#couplesyoga

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What he FEELS when he sees you naked.. 💋 😍

Tap bio link: @date_realationships_

What he FEELS when he sees you naked.. Tap bio link: @date_realationships_ - 6 hours ago

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Did you know that Aerial classes can aid with back problems? There's less strain on your spinal cord and hip joints during the exercises, which helps you feel better. Your spine also lengthens when you hang freely.
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Fly to the skies with Transform tomorrow! Book through the link in our bio 🕊️
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#pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney

Did you know that Aerial classes can aid with back problems? There's less strain on your spinal cord and hip joints during the exercises, which helps you feel better. Your spine also lengthens when you hang freely. . Fly to the skies with Transform tomorrow! Book through the link in our bio 🕊️ . . . . . . #pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney - 7 hours ago

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Namaste Earthling ♀️ HIM... 💚Everytime you Breathe in you Create space in your Heart. Space to fill with Gratitude and Love.
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. Remember oxygen is  universal energy to cleanse your Body and Mind from all that no longer Serves you.
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 Breathe in Gratitude. Breathe out Love. Open your Heart to Your True You ~Sat Nam .
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. Öppnar upp denna tacksamhetstisdag och  vinkar av min älskade man som nu åkt till USA för att bland annat hänga på F1- USA Grand Prix 😭. Att vinka av och säga hejdå är bland det värsta jag vet. Jag kan brista ut i tårar även när jag sagt hejdå till dottern som bara åker till city och sin skola över dagen. .
. Därför känns det så galet känslofyllt  när Joakim åker iväg, korsar Atlanten och ens kommer att befinna sig i en heöt annan tidszon ens. Jag är så klart glad för att han har sitt drömjobb, där också resor ingår. Att han förverkligar sin dröm precis som jag gör. .
. Men jag andas, låter tårarna rinna och fixar iordning inför dagens jobb: yoga klasser, och privat sittning med reiki healing. Tacksamt och med ett öppet hjärta.
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.  #yoga #yogadaily #liveloveyoga #couplesyoga  #studiolevels #paryoga #Allakanyoga #healingyoga #läkandeyoga #yogalärare #yogateacher  #vänligavillan #edsbro #norrtälje #rimbo #yogastudio 📸by @lebbmumin

Namaste Earthling ♀️ HIM... Everytime you Breathe in you Create space in your Heart. Space to fill with Gratitude and Love. . . . Remember oxygen is universal energy to cleanse your Body and Mind from all that no longer Serves you. . . Breathe in Gratitude. Breathe out Love. Open your Heart to Your True You ~Sat Nam . . . Öppnar upp denna tacksamhetstisdag och vinkar av min älskade man som nu åkt till USA för att bland annat hänga på F1- USA Grand Prix . Att vinka av och säga hejdå är bland det värsta jag vet. Jag kan brista ut i tårar även när jag sagt hejdå till dottern som bara åker till city och sin skola över dagen. . . Därför känns det så galet känslofyllt när Joakim åker iväg, korsar Atlanten och ens kommer att befinna sig i en heöt annan tidszon ens. Jag är så klart glad för att han har sitt drömjobb, där också resor ingår. Att han förverkligar sin dröm precis som jag gör. . . Men jag andas, låter tårarna rinna och fixar iordning inför dagens jobb: yoga klasser, och privat sittning med reiki healing. Tacksamt och med ett öppet hjärta. . . #yoga #yogadaily #liveloveyoga #couplesyoga #studiolevels #paryoga #Allakanyoga #healingyoga #läkandeyoga #yogalärare #yogateacher #vänligavillan #edsbro #norrtälje #rimbo #yogastudio 📸by @lebbmumin - 11 hours ago

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Our first Aerial Class starts tomorrow! What are you waiting for? Book a class today! The hammocks are waiting 😊 
http://transformyoga.com.au/timetable
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#pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney

Our first Aerial Class starts tomorrow! What are you waiting for? Book a class today! The hammocks are waiting http://transformyoga.com.au/timetable . . . . . . . . . . . #pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney - 16 hours ago

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#GetMoreFlexy day 5
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Hosts 
@yoga_ky 
@angelakukhahnyoga 
@victoria.arvizu 
@aleksic_twins 
@aria.official 
@asanavanessa .
Sponsors 
@aloyoga
@alo.moves 
@bendy_babes

#GetMoreFlexy day 5 . Hosts @yoga_ky @angelakukhahnyoga @victoria.arvizu @aleksic_twins @aria.official @asanavanessa . Sponsors @aloyoga @alo.moves @bendy_babes - 17 hours ago

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Lifting up godesses on monday evenings 🌌🌌🌌 . Tickets for full moon ritual AVALIABLE NOW
.https://www.eventbrite.com.au/e/full-moon-ritual-tickets-51448802754
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#friendsthatflow #acroyoga #yogi #yoga #yogaeverydamnday #couplesyoga #liftupyourfriendsalways #support #strength #focus #trust

Lifting up godesses on monday evenings . Tickets for full moon ritual AVALIABLE NOW .https://www.eventbrite.com.au/e/full-moon-ritual-tickets-51448802754 . #friendsthatflow #acroyoga #yogi #yoga #yogaeverydamnday #couplesyoga #liftupyourfriendsalways #support #strength #focus #trust - 17 hours ago

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Please note these dates are TBC! Would you be interested in a #couplesyogaretreat? Of you are interested in #partneryoga #couplesyoga or #acroyogafun, let us know!

Please note these dates are TBC! Would you be interested in a #couplesyogaretreat ? Of you are interested in #partneryoga #couplesyoga or #acroyogafun , let us know! - 18 hours ago

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Grab your sweetie and join Christopher and Brittany for a #CouplesYoga class this Sunday! 10/21 @ 2pm • Sign up now at www.YogaState.net

Grab your sweetie and join Christopher and Brittany for a #CouplesYoga class this Sunday! 10/21 @ 2pm • Sign up now at www.YogaState.net - 18 hours ago

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From @gypsyon__ - “Do you know why i love you?” He asked. I joked. “Because I’m beautiful? Smart? Strong?” My laughing continued, but i wasn’t prepared for his serious response. -
“Because you are the most interesting story that I’ve ever heard.” @pabloandnalu -
📸: @deandreyoga x @aloyoga
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#yoga4inspiration ❤
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#handstand #couplesyoga #inversionaddict #relationshipgoals #yogaeverydamnday #yogafam

