#eatfatlosefat

645,093 posts

So true! 🔥🔥🔥
Comment "Yes" if you agree!

Concerned with fitness? Not a problem anymore! Just ask us how we can help you to get the ideal and fit body?

#keto #ketoclubindia #ketodelhi #ketoindia #ketodiet #lchf #ketoon #ketomeal #eatfatlosefat #journeytofit #highfatlowcarb #healthyeating #ketofriendly #ketocooking #weightloss #ketolife #ketoweightloss #ketosis #ketogenic #ketolicious #ketolifestyle #ketocanada #ketomumbai #ketobangalore #ketouk #ketochennai #fatloss #ketorecipe #weightlossjourney #fitfam

So true! 🔥🔥🔥 Comment "Yes" if you agree! Concerned with fitness? Not a problem anymore! Just ask us how we can help you to get the ideal and fit body? #keto #ketoclubindia #ketodelhi #ketoindia #ketodiet #lchf #ketoon #ketomeal #eatfatlosefat #journeytofit #highfatlowcarb #healthyeating #ketofriendly #ketocooking #weightloss #ketolife #ketoweightloss #ketosis #ketogenic #ketolicious #ketolifestyle #ketocanada #ketomumbai #ketobangalore #ketouk #ketochennai #fatloss #ketorecipe #weightlossjourney #fitfam - 9 minutes ago

1 Likes
0 Comments
0
Cheesy broccoli with ground beef for lunch!  by @ketowithces
-
😍Tag someone who would make it for you
📖 Try our new program.
The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.
Simply follow the plan and you WILL succeed.
🔻link in BIO
⏩ Never miss any update from us. Follow @keto.life.new
- . . . . . .
#skinnytaste #skinnytasterecipe #everythingbagelseasoning #everythingbutthebagel #parmesancrisps #keto #ketorecipes #lowcarb #lowcarbrecipes #ketoapproved #lowcarbs #ketofriendly #lowcarblife #healthydiet #healthyeatinghabits #healthylifestyles #dietfoods #eatfatlosefat #lowcarblifestyle #ketomealprep #ketorecipes #ketorecipe #ketogenicfood #ketomeal #ketoeats #lazyketo #ketonesforfuel #fatforfuel #ketosis

Cheesy broccoli with ground beef for lunch! by @ketowithces - 😍Tag someone who would make it for you 📖 Try our new program. The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 🔻link in BIO ⏩ Never miss any update from us. Follow @keto.life.new - . . . . . . #skinnytaste #skinnytasterecipe #everythingbagelseasoning #everythingbutthebagel #parmesancrisps #keto #ketorecipes #lowcarb #lowcarbrecipes #ketoapproved #lowcarbs #ketofriendly #lowcarblife #healthydiet #healthyeatinghabits #healthylifestyles #dietfoods #eatfatlosefat #lowcarblifestyle #ketomealprep #ketorecipes #ketorecipe #ketogenicfood #ketomeal #ketoeats #lazyketo #ketonesforfuel #fatforfuel #ketosis - 14 minutes ago

0 Likes
0 Comments
0
💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
➡️ Click LINK IN BIO @iketoweightloss

#ketogenic #ketodiet #ketoweightloss #weightlossmotivation #weightlossjourney #ketosis #ketofam #ketoaf #ketofit #ketocommunity #lchfdiet #fatfueled #ketogenic #ketolifestyle #ketogenicweightloss #ketogenicdiet #ketomeals #ketojourney #ketotransformation #ketolifestyle #ketolife #ketogenicliving #eatfatlosefat #ketoresults #weightlosschallenge #lowcarblife #ketofood #ketogirl

💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ Click LINK IN BIO @iketoweightloss #ketogenic #ketodiet #ketoweightloss #weightlossmotivation #weightlossjourney #ketosis #ketofam #ketoaf #ketofit #ketocommunity #lchfdiet #fatfueled #ketogenic #ketolifestyle #ketogenicweightloss #ketogenicdiet #ketomeals #ketojourney #ketotransformation #ketolifestyle #ketolife #ketogenicliving #eatfatlosefat #ketoresults #weightlosschallenge #lowcarblife #ketofood #ketogirl - 17 minutes ago

0 Likes
0 Comments
0
Immer dieser Verzicht... 🤪🙄 #crepescake #keto #fatisfuel #eatfatlosefat #lchf #ketogeniclifestyle #ketofriendly #fitness #fitfam #instagood #igers #instalove #foodporn #cake #crepes #hazelnut #dralmond #healthyfood #instafit #steviachocolate #torras #nosugarnocarbs #berlinsfinest #berlin #hauptstadtkind #nrw #ruhrpott

