#codependent

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Narcissists can be men or women. Please call my office today (516 802 5555 ) to make an appointment, and let your recovery and healing journey begin ! #Quote #love #relationship #breakup #divorce #ex #narcissist  #motivationalquotes #domesticviolence #verbalabuse #emotionalabuse  #sociopath #physicalabuse #narcissisticabuselifecoach  #abusecycle #manipulative #psychopath #control #enablers  #PTSD #recovery #boundaries #abusiverelationshiprecovery #selfworth #selfesteem #healingjourney #codependent  #narcissisticabuseexpert  #counseling #genadasilva

Narcissists can be men or women. Please call my office today (516 802 5555 ) to make an appointment, and let your recovery and healing journey begin ! #Quote #love #relationship #breakup #divorce #ex #narcissist #motivationalquotes #domesticviolence #verbalabuse #emotionalabuse #sociopath #physicalabuse #narcissisticabuselifecoach #abusecycle #manipulative #psychopath #control #enablers #PTSD #recovery #boundaries #abusiverelationshiprecovery #selfworth #selfesteem #healingjourney #codependent #narcissisticabuseexpert #counseling #genadasilva - 37 minutes ago

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Express your weird.
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Paula Du Chateau Coaching
🌱Supporting courageous action that leads to positive change.🌳 Message me for a free discovery session. ****** #takearisk #takeachance #youcandoit #youcandoanything #youvegotthis #listentoyourself #listentoyoursoul #listentoyourinstinct #listentoyourgut #listentoyourheart #bevulnerable #takecourage #becourageous #changeyourperception #changeyourmindsetchangeyourlife #openup #acoa #codependency #codependent #codependentnomore #codependencyrecovery #alanon #couragetochange #changeyourthinking #changeyourself #bestself #personaljourney #myjourney #thinkagain #breakthepattern

Express your weird. ~~~~~~~~~~~~ Paula Du Chateau Coaching 🌱Supporting courageous action that leads to positive change.🌳 Message me for a free discovery session. ****** #takearisk #takeachance #youcandoit #youcandoanything #youvegotthis #listentoyourself #listentoyoursoul #listentoyourinstinct #listentoyourgut #listentoyourheart #bevulnerable #takecourage #becourageous #changeyourperception #changeyourmindsetchangeyourlife #openup #acoa #codependency #codependent #codependentnomore #codependencyrecovery #alanon #couragetochange #changeyourthinking #changeyourself #bestself #personaljourney #myjourney #thinkagain #breakthepattern - 59 minutes ago

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Judgment.  It doesn't serve us when it comes to knowing, loving, or keeping ourselves. In fact, judgment often inspires us to beat ourselves up, over-focus on our limitations and our "weaknesses" and vilify our difference and brilliance. 
Today, explore who you are without judgment of yourself.  Tell me who you see!

#codependent #codependentnomore #codependency #narcissist #narcissism #healing #confidence #personaldevelopment #sucessquote #selfesteem #loveyourself

Judgment. It doesn't serve us when it comes to knowing, loving, or keeping ourselves. In fact, judgment often inspires us to beat ourselves up, over-focus on our limitations and our "weaknesses" and vilify our difference and brilliance. Today, explore who you are without judgment of yourself. Tell me who you see! #codependent #codependentnomore #codependency #narcissist #narcissism #healing #confidence #personaldevelopment #sucessquote #selfesteem #loveyourself - 1 hour ago

