#dicipline

207,416 posts

The older I get, The more I cherish nature and the outdoors.
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#horses #beauty #animalovers #outdoors #instadaily #instaphoto #stables #timetonuckledown #dicipline #hayabusafightgear

The older I get, The more I cherish nature and the outdoors. . #horses #beauty #animalovers #outdoors #instadaily #instaphoto #stables #timetonuckledown #dicipline #hayabusafightgear - 10 minutes ago

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#fitness #Motivation #goals #Fresno #Gains #Health #healthy #organic #vegantreats #veganfood #plantfood #yoga #LifeStyle #Dicipline #Militant #Focus #crips #ambition #Goals #Training #Gains #Fitness #exercise

#fitness #Motivation #goals #Fresno #Gains #Health #healthy #organic #vegantreats #veganfood #plantfood #yoga #LifeStyle #Dicipline #Militant #Focus #crips #ambition #Goals #Training #Gains #Fitness #exercise - 37 minutes ago

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a rolemodel @50cent #motivationalquotes #inspiration #dream #dicipline #workhardstayhumble #respect #hustle #grind #positivevibes

a rolemodel @50cent #motivationalquotes #inspiration #dream #dicipline #workhardstayhumble #respect #hustle #grind #positivevibes - 2 hours ago

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Throw back to Thursdays session with @thecouplewhoruntogether 💪
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Was going to post in the evening when I got back but I felt shot to bits & took a rest day from training & limtited social media yesterday.
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It's important to remember to give yourself a break both physically & mentally! Physically this allows you to rest, recover & reap the benefits from pushing yourself. As for a mental break it allowes you time to reflect on what is going well in your training & allow tjat excitement to build up for your next session.
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It's been really good fun running with these two over the past couple of weeks. I love hearing how they're both inspiring each other to chase their goals.
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We don't run every step together we always stick to how our own bodies are feeling, sometimes this is 'faster' & sometimes 'slower' but it's important to remain true to yourself, your ability & don't allow ego to get the better of you. To get the best out of sessions like theses you need to push yourself to YOUR ability not someones esles.
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Compare yourself to who you were yesterday not to who someone else is today.
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That being said we always make sure we do the warm up & cool down together. It's a great way to exchange ideas, talk about goals & have some fun. And of course grabbing the squad shot after 👍
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Whatever you're up to this weekend have a cracking one 👍 let me know what's going on with you!
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#run #running #runner #runnersofinstagram #runningcommunity #runtoinspire #ukrunchat #marathon #marathon #marathontraining #marathonmotivation #motivation #focus #goals #goalsetting #goaldiggers #dreambig #dicipline #fitness #fitnesslifestyle #cardio #workout #training #runhappy #runtoinspire #SquadGoals #runningteam #friendsthatrun

Throw back to Thursdays session with @thecouplewhoruntogether 💪 . . Was going to post in the evening when I got back but I felt shot to bits & took a rest day from training & limtited social media yesterday. . . It's important to remember to give yourself a break both physically & mentally! Physically this allows you to rest, recover & reap the benefits from pushing yourself. As for a mental break it allowes you time to reflect on what is going well in your training & allow tjat excitement to build up for your next session. . . It's been really good fun running with these two over the past couple of weeks. I love hearing how they're both inspiring each other to chase their goals. . . We don't run every step together we always stick to how our own bodies are feeling, sometimes this is 'faster' & sometimes 'slower' but it's important to remain true to yourself, your ability & don't allow ego to get the better of you. To get the best out of sessions like theses you need to push yourself to YOUR ability not someones esles. . . Compare yourself to who you were yesterday not to who someone else is today. . . That being said we always make sure we do the warm up & cool down together. It's a great way to exchange ideas, talk about goals & have some fun. And of course grabbing the squad shot after 👍 . . Whatever you're up to this weekend have a cracking one 👍 let me know what's going on with you! . . #run #running #runner #runnersofinstagram #runningcommunity #runtoinspire #ukrunchat #marathon #marathon #marathontraining #marathonmotivation #motivation #focus #goals #goalsetting #goaldiggers #dreambig #dicipline #fitness #fitnesslifestyle #cardio #workout #training #runhappy #runtoinspire #SquadGoals #runningteam #friendsthatrun - 2 hours ago