Immer dieser Verzicht... 🤪🙄 #crepescake #keto #fatisfuel #eatfatlosefat #lchf #ketogeniclifestyle #ketofriendly #fitness #fitfam #instagood #igers #instalove #foodporn #cake #crepes #hazelnut #dralmond #healthyfood #instafit #steviachocolate #torras #nosugarnocarbs #berlinsfinest #berlin #hauptstadtkind #nrw #ruhrpott - 22 minutes ago

1 Likes
0 Comments
0
Aus DEM Fachbuch für Ernährungsmediziner, Ernährungswissenschaftler und Diätologen. Also aktuell! Seit Jahren. Sollte halt auch gelesen und gelernt werden.....⠀
#lowcarblifestyle #lowcarbfood #eatfatlosefat #recipeoftheday #lowcarbs #grainfree #abnehmen #eatrealfood #ig_austria #lowcarbketo #weightlossfood #lowcarbbreakfast #zuckerfrei #glutenfrei #foodblogger #lowcarbdeutschland #ohnemehl #backenohnezucker #lowcarbrezepte #lchfdeutschland #healthyfood #cleaneating #austrianblogger #realfood #quoteoftheday #wissenswertes

Aus DEM Fachbuch für Ernährungsmediziner, Ernährungswissenschaftler und Diätologen. Also aktuell! Seit Jahren. Sollte halt auch gelesen und gelernt werden.....⠀ #lowcarblifestyle #lowcarbfood #eatfatlosefat #recipeoftheday #lowcarbs #grainfree #abnehmen #eatrealfood #ig_austria #lowcarbketo #weightlossfood #lowcarbbreakfast #zuckerfrei #glutenfrei #foodblogger #lowcarbdeutschland #ohnemehl #backenohnezucker #lowcarbrezepte #lchfdeutschland #healthyfood #cleaneating #austrianblogger #realfood #quoteoftheday #wissenswertes - 45 minutes ago

19 Likes
1 Comments
0
🙌🏻 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣
▶️ Click link in our BIO @weightlosstips._.101 👈
.
.
Keto transformation by @conjuring.coco :
Now that I'm maintaining a weight loss of over 120 lbs, I'm finally starting to feel like I anticipate the current me when I look in the mirror.
-
Every once in awhile, like this past week, I see the former me.
-
This is why comparison photos are really beneficial for me. is serves as a true mirror when the reflection I see doesn't align with what actually exists. It helps to remind myself how far I've come, and what I've worked so hard for. 🖤🖤🖤
-
.
.
.
.
#ketogenic #ketodiet #ketogenicdiet #ketomeals #ketosis #ketofam #ketoweightloss #ketogram #ketomom #ketolove #ketojourney #ketolifestyle #lowcarblife #ketoresults #eatfatlosefat #lowcarblife #myweightlossjourney #naturalweightloss #ketogenicweightloss #ketolife #ketotransformation #ketogenicliving
#weightlosschallenge #ketofood #ketolifestyle

🙌🏻 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Click link in our BIO @weightlosstips._.101 👈 . . Keto transformation by @conjuring.coco : Now that I'm maintaining a weight loss of over 120 lbs, I'm finally starting to feel like I anticipate the current me when I look in the mirror. - Every once in awhile, like this past week, I see the former me. - This is why comparison photos are really beneficial for me. is serves as a true mirror when the reflection I see doesn't align with what actually exists. It helps to remind myself how far I've come, and what I've worked so hard for. 🖤🖤🖤 - . . . . #ketogenic #ketodiet #ketogenicdiet #ketomeals #ketosis #ketofam #ketoweightloss #ketogram #ketomom #ketolove #ketojourney #ketolifestyle #lowcarblife #ketoresults #eatfatlosefat #lowcarblife #myweightlossjourney #naturalweightloss #ketogenicweightloss #ketolife #ketotransformation #ketogenicliving #weightlosschallenge #ketofood #ketolifestyle - 46 minutes ago

9 Likes
0 Comments
0
Nightcap! Gentleman Jack & Coke Zero🥃🥃
.
.
.
#gentlmanjack #jackdaniels #cokezero #coke #ketolifestyle #keto #ketosis #ketogenic #ketones #dirtyketo #ketolife #ketodiet #food #healthyfood #instafood #instagram #healthyfood #ketoforbeginners #ketoaf #lowcarbhighfat #lowcarb #follow #eatfatlosefat #ketofamily #weightloss #losingweight #ketojourney #health #healthyliving #gethealthy #motivation

