#digitaldetox

97,443 posts

Cisza, wolny czas, niewirtualna bliskość drugiego człowieka, to luksus w dzisiejszym świecie..
Czy życie w górach jest proste? Ostatnio usłyszałam w stolicy " u nas nie ma czasu inaczej się żyje"
Chcecie się przekonać jak żyją pienińscy górale?
Nasze chatki, przyroda wokół i drugi człowiek czekają na Was
 @bianco.studio 🏃🐈🐄🐴
@vogue.polska 🐏🎻
#wakacje #slowhop #digitaldetox #truestory #tatramountains #nature #naturalbeauty #naturalmakeup #voguepolska #werandacountry #wellbeing #siano #wpieniny #stressfree #goodlive #beyourself #pieninskieherbarium #winter #mountainresort #chalet #górskiespa #personaltrainer #rowerowo #czerwonyklasztor

Cisza, wolny czas, niewirtualna bliskość drugiego człowieka, to luksus w dzisiejszym świecie.. Czy życie w górach jest proste? Ostatnio usłyszałam w stolicy " u nas nie ma czasu inaczej się żyje" Chcecie się przekonać jak żyją pienińscy górale? Nasze chatki, przyroda wokół i drugi człowiek czekają na Was @bianco.studio 🐈🐄 @vogue.polska 🐏 #wakacje #slowhop #digitaldetox #truestory #tatramountains #nature #naturalbeauty #naturalmakeup #voguepolska #werandacountry #wellbeing #siano #wpieniny #stressfree #goodlive #beyourself #pieninskieherbarium #winter #mountainresort #chalet #górskiespa #personaltrainer #rowerowo #czerwonyklasztor - 1 hour ago

5 Likes
0 Comments
0
Hand me the reigns ... we’re going places! #gypsy #seemore #travelmaniac #wanderer with #wanderlust #explore have #camel in #desert #nature #space #freedom #movement #slowtravel #dharma #shanti #ecotravel #slowtravel & #digitaldetox #fitforties #nostopping #strongwoman #travelmore #india

Hand me the reigns ... we’re going places! #gypsy #seemore #travelmaniac #wanderer with #wanderlust #explore have #camel in #desert #nature #space #freedom #movement #slowtravel #dharma #shanti #ecotravel #slowtravel & #digitaldetox #fitforties #nostopping #strongwoman #travelmore #india - 1 hour ago

12 Likes
0 Comments
0
Maybe it all doesn't feel right just yet. Maybe you don't really know which direction you are going. But the most important thing is to trust. Trust the flow of life. Trust the universe. The right things will come when you are ready for them. The right people will come when you are ready for them. Everything will fall into place when you trust the process. In the meantime: keep working with what works for you.⠀
⠀
Image by @abbiepaulhus⠀
⠀
#yoga #meditation #spiritual #yogagirl #yogaeverydamnday #lifecoach #lifecoaching #canggu #bali #yogaretreat #digitaldetox #digitalretoxretreat #offlinedetox #juicedetox #offline #retreats #cleansing #healing #culturalbali #vegan #bekind #bekindretreats #namaste #berawa

Maybe it all doesn't feel right just yet. Maybe you don't really know which direction you are going. But the most important thing is to trust. Trust the flow of life. Trust the universe. The right things will come when you are ready for them. The right people will come when you are ready for them. Everything will fall into place when you trust the process. In the meantime: keep working with what works for you.⠀ ⠀ Image by @abbiepaulhus ⠀ ⠀ #yoga #meditation #spiritual #yogagirl #yogaeverydamnday #lifecoach #lifecoaching #canggu #bali #yogaretreat #digitaldetox #digitalretoxretreat #offlinedetox #juicedetox #offline #retreats #cleansing #healing #culturalbali #vegan #bekind #bekindretreats #namaste #berawa - 2 hours ago

15 Likes
0 Comments
0
Apply Focus, before that all so important meeting, sports match, performance or whenever you need to be mentally alert. Focus allows you to adopt the right frame of mind to perform to the best of your ability. Learn more online. #iamscentered

Apply Focus, before that all so important meeting, sports match, performance or whenever you need to be mentally alert. Focus allows you to adopt the right frame of mind to perform to the best of your ability. Learn more online. #iamscentered - 2 hours ago

21 Likes
1 Comments
0
In this NEW VLOG (LINK IN BIO) I will take you deep into the Australian mountains for a week-long spiritual retreat. Allow me to show you a glimpse of my own personal sadhana among all of the wonderful animals and beautiful rainforest of the Bunya Mountains.

In this NEW VLOG (LINK IN BIO) I will take you deep into the Australian mountains for a week-long spiritual retreat. Allow me to show you a glimpse of my own personal sadhana among all of the wonderful animals and beautiful rainforest of the Bunya Mountains. - 2 hours ago

6 Likes
2 Comments
0
So step away from the screen and Be. Here. Now.
.
.
.
.
.
.
.
.
.
.
.
#digitaldetox #beherenow  #digitalwellbeing #love #stopscrolling #mentalhealth #selfcare #selfhelp #truth #happiness  #thursdaythoughts #life #mindfulness #inspiration #motivation #lifequotes #motivationalquotesoftheday #loveyourself #mindful  #mindset #mindfullness #peaceofmind #wellness #stopscrolling #quote #choosehappiness #lookup #putthephonedown #phoneaddict

So step away from the screen and Be. Here. Now. . . . . . . . . . . . #digitaldetox #beherenow #digitalwellbeing #love #stopscrolling #mentalhealth #selfcare #selfhelp #truth #happiness #thursdaythoughts #life #mindfulness #inspiration #motivation #lifequotes #motivationalquotesoftheday #loveyourself #mindful #mindset #mindfullness #peaceofmind #wellness #stopscrolling #quote #choosehappiness #lookup #putthephonedown #phoneaddict - 2 hours ago

23 Likes
0 Comments
0
Can anyone guess which of our new puzzles these pieces are from? 🧩

#puzzle #piece #gibsons #jigsaw #madeintheuk #ecofriendly #Britain #madeinbritain #gibsonspuzzles #gibsonsgames #gifts #mindfulness #digitaldetox

Can anyone guess which of our new puzzles these pieces are from? 🧩 #puzzle #piece #gibsons #jigsaw #madeintheuk #ecofriendly #Britain #madeinbritain #gibsonspuzzles #gibsonsgames #gifts #mindfulness #digitaldetox - 2 hours ago

8 Likes
1 Comments
0
NEW BLOG POST on Lovelytomeetme.com - Link in my bio 📍 "5 little way I try to live a happy life", from the hygge lifestyle to refusing to feel guilty about my love of shopping, these are just some of the things that make life a pretty nice place to be.. 💗

NEW BLOG POST on Lovelytomeetme.com - Link in my bio "5 little way I try to live a happy life", from the hygge lifestyle to refusing to feel guilty about my love of shopping, these are just some of the things that make life a pretty nice place to be.. - 3 hours ago

53 Likes
2 Comments
0
Stop. Breathe. Take it all in... From walking the hills of Italy, to live aboard yacht trips in Madagascar, yoga retreats in India and everything in-between, the autumn issue of Sure Travel Journey is the ultimate guide to your next health and wellness holiday.

Collect a complementary copy from your nearest Sure Travel agency or premium airport lounge, or read it online here 
https://www.magzter.com/ZA/Sure-Travel/Sure-Travel-Journey/Travel/
. 
#suretravel #suretraveljourney #journey #travelblog
#travelmag #travelmagazines #health #wellness #yoga #yogatravel #brazil #india #madagascar #okavangodelta #travel #detox #digitaldetox #nature #adventure #italy

Stop. Breathe. Take it all in... From walking the hills of Italy, to live aboard yacht trips in Madagascar, yoga retreats in India and everything in-between, the autumn issue of Sure Travel Journey is the ultimate guide to your next health and wellness holiday. Collect a complementary copy from your nearest Sure Travel agency or premium airport lounge, or read it online here https://www.magzter.com/ZA/Sure-Travel/Sure-Travel-Journey/Travel/ . #suretravel #suretraveljourney #journey #travelblog #travelmag #travelmagazines #health #wellness #yoga #yogatravel #brazil #india #madagascar #okavangodelta #travel #detox #digitaldetox #nature #adventure #italy - 3 hours ago

18 Likes
2 Comments
0
They say creativity flows when you are high, but what’s the guarantee of the work being error free? Well, here’s the solution. ‘Write Drunk, Edit Sober.’ #Doodle #DoodleCollection #DoodleDiary #DoodleIndia #Diary #Notebook #Planner #Organiser #Stationery #Gifts #GiftIdeas #StationeryAddict #Bujo #DigitalDetox

They say creativity flows when you are high, but what’s the guarantee of the work being error free? Well, here’s the solution. ‘Write Drunk, Edit Sober.’ #Doodle #DoodleCollection #DoodleDiary #DoodleIndia #Diary #Notebook #Planner #Organiser #Stationery #Gifts #GiftIdeas #StationeryAddict #Bujo #DigitalDetox - 3 hours ago

117 Likes
2 Comments
0
“Expect nothing and enjoy, then miracles could happen.” My new fav mantra whilst developing a film and music video project. Briefly breaking my social media fast to share this visual and sound art inspiration.

