#dairyfree

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Hello my dears! I am finally relaxing and enjoying some essential oils in my diffuser after a few good hours of cleaning. Here in Romania we celebrate Easter this weekend, so many families, mine as well, do a big cleaning. Basically we almost turn the house upside down. 🙃 🏡 🙃 I am not a fan of this but this is kind of a tradition and my mom makes everything sparkle.✨✨✨
The time went by so quickly and we forgot about lunch so I  made this creamy salad for dinner, mixed lettuce, radish, cucumbers, green onion with avocado hummus and chilli as dressing.
🌼🌼🌼🌼🌼
#wellandgoodeats#letscookvegan#thefeedfeed#food52grams#veganfood#whatsonmyplate#eattherainbow#healthfood#healthylifestyle#dairyfree#simplerecipes#plantbasedfood#veganinspo#foodblogfeed#healthysalad#bfitfood#healthyvegan#plantpowered#salad#bestofvegan#contemporaryvegan#forksoverknives#glutenfreevegan#yumvegantreats#vegansrecipe#thenewhealthy#hummus#chilli#avocado#healthcoach

Hello my dears! I am finally relaxing and enjoying some essential oils in my diffuser after a few good hours of cleaning. Here in Romania we celebrate Easter this weekend, so many families, mine as well, do a big cleaning. Basically we almost turn the house upside down. 🙃 🙃 I am not a fan of this but this is kind of a tradition and my mom makes everything sparkle. The time went by so quickly and we forgot about lunch so I made this creamy salad for dinner, mixed lettuce, radish, cucumbers, green onion with avocado hummus and chilli as dressing. #wellandgoodeats #letscookvegan #thefeedfeed #food52grams #veganfood #whatsonmyplate #eattherainbow #healthfood #healthylifestyle #dairyfree #simplerecipes #plantbasedfood #veganinspo #foodblogfeed #healthysalad #bfitfood #healthyvegan #plantpowered #salad #bestofvegan #contemporaryvegan #forksoverknives #glutenfreevegan #yumvegantreats #vegansrecipe #thenewhealthy #hummus #chilli #avocado #healthcoach - 0 seconds

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I saw this recipe and thought it just looked so pretty and yummy that I had to share with you all - @thegutstuff We like you all berry much 🍓

Healthy snacks can be found in stores pretty easily but they're usually a bit expensive and sometimes have things in them that aren't exactly the best. Making them at home gives you control over the ingredients and it ends up being cheaper as well!

Try out this STRAWBERRY YOGHURT BARK by the lovely @doctorbowl!
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INGREDIENTS⁣:
▪️500g yogurt @coyo_uk ⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️1 tsp strawberry powder (optional)⁣
▪️Topping: freeze-dried strawberries and raspberries @liciouslio but you can use fresh strawberries/any fruit⁣
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METHOD⁣:
▪️ Mix yoghurt with powder (optional, plain yoghurt tastes just as good)⁣
▪️ Top with your toppings⁣
▪️ Freeze overnight ⁣
▪️ Enjoy!
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#crazyburnchallenge #healthytreats #schoolsnack #dairyfree #healthy #momlife #oatmeal #healthyfamily #refinedsugarfree #fitfam #healthyenergy #fitmom #schoolsnacks #glutenfree #fit #motivation #fitness #vegan #instafood #lifestyle #healthyfood #eatclean #health #coconut #wellnesswarriors #nosugar #healthyversion

I saw this recipe and thought it just looked so pretty and yummy that I had to share with you all - @thegutstuff We like you all berry much Healthy snacks can be found in stores pretty easily but they're usually a bit expensive and sometimes have things in them that aren't exactly the best. Making them at home gives you control over the ingredients and it ends up being cheaper as well! Try out this STRAWBERRY YOGHURT BARK by the lovely @doctorbowl ! ⁣ INGREDIENTS⁣: ️500g yogurt @coyo_uk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ️1 tsp strawberry powder (optional)⁣ ️Topping: freeze-dried strawberries and raspberries @liciouslio but you can use fresh strawberries/any fruit⁣ ⁣ METHOD⁣: ️ Mix yoghurt with powder (optional, plain yoghurt tastes just as good)⁣ ️ Top with your toppings⁣ ️ Freeze overnight ⁣ ️ Enjoy! ⁣ #crazyburnchallenge #healthytreats #schoolsnack #dairyfree #healthy #momlife #oatmeal #healthyfamily #refinedsugarfree #fitfam #healthyenergy #fitmom #schoolsnacks #glutenfree #fit #motivation #fitness #vegan #instafood #lifestyle #healthyfood #eatclean #health #coconut #wellnesswarriors #nosugar #healthyversion - 0 seconds

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Reposted from @stephaniekordan -  Strawberry cheesecake 🍓⠀
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I really love creating luscious desserts with whole food ingredients! This raw vegan sweet is sugar-free, dairy-free, and full of delicious whole food goodness. ⠀
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Fresh strawberries are already in season here in California 🍓so juicy and naturally sweet!⠀
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🙋‍♀️Have a lovely day!⠀
XO Stephanie ⠀
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#rawvegan #sugarfree #dairyfree #vegan #feedfeed #butfirstdessert #foodflutter #plantbased #vegans #farmtotable #eatmoremagic #wholefoodie #plantbaseddiet #mykitchenbowl #droolclub #vegansofig #wherewomencreate #wfpb #beautifulcuisines #foodblogfeed #spoonfeed #createtoinspire #thrivemags #stephaniekordan

Reposted from @stephaniekordan - Strawberry cheesecake ⠀ ⠀ I really love creating luscious desserts with whole food ingredients! This raw vegan sweet is sugar-free, dairy-free, and full of delicious whole food goodness. ⠀ ⠀ Fresh strawberries are already in season here in California so juicy and naturally sweet!⠀ ⠀ ‍♀️Have a lovely day!⠀ XO Stephanie ⠀ ⠀ ⠀ #rawvegan #sugarfree #dairyfree #vegan #feedfeed #butfirstdessert #foodflutter #plantbased #vegans #farmtotable #eatmoremagic #wholefoodie #plantbaseddiet #mykitchenbowl #droolclub #vegansofig #wherewomencreate #wfpb #beautifulcuisines #foodblogfeed #spoonfeed #createtoinspire #thrivemags #stephaniekordan - 0 seconds

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Finally tea, chef: @danhirst92 
Pasta 4sp
Turkey mince 1sp
Sauce 3sp
Veg 0sp

8sp total

#weightloss #weightwatchers #ww #wwmag #weight #wwuk #weightlossinspiration #weightlossjourney #wwjourney #wwtracker #wwinspiration #wwsuccess #wwsisterhood #wwsupport #smartpoints #wwsmartpoints #wwsp #dairyfree #tea #turkeymince #pasta #bolognese #vegetables

Finally tea, chef: @danhirst92 Pasta 4sp Turkey mince 1sp Sauce 3sp Veg 0sp 8sp total #weightloss #weightwatchers #ww #wwmag #weight #wwuk #weightlossinspiration #weightlossjourney #wwjourney #wwtracker #wwinspiration #wwsuccess #wwsisterhood #wwsupport #smartpoints #wwsmartpoints #wwsp #dairyfree #tea #turkeymince #pasta #bolognese #vegetables - 0 seconds

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Veganes Sushi selber zu machen ist gar nicht so schwer!
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#sushi #vegansushi #avocado #vegan #veganfood #govegan #whatveganseat #veganlife #veganfoodlovers #foodselfie #vegansnaccs #plantbased #thehotveganette #homecooking #homemade #dairyfree #eggfree #BunchOfVeganSnaccs #swissvegan #veganbasel #veganswitzerland #veganschweiz #tryvegan #lakrosefrei

Veganes Sushi selber zu machen ist gar nicht so schwer! . . . . #sushi #vegansushi #avocado #vegan #veganfood #govegan #whatveganseat #veganlife #veganfoodlovers #foodselfie #vegansnaccs #plantbased #thehotveganette #homecooking #homemade #dairyfree #eggfree #BunchOfVeganSnaccs #swissvegan #veganbasel #veganswitzerland #veganschweiz #tryvegan #lakrosefrei - 0 seconds

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Brain Power foods to power your day! 💪
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#dairyfree #glutenfree #healthyliving #memphis #901 #ilovememphis #choose901 #midtownmemphis #eastmemphis #901eats #findmemphis #tennessee #foodforfuel #foodisfuel #memphistn #healthyvibes #eatforlife #eatforgoals #tennessee #pokebowl #pokebowls #workhardplayhard #fuelthebody #healthybody #healthymind #healthyfood #zakalife #cleanfoodfast

Brain Power foods to power your day! • • • • • • • • • • • • • • • • • • • • • • • • • • #dairyfree #glutenfree #healthyliving #memphis #901 #ilovememphis #choose901 #midtownmemphis #eastmemphis #901eats #findmemphis #tennessee #foodforfuel #foodisfuel #memphistn #healthyvibes #eatforlife #eatforgoals #tennessee #pokebowl #pokebowls #workhardplayhard #fuelthebody #healthybody #healthymind #healthyfood #zakalife #cleanfoodfast - 0 seconds

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Gluten Free and Vegetarian Eating Out, Austin, Texas 🇺🇸: @picnikaustin is a 100% gluten free restaurant with locally sourced ingredients and tonnes of vegan, dairy and soy free options. We had the avocado toast, the mac and cheese and the egg scramble with pesto and goats cheese. It was delicious and much lighter than a lot of the (gluten free) fried food we have experienced so far in the south. 
#glutenfreeeats #senzaglutine #brunch #eggs #avocado #veggie #vegetarian #dairyfree #macandcheese #scramble #glutenfree #freefrom #wheatfree #veganfriendly #allergyfriendly #allergy #travel #vacation #holiday #austin #texas #america #food #foodie #glutenfreetravel #local

Gluten Free and Vegetarian Eating Out, Austin, Texas : @picnikaustin is a 100% gluten free restaurant with locally sourced ingredients and tonnes of vegan, dairy and soy free options. We had the avocado toast, the mac and cheese and the egg scramble with pesto and goats cheese. It was delicious and much lighter than a lot of the (gluten free) fried food we have experienced so far in the south. #glutenfreeeats #senzaglutine #brunch #eggs #avocado #veggie #vegetarian #dairyfree #macandcheese #scramble #glutenfree #freefrom #wheatfree #veganfriendly #allergyfriendly #allergy #travel #vacation #holiday #austin #texas #america #food #foodie #glutenfreetravel #local - 0 seconds