Nightcap! Gentleman Jack & Coke Zero🥃🥃 . . . #gentlmanjack #jackdaniels #cokezero #coke #ketolifestyle #keto #ketosis #ketogenic #ketones #dirtyketo #ketolife #ketodiet #food #healthyfood #instafood #instagram #healthyfood #ketoforbeginners #ketoaf #lowcarbhighfat #lowcarb #follow #eatfatlosefat #ketofamily #weightloss #losingweight #ketojourney #health #healthyliving #gethealthy #motivation - 50 minutes ago

8 Likes
1 Comments
0
Good morning lovely people. Today, I have this super duper yummy breakfast smoothie idea for you. Add all that in an blend it until smooth. Easy😛 enjoy!⁠ 📸 Pic via @thisketochick
.⁠
.
.
.
.
#dietas #eatfatlosefat #weightlossfoods #myketojourney #ketoworks #ketoon #ketodiet #ketorecipe #ketogenic #pcos #lowcarbdiet #myketolife #lowcarbmeals #ketosnacks #ketorecipes #intermittentfasting #lowcarbrecipes #ketoeats #lowcarbfoods #ketogeniclifestyle #ketofood #ketogenicweightloss #ketomeals #dietafit

Good morning lovely people. Today, I have this super duper yummy breakfast smoothie idea for you. Add all that in an blend it until smooth. Easy😛 enjoy!⁠ 📸 Pic via @thisketochick .⁠ . . . . #dietas #eatfatlosefat #weightlossfoods #myketojourney #ketoworks #ketoon #ketodiet #ketorecipe #ketogenic #pcos #lowcarbdiet #myketolife #lowcarbmeals #ketosnacks #ketorecipes #intermittentfasting #lowcarbrecipes #ketoeats #lowcarbfoods #ketogeniclifestyle #ketofood #ketogenicweightloss #ketomeals #dietafit - 1 hour ago

83 Likes
0 Comments
0
Tender chicken ➕ tasty crumb = happy Aussie Keto Queen 🤤 Check out my Keto Chicken Tenders Recipe⁣
⁣
⭐Recipe at aussieketoqueen.com ⭐

Tender chicken ➕ tasty crumb = happy Aussie Keto Queen 🤤 Check out my Keto Chicken Tenders Recipe⁣ ⁣ ⭐Recipe at aussieketoqueen.com ⭐ - 1 hour ago

18 Likes
1 Comments
0
I really hate the scale. I know I did everything right last week and still the scale refuses to move. It spoils my entire day. 😔 😞 .
.
.
#banting #bantingsouthafrica #bantingsa #bantingrecipes #bantingcapetown #capetownbanting #weightlossjourney #weightloss #lowcarb #lchfdiet #intermittentfasting16hours #keto #ketosquad #ketosouthafrica #ketoaf #eatfatlosefat #fatadapted #fatforfuel #bodybybacon

I really hate the scale. I know I did everything right last week and still the scale refuses to move. It spoils my entire day. 😔 😞 . . . #banting #bantingsouthafrica #bantingsa #bantingrecipes #bantingcapetown #capetownbanting #weightlossjourney #weightloss #lowcarb #lchfdiet #intermittentfasting16hours #keto #ketosquad #ketosouthafrica #ketoaf #eatfatlosefat #fatadapted #fatforfuel #bodybybacon - 1 hour ago

4 Likes
1 Comments
0
I am not very good at taking time to make my food look pretty because I am 10/10 always hungry. But here it is I made a Keto version of Butter Chicken and "naan". I am also very bad at writing down instructions because everything is by taste. I am working on it though. My husband said I didn't make enough so I will make more soon and include a recipe 😅😅

I am not very good at taking time to make my food look pretty because I am 10/10 always hungry. But here it is I made a Keto version of Butter Chicken and "naan". I am also very bad at writing down instructions because everything is by taste. I am working on it though. My husband said I didn't make enough so I will make more soon and include a recipe 😅😅 - 1 hour ago

11 Likes
1 Comments
0
Keto Microwave Cheesecake.
Keto microwave cheesecake recipe is ready in just a few minutes. Sweetened with stevia, it has 4 grams of carbs and 200 calories for the entire fIIIing cake. 
4 Resources:
Chilled:
1 Egg, large
Spices:
1/2 tsp Stevia glycerite 
Baking powder & spices:
1/4 tsp Vanilla extract, pure
Milk:
2 oz Neufchatel cream cheese 
Follow @keto_healthy_gifts and visit the link in our profile to learn more about keto books

