#dadbod

847,150 posts

“You should’ve seen it in color...” @jameyjohnsonofficial #incolor #thatkindaday #sunday #itsok #lovemybby #outlawcountry #realcountry #texasboy #smtx #texas #hillcountry #happy #bottomsup #costa #comeandtakeit #tumbler #tattoo #fitness #muscle #dadbod

“You should’ve seen it in color...” @jameyjohnsonofficial #incolor #thatkindaday #sunday #itsok #lovemybby #outlawcountry #realcountry #texasboy #smtx #texas #hillcountry #happy #bottomsup #costa #comeandtakeit #tumbler #tattoo #fitness #muscle #dadbod - 0 seconds

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Ghost😱  pepper 🌶🌶 dry rub with apple 🍎 wood smoke 💨  then. A brown sugar glaze 🍯 smoked for Three hours  #bbq #smokin #masshole #boondocklife #isitsummeryet #heat #charcoal #smokedmeat #fatkid #getyouamanthatcancook #dadbod #dadskills #chubbybeardedguy #babybackribs #boondockalchemist

Ghost pepper 🌶🌶 dry rub with apple wood smoke then. A brown sugar glaze smoked for Three hours #bbq #smokin #masshole #boondocklife #isitsummeryet #heat #charcoal #smokedmeat #fatkid #getyouamanthatcancook #dadbod #dadskills #chubbybeardedguy #babybackribs #boondockalchemist - 0 seconds

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15% of Father's Day T-shirts ends soon! .
Gifts for Dad - http://ow.ly/9flT30kippp
Ethoswear.com
Secure Checkout
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#FathersDay #fathersday2019 #fathersdaygift #dadbeard #papa #pops #bestdadever #realdadshavebeards #beardgang #Dad #Daddy #WorldsBestDad #IncredibleDad #USAFlag #GreatestDadEver #Tshirt #SuperDad #DadBod #DadCanFixIt #RefereeStarterKit #ethoswear #spreadshirtpartnershop

15% of Father's Day T-shirts ends soon! . Gifts for Dad - http://ow.ly/9flT30kippp Ethoswear.com Secure Checkout . #FathersDay #fathersday2019 #fathersdaygift #dadbeard #papa #pops #bestdadever #realdadshavebeards #beardgang #Dad #Daddy #WorldsBestDad #IncredibleDad #USAFlag #GreatestDadEver #Tshirt #SuperDad #DadBod #DadCanFixIt #RefereeStarterKit #ethoswear #spreadshirtpartnershop - 0 seconds

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Always got my eyes on you Sweetheart 💗.
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#familytime #daywiththekids #graciejiujitsu #graciehumaita #graciefamily #daddylife #dadlife #podcasting #podcaster #bjjkids #familyjiujitsu #sydneydads #fatheranddaughter #girlsingis #prideandjoy #fatherandsongoals #daddydays #mixedracekids #fitdad #dadbod #dadgang #iamdadgoals #bjjkids #graciegirls  #myprideandjoy #familyfirstalways #daddyday #jiujitsufamily

Always got my eyes on you Sweetheart . - - - - - - - - - - - - - - - #familytime #daywiththekids #graciejiujitsu #graciehumaita #graciefamily #daddylife #dadlife #podcasting #podcaster #bjjkids #familyjiujitsu #sydneydads #fatheranddaughter #girlsingis #prideandjoy #fatherandsongoals #daddydays #mixedracekids #fitdad #dadbod #dadgang #iamdadgoals #bjjkids #graciegirls #myprideandjoy #familyfirstalways #daddyday #jiujitsufamily - 0 seconds

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For real IDGAF 💯🤚#GOT 🇵🇷 .
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👊💯#TrainHard  #livestrong #motivate #Florida #southflorida #PuertoRico  #levelup #positivevibes #focused #gymlife  #carpediem  #vida #beachbodygoals #dadbod #travel #travelflorida #carguy 
#fitness  #squat #inklife #tattoos #sleeve #strength  #picoftheday

For real IDGAF 🤚#GOT 🇵🇷 . . . . . . . . . . . . . . . . . . . . . . . . . . . . *************************************** #TrainHard #livestrong #motivate #Florida #southflorida #PuertoRico   #levelup #positivevibes #focused #gymlife #carpediem   #vida #beachbodygoals #dadbod #travel #travelflorida #carguy #fitness   #squat #inklife #tattoos #sleeve #strength   #picoftheday - 9 seconds ago

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The three phases of these photos:

1. Smiling because I made time to go to the beach even though I basically had no free time during midterms.
2. Me telling myself “tf do you mean I can’t get in”, getting triggered because the water was too cold, and I didn’t have the huevos to send it. 
3. Channeled my frustration into something productive, and got back to work.

Moral of the story, no matter what’s going on in life, always make time to do the things that make you happy. This is even more critical when your stress levels are higher than normal, and free time is basically nonexistent. Don’t lose yourself in the shadows. Don’t neglect your mental health.  Even when things don’t go quite as planned, make the best of your situation. Embrace the suck. Oh, and I still can’t open my eyes when I take photos.