From @gypsyon__ - “Do you know why i love you?” He asked. I joked. “Because I’m beautiful? Smart? Strong?” My laughing continued, but i wasn’t prepared for his serious response. - “Because you are the most interesting story that I’ve ever heard.” @pabloandnalu - 📸: @deandreyoga x @aloyoga . #yoga4inspiration . #handstand #couplesyoga #inversionaddict #relationshipgoals #yogaeverydamnday #yogafam - 21 hours ago

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A nice evening yoga with my gorgeous husband @zesty_metcalf just what we both needed after a busy long day for the both of us! We were joined by the pups 🐶 of course who tried their best to join in 😂 but thanks to #yogabyadriene for giving a perfect wind down session! #fitnation #yoga #couplesgoals #couplesyoga #yogapractice #eveningyoga #restday #trigirl #triathlongirl #triathlete #triathlonlife #trilife #instafit #fitfam #fitnessgirl #fitnesscouple #fitlife #fitgirl #fitnesslifestyle #fitnesslife

A nice evening yoga with my gorgeous husband @zesty_metcalf just what we both needed after a busy long day for the both of us! We were joined by the pups of course who tried their best to join in but thanks to #yogabyadriene for giving a perfect wind down session! #fitnation #yoga #couplesgoals #couplesyoga #yogapractice #eveningyoga #restday #trigirl #triathlongirl #triathlete #triathlonlife #trilife #instafit #fitfam #fitnessgirl #fitnesscouple #fitlife #fitgirl #fitnesslifestyle #fitnesslife - 21 hours ago

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Morning soak in the Boiling River in Yellowstone National Park. Van trip 🚐

Morning soak in the Boiling River in Yellowstone National Park. Van trip 🚐 - 21 hours ago

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Autumn weather finally 🍂🍁🍂 means acro outside 🤗 favorite!! #fallishere #acroyoga #nashvilleacro #corkscrew #partneryoga #corestrength #yogaeverydamnday #acroyogafun #acro #couplesyoga #starpose #nashvilleyoga

Autumn weather finally means acro outside 🤗 favorite!! #fallishere #acroyoga #nashvilleacro #corkscrew #partneryoga #corestrength #yogaeverydamnday #acroyogafun #acro #couplesyoga #starpose #nashvilleyoga - 1 day ago

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CHECK OUT MY IGTV channel for Self Care Sunday! ———————————————————————————
This morning my lady and I did some couples yoga. We transitioned between a few seated poses. Seated poses benefit the spine in several ways. In seated yoga poses, the spine is kept straight, which helps to stretch the spine and surrounding muscles. Seated poses help to release tension and increase flexibility of the spine, and helps improve the posture of the spine, which decreases pain and improves alignment and flexibility.
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Yoga has benefits such as:

Increased flexibility, Increased muscle strength and tone, Improved respiration, energy and vitality, Maintaining a balanced metabolism,
Weight reduction, Cardio and circulatory health, Improved athletic performance, Protection from injury, lessen chronic pain (such as lower back pain, arthritis, headaches and carpal tunnel syndrome), lower blood pressure,and reduce insomnia.
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Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Body and self-awareness are particularly beneficial because they can help with early detection of physical problems and allow for early preventive action.
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#SelfCareSunday #Yoga #yogi #couplesyoga #king #queen #seatedpose #chakraalignment #chakras #morningyoga #yogamorning #vinyasayoga #pranayama #pranayamayoga #vinyasaflow #vinyasa #God #Goddess

CHECK OUT MY IGTV channel for Self Care Sunday! ——————————————————————————— This morning my lady and I did some couples yoga. We transitioned between a few seated poses. Seated poses benefit the spine in several ways. In seated yoga poses, the spine is kept straight, which helps to stretch the spine and surrounding muscles. Seated poses help to release tension and increase flexibility of the spine, and helps improve the posture of the spine, which decreases pain and improves alignment and flexibility. ——————————————————— Yoga has benefits such as: Increased flexibility, Increased muscle strength and tone, Improved respiration, energy and vitality, Maintaining a balanced metabolism, Weight reduction, Cardio and circulatory health, Improved athletic performance, Protection from injury, lessen chronic pain (such as lower back pain, arthritis, headaches and carpal tunnel syndrome), lower blood pressure,and reduce insomnia. ——————————————————— Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Body and self-awareness are particularly beneficial because they can help with early detection of physical problems and allow for early preventive action. —————————————————— #SelfCareSunday #Yoga #yogi #couplesyoga #king #queen #seatedpose #chakraalignment #chakras #morningyoga #yogamorning #vinyasayoga #pranayama #pranayamayoga #vinyasaflow #vinyasa #God #Goddess - 1 day ago

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Happy and relaxed faces after Aerial classes. This could be you in two days! Come fly with us (starting October 17th) by booking through the link in our bio 💙
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#pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney

Happy and relaxed faces after Aerial classes. This could be you in two days! Come fly with us (starting October 17th) by booking through the link in our bio . . . . . . . . . . . . #pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney - 1 day ago

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I’m back home all snuggled up after a weekend of fun at the beach.. reminiscing through my photos, thinking about this man lying next to me. Jacob, you make me feel like the luckiest girl in the room, in every room. Here’s to only the first birthday of many more 🎈🤟🏼
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#Yogi #YogisOfInstagram #YogaEveryWhere #HappyBirthday #Beach #Travel #Travelgram #OceanShore #WA #ExploreWashington #Yogiventure #Explore #Boyfriend #CouplesYoga #PartnerYoga #Namaslay #Namaste #YogaEveryDamnDay

I’m back home all snuggled up after a weekend of fun at the beach.. reminiscing through my photos, thinking about this man lying next to me. Jacob, you make me feel like the luckiest girl in the room, in every room. Here’s to only the first birthday of many more 🤟🏼 . . . . #Yogi #YogisOfInstagram #YogaEveryWhere #HappyBirthday #Beach #Travel #Travelgram #OceanShore #WA #ExploreWashington #Yogiventure #Explore #Boyfriend #CouplesYoga #PartnerYoga #Namaslay #Namaste #YogaEveryDamnDay - 2 days ago

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We were #laughing so hard I almost fell. I have a very #jealous #pomeranian #pom #pomeranianpuppy #yoga #couplesyoga #couples #family #sundayfunday

We were #laughing so hard I almost fell. I have a very #jealous #pomeranian #pom #pomeranianpuppy #yoga #couplesyoga #couples #family #sundayfunday - 2 days ago