#owcarb #weightloss #keto #motivation
#weightlossjourney #theketobible #chf
#eatfatlosefat #healthy #ketogenic #fat
#lowcarbdiet #ketojourney #lowcarblifestyle
#ketogenicdiet #ketosis #ketomeals #lowcarblife
#ketodiet #lowcarbhighfat #lowcarbmeals
#ketoliving #sugarfree #homemade #recipes #foodie
#fatforfuel
#ketorecipes #zoodles #theketobible

Keto Microwave Cheesecake. Keto microwave cheesecake recipe is ready in just a few minutes. Sweetened with stevia, it has 4 grams of carbs and 200 calories for the entire fIIIing cake. 4 Resources: Chilled: 1 Egg, large Spices: 1/2 tsp Stevia glycerite Baking powder & spices: 1/4 tsp Vanilla extract, pure Milk: 2 oz Neufchatel cream cheese Follow @keto_healthy_gifts and visit the link in our profile to learn more about keto books #owcarb #weightloss #keto #motivation #weightlossjourney #theketobible #chf #eatfatlosefat #healthy #ketogenic #fat #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketomeals #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #homemade #recipes #foodie #fatforfuel #ketorecipes #zoodles #theketobible - 1 hour ago

11 Likes
0 Comments
0
A lip Smacking Meal... Which is a Blessing on the Ketogenic Diet... This is a low carb tortilla made with a combination of flour made from coconut, Almond, Flax, & Sesame seeds.. And the side is a delicious yet extremely nutritious concoction made with Amaranth leaves & fresh coconut shavings, spiced with garlic, onion & curry leaves... 😋😋❤️❤️
The constant craving for the Roti & Sabzi can be more than fulfilled! 👍
:
:
:
:
#rareandrambling #foodblogger  #instadaily #india #mumbai #healthyrecipes #foodheals #progressnotperfection  #cutthecarbs #fitfam  #eatforhealth #lifestylechange #ketolover #lowcarb #weightloss #glutenfree #lchf #sugarfree #foodpics #atkins  #ketotransformations  #ketolifestyle #ketomotivation #ketosis #eatfatlosefat #eatclean #intermittentfasting #amaranth

A lip Smacking Meal... Which is a Blessing on the Ketogenic Diet... This is a low carb tortilla made with a combination of flour made from coconut, Almond, Flax, & Sesame seeds.. And the side is a delicious yet extremely nutritious concoction made with Amaranth leaves & fresh coconut shavings, spiced with garlic, onion & curry leaves... 😋😋❤️❤️ The constant craving for the Roti & Sabzi can be more than fulfilled! 👍 : : : : #rareandrambling #foodblogger #instadaily #india #mumbai #healthyrecipes #foodheals #progressnotperfection #cutthecarbs #fitfam #eatforhealth #lifestylechange #ketolover #lowcarb #weightloss #glutenfree #lchf #sugarfree #foodpics #atkins #ketotransformations #ketolifestyle #ketomotivation #ketosis #eatfatlosefat #eatclean #intermittentfasting #amaranth - 1 hour ago

13 Likes
0 Comments
0
🔶 Günaydın. Güzel bir hafta olsun. 😃👍🏼
🔶 75gr domates, 60gr salatalık, 5 adet orta boy siyah zeytin, 5 adet orta boy doldurulmuş yeşil zeytin, 80gr taze kaşar peyniri, 1,5 yemek kaşığı zeytinyağı ve 360ml çay.
🔶 Öğünümün toplamı 10,6gr karbonhidrat içeriyor.
👉🎯 %8krb %77yağ %15prot
#ketojenko #ketojenikbeslenme #yasamtarzi #kendinlebaris #belko #ketosis #kilovermekistiyorum  #ketodiet #keto #ketojenikdiyet #ketogenic #sugarfree #saglik #sagliklibedeneyolculuk #saglikliyasam #oncesaglik #faydalibilgiler #karatay #lowcarb #ankara #kahvaltı #ketoface #lavcarb #ketotarifler #cleaneating #ketomeals #ketoapproved  #ketogenicdiet #eatfatlosefat #healthylifestyle

