#communityphysio

554 posts

Reposted from @communityphysio -  Men's Health Focus Group Series March 16th was a huge success. All thanks to God, our facilitator Dr. Agbeyangi and the gentlemen [and toddler] who attended.

We started from the basics of human /embryo formation and how although the fertilization process may not really favour the male Y as they were not as strong as the female X, the society and culture had already imposed a nature of strength on the male specie. How then can we be vulnerable and still TALK about our health and all that we deal with on a daily? 
I loved that the men in attendance spoke up about just how much strength they had to have even on days when they'd rather just be comforted.

We also identified factors that affect Men's Health and how to deal with each one. WE WERE TAUGHT THE IMPORTANCE OF KNWOING OUR FAMILY HEALTH HISTORY........ A funny thing though, Pepsi was a favourite among the attendees, who would've thought?

Based on request of the attendees #MensHealth2.0 is just a month away. It was so good they requested another session. We also had some physical activity time. You can't come to physio and not exercise uhn? Lol

#communityphysio #physiotherapist #menshealth #Lagos #LagosPhysio - #regrann

Reposted from @communityphysio - Men's Health Focus Group Series March 16th was a huge success. All thanks to God, our facilitator Dr. Agbeyangi and the gentlemen [and toddler] who attended. We started from the basics of human /embryo formation and how although the fertilization process may not really favour the male Y as they were not as strong as the female X, the society and culture had already imposed a nature of strength on the male specie. How then can we be vulnerable and still TALK about our health and all that we deal with on a daily? I loved that the men in attendance spoke up about just how much strength they had to have even on days when they'd rather just be comforted. We also identified factors that affect Men's Health and how to deal with each one. WE WERE TAUGHT THE IMPORTANCE OF KNWOING OUR FAMILY HEALTH HISTORY........ A funny thing though, Pepsi was a favourite among the attendees, who would've thought? Based on request of the attendees #MensHealth2 .0 is just a month away. It was so good they requested another session. We also had some physical activity time. You can't come to physio and not exercise uhn? Lol #communityphysio #physiotherapist #menshealth #Lagos #LagosPhysio - #regrann - 1 day ago

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Men's Health Focus Group Series March 16th was a huge success. All thanks to God, our facilitator Dr. Agbeyangi and the gentlemen [and toddler] who attended.

We started from the basics of human /embryo formation and how although the fertilization process may not really favour the male XY as they were not as strong at the female XX, the society and culture had already imposed a nature of strength on the male specie. How then can we be vulnerable and still TALK about our health and all that we deal with on a daily? 
I loved that the men in attendance spoke up about just how much strength they had to have even on days when they'd rather just be comforted.

We also identified factors that affect Men's Health and how to deal with each one. WE WERE TAUGHT THE IMPORTANCE OF KNWOING OUR FAMILY HEALTH HISTORY........ A funny thing though, Pepsi was a favourite among the attendees, who would've thought?

Based on request of the attendees #MensHealth2.0 is just a month away. It was so good they requested another session. We also had some physical activity time. You can't come to physio and not exercise uhn? Lol

#communityphysio #physiotherapist #menshealth #Lagos #LagosPhysio

Men's Health Focus Group Series March 16th was a huge success. All thanks to God, our facilitator Dr. Agbeyangi and the gentlemen [and toddler] who attended. We started from the basics of human /embryo formation and how although the fertilization process may not really favour the male XY as they were not as strong at the female XX, the society and culture had already imposed a nature of strength on the male specie. How then can we be vulnerable and still TALK about our health and all that we deal with on a daily? I loved that the men in attendance spoke up about just how much strength they had to have even on days when they'd rather just be comforted. We also identified factors that affect Men's Health and how to deal with each one. WE WERE TAUGHT THE IMPORTANCE OF KNWOING OUR FAMILY HEALTH HISTORY........ A funny thing though, Pepsi was a favourite among the attendees, who would've thought? Based on request of the attendees #MensHealth2 .0 is just a month away. It was so good they requested another session. We also had some physical activity time. You can't come to physio and not exercise uhn? Lol #communityphysio #physiotherapist #menshealth #Lagos #LagosPhysio - 1 day ago

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A little more prep done for a training session I’m presenting this week ✨

I have 10 physios from across the NHS trust I work in spending an afternoon with me and learning about using Yoga clinically with our patients ✨

I’m really looking forward to it ✨🙏🏼✨
#clinicalyoga #yogaphysiotherapy #yogaforall #yogatherapy #communityphysio #physiotherapist  @nhskchft

A little more prep done for a training session I’m presenting this week I have 10 physios from across the NHS trust I work in spending an afternoon with me and learning about using Yoga clinically with our patients I’m really looking forward to it 🏼 #clinicalyoga #yogaphysiotherapy #yogaforall #yogatherapy #communityphysio #physiotherapist @nhskchft - 3 days ago

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Reposted from @communityphysio -  See you today?

If you're contemplating, not sure if to come, that means you absolutely should!!! #communityphysio #justkeepmoving #MensHealth #menshealthnigeria #learn #questions #urology #March16th #saturday #Today - #regrann

Reposted from @communityphysio - See you today? If you're contemplating, not sure if to come, that means you absolutely should!!! #communityphysio #justkeepmoving #MensHealth #menshealthnigeria #learn #questions #urology #March16th #saturday #Today - #regrann - 4 days ago

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See you today?

If you're contemplating, not sure if to come, that means you absolutely should!!! #communityphysio #justkeepmoving #MensHealth #menshealthnigeria #learn #questions #urology #March16th #saturday #Today

See you today? If you're contemplating, not sure if to come, that means you absolutely should!!! #communityphysio #justkeepmoving #MensHealth #menshealthnigeria #learn #questions #urology #March16th #saturday #Today - 4 days ago

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Fractured femur post surgery 👀

#worldsbiggestbruise #communityphysio #nightingaleclinic #dubai #dubaihealth #instadubai #physiotherapy #orthopaedics #surgery #orthopedics #sportsinjury #rehabilitation #mydubai #mydubailife #dubaistyle #dubaigym #workout #dubaisports #dubaiparents #dubaichildren #burjalarab #palmjumeirah #medicaltourism #dha

Fractured femur post surgery #worldsbiggestbruise #communityphysio #nightingaleclinic #dubai #dubaihealth #instadubai #physiotherapy #orthopaedics #surgery #orthopedics #sportsinjury #rehabilitation #mydubai #mydubailife #dubaistyle #dubaigym #workout #dubaisports #dubaiparents #dubaichildren #burjalarab #palmjumeirah #medicaltourism #dha - 4 days ago

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Reposted from @communityphysio -  You know all those dad jokes that are only funny to the dad telling the jokes?.
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And you know guys that tell jokes, that you only catch on to 5 hours later?
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Please tell those guys to come tomorrow.  Hahaha, we promise to laugh at their jokes.

