge was just...I think I need a minute... —————————————— #foodiegram #eatfamous #bodypositive #balancedintake #iifym #foodgasm #girlswholift #carbsafterdark #ukfitfam #foodlover #balancednotclean #dessertporn #girlgains #eatingfortheinsta #foodiegram #anorexia #anorexiarecovery #eatingdisorderrecovery #foodporn #edsoldier #strongnotskinny #realrecovery #fitfam #edrecovery #eatittobeatit #anorexianervosarecovery #recoverywin #beatingeatingdisorders #cheatday #eattogrow - 8 hours ago

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💕 #recovery #realrecovery #edwarrior #eatittobeatit #edrecovery #recoverywin #foodisfuel #anorexiarecovery #mentalhealth #health #wellness #fitness #bulking #strongnotskinny

#recovery #realrecovery #edwarrior #eatittobeatit #edrecovery #recoverywin #foodisfuel #anorexiarecovery #mentalhealth #health #wellness #fitness #bulking #strongnotskinny - 8 hours ago

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Had bad stomach pains tonight but they dyed down enough for me to have toast and strawberries for supper. Ballet was fab tonight!! Back to work tomorrow but seeing my friends tomorrow night woohooo #hopefromnomz #eatingdisorderrecovery #edrecovery #anorexiarecovery #anarecovery #foodisfuel #strongnotskinny #eatittobeatit #nourishtoflourish

Had bad stomach pains tonight but they dyed down enough for me to have toast and strawberries for supper. Ballet was fab tonight!! Back to work tomorrow but seeing my friends tomorrow night woohooo #hopefromnomz #eatingdisorderrecovery #edrecovery #anorexiarecovery #anarecovery #foodisfuel #strongnotskinny #eatittobeatit #nourishtoflourish - 8 hours ago

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BREAKFAST TIME 😋 Ana is screaming at me this morning - trying to take advantage of me being stressed and tired but girl watch yourself I ain’t letting you in 🙉🙈.

BREAKFAST TIME Ana is screaming at me this morning - trying to take advantage of me being stressed and tired but girl watch yourself I ain’t letting you in . - 8 hours ago

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Hey hey🌟 sorry for lack of posting today. Been to the gym then lunch was a bacon roll and a latte in m & s with mum😇 Then we just strolled around the shops and picked up a few bits.. Then I came home and walked the dogs🐶 Had some food with tom which was super noodles as I really wasn’t hungry but knew I needed furlong then I went to winter agility with Marth which was super fun! Smashed our course time nearly 15 seconds faster than the others which was cool!! Now I’m home, had a shower and cwtched up in bed watching some TV📺 College tomorrow😩 But then it’s the weekend👊🏼 Hope you all sleep well🌟🌟🌟🌟 #anorexia #anorexiarecovery #eatingdisorder #ed #recovery #eatittobeatit #anxiety #bpd #depression #selfcare #courage #mentalhealth #edrecovery #strongnotskinny #edfighter #anorexiafighter #foodie #foodisfuel #eatingdisorderrecovery #revoveryisworthit #borderlinepersonalitydisorder #anarecovery #anorexianervosa #edwarrier #foodisfuel #fearfood #workout #health #fitness #exercise

Hey hey sorry for lack of posting today. Been to the gym then lunch was a bacon roll and a latte in m & s with mum😇 Then we just strolled around the shops and picked up a few bits.. Then I came home and walked the dogs Had some food with tom which was super noodles as I really wasn’t hungry but knew I needed furlong then I went to winter agility with Marth which was super fun! Smashed our course time nearly 15 seconds faster than the others which was cool!! Now I’m home, had a shower and cwtched up in bed watching some TV College tomorrow But then it’s the weekend🏼 Hope you all sleep well #anorexia #anorexiarecovery #eatingdisorder #ed #recovery #eatittobeatit #anxiety #bpd #depression #selfcare #courage #mentalhealth #edrecovery #strongnotskinny #edfighter #anorexiafighter #foodie #foodisfuel #eatingdisorderrecovery #revoveryisworthit #borderlinepersonalitydisorder #anarecovery #anorexianervosa #edwarrier #foodisfuel #fearfood #workout #health #fitness #exercise - 8 hours ago

