#cleaneatingrecipe

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Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it. •
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💪 #gym #gymlife #workout #gymfreaks #toptags🔝 #gymtime💪 #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #trainings #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivationalquotes #determinant #determination #instadaily #musclegain #cleaneatingrecipe #exercise

Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it. • • • 💪 #gym #gymlife #workout #gymfreaks #toptags 🔝 #gymtime 💪 #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #trainings #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivationalquotes #determinant #determination #instadaily #musclegain #cleaneatingrecipe #exercise - 2 minutes ago

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☀️ Buon Lunedì 26 Agosto da 🍍Frulli Frulli ®️🍍❗️ Ripartiamo con: ✔️ riso 🍚 basmati con valeriana ☘️, pomodori 🍅, capperi, basilico 🌿, carote 🥕 e zucchine in agrodolce ✔️ insalata di cavolo cappuccio 🥬 e misticanza 🌱 con carote 🥕e salsa allo yogurt ✔️ polpette con fibra di verdure e semi misti ✔️ Mini strudel di spinaci e scamorza dolce ✔️ tramezzini con salsa di carote 🥕 piccante 🌶, misticanza 🌱, friarielli e pomodori 🍅❗️ BUON APPETITO 🤪🥙🥗🍹🍽 #lasalutenelbicchiere #bio •
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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

☀️ Buon Lunedì 26 Agosto da 🍍Frulli Frulli ®️🍍❗️ Ripartiamo con: ✔️ riso 🍚 basmati con valeriana ☘️, pomodori 🍅, capperi, basilico 🌿, carote 🥕 e zucchine in agrodolce ✔️ insalata di cavolo cappuccio 🥬 e misticanza 🌱 con carote 🥕e salsa allo yogurt ✔️ polpette con fibra di verdure e semi misti ✔️ Mini strudel di spinaci e scamorza dolce ✔️ tramezzini con salsa di carote 🥕 piccante 🌶, misticanza 🌱, friarielli e pomodori 🍅❗️ BUON APPETITO 🤪🥙🥗🍹🍽 #lasalutenelbicchiere #bio • • • 🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration - 3 minutes ago

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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration - 12 minutes ago

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#H2O // L’insalata di farro è l’ideale per pranzi o cene estive ed è un’ottima alternativa all’insalata di riso perfetta per anche per vegetariani.
📍Via dei Mille, 16 Napoli (All'interno della palestra "DeMille 16")
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#cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

#H2O // L’insalata di farro è l’ideale per pranzi o cene estive ed è un’ottima alternativa all’insalata di riso perfetta per anche per vegetariani. 📍Via dei Mille, 16 Napoli (All'interno della palestra "DeMille 16") 📞 331 467 4010 _______________________________ #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration - 42 minutes ago

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Good morning guys! , hope you like this breakfast!! 💙💖😅LOVE YOU!! 🙈 ##diet #lifestyle #cleaneating #health #healthyfood #breakfast #sugarfree #sugarfreelife #eat #dietfood #dietplan #egg #wasa #peanut #olive #cheese #loveyou #cleaneatingrecipe #snack #snacks #healthyliving #eatinghabits #glutenfree #vegan #fit #fitlife #healthybreakfast #healthyfood #healthyfood #healthysnacks #dinner. #healthyfood #breakfast #sugarfree #sugarfreelife #eat #dietfood #dietplan #egg #wasa #peanut #olive #cheese #loveyou #cleaneatingrecipe #snack #snacks #healthyliving #eatinghabits #glutenfree #vegan #fit #fitlife #healthybreakfast #healthyfood #healthyfood #healthysnacks #dinner