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Fruit salad #fruit #fruitsalad #vegan #food

Fruit salad #fruit #fruitsalad #vegan #food - 0 seconds

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Tonight’s dinner was curry, because it’s raining and we wanted comfort! There’s a cauliflower in there as well as some sweet potato, carrots, swede, lentils, chickpeas, and petit pois. I served it with a mixture of brown rice, freekeh and quinoa (because there wasn’t enough brown rice) which went down very well so I’ll be making it again. 🌱✨
Today has been a chilled day relaxing inside as my back is hurting, so I’ve been mostly doodling and watching an online painting course. Hoping I’ll be in less pain tomorrow as I’ve got an appointment to see my herbalist, but other than that I haven’t got any more plans this week apart from seeing my friends on Friday which I’m really looking forwards to. 💛🌿

Tonight’s dinner was curry, because it’s raining and we wanted comfort! There’s a cauliflower in there as well as some sweet potato, carrots, swede, lentils, chickpeas, and petit pois. I served it with a mixture of brown rice, freekeh and quinoa (because there wasn’t enough brown rice) which went down very well so I’ll be making it again. Today has been a chilled day relaxing inside as my back is hurting, so I’ve been mostly doodling and watching an online painting course. Hoping I’ll be in less pain tomorrow as I’ve got an appointment to see my herbalist, but other than that I haven’t got any more plans this week apart from seeing my friends on Friday which I’m really looking forwards to. - 0 seconds

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Not been posting because I’m sooo ill right now😫 last night we made sweet and sour tofu it was so good!
#vegan #veganfood #veganism #veganlife #easyvegan #vegansofig #vegansofinsta #vegansofinstagram #ukvegan #ukvegans #veganuk #plantbased #crueltyfree #meatfree #vegetarian #dairyfree #govegan

Not been posting because I’m sooo ill right now last night we made sweet and sour tofu it was so good! #vegan #veganfood #veganism #veganlife #easyvegan #vegansofig #vegansofinsta #vegansofinstagram #ukvegan #ukvegans #veganuk #plantbased #crueltyfree #meatfree #vegetarian #dairyfree #govegan - 0 seconds

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#testissä #testing #soijajäätelö #gluteenitonjäätelö #keksijäätelö #oatmeal #kaura #gluteeniton #glutenfree #soy #dairyfree #jäätelöä #uutuus #icecream

#testissä #testing #soijajäätelö #gluteenitonjäätelö #keksijäätelö #oatmeal #kaura #gluteeniton #glutenfree #soy #dairyfree #jäätelöä #uutuus #icecream - 0 seconds

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How about a “Deconstructed paleo BLT” for lunch my friends! 
Just replaced the lettuce with brussel sprouts and added sweet potato fries with ground pepper!
Ummm ... Yum! Eating healthy made fun! What’s in your bowl?
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#noBSfood #foodisbeautiful #paleo #glutenfree #cleaneating #eatclean  #glutenfreeliving #feedyoursoul #feedfeed #paleogirl #paleofood #dairyfree #foodphoto #newfood #foodisheaven #beautifulfood #igfoodie #goodmodefood #orangicfood #eatfit #fitfood #foodiepics #yum #fruitsandveggies #weightloss #nutrition #beyou #belonging #faith

How about a “Deconstructed paleo BLT” for lunch my friends! Just replaced the lettuce with brussel sprouts and added sweet potato fries with ground pepper! Ummm ... Yum! Eating healthy made fun! What’s in your bowl? . . . . . . #noBSfood #foodisbeautiful #paleo #glutenfree #cleaneating #eatclean #glutenfreeliving #feedyoursoul #feedfeed #paleogirl #paleofood #dairyfree #foodphoto #newfood #foodisheaven #beautifulfood #igfoodie #goodmodefood #orangicfood #eatfit #fitfood #foodiepics #yum #fruitsandveggies #weightloss #nutrition #beyou #belonging #faith - 0 seconds

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As you know, da FlavaBoyz celebrated 420 with our pals over at @ukblazebox, and made these Biscoff swirl brownies. They were delicious, and packed a punch! We gave you the recipe in text form on the day, and here’s a video follow up! Don’t forget to tag us if you make these bad boyz!

Recipe: 
4 eggs worth of Egg Replacer
1 Cup 70%+ Dark Chocolate Chips 
1/2 Cup cast
1 cup dark brown 
1/2 cup butter
3/4 cup biscoff spread
1/2 tsp salt 
1. Grind low THC bud.
2. Put bud in oven 100c for 20-25 minutes until a light brown colour - check every 10 minutes. Will be very pungent.
3. Cook bud in melted butter for 25 min on a heat that is just below bubbling, strain, squeezing out as much butter as possible.
4. Put in oven at 160c.
5. Melt the chocolate and butter on a low heat, ensure doesn’t burn.
6. Put both sugars into bowl, add chocolate mixture.
7. Begin mixing, then add eggs and salt.
8. Add flour bit at a time until all incorporated.
9. Put in a greased 9 x 13 inch baking tray.
10. Melt biscoff spread in microwave
11. Pour into 3 strips on brownie mix
12. Swirl around with fork
13. Bake 45 minutes at 160c or until skewer comes out clean
14. Cut into 10 cookies, 0.35g each.
15. Spread biscoff on each brownie then top with a biscuit.

ENJOY!

#AbsoluteFlava #Vegan #Plantbased #Dairyfree #brownies #420 #edibles #biscoff

As you know, da FlavaBoyz celebrated 420 with our pals over at @ukblazebox , and made these Biscoff swirl brownies. They were delicious, and packed a punch! We gave you the recipe in text form on the day, and here’s a video follow up! Don’t forget to tag us if you make these bad boyz! Recipe: 4 eggs worth of Egg Replacer 1 Cup 70%+ Dark Chocolate Chips 1/2 Cup cast 1 cup dark brown 1/2 cup butter 3/4 cup biscoff spread 1/2 tsp salt 1. Grind low THC bud. 2. Put bud in oven 100c for 20-25 minutes until a light brown colour - check every 10 minutes. Will be very pungent. 3. Cook bud in melted butter for 25 min on a heat that is just below bubbling, strain, squeezing out as much butter as possible. 4. Put in oven at 160c. 5. Melt the chocolate and butter on a low heat, ensure doesn’t burn. 6. Put both sugars into bowl, add chocolate mixture. 7. Begin mixing, then add eggs and salt. 8. Add flour bit at a time until all incorporated. 9. Put in a greased 9 x 13 inch baking tray. 10. Melt biscoff spread in microwave 11. Pour into 3 strips on brownie mix 12. Swirl around with fork 13. Bake 45 minutes at 160c or until skewer comes out clean 14. Cut into 10 cookies, 0.35g each. 15. Spread biscoff on each brownie then top with a biscuit. ENJOY! #AbsoluteFlava #Vegan #Plantbased #Dairyfree #brownies #420 #edibles #biscoff - 0 seconds

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PORFIN 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 ya puedes pedir tus galletas con @thefunctionalfoods  ósea  AZÚCAR DE MONK! 0 calorias  0 azúcar !!!!!100% saludables, veganas y libres de gluten !  El sabor es igual no cambia nada 🤩🤩🤩🤩🤩 haz tu pedido $370 la caja con 12 galletas .
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#sugarfreelife #delicious #healthylifestyle #healthyfood #healthyrecipes #delicious #glutenfree #dairyfree #happiness #cookies #healthysnacks

PORFIN 🏻🏻🏻🏻🏻 ya puedes pedir tus galletas con @thefunctionalfoods ósea AZÚCAR DE MONK! 0 calorias 0 azúcar !!!!!100% saludables, veganas y libres de gluten ! El sabor es igual no cambia nada 🤩🤩🤩🤩🤩 haz tu pedido $370 la caja con 12 galletas . . . #sugarfreelife #delicious #healthylifestyle #healthyfood #healthyrecipes #delicious #glutenfree #dairyfree #happiness #cookies #healthysnacks - 0 seconds

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Glow from the inside out ✨

Glow from the inside out - 0 seconds

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Crunchy, Dairy-free dessert 😍🍮
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#giant #meringue #cocoa #dessert #dairyfree #italian #italianfood @carluccios

Crunchy, Dairy-free dessert ... .. . #giant #meringue #cocoa #dessert #dairyfree #italian #italianfood @carluccios - 0 seconds

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Fletchers favourite tonight, veggie jambalaya! ❤️Red pepper 💚Green pepper 🥒 Courgette 🍅 Tomato purée 🧡Paprika 🍚 Rice 
Also made a little sorbet too! Just blitzed a handful of mixed frozen fruit in the blender
🍓strawberries, 🍑peach, 🥭mango, 🍍pineapple
picture two is his first taste 😂🤦🏼‍♀️ #freefrom #dairyfree #weaning #babyweaning #purées #firstfoods #parenting #firsttimeparent #blw #blwrecipes #foodblogger #homemade #ukblogger #familyfood #babyfood #vegetariankids #mumlife #instafood #whatifeedmykid #kidsfood #mummyblogger #babiesofinstagram #8monthsold #motherhood #onthetable #foodie #foodart #stayathomemum #lovefood #feedfeed

Fletchers favourite tonight, veggie jambalaya! ️Red pepper Green pepper 🥒 Courgette Tomato purée 🧡Paprika Rice Also made a little sorbet too! Just blitzed a handful of mixed frozen fruit in the blender strawberries, peach, 🥭mango, pineapple picture two is his first taste 🤦🏼‍♀️ #freefrom #dairyfree #weaning #babyweaning #purées #firstfoods #parenting #firsttimeparent #blw #blwrecipes #foodblogger #homemade #ukblogger #familyfood #babyfood #vegetariankids #mumlife #instafood #whatifeedmykid #kidsfood #mummyblogger #babiesofinstagram #8monthsold #motherhood #onthetable #foodie #foodart #stayathomemum #lovefood #feedfeed - 0 seconds