“Expect nothing and enjoy, then miracles could happen.” My new fav mantra whilst developing a film and music video project. Briefly breaking my social media fast to share this visual and sound art inspiration. - 3 hours ago

20 Likes
4 Comments
0
#tbt to hot summer days! Can’t wait to be soaking up that sweet vitamin D in South East Asia next week. Away from February 25th - March 18th, I will be on a digital detox for most of this time so get in touch before I go away or book online via the website. #outofoffice #holiday #lastcall #massage #massagetherapist #masseur #digitaldetox #rest #restore #reflect #revive

#tbt to hot summer days! Can’t wait to be soaking up that sweet vitamin D in South East Asia next week. Away from February 25th - March 18th, I will be on a digital detox for most of this time so get in touch before I go away or book online via the website. #outofoffice #holiday #lastcall #massage #massagetherapist #masseur #digitaldetox #rest #restore #reflect #revive - 3 hours ago

244 Likes
15 Comments
0
✏️
Come and clear your mind this Saturday during an unhurried inspirational morning creating effective drawings followed by set lunch, relaxation on fireside deckchairs and full PAUS.outdoor bathing experience (optional)
✏️
Suitable for couples, groups and individuals wishing to spend a meaningful day away from stressful lives 
Starting at 11am this Saturday. Curated by talented artist @debora_cane_art 
#craftastherapy #digitaldetox #freshair🍃 #createdontbuy #mumanddaughter #visitcambridge #daylighting #stayoutdoorslonger #visitcambridge #bathingunderthesky #weekendvibes #slowholidays #homemadefood

️ Come and clear your mind this Saturday during an unhurried inspirational morning creating effective drawings followed by set lunch, relaxation on fireside deckchairs and full PAUS.outdoor bathing experience (optional) ️ Suitable for couples, groups and individuals wishing to spend a meaningful day away from stressful lives Starting at 11am this Saturday. Curated by talented artist @debora_cane_art #craftastherapy #digitaldetox #freshair #createdontbuy #mumanddaughter #visitcambridge #daylighting #stayoutdoorslonger #visitcambridge #bathingunderthesky #weekendvibes #slowholidays #homemadefood - 3 hours ago

23 Likes
1 Comments
0
Sowi Screen Time Balance can help you teach your kids healthy digital habits.
.
Try now for free #linkinbio
.
#screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth
#momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps

Sowi Screen Time Balance can help you teach your kids healthy digital habits. . Try now for free #linkinbio . #screentime #screenfree #screenfreekids #parentlife #parentproblems #parentblogger #dailyparenting #techfree #toddler #mumstuff #dadandson #dadanddaughter #mumlife #dadlife #parenting #edtech #digitaldetox #digitalhealth #offlineparenting #momlife #dailyparenting #kidshealth #momlifeisthebestlife #honestmotherhood #parenting101 #kidsunplugged #kidsapps - 3 hours ago

18 Likes
0 Comments
0
🍍🍍🍍PINEAPPLE🍍🍍🍍
The pineapple is dietary fruit par excellence, but it is important also for our body.
Fresh pineapple chunks provides you with vitamin C, thiamin, vitamin B6, magnesium, folate, iron, riboflavin and niacin. Pineapple is also a good source for manganese and copper. A cup of pineapple contains only 80 calories, provides 2 g of fiber and 1 g of protein; it doesn't contain any fat.
Pineapple’s role as a wellness fruit is mostly due to bromelain, a proteolytic enzyme with many benefits. Bromelain helps in the assimilation of complex proteins (thus aiding digestion), relieves arthritis pain and helps in the reabsorption of small edemas (since it’s anti-inflammatory), and together with organic acids is a great “alkaline source” for cancer prevention, helps to burn fat when part of a weight loss diet, and helps the immune system as a regulating component. .
.
.
.
.
.
#healthydiet #foodporn #healthyfood #healthymeals #healthyfruits #fruits #healthylifestyle #healthyliving #wellnessblogger #wellnessjourney #wellnessthatworks #wellbeingwarrior #emotionalwellbeing #mentalwellbeing #wellbeingretreat #metimenow #metimematters #quotestoliveby #metimetravel #cultivatewhatmatters #cultivatemind  #cultivatehappiness #retreatyourself #retreatlife #retreatweekend #digitaldetox  #luxurywellnesstravel

PINEAPPLE The pineapple is dietary fruit par excellence, but it is important also for our body. Fresh pineapple chunks provides you with vitamin C, thiamin, vitamin B6, magnesium, folate, iron, riboflavin and niacin. Pineapple is also a good source for manganese and copper. A cup of pineapple contains only 80 calories, provides 2 g of fiber and 1 g of protein; it doesn't contain any fat. Pineapple’s role as a wellness fruit is mostly due to bromelain, a proteolytic enzyme with many benefits. Bromelain helps in the assimilation of complex proteins (thus aiding digestion), relieves arthritis pain and helps in the reabsorption of small edemas (since it’s anti-inflammatory), and together with organic acids is a great “alkaline source” for cancer prevention, helps to burn fat when part of a weight loss diet, and helps the immune system as a regulating component. . . . . . . #healthydiet #foodporn #healthyfood #healthymeals #healthyfruits #fruits #healthylifestyle #healthyliving #wellnessblogger #wellnessjourney #wellnessthatworks #wellbeingwarrior #emotionalwellbeing #mentalwellbeing #wellbeingretreat #metimenow #metimematters #quotestoliveby #metimetravel #cultivatewhatmatters #cultivatemind #cultivatehappiness #retreatyourself #retreatlife #retreatweekend #digitaldetox #luxurywellnesstravel - 3 hours ago

10 Likes
0 Comments
0
Freycinet Experience Feast // Special end of season trip!🍾🍽
Date: April 29 - May 2, 2019

For the last trip of the season, Freycinet Experience is hosting a special event that brings the best of the Autumn harvest to your plate and glass. This trip will begin and end with a visit to the two wineries that produce Tasmania's two Langton's Classified Wines, Domaine A and Freycinet Vineyard plus a side trip to Mona. This five-day experience includes all the brilliant highlights with a dinner party each night that showcases that showcases the best of Tasmania's fresh produce.

Itinerary ~
⭐Mon 29 April - Pre-trip - visit Langtons classified Domaine A and taste the famed Cabernet Sauvignon with winemaker Conor van der Reest, then spend the afternoon at Mona and return to Hobart by ferry! ⭐Tues 30 April- trip departs- The day's itinerary includes travel from Hobart and a boat trip (weather permitting) to Schouten Island. At the award winning Friendly Beaches Lodge, celebrate with a seafood and sparkling dinner party including oysters, mussels, fresh local fish and a selection of the best sparklings of Tasmania. ⭐Wed 31 April - after an epic hike along the Freycinet Peninsula, we'll decant and match magnums of Domaine A Cabernet and pair it with succulent slow cooked lamb and ratatouille ⭐Thursday 1 May - after hiking along the cliffs and through towering forests in the north of Freycinet National Park, we'll dine with Freycinet Vineyard Pinot noir and  Winemaker Claudio Radenti. ⭐Friday 2 May - On the way back to Hobart stop by Freycinet Vineyard for a tasting with Claudio of the complete range of these heralded East Coast wines. Trip finishes in Hobart at 6:30

Includes ~
All the standard inclusions wines and food plus a day trip to Domaine A, Mona and Moorilla with a ferry trip back to Hobart

Get in touch with our friendly staff via our website in bio.to secure your booking for this very special event #tasmanianfeast #tasmanianfoodandwine  #freycinetexperiencewalk #domaineawinery #mona #freycinetvineyard #moorilla

Freycinet Experience Feast // Special end of season trip!🍾🍽 Date: April 29 - May 2, 2019 For the last trip of the season, Freycinet Experience is hosting a special event that brings the best of the Autumn harvest to your plate and glass. This trip will begin and end with a visit to the two wineries that produce Tasmania's two Langton's Classified Wines, Domaine A and Freycinet Vineyard plus a side trip to Mona. This five-day experience includes all the brilliant highlights with a dinner party each night that showcases that showcases the best of Tasmania's fresh produce. Itinerary ~ Mon 29 April - Pre-trip - visit Langtons classified Domaine A and taste the famed Cabernet Sauvignon with winemaker Conor van der Reest, then spend the afternoon at Mona and return to Hobart by ferry! Tues 30 April- trip departs- The day's itinerary includes travel from Hobart and a boat trip (weather permitting) to Schouten Island. At the award winning Friendly Beaches Lodge, celebrate with a seafood and sparkling dinner party including oysters, mussels, fresh local fish and a selection of the best sparklings of Tasmania. Wed 31 April - after an epic hike along the Freycinet Peninsula, we'll decant and match magnums of Domaine A Cabernet and pair it with succulent slow cooked lamb and ratatouille Thursday 1 May - after hiking along the cliffs and through towering forests in the north of Freycinet National Park, we'll dine with Freycinet Vineyard Pinot noir and Winemaker Claudio Radenti. Friday 2 May - On the way back to Hobart stop by Freycinet Vineyard for a tasting with Claudio of the complete range of these heralded East Coast wines. Trip finishes in Hobart at 6:30 Includes ~ All the standard inclusions wines and food plus a day trip to Domaine A, Mona and Moorilla with a ferry trip back to Hobart Get in touch with our friendly staff via our website in bio.to secure your booking for this very special event #tasmanianfeast #tasmanianfoodandwine #freycinetexperiencewalk #domaineawinery #mona #freycinetvineyard #moorilla - 3 hours ago

28 Likes
1 Comments
0
デジタルデトックス プロスキン60 💕
・
デジタルデトックストリートメントは
デジタルによる過剰な刺激から
心身に休息を与えます💕
・
コンピュータ、携帯電話、
その他のデジタル機器は、
人びとの生活をより便利にします。
・
しかし
・
絶え間ないデジタル刺激は
目、首、手、腕、
さらには脳を酷使します😫
・
あなたの肌の悩みを解決し
デジタル公害から浄化を促す
トリートメントです💕✨
・
#ストレス
#デジタルデトックス
#より丁寧に
#digitaldetox 
#dermalogica
#dermalogicaskincare
#dermalogicaexpert
#ダーマロジカ
#ダーマロジカ正規代理店
#健康的な肌
#スキンケア
#フェイシャル
#美容
#美容好きな人と繋がりたい 
#お洒落さんと繋がりたい 
#愛知県岡崎市エステビファイン
#岡崎市エステ
#岡崎市ブライダルエステ
#岡崎市ダーマロジカ
#エイジングケア
#乾燥
#シミ
#シワ
#ニキビ
#敏感肌
#東岡崎
#安城
#西尾
#豊田
#三河

デジタルデトックス プロスキン60 ・ デジタルデトックストリートメントは デジタルによる過剰な刺激から 心身に休息を与えます ・ コンピュータ、携帯電話、 その他のデジタル機器は、 人びとの生活をより便利にします。 ・ しかし ・ 絶え間ないデジタル刺激は 目、首、手、腕、 さらには脳を酷使します ・ あなたの肌の悩みを解決し デジタル公害から浄化を促す トリートメントです#ストレス #デジタルデトックス #より丁寧に #digitaldetox #dermalogica #dermalogicaskincare #dermalogicaexpert #ダーマロジカ #ダーマロジカ正規代理店 #健康的な肌 #スキンケア #フェイシャル #美容 #美容好きな人と繋がりたい #お洒落さんと繋がりたい #愛知県岡崎市エステビファイン #岡崎市エステ #岡崎市ブライダルエステ #岡崎市ダーマロジカ #エイジングケア #乾燥 #シミ #シワ #ニキビ #敏感肌 #東岡崎 #安城 #西尾 #豊田 #三河 - 4 hours ago

