#dieliving

60,924 posts

Nice little impromptu mountain climb. Definitely worth the 3 1/2 hour climb to be able to see from Tucson to Phoenix. #arizona #valhallawear #gatorz #alwaystraining #dieliving #freeclimb

Nice little impromptu mountain climb. Definitely worth the 3 1/2 hour climb to be able to see from Tucson to Phoenix. #arizona #valhallawear #gatorz #alwaystraining #dieliving #freeclimb - 1 hour ago

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#dieliving

#dieliving - 1 hour ago

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Daniel is and was a great power lifter, benching 525lbs at age 19. Then he decided he wanted to be a police officer. 5 months in, he’s down from 280lbs to 220lbs and maxed every event in his Police Physical Abilities Test. The boys stay keepin it strong. •
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#JBGym#GymJones#TheMindisPrimary#Mukilteo#PNW#GargeGym#Soflete#DieLiving

Daniel is and was a great power lifter, benching 525lbs at age 19. Then he decided he wanted to be a police officer. 5 months in, he’s down from 280lbs to 220lbs and maxed every event in his Police Physical Abilities Test. The boys stay keepin it strong. • • • #JBGym #GymJones #TheMindisPrimary #Mukilteo #PNW #GargeGym #Soflete #DieLiving - 2 hours ago

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Enjoyed a day without rain for once. Was beginning to feel like it’s not SoCal. #dyna #dynaholics #fxdb #socal #california #motorcycle #harleydavidson #dieliving @senabluetooth @thunderheaderracingproducts @progressivesuspension @dynojetresearch @tmfcycles

Enjoyed a day without rain for once. Was beginning to feel like it’s not SoCal. #dyna #dynaholics #fxdb #socal #california #motorcycle #harleydavidson #dieliving @senabluetooth @thunderheaderracingproducts @progressivesuspension @dynojetresearch @tmfcycles - 2 hours ago

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Nothing like a little friendly competition with the fellas. @mean_gene82 and @youngbuckdave always pushing me to the max. Only problem is we don’t max out tho. We just come up with something else that focuses on the basics and we push that to the limits 🤷🏾‍♂️. Been doing a lot of training and I can see a real difference and my speed, target acquisition, and footwork. I guess it’s time to find another area to improve in.

Nothing like a little friendly competition with the fellas. @mean_gene82 and @youngbuckdave always pushing me to the max. Only problem is we don’t max out tho. We just come up with something else that focuses on the basics and we push that to the limits 🤷🏾‍♂️. Been doing a lot of training and I can see a real difference and my speed, target acquisition, and footwork. I guess it’s time to find another area to improve in. - 2 hours ago

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Every Saturday at 8:30am we offer a movement class. Come play! 🦁🐵🦀🦂
“The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.” Bruce Lee

Every Saturday at 8:30am we offer a movement class. Come play! 🦁🦀🦂 “The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.” Bruce Lee - 2 hours ago

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Miles today to honor #MettleForger and #forromie. Thanks guys for being an inspiration. #getoutside #wwmfd #dieliving #mudcro #adventuretime #weekendtime #outsidephotography #themountainsarecalling #arizona #tempe #tempetownlake #amountain #rucking #miles #hiking #lostdutchmanruckingclub #charitychallenge

Miles today to honor #MettleForger and #forromie . Thanks guys for being an inspiration. #getoutside #wwmfd #dieliving #mudcro #adventuretime #weekendtime #outsidephotography #themountainsarecalling #arizona #tempe #tempetownlake #amountain #rucking #miles #hiking #lostdutchmanruckingclub #charitychallenge - 2 hours ago

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Chillin’ on a dirt road.

#fomoco #classicbronco [o====o]

Chillin’ on a dirt road. #fomoco #classicbronco [o====o] - 2 hours ago

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Made my World Cup debut under different circumstances than expected, but was super pumped nonetheless. .
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#push #power #bmw #underarmour #soflete #dieliving #pilotlife #specialoperations #hurlburtfield #averygetfuct #lakeplacid #teamnattylight #justsendit #

Made my World Cup debut under different circumstances than expected, but was super pumped nonetheless. . . #push #power #bmw #underarmour #soflete #dieliving #pilotlife #specialoperations #hurlburtfield #averygetfuct #lakeplacid #teamnattylight #justsendit # - 2 hours ago

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“THE” Practical Pistol Course! Sign up at dcfguns.com Eat your Wheaties! Our Practical #pistol & #carbine courses are the backbone of our training!!! #blackrifle #pistolero #gunfighter #gunslinger #specialforces #greenberet #oaf #taf #dieliving

“THE” Practical Pistol Course! Sign up at dcfguns.com Eat your Wheaties! Our Practical #pistol & #carbine courses are the backbone of our training!!! #blackrifle #pistolero #gunfighter #gunslinger #specialforces #greenberet #oaf #taf #dieliving - 3 hours ago

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Appreciate the simple things in life like a beautiful sky enjoyed in the middle of the woods doing something you love 🏹🖤 #naturelovers #woods #dieliving #getoutside #naturegirl #bowhunt #juststrong

Appreciate the simple things in life like a beautiful sky enjoyed in the middle of the woods doing something you love 🏹🖤 #naturelovers #woods #dieliving #getoutside #naturegirl #bowhunt #juststrong - 3 hours ago

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If you haven’t caught on, I’m proud to say I am officially part of the 𝕵𝖆𝖘𝖕𝖊𝖗 𝕶𝖊𝖞𝖘 𝕯𝖊𝖆𝖙𝖍 𝕮𝖗𝖊𝖜 as a brand rep. I am in love with this company and all that it stands for as well as the badass people who created it and my fellow warriors chosen to be involved in its movement and success. #Veteran owned and built with a drive to promote and unify individuality 𝐀𝐍𝐃 camaraderie. #JasperKeys has become a symbol for the stand and celebration of each other’s differences while coming together to conquer the 𝐅𝐄𝐀𝐑 that breeds destruction and division. A community for those in pursuit of a life well lived for oneself and 𝐀𝐋𝐋 who surround us, regardless of what that looks like from one person to the next. Do no harm, take no shit, leave no man behind. 
Can I get a 𝐇𝐄𝐋𝐋 𝐘𝐄𝐒?!?! 💪🏼🙌🏼
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New designs coming soon but if you see anything you like, don’t hesitate to punch in my code
👉🏼 𝐏𝐇𝐎𝐄𝐍𝐈𝐗 👈🏼 for a discount when you check out or just click the link in my bio.
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As always, much love and strength from me to all of you as well as my never-ending gratitude for those who have given their unwavering support. You know who you are, I make sure of it. 🤗🖤🤘🏼💀🥀⚔️
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@jasperkeysapparel #DeathCrew #ReaperFamily #AmericanMade #VeteranOwned #DeathWillTrembleToTakeUs #Phoenix #FuckFear #Individuality #Unity #WarriorEnergy #StayTrueToYou #MindBodyAndSoul #TogetherWeStand #ConquerOrBeConquered #WeDontFearTheReaper #DarkStyle #BlackOnBlackOnBlack #AllBlackEverything #DieLiving #Authenticity #DieWithMemories #BlackIsMyHappyColor #TheDevilisinTheDetails #GuysWithInk #GirlsWithInk #FitAndInked #JasperKeys #TilTheReaperComes #StrongIsSexy

