#cptsd

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Follow us! ✨ Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing  #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery

Follow us! Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery - 56 minutes ago

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I was a very good boy at my girl’s cheer practice. I held a down, even when a PET (little French bulldog) came in. Thankfully I wasn’t attacked. My girl is mad, feels like people are confused why I’m allowed there. People. I. Am. A. Task. Trained. Service. Dog. Not a pet. Please don’t take your pets into non pet friendly places. What if I had been attacked? That could’ve DESTROYED my training, and my girl needs me so much. PLEASE STOP THIS!! #endfakeservicedogs #notpetfriendly 🐾Pawteners🐾
* @servicedoghank
* @zeus_theservicegod
* @fluffy.service.unicorn
* @sampson_the_sd
* @service.pup.prim
* @castheservicedog
* @lunatoy.poodle
🐾DM to be pawteners🐾 
Tags:
#servicedog
#servicedogsofinstagram
#servicedogsofig
#notalldisabilitiesarevisible 
#sensoryprocessingdisorder
#complexptsd
#ptsdassistancedog
#cptsd
#severeanxietydisorder 
#dog 
#guardianangel 
#bordercollie
#akita
#bordercollieakita

I was a very good boy at my girl’s cheer practice. I held a down, even when a PET (little French bulldog) came in. Thankfully I wasn’t attacked. My girl is mad, feels like people are confused why I’m allowed there. People. I. Am. A. Task. Trained. Service. Dog. Not a pet. Please don’t take your pets into non pet friendly places. What if I had been attacked? That could’ve DESTROYED my training, and my girl needs me so much. PLEASE STOP THIS!! #endfakeservicedogs #notpetfriendly Pawteners * @servicedoghank * @zeus_theservicegod * @fluffy.service.unicorn * @sampson_the_sd * @service.pup.prim * @castheservicedog * @lunatoy.poodle DM to be pawteners Tags: #servicedog #servicedogsofinstagram #servicedogsofig #notalldisabilitiesarevisible #sensoryprocessingdisorder #complexptsd #ptsdassistancedog #cptsd #severeanxietydisorder #dog #guardianangel #bordercollie #akita #bordercollieakita - 1 hour ago

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Follow us! ✨ Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing  #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery

Follow us! Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery - 1 hour ago

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#ptsd #ptsdawareness #ptsdrecovery #trauma #traumarecovery #healing #cptsd

#ptsd #ptsdawareness #ptsdrecovery #trauma #traumarecovery #healing #cptsd - 1 hour ago

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....struggling with this coincidence.  March 21st, I walked away from the catholic church after they failed to do anything about the priest who raped me and told me i was no longer welcome.  many years later, on that same date, I walked towards a new faith in God.

#isitacoincidence #march21 #ptsd #cptsd #walkingaway #walkingback #anxiety #healing #newsarticle #lfpress #sexualassault #healingaftertrauma #anothersteptowardsfindingmeagain #signs #doyoubelieveinsigns

....struggling with this coincidence. March 21st, I walked away from the catholic church after they failed to do anything about the priest who raped me and told me i was no longer welcome. many years later, on that same date, I walked towards a new faith in God. #isitacoincidence #march21 #ptsd #cptsd #walkingaway #walkingback #anxiety #healing #newsarticle #lfpress #sexualassault #healingaftertrauma #anothersteptowardsfindingmeagain #signs #doyoubelieveinsigns - 1 hour ago

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Be proud of the booty 🍑 #positivity #breakthestigma #bpd #mentalhealthawareness #anxiety #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #depression #ocd #cptsd #borderline #bpdmemes #recovery #borderlinepersonality #bpdawareness  #depressionmemes #bpdrecovery #relatable #bpd #memeaccount #actuallyborderline #bpdsupport #actuallybpd #personalitydisorder #relatable #addiction #photooftheday #breakthestigma #abuse #clusterb #memes #meme #funnymemes

Be proud of the booty #positivity #breakthestigma #bpd #mentalhealthawareness #anxiety #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #depression #ocd #cptsd #borderline #bpdmemes #recovery #borderlinepersonality #bpdawareness #depressionmemes #bpdrecovery #relatable #bpd #memeaccount #actuallyborderline #bpdsupport #actuallybpd #personalitydisorder #relatable #addiction #photooftheday #breakthestigma #abuse #clusterb #memes #meme #funnymemes - 1 hour ago

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•P O S I T I V I T Y•
A bit of positive energy to start the new week off! Go out there and do great things, don’t let your anxiety, worries or self doubts stop you :)
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DMs are always open🖤

•P O S I T I V I T Y• A bit of positive energy to start the new week off! Go out there and do great things, don’t let your anxiety, worries or self doubts stop you :) • DMs are always open🖤 - 1 hour ago

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This is SO fucking relatable. I can genuinely be banging my head against a wall then half an hour later I could have all this energy and wanna do something impulsive #positivity #breakthestigma #bpd #mentalhealthawareness #anxiety #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #depression #ocd #cptsd #borderline #bpdmemes #recovery #borderlinepersonality #bpdawareness  #depressionmemes #bpdrecovery #relatable #bpd #memeaccount #actuallyborderline #bpdsupport #actuallybpd #personalitydisorder #relatable #addiction #photooftheday #breakthestigma #abuse #clusterb #memes #meme #funnymemes

This is SO fucking relatable. I can genuinely be banging my head against a wall then half an hour later I could have all this energy and wanna do something impulsive #positivity #breakthestigma #bpd #mentalhealthawareness #anxiety #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #depression #ocd #cptsd #borderline #bpdmemes #recovery #borderlinepersonality #bpdawareness #depressionmemes #bpdrecovery #relatable #bpd #memeaccount #actuallyborderline #bpdsupport #actuallybpd #personalitydisorder #relatable #addiction #photooftheday #breakthestigma #abuse #clusterb #memes #meme #funnymemes - 1 hour ago

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#anxiety 
#Cptsd
#traumabonds
#gaslighting
#projection
#deflection 
#flyingmonkeys 
#narsacisticpeople 
#narsasistictendencies 
#narsacisstawareness
#emotionalabuse

#anxiety #Cptsd #traumabonds #gaslighting #projection #deflection #flyingmonkeys #narsacisticpeople #narsasistictendencies #narsacisstawareness #emotionalabuse - 1 hour ago

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Follow us! ✨ Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing  #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery

Follow us! Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery - 1 hour ago

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#truth #cptsd #lies #secondarysupply 
#healing #takingmycontrolback #iamrelevant #iamanopenbook
#youarenotalone #narcissism #narcissisticpersonalitydisorder #NPD #narc #narcissist #pathologicallying #pathologicalliar #emotionalabuse #youarenotcrazyeither #clusterbdisorders #recovery #narcissisticabuse #mentalhealth #narc #narcs #MYjourney #helpingothers #covertnarcissism #hiddenabuse

#truth #cptsd #lies #secondarysupply #healing #takingmycontrolback #iamrelevant #iamanopenbook #youarenotalone #narcissism #narcissisticpersonalitydisorder #NPD #narc #narcissist #pathologicallying #pathologicalliar #emotionalabuse #youarenotcrazyeither #clusterbdisorders #recovery #narcissisticabuse #mentalhealth #narc #narcs #MYjourney #helpingothers #covertnarcissism #hiddenabuse - 1 hour ago

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#truth #cptsd #lies #secondarysupply 
#healing #takingmycontrolback #iamrelevant #iamanopenbook
#youarenotalone #narcissism #narcissisticpersonalitydisorder #NPD #narc #narcissist #pathologicallying #pathologicalliar #emotionalabuse #youarenotcrazyeither #clusterbdisorders #recovery #narcissisticabuse #mentalhealth #narc #narcs #MYjourney #helpingothers #covertnarcissism #hiddenabuse

#truth #cptsd #lies #secondarysupply #healing #takingmycontrolback #iamrelevant #iamanopenbook #youarenotalone #narcissism #narcissisticpersonalitydisorder #NPD #narc #narcissist #pathologicallying #pathologicalliar #emotionalabuse #youarenotcrazyeither #clusterbdisorders #recovery #narcissisticabuse #mentalhealth #narc #narcs #MYjourney #helpingothers #covertnarcissism #hiddenabuse - 1 hour ago