Men's Health Focus Group Series holds tomorrow and WE ARE READY!!!!!!! So, take it away......... with the Bro jokes.

Registeration is #3, 000 only.

#communityphysio #physiotherapist #justkeepmoving #men #menshealth #menshealthnigeria #learn #questions #urology #March16th - #regrann

Reposted from @communityphysio - You know all those dad jokes that are only funny to the dad telling the jokes?. . . . . . And you know guys that tell jokes, that you only catch on to 5 hours later? . . . . . Please tell those guys to come tomorrow. Hahaha, we promise to laugh at their jokes. Men's Health Focus Group Series holds tomorrow and WE ARE READY!!!!!!! So, take it away......... with the Bro jokes. Registeration is #3 , 000 only. #communityphysio #physiotherapist #justkeepmoving #men #menshealth #menshealthnigeria #learn #questions #urology #March16th - #regrann - 4 days ago

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You know all those dad jokes that are only funny to the dad telling the jokes?.
.
.
.
.
.
And you know guys that tell jokes, that you only catch on to 5 hours later?
.
.
.
.
.

Please tell those guys to come tomorrow.  Hahaha, we promise to laugh at their jokes.

Men's Health Focus Group Series holds tomorrow and WE ARE READY!!!!!!! So, take it away......... with the Bro jokes.

Registeration is #3, 000 only.

#communityphysio #physiotherapist #justkeepmoving #men #menshealth #menshealthnigeria #learn #questions #urology #March16th

You know all those dad jokes that are only funny to the dad telling the jokes?. . . . . . And you know guys that tell jokes, that you only catch on to 5 hours later? . . . . . Please tell those guys to come tomorrow. Hahaha, we promise to laugh at their jokes. Men's Health Focus Group Series holds tomorrow and WE ARE READY!!!!!!! So, take it away......... with the Bro jokes. Registeration is #3 , 000 only. #communityphysio #physiotherapist #justkeepmoving #men #menshealth #menshealthnigeria #learn #questions #urology #March16th - 4 days ago

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Reposted from @communityphysio -  Only 2 sleeps and our Men's Health Focus Group Series will hold!!! We're excited and can't wait to host you!

See you Saturday the 16th of March at 63, Opebi Road by Salvation Busstop Ikeja
Registeration fee is #3, 000 only.

#communityphysio #physiotherapist #MensHealth #menshealthnigeria #andropause #mentalhealth #men - #regrann

Reposted from @communityphysio - Only 2 sleeps and our Men's Health Focus Group Series will hold!!! We're excited and can't wait to host you! See you Saturday the 16th of March at 63, Opebi Road by Salvation Busstop Ikeja Registeration fee is #3 , 000 only. #communityphysio #physiotherapist #MensHealth #menshealthnigeria #andropause #mentalhealth #men - #regrann - 5 days ago

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Only 2 sleeps and our Men's Health Focus Group Series will hold!!! We're excited and can't wait to host you!

See you Saturday the 16th of March at 63, Opebi Road by Salvation Busstop Ikeja
Registeration fee is #3, 000 only.

#communityphysio #physiotherapist #MensHealth #menshealthnigeria #andropause #mentalhealth #men

Only 2 sleeps and our Men's Health Focus Group Series will hold!!! We're excited and can't wait to host you! See you Saturday the 16th of March at 63, Opebi Road by Salvation Busstop Ikeja Registeration fee is #3 , 000 only. #communityphysio #physiotherapist #MensHealth #menshealthnigeria #andropause #mentalhealth #men - 5 days ago

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#neurophysiotherapist #physiotherapy #physicaltherapy #narayanahealth #medicalcamp #communityphysio #Mennonite #communitybasedrehabilitation #hospitalonwheels #healthforall #physiotherapycamp

#neurophysiotherapist #physiotherapy #physicaltherapy #narayanahealth #medicalcamp #communityphysio #Mennonite #communitybasedrehabilitation #hospitalonwheels #healthforall #physiotherapycamp - 5 days ago

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What a sad day in my city of Lagos yesterday when the news of the collapse of a building whose occupants were a children's school, residences and offices broke.

Please if you're anywhere near the blood donating centers, kindly make yourself available, if you can.

We hope and pray for comfort for everyone as the days ahead will be tough.

May the souls of the departed Rest in Peace

#communityphysio #physiotherapist #building #Lagos #collapse #safety #EnvironmentalHazard 📸 Credit @phelps_films and WhatsApp Group

What a sad day in my city of Lagos yesterday when the news of the collapse of a building whose occupants were a children's school, residences and offices broke. Please if you're anywhere near the blood donating centers, kindly make yourself available, if you can. We hope and pray for comfort for everyone as the days ahead will be tough. May the souls of the departed Rest in Peace #communityphysio #physiotherapist #building #Lagos #collapse #safety #EnvironmentalHazard 📸 Credit @phelps_films and WhatsApp Group - 6 days ago

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Reposted from @communityphysio -  Can we talk about the Men for a minute?

Our men are strong, resilient and hardworking. They provide for and protect us.

As they age, their bodies go through many changes and while these may not be as visible as the women's, it is real. It is also more gradual hence, why it may not be as spoken about.

Andropause--
A condition associated with a reduction in  #Testoterone [male hormone] may present as

Low energy, not being able to carryon with as many activities as once was possible

Difficulty concentrating, sleep problems, no motivation, depression and more.

Did you know that men as early as 30 sometimes begin to experience the symptoms of Andropause? Despite the popular age being 40s - 60s.