If you haven’t caught on, I’m proud to say I am officially part of the 𝕵𝖆𝖘𝖕𝖊𝖗 𝕶𝖊𝖞𝖘 𝕯𝖊𝖆𝖙𝖍 𝕮𝖗𝖊𝖜 as a brand rep. I am in love with this company and all that it stands for as well as the badass people who created it and my fellow warriors chosen to be involved in its movement and success. #Veteran owned and built with a drive to promote and unify individuality 𝐀𝐍𝐃 camaraderie. #JasperKeys has become a symbol for the stand and celebration of each other’s differences while coming together to conquer the 𝐅𝐄𝐀𝐑 that breeds destruction and division. A community for those in pursuit of a life well lived for oneself and 𝐀𝐋𝐋 who surround us, regardless of what that looks like from one person to the next. Do no harm, take no shit, leave no man behind. Can I get a 𝐇𝐄𝐋𝐋 𝐘𝐄𝐒?!?! 🏼🏼 . New designs coming soon but if you see anything you like, don’t hesitate to punch in my code 🏼 𝐏𝐇𝐎𝐄𝐍𝐈𝐗 🏼 for a discount when you check out or just click the link in my bio. . As always, much love and strength from me to all of you as well as my never-ending gratitude for those who have given their unwavering support. You know who you are, I make sure of it. 🤗🖤🤘🏼🥀⚔️ • • • @jasperkeysapparel #DeathCrew #ReaperFamily #AmericanMade #VeteranOwned #DeathWillTrembleToTakeUs #Phoenix #FuckFear #Individuality #Unity #WarriorEnergy #StayTrueToYou #MindBodyAndSoul #TogetherWeStand #ConquerOrBeConquered #WeDontFearTheReaper #DarkStyle #BlackOnBlackOnBlack #AllBlackEverything #DieLiving #Authenticity #DieWithMemories #BlackIsMyHappyColor #TheDevilisinTheDetails #GuysWithInk #GirlsWithInk #FitAndInked #JasperKeys #TilTheReaperComes #StrongIsSexy - 3 hours ago

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Super proud of my life long homie @willysguy for starting AFF today!! @zach_carbo @thebopsays @austinlarman #dieliving #soflete #sofleteathlete #sflt #murderyassfamily #getoutandlive #youonlyliveonce #dontwasteyourlife #theremaybenotomorrow #flycookie #freefall #skydive #chucks #skydiving #gopro #vserigs #kuhl #chucktaylor #rltw

Super proud of my life long homie @willysguy for starting AFF today!! @zach_carbo @thebopsays @austinlarman #dieliving #soflete #sofleteathlete #sflt #murderyassfamily #getoutandlive #youonlyliveonce #dontwasteyourlife #theremaybenotomorrow #flycookie #freefall #skydive #chucks #skydiving #gopro #vserigs #kuhl #chucktaylor #rltw - 3 hours ago

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#dieliving

#dieliving - 4 hours ago

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Shoulders day 😣
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#behardtokill #painisweaknessleavingthebody #painistemporary #getfitordie #hardtokill #hardtokillfitness #tacticalmonster #noexcuses #fitdad #bulking #weighttraining #weightlifting #gym #workingout #liftheavy #liftheavyshit #fitness #dieliving #staydeadly #iusedtobecool #instafit #igfitness

Shoulders day . . #behardtokill #painisweaknessleavingthebody #painistemporary #getfitordie #hardtokill #hardtokillfitness #tacticalmonster #noexcuses #fitdad #bulking #weighttraining #weightlifting #gym #workingout #liftheavy #liftheavyshit #fitness #dieliving #staydeadly #iusedtobecool #instafit #igfitness - 4 hours ago

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Blood, death, sex. The important stuff. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
★ DEATH WILL TREMBLE TO TAKE US ★
#leaveaprettycorpse #darkstyle #originality #authenticity #reaperfamily #deathcrew #jasperkeys #americanmade #veteranowned #veterans #darkthreads #allblackeverything #blackonblack #blackismyhappycolor #thedevilisinthedetails #tattooedandfit #fitandinked #nobunkbedsincoffins #dieliving  #diewithmemories #guyswithink #motivatedasfuck #girlswithink #inkedgirls #reaper #deathwilltrembletotakeus

Blood, death, sex. The important stuff. ️ ★ DEATH WILL TREMBLE TO TAKE US ★ #leaveaprettycorpse #darkstyle #originality #authenticity #reaperfamily #deathcrew #jasperkeys #americanmade #veteranowned #veterans #darkthreads #allblackeverything #blackonblack #blackismyhappycolor #thedevilisinthedetails #tattooedandfit #fitandinked #nobunkbedsincoffins #dieliving #diewithmemories #guyswithink #motivatedasfuck #girlswithink #inkedgirls #reaper #deathwilltrembletotakeus - 4 hours ago

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This season is shaping up to be the best ever. Thanks so much for all your support @icelantic_skis and @sparrowoutfitters 
#dieliving 
#freindsonpowderdays #strafeouterwear 📸 @shaunwconnor

This season is shaping up to be the best ever. Thanks so much for all your support @icelantic_skis and @sparrowoutfitters #dieliving #freindsonpowderdays #strafeouterwear 📸 @shaunwconnor - 5 hours ago

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Early fasted posing, just messing around a bit. Diet is on point for the most part right now. Always stay on track never wonder🔋
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#art #igers #photooftheday #picoftheday #instadaily #model #like4like #iphone #galaxy #friends #fitness #cpt #natural #genetics #publiushed #international #nysc #dreambig #dieliving #energy #love #beautiful #happy #diet #eatclean #vegan #keto #paleo #vegitarian #muscles

Early fasted posing, just messing around a bit. Diet is on point for the most part right now. Always stay on track never wonder 💭 💭 💭 #art #igers #photooftheday #picoftheday #instadaily #model #like4like #iphone #galaxy #friends #fitness #cpt #natural #genetics #publiushed #international #nysc #dreambig #dieliving #energy #love #beautiful #happy #diet #eatclean #vegan #keto #paleo #vegitarian #muscles - 5 hours ago

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The calm before the storm.. Out here at @debankeindhoven 
for sound check!
Shout to the brother @djrecip for inviting us out ..another city another stage to tear down!! #debank #eindhoven #netherlands #winterclash #afterclash #party #inline #skatechampionship #afterparty #eurotour #hiphop #mcs #djs #rawmatik #pimpomsy #lateb #oblivious #bullies #heddshotts #woke #wokeishere #playsomewokeshit #girth #girl #werehereforyou #lifeisachoice #dieliving

The calm before the storm.. Out here at @debankeindhoven for sound check! Shout to the brother @djrecip for inviting us out ..another city another stage to tear down!! #debank #eindhoven #netherlands #winterclash #afterclash #party #inline #skatechampionship #afterparty #eurotour #hiphop #mcs #djs #rawmatik #pimpomsy #lateb #oblivious #bullies #heddshotts #woke #wokeishere #playsomewokeshit #girth #girl #werehereforyou #lifeisachoice #dieliving - 5 hours ago

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#dieliving #dadlife

#dieliving #dadlife - 5 hours ago

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Humbling day when your kiddos out ski you on the slopes! #dieliving #dadlife

Humbling day when your kiddos out ski you on the slopes! #dieliving #dadlife - 5 hours ago

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Been a busy week of craziness, just keep workin on the things that I suck at, never too old to learn and improve upon myself. Always good training with people who know more than myself and have fun doing it. #nerdwithmuscles #soflete #eaxeast #fitness #glock #glock19 #strength #stamina #trainingnottosuck #maketrainingfun #dieliving #functionalfitness #shenanigans #gunstuff

Been a busy week of craziness, just keep workin on the things that I suck at, never too old to learn and improve upon myself. Always good training with people who know more than myself and have fun doing it. #nerdwithmuscles #soflete #eaxeast #fitness #glock #glock19 #strength #stamina #trainingnottosuck #maketrainingfun #dieliving #functionalfitness #shenanigans #gunstuff - 5 hours ago

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A pose doesn’t make you spiritual.
The way you live your life does. Surround yourself with those that cultivate the best version of you.  #yoga #scorpion #progressnotperfection #workbreak #yogainreallife #mindset #mindsettraining #friends #dieliving #goals #mobility #traineveryday #yogaintheworkplace #yogaforlifters