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~ The quickest way to self love, is to learn to use one word we all know very well. No.
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We’re told to say yes to everything. Yes to life, yes to getting out there, yes to all the things. We don’t want to miss out. And as great as a yes can be, a harder lesson and one that has taken me forever to learn is saying no. Setting boundaries and learning to listen to what feels good and what doesn’t. What are my priorities.
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Our whole life is usually concerned with what others will think. What others want, expect and need from us. We don’t want to disappoint, hurt or upset someone. We offer our love, time and effort to please others. Especially being an overly empathic person (this might sound charming, but I can tell you it’s quite unhealthy in the lack of awarness), the feeling of not being enough is very familiar. ⠀⠀
So you skip the workout for your job, the dinner date with you best friend because your partner wants to hang out. You skip the yoga class because your friend needs to chat, you say yes to dinners out with your friends when really you know you need to save money to fund your dream, to invest in yourself. And then one day you realised that you have given your soul away to something/someone that can’t give you back what only you can give yourself.
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Society is hungry and they never get full. You will never be able give enough. Until you understand that for you to be the best person to others, you need to do the work and respect yourself by setting boundaries so others can learn how to respect you back. So stand strong in your priorities, risk making people feel uncomfortable, break a few hearts, disappointment a few people. And remember that those feelings other people feel when you stand strong is a reflection of their insecurities and their unhealed trauma. The right people will stay, and the wrong ones will fall away.
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Saying no is not selfish. Loving yourself is your responsibility and by loving yourself you teach the world how to do the same ✨🌙 Shine bright beautiful souls!
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We often say no ones perfect, but lwhat if we all are.

~ The quickest way to self love, is to learn to use one word we all know very well. No. ⠀⠀ We’re told to say yes to everything. Yes to life, yes to getting out there, yes to all the things. We don’t want to miss out. And as great as a yes can be, a harder lesson and one that has taken me forever to learn is saying no. Setting boundaries and learning to listen to what feels good and what doesn’t. What are my priorities. ⠀⠀ Our whole life is usually concerned with what others will think. What others want, expect and need from us. We don’t want to disappoint, hurt or upset someone. We offer our love, time and effort to please others. Especially being an overly empathic person (this might sound charming, but I can tell you it’s quite unhealthy in the lack of awarness), the feeling of not being enough is very familiar. ⠀⠀ So you skip the workout for your job, the dinner date with you best friend because your partner wants to hang out. You skip the yoga class because your friend needs to chat, you say yes to dinners out with your friends when really you know you need to save money to fund your dream, to invest in yourself. And then one day you realised that you have given your soul away to something/someone that can’t give you back what only you can give yourself. ⠀⠀ Society is hungry and they never get full. You will never be able give enough. Until you understand that for you to be the best person to others, you need to do the work and respect yourself by setting boundaries so others can learn how to respect you back. So stand strong in your priorities, risk making people feel uncomfortable, break a few hearts, disappointment a few people. And remember that those feelings other people feel when you stand strong is a reflection of their insecurities and their unhealed trauma. The right people will stay, and the wrong ones will fall away. ⠀⠀ Saying no is not selfish. Loving yourself is your responsibility and by loving yourself you teach the world how to do the same ✨🌙 Shine bright beautiful souls! ⠀⠀ We often say no ones perfect, but lwhat if we all are. - 2 hours ago

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Reposted from @rakesh_fitness_expert (@get_regrann) -  The best part about being alone is that you really don't have to answer to anybody. You do what you want. 
@fitreatofficial Athlete, 
Train on my way  Personal training. 
Diet plans 
Weight loss 
online training , 
Supplements 
bodybuilding , 
Athlete. 
Online training contact +918729099485. Rakesh Gupta  #motivation #model #6packabs #ripped #fitnessmodel #fitnessmotivation #abs #hardworker #dicipline #weightloss #leanmuscle #fit #supplements #onlinetrainer #healthybody #cleandiet #athlete 
#cleandiet #healthylifestyl#asthetic #indian #style #back - #regrann

