#cleaneats

6,642,358 posts

I think this is my new go-to for dinner! Low carb okonomiyaki!

#eatclean #eatingclean #eatlean #cleaneats #cleaneating #healthy #healthyfood #healthyeats #fit #fiteats #fitfood #fitfam #eatforabs #food #fooddiary #foodjournal #diet #weightloss #dietfoods #foodie #keto #lowcarb #ketogenicdiet #dinner #okonomiyaki #Japanese #Japanesefood

I think this is my new go-to for dinner! Low carb okonomiyaki! #eatclean #eatingclean #eatlean #cleaneats #cleaneating #healthy #healthyfood #healthyeats #fit #fiteats #fitfood #fitfam #eatforabs #food #fooddiary #foodjournal #diet #weightloss #dietfoods #foodie #keto #lowcarb #ketogenicdiet #dinner #okonomiyaki #Japanese #Japanesefood - 0 seconds

10 Likes
1 Comments
0
Salmon Spring Rolls In this Months, Monthly Meal Plan Recipe Pack. .
.
Link in Bio
What Do You like to Snack On?
•
•
🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

Salmon Spring Rolls In this Months, Monthly Meal Plan Recipe Pack. . . Link in Bio What Do You like to Snack On? • • #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration - 0 seconds

6 Likes
1 Comments
0
GTR 🤤🤤😈😈💦💦📸📸📸👇👇👇👇👌👌👌👌👌😘😘😘😘😍😍😍😍😍😍😍💕💕💕💕💕💕💕💕#healthy #healthysnack #brekkie #cleaneating #thrive #huffposttaste #buzzfeedfood #plantbased #wholefoods #buzzefeast #vegetarian #healthychoices #organic #plantbaseddiet #healthyeats #cleaneats #healthyliving #bbg #berries #veganfoodshare #nutrition #veganfood #beautifulcuisines #foodphotography #vegansofig #veganlifestyle #healthybreakfast #glutenfree #detox #smoothie

GTR 🤤🤤😈😈📸📸📸#healthy #healthysnack #brekkie #cleaneating #thrive #huffposttaste #buzzfeedfood #plantbased #wholefoods #buzzefeast #vegetarian #healthychoices #organic #plantbaseddiet #healthyeats #cleaneats #healthyliving #bbg #berries #veganfoodshare #nutrition #veganfood #beautifulcuisines #foodphotography #vegansofig #veganlifestyle #healthybreakfast #glutenfree #detox #smoothie - 0 seconds

9 Likes
0 Comments
0
Join us today and get your hot cross buns and your choice of :
Mahi
Wahoo
Kingfish
Swordfish 
Here at 1 er cru

#happyhour
#fish
#easter
#conchfritters
#whole30
#fitfood
#fitnessjourney 
#cleaneats 
#cleandiet 
#glutenfree 
#ketosis
#whole30meals
#buzzfeedfood 
#avocado 
#vegetarian
#slimmingworld 
#sugarfree
#foodforthought 
#realfood
#organicfood 
#organic 
#healthylifestyle 
#keto #ketodiet 
#ketogenic #ketolife

Join us today and get your hot cross buns and your choice of : Mahi Wahoo Kingfish Swordfish Here at 1 er cru #happyhour #fish #easter #conchfritters #whole30 #fitfood #fitnessjourney #cleaneats #cleandiet #glutenfree #ketosis #whole30meals #buzzfeedfood #avocado #vegetarian #slimmingworld #sugarfree #foodforthought #realfood #organicfood #organic #healthylifestyle #keto #ketodiet #ketogenic #ketolife - 59 seconds ago

4 Likes
1 Comments
0
We would like to wish our patients and suppliers a wonderful Easter long weekend! Enjoy all that choccy, just remember to give those teeth a brush afterwards! 😋😉🍫
.
.
.
.
.
#dentist #dental #dentalsurgery #dentalpractice #drmaryanneslater #wagga #waggabusiness #waggadental #teeth #tooth #toothache #teething #oralhealth #health #smile #dentallife #cleaneats #healthyliving #toothbrush #healthyteeth #happyteeth #smallbusinesses

We would like to wish our patients and suppliers a wonderful Easter long weekend! Enjoy all that choccy, just remember to give those teeth a brush afterwards! . . . . . #dentist #dental #dentalsurgery #dentalpractice #drmaryanneslater #wagga #waggabusiness #waggadental #teeth #tooth #toothache #teething #oralhealth #health #smile #dentallife #cleaneats #healthyliving #toothbrush #healthyteeth #happyteeth #smallbusinesses - 2 minutes ago

4 Likes
0 Comments
0
😍 Double tap if you ❤️ it
• • • • • • • •
👉Get Your FREE Paleo Guide - Link In Our Bio!👈
• • • • • • • •
✅ Follow @paleopower_ for your daily dose of Paleo inspiration 💪
•
•
•
•
•
•
•
•
•
•
•
•
📷 by @plantifulfacts

Double tap if you ️ it • • • • • • • • Get Your FREE Paleo Guide - Link In Our Bio! • • • • • • • • Follow @paleopower_ for your daily dose of Paleo inspiration • • • • • • • • • • • • by @plantifulfacts - 2 minutes ago

42 Likes
1 Comments
0
You are more productive when you are prepared. You have more time when you are prepared! Let us cook & prep your meals for you ✅ #GONutre #MoreThanFood

You are more productive when you are prepared. You have more time when you are prepared! Let us cook & prep your meals for you #GONutre #MoreThanFood - 3 minutes ago

8 Likes
2 Comments
0
Just got some strawberries from @goodeggs and dreaming of my weekend projects. We’re having to learn how to make all the things gluten free because my babes is seemingly very sensitive to the stuff. I never realized how much food in our diet is made of wheat until we had to start avoiding it. It’s in everything! Especially everything marketed to kids. And while my heart breaks every time she can’t have a cupcake at a birthday party, I’m trying to put it in perspective and be all like, “it’s building her resilience! Girl’s gonna have some grit!” 😂 If that’s the hardest thing in her life, then we’re in trouble, ey?
#thatglutenfreelife
.
#beautifulhealth#tastespotting#wellnessblogger#gloobyfood#healthyish#foragebyfolk#bloglovinfood#fitfood#foodisfuel#instahealth#cleaneats#feedyoursoul#livewell#healthymind#healthyhabits#goodmoodfood#foodstyling#eatclean#food52#f52grams#foodvsco#dailyfoodfeed#foodie#foodblogger#foodpic

Just got some strawberries from @goodeggs and dreaming of my weekend projects. We’re having to learn how to make all the things gluten free because my babes is seemingly very sensitive to the stuff. I never realized how much food in our diet is made of wheat until we had to start avoiding it. It’s in everything! Especially everything marketed to kids. And while my heart breaks every time she can’t have a cupcake at a birthday party, I’m trying to put it in perspective and be all like, “it’s building her resilience! Girl’s gonna have some grit!” If that’s the hardest thing in her life, then we’re in trouble, ey? #thatglutenfreelife . #beautifulhealth #tastespotting #wellnessblogger #gloobyfood #healthyish #foragebyfolk #bloglovinfood #fitfood #foodisfuel #instahealth #cleaneats #feedyoursoul #livewell #healthymind #healthyhabits #goodmoodfood #foodstyling #eatclean #food52 #f52grams #foodvsco #dailyfoodfeed #foodie #foodblogger #foodpic - 3 minutes ago

77 Likes
2 Comments
0
One of the many reasons we believe in Chef Ron Siegel of @madcapmarin: every Thursday morning he takes a trip to the Chef's Market in San Rafael to pick up the freshest, seasonal, local ingredients.