A pose doesn’t make you spiritual. The way you live your life does. Surround yourself with those that cultivate the best version of you. #yoga #scorpion #progressnotperfection #workbreak #yogainreallife #mindset #mindsettraining #friends #dieliving #goals #mobility #traineveryday #yogaintheworkplace #yogaforlifters - 6 hours ago

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A fun 9 miles with @kmeyer_40 & @jessina_morales . A LOT of water at Chiquito Falls which is usually bone dry. #speedandendurancecollective #ultrarunning #trailrunning #run #running #allday #runordie #waterfall #dieliving

A fun 9 miles with @kmeyer_40 & @jessina_morales . A LOT of water at Chiquito Falls which is usually bone dry. #speedandendurancecollective #ultrarunning #trailrunning #run #running #allday #runordie #waterfall #dieliving - 6 hours ago

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The scene of a murder... of poorly executed sprints that is .
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#notarunner #spartanrace #spartan #spartanraceuk #hr4k #soflete #dieliving #getmeacoffee #sprint

The scene of a murder... of poorly executed sprints that is . . . #notarunner #spartanrace #spartan #spartanraceuk #hr4k #soflete #dieliving #getmeacoffee #sprint - 6 hours ago

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Horse guards parade grounds..... some cool London Metro Cops, changing of the guards #thinblueline #wolfhunters #midnightplatoon #thinbluelinefamily #london #uk #dieliving #cpd #hopkinsvillepolicedepartment

Horse guards parade grounds..... some cool London Metro Cops, changing of the guards #thinblueline #wolfhunters #midnightplatoon #thinbluelinefamily #london #uk #dieliving #cpd #hopkinsvillepolicedepartment - 6 hours ago

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1st RUCK run of 2019!!! 35lbs of SUCK for 5 miles. The West Point Half Marathon is right around the corner!!! 🐄🐄🐄🐄 #OCRCOW #MOO #DIELIVING #OCR #RUNNING #RUN #TRAILRUNNING #OLDGUYSRULE #SPARTANRACE #SPARTAN 
#GORUCK #RUCKING #RUCK #EMBRACETHESUCK #FIT #FITCHALLENGE #DOEPICFIT #LEFTLANESPORTS

1st RUCK run of 2019!!! 35lbs of SUCK for 5 miles. The West Point Half Marathon is right around the corner!!! 🐄🐄🐄🐄 #OCRCOW #MOO #DIELIVING #OCR #RUNNING #RUN #TRAILRUNNING #OLDGUYSRULE #SPARTANRACE #SPARTAN #GORUCK #RUCKING #RUCK #EMBRACETHESUCK #FIT #FITCHALLENGE #DOEPICFIT #LEFTLANESPORTS - 6 hours ago

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The weather machine was in full effect today. 
#slateoperations #averageguy #victorwrench #stayviolent #soflete #dieliving #strikeforceenergy #uspsa #2a

The weather machine was in full effect today. #slateoperations #averageguy #victorwrench #stayviolent #soflete #dieliving #strikeforceenergy #uspsa #2a - 6 hours ago

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“KANGAROO SONG, KANGAROO SONG!” If you know, you know. Fuggin hooker probz today. Enjoy these clips of watching me tax my body for no reason at all. Bad days happen, i’m happy that 565 came off the ground to my knees without compromising mechanics...today just wasn’t the day for it. I lost my thumbs on 545, So I took 500 for some singles because punishing my thumbs is fun. Ty for ur time. @conquertheweights @pcsportsperformance @powerliftingportcity @tyler.paps @venga__ @nan_ciee @mason_teachey @register_keaton @kinetic_nutrition_sneads_ferry 
#hardcorps #portcitypowerlifting #depthbeforedishonor #powerlifting #powerlifter #deadlifts #pulls #conventional #sumo  #usapl #uspa #dieliving #soflete #metalhead #deathcore #conqueringbarbell #apemanstrong #stronghouseproject #hookgrip #localhooker

“KANGAROO SONG, KANGAROO SONG!” If you know, you know. Fuggin hooker probz today. Enjoy these clips of watching me tax my body for no reason at all. Bad days happen, i’m happy that 565 came off the ground to my knees without compromising mechanics...today just wasn’t the day for it. I lost my thumbs on 545, So I took 500 for some singles because punishing my thumbs is fun. Ty for ur time. @conquertheweights @pcsportsperformance @powerliftingportcity @tyler.paps @venga__ @nan_ciee @mason_teachey @register_keaton @kinetic_nutrition_sneads_ferry #hardcorps #portcitypowerlifting #depthbeforedishonor #powerlifting #powerlifter #deadlifts #pulls #conventional #sumo #usapl #uspa #dieliving #soflete #metalhead #deathcore #conqueringbarbell #apemanstrong #stronghouseproject #hookgrip #localhooker - 6 hours ago

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Incredible bluebird day shredding powder with the homie @rickalexander_ 
Swing over and check out his podcast @lionheartradio to inspire growth in your life every single damn day 
#dieliving #uncanna @uncanna #springtribe @spring_energy #lionheartradio  #clarityacademy #soflete #murderyassfriends #breckenridgecolorado #snowboarding #backcountry #rockymountainhigh #mountaineering #skimountaineering #scarpa #adventureathletes #roadtothewarriorgames

Incredible bluebird day shredding powder with the homie @rickalexander_ Swing over and check out his podcast @lionheartradio to inspire growth in your life every single damn day #dieliving #uncanna @uncanna #springtribe @spring_energy #lionheartradio #clarityacademy #soflete #murderyassfriends #breckenridgecolorado #snowboarding #backcountry #rockymountainhigh #mountaineering #skimountaineering #scarpa #adventureathletes #roadtothewarriorgames - 7 hours ago

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😂😂 📸💣 @theannachrist666 ⚡🤘🖕#bums #heathens #mustachebash #mustacheride #MrandMrsLava  #fuckyou #bastards #mayhem #instalikes #instapicture #piratelifeforme #photobomb #wildcard #lovers #aliveandfree #instagood #instalovers #instalike #dieliving #gatstatsandsnapbacks

📸 @theannachrist666 🤘🖕#bums #heathens #mustachebash #mustacheride #MrandMrsLava #fuckyou #bastards  #mayhem #instalikes #instapicture #piratelifeforme #photobomb #wildcard #lovers #aliveandfree #instagood #instalovers #instalike #dieliving #gatstatsandsnapbacks - 7 hours ago

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A wise man would remark on finding balance and the beauty in all things. 
Me, a five year old, had a blast building an altar to the iguana gods of the island. Practically the same thing, in my mind. ♠️ #oddobjectcarry #strongmansaturday #iguanagods #balance #iamnotwise #notaphilosopher #dieliving

A wise man would remark on finding balance and the beauty in all things. Me, a five year old, had a blast building an altar to the iguana gods of the island. Practically the same thing, in my mind. #oddobjectcarry #strongmansaturday #iguanagods #balance #iamnotwise #notaphilosopher #dieliving - 7 hours ago

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I find this one of the best warm-up exercises before any lower body workouts 💪 #kangsquats 
The grind includes Saturdays😁! #bodybuilding #fitnessmotivation #healthylifestyle #fitnessgirl #transformation #wexfx #fitnesstransformation #fitfam #fitnessjunkies #weighttraining #lifting #fitnessfirst #nutrition #getlean #instafit #1stphorm #eatclean #flex #muscles #musclegirls #femalemuscleworld #fitnessjourney #crossfit #muscleworld  #fitlife #ironjunkies #gainz #soflete #dieliving

I find this one of the best warm-up exercises before any lower body workouts #kangsquats The grind includes Saturdays! #bodybuilding #fitnessmotivation #healthylifestyle #fitnessgirl #transformation #wexfx #fitnesstransformation #fitfam #fitnessjunkies #weighttraining #lifting #fitnessfirst #nutrition #getlean #instafit #1stphorm #eatclean #flex #muscles #musclegirls #femalemuscleworld #fitnessjourney #crossfit #muscleworld #fitlife #ironjunkies #gainz #soflete #dieliving - 8 hours ago

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Day 11 of max on squat and bench everyday

Squat was feeling heavy at 365
Bench at 285 was easier than expected

Thanks to @chengyourlife for the lift off

Day 11 of max on squat and bench everyday Squat was feeling heavy at 365 Bench at 285 was easier than expected Thanks to @chengyourlife for the lift off - 9 hours ago

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So I headed down to Crossfit for a Chipper partner WOD that we banged out in just under 24 minutes, went grocery shopping, shoveled my driveway of snow for the 193rd time this week (maybe a slight exaggeration), and now I stuff my face with a GIANT chicken salad. 
All well before noon, on my chill Saturday. 👊 . .

