#counselling

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Wonderful Friday message ✌️
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It’s okay to have a bad day. Actually, it’s okay to have two. Or a bad week or month. We can pick ourselves up and get back on track.
One day/week/month doesn’t erase all of your progress ❤️

Wonderful Friday message ️ . It’s okay to have a bad day. Actually, it’s okay to have two. Or a bad week or month. We can pick ourselves up and get back on track. One day/week/month doesn’t erase all of your progress ️ - 57 minutes ago

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Grief counseling is a form of psychotherapy that aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief.
Everyone experiences and expresses grief in their own way, often shaped by how their culture honors the process or not. It is not uncommon for a person to withdraw from their friends and family and feel helpless; some might be angry and want to take action. Come and join us for this two day workshop that focuses on types of trauma and the process of resolution in the natural reactions to loss through the techniques of Grief Counselling. Picture courtesy- Pinterest #mentalhealthawareness #trauma #grief #psychology #psychologyfacts psychologyfactsoflife #awareness #counselling #clinical #emotions

Grief counseling is a form of psychotherapy that aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief. Everyone experiences and expresses grief in their own way, often shaped by how their culture honors the process or not. It is not uncommon for a person to withdraw from their friends and family and feel helpless; some might be angry and want to take action. Come and join us for this two day workshop that focuses on types of trauma and the process of resolution in the natural reactions to loss through the techniques of Grief Counselling. Picture courtesy- Pinterest #mentalhealthawareness #trauma #grief #psychology #psychologyfacts psychologyfactsoflife #awareness #counselling #clinical #emotions - 58 minutes ago

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Counseling facilitates growing self-awareness, enabling us to recognise and change unhelpful patterns of relating, behaving, thinking and feeling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Developing self-awareness is a critical factor for counsellors as well as the client. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sent via @planoly #planoly

Counseling facilitates growing self-awareness, enabling us to recognise and change unhelpful patterns of relating, behaving, thinking and feeling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Developing self-awareness is a critical factor for counsellors as well as the client. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly - 59 minutes ago

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I do this personally and encourage clients to as well!!
#counselling #counsellor #counseling #counselor #selfcare 
#Repost @samdylanfinch (@get_repost)
・・・
I was telling my therapist that lately, I can’t handle more than half an hour at a time. “My brain is just broken!” I told him despondently. Calmly, he just replied, “Okay. If you can only take things as they come? Then do that. You’ve got thirty minutes in front of you. What are you going to do with it?”
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I had always looked to other people (that was my first mistake) and assumed that, if I didn’t have the perfect schedule and all my priorities in order, I was really f*cking up.
🌸
As ridiculous as it sounds, it had never occurred to me that it’s actually FINE to just focus on what’s right in front of you. If that’s all you can do? You don’t need to force yourself to operate beyond your capacity. You can radically accept where you are, and with self-compassion, move at your own pace and tackle each moment as it comes.
🌸
When I started taking things a little bit at a time, I started to build momentum. I was able to, little by little, care for myself in a more mindful, compassionate way. When I stopped trying to force myself to show up in ways I couldn’t, I began to heal in ways that expanded my ability to show up in new (and energized!) ways.
🌸
I understand now that radical acceptance is at the heart of #recovery. What that looks like lately is this: On my own time, at my own pace, on my own terms, with my full humanity. If that means I can only handle what’s right in front of me? I’m graciously moving through my day the best way I know how.
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If you need permission, here it is: You can do this. Yes, on your own time, at your own pace, on your own terms, with your glorious, messy, whole self completely in-tact.
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#eatingdisorderrecovery #mentalhealthawareness #recoverywarrior #bodytrust #bodypositive #mentalhealth #ocd #adhd #mentalillness

I do this personally and encourage clients to as well!! #counselling #counsellor #counseling #counselor #selfcare #Repost @samdylanfinch (@get_repost ) ・・・ I was telling my therapist that lately, I can’t handle more than half an hour at a time. “My brain is just broken!” I told him despondently. Calmly, he just replied, “Okay. If you can only take things as they come? Then do that. You’ve got thirty minutes in front of you. What are you going to do with it?” I had always looked to other people (that was my first mistake) and assumed that, if I didn’t have the perfect schedule and all my priorities in order, I was really f*cking up. As ridiculous as it sounds, it had never occurred to me that it’s actually FINE to just focus on what’s right in front of you. If that’s all you can do? You don’t need to force yourself to operate beyond your capacity. You can radically accept where you are, and with self-compassion, move at your own pace and tackle each moment as it comes. When I started taking things a little bit at a time, I started to build momentum. I was able to, little by little, care for myself in a more mindful, compassionate way. When I stopped trying to force myself to show up in ways I couldn’t, I began to heal in ways that expanded my ability to show up in new (and energized!) ways. I understand now that radical acceptance is at the heart of #recovery . What that looks like lately is this: On my own time, at my own pace, on my own terms, with my full humanity. If that means I can only handle what’s right in front of me? I’m graciously moving through my day the best way I know how. If you need permission, here it is: You can do this. Yes, on your own time, at your own pace, on your own terms, with your glorious, messy, whole self completely in-tact. . . . #eatingdisorderrecovery #mentalhealthawareness #recoverywarrior #bodytrust #bodypositive #mentalhealth #ocd #adhd #mentalillness - 1 hour ago

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Thoughts?
. . . 
#goals #therapy #counselling #coaching #motivation #Friday #weekend #be #love #truth #entrepreneur

Thoughts? . . . #goals #therapy #counselling #coaching #motivation #Friday #weekend #be #love #truth #entrepreneur - 1 hour ago

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I work alongside some amazing instructors, healers and therapists at Pilates & Beyond 💜🧘‍♀️💜 therapies, treatments and classes include: #pilates #yoga #counselling #barre #babymassage #bowentherapy #reiki #advancedmassage #reflexology #aromatherapy #holisticfacials #acupuncture #micropigmentation

I work alongside some amazing instructors, healers and therapists at Pilates & Beyond 🧘‍♀️ therapies, treatments and classes include: #pilates #yoga #counselling #barre #babymassage #bowentherapy #reiki #advancedmassage #reflexology #aromatherapy #holisticfacials #acupuncture #micropigmentation - 1 hour ago

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Not a truer word said. Creativity is not about perfection, it’s about enjoying the journey. Create create create!  #coaching #mentalhealthmatters #selfesteem #creativity #ptsd #communication #relationship #awareness #coach #repost #counselling #leadership #career #help #mentoring #motivationalquotes #creativityquotes #mindset #stress #healthy #management #mentalhealth #success #emotions #peace #spiritual #passiondrive #learning #holistic #growth

Not a truer word said. Creativity is not about perfection, it’s about enjoying the journey. Create create create! #coaching #mentalhealthmatters #selfesteem #creativity #ptsd #communication #relationship #awareness #coach #repost #counselling #leadership #career #help #mentoring #motivationalquotes #creativityquotes #mindset #stress #healthy #management #mentalhealth #success #emotions #peace #spiritual #passiondrive #learning #holistic #growth - 1 hour ago

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The job of any coach or therapist in our opinion. #learning #leadership #education #school #passiondrive #inspiringschools #teachnsw #nsweducation #thisisthelife #gosford #nsw #education #sydney #holistic #health #meditation #training #lifecoach #counselling #mentalhealth #thisisthecentralcoast #wellness #meditation #mentalhealthawareness #coach #healing #terrigal #holistichealth #learn #bodymindsoul

The job of any coach or therapist in our opinion. #learning #leadership #education #school #passiondrive #inspiringschools #teachnsw #nsweducation #thisisthelife #gosford #nsw #education #sydney #holistic #health #meditation #training #lifecoach #counselling #mentalhealth #thisisthecentralcoast #wellness #meditation #mentalhealthawareness #coach #healing #terrigal #holistichealth #learn #bodymindsoul - 1 hour ago

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Why is it that we never think about this? That we are so quick to throw ourselves into work, into other people's problems, into drama... just into things that don't benefit us or aid in our happiness and fulfillment. .
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BE ADDICTED TO YOU! To loving yourself, to appreciating yourself, to acknowledging yourself, to forgiving yourself, to healing yourself 💛 and then watch your life blossom and unfold into it's true purpose, watch your body become filles with fulfilment & light and watch how negativity disappears and all the things that feel good presents itself to you constantly. .
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And when that happens, be grateful and humble. But be addicted to bettering yourself. Bettering yourself leads to the best life 🌼 .
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#dimensionssa#healing#loveyourself#lifecoaching#counselling#addiction#rehab#familywellness#betteryourself#blossom#positivity#gratitude#humility