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*New article in bio*
Truth! The healing from Narcissistic Abuse is HARD AS HELL, and takes serious time. I have days where I am so angry that I could spit nails, and others where I am so very SAD at the thought of not having the friend I THOUGHT I had in my life ever again. (Though it MUST be this way). Each persons healing is in their own time, and we must be patient with them and ourselves. You are not alone. 
#truth #cptsd #lies #secondarysupply 
#healing #takingmycontrolback #iamrelevant #iamanopenbook
#youarenotalone #narcissism #narcissisticpersonalitydisorder #NPD #narc #narcissist #pathologicallying #pathologicalliar #emotionalabuse #youarenotcrazyeither #clusterbdisorders #recovery #narcissisticabuse #mentalhealth #narc #narcs #MYjourney #helpingothers #covertnarcissism #hiddenabuse

*New article in bio* Truth! The healing from Narcissistic Abuse is HARD AS HELL, and takes serious time. I have days where I am so angry that I could spit nails, and others where I am so very SAD at the thought of not having the friend I THOUGHT I had in my life ever again. (Though it MUST be this way). Each persons healing is in their own time, and we must be patient with them and ourselves. You are not alone. #truth #cptsd #lies #secondarysupply #healing #takingmycontrolback #iamrelevant #iamanopenbook #youarenotalone #narcissism #narcissisticpersonalitydisorder #NPD #narc #narcissist #pathologicallying #pathologicalliar #emotionalabuse #youarenotcrazyeither #clusterbdisorders #recovery #narcissisticabuse #mentalhealth #narc #narcs #MYjourney #helpingothers #covertnarcissism #hiddenabuse - 1 hour ago

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For those of you having suicidal thoughts, for women think of it as if you are just having your period, for men think of it as if your are being circumcised and it will pass in a few days, the pain will pass, you just need to be strong and don’t you fucking give up! I love you stranger! Hang in there! ❤️🙏🏽
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#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthblogger #personalitydisorder #depression #anxiety #ptsd #cptsd #trauma #domesticviolence #stopdomesticabuse #heal #healing #healingfromhiddenabuse #seekhelp #seektherapy #cbt #cognitivebehavioraltherapy #meditation #selftreatments #recovery #recover #killthestigma

For those of you having suicidal thoughts, for women think of it as if you are just having your period, for men think of it as if your are being circumcised and it will pass in a few days, the pain will pass, you just need to be strong and don’t you fucking give up! I love you stranger! Hang in there! 🏽 . . . #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthblogger #personalitydisorder #depression #anxiety #ptsd #cptsd #trauma #domesticviolence #stopdomesticabuse #heal #healing #healingfromhiddenabuse #seekhelp #seektherapy #cbt #cognitivebehavioraltherapy #meditation #selftreatments #recovery #recover #killthestigma - 1 hour ago

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We should find a way that best suits us now and goes with the future we want for ourselves.
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#healing#trauma#dealingwithproblems#mentalhealth#choices#ptsd#cptsd#future#past#present#judment#goyourownway#depression#mentalhealthawareness#hope#love

We should find a way that best suits us now and goes with the future we want for ourselves. . #healing #trauma #dealingwithproblems #mentalhealth #choices #ptsd #cptsd #future #past #present #judment #goyourownway #depression #mentalhealthawareness #hope #love - 1 hour ago

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#Repost @b.e.frank
You are NOT crazy 🙏🏻 #polyvagaltheory #nervoussystem #fightorflight #traumahacking #healingtrauma #cptsd #ptsdrecovery #somaticexperiencing #selfsabotage #youarenotcrazy #healingfromwithin #healingfromabuse #healingfromtrauma #traumarecovery #traumainformed #afraidtobehappy #fearofsuccess #fearoffailure #happinessoverloaded #emotionalregulation #selfregulation #mindandbody #bodymindspirit #healingjourney #healingtools #ptsdsurvivor #cptsdwarriors #survivorofabuse #recoveryisreal

#Repost @b.e.frank You are NOT crazy 🏻 #polyvagaltheory #nervoussystem #fightorflight #traumahacking #healingtrauma #cptsd #ptsdrecovery #somaticexperiencing #selfsabotage #youarenotcrazy #healingfromwithin #healingfromabuse #healingfromtrauma #traumarecovery #traumainformed #afraidtobehappy #fearofsuccess #fearoffailure #happinessoverloaded #emotionalregulation #selfregulation #mindandbody #bodymindspirit #healingjourney #healingtools #ptsdsurvivor #cptsdwarriors #survivorofabuse #recoveryisreal - 1 hour ago

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Follow us! ✨ Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing  #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery

Follow us! Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery - 1 hour ago

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Yesterday I had a really shit day. Some things have happened lately. So I broke. And with breaking is most of the time a knife involved. I went to far so I had to go to the hospital to get some stitches. I really needed them. I am kinda a pro in those things.

So I was called in. And the doctor was kinda rude to me. So she was clear. I did need stitches. But because I did it myself. They weren't going to 'give' them to me. I got a bit of tape and that was it.

I felt more worthless than I already felt and I was really struggling. I still am.
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#borderline #silentborderline #silentborderlinefight #fighter #mentalhealth #mentalhealthwarrior #depression #cptsd #depressed #selfhate #selflove #selfharm #cut #hospital #stitches #worthless

Yesterday I had a really shit day. Some things have happened lately. So I broke. And with breaking is most of the time a knife involved. I went to far so I had to go to the hospital to get some stitches. I really needed them. I am kinda a pro in those things. So I was called in. And the doctor was kinda rude to me. So she was clear. I did need stitches. But because I did it myself. They weren't going to 'give' them to me. I got a bit of tape and that was it. I felt more worthless than I already felt and I was really struggling. I still am. . . . . #borderline #silentborderline #silentborderlinefight #fighter #mentalhealth #mentalhealthwarrior #depression #cptsd #depressed #selfhate #selflove #selfharm #cut #hospital #stitches #worthless - 2 hours ago

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Enjoying a much needed rest day with my girls. Not feeling too well. Dysphoria is kicking my ass today and I'm pretty worn out after being out all day yesterday. 
#autism #autistic #diabetic #ehlersdanlossyndrome #posturalorthostatictachycardiasyndrome #cptsd #ptsd #transgender #ftm #fierce #disabled  #bully #mentalhealthawareness #mentalhealth #servicedogintraining #servicedog #akita #bullymutt #diabeticalertdog #dysphoria #genderdysphoria

Enjoying a much needed rest day with my girls. Not feeling too well. Dysphoria is kicking my ass today and I'm pretty worn out after being out all day yesterday. #autism #autistic #diabetic #ehlersdanlossyndrome #posturalorthostatictachycardiasyndrome #cptsd #ptsd #transgender #ftm #fierce #disabled #bully #mentalhealthawareness #mentalhealth #servicedogintraining #servicedog #akita #bullymutt #diabeticalertdog #dysphoria #genderdysphoria - 2 hours ago

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Watching Doctor who with my girl
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#dogsofsatx #sanantoniodogs #dogsofsanantonio  #mybaby #disabledlivesmatter
#larxene #rottweiler #rottie #germanshepherd #gsd #gsdrottiemix #rottiegsdmix #sd #servicedogsofsanantonio #psychiatricservicedog #cptsd #bipolarii #bipolar2 #schizoaffective  #mylifeline #myanchor #invisibleillness #invisibledisability #notalldisabilitiesarevisible #fitservicedog #fitdog #sanantonioservicedog #sanantoniodogtrainer #doctorwho #whovian .
Service Dog Trainer with @k9majik 
Pet Trainer with @rufftracks

Watching Doctor who with my girl . #dogsofsatx #sanantoniodogs #dogsofsanantonio #mybaby #disabledlivesmatter #larxene #rottweiler #rottie #germanshepherd #gsd #gsdrottiemix #rottiegsdmix #sd #servicedogsofsanantonio #psychiatricservicedog #cptsd #bipolarii #bipolar2 #schizoaffective #mylifeline #myanchor #invisibleillness #invisibledisability #notalldisabilitiesarevisible #fitservicedog #fitdog #sanantonioservicedog #sanantoniodogtrainer #doctorwho #whovian . Service Dog Trainer with @k9majik Pet Trainer with @rufftracks - 2 hours ago

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We have been really into beading lately. It has been a really great coping tool for all of us! 💖 -Katie #dissociativeidentitydisorder #dissociation #multiplepersonalitydisorder
#mentalillness #mentalhealthawareness #mentalhealth #ptsd #cptsd #trauma #traumarecovery #DID #didawareness #multiplicity #part #alter #psychology #posttraumaticstressdisorder #structuraldissociation #healing #traumasurvivor #beads #beading #artsandcrafts #copingtool #organization #colorful #art #creativity