#boom #crossfitlove #goals #gogetit #trainingforlife #fiftyaintnothang #bellame #keepyourlighton #lit #dontbeaverage #dieliving #williteverstopsnowing #beutahful

So I headed down to Crossfit for a Chipper partner WOD that we banged out in just under 24 minutes, went grocery shopping, shoveled my driveway of snow for the 193rd time this week (maybe a slight exaggeration), and now I stuff my face with a GIANT chicken salad. All well before noon, on my chill Saturday. . . #boom #crossfitlove #goals #gogetit #trainingforlife #fiftyaintnothang #bellame #keepyourlighton #lit #dontbeaverage #dieliving #williteverstopsnowing #beutahful - 9 hours ago

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Perfect post race destination - VICTORY!!! So, I finished 6th overall and 1st in my age group!! Yay!!! Now, treating myself to post race beer and lunch!! Victory cigar coming later today.

#postrace #postracebeer #postracebeers #victory #victorybeer #agegroupwin #win #winning #winningraces #timetoplay #dieliving #phillyspartansocr #oldguyinspiration

Perfect post race destination - VICTORY!!! So, I finished 6th overall and 1st in my age group!! Yay!!! Now, treating myself to post race beer and lunch!! Victory cigar coming later today. #postrace #postracebeer #postracebeers #victory #victorybeer #agegroupwin #win #winning #winningraces #timetoplay #dieliving #phillyspartansocr #oldguyinspiration - 9 hours ago

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Basic movements with weapons and de-conflicting and maintaining your own field of fire with kinetic pieces to the puzzle. Come get comfortable doing that with me 🤙🏻
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April 13th Basic Rifle/Pistol & Fighting Rifle/Pistol
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Go follow :
@cetsusa
@combatcozz 
@the_unforgivingminute 
@dochollywood_actual 
@runjakerun 
@fatal_funnel ….......................................................................................
#gun #guns #igmilitia #cetsusa #firearms #swat #military #army #warrior #rangeday #pewpewpew #cetsusa #ar15 #pewpewlife #lawenforcement #operator #specialoperations #rangers #rltw #rangersleadtheway #sof #texas #houston #midland #austin #collegestation #odessatx #saturdayvibes #dieliving #operator

Basic movements with weapons and de-conflicting and maintaining your own field of fire with kinetic pieces to the puzzle. Come get comfortable doing that with me 🤙🏻 . . . . April 13th Basic Rifle/Pistol & Fighting Rifle/Pistol . . . . Go follow : @cetsusa @combatcozz @the_unforgivingminute @dochollywood_actual @runjakerun @fatal_funnel …....................................................................................... #gun #guns #igmilitia #cetsusa #firearms #swat #military #army #warrior #rangeday #pewpewpew #cetsusa #ar15 #pewpewlife #lawenforcement #operator #specialoperations #rangers #rltw #rangersleadtheway #sof #texas #houston #midland #austin #collegestation #odessatx #saturdayvibes #dieliving #operator - 9 hours ago

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Here it is - my 15k.  I improved my time from my first 15k last year by 5 min (prob because that one was all trail and this was about 70% road, but...) 1:24 vs 1:29!

#newpr #newpb #race #trailrace #welshmtntrailrace #trail #trailrun #trailrunning #racing #trailracing #run #running #timetoplay #optoutside #dieliving #phillyspartansocr #oldguyinspiration

Here it is - my 15k. I improved my time from my first 15k last year by 5 min (prob because that one was all trail and this was about 70% road, but...) 1:24 vs 1:29! #newpr #newpb #race #trailrace #welshmtntrailrace #trail #trailrun #trailrunning #racing #trailracing #run #running #timetoplay #optoutside #dieliving #phillyspartansocr #oldguyinspiration - 9 hours ago

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Good Morning Zion.
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#utah #zion #ksltv #nationalparks #mountains #outdoors #nature #weather #snow #saturday #runyourtrail #morning #desert #canyon #picturelinepicoftheday #ig_utah #utahlifestyle #werutah #travel #adventure #dieliving
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@zionoutfitter @zionnps @zionbrewery @zionadventurecompany @zionphotographers @zionjeeptours @zionnationalparkcom @kslnews @pictureline @utah_lifestyle @utahisrad @naawk @theprobar @amersportsoutlet

Good Morning Zion. . #utah #zion #ksltv #nationalparks #mountains #outdoors #nature #weather #snow #saturday #runyourtrail #morning #desert #canyon #picturelinepicoftheday #ig_utah #utahlifestyle #werutah #travel #adventure #dieliving . @zionoutfitter @zionnps @zionbrewery @zionadventurecompany @zionphotographers @zionjeeptours @zionnationalparkcom @kslnews @pictureline @utah_lifestyle @utahisrad @naawk @theprobar @amersportsoutlet - 10 hours ago

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Happy Kettleday! ...er, Saturday! We love kettlebells at BLOOD SWEAT FEARLESS, so what better way to take on the weekend than to throw on our kettlebell skull tee (or tank) and get to work! 💀

Happy Kettleday! ...er, Saturday! We love kettlebells at BLOOD SWEAT FEARLESS, so what better way to take on the weekend than to throw on our kettlebell skull tee (or tank) and get to work! - 11 hours ago

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0700-0800
-3 stations
-Switch every minute
-Floor is Lava 🔥 🌋
-📹 Repost from @mrdrsqd_actual .
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#ruck #floorislava #moveallthethings #dieliving #packwork #goruckgr1 #soflete #crossfit #newspeciescrossfit #meatheads

0700-0800 -3 stations -Switch every minute -Floor is Lava - Repost from @mrdrsqd_actual . . . . . #ruck #floorislava #moveallthethings #dieliving #packwork #goruckgr1 #soflete #crossfit #newspeciescrossfit #meatheads - 11 hours ago

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Unfortunately I have very few photos from when I was living in the UK that show the sun shining! However, the beauty of the cities and other places that I've gotten to see kind of make up for it! Case and point, this view of the city of Durham in the north of England!
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#durhamengland #expatriate #cityscape #sighttobehold #postgradlife #expatlife #travelenvy #historicalcity #archaeology #archaeologist #worldtraveler #adventurer #lifeofadventures #lifeoftravel #mytravellife #dieliving #wanderlusting #globetrotting #seeingtheworld #travelaroundtheworld #beautifulcity #cityviews

Unfortunately I have very few photos from when I was living in the UK that show the sun shining! However, the beauty of the cities and other places that I've gotten to see kind of make up for it! Case and point, this view of the city of Durham in the north of England! . . . #durhamengland #expatriate #cityscape #sighttobehold #postgradlife #expatlife #travelenvy #historicalcity #archaeology #archaeologist #worldtraveler #adventurer #lifeofadventures #lifeoftravel #mytravellife #dieliving #wanderlusting #globetrotting #seeingtheworld #travelaroundtheworld #beautifulcity #cityviews - 11 hours ago

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“ As I look across this abyss, 
I picture a perfect paper airplane. 
It could fly for such great distances. 
You would watch and just be in awe of it. 
So simple but so spectacular when done right. 
Nothing else matters in those seconds.