Why is it that we never think about this? That we are so quick to throw ourselves into work, into other people's problems, into drama... just into things that don't benefit us or aid in our happiness and fulfillment. . . . BE ADDICTED TO YOU! To loving yourself, to appreciating yourself, to acknowledging yourself, to forgiving yourself, to healing yourself and then watch your life blossom and unfold into it's true purpose, watch your body become filles with fulfilment & light and watch how negativity disappears and all the things that feel good presents itself to you constantly. . . . And when that happens, be grateful and humble. But be addicted to bettering yourself. Bettering yourself leads to the best life . . #dimensionssa #healing #loveyourself #lifecoaching #counselling #addiction #rehab #familywellness #betteryourself #blossom #positivity #gratitude #humility - 1 hour ago

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Heute mal ein Repost von @radtke_and_more 🐣 
Urban Growing⠀
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Besiedlung⠀
der Haut⠀
der Erde⠀
Poren⠀
verschließende⠀
Oberflächen⠀
Atmung⠀
verlorene Bindung⠀
zum Ursprung⠀
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Hier.& Jetzt ⭕⠀
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Ups, dieser Beitrag sollte eigendlich auf meinem Kanal @torstenradtke landen...⠀
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Aber nun ist er eben hier.😊
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Wenn ich mit der S Bahn, quer durch Hamburg, zum Dienst fahre und so aus dem Fenster schaue, schaltet sich manchmal trotz Müdigkeit mein virtueller kreativer Kortex ein.⠀
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In der Folge muss ich mein Smartphone an die Scheibe halten und auf den stimmigen Moment einer Aufnahme warten.🐥
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Da fühle ich mich wach und aufmerksam, es entsteht etwas wie Microflow. Dieser läßt mich Lebendigkeit und Zufriedenheit spüren.⠀
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Der Text entsteht entsteht oft im Anschluss, ebenso intuitiv, oder wie heute, auch später.⠀
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Ich bin sehr dankbar für diesen Lebensprozess, der sich mir durch fotografieren und schreiben offenbart und mich schon immer begleitet, egal, was ich sonst so tue. Ähnliches erlebe  ich dazu in.Beratungprozesen, mit dem dazugehörigen Zuhören, Spüren, Denken,  Planen und gemeinsamen Gestalten. ⠀
Vor zwanzig Jahren schrieb ich über Flow & Depression meine Diplomarbeit.💫
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Da stellte ich die Hypothese auf, dass Flow und  Microflow das andere Ende eines Kontiniums sein könnte, als Gegenpart zur Depressionserfahrung. Empirisch gibt es Hinweise, dass da etwas dran sein könnte.
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Microflow Umstände zu finden und zu gestalten, könnte eine Hilfe sein, um sich durch kleine innerelich hellere Inseln wieder lebendiger zu fühlen. ⠀
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Ja, dass mal so intuitiv für heute. .⠀
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Vieleicht ist der Post für Dich gerade passend⠀🍃
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#flow #urbanization #ightworkers #darknightofthesoul #beratung #coachingespiritual #mentoring #counselling #shamanichealing #shamanic #deepecology #erdengel #earthangel #entrepreneurship #designthinking #servicedesign #effectuation #precensing #socialentrepreneur⠀⠀
#spiritualität  #mentalhealth #mentalhealthart #businessmodelinnovation #businessmodel #empowermentcoach #empowerment #hamburgmeineperle #hamburg⠀ ⠀ ⠀

Heute mal ein Repost von @radtke_and_more Urban Growing⠀ ⠀ Besiedlung⠀ der Haut⠀ der Erde⠀ Poren⠀ verschließende⠀ Oberflächen⠀ Atmung⠀ verlorene Bindung⠀ zum Ursprung⠀ ⠀ Hier.& Jetzt ⠀ ⠀ Ups, dieser Beitrag sollte eigendlich auf meinem Kanal @torstenradtke landen...⠀ ⠀ Aber nun ist er eben hier. ⠀ Wenn ich mit der S Bahn, quer durch Hamburg, zum Dienst fahre und so aus dem Fenster schaue, schaltet sich manchmal trotz Müdigkeit mein virtueller kreativer Kortex ein.⠀ ⠀ In der Folge muss ich mein Smartphone an die Scheibe halten und auf den stimmigen Moment einer Aufnahme warten. ⠀ Da fühle ich mich wach und aufmerksam, es entsteht etwas wie Microflow. Dieser läßt mich Lebendigkeit und Zufriedenheit spüren.⠀ ⠀ Der Text entsteht entsteht oft im Anschluss, ebenso intuitiv, oder wie heute, auch später.⠀ ⠀ Ich bin sehr dankbar für diesen Lebensprozess, der sich mir durch fotografieren und schreiben offenbart und mich schon immer begleitet, egal, was ich sonst so tue. Ähnliches erlebe ich dazu in.Beratungprozesen, mit dem dazugehörigen Zuhören, Spüren, Denken, Planen und gemeinsamen Gestalten. ⠀ Vor zwanzig Jahren schrieb ich über Flow & Depression meine Diplomarbeit. ⠀ Da stellte ich die Hypothese auf, dass Flow und Microflow das andere Ende eines Kontiniums sein könnte, als Gegenpart zur Depressionserfahrung. Empirisch gibt es Hinweise, dass da etwas dran sein könnte. ⠀ Microflow Umstände zu finden und zu gestalten, könnte eine Hilfe sein, um sich durch kleine innerelich hellere Inseln wieder lebendiger zu fühlen. ⠀ ⠀ Ja, dass mal so intuitiv für heute. .⠀ ⠀ Vieleicht ist der Post für Dich gerade passend⠀#flow #urbanization #ightworkers #darknightofthesoul #beratung #coachingespiritual #mentoring #counselling #shamanichealing #shamanic #deepecology #erdengel #earthangel #entrepreneurship #designthinking #servicedesign #effectuation #precensing #socialentrepreneur ⠀⠀ #spiritualität #mentalhealth #mentalhealthart #businessmodelinnovation #businessmodel #empowermentcoach #empowerment #hamburgmeineperle #hamburg ⠀ ⠀ ⠀ - 1 hour ago

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I can personally resonate with this quote. I can't tell you enough how many times I have thought 'oh I've dealt with this and then BOOM its back again! 
Do you also resonate with this if you do comment below 😊

#spiral #nothingissimple #deep #truths #hastingsbeach  #eastsussex #process #courage #reflect #counselling #dontbehardonyourself #love #selfcare

I can personally resonate with this quote. I can't tell you enough how many times I have thought 'oh I've dealt with this and then BOOM its back again! Do you also resonate with this if you do comment below #spiral #nothingissimple #deep #truths #hastingsbeach #eastsussex #process #courage #reflect #counselling #dontbehardonyourself #love #selfcare - 1 hour ago

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Yesterday, I met with a new client who has enough courage to #beginagain...how grateful I am to support my client through therapy along the journey. God has given me the COURAGE to #beginagain – again and again and again and now God provides the opportunities for me to help someone else along the way! Even in one of the most difficult seasons of my client’s life, my client has the COURAGE to step out anew, and – start over again, believe again, and to #BEGINAGAIN #BeginAgainCounselor #beginningagain #startingover #newstart #newbeginnings #Psychotherapist
#Counselor #Chaplain #Minister
#ministry #counselling #mentalhealth #emotionalhealth
#physicalhealth #spiritualhealth
#creatinganewyou #Godisdoinganewthing
#restart #resilience #reset #rebuild #results  #recommit

Yesterday, I met with a new client who has enough courage to #beginagain ...how grateful I am to support my client through therapy along the journey. God has given me the COURAGE to #beginagain – again and again and again and now God provides the opportunities for me to help someone else along the way! Even in one of the most difficult seasons of my client’s life, my client has the COURAGE to step out anew, and – start over again, believe again, and to #BEGINAGAIN #BeginAgainCounselor #beginningagain #startingover #newstart #newbeginnings #Psychotherapist #Counselor #Chaplain #Minister #ministry #counselling #mentalhealth #emotionalhealth #physicalhealth #spiritualhealth #creatinganewyou #Godisdoinganewthing #restart #resilience #reset #rebuild #results #recommit - 1 hour ago

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Mindful self- talk😇
Take a minute and think about what you’ve said to yourself today. Was it critical? Or was it kind and helpful? How did you feel after you engaged in this inner discussion?