17 Likes
0 Comments
0
Ausblick am Morgen und Digital Detox. 
Etwas über das ich heute mal kurz ein paar Worte verfassen möchte. Bei der Challenge soll man von heute an das Handy weglassen im Schlafzimmer. Das funktioniert bei anderen womöglich gut. Hier leider so gar nicht. Ich kann abends leider nicht darauf verzichten, wie sollte ich sonst Die drei Fragezeichen auf Spotify hören und schon gar nicht morgens. Denn ich habe keinen Wecker. Mein Handy ist das Teil, das mich morgens mit fünf verschiedenen Klingeltönen wach bekommen muss. Dazwischen schlafe ich gut, zumindest meines Erachtens. Wir schmusen hier viel. Egal ob da ein Handy liegt und gegen das blaue Display kann man auch etwas tun. Und zwar in den Einstellungen. Ich könnte natürlich Alternativen suchen. Einen CD Player kaufen und Oldschool hören. Geld ausgeben und einen Wecker kaufen. Aber:
Will ich das? Muss ich das? 
Ich für meinen Teil kann sagen, schöner Gedanke, aber nicht umsetzbar, für mich. Bemerkenswert, wenn andere das schaffen, aber ich hatte und habe auch nie das Ziel es ganz zu verbannen. Nur ein bisschen diesen Konsum eindämmen, diese Aufmerksamkeitshascherei. All das eben. Aber das wird schon besser. Glaub ich... oder?
#Gedankenkotze #digitaldetox #eherdigitaldetoxfail #mongothecat

Ausblick am Morgen und Digital Detox. Etwas über das ich heute mal kurz ein paar Worte verfassen möchte. Bei der Challenge soll man von heute an das Handy weglassen im Schlafzimmer. Das funktioniert bei anderen womöglich gut. Hier leider so gar nicht. Ich kann abends leider nicht darauf verzichten, wie sollte ich sonst Die drei Fragezeichen auf Spotify hören und schon gar nicht morgens. Denn ich habe keinen Wecker. Mein Handy ist das Teil, das mich morgens mit fünf verschiedenen Klingeltönen wach bekommen muss. Dazwischen schlafe ich gut, zumindest meines Erachtens. Wir schmusen hier viel. Egal ob da ein Handy liegt und gegen das blaue Display kann man auch etwas tun. Und zwar in den Einstellungen. Ich könnte natürlich Alternativen suchen. Einen CD Player kaufen und Oldschool hören. Geld ausgeben und einen Wecker kaufen. Aber: Will ich das? Muss ich das? Ich für meinen Teil kann sagen, schöner Gedanke, aber nicht umsetzbar, für mich. Bemerkenswert, wenn andere das schaffen, aber ich hatte und habe auch nie das Ziel es ganz zu verbannen. Nur ein bisschen diesen Konsum eindämmen, diese Aufmerksamkeitshascherei. All das eben. Aber das wird schon besser. Glaub ich... oder? #Gedankenkotze #digitaldetox #eherdigitaldetoxfail #mongothecat - 4 hours ago

27 Likes
4 Comments
0
Very excited as I’ve just received the new logo for ‘The Digital Detox Coach’ from my excellent graphic designer friend Michael Dalton @madebytwentythree . I am looking forward to adding it into my posts, online courses, corporate presentations and future speaking engagements.
The online course ‘Digital Detox - Taking back control’ is now available. Book now at www.technologyacceleration.co.uk 
Also, the online version of the corporate presentation ‘Business productivity through Digital Detox’ will be available from the 23rd March 2019.
#digitaldetox #wellbeing #mindfulness #mindful #digitalcoach #lifecoaching #motivation #unplug #digitalwellbeing #digitalwellness

Very excited as I’ve just received the new logo for ‘The Digital Detox Coach’ from my excellent graphic designer friend Michael Dalton @madebytwentythree . I am looking forward to adding it into my posts, online courses, corporate presentations and future speaking engagements. The online course ‘Digital Detox - Taking back control’ is now available. Book now at www.technologyacceleration.co.uk Also, the online version of the corporate presentation ‘Business productivity through Digital Detox’ will be available from the 23rd March 2019. #digitaldetox #wellbeing #mindfulness #mindful #digitalcoach #lifecoaching #motivation #unplug #digitalwellbeing #digitalwellness - 4 hours ago

8 Likes
0 Comments
0
Ihr kennt das vielleicht: noch bevor der Tag so richtig angefangen hat, ist man bereits in einen Customer-Support-Fall verwickelt oder hat drei Mails gelesen, deren Abarbeitung geistig und physisch locker eine Stunde in Anspruch nehmen wird, obwohl man eigentlich den Pitch für nächste Woche vorbereiten müsste. 
Auch super: zwischen Zähneputzen und Klogang nochmal Facebook checken, dort warten dann nochmal fünf Nachrichten, auf die die Antwort in vier von fünf Fällen "Nein" oder "Kein Interesse" lautet.

Überlastungserscheinungen anyone? Ich kenn es jedenfalls sehr gut, dass mir social-medial die Decke auf den Kopf fällt.

Deshalb habe ich meine sechs besten Tipps aus dem vergangenen Jahr aufgeschrieben, um Platz für Kreativität zu schaffen. Es ist möglich, auch ohne ständigem Wechsel in irgendein „Digital Detox“-Camp wieder Selbstbestimmung über seine Kommunikationskanäle zu bekommen. (Amen übrigens für die French-Manicure der Stock-Foto-Hand.) Mit was struggelst du als Small-Business-Owner, als Neo-Selbstständige oder einfach als Person mit einem vollen Terminkalender am meisten, seit es Social-Media gibt? 
#digitalboundaries #boundaries #grenzensetzen #digitaldetox #automation #calendly #socialmedia #servicetweet #grenzensetzen

Ihr kennt das vielleicht: noch bevor der Tag so richtig angefangen hat, ist man bereits in einen Customer-Support-Fall verwickelt oder hat drei Mails gelesen, deren Abarbeitung geistig und physisch locker eine Stunde in Anspruch nehmen wird, obwohl man eigentlich den Pitch für nächste Woche vorbereiten müsste. Auch super: zwischen Zähneputzen und Klogang nochmal Facebook checken, dort warten dann nochmal fünf Nachrichten, auf die die Antwort in vier von fünf Fällen "Nein" oder "Kein Interesse" lautet. Überlastungserscheinungen anyone? Ich kenn es jedenfalls sehr gut, dass mir social-medial die Decke auf den Kopf fällt. Deshalb habe ich meine sechs besten Tipps aus dem vergangenen Jahr aufgeschrieben, um Platz für Kreativität zu schaffen. Es ist möglich, auch ohne ständigem Wechsel in irgendein „Digital Detox“-Camp wieder Selbstbestimmung über seine Kommunikationskanäle zu bekommen. (Amen übrigens für die French-Manicure der Stock-Foto-Hand.) Mit was struggelst du als Small-Business-Owner, als Neo-Selbstständige oder einfach als Person mit einem vollen Terminkalender am meisten, seit es Social-Media gibt? #digitalboundaries #boundaries #grenzensetzen #digitaldetox #automation #calendly #socialmedia #servicetweet #grenzensetzen - 4 hours ago

82 Likes
3 Comments
0
#digitaldetox #onthaasten

#digitaldetox #onthaasten - 4 hours ago

2 Likes
0 Comments
0
An early weekend for these guests chilling out at The Loft!
We hope you continue to embrace our motto 'Unplug, Uncork & Unwind' and have an awesome stay! 🥂
.
.
.
.
.
#theloftmudgee #mudgeeregion #tourismnsw #destinationnsw #mudgee #unplugged #digitaldetox #tinyhomesholidays #tinyhome #tinyhouse #airbnb #riparide #wineoclock #sydney #ecostay

An early weekend for these guests chilling out at The Loft! We hope you continue to embrace our motto 'Unplug, Uncork & Unwind' and have an awesome stay! 🥂 . . . . . #theloftmudgee #mudgeeregion #tourismnsw #destinationnsw #mudgee #unplugged #digitaldetox #tinyhomesholidays #tinyhome #tinyhouse #airbnb #riparide #wineoclock #sydney #ecostay - 4 hours ago

35 Likes
1 Comments
0
Phone down. Slow breaths, warm water, calm thoughts. Whatever you do, make your mental health a priority this weekend.

Phone down. Slow breaths, warm water, calm thoughts. Whatever you do, make your mental health a priority this weekend. - 5 hours ago

9 Likes
3 Comments
0
Write for details. Himalayan retreats with hiking, silent walking,  introspection,  meditation,  writing and pranayam
Mail us from profile for detailed program and prices.
.

#selfinquiry #meditationretreat #meditation #awareness #hiking #hikingretreat #hikingculture #innerstillness #trekking #camping #innerpeace #spirituality #nonduality #unpluggedtrails #unplugged #digitaldetox #silentwalking #backtobasic #himalayantreks #timeout#pranayam #journaling #camping #offline #mountainpath #hikingphotography #zen #backpacking #nondualphilosophy #simplelife

Write for details. Himalayan retreats with hiking, silent walking, introspection, meditation, writing and pranayam Mail us from profile for detailed program and prices. . #selfinquiry #meditationretreat #meditation #awareness #hiking #hikingretreat #hikingculture #innerstillness #trekking #camping #innerpeace #spirituality #nonduality #unpluggedtrails #unplugged #digitaldetox #silentwalking #backtobasic #himalayantreks #timeout #pranayam #journaling #camping #offline #mountainpath #hikingphotography #zen #backpacking #nondualphilosophy #simplelife - 5 hours ago

17 Likes
0 Comments
0
“Even if you fall on your face, you're still moving forward.”
Victor Kiam ⠀⠀
#Trigg #Balance #Goals #Focus #DigitalDetox #Mindfulness #productivity #gratitude #analogue #reflection

“Even if you fall on your face, you're still moving forward.” Victor Kiam ⠀⠀ #Trigg #Balance #Goals #Focus #DigitalDetox #Mindfulness #productivity #gratitude #analogue #reflection - 5 hours ago

