#deadlift

8,130,342 posts

☣️530 m2'lik alanımızla, Bir spor salonundan daha fazlası ...☣️ Ailemize katılın... ☣️ POISON ☣️
#fitness #fitnessmotivation #bodybuilding #workout #workoutmotivation #gym #gymmotivation #gymlife #fit #fitnessmodel #squat #deadlift #pilates #zumba #flexible #powerlifting #power #nutrition #bolu #aibü #poisonfitt

☣️530 m2'lik alanımızla, Bir spor salonundan daha fazlası ...☣️ Ailemize katılın... ☣️ POISON ☣️ #fitness #fitnessmotivation #bodybuilding #workout #workoutmotivation #gym #gymmotivation #gymlife #fit #fitnessmodel #squat #deadlift #pilates #zumba #flexible #powerlifting #power #nutrition #bolu #aibü #poisonfitt - 0 seconds

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This isn't official yet but it looks like a work scheduling issues is going to force me to pull out from the CPL Nationals. So it looks like I'll be doing the EPC Kingston Show Down instead! I won't be disappointed to step on either platform! #powerliftingjourney #bluecollarpowerlifter #powerlifting #83kg #prs #loadthebar #wontbestopped #squats #benching #deadlift #buildatotal #1600orbust #grind #strenghttraining💪 #training💪 #putinwork #workforit #work #elite #walkthewalk #cplpowerlifting  #elitepowerliftingcanada #canadianpowerlifting #traininsane

This isn't official yet but it looks like a work scheduling issues is going to force me to pull out from the CPL Nationals. So it looks like I'll be doing the EPC Kingston Show Down instead! I won't be disappointed to step on either platform! #powerliftingjourney #bluecollarpowerlifter #powerlifting #83kg #prs #loadthebar #wontbestopped #squats #benching #deadlift #buildatotal #1600orbust #grind #strenghttraining #training #putinwork #workforit #work #elite #walkthewalk #cplpowerlifting #elitepowerliftingcanada #canadianpowerlifting #traininsane - 0 seconds

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Yes, berhasil. Break my own record of deadlift 150 kg with body weight only 72 kg. 
#gym #slim #deadlift #succes #gymmotivation #deadlifting #ectomorphbody

Yes, berhasil. Break my own record of deadlift 150 kg with body weight only 72 kg. #gym #slim #deadlift #succes #gymmotivation #deadlifting #ectomorphbody - 0 seconds

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Deadlifts and arms 😍💪🏼 #chest #triceps #shoulders #gymgirl #girlswholift #fitgirl #deadlift #fitness #dumbbells #newpb #stronggirl #bench #fly #chestday #progress #gains #shoulders #arms #pink #biceps #fun

Deadlifts and arms 🏼 #chest #triceps #shoulders #gymgirl #girlswholift #fitgirl #deadlift #fitness #dumbbells #newpb #stronggirl #bench #fly #chestday #progress #gains #shoulders #arms #pink #biceps #fun - 0 seconds

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Monday, we’re staring you down.

Let’s bring some intensity this week after a week of deloading post meet!
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📸 @michaelpatrickstudio .
Athlete: @jmu34 .

#strong #strongman #meet #compete #athlete #guyswholift #barbell #powerlift #westside #conjugatemethod #deadlift #motivation #mondaymotivation #weekend #weekendvibes #powerhour #rogue #bands #chains #lower #asseenincolumbus #614

Monday, we’re staring you down. Let’s bring some intensity this week after a week of deloading post meet! . 📸 @michaelpatrickstudio . Athlete: @jmu34 . #strong #strongman #meet #compete #athlete #guyswholift #barbell #powerlift #westside #conjugatemethod #deadlift #motivation #mondaymotivation #weekend #weekendvibes #powerhour #rogue #bands #chains #lower #asseenincolumbus #614 - 0 seconds

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Back by popular demand! Our FREE week trial is back for a limited time only! So if you’re thinking of changing gyms, want a real challenge or want to come and see why we are growing so rapidly, now is the chance! Memberships only $32.95 a week, with UNLIMITED group sessions! 31 classes run each week! DM us to arrange your free trial now! 📸 @lachie.jgaphotography 🍑 @jodieaestheticofitness .
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#aestheticofitness #aesthetico #hiit #training #hiittraining #fun #fit #health #love #crossfit #muscles #fitfam #family #fitspo #squats #highintensity #aestheticogames #beastmode #aestheticogames2019 #strength #deadlifts #deadlift #athlete #assaultbike #chinups #crossfit #crossfitgames #reebok

Back by popular demand! Our FREE week trial is back for a limited time only! So if you’re thinking of changing gyms, want a real challenge or want to come and see why we are growing so rapidly, now is the chance! Memberships only $32.95 a week, with UNLIMITED group sessions! 31 classes run each week! DM us to arrange your free trial now! 📸 @lachie.jgaphotography @jodieaestheticofitness . . . . . #aestheticofitness #aesthetico #hiit #training #hiittraining #fun #fit #health #love #crossfit #muscles #fitfam #family #fitspo #squats #highintensity #aestheticogames #beastmode #aestheticogames2019 #strength #deadlifts #deadlift #athlete #assaultbike #chinups #crossfit #crossfitgames #reebok - 0 seconds

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Ça boss dur le dimanche ! 
17.4 
55 #deadlift
55 #wallballs 
55 #calrow
55 #hspu 
#crossfit #workout #fitness #nantes

Ça boss dur le dimanche ! 17.4 55 #deadlift 55 #wallballs 55 #calrow 55 #hspu #crossfit #workout #fitness #nantes - 0 seconds

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#savage stiff leg #deadlift 105@208 #bodybuilding

#savage stiff leg #deadlift 105@208 #bodybuilding - 0 seconds

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•  #GymJunkie#Fit #Fitness #Weights #Lift #GetBigStayBig #StayHydrated #Pump #GymLife #Motivation #BeastMode #WeightLifting #WeightTraining #PowerLifting #PowerLifter #DeadLift #BenchPress #Grind #Muscle #Lifestyle #HealthIsWealth #Miami #SouthBeach #balance #nevergiveup #trainhard #chestday #quads #hamstrings #abs

• • • #GymJunkie #Fit #Fitness #Weights #Lift #GetBigStayBig #StayHydrated #Pump #GymLife #Motivation #BeastMode #WeightLifting #WeightTraining #PowerLifting #PowerLifter #DeadLift #BenchPress #Grind #Muscle #Lifestyle #HealthIsWealth #Miami #SouthBeach #balance #nevergiveup #trainhard #chestday #quads #hamstrings #abs - 0 seconds