One of the many reasons we believe in Chef Ron Siegel of @madcapmarin : every Thursday morning he takes a trip to the Chef's Market in San Rafael to pick up the freshest, seasonal, local ingredients. - 4 minutes ago

8 Likes
1 Comments
0
Also double posting because I can 😂 I always forget to take pictures of my meals. This green bean casserole is AMAZING. Two thumbs up to @wellplated and @misfitsmarket for the recipe and ingredients and a round of applause to my husband for making it! 2SP for the BBQ, 0SP for the skinless chicken tenderloins, and 6SP for a serving of this yummy casserole. #ww #wwfam #wwsisterhood #wwunder35 #cookingathome #tosstheprocessedfood #cleaneats #fitfam #weightlossjourney #jigglesquad #fatgirldoingit

Also double posting because I can I always forget to take pictures of my meals. This green bean casserole is AMAZING. Two thumbs up to @wellplated and @misfitsmarket for the recipe and ingredients and a round of applause to my husband for making it! 2SP for the BBQ, 0SP for the skinless chicken tenderloins, and 6SP for a serving of this yummy casserole. #ww #wwfam #wwsisterhood #wwunder35 #cookingathome #tosstheprocessedfood #cleaneats #fitfam #weightlossjourney #jigglesquad #fatgirldoingit - 4 minutes ago

5 Likes
0 Comments
0
.
This meal prep is a Ground Beef Zucchini Sweet Potato Skillet that was made in less than 30 minutes.
-
Unfortunately the picture does not do this meal justice, but it is without a doubt one of the tastiest meals that we have made here at Fuel for Fitness.
-
We used grass-fed ground beef and organic vegetables for all the ingredients in the skillet. This will provide more flavour and less harmless chemicals in your dish.
-
‼️Ingredients‼️
🔺Grass Fed Beef ()
🔺Zucchini ()
🔺Sweet Potato ()
🔺Red Bell Pepper & Onion
🔺Rice ()
760 Calories 
25gF/93gC/40gP

. This meal prep is a Ground Beef Zucchini Sweet Potato Skillet that was made in less than 30 minutes. - Unfortunately the picture does not do this meal justice, but it is without a doubt one of the tastiest meals that we have made here at Fuel for Fitness. - We used grass-fed ground beef and organic vegetables for all the ingredients in the skillet. This will provide more flavour and less harmless chemicals in your dish. - ️IngredientsGrass Fed Beef () Zucchini () Sweet Potato () Red Bell Pepper & Onion Rice () 760 Calories 25gF/93gC/40gP - 4 minutes ago

13 Likes
1 Comments
0
Easter bliss balls! Sooo delicious! 
4 tbl coconut butter 
10 dates 
1 cup raw macadamia nuts
4 tbl raw cocao 
1 tsp vanilla extract 
1/4 cup of finely shredded coconut plus extra to roll in 
Pinch of salt 
Blend all ingredients and roll into bite sized balls and coat in coconut. Refrigerate or freeze.

Easter bliss balls! Sooo delicious! 4 tbl coconut butter 10 dates 1 cup raw macadamia nuts 4 tbl raw cocao 1 tsp vanilla extract 1/4 cup of finely shredded coconut plus extra to roll in Pinch of salt Blend all ingredients and roll into bite sized balls and coat in coconut. Refrigerate or freeze. - 4 minutes ago

3 Likes
1 Comments
0
Let's say the top row represents the fact that we are a family owned Company who supports local growers and the bottom represents quality products❤️ .
.
.
.
.
.
.
.
.
#f52grams #cooking #paleo #goodeats #healthy #delicious #foodie #dinner #keto #recipe #betterwithpearls #vegetarian #mediterranean #pearlsolives #pearlolives #greenolives #blackolives #olives #ww #flexitarian #lunch #farmtotable #photography #cagrown #familyowned #cleaneats #californiaagriculture #growlocal #sustainablefarming #knowyourfarmer

Let's say the top row represents the fact that we are a family owned Company who supports local growers and the bottom represents quality products️ . . . . . . . . . #f52grams #cooking #paleo #goodeats #healthy #delicious #foodie #dinner #keto #recipe #betterwithpearls #vegetarian #mediterranean #pearlsolives #pearlolives #greenolives #blackolives #olives #ww #flexitarian #lunch #farmtotable #photography #cagrown #familyowned #cleaneats #californiaagriculture #growlocal #sustainablefarming #knowyourfarmer - 5 minutes ago

9 Likes
1 Comments
0
Tips from my ❤ @akbirdy16 before an ugly PR!#fitness #tattoosandmuscles #heartdisease #healthyhabits #healthnut #nutrition #cpt #cardio #weightlifting #eatclean #weightloss #lowcarblife #keto #paleo #primal #cleaneats #momof3boys #twinmom #strong #loveyourself #crossfitfrostbite #crossfit #personaltrainer #fitfam #powerlifting #fitness #diet #workout #weights #gym

Tips from my @akbirdy16 before an ugly PR!#fitness #tattoosandmuscles #heartdisease #healthyhabits #healthnut #nutrition #cpt #cardio #weightlifting #eatclean #weightloss #lowcarblife #keto #paleo #primal #cleaneats #momof3boys #twinmom #strong #loveyourself #crossfitfrostbite #crossfit #personaltrainer #fitfam #powerlifting #fitness #diet #workout #weights #gym - 5 minutes ago

18 Likes
2 Comments
0
Save this recipe for your meal prep next week 🥘 This #cheeseburgersoup is amazing!! .
1.5 lb organic grass fed ground beef 
1 tsp sea salt, 1/2 tsp pepper
2 Tbsp avocado oil 
1 onion
Lots of minced garlic 
Organic celery ~ 5 stalks
Organic peppers, chopped
1 medium sweet potato, chopped
~5 cups organic chicken bone broth 
1-1.5 cups organic full fat coconut milk 
1 - 1.5 tbsp nutritional yeast (more if want more cheesy)
1-2 tbsp parsley chopped 
Cook the ground beef on medium heat in a large soup pot (or pan) and lightly salt until browned and set aside for now. Add avocado oil to the pan and sauté the onion and garlic until browning. Then add in celery sweet potato parsley peppers to sauté until softened. Pour in the chicken bone broth, coconut milk, salt, garlic, nutritional yeast and beef and stir. Bring to low simmer for ~ 20 minutes. (If using crock pot, sauté the veggies first, besides celery, and cook beef prior to adding into the crockpot) #dishinupwithdes #wellness #buzzfeast #mealprep #paleosoup

Save this recipe for your meal prep next week 🥘 This #cheeseburgersoup is amazing!! . 1.5 lb organic grass fed ground beef 1 tsp sea salt, 1/2 tsp pepper 2 Tbsp avocado oil 1 onion Lots of minced garlic Organic celery ~ 5 stalks Organic peppers, chopped 1 medium sweet potato, chopped ~5 cups organic chicken bone broth 1-1.5 cups organic full fat coconut milk 1 - 1.5 tbsp nutritional yeast (more if want more cheesy) 1-2 tbsp parsley chopped Cook the ground beef on medium heat in a large soup pot (or pan) and lightly salt until browned and set aside for now. Add avocado oil to the pan and sauté the onion and garlic until browning. Then add in celery sweet potato parsley peppers to sauté until softened. Pour in the chicken bone broth, coconut milk, salt, garlic, nutritional yeast and beef and stir. Bring to low simmer for ~ 20 minutes. (If using crock pot, sauté the veggies first, besides celery, and cook beef prior to adding into the crockpot) #dishinupwithdes #wellness #buzzfeast #mealprep #paleosoup - 5 minutes ago

6 Likes
1 Comments
0
Today's dinner red snapper with veggies 💪
.
.
.
#fooddiary #postworkoutmeal #mealprep #mealplan #foodprep #dinner #lowcarb #homemade #fitfood #nutrition #girlswithmuscles #flexibleeating #flexibledieting #iifym #foodgawker #foodie #foodoftheday #foodstagram #foodphotography #f52grams #healthy #cleaneating #cleaneats #healthyeating #eatsmart #eeeeeats #fit #fitmom #fitness

Today's dinner red snapper with veggies . . . #fooddiary #postworkoutmeal #mealprep #mealplan #foodprep #dinner #lowcarb #homemade #fitfood #nutrition #girlswithmuscles #flexibleeating #flexibledieting #iifym #foodgawker #foodie #foodoftheday #foodstagram #foodphotography #f52grams #healthy #cleaneating #cleaneats #healthyeating #eatsmart #eeeeeats #fit #fitmom #fitness - 5 minutes ago

14 Likes
0 Comments
0
#fitness #tattoosandmuscles #heartdisease #healthyhabits #healthnut #nutrition #cpt #cardio #weightlifting #eatclean #weightloss #lowcarblife #keto #paleo #primal #cleaneats #momof3boys #twinmom #strong #loveyourself #crossfitfrostbite #crossfit #personaltrainer #fitfam #powerlifting #fitness #diet #workout #weights #gym

#fitness #tattoosandmuscles #heartdisease #healthyhabits #healthnut #nutrition #cpt #cardio #weightlifting #eatclean #weightloss #lowcarblife #keto #paleo #primal #cleaneats #momof3boys #twinmom #strong #loveyourself #crossfitfrostbite #crossfit #personaltrainer #fitfam #powerlifting #fitness #diet #workout #weights #gym - 6 minutes ago

18 Likes
1 Comments
0
Great start to the day 😋 Creamy banana smoothie bowl topped with so many goodies 🙌🏼 @raglancoconutyoghurt Vanilla bean coconut yoghurt @picspeanutbutter Boysenberry jelly @tastinz Superfood mix and a @tom_and_luke Chocolate snack ball 🥰

Great start to the day Creamy banana smoothie bowl topped with so many goodies 🏼 @raglancoconutyoghurt Vanilla bean coconut yoghurt @picspeanutbutter Boysenberry jelly @tastinz Superfood mix and a @tom_and_luke Chocolate snack ball 🥰 - 6 minutes ago