We have been really into beading lately. It has been a really great coping tool for all of us! -Katie #dissociativeidentitydisorder #dissociation #multiplepersonalitydisorder #mentalillness #mentalhealthawareness #mentalhealth #ptsd #cptsd #trauma #traumarecovery #DID #didawareness #multiplicity #part #alter #psychology #posttraumaticstressdisorder #structuraldissociation #healing #traumasurvivor #beads #beading #artsandcrafts #copingtool #organization #colorful #art #creativity - 2 hours ago

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Just hanging out in #OneWorldObservatory looking at the best city in the world! #iloveny #freedomtower #oneworldtradecenter #wtc #newyork #manhattan #adventuresofthechad #chad #manikin #artmanikin #cptsd #ptsd #mentalhealth #depression #anxiety #copingskills #ny #nyc #manhattannyc #newyorkcity #newyorkstateofmind

Just hanging out in #OneWorldObservatory looking at the best city in the world! #iloveny #freedomtower #oneworldtradecenter #wtc #newyork #manhattan #adventuresofthechad #chad #manikin #artmanikin #cptsd #ptsd #mentalhealth #depression #anxiety #copingskills #ny #nyc #manhattannyc #newyorkcity #newyorkstateofmind - 2 hours ago

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Baby steps...I've gone a year without painting before

#traumaclub #hopepunk #smashthepatriarchy #fuckthepatriarchy #selfacceptance #depression  #anxiety #ptsd #cptsd # #chronicallyill #chronicillness #spoonie #spoonielife #fibro #fibromyalgia #seids #cfs #cfsme #chronicfatiguesyndrome #perniciousanemia #hashimotos #hashimotosthyroiditis #hashimotosdisease #hypothyroidism #thyroiddisease #invisibleillness #autoimmunedisease

Baby steps...I've gone a year without painting before #traumaclub #hopepunk #smashthepatriarchy #fuckthepatriarchy #selfacceptance #depression #anxiety #ptsd #cptsd # #chronicallyill #chronicillness #spoonie #spoonielife #fibro #fibromyalgia #seids #cfs #cfsme #chronicfatiguesyndrome #perniciousanemia #hashimotos #hashimotosthyroiditis #hashimotosdisease #hypothyroidism #thyroiddisease #invisibleillness #autoimmunedisease - 2 hours ago

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Er is één gemeenschappelijke factor bij getroffenen van ontwikkelingstrauma (trauma ontstaan in de kindertijd): vooraleer we geheeld zijn, denken we dat er iets 'mis' is met ons, dat we de enigen zijn die ons anders voelen.
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Getroffenen van ontwikkelingstrauma zijn in abnormale - vaak onmenselijke - omstandigheden opgegroeid. De omstandigheden waren abnormaal, niet wijzelf. .
Mensen die ik begeleid zijn vrijwel altijd hoogbegaafd en/of hoog-intuïtief. Hier hebben we een uitdagende mix van nature en nurture te pakken.
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Nature: persoonlijkheidskenmerken. Hoogbegaafden/hoog-intuītieven voelen zich vaak onbegrepen
Nurture: wanneer hoogbegaafden/hoog-intuïtieven opgroeien in onveilige, traumatische omstandigheden, is er meestal totaal geen oog voor deze waardevolle persoonlijkheidskenmerken. Het opgroeiende kind kan niet zichzelf zijn. Het past zich aan, gaat pleasegedrag vertonen omdat het zó graag gezien wil worden. Ook parentificatie (omgekeerde ouder-kind patroon) komt bij zo'n opgroeiende kinderen erg vaak voor. Een hoogbegaafd/hoog-intuïtief kind voelt immers haarfijn de emotionele noden van de ouder aan.
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Als ik het heb over traumatische omstandigheden in de kindertijd, gaat dit verder dan seksueel en/of fysiek misbruik. Emotionele verwaarlozing en emotioneel misbruik kan even diepe wonden slaan.  Andere voorbeelden van trauma uit de kindertijd zijn opgroeien met een verslaafde ouder, opgroeien als kopp-kind (kind van ouders met psychische problemen), opgroeien terwijl een ouder in de gevangenis zit.
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Dr. Gabor Maté is mijn grote voorbeeld op het vlak van heling van trauma ontstaan in de kindertijd. Dr. Maté weet als geen ander wetenschap met spiritualiteit te combineren, west met oost, lichaam met geest, primitieve met 'beschaafde' werelden. Midden april start ik bij hem een opleiding als 'Compassionate Inquiry Practitioner'. Zoals de naam het zegt, staat 'compassion' centraal in deze opleiding: hoe begeleid je getroffenen van trauma op een empathische, helende manier; zonder te veroordelen; ervan uitgaande dat je een prachtig mens voor je hebt zitten 💚 Een ontzettend waardevolle insteek vind ik het. Heling in verbinding 💚

Er is één gemeenschappelijke factor bij getroffenen van ontwikkelingstrauma (trauma ontstaan in de kindertijd): vooraleer we geheeld zijn, denken we dat er iets 'mis' is met ons, dat we de enigen zijn die ons anders voelen. . Getroffenen van ontwikkelingstrauma zijn in abnormale - vaak onmenselijke - omstandigheden opgegroeid. De omstandigheden waren abnormaal, niet wijzelf. . Mensen die ik begeleid zijn vrijwel altijd hoogbegaafd en/of hoog-intuïtief. Hier hebben we een uitdagende mix van nature en nurture te pakken. . Nature: persoonlijkheidskenmerken. Hoogbegaafden/hoog-intuītieven voelen zich vaak onbegrepen Nurture: wanneer hoogbegaafden/hoog-intuïtieven opgroeien in onveilige, traumatische omstandigheden, is er meestal totaal geen oog voor deze waardevolle persoonlijkheidskenmerken. Het opgroeiende kind kan niet zichzelf zijn. Het past zich aan, gaat pleasegedrag vertonen omdat het zó graag gezien wil worden. Ook parentificatie (omgekeerde ouder-kind patroon) komt bij zo'n opgroeiende kinderen erg vaak voor. Een hoogbegaafd/hoog-intuïtief kind voelt immers haarfijn de emotionele noden van de ouder aan. . Als ik het heb over traumatische omstandigheden in de kindertijd, gaat dit verder dan seksueel en/of fysiek misbruik. Emotionele verwaarlozing en emotioneel misbruik kan even diepe wonden slaan. Andere voorbeelden van trauma uit de kindertijd zijn opgroeien met een verslaafde ouder, opgroeien als kopp-kind (kind van ouders met psychische problemen), opgroeien terwijl een ouder in de gevangenis zit. . Dr. Gabor Maté is mijn grote voorbeeld op het vlak van heling van trauma ontstaan in de kindertijd. Dr. Maté weet als geen ander wetenschap met spiritualiteit te combineren, west met oost, lichaam met geest, primitieve met 'beschaafde' werelden. Midden april start ik bij hem een opleiding als 'Compassionate Inquiry Practitioner'. Zoals de naam het zegt, staat 'compassion' centraal in deze opleiding: hoe begeleid je getroffenen van trauma op een empathische, helende manier; zonder te veroordelen; ervan uitgaande dat je een prachtig mens voor je hebt zitten Een ontzettend waardevolle insteek vind ik het. Heling in verbinding - 2 hours ago

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This stuff is good and vegan friendly 🌱❤️ love it when boots do 3 for 2 on haircare 💖 #cerebralpalsy #wheelchairlife #wheelchairgirl #bodypositive #disability #tattooedgirls #girlswithtattoos #inkedgirls #inkedandproud #effyourbeautystandards  #unicorn #crazyunicornlady #disabledblogger  #ukblogger #makeupjunkie #beautyjunkie #disabled #independentwoman #mentalhealth #selflove #cptsd #complexptsd #depression #anxiety #vegan #kindnatured #bootsuk

This stuff is good and vegan friendly ️ love it when boots do 3 for 2 on haircare #cerebralpalsy #wheelchairlife #wheelchairgirl #bodypositive #disability #tattooedgirls #girlswithtattoos #inkedgirls #inkedandproud #effyourbeautystandards #unicorn #crazyunicornlady #disabledblogger #ukblogger #makeupjunkie #beautyjunkie #disabled #independentwoman #mentalhealth #selflove #cptsd #complexptsd #depression #anxiety #vegan #kindnatured #bootsuk - 2 hours ago