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Hello guys 🍝
I made a really yummy post dance dinner tonight!
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Hope everyone is having a wonderful day!
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INGREDIENTS:
- Wholewheat pasta
- Chopped tomatoes
- Pepper
- Kale
- Onion
- Oil
- Herbs
- Avocado
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#pasta #wholewheatpasta #choppedtomatoes #tomatopasta #italianherbs #pepper #blackpepper #yellowpepper #avocado #onion #vegan #veggie #vegetarian #kale  #healthydinner #oil #avocadooil #health #pastabowl #vegandinner #veggiedinner  #vegetariandinner #eatittobeatit #nourishdontpunish #counthappinessnotcalories #bethebiggerbully

Hello guys I made a really yummy post dance dinner tonight! . Hope everyone is having a wonderful day! . INGREDIENTS: - Wholewheat pasta - Chopped tomatoes - Pepper - Kale - Onion - Oil - Herbs - Avocado • • • • #pasta #wholewheatpasta #choppedtomatoes #tomatopasta #italianherbs #pepper #blackpepper #yellowpepper #avocado #onion #vegan #veggie #vegetarian #kale #healthydinner #oil #avocadooil #health #pastabowl #vegandinner #veggiedinner #vegetariandinner #eatittobeatit #nourishdontpunish #counthappinessnotcalories #bethebiggerbully - 8 hours ago

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#throwbackthursday to Ibiza 2015. I find it so weird Looking back on pics of the last few years, not my usual ‘transformation’ comparisons from when I was 16, but photos of last year and my time at uni. The pic on the left was on holiday which I’d dieted for, was really quite happy with my figure, had no idea what I weighed but was at least a stone and a half heavier, yet for the first time in a while I looked back on it and my first thought was ‘wow, I was so much bigger and curvier’, which worries me. I think what scares me most is throughout the progression of my illness, other than the last couple of months I haven’t actually aimed to lose any weight. It’s that silly battle between the rational side of my brain and the irrational ED side, I have no desire to lose more weight and I know that I can’t maintain my weight on just 1300 Cals a day and over exercising, yet I still can’t bring myself to change it, & there’s nothing more frustrating than people who say ‘just eat’. 😫 any advice on overcoming that first step is very welcome, my list of fear foods is getting longer by the day and my ‘safe foods’ on my food shop the other day ended up being rice cakes and toddler food -.- #edrecovery #edfam #nutrition #instahealth #eatingdisorderrecovery #anorexiarecovery #fitfam #instafit #transformationtuesday #tt #iifym #transformation #eatittobeatit #mindfulness #bikini

#throwbackthursday to Ibiza 2015. I find it so weird Looking back on pics of the last few years, not my usual ‘transformation’ comparisons from when I was 16, but photos of last year and my time at uni. The pic on the left was on holiday which I’d dieted for, was really quite happy with my figure, had no idea what I weighed but was at least a stone and a half heavier, yet for the first time in a while I looked back on it and my first thought was ‘wow, I was so much bigger and curvier’, which worries me. I think what scares me most is throughout the progression of my illness, other than the last couple of months I haven’t actually aimed to lose any weight. It’s that silly battle between the rational side of my brain and the irrational ED side, I have no desire to lose more weight and I know that I can’t maintain my weight on just 1300 Cals a day and over exercising, yet I still can’t bring myself to change it, & there’s nothing more frustrating than people who say ‘just eat’. any advice on overcoming that first step is very welcome, my list of fear foods is getting longer by the day and my ‘safe foods’ on my food shop the other day ended up being rice cakes and toddler food -.- #edrecovery #edfam #nutrition #instahealth #eatingdisorderrecovery #anorexiarecovery #fitfam #instafit #transformationtuesday #tt #iifym #transformation #eatittobeatit #mindfulness #bikini - 8 hours ago

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#Snack is some yogurt and biscuits⁣
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Not really felt like posting recently, I’ve been going through a really hard time recently and it’s just felt so low in myself. Realised a few things about people in my life who are poisonous and always will be 😔 it’s a difficult thing to realise about people who are suppose to love you no matter what. I just need time to process how I feel, then I’m going to try get back into recovery mode again. Self love and self care are what I’m going for right now, and making sure I look after myself as much as possible. I’m worth it, and it’s about time I treated myself right ⁣
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#anorexiarecovery #anarecovery #edrecovery #anafighter #fuckana #edwarrior #edfight #nourishnotpunish #eatittobeatit #recovery #calories #strongerthanana #nomorerestriction #anorexia #beatingana #smallstepscount #strongnotskinny #edfamily #ed #anawho #fearfoods #mentalheath #mentalhealthawareness