🔶 Günaydın. Güzel bir hafta olsun. 😃👍🏼 🔶 75gr domates, 60gr salatalık, 5 adet orta boy siyah zeytin, 5 adet orta boy doldurulmuş yeşil zeytin, 80gr taze kaşar peyniri, 1,5 yemek kaşığı zeytinyağı ve 360ml çay. 🔶 Öğünümün toplamı 10,6gr karbonhidrat içeriyor. 👉🎯 %8krb %77yağ %15prot #ketojenko #ketojenikbeslenme #yasamtarzi #kendinlebaris #belko #ketosis #kilovermekistiyorum #ketodiet #keto #ketojenikdiyet #ketogenic #sugarfree #saglik #sagliklibedeneyolculuk #saglikliyasam #oncesaglik #faydalibilgiler #karatay #lowcarb #ankara #kahvaltı #ketoface #lavcarb #ketotarifler #cleaneating #ketomeals #ketoapproved #ketogenicdiet #eatfatlosefat #healthylifestyle - 2 hours ago

24 Likes
2 Comments
0
You can have results or excuses. 👊🏻Pick one! --
The time is going to pass, don’t make the mistake of not taking actions. 😉🏋🏼‍♀️

You can have results or excuses. 👊🏻Pick one! -- The time is going to pass, don’t make the mistake of not taking actions. 😉🏋🏼‍♀️ - 2 hours ago

9 Likes
1 Comments
0
Keto Pink Drink 💕💕.Tag a friend that should try this deliciousness ❤️⁠
.⁠
Still struggling to get into ketosis?⁠
We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⁠
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁠
Simply follow the plan and you WILL succeed.⁠
《Check our link in BIO and start Now!》⁠
Follow👉 @ketomealchallenge 👈for more⁠
.⁠
I make this drink at home (save money) or order when I’m out and about🤗⁠
.⁠
Who makes this at home?🙋‍♀️ Do you like it just as much? I say even better 😁⁠
.⁠
💝 Make at home 💝⁠
How to make 20oz Iced Pink Drink⁠
•Steep 2 passion tea bags in 16 oz boiling hot water for 5-7mins⁠
•let cool overnight⁠
•2-3 tablespoons of heavy cream⁠
•add desired ice⁠
•sweetener to taste⁠
.⁠
💝 How to order Iced Pink Drink at Sbux 💝⁠
• passion tea⁠
•no extra water⁠
•sugar-free vanilla (or your own sweetener)⁠
•light heavy cream or you can add half and half at the bar (HWC and half&half both have 1 carb at sbux FYI, so I get half and half because it has less calories.⁠
⁠
.⁠
.Credit: @low.carb.love - Thanks to her for this great picture⁠
.⁠
.⁠
.⁠
Follow one of our partners @keto.friendly.meal⁠
⁠
#ketodrinks #ketodrink #keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #eatfatlosefat #fattofit #iifym #intermittentfasting #fitmom #fitfam #protein #glutenfree #ketofam⁠

Keto Pink Drink 💕💕.Tag a friend that should try this deliciousness ❤️⁠ .⁠ Still struggling to get into ketosis?⁠ We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⁠ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁠ Simply follow the plan and you WILL succeed.⁠ 《Check our link in BIO and start Now!》⁠ Follow👉 @ketomealchallenge 👈for more⁠ .⁠ I make this drink at home (save money) or order when I’m out and about🤗⁠ .⁠ Who makes this at home?🙋‍♀️ Do you like it just as much? I say even better 😁⁠ .⁠ 💝 Make at home 💝⁠ How to make 20oz Iced Pink Drink⁠ •Steep 2 passion tea bags in 16 oz boiling hot water for 5-7mins⁠ •let cool overnight⁠ •2-3 tablespoons of heavy cream⁠ •add desired ice⁠ •sweetener to taste⁠ .⁠ 💝 How to order Iced Pink Drink at Sbux 💝⁠ • passion tea⁠ •no extra water⁠ •sugar-free vanilla (or your own sweetener)⁠ •light heavy cream or you can add half and half at the bar (HWC and half&half both have 1 carb at sbux FYI, so I get half and half because it has less calories.⁠ ⁠ .⁠ .Credit: @low.carb.love - Thanks to her for this great picture⁠ .⁠ .⁠ .⁠ Follow one of our partners @keto.friendly.meal ⁠ ⁠ #ketodrinks #ketodrink #keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #eatfatlosefat #fattofit #iifym #intermittentfasting #fitmom #fitfam #protein #glutenfree #ketofam ⁠ - 3 hours ago