#beachbum #toocold #dadbod #gradschool #priorities #mentalhealth #dealwithit #smilethroughthepain #studying #beachdays

The three phases of these photos: 1. Smiling because I made time to go to the beach even though I basically had no free time during midterms. 2. Me telling myself “tf do you mean I can’t get in”, getting triggered because the water was too cold, and I didn’t have the huevos to send it. 3. Channeled my frustration into something productive, and got back to work. Moral of the story, no matter what’s going on in life, always make time to do the things that make you happy. This is even more critical when your stress levels are higher than normal, and free time is basically nonexistent. Don’t lose yourself in the shadows. Don’t neglect your mental health. Even when things don’t go quite as planned, make the best of your situation. Embrace the suck. Oh, and I still can’t open my eyes when I take photos. #beachbum #toocold #dadbod #gradschool #priorities #mentalhealth #dealwithit #smilethroughthepain #studying #beachdays - 2 minutes ago

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PSL tighten up 😂🤣😂🤣😂
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👊💯#TrainHard  #livestrong #motivate #Florida #southflorida #PuertoRico  #levelup #positivevibes #focused #gymlife  #carpediem  #vida #beachbodygoals #dadbod #travel #travelflorida #carguy 
#fitness  #squat #inklife #tattoos #sleeve #strength  #picoftheday

PSL tighten up 🤣🤣 🇵🇷 . . . . . . . . . . . . . . . . . . . . . . . . . . . . *************************************** #TrainHard #livestrong #motivate #Florida #southflorida #PuertoRico   #levelup #positivevibes #focused #gymlife #carpediem   #vida #beachbodygoals #dadbod #travel #travelflorida #carguy #fitness   #squat #inklife #tattoos #sleeve #strength   #picoftheday - 3 minutes ago

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Well starting the #hockey season off with a loss 3-1, 😭😭😭 #tacobell fills the cracks in my heart... haha Jk it was a great learning experience. Lost a few players during the break, so learing my new linemates. Scored a goal, our goalie played outta his mind. Great #sundayfunday so far. Piggin out on @tacobell with the kiddos. #dosomethingyoulove today enjoy whats left of ya #sunyay !
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#hockey #rollerhockey #teamsports #sports #beerleague #reebok #bauer #imnotfatijusthaveasweethockeybody #workout #cardio #fitnessmotivation #coedsports #dadbod

Well starting the #hockey season off with a loss 3-1, #tacobell fills the cracks in my heart... haha Jk it was a great learning experience. Lost a few players during the break, so learing my new linemates. Scored a goal, our goalie played outta his mind. Great #sundayfunday so far. Piggin out on @tacobell with the kiddos. #dosomethingyoulove today enjoy whats left of ya #sunyay ! . . . . #hockey #rollerhockey #teamsports #sports #beerleague #reebok #bauer #imnotfatijusthaveasweethockeybody #workout #cardio #fitnessmotivation #coedsports #dadbod - 3 minutes ago

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Chihuahua Dad life. #dadlife #dadbod #chihuahua #chihuahuasofinstagram

Chihuahua Dad life. #dadlife #dadbod #chihuahua #chihuahuasofinstagram - 6 minutes ago

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I 👀👀 you @marvin_batts_jr!! Let's prepare for the #LocustHorde together sometime!! 💪💪 Stay #Swole my brother!! #StuFIT #BrothersToTheEnd

#Strengthtraining #ChestDay
#trainforLIFE #Gears #Gamer
#muscledevelopment 
#Workout #Workoutroutine #REALstrong #FitDAD #DadFit #DadFitness #DadBod #Bethebestyou  #Fitness #Health #Wellness #Strong #Workout #InstaTrainer #NeverGiveUp #Healthy #NeverTooLate #Goals

I you @marvin_batts_jr !! Let's prepare for the #LocustHorde together sometime!! Stay #Swole my brother!! #StuFIT #BrothersToTheEnd #Strengthtraining #ChestDay #trainforLIFE #Gears #Gamer #muscledevelopment #Workout #Workoutroutine #REALstrong #FitDAD #DadFit #DadFitness #DadBod #Bethebestyou   #Fitness #Health #Wellness #Strong #Workout #InstaTrainer #NeverGiveUp #Healthy #NeverTooLate #Goals - 8 minutes ago

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Great time with the family today at the Sox game! #daddy #mommy #fitkids #fitparents #mykids #dadofthree #achillesrupture #dadbod #whitesox #soxbaseball #chisox

Great time with the family today at the Sox game! #daddy #mommy #fitkids #fitparents #mykids #dadofthree #achillesrupture #dadbod #whitesox #soxbaseball #chisox - 12 minutes ago

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😳🔫 Oh geez, this dadbod is getting a little too dadbod-ish!!! The last time I weighed myself was back in November (I try not to too often... it’s an unhealthy habit)... errr, and where the hell did these extra 7kgs come from???????
Meh... it’s added insulation for the upcoming Aussie Winter, right? 96kgs of pure beef!!! I’ll lose it in Spring. 🤭
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#weightgain #dadbod #meaty #beefygay #44 #may #aussie #adelaide #gaydad #beardsofinstagram#dad #beardsandtattoos #gaybear #gaybeard #chunkygay #beardedgay #scruffygay #bearsofinstagram #beard