#Snack is some yogurt and biscuits⁣ ⁣ Not really felt like posting recently, I’ve been going through a really hard time recently and it’s just felt so low in myself. Realised a few things about people in my life who are poisonous and always will be it’s a difficult thing to realise about people who are suppose to love you no matter what. I just need time to process how I feel, then I’m going to try get back into recovery mode again. Self love and self care are what I’m going for right now, and making sure I look after myself as much as possible. I’m worth it, and it’s about time I treated myself right ⁣ ⁣ #anorexiarecovery #anarecovery #edrecovery #anafighter #fuckana #edwarrior #edfight #nourishnotpunish #eatittobeatit #recovery #calories #strongerthanana #nomorerestriction #anorexia #beatingana #smallstepscount #strongnotskinny #edfamily #ed #anawho #fearfoods #mentalheath #mentalhealthawareness - 8 hours ago

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Wanna A Shoutout 🤔 
Dm This To 15 Friends ✔
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Contact For Credits 📩 
#food #foodlovers #foodpics #foodfeed #foodInspiration #foodlike #foodaholic #foodpornography #foodadventures #foodheaven #foodwinewomen 
#foodtography #fooddelivery #foodfestival #foodhunter #eatingshow #eataly #eatfit #eatout #eatforhealth #eatpraylove #eatgoodfood
#eatandshout #instaeat #eatnatural #eatcake #eatwellfeelwell #eatme #eatit #eatittobeatit

Wanna A Shoutout 🤔 Dm This To 15 Friends ----------------------------------- Contact For Credits #food #foodlovers #foodpics #foodfeed #foodInspiration #foodlike #foodaholic #foodpornography #foodadventures #foodheaven #foodwinewomen #foodtography #fooddelivery #foodfestival #foodhunter #eatingshow #eataly #eatfit #eatout #eatforhealth #eatpraylove #eatgoodfood #eatandshout #instaeat #eatnatural #eatcake #eatwellfeelwell #eatme #eatit #eatittobeatit - 9 hours ago

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CHOCO MOUSSE🍫 It's been so long since I had some, way too long☺ I do miss the laitière choco mousse, they are the best!! They have this thin layers of crunchy chocolate in them, to break up the smoothness of the mousse. But you can't have everything🙈

I am a bit stressed for tomorrow not just because it will be yet again a busy day, but because I will get my first report card of this year!

Keep fighting!❤
#anorexia #anafighter #anawarrior #anorexianervosa #anawho #ana #anorexiarecovery #recovery #recoverywin #prorecovery #fearfood #fuckofana #fightingana #food #dessert #challenge #healthynotskinny #happynothungry #mentalhealth #mentalillness #edfighter #eatittobeatit #edfam #ed #edrecovery #edwarrior #eatingdisorder

CHOCO MOUSSE It's been so long since I had some, way too long I do miss the laitière choco mousse, they are the best!! They have this thin layers of crunchy chocolate in them, to break up the smoothness of the mousse. But you can't have everything I am a bit stressed for tomorrow not just because it will be yet again a busy day, but because I will get my first report card of this year! Keep fighting! #anorexia #anafighter #anawarrior #anorexianervosa #anawho #ana #anorexiarecovery #recovery #recoverywin #prorecovery #fearfood #fuckofana #fightingana #food #dessert #challenge #healthynotskinny #happynothungry #mentalhealth #mentalillness #edfighter #eatittobeatit #edfam #ed #edrecovery #edwarrior #eatingdisorder - 9 hours ago

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Cereal queen 🙋🏼‍♀️💁🏼‍♀️ #anarecovery #eatittobeatit #anorexiarecovery

Cereal queen 🏼‍♀️🏼‍♀️ #anarecovery #eatittobeatit #anorexiarecovery - 9 hours ago