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If we fall down the rabbithole of debating “interdependent” versus “codependent,” would this be engaging in colonist word gymnastics and semantics play that keeps us dancing around & away from the core issue of tribalness, which we all inherently are, that colonist-imperialist culture works SO HARD to destroy (and demonize), and which results in a #cultureclash mess of biblical proportion?
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Seems to me there is an irreconcilable & outright clash between #collectivism vs #individualism, of #community, and helping one another with LOVE (and I don’t mean “tough love” because there is nothing loving about tough love), and the colonist me-me-me, mine-mine-mine mentality that rules the day. These are my thoughts, these are my questions..
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We are absolutely individuals, with no two people being alike, not even twins. This alone blows me away and I have nothing but a deep respect and love for this magic that every single one of us is! At the same time, us individuals are also part of all sorts of groups/communities/cultures. Which is not easy to navigate when there is so much confusion, mistreatment, harm and suffering everywhere around.
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I look with bewilderment and deep sadness at the colonist mess around us, around me and my own life, where the idea of tribalness, community, is twisted, lost, mangled and messed up. The wonderful pockets of safety, love, connection & belonging that I/we DO find, is where I/we need to focus our energy and nurture, and hold on to for dear Life, versus isolating, or chasing scraps of love.
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I have more questions than answers the more I try to unravel the eurocolonist (and Russian-Jewish) mind-mining that I’ve been steeped in for the last 42 years. I’d love to hear your thoughts.
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#codependency #codependent #decolonize #mentalhealth #emotionalhealth #spiritualhealth #culturalhealth #psychology #wellness #wellbeing #spirituality #therapistsofinstagram #instatherapists #WeMightyWomen #elevateeachother2greatness

If we fall down the rabbithole of debating “interdependent” versus “codependent,” would this be engaging in colonist word gymnastics and semantics play that keeps us dancing around & away from the core issue of tribalness, which we all inherently are, that colonist-imperialist culture works SO HARD to destroy (and demonize), and which results in a #cultureclash mess of biblical proportion? . Seems to me there is an irreconcilable & outright clash between #collectivism vs #individualism , of #community , and helping one another with LOVE (and I don’t mean “tough love” because there is nothing loving about tough love), and the colonist me-me-me, mine-mine-mine mentality that rules the day. These are my thoughts, these are my questions.. . We are absolutely individuals, with no two people being alike, not even twins. This alone blows me away and I have nothing but a deep respect and love for this magic that every single one of us is! At the same time, us individuals are also part of all sorts of groups/communities/cultures. Which is not easy to navigate when there is so much confusion, mistreatment, harm and suffering everywhere around. . I look with bewilderment and deep sadness at the colonist mess around us, around me and my own life, where the idea of tribalness, community, is twisted, lost, mangled and messed up. The wonderful pockets of safety, love, connection & belonging that I/we DO find, is where I/we need to focus our energy and nurture, and hold on to for dear Life, versus isolating, or chasing scraps of love. . I have more questions than answers the more I try to unravel the eurocolonist (and Russian-Jewish) mind-mining that I’ve been steeped in for the last 42 years. I’d love to hear your thoughts. . #codependency #codependent #decolonize #mentalhealth #emotionalhealth #spiritualhealth #culturalhealth #psychology #wellness #wellbeing #spirituality #therapistsofinstagram #instatherapists #WeMightyWomen #elevateeachother2greatness - 2 hours ago

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#Repost @narc_proof_and_thriving with @get_repost
・・・
Narcissistic isolation 🕊
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Stay connected/reconnect to those who truly love you.
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Not those who tell you they do then behave in ways that display the complete opposite.
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Those are not your people.
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I personally got questioned on who I spent time with during the day.
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Ultimately I wasn’t allowed to hang out with certain people close to me.
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In the end I had to lie about who I was with.
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Crazy, huh?
*
Register for my FREE upcoming Narc-Detachment Video Course
Go to my bio 👉@narc_proof_and_thriving and
❤️ click the link to register ❤️
*
#abuse #breakyoursilence #speakyourtruth #isolation #hiddenabuse #toxicrelationships #abusiverelationship #abusiveparents #narcissisticparent #narcissisticabuserecovery #abusesurvivor #narcissisticabuse #breakthesilence #raiseawareness #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #survivor #empath #lightworker #intuitivehealer #healer #selflove #codependent #traumabonding #lackofselflove