Oh geez, this dadbod is getting a little too dadbod-ish!!! The last time I weighed myself was back in November (I try not to too often... it’s an unhealthy habit)... errr, and where the hell did these extra 7kgs come from??????? Meh... it’s added insulation for the upcoming Aussie Winter, right? 96kgs of pure beef!!! I’ll lose it in Spring. 🤭 . . . . . #weightgain #dadbod #meaty #beefygay #44 #may #aussie #adelaide #gaydad #beardsofinstagram #dad #beardsandtattoos #gaybear #gaybeard #chunkygay #beardedgay #scruffygay #bearsofinstagram #beard - 13 minutes ago

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(Golf clap) so glad to hear about how you successfully voted for another party that doesnt give a shit about middle class or their families. And it doesnt matter what party you pick they will continually fuck the middle class and help centerlink bludgers and the god damn rich. #WAKEUP
#SATAN2020
#ink #inked #tattoo #tattedup #dadbod #physique #piercings #satan #snaps #snapchat👻 #squats #instagood  #inkaholic #instagym #menfitness #gymshark #inkedup #instafit #ifbb #workoutmotivation #tattedup #instagood #fitspo #tattoos #beastmode #SMILE

(Golf clap) so glad to hear about how you successfully voted for another party that doesnt give a shit about middle class or their families. And it doesnt matter what party you pick they will continually fuck the middle class and help centerlink bludgers and the god damn rich. #WAKEUP #SATAN2020 #ink #inked #tattoo #tattedup #dadbod #physique #piercings #satan  #snaps #snapchat #squats #instagood #inkaholic #instagym #menfitness #gymshark #inkedup #instafit #ifbb #workoutmotivation #tattedup #instagood #fitspo #tattoos #beastmode #SMILE - 14 minutes ago

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Beautiful day to spend outside with the family ❤️
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#momlife #mysonismyworld #happyson #myson #familygoals #family #familyphotography #familylife #love #dad #dadbod #dadlife #weather #beauty

Beautiful day to spend outside with the family ️ . . . . . . . . . . . . #momlife #mysonismyworld #happyson #myson #familygoals #family #familyphotography #familylife #love #dad #dadbod #dadlife #weather #beauty - 15 minutes ago

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Weights ready, before pictures coming at you tomorrow! (And they may feature a special guest 🤣) .
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Yup. I’m dragging my hubby into this round with me. We’re going to make the time to get a workout in TOGETHER 4 days a week. .
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It won’t be easy and I’m sure we will have a little visitor some days, but it’ll be so worth the outcome and the time getting stronger together. .
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No matter what I do best with the right support system in place and that can include you!! .
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I NEED accountability buddies. I have been struggling with my nutrition the last week or so and I need help getting on track....cause this momma has GOALS! .
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Ready to team up with us and make your goals reality?? We’re committing to healthy eating and 4 home workouts a week!!! You CAN do this!!! .
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Who’s in?! .
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Fill out the application in my bio or comment for details!!!! 💪🏻
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#fitcouple #mombod #dadbod

Weights ready, before pictures coming at you tomorrow! (And they may feature a special guest 🤣) . . Yup. I’m dragging my hubby into this round with me. We’re going to make the time to get a workout in TOGETHER 4 days a week. . . It won’t be easy and I’m sure we will have a little visitor some days, but it’ll be so worth the outcome and the time getting stronger together. . . No matter what I do best with the right support system in place and that can include you!! . . I NEED accountability buddies. I have been struggling with my nutrition the last week or so and I need help getting on track....cause this momma has GOALS! . . Ready to team up with us and make your goals reality?? We’re committing to healthy eating and 4 home workouts a week!!! You CAN do this!!! . . Who’s in?! . . Fill out the application in my bio or comment for details!!!! 🏻 . . #fitcouple #mombod #dadbod - 16 minutes ago

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Hey guys I made a blog. Link in bio. #fitness #fatherhood #dadlife #dadbod #fitfam

Hey guys I made a blog. Link in bio. #fitness #fatherhood #dadlife #dadbod #fitfam - 16 minutes ago

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Tender venison roast, slow cooked all day to perfection 😍💦🦌
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#soulfood#goodeats#wifeme#wifeymaterial#venison#venisonroast#fromwoodstotable#eatwhatyouhunt#basicallyachef#dadbod#noshame

Tender venison roast, slow cooked all day to perfection 🦌 . . . #soulfood #goodeats #wifeme #wifeymaterial #venison #venisonroast #fromwoodstotable #eatwhatyouhunt #basicallyachef #dadbod #noshame - 17 minutes ago

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What do you do when the 3 of you unload a 26 foot moving truck loaded with all of your furniture including a piano into your new home on a 90 degree day? You go out for slushies! Except if you are like me who has had weight loss surgery...you have a Vitamin Water Zero!.
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#thisisme #whoiam #proud #dad #dadbod #dads #dadlife #dadsofinstagram #dadswholift #fitdad #fitfam #fitness #fit #weightloss #weightlossjourney #weightlosstransformation #the #weightlosssurgery #weightlifting #weightlifter #muscle #muscles #bodybuilding #bodybuilder #pride #lgbt #kentucky #ashlandky #sunday #someonespecialsunday

