#cycling

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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This is the moment guys! This is the moment! Finally I get to meet a pro-cyclist and he is non other than the legend himself @thejensie (Jens Voigt)!❤️ This breakaway specialist, also broke the @uci_cycling world hour record with 51.110 km in 2014 at the age of 43! And according to the man himself the hour record was the best #shutuplegs moment. Well I enjoyed a lot watching you ride the races! And to my surprise, we share a liking for #timetrial 🚴 Thanks for visiting India sir! Do visit again! And thanks to @trekbikesindia for organising such an amazing ride camp!🚵❤️😎
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#shutuplegs #fanmoment #myfanmoment #trekridecamp #trekbikes #treksegafredo #trekbikesindia #madone #domane #emonda #roadcycling #procyclist #jensvoigt #jensinindia #breakaway #breakawayspecialist #cycling #cyclinglife #cyclinginspiration #ucihourrecord

This is the moment guys! This is the moment! Finally I get to meet a pro-cyclist and he is non other than the legend himself @thejensie (Jens Voigt)!️ This breakaway specialist, also broke the @uci_cycling world hour record with 51.110 km in 2014 at the age of 43! And according to the man himself the hour record was the best #shutuplegs moment. Well I enjoyed a lot watching you ride the races! And to my surprise, we share a liking for #timetrial 🚴 Thanks for visiting India sir! Do visit again! And thanks to @trekbikesindia for organising such an amazing ride camp!🚵️😎 . . . #shutuplegs #fanmoment #myfanmoment #trekridecamp #trekbikes #treksegafredo #trekbikesindia #madone #domane #emonda #roadcycling #procyclist #jensvoigt #jensinindia #breakaway #breakawayspecialist #cycling #cyclinglife #cyclinginspiration #ucihourrecord - 5 hours ago

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invisible illness #crohn #ibd #invisibleillness  #gravelbike #genesisbikes #gravel #green #outsideisfree #pedaled #dressliveride #nature #cycling #garmin #autumn

invisible illness #crohn #ibd #invisibleillness #gravelbike #genesisbikes #gravel #green #outsideisfree #pedaled #dressliveride #nature #cycling #garmin #autumn - 5 hours ago

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#lunes con olor a #viernes🙃
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🔜✈ ¿Con o sin🚵?🤔
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Gracias @ignaciomaya13 📷🔝
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#specializedepic #imspecialized #ciclismo #cyclisme #mtb #cyclinglife #cyclingphotos #cycling #procycling #velo #igerscycling #btt #mountainbike #stravacycling #bicicletta #womenonbike #fronwhereiride #cyclingshots #cyclingpics #bicicleta #bikeride #bicycle #bikegirl #womencycling #loves_cycling #wymtm

#lunes con olor a #viernes 🙃 . . ¿Con o sin🚵?🤔 . Gracias @ignaciomaya13 . . #specializedepic #imspecialized #ciclismo #cyclisme #mtb #cyclinglife #cyclingphotos #cycling #procycling #velo #igerscycling #btt #mountainbike #stravacycling #bicicletta #womenonbike #fronwhereiride #cyclingshots #cyclingpics #bicicleta #bikeride #bicycle #bikegirl #womencycling #loves_cycling #wymtm - 5 hours ago

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🇹🇭 D-6️⃣ before @letapethailand !
@acontadoroficial is getting ready...are you ? 🚲
#Letape
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👍🏼 Follow us to join the world greatest community of amateur riders! (@letapebyletourdefrance)
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#cyclisme #cycling #ciclismo #instacycling #cyclingshots #fromwhereiride #roadcycling #stravacycling #outsideisfree #bicycle #cycle #biking #roadbike #bicycles #bikeride #cyclinglife #livetoride #gfny #hauteroute #velo #bici #bicicletta #cyclingpics #bike #cyclosportive #sportive #granfondo

🇹🇭 D-6️⃣ before @letapethailand ! @acontadoroficial is getting ready...are you ? #Letape • • • • 🏼 Follow us to join the world greatest community of amateur riders! (@letapebyletourdefrance ) #cyclisme #cycling #ciclismo #instacycling #cyclingshots #fromwhereiride #roadcycling #stravacycling #outsideisfree #bicycle #cycle #biking #roadbike #bicycles #bikeride #cyclinglife #livetoride #gfny #hauteroute #velo #bici #bicicletta #cyclingpics #bike #cyclosportive #sportive #granfondo - 5 hours ago

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sa takkan pindah
klo su sayang.......
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#cycling 
#lagutimur

sa takkan pindah klo su sayang....... . . #cycling #lagutimur - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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Please read all the way through! .
🏁 It's go time! It's time to register for @challengedaytona! Come race with Bike Law in the Challenge Family's inaugural multipart weekend at the Daytona International Speedway! Sprint is Saturday, December 8th, and the middle distance 70.3 is Sunday, December 9th. 🏁
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💵 For 10% off your registration, use code: 
CD18-DISCOUNT-BL 💵
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🚲 We'll be speaking at Epic Cycles and The Running Elements during race week so stay tuned for dates and times! If you can't make it to either of those places, we'll have a booth at the expo so make sure to stop by and say hi when you pick up your Bike Law Wattie Ink gear, t shirts, stickers, race tattoos, water bottles, and caps! 🚲
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🍹🎸🎉 Stick around Sunday evening (10/9) for the end of season after party of the year at @grindgastropub from 5-8PM with guest appearances by county music sensation, @chuckwicks , 2 time Olympian and Bike Law Oregon's Bob Mionske, and a special performance by Billboard's #1 Reggae band, @thedubplates (with @57cannon on drums)! I've got lots of prizes to give away including premium merchandise signed by the one and only @hjacksonracing ! 🎉🎸🍹
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🚨If you register using Bike Law's discount code, send me a screen shot or photo of your registration and I'll enter you into a raffle to win a premium Tri package with the best swag from @hokaoneone , @wattieink, @cycliq , @rudyprojectna , and our dear friends at @racedaywheels! 🚨
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💥So, let's do it! 3... 2... 1... GO!💥
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Together, we ride safe, happy, often, and PRPUD! 🙏🏽
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#bikelaw #rideproud #wattieink #makeyourstatement  #ridelife #triathlon #rockthew #triathlontraining #triathlete #cycling #newkitday #newbikeday #fromwhereiride #ironman #optoutside #ironmantraining #outsideisfree #rideeveryday #bikelife #instapic #instabike #bicyclecrashattorney #bicycleadvocacy #bicycle #sockdoping #iamacyclist #crossiscoming #grandbois #challengedaytona