#Repost @narc_proof_and_thriving with @get_repost ・・・ Narcissistic isolation 🕊 * Stay connected/reconnect to those who truly love you. * Not those who tell you they do then behave in ways that display the complete opposite. * Those are not your people. * I personally got questioned on who I spent time with during the day. * Ultimately I wasn’t allowed to hang out with certain people close to me. * In the end I had to lie about who I was with. * Crazy, huh? * Register for my FREE upcoming Narc-Detachment Video Course Go to my bio 👉@narc_proof_and_thriving and ❤️ click the link to register ❤️ * #abuse #breakyoursilence #speakyourtruth #isolation #hiddenabuse #toxicrelationships #abusiverelationship #abusiveparents #narcissisticparent #narcissisticabuserecovery #abusesurvivor #narcissisticabuse #breakthesilence #raiseawareness #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #survivor #empath #lightworker #intuitivehealer #healer #selflove #codependent #traumabonding #lackofselflove - 2 hours ago

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The lunar eclipse in Capricorn is still active but the peak is already over. It’s been so so intense for me during this eclipse period. I’m a Capricorn sun so it’s been affecting me directly. 
I have realised during the last 24 hours that I am really right now at the very peak of my soul work. The work I reincarnated to do in this lifetime. I woke up in the summer of 2016, and since then, I’ve woken up again and again and again to my own patterns, traumas and karma. 
Before that, I was asleep. I was running the same programs on repeat, not knowing that they were programs resulting from karma. I was drawn to narcissistic people like a fly to shit and I could not control it. I also didn’t want to control it. I wanted those experiences. I was functioning as a normal human being but with a veil over my soul; not knowing that this was inherited trauma I kept circling inside. 
Realizing that my mother is a covert narcissist and that I was primed for this type of abuse in childhood was one of the major moments. That happened at the lunar eclipse in July last year. 
It’s just raining awakenings now for three whole years and the summers seem to be the absolute most intense times. 
I hope I can go back to “normal life” at some point - but now I know I am doing what I came here to do. It’s not about outer external circumstances. It’s not about your career, marriage, house or kids. It’s about THIS. The actual karma. The contract you made with yourself before you were born. For me the soul lesson is to take back my power. The power I’ve so freely given away for too long. 
If you’re at all into astrology like I am, you know that right now Saturn and Pluto are conjuncting in Capricorn and this on the south node. Old karma and old outdated structures are CRUMBLING. Those souls that are alive right now, chose to reincarnate this time, to finally break those cyclical karmic endless repetitive patterns. I always knew I had a big job to do in this lifetime; I knew it had to do with breaking free. I thought it was enough to leave my country and practice yoga and become a vegan but - NO. It wasn’t any of those external things. It was so much deeper and so much more complex than that.

The lunar eclipse in Capricorn is still active but the peak is already over. It’s been so so intense for me during this eclipse period. I’m a Capricorn sun so it’s been affecting me directly. I have realised during the last 24 hours that I am really right now at the very peak of my soul work. The work I reincarnated to do in this lifetime. I woke up in the summer of 2016, and since then, I’ve woken up again and again and again to my own patterns, traumas and karma. Before that, I was asleep. I was running the same programs on repeat, not knowing that they were programs resulting from karma. I was drawn to narcissistic people like a fly to shit and I could not control it. I also didn’t want to control it. I wanted those experiences. I was functioning as a normal human being but with a veil over my soul; not knowing that this was inherited trauma I kept circling inside. Realizing that my mother is a covert narcissist and that I was primed for this type of abuse in childhood was one of the major moments. That happened at the lunar eclipse in July last year. It’s just raining awakenings now for three whole years and the summers seem to be the absolute most intense times. I hope I can go back to “normal life” at some point - but now I know I am doing what I came here to do. It’s not about outer external circumstances. It’s not about your career, marriage, house or kids. It’s about THIS. The actual karma. The contract you made with yourself before you were born. For me the soul lesson is to take back my power. The power I’ve so freely given away for too long. If you’re at all into astrology like I am, you know that right now Saturn and Pluto are conjuncting in Capricorn and this on the south node. Old karma and old outdated structures are CRUMBLING. Those souls that are alive right now, chose to reincarnate this time, to finally break those cyclical karmic endless repetitive patterns. I always knew I had a big job to do in this lifetime; I knew it had to do with breaking free. I thought it was enough to leave my country and practice yoga and become a vegan but - NO. It wasn’t any of those external things. It was so much deeper and so much more complex than that. - 2 hours ago