13 Likes
0 Comments
0
World 🌎 Wide ↔️ WEB 🕸 Do you remember life before social media? Before the “likes”, selfies, memes & filters? Before the self provoked invasion of privacy? If the internet isn’t helping you grow in any way by gaining or sharing knowledge, enlightening, promoting & profiting through business - then I suggest you re-evaluate what you’re on it for. We don’t NEED to share our lives on the internet. That’s when simplicity, contentment, exclusivity, romance, self-love & so much more, come into question as we begin to wonder if we have to do more, be more & have more. How can we give to ourselves, our family, friends, careers, businesses & God, if we’ve spent too much of giving to the WORLD? To the INTERNET? Always take care of yourself & your family first. Social media has a way of making you lose focus on your own life. We start to compare and question if we’re doing “life” right. Of course the grass may appear greener on the other side when you’re not watering your own. You can have green grass, too. We have the power to manifest greatness! 🌱 Refocus, renew & restart. I’m here on this platform to enlighten & spread love, all while learning. I don’t show my physical self, family or personal life but I share my spirit. My life is not for the world. It is for me. It is for my family. Yours should be the same. But you can still show your love & kindness to others. 🧔🏾👩🏻👳🏾‍♂️👨🏼‍🦰🧓🏾👱🏻‍♀️👶🏽👧🏾👩🏻‍🦲👴🏿🧕🏼👵🏻 Connect to God. Re-wire your spirit. Live life again for YOU! “For what shall it profit a man, if he shall gain the whole world, and lose his own soul?” Mark ‭8:36‬ #Unplug #ProtectYourPeace #SaveYourself #DigitalDetox #FreeReality #RealLife #DisconnectToReconnect #Internet #Net #WorldWideWeb #WebOfLies #GetOut #Untangled #Reborn #Grow #Focus #Live #Life #Love #God #Universe #Family #Friends #PrivateLifeIsAHappyLife #FreshStart #BeginAgain 🌐📵📴🧘🏼‍♀️🧘🏿‍♂️🧘🏾‍♀️🧘🏽‍♂️🧘🏻‍♀️🛐☮️💟🕉

World 🌎 Wide ️ WEB 🕸 Do you remember life before social media? Before the “likes”, selfies, memes & filters? Before the self provoked invasion of privacy? If the internet isn’t helping you grow in any way by gaining or sharing knowledge, enlightening, promoting & profiting through business - then I suggest you re-evaluate what you’re on it for. We don’t NEED to share our lives on the internet. That’s when simplicity, contentment, exclusivity, romance, self-love & so much more, come into question as we begin to wonder if we have to do more, be more & have more. How can we give to ourselves, our family, friends, careers, businesses & God, if we’ve spent too much of giving to the WORLD? To the INTERNET? Always take care of yourself & your family first. Social media has a way of making you lose focus on your own life. We start to compare and question if we’re doing “life” right. Of course the grass may appear greener on the other side when you’re not watering your own. You can have green grass, too. We have the power to manifest greatness! Refocus, renew & restart. I’m here on this platform to enlighten & spread love, all while learning. I don’t show my physical self, family or personal life but I share my spirit. My life is not for the world. It is for me. It is for my family. Yours should be the same. But you can still show your love & kindness to others. 🧔🏾🏻🏾‍♂️🏼‍🦰🧓🏾🏻‍♀️🏽🏾🏻‍🦲🏿🧕🏼🏻 Connect to God. Re-wire your spirit. Live life again for YOU! “For what shall it profit a man, if he shall gain the whole world, and lose his own soul?” Mark ‭8:36‬ #Unplug #ProtectYourPeace #SaveYourself #DigitalDetox #FreeReality #RealLife #DisconnectToReconnect #Internet #Net #WorldWideWeb #WebOfLies #GetOut #Untangled #Reborn #Grow #Focus #Live #Life #Love #God #Universe #Family #Friends #PrivateLifeIsAHappyLife #FreshStart #BeginAgain 🌐📵🧘🏼‍♀️🧘🏿‍♂️🧘🏾‍♀️🧘🏽‍♂️🧘🏻‍♀️🛐☮️🕉 - 5 hours ago

10 Likes
4 Comments
0
Wir gehen mit dem Handy ins Bett und stehen mit ihm auf - eine Tatsache die unser Wohlbefinden, unseren Schlaf und sogar unsere Beziehungen erheblich beeinflusst.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Während der Blaulichtanteil des Smartphone-Displays dazu führt, dass unser Körper nicht richtig herunterfahren kann, sorgt die ständige Erreichbarkeit und Verfügbarkeit von Informationen gleichzeitig dafür, dass unser Gehirn in Daueranspannung und permanenter Aufnahmebereitschaft ist. Die Folge: unser Schlaf ist wenig erholsam und das Gedankenkarussell kommt nicht zur Ruhe.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Heute möchte ich Dich einladen Dein Schlafzimmer für die Dauer der Digital-Detox Challenge zur handyfreien Zone zu erklären. Verbanne Smartphone & Co. aus Deinem Schlafzimmer und mache diesen Raum wieder zu einem Ort der Entspannung, Ruhe und Erholung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏰ Stelle heute Abend den Wecker anstatt das Handy und lasse Dich morgen ganz analog aus den Federn klingeln.⠀⠀⠀⠀⠀⠀⠀⠀⠀
📖 Ersetze das nächtliche Internet-Surfen durch ein paar gelesene Seiten in einem guten Buch oder in Deinem Lieblings-Magazin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
📝 Halte außerdem für spontane Dinge-die-ich-unbedingt-googlen/lesen/posten/checken-Bedürfnisse Stift und Notizblock bereit - so kannst Du alles Wichtige aufschreiben und gegebenenfalls am nächsten Tag erledigen. Oder auch nicht. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Die erste und letzte Berührung des Tages sollte nicht einem kalten Display gelten, oder?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lasst uns wieder ein Stückchen Wohlbefinden und Langsamkeit zurückerobern!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Alles Gute für die heutige Tagesaufgabe,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Birgit ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Foto: Sylvie Tittel⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zeitstattzeug #digitaldetox #challenge #minichallenge #putdownyourphone #andpickupyourlife #achtsamkeit #digitalebalance #weilalleswaswirbrauchenwenigerist

Wir gehen mit dem Handy ins Bett und stehen mit ihm auf - eine Tatsache die unser Wohlbefinden, unseren Schlaf und sogar unsere Beziehungen erheblich beeinflusst.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Während der Blaulichtanteil des Smartphone-Displays dazu führt, dass unser Körper nicht richtig herunterfahren kann, sorgt die ständige Erreichbarkeit und Verfügbarkeit von Informationen gleichzeitig dafür, dass unser Gehirn in Daueranspannung und permanenter Aufnahmebereitschaft ist. Die Folge: unser Schlaf ist wenig erholsam und das Gedankenkarussell kommt nicht zur Ruhe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heute möchte ich Dich einladen Dein Schlafzimmer für die Dauer der Digital-Detox Challenge zur handyfreien Zone zu erklären. Verbanne Smartphone & Co. aus Deinem Schlafzimmer und mache diesen Raum wieder zu einem Ort der Entspannung, Ruhe und Erholung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stelle heute Abend den Wecker anstatt das Handy und lasse Dich morgen ganz analog aus den Federn klingeln.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ersetze das nächtliche Internet-Surfen durch ein paar gelesene Seiten in einem guten Buch oder in Deinem Lieblings-Magazin.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Halte außerdem für spontane Dinge-die-ich-unbedingt-googlen/lesen/posten/checken-Bedürfnisse Stift und Notizblock bereit - so kannst Du alles Wichtige aufschreiben und gegebenenfalls am nächsten Tag erledigen. Oder auch nicht. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die erste und letzte Berührung des Tages sollte nicht einem kalten Display gelten, oder?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lasst uns wieder ein Stückchen Wohlbefinden und Langsamkeit zurückerobern!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alles Gute für die heutige Tagesaufgabe,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Birgit ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Foto: Sylvie Tittel⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zeitstattzeug #digitaldetox #challenge #minichallenge #putdownyourphone #andpickupyourlife #achtsamkeit #digitalebalance #weilalleswaswirbrauchenwenigerist - 6 hours ago

714 Likes
71 Comments
0
„Drei Dinge sind uns aus dem Paradies geblieben: Sterne, Blumen und Kinder“
🌿🌷🌱
.
#valentinstag #blumenliebe #besterehemann
#flowers #innerpeace #goodvibes  #lebensfreude #blumenstrauß #minimalismus #bloom #germanblogger #wanderlust #eukalyptusliebe #eukalyptus #botanicals #entschleunigung  #urban #selfcare #selbstliebe  #alleswirdgut  #naturpur #digitaldetox #mindful #positivesprüche #achtsamkeit #blätterliebe #pflanzenliebe #achtsamemama #sprüche

„Drei Dinge sind uns aus dem Paradies geblieben: Sterne, Blumen und Kinder“ . #valentinstag #blumenliebe #besterehemann #flowers #innerpeace #goodvibes #lebensfreude #blumenstrauß #minimalismus #bloom #germanblogger #wanderlust #eukalyptusliebe #eukalyptus #botanicals #entschleunigung #urban #selfcare #selbstliebe #alleswirdgut #naturpur #digitaldetox #mindful #positivesprüche #achtsamkeit #blätterliebe #pflanzenliebe #achtsamemama #sprüche - 6 hours ago

136 Likes
6 Comments
0
Just me - wandering where the WIFI is weak 🤸‍♀️ never stop appreciating this beautiful country we've been given 🙏

#love #instagood #photooftheday #beautiful #happy #hiking #exploring  #southafrica #nature #sezzysquad #digitaldetox

Just me - wandering where the WIFI is weak 🤸‍♀️ never stop appreciating this beautiful country we've been given #love #instagood #photooftheday #beautiful #happy #hiking #exploring #southafrica #nature #sezzysquad #digitaldetox - 6 hours ago

30 Likes
0 Comments
0
TL/DR: I'm offline for a bit PEACE! ✌

A friend of mine recently posted to her FB asking the difference between a "job", a "hustle", and a "hobby" (what up, @acelluloidjam!). After responding, I realized I had evolved my hobby into a hustle and then again into my job. I'm grateful. Don't get me wrong. I'm so f*cking grateful to do what I once did for fun as my main source of income. Having said this, I did advise my dear friend Julia that if one found themselves with a job where a hobby once was, it's time to find a new hobby. Because the fun of it is altered once your thing becomes a revenue stream. And to say I've been consumed by my work would be an understatement. So, without further ado, for the first time in 7 years, I'm taking a digital detox.