Please read all the way through! . It's go time! It's time to register for @challengedaytona ! Come race with Bike Law in the Challenge Family's inaugural multipart weekend at the Daytona International Speedway! Sprint is Saturday, December 8th, and the middle distance 70.3 is Sunday, December 9th. . For 10% off your registration, use code: CD18-DISCOUNT-BL . We'll be speaking at Epic Cycles and The Running Elements during race week so stay tuned for dates and times! If you can't make it to either of those places, we'll have a booth at the expo so make sure to stop by and say hi when you pick up your Bike Law Wattie Ink gear, t shirts, stickers, race tattoos, water bottles, and caps! . Stick around Sunday evening (10/9) for the end of season after party of the year at @grindgastropub from 5-8PM with guest appearances by county music sensation, @chuckwicks , 2 time Olympian and Bike Law Oregon's Bob Mionske, and a special performance by Billboard's #1 Reggae band, @thedubplates (with @57cannon on drums)! I've got lots of prizes to give away including premium merchandise signed by the one and only @hjacksonracing ! . If you register using Bike Law's discount code, send me a screen shot or photo of your registration and I'll enter you into a raffle to win a premium Tri package with the best swag from @hokaoneone , @wattieink , @cycliq , @rudyprojectna , and our dear friends at @racedaywheels ! . So, let's do it! 3... 2... 1... GO! . . . . . . . . . Together, we ride safe, happy, often, and PRPUD! 🏽 . . . . . . . #bikelaw #rideproud #wattieink #makeyourstatement #ridelife #triathlon #rockthew #triathlontraining #triathlete #cycling #newkitday #newbikeday #fromwhereiride #ironman #optoutside #ironmantraining #outsideisfree #rideeveryday #bikelife #instapic #instabike #bicyclecrashattorney #bicycleadvocacy #bicycle #sockdoping #iamacyclist #crossiscoming #grandbois #challengedaytona - 5 hours ago

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... Sometimes I go out and hear people talk about irrelevant things and then I tell myself , this is why I don't go out . I always felt like I am Not from this Generation, I just live in it . My mind set differs from the majority , you would think I came from a different dimension . That is why I keep things to myself because a lot of people won't understand me ... Keanu Reeves ... #baaw #cycling #roadbike #cyclist #workout  #urbanexploration #bicycleart #instabike #bikestagram #bikelife  #biketouring  #bikelove #art #urbanart #streetart #streetphotography #bicycle  #bicicletta #outsideisfree  #art #poetry #bikelove #instacycling #rideyourbike #Ilovemybike  #fromwhereiride #cyclingphotos #cyclingshots #cyclingpics #roadcycling #graffiti

... Sometimes I go out and hear people talk about irrelevant things and then I tell myself , this is why I don't go out . I always felt like I am Not from this Generation, I just live in it . My mind set differs from the majority , you would think I came from a different dimension . That is why I keep things to myself because a lot of people won't understand me ... Keanu Reeves ... #baaw #cycling #roadbike #cyclist #workout #urbanexploration #bicycleart #instabike #bikestagram #bikelife #biketouring #bikelove #art #urbanart #streetart #streetphotography #bicycle #bicicletta #outsideisfree #art #poetry #bikelove #instacycling #rideyourbike #Ilovemybike #fromwhereiride #cyclingphotos #cyclingshots #cyclingpics #roadcycling #graffiti - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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Excelente pedalear desde #manizales hasta el #parquenacionallosnevados con el compa de mil batallas @ye_ison323 y @leydi_lvm #nevadodelruiz @iamspecialized @specializedconceptstorecalinor #masricoenbici #iamspecialized #specialized #specializedmtb #cyclinglife #cycling

Excelente pedalear desde #manizales hasta el #parquenacionallosnevados con el compa de mil batallas @ye_ison323 y @leydi_lvm #nevadodelruiz @iamspecialized @specializedconceptstorecalinor #masricoenbici #iamspecialized #specialized #specializedmtb #cyclinglife #cycling - 5 hours ago

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Motivation •
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#EnjoySportswearcr #EnjoyPremium #EnjoyTheRide #Cycling #Bike #Bici #AmorAlPedal #SomosEnjoy #Fun #Fit #Fitness #HechoEnColombia #KitFitCycling #KitFit #costarica #puravida

Motivation • • • #EnjoySportswearcr #EnjoyPremium #EnjoyTheRide #Cycling #Bike #Bici #AmorAlPedal #SomosEnjoy #Fun #Fit #Fitness #HechoEnColombia #KitFitCycling #KitFit #costarica #puravida - 5 hours ago

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Quieres hacerle un mantenimiento integral a tu bicicleta? Contacta con nosotros. Buscamos o reparamos tu bicicleta a domicilio en Valencia capital. Escríbenos a Info@piubikes.com 
#bike #bici #mtb #btt #mountainbike #montaña #sports #biking #cycling #gopro #aventura #valencia #ruta #carretera #mantenimiento #puestaapunto #reparacionbicis  #bicivalencia #valencia2ruedas #mecanicabicis #mecanica #bicicleta #bicielectrica

Quieres hacerle un mantenimiento integral a tu bicicleta? Contacta con nosotros. Buscamos o reparamos tu bicicleta a domicilio en Valencia capital. Escríbenos a Info@piubikes.com #bike #bici #mtb #btt #mountainbike #montaña #sports #biking #cycling #gopro #aventura #valencia #ruta #carretera #mantenimiento #puestaapunto #reparacionbicis #bicivalencia #valencia2ruedas #mecanicabicis #mecanica #bicicleta #bicielectrica - 5 hours ago

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Bridging the gap. 😀😀 oh and bring back summer!! ☀️☀️☀️☀️#thebaldbearcycling -
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 #rcc #rapha #outsideisfree #richmondpark #ridewithmates #cycling #cyclingphotos #cyclingshots #cyclingstyle #fromwhereweride #stravacycling #roadcyclist #roadcycling  #cyclingpassion #instacycling #londoncycling #instacyclingpics #cyclingadventures #cyclingjourney #beautyofcycling #cyclinglovers #lightbro #wymtm #lovecycling #beautyofcycling #instabicycle #gopro #sunrise_sunset_photogroup #moodysunrise

Bridging the gap. 😀😀 oh and bring back summer!! #thebaldbearcycling - - - #rcc #rapha #outsideisfree #richmondpark #ridewithmates #cycling #cyclingphotos #cyclingshots #cyclingstyle #fromwhereweride #stravacycling #roadcyclist #roadcycling #cyclingpassion #instacycling #londoncycling #instacyclingpics #cyclingadventures #cyclingjourney #beautyofcycling #cyclinglovers #lightbro #wymtm #lovecycling #beautyofcycling #instabicycle #gopro #sunrise_sunset_photogroup #moodysunrise - 5 hours ago