9 Likes
2 Comments
0
✨ It must be a GREAT Friday cause we are open! 10am-5pm 🍫🐰🌿

It must be a GREAT Friday cause we are open! 10am-5pm - 7 minutes ago

9 Likes
1 Comments
0
Healthy lunch @freshii #tofusalad #geniusjuice #kaleyogurtsmoothie #vegetarian #eatyourveggies #eatclean #cleaneats #reset #midtowntoronto #midtownfood #the6ix #cravethe6ix #tastethesix #yyz #yyzeats #torontofoodie #torontofood #torontofoodscene #zipkick #yelp #yelpelite #yelpgta #whyamialwayshungry

Healthy lunch @freshii #tofusalad #geniusjuice #kaleyogurtsmoothie #vegetarian #eatyourveggies #eatclean #cleaneats #reset #midtowntoronto #midtownfood #the6ix #cravethe6ix #tastethesix #yyz #yyzeats #torontofoodie #torontofood #torontofoodscene #zipkick #yelp #yelpelite #yelpgta #whyamialwayshungry - 7 minutes ago

8 Likes
1 Comments
0
Hot cross buns are the best!
.
.
.
.
.
.
.

#mealprep #realfood #mealprepsunday #mealprepdaily #foodprep #cleaneats #cleaneating #foodisfuel #food #fitfood #instafood #fitfam #healthyfood #healthyeating #cooking #homemade #instafit #instafitness #gym #gymlife #fitness #fit #gymlifestyle #healthy #easter #hotcrossbuns

Hot cross buns are the best! . . . . . . . #mealprep #realfood #mealprepsunday #mealprepdaily #foodprep #cleaneats #cleaneating #foodisfuel #food #fitfood #instafood #fitfam #healthyfood #healthyeating #cooking #homemade #instafit #instafitness #gym #gymlife #fitness #fit #gymlifestyle #healthy #easter #hotcrossbuns - 7 minutes ago

15 Likes
1 Comments
0
Don’t worry, I only ate one 😂... refried beans with potato, onion, peppers and avocado for a burrito 🤤🤤🤤 I set them both up so I could freeze the second one before leaving town. #plantbaseddiet #2019goals #cleaneats #soyummy

Don’t worry, I only ate one ... refried beans with potato, onion, peppers and avocado for a burrito 🤤🤤🤤 I set them both up so I could freeze the second one before leaving town. #plantbaseddiet #2019goals #cleaneats #soyummy - 8 minutes ago

4 Likes
0 Comments
0
❤️ Follow @forpaleo for more recipes and tips⁣
.
.
.
#paleo #eatinghealthy #paleodiet #cleaneats#wholefood #dairyfree #cleaneating #glutenfree#organic #organicfood #healthyeating#foodismedicine #healthyliving #foodie #eattogrow#healthy #healthyfood #healthychoice#healthyrecipes #healthymeals #healthyeats
#whatsonmyplate #nutrition #foodblogfeed#foodblogger #foodie #foodblog #healthycooking#health

️ Follow @forpaleo for more recipes and tips⁣ . . . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health - 8 minutes ago

20 Likes
0 Comments
0
#mealprep #foodprep #mealplan #mealprepsunday #mealprepping #macros #protein #mealprepmonday #nutrition #cleaneating #flexibledieting #iifym #cleaneats #fitfood #gains #meals #paleo #healthyeating #realfood #weightloss

#mealprep #foodprep #mealplan #mealprepsunday #mealprepping #macros #protein #mealprepmonday #nutrition #cleaneating #flexibledieting #iifym #cleaneats #fitfood #gains #meals #paleo #healthyeating #realfood #weightloss - 9 minutes ago

12 Likes
0 Comments
0
#mealprep #foodprep #mealplan #mealprepsunday #mealprepping #macros #protein #mealprepmonday #nutrition #cleaneating #flexibledieting #iifym #cleaneats #fitfood #gains #meals #paleo #healthyeating #realfood #weightloss

#mealprep #foodprep #mealplan #mealprepsunday #mealprepping #macros #protein #mealprepmonday #nutrition #cleaneating #flexibledieting #iifym #cleaneats #fitfood #gains #meals #paleo #healthyeating #realfood #weightloss - 9 minutes ago

11 Likes
0 Comments
0
Tried the @foodstirs  organic chocolate chippy cookie mix for the first time and, as @heatherkmcmahan likes to say,  I’M HERE FOR IT 💯💯💯 They’re everything you would want in a cookie..soft inside with a slightly crunchy outside, gooey chocolate, and the perfect amount of sweetness. All you need to add to the mix is butter and an egg 🍳🙌🏼 Getchu some 🍪🍪🍪 Thank you @foodstirs for sending me these to try! Can’t wait to make them again soon 😍 You can find their mixes at @krogerco, @wholefoods, and @sprouts ❤️
.
.
.
#healthyeats #healthyeating #healthyfood #cleaneats #cleaneating #healthyrecipes #eatwell #cleanfood #foodie #eatrealfood  #foodstagram #fuelyourbody #wholefoods #realfood #nutrition #eeeeeats #instafood #instayum #instagood #chocolatechip #healthydessert #healthytreat #foodstirs #wholesomeingredients #chocolatechipcookies #cookiemix #easydessert #healthycookies #cookies #chocolate

Tried the @foodstirs organic chocolate chippy cookie mix for the first time and, as @heatherkmcmahan likes to say, I’M HERE FOR IT They’re everything you would want in a cookie..soft inside with a slightly crunchy outside, gooey chocolate, and the perfect amount of sweetness. All you need to add to the mix is butter and an egg 🏼 Getchu some Thank you @foodstirs for sending me these to try! Can’t wait to make them again soon You can find their mixes at @krogerco , @wholefoods , and @sprouts ️ . . . #healthyeats #healthyeating #healthyfood #cleaneats #cleaneating #healthyrecipes #eatwell #cleanfood #foodie #eatrealfood #foodstagram #fuelyourbody #wholefoods #realfood #nutrition #eeeeeats #instafood #instayum #instagood #chocolatechip #healthydessert #healthytreat #foodstirs #wholesomeingredients #chocolatechipcookies #cookiemix #easydessert #healthycookies #cookies #chocolate - 9 minutes ago

26 Likes
3 Comments
0
Haven't posted in a while. But, working on the summer cutting.
#backday #musclebutt #gainz #momswholift #winterbulkup #progress #swirl #loveyourlife #loveyourself #gymprogress #iloveme #inshape #cleaneats #healthyme #momswithtats #smallbutmighty #momgainz #peachy #doitforthetacos #momwholift #gymflow #twiglegs #abwork #minibeastintheworks #gymislife #mombod #tigerstrips #gymislife #gymisbae #musclemom #musclesandmascara

Haven't posted in a while. But, working on the summer cutting. #backday #musclebutt #gainz #momswholift #winterbulkup #progress #swirl #loveyourlife #loveyourself #gymprogress #iloveme #inshape #cleaneats #healthyme #momswithtats #smallbutmighty #momgainz #peachy #doitforthetacos #momwholift #gymflow #twiglegs #abwork #minibeastintheworks #gymislife #mombod #tigerstrips #gymislife #gymisbae #musclemom #musclesandmascara - 9 minutes ago

28 Likes
4 Comments
0
If you had told me a year ago that I’d be eating sweet potato spirals instead of noodles...and actually enjoy it, I would’ve told you that you were absolutely insane, but here we are🤷🏻‍♀️ I’m not saying that if you’re craving Italian to go get sweet potato spirals instead, but if you just want a way to get some more nutrients and cut some calories in your meal then this is the perfect swap!
•
Recipe for today’s dinner:
-sauté 1/4 of an onion -add in a handful of sweet potato spirals along with about a little less than a tbsp of olive oil
-allow the spirals to cook for about 3 minutes
-add in a big handful of spinach
-sprinkle on some cheese, salt, pepper, and Italian seasoning
-take off heat and top with a pinch more of shredded cheese (optional, but I definitely recommend)
•
#food#eats#foodie#yummy#nutrition#health#cleaneating#realfood#rd2be#healthydinner#healthyswaps#healthyfood#health#cleaneats#foodphotography#healthyrecipes#vegetarianmeal#fresh#healthyliving

If you had told me a year ago that I’d be eating sweet potato spirals instead of noodles...and actually enjoy it, I would’ve told you that you were absolutely insane, but here we are🤷🏻‍♀️ I’m not saying that if you’re craving Italian to go get sweet potato spirals instead, but if you just want a way to get some more nutrients and cut some calories in your meal then this is the perfect swap! • Recipe for today’s dinner: -sauté 1/4 of an onion -add in a handful of sweet potato spirals along with about a little less than a tbsp of olive oil -allow the spirals to cook for about 3 minutes -add in a big handful of spinach -sprinkle on some cheese, salt, pepper, and Italian seasoning -take off heat and top with a pinch more of shredded cheese (optional, but I definitely recommend) • #food #eats #foodie #yummy #nutrition #health #cleaneating #realfood #rd2be #healthydinner #healthyswaps #healthyfood #health #cleaneats #foodphotography #healthyrecipes #vegetarianmeal #fresh #healthyliving - 10 minutes ago