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#selflove #self #stressfree #win #depressionquotes #anxiety #mentalhealthawareness #mentalhealth #mental #mentalillness #selfimage #identity #selflove #selflovequotes #anxiety #tampa #tampabay #floridalife #positivevibes #positivity #selfcaretips #codependency #codependent #california #losangeles #texas #lasvegas #newyork #innerpeace #innerstrength #florida

#selflove #self #stressfree #win #depressionquotes #anxiety #mentalhealthawareness #mentalhealth #mental #mentalillness #selfimage #identity #selflove #selflovequotes #anxiety #tampa #tampabay #floridalife #positivevibes #positivity #selfcaretips #codependency #codependent #california #losangeles #texas #lasvegas #newyork #innerpeace #innerstrength #florida - 3 hours ago

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Thank you @marychuss_ for this great observation and challenge!

Thank you @marychuss_ for this great observation and challenge! - 3 hours ago

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"If you have an attachment injury, then you will mistake intense longing for love." www.alanrobarge.com /  #alanrobarge
#relationshippsychotherapy
#relationshipcoach
#attachmentstyles
#insecureattachment
#healingattachmentwounds
#attachmenttrauma
#developmentaltrauma
#emotionalneglect
#emotionallyignored
#healingchildhood
#healingshame
#lonelyrelationship
#fantasyrelationship
#innerchild
#selfreparenting
#selflove
#relationshiprepair
#grievingrelationship
#emotionalunavailability
#fearofabandonment
#cptsdrecovery
#codependency
#codependent
#loveaddiction
#adultchildrenofalcoholics
#acoa
#coda
#selfdirectedhealing
#healthyrelationships

"If you have an attachment injury, then you will mistake intense longing for love." www.alanrobarge.com / #alanrobarge #relationshippsychotherapy #relationshipcoach #attachmentstyles #insecureattachment #healingattachmentwounds #attachmenttrauma #developmentaltrauma #emotionalneglect #emotionallyignored #healingchildhood #healingshame #lonelyrelationship #fantasyrelationship #innerchild #selfreparenting #selflove #relationshiprepair #grievingrelationship #emotionalunavailability #fearofabandonment #cptsdrecovery #codependency #codependent #loveaddiction #adultchildrenofalcoholics #acoa #coda #selfdirectedhealing #healthyrelationships - 5 hours ago

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"Hey honey, my overreaction doesn’t mean it’s about you. You didn’t do anything wrong. I’m just having a mini-emotional meltdown." Alan Robarge, Attachment-Focused Psychotherapist and Relationship Educator. / 
#alanrobarge
#relationshippsychotherapy
#relationshipcoach
#attachmentstyles
#insecureattachment
#healingattachmentwounds
#attachmenttrauma
#developmentaltrauma
#emotionalneglect
#emotionallyignored
#healingchildhood
#healingshame
#lonelyrelationship
#fantasyrelationship
#innerchild
#selfreparenting
#selflove
#relationshiprepair
#grievingrelationship
#emotionalunavailability
#fearofabandonment
#cptsdrecovery
#codependency
#codependent
#loveaddiction
#adultchildrenofalcoholics
#acoa
#coda
#selfdirectedhealing
#healthyrelationships

"Hey honey, my overreaction doesn’t mean it’s about you. You didn’t do anything wrong. I’m just having a mini-emotional meltdown." Alan Robarge, Attachment-Focused Psychotherapist and Relationship Educator. / #alanrobarge #relationshippsychotherapy #relationshipcoach #attachmentstyles #insecureattachment #healingattachmentwounds #attachmenttrauma #developmentaltrauma #emotionalneglect #emotionallyignored #healingchildhood #healingshame #lonelyrelationship #fantasyrelationship #innerchild #selfreparenting #selflove #relationshiprepair #grievingrelationship #emotionalunavailability #fearofabandonment #cptsdrecovery #codependency #codependent #loveaddiction #adultchildrenofalcoholics #acoa #coda #selfdirectedhealing #healthyrelationships - 5 hours ago