What do you do when the 3 of you unload a 26 foot moving truck loaded with all of your furniture including a piano into your new home on a 90 degree day? You go out for slushies! Except if you are like me who has had weight loss surgery...you have a Vitamin Water Zero!. . #thisisme #whoiam #proud #dad #dadbod #dads #dadlife #dadsofinstagram #dadswholift #fitdad #fitfam #fitness #fit #weightloss #weightlossjourney #weightlosstransformation #the #weightlosssurgery #weightlifting #weightlifter #muscle #muscles #bodybuilding #bodybuilder #pride #lgbt #kentucky #ashlandky #sunday #someonespecialsunday - 19 minutes ago

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Always do EXTRA!! #getthefix #ripfix #dadbod @ryanfowler52 #crossfit #crossfitgymnastics #gymlife #domore #extra

Always do EXTRA!! #getthefix #ripfix #dadbod @ryanfowler52 #crossfit #crossfitgymnastics #gymlife #domore #extra - 20 minutes ago

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I normally train in the morning, but today life said no. I was lucky enough to at least get the work in though. 
Here’s to another weekend in the books. 
#bouldershoulders #delts #traps #vascular #gains #fitdad #fitfam #fitspo #leanmuscle #dadbod #ymca #fitnessmotivation #fitness #train #dadswithtattoos #ink

I normally train in the morning, but today life said no. I was lucky enough to at least get the work in though. Here’s to another weekend in the books. #bouldershoulders #delts #traps #vascular #gains #fitdad #fitfam #fitspo #leanmuscle #dadbod #ymca #fitnessmotivation #fitness #train #dadswithtattoos #ink - 26 minutes ago

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Some days I do CrossFit, some days I gotta get some bro-lifting in!🤙🏼
#triceps #beards #crossfit #dadbod

Some days I do CrossFit, some days I gotta get some bro-lifting in!🤙🏼 #triceps #beards #crossfit #dadbod - 26 minutes ago

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My lil 8 second rider! 
#nephew#funcle#dadbod#lakedays#summertime#patcleburne

My lil 8 second rider! #nephew #funcle #dadbod #lakedays #summertime #patcleburne - 27 minutes ago

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I was stuck doing this for 15 min... #babyworkout #dontstop

I was stuck doing this for 15 min... #babyworkout #dontstop - 27 minutes ago

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...yep. That about sums it up. #summer #summerbody #summerbodygoals #sorrynotsorry #roundisashape #fatboysneedlovetoo #justcallmechunky #dadbod #lol #humor #jokes

...yep. That about sums it up. #summer #summerbody #summerbodygoals #sorrynotsorry #roundisashape #fatboysneedlovetoo #justcallmechunky #dadbod #lol #humor #jokes - 27 minutes ago

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@joepeeden865 knows how to build them dad traps! 😂 @dadswholiftapparel

@joepeeden865 knows how to build them dad traps! @dadswholiftapparel - 28 minutes ago

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Still not gaining 😂😂😂 ... at least I stopped losing though 👍🏼💥
Let's see how this week's cycle hits me 🔥💪🏼🧨 #Bodytransformation #zumba #zumbageek #rhinostrong #dadbod #mealprep

Still not gaining ... at least I stopped losing though 🏼 Let's see how this week's cycle hits me 🏼🧨 #Bodytransformation #zumba #zumbageek #rhinostrong #dadbod #mealprep - 29 minutes ago

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What my lunch sees when I'm about go eat it
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#lunch #hungry #work #thiccc #dadbod #monday #sandwich #yummy #hehe

What my lunch sees when I'm about go eat it . . . #lunch #hungry #work #thiccc #dadbod #monday #sandwich #yummy #hehe - 29 minutes ago

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@joepeeden865 knows how to build them dad traps! 😂

@joepeeden865 knows how to build them dad traps! - 30 minutes ago

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𝒯𝑜𝒹𝒶𝓎 𝓌𝑒 𝒹𝒾𝒹 𝒶 𝓁𝒾𝓉𝓉𝓁𝑒 𝒷𝑒𝑔𝒾𝓃𝓃𝑒𝓇𝓈 𝒶𝒸𝓇𝑜𝓎𝑜𝑔𝒶.
𝐼𝓉 𝓌𝒶𝓈 𝒶 𝓁𝑜𝓉 𝑜𝒻 𝒻𝓊𝓃 💜🧘‍♀️💪🏼
(First time ever !)

𝒯𝑜𝒹𝒶𝓎 𝓌𝑒 𝒹𝒾𝒹 𝒶 𝓁𝒾𝓉𝓉𝓁𝑒 𝒷𝑒𝑔𝒾𝓃𝓃𝑒𝓇𝓈 𝒶𝒸𝓇𝑜𝓎𝑜𝑔𝒶. 𝐼𝓉 𝓌𝒶𝓈 𝒶 𝓁𝑜𝓉 𝑜𝒻 𝒻𝓊𝓃 🧘‍♀️🏼 (First time ever !) - 33 minutes ago

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Oh how are ya now 💪🏼 #throwback