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That Moment... breaking the Masters1 WPC Full Powerlifting Classic Raw Deadlift World Record by pulling 295kgs@97kgs BW at open championship of Asia in July 2018. 
#powerliftingindia #indianpowerlifting #rawpowerlifting #rawpowerlifter #deadlift #deadlifts #rackdeadlift  #rackdeadlifts #squats #pausesquats #benchpress #beardstrong #bearded #beards #beard #fitdaddy #fitdad #fitspo #fitsporation #povertybench #squat #indianpowerlifting #powerliftingindia #bangalorefitness #bangalorepowerlifting #bangalore #indianpowerlifting #india #aesthetic #aesthetics

That Moment... breaking the Masters1 WPC Full Powerlifting Classic Raw Deadlift World Record by pulling 295kgs@97kgs BW at open championship of Asia in July 2018. #powerliftingindia #indianpowerlifting #rawpowerlifting #rawpowerlifter #deadlift #deadlifts #rackdeadlift #rackdeadlifts #squats #pausesquats #benchpress #beardstrong #bearded #beards #beard #fitdaddy #fitdad #fitspo #fitsporation #povertybench #squat #indianpowerlifting #powerliftingindia #bangalorefitness #bangalorepowerlifting #bangalore #indianpowerlifting #india #aesthetic #aesthetics - 0 seconds

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Sunday Session 🏋🏻‍♂️
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Plyometrics, Core & Conditioning ☑️
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1️⃣
Seated Box Jumps
Depth Jump
Single Leg Box Jumps

2️⃣
Barbell Carry
Ab Rollouts

3️⃣
4 Rounds no rest
20 Cal Bike
10 Deadlift
15 DB Push Press
400m Run
_________
_________
_________
#instafit #instafitness #gym #gymlife #train #training #power #powerlifting #strength #strengthtraining #squat #benchpress #deadlift #pullup #athlete #crossfit #workout #cardio #conditioning #HIIT #goals #challenge #bodybuilding #fitfam #diet #igfitness #shredded #dedication #motivation #inspiration

Sunday Session 🏋🏻‍♂️ . Plyometrics, Core & Conditioning ️ . 1️⃣ Seated Box Jumps Depth Jump Single Leg Box Jumps 2️⃣ Barbell Carry Ab Rollouts 3️⃣ 4 Rounds no rest 20 Cal Bike 10 Deadlift 15 DB Push Press 400m Run _________ _________ _________ #instafit #instafitness #gym #gymlife #train #training #power #powerlifting #strength #strengthtraining #squat #benchpress #deadlift #pullup #athlete #crossfit #workout #cardio #conditioning #HIIT #goals #challenge #bodybuilding #fitfam #diet #igfitness #shredded #dedication #motivation #inspiration - 0 seconds

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Euro 2018, vite vite Copenhague 2020 💕
☑️#2DAMAXWEAR
#squat, #squats, #squatchallenge, #frontsquat #powerlifting, #powerliftingmotivation, #ipfpowerlifting, #ipf, #TeamBelgium, #kocabasjonathan, #sbdapparel, #powerliftingtraining, #deadlift, #deadlifts, #belgique, #record, #benchpress, #belgium, #adidas, #adidasoriginals, #sport, #sportmotivation, #force, #forceathletique, #strong, #bench, #liege, #musculation, #muscu

Euro 2018, vite vite Copenhague 2020 #2DAMAXWEAR #squat , #squats , #squatchallenge , #frontsquat #powerlifting , #powerliftingmotivation , #ipfpowerlifting , #ipf , #TeamBelgium , #kocabasjonathan , #sbdapparel , #powerliftingtraining , #deadlift , #deadlifts , #belgique , #record , #benchpress , #belgium , #adidas , #adidasoriginals , #sport , #sportmotivation , #force , #forceathletique , #strong , #bench , #liege , #musculation , #muscu - 0 seconds

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Happy 🏋️‍♀️ day!
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#weightloss #girlswholift #gymlife #gains #weightlifting #powerlifting #healthyfood #snatch #crossfit #success #exercise #cleaneating #instafit #abs #lifting #determination #dreams #entrepreneur #weights #deadlift #healthychoices #squat #nutrition #olympiclifting #business #dedication #strength #healthylifestyle #wod #healthyeating

Happy 🏋️‍♀️ day! • • • • • #weightloss #girlswholift #gymlife #gains #weightlifting #powerlifting #healthyfood #snatch #crossfit #success #exercise #cleaneating #instafit #abs #lifting #determination #dreams #entrepreneur #weights #deadlift #healthychoices #squat #nutrition #olympiclifting #business #dedication #strength #healthylifestyle #wod #healthyeating - 0 seconds

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Got shit done at metro flex this morning on 2 hours sleep. No rest for the wicked. @metroflexldn @leebigz15 rowing 110kg like its peanuts .
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#triceps #fitfam #gymmotivation #biceps #chest #arnold #shredded #shredz #motivation #zyzz #gains #gym #chestworkout #pump #pumpingiron #flex #veins #muscle #deadlift #chestday #gainz #exercise #fit  #aesthetics #abs

Got shit done at metro flex this morning on 2 hours sleep. No rest for the wicked. @metroflexldn @leebigz15 rowing 110kg like its peanuts . . . . . . . . . . . . . . . . . . . . #triceps #fitfam #gymmotivation #biceps #chest #arnold #shredded #shredz #motivation #zyzz #gains #gym #chestworkout #pump #pumpingiron #flex #veins #muscle #deadlift #chestday #gainz #exercise #fit #aesthetics #abs - 0 seconds

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Bench is starting to move up. This week was 3 sets of 285 x 2. All reps were paused. I’m no bench monster like @naturalguy1 but this is the best my bench has felt. Thanks to @rcheco21 for the spot 💪🏽. I heard there were openings for the @rps_powerlifting Philly Push/Pull on June 1st. Should I make a late entry for it? And will @naturalguy1 join me? 🤨
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#chestworkout #chestday #benchday #bench #benchpress #powerlifting #powerlifter #power #squats #deadlift #backday #armday #sgfitness #hkfitness #rpspowerlifting #competition #weights #weightlifting #legday #universalusa #animalpak #universalnutrition

Bench is starting to move up. This week was 3 sets of 285 x 2. All reps were paused. I’m no bench monster like @naturalguy1 but this is the best my bench has felt. Thanks to @rcheco21 for the spot 🏽. I heard there were openings for the @rps_powerlifting Philly Push/Pull on June 1st. Should I make a late entry for it? And will @naturalguy1 join me? 🤨 . . . . . . . . #chestworkout #chestday #benchday #bench #benchpress #powerlifting #powerlifter #power #squats #deadlift #backday #armday #sgfitness #hkfitness #rpspowerlifting #competition #weights #weightlifting #legday #universalusa #animalpak #universalnutrition - 0 seconds

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** Special Announcement **
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Join us for a social this Thursday, May 23 from 8-10 p.m. at ABC Beer Co. 🍻 Come say farewell to Coach Ana & meet new faces!
▪️
Note: There will be 6:30 and 7:30 p.m. evening SweatRiver classes only.
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#CrossFit #BeastRiver #CFER #wod #athlete #sweatriver #fitness #eastvillage #nyc #fitnyc #fitspo #fitfam #weightlifting #snatch #clean #jerk #kilo #usaw #deadlift #run #runnyc #paleo #nutrition #crossfitendurance #gymnastics #handstand #inversion #yoga #party