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@lilypebbles inspired Thai Curry 🌱💚 fridge/freezer veggies with @bluedragonuk thai green curry paste and brown rice ✨ #dinner #curry #thaigreencurry #veggies #dairyfree #plantbased #batchcooking #leftovers #usewhatyouhave

@lilypebbles inspired Thai Curry fridge/freezer veggies with @bluedragonuk thai green curry paste and brown rice #dinner #curry #thaigreencurry #veggies #dairyfree #plantbased #batchcooking #leftovers #usewhatyouhave - 0 seconds

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Today’s Lunch: Veggie Powered Salad 🥗
Lettuce, spinach, avocados, artichokes, cucumbers, tomatoes, @miyokoscreamery mozzarella cheese 💚🤗🌱🤤

Today’s Lunch: Veggie Powered Salad 🥗 Lettuce, spinach, avocados, artichokes, cucumbers, tomatoes, @miyokoscreamery mozzarella cheese 🤗🤤 - 0 seconds

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Paleo Chicken Tandoori@healyeatsreal #paleo #chicken #dairyfree #roasted #yummy #tasty #dinnertime #nobrainer #foodphotography #thefeedfeed #feed #eat #enjoy

Paleo Chicken Tandoori@healyeatsreal #paleo #chicken #dairyfree #roasted #yummy #tasty #dinnertime #nobrainer #foodphotography #thefeedfeed #feed #eat #enjoy - 0 seconds

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Strawberry cheesecake 🍓⠀
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I really love creating luscious desserts with whole food ingredients! This raw vegan sweet is sugar-free, dairy-free, and full of delicious whole food goodness. ⠀
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Fresh strawberries are already in season here in California 🍓so juicy and naturally sweet!⠀
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🙋‍♀️Have a lovely day!⠀
XO Stephanie ⠀
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#rawvegan #sugarfree #dairyfree #vegan #feedfeed #butfirstdessert #foodflutter #plantbased #vegans #farmtotable #eatmoremagic #wholefoodie #plantbaseddiet #mykitchenbowl #droolclub #vegansofig #wherewomencreate #wfpb #beautifulcuisines #foodblogfeed #spoonfeed #createtoinspire #thrivemags #stephaniekordan

Strawberry cheesecake ⠀ ⠀ I really love creating luscious desserts with whole food ingredients! This raw vegan sweet is sugar-free, dairy-free, and full of delicious whole food goodness. ⠀ ⠀ Fresh strawberries are already in season here in California so juicy and naturally sweet!⠀ ⠀ ‍♀️Have a lovely day!⠀ XO Stephanie ⠀ ⠀ ⠀ #rawvegan #sugarfree #dairyfree #vegan #feedfeed #butfirstdessert #foodflutter #plantbased #vegans #farmtotable #eatmoremagic #wholefoodie #plantbaseddiet #mykitchenbowl #droolclub #vegansofig #wherewomencreate #wfpb #beautifulcuisines #foodblogfeed #spoonfeed #createtoinspire #thrivemags #stephaniekordan - 0 seconds

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I tried the NEW vegan sub from @subway - vegan patties, lettuce, tomato, cucumber, green peppers, and their new garlic aioli!! I can see myself eating more subway in the future 😅🥖🌱
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#vegansubway #veganrecipes #veganfood #veganjunkfood #veganfoodshare #veganfoodspot #veganfooddiary #ukvegans #ukvegan #edrecovery #manchestervegan #mcrvegan #veganmcr #whatveganseat #vegansub #vegansandwich #plantbased #plantbaseddiet #plantbasedmeal #veganmeal #easyveganmeals #easyveganfood #meatfree #dairyfree #cryeltyfree #ethicaleats #veganfeed #veganeats #veganfastfood #veganinspo

I tried the NEW vegan sub from @subway - vegan patties, lettuce, tomato, cucumber, green peppers, and their new garlic aioli!! I can see myself eating more subway in the future 🥖 . . #vegansubway #veganrecipes #veganfood #veganjunkfood #veganfoodshare #veganfoodspot #veganfooddiary #ukvegans #ukvegan #edrecovery #manchestervegan #mcrvegan #veganmcr #whatveganseat #vegansub #vegansandwich #plantbased #plantbaseddiet #plantbasedmeal #veganmeal #easyveganmeals #easyveganfood #meatfree #dairyfree #cryeltyfree #ethicaleats #veganfeed #veganeats #veganfastfood #veganinspo - 0 seconds

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F O O D 
Dinner was a stodgy and much needed tea of homemade chips, mushy peas, veggies & beetroot 💚
Lunch was @quorn_uk speedy curry 😍
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#slimmingworldblogger #slimmingworld #slimmingworldfood #slimmingworldlife #healthyfood #vegan #veganfood #veganpower #glutenfree #dairyfree #foodblogger #slimmingworlduk #slimmingworldplan #slimmingworldfood #slimmingworldlife #slimmingworldplan

F O O D Dinner was a stodgy and much needed tea of homemade chips, mushy peas, veggies & beetroot Lunch was @quorn_uk speedy curry - - - #slimmingworldblogger #slimmingworld #slimmingworldfood #slimmingworldlife #healthyfood #vegan #veganfood #veganpower #glutenfree #dairyfree #foodblogger #slimmingworlduk #slimmingworldplan #slimmingworldfood #slimmingworldlife #slimmingworldplan - 0 seconds

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I used to think I had to change myself to “fit” society. I used to think the only way to find my happy ending was to be what everyone expected me to be:

CONFORMING and CONVENTIONAL

I tried to make my body smaller, because that is what society told me was “right.” I tried to wear the “right” clothes for my body, because society told me I didn’t deserve to wear revealing/tight clothes, because I didn’t have a size 2 body.

I silenced my my intelligence, imagination, and creativity, because society taught me that I was “too weird,” even for the weird kids. So in public, I tried to be what I thought everyone else wanted me to be, so that I could fit in.

I dated the men that I thought I deserved, and ended up throwing myself on anyone who showed an interest, because I was so desperate for belonging and acceptance.

And, I ate (and didn’t eat) to cope with my loneliness – food always accepted me, and brought me comfort, even when the world did not. Not eating and taking pills gave me hope that if my body looked a certain way, people would like me.

I did all these things and never once asked if these were things that I liked, or felt right to me. I never asked myself who I was, at the heart of it all.

I realized recently that even now, I’m trying to fit myself into everyone else’s boxes: I am a fitness professional, but one who doesn’t have abs. But, I don’t live in a larger body, so although I can be (and am) an ally, I don’t fully fit in the Body Positive movement either.

F*^* boxes. F*^* fitting somewhere that already exists. It’s never worked for me, and it’s never felt right. I carve my own path forward.

Have you ever felt like you don’t fit, or that you were trying to be something that you weren’t? Let me know below! *
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#eatfreefoodie #glutenfree #dairyfree #recipes #easyrecipes #fitness #mealprep #nutritioncoach #phoenix #supportlocal #foodhacks #health #nutrition #yummy #nomnom #healthyfood #personaltrainer #bopofitness #bopo #foodie #foodstagram #foodgasm #foodblogger #foodlover #selflove #foodblog #foodgram #nourishnotpunish #fitness #bodypositivepersonaltraining

I used to think I had to change myself to “fit” society. I used to think the only way to find my happy ending was to be what everyone expected me to be: CONFORMING and CONVENTIONAL I tried to make my body smaller, because that is what society told me was “right.” I tried to wear the “right” clothes for my body, because society told me I didn’t deserve to wear revealing/tight clothes, because I didn’t have a size 2 body. I silenced my my intelligence, imagination, and creativity, because society taught me that I was “too weird,” even for the weird kids. So in public, I tried to be what I thought everyone else wanted me to be, so that I could fit in. I dated the men that I thought I deserved, and ended up throwing myself on anyone who showed an interest, because I was so desperate for belonging and acceptance. And, I ate (and didn’t eat) to cope with my loneliness – food always accepted me, and brought me comfort, even when the world did not. Not eating and taking pills gave me hope that if my body looked a certain way, people would like me. I did all these things and never once asked if these were things that I liked, or felt right to me. I never asked myself who I was, at the heart of it all. I realized recently that even now, I’m trying to fit myself into everyone else’s boxes: I am a fitness professional, but one who doesn’t have abs. But, I don’t live in a larger body, so although I can be (and am) an ally, I don’t fully fit in the Body Positive movement either. F*^* boxes. F*^* fitting somewhere that already exists. It’s never worked for me, and it’s never felt right. I carve my own path forward. Have you ever felt like you don’t fit, or that you were trying to be something that you weren’t? Let me know below! * * * * * * * * #eatfreefoodie #glutenfree #dairyfree #recipes #easyrecipes #fitness #mealprep #nutritioncoach #phoenix #supportlocal #foodhacks #health #nutrition #yummy #nomnom #healthyfood #personaltrainer #bopofitness #bopo #foodie #foodstagram #foodgasm #foodblogger #foodlover #selflove #foodblog #foodgram #nourishnotpunish #fitness #bodypositivepersonaltraining - 0 seconds

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It's snack time "Orgain" #fitflock #flocksnack #organic #protein #plantbased #bar #soyfree #glutenfree #dairyfree #nongmo #vegan .
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Nutrition Facts per Serving: Calories 140, Total Fat 5g, Carbs 20g, Fiber 6g, Sugar 5g, Protein 10g

It's snack time "Orgain" #fitflock #flocksnack #organic #protein #plantbased #bar #soyfree #glutenfree #dairyfree #nongmo #vegan . . . Nutrition Facts per Serving: Calories 140, Total Fat 5g, Carbs 20g, Fiber 6g, Sugar 5g, Protein 10g - 0 seconds

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Cafe NO lait! ⁣
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#Milkadamia #MooIsMoot #DairyFree #LactoseFree #vegan #coffee #CafeAuLait #Coffeeholic #CoffeeIsLove #barista

Cafe NO lait! ⁣ ⁣ ⁣ #Milkadamia #MooIsMoot #DairyFree #LactoseFree #vegan #coffee #CafeAuLait #Coffeeholic #CoffeeIsLove #barista - 8 seconds ago

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#DairyFree treats from the Easter Bunny!
Also #GlutenFree and #Vegan