Oh how are ya now 🏼 #throwback - 33 minutes ago

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A little belly play for you guys. I’m not completely done with my pizza yet and honestly this belly just needs to get bigger (anyone wanna help me with that?). Even so, I think I have a somewhat nice jiggle? Do you agree? #fat #belly #feedee #feedism #fatbelly #fatbellyboy #fatboy #fatgut #roundbelly #gainer #gainingweight  #gettingfatter #dadbod #softbelly #chubbybelly #cutebelly #fatbelly #forcefeed #chubbyboy #bloatedbelly #fatfetish

A little belly play for you guys. I’m not completely done with my pizza yet and honestly this belly just needs to get bigger (anyone wanna help me with that?). Even so, I think I have a somewhat nice jiggle? Do you agree? #fat #belly #feedee #feedism #fatbelly #fatbellyboy #fatboy #fatgut #roundbelly #gainer #gainingweight #gettingfatter #dadbod #softbelly #chubbybelly #cutebelly #fatbelly #forcefeed #chubbyboy #bloatedbelly #fatfetish - 33 minutes ago

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Another re-test this afternoon. I knocked a couple of minutes off of my first attempt at this #WOD. Focused on getting through the burpees as quickly as possible, and the rest of the movements, more or less, took care of themselves.
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#crossfit #yyccrossfit #fitness #fitdad #dadbod #homegym #garagegym #WOD #HWPO

Another re-test this afternoon. I knocked a couple of minutes off of my first attempt at this #WOD . Focused on getting through the burpees as quickly as possible, and the rest of the movements, more or less, took care of themselves. —— #crossfit #yyccrossfit #fitness #fitdad #dadbod #homegym #garagegym #WOD #HWPO - 34 minutes ago

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Last weekend before summer with the kids. Summer is love/hate, but definitely precious. 🤣🤣🤣..
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Comment below👇 and let me know what you did this weekend? Did you move?? Did the kids join in?
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✅🔂💯

Last weekend before summer with the kids. Summer is love/hate, but definitely precious. 🤣🤣🤣.. .... .. .. .. Comment below and let me know what you did this weekend? Did you move?? Did the kids join in? .. .. .. .. 🔂 - 35 minutes ago

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Popcorn as big as she is and my belly bigger than both of them. #dadbod #daddygang #daddy #daughter #daddysgirl #dad #movies #pikachu #popcorn

Popcorn as big as she is and my belly bigger than both of them. #dadbod #daddygang #daddy #daughter #daddysgirl #dad #movies #pikachu #popcorn - 36 minutes ago

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I've decided that now I am 40 I am going to bring this look into style. But what kind of shorts will work with it? #dadlife #dadliferules #dadbod

I've decided that now I am 40 I am going to bring this look into style. But what kind of shorts will work with it? #dadlife #dadliferules #dadbod - 40 minutes ago

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It’s always FULL Moon Vibes 🍑 at the Club 😋 .. Set your intentions.. speak of them as if you already have it. It’s already yours. Stop getting In Your Own way. .
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#clublife #clubbin #webeclubbin #inlagreewetrust #ourlagreeisshowing #booty #lagreemethod #trainerlife #bossbitch #entrepreneur #cardio #hiit #gymlife #summervibes #mombod #dadbod #leggings #yoga #pilates #workoutroutine #vegan #momlife #calabasas #westlakevillage #newburypark #thousandoaks #moorpark #simivalley #Camarillo

It’s always FULL Moon Vibes at the Club .. Set your intentions.. speak of them as if you already have it. It’s already yours. Stop getting In Your Own way. . . . . #clublife #clubbin #webeclubbin #inlagreewetrust #ourlagreeisshowing #booty #lagreemethod #trainerlife #bossbitch #entrepreneur #cardio #hiit #gymlife #summervibes #mombod #dadbod #leggings #yoga #pilates #workoutroutine #vegan #momlife #calabasas #westlakevillage #newburypark #thousandoaks #moorpark #simivalley #Camarillo - 40 minutes ago

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Jack and Ava are laughing at me struggling on my run after Maui Brewers Fest

They are basically eating snacks and shaming me. #dadlife

Jack and Ava are laughing at me struggling on my run after Maui Brewers Fest They are basically eating snacks and shaming me. #dadlife - 42 minutes ago

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#blackexcellence #huntingtonbeach -
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Celebrating my boy Shad’s Gday!
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We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #birthday #apexpredator #dadbod #themarathoncontinues🏁 #beastmode #stayfocused #fitspo #blessed #bodybuilding  #gymrat #alpha #raisethebar #toptags #celebritytrainer #clanginandbangin #shockandawefitness

#blackexcellence #huntingtonbeach - - Celebrating my boy Shad’s Gday! - - We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #birthday #apexpredator #dadbod #themarathoncontinues #beastmode #stayfocused #fitspo #blessed #bodybuilding #gymrat #alpha #raisethebar #toptags #celebritytrainer #clanginandbangin #shockandawefitness - 43 minutes ago

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Getting that work tan 💁🏽‍♂️😂 thank you east coast for the sun 🤟🏽 #GroceryShopping #DadBod

Getting that work tan 🏽‍♂️ thank you east coast for the sun 🤟🏽 #GroceryShopping #DadBod - 43 minutes ago