Good morning guys! , hope you like this breakfast!! 💙💖😅LOVE YOU!! 🙈 ##diet #lifestyle #cleaneating #health #healthyfood #breakfast #sugarfree #sugarfreelife #eat #dietfood #dietplan #egg #wasa #peanut #olive #cheese #loveyou #cleaneatingrecipe #snack #snacks #healthyliving #eatinghabits #glutenfree #vegan #fit #fitlife #healthybreakfast #healthyfood #healthyfood #healthysnacks #dinner . #healthyfood #breakfast #sugarfree #sugarfreelife #eat #dietfood #dietplan #egg #wasa #peanut #olive #cheese #loveyou #cleaneatingrecipe #snack #snacks #healthyliving #eatinghabits #glutenfree #vegan #fit #fitlife #healthybreakfast #healthyfood #healthyfood #healthysnacks #dinner - 51 minutes ago

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Früchtebowl mit Joghurt 🧡
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Hallo liebe IG Fam
Das Woche ist wieder verflogen und wir haben es genossen. Wer mein IGTV Video geschaut hat, weiss wie toll der Samstag war. Clooney, mein Tierschutzhund, war das erste Mal in Bern! Was war ich stolz.🧡 Anfangs hat er, aus Angst, unter dem Tisch gefressen. Und dann durch die Stadt, ÖV fahren und Restaurantbesuch an einem Tag. Es ist immer noch ein Weg vor uns, aber den gehen wir gemeinsam. Herzlichen Dank dass ihr so rege an unserem Moment teil genommen habt. 🧡 Habt ihr auch schon Erfahrungen mit Tierschutzhunden gemacht? Freue mich auf eure Geschichten. 🧡 •
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Heute früh habe ich mir eine Früchtebowl mit Nektarinen zubereitet. Solange es sie noch gibt esse ich sie sehr gerne. 🧡 Als Basis habe ich ein Kokosjoghurt genommen. 😋 Natürlich darf mein Klacks Nussmus nicht fehlen. 🤭  Getoppt wurde das ganze mit Chia- und Hanfsamen.
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Happy day ihr Lieben und startet gut in die neue Woche 🧡
Eure MaLa xoxo •
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#foodgram #cleaneatingrecipe #delicious #bestoftheday #wholefood #glutenfree #feedfeed #gettinghealthy #inspiration #cleaneatingaddict #food #cleaneats #foodie #healthyeating #nutrition #followme #cleaneating #cleaneatinglifestyle #cleaneatingideas #foodporn #lifestyle #foodstagram #cleaneatingchallenge #breakfast #healthfood #livinghealthy #healthyfood #fruits #veganbowls #cosascelgoacolazione

Früchtebowl mit Joghurt 🧡 ~~~~~~~~~~~~~~~~~~~ Hallo liebe IG Fam Das Woche ist wieder verflogen und wir haben es genossen. Wer mein IGTV Video geschaut hat, weiss wie toll der Samstag war. Clooney, mein Tierschutzhund, war das erste Mal in Bern! Was war ich stolz.🧡 Anfangs hat er, aus Angst, unter dem Tisch gefressen. Und dann durch die Stadt, ÖV fahren und Restaurantbesuch an einem Tag. Es ist immer noch ein Weg vor uns, aber den gehen wir gemeinsam. Herzlichen Dank dass ihr so rege an unserem Moment teil genommen habt. 🧡 Habt ihr auch schon Erfahrungen mit Tierschutzhunden gemacht? Freue mich auf eure Geschichten. 🧡 • • Heute früh habe ich mir eine Früchtebowl mit Nektarinen zubereitet. Solange es sie noch gibt esse ich sie sehr gerne. 🧡 Als Basis habe ich ein Kokosjoghurt genommen. 😋 Natürlich darf mein Klacks Nussmus nicht fehlen. 🤭 Getoppt wurde das ganze mit Chia- und Hanfsamen. • • Happy day ihr Lieben und startet gut in die neue Woche 🧡 Eure MaLa xoxo • • • • • • • • • • • . . #foodgram #cleaneatingrecipe #delicious #bestoftheday #wholefood #glutenfree #feedfeed #gettinghealthy #inspiration #cleaneatingaddict #food #cleaneats #foodie #healthyeating #nutrition #followme #cleaneating #cleaneatinglifestyle #cleaneatingideas #foodporn #lifestyle #foodstagram #cleaneatingchallenge #breakfast #healthfood #livinghealthy #healthyfood #fruits #veganbowls #cosascelgoacolazione - 1 hour ago