** Special Announcement ** ️ Join us for a social this Thursday, May 23 from 8-10 p.m. at ABC Beer Co. Come say farewell to Coach Ana & meet new faces! ️ Note: There will be 6:30 and 7:30 p.m. evening SweatRiver classes only. . . . #CrossFit #BeastRiver #CFER #wod #athlete #sweatriver #fitness #eastvillage #nyc #fitnyc #fitspo #fitfam #weightlifting #snatch #clean #jerk #kilo #usaw #deadlift #run #runnyc #paleo #nutrition #crossfitendurance #gymnastics #handstand #inversion #yoga #party - 0 seconds

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GRIP
190kg double overhand
Switching back to the stiff bar for a bit on deadlift and going to try and work my double overhand back up to around 205 which is my PB on the deadlift bar.
It felt quite a bit harder as not only is the bar a bit stiffer it's a bit thicker too.
Couldn't really proceed with much after this as I just felt too beaten up about the back and glutes.
#grip
#powerlifting
#deadlift
#doubleoverhand
#masterspowerlifting
#fitatfifty
#sbd
#squatbenchdeadlift
#bpu
#britishpowerlifting
#fitness
#strength
#teamstrongsalmon
#fitfam
#cerberusstrength
#strengthshopuk

GRIP 190kg double overhand Switching back to the stiff bar for a bit on deadlift and going to try and work my double overhand back up to around 205 which is my PB on the deadlift bar. It felt quite a bit harder as not only is the bar a bit stiffer it's a bit thicker too. Couldn't really proceed with much after this as I just felt too beaten up about the back and glutes. #grip #powerlifting #deadlift #doubleoverhand #masterspowerlifting #fitatfifty #sbd #squatbenchdeadlift #bpu #britishpowerlifting #fitness #strength #teamstrongsalmon #fitfam #cerberusstrength #strengthshopuk - 0 seconds

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Søndagstræning i laden 💚 
Med ømme lats fra de andre dages træning, men jeg havde åbenbart lyst til mere 😁🤷‍♀️ Stræk og møflen 
3 rundter af : 
10 ring rows 
3 chin ups med elastik
2 x 3 kozaksquats 
Frontsquats: 
7 x 20 kg 
5 x 40 kg 
5 x 50 kg 
5 x 60 kg 
3 x 65 kg 
2 x 1 x 70 kg 
Trapbar-dødløft: 
10 x ca 65 kg (jeg ved ikke præcist, hvad trapbaren vejer - tror ca 25 kg) 
5 x ca 75 kg 
5 x ca 85 kg 
5 x ca 95 kg 
3 x ca 105 kg 
2 x ca 115 kg (video) 
#mortilfire #momto4 #powerlifter #motivation #girlswholiftheavy #squat #bench #deadlift #livetpålandet #finessinstitute #fitnessinstruktør #personligtræner

Søndagstræning i laden Med ømme lats fra de andre dages træning, men jeg havde åbenbart lyst til mere 🤷‍♀️ Stræk og møflen 3 rundter af : 10 ring rows 3 chin ups med elastik 2 x 3 kozaksquats Frontsquats: 7 x 20 kg 5 x 40 kg 5 x 50 kg 5 x 60 kg 3 x 65 kg 2 x 1 x 70 kg Trapbar-dødløft: 10 x ca 65 kg (jeg ved ikke præcist, hvad trapbaren vejer - tror ca 25 kg) 5 x ca 75 kg 5 x ca 85 kg 5 x ca 95 kg 3 x ca 105 kg 2 x ca 115 kg (video) #mortilfire #momto4 #powerlifter #motivation #girlswholiftheavy #squat #bench #deadlift #livetpålandet #finessinstitute #fitnessinstruktør #personligtræner - 1 second ago

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Opened with 257.5kg/567 pounds, and decided to jump to 280kg/617 pounds - The same weight I got ⚪️🔴🔴 at the meet two weeks ago, at pretty much the same body weight too (160 pounds). I knew that I had more than enough strength to lock this out and then some, and I wasn’t gonna leave any doubt this time. ⚪️⚪️⚪️. I still have a tough time figuring out how big a jump to make after the opener, and I thinking pulling an intermediate  lift of 270kg/595 pounds tired me out enough that 280 back then was a lot more difficult. For you more experienced lifters, how do you decide on your 2nd and 3rd lifts? All in all, it was a good time and also good to run into some other lifters from Champaign too - thanks to @wuapusa for hosting a good meet! #powerlifting #deadlift

Opened with 257.5kg/567 pounds, and decided to jump to 280kg/617 pounds - The same weight I got at the meet two weeks ago, at pretty much the same body weight too (160 pounds). I knew that I had more than enough strength to lock this out and then some, and I wasn’t gonna leave any doubt this time. ️. I still have a tough time figuring out how big a jump to make after the opener, and I thinking pulling an intermediate lift of 270kg/595 pounds tired me out enough that 280 back then was a lot more difficult. For you more experienced lifters, how do you decide on your 2nd and 3rd lifts? All in all, it was a good time and also good to run into some other lifters from Champaign too - thanks to @wuapusa for hosting a good meet! #powerlifting #deadlift - 5 seconds ago

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Deadlifts felt hella strong the other day 💁🏻‍♂️
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260kgs x 1 
270kgs x 1

Deadlifts felt hella strong the other day 🏻‍♂️ . 260kgs x 1 270kgs x 1 - 1 minute ago

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Today, we Squat. 🥩🥩

Today, we Squat. 🥩🥩 - 2 minutes ago

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5月19日(日)
↓
NBP
20kg
(ぶらぶらBP)40kg×10.10.10
(ぶらぶらBP)60kg×10.10
(ぶらぶらBP)80kg×10
(ぶらぶらBP)100kg×3
(ぶらぶらBP)120kg×1
70%=82.5kg×5.5
75%=90kg×5.5
ラットプルダウン
92.5kg×10.10.10
ベントオーバーロー
50kg×10.10.10
ハンマーカール
11.5kg×15.15.15
ケーブルプルオーバー
18kg×10.10.10
#squat 
#benchpress 
#deadlift 
#sbd
#gym#training
#powerlifting
#japan#🇯🇵#日本
#ジム#トレーニング
#ヨガ#yoga 
#ダイエット#diet 
#プロテイン#protein
#美尻#hipup#beautiful
#運動#健康#sports
#tokyo
#worldconvention
#narita