Reposted from @rakesh_fitness_expert (@get_regrann ) - The best part about being alone is that you really don't have to answer to anybody. You do what you want. @fitreatofficial Athlete, Train on my way Personal training. Diet plans Weight loss online training , Supplements bodybuilding , Athlete. Online training contact +918729099485. Rakesh Gupta #motivation #model #6packabs #ripped #fitnessmodel #fitnessmotivation #abs #hardworker #dicipline #weightloss #leanmuscle #fit #supplements #onlinetrainer #healthybody #cleandiet #athlete #cleandiet #healthylifestyl #asthetic #indian #style #back - #regrann - 2 hours ago

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#noboxingnolife #hardtraining💪 #padwork #dedication #trainingday #hardtraining #dicipline #hardworkdedication #thismylife #noexcuses🚫 #noexcusas

#noboxingnolife #hardtraining 💪 #padwork #dedication #trainingday #hardtraining #dicipline #hardworkdedication #thismylife #noexcuses 🚫 #noexcusas - 2 hours ago

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Live life the way you want to. I prefer subtle life and Boss moves🍺💯
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#mygoals #dicipline 
#tricepsworkout #gymtime #gymvibes #armsworkout #motivation #gym #gymlife #transformation #gymgoals #wintersworkout #gym #dedication #fitness #sherdded #instafit #eidmubarak #eid #eidcollection #healthylifestyle #nevergiveup #grind #eatclean #peakyblinders #athlete #aestetic #bellaciao #gurumannfitness #gurumann

Live life the way you want to. I prefer subtle life and Boss moves🍺💯 . . . #mygoals #dicipline #tricepsworkout #gymtime #gymvibes #armsworkout #motivation #gym #gymlife #transformation #gymgoals #wintersworkout #gym #dedication #fitness #sherdded #instafit #eidmubarak #eid #eidcollection #healthylifestyle #nevergiveup #grind #eatclean #peakyblinders #athlete #aestetic #bellaciao #gurumannfitness #gurumann - 2 hours ago

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Yang mau ikutan Muay Thai... jadwal : Rabu, Jumat, dan Sabtu || Jadwal latihan Fitness : Senin, Selasa, dan Kamis (dimulai jam 3 sore). Salam sehat~ Mikayla Fitness and Muay Thai 😁👍🏻🤗💪🏻🙏🏻📸🖤🥊✔️💯🎶 #newinstagram#instagirl#instafit#bodyfit#instahealth #crossfit#bodycombat#muaythai#dicipline#focus #beastmode#instasports#photographylovers #newday#newenergy#newinspiration#myclients #workoutmotivation#newbalance#fitgirl#fitfam #fitnessmotivation#personaltrainer #naturalbodybuilder#coolpic#lovelypic#

Yang mau ikutan Muay Thai... jadwal : Rabu, Jumat, dan Sabtu || Jadwal latihan Fitness : Senin, Selasa, dan Kamis (dimulai jam 3 sore). Salam sehat~ Mikayla Fitness and Muay Thai 😁👍🏻🤗💪🏻🙏🏻📸🖤🥊✔️💯🎶 #newinstagram #instagirl #instafit #bodyfit #instahealth #crossfit #bodycombat #muaythai #dicipline #focus #beastmode #instasports #photographylovers #newday #newenergy #newinspiration #myclients #workoutmotivation #newbalance #fitgirl #fitfam #fitnessmotivation #personaltrainer #naturalbodybuilder #coolpic #lovelypic # - 2 hours ago

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No excuses...work for that summer body people🏋️‍♀️🏋️‍♂️👊
Doors are open💪😈🌟 @american_fitness_merksem
#teamjonkman #teamnederland
#totalbodychange #time4nutrition  #time4nutrition_nl  #NBBF #ifbbpro #dicipline #gains #fitbody #girlswholift #girlswithmuscle #lifestyle #depindakaaswinkel #workhard #stickgrip #ifbb #bodyfitness #bodybuilding #fitness #gorillaweare #prepping #flexing #powergirl #figure #betterbodies #positivevibes #eatclean #time4