Stop it with that shocked look on your face. Seriously, close your mouth. Okay, whatever. You do you. Believe me or not, starting tomorrow morning I will not be posting on my story, to my feed or anywhere the light of my phone touches. I'm putting down my little rectangle to the world and figuring out more about what I truly want. 6 days of phone-free, live life, uninterrupted, unplugged realness. I may never come back. 
Jk, I'm an addict. I'll be back! #digitaldetoxing #thehashtagdigitaldetoxispainfullyironic

TL/DR: I'm offline for a bit PEACE! A friend of mine recently posted to her FB asking the difference between a "job", a "hustle", and a "hobby" (what up, @acelluloidjam !). After responding, I realized I had evolved my hobby into a hustle and then again into my job. I'm grateful. Don't get me wrong. I'm so f*cking grateful to do what I once did for fun as my main source of income. Having said this, I did advise my dear friend Julia that if one found themselves with a job where a hobby once was, it's time to find a new hobby. Because the fun of it is altered once your thing becomes a revenue stream. And to say I've been consumed by my work would be an understatement. So, without further ado, for the first time in 7 years, I'm taking a digital detox. Stop it with that shocked look on your face. Seriously, close your mouth. Okay, whatever. You do you. Believe me or not, starting tomorrow morning I will not be posting on my story, to my feed or anywhere the light of my phone touches. I'm putting down my little rectangle to the world and figuring out more about what I truly want. 6 days of phone-free, live life, uninterrupted, unplugged realness. I may never come back. Jk, I'm an addict. I'll be back! #digitaldetoxing #thehashtagdigitaldetoxispainfullyironic - 6 hours ago

677 Likes
10 Comments
0
#justanotherdayinparadise  we know it is the wet season but clear blue skies at the moment - slight breeze so perfect for chill out time in the hammock- who would like to be chillin’ here now? #kimberley

#justanotherdayinparadise we know it is the wet season but clear blue skies at the moment - slight breeze so perfect for chill out time in the hammock- who would like to be chillin’ here now? #kimberley - 6 hours ago

53 Likes
2 Comments
0
Love to share your meal on the scroll? Why not consider sharing it with a person and not through your camera. ————————
#StopTheScroll #NewYearNewMe #livingthemoment #socialmediadetox #feelfreefeed #aspiretoinspire #thatauthenticfeeling #holdthemoments #tinymoments #livingwell #cultured #authenticity #writersofinsta #notetoself #digitaldetox

Love to share your meal on the scroll? Why not consider sharing it with a person and not through your camera. ———————— #StopTheScroll #NewYearNewMe #livingthemoment #socialmediadetox #feelfreefeed #aspiretoinspire #thatauthenticfeeling #holdthemoments #tinymoments #livingwell #cultured #authenticity #writersofinsta #notetoself #digitaldetox - 6 hours ago

15 Likes
1 Comments
0
What's your idea of the perfect week? In June we are headed to picturesque Tuscany for 10 days of pure inspiration: rolling hills (200 acres to be exact), a stunning private villa, our own chef preparing family-style locally sourced meals, and plenty of workshops and opportunities to focus, reset, and recenter.  Check the link in our bio for more info - you won't want to miss this one! ♥️
.
.
.
#findyourpack #tuscany #reset #refocus #creativeretreat #digitaldetox #exploreitaly #investinyourself #joinus #remotework #perspective #grouptravel #growyourbusiness

What's your idea of the perfect week? In June we are headed to picturesque Tuscany for 10 days of pure inspiration: rolling hills (200 acres to be exact), a stunning private villa, our own chef preparing family-style locally sourced meals, and plenty of workshops and opportunities to focus, reset, and recenter. Check the link in our bio for more info - you won't want to miss this one! ️ . . . #findyourpack #tuscany #reset #refocus #creativeretreat #digitaldetox #exploreitaly #investinyourself #joinus #remotework #perspective #grouptravel #growyourbusiness - 7 hours ago

43 Likes
0 Comments
0
The Kuru Toga Pipeslide feels large in my hand as it's slightly larger than most other mechanical pencils
.
.
.
.
.
.
#mechanicalpencil #mechanicalpen #mechanicalpencils #pencil #pencils #penciladdict #studysupplies #writingtools #digitaldetox #penaddict #pens #pen #pensofinstagram #penoftheday #writinginstruments #penporn #pennerd #pencase #penlover #pencollecting #stationery #finewriting #stationerygoodies #stationeryfinds

The Kuru Toga Pipeslide feels large in my hand as it's slightly larger than most other mechanical pencils . . . . . . #mechanicalpencil #mechanicalpen #mechanicalpencils #pencil #pencils #penciladdict #studysupplies #writingtools #digitaldetox #penaddict #pens #pen #pensofinstagram #penoftheday #writinginstruments #penporn #pennerd #pencase #penlover #pencollecting #stationery #finewriting #stationerygoodies #stationeryfinds - 8 hours ago

17 Likes
0 Comments
0
If you’re en-route to the cabin from Melbourne, take the road through Strath Creek and stop at Murchison Gap Lookout for this incredible High Country vista.
.
.
#digitaldetox #escapetothecountry #countrylife #victorianhighcountry #summer #australia #naturelovers #victorianhighcountry #getoutside #accommodation #victoria #australia #romantic

If you’re en-route to the cabin from Melbourne, take the road through Strath Creek and stop at Murchison Gap Lookout for this incredible High Country vista. . . #digitaldetox #escapetothecountry #countrylife #victorianhighcountry #summer #australia #naturelovers #victorianhighcountry #getoutside #accommodation #victoria #australia #romantic - 8 hours ago

38 Likes
1 Comments
0
Studies show that using electronics before bed makes it more difficult to fall asleep. Help your kids (and you!) feel more rested in the morning by storing your gadgets in The Den and reading a book before bed.
.
.

#screentime #parenting #kids #mumlife #dadlife #mum #dad #digitaldetox #digitalhealth #technology #gadgets #parentproblems #iphone #reading #lovebooks #thursdaythoughts #instagram #instafollow #familyiseverything #familytime #love #positiveparenting #livesimple #ipad

Studies show that using electronics before bed makes it more difficult to fall asleep. Help your kids (and you!) feel more rested in the morning by storing your gadgets in The Den and reading a book before bed. . . #screentime #parenting #kids #mumlife #dadlife #mum #dad #digitaldetox #digitalhealth #technology #gadgets #parentproblems #iphone #reading #lovebooks #thursdaythoughts #instagram #instafollow #familyiseverything #familytime #love #positiveparenting #livesimple #ipad - 8 hours ago

31 Likes
5 Comments
0
Studies show that using electronics before bed makes it more difficult to fall asleep. Help your kids (and you!) feel more rested in the morning by storing your gadgets in The Den and reading a book before bed.
.
.

#screentime #parenting #kids #mumlife #dadlife #mum #dad #digitaldetox #digitalhealth #technology #gadgets #parentproblems #iphone #reading #lovebooks #thursdaythoughts #instagram #instafollow #familyiseverything #familytime #love #positiveparenting #livesimple #ipad

Studies show that using electronics before bed makes it more difficult to fall asleep. Help your kids (and you!) feel more rested in the morning by storing your gadgets in The Den and reading a book before bed. . . #screentime #parenting #kids #mumlife #dadlife #mum #dad #digitaldetox #digitalhealth #technology #gadgets #parentproblems #iphone #reading #lovebooks #thursdaythoughts #instagram #instafollow #familyiseverything #familytime #love #positiveparenting #livesimple #ipad - 8 hours ago

18 Likes
2 Comments
0
My 2 month detox off social allowed for ample space to make room for manifesting serious (sometimes hard) life changing experiences. 
21 days is the minimum to start a change, research shows it can take much longer....so I made the detox 50 days for good measure. 
Other benefits to social detox include but not limited to:
-I walk with wonder and curiosity for the world around me, bye bye phone in face days 👀
-The quiet that comes with it is truly beautiful✌️
-I subscribe to the the weekend @nytimes Newspaper 💗💗💗
-I read infinitely more + my kid inadvertently started reading more🙏
-I call and text friends more -Overall I’m more at peace and recall a simpler non digital time aka early 90s 😎 
#digitaldetox #socialdetox #detox #readmore #getoffyourphone #irl #change

My 2 month detox off social allowed for ample space to make room for manifesting serious (sometimes hard) life changing experiences. 21 days is the minimum to start a change, research shows it can take much longer....so I made the detox 50 days for good measure. Other benefits to social detox include but not limited to: -I walk with wonder and curiosity for the world around me, bye bye phone in face days -The quiet that comes with it is truly beautiful️ -I subscribe to the the weekend @nytimes Newspaper -I read infinitely more + my kid inadvertently started reading more -I call and text friends more -Overall I’m more at peace and recall a simpler non digital time aka early 90s 😎 #digitaldetox #socialdetox #detox #readmore #getoffyourphone #irl #change - 9 hours ago

15 Likes
4 Comments
0
REGISTER NOW (link in bio @otofloat)

MINDFUL JOURNALING FOR TWEEN GIRLS

The transition to adolescence has never been easy, but it has become even more fraught in the digital age where self-esteem is measured in Likes.

Tweens, especially girls, are struggling with anxiety and perfectionism like never before. In this 7-week course participants will be exposed to a variety of writing techniques that will stimulate creativity, reflection, personal growth, and a positive mindset.

This course is designed to inspire a deep appreciation for journaling and a passion to continue on a life-long path of self-reflection and mindfulness.

The skill of unplugging and putting pen to paper is a valuable one that will last a lifetime.

This class is open to girls between the ages of 11 and 13. Please bring a journal or notebook, and a pen. Class is capped at 7 participants.