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My favorite way to #chinstand 🤓 the snuggly assisted way 🤸🏻‍♀️🧘🏻‍♂️ 8 weeks booze free today 🙏🏻 🚫🥃🍷🥂🍺🍸🍹 celebratory #acro 🤸🏻‍♂️🧘🏻‍♀️
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#fouselingaroundacro

My favorite way to #chinstand 🤓 the snuggly assisted way 🤸🏻‍♀️🧘🏻‍♂️ 8 weeks booze free today 🏻 🥃🥂 celebratory #acro 🤸🏻‍♂️🧘🏻‍♀️ . . #fouselingaroundacro - 2 days ago

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Join me next Sunday 10/21 for an amazing evening of intimacy and playfulness through breath, partner movement, presence and gentle touch. You will both leave having had a few deep belly laughs, feeling more connected to each other and more aware of the light that keeps your relationship together. 💞
This is a low stress, welcoming practice where no previous yoga experience is required. Simply come, just as you are! 😊 The class will start with 60 minutes of gentle yoga with your partner, followed by light snacks and refreshments while exploring your love language 🍓🥂 5-7pm at Paradise Wellness in Bonita Springs @wellnessandeventcenter 
#couplesyoga #yogadatenight #gentleyoga #lovelanguage #romanticyoga #partneryoga

Join me next Sunday 10/21 for an amazing evening of intimacy and playfulness through breath, partner movement, presence and gentle touch. You will both leave having had a few deep belly laughs, feeling more connected to each other and more aware of the light that keeps your relationship together. This is a low stress, welcoming practice where no previous yoga experience is required. Simply come, just as you are! The class will start with 60 minutes of gentle yoga with your partner, followed by light snacks and refreshments while exploring your love language 🥂 5-7pm at Paradise Wellness in Bonita Springs @wellnessandeventcenter #couplesyoga #yogadatenight #gentleyoga #lovelanguage #romanticyoga #partneryoga - 2 days ago

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Our bodies are amusement parks. Enjoy the ride. #thighstand #yogachallenge #couplesyoga #couplegoals #yogaposes #yogainspiration #yogafit #yogaeveryday

Our bodies are amusement parks. Enjoy the ride. #thighstand #yogachallenge #couplesyoga #couplegoals #yogaposes #yogainspiration #yogafit #yogaeveryday - 2 days ago

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New week, new tricks! We are so close to having everything finalised to our satisfaction. We can’t wait to show you the finished dream! 🌺
In the meantime, the facilities are still all open as usual - gym, fitness studios, 25m lap pool, family pool, multicourt, squash court, skate park, playground and plenty of free space for practicing acroyoga!
Come on down to Titi Batu today!
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Titi Batu Ubud Club
Community | Sports | Wellness
7am-10pm
#titibatu
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#ubud #bali #community #sports #wellness #communitycentre #ubudcommunity #communityubud #ubudyoga #yogaubud #acroyoga #acroyogabali #partneryoga #couplesyoga #acroyogafun #acroyogapose #ubudwithkids #baliwithkids #familyholiday #baliholiday #balilife #ubudlife #masubud #balitripadvisor #visitbali #ubudhood #ubudbali

New week, new tricks! We are so close to having everything finalised to our satisfaction. We can’t wait to show you the finished dream! In the meantime, the facilities are still all open as usual - gym, fitness studios, 25m lap pool, family pool, multicourt, squash court, skate park, playground and plenty of free space for practicing acroyoga! Come on down to Titi Batu today! —————— Titi Batu Ubud Club Community | Sports | Wellness 7am-10pm #titibatu —————— • • • • #ubud #bali #community #sports #wellness #communitycentre #ubudcommunity #communityubud #ubudyoga #yogaubud #acroyoga #acroyogabali #partneryoga #couplesyoga #acroyogafun #acroyogapose #ubudwithkids #baliwithkids #familyholiday #baliholiday #balilife #ubudlife #masubud #balitripadvisor #visitbali #ubudhood #ubudbali - 2 days ago

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“I’ll keep you safe.. you keep me wild” . .
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#yoga #yogagirl #couplesyoga #strength #strengthquotes #quotes #bestrong #enjoythejourney #together #❤️ #🙏 #havefun #✌️

“I’ll keep you safe.. you keep me wild” . . . #yoga #yogagirl #couplesyoga #strength #strengthquotes #quotes #bestrong #enjoythejourney #together #️ # #havefun #️ - 2 days ago

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Two years ago today I posted a picture at Ault Park and wrote:
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“If I've learned anything in the past year it's that you never know. .
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You never know what could change your life. 
You never know what you could be good at. 
You never know where or who you'll be in a year. .
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6 months ago I decided to take every opportunity possible to go out of my comfort zone and try everything. I never thought I would ever be this strong or have such amazing friends that lift me up (literally). .
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Never miss an opportunity to try something new, you never know. ❤️”
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It’s been 2 years since this post, and 2.5 years since I found acro. In some ways it seems longer but in others it flew by. .
Acro was there for me on good days and bad. It brought me opportunities I never imagined and the best friends I could have asked for. As I’ve said before and will say again: don’t be afraid to try something new. .
I’m happy to have spent one more beautiful day at Ault 💕
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Swipe for our “who based it best pyramids” 😂

Two years ago today I posted a picture at Ault Park and wrote: . “If I've learned anything in the past year it's that you never know. . • You never know what could change your life. You never know what you could be good at. You never know where or who you'll be in a year. . • 6 months ago I decided to take every opportunity possible to go out of my comfort zone and try everything. I never thought I would ever be this strong or have such amazing friends that lift me up (literally). . • Never miss an opportunity to try something new, you never know. ️” . . It’s been 2 years since this post, and 2.5 years since I found acro. In some ways it seems longer but in others it flew by. . Acro was there for me on good days and bad. It brought me opportunities I never imagined and the best friends I could have asked for. As I’ve said before and will say again: don’t be afraid to try something new. . I’m happy to have spent one more beautiful day at Ault . Swipe for our “who based it best pyramids” - 2 days ago

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BRENT!! Put down the broom for once!!!😂😂😂
#couplesyoga #bexi #overprotectivebrother

BRENT!! Put down the broom for once!!! #couplesyoga #bexi #overprotectivebrother - 2 days ago

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Couples fun♥️ @anajohnson___ .
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#couplesyoga #coupleyoga #couplephotography #couplesphotography #couplephotoshoot #couplegoals#cutecouples #lovecouple

Couples fun@anajohnson___ . . . . . . . . #couplesyoga #coupleyoga #couplephotography #couplesphotography #couplephotoshoot #couplegoals #cutecouples #lovecouple - 2 days ago