As I look across this abyss, 
I start my engines.” -S.L. McKinley •
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#poetry #amateur #photography #photographer #findyourpassion #amateurphotographer #Amateurpoet #trail #explore #travel #climb #adventure #runyourtrail @folkscenery @mountaintravel_ #gym #functionalfitness #functionaltraining #dieliving #soflete #writing #poetsofig #canon #iphone #printscoming

“ As I look across this abyss, I picture a perfect paper airplane. It could fly for such great distances. You would watch and just be in awe of it. So simple but so spectacular when done right. Nothing else matters in those seconds. As I look across this abyss, I start my engines.” -S.L. McKinley • • • • • • • #poetry #amateur #photography #photographer #findyourpassion #amateurphotographer #Amateurpoet #trail #explore #travel #climb #adventure #runyourtrail @folkscenery @mountaintravel_ #gym #functionalfitness #functionaltraining #dieliving #soflete #writing #poetsofig #canon #iphone #printscoming - 11 hours ago

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“ As I look across this abyss, 
I picture a perfect paper airplane. 
It could fly for such great distances. 
You would watch and just be in awe of it. 
So simple but so spectacular when done right. 
Nothing else matters in those seconds.

As I look across this abyss, 
I start my engines.” -S.L. McKinley •
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#poetry #amateur #photography #photographer #findyourpassion #amateurphotographer #Amateurpoet #trail #explore #travel #climb #adventure #runyourtrail @folkscenery @mountaintravel_ #gym #functionalfitness #functionaltraining #dieliving #soflete #writing #poetsofig #canon #iphone #printscoming @artofpoets

“ As I look across this abyss, I picture a perfect paper airplane. It could fly for such great distances. You would watch and just be in awe of it. So simple but so spectacular when done right. Nothing else matters in those seconds. As I look across this abyss, I start my engines.” -S.L. McKinley • • • • • • • #poetry #amateur #photography #photographer #findyourpassion #amateurphotographer #Amateurpoet #trail #explore #travel #climb #adventure #runyourtrail @folkscenery @mountaintravel_ #gym #functionalfitness #functionaltraining #dieliving #soflete #writing #poetsofig #canon #iphone #printscoming @artofpoets - 11 hours ago

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Hope everyone is having a great day! Off to a way later start than anticipated, but better late than never! 
#ultrarunning #ultrarunner #ultrarunners #ultramarathon #marathontraining #marathonrunner #marathons #run #runningmotivation #runnersofinstagram #running #runners #runner #canthurtme #run #dieliving #fitfam #mudcro #instarunners #instarunner

Hope everyone is having a great day! Off to a way later start than anticipated, but better late than never! #ultrarunning #ultrarunner #ultrarunners #ultramarathon #marathontraining #marathonrunner #marathons #run #runningmotivation #runnersofinstagram #running #runners #runner #canthurtme #run #dieliving #fitfam #mudcro #instarunners #instarunner - 11 hours ago

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Greater London Divisionals...Platform ready...tomorrow we lift. First comp...time to put in some PBs and we build from there 💪🏼🏋🏼‍♂️
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#powerlifting #powerlifter #deadlift #benchpress #squat #eatcleantraindirty #militaryfitness #thirdspace #eleiko #eleikosport #sbd #sbdapparel #rawpowerlifting #britishpowerlifting #strength #power #gym #gymlife #nocco #dieliving #soflete #sports #fitness #titan #titansupportsystems #styrkelyft #styreløft

Greater London Divisionals...Platform ready...tomorrow we lift. First comp...time to put in some PBs and we build from there 🏼🏋🏼‍♂️ • • • #powerlifting #powerlifter #deadlift #benchpress #squat #eatcleantraindirty #militaryfitness #thirdspace #eleiko #eleikosport #sbd #sbdapparel #rawpowerlifting #britishpowerlifting #strength #power #gym #gymlife #nocco #dieliving #soflete #sports #fitness #titan #titansupportsystems #styrkelyft #styreløft - 11 hours ago

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Our Team Leader Sgt Hudson recently received a Life Saving Award after administering two rounds of Narcan on a subject that overdosed on Heroin. Thanks to the quick response by Sgt Hudson the subject was brought back to life and transported to a local hospital. Congrats Sgt Hudson!! #lifesavingaward #narcan #ceresswat #swat #HS143 #anytimeanyplace #lawenforcement #cop #breach #swat #deputy #police #gunfighter #soflete #dieliving #multicam #police #thinblueline #backtheblue #brotherhood #code3 #wegohome

Our Team Leader Sgt Hudson recently received a Life Saving Award after administering two rounds of Narcan on a subject that overdosed on Heroin. Thanks to the quick response by Sgt Hudson the subject was brought back to life and transported to a local hospital. Congrats Sgt Hudson!! #lifesavingaward #narcan #ceresswat #swat #HS143 #anytimeanyplace #lawenforcement #cop #breach #swat #deputy #police #gunfighter #soflete #dieliving #multicam #police #thinblueline #backtheblue #brotherhood #code3 #wegohome - 12 hours ago

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Yay bikes! #mtb #mountainbiking #dawnpatrol #sunrise #riseandgrind #getoutside #findadventure #dieliving

Yay bikes! #mtb #mountainbiking #dawnpatrol #sunrise #riseandgrind #getoutside #findadventure #dieliving - 13 hours ago

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#bulletbuddhas #royalenfield #motorcycle #club #ride #psychenuke #builtnotbought #riotpiston #riotpistonmotorcycleworks #onegoddamnride #readytoroll #hampi #muthanga #wildlife #gopro #adventure #adventuretime #travel #travelphotography #dieliving #livelife #bikerlife #bikeexif #bbrideouts #rrgear #ls2helmets #autoqueen 
@autoqueen.in

#bulletbuddhas #royalenfield #motorcycle #club #ride #psychenuke #builtnotbought #riotpiston #riotpistonmotorcycleworks #onegoddamnride #readytoroll #hampi #muthanga #wildlife #gopro #adventure #adventuretime #travel #travelphotography #dieliving #livelife #bikerlife #bikeexif #bbrideouts #rrgear #ls2helmets #autoqueen @autoqueen.in - 13 hours ago

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I think something happened to my Uber 🤷🏻‍♂️ #huntergunguy #dieliving #stayviolent #hardtokill

I think something happened to my Uber 🤷🏻‍♂️ #huntergunguy #dieliving #stayviolent #hardtokill - 13 hours ago

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What's better than just surfing... Surfing into the sunset.
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#peace #sunset #sunsetsurfing #surfing #surf #longboard #shortboard #waves #lasamericas #tenerife #spain #canaryislands #islands #volcanoisland #sun #ocean #shotononeplus #oneplus5 #phonephotography #surfers #views #gooutside #dieliving #soflete #living #tropical #goldenhour #goldenhourlight

What's better than just surfing... Surfing into the sunset. . . . . . . #peace #sunset #sunsetsurfing #surfing #surf #longboard #shortboard #waves #lasamericas #tenerife #spain #canaryislands #islands #volcanoisland #sun #ocean #shotononeplus #oneplus5 #phonephotography #surfers #views #gooutside #dieliving #soflete #living #tropical #goldenhour #goldenhourlight - 13 hours ago

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Saturdays are for the boys
#dadlife #minime #stuntinlikemydaddy #operatorsgonnaoperate #likefatherlikeson #saturdaysarefortheboys 
@cetsusa 
@saviorequipment

Saturdays are for the boys #dadlife #minime #stuntinlikemydaddy #operatorsgonnaoperate #likefatherlikeson #saturdaysarefortheboys @cetsusa @saviorequipment - 13 hours ago

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“Life is either a daring adventure or nothing at all” 💀💀
#TeamSantana #TrainerSantana #SantanaStrength #vikings #crossfitters #crossfit #vitaminshopbournemouth #Venezuela #bournemouth #England #TillValhalla #tillvalhallabrothers #sambo #combatsambo #DieLiving #Soflete
#swoleandflexy #nevermaster #odin #razorstorm #vikingstyle #ragnarok