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After the burial of one of the orphan bunnies, we'll affix a cross while working on are bushcraft and survival skills!
#boysbushcraft #bushcraft #norain #sundayfunday 
#keto #ketofitbyrob #ketorob
#ketofitrob #ketodadbod  #robketofit43 #ketocoffee
#keto1 #keto1jeep 
#Ketoenergy #ketoworks #keto #ketolife #goals #dadbod #43yrsold #fitdad #ketofitness  #fitness #fitnessjourney #leanmuscle #ketobodybuilding #robfitover40

After the burial of one of the orphan bunnies, we'll affix a cross while working on are bushcraft and survival skills! #boysbushcraft #bushcraft #norain #sundayfunday #keto #ketofitbyrob #ketorob #ketofitrob #ketodadbod #robketofit43 #ketocoffee #keto1 #keto1jeep #Ketoenergy #ketoworks #keto #ketolife #goals #dadbod #43yrsold #fitdad #ketofitness #fitness #fitnessjourney #leanmuscle #ketobodybuilding #robfitover40 - 44 minutes ago

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We're almost done with May! June is rapidly approaching! Always looking for new challengers who are ready to change their health and fitness lifestyles and transform their minds and bodies! June Boom group! Will be blowing up in s few weeks! What you'll get...
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On demand trainer based workouts that cost you a fraction of any gym, box or other monthly membership👨‍💻👩‍💻🏃‍♀️🏋️‍♂️🤸‍♂️
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Nutrition program that DOES NOT cut food groups. It will be tailored to the individual but we never use the word DIET!... they are not sustainable long term! 🍊🍎🍓🥑🥬🥦🍩 .
Proper supplement placement for the individual that is absolutely free of soy, artificial colors, artificial flavors and fake sugar. I don't think most supplements can say that. Period! 🥤
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Most of all, you get me! My passion is food and fitness and I am available for 1 on 1 coaching by phone or computer and no one is going to kick your butt better than me! 🙋‍♂️
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Comment or Message for more information! 👇🙌👊

We're almost done with May! June is rapidly approaching! Always looking for new challengers who are ready to change their health and fitness lifestyles and transform their minds and bodies! June Boom group! Will be blowing up in s few weeks! What you'll get... . On demand trainer based workouts that cost you a fraction of any gym, box or other monthly membership‍♀️🏋️‍♂️🤸‍♂️ . Nutrition program that DOES NOT cut food groups. It will be tailored to the individual but we never use the word DIET!... they are not sustainable long term! 🥑🥬🥦 . Proper supplement placement for the individual that is absolutely free of soy, artificial colors, artificial flavors and fake sugar. I don't think most supplements can say that. Period! 🥤 . Most of all, you get me! My passion is food and fitness and I am available for 1 on 1 coaching by phone or computer and no one is going to kick your butt better than me! ‍♂️ . Comment or Message for more information! - 44 minutes ago

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... after we do our Sunday snuggles, we do our Sunday scrub! 🧹🧼🏆you want a perfect10 life, you need a perfect10 effort!✔️💪🏼💙#cleanhome #trophyhubby #exercisesimple #iexercisesimple #helpushelpyou #skipthegym #realpeoplerealresults #startuplife #entrepreneurlife #bootstrap #effort #bethechange #sundaycleaning #prepyourweek #preparetowin #dontsettle #keeppushing #wecanhelp #community #likepeople #everydaylook #mrclean #cleanfloors #fitmama #fitdads #dadbod #dadsclub #betheexample #luckiestguyever #readyformonday

... after we do our Sunday snuggles, we do our Sunday scrub! 🧹🧼you want a perfect10 life, you need a perfect10 effort!🏼#cleanhome #trophyhubby #exercisesimple #iexercisesimple #helpushelpyou #skipthegym #realpeoplerealresults #startuplife #entrepreneurlife #bootstrap #effort #bethechange #sundaycleaning #prepyourweek #preparetowin #dontsettle #keeppushing #wecanhelp #community #likepeople #everydaylook #mrclean #cleanfloors #fitmama #fitdads #dadbod #dadsclub #betheexample #luckiestguyever #readyformonday - 46 minutes ago

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🙌🏽🙌🏽🙌🏽 #strength #strong #physique #dadbod #shredded #muscle #combatironapparel #bodyelitenutrition #sappernutrition #veteran #mentalhealth #ptsd #maga #2a #america

🏽🏽🏽 #strength #strong #physique #dadbod #shredded #muscle #combatironapparel #bodyelitenutrition #sappernutrition #veteran #mentalhealth #ptsd #maga #2a #america - 46 minutes ago

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Felt like a tourist in my own backyard.

Swipe for some scenery from my run

Onward to 5k and up!