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#cycling

#cycling - 5 hours ago

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Specialized Epic S-Works
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#specialized #epic #sworks #mtb #mtblife #mountainbike #lovecycling #cycling #cyclinglife #cyclingphotos #instacycling #bikeporn #daily4cycling

Specialized Epic S-Works . . . . . #specialized #epic #sworks #mtb #mtblife #mountainbike #lovecycling #cycling #cyclinglife #cyclingphotos #instacycling #bikeporn #daily4cycling - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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back to #catalunya on the way to #cadaques #bike #bikeride #bicycle #cycling #roadbike #35mm #filmphotography #blackandwhite #fujibikes #bianchi

back to #catalunya on the way to #cadaques #bike #bikeride #bicycle #cycling #roadbike #35mm #filmphotography #blackandwhite #fujibikes #bianchi - 5 hours ago

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Last 2 km of all my running routes! Perfect in all ways! (Exept my breathing but its ok) YT: https://youtu.be/ziP6g7abfoE ! ! ! #gym #träna #träning #training #ocr #tkd #taekwondo #sweat #fit #fitness #crossfit #toughest #weightloss #salomon #reebok #salomonrunning #gainomax #2xu #celsius #running #löpning #cycling #cykla #mudrun #gopro #triathlon #workout #garmin #nordicwellnessövik

Last 2 km of all my running routes! Perfect in all ways! (Exept my breathing but its ok) YT: https://youtu.be/ziP6g7abfoE ! ! ! #gym #träna #träning #training #ocr #tkd #taekwondo #sweat #fit #fitness #crossfit #toughest #weightloss #salomon #reebok #salomonrunning #gainomax #2xu #celsius #running #löpning #cycling #cykla #mudrun #gopro #triathlon #workout #garmin #nordicwellnessövik - 5 hours ago

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#oldwildwest #mood #tuscany #flow #amazing #passion #love #book #art #notordinary #lifestyle #watches #rolex #patekphilippe #audemarspiguet #savoirfaire #wine #sea #sup #ontheroad #colnago #bici #cycling #bike #glutenfree

#oldwildwest #mood #tuscany #flow #amazing #passion #love #book #art #notordinary #lifestyle #watches #rolex #patekphilippe #audemarspiguet #savoirfaire #wine #sea #sup #ontheroad #colnago #bici #cycling #bike #glutenfree - 5 hours ago

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Half time for the training the second parts its just 30 miles and we done. #cycling #ciclismo #training #pembrokepines #miami #fitness #fitneslife #felipower #pinpon #nevergiveup #einsteinbagels #punch

Half time for the training the second parts its just 30 miles and we done. #cycling #ciclismo #training #pembrokepines #miami #fitness #fitneslife #felipower #pinpon #nevergiveup #einsteinbagels #punch - 5 hours ago

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Trying to blend in..failing big time. Bright colours in a typical Italian historical town centre. Sunday morning - 8am in Ascoli Piceno - piazza Arringo - standing outside Pasticceria Damiani, the best pasticceria in Ascoli Piceno. We were tempted by their amazing display of gorgeously looking croissant and pastries visible from the street. We were immediately lured in, also..a very easy thing to fall for to be honest. Great coffee by Rom Caffe, a local and independent coffee roaster based nearby and catering mainly for the Le Marche region coffee market.  #lifebehindbars #fromwhereiride #cyclinglife #cycling #cyclingphotos #livetoride #cyclingshots #MarkYourWay #mypursuit #vtt #instacycling  #outsideisfree #rideyourbike #mtb #ridemtb #braverthantheelements #sunnyday #getoutandride #bikepacking #rideabike #adventures #chamonix #AthletesUnfiltered #lemarche #welcometonature #marchetrail

Trying to blend in..failing big time. Bright colours in a typical Italian historical town centre. Sunday morning - 8am in Ascoli Piceno - piazza Arringo - standing outside Pasticceria Damiani, the best pasticceria in Ascoli Piceno. We were tempted by their amazing display of gorgeously looking croissant and pastries visible from the street. We were immediately lured in, also..a very easy thing to fall for to be honest. Great coffee by Rom Caffe, a local and independent coffee roaster based nearby and catering mainly for the Le Marche region coffee market. #lifebehindbars #fromwhereiride #cyclinglife #cycling #cyclingphotos #livetoride #cyclingshots #MarkYourWay #mypursuit #vtt #instacycling #outsideisfree #rideyourbike #mtb #ridemtb #braverthantheelements #sunnyday #getoutandride #bikepacking #rideabike #adventures #chamonix #AthletesUnfiltered #lemarche #welcometonature #marchetrail - 5 hours ago

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Hoy tocó entreno de los que cuesta empezar y te hacen sentir genial al acabar 🤗. 9 Series en subida.
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#LosVatiosEstánMuyCaros #luacenter #mtb #btt #gopro #orbeabikes #mtblife #bikeporn #bike #bikelife #cyclinglife #cyclingphotos #cycling #cyclist #beverly #photooftheday #ciclismo #gym #fitness #motivacion #stravacycling #picoftheday #photo #photographers #photography #smile #strava #orbea #orbealma

Hoy tocó entreno de los que cuesta empezar y te hacen sentir genial al acabar 🤗. 9 Series en subida. . . #LosVatiosEstánMuyCaros #luacenter #mtb #btt #gopro #orbeabikes #mtblife #bikeporn #bike #bikelife #cyclinglife #cyclingphotos #cycling #cyclist #beverly #photooftheday #ciclismo #gym #fitness #motivacion #stravacycling #picoftheday #photo #photographers #photography #smile #strava #orbea #orbealma - 5 hours ago

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Slow evening ride from Giant Bike to Hougang for dinner.
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#bike #cycling #biking #photooftheday #instadaily😉 #instadailypics #instagram #instagood #instaphoto #instadailyphotos  #cyclinglife #cyclinglifestyle #cyclinglife🚲❤️ #cyclinggirl #cyclinggirls

Slow evening ride from Giant Bike to Hougang for dinner. . . . . . #bike #cycling #biking #photooftheday #instadaily #instadailypics #instagram #instagood #instaphoto #instadailyphotos #cyclinglife #cyclinglifestyle #cyclinglife #cyclinggirl #cyclinggirls - 5 hours ago