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Peaceful Sunday
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Bicycle ride to the botanical gardens 🚲🚲🚲🚲🌲🌳🌴 .
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Calmly walking and enjoying the surroundings ☀☀☀ .
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Now chilling with arrested development, I ❤❤ that show 😁😁 .
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Check out www.illkiller.com for free grounding workshop 🎁🎁🎁
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#dutchblogger #march2019 #gardengoals #flowers_super_pics #selfhelp  #parklife #citypark #connectwithnature #discoverunder1k #natureheals #naturetherapy #grounding #earthing #stillness #spiritualgangster  #groningen #cptsd #trueself #aurahealing #reconnect #connected #meditatedaily #innerpower #fullcircle #forceofnature #purplepower #rootchakra #innerpeace #illkiller #emotionalevolution

Peaceful Sunday . . Bicycle ride to the botanical gardens 🌲🌳 . . Calmly walking and enjoying the surroundings . . Now chilling with arrested development, I that show . . Check out www.illkiller.com for free grounding workshop . . . . . #dutchblogger #march2019 #gardengoals #flowers_super_pics #selfhelp #parklife #citypark #connectwithnature #discoverunder1k #natureheals #naturetherapy #grounding #earthing #stillness #spiritualgangster #groningen #cptsd #trueself #aurahealing #reconnect #connected #meditatedaily #innerpower #fullcircle #forceofnature #purplepower #rootchakra #innerpeace #illkiller #emotionalevolution - 2 hours ago

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Be #proud of who you are, what you have overcome, and person you will be.  No one else lives your life; no one else has walked your path!  No one else has had to #recover from your form of #hell.  You are #worthyoflove #worthy of respect- just for simply being a #human.  There will more than one #badday.  But there is #hope for the #gooddays!  #nomakeup #nofilter just Shannon!  #mentalhealthawareness #cptsd #cptsdrecovery #depression #anxiety #mentalhealth #mentalhealthwarrior #findingshannon #ptsd spouse!

Be #proud of who you are, what you have overcome, and person you will be. No one else lives your life; no one else has walked your path! No one else has had to #recover from your form of #hell . You are #worthyoflove #worthy of respect- just for simply being a #human . There will more than one #badday . But there is #hope for the #gooddays ! #nomakeup #nofilter just Shannon! #mentalhealthawareness #cptsd #cptsdrecovery #depression #anxiety #mentalhealth #mentalhealthwarrior #findingshannon #ptsd spouse! - 2 hours ago

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🎀 lunch today was a sandwich w hummus and greens, mixed veggies, goldfish crackers, and salsa! 🎀
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#selfcare #selflove #recovery #adultswitheds #psychosis #bpd #mentalhealth #mentalhealthawareness #prorecovery #depression #cptsd #borderline #borderlinepersonalitydisorder #lunchoftheday #lunchtime

lunch today was a sandwich w hummus and greens, mixed veggies, goldfish crackers, and salsa! . . . #selfcare #selflove #recovery #adultswitheds #psychosis #bpd #mentalhealth #mentalhealthawareness #prorecovery #depression #cptsd #borderline #borderlinepersonalitydisorder #lunchoftheday #lunchtime - 2 hours ago

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So much truth. Please listen.🙏❤️.
.

Guys, please visit the link below and give what you can for an amazing charity, offering support for PTSD.

https://mydonate.bt.com/fundraisers/louierudge
#Repost @miketurnbull1986
• • • • •
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Its a Good Day
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COURTESY OF @drjohnaking🙏
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#cptsd #ptsd
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#anxietysucks #anxietyattack #endthestigma

So much truth. Please listen.️. . Guys, please visit the link below and give what you can for an amazing charity, offering support for PTSD. https://mydonate.bt.com/fundraisers/louierudge #Repost @miketurnbull1986 • • • • • . . Its a Good Day . . COURTESY OF @drjohnaking . . #cptsd #ptsd . #anxietysucks #anxietyattack #endthestigma - 2 hours ago

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☀️
Beautiful sun day evening chill🙏🏻
#sunset #vibes
💜💜💜
#loveandlight 
#mind #body #spirit #energy
#quotes #unityconsciousness #awakening #universal #transformation #cptsd #trauma #therapy #healing #recovery #rulesofsurvival #psychology #psychotherapy #instadaily #spiritual #enlightenment #souljourney #spiritualgrowth
#mood
#photooftheday 
#somewhere #cosmic
@somewhere.c.o.s.m.i.c
#mentalhealthawareness
✨

️ Beautiful sun day evening chill🏻 #sunset #vibes #loveandlight #mind #body #spirit #energy #quotes #unityconsciousness #awakening #universal #transformation #cptsd #trauma #therapy #healing #recovery #rulesofsurvival #psychology #psychotherapy #instadaily #spiritual #enlightenment #souljourney #spiritualgrowth #mood #photooftheday #somewhere #cosmic @somewhere.c.o.s.m.i.c #mentalhealthawareness - 2 hours ago

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That Essence, the True You, is still there and it's so worth uncovering it. Don't give up on yourself, you were born deserving of your existence, of life and love. Dig deep and unrelentingly fight for unearthing your beautiful self, your immaculate soul 💋💕

That Essence, the True You, is still there and it's so worth uncovering it. Don't give up on yourself, you were born deserving of your existence, of life and love. Dig deep and unrelentingly fight for unearthing your beautiful self, your immaculate soul - 2 hours ago

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✨
Always remember to fall asleep with a dream and wake up with a purpose somewhere...
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Morning comes whether you set the alarm or not⏰
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Life is a gift...
Wake up every day and realise it✨
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Don’t let your dreams be just dreams✨
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Go confidently in the direction of your dreams...
live the life you have imagined🙏🏻💕
✨
#sundaynightreminder
#dreambig #livepurposefully
💜💜💜
#loveandlight
#mind #body #spirit
#quotes #unityconsciousness #awakening #universal #transformation #cptsd #trauma #therapy #healing #recovery #rulesofsurvival #psychology #psychotherapy #instadaily #spiritual #enlightenment #souljourney #spiritualgrowth
#artoftheday 
#somewhere #cosmic
@somewhere.c.o.s.m.i.c
#mentalhealthawareness
✨

Always remember to fall asleep with a dream and wake up with a purpose somewhere... . . . Morning comes whether you set the alarm or not . . . Life is a gift... Wake up every day and realise it . . . Don’t let your dreams be just dreams . . . Go confidently in the direction of your dreams... live the life you have imagined🏻 #sundaynightreminder #dreambig #livepurposefully #loveandlight #mind #body #spirit #quotes #unityconsciousness #awakening #universal #transformation #cptsd #trauma #therapy #healing #recovery #rulesofsurvival #psychology #psychotherapy #instadaily #spiritual #enlightenment #souljourney #spiritualgrowth #artoftheday #somewhere #cosmic @somewhere.c.o.s.m.i.c #mentalhealthawareness - 2 hours ago

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I figured out that if I wear a Bluetooth earpiece all the time, people won’t realize it when I am talking to my voices. #bipolar #anxiety #depression #mentalhealth #mentalhealthawareness #ptsd #mentalillness #endthestigma #schizophrenia #bipolardisorder #schizoaffective #bpd #cptsd #ptsd #adhd #antipsychotics #antidepressants #psychosis #psychotic #sleepparalysis #NightTerrors #panicattacks #generalizedanxietydisorder #manicdepression #schizoaffective  #schizophreniform #schizotypal #schizoid #manic #mania #adhd #borderlinepersonalitydisorder

I figured out that if I wear a Bluetooth earpiece all the time, people won’t realize it when I am talking to my voices. #bipolar #anxiety #depression #mentalhealth #mentalhealthawareness #ptsd #mentalillness #endthestigma #schizophrenia #bipolardisorder #schizoaffective #bpd #cptsd #ptsd #adhd #antipsychotics #antidepressants #psychosis #psychotic #sleepparalysis #NightTerrors #panicattacks #generalizedanxietydisorder #manicdepression #schizoaffective #schizophreniform #schizotypal #schizoid #manic #mania #adhd #borderlinepersonalitydisorder - 2 hours ago

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I believe that in order to properly address my PTSD, I need to do more than just medicate with cannabis.

To successfully function with my type of PTSD, I focus on every opportunity around me to control my symptoms and improve overall.

This includes: therapy; cannabis; exercise; veganism; tapping; self-affirmation; and, of course, a circle of friends for support.

It’s also important to have a hobby, or a creative outlet to release all of that wild energy.

It’s lucky for me that my brothers have paved the way for me to discover a hobby/outlet that’s now becoming more popular than ever -Jiujitsu!

In bjj, no one wants to be known as “the person who hurts everyone”, aka, the super-tense guy who may have something to prove. 
You see, when you are attempting to imitate something the professor just demonstrated, you must relax.

