Came to GRAND FINALE of our program tonight...I mean we still have a balance workout tomorrow . But today’s was an hour long . I haven’t laughed, cried, or felt like I was about to die all in the same workout, yet felt so alive in a longgg time!!
20 Minutes 3
9 Rounds 9 one minute agility transformers = 60 Minutes to be the PROOF that when you release that inner mean girl in your head that constantly held you back before, you can literally do anything she told you you couldn’t!
CONQUER your mind FIRST the best comes next - 6 hours ago