#earned

185,742 posts

Happy Hump Day!

Looking to build that 🍑🍑🍑??? Join any one of our long-term memberships and have access to all of our classes including sculpt which targets various muscle groups. 
Inquire today! Info@gogirlbootcamps.com

Happy Hump Day! Looking to build that 🍑🍑🍑??? Join any one of our long-term memberships and have access to all of our classes including sculpt which targets various muscle groups. Inquire today! Info@gogirlbootcamps.com - 5 minutes ago

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New picture, better angle. Same as my lifestyle🔥💯

New picture, better angle. Same as my lifestyle🔥💯 - 3 hours ago

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The rule of three
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Mindset
Nutrition
Movement
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Take care of all 3? You’ll have a smoother ride
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Let one die? Good luck. You’re just dragging dead weight now
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#payhim #besomebody #HWPO #earned

The rule of three ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mindset Nutrition Movement ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take care of all 3? You’ll have a smoother ride ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let one die? Good luck. You’re just dragging dead weight now ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #payhim #besomebody #HWPO #earned - 3 hours ago

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Whether it's fat loss or muscle growth the scale is not the only way to measure progress. Stay off the scale and focus on building long-lasting healthy habits. If numbers are truly your only way to keep data then take counting your macros into consideration. It's truly the best way to get results. However, for myself, I like the yarn method because life happens and although my eating habits have improved drastically my discipline to my macro tracking is shaky. I have three+ weeks until Festivus and my goal is to track my macros as best as I can until then. #crossfit #crossfitofoxnard #oxnardcalifornia #fitnessmotivation #weightloss #fitnessjourney #weightlossjourney #fitnessgirl #motivation #lovethejourney #fightingobesity #gettinghealthy #motivation #plussizefitness #healthjourney #weightlosstransformation  #curvyandfit #onepoundatatime #fitfam #goals #progressnotperfection #justkeepgoing #consistency #dontstopmoving #healthandfitness #fitness #earned

Whether it's fat loss or muscle growth the scale is not the only way to measure progress. Stay off the scale and focus on building long-lasting healthy habits. If numbers are truly your only way to keep data then take counting your macros into consideration. It's truly the best way to get results. However, for myself, I like the yarn method because life happens and although my eating habits have improved drastically my discipline to my macro tracking is shaky. I have three+ weeks until Festivus and my goal is to track my macros as best as I can until then. #crossfit #crossfitofoxnard #oxnardcalifornia #fitnessmotivation #weightloss #fitnessjourney #weightlossjourney #fitnessgirl #motivation #lovethejourney #fightingobesity #gettinghealthy #motivation #plussizefitness #healthjourney #weightlosstransformation #curvyandfit #onepoundatatime #fitfam #goals #progressnotperfection #justkeepgoing #consistency #dontstopmoving #healthandfitness #fitness #earned - 6 hours ago

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Clean complex 
1 clean pull 
1 low hang squat clean 
1 front squat 
Built up to 65kg !
Not a bad start to the day😎
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#crossfit #crossfitindia #crossfitgirls #comptrain #earned #olympiclifting #clean #squat #frontsquat #insta #instafit #fitness #motivation #fitgirls #stronggirls #strongnotskinny #strength #power #endurance #eat #sleep #train #repeat #technique #conditioning #strongereveryday #workhard #riseandgrind

Clean complex 1 clean pull 1 low hang squat clean 1 front squat Built up to 65kg ! Not a bad start to the day😎 . . . . #crossfit #crossfitindia #crossfitgirls #comptrain #earned #olympiclifting #clean #squat #frontsquat #insta #instafit #fitness #motivation #fitgirls #stronggirls #strongnotskinny #strength #power #endurance #eat #sleep #train #repeat #technique #conditioning #strongereveryday #workhard #riseandgrind - 6 hours ago

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Work out of the day .... here we go 💪 #action #active #ball #balls #comptrainmasters #crowd #fans #field #fit #rogue #fun #game #games #gametime #goal  #kick #pass #play #player #playing #score #earned #sport #sports #funnyvideos #win #winning #workout #comptrain #grass

Work out of the day .... here we go 💪 #action #active #ball #balls #comptrainmasters #crowd #fans #field #fit #rogue #fun #game #games #gametime #goal #kick #pass #play #player #playing #score #earned #sport #sports #funnyvideos #win #winning #workout #comptrain #grass - 6 hours ago

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Because we shutout Selma 62-0 we got pies to the face. #Earned #ClovisRebels #Theydontworklikeus #respectallfearnone #hardworkpaysoff

Because we shutout Selma 62-0 we got pies to the face. #Earned #ClovisRebels #Theydontworklikeus #respectallfearnone #hardworkpaysoff - 8 hours ago

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First of all, my dermatologist is LIKE THAT cause all my liiiiiiife I had to fight!😩 Secondly, I LOVE to see the people around me happy and winning! #IDo
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#ItsPossible #Dreamer #MET #Broadway #NBA #Disney #OperaHouse #Booked #BigBooked #Contracts #Schmoney #Earned #HustleHard #Love #Happiness #Winning #Season #Dermatologist #LeStruggle #Skin #BrownSkin #IndiaArie #DreamsComeTrue

First of all, my dermatologist is LIKE THAT cause all my liiiiiiife I had to fight!😩 Secondly, I LOVE to see the people around me happy and winning! #IDo • • • • • #ItsPossible #Dreamer #MET #Broadway #NBA #Disney #OperaHouse #Booked #BigBooked #Contracts #Schmoney #Earned #HustleHard #Love #Happiness #Winning #Season #Dermatologist #LeStruggle #Skin #BrownSkin #IndiaArie #DreamsComeTrue - 8 hours ago

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The end goal is happiness @crossfithieroglyph