5月19日(日) ↓ NBP 20kg (ぶらぶらBP)40kg×10.10.10 (ぶらぶらBP)60kg×10.10 (ぶらぶらBP)80kg×10 (ぶらぶらBP)100kg×3 (ぶらぶらBP)120kg×1 70%=82.5kg×5.5 75%=90kg×5.5 ラットプルダウン 92.5kg×10.10.10 ベントオーバーロー 50kg×10.10.10 ハンマーカール 11.5kg×15.15.15 ケーブルプルオーバー 18kg×10.10.10 #squat #benchpress #deadlift #sbd #gym #training #powerlifting #japan ##日本 #ジム #トレーニング #ヨガ #yoga #ダイエット #diet #プロテイン #protein #美尻 #hipup #beautiful #運動 #健康 #sports #tokyo #worldconvention #narita - 2 minutes ago

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10км - 49:17 чуть не сдохла💀, но это были первые 7км, потом как то легко пошло. Не считая последние 2км😅

#Номер1039 #ЗаБегРФ #ЗаБег2019 #10км #бег #3месяцапослеродов ,#гв  #люблюбег #времявосстанавливаться #пермьспортивная #пермьактивная #бодибилдинг #протеин  #мышцы #мотивация #спортивныедевушки #фитнеспермь #powerlifting #deadlift  #motivation #sport #deadlift #dl #bodibuilding  #пауэрлифтинг #становая #становаятяга

10км - 49:17 чуть не сдохла, но это были первые 7км, потом как то легко пошло. Не считая последние 2км #Номер1039 #ЗаБегРФ #ЗаБег2019 #10км #бег #3месяцапослеродов ,#гв #люблюбег #времявосстанавливаться #пермьспортивная #пермьактивная #бодибилдинг #протеин #мышцы #мотивация #спортивныедевушки #фитнеспермь #powerlifting #deadlift #motivation #sport #deadlift #dl #bodibuilding #пауэрлифтинг #становая #становаятяга - 3 minutes ago

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Deadlift PB😍😍😍😤
A PB training total this week at sub 9.
260/280/290kg 
Fucking ecstatic with this!!
#sbd #squat #powerlift #deadlift #powerlifting

Deadlift PB A PB training total this week at sub 9. 260/280/290kg Fucking ecstatic with this!! #sbd #squat #powerlift #deadlift #powerlifting - 3 minutes ago

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Crap filming but a pb on overhead pin press yo 
#teamjoshhezza #strongman #gym #fitness #powerlifting #bodybuilding #strong #workout #motivation #crossfit #deadlift #fitnessmotivation #training #strength #fit #weightlifting #muscle #gymlife #squat #highlandgames #gains #benchpress #power #powerlifter #bodybuilder #gymmotivation #squats #instafit #conjugate

Crap filming but a pb on overhead pin press yo #teamjoshhezza #strongman #gym #fitness #powerlifting #bodybuilding #strong #workout #motivation #crossfit #deadlift #fitnessmotivation #training #strength #fit #weightlifting #muscle #gymlife #squat #highlandgames #gains #benchpress #power #powerlifter #bodybuilder #gymmotivation #squats #instafit #conjugate - 3 minutes ago

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Pausmark:
3x2x142,5 kg
3x2x155 kg
Ni gissade rätt. ÄNNU mer marklyft. Det blir en del sånt när det är typ det enda jag är bra på plus att man hakat på #marklyftmambo igen. Mot 230 kg. Nästa STORA mål. Kan konstatera 3 st saker efter dagens pass i alla fall. Såna lärdomar man bär med sig livet ut. 
1. Att lyssna på Stronger med Kanye West när man lyfter tungt är PRECIS så klyschigt och töntigt man kunde tänka sig.
2. Att lyfta i löparstrumpor funkar exakt lika bra som annat. Man känner sig snabb och stark unisont.
3. Att lyfta söndagar kl 12 är OPTIMALT om man vill vara cool och faktiskt filma vinklar som är snygga. Passar på. 
Så dagens pass går till historien som ett lärdomens pass. Nu väntar något gott till lunch. 
Dagens pass får 7/10 optimala filmvinklar. Skål.

Pausmark: 3x2x142,5 kg 3x2x155 kg Ni gissade rätt. ÄNNU mer marklyft. Det blir en del sånt när det är typ det enda jag är bra på plus att man hakat på #marklyftmambo igen. Mot 230 kg. Nästa STORA mål. Kan konstatera 3 st saker efter dagens pass i alla fall. Såna lärdomar man bär med sig livet ut. 1. Att lyssna på Stronger med Kanye West när man lyfter tungt är PRECIS så klyschigt och töntigt man kunde tänka sig. 2. Att lyfta i löparstrumpor funkar exakt lika bra som annat. Man känner sig snabb och stark unisont. 3. Att lyfta söndagar kl 12 är OPTIMALT om man vill vara cool och faktiskt filma vinklar som är snygga. Passar på. Så dagens pass går till historien som ett lärdomens pass. Nu väntar något gott till lunch. Dagens pass får 7/10 optimala filmvinklar. Skål. - 4 minutes ago

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Leather gym straps for pulling movements.

Leather gym straps for pulling movements. - 4 minutes ago

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All about teamwork! 
Was just a week ago when we was exhibiting at @bodypowerexpo , was great meeting everyone at our booth.

#extremefitness
#teamextreme
#bodypower2019 
#deadlift #teamwork #strength #strong #fitness #fitfam #cardio #fitspo #instafit #training #squats #gymmotivation #gym #crossfit #powerlifting

All about teamwork! Was just a week ago when we was exhibiting at @bodypowerexpo , was great meeting everyone at our booth. #extremefitness #teamextreme #bodypower2019 #deadlift #teamwork #strength #strong #fitness #fitfam #cardio #fitspo #instafit #training #squats #gymmotivation #gym #crossfit #powerlifting - 4 minutes ago

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När man skrämmer @buktryck 😂😂😂😂 #powerliftigmotivation #fitness #motivation #gymlife #gym #training #muscle #bodybuilding #strong #gains #strength #fitnessmotivation #lifestyle #tyngre  #weightlifting #beastmode #squat #inspiration #squats #weightloss #deadlift #crossfit #powerlifter #benchpress #deadlifttilimdead #sbd #gasp #hefitness

När man skrämmer @buktryck #powerliftigmotivation #fitness #motivation #gymlife #gym #training #muscle #bodybuilding #strong #gains #strength #fitnessmotivation #lifestyle #tyngre #weightlifting #beastmode #squat #inspiration #squats #weightloss #deadlift #crossfit #powerlifter #benchpress #deadlifttilimdead #sbd #gasp #hefitness - 4 minutes ago

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Back at it again (after no weight-training at all for almost 3 years)

Dead lift, 25 kg. I used to be able to lift more but it’ll take time. 
Of course, it ain’t as fun as zumba or running but my injury doesn’t allow me to do any high-impact workouts anymore. So this is it! 💪🏼 #fit #fitness #fitfam #fitspo #fitlife #fitgirl #instafit #asian #weightlifting #deadlift #fitnessmotivation #fitnessaddict