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Per molti corridori la stagione è finita l'altro ieri, al Giro di Lombardia vinto da Pinot, nella quale il nostro Vincenzo Nibali ha terminato secondo. Vincenzo ha dovuto rinunciare a varie cose per la caduta di metà stagione, come il Tour , che avrebbe potuto vincere, o a una giusta preparazione per il mondiale che sicuramente lo avrebbe visto protagonista. Il siciliano della Bahrain Merida non ha ancora annunciato il suo calendario per il 2019, nel quale speriamo di vederlo al Giro, ma ha confessato che gli piacerebbe correre la Liegi-Bastogne-Liegi per vincerla .
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For many riders the season ended the day before yesterday, at the Tour of Lombardy won by Pinot, in which our Vincenzo Nibali finished second. Vincenzo had to give up various things for the fall of mid-season, such as the Tour, which could have won, or a fair preparation for the world that surely would have seen him protagonist. The Sicilian from Bahrain Merida has not yet announced its calendar for 2019, in which we hope to see him in the Giro, but has confessed that he would like to run the Liege-Bastogne-Liège to win it.
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📸 PHOTO FROM THE WEB
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#cyclinglife #cycle #ciclismo #cycling  #bikeporn #likeme #bmx #strava #bici #bike #bicycle #peloton #cyclingnews #bikers #roadcycling #mtb #sport #bicidacorsa #vincenzonibali
#goprocycling #nibali #fixed #instacycling #uci #roadbike #biker #bikeporn #bikelife  #bicicleta #photooftheday #cyclingphotos

Per molti corridori la stagione è finita l'altro ieri, al Giro di Lombardia vinto da Pinot, nella quale il nostro Vincenzo Nibali ha terminato secondo. Vincenzo ha dovuto rinunciare a varie cose per la caduta di metà stagione, come il Tour , che avrebbe potuto vincere, o a una giusta preparazione per il mondiale che sicuramente lo avrebbe visto protagonista. Il siciliano della Bahrain Merida non ha ancora annunciato il suo calendario per il 2019, nel quale speriamo di vederlo al Giro, ma ha confessato che gli piacerebbe correre la Liegi-Bastogne-Liegi per vincerla . For many riders the season ended the day before yesterday, at the Tour of Lombardy won by Pinot, in which our Vincenzo Nibali finished second. Vincenzo had to give up various things for the fall of mid-season, such as the Tour, which could have won, or a fair preparation for the world that surely would have seen him protagonist. The Sicilian from Bahrain Merida has not yet announced its calendar for 2019, in which we hope to see him in the Giro, but has confessed that he would like to run the Liege-Bastogne-Liège to win it. 📸 PHOTO FROM THE WEB #cyclinglife #cycle #ciclismo #cycling #bikeporn #likeme #bmx #strava #bici #bike #bicycle #peloton #cyclingnews #bikers #roadcycling #mtb #sport #bicidacorsa #vincenzonibali #goprocycling #nibali #fixed #instacycling #uci #roadbike #biker #bikeporn #bikelife #bicicleta #photooftheday #cyclingphotos - 5 hours ago

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Feriado!😎
#ciclismo #ciclismodeestrada #cycling #roadcycling #roadbike #cyclinglife #cyclingphotos #strava #stravabrasil #stravacycling #stravaphoto #campy #campylovers #campagnolo #cannondale #caad9 #bffbike

Feriado!😎 #ciclismo #ciclismodeestrada #cycling #roadcycling #roadbike #cyclinglife #cyclingphotos #strava #stravabrasil #stravacycling #stravaphoto #campy #campylovers #campagnolo #cannondale #caad9 #bffbike - 5 hours ago

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#bike #ciycle #bikelife #cycling #cyclelife #pedal #ciycletour #mountainbike #advanturebike #bartın

#bike #ciycle #bikelife #cycling #cyclelife #pedal #ciycletour #mountainbike #advanturebike #bartın - 5 hours ago

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My new item!  #GiRo
พังงานี้จะต้องลุกเป็นไฟ~ 🔥 #ตัวเบาเชียวว

จุ๊ดไนท์~ zZzzZZZz

#คลังแสงจักรยานหาดใหญ่
#คลังแสงขายรับรองว่าดีคลังแสงมีรับรองว่าถูก
#บีสายเบิร์น #cyclinggirl #cycling #cyclist #cyclingshots #bikesgirls #ilovecycling #cyclinglife #cyclingchicks #celebratetheride #bike #bikelife #bycicle #outdoorlife #outdoorwomen #womenscycling #ridelikeagirl

My new item! #GiRo พังงานี้จะต้องลุกเป็นไฟ~ #ต ัวเบาเชียวว จุ๊ดไนท์~ zZzzZZZz #คล ังแสงจักรยานหาดใหญ่ #คล ังแสงขายรับรองว่าดีคลังแสงมีรับรองว่าถูก #บ ีสายเบิร์น #cyclinggirl #cycling #cyclist #cyclingshots #bikesgirls #ilovecycling #cyclinglife #cyclingchicks #celebratetheride #bike #bikelife #bycicle #outdoorlife #outdoorwomen #womenscycling #ridelikeagirl - 5 hours ago

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பூங்காவில் மலரோடு! #cycling #nightride 😍

பூங்காவில் மலரோடு! #cycling #nightride - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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#Repost @vam2.8 with @get_repost
・・・
Nothing compares to the simple pleasures of a bike RIDE... 🖤💣🔥
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#VAM #cycling #womanonbike #prowomen

#Repost @vam2.8 with @get_repost ・・・ Nothing compares to the simple pleasures of a bike RIDE... 🖤 • • • • #VAM #cycling #womanonbike #prowomen - 5 hours ago

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@Regran_ed from @mahrcele.le -  A gente tá falando é  de amizade! 👑💓
@alinefraremoraes ...
... *** 🌍 Mtb World 🚵 ***
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Parceria @bikecasimiro  @mtbgirls1 @muculmanos  @libertesuabike ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
❥ Follow ☞ @mundo.mtb ❥
❥ Tag ☞ #MundoMtb ❥
 facebook.com/mundomtboficial ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Hashtags:  #mtbbrasil  #strava  #mtb #cyclingphotos #cyclist #wymtm #mountainbike #mountainbiking 
#cyclinglife #mtblife  #cyclingshots #singletrack  #cycling  #bikeride #roadcycling #borapedalar #mundociclismo  #cyclinglife  #bici #mtbcolombia #praquempedala #prefiropedalar #roadbike #NQSF #fromwhereiride #instacycling #mountainbikersbr #stravacycling  #goprocycling  #stravaphoto
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@Regran_ed from @mahrcele.le - A gente tá falando é de amizade! @alinefraremoraes ... ... *** 🌍 Mtb World 🚵 *** • • • Parceria @bikecasimiro @mtbgirls1 @muculmanos @libertesuabike ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ❥ Follow ☞ @mundo.mtb ❥ ❥ Tag ☞ #MundoMtb ❥ facebook.com/mundomtboficial ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Hashtags: #mtbbrasil #strava #mtb #cyclingphotos #cyclist #wymtm #mountainbike #mountainbiking #cyclinglife #mtblife #cyclingshots #singletrack #cycling #bikeride #roadcycling #borapedalar #mundociclismo #cyclinglife #bici #mtbcolombia #praquempedala #prefiropedalar #roadbike #NQSF #fromwhereiride #instacycling #mountainbikersbr #stravacycling #goprocycling #stravaphoto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ - 5 hours ago