The end goal is happiness @crossfithieroglyph - 8 hours ago

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Do the thing ‘they’ would never expect you to do @crossfithieroglyph

Do the thing ‘they’ would never expect you to do @crossfithieroglyph - 8 hours ago

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We all just want the same things @crossfithieroglyph

We all just want the same things @crossfithieroglyph - 8 hours ago

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🤳🏼 @emma.baumert: HEAVVVVVVY PUSH PRESS⁠ 88kg/193.6lbs 😈 and 90kg/198lbs 🤪🤪🤪🤪 Enjoy 16 seconds of me making weird faces.⁠⠀
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#CompTrain #Earned⁠

🤳🏼 @emma.baumert : HEAVVVVVVY PUSH PRESS⁠ 88kg/193.6lbs 😈 and 90kg/198lbs 🤪🤪🤪🤪 Enjoy 16 seconds of me making weird faces.⁠⠀ ⁠⠀ #CompTrain #Earned ⁠ - 10 hours ago

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Eating donuts after a bodybuilding competition is some serious business🤣🤣🤣Thanks @centerpodium for the free yummy fresh donuts backstage after the Finals and for the amazing photos of all competitors on and off stage🤩🔥💪#figurecompetitor #EARNED #bodybuilding #diet #competitionprep #reward #treats #postcomp #workout #fitness #girlswholift #girlswhotrain #muscles #carbs #tahoeshow #hungrygirl #alwayshungry #feedme

Eating donuts after a bodybuilding competition is some serious business🤣🤣🤣Thanks @centerpodium for the free yummy fresh donuts backstage after the Finals and for the amazing photos of all competitors on and off stage🤩🔥💪#figurecompetitor #EARNED #bodybuilding #diet #competitionprep #reward #treats #postcomp #workout #fitness #girlswholift #girlswhotrain #muscles #carbs #tahoeshow #hungrygirl #alwayshungry #feedme - 10 hours ago

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The grind never stops. #doinwork #selfrespect #selflove #earned #SufferUntilYouSucceed

The grind never stops. #doinwork #selfrespect #selflove #earned #SufferUntilYouSucceed - 10 hours ago

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Visualize your highest self, then start showing up as her! 👊
#onamission #grind #bodybuilding #womenwholift #built #earned #fitmama #evolve #motivated #chasinggains

Visualize your highest self, then start showing up as her! 👊 #onamission #grind #bodybuilding #womenwholift #built #earned #fitmama #evolve #motivated #chasinggains - 10 hours ago

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Booty gains loading 😝 #legday #rebuildstrength #earned #twinfitmom

Booty gains loading 😝 #legday #rebuildstrength #earned #twinfitmom - 11 hours ago

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#proudcoaches and a well #earned #burger #reward #mastersworlds2019 #mastersworlds #olympicweightlifting #gold #bronze #bestburgermontreal  #yardsstrong #yardstoworlds #Repost @crossfityards with @get_repost
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All the winners!!! So proud of these and coaches #mastersworld2019 #montrealmasters2019 #masters #medals #coaches #yardsbarbellclub

#proudcoaches and a well #earned #burger #reward #mastersworlds2019 #mastersworlds #olympicweightlifting #gold #bronze #bestburgermontreal #yardsstrong #yardstoworlds #Repost @crossfityards with @get_repost ・・・ All the winners!!! So proud of these and coaches #mastersworld2019 #montrealmasters2019 #masters #medals #coaches #yardsbarbellclub - 11 hours ago

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Thanks little blue sign not just for trips but for always letting me have a nice car even when I second guessed you... starting over sucks but what sucks more is quitting. It just takes one step forward with HUMILITY*, perseverance and gratitude. I come as 1 but stand as 10,000. #metoo #earned #ysbh #benz Shout out to my girl @janyll_benz for hooking it up all the way from Florida 🤪🙏🏽 I

Thanks little blue sign not just for trips but for always letting me have a nice car even when I second guessed you... starting over sucks but what sucks more is quitting. It just takes one step forward with HUMILITY*, perseverance and gratitude. I come as 1 but stand as 10,000. #metoo #earned #ysbh #benz Shout out to my girl @janyll_benz for hooking it up all the way from Florida 🤪🙏🏽 I - 11 hours ago

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No matter which method you use to calculate weight, whether it comes in rubber or iron form, the weight is always there for you, it doesn’t lie to you, you always know right where your at. Somedays it gets you, somedays you crush it, but if you respect it and use it, you will be the one who who always reaps the rewards. Kilos#paytheman#earned#wpd#fleoshorts
#womensphysique#bodybuilding#fitness
#stronggirl#aesthetic#veins#conditioned
#muscles#alwaysbeflexingandsmiling

No matter which method you use to calculate weight, whether it comes in rubber or iron form, the weight is always there for you, it doesn’t lie to you, you always know right where your at. Somedays it gets you, somedays you crush it, but if you respect it and use it, you will be the one who who always reaps the rewards. Kilos#paytheman #earned #wpd #fleoshorts #womensphysique #bodybuilding #fitness #stronggirl #aesthetic #veins #conditioned #muscles #alwaysbeflexingandsmiling - 12 hours ago

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Getting the knowledge down with top coach Ben Power of @sbgaustralia 👊 Preperation is key.  Come drill on Friday nights Open mat and get your conditioning in during my Fight Fit class! 
#powerful #wrestling #jiujitsu #sbgaustralia #sbg #adcc #snapdown #conditioning #strength

Getting the knowledge down with top coach Ben Power of @sbgaustralia 👊 Preperation is key. Come drill on Friday nights Open mat and get your conditioning in during my Fight Fit class! #powerful #wrestling #jiujitsu #sbgaustralia #sbg #adcc #snapdown #conditioning #strength - 12 hours ago

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