Back at it again (after no weight-training at all for almost 3 years) Dead lift, 25 kg. I used to be able to lift more but it’ll take time. Of course, it ain’t as fun as zumba or running but my injury doesn’t allow me to do any high-impact workouts anymore. So this is it! 🏼 #fit #fitness #fitfam #fitspo #fitlife #fitgirl #instafit #asian #weightlifting #deadlift #fitnessmotivation #fitnessaddict - 5 minutes ago

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#ugh #deadlift 725am first things #beastmode #weightloss

#ugh #deadlift 725am first things #beastmode #weightloss - 5 minutes ago

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Oof via @bryanembrechts

Oof via @bryanembrechts - 5 minutes ago

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#Repost @topgymtips with @get_repost
・・・⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💥Portion Sizes💥 by @minorityfitness⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Obviously if you’re REALLY focusing on losing weight, you’re best bet is to weigh your food so that you know EXACTLY what you’re putting in your body. Sometimes this isn’t easy though and you’ve got to decide on portions on the fly, so I’d recommend saving this for future reference⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t worry about the calories in vegetables - they are mostly water and vitamins 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM me if you’ve got any questions 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#topgymtips  #squats #deadlift #armday #chestworkout #fitness #fit #fitnessmotivation #gym #gymmotivation #gymshark #abs#absworkout #gains #powerlifting #weightlossjourney #instafitness #eatclean #fitfam #dietplan #dietstartstomorrow #fitnessmeals #flexibledieting #muscle #sportperformance

#Repost @topgymtips with @get_repost ・・・⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Portion Sizes by @minorityfitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Obviously if you’re REALLY focusing on losing weight, you’re best bet is to weigh your food so that you know EXACTLY what you’re putting in your body. Sometimes this isn’t easy though and you’ve got to decide on portions on the fly, so I’d recommend saving this for future reference⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t worry about the calories in vegetables - they are mostly water and vitamins ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me if you’ve got any questions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #topgymtips #squats #deadlift #armday #chestworkout #fitness #fit #fitnessmotivation #gym #gymmotivation #gymshark #abs #absworkout #gains #powerlifting #weightlossjourney #instafitness #eatclean #fitfam #dietplan #dietstartstomorrow #fitnessmeals #flexibledieting #muscle #sportperformance - 5 minutes ago

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W?D?
Deadlift: Top set 175kg x6
Deadlifts been pretty good (only thing I got going for me rn)
Next week marks the return to quality training, hips finally feeling good enough to try squats again
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#powerlift #powerlifting #liftheavy #fitness #gym #powerbuilding #deadlift #deadlifts #didlift

W?D? Deadlift: Top set 175kg x6 Deadlifts been pretty good (only thing I got going for me rn) Next week marks the return to quality training, hips finally feeling good enough to try squats again . . . #powerlift #powerlifting #liftheavy #fitness #gym #powerbuilding #deadlift #deadlifts #didlift - 6 minutes ago

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O V E R B E V I S E N D E • P R 🔥 - i næste uge skal min seje klient opereres i det ene knæ og selvom han synes at hans krop var begyndt at indstille sig på operationsmode så skulle vi da lige presse en overbevisende PR ind i benpres i dag 🙌🏻😉 for som han selv siger “Hvem ved om og hvor meget jeg kan efter operationen!” - 360kg x 6rep 💪🏻
#cardio #gymmotivation #weightloss #bodyfitness #fitnesslife #weightlossmotivation #fitnessmodels #fitnessphysique #bodybuilding #squat #bikinigirl #deadlift #fitnessmotivation #girlswithmuscle #girlswholift #fitnessfreak #bodygoals #powerlifter #weightlifter #personaltraining #muscle #bootybuilding #runningman #getfitstayfit #igfitness #benchpress #bodytransformation #instafitness #gymlifestyle #gymaddicts

O V E R B E V I S E N D E • P R - i næste uge skal min seje klient opereres i det ene knæ og selvom han synes at hans krop var begyndt at indstille sig på operationsmode så skulle vi da lige presse en overbevisende PR ind i benpres i dag 🏻 for som han selv siger “Hvem ved om og hvor meget jeg kan efter operationen!” - 360kg x 6rep 🏻 #cardio #gymmotivation #weightloss #bodyfitness #fitnesslife #weightlossmotivation #fitnessmodels #fitnessphysique #bodybuilding #squat #bikinigirl #deadlift #fitnessmotivation #girlswithmuscle #girlswholift #fitnessfreak #bodygoals #powerlifter #weightlifter #personaltraining #muscle #bootybuilding #runningman #getfitstayfit #igfitness #benchpress #bodytransformation #instafitness #gymlifestyle #gymaddicts - 6 minutes ago

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DEADLIFT🏆

80 kg - 8 reps / bw - 36 kg / 10 - years

Dad / Trainer 👈@andrey__mitrofanov🏆

Сегодня установил личный рекорд в становой тяге, я очень доволен🏆

#deadlift #powerlifting #crossfit #kidsfitness #motivation #bodypositive #bodybuilding #talentedkids #крутаятяга #youstrong #strongkids #worldchampion #детииспорт #крутыетренировки #упорство #становаятяга #kidschampion #lift #gymnastics #детисилачи #мужскойспорт #мотивация  #чемпионы #пауэрлифтинг #ekaterinburg #папаисын #dadandson

DEADLIFT 80 kg - 8 reps / bw - 36 kg / 10 - years Dad / Trainer @andrey__mitrofanov Сегодня установил личный рекорд в становой тяге, я очень доволен #deadlift #powerlifting #crossfit #kidsfitness #motivation #bodypositive #bodybuilding #talentedkids #крутаятяга #youstrong #strongkids #worldchampion #детииспорт #крутыетренировки #упорство #становаятяга #kidschampion #lift #gymnastics #детисилачи #мужскойспорт #мотивация #чемпионы #пауэрлифтинг #ekaterinburg #папаисын #dadandson - 6 minutes ago

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ダーリンとデート❤️
渋谷おはら祭り→代々木公園沖縄祭り→銀ブラ→日本橋ブリュワリー→六厘舎のつけ麺で締め😆🍺💕
おはら祭りでお客さんの踊っている姿見れたし、沖縄祭りで美味しいオリオンビール飲めたし、銀座でアイボなでなでできたし、相変わらず、楽しかった🥰🍺💪
#かとうゆきえ 
#yukky
#powerlifting
#TXP
#ビールラブ❤️ #主食はビール🍺 
#eleko 
#deadlift 
#顔爆発💥 
#taitan
#圧力に負けない
#筋トレlove❤️
#仲間に感謝❤️ #強さがほしい
#渋谷おはら祭
#沖縄祭り #オリオンビール
#日本橋ブリュワリー
#六厘舎のつけ麺