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🚴‍♀️ the morning commute parking lot 🚴‍♀️

🚴‍♀️ the morning commute parking lot 🚴‍♀️ - 5 hours ago

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💝 Socks porn 💝 .
.
@prilaga #bikergang #bikes #cycling #bikestagram #bikers #bikeride #bikerlife #custombike #bikesofinstagram #sportbikelife #socksporn #instabike #mountainbike #biker #dragbike #bikersofinstagram #bikeswithoutlimits #prilaga #bikelove #bike #bikelife #bikerchick #biketour #dirtbike #dirtbikes #bikeporn

Socks porn . . @prilaga #bikergang #bikes #cycling #bikestagram #bikers #bikeride #bikerlife #custombike #bikesofinstagram #sportbikelife #socksporn #instabike #mountainbike #biker #dragbike #bikersofinstagram #bikeswithoutlimits #prilaga #bikelove #bike #bikelife #bikerchick #biketour #dirtbike #dirtbikes #bikeporn - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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Autumn can be so pretty! #autumn #varkaus #pirtinvirta #ruska #hometown #october #cycling #warmweather #sunny

Autumn can be so pretty! #autumn #varkaus #pirtinvirta #ruska #hometown #october #cycling #warmweather #sunny - 5 hours ago

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稲刈りの風景。
外から内へ内へと刈っていく。
この日様々な場所で稲が刈られていた。
11月には見られない風景なのがもったいない。

#japan #kakogawa #加古川 #稲 #稲刈り #田んぼ #paddyfield #autumn #秋 #cycling #サイクリング

稲刈りの風景。 外から内へ内へと刈っていく。 この日様々な場所で稲が刈られていた。 11月には見られない風景なのがもったいない。 #japan #kakogawa #加古川 #稲 #稲刈り #田んぼ #paddyfield #autumn #秋 #cycling #サイクリング - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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what a view! #forch #zurich #switzerland #bike #cycling #bikelove #bikelife #monument #sculpture #art #getoutsideandplay #neverstopexploring #lifeisforliving #sunshine #view #panorama #mountains #mountainlove #explore #homeiswheretheheartis #beauty #beautiful #happy #happiness #roadie #steps #decompression #outsideisfree

what a view! #forch #zurich #switzerland #bike #cycling #bikelove #bikelife #monument #sculpture #art #getoutsideandplay #neverstopexploring #lifeisforliving #sunshine #view #panorama #mountains #mountainlove #explore #homeiswheretheheartis #beauty #beautiful #happy #happiness #roadie #steps #decompression #outsideisfree - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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En déplacement pro à PARIS FR cette semaine - sans vélo - donc ce sera Freeletic pour quelques jours 👍👊 Business Trip to PARIS FR this week - without my bike - so it will be Freeletic for few days 👍👊 #Freeletics #Paris #cycling #cycle #velo

En déplacement pro à PARIS FR cette semaine - sans vélo - donc ce sera Freeletic pour quelques jours Business Trip to PARIS FR this week - without my bike - so it will be Freeletic for few days #Freeletics #Paris #cycling #cycle #velo - 5 hours ago

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음성 트랙경기 2주앞두고
팀훈련 
#korea_bike_collection 
@kbc_dongju.h.o.t 
@sensibility_yugon_02 
그 외 지인들💪🏾💪🏾 #track #벨로드롬 #의정부
#fixedgear #fixedbike #꿈 #경륜
#시합준비 #사이클 #velodrom 
#cycling

음성 트랙경기 2주앞두고 팀훈련 #korea_bike_collection @kbc_dongju.h.o.t @sensibility_yugon_02 그 외 지인들🏾🏾 #track #벨로드롬 #의정부 #fixedgear #fixedbike #꿈 #경륜 #시합준비 #사이클 #velodrom #cycling - 5 hours ago

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🍂🍁🍃 #purebeautyofnature #autumn #pieniny #pieninynationalpark #nofiltersneeded #przełomdunajca #złotapolskajesień #jesieńwpieninach #drogadoczerwonegoklasztoru #cervenyklastor #wycieczkarowerowa #cycling #timetogether

#purebeautyofnature #autumn #pieniny #pieninynationalpark #nofiltersneeded #przełomdunajca #złotapolskajesień #jesieńwpieninach #drogadoczerwonegoklasztoru #cervenyklastor #wycieczkarowerowa #cycling #timetogether - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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_#menoscabezamas❤
#cycling #mtb #mtblife #menorca #menoscabezamascorazon #runn #running #enduro #likeforfollow #cyclinglife #likes4like #ciclismo #training #train #ciclismodemontaña #rural #friends #amigos #family #likeforlikes #enduromtb #enduromtb #argentina #team #teamo#l #cycling #mtb #mtblife #menorca #menoscabezamascorazon #runn #running #enduro #likeforfollow #cyclinglife #likes4like #ciclismo #training #train #ciclismodemontaña #rural #friends #amigos #family #likeforlikes #enduromtb #enduromtb #argentina #team #teamo#l#runn #trailrunning #argentina #team #friends #familia #ruta #l #likeforlikes #lovebike #cycling #mtb #mtblife #menorca #menoscabezamascorazon #runn #running #enduro #likeforfollow #cyclinglife #likes4like #ciclismo #training #train #ciclismodemontaña #rural #friends #amigos #family #likeforlikes #enduromtb #enduromtb #argentina #team #teamo#l
frutossecos.yashar👏👏😉