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"If you want to create a secure relationship with secure attachment, then you'll need to nurture a secure sense-of-self." www.alanrobarge.com /  #alanrobarge
#relationshippsychotherapy
#relationshipcoach
#attachmentstyles
#insecureattachment
#healingattachmentwounds
#attachmenttrauma
#developmentaltrauma
#emotionalneglect
#emotionallyignored
#healingchildhood
#healingshame
#lonelyrelationship
#fantasyrelationship
#innerchild
#selfreparenting
#selflove
#relationshiprepair
#grievingrelationship
#emotionalunavailability
#fearofabandonment
#cptsdrecovery
#codependency
#codependent
#loveaddiction
#adultchildrenofalcoholics
#acoa
#coda
#selfdirectedhealing
#healthyrelationships

"If you want to create a secure relationship with secure attachment, then you'll need to nurture a secure sense-of-self." www.alanrobarge.com / #alanrobarge #relationshippsychotherapy #relationshipcoach #attachmentstyles #insecureattachment #healingattachmentwounds #attachmenttrauma #developmentaltrauma #emotionalneglect #emotionallyignored #healingchildhood #healingshame #lonelyrelationship #fantasyrelationship #innerchild #selfreparenting #selflove #relationshiprepair #grievingrelationship #emotionalunavailability #fearofabandonment #cptsdrecovery #codependency #codependent #loveaddiction #adultchildrenofalcoholics #acoa #coda #selfdirectedhealing #healthyrelationships - 5 hours ago

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If you’re looking for help recovering from trauma, I suggest this book: Complex ptsd From Surviving to thriving by Pete Walker. Its free on kindle unlimited & available on audible now too!

Join the @gray_rock movement  www.grayrock.online for resources 📚 #love 💕  #validation ✅ #respect & ✊🏻#hope 🥰#GrayRock Grounded in #truth 🗿 setting  #boundaries 
#personalresponsibility 💪🏽
#depression 😿
#lonely 💔
#anxiety 😖
#selflove 💝
#reallove 💗
#nocontact 🚫 
#redflags 🚩
#narcissist 👿 
#ifmywoundswerevisible #mentalhealthrecovery 🧠 #narcissisticabuse 🔪
#codependent ✅
#cptsd 🚼
#trustyourgut 🕵🏼‍♀️
#findyourtribe 👫
#intimacy ❤️
#itsnotyourfault ⬅️
#yourenotalone 👏🏻 Powered by my #innerstrength 💪🏻 US Suicide Hotline: ‭1 (800) 273-8255‬ US National Domestic Abuse Hotline:1-800-799-SAFE 
Shelters: domesticshelters.org 
Crisis Text Line: text HOME to 741741

If you’re looking for help recovering from trauma, I suggest this book: Complex ptsd From Surviving to thriving by Pete Walker. Its free on kindle unlimited & available on audible now too! Join the @gray_rock movement www.grayrock.online for resources 📚 #love 💕 #validation#respect & ✊🏻#hope 🥰#GrayRock Grounded in #truth 🗿 setting #boundaries #personalresponsibility 💪🏽 #depression 😿 #lonely 💔 #anxiety 😖 #selflove 💝 #reallove 💗 #nocontact 🚫 #redflags 🚩 #narcissist 👿 #ifmywoundswerevisible #mentalhealthrecovery 🧠 #narcissisticabuse 🔪 #codependent#cptsd 🚼 #trustyourgut 🕵🏼‍♀️ #findyourtribe 👫 #intimacy ❤️ #itsnotyourfault ⬅️ #yourenotalone 👏🏻 Powered by my #innerstrength 💪🏻 US Suicide Hotline: ‭1 (800) 273-8255‬ US National Domestic Abuse Hotline:1-800-799-SAFE Shelters: domesticshelters.org Crisis Text Line: text HOME to 741741 - 5 hours ago

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The trumps have a form of mental retardation. Clinically. It’s sad. I hope they get help.
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#business #google #apple #facebook #microsoft #maga #2nd #gun #mentalillness #divided #united #usa #trump #democrat #republican #gop #liberal #dyad #false #projection #doctor #medicine #psychology #gaslighting #narcissist #codependent #abuse #politicalabuser