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@305fitness 💋💃🏻🚨

@305fitness 🏻 - 2 days ago

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Casual Sunday hangout with the colleagues. The Dark Architects Flying Circus coming soon to a park near you. . . . . . . . . 🎪🐉 #pincha #pinchapractice #handbalancing #handbalance #balanceliving #couplesyoga #gymnastics #park #fall #autumn #handstand #yoga #yogaposes #norway

Casual Sunday hangout with the colleagues. The Dark Architects Flying Circus coming soon to a park near you. . . . . . . . . 🐉 #pincha #pinchapractice #handbalancing #handbalance #balanceliving #couplesyoga #gymnastics #park #fall #autumn #handstand #yoga #yogaposes #norway - 2 days ago

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Men never cheat if you do this... 💋 😍

Tap bio link: @date_realationships_

Men never cheat if you do this... Tap bio link: @date_realationships_ - 2 days ago

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Self Care Sunday! This morning my lady and I did some couples yoga. We transitioned between a few seated poses. Seated poses benefit the spine in several ways. In seated yoga poses, the spine is kept straight, which helps to stretch the spine and surrounding muscles. Seated poses help to release tension and increase flexibility of the spine, and helps improve the posture of the spine, which decreases pain and improves alignment and flexibility.
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Yoga has benefits such as:

Increased flexibility, Increased muscle strength and tone, Improved respiration, energy and vitality, Maintaining a balanced metabolism,
Weight reduction, Cardio and circulatory health, Improved athletic performance, Protection from injury, lessen chronic pain (such as lower back pain, arthritis, headaches and carpal tunnel syndrome), lower blood pressure,and reduce insomnia.
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Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Body and self-awareness are particularly beneficial because they can help with early detection of physical problems and allow for early preventive action.
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#SelfCareSunday #Yoga #yogi #couplesyoga #king #queen #seatedpose #chakraalignment #chakras #morningyoga #yogamorning #vinyasayoga #pranayama #pranayamayoga #vinyasaflow #vinyasa #God #Goddess

Self Care Sunday! This morning my lady and I did some couples yoga. We transitioned between a few seated poses. Seated poses benefit the spine in several ways. In seated yoga poses, the spine is kept straight, which helps to stretch the spine and surrounding muscles. Seated poses help to release tension and increase flexibility of the spine, and helps improve the posture of the spine, which decreases pain and improves alignment and flexibility. ——————————————————— Yoga has benefits such as: Increased flexibility, Increased muscle strength and tone, Improved respiration, energy and vitality, Maintaining a balanced metabolism, Weight reduction, Cardio and circulatory health, Improved athletic performance, Protection from injury, lessen chronic pain (such as lower back pain, arthritis, headaches and carpal tunnel syndrome), lower blood pressure,and reduce insomnia. ——————————————————— Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Body and self-awareness are particularly beneficial because they can help with early detection of physical problems and allow for early preventive action. —————————————————— #SelfCareSunday #Yoga #yogi #couplesyoga #king #queen #seatedpose #chakraalignment #chakras #morningyoga #yogamorning #vinyasayoga #pranayama #pranayamayoga #vinyasaflow #vinyasa #God #Goddess - 2 days ago

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Self Care Sunday! This morning my lady and I did some couples yoga. We transitioned between a few seated poses. Seated poses benefit the spine in several ways. In seated yoga poses, the spine is kept straight, which helps to stretch the spine and surrounding muscles. Seated poses help to release tension and increase flexibility of the spine, and helps improve the posture of the spine, which decreases pain and improves alignment and flexibility.
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Yoga has benefits such as:

Increased flexibility, Increased muscle strength and tone, Improved respiration, energy and vitality, Maintaining a balanced metabolism,
Weight reduction, Cardio and circulatory health, Improved athletic performance, Protection from injury, lessen chronic pain (such as lower back pain, arthritis, headaches and carpal tunnel syndrome), lower blood pressure,and reduce insomnia.
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Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Body and self-awareness are particularly beneficial because they can help with early detection of physical problems and allow for early preventive action.
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#SelfCareSunday #Yoga #yogi #couplesyoga #king #queen #seatedpose #chakraalignment #chakras #morningyoga #yogamorning #vinyasayoga #pranayama #pranayamayoga #vinyasaflow #vinyasa #God #Goddess

Self Care Sunday! This morning my lady and I did some couples yoga. We transitioned between a few seated poses. Seated poses benefit the spine in several ways. In seated yoga poses, the spine is kept straight, which helps to stretch the spine and surrounding muscles. Seated poses help to release tension and increase flexibility of the spine, and helps improve the posture of the spine, which decreases pain and improves alignment and flexibility. ——————————————————— Yoga has benefits such as: Increased flexibility, Increased muscle strength and tone, Improved respiration, energy and vitality, Maintaining a balanced metabolism, Weight reduction, Cardio and circulatory health, Improved athletic performance, Protection from injury, lessen chronic pain (such as lower back pain, arthritis, headaches and carpal tunnel syndrome), lower blood pressure,and reduce insomnia. ——————————————————— Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Body and self-awareness are particularly beneficial because they can help with early detection of physical problems and allow for early preventive action. —————————————————— #SelfCareSunday #Yoga #yogi #couplesyoga #king #queen #seatedpose #chakraalignment #chakras #morningyoga #yogamorning #vinyasayoga #pranayama #pranayamayoga #vinyasaflow #vinyasa #God #Goddess - 2 days ago

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Goodmorning Queens 👸🏾 🚨 New video on @queenish_toledo IG TV 📺 ✨✨
It is self-care Sunday✨, my favorite day of the week. ✨✨
Check out our IG TV for a quick 3min video of beginner yoga moves that you can do with a partner or on your own.  We focused on the heart 💚chakra and used these things to help set our mood:
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•Incense(love & sex, money, chill scents)
•Candles ( 7 chakra opening candle, heart,  rose, peace, energy)
•Florals (Roses, Lillie’s) •Music (https://youtu.be/JbORcJqn5h0) ✨✨
Remember to breathe in your nose and out your mouth the entire time and don’t worry about flexibility right now just have fun with and FEEL GREAT 🤗😘
#yoga #queen #queenish #couples #wife #spiritualblackgirls #healthylifestyle #yogi #couplesyoga #spiritualawakening #spiritualgangster