“Life is either a daring adventure or nothing at all” #TeamSantana #TrainerSantana #SantanaStrength #vikings #crossfitters #crossfit #vitaminshopbournemouth #Venezuela #bournemouth #England #TillValhalla #tillvalhallabrothers #sambo #combatsambo #DieLiving #Soflete #swoleandflexy #nevermaster #odin #razorstorm #vikingstyle #ragnarok - 15 hours ago

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Workout: Strength 13/10
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1a) Deadlift 4x8 (T:3/0/X/1)
1b) Ez Bar Roll Out 4x8 (T:5/1/1/0)
r/120
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2a) Barbell Glute Bridge 4x10
2b) Hanging Knee Raise 4x8
r/120
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3a) Landmine Rotation 3x5/5
3b) Banded Paloff Press 3x8/8 (T:3/0/3/0)
r/90
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4a) Ez Bar Suitcase Carry 3x50/50m
r/0
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#SmashTactical  #999family #999services #999conditioning #policeofficer #paramedic #firefighter #britishpolice #britishfirefighter #britishparamedic #ukparamedic #ukpolice #ukfireservice #ukfirefighter #firefituk #firefit #firefighterfitness #tacticalathlete #tacticalfitness #holdtheline #wethewilling #dieliving #emergencyworkers #emergencyservices #fitness #TheThinRedLine #thethinblueline #thinblueline #thinredline #thingreenline

Workout: Strength 13/10 . 1a) Deadlift 4x8 (T:3/0/X/1) 1b) Ez Bar Roll Out 4x8 (T:5/1/1/0) r/120 . 2a) Barbell Glute Bridge 4x10 2b) Hanging Knee Raise 4x8 r/120 . 3a) Landmine Rotation 3x5/5 3b) Banded Paloff Press 3x8/8 (T:3/0/3/0) r/90 . 4a) Ez Bar Suitcase Carry 3x50/50m r/0 . #SmashTactical #999family #999services #999conditioning #policeofficer #paramedic #firefighter #britishpolice #britishfirefighter #britishparamedic #ukparamedic #ukpolice #ukfireservice #ukfirefighter #firefituk #firefit #firefighterfitness #tacticalathlete #tacticalfitness #holdtheline #wethewilling #dieliving #emergencyworkers #emergencyservices #fitness #TheThinRedLine #thethinblueline #thinblueline #thinredline #thingreenline - 15 hours ago

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Warmup - Row 30/30 12min
- Jumping Jacks 30x3
- Push-Ups 20x3

Repeat Circuit 3x
- Australian Pull-ups: wide/shoulder width/close 5x
- Half Burpees 10x
- In and Outs 10x
- Shoulder to Shoulder 8x
- Jump Squats 10x
- Tuck L Sit 30sec

Finished with 3 rounds 10min each of this shit with a 20lb med ball. #grateful to just be back in the #gym and moving. No #duespaid not a #savage just a human trying to get better everyday enjoying the process without the need for labels. #traintowin #trainforlife #hardtokill #valhallaawaitsme #whatgoesaround #comesbackaround #trusttheprocess #buildyourselfup #failuresnooption #fno @thenx @westsidebarbellofficial #gpp #jiujitsusavedmylife #jiujitsu #jiujitsujourney #whitebelt #10thplanetjiujitsu #10thplanet #10thplanetphoenix @10thplanetphx  @gis4gis @mission_22 @wedefyfoundation @phalanx_usa @dsgear @militarymusclefoundation  #1percentbettereveryday #behumble #staytrue #dieliving

Warmup - Row 30/30 12min - Jumping Jacks 30x3 - Push-Ups 20x3 Repeat Circuit 3x - Australian Pull-ups: wide/shoulder width/close 5x - Half Burpees 10x - In and Outs 10x - Shoulder to Shoulder 8x - Jump Squats 10x - Tuck L Sit 30sec Finished with 3 rounds 10min each of this shit with a 20lb med ball. #grateful to just be back in the #gym and moving. No #duespaid not a #savage just a human trying to get better everyday enjoying the process without the need for labels. #traintowin #trainforlife #hardtokill #valhallaawaitsme #whatgoesaround #comesbackaround #trusttheprocess #buildyourselfup #failuresnooption #fno @thenx @westsidebarbellofficial #gpp #jiujitsusavedmylife #jiujitsu #jiujitsujourney #whitebelt #10thplanetjiujitsu #10thplanet #10thplanetphoenix @10thplanetphx @gis4gis @mission_22 @wedefyfoundation @phalanx_usa @dsgear @militarymusclefoundation #1percentbettereveryday #behumble #staytrue #dieliving - 22 hours ago

18 Likes
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The future is a scary place these days. We live in a world that no longer values hard work. We used to be a country built on hard work. There was a sense of pride in hard work. People built their names on hard labor and honest work. We actually used praise the hardest working people we knew. And we sure as shit used to brag about it. "look what I earned!" were common outbursts I grew up hearing. "Yep, put in 90 hours this week. Still ticking, damn right I'ma drink beer or two and eat some steak!!" Again, common conversation I heard as a child. Because I grew up in a family where people worked. My grandfather's both fought in WWII, then came home to work their asses off, again. One of which worked in a steel mill and eventually "worked" his way to Foreman. Dude was tougher than nails but the most loving and gentle person I ever knew. He killed commies for mommy, ran a steel mill yet was the most God fearing, compassionate man ever. And that's what this world is missing. Hard Fucking Work. Earn your damn hours. Earn your fuckin paycheck. Earn your sleep! Frankly, I'm terrified of this future where there are no men and no one wants to work hard. Everyone wants more money than the effort they contribute. People ask if I miss my grandfathers...Men who fought for their lives and the lives of everyone they loved. Men who came home, started again from the fuckin bottom and clawed their ways to the tops of their industries. Men who fought through the fuckin Great Depression. Fought the second World War. They came home fought more. They didn't beg. They didn't demand shit. There was not such fuckin thing as entitlement. The word didn't owe them. You earn ever fucking inch in this life. You're goddamn right I miss these men. I miss the example of what being a man is that they just innately lived. They knew no other way. And this world is severely lacking.

Bottom line. Work for what the fuck you want. Earn your shit. Respect the hard fucks with stains on their skin, dirty work clothes and smelly work boots. America was built on this shit. Remember what it means to be American, and fucking WORK!! #work #workhard then #workharder #bluecollarwayoflife #dieworking #dieliving #

The future is a scary place these days. We live in a world that no longer values hard work. We used to be a country built on hard work. There was a sense of pride in hard work. People built their names on hard labor and honest work. We actually used praise the hardest working people we knew. And we sure as shit used to brag about it. "look what I earned!" were common outbursts I grew up hearing. "Yep, put in 90 hours this week. Still ticking, damn right I'ma drink beer or two and eat some steak!!" Again, common conversation I heard as a child. Because I grew up in a family where people worked. My grandfather's both fought in WWII, then came home to work their asses off, again. One of which worked in a steel mill and eventually "worked" his way to Foreman. Dude was tougher than nails but the most loving and gentle person I ever knew. He killed commies for mommy, ran a steel mill yet was the most God fearing, compassionate man ever. And that's what this world is missing. Hard Fucking Work. Earn your damn hours. Earn your fuckin paycheck. Earn your sleep! Frankly, I'm terrified of this future where there are no men and no one wants to work hard. Everyone wants more money than the effort they contribute. People ask if I miss my grandfathers...Men who fought for their lives and the lives of everyone they loved. Men who came home, started again from the fuckin bottom and clawed their ways to the tops of their industries. Men who fought through the fuckin Great Depression. Fought the second World War. They came home fought more. They didn't beg. They didn't demand shit. There was not such fuckin thing as entitlement. The word didn't owe them. You earn ever fucking inch in this life. You're goddamn right I miss these men. I miss the example of what being a man is that they just innately lived. They knew no other way. And this world is severely lacking. Bottom line. Work for what the fuck you want. Earn your shit. Respect the hard fucks with stains on their skin, dirty work clothes and smelly work boots. America was built on this shit. Remember what it means to be American, and fucking WORK!! #work #workhard then #workharder #bluecollarwayoflife #dieworking #dieliving # - 23 hours ago

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So there are apparently 6 different levels of AC joint injuries with 1 being the most minor and 6 being the most serious, mine is a 5...... have to meet with orthopedic surgeon on Tuesday. Here is to the 2 - 6 month recovery process. If you look T the picture where the arrow is the bones are supposed to be connected. Sucks to suck. .
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No more #jiujitsu no more #bowling no more #snowboarding no more #swimming and possibly #softball. And no more #gymtime / #workingout for a while.