12 Likes
0 Comments
0
i don’t think there will ever be a craving i have that breakfast food can’t satisfy. savory? eggs, bacon, potatoes. sweet? pancakes, french toast, waffles. && that’s only to name a few. there really isn’t anything breakfast can do wrong in my opinion. went savory with this plate, here’s how⤵️
scrambled egg whites & spinach with @traderjoes everything but the bagel + @sprouts frozen hash browns cooked in @fourthandheart ghee + @applegate turkey bacon + alllll the berries
hope everyone’s had a good thursday!

i don’t think there will ever be a craving i have that breakfast food can’t satisfy. savory? eggs, bacon, potatoes. sweet? pancakes, french toast, waffles. && that’s only to name a few. there really isn’t anything breakfast can do wrong in my opinion. went savory with this plate, here’s how️ scrambled egg whites & spinach with @traderjoes everything but the bagel + @sprouts frozen hash browns cooked in @fourthandheart ghee + @applegate turkey bacon + alllll the berries hope everyone’s had a good thursday! - 10 minutes ago

105 Likes
4 Comments
0
Feeling muffins this AM! Grain-free carrot raisin muffins made with almond and coconut flour, to be exact! 🥕💃🏻💯 Loaded with cinnamon flavor and studded with raisins, these moist almond flour muffins are sweet without being too sweet and lovely topped with a little coconut butter drizzle. 🙌
.
#eatingbirdfood
.
 #muffins #healthymuffins #carrotraisin #cleaneats #cleaneating #grainfree #glutenfree #foodvideo #fitfoodie #healthyfoodie #healthcoacheats #paleo

Feeling muffins this AM! Grain-free carrot raisin muffins made with almond and coconut flour, to be exact! 🥕🏻 Loaded with cinnamon flavor and studded with raisins, these moist almond flour muffins are sweet without being too sweet and lovely topped with a little coconut butter drizzle. . #eatingbirdfood . #muffins #healthymuffins #carrotraisin #cleaneats #cleaneating #grainfree #glutenfree #foodvideo #fitfoodie #healthyfoodie #healthcoacheats #paleo - 10 minutes ago

33 Likes
0 Comments
0
Another reason to get an air fryer. The best damn “baked” potato ever. 
#whatsfordinner #airfryerbakedpotato #bakedpotato #broccoli #cheddar #sidesalad #salad #dinner #airfryer #veggies #veggiegirl #dinnerplate #foodie #ctfoodie #foodpic #cleaneats #cleaneating

Another reason to get an air fryer. The best damn “baked” potato ever. #whatsfordinner #airfryerbakedpotato #bakedpotato #broccoli #cheddar #sidesalad #salad #dinner #airfryer #veggies #veggiegirl #dinnerplate #foodie #ctfoodie #foodpic #cleaneats #cleaneating - 11 minutes ago

9 Likes
0 Comments
0
Star Sky Granola is at @southpasfarmersmarket today!
#starskygranola #starskycookies #granola #organic #glutenfree #vegan #dairyfree #southpasadena

Star Sky Granola is at @southpasfarmersmarket today! #starskygranola #starskycookies #granola #organic #glutenfree #vegan #dairyfree #southpasadena - 11 minutes ago

16 Likes
1 Comments
0
I finally went through with my dreaded spine surgery.
Recovery is awful. Eating doesn't have to be. Huge shout out to @eatcleanbro for providing such a great service that allows you to continue to eat clean despite circumstances that aren't allowing me to stand long enough to cook a meal. 
Every single meal has been delicious (we've probably tried around 20). The bleu cheese mashed potatoes in "Hot Meat 2.0" are THE BEST new addition. They also have a huge assortment of keto-friendly options as well as some vegetarian.
.
#eatcleanbro #buffalochicken #chickenburger #vegetables #veggies #cleaneating #cleaneats #mealdelivery #mealplanning #njlocal #gardenstate #momboss #girlboss  #busymom #recovery #surgery #orthopedic #vegan #keto #lowcarb

I finally went through with my dreaded spine surgery. Recovery is awful. Eating doesn't have to be. Huge shout out to @eatcleanbro for providing such a great service that allows you to continue to eat clean despite circumstances that aren't allowing me to stand long enough to cook a meal. Every single meal has been delicious (we've probably tried around 20). The bleu cheese mashed potatoes in "Hot Meat 2.0" are THE BEST new addition. They also have a huge assortment of keto-friendly options as well as some vegetarian. . #eatcleanbro #buffalochicken #chickenburger #vegetables #veggies #cleaneating #cleaneats #mealdelivery #mealplanning #njlocal #gardenstate #momboss #girlboss #busymom #recovery #surgery #orthopedic #vegan #keto #lowcarb - 11 minutes ago

5 Likes
0 Comments
0
Salsa verde. The perfect condiment for all of your al fresco dining needs. Recipe on the blog, link in my profile.
.
.
.
.
.
.
#alfresco #fresco #foodphoto #foodphotography #slowliving #foodie #slowliving #f52grams #alfrescodining #feedforfoodies #thesatisfiedcook #eatfresh #eatclean #bonappetit #bonappetitmag #imsomartha #healthyrecipes #cleaneats #nytcooking #huffposttaste #feedfeed #salad #saladsofinstagram

Salsa verde. The perfect condiment for all of your al fresco dining needs. Recipe on the blog, link in my profile. . . . . . . #alfresco #fresco #foodphoto #foodphotography #slowliving #foodie #slowliving #f52grams #alfrescodining #feedforfoodies #thesatisfiedcook #eatfresh #eatclean #bonappetit #bonappetitmag #imsomartha #healthyrecipes #cleaneats #nytcooking #huffposttaste #feedfeed #salad #saladsofinstagram - 12 minutes ago

11 Likes
0 Comments
0
🗣🗣 This goes out to all my newly diagnosed friends! ⁣⠀
⁣⠀
Don’t expect to know EVERYTHING you need to know about going gluten-free and Celiac Disease in one day. There is a lot to learn, it can be overwhelming. But, don’t let the stress of it all make you feel even WORSE! A few tips for you…⁣⠀
⁣⠀
⁣⠀
1️⃣ DON’T STRESS! We all know stress can play a mental toll on us, but it plays a physical one too. ⁣⠀
2️⃣ Surround yourself with people who can help guide you through the process AND people who are willing to learn alongside without. ⁣⠀
3️⃣ Focus on the basics in the beginning and build from there! ⁣⠀
⁣⠀
Need a little more guidance? I have an easy guide to help you get started. Shoot me a DM and I’ll share it with ya! 👇🏼👇🏼 ⠀
⠀
Photo credit @half.holistic.healing

🗣🗣 This goes out to all my newly diagnosed friends! ⁣⠀ ⁣⠀ Don’t expect to know EVERYTHING you need to know about going gluten-free and Celiac Disease in one day. There is a lot to learn, it can be overwhelming. But, don’t let the stress of it all make you feel even WORSE! A few tips for you…⁣⠀ ⁣⠀ ⁣⠀ 1️⃣ DON’T STRESS! We all know stress can play a mental toll on us, but it plays a physical one too. ⁣⠀ 2️⃣ Surround yourself with people who can help guide you through the process AND people who are willing to learn alongside without. ⁣⠀ 3️⃣ Focus on the basics in the beginning and build from there! ⁣⠀ ⁣⠀ Need a little more guidance? I have an easy guide to help you get started. Shoot me a DM and I’ll share it with ya! 🏼🏼 ⠀ ⠀ Photo credit @half.holistic.healing - 12 minutes ago

8 Likes
1 Comments
0
Peppers & onions... looks like the start of something tasty 🌶💛💚 made by @sincerelyfud!

Peppers & onions... looks like the start of something tasty 🌶 made by @sincerelyfud ! - 14 minutes ago

123 Likes
1 Comments
0
Outside the box eggs on toast 🍳🍠

Outside the box eggs on toast - 14 minutes ago

22 Likes
2 Comments
0
#livewell #eat #eatwell #eatfresh #cookfresh #youarewhatyoueat #eatfresh #eathealthy #cookhealthy #lovelife #fresheats #cleanyourplate #hashtagwhore #freshingredients #eathealthybehealthy #happycook #cookhappy #cleaneats #alfresco #lovefood #foodlove #slimmingworld #slimmingworlduk #cheesecake

#livewell #eat #eatwell #eatfresh #cookfresh #youarewhatyoueat #eatfresh #eathealthy #cookhealthy #lovelife #fresheats #cleanyourplate #hashtagwhore #freshingredients #eathealthybehealthy #happycook #cookhappy #cleaneats #alfresco #lovefood #foodlove #slimmingworld #slimmingworlduk #cheesecake - 15 minutes ago