Your thoughts are the source of your emotions and mood. The conversations you have with yourself can be destructive or beneficial. They influence how you feel about yourself and how you respond to events in your life.

psychotherapy#therapy#selfcare#soulcare#healing#love#wisdom#selflove#trauma#selfawareness#mindfulness#complextrauma#mindfulnessmeditation#personalitydevelopment#selfimprovement#positivevibes#positiveenergy#mentalhealth#love#motivation#vulnerability#courage#mindfulnesspsychotherapy#choosecompassion#kindness#anxiety#depression#counselling#mindset#mindfulnessdaily#mindfulthoughts#mindfulbehavior ⠀
Mindfulness...live in the moment 🍁🍁

Mindful self- talk😇 Take a minute and think about what you’ve said to yourself today. Was it critical? Or was it kind and helpful? How did you feel after you engaged in this inner discussion? Your thoughts are the source of your emotions and mood. The conversations you have with yourself can be destructive or beneficial. They influence how you feel about yourself and how you respond to events in your life. psychotherapy#therapy #selfcare #soulcare #healing #love #wisdom #selflove #trauma #selfawareness #mindfulness #complextrauma #mindfulnessmeditation #personalitydevelopment #selfimprovement #positivevibes #positiveenergy #mentalhealth #love #motivation #vulnerability #courage #mindfulnesspsychotherapy #choosecompassion #kindness #anxiety #depression #counselling #mindset #mindfulnessdaily #mindfulthoughts #mindfulbehavior ⠀ Mindfulness...live in the moment - 1 hour ago

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Do Not Give Your Remote In Anybody’s Control. Be Yourself, Respect Yourself, Love Youself.
#she #teengirls #girlspower #girlspower💪 #loveyourself #respectyourself #beyourself #kaur #attitude #nlp #nlppractitioner #personaltrainer #trainer #womentrainer #counselling #counsellor #basicrules #rulesofsurvival #life #lifehacks #lifestyleblogger

Do Not Give Your Remote In Anybody’s Control. Be Yourself, Respect Yourself, Love Youself. #she #teengirls #girlspower #girlspower #loveyourself #respectyourself #beyourself #kaur #attitude #nlp #nlppractitioner #personaltrainer #trainer #womentrainer #counselling #counsellor #basicrules #rulesofsurvival #life #lifehacks #lifestyleblogger - 1 hour ago

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Do Not Give Your Remote In Anybody’s Control. Be Yourself, Respect Yourself, Love Youself.
#she #teengirls #girlspower #girlspower💪 #loveyourself #respectyourself #beyourself #kaur #attitude #nlp #nlppractitioner #personaltrainer #trainer #womentrainer #counselling #counsellor #basicrules #rulesofsurvival #life #lifehacks #lifestyleblogger

Do Not Give Your Remote In Anybody’s Control. Be Yourself, Respect Yourself, Love Youself. #she #teengirls #girlspower #girlspower #loveyourself #respectyourself #beyourself #kaur #attitude #nlp #nlppractitioner #personaltrainer #trainer #womentrainer #counselling #counsellor #basicrules #rulesofsurvival #life #lifehacks #lifestyleblogger - 1 hour ago

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Sugar rush @templecoffeeleeds 🍩
then leg day at @grafthaus 🍑🍑🍑
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#progressandfrontier #body #mind #spirit #ptsd #cptsd #mentalhealth #fitness #nutrition #wellbeing #muaythai #bjj #mma #martialarts #mmatraining #health #counselling #therapy #psychology #selfimprovement #lgbtq #queer #quotes #progress #motivation #mentalhealthawareness #recovery #foodporn #vegan #donuts

Sugar rush @templecoffeeleeds then leg day at @grafthaus - #progressandfrontier #body #mind #spirit #ptsd #cptsd #mentalhealth #fitness #nutrition #wellbeing #muaythai #bjj #mma #martialarts #mmatraining #health #counselling #therapy #psychology #selfimprovement #lgbtq #queer #quotes #progress #motivation #mentalhealthawareness #recovery #foodporn #vegan #donuts - 2 hours ago

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#EarthDay reminds us of the importance of connecting with #nature — not only for the #environment, but for our own health and creativity. Even when we aren't able to get outside, we can seek an inner state of the natural world.
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#EarthDay2019 #innerpeace #focus #meditation #grounding #balance #life #health #creativity #mentalhealth #mentalillness #recovery #healing #counselling #therapy #yoga #zen #growth #patience #quotes

#EarthDay reminds us of the importance of connecting with #nature — not only for the #environment , but for our own health and creativity. Even when we aren't able to get outside, we can seek an inner state of the natural world. . . #EarthDay2019 #innerpeace #focus #meditation #grounding #balance #life #health #creativity #mentalhealth #mentalillness #recovery #healing #counselling #therapy #yoga #zen #growth #patience #quotes - 2 hours ago

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#self #selfcare #therapy #help #counselling #blackpool #counsellinginthecommunity  #support #local #friday #weekend #community

#self #selfcare #therapy #help #counselling #blackpool #counsellinginthecommunity #support #local #friday #weekend #community - 2 hours ago

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#Repost @uniofnottingham ・・・
95 pairs of shoes have been placed on the steps of Djanogly Terrace this week to represent the number of students who took their own life in England and Wales between 2017-2018. Current @UoNSU Welfare Officer Zoe Mackenzie and incumbent officer Myles Smith put together this display to encourage people to break the silence on suicide and to highlight how to get support if you need it.

@nottinghamnightline is a confidential and anonymous, student-run listening service open 7pm-8am every night of term 0115 951 4985. @samaritanscharity is free to call any time, from any phone on 116 123. The University Counselling Service  offers free, confidential support to students' registered at the University, click the link in our bio. 📷 @nikkibednall 
#repost #suicideawarenessweek #UoNSU #universityofnottinghamstudentsunion #breakthesilence #uniofnottingham #universityofnottingham #welfare #mentalhealth #support #counselling #studentlife #youarenotalone

#Repost @uniofnottingham ・・・ 95 pairs of shoes have been placed on the steps of Djanogly Terrace this week to represent the number of students who took their own life in England and Wales between 2017-2018. Current @UoNSU Welfare Officer Zoe Mackenzie and incumbent officer Myles Smith put together this display to encourage people to break the silence on suicide and to highlight how to get support if you need it. @nottinghamnightline is a confidential and anonymous, student-run listening service open 7pm-8am every night of term 0115 951 4985. @samaritanscharity is free to call any time, from any phone on 116 123. The University Counselling Service offers free, confidential support to students' registered at the University, click the link in our bio. @nikkibednall #repost #suicideawarenessweek #UoNSU #universityofnottinghamstudentsunion #breakthesilence #uniofnottingham #universityofnottingham #welfare #mentalhealth #support #counselling #studentlife #youarenotalone - 2 hours ago

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"As we think, we change the physical nature of our brain. As we consciously direct our thinking, we can wire out toxic patterns of thinking and replace them with healthy thoughts.” Dr. Caroline Leaf

#achieve #achievement #bebetter #change #coaching #counselling #friday #fridaymotivation 
#growthmindset #inspiration #inspirational #inspirationalquotes #instagood #mindset #mindsetiseverything #mindsetquotes #motivation #motivational #motivationalquotes #personaldevelopment #personalgrowth #psychology #quoteoftheday #success #successmindset #successquotes #thoughtoftheday

"As we think, we change the physical nature of our brain. As we consciously direct our thinking, we can wire out toxic patterns of thinking and replace them with healthy thoughts.” Dr. Caroline Leaf #achieve #achievement #bebetter #change #coaching #counselling #friday #fridaymotivation #growthmindset #inspiration #inspirational #inspirationalquotes #instagood #mindset #mindsetiseverything #mindsetquotes #motivation #motivational #motivationalquotes #personaldevelopment #personalgrowth #psychology #quoteoftheday #success #successmindset #successquotes #thoughtoftheday - 2 hours ago

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Totally love these colouring books in the Counselling and Wellbeing Services Reception waiting area at Uni 📚🙏. A rather apt title considering the  current environment and why I am here 🙋🏽‍♀️ "Curious Creatures"

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Maybe next week I'll have a bit of a colour in while I wait for my session... Or not... it's a serious commitment to be fair. Once I start one, I wont be able to leave until I finish the whole piece 🙈, and we know there just isn't enough time in the day for that...
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#nuttegg #colouringbook #mentalhealth #counselling #phdproblems #phdjourney #curious #positivethinking #makessensetome #truth #honesty #beingopenandhonest #personalgrowth #thisisme