Well, we're extending an invitation to you come March 16th. Let's talk about these things and how we may prepare for them through lifestyle and exercises 
To register SMS your name to 08154157580

Fee is #3, 000 only and it covers registration, refreshments and take home exercises specific to Men's Health

#communityphysio #physiotherapist #men #andropause #notmenopause #urology #exercising #focusgroup #LagosPhysio #NaijaPhysio #menshealth #menshealthnigeria #learn #Instagram #sex #midlife #Nigeria - #regrann - #regrann

Reposted from @communityphysio - Can we talk about the Men for a minute? Our men are strong, resilient and hardworking. They provide for and protect us. As they age, their bodies go through many changes and while these may not be as visible as the women's, it is real. It is also more gradual hence, why it may not be as spoken about. Andropause-- A condition associated with a reduction in #Testoterone [male hormone] may present as Low energy, not being able to carryon with as many activities as once was possible Difficulty concentrating, sleep problems, no motivation, depression and more. Did you know that men as early as 30 sometimes begin to experience the symptoms of Andropause? Despite the popular age being 40s - 60s. Well, we're extending an invitation to you come March 16th. Let's talk about these things and how we may prepare for them through lifestyle and exercises To register SMS your name to 08154157580 Fee is #3 , 000 only and it covers registration, refreshments and take home exercises specific to Men's Health #communityphysio #physiotherapist #men #andropause #notmenopause #urology #exercising #focusgroup #LagosPhysio #NaijaPhysio #menshealth #menshealthnigeria #learn #Instagram #sex #midlife #Nigeria - #regrann - #regrann - 6 days ago

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Reposted from @communityphysio -  Can we talk about the Men for a minute?

Our men are strong, resilient and hardworking. They provide for and protect us.

As they age, their bodies go through many changes and while these may not be as visible as the women's, it is real. It is also more gradual hence, why it may not be as spoken about.

Andropause--
A condition associated with a reduction in  #Testoterone [male hormone] may present as

Low energy, not being able to carryon with as many activities as once was possible

Difficulty concentrating, sleep problems, no motivation, depression and more.

Did you know that men as early as 30 sometimes begin to experience the symptoms of Andropause? Despite the popular age being 40s - 60s.

Well, we're extending an invitation to you come March 16th. Let's talk about these things and how we may prepare for them through lifestyle and exercises 
To register SMS your name to 08154157580

Fee is #3, 000 only and it covers registration, refreshments and take home exercises specific to Men's Health

#communityphysio #physiotherapist #men #andropause #notmenopause #urology #exercising #focusgroup #LagosPhysio #NaijaPhysio #menshealth #menshealthnigeria #learn #Instagram #sex #midlife #Nigeria - #regrann - #regrann

Reposted from @communityphysio - Can we talk about the Men for a minute? Our men are strong, resilient and hardworking. They provide for and protect us. As they age, their bodies go through many changes and while these may not be as visible as the women's, it is real. It is also more gradual hence, why it may not be as spoken about. Andropause-- A condition associated with a reduction in #Testoterone [male hormone] may present as Low energy, not being able to carryon with as many activities as once was possible Difficulty concentrating, sleep problems, no motivation, depression and more. Did you know that men as early as 30 sometimes begin to experience the symptoms of Andropause? Despite the popular age being 40s - 60s. Well, we're extending an invitation to you come March 16th. Let's talk about these things and how we may prepare for them through lifestyle and exercises To register SMS your name to 08154157580 Fee is #3 , 000 only and it covers registration, refreshments and take home exercises specific to Men's Health #communityphysio #physiotherapist #men #andropause #notmenopause #urology #exercising #focusgroup #LagosPhysio #NaijaPhysio #menshealth #menshealthnigeria #learn #Instagram #sex #midlife #Nigeria - #regrann - #regrann - 6 days ago

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So good we had to share again
And if you wanna know more about pillows be sure to follow our friends @physiocraftng. They're a doing a series on all kind of pillows and how they affect our wellbeing.  from @communityphysio -  Love to use a pillow but always wonder why you wake up with neck aches?

This is also for you if need information on how to sleep properly

#physiotherapy #sleeppatterns #communityphysio  #physioraftng #posture #posturecorrection #communityphysio #worklifebalance

So good we had to share again And if you wanna know more about pillows be sure to follow our friends @physiocraftng. They're a doing a series on all kind of pillows and how they affect our wellbeing. from @communityphysio - Love to use a pillow but always wonder why you wake up with neck aches? This is also for you if need information on how to sleep properly #physiotherapy #sleeppatterns #communityphysio #physioraftng #posture #posturecorrection #communityphysio #worklifebalance - 6 days ago

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Andropause? What is that?

Why do I feel like I haven't completely emptied my bladder?

I'm team fitfam but my abdomen still protrudes, what do I do?

How can I go back to sleeping longer and better?

Mehn, being a 'man' no be beans ó.

Come to our Focus Group Series this Saturday the 16th of March. Let's find answers to these and more.

12noon
63, Opebi Road by Salvation Busstop Ikeja Lagos
3k only
#communityphysio #physiotherapist #justkeepmoving #men #menshealth #menshealthnigeria #learn #questions #urology #March16th

Andropause? What is that? Why do I feel like I haven't completely emptied my bladder? I'm team fitfam but my abdomen still protrudes, what do I do? How can I go back to sleeping longer and better? Mehn, being a 'man' no be beans ó. Come to our Focus Group Series this Saturday the 16th of March. Let's find answers to these and more. 12noon 63, Opebi Road by Salvation Busstop Ikeja Lagos 3k only #communityphysio #physiotherapist #justkeepmoving #men #menshealth #menshealthnigeria #learn #questions #urology #March16th - 7 days ago

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That feeling you get when you rehab your physiotherapy patients back to what they love.. #communityphysio #nightingaleclinic #dubai #dubaihealth #instadubai #physiotherapy #orthopaedics #surgery #orthopedics #sportsinjury #rehabilitation #mydubai #mydubailife #dubaistyle #dubaigym #workout #dubaisports #dubaiparents #dubaichildren #burjalarab #palmjumeirah #medicaltourism #dha

That feeling you get when you rehab your physiotherapy patients back to what they love.. #communityphysio #nightingaleclinic #dubai #dubaihealth #instadubai #physiotherapy #orthopaedics #surgery #orthopedics #sportsinjury #rehabilitation #mydubai #mydubailife #dubaistyle #dubaigym #workout #dubaisports #dubaiparents #dubaichildren #burjalarab #palmjumeirah #medicaltourism #dha - 7 days ago

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Reposted from @communityphysio -  Let us all be kind Road users, taking into consideration the needs of others.