#DairyFree treats from the Easter Bunny! Also #GlutenFree and #Vegan - 20 seconds ago

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Polpo all’inferno, adoro la sagra del polpo di Tellaro e ogni anno non vedo l’ora che arrivi. Il loro polpo all’inferno è semplicemente perfetto e la vista è stupenda.~ Hell octopus is typical ligurian meal made of tomatoes sauce and white wine with mediterranean herbs 😍. I love this summer festival in Tellaro and I count how many days are missing from it (106 days) xD #glutenfree #glutenfreefood #dairyfree #summer #octopus #tellaro #summerfestival #liguria #coeliac #paleo #nomnom #italia #seafood #italianfoodbloggers #fblogger #laspezia #italy #italianfood #beach #senzaglutine #sansgluten #semgluten #singluten #glutenfrei #glutenfri #foodstagram #ilovefood #instafood #italy_foods

Polpo all’inferno, adoro la sagra del polpo di Tellaro e ogni anno non vedo l’ora che arrivi. Il loro polpo all’inferno è semplicemente perfetto e la vista è stupenda.~ Hell octopus is typical ligurian meal made of tomatoes sauce and white wine with mediterranean herbs . I love this summer festival in Tellaro and I count how many days are missing from it (106 days) xD #glutenfree #glutenfreefood #dairyfree #summer #octopus #tellaro #summerfestival #liguria #coeliac #paleo #nomnom #italia #seafood #italianfoodbloggers #fblogger #laspezia #italy #italianfood #beach #senzaglutine #sansgluten #semgluten #singluten #glutenfrei #glutenfri #foodstagram #ilovefood #instafood #italy_foods - 23 seconds ago

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And lunch!
Bun 4sp
Bacon 2sp
Crisps 2sp
Ketchup 1sp

9sp total

#weightloss #weightwatchers #ww #wwmag #weight #wwuk #weightlossinspiration #weightlossjourney #wwjourney #wwtracker #wwinspiration #wwsuccess #wwsisterhood #wwsupport #smartpoints #wwsmartpoints #wwsp #dairyfree #lunch #sandwich #baconsandwich #bacon #ketchup #crisps

And lunch! Bun 4sp Bacon 2sp Crisps 2sp Ketchup 1sp 9sp total #weightloss #weightwatchers #ww #wwmag #weight #wwuk #weightlossinspiration #weightlossjourney #wwjourney #wwtracker #wwinspiration #wwsuccess #wwsisterhood #wwsupport #smartpoints #wwsmartpoints #wwsp #dairyfree #lunch #sandwich #baconsandwich #bacon #ketchup #crisps - 34 seconds ago

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Lunch on your mind??? Treat yourself to somethin sweet and nutritious! 😋 Pro tip: load it with some extra @spreadthelove peanut butter for extra protein!
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Don’t forget to tag us in your posts and stories for the chance to be featured!!!
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#health #healthfood #mypepomelo #pepomelo #claremont #wellness #plantbased #dairyfree #yum #foodiefinds #delicious #cleanfood #fitfood #healthy #foodgoals #realfood #healthandwellness #healthinspo #buzzfeedfood #bestfoodla

Lunch on your mind??? Treat yourself to somethin sweet and nutritious! Pro tip: load it with some extra @spreadthelove peanut butter for extra protein! Don’t forget to tag us in your posts and stories for the chance to be featured!!! - - - - - #health #healthfood #mypepomelo #pepomelo #claremont #wellness #plantbased #dairyfree #yum #foodiefinds #delicious #cleanfood #fitfood #healthy #foodgoals #realfood #healthandwellness #healthinspo #buzzfeedfood #bestfoodla - 37 seconds ago

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Today was actually all about CAKE despite my insta name 😂 We had a good reason though as it is my biggest bro’s birthday so we met him on his tea break at Cafe Mila. I was so delighted to see their wide selection of plant based food, including several yummy vegan cakes, I thought it was rude not to try one out! Their carrot cake was also soya free so it meant I could enjoy a treat with my family without worrying about allergens. We will definitely be visiting again 😋 #cafemila #godalming #vegancafe #vegan #vegancake #carrotcake #birthdaycelebrations #birthdaycelebrations🎉 #allergymum #soyafree #dairyfree #eggfree #cake #plantbased #plantbaseddiet #sahm #sahmlife

Today was actually all about CAKE despite my insta name We had a good reason though as it is my biggest bro’s birthday so we met him on his tea break at Cafe Mila. I was so delighted to see their wide selection of plant based food, including several yummy vegan cakes, I thought it was rude not to try one out! Their carrot cake was also soya free so it meant I could enjoy a treat with my family without worrying about allergens. We will definitely be visiting again #cafemila #godalming #vegancafe #vegan #vegancake #carrotcake #birthdaycelebrations #birthdaycelebrations #allergymum #soyafree #dairyfree #eggfree #cake #plantbased #plantbaseddiet #sahm #sahmlife - 45 seconds ago

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+ more ketchup snd beetroot
I LASTED. 
Nearly wasted away on the tube home 😂😂 Squats tonight so having some jelly babies which takes me over cals, but ill prob keel over if not. 🙋‍♀️🙋‍♀️🙋‍♀️
#vegetarian #diet #buildingmuscle  #musclegain #gainz #fatloss #foodblogger #weightloss #caloriecounting #macros #myfitnesspal #fitnessblogger #vegan #myfitnesspal #food #dairyfree #motivation #gymmotivation #girlswholift

+ more ketchup snd beetroot I LASTED. Nearly wasted away on the tube home Squats tonight so having some jelly babies which takes me over cals, but ill prob keel over if not. ‍♀️‍♀️‍♀️ #vegetarian #diet #buildingmuscle   #musclegain #gainz #fatloss #foodblogger #weightloss #caloriecounting #macros #myfitnesspal #fitnessblogger #vegan #myfitnesspal #food #dairyfree #motivation #gymmotivation #girlswholift - 49 seconds ago

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Well I can confirm that the new Goodfellas spicy vegetable salsa pizza is amazing....I much prefer it to the falafel one! 🌿 Athena didn't agree though and only ate the sweet potato and houmous. She had Koko dairy free yogurt and raspberries for dessert. (I'm waiting to eat another Easter egg once she's asleep) 🙂
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#vegan #veganbaby #veganblw #veganbabyledweaning #babyledweaning  #16monthsold  #vegantoddler #veganparenting #workingmum #dairyfree #blwideas #toddlermeals #blwinspiration #whatifeedmytoddler #babyled #bamboobamboo  #whatveganseat #veganmama #vegansofinstagram #vegandinner #homecooking #mamaandbaby #mumlife

Well I can confirm that the new Goodfellas spicy vegetable salsa pizza is amazing....I much prefer it to the falafel one! Athena didn't agree though and only ate the sweet potato and houmous. She had Koko dairy free yogurt and raspberries for dessert. (I'm waiting to eat another Easter egg once she's asleep) 🙂 _______________________________ #vegan #veganbaby #veganblw #veganbabyledweaning #babyledweaning   #16monthsold   #vegantoddler #veganparenting #workingmum #dairyfree #blwideas #toddlermeals #blwinspiration #whatifeedmytoddler #babyled #bamboobamboo   #whatveganseat #veganmama #vegansofinstagram #vegandinner #homecooking #mamaandbaby #mumlife - 54 seconds ago

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Un risotto para llevar muy rico en @atg_vegan 🌱🌱🌱🌱

Un risotto para llevar muy rico en @atg_vegan - 55 seconds ago

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Excited to announce our gluten free vegan cookies are now available at the Taste NY Long Island Welcome Center. It’s located at 5100 LIE in East Dix Hills, NY...south side of the expressway between exit 51&52! Stop by for some our treats! .
#gfsweetsntreats #tasteny

Excited to announce our gluten free vegan cookies are now available at the Taste NY Long Island Welcome Center. It’s located at 5100 LIE in East Dix Hills, NY...south side of the expressway between exit 51&52! Stop by for some our treats! . #gfsweetsntreats #tasteny - 1 minute ago

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No bake chocolate dipped almond butter cookies ✨ low carb, sugar free, keto and paleo if you’re into all of that 🤷🏽‍♀️ .
These helped me out a lot, since I’m eating in a different way than what my normal was, right now- basically to see if some of my stomach issues will go away. And so far so good! Any who— ya’ll tag me if you make it!✨ .
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1 cup @bobsredmill almond flour
5 tbsp almond butter
4 tbsp @lakantosweetener  maple syrup
2 tsp @lakantosweetener golden sugar
Pinch of salt
3 tbsp @navitasorganics cacao powder
3 tbsp coconut oil
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*you can substitute the syrup/sugar for regular maple syrup and another type of sugar if you’d prefer.
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For the cookies: in a bowl mix together the flour, almond butter 1 tsp golden sugar and 3 tbsp syrup. Add in 1 tsp if you need to make it come together more. I used my hands to knead it together after mixing it. Roll into  balls. Then flatten into the shape of a cookie. Or leave it as a ball! Up to you. Place on parchment paper while you make chocolate sauce.
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Boil a pot of water. Turn off heat. Place mixing bowl over the pot. In the bowl mix cacao powder, oil,  1 tsp golden sugar , 1 tbsp maple syrup and a pinch of salt. The heat from the pot of water will allow the oil to melt and make the sauce come together.
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Dip each cookie half way in the chocolate mixture and place on parchment paper. Let set in freezer for 10 minutes. Store in fridge or freezer. If freezing, take out 20 minutes before enjoying!