Totally love these colouring books in the Counselling and Wellbeing Services Reception waiting area at Uni . A rather apt title considering the current environment and why I am here 🏽‍♀️ "Curious Creatures" ____ Maybe next week I'll have a bit of a colour in while I wait for my session... Or not... it's a serious commitment to be fair. Once I start one, I wont be able to leave until I finish the whole piece , and we know there just isn't enough time in the day for that... ____ #nuttegg #colouringbook #mentalhealth #counselling #phdproblems #phdjourney #curious #positivethinking #makessensetome #truth #honesty #beingopenandhonest #personalgrowth #thisisme - 2 hours ago

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Η ψυχική ασθένεια σύμφωνα με την Παγκόσμια οργάνωση υγείας υποδηλώνει την ύπαρξη μιας συναισθηματικής διαταραχής ή διαταραχής της σκέψης ή διαταραχής της προσωπικότητας, που επηρεάζει αρνητικά την ψυχικά ευεξία, το πώς ένα άτομο αισθάνεται, ενεργεί, σκέπτεται ή αντιλαμβάνεται. ➡️➡️➡️➡️ Η Ψυχική Ασθένεια όταν χτυπά την πόρτα μας δεν κάνουμε πώς δεν την ακούμε πίσω από την πόρτα, την κοιτάμε κατάματα και την αντιμετωπίζουμε χωρίς προκαταλήψεις και στερεότυπα.  _________________________________________________________#personcentredcounselling #psychotherapist #thoughts #personcentred #psychology #psychological #psychologist #therapist #therapists #therapy #psychotherapy #psychotherapist #my_psychotherapist #counselling #counseling #counselor #counsellor #counsellingpsychology #mental #mental_health #ψυχολογία #ψυχοθεραπεία #συμβουλευτικη #anxiety #stress

Η ψυχική ασθένεια σύμφωνα με την Παγκόσμια οργάνωση υγείας υποδηλώνει την ύπαρξη μιας συναισθηματικής διαταραχής ή διαταραχής της σκέψης ή διαταραχής της προσωπικότητας, που επηρεάζει αρνητικά την ψυχικά ευεξία, το πώς ένα άτομο αισθάνεται, ενεργεί, σκέπτεται ή αντιλαμβάνεται. ️ Η Ψυχική Ασθένεια όταν χτυπά την πόρτα μας δεν κάνουμε πώς δεν την ακούμε πίσω από την πόρτα, την κοιτάμε κατάματα και την αντιμετωπίζουμε χωρίς προκαταλήψεις και στερεότυπα. _________________________________________________________#personcentredcounselling #psychotherapist #thoughts #personcentred #psychology #psychological #psychologist #therapist #therapists #therapy #psychotherapy #psychotherapist #my_psychotherapist #counselling #counseling #counselor #counsellor #counsellingpsychology #mental #mental_health #ψυχολογία #ψυχοθεραπεία #συμβουλευτικη #anxiety #stress - 2 hours ago

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DRCC provides #Counselling & #Therapy for adult survivors of #Rape, #SexualAssault, #SexualHarassment & #ChildSexualAbuse. in our Centre in Leeson Street & by appointment in our Outreach centres in Coolock & Tallaght University https://bit.ly/2Jv993G 
For more info, please phone the 24-Hour National Helpline 1800 77 8888 or email counselling@rcc.ie

DRCC provides #Counselling & #Therapy for adult survivors of #Rape , #SexualAssault , #SexualHarassment & #ChildSexualAbuse . in our Centre in Leeson Street & by appointment in our Outreach centres in Coolock & Tallaght University https://bit.ly/2Jv993G For more info, please phone the 24-Hour National Helpline 1800 77 8888 or email counselling@rcc.ie - 2 hours ago

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"One of the signs that the Wahy (revelation) is from Allah is that it cures illnesses when all other remedies and medicines fail." - Sh. Abu Ubayd

#help #ruqya #jinn #magic #sihr #ruqyah #evileye #hasad #possession #jin #quran #inspiration #dreams #dream #dreaminterpretation #quotes #islamicquotes #massage #hijama #Hijamah #cupping #cuppingtherapy #islamiccounselling #counselling #islamicadvice #advice #nasiha

"One of the signs that the Wahy (revelation) is from Allah is that it cures illnesses when all other remedies and medicines fail." - Sh. Abu Ubayd #help #ruqya #jinn #magic #sihr #ruqyah #evileye #hasad #possession #jin #quran #inspiration #dreams #dream #dreaminterpretation #quotes #islamicquotes #massage #hijama #Hijamah #cupping #cuppingtherapy #islamiccounselling #counselling #islamicadvice #advice #nasiha - 2 hours ago

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Don't forget Skype sessions are available. Message me for more information or drop me an email at limitless.counselling@outlook.com #counsllor #client #counselling #clients #ncs #accreditedcounsellor #messageforappointment #appointments #counsellingeession #mentalhealth #skype #cbt #ta #business

Don't forget Skype sessions are available. Message me for more information or drop me an email at limitless.counselling@outlook.com #counsllor #client #counselling #clients #ncs #accreditedcounsellor #messageforappointment #appointments #counsellingeession #mentalhealth #skype #cbt #ta #business - 2 hours ago

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Tough day? Sometimes if we're having a hard day, we don't always respond with the care that we might need. Try finding a few moments of quiet and asking yourself "what could I do for myself today that would be kind, what would be a help to me today?" #kindness #selfcare #presentmomentcp #counselling #psychotherapy

Tough day? Sometimes if we're having a hard day, we don't always respond with the care that we might need. Try finding a few moments of quiet and asking yourself "what could I do for myself today that would be kind, what would be a help to me today?" #kindness #selfcare #presentmomentcp #counselling #psychotherapy - 2 hours ago

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Being both soft and strong is a combination I’ve mastered overtime :
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#nursememe#fashion#addict#selfcare#lover#nurserole#beauty#onfleek#grooming#nursepractitioner#nurseB#counselling#goals#nurse#

Being both soft and strong is a combination I’ve mastered overtime : : : #nursememe #fashion #addict #selfcare #lover #nurserole #beauty #onfleek #grooming #nursepractitioner #nurseB #counselling #goals #nurse # - 2 hours ago

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#Repost @socialwork_official with @get_repost
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Consistency, accountability and commitment are often far better than received in the working relationship than words of advice 👈🏼
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#socialwork #lifestyle #lifestyleblogger #mindbodysoul #mentalhealth #counselling #love #selfcare #nurture #heal #positivity #wellness #justice #freedom #worthy #selflove #wanderlust #recovery #diversity #mindfulness #culture #humanity #power #acceptance #justice #wellbeing #travel #travelgram #motivation #gratitude @lovedoes

#Repost @socialwork_official with @get_repost ・・・ Consistency, accountability and commitment are often far better than received in the working relationship than words of advice 🏼 . . . . . . . #socialwork #lifestyle #lifestyleblogger #mindbodysoul #mentalhealth #counselling #love #selfcare #nurture #heal #positivity #wellness #justice #freedom #worthy #selflove #wanderlust #recovery #diversity #mindfulness #culture #humanity #power #acceptance #justice #wellbeing #travel #travelgram #motivation #gratitude @lovedoes - 2 hours ago

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#counsellingquotes #counselling #copingskills #counsellor #selfbelief #support #mentalhealthawareness #mentalhealth #anxiety #cheshire #wirral #deeestuary

#counsellingquotes #counselling #copingskills #counsellor #selfbelief #support #mentalhealthawareness #mentalhealth #anxiety #cheshire #wirral #deeestuary - 2 hours ago

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You should never take more than you give. @eltonjohn #eltonjohn #seaway #seawaycounselling #seawaycounsellingandpsychotherapy #counselling #psychotherapy #easternsuburbscounsellor #sydneycounsellor #therapy #easternsuburbstherapy #easternsuburbstherapist #easternsuburbscounselling #give #grounding #authenticity #compassion #empathy #respect #self #kindness #love #serve #actsofkindness #actsofservice

You should never take more than you give. @eltonjohn #eltonjohn #seaway #seawaycounselling #seawaycounsellingandpsychotherapy #counselling #psychotherapy #easternsuburbscounsellor #sydneycounsellor #therapy #easternsuburbstherapy #easternsuburbstherapist #easternsuburbscounselling #give #grounding #authenticity #compassion #empathy #respect #self #kindness #love #serve #actsofkindness #actsofservice - 2 hours ago

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Thrilled to congratulate our graduands at the University of Divinity Graduation tonight, and honour their academic achievements in theology, counselling, pastoral care and ministry! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#education #university #college #learning #motivation #study #student #inspiration #students #photooftheday #mulgrave #highereducation  #theology #stirling #stirlingtheologicalcollege #graduation #bachelor #diploma #postgraduate #ministry #pastoralcare #counselling

Thrilled to congratulate our graduands at the University of Divinity Graduation tonight, and honour their academic achievements in theology, counselling, pastoral care and ministry! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #education #university #college #learning #motivation #study #student #inspiration #students #photooftheday #mulgrave #highereducation #theology #stirling #stirlingtheologicalcollege #graduation #bachelor #diploma #postgraduate #ministry #pastoralcare #counselling - 2 hours ago

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#consulting #training #teaching#coaching #counselling #transformations @ one event #as #one package...no other hidden fees??