ダーリンとデート️ 渋谷おはら祭り→代々木公園沖縄祭り→銀ブラ→日本橋ブリュワリー→六厘舎のつけ麺で締め おはら祭りでお客さんの踊っている姿見れたし、沖縄祭りで美味しいオリオンビール飲めたし、銀座でアイボなでなでできたし、相変わらず、楽しかった🥰 #かとうゆきえ #yukky #powerlifting #TXP #ビールラブ #主食はビール #eleko #deadlift #顔爆発 #taitan #圧力に負けない #筋トレlove #仲間に感謝 #強さがほしい #渋谷おはら祭 #沖縄祭り #オリオンビール #日本橋ブリュワリー #六厘舎のつけ麺 - 7 minutes ago

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330kg / 728lbs loupé 😇 il va falloir renforcer encore les lombaires @deejaylucas973 @dada_dead_power 😅🔥😈
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@warriorgearshop .
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#warrior #nuhdiss #powerlifter #powerbuilding #igfitness #powerlifting #squat #deadlift #bench #instafit #fitness #photooftheday #forceathletique #powerbuilder #gymrat #workout #fitfrenchies #motivation #determination #sport #musculation #crossfit #fitspo #fitfam #bodybuilding #bodybuilder #bodybuilders

330kg / 728lbs loupé 😇 il va falloir renforcer encore les lombaires @deejaylucas973 @dada_dead_power 😈 . . . @warriorgearshop . . . #warrior #nuhdiss #powerlifter #powerbuilding #igfitness #powerlifting #squat #deadlift #bench #instafit #fitness #photooftheday #forceathletique #powerbuilder #gymrat #workout #fitfrenchies #motivation #determination #sport #musculation #crossfit #fitspo #fitfam #bodybuilding #bodybuilder #bodybuilders - 7 minutes ago

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195kg x 5 sets x 4 reps - 60.5kg bw today.

First week back after deload. I had to work pretty hard for these today's. On film they look like they moved ok, but internally I was dieing. Plus just had an odd day where the barbell was hurting my hands alot. But whatever, that's just how it goes sometime!

#deadlift #deadlifts #powerliftingaustralia #powerlifting #powerliftinggirls #powerlifting #powerliftingaustralia #strong#gains #coach #squats #strengthandconditioning #powerlift #powerlifter #powerliftingtraining #bodybuilding #squat #powerliftingcoach #IPF #IPFpowerlifting #girlswhopowerlift #sbd #paulattardes #squatting #usapl #uspa #powerliftingmeetprep #meetprep

195kg x 5 sets x 4 reps - 60.5kg bw today. First week back after deload. I had to work pretty hard for these today's. On film they look like they moved ok, but internally I was dieing. Plus just had an odd day where the barbell was hurting my hands alot. But whatever, that's just how it goes sometime! #deadlift #deadlifts #powerliftingaustralia #powerlifting #powerliftinggirls #powerlifting #powerliftingaustralia #strong #gains #coach #squats #strengthandconditioning #powerlift #powerlifter #powerliftingtraining #bodybuilding #squat #powerliftingcoach #IPF #IPFpowerlifting #girlswhopowerlift #sbd #paulattardes #squatting #usapl #uspa #powerliftingmeetprep #meetprep - 8 minutes ago

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Satt nyss och kollade juniorerna -74 och inser att ens lagkamrat troligen gått ifrån med ett vm guld. 
@bruzze96 @nynashamnsatletklubb @styrkelyftforbundet
#nynäshamnsatletklubb #teamnak #powerlifting #styrkelyft #strongmantraining #lyftköttaväx #workout #getfit #fitness #exercise #traininsane #gymshark #progress #gymlife #weightloss #weightlossjourney #fitfam #bodybuilding #muscles #squat #deadlift #benchpress #instafit #fitspo #gymrat #gym #strongman #strenghttraining
#chestday #gymaddict

Satt nyss och kollade juniorerna -74 och inser att ens lagkamrat troligen gått ifrån med ett vm guld. @bruzze96 @nynashamnsatletklubb @styrkelyftforbundet #nynäshamnsatletklubb #teamnak #powerlifting #styrkelyft #strongmantraining #lyftköttaväx #workout #getfit #fitness #exercise #traininsane #gymshark #progress #gymlife #weightloss #weightlossjourney #fitfam #bodybuilding #muscles #squat #deadlift #benchpress #instafit #fitspo #gymrat #gym #strongman #strenghttraining #chestday #gymaddict - 8 minutes ago

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Continuação do treino de costas. Remada com auxílio do tronco.

#brutalizando #bruto #modoon #24hrs #powerlifthing #squats  #ahachamentolivre#deadlift #deadlifting #nutrição #bioquimicaanabolica #farmacologia #ragebullteam #treinodeforça #treinointeligente #2.8 #riodejaneiro #leblon #gavea #ipanema #vidigal

Continuação do treino de costas. Remada com auxílio do tronco. #brutalizando #bruto #modoon #24hrs #powerlifthing #squats #ahachamentolivre #deadlift #deadlifting #nutrição #bioquimicaanabolica #farmacologia #ragebullteam #treinodeforça #treinointeligente #2 .8 #riodejaneiro #leblon #gavea #ipanema #vidigal - 9 minutes ago

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#deadlift #rnpp #trening #squat #rivne #adidas #powerlifter #adidaspowerlift

#deadlift #rnpp #trening #squat #rivne #adidas #powerlifter #adidaspowerlift - 9 minutes ago

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Fuck doing cardio when your on an AMRAP in 60secs of these... 24 reps I think.
185lbs /84kg
#hybrid #deadlift #legs #cardio #fitness #training #strength #strong #motivation #strengthtraining #crossfit #weights #healthy #core #bodybuilding #lifestyle #healthylifestyle #mindfulness #lgbt #fitnessmotivation #strongwoman #muscle #girlswholift #functionaltraining #fit #strongwomen #mind #workout

Fuck doing cardio when your on an AMRAP in 60secs of these... 24 reps I think. 185lbs /84kg #hybrid #deadlift #legs #cardio #fitness #training #strength #strong #motivation #strengthtraining #crossfit #weights #healthy #core #bodybuilding #lifestyle #healthylifestyle #mindfulness #lgbt #fitnessmotivation #strongwoman #muscle #girlswholift #functionaltraining #fit #strongwomen #mind #workout - 9 minutes ago

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Protein Shakes by @trainwithcarsen 
_

Here are two protein shakes - one for weight gainers, and one for those looking to lose weight.
These are great meal replacements for weight loss individuals, or, a great way to add on more calories if you’re a weight gainer.