Goodmorning Queens 🏾 New video on @queenish_toledo IG TV It is self-care Sunday, my favorite day of the week. Check out our IG TV for a quick 3min video of beginner yoga moves that you can do with a partner or on your own. We focused on the heart chakra and used these things to help set our mood: •Incense(love & sex, money, chill scents) •Candles ( 7 chakra opening candle, heart, rose, peace, energy) •Florals (Roses, Lillie’s) •Music (https://youtu.be/JbORcJqn5h0) Remember to breathe in your nose and out your mouth the entire time and don’t worry about flexibility right now just have fun with and FEEL GREAT 🤗 #yoga #queen #queenish #couples #wife #spiritualblackgirls #healthylifestyle #yogi #couplesyoga #spiritualawakening #spiritualgangster - 2 days ago

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Loved yoga birth prep with @sadhanayoga on Friday. Her pregnancy yoga classes in Eccles also are highly recommended. Best yoga teacher ever! #yoga #pregnancyyoga #yogabirth #couplesyoga #yogaismedicine

Loved yoga birth prep with @sadhanayoga on Friday. Her pregnancy yoga classes in Eccles also are highly recommended. Best yoga teacher ever! #yoga #pregnancyyoga #yogabirth #couplesyoga #yogaismedicine - 2 days ago

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Kids and Teen Yoga Terms 4!
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During next term for kids and teens specialist teachers will continue to weave in the yamas and niyamas (the ethical principals and guiding lights in yoga philosophy). The kids 5-8 will continue to enjoy the mixture of relaxation and creative adventures leading to different strengthening and stretching through each session. Kids yoga teacher Lucie says, “There are endless reasons why yoga is great for kids. But the most rewarding part for me, is seeing the confidence and focus that develops in just a few weeks.”
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Our teen class continues to provide a solid and caring backbone of support to our participants. Led by our terrific teacher Krystal, and assisted by the amazing input of thoroughly dedicated teens. We are so happy for you to have discovered the treasure chest that is yoga at such a young age.
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If you have kids aged 8-12, do register your interest.
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Term 4 Dates:
Teens resumes Thursdays October 18th
Kids starts Mondays October 22nd
Book through the link in our bio!
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Kids Yoga details:
9 week term – $162.
3.45-4.35pm
Pre booking essential.
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Photo credits to: ✨ @bornyogastudio ✨
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#pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney

Kids and Teen Yoga Terms 4! . During next term for kids and teens specialist teachers will continue to weave in the yamas and niyamas (the ethical principals and guiding lights in yoga philosophy). The kids 5-8 will continue to enjoy the mixture of relaxation and creative adventures leading to different strengthening and stretching through each session. Kids yoga teacher Lucie says, “There are endless reasons why yoga is great for kids. But the most rewarding part for me, is seeing the confidence and focus that develops in just a few weeks.” . Our teen class continues to provide a solid and caring backbone of support to our participants. Led by our terrific teacher Krystal, and assisted by the amazing input of thoroughly dedicated teens. We are so happy for you to have discovered the treasure chest that is yoga at such a young age. . If you have kids aged 8-12, do register your interest. . Term 4 Dates: Teens resumes Thursdays October 18th Kids starts Mondays October 22nd Book through the link in our bio! . Kids Yoga details: 9 week term – $162. 3.45-4.35pm Pre booking essential. . Photo credits to: @bornyogastudio . . . . . . #pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney - 2 days ago

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Love is coming home to the same person every night and still loving them as if you've missed them for years. Life has ups and down and sometimes turns you wrong way round.
That's how handstands were invented #truestory
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#handstandpractice #apartmentlife #marriedlife #married #marriedmybestfriend #funtimes #upsanddowns #highsandlows #happyheart #happiness #summerfun #couples #couplesyoga #couplesgoals #happiness #elieandbear

Love is coming home to the same person every night and still loving them as if you've missed them for years. Life has ups and down and sometimes turns you wrong way round. That's how handstands were invented #truestory . . . . . #handstandpractice #apartmentlife #marriedlife #married #marriedmybestfriend #funtimes #upsanddowns #highsandlows #happyheart #happiness #summerfun #couples #couplesyoga #couplesgoals #happiness #elieandbear - 2 days ago

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Such a special couples class tonight my parents decided to join in! I love seeing the love that brought me into this world! ❤️ 🌎 They even BOTH got into headstand which I was so impressed by and excited for. If you know me you know how much I love getting your head on the ground and feet in the air 🤸‍♀️ thanks for all the support mom & dad 💕
#peaceloveandmuscles #coupleswhoyogatogether #namastetogether #couplesyoga #partneryoga #acroyoga #shavasana #oldtowntemecula #oldtownyoga #oldtownyogatemecula #love #couples #lovers #couplegoals #otytemecula

Such a special couples class tonight my parents decided to join in! I love seeing the love that brought me into this world! ️ 🌎 They even BOTH got into headstand which I was so impressed by and excited for. If you know me you know how much I love getting your head on the ground and feet in the air 🤸‍♀️ thanks for all the support mom & dad #peaceloveandmuscles #coupleswhoyogatogether #namastetogether #couplesyoga #partneryoga #acroyoga #shavasana #oldtowntemecula #oldtownyoga #oldtownyogatemecula #love #couples #lovers #couplegoals #otytemecula - 3 days ago

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#rainysundays #privateyogasessions #healthysouls #crisplines #feelgoodvibes at healthy souls we #tailoryogaprogram to suit you and #yourbody #mind for $45 per person per visit also great for #couplesyoga

#rainysundays #privateyogasessions #healthysouls #crisplines #feelgoodvibes at healthy souls we #tailoryogaprogram to suit you and #yourbody #mind for $45 per person per visit also great for #couplesyoga - 3 days ago

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Leaping into Sunday like.... 😆
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#acroplay #couplesyoga #partneryoga #yogaacrobatics #acroyogafun #acroyogaperth #partnerstretch #partneracrobatics #acropartner #sundaysbelike #upsidedownyogi

Leaping into Sunday like.... . . . #acroplay #couplesyoga #partneryoga #yogaacrobatics #acroyogafun #acroyogaperth #partnerstretch #partneracrobatics #acropartner #sundaysbelike #upsidedownyogi - 3 days ago

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We decided to try #couplesyoga tonight after being on #Pinterest for too long. It’s way #harder than it looks. Haha it’s a great #workout though and it’s a lot of #fun. #wesuck but one day.... With #practice and #patience we will be #lookinggood and hopefully not feeling like I might #die. Hahahah #love #saturdaynight

We decided to try #couplesyoga tonight after being on #Pinterest for too long. It’s way #harder than it looks. Haha it’s a great #workout though and it’s a lot of #fun . #wesuck but one day.... With #practice and #patience we will be #lookinggood and hopefully not feeling like I might #die . Hahahah #love #saturdaynight - 3 days ago