#consulting #training #teaching #coaching #counselling #transformations @ one event #as #one package...no other hidden fees?? - 2 hours ago

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#quotes #counselling #therapy #selfimprovement #selfcare #mentalhealth #mentalcare #mentalillness #inspiration #goals #motivation #selfesteem #selfworth #motivationalquotes #inspirationalquotes

#quotes #counselling #therapy #selfimprovement #selfcare #mentalhealth #mentalcare #mentalillness #inspiration #goals #motivation #selfesteem #selfworth #motivationalquotes #inspirationalquotes - 2 hours ago

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#quotes #counselling #therapy #selfimprovement #selfcare #mentalhealth #mentalcare #mentalillness #inspiration #goals #motivation #selfesteem #selfworth #motivationalquotes #inspirationalquotes

#quotes #counselling #therapy #selfimprovement #selfcare #mentalhealth #mentalcare #mentalillness #inspiration #goals #motivation #selfesteem #selfworth #motivationalquotes #inspirationalquotes - 2 hours ago

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#quotes #counselling #therapy #selfimprovement #selfcare #mentalhealth #mentalcare #mentalillness #inspiration #goals #motivation #selfesteem #selfworth #motivationalquotes #inspirationalquotes

#quotes #counselling #therapy #selfimprovement #selfcare #mentalhealth #mentalcare #mentalillness #inspiration #goals #motivation #selfesteem #selfworth #motivationalquotes #inspirationalquotes - 2 hours ago

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95 pairs of shoes have been placed on the steps of Djanogly Terrace this week to represent the number of students who took their own life in England and Wales between 2017-2018. Current @UoNSU Welfare Officer Zoe Mackenzie and incumbent officer Myles Smith put together this display to encourage people to break the silence on suicide and to highlight how to get support if you need it.

@nottinghamnightline is a confidential and anonymous, student-run listening service open 7pm-8am every night of term 0115 951 4985. @samaritanscharity is free to call any time, from any phone on 116 123. The University Counselling Service  offers free, confidential support to students' registered at the University, click the link in our bio. 📷 @nikkibednall 
#repost #suicideawarenessweek #UoNSU #universityofnottinghamstudentsunion #breakthesilence #uniofnottingham #universityofnottingham #welfare #mentalhealth #support #counselling #studentlife #youarenotalone

95 pairs of shoes have been placed on the steps of Djanogly Terrace this week to represent the number of students who took their own life in England and Wales between 2017-2018. Current @UoNSU Welfare Officer Zoe Mackenzie and incumbent officer Myles Smith put together this display to encourage people to break the silence on suicide and to highlight how to get support if you need it. @nottinghamnightline is a confidential and anonymous, student-run listening service open 7pm-8am every night of term 0115 951 4985. @samaritanscharity is free to call any time, from any phone on 116 123. The University Counselling Service offers free, confidential support to students' registered at the University, click the link in our bio. @nikkibednall #repost #suicideawarenessweek #UoNSU #universityofnottinghamstudentsunion #breakthesilence #uniofnottingham #universityofnottingham #welfare #mentalhealth #support #counselling #studentlife #youarenotalone - 2 hours ago

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Aye parinde bhar..aisi udaane tu..Har nazar tujhse ye puche aag itni kyu? #depressionquotes #doodle #spiral #sad #mentalhealthawareness #mentalillness #psychiatrist #psychology #psychiatry #art #vangogh #anxiety #therapy #therapist #congnitivebehaviouraltherapy #counselling #clinicaldepression #notashamed #worldmentalhealthday #illustration #painting #sunset #sunrise #perspective

Aye parinde bhar..aisi udaane tu..Har nazar tujhse ye puche aag itni kyu? #depressionquotes #doodle #spiral #sad #mentalhealthawareness #mentalillness #psychiatrist #psychology #psychiatry #art #vangogh #anxiety #therapy #therapist #congnitivebehaviouraltherapy #counselling #clinicaldepression #notashamed #worldmentalhealthday #illustration #painting #sunset #sunrise #perspective - 2 hours ago

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Do you feel like you need others to give you their thumbs up of approval in order to feel good enough? Do you always seek external validation rather than turn inwards and check within yourself? 
Who are you really trying to impress? 
Who do you really need to satisfy? 
If the answer is not YOU then why are you giving away that authority in your life?

Learn more with my online course called Build your Self Esteem
Visit www.viviannemaloney.com for a free webinar about Self-esteem & Wellbeing

#selfesteem #selfcare #confidence #wellbeing #impressyourself #attentionseeking #beyourownauthority #choice #change #onlinecourse #webinar #counselling #therapy #viviannemaloney #psychotherapy #selfworth #selflove #lookwithin #selfvalue #loveyourself #bethechange #beyourownbestfriend #Buildyourselfesteem #itscomplicated

Do you feel like you need others to give you their thumbs up of approval in order to feel good enough? Do you always seek external validation rather than turn inwards and check within yourself? Who are you really trying to impress? Who do you really need to satisfy? If the answer is not YOU then why are you giving away that authority in your life? Learn more with my online course called Build your Self Esteem Visit www.viviannemaloney.com for a free webinar about Self-esteem & Wellbeing #selfesteem #selfcare #confidence #wellbeing #impressyourself #attentionseeking #beyourownauthority #choice #change #onlinecourse #webinar #counselling #therapy #viviannemaloney #psychotherapy #selfworth #selflove #lookwithin #selfvalue #loveyourself #bethechange #beyourownbestfriend #Buildyourselfesteem #itscomplicated - 2 hours ago

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A client reached out to me for coaching. She recently got a job as an HR Manager with an educational institution but has difficulty in managing people's relations and engagement. So, we scheduled two sessions on a 3 days row. She explained, cried over the matter, and shared several stories which were quite touching. I listened to her with enthusiasm and an open mind. When she finished, I shared with her some best practices in communications which stabilizes a disengaged environment. We went through some culture-based events like 'TGIF' which the organisation does not currently do...It was a wholesome discussion, but the end was that she got clues which she never had. And she said 'You just made my job easy, Prince'. So here is me offering you an opportunity  to make your job or whatever you are doing easy. 
#free #counselling #hr #careercoach #people #Lagos #Nigeria #jobs #success #interviews #guide #jobsearch

A client reached out to me for coaching. She recently got a job as an HR Manager with an educational institution but has difficulty in managing people's relations and engagement. So, we scheduled two sessions on a 3 days row. She explained, cried over the matter, and shared several stories which were quite touching. I listened to her with enthusiasm and an open mind. When she finished, I shared with her some best practices in communications which stabilizes a disengaged environment. We went through some culture-based events like 'TGIF' which the organisation does not currently do...It was a wholesome discussion, but the end was that she got clues which she never had. And she said 'You just made my job easy, Prince'. So here is me offering you an opportunity to make your job or whatever you are doing easy. #free #counselling #hr #careercoach #people #Lagos #Nigeria #jobs #success #interviews #guide #jobsearch - 3 hours ago

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"If you fail never give up... @morganfreeman_revelations 
If you get a NO, remember it makes you available for something else.