_

If you’re ready to take action today on building your ultimate physique, 💢send me a direct message today and we can get you seeing results in no time.
________________

#squats #deadlift #armday #chestworkout #fitness #fit #fitnessmotivation #gym #gymmotivation #gymshark #abs #absworkout #gains #weightlifting #bodybuilding #fitnessnutrition #diet #dietplan #gymtips #fitnesstips #exercise #exercisemotivation #sportsnutrition #muscle #chestday #legday #alphalete #prozis #athlete #sportperformance

Protein Shakes by @trainwithcarsen _ Here are two protein shakes - one for weight gainers, and one for those looking to lose weight. These are great meal replacements for weight loss individuals, or, a great way to add on more calories if you’re a weight gainer. _ If you’re ready to take action today on building your ultimate physique, send me a direct message today and we can get you seeing results in no time. ________________ #squats #deadlift #armday #chestworkout #fitness #fit #fitnessmotivation #gym #gymmotivation #gymshark #abs #absworkout #gains #weightlifting #bodybuilding #fitnessnutrition #diet #dietplan #gymtips #fitnesstips #exercise #exercisemotivation #sportsnutrition #muscle #chestday #legday #alphalete #prozis #athlete #sportperformance - 9 minutes ago

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Easy benching at 165kg/363 lbs and heavy highbar squats at 145kg/319 lbs, gotta improve my highbar this block! ☝️ No more sandbaging. #järnspett

Easy benching at 165kg/363 lbs and heavy highbar squats at 145kg/319 lbs, gotta improve my highbar this block! ️ No more sandbaging. #järnspett - 11 minutes ago

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Как за 3 месяца стать КМС?
👇
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На прошедшем турнире "Сила Предков" я дебютировал в становой тяге в категории 82,5кг.
Первая попытка 185кг - ✔️
Вторая попытка 190кг - ✔️
Третья попытка 195кг - ✔️
Таким образом я выполнил норматив КМС по становой тяге без экипировки с прохождением допинг-контроля.
Благодаря @artem_khabibulin_fitness я смог (мы смогли) достичь таких результатов после полной растренированности и отсутствия режима. Тренировки, под руководством Артёма, я начал за 3 месяца (начали в середине февраля). Это новый опыт для меня и мне очень понравилось это. Огромную благодарность испытываю к Артёму за терпение и наставления. Настоящий друг и грамотный коллега!
Теперь в планах осень. Только вперёд ✊
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#fedyaevfitness #fedyaevgym# @rubin_gym#fedyaevfitness #fedyaevlife#rubingym #набережныечелны #челныфитнес #1 #стараетсявесьмирмыделаем #набережные_челны #казань #lift#deadlift #mass #powerlifting #силапредков

Как за 3 месяца стать КМС? . . . На прошедшем турнире "Сила Предков" я дебютировал в становой тяге в категории 82,5кг. Первая попытка 185кг - ️ Вторая попытка 190кг - ️ Третья попытка 195кг - ️ Таким образом я выполнил норматив КМС по становой тяге без экипировки с прохождением допинг-контроля. Благодаря @artem_khabibulin_fitness я смог (мы смогли) достичь таких результатов после полной растренированности и отсутствия режима. Тренировки, под руководством Артёма, я начал за 3 месяца (начали в середине февраля). Это новый опыт для меня и мне очень понравилось это. Огромную благодарность испытываю к Артёму за терпение и наставления. Настоящий друг и грамотный коллега! Теперь в планах осень. Только вперёд ° ° ° #fedyaevfitness #fedyaevgym # @rubin_gym #fedyaevfitness #fedyaevlife #rubingym #набережныечелны #челныфитнес #1 #стараетсявесьмирмыделаем #набережные_челны #казань #lift #deadlift #mass #powerlifting #силапредков - 11 minutes ago

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When you make every day look like a field op 
#deadlift #fitfam #fitness #bodybuilding #gym #workout #wbff #wrestling #homegym #americanninjawarrior #spartan #triathlon #chestday #grind #girlswholift #powerlifting #crossfit #fitfam #yoga #oly #pumped #npcfigure 
#legday #ifbb #wbffbikini #npc #physique #squats #classicphysique #fit

When you make every day look like a field op #deadlift #fitfam #fitness #bodybuilding #gym #workout #wbff #wrestling #homegym #americanninjawarrior #spartan #triathlon #chestday  #grind #girlswholift #powerlifting #crossfit #fitfam #yoga #oly #pumped #npcfigure #legday #ifbb #wbffbikini #npc #physique #squats #classicphysique #fit - 12 minutes ago

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Наши клиенты любят и доверяют нам 😎🤗
На фото @prizoff.andrey  персональный тренер фитнес центра @perfecto42 💪
#Артем #культлаб #культлаб42 #культлабкемерово #kultlab #kultlab42  #kultlab_kmr #кемерово #kemerovo #спортивноепитание #kemerovocity #followme #командакультлаб #maxler #bsn #on #deadlift #bodybuilding

Наши клиенты любят и доверяют нам 😎🤗 На фото @prizoff.andrey персональный тренер фитнес центра @perfecto42 #Артем #культлаб #культлаб42 #культлабкемерово #kultlab #kultlab42 #kultlab_kmr #кемерово #kemerovo #спортивноепитание #kemerovocity #followme #командакультлаб #maxler #bsn #on #deadlift #bodybuilding - 13 minutes ago

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400kg on the trap bar hurt my soul. I know maxing on trap bar is pointless but I like it so hush, Susan.

#deadlift  #powerlifting #gym #ginger #depressionstillstrongerthanmygrip

400kg on the trap bar hurt my soul. I know maxing on trap bar is pointless but I like it so hush, Susan. #deadlift #powerlifting #gym #ginger #depressionstillstrongerthanmygrip - 13 minutes ago

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Heutiges #strongmantraining für Burghausen mit @allstarmarkus 
Farmers Walk 90kg pro Seite für ca 45m
#strongmantraining #farmerswalks #carry 
#cardio #conditioningtraining #gripstrength #garagegym #godsragearmy #godsrage #deadlift 
#getstronger #getfaster #strongman #gunzenhausen

Heutiges #strongmantraining für Burghausen mit @allstarmarkus Farmers Walk 90kg pro Seite für ca 45m #strongmantraining #farmerswalks #carry #cardio #conditioningtraining #gripstrength #garagegym #godsragearmy #godsrage #deadlift #getstronger #getfaster #strongman #gunzenhausen - 13 minutes ago

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No Excuses👊

Posted @withrepost • @rxmindset2.0

#AestheticsPersonalTraining #PersonalTrainer #Aberdeen #Train #Repost #Gains #DeadLift #Bikini #PumpingIron #Bodybuilder #GymLife #Health #Shredded #BodyGoals #StrongMan #FitnessMotivation #Gym #Workout #Grow #Aesthetic #Powerlifting #Competition #GetFit #Figure #EatClean #Cardio #Physique #Pump #WhateverItTakes #Goals

No Excuses Posted @withrepost@rxmindset2.0 #AestheticsPersonalTraining #PersonalTrainer #Aberdeen #Train #Repost #Gains #DeadLift #Bikini #PumpingIron #Bodybuilder #GymLife #Health #Shredded #BodyGoals #StrongMan #FitnessMotivation #Gym #Workout #Grow #Aesthetic #Powerlifting #Competition #GetFit #Figure #EatClean #Cardio #Physique #Pump #WhateverItTakes #Goals - 13 minutes ago