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Good morning everyone, #breakfast is the usual ☕🍌 today I'm going to do some quick cardio, go to counselling and then hopefully smash out my philosophy essay. It's probably still Thursday for some of you but it's Friday for me so I wish y'all a good weekend regardless 😘
#edrecovery #bulimiarecovery #anorexiarecovery #strongnotskinny #vegan #veganrecovery #eatittobeatit #edwarrior #recoveryisworthit #nourishtoflourish

Good morning everyone, #breakfast is the usual today I'm going to do some quick cardio, go to counselling and then hopefully smash out my philosophy essay. It's probably still Thursday for some of you but it's Friday for me so I wish y'all a good weekend regardless #edrecovery #bulimiarecovery #anorexiarecovery #strongnotskinny #vegan #veganrecovery #eatittobeatit #edwarrior #recoveryisworthit #nourishtoflourish - 9 hours ago

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How on earth have I lost weight eating 3,250 calories a day for the past 2 weeks!!!!!! This is not normal and do disheartening :( I have maintained my weight and kept the kilo weight gain that I had gained the previous 2 weeks but I can’t seem to increase my weight even eating an massive caloric surplus?? I don’t have a period but I don’t know if this is just my set weight?? I’m so confused right now and so are the doctors!! I count my calories as well as my mum so I haven’t been restricting at all. I just am lost at the moment. #eatittobeatit #edfam #eatingdisorderrecovery #bodydysmorphia #anorexiarecovery #anorexicgirl #anorexianerviosa #bulimia #bulimiarecovery #foodisfuel #fuckana

How on earth have I lost weight eating 3,250 calories a day for the past 2 weeks!!!!!! This is not normal and do disheartening :( I have maintained my weight and kept the kilo weight gain that I had gained the previous 2 weeks but I can’t seem to increase my weight even eating an massive caloric surplus?? I don’t have a period but I don’t know if this is just my set weight?? I’m so confused right now and so are the doctors!! I count my calories as well as my mum so I haven’t been restricting at all. I just am lost at the moment. #eatittobeatit #edfam #eatingdisorderrecovery #bodydysmorphia #anorexiarecovery #anorexicgirl #anorexianerviosa #bulimia #bulimiarecovery #foodisfuel #fuckana - 9 hours ago

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Good evening my lovelies, dinner tonight was the rest of the Quorn vegetarian roast with vegetables and potato waffles, then dessert was a soya yogurt and supper is the usual 😋 Weigh in wasn’t great at all, my weight has gone down another little bit which isn’t great. We don’t understand why it’s going down because I’m eating everything and more (I don’t post everything that I eat) and I’m not exercising or anything. It could be down to stress but we’re not sure. I really really hope it doesn’t keep going down because I don’t want to be back where I was 😞 I’m so disappointed rn. I hope you all enjoy your evenings ❤️ #anawho #anorexia #anarecovery #anorexiarecovery #eatittobeatit #eatingdisorder #eatingdisorderrecovery #slay #fuckana #dinner #dessert #supper #yummy #goodfood #mealplan #staystrong #staymotivated #keepfighting #keepslaying #nourishtoflourish #nourishyourbody #nevergiveup #neverlosehope #thursday #evening #goodday #goodnight 🌙✨

Good evening my lovelies, dinner tonight was the rest of the Quorn vegetarian roast with vegetables and potato waffles, then dessert was a soya yogurt and supper is the usual Weigh in wasn’t great at all, my weight has gone down another little bit which isn’t great. We don’t understand why it’s going down because I’m eating everything and more (I don’t post everything that I eat) and I’m not exercising or anything. It could be down to stress but we’re not sure. I really really hope it doesn’t keep going down because I don’t want to be back where I was I’m so disappointed rn. I hope you all enjoy your evenings #anawho #anorexia #anarecovery #anorexiarecovery #eatittobeatit #eatingdisorder #eatingdisorderrecovery #slay #fuckana #dinner #dessert #supper #yummy #goodfood #mealplan #staystrong #staymotivated #keepfighting #keepslaying #nourishtoflourish #nourishyourbody #nevergiveup #neverlosehope #thursday #evening #goodday #goodnight - 9 hours ago

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My mums been doing some Halloween shopping and this was a pre Ed faveeeee. 
My anorexia told me not to 
But I did it anyway I do feel disgusting now tho. #eatittobeatit #nourishtoflourish #anorexia #food #lolly