@johnmaxwellteam "without failure there is no achievement ". Keep going, believe in you, don't give up 🙏🏽
Have a lovely weekend 💖

#Womenandwellbeing #WaW 
#morganfreeman #johnmaxwell #johncmaxwell #keepgoing #dontgiveup #nevergiveup #available #effortneverdies #opportunity #counselling #nextopportunity #keepdancing #keepmoving #youarevaluable #youareenough #wellbeing #ourwellbeing #yourwellbeing #coaching #empower #empowerwomen #learning #believeinyou

"If you fail never give up... @morganfreeman_revelations If you get a NO, remember it makes you available for something else. @johnmaxwellteam "without failure there is no achievement ". Keep going, believe in you, don't give up 🏽 Have a lovely weekend #Womenandwellbeing #WaW #morganfreeman #johnmaxwell #johncmaxwell #keepgoing #dontgiveup #nevergiveup #available #effortneverdies #opportunity #counselling #nextopportunity #keepdancing #keepmoving #youarevaluable #youareenough #wellbeing #ourwellbeing #yourwellbeing #coaching #empower #empowerwomen #learning #believeinyou - 3 hours ago

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Seeking counselling requires a lot of courage. It’s taking responsibility for your emotional and mental well being. It involves looking at painful material but the rewards are worthwhile. Make your mental health a priority. Happy Friday everyone! #counselling #counsellor #imagineharmony #streatham #southlondon #instafriday #instadaily

Seeking counselling requires a lot of courage. It’s taking responsibility for your emotional and mental well being. It involves looking at painful material but the rewards are worthwhile. Make your mental health a priority. Happy Friday everyone! #counselling #counsellor #imagineharmony #streatham #southlondon #instafriday #instadaily - 3 hours ago

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Portraying to ‘perfect’ picture is exhausting and unrealistic! It’s ok not to to have everything figured out. Show the real you. #emotionalintelligence #nosuchthingasperfect #counselling #psychotherapy #recovery #depressionhelp #counsellingchangeslives

Portraying to ‘perfect’ picture is exhausting and unrealistic! It’s ok not to to have everything figured out. Show the real you. #emotionalintelligence #nosuchthingasperfect #counselling #psychotherapy #recovery #depressionhelp #counsellingchangeslives - 3 hours ago

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Your soul dropped into your body knowing what to do, where to go, how to be.

Stop questioning yourself 
I have appointments available 
For: 
Life coaching 
Goal Setting 
Break through experience 
Counseling 
For a consultation email: info@siphiwesitholecoching.com 
#Flashbackfriday #fridayquotes #counselling #counsellingpsychology #transformationaltherapy #transformation #coaching #mindsetcoach #peakperformancecoach #businesscoach #focus #mindset #mindfullness #thepowerofcoaching #nlppractioner #masternlp #nlp

Your soul dropped into your body knowing what to do, where to go, how to be. Stop questioning yourself I have appointments available For: Life coaching Goal Setting Break through experience Counseling For a consultation email: info@siphiwesitholecoching.com #Flashbackfriday #fridayquotes #counselling #counsellingpsychology #transformationaltherapy #transformation #coaching #mindsetcoach #peakperformancecoach #businesscoach #focus #mindset #mindfullness #thepowerofcoaching #nlppractioner #masternlp #nlp - 3 hours ago

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Keep your personal power 🦋💥 NO ONE HAS THE POWER OVER YOU, UNLESS YOU GIVE IT TO THEM. 🌺

You give your power away when you let others upset you, when you act from guilt or shame. I have given my power away too many times, compromising my values and my dreams, giving in to guilt trips or not speaking up for myself. Listening to lies like I wasn’t good enough, everyone was better than me, that I was this and that. 
Now I am stronger because I realised that I can do whatever I want, I could go to university, I could build my own business, I could do many things despite people telling me I couldn’t. I got the freedom back to live how I wanted to live, to feel and act how I want too. I am now the driver and not the passenger in my life. 🦋
I know my value, I do not live In fear anymore 🌸 #counselling #counsellingwithcamilla #cognitivebehavioraltherapy #positivepsychology #helpingchildren #schoolcounsellor #therapist #privatepractice #beuniquelyyou #personalpower #selflove #stronger #strongerthanyouthink #yourlife #yourlifematters #goals #domesticviolence #domesticviolenceawareness #domesticviolencesurvivor #toxicpeople

Keep your personal power 🦋 NO ONE HAS THE POWER OVER YOU, UNLESS YOU GIVE IT TO THEM. You give your power away when you let others upset you, when you act from guilt or shame. I have given my power away too many times, compromising my values and my dreams, giving in to guilt trips or not speaking up for myself. Listening to lies like I wasn’t good enough, everyone was better than me, that I was this and that. Now I am stronger because I realised that I can do whatever I want, I could go to university, I could build my own business, I could do many things despite people telling me I couldn’t. I got the freedom back to live how I wanted to live, to feel and act how I want too. I am now the driver and not the passenger in my life. 🦋 I know my value, I do not live In fear anymore #counselling #counsellingwithcamilla #cognitivebehavioraltherapy #positivepsychology #helpingchildren #schoolcounsellor #therapist #privatepractice #beuniquelyyou #personalpower #selflove #stronger #strongerthanyouthink #yourlife #yourlifematters #goals #domesticviolence #domesticviolenceawareness #domesticviolencesurvivor #toxicpeople - 3 hours ago

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In this episode of Balya Amulya, Kalakappa, Legislator and Program Coordinator, and Santosh, Project Assistant at Child Rights Trust, speak about counselling for children who are the victims of child marriage.

Kalakappa speaks about a three-day counselling session that was held in relation to the IMAGE Project at NIMHANS. The objective of the session was to provide strength and bring out emotions in girls who have been victims of child marriage and see that they are accepted by their families.

#Childrightstrust #childmarriage #counselling #counsellor #communityradio #bengaluru #media #imageproject with @vijaya.a7

Listen in for more!

https://soundcloud.com/radioactivecr90-4mhz/balya-amulya-talk-on-counseling-kalakappa-and-santosh-rj-vijaya

In this episode of Balya Amulya, Kalakappa, Legislator and Program Coordinator, and Santosh, Project Assistant at Child Rights Trust, speak about counselling for children who are the victims of child marriage. Kalakappa speaks about a three-day counselling session that was held in relation to the IMAGE Project at NIMHANS. The objective of the session was to provide strength and bring out emotions in girls who have been victims of child marriage and see that they are accepted by their families. #Childrightstrust #childmarriage #counselling #counsellor #communityradio #bengaluru #media #imageproject with @vijaya.a7 Listen in for more! https://soundcloud.com/radioactivecr90-4mhz/balya-amulya-talk-on-counseling-kalakappa-and-santosh-rj-vijaya - 3 hours ago

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Today marks the last day of #NatConvWeek. This years theme is all about finances. Following the sad news this week that possibly one of the reasons Mike Thalassitis from Love Island took his own life was because of debt, this years theme could not be more appropriate. 
Money seems to be somewhat of a taboo subject. People can find it a difficult topic to discuss, in particular those experiencing financial difficulties. They may not only be feeling panic, worry and distress but possibly guilt and shame. These feelings can make them feel even more isolated, especially if they dont feel they can keep up with the living your best life/Instagram lifestyle. 
If you are experiencing financial difficulties know that you are not alone. There is support out there. If you don't know where to start go visit nationalconversationweek.co.uk and download their guide. 
#LetsTalkFiances 
be kind | embrace growth | nurture relationships
Kassandra

Today marks the last day of #NatConvWeek . This years theme is all about finances. Following the sad news this week that possibly one of the reasons Mike Thalassitis from Love Island took his own life was because of debt, this years theme could not be more appropriate. Money seems to be somewhat of a taboo subject. People can find it a difficult topic to discuss, in particular those experiencing financial difficulties. They may not only be feeling panic, worry and distress but possibly guilt and shame. These feelings can make them feel even more isolated, especially if they dont feel they can keep up with the living your best life/Instagram lifestyle. If you are experiencing financial difficulties know that you are not alone. There is support out there. If you don't know where to start go visit nationalconversationweek.co.uk and download their guide. #LetsTalkFiances be kind | embrace growth | nurture relationships Kassandra - 3 hours ago

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Does anyone else relate? Does our modern, social media-driven lifestyle contribute to this feeling? Realistic goals are healthy but perfectionism is unattainable, unrealistic and unhealthy. #fridayfeature #perfection #perfectionist #perfectism #selfsabotage #healthygoals #healthyliving #motivation #awareness #mindfulness #goals #realisticgoals #coaching #achieve #mentalhealthawareness #mentalhealth #psychotherapist & #counselling in #london and #onlinetherapy www.tjscounselling.com

Does anyone else relate? Does our modern, social media-driven lifestyle contribute to this feeling? Realistic goals are healthy but perfectionism is unattainable, unrealistic and unhealthy. #fridayfeature #perfection #perfectionist #perfectism #selfsabotage #healthygoals #healthyliving #motivation #awareness #mindfulness #goals #realisticgoals #coaching #achieve #mentalhealthawareness #mentalhealth #psychotherapist & #counselling in #london and #onlinetherapy www.tjscounselling.com - 3 hours ago