#roadtorecovery #acjoint #pain #itwasfun #dieliving #shoulderinjury

So there are apparently 6 different levels of AC joint injuries with 1 being the most minor and 6 being the most serious, mine is a 5...... have to meet with orthopedic surgeon on Tuesday. Here is to the 2 - 6 month recovery process. If you look T the picture where the arrow is the bones are supposed to be connected. Sucks to suck. . . . . No more #jiujitsu no more #bowling no more #snowboarding no more #swimming and possibly #softball . And no more #gymtime / #workingout for a while. #roadtorecovery #acjoint #pain #itwasfun #dieliving #shoulderinjury - 23 hours ago

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💀🏴
#outlaws …................................................................................….................................................................................
#atlanta #tattoo #eastwestco #georgia #igmilitia #shooting #oafnation #swat #warrior #glock #usarmy #military #rifle #pistol #range #cetsusa #pewpew #ar15 #ak47 #hoodrats #combatcozz #dochollywood #556 #dieliving #clothingbrand #merch #jointhemovement

🏴 #outlaws …................................................................................…................................................................................. #atlanta #tattoo #eastwestco #georgia #igmilitia #shooting #oafnation #swat #warrior #glock #usarmy #military #rifle #pistol #range #cetsusa #pewpew #ar15 #ak47 #hoodrats #combatcozz #dochollywood #556 #dieliving #clothingbrand #merch #jointhemovement - 1 day ago

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Commit to the whole process to maximize results! #getoffthecouch365 #dieliving #staythecourse

Commit to the whole process to maximize results! #getoffthecouch365 #dieliving #staythecourse - 1 day ago

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Might be on the yoga train now, but it doesn’t mean I don’t still like to lift heavy shit. #taskforceyoga #soflete #dieliving #accountability #vinyasa #deadlifts

Might be on the yoga train now, but it doesn’t mean I don’t still like to lift heavy shit. #taskforceyoga #soflete #dieliving #accountability #vinyasa #deadlifts - 1 day ago

42 Likes
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in the iron world, we call it #flexfriday💪. Why? Because at the end of a pretty harsh grind all week, you feel a sense of accomplishment...because no matter how much of a shit show week you are having, you showed up. it really isn’t about being vain or being egotistical,  it’s called being proud of yourself (yes you’re allowed). It is much more than just a picture, it’s a symbol of strength and stepping out of your comfort zone...#duespaid 
#bodybuilding #fitnessmotivation #healthylifestyle #fitnessgirl #transformation #wexfx #fitnesstransformation #fitfam #fitnessjunkies #weighttraining #lifting #fitnessfirst #nutrition #getlean #instafit #1stphorm #eatclean #flex #muscles #musclegirls #femalemuscleworld #fitnessjourney #crossfit #muscleworld  #fitlife #ironjunkies #gainz #dieliving

in the iron world, we call it #flexfriday . Why? Because at the end of a pretty harsh grind all week, you feel a sense of accomplishment...because no matter how much of a shit show week you are having, you showed up. it really isn’t about being vain or being egotistical, it’s called being proud of yourself (yes you’re allowed). It is much more than just a picture, it’s a symbol of strength and stepping out of your comfort zone...#duespaid #bodybuilding #fitnessmotivation #healthylifestyle #fitnessgirl #transformation #wexfx #fitnesstransformation #fitfam #fitnessjunkies #weighttraining #lifting #fitnessfirst #nutrition #getlean #instafit #1stphorm #eatclean #flex #muscles #musclegirls #femalemuscleworld #fitnessjourney #crossfit #muscleworld #fitlife #ironjunkies #gainz #dieliving - 1 day ago

50 Likes
7 Comments
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Time to watch @truedetective with my hound dog. #dieliving #bde #hboandnochill #silverfox

Time to watch @truedetective with my hound dog. #dieliving #bde #hboandnochill #silverfox - 1 day ago

414 Likes
9 Comments
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If Friday had a face I'd kiss it goodbye. 
Hello WEEKEND 💗💫
Stay after it!! #mindovermatterathlete #strength #nuunlife #winterrunning #explore #ultrarunner #livefree #dieliving #becauseican #getoutside #fit #health #betheadventure #trails #trailrun #ultras

If Friday had a face I'd kiss it goodbye. Hello WEEKEND Stay after it!! #mindovermatterathlete #strength #nuunlife #winterrunning #explore #ultrarunner #livefree #dieliving #becauseican #getoutside #fit #health #betheadventure #trails #trailrun #ultras - 1 day ago

108 Likes
3 Comments
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Withstanding the elements. 🏴‍☠️
#WithYou #Sangin #kinetic #SanginInstruments #DieLiving #GangGang #SoturiDesign #GoldFinger #DeathCardMafia

Withstanding the elements. 🏴‍☠️ #WithYou #Sangin #kinetic #SanginInstruments #DieLiving #GangGang #SoturiDesign #GoldFinger #DeathCardMafia - 1 day ago

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Just moving the chains one run at a time.
♠️
@ryanmunsey_ talks about this in his book. It has been something that has impacted me in every aspect of my life. Even though the play might not be what you thought it should be or what you wanted initially, it’s still the play that got you closer to moving the chains.
♠️
Use “GB3” at checkout on any of the @uncanna products
♠️
#RoadtoTahoe200
#Dieliving
#uncannacbd
#speedandendurancecollective
#hooligans

Just moving the chains one run at a time. @ryanmunsey_ talks about this in his book. It has been something that has impacted me in every aspect of my life. Even though the play might not be what you thought it should be or what you wanted initially, it’s still the play that got you closer to moving the chains. ️ Use “GB3” at checkout on any of the @uncanna products #RoadtoTahoe200 #Dieliving #uncannacbd #speedandendurancecollective #hooligans - 1 day ago

442 Likes
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There are only a few things I can't get enough of in life. Surfing is one of them.
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#surfing #surf #surfphotography #surfingwithmylove #surfsession #tenerife #island #vacation #surflife #waves #mountain #islandlife #pitted #pickled #splash #surfboard #photographylover #fuji #fujifilmxt2 #fujifilm_global #fujifilmglobal #fujiphoto #beachlife #sunshine #rays #perfectdays #puertodelacruz #canaryislands #dieliving #living

There are only a few things I can't get enough of in life. Surfing is one of them. . . . . . . . #surfing #surf #surfphotography #surfingwithmylove #surfsession #tenerife #island #vacation #surflife #waves #mountain #islandlife #pitted #pickled #splash #surfboard #photographylover #fuji #fujifilmxt2 #fujifilm_global #fujifilmglobal #fujiphoto #beachlife #sunshine #rays #perfectdays #puertodelacruz #canaryislands #dieliving #living - 1 day ago