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Happy birthday to this pretty lady; my acro partner, and love! 
Scorpion variation on feet. 
#acro #yoga #acroyoga #acroeveryday #acroeverydamnday #partneryoga #couplesyoga #love #scorpion #acrobatics #acrobat #circus #risley

Happy birthday to this pretty lady; my acro partner, and love! Scorpion variation on feet. #acro #yoga #acroyoga #acroeveryday #acroeverydamnday #partneryoga #couplesyoga #love #scorpion #acrobatics #acrobat #circus #risley - 3 days ago

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Libraries....make you smarter and stronger 🤓💪🏻
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#typicalsaturday #couplesyoga #acroyoga #throne #instapicoftheday #couplesworkout #couplesgoals #readtogether #library #irishart #yogaposes #stronger #partneryoga #beplayful #lovelive #fitnessmotivation #saturdayvibes #balance #mindfulness #connect #ヨガ #パートナーヨガ #フィットネス #カップルフォト #バランス #図書館 にて😊#読書 #ヨガライフ #土曜日

Libraries....make you smarter and stronger 🤓🏻 - #typicalsaturday #couplesyoga #acroyoga #throne #instapicoftheday #couplesworkout #couplesgoals #readtogether #library #irishart #yogaposes #stronger #partneryoga #beplayful #lovelive #fitnessmotivation #saturdayvibes #balance #mindfulness #connect #ヨガ #パートナーヨガ #フィットネス #カップルフォト #バランス #図書館 にて#読書 #ヨガライフ #土曜日 - 3 days ago

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Use this "naughty secret" to get your man more turned on than ever before. 💋 😍

Tap bio link: @date_realationships_

Use this "naughty secret" to get your man more turned on than ever before. Tap bio link: @date_realationships_ - 3 days ago

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Here’s how we got into our acro pose. ☺️🤗 He is seriously the best for doing these things with me ❤️❤️❤️!! So fun! 
#acroyoga #yoga #couplesyoga #yogalover #yogalove #couplesacro #playtogetherstaytogether #mrbluesky #elo @guy_mercado

Here’s how we got into our acro pose. ️🤗 He is seriously the best for doing these things with me ️!! So fun! #acroyoga #yoga #couplesyoga #yogalover #yogalove #couplesacro #playtogetherstaytogether #mrbluesky #elo @guy_mercado - 3 days ago

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YOGA DATE NIGHT! You, your "plus one," fun partner yoga...and wine! What the hell could be better??? 🍷Join us Sunday, November 4th at the YogaWorks Studio City, 4:00-6:00 PM. Enjoy 75 min of fun couple's yoga and then a wine tasting hosted by Denyse of Scout & Cellar. $40/couple. 🍷

Going to be FUN! 
Call the studio to sign up (818) 506-9642 or visit my site (or YogaWorks app)

See you there! ❤ *No yoga experience required. This will NOT be one of THOSE partner yoga events. No woo woo, tantra, or acro yoga.  Just a helluva good time!

#yogaworks #partneryoga #couplesyoga #notwoowoo #scoutandcellar @yogaworks @raiseyourglasswithdee #scoutandcellarwines #organicwine #coupleswhoyogatogether #yogaandwine #wineandyoga

YOGA DATE NIGHT! You, your "plus one," fun partner yoga...and wine! What the hell could be better??? Join us Sunday, November 4th at the YogaWorks Studio City, 4:00-6:00 PM. Enjoy 75 min of fun couple's yoga and then a wine tasting hosted by Denyse of Scout & Cellar. $40/couple. Going to be FUN! Call the studio to sign up (818) 506-9642 or visit my site (or YogaWorks app) See you there! *No yoga experience required. This will NOT be one of THOSE partner yoga events. No woo woo, tantra, or acro yoga. Just a helluva good time! #yogaworks #partneryoga #couplesyoga #notwoowoo #scoutandcellar @yogaworks @raiseyourglasswithdee #scoutandcellarwines #organicwine #coupleswhoyogatogether #yogaandwine #wineandyoga - 3 days ago

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Be there or be square 😎
Why square? 🤔 Because you wouldn’t be “a-ROUND” #🤯 #fact
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🐒I’m talking about our AcroYoga classes in New York next week! #big🍎 This Tuesday and Thursday SIGN UP now with the link in my bio!!😊
PS - you don’t need ANY yoga or acro yoga experience! Yes none!
PPS - you don’t need to bring a partner

Be there or be square 😎 Why square? 🤔 Because you wouldn’t be “a-ROUND” #🤯 #fact . I’m talking about our AcroYoga classes in New York next week! #big This Tuesday and Thursday SIGN UP now with the link in my bio!! PS - you don’t need ANY yoga or acro yoga experience! Yes none! PPS - you don’t need to bring a partner - 3 days ago

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You are one in melon!!!! So cuteeeeeeee ❤️❤️❤️❤️❤️❤️💚💚💚💚💚💚💚💚💚💚💚 #outfit #morning #prettydress #hashtag #instagram #insta #yoga #couplesyoga #love #life #FAITH #hope #melon #watermelon #pants #workout #christain #2018 #fall #october #oldpic #ayearago #mom #daughters #blondes #ponytail #blueeyes #twins

You are one in melon!!!! So cuteeeeeeee #outfit #morning #prettydress #hashtag #instagram #insta #yoga #couplesyoga #love #life #FAITH #hope #melon #watermelon #pants #workout #christain #2018 #fall #october #oldpic #ayearago #mom #daughters #blondes #ponytail #blueeyes #twins - 3 days ago

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#iatopyoga #couplesyoga #downdogpose #adhomukhavrksasana #urdhvadhanurasana #morningboost #top87 #strechingtime #happyday

#iatopyoga #couplesyoga #downdogpose #adhomukhavrksasana #urdhvadhanurasana #morningboost #top87 #strechingtime #happyday - 3 days ago

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Contrabalance Parada de Muslos.
Vale la pena valorar los pros y los contras en la vida y luego hacer lo que te diga el ❤️

Contrabalance Parada de Muslos. Vale la pena valorar los pros y los contras en la vida y luego hacer lo que te diga el ️ - 3 days ago

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#thankyou @annatseros #yoga #acroyoga #couplesyoga #kalymnosclimbing #kalymnos #workthemuscles #yogainkalymnos

#thankyou @annatseros #yoga #acroyoga #couplesyoga #kalymnosclimbing #kalymnos #workthemuscles #yogainkalymnos - 3 days ago

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Thinking bout snacks and sleep

Thinking bout snacks and sleep - 4 days ago

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🖤
#yoga #couplesyoga #acroyoga #yogalove #elo #mrbluesky @guy_mercado

🖤 #yoga #couplesyoga #acroyoga #yogalove #elo #mrbluesky @guy_mercado - 4 days ago

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🖤 #yoga #couplesyoga #acroyoga #yogalove #elo #mrbluesky @guy_mercado

🖤 #yoga #couplesyoga #acroyoga #yogalove #elo #mrbluesky @guy_mercado - 4 days ago

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FB live of our yoga practice today! Please give some feedback, comments, questions so we can better spread the love! Stephen’s second practice was strong!!!!! Have a wonderful weekend y’all!