When you relax your mind and body, the execution becomes easier, and you are far less likely to hurt yourself or your rolling partner -especially in vulnerable positions involving the neck.

I smoke a joint about an hour or two before class, and by the time I’m there, I’m focused, relaxed, and ready to learn something new.

Jiujitsu is not an aggressive, dangerous sport, unless you plan on competing. Jiujitsu is all about gratitude, humility, self-defense, and self-control.

One of my brothers got to compete in what’s called: Mundials, or The World Championship of Jiujitsu. 
He may be my little brother, but I sooooo secretly look up to him.

Jiujitsu is not a striking sport (no one gets hit) & you learn gratitude and humility while making a bunch of close friends.

The point I’m trying to make, I suppose, is that: 1) cannabis is now considered a “performance enhancing” drug; and, 2) it takes more than medicating with Cannabis to battle PTSD. 
Guess what, though? 
If you are struggling with this awful brain injury called #ptsd you are not alone, or less than.

You deserve support. 
You deserve self care. 
You deserve self love. 
You deserve to be happy.
Just start with: “I deserve”, and go from there. ✌️💚🤙

I believe that in order to properly address my PTSD, I need to do more than just medicate with cannabis. To successfully function with my type of PTSD, I focus on every opportunity around me to control my symptoms and improve overall. This includes: therapy; cannabis; exercise; veganism; tapping; self-affirmation; and, of course, a circle of friends for support. It’s also important to have a hobby, or a creative outlet to release all of that wild energy. It’s lucky for me that my brothers have paved the way for me to discover a hobby/outlet that’s now becoming more popular than ever -Jiujitsu! In bjj, no one wants to be known as “the person who hurts everyone”, aka, the super-tense guy who may have something to prove. You see, when you are attempting to imitate something the professor just demonstrated, you must relax. When you relax your mind and body, the execution becomes easier, and you are far less likely to hurt yourself or your rolling partner -especially in vulnerable positions involving the neck. I smoke a joint about an hour or two before class, and by the time I’m there, I’m focused, relaxed, and ready to learn something new. Jiujitsu is not an aggressive, dangerous sport, unless you plan on competing. Jiujitsu is all about gratitude, humility, self-defense, and self-control. One of my brothers got to compete in what’s called: Mundials, or The World Championship of Jiujitsu. He may be my little brother, but I sooooo secretly look up to him. Jiujitsu is not a striking sport (no one gets hit) & you learn gratitude and humility while making a bunch of close friends. The point I’m trying to make, I suppose, is that: 1) cannabis is now considered a “performance enhancing” drug; and, 2) it takes more than medicating with Cannabis to battle PTSD. Guess what, though? If you are struggling with this awful brain injury called #ptsd you are not alone, or less than. You deserve support. You deserve self care. You deserve self love. You deserve to be happy. Just start with: “I deserve”, and go from there. 🤙 - 2 hours ago

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This was inspired by many strong women in literature, history and mythology

Including:
Katniss, Artemis, Morrighan, Paradise Lost (Adam and Eve), Amanda Lovelace, etc

It sort of originated from the idea that i wanted to partially retell Eve's story but from the perspective, she ends up with the prize. Rather than being responsible for all of man's downfall... It's a small one but with a lot of meaning for me

#poetry #poetsofinstagram #writing #writersofinstagram #poetryisnotdead #poetsofig #bleedingsoulpoetry #globalpoetcultpoetry
#globalpoetrycult #thecultivatedfool #inspiration #feelthefearanddoitanyway #writer #writerscommunity #poetrycommunity #poetsofig #trauma #cptsd #disabled #disability #depression #fibromyalgia #fibrofighter #metaphor

This was inspired by many strong women in literature, history and mythology Including: Katniss, Artemis, Morrighan, Paradise Lost (Adam and Eve), Amanda Lovelace, etc It sort of originated from the idea that i wanted to partially retell Eve's story but from the perspective, she ends up with the prize. Rather than being responsible for all of man's downfall... It's a small one but with a lot of meaning for me #poetry #poetsofinstagram #writing #writersofinstagram #poetryisnotdead #poetsofig #bleedingsoulpoetry #globalpoetcultpoetry #globalpoetrycult #thecultivatedfool #inspiration #feelthefearanddoitanyway #writer #writerscommunity #poetrycommunity #poetsofig #trauma #cptsd #disabled #disability #depression #fibromyalgia #fibrofighter #metaphor - 2 hours ago

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I have C-PTSD and so I struggle with sleeping and the night in general. I sleep with this nightlight because being in complete darkness terrifies me. When it's bad I can't sleep and I feel hyper-vigilant and feel like there's a dark shadowy figure watching me in the corner of my room. I feel like I've come up with a routine for this past couple of days that have made me nights more calming. 1) my moon nightlight that I control with a remote 2) a lit candle near the area I feel someone is and 3) I started listening to this podcast on @spotify . This podcast is very soothing to listen to. It's just someone talking in a soft calm voice reading bedtime stories for adults. It's really helped me feel more calm and safe. I'll admit I'm not 100% calm. I do still look at the corner just to be safe but I prefer being wary versus feeling too terrified to close my eyes let alone sleep. When it does get really bad I put on Lilo and Stitch. That movie has helped me so much when I'm terrified at night.
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#CPTSD #trauma #NightTerrors #nightmares #HyperVigilance #PTSD #spoonie #SpoonieGoth

I have C-PTSD and so I struggle with sleeping and the night in general. I sleep with this nightlight because being in complete darkness terrifies me. When it's bad I can't sleep and I feel hyper-vigilant and feel like there's a dark shadowy figure watching me in the corner of my room. I feel like I've come up with a routine for this past couple of days that have made me nights more calming. 1) my moon nightlight that I control with a remote 2) a lit candle near the area I feel someone is and 3) I started listening to this podcast on @spotify . This podcast is very soothing to listen to. It's just someone talking in a soft calm voice reading bedtime stories for adults. It's really helped me feel more calm and safe. I'll admit I'm not 100% calm. I do still look at the corner just to be safe but I prefer being wary versus feeling too terrified to close my eyes let alone sleep. When it does get really bad I put on Lilo and Stitch. That movie has helped me so much when I'm terrified at night. . #CPTSD #trauma #NightTerrors #nightmares #HyperVigilance #PTSD #spoonie #SpoonieGoth - 2 hours ago

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Vamos! 🌨🌨☔👊❤🌲#letsgo#vamos#forestlovers#foresttrip#naturelover#naturetherapy#naturephotography#umbrella#sombrilla#snowing❄️#snø#spring#turdag#norsknatur#naturen#skog#norway🇳🇴#lifemotivation#healthier#happyday#mentalhealth#workout#outourlife#fotografia#photography#woods#survivor#narcissisticabusesurvivor#cptsd#Feliz

Vamos! 🌨🌨🌲#letsgo #vamos #forestlovers #foresttrip #naturelover #naturetherapy #naturephotography #umbrella #sombrilla #snowing #snø #spring #turdag #norsknatur #naturen #skog #norway 🇳🇴#lifemotivation #healthier #happyday #mentalhealth #workout #outourlife #fotografia #photography #woods #survivor #narcissisticabusesurvivor #cptsd #Feliz - 3 hours ago

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Can't remember who posted this, but it is Truth! We invite our Divine Source of life to guide, teach and evolve us daily. Dwell in alignment with the Universe and your authenticity, and you will find that love and peace will rule and guard your heart and mind. 🕉❤ #thankful

#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd
#cosmicorder
#universallove
#loveismyreligion

Can't remember who posted this, but it is Truth! We invite our Divine Source of life to guide, teach and evolve us daily. Dwell in alignment with the Universe and your authenticity, and you will find that love and peace will rule and guard your heart and mind. 🕉 #thankful #codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd #cosmicorder #universallove #loveismyreligion - 3 hours ago

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596Kcal, broccoli never tastes good microwaved. I make better but it’s good for others with #chronicillness  #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks
#socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree

596Kcal, broccoli never tastes good microwaved. I make better but it’s good for others with #chronicillness #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks #socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree - 3 hours ago

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Low tide, #walks #nature #grounding  #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks
#socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic

Low tide, #walks #nature #grounding #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks #socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic - 3 hours ago

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#grounding  #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks
#socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree

#grounding #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks #socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree - 3 hours ago

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#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

Repost and credit to @theresonantwitch

#codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd Repost and credit to @theresonantwitch - 3 hours ago