SPRING 1 session dates: Sat 11am–12pm, Mar 2–Apr 20 (no class Mar 23)

REGISTER NOW (link in bio @otofloat ) MINDFUL JOURNALING FOR TWEEN GIRLS The transition to adolescence has never been easy, but it has become even more fraught in the digital age where self-esteem is measured in Likes. Tweens, especially girls, are struggling with anxiety and perfectionism like never before. In this 7-week course participants will be exposed to a variety of writing techniques that will stimulate creativity, reflection, personal growth, and a positive mindset. This course is designed to inspire a deep appreciation for journaling and a passion to continue on a life-long path of self-reflection and mindfulness. The skill of unplugging and putting pen to paper is a valuable one that will last a lifetime. This class is open to girls between the ages of 11 and 13. Please bring a journal or notebook, and a pen. Class is capped at 7 participants. SPRING 1 session dates: Sat 11am–12pm, Mar 2–Apr 20 (no class Mar 23) - 9 hours ago

19 Likes
3 Comments
0
😖HELP! I need someone real!!!🙀
One of the biggest irony of our times is how many people turn to mindless scrolling as a mean to combat their real life problems or emotional lows. Yet multiple studies have shown that excessive use of social media IS in fact the cause of depression in many cases especially in teens.
Have a real conversation today with a real human. 👋
.
.
.
#digitalhygene #digitalminimalism #todaywellspent #digitaldetox #mentalhealth #health #wellbeing #challengefortoday #mentalwellness #depression #socialmedia #digital #digitalart #digitaladdiction #socialmediaaddict #digitalmedia

HELP! I need someone real!!! One of the biggest irony of our times is how many people turn to mindless scrolling as a mean to combat their real life problems or emotional lows. Yet multiple studies have shown that excessive use of social media IS in fact the cause of depression in many cases especially in teens. Have a real conversation today with a real human. . . . #digitalhygene #digitalminimalism #todaywellspent #digitaldetox #mentalhealth #health #wellbeing #challengefortoday #mentalwellness #depression #socialmedia #digital #digitalart #digitaladdiction #socialmediaaddict #digitalmedia - 9 hours ago

6 Likes
0 Comments
0
#digitaldetox already 2.5 months @ of the most beautiful countries in the world #suriname🇸🇷 #completehapiness #junglelifestyle #noscreensneeded #nature #soooooomuchoxygen #housebuildingchallenge #2019 #regularlife #inandaroundtherocks 💚💚💚💚💚💚

#digitaldetox already 2.5 months @ of the most beautiful countries in the world #suriname 🇸🇷 #completehapiness #junglelifestyle #noscreensneeded #nature #soooooomuchoxygen #housebuildingchallenge #2019 #regularlife #inandaroundtherocks - 10 hours ago

192 Likes
6 Comments
0
The Parker Jotter taken apart. What refill do you put in yours?
.
.
.
.
.
.
@parkerpen
#penaddict #pens #pen #pensofinstagram #penoftheday #pencollecting #writinginstruments #pencase #pennerd #penporn #penandink #penlover #ink #stationery #paper #photooftheday #finewriting #Luxurywritinginstruments #everydaycarry #edc #ballpointpen #digitaldetox #luxurypen #writingtools #ballpoint #Stationerylove #studysupplies #offline #penlife #penworld

The Parker Jotter taken apart. What refill do you put in yours? . . . . . . @parkerpen #penaddict #pens #pen #pensofinstagram #penoftheday #pencollecting #writinginstruments #pencase #pennerd #penporn #penandink #penlover #ink #stationery #paper #photooftheday #finewriting #Luxurywritinginstruments #everydaycarry #edc #ballpointpen #digitaldetox #luxurypen #writingtools #ballpoint #Stationerylove #studysupplies #offline #penlife #penworld - 10 hours ago

18 Likes
0 Comments
0
Explore and contemplate! 🏄‍♀️☀️👏🤙🙌 #sunset #standuppaddleboard #suppingadventures #exploremore #getoutstayout #paddleboard #paddleboarding #standuppaddle #peace #findyourwhy #thisdiscoverer #exploretocreate #suplifestyle #suplove #isup #modernoutdoors #neverstopexploring #welivetoexplore #lovepaddling #stayandwander #createyourownadventure #digitaldetox #bluesky #niceshot

Explore and contemplate! ‍♀️🤙 #sunset #standuppaddleboard #suppingadventures #exploremore #getoutstayout #paddleboard #paddleboarding #standuppaddle #peace #findyourwhy #thisdiscoverer #exploretocreate #suplifestyle #suplove #isup #modernoutdoors #neverstopexploring #welivetoexplore #lovepaddling #stayandwander #createyourownadventure #digitaldetox #bluesky #niceshot - 10 hours ago

26 Likes
1 Comments
0
Switched off all internet connections for 8 days. Holiday 20th century style. That is a pretty damn relaxing experience... Now still few fays left in Koh Chang and Bangkok before flying back to Finland. I hope it is spring already. #kohchang #digitaldetox #travel #thailand

Switched off all internet connections for 8 days. Holiday 20th century style. That is a pretty damn relaxing experience... Now still few fays left in Koh Chang and Bangkok before flying back to Finland. I hope it is spring already. #kohchang #digitaldetox #travel #thailand - 10 hours ago

14 Likes
0 Comments
0
you! // #digitaldetox // link in bio. 
#lofihiphop #lofi #lofibeats #cassetteculture #igbeatclub #igbeats #tascam #roland #throneage @lofihiphop @lofivibe #sp404 #casiotone #ableton #beatmaker #lofivibes #chillhop #dug #chicago #musicproducer #organelle #critterandguitari

you! // #digitaldetox // link in bio. #lofihiphop #lofi #lofibeats #cassetteculture #igbeatclub #igbeats #tascam #roland #throneage @lofihiphop @lofivibe #sp404 #casiotone #ableton #beatmaker #lofivibes #chillhop #dug #chicago #musicproducer #organelle #critterandguitari - 11 hours ago

44 Likes
4 Comments
0
#silentretreat #digitaldetox

#silentretreat #digitaldetox - 12 hours ago

3 Likes
1 Comments
0
#YOGA : WEDNESDAY 20 FEBUARY CLASSES
18:15 - Beginners to Improvers Yoga (David)
19:45 - Slow Flow & Yin Restorative (Lily) small group 
Our classes: http://yogalily.com/classes/ 
#LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing

#YOGA : WEDNESDAY 20 FEBUARY CLASSES 18:15 - Beginners to Improvers Yoga (David) 19:45 - Slow Flow & Yin Restorative (Lily) small group Our classes: http://yogalily.com/classes/ #LifeInBalance #MiltonKeynes #MiltonKeynesYoga #YogaMiltonKeynes #LoveMK #yogastudio #yogafitness #digitaldetox #digitaldetoxing - 13 hours ago

18 Likes
1 Comments
0
Ever fantasied about being marooned on a deserted tropical island surrounded by perfect waves?
⠀⠀
It starts like this: after an overnight passage on a ship, you’re in a dug-out canoe paddled by a couple of friendly locals who expertly glide through a keyhole in the reef to deposit you on the island.

You’ve finally reached your home for the next 10 days. No cell service, no cash exchanged, no shoes, no worries.
⠀⠀
This is @surfingvillage

Ever fantasied about being marooned on a deserted tropical island surrounded by perfect waves? ⠀⠀ It starts like this: after an overnight passage on a ship, you’re in a dug-out canoe paddled by a couple of friendly locals who expertly glide through a keyhole in the reef to deposit you on the island. You’ve finally reached your home for the next 10 days. No cell service, no cash exchanged, no shoes, no worries. ⠀⠀ This is @surfingvillage - 13 hours ago

38 Likes
3 Comments
0
Salman Khattak has had more than 15 years of experience in Arabic and Western Calligraphy. He is the Vice President of the Calligraphic Art Guild of Toronto, and has spent the last 6 years teaching his immersive practice in Toronto, Canada. This month, Mr. Khattak is making a visit to Tampa, FL to teach the art of Arabic calligraphy with the Pen of Mercy. We are partnering with the Pen of Mercy to bring Mr. Khattak to our #sohotampa studio and offer FREE demonstrations of his work! On Wednesday Feb 27th, From 12pm to 2pm, visit our South Howard location to see Mr. Khattak demostrate this amazing art form. This event is FREE and open to the public.
[#]
.
.
.
#calligraphy #eventsintampa #free #arabiccalligraphy #penmanship #writing #handwritten #handwrittenexperiences #analog #analogue #digitaldetox #thisistampa #tampa #tampabay #tampafl #keepitlocal #tampavibes #tampaproud #shoplocal #shopsmall #shopindependent #writingtools #pens #pencils #fountainpens #nibandink #calligrapher #paperseahorse #thepaperseahorse

Salman Khattak has had more than 15 years of experience in Arabic and Western Calligraphy. He is the Vice President of the Calligraphic Art Guild of Toronto, and has spent the last 6 years teaching his immersive practice in Toronto, Canada. This month, Mr. Khattak is making a visit to Tampa, FL to teach the art of Arabic calligraphy with the Pen of Mercy. We are partnering with the Pen of Mercy to bring Mr. Khattak to our #sohotampa studio and offer FREE demonstrations of his work! On Wednesday Feb 27th, From 12pm to 2pm, visit our South Howard location to see Mr. Khattak demostrate this amazing art form. This event is FREE and open to the public. [#] . . . #calligraphy #eventsintampa #free #arabiccalligraphy #penmanship #writing #handwritten #handwrittenexperiences #analog #analogue #digitaldetox #thisistampa #tampa #tampabay #tampafl #keepitlocal #tampavibes #tampaproud #shoplocal #shopsmall #shopindependent #writingtools #pens #pencils #fountainpens #nibandink #calligrapher #paperseahorse #thepaperseahorse - 13 hours ago

36 Likes
2 Comments
0
This guy loving his beach and earthing time yesterday. 👌 ▪️Question: Do you have a regular earthing practice to optimise and or rebalance your health?

This guy loving his beach and earthing time yesterday. ️Question: Do you have a regular earthing practice to optimise and or rebalance your health? - 13 hours ago

41 Likes
3 Comments
0
Do you find it hard to keep your #digitaldetox on track? No worries. @velasresorts  has introduced a #detox concierge as part of its 2019 Digital Detox Program at @grandvelasmaya, @grandvelasnay and @grandvelascabos, so your clients can now power down and reconnect with #luxuryspa services, bike tours and ecological tours instead. #travel #sun #wellness  #luxuryresort  #luxurylifestyle #mexico #travelagent

Do you find it hard to keep your #digitaldetox on track? No worries. @velasresorts has introduced a #detox concierge as part of its 2019 Digital Detox Program at @grandvelasmaya , @grandvelasnay and @grandvelascabos , so your clients can now power down and reconnect with #luxuryspa services, bike tours and ecological tours instead. #travel #sun #wellness #luxuryresort #luxurylifestyle #mexico #travelagent - 13 hours ago

11 Likes
1 Comments
0
Not a bad view from the bedroom window today! 😁

#cruise #cruiselife #norway #norwegiancruiseline  #norwegian #hurtigruten #hurtigrutencruise #fjord #fjordsofnorway #digitaldetox #ooo #holiday #break #2019 🇳🇴🚢

Not a bad view from the bedroom window today! #cruise #cruiselife #norway #norwegiancruiseline #norwegian #hurtigruten #hurtigrutencruise #fjord #fjordsofnorway #digitaldetox #ooo #holiday #break #2019 🇳🇴 - 14 hours ago

25 Likes
1 Comments
0
I’m going offline for 2 weeks.  My phone will be in someone else’s hands if you need to get in touch with the Pilates Room.  Otherwise I’ll reconnect with you in 2 weeks time.  #digitaldetox #pilates #pilatesroomlagos #algarve