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🇬🇧 "On cloudy days make your own sunshine. 🇬🇧- 🇧🇷Nos dias nublados faça seu proprio raio de sol." 🇧🇷
_________________________
Fiz outra vez essa corrida, na trilha que propicia várias vistas lindas de paisagens, e em cada uma das vezes que corri aqui, ví as mesmas de uma forma diferente, num dia ensolarado, num dia chuvoso e como hoje, num dia nublado. O desafio é comigo mesmo, pois isso #NuncaAcabaNuncaTermina
☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆
#RISEANDSHINE #nomatterwhat #noexcuses #StayFit #soprasoltaramusculatura #CRUSHEVERYTHING  #GREATPRACARALHO #InkTeam  #CRUSHEVERYTHINGPORRA #deepbreath #juststreching #DieLiving
#staycoolunderpressure #SALOMONSHOES #GOOUTSIDE #RunningAndHikking

"On cloudy days make your own sunshine. - 🇧🇷Nos dias nublados faça seu proprio raio de sol." 🇧🇷 _________________________ Fiz outra vez essa corrida, na trilha que propicia várias vistas lindas de paisagens, e em cada uma das vezes que corri aqui, ví as mesmas de uma forma diferente, num dia ensolarado, num dia chuvoso e como hoje, num dia nublado. O desafio é comigo mesmo, pois isso #NuncaAcabaNuncaTermina ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ #RISEANDSHINE #nomatterwhat #noexcuses #StayFit #soprasoltaramusculatura #CRUSHEVERYTHING #GREATPRACARALHO #InkTeam #CRUSHEVERYTHINGPORRA #deepbreath #juststreching #DieLiving #staycoolunderpressure #SALOMONSHOES #GOOUTSIDE #RunningAndHikking - 1 day ago

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My V-day post is called “Huckleberry Appreciation Day”
A couple of hours early. 
Thanks for being there when I was throwing up and even when I threw that pillow at you. 
At the end of the day you still call me baby and beautiful. 
I never thought I deserved such kindness and patience  until you showed me. Now that I have it I wouldn’t give it up for the world. 
You’re defiantly my huckleberry. You’re defiantly someone I’ve always looked up to. Respected, admired and cared for deeply. I never need roses and  things to know that you love me. That look you give me shows me every time. Thanks for being my warrior and my hero. 
I Love you Mr. Gaines❤️ #mementomori #youremyhucklberry#dieliving

My V-day post is called “Huckleberry Appreciation Day” A couple of hours early. Thanks for being there when I was throwing up and even when I threw that pillow at you. At the end of the day you still call me baby and beautiful. I never thought I deserved such kindness and patience until you showed me. Now that I have it I wouldn’t give it up for the world. You’re defiantly my huckleberry. You’re defiantly someone I’ve always looked up to. Respected, admired and cared for deeply. I never need roses and things to know that you love me. That look you give me shows me every time. Thanks for being my warrior and my hero. I Love you Mr. Gaines#mementomori #youremyhucklberry #dieliving - 3 days ago

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1° Treino do Novo Ano
Pra você "pensar fora da caixa", nada melhor que o contato com a Natureza, assistindo ao vivo lindas paisagens, e podendo transcender seus pensamentos naquilo que realmente importa ou te interessa.
Com o objetivo de influenciar seus seguidores a ter melhores hábitos, com foco na sua melhora de qualidade da saúde.
🔴DESAFIO🔴 
@f18wilker
@rodriguestaticaldefense
@tarcisiojardim
@rafinhatripulante
@esperandiotacticalconcept
@robertogypsy
🔴DESAFIO🔴
Registrarem uma atividade física, na rua ou em contato com a natureza
🔄REPOSTANDO ESSE TEXTO🔄 E DESAFIANDO OUTROS 6 COLEGAS!

Quero ver se ACEITA ou REFUGA o DESAFIO - HOPE!
* * * * * * * * * * * *
#GOOUTSIDE #RunningAndHikking
#nomatterwhat #noexcuses #soprasoltaramusculatura #carnivorosnotopodacadeiaalimentar #sunnyday #usefiltrosolar #DieLiving
#SALOMONSHOES #TRIPULANTEOPERACIONAL
#DESAFIOSAUDAVEL
* * * * * * * * * * * *

1° Treino do Novo Ano Pra você "pensar fora da caixa", nada melhor que o contato com a Natureza, assistindo ao vivo lindas paisagens, e podendo transcender seus pensamentos naquilo que realmente importa ou te interessa. Com o objetivo de influenciar seus seguidores a ter melhores hábitos, com foco na sua melhora de qualidade da saúde. DESAFIO @f18wilker @rodriguestaticaldefense @tarcisiojardim @rafinhatripulante @esperandiotacticalconcept @robertogypsy DESAFIO Registrarem uma atividade física, na rua ou em contato com a natureza 🔄REPOSTANDO ESSE TEXTO🔄 E DESAFIANDO OUTROS 6 COLEGAS! Quero ver se ACEITA ou REFUGA o DESAFIO - HOPE! * * * * * * * * * * * * #GOOUTSIDE #RunningAndHikking #nomatterwhat #noexcuses #soprasoltaramusculatura #carnivorosnotopodacadeiaalimentar #sunnyday #usefiltrosolar #DieLiving #SALOMONSHOES #TRIPULANTEOPERACIONAL #DESAFIOSAUDAVEL * * * * * * * * * * * * - 2 months ago

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This felt good ...#kangsquats 💪

#bodybuilding #fitnessmotivation #healthylifestyle #fitnessgirl #transformation #wexfx #fitnesstransformation #fitfam #fitnessjunkies #weighttraining #lifting #fitnessfirst #nutrition #getlean #instafit #1stphorm #eatclean #flex #musclegirls #femalemuscleworld #fitnessjourney #crossfit #muscleworld  #fitlife #ironjunkies #gainz #soflete #flexfriday #dieliving

This felt good ...#kangsquats #bodybuilding #fitnessmotivation #healthylifestyle #fitnessgirl #transformation #wexfx #fitnesstransformation #fitfam #fitnessjunkies #weighttraining #lifting #fitnessfirst #nutrition #getlean #instafit #1stphorm #eatclean #flex #musclegirls #femalemuscleworld #fitnessjourney #crossfit #muscleworld #fitlife #ironjunkies #gainz #soflete #flexfriday #dieliving - 5 months ago

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Pra fechar o domingo e começar bem a semana! Trilha correndo e também caminhando nas subidas e  descidas pelas pedras.
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#GOOUTSIDE #SalomonShoes #nomatterwhat #noexcuses #trilhas_sc #RunningAndHikking
#juntoanatureza #stayinmovement  #soprasoltaramusculatura #keepfit #carnivorosnotopodacadeiaalimentar #lchf
#DieLiving #sunnyday #usefiltrosolar

Pra fechar o domingo e começar bem a semana! Trilha correndo e também caminhando nas subidas e descidas pelas pedras. * * * * * * * * * * * * #GOOUTSIDE #SalomonShoes #nomatterwhat #noexcuses #trilhas_sc #RunningAndHikking #juntoanatureza #stayinmovement #soprasoltaramusculatura #keepfit #carnivorosnotopodacadeiaalimentar #lchf #DieLiving #sunnyday #usefiltrosolar - 10 months ago

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Pra 1°Contagem,  foi legal!
No meio teve exercícios calistênicos, tá no histories do hoje.
* * * * * * * * * * * *
#nomatterwhat #noexcuses #DieLiving #soprasoltaramusculatura #GREATPRACARALHO #carnivorosnotopodacadeiaalimentar #lchf
#CRUSHEVERYTHING #sunnyday #usefiltrosolar
#CRUSHEVERYTHINGPORRA #relive

Pra 1°Contagem, foi legal! No meio teve exercícios calistênicos, tá no histories do hoje. * * * * * * * * * * * * #nomatterwhat #noexcuses #DieLiving #soprasoltaramusculatura #GREATPRACARALHO #carnivorosnotopodacadeiaalimentar #lchf #CRUSHEVERYTHING #sunnyday #usefiltrosolar #CRUSHEVERYTHINGPORRA #relive - 11 months ago

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