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Buen provecho! 😋#cleaneating #cleaneatingideas#cleaneatingchallenge #cleaneatingrecipe#cleaneatinglifestyle #cleaneatingjourney#cleaneatingaddict #cleaneatingdiet#cleaneatingforlife #healthychoices #healthy#healthy #photooftheday #realfood #cleaneats#foodie #foodgram #delicious #wholefood#healthfood #gettinghealthy #livinghealthy#bestoftheday #nutrition #lifestyle #followme#inspiration

Buen provecho! 😋#cleaneating  #cleaneatingideas #cleaneatingchallenge  #cleaneatingrecipe #cleaneatinglifestyle  #cleaneatingjourney #cleaneatingaddict  #cleaneatingdiet #cleaneatingforlife  #healthychoices  #healthy #healthy  #photooftheday  #realfood  #cleaneats #foodie  #foodgram  #delicious  #wholefood #healthfood  #gettinghealthy  #livinghealthy #bestoftheday  #nutrition  #lifestyle  #followme #inspiration - 1 hour ago

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Summer’s back! Happy bank holiday! 🍓

Recipe for these ice lollies is on the blog

#icelollies #timetocooloff #icecream #nicecream #healthykidsfood #fruitflavour #naturallysweet #refinedsugarfree #cleaneatingrecipe #kidsapproved #kidssnacks #mywaitrose #homemadeicepops #summertime #bankholidaymonday #chilling #kidfriendlyfood #holidayvibes #healthysnacksforkids

Summer’s back! Happy bank holiday! 🍓 Recipe for these ice lollies is on the blog #icelollies #timetocooloff #icecream #nicecream #healthykidsfood #fruitflavour #naturallysweet #refinedsugarfree #cleaneatingrecipe #kidsapproved #kidssnacks #mywaitrose #homemadeicepops #summertime #bankholidaymonday #chilling #kidfriendlyfood #holidayvibes #healthysnacksforkids - 1 hour ago

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👨🏽‍⚕️👉🏼 Perché molte persone non riescono a mantenersi a dieta nel lungo periodo⁉️ 😃 Negli anni, molti pazienti mi hanno detto 🗣che proprio non sono in grado di frenarsi; altri che semplicemente mangiano senza rendersene conto🤦🏽‍♂️🤦🏽‍♀️, spesso senza neanche sapere cosa ingoiano 🤷🏾‍♂️🤷🏼‍♀️ ⛔️ La credenza diffusa che mangiare dipenda dalla capacità di controllo vi ha condotti ad aspettarvi che dobbiate o “comportarvi bene” o pagare il prezzo della pubblica gogna 🙇🏽‍♂️👈🏼👩🏻‍⚕️. 🗣“Ma tu on eri a dieta ⁉️🙇🏽‍♀️ 😅 In effetti, se le diete non funzionano 👈🏼 nel lungo termine è perché 👉🏼 mangiare più del necessario per essere in forma 👈🏼 non dipende dalla mancanza di buona volontà 😅, bensì di fatto dal controllo ✋🏼esercitato dal cervello 🧠. 👨🏽‍⚕️👉🏼 Nel nostro mondo🌎, dove il cibo è sempre facilmente accessibile 💶, mantenere il peso ⚖️ stando dieta richiede lo sforzo continuo e consapevole di mangiare meno 😔😟😕🙁☹️😣😖😫😩😭😤😡. Come siamo incapaci di resistere al sonno 😴💤, così il cervello 🧠 ci spinge a mangiare👅, come è nella natura di ogni organismo vivente 🐝🦎🦅🦑🦈🐂🦍🙋🏾‍♂️. 🤷🏾‍♂️🤷🏼‍♀️ Ma come possiamo a questo punto cambiare il corso delle cose⁉️ 😃 La risposta si fonda non sulla dieta 👈🏼 bensì sull’esigenza di modificare il nostro modo di reagire ai segnali mandati dal cervello 🧠 , ovverossia sulla modificazione del comportamento 👈🏼👨🏽‍⚕️ #lifestylemedicine @mslifemed •
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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #inspiration