No excuses...work for that summer body people🏋️‍♀️🏋️‍♂️👊 Doors are open💪😈🌟 @american_fitness_merksem #teamjonkman #teamnederland #totalbodychange #time4nutrition #time4nutrition_nl #NBBF #ifbbpro #dicipline #gains #fitbody #girlswholift #girlswithmuscle #lifestyle #depindakaaswinkel #workhard #stickgrip #ifbb #bodyfitness #bodybuilding #fitness #gorillaweare #prepping #flexing #powergirl #figure #betterbodies #positivevibes #eatclean #time4 - 2 hours ago

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12 weeks!! @leight_39 AMAZING

It will hurt, it will take commitment in and out of sessions, you’ll need to make healthy decisions, it will require will power but I can promise you it will be WORTH IT

@leight_39 
From 10.5 stone to 9.2 stone 🤩

Keep working hard and don’t give up 
#bobzfitness 
#bobzmademedoit #hatemenow #thankmelater #beastmode #transformation #eatclean  #motivation #outdoorboxing #bootcamp #boxercise #strong #warriors #cardio #boxingtraining #hardwork #inspiration #dedication #fitfam #results #nopainnogain #strength #boxercise #eatclean #stretch #workout #progress #dicipline #weightloss

12 weeks!! @leight_39 AMAZING It will hurt, it will take commitment in and out of sessions, you’ll need to make healthy decisions, it will require will power but I can promise you it will be WORTH IT @leight_39 From 10.5 stone to 9.2 stone 🤩 Keep working hard and don’t give up #bobzfitness #bobzmademedoit #hatemenow #thankmelater #beastmode #transformation #eatclean #motivation #outdoorboxing #bootcamp #boxercise #strong #warriors #cardio #boxingtraining #hardwork #inspiration #dedication #fitfam #results #nopainnogain #strength #boxercise #eatclean #stretch #workout #progress #dicipline #weightloss - 2 hours ago

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Shoulder Day!#gym #gymday #gymlife #gymlove #gymbody #zekeriyaköy #stylelifegym7 #workout #strong #dicipline #shoulders #personaltrainer #exercises #coach #coachlife #instahealth #instahealthylife #bodybuildingmotivation #kilyos #

Shoulder Day!#gym #gymday #gymlife #gymlove #gymbody #zekeriyaköy #stylelifegym7 #workout #strong #dicipline #shoulders #personaltrainer #exercises #coach #coachlife #instahealth #instahealthylife #bodybuildingmotivation #kilyos # - 3 hours ago

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Body Composition itu pasti berubah bukan cuma karena merubah kebiasaan aja. Merubah Cara pandang kamu kenapa harus konsumsi makanan aja udah bisa membuat komposisi tubuh berubah. Kalau ga percaya belajar sama @dindautami sama @nunnyhersianna .
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Apalagi setelah yakin bisa disiplin n konsisten ditambah dengan latihan pasti body composition bakalan berubah!!!
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#philosophy #gym #fitness #workout #filsafat #philofitia #fundamental #mindset #performance #dicipline #consistency

Body Composition itu pasti berubah bukan cuma karena merubah kebiasaan aja. Merubah Cara pandang kamu kenapa harus konsumsi makanan aja udah bisa membuat komposisi tubuh berubah. Kalau ga percaya belajar sama @dindautami sama @nunnyhersianna . . . . Apalagi setelah yakin bisa disiplin n konsisten ditambah dengan latihan pasti body composition bakalan berubah!!! . . . #philosophy #gym #fitness #workout #filsafat #philofitia #fundamental #mindset #performance #dicipline #consistency - 3 hours ago

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Relax, breathe and go again 😊

#bobzfitness 
#bobzmademedoit #hatemenow #thankmelater #beastmode #transformation #eatclean  #motivation #outdoorboxing #bootcamp #boxercise #strong #warriors #cardio #boxingtraining #hardwork #inspiration #dedication #fitfam #results #nopainnogain #strength #boxercise #eatclean #stretch #workout #progress #dicipline #weightloss