Felt like a tourist in my own backyard. Swipe for some scenery from my run Onward to 5k and up! - 46 minutes ago

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Keeping up the grind. Slow process. But nothing is given. #dadbod #gymmotivation #gymrat #livinlife #noexcuses #expectations #dailygrind

Keeping up the grind. Slow process. But nothing is given. #dadbod #gymmotivation #gymrat #livinlife #noexcuses #expectations #dailygrind - 46 minutes ago

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This weeks Episode of DBN Prime we were joined by the awesome @justiniusbuilds and got to chat about models, Gunpla and all around shenanigans. Enjoy the show😁

Listen now at @anchor.fm or on all podcast services:
https://anchor.fm/dadsbeardsnerds

#gunpla #gunplabuilder #gunplagirls #gundam #gundammodels #gundammodel #gundammodelkit #bandai #bandainamco #gundamwing #gundamstagram #gundamunicorn #gundambuilder #dadbod #dadbodsquad #nerdculture #modelbuilder #nextlevel #gunplacommunity #bestofthebest #dadculture #dadsofinstagram

This weeks Episode of DBN Prime we were joined by the awesome @justiniusbuilds and got to chat about models, Gunpla and all around shenanigans. Enjoy the show Listen now at @anchor.fm or on all podcast services: https://anchor.fm/dadsbeardsnerds #gunpla #gunplabuilder #gunplagirls #gundam #gundammodels #gundammodel #gundammodelkit #bandai #bandainamco #gundamwing #gundamstagram #gundamunicorn #gundambuilder #dadbod #dadbodsquad #nerdculture #modelbuilder #nextlevel #gunplacommunity #bestofthebest #dadculture #dadsofinstagram - 51 minutes ago

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Sometimes we make the process more complicated than we need to.

We will never make a #journey of a thousand miles because we worry about how long it will take OR how #hard it will be.

We make the journey by taking each day one step at a time. Every day getting closer to our #goals.

Repeating that process again and again until we reach our #destination.

What are you waiting for? If not now...when?

Sometimes we make the process more complicated than we need to. We will never make a #journey of a thousand miles because we worry about how long it will take OR how #hard it will be. We make the journey by taking each day one step at a time. Every day getting closer to our #goals . Repeating that process again and again until we reach our #destination . What are you waiting for? If not now...when? - 55 minutes ago

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Trying to increase my strength on my chicken legs. My legs have always been weak, but I’m trying to do something about it. Gotta keep working on it and eventually I’ll make these tree limbs become tree trunks 🤣
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|➡️Follow me/Follow my hashtag #gains_marathon for quality workout 🏋🏻‍♂️ videos📽⬅️|
#instagrambodybuilding #lift #strong #muscle #noexcuses #instafit #fitlife #fitnessmotivation #gains #garagegymlife #garagegym #wshhfitness #fitness #gainzzz #bodybuilding #peoplewholift #getswole #fitdad #bodybuildinglifestyle #freeweights #buildyourbody #physique #fitfam #dadbod #beastmode #manimal #squats #sundayfunday

Trying to increase my strength on my chicken legs. My legs have always been weak, but I’m trying to do something about it. Gotta keep working on it and eventually I’ll make these tree limbs become tree trunks 🤣 - - |️Follow me/Follow my hashtag #gains_marathon for quality workout 🏋🏻‍♂️ videos📽️| #instagrambodybuilding #lift #strong #muscle #noexcuses #instafit #fitlife #fitnessmotivation #gains #garagegymlife #garagegym #wshhfitness #fitness #gainzzz #bodybuilding #peoplewholift #getswole #fitdad #bodybuildinglifestyle #freeweights #buildyourbody #physique #fitfam #dadbod #beastmode #manimal #squats #sundayfunday - 56 minutes ago

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www.27seventeen.com
There’s no better month than May to launch my Men’s Spring Sprint seeing as May is Men’s Mental Health Awareness Month and it’s also the beginning of summer where fresh starts are all around us! Check it out if you’re interested in learning more about Men’s Mental Health and how that connects to overall mind, body, and soul fitness. *
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#SingleDadLife #DadLife #MensHealth #MentalHealthAwareness #FitFam #DadBod #MindBodySoul #Dad #Family #SelfCare #SelfLove

www.27seventeen.com There’s no better month than May to launch my Men’s Spring Sprint seeing as May is Men’s Mental Health Awareness Month and it’s also the beginning of summer where fresh starts are all around us! Check it out if you’re interested in learning more about Men’s Mental Health and how that connects to overall mind, body, and soul fitness. * * #SingleDadLife #DadLife #MensHealth #MentalHealthAwareness #FitFam #DadBod #MindBodySoul #Dad #Family #SelfCare #SelfLove - 58 minutes ago

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Gaining #hubby-material 
#sorry #dadbod

Gaining #hubby -material #sorry #dadbod - 60 minutes ago

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Never skip legs day.  #legday .
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#instapoof #instagay #InstaHomo #Bearsofinstagram #GayGuy #Muscle #GayMuscle #ThisIs50 #InstaMuscle #bears #gaysofinstagram #scruff #grindr #daddyhunt #poofsofinstagram #beardedhomo #thebeardedhomo #gay #poof #beardedhomoaustralia #gaycouple #couplegoals #instabear #dadbod #bear #olderguys #photography #malephotographs #beardsofinstagram

Never skip legs day. #legday . . . . . . . #instapoof #instagay #InstaHomo #Bearsofinstagram #GayGuy #Muscle #GayMuscle #ThisIs50 #InstaMuscle #bears #gaysofinstagram #scruff #grindr #daddyhunt #poofsofinstagram #beardedhomo #thebeardedhomo #gay #poof #beardedhomoaustralia #gaycouple #couplegoals #instabear #dadbod #bear #olderguys #photography #malephotographs #beardsofinstagram - 1 hour ago

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Shout out @pornhub .
#fearofgod #jordan #camo #cargo #chicago #southsidescum #porchboiz #sneakers #tattoo #powerlifting #dadbod #mensfashion #promotepositivity #whitesox