FB live of our yoga practice today! Please give some feedback, comments, questions so we can better spread the love! Stephen’s second practice was strong!!!!! Have a wonderful weekend y’all! - 4 days ago

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Birthday swimsuits on our 16 year Wedding Anniversary today, cause we do what we want.
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I promise to love you forever @mattballard_photography so long as we NEVER do a cleanse together, EVER again!! #cheerstomanymore 🥂 #years not #cleanses just to be clear. .
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#weddinganniversary #16yearsofmarriage #homesweethome #mydreamman #twinflame #lover #alwaysholdingmeup #beach #birthdaysuits #hawaii #kauai #yoga #couplesyoga #letsnevercleaselikethatagain #purehell #torture #moderationinallthongs #thatsthekey #hangryparents #hormonalteenagers #firefighter #ourhouseisntbigenoughforallthoseemotions

Birthday swimsuits on our 16 year Wedding Anniversary today, cause we do what we want. . . I promise to love you forever @mattballard_photography so long as we NEVER do a cleanse together, EVER again!! #cheerstomanymore 🥂 #years not #cleanses just to be clear. . . . . . . . #weddinganniversary #16yearsofmarriage #homesweethome #mydreamman #twinflame #lover #alwaysholdingmeup #beach #birthdaysuits #hawaii #kauai #yoga #couplesyoga #letsnevercleaselikethatagain #purehell #torture #moderationinallthongs #thatsthekey #hangryparents #hormonalteenagers #firefighter #ourhouseisntbigenoughforallthoseemotions - 4 days ago

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What he thinks when he sees you naked.. 💋 😍

Tap bio link: @date_realationships_

What he thinks when he sees you naked.. Tap bio link: @date_realationships_ - 4 days ago

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Workout using Your Bub!
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Do you want to know how to use your baby as an exercise aide? Come along to our mum and bubs postnatal workout and find out how your baby can help you strengthen. You will stretch too and emerge feeling fantastic.  We are starting October 23 for 6 weeks.
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If your baby is sleeping, don’t worry! We have weights and other ways to help you get the most out of the hour. Do share this with your mother’s group! Here’s where to book: http://transformyoga.com.au/timetable
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Regram from the lovely @yogawithgeorgia 💖
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 #pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney

Workout using Your Bub! . Do you want to know how to use your baby as an exercise aide? Come along to our mum and bubs postnatal workout and find out how your baby can help you strengthen. You will stretch too and emerge feeling fantastic. We are starting October 23 for 6 weeks. . If your baby is sleeping, don’t worry! We have weights and other ways to help you get the most out of the hour. Do share this with your mother’s group! Here’s where to book: http://transformyoga.com.au/timetable . Regram from the lovely @yogawithgeorgia . . . . . . . #pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney - 4 days ago

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See you soooooon @vflowemma @asuno.uk 😎🤸🏼‍♀️ P.S you can now (2 week) preorder this awesome INSPIRE range by #asuno Super comfy, flattering and affordable yoga wear.🌚

See you soooooon @vflowemma @asuno.uk 😎🤸🏼‍♀️ P.S you can now (2 week) preorder this awesome INSPIRE range by #asuno Super comfy, flattering and affordable yoga wear.🌚 - 4 days ago

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When bae Yogas with you! 💜
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#couplesyoga #couplesgoals #couplesthatyogatogetherstaytogether  #curveyyoga #fatyoga #plusyoga #yoga #yogi #fatandfit #yogabeginner #namaste #yogawithadriene #true30dayyogajourney #yogaathome #athomeyoga #homepractice #selfcare #selflove #yogajourney #yoganewbie #awaken #YWA #ywacenter #yogaeveryday #lifechanging #weightloss #fwfg #findwhatfeelsgood #nobodyshame #nobodyshaming

When bae Yogas with you! 🕉️🧘 . . . . . #couplesyoga #couplesgoals #couplesthatyogatogetherstaytogether #curveyyoga #fatyoga #plusyoga #yoga #yogi #fatandfit #yogabeginner #namaste #yogawithadriene #true30dayyogajourney #yogaathome #athomeyoga #homepractice #selfcare #selflove #yogajourney #yoganewbie #awaken #YWA #ywacenter #yogaeveryday #lifechanging #weightloss #fwfg #findwhatfeelsgood #nobodyshame #nobodyshaming - 5 days ago

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Drove down to Mexico for a beach weekend with the family! Took advantage of the nice day before a storm rolls in to practice acro and show off my #sandcloud baja towel bag. I love efficient products so the fact that this towel is sand resistant AND it folds into a backpack means it’s perfect. Not to mention @sand_cloud donates 10% of profits to protect marine life. You can #savethefishies and save 15% with coupon code LeahH015 to get your own towel or other fun things!
#acroyoga #fitchick #bruised #sand #beach #mexico #acro #coupleswhotravel #coupleswhoacro #couplesyoga #discountcode #marriedlife

Drove down to Mexico for a beach weekend with the family! Took advantage of the nice day before a storm rolls in to practice acro and show off my #sandcloud baja towel bag. I love efficient products so the fact that this towel is sand resistant AND it folds into a backpack means it’s perfect. Not to mention @sand_cloud donates 10% of profits to protect marine life. You can #savethefishies and save 15% with coupon code LeahH015 to get your own towel or other fun things! #acroyoga #fitchick #bruised #sand #beach #mexico #acro #coupleswhotravel #coupleswhoacro #couplesyoga #discountcode #marriedlife - 5 days ago

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Never in a million years did I think I'd be spending my nights doing yoga with a tattooed and bearded man... and yet here I am 😍
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Totally falling in love with my yoga practice 💜
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#coupleswhosweattogether #couplesyoga #yogaretreat #kitchenyoga #yogaathome #sexybeardedman #beardedman #brunettegirl #lovebugs #powercouple #goalcrushers #bestfriends #homeyoga #hisandhers #goals #dreams