No bake chocolate dipped almond butter cookies low carb, sugar free, keto and paleo if you’re into all of that 🤷🏽‍♀️ . These helped me out a lot, since I’m eating in a different way than what my normal was, right now- basically to see if some of my stomach issues will go away. And so far so good! Any who— ya’ll tag me if you make it! . —— 1 cup @bobsredmill almond flour 5 tbsp almond butter 4 tbsp @lakantosweetener maple syrup 2 tsp @lakantosweetener golden sugar Pinch of salt 3 tbsp @navitasorganics cacao powder 3 tbsp coconut oil —— *you can substitute the syrup/sugar for regular maple syrup and another type of sugar if you’d prefer. —— For the cookies: in a bowl mix together the flour, almond butter 1 tsp golden sugar and 3 tbsp syrup. Add in 1 tsp if you need to make it come together more. I used my hands to knead it together after mixing it. Roll into balls. Then flatten into the shape of a cookie. Or leave it as a ball! Up to you. Place on parchment paper while you make chocolate sauce. . Boil a pot of water. Turn off heat. Place mixing bowl over the pot. In the bowl mix cacao powder, oil, 1 tsp golden sugar , 1 tbsp maple syrup and a pinch of salt. The heat from the pot of water will allow the oil to melt and make the sauce come together. . Dip each cookie half way in the chocolate mixture and place on parchment paper. Let set in freezer for 10 minutes. Store in fridge or freezer. If freezing, take out 20 minutes before enjoying! - 1 minute ago

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Let’s talk about MEAT STICKS 😆. They are my absolute favorite food on the go option. They don’t spike my blood sugar, they are packed with protein and healthy fat, and they help curb my sugar cravings. 
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I can’t do RX bars, Larabars etc because they make my sugar dragon go CRAZY. But meat sticks are always an awesome low carb option that are healthy for me both mentally and physically. I absolutely LOVE these grass fed Italian style beef sticks from @chomps . They are really affordable and perfect to have around at all times for an emergency food. 
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You can find them online on Amazon, at many grocery stores, and also through me! Click the link in my bio to place an order! You get 15% off if you refer a friend. It’s a great deal and an awesome company that I love supporting. .
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#whole30 #chomps #meatstick #healthyfood #sugarfreelife #glutenfree #dairyfree #grainfree #protein #grassfed #goodfoodgoodmood #health #foodblogger #eatmeat #grassfedbeef #paleo #paleosnacks #keto #ketogenic #ketosis #ketofoods #lowcarb #lowcarblifestyle #nosugaradded #meat #healthcoaching #certifiedhealthcoach #whole30certifiedcoach

Let’s talk about MEAT STICKS . They are my absolute favorite food on the go option. They don’t spike my blood sugar, they are packed with protein and healthy fat, and they help curb my sugar cravings. _ I can’t do RX bars, Larabars etc because they make my sugar dragon go CRAZY. But meat sticks are always an awesome low carb option that are healthy for me both mentally and physically. I absolutely LOVE these grass fed Italian style beef sticks from @chomps . They are really affordable and perfect to have around at all times for an emergency food. _ You can find them online on Amazon, at many grocery stores, and also through me! Click the link in my bio to place an order! You get 15% off if you refer a friend. It’s a great deal and an awesome company that I love supporting. . . . . . . . . #whole30 #chomps #meatstick #healthyfood #sugarfreelife #glutenfree #dairyfree #grainfree #protein #grassfed #goodfoodgoodmood #health #foodblogger #eatmeat #grassfedbeef #paleo #paleosnacks #keto #ketogenic #ketosis #ketofoods #lowcarb #lowcarblifestyle #nosugaradded #meat #healthcoaching #certifiedhealthcoach #whole30certifiedcoach - 1 minute ago

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This year we are celebrating my favorite middle child’s bday in Florida.. so here’s her “small” birthday cake because she didn’t have a “big party” 😂😂! #buttercream #bake #baking #bakemeacake #caking #cake #cakeart #edibleart #custom #cakestagram #instacake #instasweet #dessert #dairyfree #cakeoftheday
#f52grams #foodnetwork #foodporn #birthdaycake  #pink #ombre #teal #mermaid #mermaids #shells #mermaidtail

This year we are celebrating my favorite middle child’s bday in Florida.. so here’s her “small” birthday cake because she didn’t have a “big party” ! #buttercream #bake #baking #bakemeacake #caking #cake #cakeart #edibleart #custom #cakestagram #instacake #instasweet #dessert #dairyfree #cakeoftheday #f52grams #foodnetwork #foodporn #birthdaycake #pink #ombre #teal #mermaid #mermaids #shells #mermaidtail - 2 minutes ago

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#OMAD — taco meat, some broccoli just because, and center cut bacon as a side #carnivore #ketocarnivore #yes2meat #dairyfree #grainfree

#OMAD — taco meat, some broccoli just because, and center cut bacon as a side #carnivore #ketocarnivore #yes2meat #dairyfree #grainfree - 2 minutes ago

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Bowl of colours 🌱 🌈 spinach & rocket, garlic soy mushrooms, sautéed broccoli, griddled tomatoes, air fryer parsnips, @lindamccartneyfoods chorizo & red pepper sausages and a sprinkling of @good4unutrition mixed seeds.

Bowl of colours spinach & rocket, garlic soy mushrooms, sautéed broccoli, griddled tomatoes, air fryer parsnips, @lindamccartneyfoods chorizo & red pepper sausages and a sprinkling of @good4unutrition mixed seeds. - 2 minutes ago

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Bowls are the easiest brunch.. sorry for the overload! This sloppy goodness includes gluten free oats, unsweetened almond milk, hemp seeds, banana, almond butter, and local peaches 👅✨

Bowls are the easiest brunch.. sorry for the overload! This sloppy goodness includes gluten free oats, unsweetened almond milk, hemp seeds, banana, almond butter, and local peaches - 2 minutes ago

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An amazing salad for tea 💚🥗 made with rocket, Lettuce, green Olives, tomatoes, Oumph peices, homemade bacon seitan, butter beans and pine nuts 🥗 all vegan of course 💚

An amazing salad for tea 🥗 made with rocket, Lettuce, green Olives, tomatoes, Oumph peices, homemade bacon seitan, butter beans and pine nuts 🥗 all vegan of course - 3 minutes ago

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The cookie flavor that doesn't contain any dairy! #cookiesandwich #menchies #dairyfree #almondbutter #menchies

The cookie flavor that doesn't contain any dairy! #cookiesandwich #menchies #dairyfree #almondbutter #menchies - 3 minutes ago

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The VEG house love a roast dinner!! #babyledweaning #babyledweaningvegan #vegan #vegans #whatveganseat #veganism #vegansofinstagram #vegansofig #veganuk #plantbased #plantbaseddiet #dairyfree #dairyismurder #meatismurder #meatfree #meatfreelife #poweredbyplants #vegankids #vegankidsofig #veganfood #veganpower #vegetables #veganfamily #teamherbivore #teamherbivore🦕🦖💚

The VEG house love a roast dinner!! #babyledweaning #babyledweaningvegan #vegan #vegans #whatveganseat #veganism #vegansofinstagram #vegansofig #veganuk #plantbased #plantbaseddiet #dairyfree #dairyismurder #meatismurder #meatfree #meatfreelife #poweredbyplants #vegankids #vegankidsofig #veganfood #veganpower #vegetables #veganfamily #teamherbivore #teamherbivore 🦕🦖 - 3 minutes ago

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Kvällsfika med älsklingen ❤️ resterna av påsktårtan ☺️ #kvällsmys #kvällsfika #gott #mammapappatid #mammalivet #sockerfritt #mjölkfritt #glutenfritt #sugarfree #dairyfree #glutenfree #mommyhood #hålanuspastorp

Kvällsfika med älsklingen ️ resterna av påsktårtan #kvällsmys #kvällsfika #gott #mammapappatid #mammalivet #sockerfritt #mjölkfritt #glutenfritt #sugarfree #dairyfree #glutenfree #mommyhood #hålanuspastorp - 3 minutes ago

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Ando revuelta 🙃🙃🙃como el tiempo ☔🌦🌞y con mil cosas en la cabeza🙆‍♀️🙆‍♀️ para hacer, faltan horas al día 🕦🕞⌛o sólo lo pienso Yo???
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Son tan importantes las cremas y los rellenos como la decoración y los bizcochos!!! 🍰🍰
No sólo vale que quede bonita la tarta por fuera tiene que estarlo por dentro😋😋😋 también y esa es nuestra principal motivación!!! 💪💪💪
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Llevamos varios días dándole vueltas a las cremas y hoy os enseñamos estas cuatro, aunque variedad y sabores un sin fin...cuestión de gustos!!!
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1. Café 
2. Chocolate
3. Rosas y Granada
4. Té Matcha
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❌sin colorantes artificiales
❌sin frutos secos
❌sin lácteos
❌sin azúcares ❌sin gluten
➰veganas
➰apta diabéticos ➰intolerantes a lactosa, frutos secos, huevo...
➰Colorantes naturales
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♻️todo a base de plantas,🌿 frutas, verduras, e incluso flores 🌹🌹🌹🌹🌹😁😁😁😁...
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✏ahora dime que tomo nota📝📝
🔽🔽🔽
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➡️ qué sabor prefieres?? El 1, 2, 3, 4 o alguno diferente a éstos?? 🍓🍋🍫🍊🍐
➡️eres de los que te gustan los dulces empalagosos o ni fú ni fá!!!
.. #reposteriasaludable #salud #bienestar #habitossaludables #vegan #veganfood #veganlife #rellenos #cake #saludable #instagood #instavegan #foodporn #goodfood #eatrealfood #eatclean #plantbased #glutenfree #dairyfree #sugarfree #diabetic #deporte #gym #fitfood #concucharaypincel #recetas #naturopathy

Ando revuelta 🙃🙃🙃como el tiempo 🌦🌞y con mil cosas en la cabeza‍♀️‍♀️ para hacer, faltan horas al día 🕦🕞o sólo lo pienso Yo??? .. Son tan importantes las cremas y los rellenos como la decoración y los bizcochos!!! No sólo vale que quede bonita la tarta por fuera tiene que estarlo por dentro también y esa es nuestra principal motivación!!! .. Llevamos varios días dándole vueltas a las cremas y hoy os enseñamos estas cuatro, aunque variedad y sabores un sin fin...cuestión de gustos!!! . . 1. Café 2. Chocolate 3. Rosas y Granada 4. Té Matcha ... sin colorantes artificiales sin frutos secos sin lácteos sin azúcares sin gluten veganas apta diabéticos intolerantes a lactosa, frutos secos, huevo... Colorantes naturales .. ️todo a base de plantas, frutas, verduras, e incluso flores ... ... ahora dime que tomo nota ... ️ qué sabor prefieres?? El 1, 2, 3, 4 o alguno diferente a éstos?? 🍋🍐 ️eres de los que te gustan los dulces empalagosos o ni fú ni fá!!! .. #reposteriasaludable #salud #bienestar #habitossaludables #vegan #veganfood #veganlife #rellenos #cake #saludable #instagood #instavegan #foodporn #goodfood #eatrealfood #eatclean #plantbased #glutenfree #dairyfree #sugarfree #diabetic #deporte #gym #fitfood #concucharaypincel #recetas #naturopathy - 3 minutes ago

