A core component for healing and wellbeing is having a vibrant, strong, life force energy that is unblocked and in flow. The Eastern cultures refer to our life force energy as “prana, chi, or qi”, and incorporate various modalities from targeted breathing, acupuncture, acupressure, tai chi, qigong, shiatsu, marma point therapies and massages, amongst many others, to restore and maintain the flow.
As individuals, we are also fully empowered and able to take accountability, to replenish and unblock our own life force energy. If we identify what recharges our life force energy, and what drains and blocks, we can reach and act from a place of complete clarity, on what serves and doesn’t serve our health, healing, and wellbeing.
Do the people and situations in our lives support our growth and unfolding? Do we feel nourished and replenished? Does this situation/person add to, or drain our life force energy? Making decisions that support and nourish our life force energy, is 100% necessary for healing, achieving and maintaining positive holistic health. - 1 hour ago