Relax, breathe and go again 😊 #bobzfitness #bobzmademedoit #hatemenow #thankmelater #beastmode #transformation #eatclean #motivation #outdoorboxing #bootcamp #boxercise #strong #warriors #cardio #boxingtraining #hardwork #inspiration #dedication #fitfam #results #nopainnogain #strength #boxercise #eatclean #stretch #workout #progress #dicipline #weightloss - 3 hours ago

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Boxer life 🥊🥊🥊🥊 #boxing #fitness #followforfollowback #newtoinstagram #baltimore #gym #physicaltherapy #dicipline #dedication #exercise #muscle #muscleandfitness #mayweather #mma #jujitsu #jab #sparring #padwork

Boxer life 🥊🥊🥊🥊 #boxing #fitness #followforfollowback #newtoinstagram #baltimore #gym #physicaltherapy #dicipline #dedication #exercise #muscle #muscleandfitness #mayweather #mma #jujitsu #jab #sparring #padwork - 3 hours ago

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This is a cup and its looks weird but it’s really for your safety 💯💯💯 #boxing #fitness #followforfollowback #newtoinstagram #baltimore #gym #physicaltherapy #dicipline #dedication #exercise #muscle #muscleandfitness #mayweather #mma #jujitsu #jab #sparring #padwork

This is a cup and its looks weird but it’s really for your safety 💯💯💯 #boxing #fitness #followforfollowback #newtoinstagram #baltimore #gym #physicaltherapy #dicipline #dedication #exercise #muscle #muscleandfitness #mayweather #mma #jujitsu #jab #sparring #padwork - 3 hours ago

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صبح است؛
در می زند کَسی،
بیدار شو!
زندگی پشتِ دَر است... #مینا_آقازاده

#صبحتون_عاشقانه ❤️✨❤️🍃🌺
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#pink #goodlife #pictore #live#love #cute #28rooz #online#dicipline #online #thanksgod🙏 
#mylove #friends #myfriends #life#like#lifestyle#mychallenge #challenge#❤#girl#women #goodlife #28rooz #instagood #instagram #mylife #myfriends #flower #goodmorning #lovely#beautiful #online#dicipline

صبح است؛ در می زند کَسی، بیدار شو! زندگی پشتِ دَر است... #مینا_آقازاده #صبحتون_عاشقانه ❤️✨❤️🍃🌺 . . . #pink #goodlife #pictore #live #love #cute #28rooz #online #dicipline #online #thanksgod 🙏 #mylove #friends #myfriends #life #like #lifestyle #mychallenge #challenge #❤#girl #women #goodlife #28rooz #instagood #instagram #mylife #myfriends #flower #goodmorning #lovely #beautiful #online #dicipline - 5 hours ago

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Como no hacerse adicto ! Gracias Yeye Yeye amo amo los resultados!!!🥰🥰🥰🥰😘😘😘😘😍😍😍😍🤜💥🤛💪💪🏋️‍♀️👌🍑🤜💥🤛💪💪👊👊🥰😍🌡🌡🌡🌡😆😆😍😘😘😘😍😍Otro día mas!!!
😜😜😍😍😁😊😍😋😅🍑💪💪🏋️‍♀️🦵🦵🤜💥🤛😍😁😘#adictaalgym #wonderwomen #fitwomen #undiamas #Motivation #claudiarodelo #lafitness #labellezacuesta #nobisturi  #nopainnogain  #dicipline  #determinación #diciplina  #motivacion  #fitnessadict  #fuerapereza  #dicipline  #disciplina  #constancia  #glúteos #piernas #tripces $#cuadriceps

Como no hacerse adicto ! Gracias Yeye Yeye amo amo los resultados!!!🥰🥰🥰🥰😘😘😘😘😍😍😍😍🤜💥🤛💪💪🏋️‍♀️👌🍑🤜💥🤛💪💪👊👊🥰😍🌡🌡🌡🌡😆😆😍😘😘😘😍😍Otro día mas!!! 😜😜😍😍😁😊😍😋😅🍑💪💪🏋️‍♀️🦵🦵🤜💥🤛😍😁😘#adictaalgym #wonderwomen #fitwomen #undiamas #Motivation #claudiarodelo #lafitness #labellezacuesta #nobisturi #nopainnogain #dicipline #determinación #diciplina #motivacion #fitnessadict #fuerapereza #dicipline #disciplina #constancia #glúteos #piernas #tripces $#cuadriceps - 5 hours ago