If driving, chances are that you'll get to your destination faster than the person walking [unless you live in Lagos and are stuck in traffic] 😂😂😂. Coming to a complete stop 🛑 is  best!!! Obey all traffic 🚥 laws
Speed kills

#communityphysio #trafficrules #trafficlaws #pedestrian #seniorcitizen #zebracrossing #trafficphysio #RTA @MVA #injuries #Surgery #Rehab #Rehabilitation - #regrann

Reposted from @communityphysio - Let us all be kind Road users, taking into consideration the needs of others. If driving, chances are that you'll get to your destination faster than the person walking [unless you live in Lagos and are stuck in traffic] . Coming to a complete stop 🛑 is best!!! Obey all traffic laws Speed kills #communityphysio #trafficrules #trafficlaws #pedestrian #seniorcitizen #zebracrossing #trafficphysio #RTA @MVA #injuries #Surgery #Rehab #Rehabilitation - #regrann - 8 days ago

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Reposted from @communityphysio -  Gearing up for our Men's Health Focus Group Series this Saturday the 16th of March.

Have you registered?

#communityphysio #menshealth #menshealthnigeria #learn #questions #urology #March16th #monday #mcm - #regrann

Reposted from @communityphysio - Gearing up for our Men's Health Focus Group Series this Saturday the 16th of March. Have you registered? #communityphysio #menshealth #menshealthnigeria #learn #questions #urology #March16th #monday #mcm - #regrann - 8 days ago

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Let us all be kind Road users, taking into consideration the needs of others.

If driving, chances are that you'll get to your destination faster than the person walking [unless you live in Lagos and are stuck in traffic] 😂😂😂. Coming to a complete stop 🛑 is  best!!! Obey all traffic 🚥 laws
Speed kills

#communityphysio #trafficrules #trafficlaws #pedestrian #seniorcitizen #zebracrossing #trafficphysio #RTA @MVA #injuries #Surgery #Rehab #Rehabilitation

Let us all be kind Road users, taking into consideration the needs of others. If driving, chances are that you'll get to your destination faster than the person walking [unless you live in Lagos and are stuck in traffic] . Coming to a complete stop 🛑 is best!!! Obey all traffic laws Speed kills #communityphysio #trafficrules #trafficlaws #pedestrian #seniorcitizen #zebracrossing #trafficphysio #RTA @MVA #injuries #Surgery #Rehab #Rehabilitation - 8 days ago

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Gearing up for our Men's Health Focus Group Series this Saturday the 16th of March.

Have you registered?

#communityphysio #menshealth #menshealthnigeria #learn #questions #urology #March16th #monday #mcm

Gearing up for our Men's Health Focus Group Series this Saturday the 16th of March. Have you registered? #communityphysio #menshealth #menshealthnigeria #learn #questions #urology #March16th #monday #mcm - 9 days ago

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A life full of lives 
#physiotherapystudent #physiotherapy #physicaltherapy #neurophysiotherapist #narayanahealth #worldphysiotherapyday #art #artist #culture #rangoli #communityphysio #communitybasedrehabilitation #physioday

A life full of lives #physiotherapystudent #physiotherapy #physicaltherapy #neurophysiotherapist #narayanahealth #worldphysiotherapyday #art #artist #culture #rangoli #communityphysio #communitybasedrehabilitation #physioday - 9 days ago

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From your hospital bed to getting you back to fitness..we'll guide you through your rehab every step of the way 
#communityphysio #nightingaleclinic #dubai #dubaihealth #instadubai #physiotherapy #orthopaedics #surgery #orthopedics #sportsinjury #rehabilitation #mydubai #mydubailife #dubaistyle #dubaigym #workout #dubaisports #dubaiparents #dubaichildren #burjalarab #palmjumeirah #medicaltourism #dha

From your hospital bed to getting you back to fitness..we'll guide you through your rehab every step of the way #communityphysio #nightingaleclinic #dubai #dubaihealth #instadubai #physiotherapy #orthopaedics #surgery #orthopedics #sportsinjury #rehabilitation #mydubai #mydubailife #dubaistyle #dubaigym #workout #dubaisports #dubaiparents #dubaichildren #burjalarab #palmjumeirah #medicaltourism #dha - 11 days ago

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Reposted from @communityphysio -  Thankful for the women of @communityphysio

Happy International Women's Day 2019

#communityphysio #physiotherapist #justkeepmoving #balance #balanceforbetter #iwd #iwd2019 - #regrann

Reposted from @communityphysio - Thankful for the women of @communityphysio Happy International Women's Day 2019 #communityphysio #physiotherapist #justkeepmoving #balance #balanceforbetter #iwd #iwd2019 - #regrann - 11 days ago

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Thankful for the women of @communityphysio

Happy International Women's Day 2019

#communityphysio #physiotherapist #justkeepmoving #balance #balanceforbetter #iwd #iwd2019

Thankful for the women of @communityphysio Happy International Women's Day 2019 #communityphysio #physiotherapist #justkeepmoving #balance #balanceforbetter #iwd #iwd2019 - 11 days ago

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How's your posture right now?
Mind your posture when

Reading
Sitting
Texting
Exercising 
Working
Sleeping
Driving
Standing /walking 
#communityphysio #physiotherapist #justkeepmoving #balance #posture #posturecorrection #worldbookday

How's your posture right now? Mind your posture when Reading Sitting Texting Exercising Working Sleeping Driving Standing /walking #communityphysio #physiotherapist #justkeepmoving #balance #posture #posturecorrection #worldbookday - 13 days ago

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Did you know exercise can prevent falls in older people living in the community? -
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Recent research published in the Physiotherapy Evidence Database (PEDro) has shown a strong link between regular exercise and falls prevention. To view the abstract click on the link below https://search.pedro.org.au/search-results/record-detail/56121

Did you know exercise can prevent falls in older people living in the community? - - - Recent research published in the Physiotherapy Evidence Database (PEDro) has shown a strong link between regular exercise and falls prevention. To view the abstract click on the link below https://search.pedro.org.au/search-results/record-detail/56121 - 13 days ago

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A big thank you to our amazing clients who have been so generous with referrals and thus helping to 'bring Physiotherapy closer to more people'

Thank you once again

#communityphysio #physiotherapist #justkeepmoving #thankyou #physiothanks #appreciationpost

A big thank you to our amazing clients who have been so generous with referrals and thus helping to 'bring Physiotherapy closer to more people' Thank you once again #communityphysio #physiotherapist #justkeepmoving #thankyou #physiothanks #appreciationpost - 14 days ago

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Reposted from @communityphysio -  Are you coming?