I’m going offline for 2 weeks. My phone will be in someone else’s hands if you need to get in touch with the Pilates Room. Otherwise I’ll reconnect with you in 2 weeks time. #digitaldetox #pilates #pilatesroomlagos #algarve - 14 hours ago

22 Likes
1 Comments
0
P R I O R I T I E S...
What are your priorities?
.
I recently had this conversation with a client who told me she didn't have time to include a couple of very simple practices in her day. I knew full well she spent plenty of time on social media, watching TV, talking about how unwell and stressed she is. So...I called her out on it. .
But she's not the only one...😉 .
.
.
.
.
Repost @elliebell_01 🙏
.
.
#transformationalcoaching  #energyshift #wellnessjourney #wellnessgoals #busylife #prioritise #selfwork #digitaldetox #energycoach #selfcare #lifestyleexpert #increaseenergy #thrive #personalprogress #metime #wellnesswednesday #begoodtoyourself #feelbetter #positivechoices #feelamazing #onlinehealthcoach #workingonme #dontsettle #noexcuse #behonest #reallife #feelamazing

P R I O R I T I E S... What are your priorities? . I recently had this conversation with a client who told me she didn't have time to include a couple of very simple practices in her day. I knew full well she spent plenty of time on social media, watching TV, talking about how unwell and stressed she is. So...I called her out on it. . But she's not the only one... . . . . . Repost @elliebell_01 . . #transformationalcoaching #energyshift #wellnessjourney #wellnessgoals #busylife #prioritise #selfwork #digitaldetox #energycoach #selfcare #lifestyleexpert #increaseenergy #thrive #personalprogress #metime #wellnesswednesday #begoodtoyourself #feelbetter #positivechoices #feelamazing #onlinehealthcoach #workingonme #dontsettle #noexcuse #behonest #reallife #feelamazing - 14 hours ago

52 Likes
4 Comments
0
#rovosrail #trainjourneysoftheworld #capetowntopretoria #southafrica #familytime #holidays #timetounwind #digitaldetox

#rovosrail #trainjourneysoftheworld #capetowntopretoria #southafrica #familytime #holidays #timetounwind #digitaldetox - 14 hours ago

27 Likes
3 Comments
0
Te presento mi nuevo retiro para el mes de julio. El objetivo es  desconectar, celebrar la felicidad, meditar, practicar yoga,  hacer excursiones cerca del mar, en contacto con la naturaleza, comer bien y sano (si, es posible), crear espacios para charlar y experienciar con todo lo que nos rodea.  SENTIRTE ⁣
Te prometo un digital detox completo¿No te apetece escapar de casa por unos días y recargar las pilas?⁣
Pues a qué esperas, escríbeme un directo y hablamos.⁣
Inmaculada Martínez⁣
Ayuda Integral Coaching⁣
⁣
⁣
#emprenderenfemenino #femprende #vivirdemipasion #emprendedoras #emprenderencomunidad #aprendiendoasimplificar #coachingenmovimiento #coachingcreativo #bajaraalcuerpo #digitaldetox  #experienciarnow⁣
⁣
⁣
⁣

Te presento mi nuevo retiro para el mes de julio. El objetivo es desconectar, celebrar la felicidad, meditar, practicar yoga, hacer excursiones cerca del mar, en contacto con la naturaleza, comer bien y sano (si, es posible), crear espacios para charlar y experienciar con todo lo que nos rodea. SENTIRTE ⁣ Te prometo un digital detox completo¿No te apetece escapar de casa por unos días y recargar las pilas?⁣ Pues a qué esperas, escríbeme un directo y hablamos.⁣ Inmaculada Martínez⁣ Ayuda Integral Coaching⁣ ⁣ ⁣ #emprenderenfemenino #femprende #vivirdemipasion #emprendedoras #emprenderencomunidad #aprendiendoasimplificar #coachingenmovimiento #coachingcreativo #bajaraalcuerpo #digitaldetox #experienciarnow ⁣ ⁣ ⁣ ⁣ - 14 hours ago

11 Likes
0 Comments
0
Smartphone Addiction
Acrylic and soft pastel on paper
11" X 15"

#ContemporaryArt #ContemporaryArtist #FolkArt #FolkArtist #CanadianArtist #CanadianArtists #OkanaganArtist #Okanagan #OkanaganValley #CanadianArt #ArtForSale #ArtForSaleByArtist #ArtLife #BuyMyArt #BuyArt #Penticton #BritishColumbiaArtist #BCWineCountry #AcrylicPainting #AcrylicOnCanvas  #Technology #PhoneAddiction #PhoneAddict #PhoneDetox #DigitalDetox #SocialMediaAddict #MentalHealth #Depression #Anxiety

Smartphone Addiction Acrylic and soft pastel on paper 11" X 15" #ContemporaryArt #ContemporaryArtist #FolkArt #FolkArtist #CanadianArtist #CanadianArtists #OkanaganArtist #Okanagan #OkanaganValley #CanadianArt #ArtForSale #ArtForSaleByArtist #ArtLife #BuyMyArt #BuyArt #Penticton #BritishColumbiaArtist #BCWineCountry #AcrylicPainting #AcrylicOnCanvas #Technology #PhoneAddiction #PhoneAddict #PhoneDetox #DigitalDetox #SocialMediaAddict #MentalHealth #Depression #Anxiety - 14 hours ago

22 Likes
2 Comments
0
🇩🇪 I had a good laugh being interviewed by a German radio station last week, chatting with a journalist from a youth and tech show who was curious to know what life was like in Tonga as the internet blackout unfolded 🇩🇪 I listened to the interview a few days ago but I don’t understand anything except for the parts where I’m talking 😂 Sadly, German is not one of my languages... 🇩🇪 But HALLO UND WILLKOMMEN to my new German Insta-friends 🤗 It’s wunderbar to connect with you here.... (that’s all the German I’ve got I’m afraid!) 🇩🇪 ✨ If you want the full story in English, you’ll find the link in my bio or you can connect to the German interview in podcast and print from www.themagicofeverything.com/in-the-media ✨ .
.
.
.
#deutsch #radio #digitaldetox #tonga #internet #internetaddiction #digitalnomadgirls #gltlove #nomadgirls #onlinebusiness #laptoplifestyle #solopreneur #writersofinstagram #bycacademy #german #learninggerman

I had a good laugh being interviewed by a German radio station last week, chatting with a journalist from a youth and tech show who was curious to know what life was like in Tonga as the internet blackout unfolded I listened to the interview a few days ago but I don’t understand anything except for the parts where I’m talking Sadly, German is not one of my languages... But HALLO UND WILLKOMMEN to my new German Insta-friends 🤗 It’s wunderbar to connect with you here.... (that’s all the German I’ve got I’m afraid!) If you want the full story in English, you’ll find the link in my bio or you can connect to the German interview in podcast and print from www.themagicofeverything.com/in-the-media . . . . #deutsch #radio #digitaldetox #tonga #internet #internetaddiction #digitalnomadgirls #gltlove #nomadgirls #onlinebusiness #laptoplifestyle #solopreneur #writersofinstagram #bycacademy #german #learninggerman - 15 hours ago

58 Likes
9 Comments
0
Прекрасная инициатива. Вы готовы участвовать в Национальном дне отключения? Без интернета. Без Телефонов. Без компьютера. Цифровой детокс на международном уровне. Я присоединяюсь! А вы?
#nationaldayofunplugging #digitaldetox

Прекрасная инициатива. Вы готовы участвовать в Национальном дне отключения? Без интернета. Без Телефонов. Без компьютера. Цифровой детокс на международном уровне. Я присоединяюсь! А вы? #nationaldayofunplugging #digitaldetox - 15 hours ago

1 Likes
0 Comments
0
Get your digital detox on!  Especially as the weather changes and is crappy and you begin to feel the creaks in your body - come in to see what floating in zero gravity can do!  We keep our tanks at body temperature, so you’re perfectly heated for optimal relaxation. The starry canopy is perfect for deep breathing and letting everyday stress and tension go. And should you opt for complete darkness and silence - you enter the next level of stress reduction. Studies show people who float for an hour experience blood pressure drops of up to twenty points! .
.
We’ve got something quite remarkable and we can’t wait to share it! All new guests receive $15 off at check out! .
.
.
.
#floatoasis #getyourfloaton #floatoasisspa #floatoasismembership #floatspa #digitaldetox #floattanklife #alwaysfloating #firsttimefloatspecial #getyourzenon #relax #meditate #letgo #selfcare #makeyourselfhappy #dontworrybehappy #sensorydeprivationtank #zerogravity #brookfield #floatcash #floatoasismembership

Get your digital detox on! Especially as the weather changes and is crappy and you begin to feel the creaks in your body - come in to see what floating in zero gravity can do! We keep our tanks at body temperature, so you’re perfectly heated for optimal relaxation. The starry canopy is perfect for deep breathing and letting everyday stress and tension go. And should you opt for complete darkness and silence - you enter the next level of stress reduction. Studies show people who float for an hour experience blood pressure drops of up to twenty points! . . We’ve got something quite remarkable and we can’t wait to share it! All new guests receive $15 off at check out! . . . . #floatoasis #getyourfloaton #floatoasisspa #floatoasismembership #floatspa #digitaldetox #floattanklife #alwaysfloating #firsttimefloatspecial #getyourzenon #relax #meditate #letgo #selfcare #makeyourselfhappy #dontworrybehappy #sensorydeprivationtank #zerogravity #brookfield #floatcash #floatoasismembership - 15 hours ago

25 Likes
0 Comments
0
This beautiful reception dinner inspiration. Who else loves this rustic, earthy decor? 🍃 | photo: @pinterest #blackbirdfarm #weddingvenue #farmstayinn

This beautiful reception dinner inspiration. Who else loves this rustic, earthy decor? | photo: @pinterest #blackbirdfarm #weddingvenue #farmstayinn - 15 hours ago

42 Likes
2 Comments
0
Taking a break from this space for a bit. While I love social media for its ability to connect I’m recognizing I need space to fully be present. I’ve been shifting for some time now & this transformation is calling me away from the internet & back into the world around me. I’m exploring the idea of home, where & what that means to me. I’m curious about how we authenticity connect as humans. I’m deeply committed to the life I want to live & what it’s going to take for me to get there requires my full attention. I’ll be back after a bit of contemplation, change & creation.  In the meantime I’m not wishing to cut myself off from community- Let’s go get coffee. Call me. Let’s hangout in real life. Ok. That’s all for now. Love you. Bye. 🖤 (Obvs my professional photographer & best friend snapped this captivating shot of me. 😝Thank you @benlazarphoto for always reminding me how beautiful I am & how good the light is.) #digitaldetox