My mums been doing some Halloween shopping and this was a pre Ed faveeeee. My anorexia told me not to But I did it anyway I do feel disgusting now tho. #eatittobeatit #nourishtoflourish #anorexia #food #lolly - 9 hours ago

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So dinner was avocado and poached eggs on toast and omg it was unreal!!! And fruit for dessert #eatittobeatit #nourishtoflourish #anorexia #anorexic #anorexiarecovery #recovery #eat #food #avocado #eggs #toast #letsgo #brave #nourish #nourishtoflourish #loveyourself 💕💕💕

So dinner was avocado and poached eggs on toast and omg it was unreal!!! And fruit for dessert #eatittobeatit #nourishtoflourish #anorexia #anorexic #anorexiarecovery #recovery #eat #food #avocado #eggs #toast #letsgo #brave #nourish #nourishtoflourish #loveyourself - 9 hours ago

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MOOD 😓 
Beyond frustrated with myself and Ed :/ TW⚠️
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I haven’t really lost that much weight, but my mom’s already started to notice something’s up. I don’t want to disappoint or worry her, so I’m going to try my best to fight this! 
I wish I felt more internal motivation, but I suppose if external works, than it works. It’s something I’ve struggled with the whole time in recovery. Staying recovered for others, but being really ambivalent myself :/ I want to do better. 
#anorexiarecovery #anarecovery #veganedrecovery #edfam #edrecovery #eatingdisorderrecovery #edfighter #anawho #eatittobeatit #anorexia

MOOD Beyond frustrated with myself and Ed :/ TW️ - - - I haven’t really lost that much weight, but my mom’s already started to notice something’s up. I don’t want to disappoint or worry her, so I’m going to try my best to fight this! I wish I felt more internal motivation, but I suppose if external works, than it works. It’s something I’ve struggled with the whole time in recovery. Staying recovered for others, but being really ambivalent myself :/ I want to do better. #anorexiarecovery #anarecovery #veganedrecovery #edfam #edrecovery #eatingdisorderrecovery #edfighter #anawho #eatittobeatit #anorexia - 9 hours ago

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Thursday was legit so chill, I didn't have to come in until two so I stayed home and relaxed. It just made me feel insane and like I wasn't doing anything productive.. #eatingdisorder #anorexiarecovery #recovery #edrecovery #ed #food #eatittobeatit

Thursday was legit so chill, I didn't have to come in until two so I stayed home and relaxed. It just made me feel insane and like I wasn't doing anything productive.. #eatingdisorder #anorexiarecovery #recovery #edrecovery #ed #food #eatittobeatit - 9 hours ago

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I haven’t really had much inspiration to write much for this community lately. Why? I’m not totally sure. Maybe it’s because I get very little interaction usually. Maybe it’s because nothing ever changes. Maybe it’s because I just lose followers. Maybe it’s because I feel like most of this is stupid. Because it is. Macros, our gym splits, how we can restrict or not restrict, how we can create the next protein “dessert” and say we have food freedom or that we have become in tune with our bodies... that all stupid. What matters is (and people post about this all the time but we still give the people preaching macros and gym and leggings the major platforms. STOP) family, travel, work, relaxation, freedom from protein everything lol but not really lol. I worked this morning, got to do sone @tjmaxx shopping, got to eat a relaxing lunch while watching shows I like (oh but that’s bad too because I’m not focusing on each bite I’m taking??? Ok 🙄) and tonight I get to spend time with my family. Idk guys, all the crap people post on here is for their own gain. The big people you follow don’t give a crap about you. Real talk sorry not sorry. So yeah that’s all I’ve got. 
#edrecovery #eatingdisorderrecovery #edwarrior #edfighter #foodisfuel #eatittobeatit #iifym #ifitfitsyourmouth #fitness #marriedlife #foodblogger #foodreview #questbar #divebarnutrition #influencer #blogger #imhilarious #fitspo #lifting #fuelyourbody #recovery #realtalk #realness #workout #girlswholift #dontsaydiet #mentalhealthawareness 
#strongnotskinny #wifey #homedecor