10 Likes
0 Comments
0
happy friday!! made a wholesome pancake stack for breakfast this morning yahoo!!!! 💕🥰🌟✨🤩😍🤗

happy friday!! made a wholesome pancake stack for breakfast this morning yahoo!!!! 🥰🤩🤗 - 15 minutes ago

10 Likes
1 Comments
0
❤️ When you take pride in your craft, the results speak for themselves. We work diligently to make sure your meals are always exciting, fresh, and delicious! 🥑 #MealPrep #MealPrepCompany #Fitness #FitFam #Shredded #FoodPrep #MealPrepping #WeightLoss #LoseWeight #Gym #GymLife #CleanEats

️ When you take pride in your craft, the results speak for themselves. We work diligently to make sure your meals are always exciting, fresh, and delicious! 🥑 #MealPrep #MealPrepCompany #Fitness #FitFam #Shredded #FoodPrep #MealPrepping #WeightLoss #LoseWeight #Gym #GymLife #CleanEats - 17 minutes ago

17 Likes
0 Comments
0
It’s such a beautiful day here, and I’m soaking it all in! I’m going out for live music tonight and I need lots of energy, and this pasta is giving it 🤸🏾‍♀️😍. I used whole wheat spaghetti and made a sauce using @traderjoes vegan kale, cashew and basil pesto, and threw in some cherry tomatoes and mushroom. Topped it off with some coarse salt, pepper and fresh grated Parmesan 😏. YUM. I’m off! happy fridayeve 😝

It’s such a beautiful day here, and I’m soaking it all in! I’m going out for live music tonight and I need lots of energy, and this pasta is giving it 🤸🏾‍♀️. I used whole wheat spaghetti and made a sauce using @traderjoes vegan kale, cashew and basil pesto, and threw in some cherry tomatoes and mushroom. Topped it off with some coarse salt, pepper and fresh grated Parmesan . YUM. I’m off! happy fridayeve - 17 minutes ago

17 Likes
3 Comments
0
La presentazione non è ancora il mio forte! 
Stasera ho sperimentato questa nuova ricetta: Philadelphia light e spinaci🤤😋
Niente olio nè grassi di natura animale, solo pepe, un pizzico di sale ed acqua di cottura degli spinaci. Basta far cuocere tutto a fuoco lento ed il gioco è fatto, cibo sano ma gustoso #adietacongusto •
•
•
🍲 #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

La presentazione non è ancora il mio forte! Stasera ho sperimentato questa nuova ricetta: Philadelphia light e spinaci🤤 Niente olio nè grassi di natura animale, solo pepe, un pizzico di sale ed acqua di cottura degli spinaci. Basta far cuocere tutto a fuoco lento ed il gioco è fatto, cibo sano ma gustoso #adietacongusto • • • #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration - 17 minutes ago

18 Likes
0 Comments
0
✨10 REASONS WHY I DO PERIODIC FASTING👇🏻 I’m a hugeeee fan of fasting because you get so many benefits from it! If you want to try fasting but you’re scared and don’t want to stop eating, you have to try this with me! So many of you ask me about my experience with fasting but are too afraid to try it, so I googled and found this company called @prolonfmd that sells boxes that have everything you need to do a “fast mimic” which is basically where your body is in a state of fasting but you still get to eat! 😱
•
I’m starting the 5-day fast on Monday and I’m so excited!!!! Like literally SO EXCITED 😍 apparently you get to experience all of the benefits of fasting but without totally starving 👌🏻 I read about this diet about a year ago and I’ve always been super interested in trying it since I’ve had so many benefits from fasting, so message me if you want to try doing it with me! The box has all of the food and supplements you will need and the exact schedule on how to do it which is SO COOL!
•
🔗CLICK THE LINK IN MY BIO to see the box that I ordered and DM me if you want to try it with me! It is going to be so fun to see all of the benefits together 🙌🏻
•
🙋🏻‍♀️10 REASONS I FAST:
1. Decreases Inflammation
2. Supports Fat Loss and Ketosis
3. Boosts Your Metabolism
4. Encourages Better Insulin Sensitivity
5. Improves Cell Recycling & Regeneration
6. Enhances Muscle Recovery
7. Supports Healthier Collagen in Skin
8. Boost Brain Function and Prevent Neurodegenerative Disorders
9. Enhance Heart Health by Improving Blood Pressure, Triglycerides and Cholesterol Levels
10. Delay Aging and Extend Longevity

10 REASONS WHY I DO PERIODIC FASTING🏻 I’m a hugeeee fan of fasting because you get so many benefits from it! If you want to try fasting but you’re scared and don’t want to stop eating, you have to try this with me! So many of you ask me about my experience with fasting but are too afraid to try it, so I googled and found this company called @prolonfmd that sells boxes that have everything you need to do a “fast mimic” which is basically where your body is in a state of fasting but you still get to eat! • I’m starting the 5-day fast on Monday and I’m so excited!!!! Like literally SO EXCITED apparently you get to experience all of the benefits of fasting but without totally starving 🏻 I read about this diet about a year ago and I’ve always been super interested in trying it since I’ve had so many benefits from fasting, so message me if you want to try doing it with me! The box has all of the food and supplements you will need and the exact schedule on how to do it which is SO COOL! • CLICK THE LINK IN MY BIO to see the box that I ordered and DM me if you want to try it with me! It is going to be so fun to see all of the benefits together 🏻 • 🏻‍♀️10 REASONS I FAST: 1. Decreases Inflammation 2. Supports Fat Loss and Ketosis 3. Boosts Your Metabolism 4. Encourages Better Insulin Sensitivity 5. Improves Cell Recycling & Regeneration 6. Enhances Muscle Recovery 7. Supports Healthier Collagen in Skin 8. Boost Brain Function and Prevent Neurodegenerative Disorders 9. Enhance Heart Health by Improving Blood Pressure, Triglycerides and Cholesterol Levels 10. Delay Aging and Extend Longevity - 18 minutes ago

166 Likes
3 Comments
0
Last night dinning our at one our favorite places @richardsbrickoven 🍕🍕🍕GF and regular dough on the second pic ➡️

Last night dinning our at one our favorite places @richardsbrickoven GF and regular dough on the second pic ️ - 18 minutes ago

15 Likes
2 Comments
0
I will forever be a lover of salad 😋. The best way to pack all my veggies and some good protein 🥗 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#letseat #healthyeats #yum #healthyrecipes #fatlosstips #saladideas #cleaneats #healthytips #healthylifestyle #salad #eatingclean #gains #foodie #weightlosstips #nutritioncoach #foodgoals #foodporn #nutritioniskey #lunchideas #nutritioniskey #protein #healthylifestyle #healthyrecipeideas #lunchtime #eatclean #leangains

I will forever be a lover of salad . The best way to pack all my veggies and some good protein 🥗 #letseat #healthyeats #yum #healthyrecipes #fatlosstips #saladideas #cleaneats #healthytips #healthylifestyle #salad #eatingclean #gains #foodie #weightlosstips #nutritioncoach #foodgoals #foodporn #nutritioniskey #lunchideas #nutritioniskey #protein #healthylifestyle #healthyrecipeideas #lunchtime #eatclean #leangains - 20 minutes ago

17 Likes
0 Comments
0
What do you get when you give eggplant parmesan a healthy makeover? @inspiralizedali's Cauliflower Parmesan Bites, which can be found The Well+Good Cookbook! Tap through our stories to see what exactly the founder of @inspiralized eats throughout the day to stay energized. #wellandgoodeats #iamwellandgood 📸:@johnny_miller_

What do you get when you give eggplant parmesan a healthy makeover? @inspiralizedali 's Cauliflower Parmesan Bites, which can be found The Well+Good Cookbook! Tap through our stories to see what exactly the founder of @inspiralized eats throughout the day to stay energized. #wellandgoodeats #iamwellandgood 📸:@johnny_miller_ - 20 minutes ago

80 Likes
6 Comments
0
Not the prettiest but steak caesar salad for dinner tonight. Soo good 😍
-
-
#keto#healthyliving #healthyeating #healthylifestyle #healthychoices #healthyfood #healthylife #cleaneating #weightlossjourney #weightloss #cleaneats #eathealthy #fitnessjourney #nutrition #wellness #slimmingworld #fitfood #fitlife #lowcarb
#losingweight #transformation #fitspiration
#fitnessmotivation #weightlossmotivation #exercise
#fitgirl

Not the prettiest but steak caesar salad for dinner tonight. Soo good - - #keto #healthyliving #healthyeating #healthylifestyle #healthychoices #healthyfood #healthylife #cleaneating #weightlossjourney #weightloss #cleaneats #eathealthy #fitnessjourney #nutrition #wellness #slimmingworld #fitfood #fitlife #lowcarb #losingweight #transformation #fitspiration #fitnessmotivation #weightlossmotivation #exercise #fitgirl - 20 minutes ago

22 Likes
0 Comments
0
Feels good to be back in the kitchen. Meal prepping and cooking are time-consuming, but they're a great way to unwind from the other stressors in my life. Been looking forward to this meal all week!