Never in a million years did I think I'd be spending my nights doing yoga with a tattooed and bearded man... and yet here I am • Totally falling in love with my yoga practice • • • • • • • • • • • • • • • • • #coupleswhosweattogether #couplesyoga #yogaretreat #kitchenyoga #yogaathome #sexybeardedman #beardedman #brunettegirl #lovebugs #powercouple #goalcrushers #bestfriends #homeyoga #hisandhers #goals #dreams - 5 days ago

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During this fun, informative and interactive workshop, gifted teacher Kristi Rokosh will help you: *add effective yoga and meditation comfort strategies to your labour and birth preparation *connect deeper as an expecting couple *gain critical information and skills to bring more confidence and satisfaction towards your upcoming labour and birth experience ❤️
#yogaforlabourandbirth #prenatalyoga #prenatalyogaworkshop #couplesyoga #meditationforlabour #comfortstrategies #yogaworkshop #sherwoodparkyoga #yegyoga

During this fun, informative and interactive workshop, gifted teacher Kristi Rokosh will help you: *add effective yoga and meditation comfort strategies to your labour and birth preparation *connect deeper as an expecting couple *gain critical information and skills to bring more confidence and satisfaction towards your upcoming labour and birth experience #yogaforlabourandbirth #prenatalyoga #prenatalyogaworkshop #couplesyoga #meditationforlabour #comfortstrategies #yogaworkshop #sherwoodparkyoga #yegyoga - 5 days ago

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#Yoga is the journey of the self, through the self, to the self ~ The Bhaghavad Gita~⠀⠀⠀⠀⠀⠀⠀⠀⠀
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… Let us guide you on your journey @TheYogaRescue. And if you can not make it during the week, feel free to drop-in during the weekend!
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SATURDAY⠀⠀⠀⠀⠀⠀⠀⠀⠀
08:00 Power Flow⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:00 Broga (Yoga for men only)⠀⠀⠀⠀⠀⠀⠀⠀⠀
16:00 Yoga for Newbies⠀⠀⠀⠀⠀⠀⠀⠀⠀
17:00 SUP Yoga (reservation required 24hr in advance)⠀⠀⠀⠀⠀⠀⠀⠀⠀
18:00 Pilates Mat⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SUNDAY⠀⠀⠀⠀⠀⠀⠀⠀⠀
08:00 Gentle Flow⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:00 Couples Yoga (bring your partner)⠀⠀⠀⠀⠀⠀⠀⠀⠀
16:00 Kids Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
17:30 Yin Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
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See you on the mat!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theyogarescue #pilates #jimbaran #fitness #pilateslovers #yogainspiration #yogaflow #flowyoga #yinyoga #anakyoga #kidsyoga #yogamom #partneryoga #couplesyoga #yogaformen #supyoga #SUP #standuppaddleboardyoga #supyogajimbaran⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogatothepeople #yogainjimbaran #baliyoga #yogaeveryday #yogaforlife #yogastudiobali #explorebali #jimbaran #yogastudiobali #yogaeverydamnday

#Yoga is the journey of the self, through the self, to the self ~ The Bhaghavad Gita~⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ … Let us guide you on your journey @TheYogaRescue. And if you can not make it during the week, feel free to drop-in during the weekend! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ SATURDAY⠀⠀⠀⠀⠀⠀⠀⠀⠀ 08:00 Power Flow⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10:00 Broga (Yoga for men only)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 16:00 Yoga for Newbies⠀⠀⠀⠀⠀⠀⠀⠀⠀ 17:00 SUP Yoga (reservation required 24hr in advance)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 18:00 Pilates Mat⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SUNDAY⠀⠀⠀⠀⠀⠀⠀⠀⠀ 08:00 Gentle Flow⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10:00 Couples Yoga (bring your partner)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 16:00 Kids Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ 17:30 Yin Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ See you on the mat!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theyogarescue #pilates #jimbaran #fitness #pilateslovers #yogainspiration #yogaflow #flowyoga #yinyoga #anakyoga #kidsyoga #yogamom #partneryoga #couplesyoga #yogaformen #supyoga #SUP #standuppaddleboardyoga #supyogajimbaran ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogatothepeople #yogainjimbaran #baliyoga #yogaeveryday #yogaforlife #yogastudiobali #explorebali #jimbaran #yogastudiobali #yogaeverydamnday - 5 days ago

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Lover goals 😍 Can you convince your other half to give this a go with you? ... We've had no luck 🙊 📸: @thefins

Lover goals  Can you convince your other half to give this a go with you? ... We've had no luck  📸: @thefins - 5 days ago

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STL friends. This is me and my hubby Martin (and my boobs) in our favorite place, the yoga studio. Martin is also a yoga teacher (didja know that??) and we’re thinking of hosting a workshop just FOR LOVAHS😍, probably later this fall. Not a *sexy* workshop, but a partner session to enhance love, understanding, connection and strengthen your overall bond through this practice we so adore. Just gauging intetest at this point, but whaddya say? Would you come? Pls tag a friend who might be interested. 😊
#stlyoga #couplesyoga #relationshipgoals #datenight #stllove

STL friends. This is me and my hubby Martin (and my boobs) in our favorite place, the yoga studio. Martin is also a yoga teacher (didja know that??) and we’re thinking of hosting a workshop just FOR LOVAHS, probably later this fall. Not a *sexy* workshop, but a partner session to enhance love, understanding, connection and strengthen your overall bond through this practice we so adore. Just gauging intetest at this point, but whaddya say? Would you come? Pls tag a friend who might be interested. #stlyoga #couplesyoga #relationshipgoals #datenight #stllove - 5 days ago

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Partner yoga in Dominican a few years ago. I am working on a new partner yoga program! Stay tuned! #throwbackthursday #tbthursday #tbt #partneryoga #couplesyoga #couplesyogaposes #couplesyogapose #partneryogapose #partneryogaposes #yogaeverywhere #yoga #chairpose #yogachairpose #tropicalyoga #yogaretreat

Partner yoga in Dominican a few years ago. I am working on a new partner yoga program! Stay tuned! #throwbackthursday #tbthursday #tbt #partneryoga #couplesyoga #couplesyogaposes #couplesyogapose #partneryogapose #partneryogaposes #yogaeverywhere #yoga #chairpose #yogachairpose #tropicalyoga #yogaretreat - 5 days ago

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