👨🏽‍⚕️👉🏼 Perché molte persone non riescono a mantenersi a dieta nel lungo periodo⁉️ 😃 Negli anni, molti pazienti mi hanno detto 🗣che proprio non sono in grado di frenarsi; altri che semplicemente mangiano senza rendersene conto🤦🏽‍♂️🤦🏽‍♀️, spesso senza neanche sapere cosa ingoiano 🤷🏾‍♂️🤷🏼‍♀️ ⛔️ La credenza diffusa che mangiare dipenda dalla capacità di controllo vi ha condotti ad aspettarvi che dobbiate o “comportarvi bene” o pagare il prezzo della pubblica gogna 🙇🏽‍♂️👈🏼👩🏻‍⚕️. 🗣“Ma tu on eri a dieta ⁉️🙇🏽‍♀️ 😅 In effetti, se le diete non funzionano 👈🏼 nel lungo termine è perché 👉🏼 mangiare più del necessario per essere in forma 👈🏼 non dipende dalla mancanza di buona volontà 😅, bensì di fatto dal controllo ✋🏼esercitato dal cervello 🧠. 👨🏽‍⚕️👉🏼 Nel nostro mondo🌎, dove il cibo è sempre facilmente accessibile 💶, mantenere il peso ⚖️ stando dieta richiede lo sforzo continuo e consapevole di mangiare meno 😔😟😕🙁☹️😣😖😫😩😭😤😡. Come siamo incapaci di resistere al sonno 😴💤, così il cervello 🧠 ci spinge a mangiare👅, come è nella natura di ogni organismo vivente 🐝🦎🦅🦑🦈🐂🦍🙋🏾‍♂️. 🤷🏾‍♂️🤷🏼‍♀️ Ma come possiamo a questo punto cambiare il corso delle cose⁉️ 😃 La risposta si fonda non sulla dieta 👈🏼 bensì sull’esigenza di modificare il nostro modo di reagire ai segnali mandati dal cervello 🧠 , ovverossia sulla modificazione del comportamento 👈🏼👨🏽‍⚕️ #lifestylemedicine @mslifemed • • • 🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #inspiration - 1 hour ago

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#demogorgon #strangerthings
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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

#demogorgon #strangerthings • • • 🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration - 1 hour ago

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è colazione? è pranzo? o un cavolo di brunch? 
no. è totale assenza di materiale da colazione. 🍜 ( e si. ho macchiato la tovaglia.)

è colazione? è pranzo? o un cavolo di brunch? no. è totale assenza di materiale da colazione. 🍜 ( e si. ho macchiato la tovaglia.) - 1 hour ago

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Do what you love and you won’t have to work a day in your life, they say. We work. A lot, but we sure love what we do 💛 
#cozinhacomamor 
#thetherapistlx 
#comidaterapeutica 
#biologico #eatcleanfood #healthyrecipes #healthylifestyle #cleaneatingrecipe #ayurvedalife #lisboa #lxfactorylisboa

Do what you love and you won’t have to work a day in your life, they say. We work. A lot, but we sure love what we do 💛 #cozinhacomamor #thetherapistlx #comidaterapeutica #biologico #eatcleanfood #healthyrecipes #healthylifestyle #cleaneatingrecipe #ayurvedalife #lisboa #lxfactorylisboa - 2 hours ago

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Günaydın🌼

Günaydın🌼 - 2 hours ago

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Cinnamon and raisin bagels with crunchy peanut butter and honey 😋😋😋
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🍲 💪 #cleaneating #cleaneatingideas #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #photooftheday #realfood #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #instahealth #active

Cinnamon and raisin bagels with crunchy peanut butter and honey 😋😋😋 • • • 🍲 💪 #cleaneating #cleaneatingideas #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #photooftheday #realfood #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #instahealth #active - 2 hours ago