Taking a break from this space for a bit. While I love social media for its ability to connect I’m recognizing I need space to fully be present. I’ve been shifting for some time now & this transformation is calling me away from the internet & back into the world around me. I’m exploring the idea of home, where & what that means to me. I’m curious about how we authenticity connect as humans. I’m deeply committed to the life I want to live & what it’s going to take for me to get there requires my full attention. I’ll be back after a bit of contemplation, change & creation. In the meantime I’m not wishing to cut myself off from community- Let’s go get coffee. Call me. Let’s hangout in real life. Ok. That’s all for now. Love you. Bye. 🖤 (Obvs my professional photographer & best friend snapped this captivating shot of me. Thank you @benlazarphoto for always reminding me how beautiful I am & how good the light is.) #digitaldetox - 15 hours ago

74 Likes
6 Comments
0
#readdiction #gooffline #readbook #bookstagram #igreaders #digitaldetox #olvasnijó #olvasás #bookoftheday #bookaddict #read #bookaholic #readingtime #epic #reader #olvasnimeno #igbooks #magyarig #magyar #budapest #booklover #photoproject #hungarian #bookish #amazing #readabook #bookpic

#readdiction #gooffline #readbook #bookstagram #igreaders #digitaldetox #olvasnijó #olvasás #bookoftheday #bookaddict #read #bookaholic #readingtime #epic #reader #olvasnimeno #igbooks #magyarig #magyar #budapest #booklover #photoproject #hungarian #bookish #amazing #readabook #bookpic - 15 hours ago

146 Likes
2 Comments
0
Sharing my latest article for @nypost...So inspired by @getawayhouse founder, John Staff.  He took a much-needed break from an uninspiring, demanding tech start-up job and discovered a niche business— renting out tiny, modern cabins to help others pause, reflect and recharge.  Link to full story: https://nypost.com/2019/02/17/taking-a-break-from-the-digital-world-can-reset-your-career/ #selfcarefirst #pauseandreflect #digitaldetox #careerchange #worklifebalance

Sharing my latest article for @nypost...So inspired by @getawayhouse founder, John Staff. He took a much-needed break from an uninspiring, demanding tech start-up job and discovered a niche business— renting out tiny, modern cabins to help others pause, reflect and recharge. Link to full story: https://nypost.com/2019/02/17/taking-a-break-from-the-digital-world-can-reset-your-career/ #selfcarefirst #pauseandreflect #digitaldetox #careerchange #worklifebalance - 15 hours ago

18 Likes
3 Comments
0
Yes, I admit I've not done as much journaling as I would have liked but I've been busy working on my crochet project. I don't work at my day job on Wednesdays and since both my kids are away either at soccer club or skiing this whole week it meant I could do exactly what I wanted today. It was glorious me time but after doing crochet for 8 hours solid I did need to do something else, and here it is! A fabulous quote by Ernest Hemingway.
.
.
.
.
.
.
#timetravelernotebook #literaryquotes #penteltouch #quotes #pentelpens #penteltouch #ernesthemingway #quotesofinstagram #quotesofinstagram #bulletjournal  #travelersnotebooks #writedaily #penaddict #lettering #handlettering #journaling #writenow #analog #loveforanalogue  #digitaldetox

Yes, I admit I've not done as much journaling as I would have liked but I've been busy working on my crochet project. I don't work at my day job on Wednesdays and since both my kids are away either at soccer club or skiing this whole week it meant I could do exactly what I wanted today. It was glorious me time but after doing crochet for 8 hours solid I did need to do something else, and here it is! A fabulous quote by Ernest Hemingway. . . . . . . #timetravelernotebook #literaryquotes #penteltouch #quotes #pentelpens #penteltouch #ernesthemingway #quotesofinstagram #quotesofinstagram #bulletjournal #travelersnotebooks #writedaily #penaddict #lettering #handlettering #journaling #writenow #analog #loveforanalogue #digitaldetox - 15 hours ago

36 Likes
3 Comments
0
At least once a year, I do a major digital purge.  I like to do this January 1st but anytime is a good time. I believe (I’m no tech expert) that cleaning up your phone can save it from crashing, speed issues and prolong the life. Inadequate storage make keep you from downloading updates on the phone system and on apps too. Give it a try and let me know any more tips you may have! 
iPhone users: Check Settings-General-iPhone Storage to see how much storage you are using. 📵Delete unused apps (You can do this directly from the Storage page)
📵Store apps in categorized folders
📵Delete downloaded podcasts. You can always download them again when you want to listen (as long as the show is still available). 📵Delete mystery contacts (who the heck is this?!)
📵Delete voicemails
📵Clear call log
📵Delete texts—I check to see if there are any photos or addresses I need to save first
📵Back up and delete camera roll (I use Google Photos to back up)
Check your storage again to see how much has been freed up!  #goals #goalsbygrace #organized #organizing #efficient #efficiency #productivity #productive #digitaldetox #digitalpurge #mariekondo #simplicity #simplifyyourlife #simplify #minimalism #minimalist

At least once a year, I do a major digital purge. I like to do this January 1st but anytime is a good time. I believe (I’m no tech expert) that cleaning up your phone can save it from crashing, speed issues and prolong the life. Inadequate storage make keep you from downloading updates on the phone system and on apps too. Give it a try and let me know any more tips you may have! iPhone users: Check Settings-General-iPhone Storage to see how much storage you are using. 📵Delete unused apps (You can do this directly from the Storage page) 📵Store apps in categorized folders 📵Delete downloaded podcasts. You can always download them again when you want to listen (as long as the show is still available). 📵Delete mystery contacts (who the heck is this?!) 📵Delete voicemails 📵Clear call log 📵Delete texts—I check to see if there are any photos or addresses I need to save first 📵Back up and delete camera roll (I use Google Photos to back up) Check your storage again to see how much has been freed up! #goals #goalsbygrace #organized #organizing #efficient #efficiency #productivity #productive #digitaldetox #digitalpurge #mariekondo #simplicity #simplifyyourlife #simplify #minimalism #minimalist - 15 hours ago

3 Likes
0 Comments
0
Sam’s in the office for the next week, she’s been consulting for Camel Treks Australia since 2015 and knows all of our journeys intricacies. If you have any questions she’s your Cameleer! Sam looks forward to sharing some snaps of Mongolia and Morocco with you soon. 🇲🇳 🇲🇦 #outdoortravel #traditionalculture #boutiquetravel #slowtravel #cameleers #international #journey #desert #getaway #escape #travel #digitaldetox #roaming #wanderlust #gypsygirl

Sam’s in the office for the next week, she’s been consulting for Camel Treks Australia since 2015 and knows all of our journeys intricacies. If you have any questions she’s your Cameleer! Sam looks forward to sharing some snaps of Mongolia and Morocco with you soon. 🇲🇳 🇲🇦 #outdoortravel #traditionalculture #boutiquetravel #slowtravel #cameleers #international #journey #desert #getaway #escape #travel #digitaldetox #roaming #wanderlust #gypsygirl - 15 hours ago

67 Likes
0 Comments
0
Can I tell you a secret?⠀
.⠀
Last year around July I gave up watching TV before bed and I’ve been doing something totally transformational instead⠀
.⠀
My new nightly habit has been helping me build my business, grow as a person (I do love a bit of self-development) and get better sleep.⠀
.⠀
You want to know my secret weapon? It’s PODCASTS!⠀
.⠀
Today I wanted to share with you some of my favourite podcasts that I’ve been listening to:
.
-For all things intuitive eating: Don’t Salt My Game with @laurathomasphd ⠀
-For lots of laughs and wellbeing knowledge: @the.healthcode podcast with @sarahs_day and @kjtilse ⠀
-The lowdown on business & marketing: @amyporterfield
.
I learn SO SO MUCH from every single one and find it’s a much better way to wind down because I’m not staring at any blue light (which reduces your melatonin)⠀
.⠀
What about you? Have you got any favourite podcasts that you’re totally addicted to?⠀

Can I tell you a secret?⠀ .⠀ Last year around July I gave up watching TV before bed and I’ve been doing something totally transformational instead⠀ .⠀ My new nightly habit has been helping me build my business, grow as a person (I do love a bit of self-development) and get better sleep.⠀ .⠀ You want to know my secret weapon? It’s PODCASTS!⠀ .⠀ Today I wanted to share with you some of my favourite podcasts that I’ve been listening to: . -For all things intuitive eating: Don’t Salt My Game with @laurathomasphd ⠀ -For lots of laughs and wellbeing knowledge: @the.healthcode podcast with @sarahs_day and @kjtilse ⠀ -The lowdown on business & marketing: @amyporterfield . I learn SO SO MUCH from every single one and find it’s a much better way to wind down because I’m not staring at any blue light (which reduces your melatonin)⠀ .⠀ What about you? Have you got any favourite podcasts that you’re totally addicted to?⠀ - 15 hours ago

84 Likes
33 Comments
0
Sri Lanka is such a beautiful country, so diverse, full of cultures and wildlife wherever you turn!

This gorgeous hut was full of surprises inside & out. Cool and calm on the inside due to its solid structure and a scandi style but creative and colourful on the outside with birds, lizards and snakes! 
Luckily we slept through peacefully with no interruptions! 😴

We loved the elephant safari the next day 🐘 highly recommend staying here for a piece of wildlife! Thank you Private Organic House for hosting us!

Sri Lanka is such a beautiful country, so diverse, full of cultures and wildlife wherever you turn! This gorgeous hut was full of surprises inside & out. Cool and calm on the inside due to its solid structure and a scandi style but creative and colourful on the outside with birds, lizards and snakes! Luckily we slept through peacefully with no interruptions! 😴 We loved the elephant safari the next day highly recommend staying here for a piece of wildlife! Thank you Private Organic House for hosting us! - 15 hours ago

35 Likes
4 Comments
0
•Don’t base your self worth on social media likes and followers•
•Remember why you are sharing your message and don’t get trapped in the hamster wheel•
Unplug and make space for YOU when you need it.

•Don’t base your self worth on social media likes and followers• •Remember why you are sharing your message and don’t get trapped in the hamster wheel• Unplug and make space for YOU when you need it. - 3 days ago

39 Likes
4 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.