I think it is easy to dismiss the sugar content when it is displayed in grams.
Convert that into teaspoons and it soon becomes a language you understand.
It is recommend that we have no more than 30 grams of sugar per day and in all reality, we don't need any. Our bodies can get all the energy it needs from good quality carbs that our bodies convert to glucose, fats, protein and fibre. - 6 hours ago