I just read @saragottfriedmd latest book "Brain Body Diet" and I couldn't agree more with her sentiments.
Toxins are our biggest enemy today, and every single oneof us should be ACTIVELY DETOXING. .
In today's world of unprecedented toxins, it's not about counting our calories, it's about counting our chemicals. 🙄
Here are a few statistics from her book (pg. 65): ️
🔅82,000 synthetic chemicals are allowed on the market without safety testing
🔅Less than 1% of farmland is organic (this is why I have my high vibe shake each day that is 100% free from toxins. DM me to get your own!)
🔅287 chemicals are found in babies before they are born.
🔅Toxins are linked to anxiety, phobias, attention deficit disorder, depression, hormone imbalances, weight gain, multiple sclerosis, and chronic stress.
🔅Even things you might not think of as toxic, like birth control pills and other medications, can be altering your brain, impacting your mental health, and causing depression and dementia.
🔅Toxins make us dumb. Lead has stolen twenty-three million IQ points. Common pesticides have offed another seventeen million.
Our liver is overworked, and it is crying for our help. If you are READY to take action I've created the #20DayHormoneReboot JUST FOR YOU. The program is set on rolling admission and you can start whenever you like. Link in bio to sign up. .
#periodguru - 3 minutes ago