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Tofu hot dogs are the best 🌭 & the non dairy cheese on top.. 🙌 .
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#veganhotdog #nondairy #nocheesenoproblem #veganchoices #grillingwithavegan #foodie #easterweekend2019 #healthynotheavy #dairyfree #savetheplanet #tastyfood

Tofu hot dogs are the best 🌭 & the non dairy cheese on top.. . . #veganhotdog #nondairy #nocheesenoproblem #veganchoices #grillingwithavegan #foodie #easterweekend2019 #healthynotheavy #dairyfree #savetheplanet #tastyfood - 3 minutes ago

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Ok. I've been bad at posting food today!
Breakfast!
Oats 3sp
Chia seeds 1sp
Oat milk 2sp

6sp total

#weightloss #weightwatchers #ww #wwmag #weight #wwuk #weightlossinspiration #weightlossjourney #wwjourney #wwtracker #wwinspiration #wwsuccess #wwsisterhood #wwsupport #smartpoints #wwsmartpoints #wwsp #dairyfree #breakfast #oats #chiaseeds #oatmilk #porridge

Ok. I've been bad at posting food today! Breakfast! Oats 3sp Chia seeds 1sp Oat milk 2sp 6sp total #weightloss #weightwatchers #ww #wwmag #weight #wwuk #weightlossinspiration #weightlossjourney #wwjourney #wwtracker #wwinspiration #wwsuccess #wwsisterhood #wwsupport #smartpoints #wwsmartpoints #wwsp #dairyfree #breakfast #oats #chiaseeds #oatmilk #porridge - 3 minutes ago

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My Favorite tea time... un délice Simple et customisable à volonté! 
Nous arrivons à la dernière ligne droite de la #Détox de printemps @kweensheritage ! 🍪🍪🍪
J'ai partagé une recette variante des oats cookies, aux flocons de Petit epeautre ou à l'avoine complet, de quoi se régaler d'un petit dej' ou d'une collation exempt de gluten (ou presque!), sans sucre et sans huile !
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Vous pouvez y mettre des fruits secs, des petites de chocolat noir, des graines de courge ou encore des épices! 😋😏😇🙏
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#AskAyaba #afroVegan #NdoloTouch #glutenFree #noglu #spices #legoûtdeca #healer #alimentationconsciente #VitalFood #healthy #innerpeace #ItaLisVital #cleanbaking #coconutbowl #vegan #végétal #vegaytal #SugarFree #DairyFree #OilFree

My Favorite tea time... un délice Simple et customisable à volonté! Nous arrivons à la dernière ligne droite de la #Détox de printemps @kweensheritage ! J'ai partagé une recette variante des oats cookies, aux flocons de Petit epeautre ou à l'avoine complet, de quoi se régaler d'un petit dej' ou d'une collation exempt de gluten (ou presque!), sans sucre et sans huile ! Vous pouvez y mettre des fruits secs, des petites de chocolat noir, des graines de courge ou encore des épices! 😇 . #AskAyaba #afroVegan #NdoloTouch #glutenFree #noglu #spices #legoûtdeca #healer #alimentationconsciente #VitalFood #healthy #innerpeace #ItaLisVital #cleanbaking #coconutbowl #vegan #végétal #vegaytal #SugarFree #DairyFree #OilFree - 4 minutes ago

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Today I turned an old family recipe into something I never thought it could be, Gluten free, Vegan and Allergen safe! 😭

Traditional South African/Cape Malay Koeksisters, made for a fellow expat who was missing this quintessential taste of home. 🇿🇦 #southafricanabroad #eosinophilicesophagitis #eosinophilicgastroenteritis #egid #eosinophilicdisease #glutenfree #glutenfreevegan #eggfreebaking #soyfree #dairyfree #top8allergenfree #koeksisters #allergensafe

Today I turned an old family recipe into something I never thought it could be, Gluten free, Vegan and Allergen safe! Traditional South African/Cape Malay Koeksisters, made for a fellow expat who was missing this quintessential taste of home. 🇿🇦 #southafricanabroad #eosinophilicesophagitis #eosinophilicgastroenteritis #egid #eosinophilicdisease #glutenfree #glutenfreevegan #eggfreebaking #soyfree #dairyfree #top8allergenfree #koeksisters #allergensafe - 4 minutes ago

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Post gym dinner 🌱💚
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#wfpbno 
#wfpb 
#plantbased_bean 🌱

Post gym dinner *** #wfpbno #wfpb #plantbased_bean - 4 minutes ago

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Same #puffpastry #glutenfree dough in a different application 😋 super flaky! #dairyfree #soyfree #nutfree #peanutfree #localaz #localbusiness #workinprogress #glutenfreepastry

Same #puffpastry #glutenfree dough in a different application super flaky! #dairyfree #soyfree #nutfree #peanutfree #localaz #localbusiness #workinprogress #glutenfreepastry - 5 minutes ago

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I swear under all that chocolate, peanut butter and banana there are some oats 😂 #oats #porridge #cacao #chocolate #peanutbutter #banana #dairyfree #vegan #food #veganfood #breakfast #intermittentfasting #healthy #iifym #foodporn #postworkout #powerlifting #feedyourbody

I swear under all that chocolate, peanut butter and banana there are some oats #oats #porridge #cacao #chocolate #peanutbutter #banana #dairyfree #vegan #food #veganfood #breakfast #intermittentfasting #healthy #iifym #foodporn #postworkout #powerlifting #feedyourbody - 5 minutes ago

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Who’s ready for summer?! We sure are! And we know how important looking and feeling good during those summer months can be, especially with all those appletini’s 🌹😉🍎 (don’t worry we won’t tell). So don’t forget to serve some small bowls of kimchi with your spread this summer. Did you know kimchi has 0 calories? Well now you do 🥳🍎
Love & kimchi 🌶🥬✨
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#veganfood #vegan #plantbased #healthyfood #food #veganfoodshare #whatveganseat #vegansofig #veganlife #veganism #vegetarian #veganrecipes #healthy #govegan #foodporn #foodie #veganfoodporn #crueltyfree #vegansofinstagram #vegans #instafood #vegano #veganlifestyle #healthylifestyle #glutenfree #veganuary #dairyfree #fitness #plantbaseddiet

Who’s ready for summer?! We sure are! And we know how important looking and feeling good during those summer months can be, especially with all those appletini’s (don’t worry we won’t tell). So don’t forget to serve some small bowls of kimchi with your spread this summer. Did you know kimchi has 0 calories? Well now you do 🥳 Love & kimchi 🌶🥬 . . . . . . #veganfood #vegan #plantbased #healthyfood #food #veganfoodshare #whatveganseat #vegansofig #veganlife #veganism #vegetarian #veganrecipes #healthy #govegan #foodporn #foodie #veganfoodporn #crueltyfree #vegansofinstagram #vegans #instafood #vegano #veganlifestyle #healthylifestyle #glutenfree #veganuary #dairyfree #fitness #plantbaseddiet - 5 minutes ago

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By eating foods that are minimally processed and are rich with nutrients will help to reduce the risk of developing sickness and disease.

Quality nutrition is directly correlated to our health. How we feel and perform is dependant on what we feed our body to function. Our bodies are fantastic ‘machines’ that perform to the precision in which we take care of them.

#iEatNAKED #HealthyLiving #cleaneating #RealFood #RealResults #healthfirst #performbetter #sportsnutrition #fitnessfood #performancenutrition #glutenfree #dairyfree #refinedsugarfree #foodismedicine #PlantBased #vegetarian #mealprep #convenience #deliveredtoyourdoor #eatwell #NorthernIreland #Ireland #mentalhealth #TeamNAKED

By eating foods that are minimally processed and are rich with nutrients will help to reduce the risk of developing sickness and disease. Quality nutrition is directly correlated to our health. How we feel and perform is dependant on what we feed our body to function. Our bodies are fantastic ‘machines’ that perform to the precision in which we take care of them. #iEatNAKED #HealthyLiving #cleaneating #RealFood #RealResults #healthfirst #performbetter #sportsnutrition #fitnessfood #performancenutrition #glutenfree #dairyfree #refinedsugarfree #foodismedicine #PlantBased #vegetarian #mealprep #convenience #deliveredtoyourdoor #eatwell #NorthernIreland #Ireland #mentalhealth #TeamNAKED - 5 minutes ago

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I eat the same thing everyday🌱 if you could alternate between only three meals for an entire week what would they be? I’d pick (in no particular order)
- smooth bowls
- rice, beans and something green
- pasta
Share your three in the comments below!