#communityphysio #physiotherapist #MensHealth #menshealthnigeria #learn #questions #urology #March16th - #regrann

Reposted from @communityphysio - Are you coming? #communityphysio #physiotherapist #MensHealth #menshealthnigeria #learn #questions #urology #March16th - #regrann - 14 days ago

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Are you coming?

#communityphysio #physiotherapist #MensHealth #menshealthnigeria #learn #questions #urology #March16th

Are you coming? #communityphysio #physiotherapist #MensHealth #menshealthnigeria #learn #questions #urology #March16th - 14 days ago

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And a woman too!!!! Lol

But you get the idea? We need to prioritize our health - physical, emotional, mental and spiritual

Call us today 08154157580
Or visit us at 63, Opebi Road by Salvation Busstop Ikeja

www.communityphysio.com.ng

#communityphysio #physiotherapist #justkeepmoving #balance #health #wholeness #mentalhealth #physicalhealth #emotionalhealth #lifestyle #wellbeing

And a woman too!!!! Lol But you get the idea? We need to prioritize our health - physical, emotional, mental and spiritual Call us today 08154157580 Or visit us at 63, Opebi Road by Salvation Busstop Ikeja www.communityphysio.com.ng #communityphysio #physiotherapist #justkeepmoving #balance #health #wholeness #mentalhealth #physicalhealth #emotionalhealth #lifestyle #wellbeing - 15 days ago

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Patient Education

Health Education + Awareness.

See similarities? We do.

We belive that information gives us so much power and choice. Imagine, just imagine for a minute if we couldn't make choices,no matter what they maybe.

That's why we put up classes like this. To empower us... Come and learn with us on the 16th. This isn't a men's alone event, women are welcomed too. We have males in our lives.

Cheers 🥂 to our health

16th March 2019
63, Opebi Road by Salvation Busstop Ikeja
12noon - 3pm only. 
#menshealth #education #information #health #choices #MCM #communityphysio #physiotherapist #justkeepmoving #Lagos

Patient Education Health Education + Awareness. See similarities? We do. We belive that information gives us so much power and choice. Imagine, just imagine for a minute if we couldn't make choices,no matter what they maybe. That's why we put up classes like this. To empower us... Come and learn with us on the 16th. This isn't a men's alone event, women are welcomed too. We have males in our lives. Cheers 🥂 to our health 16th March 2019 63, Opebi Road by Salvation Busstop Ikeja 12noon - 3pm only. #menshealth #education #information #health #choices #MCM #communityphysio #physiotherapist #justkeepmoving #Lagos - 16 days ago

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Reposted from @communityphysio -  Patient Education is very Important to us,and if that includes a whiteboard, oh well...... #communityphysio #physiotherapist #justkeepmoving #learn #questions #grouptherapy #menshealth

Have you marked the 16th on  you calendar yet? Our Men's Health focus group hold in that day. We look forward to hosting you.

Kindly SMS name to 08154157580 to register. - #regrann

Reposted from @communityphysio - Patient Education is very Important to us,and if that includes a whiteboard, oh well...... #communityphysio #physiotherapist #justkeepmoving #learn #questions #grouptherapy #menshealth Have you marked the 16th on you calendar yet? Our Men's Health focus group hold in that day. We look forward to hosting you. Kindly SMS name to 08154157580 to register. - #regrann - 17 days ago

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Patient Education is very Important to us,and if that includes a whiteboard, oh well...... #communityphysio #physiotherapist #justkeepmoving #learn #questions #grouptherapy #menshealth

Have you marked the 16th on  you calendar yet? Our Men's Health focus group hold in that day. We look forward to hosting you.

Kindly SMS name to 08154157580 to register.

Patient Education is very Important to us,and if that includes a whiteboard, oh well...... #communityphysio #physiotherapist #justkeepmoving #learn #questions #grouptherapy #menshealth Have you marked the 16th on you calendar yet? Our Men's Health focus group hold in that day. We look forward to hosting you. Kindly SMS name to 08154157580 to register. - 17 days ago

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Here you are March!!!! #March #communityphysio #physiotherapist #MensHealth #menshealthnigeria #babyclass #physicaltherapist

Here you are March!!!! #March #communityphysio #physiotherapist #MensHealth #menshealthnigeria #babyclass #physicaltherapist - 19 days ago

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#slowdown

Just a little heads-up for all drivers on our roads.

Better to arrive later than not. Let's be mindful of other road users and pedestrians.

Please give room for the senior citizens and children too. 📸 - @who

#communityphysio #physiotherapist #justkeepmoving #balance #seniorcitizen #children #roadusers #trafficrules #trafficlaws #Lagos #Nigeria #Thursday

#slowdown Just a little heads-up for all drivers on our roads. Better to arrive later than not. Let's be mindful of other road users and pedestrians. Please give room for the senior citizens and children too. 📸 - @who #communityphysio #physiotherapist #justkeepmoving #balance #seniorcitizen #children #roadusers #trafficrules #trafficlaws #Lagos #Nigeria #Thursday - 20 days ago

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We have a new date!!!!!!!!! *insert e-zanku*

Reposted from @communityphysio -  Announcement! Announcement!! A new date has been scheduled for the #MensHealth focus group class.

We had to postpone it earlier when the National Elections were moved.

We are so excited to have this class.

Come through everyone!!!!! To register kindly SMS name to 08154157580.

#menshealth #menshealthnigeria #learn #questions #urology #March16th #communityphysio #physiotherapist #Lagos #brand - #regrann

We have a new date!!!!!!!!! *insert e-zanku* Reposted from @communityphysio - Announcement! Announcement!! A new date has been scheduled for the #MensHealth focus group class. We had to postpone it earlier when the National Elections were moved. We are so excited to have this class. Come through everyone!!!!! To register kindly SMS name to 08154157580. #menshealth #menshealthnigeria #learn #questions #urology #March16th #communityphysio #physiotherapist #Lagos #brand - #regrann - 20 days ago

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Announcement! Announcement!! A new date has been scheduled for the #MensHealth focus group class.

We had to postpone it earlier when the National Elections were moved.

We are so excited to have this class.

Come through everyone!!!!! To register kindly SMS name to 08154157580.

