𝐏𝐮𝐥𝐥-𝐔𝐩 𝗪𝐨𝐫𝐤𝐬𝐡𝐨𝐩 💪🏼
This workshop is a 𝘮𝘢𝘴𝘵𝘦𝘳𝘤𝘭𝘢𝘴𝘴 in pull-ups, combining both strength and skill to become an absolute pulling god.
The sessions are designed to be completed together, but can be done separately also.
The morning session will focus solely on strict pulling strength. You will be given all the tools you need to get your first or to increase max reps.
The afternoon session progresses to advanced skill work; kipping, butterfly, and chest to bar. Breaking the mechanics down like you’ve not experienced before!
🏔 Mobilisation & activation
🏔 Specific strength exercises
🏔 Purposeful progressions
🏔 Skill breakdown
🏔 Fault correction
Tickets available at:
Any issues, just drop us a message 🤩 - 30 minutes ago