Pan-seared picanha steak with homemade chimichurri sauce and a big tomato and red onion salad, dressed in the chimichurri with some extra red wine vinegar, salt, and pepper. Got distracted while cooking and the steak came out closer to medium than medium rare, but still delicious! #kitchentherapy #cleaneats #whole30

Feels good to be back in the kitchen. Meal prepping and cooking are time-consuming, but they're a great way to unwind from the other stressors in my life. Been looking forward to this meal all week! Pan-seared picanha steak with homemade chimichurri sauce and a big tomato and red onion salad, dressed in the chimichurri with some extra red wine vinegar, salt, and pepper. Got distracted while cooking and the steak came out closer to medium than medium rare, but still delicious! #kitchentherapy #cleaneats #whole30 - 20 minutes ago

9 Likes
1 Comments
0
Green glow smoothie! Check out that height! Frozen mango, frozen bananas, dinosaur kale, coconut water ice cubes, and you can even blend in a green superfood powder if you’d like! My favorite is @sunfood Supergreens. This was a recipe by @earthyandy !
#smoothie #smoothielover #smoothieplanet #greensmoothie #banana #eatthesunshine #mango #dinosaurkale #kale #coconutwater #vegan #plantbased #plantpower #vegetarian #healthyfood #fitfood #cleaneats #nourish #realfood #wholefood #jars #nomnom #freshfood

Green glow smoothie! Check out that height! Frozen mango, frozen bananas, dinosaur kale, coconut water ice cubes, and you can even blend in a green superfood powder if you’d like! My favorite is @sunfood Supergreens. This was a recipe by @earthyandy ! #smoothie #smoothielover #smoothieplanet #greensmoothie #banana #eatthesunshine #mango #dinosaurkale #kale #coconutwater #vegan #plantbased #plantpower #vegetarian #healthyfood #fitfood #cleaneats #nourish #realfood #wholefood #jars #nomnom #freshfood - 21 minutes ago

12 Likes
1 Comments
0
Rainbow plate: smoked salmon, avo, black kale, purple daikon, orange bell pep, goat cheese, parsley, lemon-tahini dressing.🌈💥

Rainbow plate: smoked salmon, avo, black kale, purple daikon, orange bell pep, goat cheese, parsley, lemon-tahini dressing. - 22 minutes ago

12 Likes
1 Comments
0
After a ridiculously hot 🥵 day @jambajuice @jambajuicesf to the rescue 
#fomafoodie #cleaneats #sffoodie #smoothiebowls #acaibowl #bayareaeats

After a ridiculously hot 🥵 day @jambajuice @jambajuicesf to the rescue #fomafoodie #cleaneats #sffoodie #smoothiebowls #acaibowl #bayareaeats - 22 minutes ago

6 Likes
1 Comments
0
L’immagine parla da sola..
ma vi dó comunque un’indizio.

Io ed il mio team 💕
stiamo collaborando per creare
 qualcosa di unico.. ✨
probabilmente con qualcosa
 che nessun’altro ha fatto ancora.🌟🌸 Sempre solo il meglio per voi 🌷

Beato chi ci sceglie❣️ #skeshy
.
. •
•
•
🍲 #cleaneating #cleaneatingideas  #cleaneatingrecipe #cleaneatinglifestyle #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration #unioneragazze #girlsboomcommunity #creativityloves💕 #imigliori_bfg #summervibes #fitmum #fitgirls #healtyfood

L’immagine parla da sola.. ma vi dó comunque un’indizio. Io ed il mio team stiamo collaborando per creare qualcosa di unico.. probabilmente con qualcosa che nessun’altro ha fatto ancora. Sempre solo il meglio per voi Beato chi ci sceglie❣️ #skeshy . . • • • #cleaneating #cleaneatingideas #cleaneatingrecipe #cleaneatinglifestyle #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration #unioneragazze #girlsboomcommunity #creativityloves #imigliori_bfg #summervibes #fitmum #fitgirls #healtyfood - 23 minutes ago

14 Likes
0 Comments
0
Now on the blog! Perfect for Spring, lemony Salmon pasta! Light yet filling, go check it out! Link in bio
.
.
.
.
.
.
.
.
.
.
.
#pasta #salmon #lemon #asparagus #spring #springeats #springfood #lightfood #healthyfood #freshfood #foodporn #foodpics #foodlover #foodie #foodstagram #foodlr #foodblogger #blogger #canadianblogger #lifestyle #lifestyleblogger #linkinbio #newpost #eating #cleaneats #healthy #healthylifestyle #wholefood #whole30

Now on the blog! Perfect for Spring, lemony Salmon pasta! Light yet filling, go check it out! Link in bio . . . . . . . . . . . #pasta #salmon #lemon #asparagus #spring #springeats #springfood #lightfood #healthyfood #freshfood #foodporn #foodpics #foodlover #foodie #foodstagram #foodlr #foodblogger #blogger #canadianblogger #lifestyle #lifestyleblogger #linkinbio #newpost #eating #cleaneats #healthy #healthylifestyle #wholefood #whole30 - 24 minutes ago

15 Likes
0 Comments
0
We are excited for festival season 😍
Tap your thirst with Coco Taps .
.
.
.
#breakfreefromplastic #savetheplanet #foodmatters #fuelyourbody #wholefoods #natural #healthyliving #community #musicfestival #livebetter  #healthyandhappy #healthyandtasty #coconuts #cocotaps #goodvibesonly #purpose #liveyourbestlife #coconutwater #regenerativeagriculture 
#pictureoftheday #goodmoodfood #zerowaste #nontoxic  #cleaneats #livebetter #foodies #environmentallyfriendly #sustainableliving #sustainability #healthandwellness #bewell

We are excited for festival season Tap your thirst with Coco Taps . . . . #breakfreefromplastic #savetheplanet #foodmatters #fuelyourbody #wholefoods #natural #healthyliving #community #musicfestival #livebetter #healthyandhappy #healthyandtasty #coconuts #cocotaps #goodvibesonly #purpose #liveyourbestlife #coconutwater #regenerativeagriculture #pictureoftheday #goodmoodfood #zerowaste #nontoxic #cleaneats #livebetter #foodies #environmentallyfriendly #sustainableliving #sustainability #healthandwellness #bewell - 24 minutes ago

17 Likes
2 Comments
0
When you want another latte but it's 6 pm... caffeine free & pink is the move 〰️ beet rosewater cashew milk with some cinnamon and cardamom ✨

When you want another latte but it's 6 pm... caffeine free & pink is the move ️ beet rosewater cashew milk with some cinnamon and cardamom - 24 minutes ago

209 Likes
11 Comments
0
Today's lunch: Salmon Rolls 🍋🥒🥑🍣 #bomb #lunch #semanasanta #meatless #meals #salmon #creamcheese #cucumber #lemon #avocado #salmonroll #eatwell #cleaneats #homemade

Today's lunch: Salmon Rolls 🍋🥒🥑 #bomb #lunch #semanasanta #meatless #meals #salmon #creamcheese #cucumber #lemon #avocado #salmonroll #eatwell #cleaneats #homemade - 25 minutes ago

8 Likes
0 Comments
0
Learn how to ditch deprivation and make losing weight fun.⠀
⠀
You deserve to confidently rock your favorite clothes, so I have a question for you.⠀
⠀
Why do you feel deprived?⠀
⠀
1.  Because you are not eating enough and you are hungry⠀
2.  You have unrealistic expectations around how often you should be able to eat treats and maintain a slim body.⠀
⠀
Look inward and get honest with yourself. Because if the answer is either of these, or both, you might need to do something different with your food, or your mind, so this can be fun.⠀
⠀
Weight loss does not need to be a grind. It can be easy, graceful, and fun (if you give it permission to be).⠀
⠀
If you are committed to an attitude of fun, write below: maintaining my ideal body is fun!⠀
⠀
⠀
 #weightloss #weightlossbeforeandafter #weightlossjourney #weightlossmotivation  #nonscalevictory #bingeeating #journeytohealth #bingefree #bedrecovery #overeatersanonymous #overeating #emotionaleating #healthychanges #nourishyourbody #isabodyfinalist #isabody #bodykindess #foodfreedom #nutrition #cleaneating #flexibledieting #foodfacts #macros #healthyfood #fitfood #cleaneats #fitcook #eatfit #fitfoodie