#menshealth #menshealthnigeria #learn #questions #urology #March16th #communityphysio #physiotherapist #Lagos #brand

Announcement! Announcement!! A new date has been scheduled for the #MensHealth focus group class. We had to postpone it earlier when the National Elections were moved. We are so excited to have this class. Come through everyone!!!!! To register kindly SMS name to 08154157580. #menshealth #menshealthnigeria #learn #questions #urology #March16th #communityphysio #physiotherapist #Lagos #brand - 20 days ago

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There is a thin line between trust and faith and when one crosses it you have won. 
#physiotherapy #physicaltherapy #fisioterapia #camps #communityphysio #medicalcamp #counselling #therapy #ergonomics #hospitallife #narayanahealth #communitybasedrehabilitation  #neurophysiotherapist

There is a thin line between trust and faith and when one crosses it you have won. #physiotherapy #physicaltherapy #fisioterapia #camps #communityphysio #medicalcamp #counselling #therapy #ergonomics #hospitallife #narayanahealth #communitybasedrehabilitation #neurophysiotherapist - 22 days ago

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Have a healthy week 📱 08154157580
63, Opebi Road by Salvation Busstop Ikeja Lagos

#communityphysio #physiotherapist #justkeepmoving #health

Have a healthy week 08154157580 63, Opebi Road by Salvation Busstop Ikeja Lagos #communityphysio #physiotherapist #justkeepmoving #health - 23 days ago

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What. We. Do

#communityphysio #physiotherapist #focusgroup #monthly #HealthyLivingTips #healtheducation #healthawareness #healthpromotion #publichealth #learning #exerciseclass #exercisevideos #homeexerciseprogram #HEP #homeexercises

What. We. Do #communityphysio #physiotherapist #focusgroup #monthly #HealthyLivingTips #healtheducation #healthawareness #healthpromotion #publichealth #learning #exerciseclass #exercisevideos #homeexerciseprogram #HEP #homeexercises - 26 days ago

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Physiotherapy equips you to take charge of your health.

Are you speaking treatment goals with your therapist?

Are you following up on your home exercise program?

#communityphysio #physiotherapist #justkeepmoving #balance #feet #ankle #focusgroup #monthly #HealthyLivingTips #healtheducation #healthawareness #healthpromotion

Physiotherapy equips you to take charge of your health. Are you speaking treatment goals with your therapist? Are you following up on your home exercise program? #communityphysio #physiotherapist #justkeepmoving #balance #feet #ankle #focusgroup #monthly #HealthyLivingTips #healtheducation #healthawareness #healthpromotion - 26 days ago

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from @communityphysio -  What. We. Do

#communityphysio #physiotherapist #justkeepmoving #balance #feet #ankle #focusgroup #monthly #HealthyLivingTips #healtheducation #healthawareness #healthpromotion #publichealth #learning #exerciseclass #exercisevideos #homeexerciseprogram #HEP #homeexercises - #regrann

from @communityphysio - What. We. Do #communityphysio #physiotherapist #justkeepmoving #balance #feet #ankle #focusgroup #monthly #HealthyLivingTips #healtheducation #healthawareness #healthpromotion #publichealth #learning #exerciseclass #exercisevideos #homeexerciseprogram #HEP #homeexercises - #regrann - 27 days ago

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from @communityphysio -  What. We. Do

#communityphysio #physiotherapist #justkeepmoving #women #womenshealth #gynocologist #OB/GYN #prenatal #postnatal #lady #Lagos #Pelvicfloor #muscles #fitness #Tuesday #goals - #regrann

from @communityphysio - What. We. Do #communityphysio #physiotherapist #justkeepmoving #women #womenshealth #gynocologist #OB /GYN #prenatal #postnatal #lady #Lagos #Pelvicfloor #muscles #fitness #Tuesday #goals - #regrann - 27 days ago

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from @communityphysio -  What. We. Do

#communityphysio #physiotherapist #homecare #homevisits #elderlyare #homephysio #physioathome #Lagos #specialistcare - #regrann

from @communityphysio - What. We. Do #communityphysio #physiotherapist #homecare #homevisits #elderlyare #homephysio #physioathome #Lagos #specialistcare - #regrann - 27 days ago

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What. We. Do

#communityphysio #physiotherapist #children #Pediatrics #teen #teens #babies #development #milestones #playtherapy

What. We. Do #communityphysio #physiotherapist #children #Pediatrics #teen #teens #babies #development #milestones #playtherapy - 27 days ago

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Continued from last post

Watch this video to see how to properly lift, so you back won't be gone

From @physiogram -  Lifting Mechanics via @dr.jacob.harden .

#communityphysio #hisbackgon
#justkeepmoving #physicaltherapy #physicaltherapist #physiotherapy #physiotherapist #physio #DPT #PT #lifting #posture #posturaleducation #physioedu

Continued from last post Watch this video to see how to properly lift, so you back won't be gone From @physiogram - Lifting Mechanics via @dr.jacob.harden . #communityphysio #hisbackgon #justkeepmoving #physicaltherapy #physicaltherapist #physiotherapy #physiotherapist #physio #DPT #PT #lifting #posture #posturaleducation #physioedu - 28 days ago

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#hisbackgon

Lifting is good for you when done properly.

While this might seem like a good posture because the load is close to him, his back is 'rounded'. This make it difficult to come up. It actually increases abdominal pressure and endangers the lower back.

See next post for proper lifting technique

#communityphysio #physiotherapist #backpain #lowbackpain #lifting #deadlift #discs #bulgingdisc #herniateddisc #surgery #orthopedics

#hisbackgon Lifting is good for you when done properly. While this might seem like a good posture because the load is close to him, his back is 'rounded'. This make it difficult to come up. It actually increases abdominal pressure and endangers the lower back. See next post for proper lifting technique #communityphysio #physiotherapist #backpain #lowbackpain #lifting #deadlift #discs #bulgingdisc #herniateddisc #surgery #orthopedics - 28 days ago

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Again, just to let our dear friends and #communitymembers know that the #MensHealth focus group class slates for 23rd of February has been postponed.

This is due to the recent postponement of the National Elections in Nigeria.

We deeply regret that this is happening.

See you next Month at the focus group.