I haven’t really had much inspiration to write much for this community lately. Why? I’m not totally sure. Maybe it’s because I get very little interaction usually. Maybe it’s because nothing ever changes. Maybe it’s because I just lose followers. Maybe it’s because I feel like most of this is stupid. Because it is. Macros, our gym splits, how we can restrict or not restrict, how we can create the next protein “dessert” and say we have food freedom or that we have become in tune with our bodies... that all stupid. What matters is (and people post about this all the time but we still give the people preaching macros and gym and leggings the major platforms. STOP) family, travel, work, relaxation, freedom from protein everything lol but not really lol. I worked this morning, got to do sone @tjmaxx shopping, got to eat a relaxing lunch while watching shows I like (oh but that’s bad too because I’m not focusing on each bite I’m taking??? Ok 🙄) and tonight I get to spend time with my family. Idk guys, all the crap people post on here is for their own gain. The big people you follow don’t give a crap about you. Real talk sorry not sorry. So yeah that’s all I’ve got. #edrecovery #eatingdisorderrecovery #edwarrior #edfighter #foodisfuel #eatittobeatit #iifym #ifitfitsyourmouth #fitness #marriedlife #foodblogger #foodreview #questbar #divebarnutrition #influencer #blogger #imhilarious #fitspo #lifting #fuelyourbody #recovery #realtalk #realness #workout #girlswholift #dontsaydiet #mentalhealthawareness #strongnotskinny #wifey #homedecor - 9 hours ago

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Chesticles day! Think I need to up the weight from 12kg(26lb) maybe....
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#weightlosstips #weightlossgoals #weightlossmeals
#weightlossstory #weightlossmotivation #weightlossinspiration #fitnessmodel #fitnessadict #fitfam #eatcleantraindirty #eatittobeatit #fitlife #grinding #fitspo #Strengthtraining #gains #GetStrong #Physiquefreak #NoPainNoGain 
#FitFluential #HealthyFoodPorn  #Detox #Nutrition #MealPrep #MindBodyGram 
#HealthyEating #HealthyRecipes #Hardworkdedication 
#DreamBig #follow4followback

Chesticles day! Think I need to up the weight from 12kg(26lb) maybe.... . . #weightlosstips #weightlossgoals #weightlossmeals #weightlossstory #weightlossmotivation #weightlossinspiration #fitnessmodel #fitnessadict #fitfam #eatcleantraindirty #eatittobeatit #fitlife #grinding #fitspo  #Strengthtraining #gains #GetStrong  #Physiquefreak  #NoPainNoGain #FitFluential  #HealthyFoodPorn   #Detox #Nutrition  #MealPrep #MindBodyGram #HealthyEating #HealthyRecipes  #Hardworkdedication #DreamBig  #follow4followback - 9 hours ago

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🇬🇧Happy Thursday!❤ I decided to integrate more foods again! #recoverywin I realized, that there are foods, that don't really scare me, but I still kind of avoid them. For example #avocado 🙈. To me they always felt like kind of wasted calories, as they are veggies (actually they are fruits, I know) with way more calories.🔝 But let's be honest! They don't only look awesome (especially if you shape them into a #rose 🌹), they taste amazing!😍❤.
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❓What are foods you are avoiding?🙅.
❓Do you like avocado?❤.
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🇩🇪 Schönen Donnerstag euch!❤ Ich habe beschlossen, wieder mehr Lebensmittel zu integrieren. Ich hab bemerkt, dass es einfach bestimmte Dinge gibt, die ich vermeiden, ohne das sie mir wirklich Angst machen.🙈 Zum Beispiel die Avocado. Irgendwie hab ich das immer als verschwendete Kalorien betrachtet, weil sie ja trotz dessen, dass sie ein Gemüse ist (eigentlich Obst, ich weiß), deutlich mehr Kalorien hat.🔝
Aber Mal ehrlich, sie sieht nicht nur toll aus (besonders als #avocadorose 🌹) sonder schmeckt auch mega!😍❤.
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❓Habt ihr auch solche Lebensmittel, die euch die Kalorien nicht wert sind?🙅
❓Mögt ihr Avocado?❤.
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#fearfood #fearfoodchallenge #recoveryispossible #recoveryisworthit #edrecovery #eatingdisorderrecovery #eatittobeatit #edfighter #edfamily #edfighter #edwarrior #anarecovery #anafighter #anawarrior #anawho #recoveryforlife #noodles #spaghetti #pasta #healthyfats #healthyfood #healthymeal #healthydinner #healthylunch #pastalover #realrecovery