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Being in a state of not always knowing can teach you a lot of things if you let it...
#lost #wisdom #truth #healing #healingquotes #heal #healyourself #mentalhealth #mentalhealthawareness #mentalillness #anxiety #bpd #edrecovery #cptsd #ptsd #trauma #traumarecovery #poetry #poemsociety #poem #poetryheals #poetsofinstagram #writersofinstagram #writerslife #quotes #quotestoliveby #quotesaboutlife

Being in a state of not always knowing can teach you a lot of things if you let it... #lost #wisdom #truth #healing #healingquotes #heal #healyourself #mentalhealth #mentalhealthawareness #mentalillness #anxiety #bpd #edrecovery #cptsd #ptsd #trauma #traumarecovery #poetry #poemsociety #poem #poetryheals #poetsofinstagram #writersofinstagram #writerslife #quotes #quotestoliveby #quotesaboutlife - 3 hours ago

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My local, glad I finally made it out again.  #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks
#socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree

My local, glad I finally made it out again. #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks #socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree - 3 hours ago

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When you make it out when the sun is out 👍🏼 haven’t been able to get to sleep lately. Even with pills it’s only around 7am that I have to beg my body to sleep of I will go days without any. Eye mask, ear plugs, sleeping pills, it is like you have a restless spirit keeping you up. #bipolar #insomnia #nosleep  #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks
#socialanxiety #CPTSD  #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #ibs

When you make it out when the sun is out 🏼 haven’t been able to get to sleep lately. Even with pills it’s only around 7am that I have to beg my body to sleep of I will go days without any. Eye mask, ear plugs, sleeping pills, it is like you have a restless spirit keeping you up. #bipolar #insomnia #nosleep #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks #socialanxiety #CPTSD #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #ibs - 3 hours ago

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It took me half a year (since I was diagnosed) before I have mastered to control my mind. It was so fucking hard and overwhelming at the same time, I couldn’t control my flashbacks, triggers and my Anxiety, it was PURE HELL! Thanks to my family and some few trusted/loyal friends, because of your support and love guys I was able to fight and I will continue to fight for y’all, and of course most importantly, my self love! ❤️❤️❤️
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#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthblogger #personalitydisorder #depression #anxiety #ptsd #cptsd #trauma #domesticviolence #stopdomesticabuse #seekhelp #seektherapy #cbt #cognitivebehavioraltherapy #meditation #recovery #recover #killthestigma

It took me half a year (since I was diagnosed) before I have mastered to control my mind. It was so fucking hard and overwhelming at the same time, I couldn’t control my flashbacks, triggers and my Anxiety, it was PURE HELL! Thanks to my family and some few trusted/loyal friends, because of your support and love guys I was able to fight and I will continue to fight for y’all, and of course most importantly, my self love! ️ . . . #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthblogger #personalitydisorder #depression #anxiety #ptsd #cptsd #trauma #domesticviolence #stopdomesticabuse #seekhelp #seektherapy #cbt #cognitivebehavioraltherapy #meditation #recovery #recover #killthestigma - 3 hours ago

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A really great combo with a mashed avocado 🥑  #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks
#socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree

A really great combo with a mashed avocado 🥑 #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks #socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree - 3 hours ago

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Managed to sort the hair out 😍💖 looks like flamingo pink/rose gold but fades from top to bottom 😊#cerebralpalsy #wheelchairlife #wheelchairgirl #bodypositive #disability #tattooedgirls #girlswithtattoos #inkedgirls #inkedandproud #effyourbeautystandards  #unicorn #crazyunicornlady #disabledblogger  #ukblogger #makeupjunkie #beautyjunkie #disabled #independentwoman #mentalhealth #selflove #cptsd #complexptsd #depression #anxiety #bleachlondon

Managed to sort the hair out looks like flamingo pink/rose gold but fades from top to bottom #cerebralpalsy #wheelchairlife #wheelchairgirl #bodypositive #disability #tattooedgirls #girlswithtattoos #inkedgirls #inkedandproud #effyourbeautystandards #unicorn #crazyunicornlady #disabledblogger #ukblogger #makeupjunkie #beautyjunkie #disabled #independentwoman #mentalhealth #selflove #cptsd #complexptsd #depression #anxiety #bleachlondon - 3 hours ago

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Turquoise spirit orb on the way back from a walk to my local beach  #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks
#socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree

Turquoise spirit orb on the way back from a walk to my local beach #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks #socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #dairyfree #ibs #insomnia #organic #dairyfree - 3 hours ago

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Saw a turquoise orb on the way back from the beach today  #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks
#socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #ibs #insomnia #organic

Saw a turquoise orb on the way back from the beach today #weightloss #VeganDiet #agoraphobia #hypervigilance #panicattacks #socialanxiety #CPTSD #Bipolar #BPD #depression #anxiety #Fibromayalgia #Mentalillness #prolapseddisk #housebound #obese #plantkitchenvegandiet #vegan #ibs #insomnia #organic - 3 hours ago

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Find healing and wholeness for anything that dims the light in your eyes!✨ You were made for MORE.
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Hat: @target (perfect for those “I woke up too late to do my hair” type of days🤪)
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#sunday #sundayfunday #inspiration #inspirationalquotes #authenticity #authentic #wholeness #healing #awareness #peace #rest #cptsd #ptsd #light #letthelightin

Find healing and wholeness for anything that dims the light in your eyes! You were made for MORE. . Hat: @target (perfect for those “I woke up too late to do my hair” type of days🤪) . #sunday #sundayfunday #inspiration #inspirationalquotes #authenticity #authentic #wholeness #healing #awareness #peace #rest #cptsd #ptsd #light #letthelightin - 3 hours ago

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#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

Credit @mystic.mondays

#codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd Credit @mystic.mondays - 3 hours ago

4 Likes
0 Comments
0
#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

#codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd - 3 hours ago

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First time I've put on makeup and took a selfie in about 2 weeks at least.
Might seem silly but to me doing this is a thing for myself, a form of self care, a sign of caring about life. 
So I'm celebrating this selfie in which I feel cute!

#derealization #depersonalization #dissociation #mentalhealth
#makeadifference #whoami #insomniac
#MentalHealth
#mentalhealthbrain #mentalfight #mentalhealthwarrior #mentalhealth #mentalillness #mentalhealthmoment #selfcare #anxiety #ptsd #cptsd #recovery #positivity  #positive #inthemoment #thisisme  #derealization #thisiswhatmentalillnesslookslike  #healthylifestyle #mentalhealthmatters  #acceptance #selfworth #selflove #itgetsbetter #selfie #makeup

First time I've put on makeup and took a selfie in about 2 weeks at least. Might seem silly but to me doing this is a thing for myself, a form of self care, a sign of caring about life. So I'm celebrating this selfie in which I feel cute! #derealization #depersonalization #dissociation #mentalhealth #makeadifference #whoami #insomniac #MentalHealth #mentalhealthbrain #mentalfight #mentalhealthwarrior #mentalhealth #mentalillness #mentalhealthmoment #selfcare #anxiety #ptsd #cptsd #recovery #positivity #positive #inthemoment #thisisme #derealization #thisiswhatmentalillnesslookslike #healthylifestyle #mentalhealthmatters #acceptance #selfworth #selflove #itgetsbetter #selfie #makeup - 3 hours ago

22 Likes
3 Comments
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#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

#codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd - 3 hours ago

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Scapegoating...one of many tactics of narcissism! 
#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

Scapegoating...one of many tactics of narcissism! #codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd - 3 hours ago

3 Likes
1 Comments
0
#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

Credit @conscious.arrival

#codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd Credit @conscious.arrival - 3 hours ago

3 Likes
0 Comments
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#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

Credit @kimberleyquinlan

#codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd Credit @kimberleyquinlan - 3 hours ago

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Just a reminder to check in, reflect on your needs, and look after yourself. You are important, and I care.
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Repost @onbeinginyourbody
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#youmatter #youareimportant #wellbeing #youarenotalone #sunday #checkin #anxiety #boringselfcare #bpd #bdd #bipolar #cptsd #ptsd #panicattack #depression #ocd #repost #reminder #recovery #selfcare #stress #emotions #needs #feelings #selfcaredaily #selfcaresunday #health #care

Just a reminder to check in, reflect on your needs, and look after yourself. You are important, and I care. . . . Repost @onbeinginyourbody . . . #youmatter #youareimportant #wellbeing #youarenotalone #sunday #checkin #anxiety #boringselfcare #bpd #bdd #bipolar #cptsd #ptsd #panicattack #depression #ocd #repost #reminder #recovery #selfcare #stress #emotions #needs #feelings #selfcaredaily #selfcaresunday #health #care - 3 hours ago