_ _ _#menoscabezamas #cycling #mtb #mtblife #menorca #menoscabezamascorazon #runn #running #enduro #likeforfollow #cyclinglife #likes4like #ciclismo #training #train #ciclismodemontaña #rural #friends #amigos #family #likeforlikes #enduromtb #enduromtb #argentina #team #teamo #l #cycling #mtb #mtblife #menorca #menoscabezamascorazon #runn #running #enduro #likeforfollow #cyclinglife #likes4like #ciclismo #training #train #ciclismodemontaña #rural #friends #amigos #family #likeforlikes #enduromtb #enduromtb #argentina #team #teamo #l #runn #trailrunning #argentina #team #friends #familia #ruta #l #likeforlikes #lovebike #cycling #mtb #mtblife #menorca #menoscabezamascorazon #runn #running #enduro #likeforfollow #cyclinglife #likes4like #ciclismo #training #train #ciclismodemontaña #rural #friends #amigos #family #likeforlikes #enduromtb #enduromtb #argentina #team #teamo #l frutossecos.yashar - 5 hours ago

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Shit day for a great ride #cycling #cyclinglife #orbea #orbeaorca #orangedreammachine #orangeisthenewblack #lovethisshit #happydays

Shit day for a great ride #cycling #cyclinglife #orbea #orbeaorca #orangedreammachine #orangeisthenewblack #lovethisshit #happydays - 5 hours ago

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Up up 🚵🏼‍♂️ @coachtotop #cycling

Up up 🚵🏼‍♂️ @coachtotop #cycling - 5 hours ago

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#closeencounters in the #berneroberland #cycling across #switzerland #chbikeroute4:06  between #fribourg and #thun #cow #swisscycling #cyclingswitzerland
#cyclingadventures
#travel
#myswitzerland
#inLOVEwithSWITZERLAND
#visitswitzerland
#switzerlandwonderland #switzerlandpictures 
#suisse #schweiz #svizzera #travelphotography #swiss #alps #swissalps

#closeencounters in the #berneroberland #cycling across #switzerland #chbikeroute4 :06 between #fribourg and #thun #cow #swisscycling #cyclingswitzerland #cyclingadventures #travel #myswitzerland #inLOVEwithSWITZERLAND #visitswitzerland #switzerlandwonderland #switzerlandpictures #suisse #schweiz #svizzera #travelphotography #swiss #alps #swissalps - 5 hours ago

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Bundle deal £150 
Wood camo winter Jersey £89
Bib shorts £89 
#customkit #paria #cycling #yorkshire #cyclingclothing #camo #instore #

Bundle deal £150 Wood camo winter Jersey £89 Bib shorts £89 #customkit #paria #cycling #yorkshire #cyclingclothing #camo #instore # - 5 hours ago

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That Sky ❤️ #happylife #fitness #workinprogress #cycling #hiking #rockclimbing #abseiling #kayaking #paddleboarding #snorkeling #weighttraining #gym #circuittraining #crossfit #yoga #aerialyoga #healthyeating #fun #adventureseeker #watersports #sup #justagirl #glenveagh #wildatlanticway #sky #clouds

That Sky #happylife #fitness #workinprogress #cycling #hiking #rockclimbing #abseiling #kayaking #paddleboarding #snorkeling #weighttraining #gym #circuittraining #crossfit #yoga #aerialyoga #healthyeating #fun #adventureseeker #watersports #sup #justagirl #glenveagh #wildatlanticway #sky #clouds - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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(Høst)ferie
•
•
#sørensensykler #stravacycling #yourrideyourrules #spain #sørensenspiger #cycling #womencycling #girlswhoride #pasnormalstudios #outsideisfree

(Høst)ferie • • #sørensensykler #stravacycling #yourrideyourrules #spain #sørensenspiger #cycling #womencycling #girlswhoride #pasnormalstudios #outsideisfree - 5 hours ago

2 Likes
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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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Thanks to @sportful and @sigmasports for the great event after the World Championship!
@petosagan
 Follow, like and comment  @cycling.ig.of
 Tag your love

#cycling

#cyclingteam #cyclinggirl #cyclingfans #cyclingtour #cyclingfashion #cyclingaddict #cyclingcap #cyclingjersey #cyclinglove #cyclingwear #cyclingrace #cyclingstyle #cyclingpassion #cyclinglife #cyclingshots #cyclingsocks #cyclingclass #cyclingworld #cyclingtrip #cyclingtips #cyclingtours #cyclingfun #cyclingisfun

Thanks to @sportful and @sigmasports for the great event after the World Championship! @petosagan Follow, like and comment @cycling.ig.of Tag your love #cycling #cyclingteam #cyclinggirl #cyclingfans #cyclingtour #cyclingfashion #cyclingaddict #cyclingcap #cyclingjersey #cyclinglove #cyclingwear #cyclingrace #cyclingstyle #cyclingpassion #cyclinglife #cyclingshots #cyclingsocks #cyclingclass #cyclingworld #cyclingtrip #cyclingtips #cyclingtours #cyclingfun #cyclingisfun - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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秋の奥日光サイクリング。⛰🍁🚴‍♂️🚴‍♂️🤗
紅葉の竜頭ノ滝、サイクリング行った時竜頭ノ滝辺りが見頃だったので来週辺り華厳の滝辺りが見頃かも。
古峯神社は11月3日頃が見頃です。
#サイクリング
#ロードバイク
#自転車
#cycling
#roadbike
#bycicle 
#bottecchia
#bycicle 
#photo
#sport
#奥日光
#竜頭ノ滝
#紅葉
#日光
#ryuzufalls 
#nikko

秋の奥日光サイクリング。⛰🚴‍♂️🚴‍♂️🤗 紅葉の竜頭ノ滝、サイクリング行った時竜頭ノ滝辺りが見頃だったので来週辺り華厳の滝辺りが見頃かも。 古峯神社は11月3日頃が見頃です。 #サイクリング #ロードバイク #自転車 #cycling #roadbike #bycicle #bottecchia #bycicle #photo #sport #奥日光 #竜頭ノ滝 #紅葉 #日光 #ryuzufalls #nikko - 5 hours ago

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magnificent.!!!😍😍😍
#TrainHard #FitnessGoals #FitLife #healthy #Workout #GymLife #FitnessAddict #fit #FitQuote #GymTime #Elliptical #GetStrong #Fitness #Cycling #FitFam #YouCanDoIt #WeightTraining #lforsiis #YouCanDoIt #GoalSetting #GirlsWhoLift #NoPainNoGain #Treadmill #PersonalTrainer #Fitspo #GetOutside #FitnessMotivation #NoExcuses #GetFit #Weights #Sweat

magnificent.!!! #TrainHard #FitnessGoals #FitLife #healthy #Workout #GymLife #FitnessAddict #fit #FitQuote #GymTime #Elliptical #GetStrong #Fitness #Cycling #FitFam #YouCanDoIt #WeightTraining #lforsiis #YouCanDoIt #GoalSetting #GirlsWhoLift #NoPainNoGain #Treadmill #PersonalTrainer #Fitspo #GetOutside #FitnessMotivation #NoExcuses #GetFit #Weights #Sweat - 5 hours ago