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Ahora que tenía que a ver quedado bien este video me fallo el ángulo!!!🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ Estoy super super mega contenta porqué finalmente logre lo que queria!!😁😁😁😍😍😍😁👊🤜💥🤛 🏋️‍♀️ hoy le  metimos el paso máximo que yo quería lograr y voy por mas !! 😁😁😁😊😊 No lo puedo creer , yo que me sentía la mas bebil de la familia , la chillona , la manos de trapo  y hoy veo todo lo que puedo lograr y eso me llena de motivación para hacer lo que yo quiera y me proponga.... 🥰🥰🥰😍 si yo puedo tu puedes todo esta en proponertelo. 🤜💥🤛💪💪👊👊🥰😍🌡🌡🌡🌡😆😆😍😘😘😘😍😍Otro día mas!!!
😜😜😍😍😁😊😍😋😅🍑💪💪🏋️‍♀️🦵🦵🤜💥🤛😍😁😘#adictaalgym #wonderwomen #fitwomen #undiamas #Motivation #claudiarodelo #lafitness #labellezacuesta #nobisturi  #nopainnogain  #dicipline  #determinación #diciplina  #motivacion  #fitnessadict  #fuerapereza  #dicipline  #disciplina  #constancia  #glúteos #piernas #tripces $#cuadriceps

Ahora que tenía que a ver quedado bien este video me fallo el ángulo!!!🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ Estoy super super mega contenta porqué finalmente logre lo que queria!!😁😁😁😍😍😍😁👊🤜💥🤛 🏋️‍♀️ hoy le metimos el paso máximo que yo quería lograr y voy por mas !! 😁😁😁😊😊 No lo puedo creer , yo que me sentía la mas bebil de la familia , la chillona , la manos de trapo y hoy veo todo lo que puedo lograr y eso me llena de motivación para hacer lo que yo quiera y me proponga.... 🥰🥰🥰😍 si yo puedo tu puedes todo esta en proponertelo. 🤜💥🤛💪💪👊👊🥰😍🌡🌡🌡🌡😆😆😍😘😘😘😍😍Otro día mas!!! 😜😜😍😍😁😊😍😋😅🍑💪💪🏋️‍♀️🦵🦵🤜💥🤛😍😁😘#adictaalgym #wonderwomen #fitwomen #undiamas #Motivation #claudiarodelo #lafitness #labellezacuesta #nobisturi #nopainnogain #dicipline #determinación #diciplina #motivacion #fitnessadict #fuerapereza #dicipline #disciplina #constancia #glúteos #piernas #tripces $#cuadriceps - 5 hours ago

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Dia de pecho y biceps 💪#soloentrenamiento #sinexcusas #solofitness #solofit #entrenamiento #dicipline #xtremotivation #colombiafit #colombiafitness #fit #fitnesscolombia #fitnessstyle #fitness #fitnessbogota #fitnesslife #fitnessmotivation #fitnessaddict #fitnesslifestyle #timegym #timefitness #training #timefit #yosoyfitness #bogofitness #bogotacapitalfitness #bogotafit #motivation #modogym #motivationforfitness #purofitness

Dia de pecho y biceps 💪#soloentrenamiento #sinexcusas #solofitness #solofit #entrenamiento #dicipline #xtremotivation #colombiafit #colombiafitness #fit #fitnesscolombia #fitnessstyle #fitness #fitnessbogota #fitnesslife #fitnessmotivation #fitnessaddict #fitnesslifestyle #timegym #timefitness #training #timefit #yosoyfitness #bogofitness #bogotacapitalfitness #bogotafit #motivation #modogym #motivationforfitness #purofitness - 5 hours ago

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