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Be someone’s champion. Helping others often helps ourselves.
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My favorite story in this regard was when I was responding to a post in my closed Facebook group for that is for people who have lives through similar experiences. I told the poster to be kind to herself and forgive herself because she is going the best she could and it wasn’t her fault...and I realized, I didn’t treat myself with the compassion and love I so freely give to a stranger! Didn’t I deserve the same compassion? Shouldn’t I feel the same kindness and generosity I felt for the poster for myself? It suddenly really hit me that if I could give unconditional love and compassion to a stranger, I could give it to myself as well. And what I said was really helpful to her as well.
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Be a cheerleader and build others up...you will likely end up helping yourself along the way. And even if you don’t end up with an experience like mine...you end up building self-esteem based on your “goodness” as a person.
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#growth #recovery #difficulties #addiction #mentalhealth #mentalhealthawareness  #alcoholic  #sober #sobriety #selflove #loveyourself #selfesteem #believeinyourself #mentalhealthblogger #selfcare #helpothers #selfconfidence #survivor #abuse #healing #cptsd #ptsd #bipolar #depression #mentalillness #bpd

Be someone’s champion. Helping others often helps ourselves. . My favorite story in this regard was when I was responding to a post in my closed Facebook group for that is for people who have lives through similar experiences. I told the poster to be kind to herself and forgive herself because she is going the best she could and it wasn’t her fault...and I realized, I didn’t treat myself with the compassion and love I so freely give to a stranger! Didn’t I deserve the same compassion? Shouldn’t I feel the same kindness and generosity I felt for the poster for myself? It suddenly really hit me that if I could give unconditional love and compassion to a stranger, I could give it to myself as well. And what I said was really helpful to her as well. . Be a cheerleader and build others up...you will likely end up helping yourself along the way. And even if you don’t end up with an experience like mine...you end up building self-esteem based on your “goodness” as a person. . #growth #recovery #difficulties #addiction #mentalhealth #mentalhealthawareness #alcoholic #sober #sobriety #selflove #loveyourself #selfesteem #believeinyourself #mentalhealthblogger #selfcare #helpothers #selfconfidence #survivor #abuse #healing #cptsd #ptsd #bipolar #depression #mentalillness #bpd - 3 hours ago

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Be someone’s champion. Helping others often helps ourselves.
.
My favorite story in this regard was when I was responding to a post in my closed Facebook group for that is for people who have lives through similar experiences. I told the poster to be kind to herself and forgive herself because she is going the best she could and it wasn’t her fault...and I realized, I didn’t treat myself with the compassion and love I so freely give to a stranger! Didn’t I deserve the same compassion? Shouldn’t I feel the same kindness and generosity I felt for the poster for myself? It suddenly really hit me that if I could give unconditional love and compassion to a stranger, I could give it to myself as well. And what I said was really helpful to her as well.
.
Be a cheerleader and build others up...you will likely end up helping yourself along the way. And even if you don’t end up with an experience like mine...you end up building self-esteem based on your “goodness” as a person.
.
#growth #recovery #difficulties #addiction #mentalhealth #mentalhealthawareness  #alcoholic  #sober #sobriety #selflove #loveyourself #selfesteem #believeinyourself #mentalhealthblogger #selfcare #helpothers #selfconfidence #survivor #abuse #healing #cptsd #ptsd #bipolar #depression #mentalillness #bpd

Be someone’s champion. Helping others often helps ourselves. . My favorite story in this regard was when I was responding to a post in my closed Facebook group for that is for people who have lives through similar experiences. I told the poster to be kind to herself and forgive herself because she is going the best she could and it wasn’t her fault...and I realized, I didn’t treat myself with the compassion and love I so freely give to a stranger! Didn’t I deserve the same compassion? Shouldn’t I feel the same kindness and generosity I felt for the poster for myself? It suddenly really hit me that if I could give unconditional love and compassion to a stranger, I could give it to myself as well. And what I said was really helpful to her as well. . Be a cheerleader and build others up...you will likely end up helping yourself along the way. And even if you don’t end up with an experience like mine...you end up building self-esteem based on your “goodness” as a person. . #growth #recovery #difficulties #addiction #mentalhealth #mentalhealthawareness #alcoholic #sober #sobriety #selflove #loveyourself #selfesteem #believeinyourself #mentalhealthblogger #selfcare #helpothers #selfconfidence #survivor #abuse #healing #cptsd #ptsd #bipolar #depression #mentalillness #bpd - 3 hours ago

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#instapoets#igpoetry#igpoems#poetryclub#poemporn#igweiter#communityforpoets#buttunpoetry#writeaboutit#slampoetry#spokenwords #soulpoetry #cptsd

#instapoets #igpoetry #igpoems #poetryclub #poemporn #igweiter #communityforpoets #buttunpoetry #writeaboutit #slampoetry #spokenwords #soulpoetry #cptsd - 3 hours ago

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Each week I send out a love letter, exploring trauma, grief, embodiment and their intersections and connecting the dots between the political and personal, social and self, individual and collective. I also share a nervous system exercise, give a stream of conscious writing prompt, and update you on upcoming ways to work with me. 
If you'd like to read it, and I'd be over the moon if you did, you can subscribe at http://gwynnraimondi.com/newsletter /../
#traumainformed #traumainformedembodiment #embodiment #cptsd #ptsd #trauma #complextrauma #ancestraltrauma #intergenerationaltrauma #culturalrelationaltrauma #culturaltrauma #patriarchy #oppression #antioppression #misogyny #internalizedmisogyny #abuse #grief #complexgrief #intersections #newsletter

Each week I send out a love letter, exploring trauma, grief, embodiment and their intersections and connecting the dots between the political and personal, social and self, individual and collective. I also share a nervous system exercise, give a stream of conscious writing prompt, and update you on upcoming ways to work with me. If you'd like to read it, and I'd be over the moon if you did, you can subscribe at http://gwynnraimondi.com/newsletter /../ #traumainformed #traumainformedembodiment #embodiment #cptsd #ptsd #trauma #complextrauma #ancestraltrauma #intergenerationaltrauma #culturalrelationaltrauma #culturaltrauma #patriarchy #oppression #antioppression #misogyny #internalizedmisogyny #abuse #grief #complexgrief #intersections #newsletter - 3 hours ago

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When we have a lack of boundaries in our lives, it’s easy for people to judge us or give us useless advice like: “Just say no.” OR “Just leave the unhealthy relationship”. Here’s the problem - WE ALREADY KNOW THAT! 
If you struggle to find relationships with healthy people, it’s likely you already know that you need to say no! 
KNOWING what to do and actually having the ability to do it are two completely different things. 
And it’s likely that everything you’ve been told about boundaries and building safe happy healthy relationships has been quite basic and surface level.  What we want and need is the ability to say no to unhealthy attachments and yes to healthy ones while maintaining a sense of personal power, independence and feel-good energy. 
What you have learned about relationships, healing from trauma, and re-gaining personal power probably has not yet addressed the paralyzing fear, throat tightness, and terror that comes over the body and mind when we face setting a boundary.  The sense of helplessness, shame, and sometimes frozenness that simply shuts us down and causes a deep sensation of ultimate powerlessness.