Shout out @pornhub . #fearofgod #jordan #camo #cargo #chicago #southsidescum #porchboiz #sneakers #tattoo #powerlifting #dadbod #mensfashion #promotepositivity #whitesox - 1 hour ago

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Support 👏✊ I’m not where I want to be but I know I’m heading in the right direction. ✅

The last 6 months has been the biggest change in my life as I’ve prioritized exercise, health, nutrition and mental focus. 🔥💪 But none of it is possible without a rock solid support system in place. 📈

For me it’s my wife, Jessica and my baby daughter Lottie. They’ve allowed me to dedicate time to it and work around my schedule to let me achieve my goals.👨‍👩‍👧 Without them cheering on my weekly goals and accomplishments I’d most likely still be in the same spot I was 6 months ago. 🚫

Directionless and feeling helpless. 😞

Who’s your cheer squad in your life❓

#kinodad

Support I’m not where I want to be but I know I’m heading in the right direction. The last 6 months has been the biggest change in my life as I’ve prioritized exercise, health, nutrition and mental focus. But none of it is possible without a rock solid support system in place. For me it’s my wife, Jessica and my baby daughter Lottie. They’ve allowed me to dedicate time to it and work around my schedule to let me achieve my goals. Without them cheering on my weekly goals and accomplishments I’d most likely still be in the same spot I was 6 months ago. Directionless and feeling helpless. Who’s your cheer squad in your life #kinodad - 1 hour ago

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Thanks to the @joplintoad for the shout out
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@blister.soul killing it at @bookhouse_cinema’s I year anniversary!! .
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#joplinmo #joplin #joplinmissouri #joplinmissourimusic #downtownjoplin #DadBand #DadBod #DadBodRock

Thanks to the @joplintoad for the shout out ・・・ @blister.soul killing it at @bookhouse_cinema ’s I year anniversary!! . . . #joplinmo #joplin #joplinmissouri #joplinmissourimusic #downtownjoplin #DadBand #DadBod #DadBodRock - 3 hours ago

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She is and will always be my little 🦄 •
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#omega #omegaseamaster #myomega #omegawatches #omegaforlife #seamaster #seamasterplanetocean #planetocean #liquidmetal #titanium #dailywatch #dailywatchfix #watchfix #wristy #whatsonyourwrist #watchporn #wristcheck #nolex #wristcheck #watchfam #omegachronograph #rewatchteam #wristshotfy #daddydaughter #watchphotography #ink #omega8500 #unicorns #daughters #dadbod

She is and will always be my little 🦄 • • • #omega #omegaseamaster #myomega #omegawatches #omegaforlife #seamaster #seamasterplanetocean #planetocean #liquidmetal #titanium #dailywatch #dailywatchfix #watchfix #wristy #whatsonyourwrist #watchporn #wristcheck #nolex #wristcheck #watchfam #omegachronograph #rewatchteam #wristshotfy #daddydaughter #watchphotography #ink #omega8500 #unicorns #daughters #dadbod - 5 hours ago

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First Pool Day of the Summer! They have grown so much since there first time by a pool last year. What a fun summer it will be teaching our boys how to swim and get a tan 😎

#fitfam #familysummer #pooltime #sundayfunday #futureladiesmen #futurecrossfitters #beardgang #fitfam #poolfordays #tattoos #tigertatts #twindad #lovethem #followme #dadbod
Thank you for helping my with my pool bod @nutrishopsouthernpines @nutrishopsouthernpines @cleanjuicesouthernpines

First Pool Day of the Summer! They have grown so much since there first time by a pool last year. What a fun summer it will be teaching our boys how to swim and get a tan 😎 #fitfam #familysummer #pooltime #sundayfunday #futureladiesmen #futurecrossfitters #beardgang #fitfam #poolfordays #tattoos #tigertatts #twindad #lovethem #followme #dadbod Thank you for helping my with my pool bod @nutrishopsouthernpines @nutrishopsouthernpines @cleanjuicesouthernpines - 8 hours ago

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Not my best lift ever but I am focusing on doing everything right making sure I hit my lifts as perfect as possible since my meet is coming up! 
Only got to 405 on some pause squats .
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#squats #pausesquats #train #legs #dadfitness #powerlifting #gettingstrong #fitdad #pushhard #healthylife #trainhard #personalbest #PB  #legs #fittnessjourney #crossfit #usapl #usapltexas #progress #alwaysdoyourbest #dadbod #healthydads dad #fitdad #healthier_dads #quads #calfs #glutes #swimcoach #arms #igfitness #fitmen #dadfitness

Not my best lift ever but I am focusing on doing everything right making sure I hit my lifts as perfect as possible since my meet is coming up! Only got to 405 on some pause squats . . . . #squats #pausesquats #train #legs #dadfitness #powerlifting #gettingstrong #fitdad #pushhard #healthylife #trainhard #personalbest #PB #legs #fittnessjourney #crossfit #usapl #usapltexas #progress #alwaysdoyourbest #dadbod #healthydads dad #fitdad #healthier_dads #quads #calfs #glutes #swimcoach #arms #igfitness #fitmen #dadfitness - 11 days ago

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