#communityphysio #menshealth #postponed

Again, just to let our dear friends and #communitymembers know that the #MensHealth focus group class slates for 23rd of February has been postponed. This is due to the recent postponement of the National Elections in Nigeria. We deeply regret that this is happening. See you next Month at the focus group. #communityphysio #menshealth #postponed - 28 days ago

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What. We. Do

#communityphysio #physiotherapist #justkeepmoving #balance #feet #ankle #focusgroup #monthly #HealthyLivingTips #healtheducation #healthawareness #healthpromotion #publichealth #learning #exerciseclass #exercisevideos #homeexerciseprogram #HEP #homeexercises

What. We. Do #communityphysio #physiotherapist #justkeepmoving #balance #feet #ankle #focusgroup #monthly #HealthyLivingTips #healtheducation #healthawareness #healthpromotion #publichealth #learning #exerciseclass #exercisevideos #homeexerciseprogram #HEP #homeexercises - 28 days ago

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What. We. Do

#communityphysio #physiotherapist #justkeepmoving #women #womenshealth #gynocologist #OB/GYN #prenatal #postnatal #lady #Lagos #Pelvicfloor #muscles #fitness #Tuesday #goals

What. We. Do #communityphysio #physiotherapist #justkeepmoving #women #womenshealth #gynocologist #OB /GYN #prenatal #postnatal #lady #Lagos #Pelvicfloor #muscles #fitness #Tuesday #goals - 29 days ago

23 Likes
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What. We. Do

#communityphysio #physiotherapist #homecare #homevisits #elderlyare #homephysio #physioathome #Lagos #specialistcare

What. We. Do #communityphysio #physiotherapist #homecare #homevisits #elderlyare #homephysio #physioathome #Lagos #specialistcare - 29 days ago

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Reposted from @communityphysio -  What. We. Do

#communityphysio #physiotherapist #orthopedic #orthopedics #bones #muscles #ligaments #tendons #back #spine #fractures #pain - #regrann

Reposted from @communityphysio - What. We. Do #communityphysio #physiotherapist #orthopedic #orthopedics #bones #muscles #ligaments #tendons #back #spine #fractures #pain - #regrann - 29 days ago

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What. We. Do

#communityphysio #physiotherapist #orthopedic #orthopedics #bones #muscles #ligaments #tendons #back #spine #fractures #pain

What. We. Do #communityphysio #physiotherapist #orthopedic #orthopedics #bones #muscles #ligaments #tendons #back #spine #fractures #pain - 29 days ago

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Reposted from @communityphysio -  What. We. Do

#communityphysio #geriatrics #exerciseclass #seniorcitizenday #MovementForHealth #movementspecialists #FallPrevention #balance #coordination #aerobics #elderly #eldercare - #regrann

Reposted from @communityphysio - What. We. Do #communityphysio #geriatrics #exerciseclass #seniorcitizenday #MovementForHealth #movementspecialists #FallPrevention #balance #coordination #aerobics #elderly #eldercare - #regrann - 30 days ago

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Reposted from @communityphysio -  Happy Monday!!!! Over the next few posts, we shall be showing in pictures and few to no words, what we do at Pro-health Community Physiotherapy.

Please Like. Share. Follow

#communityphysio #physiotherapist #MovementForHealth #Lagos #Monday #MCM - #regrann

Reposted from @communityphysio - Happy Monday!!!! Over the next few posts, we shall be showing in pictures and few to no words, what we do at Pro-health Community Physiotherapy. Please Like. Share. Follow #communityphysio #physiotherapist #MovementForHealth #Lagos #Monday #MCM - #regrann - 30 days ago

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What. We. Do

#communityphysio #geriatrics #exerciseclass #seniorcitizenday #MovementForHealth #movementspecialists #FallPrevention #balance #coordination #aerobics #elderly #eldercare

What. We. Do #communityphysio #geriatrics #exerciseclass #seniorcitizenday #MovementForHealth #movementspecialists #FallPrevention #balance #coordination #aerobics #elderly #eldercare - 30 days ago

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Happy Monday!!!! Over the next few posts, we shall be showing in pictures and few to no words, what we do at Pro-health Community Physiotherapy.

Please Like. Share. Follow

#communityphysio #physiotherapist #MovementForHealth #Lagos #Monday #MCM

Happy Monday!!!! Over the next few posts, we shall be showing in pictures and few to no words, what we do at Pro-health Community Physiotherapy. Please Like. Share. Follow #communityphysio #physiotherapist #MovementForHealth #Lagos #Monday #MCM - 30 days ago

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Reposted from @communityphysio - 
ANNOUNCEMENT. ANNOUNCEMENT. ANNOUNCEMENT

Men's Health February Focus Group Series has been postponed.
The new election date has mandated that we move this class. We are saddened and deeply sorry as we were really looking forward to this class.

#communityphysio #physiotherapist #justkeepmoving #MensHealth #menshealthnigeria #learn #questions #urology #february - #regrann

Reposted from @communityphysio - ANNOUNCEMENT. ANNOUNCEMENT. ANNOUNCEMENT Men's Health February Focus Group Series has been postponed. The new election date has mandated that we move this class. We are saddened and deeply sorry as we were really looking forward to this class. #communityphysio #physiotherapist #justkeepmoving #MensHealth #menshealthnigeria #learn #questions #urology #february - #regrann - 1 month ago

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ANNOUNCEMENT. ANNOUNCEMENT. ANNOUNCEMENT

Men's Health February Focus Group Series has been postponed.
The new election date has mandated that we move this class. We are saddened and deeply sorry as we were really looking forward to this class.

#communityphysio #physiotherapist #justkeepmoving #MensHealth #menshealthnigeria #learn #questions #urology #february

ANNOUNCEMENT. ANNOUNCEMENT. ANNOUNCEMENT Men's Health February Focus Group Series has been postponed. The new election date has mandated that we move this class. We are saddened and deeply sorry as we were really looking forward to this class. #communityphysio #physiotherapist #justkeepmoving #MensHealth #menshealthnigeria #learn #questions #urology #february - 1 month ago

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It's still the #LoveWeek and #LoveMonth here at Pro-health Community Physiotherapy.

Calling on all members of the #sweetboysassociation #SBA of #Lagos and the women who love them.

Let's congregate on Saturday the 23rd of February 12noon at 63, Opebi Road by Salvation Busstop Ikeja, and talk about the health of the men in our lives.