Happy Thursday! I decided to integrate more foods again! #recoverywin I realized, that there are foods, that don't really scare me, but I still kind of avoid them. For example #avocado . To me they always felt like kind of wasted calories, as they are veggies (actually they are fruits, I know) with way more calories. But let's be honest! They don't only look awesome (especially if you shape them into a #rose ), they taste amazing!. . What are foods you are avoiding?. Do you like avocado?. . Schönen Donnerstag euch! Ich habe beschlossen, wieder mehr Lebensmittel zu integrieren. Ich hab bemerkt, dass es einfach bestimmte Dinge gibt, die ich vermeiden, ohne das sie mir wirklich Angst machen. Zum Beispiel die Avocado. Irgendwie hab ich das immer als verschwendete Kalorien betrachtet, weil sie ja trotz dessen, dass sie ein Gemüse ist (eigentlich Obst, ich weiß), deutlich mehr Kalorien hat. Aber Mal ehrlich, sie sieht nicht nur toll aus (besonders als #avocadorose ) sonder schmeckt auch mega!. . Habt ihr auch solche Lebensmittel, die euch die Kalorien nicht wert sind? Mögt ihr Avocado?. . . . #fearfood #fearfoodchallenge #recoveryispossible #recoveryisworthit #edrecovery #eatingdisorderrecovery #eatittobeatit #edfighter #edfamily #edfighter #edwarrior #anarecovery #anafighter #anawarrior #anawho #recoveryforlife #noodles #spaghetti #pasta #healthyfats #healthyfood #healthymeal #healthydinner #healthylunch #pastalover #realrecovery - 9 hours ago

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PM snack : tesco raspberry jelly it’s like a painting i fucking love it

PM snack : tesco raspberry jelly it’s like a painting i fucking love it - 9 hours ago

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HEALING
Does not mean the damage never existed. It means the damage no longer control our lives.
~ now it's time to heal. Let's heal our souls and live the life we want. Now because I don't have to gain weight anymore (what doesn't mean I will not gain a bit more if it's not my set point) it's time to focuse on the mental part of my recovery journey. I have the feeling that you can focuse more on the mental health part when you don't have to focuse on the physical recovery. Now I have to work for a normal relationship with food. Now I have to find a normal happy life again.
Idk how I want to go on with this acc but I will see :) (I will not delete it ofc but maybe post more life related pics than only food pics) This journey is about finding myself and I'm freaking excited to begin :)
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#recoveryisworthit#realrecovery#recovery #edrecovery#anarecovery#eatittobeatit #eatingdisorder#anorexianervosa #anorexiarecovery#edfighter#edwarrior#fighter #food #foodie#foodporn #aesthetic #gains #gainingweightiscool #gaininglife #fears#fearfood#yummy#lecker#foodisfuel #healthy #gym #weightrestored

HEALING Does not mean the damage never existed. It means the damage no longer control our lives. ~ now it's time to heal. Let's heal our souls and live the life we want. Now because I don't have to gain weight anymore (what doesn't mean I will not gain a bit more if it's not my set point) it's time to focuse on the mental part of my recovery journey. I have the feeling that you can focuse more on the mental health part when you don't have to focuse on the physical recovery. Now I have to work for a normal relationship with food. Now I have to find a normal happy life again. Idk how I want to go on with this acc but I will see :) (I will not delete it ofc but maybe post more life related pics than only food pics) This journey is about finding myself and I'm freaking excited to begin :) . #recoveryisworthit #realrecovery #recovery #edrecovery #anarecovery #eatittobeatit #eatingdisorder #anorexianervosa #anorexiarecovery #edfighter #edwarrior #fighter #food #foodie #foodporn #aesthetic #gains #gainingweightiscool #gaininglife #fears #fearfood #yummy #lecker #foodisfuel #healthy #gym #weightrestored - 9 hours ago