The trumps have a form of mental retardation. Clinically. It’s sad. I hope they get help. . . . . #business #google #apple #facebook #microsoft #maga #2nd #gun #mentalillness #divided #united #usa #trump #democrat #republican #gop #liberal #dyad #false #projection #doctor #medicine #psychology #gaslighting #narcissist #codependent #abuse #politicalabuser - 6 hours ago

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http://qoo.ly/ym6np
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What is a Narcissist? Good Question. This Website is a resource for victims of all kinds of abuse, specifically Narcissist Abuse. Together we can Heal!
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#NarcissistAbuse, #Narcissism, #Narcissist, #Narcissistic, #narcissistscruel, #manipulation, #Narcissismexpert, #Psychology, #Sociopath, #NPD, #narcissisticpersonalitydisorder , #Codependency, #Manipulation, #PTSD, #CPTSD, #EmotionalAbuse, #DomesticAbuse, #Abuse, #MentalIllness, #Support, #Depression, #Help, #Healing, #Heal, #Codependent, #TracyMalone, #Tracyamalone

http://qoo.ly/ym6np ˙ What is a Narcissist? Good Question. This Website is a resource for victims of all kinds of abuse, specifically Narcissist Abuse. Together we can Heal! ˙ #NarcissistAbuse , #Narcissism , #Narcissist , #Narcissistic , #narcissistscruel , #manipulation , #Narcissismexpert , #Psychology , #Sociopath , #NPD , #narcissisticpersonalitydisorder , #Codependency , #Manipulation , #PTSD , #CPTSD , #EmotionalAbuse , #DomesticAbuse , #Abuse , #MentalIllness , #Support , #Depression , #Help , #Healing , #Heal , #Codependent , #TracyMalone , #Tracyamalone - 6 hours ago

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It’s all about falling in love with YOURSELF and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit~ Eartha Kitt #wakeprayslay #selflove #confident not #codependent #loveyourself #childofgod #warriorwoman #instamood #instagood #instafeels #lovethislife #iloveyou 🤟🏻✌🏻🙏🏻😍

It’s all about falling in love with YOURSELF and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit~ Eartha Kitt #wakeprayslay #selflove #confident not #codependent #loveyourself #childofgod #warriorwoman #instamood #instagood #instafeels #lovethislife #iloveyou 🤟🏻✌🏻🙏🏻😍 - 6 hours ago

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You keep attracting toxic partners because there’s a part of you that’s toxic as well.

You need attention and validation?

Then you’ll attract a man who does not want to give it to you consistently because you still need to learn that lesson: you are whole without a man by your side.

There’s a part of you that needs him to remind you of who you are but the truth is you don’t need him to do that for you.

Remember, each relationship is here to show you aspects of yourself that still need healing and attention.  Take the time to do the work.

Heal.

Stop jumping from man to man thinking the next one will be better than the last. Until you heal they will all show up the same for you teaching you the same lesson. Aren’t you ready to graduate from Man 101? .
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✔️Join my new Facebook group "Loving Me After We" to learn about this and more in the new Loving Me After We challenge - link in bio
✔️Turn on notifications, like, share and comment
✔️Work with me 1:1 - Check the link in my bio for more information on booking sessions

#empathsbelike #selfhealers #cptsdrecovery
#healingfromtrauma #loveaddiction #codependency
#codependent #complexptsd #traumasurvivor
#emotionaltrauma #attachmentissues #relationshiphelp
#healthyboundaries #redflags #relationshipissues
#redtabletalk #highvaluewoman #relationship101
#femininespirituality #femininewoman #marriagecounseling
#couplescounseling #datingcoach #relationshipexpert
#healyourheart #relationshiprules #marriagematerial
#selfforgiveness #lovingmeafterwe #healingtrauma