To register SMS your name to 08154157580 ór www.communityphysio.com.ng

#communityphysio #physiotherapist #justkeepmoving #menshealth #Lagos #sweetgirls #urology #mentalhealth #emotionalhealth #QI #IQ #coremuscles #pelvicfloormuscles

It's still the #LoveWeek and #LoveMonth here at Pro-health Community Physiotherapy. Calling on all members of the #sweetboysassociation #SBA of #Lagos and the women who love them. Let's congregate on Saturday the 23rd of February 12noon at 63, Opebi Road by Salvation Busstop Ikeja, and talk about the health of the men in our lives. To register SMS your name to 08154157580 ór www.communityphysio.com.ng #communityphysio #physiotherapist #justkeepmoving #menshealth #Lagos #sweetgirls #urology #mentalhealth #emotionalhealth #QI #IQ #coremuscles #pelvicfloormuscles - 1 month ago

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Still on Men's Health February

See you Feb 23rd at 63, Opebi Road by Salvation Busstop Ikeja. 12 Noon.

#communityphysio #information #infographic #MensHealth #menshealthnigeria #Nigeria #Lagos #physiotherapy #february #valentine

Still on Men's Health February See you Feb 23rd at 63, Opebi Road by Salvation Busstop Ikeja. 12 Noon. #communityphysio #information #infographic #MensHealth #menshealthnigeria #Nigeria #Lagos #physiotherapy #february #valentine - 1 month ago

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Professional Ergonomics and Physical Therapy among Police Professionals @ Chhattissgarh Police Academy, Raipur CG
#physicaltherapy
#physiotherapy #ergonomics #policeacademy #seminar #narayanahealth #medicalcamp #neurophysiotherapist #cbr #communityphysio #communitybasedrehabilitation #teaching #guestlecture

Professional Ergonomics and Physical Therapy among Police Professionals @ Chhattissgarh Police Academy, Raipur CG #physicaltherapy #physiotherapy #ergonomics #policeacademy #seminar #narayanahealth #medicalcamp #neurophysiotherapist #cbr #communityphysio #communitybasedrehabilitation #teaching #guestlecture - 1 month ago

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Mental health in men is said to be "a silent crisis". Why is this so?
Culturally? Maybe... Men have been made to have an appearance of strength that sometimes become a burden too heavy to carry and makes for inability to express just how they feel. The increased suicide rates and lack of data in Nigeria to show just how many men got signed up for mental health service use, should make us wake-up. 
At our Men's Health February 23rd focus group, we shall address this issue. And hopefully get men to talk.

And not just talk, to also carryout specific exercises that help to strengthen their core and pelvic floor muscle groups.

February 23rd, 12noon - 3pm, 63, Opebi Road by Salvation Busstop Ikeja Lagos.

To register SMS your name to 08154157580 or visit www.communityphysio.com.ng

Mental health in men is said to be "a silent crisis". Why is this so? Culturally? Maybe... Men have been made to have an appearance of strength that sometimes become a burden too heavy to carry and makes for inability to express just how they feel. The increased suicide rates and lack of data in Nigeria to show just how many men got signed up for mental health service use, should make us wake-up. At our Men's Health February 23rd focus group, we shall address this issue. And hopefully get men to talk. And not just talk, to also carryout specific exercises that help to strengthen their core and pelvic floor muscle groups. February 23rd, 12noon - 3pm, 63, Opebi Road by Salvation Busstop Ikeja Lagos. To register SMS your name to 08154157580 or visit www.communityphysio.com.ng - 1 month ago

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. #justkeepmoving #communityphysio #exerciseclass #balance #LagosPhysio #NaijaPhysio #menshealth #menshealthnigeria #saturday

. #justkeepmoving #communityphysio #exerciseclass #balance #LagosPhysio #NaijaPhysio #menshealth #menshealthnigeria #saturday - 1 month ago

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Meet Mel... A highly experienced, Curtin trained Physiotherapist. She has completed further training in TMJ pain and headaches.
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#futurephysio #directtoyou #mobilephysioperth #mobilephysiomandurah #communityphysio #curtinphysio #curtinuniversity #tmj #jaw pain #headaches

Meet Mel... A highly experienced, Curtin trained Physiotherapist. She has completed further training in TMJ pain and headaches. - - - #futurephysio #directtoyou #mobilephysioperth #mobilephysiomandurah #communityphysio #curtinphysio #curtinuniversity #tmj #jaw pain #headaches - 1 month ago

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Hello Friday,

Based on recent visits to the clinic, we'd like to talk about flexibility of muscles in the buttock, hip and hamstrings.

Tight muscles impart negatively on the low back and may be contributing factors to back pain... Even if you're an exercise lover, you still need to stretch out these muscles as well as the ones specific to your daily routines.

Posture, is also very important [attend our focus group series]. Your physio can help with a treatment routine that checks flexibility and integrity of structures surrounding the low back.

Make an appointment today. 📱 08154157580
63, Opebi Road by Salvation Busstop Ikeja Lagos
www.communityphysio.com.ng

Hello Friday, Based on recent visits to the clinic, we'd like to talk about flexibility of muscles in the buttock, hip and hamstrings. Tight muscles impart negatively on the low back and may be contributing factors to back pain... Even if you're an exercise lover, you still need to stretch out these muscles as well as the ones specific to your daily routines. Posture, is also very important [attend our focus group series]. Your physio can help with a treatment routine that checks flexibility and integrity of structures surrounding the low back. Make an appointment today. 08154157580 63, Opebi Road by Salvation Busstop Ikeja Lagos www.communityphysio.com.ng - 1 month ago

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Find an activity/exercise routine you like and do life better

One of our physiotherapists here at Community Physio can help you develop an exercise plan to for your busy schedule.

We can also with older people aka Senior Citizen’s to design a suitable exercise program. 📸 Credit - @twitter

Find an activity/exercise routine you like and do life better One of our physiotherapists here at Community Physio can help you develop an exercise plan to for your busy schedule. We can also with older people aka Senior Citizen’s to design a suitable exercise program. 📸 Credit - @twitter - 1 month ago

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Never realised, initiating a single step would be so complex until I took an initiative in Early Gait Rehabilitation.
Getting up from a chair may be easy, what really difficult is to determine wether, when and which leg to step ahead with.
#physiotherapy #physicaltherapy #gaitretraining #walker #fisioterapia #gerentologia #gerentology #pfn #exercisemotivation #communityphysio #neurophysiotherapist #rehabilitation #homeprogram

Never realised, initiating a single step would be so complex until I took an initiative in Early Gait Rehabilitation. Getting up from a chair may be easy, what really difficult is to determine wether, when and which leg to step ahead with. #physiotherapy #physicaltherapy #gaitretraining #walker #fisioterapia #gerentologia #gerentology #pfn #exercisemotivation #communityphysio #neurophysiotherapist #rehabilitation #homeprogram - 2 months ago

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