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Remember, the littlest things matter heaps! It brings an honesty and authenticity that may be lacking from our daily interactions - you can’t go wrong.
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#Psychology #practice #psychotherapy #therapy #assessment #supervision #studygroup #plog #blog #influencer #entrepreneur #psychotherapist #psychologist #clinicalpsychologist #clinicalpsychology #counselling #counseling #counselor #counsellor #igers #igsg #igdaily #like4like #follow4follow #like #follow #singapore #asia
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#beapartofthecommunity 
#yourneedsarekeptinmind 
The Psychology Practice 
@thepsychpractice 
http://thepsychpractice.com

Remember, the littlest things matter heaps! It brings an honesty and authenticity that may be lacking from our daily interactions - you can’t go wrong. . #Psychology #practice #psychotherapy #therapy #assessment #supervision #studygroup #plog #blog #influencer #entrepreneur #psychotherapist #psychologist #clinicalpsychologist #clinicalpsychology #counselling #counseling #counselor #counsellor #igers #igsg #igdaily #like4like #follow4follow #like #follow #singapore #asia . #beapartofthecommunity #yourneedsarekeptinmind The Psychology Practice @thepsychpractice http://thepsychpractice.com - 3 hours ago

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Slow start to my Friday. Watching @themontydon 80 Gardens, still in my pjs with a cuppa 💙 some people run. Some people craft. Some listen to music. For me, it’s our garden and outdoors. How do you take care of yourself?? #langholm #counselling #school #selfcare #getoutdoors #beyourownbestmate

Slow start to my Friday. Watching @themontydon 80 Gardens, still in my pjs with a cuppa some people run. Some people craft. Some listen to music. For me, it’s our garden and outdoors. How do you take care of yourself?? #langholm #counselling #school #selfcare #getoutdoors #beyourownbestmate - 3 hours ago

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Often a topic in therapy, especially with the newly fashionable #mariekondo series. The idea of #decluttering as a meaningful passtime is a curious one for me as #Psychotherapist. Our relationship to stuff matters and can have complex origins. Equally it concerns me that this movement is just another #distraction from genuine emotional work. #Psychotherapy #Counselling #Depression #Therapy #decluttering  #catharsis #Existential #existentialtherapy #denial #mentalhealth

Often a topic in therapy, especially with the newly fashionable #mariekondo series. The idea of #decluttering as a meaningful passtime is a curious one for me as #Psychotherapist . Our relationship to stuff matters and can have complex origins. Equally it concerns me that this movement is just another #distraction from genuine emotional work. #Psychotherapy #Counselling #Depression #Therapy #decluttering #catharsis #Existential #existentialtherapy #denial #mentalhealth - 3 hours ago

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#love #friendship #truelove #imperfection #intimacy #trust #counselling #therapy #psychology #psychosynthesis #london #cityoflondon #mentalhealth #happiness

#love #friendship #truelove #imperfection #intimacy #trust #counselling #therapy #psychology #psychosynthesis #london #cityoflondon #mentalhealth #happiness - 3 hours ago

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Life happens!
 We all go through times where everything is chaos!
Where we reacted instead of being the better person.
 Where we felt overwhelmed and messy and like it is all too much.
 It's OK! You are human! It's Normal and rational to be overwhelmed at times, specially when you've been through or are going through a TRAUMA!
Cut yourself some slack, own your humanity. Concider what ways you could respond better next time and learn from these messy patches😊! Your human! You have emotions, you're not a robot. Forgive yourself, get back to your center with self-care and be the BEST you, and sometimes the best you is being just a speck BETTER than the you you were yesterday. Forward is forward, you've got this!
#nfiniteheart #t3lesto #mentalhealth #trauma #MeToo #WeSeeYou #PalliativeCare #chronicillness #terminalillness #love #counselling #fight #betternotbitter #youvegotthis #human #caring #mentalillness #humanity #messy #real

Life happens! We all go through times where everything is chaos! Where we reacted instead of being the better person. Where we felt overwhelmed and messy and like it is all too much. It's OK! You are human! It's Normal and rational to be overwhelmed at times, specially when you've been through or are going through a TRAUMA! Cut yourself some slack, own your humanity. Concider what ways you could respond better next time and learn from these messy patches! Your human! You have emotions, you're not a robot. Forgive yourself, get back to your center with self-care and be the BEST you, and sometimes the best you is being just a speck BETTER than the you you were yesterday. Forward is forward, you've got this! #nfiniteheart #t3lesto #mentalhealth #trauma #MeToo #WeSeeYou #PalliativeCare #chronicillness #terminalillness #love #counselling #fight #betternotbitter #youvegotthis #human #caring #mentalillness #humanity #messy #real - 3 hours ago

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Great news friends!

In April, we will be heading off to the beach again for some Networking and R&R💃🏿💃🏿💃🏿 There's too much stress in Nigeria and we have a renewed vision to help you learn how to live a stress free and happy life.

The retreat will include hotel accommodation, bonfire night, morning meditation and fitness coaching, feeding and sports.

You also get to meet new people in a safe and friendly environment!

The best news is that it's going for N10,000 per person.
#christiandatingadvice #christ #christianmarriage #christiansingles #hallelujah #lovehappens #loverofchrist #godlover #godovereverything #gamechanger #hallelujahmoment #hallelujahchallenge #christianity #instamood #christlike #christian #godisgood  #counselling #me #instagood #tweegram #lovely #love #regrann #christianwomen #igbowedding #yorubawedding #hausawedding #accolades

Great news friends! In April, we will be heading off to the beach again for some Networking and R&R🏿🏿🏿 There's too much stress in Nigeria and we have a renewed vision to help you learn how to live a stress free and happy life. The retreat will include hotel accommodation, bonfire night, morning meditation and fitness coaching, feeding and sports. You also get to meet new people in a safe and friendly environment! The best news is that it's going for N10,000 per person. #christiandatingadvice #christ #christianmarriage #christiansingles #hallelujah #lovehappens #loverofchrist #godlover #godovereverything #gamechanger #hallelujahmoment #hallelujahchallenge #christianity #instamood #christlike #christian #godisgood #counselling #me #instagood #tweegram #lovely #love #regrann #christianwomen #igbowedding #yorubawedding #hausawedding #accolades - 3 hours ago

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Be the light 💜 #dailyinspiration #selfcare #psychotherapy #counselling

Be the light #dailyinspiration #selfcare #psychotherapy #counselling - 3 hours ago

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Burn out isn't just a word, it belongs to our Life and being consciouss of that Is the most helpfull attitude, especially for #counsellors and therapists.
If you would Read a bit more, in my bio the link.
Quello che viene definito Burn out è il rischio di sentirsi talmente sovraccaricati dal lavoro o dalla Vita, che avviene il tracollo, ti consumi fino in fondo. In particolar modo per counsellors e terapeuti.
Se volete leggere di più andate sul link nella mia bio, poi arriva in Italiano!
#burnout #affaticamento #sovraccarichi #rischiosullavoro #stress #counsellors #counselling #onlinecounsellng #supervisioneonline #onlinesupervision #supervisione #feelingstressed #sentirsistanchi #demotivational #demotivati #giudicorda #attitude #atteggiamento #mentalhealth #benesserepsicologico #motivazione #motivation#sport #nordicwalking =walking #camminare

Burn out isn't just a word, it belongs to our Life and being consciouss of that Is the most helpfull attitude, especially for #counsellors and therapists. If you would Read a bit more, in my bio the link. Quello che viene definito Burn out è il rischio di sentirsi talmente sovraccaricati dal lavoro o dalla Vita, che avviene il tracollo, ti consumi fino in fondo. In particolar modo per counsellors e terapeuti. Se volete leggere di più andate sul link nella mia bio, poi arriva in Italiano! #burnout #affaticamento #sovraccarichi #rischiosullavoro #stress #counsellors #counselling #onlinecounsellng #supervisioneonline #onlinesupervision #supervisione #feelingstressed #sentirsistanchi #demotivational #demotivati #giudicorda #attitude #atteggiamento #mentalhealth #benesserepsicologico #motivazione #motivation #sport #nordicwalking =walking #camminare - 3 hours ago

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The  floating restaurant of Northern Capital of Russia.