446 Likes
5 Comments
0
Greek yogurt topped with cranberries, pepitas, chia seeds and some chai powder. 🥰🥰🥰 Happy Monday! .
.
.
.
.
.
.
.
#weightloss #weightlossjourney #weightlosstips #weightlossmotivation #Weightlosscommunity #losingweight #lifestylechange #ketogenicdiet #ketoweightloss #ketofam #keto #ketosis #aussieketo #ketocommunity #pcos #pcosweightloss #pcosfighter #intermittentfasting #lowcarb #highfat #lchf #eatfatlosefat #insulinresistance #fattofit #progressnotperfection

Greek yogurt topped with cranberries, pepitas, chia seeds and some chai powder. 🥰🥰🥰 Happy Monday! . . . . . . . . #weightloss #weightlossjourney #weightlosstips #weightlossmotivation #Weightlosscommunity #losingweight #lifestylechange #ketogenicdiet #ketoweightloss #ketofam #keto #ketosis #aussieketo #ketocommunity #pcos #pcosweightloss #pcosfighter #intermittentfasting #lowcarb #highfat #lchf #eatfatlosefat #insulinresistance #fattofit #progressnotperfection - 3 hours ago

4 Likes
0 Comments
0
I don’t fast on Sunday evening... I’ll begin again tomorrow evening.
.
Sundays, for me, are for relaxing and indulging a bit. I KNOW this helps me to stay on track. I don’t go crazy.. but I do enjoy with no guilt. And tomorrow, I’ll be business as usual. That’s the key!!
.
Now this!! @kawaiitreatsandeats is just AMAZING. I talked about their pancakes yesterday and a few days ago, I shared about their double chocolate cookies being incredible. Well these are the last 2 of the batch.
.
I planned this indulgence a couple days ago. @rebelcreamery vanilla ice cream, and @choczero chocolate syrup with strawberries. I warmed up the cookies. My goodness! It was amazing.
.
ONLY 7 net carbs for this entire bowl of goodness.
.
Today was the last day of #ladyofketochallenges macro challenge. I met the carb goal.. but went over on my calories. I’m pretty much even. No surplus but hardly a deficit. This is normal on Sundays.
.
That’s about it. I hope you all had a lovely weekend. I sure did. 😊💕
.
#restday

I don’t fast on Sunday evening... I’ll begin again tomorrow evening. . Sundays, for me, are for relaxing and indulging a bit. I KNOW this helps me to stay on track. I don’t go crazy.. but I do enjoy with no guilt. And tomorrow, I’ll be business as usual. That’s the key!! . Now this!! @kawaiitreatsandeats is just AMAZING. I talked about their pancakes yesterday and a few days ago, I shared about their double chocolate cookies being incredible. Well these are the last 2 of the batch. . I planned this indulgence a couple days ago. @rebelcreamery vanilla ice cream, and @choczero chocolate syrup with strawberries. I warmed up the cookies. My goodness! It was amazing. . ONLY 7 net carbs for this entire bowl of goodness. . Today was the last day of #ladyofketochallenges macro challenge. I met the carb goal.. but went over on my calories. I’m pretty much even. No surplus but hardly a deficit. This is normal on Sundays. . That’s about it. I hope you all had a lovely weekend. I sure did. 😊💕 . #restday - 3 hours ago

11 Likes
3 Comments
0
This shirt used to be super tight. 😱

This shirt used to be super tight. 😱 - 3 hours ago

12 Likes
1 Comments
0
Dinner tonight was sloppy Joe's made sugar free on a fathead dough bun, brussel sprouts and bacon, zucchini and onions, and a deviled egg. 🤤
.
.
.
.
.
#ketojourney #ketodiet #lowcarb #keto #ketoweightloss #ketotransformation #healthyeating #healthyfood #lowcarbfood #eatinghealthy #lowcarbmeals #lowcarbhighfat #eatfatlosefat #eatfattolosefat #ketomotivation #ketogoals #ketowayoflife #macros #macrocounting #ketowayoflife #ketofood #ketoforweightloss #fattofit #ketoforweightloss

Dinner tonight was sloppy Joe's made sugar free on a fathead dough bun, brussel sprouts and bacon, zucchini and onions, and a deviled egg. 🤤 . . . . . #ketojourney #ketodiet #lowcarb #keto #ketoweightloss #ketotransformation #healthyeating #healthyfood #lowcarbfood #eatinghealthy #lowcarbmeals #lowcarbhighfat #eatfatlosefat #eatfattolosefat #ketomotivation #ketogoals #ketowayoflife #macros #macrocounting #ketowayoflife #ketofood #ketoforweightloss #fattofit #ketoforweightloss - 3 hours ago

14 Likes
1 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.