Learn how to ditch deprivation and make losing weight fun.⠀ ⠀ You deserve to confidently rock your favorite clothes, so I have a question for you.⠀ ⠀ Why do you feel deprived?⠀ ⠀ 1. Because you are not eating enough and you are hungry⠀ 2. You have unrealistic expectations around how often you should be able to eat treats and maintain a slim body.⠀ ⠀ Look inward and get honest with yourself. Because if the answer is either of these, or both, you might need to do something different with your food, or your mind, so this can be fun.⠀ ⠀ Weight loss does not need to be a grind. It can be easy, graceful, and fun (if you give it permission to be).⠀ ⠀ If you are committed to an attitude of fun, write below: maintaining my ideal body is fun!⠀ ⠀ ⠀ #weightloss #weightlossbeforeandafter #weightlossjourney #weightlossmotivation #nonscalevictory #bingeeating #journeytohealth #bingefree #bedrecovery #overeatersanonymous #overeating #emotionaleating #healthychanges #nourishyourbody #isabodyfinalist #isabody #bodykindess #foodfreedom #nutrition #cleaneating #flexibledieting #foodfacts #macros #healthyfood #fitfood #cleaneats #fitcook #eatfit #fitfoodie - 25 minutes ago

14 Likes
1 Comments
0
Easter Bunnies love colorful protein & energy balls that keep them hopping along! 💖🐰 So we've compiled a list of superfood-tasty ways your kiddos can have fun coloring them. 👯 And unlike hard-boiled eggs, kids will actually eat them too! 😋💕😋 .
For each color idea, you can either mix the ingredient right in before rolling balls, or roll the balls in after... RED/ PINK
* Freeze dried berry powder
* Pitaya (aka dragonfruit) powder or pitaya+coconut butter as an icing

GREEN
* Crushed Pistachios
* Matcha Powder

ORANGE
* Finely Shredded Carrots
* Turmeric Powder or Turmeric-White Chocolate icing .
Of course cocoa powder or shredded coconuts are always a classic too!

Our mixes are no-bake, minutes to make, and easy as a protein shake. Simply mix, roll, and have a ball! Wishing you all a beautiful holiday weekend with family & friends... #proteinbarmix #energybites #eastereggs #superfoods #kidsinthekitchen

Easter Bunnies love colorful protein & energy balls that keep them hopping along! So we've compiled a list of superfood-tasty ways your kiddos can have fun coloring them. And unlike hard-boiled eggs, kids will actually eat them too! . For each color idea, you can either mix the ingredient right in before rolling balls, or roll the balls in after... RED/ PINK * Freeze dried berry powder * Pitaya (aka dragonfruit) powder or pitaya+coconut butter as an icing GREEN * Crushed Pistachios * Matcha Powder ORANGE * Finely Shredded Carrots * Turmeric Powder or Turmeric-White Chocolate icing . Of course cocoa powder or shredded coconuts are always a classic too! Our mixes are no-bake, minutes to make, and easy as a protein shake. Simply mix, roll, and have a ball! Wishing you all a beautiful holiday weekend with family & friends... #proteinbarmix #energybites #eastereggs #superfoods #kidsinthekitchen - 25 minutes ago

7 Likes
3 Comments
0
📸 Repost from @maxiskitchen ... ☕️Healthier Two Minute Mug Cake☕️
.
.
.
▪️6 Tbs Flour▪️4 Tbs Coconut Sugar▪️3 Tbs Unsweetened Cocoa Powder▪️1/2 tsp Baking Powder▪️Pinch of Salt▪️1/2 tsp Vanilla Extract▪️6 Tbs Almond Milk▪️4 Tbs Coconut Oil▪️1 Tbs Chocolate Chips▪️
.
☕️Recipe makes one large mug cake or two small
.
1️⃣ Mix together flour, coconut sugar, cocoa powder, baking powder and salt
2️⃣ Add vanilla extract, almond milk, melted coconut oil and half the chocolate chips - whisk together
3️⃣ Pour batter into a mug and top with remaining chocolate chips
4️⃣ Microwave for 1.5 - 2 minutes (if doing one large mug cake, ~1 min for small)
5️⃣ Option to top with a sprinkle of powdered sugar :)
.
🕑 10 minute total prep + cook time
.
#healthyrecipes #healthycooking #chocolate #mugcake #healthydessert #foodblogger #healthylifestyle #healthyeating #recipes #recipevideo #easyrecipes #cooking #cookingvideo #cleaneats  #instayum #buzzfeast #buzzfeedfood #eeeeeats #onthetable #eatingfortheinsta #thekitchn  #huffposttaste #beautifulcuisines #foodblogfeed #thecookfeed #food52 #f52grams #foodblogfeed #thecookfeed 😋✌🏼

📸 Repost from @maxiskitchen ... ️Healthier Two Minute Mug Cake️ . . . ️6 Tbs Flour️4 Tbs Coconut Sugar️3 Tbs Unsweetened Cocoa Powder️1/2 tsp Baking Powder️Pinch of Salt️1/2 tsp Vanilla Extract️6 Tbs Almond Milk️4 Tbs Coconut Oil️1 Tbs Chocolate Chips️ . ️Recipe makes one large mug cake or two small . 1️⃣ Mix together flour, coconut sugar, cocoa powder, baking powder and salt 2️⃣ Add vanilla extract, almond milk, melted coconut oil and half the chocolate chips - whisk together 3️⃣ Pour batter into a mug and top with remaining chocolate chips 4️⃣ Microwave for 1.5 - 2 minutes (if doing one large mug cake, ~1 min for small) 5️⃣ Option to top with a sprinkle of powdered sugar :) . 10 minute total prep + cook time . #healthyrecipes #healthycooking #chocolate #mugcake #healthydessert #foodblogger #healthylifestyle #healthyeating #recipes #recipevideo #easyrecipes #cooking #cookingvideo #cleaneats #instayum #buzzfeast #buzzfeedfood #eeeeeats #onthetable #eatingfortheinsta #thekitchn #huffposttaste #beautifulcuisines #foodblogfeed #thecookfeed #food52 #f52grams #foodblogfeed #thecookfeed 🏼 - 25 minutes ago

14 Likes
1 Comments
0
Instant Pot Black Bean Soup. This recipe uses dry black beans in the Instant Pot with no soaking! Gotta love the IP!
http://bit.ly/2NweJky
#cleaneating #healthyfood #realfood #9010nutrition #cleaneats #instantpotrecipes #instantpotsoup #blackbeansoup #instantpotblackbeansoup
GET THE RECIPE by tapping the link in our bio.  You'll see this pic and you can tap it to go right to the recipe!  So cool!  No copy/paste required.

Instant Pot Black Bean Soup. This recipe uses dry black beans in the Instant Pot with no soaking! Gotta love the IP! http://bit.ly/2NweJky #cleaneating #healthyfood #realfood #9010nutrition #cleaneats #instantpotrecipes #instantpotsoup #blackbeansoup #instantpotblackbeansoup GET THE RECIPE by tapping the link in our bio. You'll see this pic and you can tap it to go right to the recipe! So cool! No copy/paste required. - 26 minutes ago

10 Likes
0 Comments
0
Spaghetti al fuoco 🔥 un must da Mao !!!
#cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #milano #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme

Spaghetti al fuoco un must da Mao !!! #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #milano #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme - 26 minutes ago

14 Likes
1 Comments
0
Remember the salsa for the turkey burger that made it oh so juicy??? Well, that salsa is amazing on many things daaaawwwwwling! You’re welcome!

Remember the salsa for the turkey burger that made it oh so juicy??? Well, that salsa is amazing on many things daaaawwwwwling! You’re welcome! - 27 minutes ago

21 Likes
1 Comments
0
Instant Pot Balsamic Chicken & Veggies 🤤 This was my best balsamic chicken and veggies yet. Everything was perfectly tender and the seasoning was perfect. I highly recommend this recipe! Took about 30-35 minutes for me. Posted a step by step to my story but here’s what I did: .
.
First I washed and cut my veggies. I roughly cut four potatoes, peeled six or seven carrots, roughly chopped a red onion, and used half a bunch of asparagus. Wash and slice your chicken breasts in half. Season with salt, pepper, and garlic powder. .
.
Turn your instant pot to the sauté setting and heat 2 tbsp olive oil. Cook your chicken 4 minutes each side. I cooked mine in batches. Once finished set aside. Add 3 tbsp ghee to instant pot and heat up. Then add your garlic. Sauté for a minute or two. Add juice of one lemon and 2 tbsp balsamic vinegar. I also added a tbsp of water. Let simmer for a few minutes. Add one cup of chicken broth. Then add your chicken back in and place all of your vegetables except asparagus on top in instant pot. Season with salt, pepper, and Italian seasoning. Pressure cook for five minutes. Let the pressure release for ten minutes before opening. .
.
Remove chicken and veggies and put instant pot back to sauté setting. Place asparagus in and simmer for 4-5 minutes. Take out. To thicken sauce up add a teaspoon or so of arrowroot powder and let simmer for a few minutes. Drizzle over your chicken and veggies and enjoy. So delicious. .
.
.
.
.
.
#eatclean #cleaneats #cleaneating #girlswholift #recipes #business #mindset #startups #success #freedom #passion #onlinebusiness #ambition #entrepreneur #yoga #glutenfree #paleo #fitness #foodisfuel #mealprep #foodprep #healthyfood #thursday #instagood #instadaily #thefeedfeed #mindfulness #photooftheday