#northerncapital #spb #russia #volga #fliatingrestaurant #shrema #education #consultancy #counselling #seminar #preparatorycourse #questionandanswer #workshop #scholarship #freeeducation #overseaseducation #studyabroad #mumbai #navimumbai #thane #Kolhapur

The floating restaurant of Northern Capital of Russia. #northerncapital #spb #russia #volga #fliatingrestaurant #shrema #education #consultancy #counselling #seminar #preparatorycourse #questionandanswer #workshop #scholarship #freeeducation #overseaseducation #studyabroad #mumbai #navimumbai #thane #Kolhapur - 3 hours ago

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Ventajas de atender psicoterapia en línea

https://www.k-brauner-counselling.co.uk/psicoterapia-en-espanol/

#español  #psicoterapia #enlinea 
#spanish  #psychotherapy #counselling #online #Brighton #Hove #BrightonAndHove

Ventajas de atender psicoterapia en línea https://www.k-brauner-counselling.co.uk/psicoterapia-en-espanol/ #español #psicoterapia #enlinea #spanish #psychotherapy #counselling #online #Brighton #Hove #BrightonAndHove - 3 hours ago

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How many of you wait all week for Friday?
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#itsfriday #realtalktherapy #mentalmovementmagazine #friyay #beinginthenow #counselling #therapycoach #wellness #corporatewellness #mentalhealthawareness #mentalhealth #wellbeing #growth #beingpresent  #goals #coaching

How many of you wait all week for Friday? . . #itsfriday #realtalktherapy #mentalmovementmagazine #friyay #beinginthenow #counselling #therapycoach #wellness #corporatewellness #mentalhealthawareness #mentalhealth #wellbeing #growth #beingpresent #goals #coaching - 3 hours ago

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Feeling stuck in your relationships? career? or your life in general?

Phone Celestial Counselling and Healing to help you take that deep breath to move forward, in beginning your new life chapter. 
Phone Celeste on 0499 837 483 for Counselling, Reiki, Seichim healing, Celestial Meditations, children's fairy meditations and Angel Card readings.

Crystals, Palo Santo, gift cards and essential oils also available.

BPsych
Units in Advanced Transactional  Analysis
Master Teacher Reiki
Member of Australian Reiki Connection Inc.
DCSI Clearance

#counselling #reiki #seichim #meditation #angelcardreadings #celestial #crystals #essentialoil #palosanto #incense

Photo insert: Wynn Vale Dam

Feeling stuck in your relationships? career? or your life in general? Phone Celestial Counselling and Healing to help you take that deep breath to move forward, in beginning your new life chapter. Phone Celeste on 0499 837 483 for Counselling, Reiki, Seichim healing, Celestial Meditations, children's fairy meditations and Angel Card readings. Crystals, Palo Santo, gift cards and essential oils also available. BPsych Units in Advanced Transactional Analysis Master Teacher Reiki Member of Australian Reiki Connection Inc. DCSI Clearance #counselling #reiki #seichim #meditation #angelcardreadings #celestial #crystals #essentialoil #palosanto #incense Photo insert: Wynn Vale Dam - 3 hours ago

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#counselling #meditation #hypnotherapy #mindfulness
Rp@higherselfconnection

#counselling #meditation #hypnotherapy #mindfulness Rp@higherselfconnection - 3 hours ago

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Sometimes it's hard to remember what we appreciate, our minds can often feel so overwhelmed that we’ve forgotten to take stock of those things we rely on and care for the most. 
Make a list of everything you appreciate, your home, your family,  the single daffodil growing in your garden, big or small, write down as many as you can and remind yourself of them often. You could actively tell others why you appreciate them, which not only gives you a feeling of positivity but boosts their self-esteem too. 
#appreciate #positivity #innerspacecounselling #tunbridgewells #mentalhealth #counselling #therapy #therapist #psychology #mentalhealth #mentalhealthawareness #kent

Sometimes it's hard to remember what we appreciate, our minds can often feel so overwhelmed that we’ve forgotten to take stock of those things we rely on and care for the most. Make a list of everything you appreciate, your home, your family, the single daffodil growing in your garden, big or small, write down as many as you can and remind yourself of them often. You could actively tell others why you appreciate them, which not only gives you a feeling of positivity but boosts their self-esteem too. #appreciate #positivity #innerspacecounselling #tunbridgewells #mentalhealth #counselling #therapy #therapist #psychology #mentalhealth #mentalhealthawareness #kent - 4 hours ago

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True ! #counseling #counselling #cbt #mindfulness #selfcare #therapy #wisdom

True ! #counseling #counselling #cbt #mindfulness #selfcare #therapy #wisdom - 4 hours ago

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Bursting with joy! My certificate has finally arrived MNCS Accreditation! #nationalcounsellingsociety #ncs #counsellor #counselling #achievement #qualifed

Bursting with joy! My certificate has finally arrived MNCS Accreditation! #nationalcounsellingsociety #ncs #counsellor #counselling #achievement #qualifed - 4 hours ago

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To anyone that needs a reminder today.  #mentalhealthawareness #feelings #counselling #therapy

To anyone that needs a reminder today. #mentalhealthawareness #feelings #counselling #therapy - 4 hours ago

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A highlight of working with people is witnessing the sense of achievement, pride and sheer excitement that comes from overcoming a fear or belief after talking it over, understanding things and putting plans into action. Some top moments this week. 
You have the ability to surprise yourself! ✊👏😊
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#Counselling #Counsellor #Therapy #Mentalhealth #Support #Goals #Anxiety #Procrastination
#Bridgwater #Taunton #Wellington #Burnhamonsea #Somerset

A highlight of working with people is witnessing the sense of achievement, pride and sheer excitement that comes from overcoming a fear or belief after talking it over, understanding things and putting plans into action. Some top moments this week. You have the ability to surprise yourself! . . #Counselling #Counsellor #Therapy #Mentalhealth #Support #Goals #Anxiety #Procrastination #Bridgwater #Taunton #Wellington #Burnhamonsea #Somerset - 4 hours ago

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Had a great time working with this crew this week! Thanks team @lyqbluecrew @juliettewarnes @mcklackas Ash & Jacob!

Had a great time working with this crew this week! Thanks team @lyqbluecrew @juliettewarnes @mcklackas Ash & Jacob! - 4 hours ago

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Find laughs and happy everywhere, everyday. In big and small ways #singingintherain #laughs #rainyday #selfcare #counselling

Find laughs and happy everywhere, everyday. In big and small ways #singingintherain #laughs #rainyday #selfcare #counselling - 4 hours ago

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••••••••••••••••••••••••••••••••••••••••
Dr Ivy Orphanides, CPsychol
Registered Counselling Psychologist
info@ascentherapy.com|www.ascentherapy.com
📞+357 26270733 | +357 99319757
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#therapy #psychotherapy #counselling #psychologist #ascentherapy #selfwork #selfawareness #selfacceptance #mentalhealth #mentalhealthawareness #therapyworks #paphos #cyprus

•••••••••••••••••••••••••••••••••••••••• Dr Ivy Orphanides, CPsychol Registered Counselling Psychologist info@ascentherapy.com |www.ascentherapy.com +357 26270733 | +357 99319757 . . . #therapy #psychotherapy #counselling #psychologist #ascentherapy #selfwork #selfawareness #selfacceptance #mentalhealth #mentalhealthawareness #therapyworks #paphos #cyprus - 4 hours ago

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And here is our introduction: 
We help build the future, counselling students to make the perfect choices guiding them from starting till the end.

Visit: www.mycareershapers.in

#mycareershapers #career #counselling #counsellingstudent #counsellingservices #neet #medical #mentorship #mentoring #engineering #entranceexams #competitiveexams #lfl #rfr #l4l #r4r #like4like #return4return #gaintrick #gaintrain #gainparty #gainpost #like4likes #likelike #likeforlikeback #likeit #followforlike #likelikelike

And here is our introduction: We help build the future, counselling students to make the perfect choices guiding them from starting till the end. Visit: www.mycareershapers.in #mycareershapers #career #counselling #counsellingstudent #counsellingservices #neet #medical #mentorship #mentoring #engineering #entranceexams #competitiveexams #lfl #rfr #l4l #r4r #like4like #return4return #gaintrick #gaintrain #gainparty #gainpost #like4likes #likelike #likeforlikeback #likeit #followforlike #likelikelike - 4 hours ago

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You are an original!
Be YOU ❤️ #original #beyou #doyou #foryou #counsellorlife #counsellorofinstagram #counselling #mentalhealth #wellness #wellbeing

You are an original! Be YOU #original #beyou #doyou #foryou #counsellorlife #counsellorofinstagram #counselling #mentalhealth #wellness #wellbeing - 4 hours ago

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5 hours ago

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