You keep attracting toxic partners because there’s a part of you that’s toxic as well. You need attention and validation? Then you’ll attract a man who does not want to give it to you consistently because you still need to learn that lesson: you are whole without a man by your side. There’s a part of you that needs him to remind you of who you are but the truth is you don’t need him to do that for you. Remember, each relationship is here to show you aspects of yourself that still need healing and attention. Take the time to do the work. Heal. Stop jumping from man to man thinking the next one will be better than the last. Until you heal they will all show up the same for you teaching you the same lesson. Aren’t you ready to graduate from Man 101? . . . . ✔️Join my new Facebook group "Loving Me After We" to learn about this and more in the new Loving Me After We challenge - link in bio ✔️Turn on notifications, like, share and comment ✔️Work with me 1:1 - Check the link in my bio for more information on booking sessions #empathsbelike #selfhealers #cptsdrecovery #healingfromtrauma #loveaddiction #codependency #codependent #complexptsd #traumasurvivor #emotionaltrauma #attachmentissues #relationshiphelp #healthyboundaries #redflags #relationshipissues #redtabletalk #highvaluewoman #relationship101 #femininespirituality #femininewoman #marriagecounseling #couplescounseling #datingcoach #relationshipexpert #healyourheart #relationshiprules #marriagematerial #selfforgiveness #lovingmeafterwe #healingtrauma - 6 hours ago

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Dear Melis, honey bunny 🐰, Priscilla💁🏻‍♀️, my sister from another mister 👯‍♀️, and best friend 🥰, 🎉 HAPPY BIRTHDAY BABY GIRL, you’re 25!! Lol. From our 20s to our 30s, it’s been a journey. 🗺 From growing together, to the best time of our lives on the road, i couldn’t have loved watching you grow any more than i have. 💐 Look at how far you have come ! Last year, @lovelashmelis your lash career was in the works. Look at you now! Multiple clients, working in a studio, 💃🏻and just the overall growth I’ve seen turning you into the beautiful human you are 🧚🏻‍♀️ (and also the dumbest hag ever -Judith) IS AMAZING and I’m not surprised. thank you for sticking by me through the good, the bad, and the ugly. You inspire me everyday to be the best I can be, you inspire me in general. To my gorgeous and insanely talented best friend: 🎉HAVE AN AMAZING BIRTHDAY! 🎉 as I said to you on video, I have no idea where I’d be without you, but I know I’ll never have to find out. 🥰❤️ check out her lash page it your  in or around San Fran/ the Bay Area of California-she is amazing !! I’ll love you always. #DieForYou #lenard #ThatpeskyToblerone #JudithAndPriscilla #bliss #codependent #IWasRaisedToBuyTheShovelAndBeYourAlibi 😂

Dear Melis, honey bunny 🐰, Priscilla💁🏻‍♀️, my sister from another mister 👯‍♀️, and best friend 🥰, 🎉 HAPPY BIRTHDAY BABY GIRL, you’re 25!! Lol. From our 20s to our 30s, it’s been a journey. 🗺 From growing together, to the best time of our lives on the road, i couldn’t have loved watching you grow any more than i have. 💐 Look at how far you have come ! Last year, @lovelashmelis your lash career was in the works. Look at you now! Multiple clients, working in a studio, 💃🏻and just the overall growth I’ve seen turning you into the beautiful human you are 🧚🏻‍♀️ (and also the dumbest hag ever -Judith) IS AMAZING and I’m not surprised. thank you for sticking by me through the good, the bad, and the ugly. You inspire me everyday to be the best I can be, you inspire me in general. To my gorgeous and insanely talented best friend: 🎉HAVE AN AMAZING BIRTHDAY! 🎉 as I said to you on video, I have no idea where I’d be without you, but I know I’ll never have to find out. 🥰❤️ check out her lash page it your in or around San Fran/ the Bay Area of California-she is amazing !! I’ll love you always. #DieForYou #lenard #ThatpeskyToblerone #JudithAndPriscilla #bliss #codependent #IWasRaisedToBuyTheShovelAndBeYourAlibi 😂 - 6 hours ago