I eat the same thing everyday if you could alternate between only three meals for an entire week what would they be? I’d pick (in no particular order) - smooth bowls - rice, beans and something green - pasta Share your three in the comments below! - 5 minutes ago

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WEDNESDAY’S AT EARTH BURGER HAVE NEVER BEEN BETTER! 😍👏🏻⁣
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Join us for #WingWednesday at Earth Burger Park North from 4:00-11:00 PM and treat yo self to an order of wings! 🔥🌱🍗 ⁣
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FLAVORS INCLUDE: ⁣
Buffalo 🔥 BBQ 👅 and Gochujang 👀⁣⁣⁣⁣⁣⁣⁣
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*Wings available until sold out*⁣⁣⁣
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Not feeling the wings? 🥵 That’s okay stop by for a Wrap or a #Wellness Bowl 🌯🥗🙌🏻 ⁣
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What will you get today? Let us know down below! 👇🏻

WEDNESDAY’S AT EARTH BURGER HAVE NEVER BEEN BETTER! 🏻⁣ ⁣ Join us for #WingWednesday at Earth Burger Park North from 4:00-11:00 PM and treat yo self to an order of wings! ⁣ ⁣ FLAVORS INCLUDE: ⁣ Buffalo BBQ and Gochujang ⁣⁣⁣⁣⁣⁣⁣ ⁣ *Wings available until sold out*⁣⁣⁣ ⁣ Not feeling the wings? 🥵 That’s okay stop by for a Wrap or a #Wellness Bowl 🌯🥗🏻 ⁣ ⁣ What will you get today? Let us know down below! 🏻 - 6 minutes ago

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Tonight's bedtime reading.... Keira's talking is coming on so much and I'm sure it helps us reading stories every night. It's our wind down time.
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#babies #baby #blogging #daugher #raisingthefuture #family #parenting #living #pretty #myjourney #CMA #babieswithallergies #cowsmilkallergy #mother #mumsclub #mommalife #postivevibes #support #mumstagram #dairyfree #babiesofinstagram #homedecor #dairyfree #momcommunity #babyinspo #dailyparenting #justmumlife #instakids #familylife  #littlepiecesofchildhood #raisingkindkids

Tonight's bedtime reading.... Keira's talking is coming on so much and I'm sure it helps us reading stories every night. It's our wind down time. - - #babies #baby #blogging #daugher #raisingthefuture #family #parenting #living #pretty #myjourney #CMA #babieswithallergies #cowsmilkallergy #mother #mumsclub #mommalife #postivevibes #support #mumstagram #dairyfree #babiesofinstagram #homedecor #dairyfree #momcommunity #babyinspo #dailyparenting #justmumlife #instakids #familylife #littlepiecesofchildhood  #raisingkindkids - 6 minutes ago

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Being a true Brit, I absolutely adore a Shepard’s pie. And yes, I’ve made many a good vegan one. Lentils, mushrooms, you name it, I’ve tried it. 
However, they always seem to ever so slightly miss the mark a bit for me. It’s the texture I think, it just becomes too sloppy.
So I was thrilled when the team @meatlessfarm hooked me up with a few of their all natural plant-based meat alternative products to have a play with. 
This was absolutely sublime.. and much enjoyed with today’s down turn in weather.
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•Peel and boil 600g of potatoes in salted water. •Add a medium carrot and onion, along with 2 cloves of garlic to a food processor and blitz until fine.
•Soften in a warm frying pan with a bay leaf and sprig of rosemary, season well.
•Add 1 pack of meatless farm mince and cook until it starts to brown.
•Add 1 Tbs of both marmite and tomato paste, 2 Tbs nutritional yeast flakes and 1 tsp of English mustard to the mince and stir through.
•In a cup, crumble a stock cube and a heaped tsp of cornflour. Add a dash of cold water and mix till the lumps are out, Before adding to the mix (or you can be lazy like me and add 2 Tbs of gravy  granules and Olsen with water )
•Drain the potatoes and mash with either extra virgin olive oil, or dairy-free spread. Season well.
•Add the mince to a medium casserole dish, or individual pots. Top with mash, before brushing with olive oil. Top with a sprinkle of salt and either a scattering of herbs (or free-from cheese if your feeling a little cray cray 😜). 🌱
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#meatlessfarm #veganshepherdspie #shepardspie #vegancomfortfood #plantbasedalternatives 
#veganuk #vegansuk #vegansofig #vegansofinstagram #vegansofinsta #vegankitchen #veganfood #veganinspo #veganinspiration #whatveganseat #veganfoodblog #veganfoodblogger #veganfoodshare #plantbased #plantpower #plantpowered #plantbaseddiet #cleaneating #eatclean #vegancommunity #veganchallenge #dairyfree #veganlife #veganlifestyle

Being a true Brit, I absolutely adore a Shepard’s pie. And yes, I’ve made many a good vegan one. Lentils, mushrooms, you name it, I’ve tried it. However, they always seem to ever so slightly miss the mark a bit for me. It’s the texture I think, it just becomes too sloppy. So I was thrilled when the team @meatlessfarm hooked me up with a few of their all natural plant-based meat alternative products to have a play with. This was absolutely sublime.. and much enjoyed with today’s down turn in weather. . . •Peel and boil 600g of potatoes in salted water. •Add a medium carrot and onion, along with 2 cloves of garlic to a food processor and blitz until fine. •Soften in a warm frying pan with a bay leaf and sprig of rosemary, season well. •Add 1 pack of meatless farm mince and cook until it starts to brown. •Add 1 Tbs of both marmite and tomato paste, 2 Tbs nutritional yeast flakes and 1 tsp of English mustard to the mince and stir through. •In a cup, crumble a stock cube and a heaped tsp of cornflour. Add a dash of cold water and mix till the lumps are out, Before adding to the mix (or you can be lazy like me and add 2 Tbs of gravy granules and Olsen with water ) •Drain the potatoes and mash with either extra virgin olive oil, or dairy-free spread. Season well. •Add the mince to a medium casserole dish, or individual pots. Top with mash, before brushing with olive oil. Top with a sprinkle of salt and either a scattering of herbs (or free-from cheese if your feeling a little cray cray ). . . . . #meatlessfarm #veganshepherdspie #shepardspie #vegancomfortfood #plantbasedalternatives #veganuk #vegansuk #vegansofig #vegansofinstagram #vegansofinsta #vegankitchen #veganfood #veganinspo #veganinspiration #whatveganseat #veganfoodblog #veganfoodblogger #veganfoodshare #plantbased #plantpower #plantpowered #plantbaseddiet #cleaneating #eatclean #vegancommunity #veganchallenge #dairyfree #veganlife #veganlifestyle - 6 minutes ago

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#instalove #poder #poderosa #modaparameninas #good #dessaurosslau #elbe #natura #naturephotography #naturefreak #naturepic #river #fiume #sole #sunset #sonnenuntergang #instanature #instalike #tagstagram #tagsforlikesso #benandjerrys #dairyfree #icecream #bloggeruk #ukblogger #neverstopexploring #neverstop #followforfollow #pnw #goodvibes

#instalove #poder #poderosa #modaparameninas #good #dessaurosslau #elbe #natura #naturephotography #naturefreak #naturepic #river #fiume #sole #sunset #sonnenuntergang #instanature #instalike #tagstagram #tagsforlikesso #benandjerrys #dairyfree #icecream #bloggeruk #ukblogger #neverstopexploring #neverstop #followforfollow #pnw #goodvibes - 6 minutes ago

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Quick basic lunch- pasta with garden peas, red onion and mushrooms. Also stirred in some chargrilled aubergine pesto.... also chipped the bowl 🙊
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.#vouchforvegan #vegan #veganism #veganmeal #veganrecipe #veganrecipes #veganfood #veganeats #veganfit #veganshare #veganlunch #veganaf #healthyfood #vegetables #fakeaway #crueltyfree #plantbased #fortheanimals #veganfortheanimals #vegansofinstagram #vegans #vegancommunity #veganpower #veganuk #meatfree #veganforlife #veganeats #vegans #lunch #rawvegan #rawfood #dairyfree

Quick basic lunch- pasta with garden peas, red onion and mushrooms. Also stirred in some chargrilled aubergine pesto.... also chipped the bowl . . . . . . .#vouchforvegan #vegan #veganism #veganmeal #veganrecipe #veganrecipes #veganfood #veganeats #veganfit #veganshare #veganlunch #veganaf #healthyfood #vegetables #fakeaway #crueltyfree #plantbased #fortheanimals #veganfortheanimals #vegansofinstagram #vegans #vegancommunity #veganpower #veganuk #meatfree #veganforlife #veganeats #vegans #lunch #rawvegan #rawfood #dairyfree - 6 minutes ago

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Our little 1 NET CARB Flatbread is so versatile! Try packing some tacos using it for lunch, like @keto_ology did. Grab yours today.

Our little 1 NET CARB Flatbread is so versatile! Try packing some tacos using it for lunch, like @keto_ology did. Grab yours today. - 7 minutes ago

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Hello,
No Baked strawberry, coconut and pistacchio with gluten free crust :). Really delicious and yummy. Recipe soon on the blog or under my post.
Have a wonderful day or evening !
--- Un gâteau sans cuisson à la fraise, noix de coco et pistache sur une base sans gluten aux amandes. 
Recette bientôt sur le blog ou sous le post.
Belle soirée à vous :) ! 
#pie #glutenfreevegan #foodstyling #dairyfree #dessert #veganfoodshare #veganfood #plantbased #vegan #foodphotography #eeeeeats #desserts #whatveganseat #vegansofig #wholefoods #cleaneating #healthyeating #healthyfoodshare #eatclean #foodblogger #veganblogger #fruits #thefeedfeed #bestofvegan #letscookvegan #glutenfreevegan #colorful #eattherainbow #veganrecipes

Hello, No Baked strawberry, coconut and pistacchio with gluten free crust :). Really delicious and yummy. Recipe soon on the blog or under my post. Have a wonderful day or evening ! --- Un gâteau sans cuisson à la fraise, noix de coco et pistache sur une base sans gluten aux amandes. Recette bientôt sur le blog ou sous le post. Belle soirée à vous :) ! #pie #glutenfreevegan #foodstyling #dairyfree #dessert #veganfoodshare #veganfood #plantbased #vegan #foodphotography #eeeeeats #desserts #whatveganseat #vegansofig #wholefoods #cleaneating #healthyeating #healthyfoodshare #eatclean #foodblogger #veganblogger #fruits #thefeedfeed #bestofvegan #letscookvegan #glutenfreevegan #colorful #eattherainbow #veganrecipes - 7 minutes ago

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Elevate your office hospitality coffee and tea bar with JAVAMELTS. #javamelts #dairyfree #glutenfree #vegan #gift  #lowcalorie #coffee #coffeetime #coffeeshop #coffeelover #butfirstcoffee #travel #baristalife #office #coffeeoftheday #cafe #restaurants #hospitality #entrepreneur #caffeineaddict #womenentrepreneur #coffeeshots #luxury #coffeart #latteart #coffeeaddict #hotels #tea #tealover

Elevate your office hospitality coffee and tea bar with JAVAMELTS. #javamelts #dairyfree #glutenfree #vegan #gift #lowcalorie #coffee #coffeetime #coffeeshop #coffeelover #butfirstcoffee #travel #baristalife #office #coffeeoftheday #cafe #restaurants #hospitality #entrepreneur #caffeineaddict #womenentrepreneur #coffeeshots #luxury #coffeart #latteart #coffeeaddict #hotels #tea #tealover - 7 minutes ago