Instant Pot Balsamic Chicken & Veggies 🤤 This was my best balsamic chicken and veggies yet. Everything was perfectly tender and the seasoning was perfect. I highly recommend this recipe! Took about 30-35 minutes for me. Posted a step by step to my story but here’s what I did: . . First I washed and cut my veggies. I roughly cut four potatoes, peeled six or seven carrots, roughly chopped a red onion, and used half a bunch of asparagus. Wash and slice your chicken breasts in half. Season with salt, pepper, and garlic powder. . . Turn your instant pot to the sauté setting and heat 2 tbsp olive oil. Cook your chicken 4 minutes each side. I cooked mine in batches. Once finished set aside. Add 3 tbsp ghee to instant pot and heat up. Then add your garlic. Sauté for a minute or two. Add juice of one lemon and 2 tbsp balsamic vinegar. I also added a tbsp of water. Let simmer for a few minutes. Add one cup of chicken broth. Then add your chicken back in and place all of your vegetables except asparagus on top in instant pot. Season with salt, pepper, and Italian seasoning. Pressure cook for five minutes. Let the pressure release for ten minutes before opening. . . Remove chicken and veggies and put instant pot back to sauté setting. Place asparagus in and simmer for 4-5 minutes. Take out. To thicken sauce up add a teaspoon or so of arrowroot powder and let simmer for a few minutes. Drizzle over your chicken and veggies and enjoy. So delicious. . . . . . . #eatclean #cleaneats #cleaneating #girlswholift #recipes #business #mindset #startups #success #freedom #passion #onlinebusiness #ambition #entrepreneur #yoga #glutenfree #paleo #fitness #foodisfuel #mealprep #foodprep #healthyfood #thursday #instagood #instadaily #thefeedfeed #mindfulness #photooftheday - 39 minutes ago

40 Likes
1 Comments
0
Just sayin’. #homeeats #budget #eatclean #toddlermomlife #momslosingweight #momweightloss #homecookin #homecookedmeal #fastfoodfrenzy

Just sayin’. #homeeats #budget #eatclean #toddlermomlife #momslosingweight #momweightloss #homecookin #homecookedmeal #fastfoodfrenzy - 59 minutes ago

14 Likes
3 Comments
0
Está aí, uma receita perfeita para sexta-feira Santa! Ficou demais! Arrasamos! 💃🏽 🔥 @milaaquinoo @fernandaruths @s.r.p.pampis_ @katiahonda_ @isaac1508 
_
RISOTO DE CAMARÃO 🦐 
_
INGREDIENTES:
_
600 ml de água
250 g de arroz arbóreo
3 dentes de alho
1 kg de camarão
Azeite 
1 cebola média bem picadinha
3 c.sopa de extrato de tomate
1 tomate grande
1 maço de salsinha
Queijo grana padano ralado (ou parmesão) - peça
Sal a gosto 
_
PREPARO PRÉVIO:
_

Separe 2 panelas uma média e uma grande, uma faca, uma tabua de corte, uma colher.
Retire a casca e a cabeça do camarão e linha que fica nele, lave-o e reserve.
Lave o tomate, descasque a cebola e pique.
Amasse o alho.
Em uma panela, coloque as cabeças e cascas de camarão com água e ponha para esquentar. Conte 15 minutos depois que ferver. 
_
PREPARO FINAL
_ 
Pegue uma panela e coloque um dente de alho amassado com 25 ml de azeite de uma aquecida e coloque o arroz.
Mexa por aproximadamente 5 minutos  e coloque a metade da água , acrescente o sal, acrescente água conforme o cozimento. Reserve o arroz.
Tempere o camarão com sal, pimenta. Esquente o azeite em uma panela e sele o camarão. Retire o camarão dessa panela, e nela mesma acrescente um pouco mais de azeite, junto com a cebola e o restante do alho refogue.
Coloque os camarões novamente dentro da panela,de mais uma refogada e junte o tomate e o molho de tomate, deixe cozinhar por 3 minutos e misture o arroz cozido e a salsinha.
Desligue o fogo, acrescente o queijo , incorpore bem.
Acerte o sal, finalize com queijo.
Está pronto! 
Essa receita rende 4 porções bem servidas!
 _
#menujoycebraga #risoto #semanasanta

Está aí, uma receita perfeita para sexta-feira Santa! Ficou demais! Arrasamos! 🏽 @milaaquinoo @fernandaruths @s.r.p.pampis_ @katiahonda_ @isaac1508 _ RISOTO DE CAMARÃO 🦐 _ INGREDIENTES: _ 600 ml de água 250 g de arroz arbóreo 3 dentes de alho 1 kg de camarão Azeite 1 cebola média bem picadinha 3 c.sopa de extrato de tomate 1 tomate grande 1 maço de salsinha Queijo grana padano ralado (ou parmesão) - peça Sal a gosto _ PREPARO PRÉVIO: _ Separe 2 panelas uma média e uma grande, uma faca, uma tabua de corte, uma colher. Retire a casca e a cabeça do camarão e linha que fica nele, lave-o e reserve. Lave o tomate, descasque a cebola e pique. Amasse o alho. Em uma panela, coloque as cabeças e cascas de camarão com água e ponha para esquentar. Conte 15 minutos depois que ferver. _ PREPARO FINAL _ Pegue uma panela e coloque um dente de alho amassado com 25 ml de azeite de uma aquecida e coloque o arroz. Mexa por aproximadamente 5 minutos e coloque a metade da água , acrescente o sal, acrescente água conforme o cozimento. Reserve o arroz. Tempere o camarão com sal, pimenta. Esquente o azeite em uma panela e sele o camarão. Retire o camarão dessa panela, e nela mesma acrescente um pouco mais de azeite, junto com a cebola e o restante do alho refogue. Coloque os camarões novamente dentro da panela,de mais uma refogada e junte o tomate e o molho de tomate, deixe cozinhar por 3 minutos e misture o arroz cozido e a salsinha. Desligue o fogo, acrescente o queijo , incorpore bem. Acerte o sal, finalize com queijo. Está pronto! Essa receita rende 4 porções bem servidas! _ #menujoycebraga #risoto #semanasanta - 3 hours ago

124 Likes
19 Comments
0
Someone take me back to @clarksaustin happy hour... their $5 martinis and 50¢ off fresh oysters are making me giddy inside just thinking about it!
.
Fair warning ⚠️ don’t over do it with the martinis— lesson learneddddd) 🍸😬 .

Someone take me back to @clarksaustin happy hour... their $5 martinis and 50¢ off fresh oysters are making me giddy inside just thinking about it! . Fair warning ️ don’t over do it with the martinis— lesson learneddddd) 😬 . - 3 hours ago

29 Likes
3 Comments
0
Tonight’s dinner🥙🌶🌱🌻
•made a massaged kale salad with lentils, sunflower seeds, beet chips and roasted red peppers on top! The lentils and sunflower seeds add a good source of plant based protein!!! And the olive oil and sunflower seeds also add some healthy fats:)
#plantbased #plantbasedsalad #kalesalad #cleaneats #salad

Tonight’s dinner🥙🌶 •made a massaged kale salad with lentils, sunflower seeds, beet chips and roasted red peppers on top! The lentils and sunflower seeds add a good source of plant based protein!!! And the olive oil and sunflower seeds also add some healthy fats:) #plantbased #plantbasedsalad #kalesalad #cleaneats #salad - 22 hours ago

37 Likes
2 Comments
0
70° and sunny, but that seafood soondubu is calling your name. 🐙

70° and sunny, but that seafood soondubu is calling your name. - 1 day ago

102 Likes
6 Comments
0
Made this protein packed meal for my dinner at work last week:) tasted great and it was super easy😁🍅🥒
Dressing: •2 tablespoons balsamic vinegar •1 tablespoon olive oil
•a bit of lemon juice •1 teaspoon of maple syrup 
#plantbased #veganmeal #cleaneats

Made this protein packed meal for my dinner at work last week:) tasted great and it was super easy🥒 Dressing: •2 tablespoons balsamic vinegar •1 tablespoon olive oil •a bit of lemon juice •1 teaspoon of maple syrup #plantbased #veganmeal #cleaneats - 1 day ago

47 Likes
1 Comments
0
😍Pleasure!!!!!🗺 🍽️
Arancino al pistaccio!
.
.
____SAGRA DEL PISTACCHIO DI BRONTE____

Pleasure!!!!!🗺 🍽️ Arancino al pistaccio! . . ____SAGRA DEL PISTACCHIO DI BRONTE____ - 6 months ago

325 Likes
18 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.