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1. I was triggered.
2. I made an excuse to leave so I could take care of myself.
3. I processed and logically deciphered the trigger and knew there was no intentional harm.
4. Came back later to pick them up.
5. Was not ready to talk about it.
6. They were upset. I’m doing well.
7. “Obviously something is wrong”.
8. “Im alright, I processed. Im feeling much better.”
9. “But, clearly something is wrong. You’re not being fully honest.”
10. “Can we talk about this tomorrow?” ...Time passes.
11. Still visible bothered. 
12. I explain... I dissect... I reassure...
13. They feel better and go about the night.
14. I’m triggered as fuck. Panic attack. Slipping. Boundary crossed. Stressed about following work day. Stress cleaning.
15. Cant sleep. Wake up and journal and cry more. Go back to bed.
16. Wake up, do my morning routine. Love myself. Forgive myself for crossing my own boundary and for not taking care of myself.
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I’m still learning and I’m really fucking grateful for how far I’ve come.
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#therapy #selfheal#selfhealers#futureselfjournaling #ilovemyself#findingbalance#balance#learning#growing#selfcare#triggered#trauma#selfhelp#healing#growing#affirmation#gratitude#unlearning#cope#coping#lifelesson#codependent#rocevering

1. I was triggered. 2. I made an excuse to leave so I could take care of myself. 3. I processed and logically deciphered the trigger and knew there was no intentional harm. 4. Came back later to pick them up. 5. Was not ready to talk about it. 6. They were upset. I’m doing well. 7. “Obviously something is wrong”. 8. “Im alright, I processed. Im feeling much better.” 9. “But, clearly something is wrong. You’re not being fully honest.” 10. “Can we talk about this tomorrow?” ...Time passes. 11. Still visible bothered. 12. I explain... I dissect... I reassure... 13. They feel better and go about the night. 14. I’m triggered as fuck. Panic attack. Slipping. Boundary crossed. Stressed about following work day. Stress cleaning. 15. Cant sleep. Wake up and journal and cry more. Go back to bed. 16. Wake up, do my morning routine. Love myself. Forgive myself for crossing my own boundary and for not taking care of myself. . . I’m still learning and I’m really fucking grateful for how far I’ve come. . . . . . #therapy #selfheal #selfhealers #futureselfjournaling #ilovemyself #findingbalance #balance #learning #growing #selfcare #triggered #trauma #selfhelp #healing #growing #affirmation #gratitude #unlearning #cope #coping #lifelesson #codependent #rocevering - 6 hours ago

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🌚😏😂⁣
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via @finnandgleeandz <— so much hilarity. Give her some love. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Regram @thecountryclairvoyant ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
✍️ If you’d like to read more about my recovery journey, swing by the website (link in profile). Addiction and related family issues thrive in silence, I hope sharing my story can help end the stigma. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#selfcare #selflove #loveyourself #wellness #health #mentalhealth #beauty #motivation #healing #inspiration #happy #mentalhealthawareness #life #positivevibes #selfcarethreads #happiness #healthy #compassion #recovering #selfawareness #codependent #codependency #addiction #mentalhealthblogger #trusttheprocess #onedayatatime #progressnotperfection #onedayatatime #acoa #myjesscape

🌚😏😂⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ via @finnandgleeandz <— so much hilarity. Give her some love. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Regram @thecountryclairvoyant ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✍️ If you’d like to read more about my recovery journey, swing by the website (link in profile). Addiction and related family issues thrive in silence, I hope sharing my story can help end the stigma. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #selfcare #selflove #loveyourself #wellness #health #mentalhealth #beauty #motivation #healing #inspiration #happy #mentalhealthawareness #life #positivevibes #selfcarethreads #happiness #healthy #compassion #recovering #selfawareness #codependent #codependency #addiction #mentalhealthblogger #trusttheprocess #onedayatatime #progressnotperfection #onedayatatime #acoa #myjesscape - 6 hours ago

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That's what a #sexy conversation between #codependent and a #sociopath look like.
You never know if they're being #funny or #sarcastic ...
truth is they are somewhat all #cynical yet not all of them are mean ...
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#sarcasm #npd #bpd #romance #sex #relationship

That's what a #sexy conversation between #codependent and a #sociopath look like. You never know if they're being #funny or #sarcastic ... truth is they are somewhat all #cynical yet not all of them are mean ... . . . #sarcasm #npd #bpd #romance #sex #relationship - 6 hours ago

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