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Maanantai ja maastopyörämietteet
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Ei kai tässä auta kuin laskea plussat ja miinukset näin kahden pyörän perusteella, valikoimaan sen kummemmin perehtymättä.
+ pääsen metsään ja melkein minne vaan
+ pyöräillessä koko kroppa tekee töitä ja pää tyhjenee tehokkaasti turhasta kuonasta
+ tasapaino ja lihaskunto paranevat taatusti
+ raitisilmavillitykseltäkään ei voi välttyä
+ pyöräily on kivaa eikä pakonomaista suorittamista
+ lenkki voi olla lyhyt mutta silti tehokas
+ talvikuukaudetkin hujahtavat mukavammin, jos on kivaa tekemistä pyörän kanssa
.
Miinukset hävisivät lähes kokonaan läskipyörää testattua ja kahteen jäljelle jääneeseenkin on kaiketi joku ratkaisu.
-perhepoliittiset kätinät, koska rouva häipyisi pyöräilemään mieluusti joka päivä. (Saanen muistuttaa maailmaa mietelauseesta Happy Wife – Happy Life!)
-täysjousitettu pyörä on kamalan kallis mutta tarvitseeko sellaista, jos kuitenkin polkee puolet ajasta peppu irti satulasta? Tämä pätee siis perinteiseen maastopyörään, läskipyörä oli kiva ilman joustoakin.
.
Tulos lienee helppo päätellä: tahdon pyörän, läskipyörän!
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🇬🇧 Trying to figure out pros and cons of off-road cycling. 7 minus 2 means I need a bike. 😄
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#fatbike #cycling #inthewoods #läskipyörä #pyöräilyä #metsässä #metsäpolku

. Maanantai ja maastopyörämietteet . Ei kai tässä auta kuin laskea plussat ja miinukset näin kahden pyörän perusteella, valikoimaan sen kummemmin perehtymättä. + pääsen metsään ja melkein minne vaan + pyöräillessä koko kroppa tekee töitä ja pää tyhjenee tehokkaasti turhasta kuonasta + tasapaino ja lihaskunto paranevat taatusti + raitisilmavillitykseltäkään ei voi välttyä + pyöräily on kivaa eikä pakonomaista suorittamista + lenkki voi olla lyhyt mutta silti tehokas + talvikuukaudetkin hujahtavat mukavammin, jos on kivaa tekemistä pyörän kanssa . Miinukset hävisivät lähes kokonaan läskipyörää testattua ja kahteen jäljelle jääneeseenkin on kaiketi joku ratkaisu. -perhepoliittiset kätinät, koska rouva häipyisi pyöräilemään mieluusti joka päivä. (Saanen muistuttaa maailmaa mietelauseesta Happy Wife – Happy Life!) -täysjousitettu pyörä on kamalan kallis mutta tarvitseeko sellaista, jos kuitenkin polkee puolet ajasta peppu irti satulasta? Tämä pätee siis perinteiseen maastopyörään, läskipyörä oli kiva ilman joustoakin. . Tulos lienee helppo päätellä: tahdon pyörän, läskipyörän! . Trying to figure out pros and cons of off-road cycling. 7 minus 2 means I need a bike. . #fatbike #cycling #inthewoods #läskipyörä #pyöräilyä #metsässä #metsäpolku - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome

#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmil #Weights # WeightTraining #Workout #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome - 5 hours ago

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#singlespeed #singlespeedbike #cycling #moscowcycling #moscowcyclist #наработунавелосипеде #велокаменная #letsbikeit #itsmybike #schwinn #schwinnracer

#singlespeed #singlespeedbike #cycling #moscowcycling #moscowcyclist #наработунавелосипеде #велокаменная #letsbikeit #itsmybike #schwinn #schwinnracer - 5 hours ago

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Yet again, Daniel Lockhart (@themalibudan) elegantly showcases the Hauler Rolltop's ability to handle any job. From the daily grind of deliveries on the streets of Toronto, to the beautiful mountains of British Colombia this bag has seen it all!

Yet again, Daniel Lockhart (@themalibudan ) elegantly showcases the Hauler Rolltop's ability to handle any job. From the daily grind of deliveries on the streets of Toronto, to the beautiful mountains of British Colombia this bag has seen it all! - 5 hours ago

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Style runs deep in this family and we're not surprised. Congratulations to @amyleroyeekdotcom and Finn for being selected as SALT's next top models. I guess it's true that you can be discovered anywhere.

Style runs deep in this family and we're not surprised. Congratulations to @amyleroyeekdotcom and Finn for being selected as SALT's next top models. I guess it's true that you can be discovered anywhere. - 5 hours ago

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Hoje nossas dicas são para você ficar atento aos sinais que o corpo apresenta em relação às dores corporais relacionadas a prática do ciclismo ☺️📚 🚴🏽‍♀️🚴🏽‍♂️Tendinites nos joelhos:
Cerca de 56% do ciclo do pedal é feito pelo músculo vasto medial (a batatinha do joelho do ciclista). Uma pedalada com técnica errada ou pedalada com muita sobrecarga (subidas, pedaladas travadas) vão sobrecarregar esta musculatura e pode causar lesões.
Observe as regulagens e ajustes para o seu corpo.
DICA:
💬Pedale em uma cadência entre 80 - 90 rpm no plano e 60 - 65 em subidas.
💬Não pedale com intensidade muito intensa para não sobrecarregar os joelhos.
💬Alongue-se antes e depois dos exercícios (cuidado esta questão deve ser analisada).
🚴🏽‍♀️🚴🏾‍♂️Lombalgia:
São as dores lombares, mais conhecidas como dores nas costas. Em geral é decorrente da posição mal ajustada do ciclista sobre a bike. o mais comum é a dor na região do músculo do quadrado lombar (fica entre a primeira vértebra lombar até a segunda vértebra sacral, conhecidas como (L1 e S2).
DICA:
💬A escolha do tamanho do quadro e as regulagens corretas são o caminho fundamentais para evitar as lombalgias.
💬Pedale por um período de tempo que não cause dores nas costas. Aumente este tempo gradativamente. Cada um tem o seu limite.
💬 Uma sessão de massagem após os treinos dão bons resultados.
💬Faça exercícios abdominais.
Um abdômen tonificado é fundamental para a sustentação do corpo do ciclista sobre a Bike.
🚴🏻‍♂️🚴🏾‍♀️Estiramentos e Contraturas
Ocorre principalmente na panturrilha (batata da perna) e nos quadríceps, em geral por “excesso de uso”
DICA:
💬Procure praticar musculação para promover o fortalecimento dos grupos musculares envolvidos na pedalada. Evite pedaladas com muita força e também com alto giro (acima dos 120 rpm).
💬Procure descansar depois de treinos muito árduos e de competições.
💬O repouso adequado deve fazer parte de seu treinamento.
#treinotop #circuittraining #educaçãofísica #eefd #corrida #cycling #cyclingindoor #cyclinginstructor #bikeclass #spinning #cursosdeeducaçãofísica #goteach #goteachcursos #dicasgoteach #exerciciofisico #treinamentodesportivo #treinamentofuncionalpersonalizado