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Hmmmm tacos 😋. I made a veggie fajita mix and then decided to add some beans and a pack of lentils into the mix to bulk it up, and it was a taste sensation! The boys love these little taco boats and we usually end up fighting over who has the last one 😂. I made a side of #dairyfree coleslaw with @hellmannsmayonnaise, some @oatly sour cream with fresh chopped chives and a grating of @tescofood jalapeño #vegan cheese 😋 #tacos #fajitas #plantbasedtacos #standandstuff #tacoshells #plantbasedmeals #plantbased #oatly #hellmanns #veganaise #dairyfreecheese #jalapenocheese #meatfree #lentils #beans #wholefoodplantbased #wholefoods #fullofgoodness #veganmeals #foodie #plantbasedfoodie #foodfoodfood #plantbasedfoods #plantbasedfoodshare #nutricious #plantpower #plantprotein #poweredbyplants

Hmmmm tacos . I made a veggie fajita mix and then decided to add some beans and a pack of lentils into the mix to bulk it up, and it was a taste sensation! The boys love these little taco boats and we usually end up fighting over who has the last one . I made a side of #dairyfree coleslaw with @hellmannsmayonnaise , some @oatly sour cream with fresh chopped chives and a grating of @tescofood jalapeño #vegan cheese #tacos #fajitas #plantbasedtacos #standandstuff #tacoshells #plantbasedmeals #plantbased #oatly #hellmanns #veganaise #dairyfreecheese #jalapenocheese #meatfree #lentils #beans #wholefoodplantbased #wholefoods #fullofgoodness #veganmeals #foodie #plantbasedfoodie #foodfoodfood #plantbasedfoods #plantbasedfoodshare #nutricious #plantpower #plantprotein #poweredbyplants - 7 minutes ago

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Every year I told myself I wanted to get into bodybuilding. Throughout these 4 years I went from too skinny to gaining more fat than I wanted, didn’t workout once for a whole semester while abroad, and worked out without really tracking my food. Now, finally I can say I’ve put my whole heart and mind into bodybuilding and I am so proud! Going to the gym almost daily, lifting heavy, eating clean, and counting macros has made a world of difference and I can’t wait to see where it takes me! 💙💪🏼 To anyone who hasn’t gotten where they want to be yet - it’s okay! It takes time and it requires a good mental state. It’s okay to take a few months off, to not count every meal, to not be happy where you’re at, because you can always get there! It took me 4 years, and I know it’ll take even more time and patience to get where I want to be. 💙

Every year I told myself I wanted to get into bodybuilding. Throughout these 4 years I went from too skinny to gaining more fat than I wanted, didn’t workout once for a whole semester while abroad, and worked out without really tracking my food. Now, finally I can say I’ve put my whole heart and mind into bodybuilding and I am so proud! Going to the gym almost daily, lifting heavy, eating clean, and counting macros has made a world of difference and I can’t wait to see where it takes me! 🏼 To anyone who hasn’t gotten where they want to be yet - it’s okay! It takes time and it requires a good mental state. It’s okay to take a few months off, to not count every meal, to not be happy where you’re at, because you can always get there! It took me 4 years, and I know it’ll take even more time and patience to get where I want to be. - 9 minutes ago

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All about food prep! I have spiralized sweet potatoes ready in my fridge and freezer, leftover steak from earlier in the week, heat that all up, throw some avocado in there and then farm-fresh eggs from a friend’s chickens, and I’m good to go! Yummy lunch to keep me full all day long!

All about food prep! I have spiralized sweet potatoes ready in my fridge and freezer, leftover steak from earlier in the week, heat that all up, throw some avocado in there and then farm-fresh eggs from a friend’s chickens, and I’m good to go! Yummy lunch to keep me full all day long! - 10 minutes ago

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no bake vanilla cake batter balls... can I get a yess👏🏼 I’m vanilla obsessed & these just always hit da spot plus they taste like raw cookie dough 🤭 don’t be surprised if they are all gone by tomorrow 
1/2C almond flour 
1/4C coconut flour @bobsredmill 
1/4C (+ a little more) almond butter @wild_friends 
2Tbsp raw honey 
scoop of vanilla bean powder @wildfoodsco or sub protein powder 
mix all the ingredients up, form into balls & enjoy! happy Wednesday 👻

no bake vanilla cake batter balls... can I get a yess🏼 I’m vanilla obsessed & these just always hit da spot plus they taste like raw cookie dough 🤭 don’t be surprised if they are all gone by tomorrow 1/2C almond flour 1/4C coconut flour @bobsredmill 1/4C (+ a little more) almond butter @wild_friends 2Tbsp raw honey scoop of vanilla bean powder @wildfoodsco or sub protein powder mix all the ingredients up, form into balls & enjoy! happy Wednesday - 11 minutes ago

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What do you get when a local, small-batch gelateria partners with a local, small-batch tea company? 🍦#PARUXADC
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Just released, this is the duo’s second collaboration & it’s 🔥. My top two favorites on the menu are flip flops (citrus mint & 🍋) and nonla (pandon, lemongrass, & 🥥+ it’s dairy-free). Off menu, the Saigon 7 (a collab between @paruteabar & @sevencaves) is a must-try (until it runs out)!
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What’s your favorite kind of dessert? Mine was tiramisu before I got sick, but now that I can’t have a lot of dairy, I’m on a hunt for a more #lowfodmap friendly option.

What do you get when a local, small-batch gelateria partners with a local, small-batch tea company? #PARUXADC ________ Just released, this is the duo’s second collaboration & it’s . My top two favorites on the menu are flip flops (citrus mint & 🍋) and nonla (pandon, lemongrass, & 🥥+ it’s dairy-free). Off menu, the Saigon 7 (a collab between @paruteabar & @sevencaves ) is a must-try (until it runs out)! ________ What’s your favorite kind of dessert? Mine was tiramisu before I got sick, but now that I can’t have a lot of dairy, I’m on a hunt for a more #lowfodmap friendly option. - 18 minutes ago

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HUMP DAY EATS 🍳🥑🥯 PLUS a little chat about #whatsyourinfluence 👇
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I’ve been thinking a lot about my “why” and what I want my page to be about. What I want to bring to the table in this ever-changing world of social media/influencing. 🤔
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When I first started my page almost 5 years ago, it was right after Reagan was born and it basically just baby spam. LBH. 😆 When I started lifting weights and totally overhauling my diet, I shared those things, which led to lots of fitness/health questions. From there, I studied to get my CPT and FNS certs, developed my site/brand, and started training women (and men) from all over the country through my online programs. 🏋️‍♀️
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Through this journey, I’ve evolved, learned tons more about health and fitness, and (most importantly) learned about MYSELF. My purpose in this space. I want to inspire, motivate, and educate. I want to be a source of positivity, but also keep it real with you guys - bc, come on. It’s not always butterflies and unicorn farts. 🦄😂
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THANK YOU ALL for following along with my craziness, supporting my “why”, and just being friggin’ amazing. 💕
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For the deets on this spread, check out my stories. 😉

HUMP DAY EATS 🥑🥯 PLUS a little chat about #whatsyourinfluence . I’ve been thinking a lot about my “why” and what I want my page to be about. What I want to bring to the table in this ever-changing world of social media/influencing. 🤔 . When I first started my page almost 5 years ago, it was right after Reagan was born and it basically just baby spam. LBH. When I started lifting weights and totally overhauling my diet, I shared those things, which led to lots of fitness/health questions. From there, I studied to get my CPT and FNS certs, developed my site/brand, and started training women (and men) from all over the country through my online programs. 🏋️‍♀️ . Through this journey, I’ve evolved, learned tons more about health and fitness, and (most importantly) learned about MYSELF. My purpose in this space. I want to inspire, motivate, and educate. I want to be a source of positivity, but also keep it real with you guys - bc, come on. It’s not always butterflies and unicorn farts. 🦄 . THANK YOU ALL for following along with my craziness, supporting my “why”, and just being friggin’ amazing. . For the deets on this spread, check out my stories. - 5 hours ago

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Good morning Sunday!!! Today's agenda I'm enjoying some natural organic lip balm and salve I made over the last couple months. 
I used the honoured Calendula for the lip balm because it has a nice soothing effect and initiates cell repair. 
I used Comfrey for the salve because it is almost without an equal for activating the healing of damaged tissue. This makes it wonderful for joint pains, strains, torn ligaments and many other similar injuries.

Such a mindful and fun experience using some of the best ingredients. 
I absolutely love my teas but I also love creating different healing methods and techniques using these amazing herbs.

What's your favorite plant hobby?
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Follow @tearapeutic for lifestyle tips, teas and herbal remedies 🍵
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#plantpower #whatveganseat #plantbased #poweredbyplants #veganfoodshare #vegansofig #veganfoodporn #plantstrong #govegan #veganfood #veganpower #vegansofinstagram #hclf #plantbaseddiet #veganism #plantpowered #veganlifestyle #veganlife #carbthefuckup #vegancommunity #bestofvegan #dairyfree #veganeats #herbivore #highcarbvegan #gofruityourself #rawvegan #meatfree #eattherainbow #veganfoodlovers

Good morning Sunday!!! Today's agenda I'm enjoying some natural organic lip balm and salve I made over the last couple months. I used the honoured Calendula for the lip balm because it has a nice soothing effect and initiates cell repair. I used Comfrey for the salve because it is almost without an equal for activating the healing of damaged tissue. This makes it wonderful for joint pains, strains, torn ligaments and many other similar injuries. Such a mindful and fun experience using some of the best ingredients. I absolutely love my teas but I also love creating different healing methods and techniques using these amazing herbs. What's your favorite plant hobby? . Follow @tearapeutic for lifestyle tips, teas and herbal remedies • • • • • • • • #plantpower #whatveganseat #plantbased #poweredbyplants #veganfoodshare #vegansofig #veganfoodporn #plantstrong #govegan #veganfood #veganpower #vegansofinstagram #hclf #plantbaseddiet #veganism #plantpowered #veganlifestyle #veganlife #carbthefuckup #vegancommunity #bestofvegan #dairyfree #veganeats #herbivore #highcarbvegan #gofruityourself #rawvegan #meatfree #eattherainbow #veganfoodlovers - 5 months ago

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