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Take back to these vegan banana pancakes I had for breakfast on Sunday🥞 topped with frozen fruit, choc shot and coconut alpro🥥🍍🍫. So excited for half term- one because I need a decent rest and two because then I can spend all day making some extra yummy food like this😋. -
Just posting to tell you things are all good and I AM OFFICIALLY WEIGHT RESTORED! Which is a little scary but necessary! Head is telling me I can’t possibly gain any more weight now but I’m just going to try and let my body do its thing and not get too stressed. Also I got my period!!!! Which is also a bit scary as I know I’m pretty much 100% physically recovered now even if my mind isn’t fully there. Little steps though guys! -
I’m also considering going fully vegan at new year. I know some of you may immediately think “no it’s restrictive” but having realised all the damage the dairy industry is doing I feel like it’s not my disorder anymore- I’m also trying my hardest to be more ethical with the brands of makeup and clothing I buy too. Also I’ve found there are actually a lot of vegan alternative to ‘unhealthy’ foods so I don’t think there’s anything I’d miss and since my family always eats veggie anyway and mostly vegan I feel it would be really easy. Anyway I’m not 100% sure yet...
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School is mostly okay and I have... well one person I would consider a friend and a lot of other people I talk to. It’s just hard because everyone already has friends and I have my friendship group but it’s kind of falling apart and I feel like I’m on the outside. But I have people to hang out with so it’s not too bad. It’s bearable. I’m off to college soon anyway- going to see one near me next month- and I’m going to do a diploma in art and design so I will make new friends then as nobody else from my school is doing it that I know of. And I have a friend from inpatient there so I’m sure I’ll be fine. Just holding out for that really and taking each day as it comes. That’s all we can do really. Well that’s an update from me and again, apologies for lack of replies to DMs I will reply to all of you tomorrow! Love you all xxxx -
#eatittobeatit #anaisabitch #edrecovery #foodporn #pancakes #pancakestack

Take back to these vegan banana pancakes I had for breakfast on Sunday🥞 topped with frozen fruit, choc shot and coconut alpro🥥. So excited for half term- one because I need a decent rest and two because then I can spend all day making some extra yummy food like this. - Just posting to tell you things are all good and I AM OFFICIALLY WEIGHT RESTORED! Which is a little scary but necessary! Head is telling me I can’t possibly gain any more weight now but I’m just going to try and let my body do its thing and not get too stressed. Also I got my period!!!! Which is also a bit scary as I know I’m pretty much 100% physically recovered now even if my mind isn’t fully there. Little steps though guys! - I’m also considering going fully vegan at new year. I know some of you may immediately think “no it’s restrictive” but having realised all the damage the dairy industry is doing I feel like it’s not my disorder anymore- I’m also trying my hardest to be more ethical with the brands of makeup and clothing I buy too. Also I’ve found there are actually a lot of vegan alternative to ‘unhealthy’ foods so I don’t think there’s anything I’d miss and since my family always eats veggie anyway and mostly vegan I feel it would be really easy. Anyway I’m not 100% sure yet... - School is mostly okay and I have... well one person I would consider a friend and a lot of other people I talk to. It’s just hard because everyone already has friends and I have my friendship group but it’s kind of falling apart and I feel like I’m on the outside. But I have people to hang out with so it’s not too bad. It’s bearable. I’m off to college soon anyway- going to see one near me next month- and I’m going to do a diploma in art and design so I will make new friends then as nobody else from my school is doing it that I know of. And I have a friend from inpatient there so I’m sure I’ll be fine. Just holding out for that really and taking each day as it comes. That’s all we can do really. Well that’s an update from me and again, apologies for lack of replies to DMs I will reply to all of you tomorrow! Love you all xxxx - #eatittobeatit #anaisabitch #edrecovery #foodporn #pancakes #pancakestack - 9 hours ago

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Lunch today was an Egg Burrito with Spinach
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My anxiety level has just gone up 10 more notches and I literally am about to cry #ed #edrecovery #recovery #recoveryroad #anorexiarecovery #anorexiaawareness #anorexianervosaawareness #anorexianervosarecovery #eatittobeatit #bodypositivity #eatingdisorderrecovery #eatingdisorderawareness

Lunch today was an Egg Burrito with Spinach _ My anxiety level has just gone up 10 more notches and I literally am about to cry #ed #edrecovery #recovery #recoveryroad #anorexiarecovery #anorexiaawareness #anorexianervosaawareness #anorexianervosarecovery #eatittobeatit #bodypositivity #eatingdisorderrecovery #eatingdisorderawareness - 9 hours ago

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