Hoje nossas dicas são para você ficar atento aos sinais que o corpo apresenta em relação às dores corporais relacionadas a prática do ciclismo 🚴🏽‍♀️🚴🏽‍♂️Tendinites nos joelhos: Cerca de 56% do ciclo do pedal é feito pelo músculo vasto medial (a batatinha do joelho do ciclista). Uma pedalada com técnica errada ou pedalada com muita sobrecarga (subidas, pedaladas travadas) vão sobrecarregar esta musculatura e pode causar lesões. Observe as regulagens e ajustes para o seu corpo. DICA: Pedale em uma cadência entre 80 - 90 rpm no plano e 60 - 65 em subidas. Não pedale com intensidade muito intensa para não sobrecarregar os joelhos. Alongue-se antes e depois dos exercícios (cuidado esta questão deve ser analisada). 🚴🏽‍♀️🚴🏾‍♂️Lombalgia: São as dores lombares, mais conhecidas como dores nas costas. Em geral é decorrente da posição mal ajustada do ciclista sobre a bike. o mais comum é a dor na região do músculo do quadrado lombar (fica entre a primeira vértebra lombar até a segunda vértebra sacral, conhecidas como (L1 e S2). DICA: A escolha do tamanho do quadro e as regulagens corretas são o caminho fundamentais para evitar as lombalgias. Pedale por um período de tempo que não cause dores nas costas. Aumente este tempo gradativamente. Cada um tem o seu limite. Uma sessão de massagem após os treinos dão bons resultados. Faça exercícios abdominais. Um abdômen tonificado é fundamental para a sustentação do corpo do ciclista sobre a Bike. 🚴🏻‍♂️🚴🏾‍♀️Estiramentos e Contraturas Ocorre principalmente na panturrilha (batata da perna) e nos quadríceps, em geral por “excesso de uso” DICA: Procure praticar musculação para promover o fortalecimento dos grupos musculares envolvidos na pedalada. Evite pedaladas com muita força e também com alto giro (acima dos 120 rpm). Procure descansar depois de treinos muito árduos e de competições. O repouso adequado deve fazer parte de seu treinamento. #treinotop #circuittraining #educaçãofísica #eefd #corrida #cycling #cyclingindoor #cyclinginstructor #bikeclass #spinning #cursosdeeducaçãofísica #goteach #goteachcursos #dicasgoteach #exerciciofisico #treinamentodesportivo #treinamentofuncionalpersonalizado - 5 hours ago

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Curvaceous

#pinarello #cycling #dogmaf10 #roadbikes

Curvaceous #pinarello #cycling #dogmaf10 #roadbikes - 5 hours ago

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Día muy 🔝 , vistas del Esterrato, ¿chulo eh? ⛰🚵‍♀️
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5:20h / 132km / 2.200m d+ 👌
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@connect_asensi_bike @fasterwear •
•
#btt #mtb #ciclismo #riding #mountainbike #team #esfuerzo #cycling #recovery #truelove #ciclista #go #montaña #time #bike #roadbike  #sonrie #paisaje #picoftheday #mountainbiking #felicidad  #road #paradise #biking #sports #lovecycling #mountains #bicicleta #photooftheday #objetivo

Día muy , vistas del Esterrato, ¿chulo eh? ⛰🚵‍♀️ • 5:20h / 132km / 2.200m d+ @connect_asensi_bike @fasterwear • • #btt #mtb #ciclismo #riding #mountainbike #team #esfuerzo #cycling #recovery #truelove #ciclista #go #montaña #time #bike #roadbike #sonrie #paisaje #picoftheday #mountainbiking #felicidad #road #paradise #biking #sports #lovecycling #mountains #bicicleta #photooftheday #objetivo - 7 hours ago

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@phroom_magazine @natgeotravel 
@visitbrussels 
#minimalzine #verybusymag #broadmag #minimalmood #somewheremagazine #travelgram #travel #wanderlust #bnw_planet_2018 #art #artist #picoftheday #instagood #bestoftheday #wanderer #bicycle #design #canon  #visitbrussels #Brussels #belgium #photo #photography #photographer #streetphotography #natgeotravel #city #sunset #cycling #tripfocal

@phroom_magazine @natgeotravel @visitbrussels #minimalzine #verybusymag #broadmag #minimalmood #somewheremagazine #travelgram #travel #wanderlust #bnw_planet_2018 #art #artist #picoftheday #instagood #bestoftheday #wanderer #bicycle #design #canon #visitbrussels #Brussels #belgium #photo #photography #photographer #streetphotography #natgeotravel #city #sunset #cycling #tripfocal - 13 hours ago

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Este domingo, la asociación #cicloviarganda organiza la 'Marcha por la ciclovía del tren de Arganda'. Más info ⬇️⬇️ @asociacionpedalibre @cloticuellar #AwesomeMadrid .
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#bicycle #bike #cycling #bikelife #cyclist #cyclinglife #roadbike #cycle #bikes #bici #mountainbike #cyclingphotos #sport #instabike #ride #instacycling #cyclingshots #bicicleta #biker #mtblife #photography #bikestagram #training #roadcycling #bikeride #ciclismo #arganda #madrid #AwesomeMadrid

Este domingo, la asociación #cicloviarganda organiza la 'Marcha por la ciclovía del tren de Arganda'. Más info @asociacionpedalibre @cloticuellar #AwesomeMadrid . . #bicycle #bike #cycling #bikelife #cyclist #cyclinglife #roadbike #cycle #bikes #bici #mountainbike #cyclingphotos #sport #instabike #ride #instacycling #cyclingshots #bicicleta #biker #mtblife #photography #bikestagram #training #roadcycling #bikeride #ciclismo #arganda #madrid #AwesomeMadrid - 5 months ago

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