My new program - 4 Weeks to Personal Power - is designed to show you the deep structural core of attachment and boundary issues AND to give you the practical tools to go forward in the world with strength, joy and power. 
Learn to access the power within you to say no to what hurts, and yes to what heals so you can restore balance, and bring healthy relationships to your life. 
This program includes 4 weekly training videos - with integrative exercises.
Register before April 1st and get early bird pricing of $299 USD. -The first 3 people to register get a BONUS 60 minute coaching session with me. 
Registration closes April 22nd! Register before April 1st and get early bird pricing of $299 USD

When we have a lack of boundaries in our lives, it’s easy for people to judge us or give us useless advice like: “Just say no.” OR “Just leave the unhealthy relationship”. Here’s the problem - WE ALREADY KNOW THAT! If you struggle to find relationships with healthy people, it’s likely you already know that you need to say no! KNOWING what to do and actually having the ability to do it are two completely different things. And it’s likely that everything you’ve been told about boundaries and building safe happy healthy relationships has been quite basic and surface level. What we want and need is the ability to say no to unhealthy attachments and yes to healthy ones while maintaining a sense of personal power, independence and feel-good energy. What you have learned about relationships, healing from trauma, and re-gaining personal power probably has not yet addressed the paralyzing fear, throat tightness, and terror that comes over the body and mind when we face setting a boundary. The sense of helplessness, shame, and sometimes frozenness that simply shuts us down and causes a deep sensation of ultimate powerlessness. My new program - 4 Weeks to Personal Power - is designed to show you the deep structural core of attachment and boundary issues AND to give you the practical tools to go forward in the world with strength, joy and power. Learn to access the power within you to say no to what hurts, and yes to what heals so you can restore balance, and bring healthy relationships to your life. This program includes 4 weekly training videos - with integrative exercises. Register before April 1st and get early bird pricing of $299 USD. -The first 3 people to register get a BONUS 60 minute coaching session with me. Registration closes April 22nd! Register before April 1st and get early bird pricing of $299 USD - 3 hours ago

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2 Comments
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Tag @ptsd_daily for feature.⠀
⠀
#endthestigma #mentalhealthawareness #pray #trust #simplify #do #ptsddaily ⠀
#depression #chronicpain #anxiety #ptsd  #fatigue #ptsd #ptsdawareness #ptsdcoping #ptsdsupport #ptsdsurvivor #ptsdsuffer #ptsdfacts #mentalhealth #ptsdrecovery #CPTSD #nomorehurt

Tag @ptsd_daily for feature.⠀ ⠀ #endthestigma #mentalhealthawareness #pray #trust #simplify #do #ptsddaily#depression #chronicpain #anxiety #ptsd #fatigue #ptsd #ptsdawareness #ptsdcoping #ptsdsupport #ptsdsurvivor #ptsdsuffer #ptsdfacts #mentalhealth #ptsdrecovery #CPTSD #nomorehurt - 3 hours ago

14 Likes
0 Comments
0
#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

#codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd - 3 hours ago

11 Likes
0 Comments
0
#codependencyawareness
#healthychildren 
#healthyfamilies
#healthyparenting
#narcissismawareness
#ptsdawareness
#cptsdsupport
#abuserecovery
#traumasurvivor
#addictionrecovery
#parentingteens
#godlymarriages
#mentalhealthawareness 
#spiritualhealth
#spiritualawareness 
#selfcare 
#blendedfamilies
#griefrecovery
#addictionawareness
#recoveryprocess
#traumaawareness
#domesticabuseawareness
#cptsd

#codependencyawareness #healthychildren #healthyfamilies #healthyparenting #narcissismawareness #ptsdawareness #cptsdsupport #abuserecovery #traumasurvivor #addictionrecovery #parentingteens #godlymarriages #mentalhealthawareness #spiritualhealth #spiritualawareness #selfcare #blendedfamilies #griefrecovery #addictionawareness #recoveryprocess #traumaawareness #domesticabuseawareness #cptsd - 3 hours ago

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It isn’t all nightmares & flashbacks...
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Post traumatic stress injuries can also include depression & anxiety. It can look like panic attacks & terrible stomach or headaches. It can show up as the person who is rude to you at the store or your neighbor who’s like a Disney employee. The response to trauma can come from an infant or a 90 year old. It can effect the CEO & the homeless. It’s your therapist 😉 & your accountant...
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The face of trauma is not always what you think it is. So please be kind & spread compassion for you never know another’s struggle. .
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P.S. this is does not mean accept abuse or hatred from another. Just so we’re clear.
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#elevate #notyourblankslatetherapist #facesofptsd #facesofmentalillness #trauma #traumas #traumatherapy #mentalhealth #therapyhelps #kindness #compassion #spreadlove #nightmares #flashbacks #childhoodtrauma #amac #ptsd #ptsi #cptsd #startbybelieving #metoo

It isn’t all nightmares & flashbacks... . . Post traumatic stress injuries can also include depression & anxiety. It can look like panic attacks & terrible stomach or headaches. It can show up as the person who is rude to you at the store or your neighbor who’s like a Disney employee. The response to trauma can come from an infant or a 90 year old. It can effect the CEO & the homeless. It’s your therapist & your accountant... . The face of trauma is not always what you think it is. So please be kind & spread compassion for you never know another’s struggle. . . P.S. this is does not mean accept abuse or hatred from another. Just so we’re clear. . . #elevate #notyourblankslatetherapist #facesofptsd #facesofmentalillness #trauma #traumas #traumatherapy #mentalhealth #therapyhelps #kindness #compassion #spreadlove #nightmares #flashbacks #childhoodtrauma #amac #ptsd #ptsi #cptsd #startbybelieving #metoo - 3 hours ago

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So apparently, according to the incessant reminders on my phone, it’s been 20 days since I asked to be reminded to make a list of possible YouTube video ideas to share here. Well, I’m from the Procrasti Nation so our sense of priority is a little off. I wanted to mix some fun in bc I believe it’s important to laugh at our quirks. Here are some things I thought about sharing. Please be kind. Constructive criticism is welcomed and ...I love you. 😬💯❤️ #mentalhealthawareness #knowledgeispower #abusesurvivor #toxicpeople #toxicrelationships #youtube #ptsd #cptsd #ocd #anxiety #tics #adhd #neurodiversity #boundaries #ideas #creative #share #comment #godslove #godsgrace #emotionalsupportanimal #lists #procrastination #loveyouall

So apparently, according to the incessant reminders on my phone, it’s been 20 days since I asked to be reminded to make a list of possible YouTube video ideas to share here. Well, I’m from the Procrasti Nation so our sense of priority is a little off. I wanted to mix some fun in bc I believe it’s important to laugh at our quirks. Here are some things I thought about sharing. Please be kind. Constructive criticism is welcomed and ...I love you. 😬#mentalhealthawareness #knowledgeispower #abusesurvivor #toxicpeople #toxicrelationships #youtube #ptsd #cptsd #ocd #anxiety #tics #adhd #neurodiversity #boundaries #ideas #creative #share #comment #godslove #godsgrace #emotionalsupportanimal #lists #procrastination #loveyouall - 4 hours ago

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So apparently, according to the incessant reminders on my phone, it’s been 20 days since I asked to be reminded to make a list of possible YouTube video ideas to share here. Well, I’m from the Procrasti Nation so our sense of priority is a little off. I wanted to mix some fun in bc I believe it’s important to laugh at our quirks. Here are some things I thought about sharing. Please be kind. Constructive criticism is welcomed and ...I love you. 😬💯❤️ #mentalhealthawareness #knowledgeispower #abusesurvivor #toxicpeople #toxicrelationships #youtube #ptsd #cptsd #ocd #anxiety #tics #adhd #neurodiversity #boundaries #ideas #creative #share #comment #godslove #godsgrace #emotionalsupportanimal #lists #procrastination #loveyouall

So apparently, according to the incessant reminders on my phone, it’s been 20 days since I asked to be reminded to make a list of possible YouTube video ideas to share here. Well, I’m from the Procrasti Nation so our sense of priority is a little off. I wanted to mix some fun in bc I believe it’s important to laugh at our quirks. Here are some things I thought about sharing. Please be kind. Constructive criticism is welcomed and ...I love you. 😬#mentalhealthawareness #knowledgeispower #abusesurvivor #toxicpeople #toxicrelationships #youtube #ptsd #cptsd #ocd #anxiety #tics #adhd #neurodiversity #boundaries #ideas #creative #share #comment #godslove #godsgrace #emotionalsupportanimal #lists #procrastination #loveyouall - 4 hours ago

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The best solution with @jordan.b.peterson 👌🙏Link in bio ➡️ Follow us! ✨ Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing  #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery

The best solution with @jordan.b.peterson Link in bio ️ Follow us! Within a spectrum of ADD, ADHD can be healed and out of medication with our program. Also Bipolar and Borderline, narcissism and 25% of autism, anxiety and depression. CPTSD and PTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery - 4 hours ago

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This! 💯🔥👌🏽
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#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthblogger #personalitydisorder #depression #anxiety #ptsd #cptsd #trauma #heal #healing #healingfromhiddenabuse #domesticviolence #stopdomesticabuse #seekhelp #seektherapy #cbt #cognitivebehavioraltherapy #meditation #recovery #recover #killthestigma

This! 🏽 . . . #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthblogger #personalitydisorder #depression #anxiety #ptsd #cptsd #trauma #heal #healing #healingfromhiddenabuse #domesticviolence #stopdomesticabuse #seekhelp #seektherapy #cbt #cognitivebehavioraltherapy #meditation #recovery #recover #killthestigma - 4 hours ago

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