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I already got 58kg Snatch Korean Record, but now It’s time to break it :)
#weightlifting #powerlifting #snatch #cleanandjerk #crossfit #korea #weightlifter #goodlift #workout #gym #exercise #deadlift #squat #daily #backsquats #kimsohwa #iliftclean #역도 #인상 #용상 #한국신기록보유자 #운동선수 #김소화 #데드리프트 #스쿼트 #크로스핏 #운동하는여자 #국가대표 #운동스타그램 #举重

I already got 58kg Snatch Korean Record, but now It’s time to break it :) #weightlifting #powerlifting #snatch #cleanandjerk #crossfit #korea #weightlifter #goodlift #workout #gym #exercise #deadlift #squat #daily #backsquats #kimsohwa #iliftclean #역도 #인상 #용상 #한국신기록보유자 #운동선수 #김소화 #데드리프트 #스쿼트 #크로스핏 #운동하는여자 #국가대표 #운동스타그램 #举重 - 13 minutes ago

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Leg day-front squats one of the best to improve quads💯
#realbeastfromtheeast 
#realbodybuilder 
#realpersonaltrainer 
@extremenutritionstore 
@dw_fitnessfirst_romford
@2brospro_events
@b19jvt_
@brutalmuscle
#bodybuilding #personaltrainer #business #contest #fitness #workout #gym #legday #bodybuilder #bellypress #powerlifter #liftheavy #beastmode #gymlife #nutrition #motivation #gainz #athlete #chestday #personaltrainer #cleaneating #fitspiration  #traininsane #justdoit #deadlift #brutalmuscle #goodstuff #motivation

Leg day-front squats one of the best to improve quads #realbeastfromtheeast #realbodybuilder #realpersonaltrainer @extremenutritionstore @dw_fitnessfirst_romford @2brospro_events @b19jvt_ @brutalmuscle #bodybuilding #personaltrainer #business #contest #fitness #workout #gym #legday #bodybuilder #bellypress #powerlifter #liftheavy #beastmode #gymlife #nutrition #motivation #gainz #athlete #chestday #personaltrainer #cleaneating #fitspiration #traininsane #justdoit #deadlift #brutalmuscle #goodstuff #motivation - 21 minutes ago

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J'adore mes full body le dimanche matin...
Après tu as la patate toute la journée 😆
En plus aujourd'hui je me suis motivée à sortir de ma zone de confort et pousser plus lourd au deadlift et c'est passé...60 kg 💪
#muscu #legday #musculation #fitness #sport #muscle #fitnessmotivation #gym #fitfam #deadlift #fitfamily #fitnessfrance #fitlife #fitfrenchies #instafit #workout #fitnesspark #fullbody #soulevedeterre

J'adore mes full body le dimanche matin... Après tu as la patate toute la journée En plus aujourd'hui je me suis motivée à sortir de ma zone de confort et pousser plus lourd au deadlift et c'est passé...60 kg #muscu #legday #musculation #fitness #sport #muscle #fitnessmotivation #gym #fitfam #deadlift #fitfamily #fitnessfrance #fitlife #fitfrenchies #instafit #workout #fitnesspark #fullbody #soulevedeterre - 3 hours ago

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10 for 10 got 660 on deadlift 28 lb pr great day for me and with a 1745 lb total

#depthbeforedishonor #deadlift #deadlifttillimdead #rawpowerlifting #rawiron #teamhit #hitgym #grind #feedthebeast #lift #OutLawlifting #oklahoma #uspa #unbreakablegear #igfitness #stackingplates #strong #followforfollowback #gymlife #hitgym #jackedlikehank #longviewtx #champion #monster

10 for 10 got 660 on deadlift 28 lb pr great day for me and with a 1745 lb total #depthbeforedishonor #deadlift #deadlifttillimdead #rawpowerlifting #rawiron #teamhit #hitgym #grind #feedthebeast #lift #OutLawlifting #oklahoma #uspa #unbreakablegear #igfitness #stackingplates #strong #followforfollowback #gymlife #hitgym #jackedlikehank #longviewtx #champion #monster - 12 hours ago

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🏋🏽‍♀️🥇@ejamfitness @quetagains 
Just over a month ago, my brother competed in his first @usaplga comp—>the @teamrohr GA Spring Open. No one wins their first meet..he won the whole thing. He secured the victory at 93kg with a 617 lb deadlift. Thank you for reminding me  every day that work wins. Felicitaciones Jefe aka Eddie 🥑
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#secondplacesucks #usapl #powerlifting #campeon #jefe #workwins #lift #deadlift #kilos #mexico #latin #quetagains #muscle #getreadywitheddie #massevedo #techetez #riseathleticclub #homegrown #peso #apemanpowerlifting #savannah #fitnessinspiration #nevergiveup #mostwontiwill #push #doit #okaydontdoit #heart #balls #avocado 🎥(@one_day_journey)

🏋🏽‍♀️🥇@ejamfitness @quetagains Just over a month ago, my brother competed in his first @usaplga comp—>the @teamrohr GA Spring Open. No one wins their first meet..he won the whole thing. He secured the victory at 93kg with a 617 lb deadlift. Thank you for reminding me every day that work wins. Felicitaciones Jefe aka Eddie 🥑 . . . #secondplacesucks #usapl #powerlifting #campeon #jefe #workwins #lift #deadlift #kilos #mexico #latin #quetagains #muscle #getreadywitheddie #massevedo #techetez #riseathleticclub #homegrown #peso #apemanpowerlifting #savannah #fitnessinspiration #nevergiveup #mostwontiwill #push #doit #okaydontdoit #heart #balls #avocado (@one_day_journey ) - 7 days ago

108 Likes
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Torture e delizie natalizie 🎅🦌🎄⛄

Torture e delizie natalizie 🦌 - 5 months ago

145 Likes
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Early in the morning, minimalistic approach to training 
High volume, no music, sobriety. It feels like Christmas in Soviet Russia in the 1950s. No PB for me, only pain,no gain and eternal suffering evermore.

Early in the morning, minimalistic approach to training High volume, no music, sobriety. It feels like Christmas in Soviet Russia in the 1950s. No PB for me, only pain,no gain and eternal suffering evermore. - 5 months ago

166 Likes
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I have officially started grunting 😤

I have officially started grunting - 5 months ago

168 Likes
2 Comments
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@9for9.co.uk @bionic_branch_barbell_club @hockleygym 
My 1st competition with bdfpa

@9for9.co.uk @bionic_branch_barbell_club @hockleygym My 1st competition with bdfpa - 5 months ago

193 Likes
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Currently deconstructing my deadlift. It used to be my favourite of the 3, but squats got in the way. Squats are like some women, mysterious and fascinating. Deadlifts are more like men, straightforward and brutal.

Currently deconstructing my deadlift. It used to be my favourite of the 3, but squats got in the way. Squats are like some women, mysterious and fascinating. Deadlifts are more like men, straightforward and brutal. - 5 months ago

202 Likes
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