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Thenga Choru With Chicken Curry 😋😋 മലപ്പുറത്തുകാരുടെ ഒരു  special  പിന്നെ കുറച്ച് ബീഫും ഒരു  പപ്പടവും 😘😘 #cleaneating #cleaneatingideas #instatags @insta.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

Thenga Choru With Chicken Curry 😋😋 മലപ്പുറത്തുകാരുടെ ഒരു special പിന്നെ കുറച്ച് ബീഫും ഒരു പപ്പടവും 😘😘 #cleaneating #cleaneatingideas #instatags @insta.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration - 2 hours ago

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#followme #prilaga #cleaneating #wholefood #feedfeed #wholefoods #gettinghealthy #foodstagram #foodie #cleaneatinglifestyle #delicious #cleaneatingideas #lifestyle #glutenfree #cleaneatingaddict #breakfast #brunch #cleaneats #foodporn #healthyfood #cleaneatingchallenge #inspiration #healthyeating #foodgram #livinghealthy #nutrition #healthfood #cleaneatingrecipe #bestoftheday #food

#followme #prilaga #cleaneating #wholefood #feedfeed #wholefoods #gettinghealthy #foodstagram #foodie #cleaneatinglifestyle #delicious #cleaneatingideas #lifestyle #glutenfree #cleaneatingaddict #breakfast #brunch #cleaneats #foodporn #healthyfood #cleaneatingchallenge #inspiration #healthyeating #foodgram #livinghealthy #nutrition #healthfood #cleaneatingrecipe #bestoftheday #food - 2 hours ago

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PATandRICIA Beetroot & Avocado Spread from our plant based diet and wellness plan. 🌱❤💚
Contact us to learn more⭐⭐⭐⭐⭐
#HealthyEating #wellness #antioxidants #skincare #detox #vegans #vegetarian #fitness #weightloss #healthylifestyle #healing #antiinflammatorydiet #antiagingdiet #guthealth #nature #weightlossmotivation #foods #vegandiet #energyfood #lowfatdiet #solublefiber #HealthyLiving #cleaneatingrecipe #colon

PATandRICIA Beetroot & Avocado Spread from our plant based diet and wellness plan. 🌱❤💚 Contact us to learn more⭐⭐⭐⭐⭐ #HealthyEating #wellness #antioxidants #skincare #detox #vegans #vegetarian #fitness #weightloss #healthylifestyle #healing #antiinflammatorydiet #antiagingdiet #guthealth #nature #weightlossmotivation #foods #vegandiet #energyfood #lowfatdiet #solublefiber #HealthyLiving #cleaneatingrecipe #colon - 2 hours ago

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Денес е светскиот ден на кучињата.

#internationaldogsday

Сакајте ги, гушкајте ги, и посветете им го вашето време - денес е нивниот ден!
🐕🐩🐹🐻🐾🐺🐩🐕🐶 Дали имате проблем со оштетени перничиња на шепите на вашиот миленик?!? Ние го имаме решението за вас.
Со помош на нашиот производ Paw Protection - заштитна маст за терапија и превенција на суви и напукнати перничиња на шепите кај кучиња и мачки, особено препорачливи при зголемена надворешна температура во летните периоди.

Вршиме 🚚 и до вашиот 🏡
📞 070358871 и 📲 070358455

#ArtOfLivingBioOrganicShop 
#ФораЕДаСиЗдрав #ItsCoolToBeHealthy
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My version of ratatouille ⁣✨
⁣
Ingredients:⁣
⁣
- 100g green beans (or zucchini I used what I had in my fridge so I used beans)⁣
- 1 brown onion, finely chopped⁣
- 2 aubergine⁣
- 1 red capsicum ⁣
- 2 x 400g whole and peeled tomato, blitzed⁣
- 3 cloves of garlic, crushed⁣
- 1 tsp dry thyme⁣
- 1 tsp dry basil⁣
- 5 Tbsp macadamia oil⁣
- 1.5 Tbsp balsamic vinegar⁣
- Zest of 1 lemon⁣
- Handful of finely chopped parsley ⁣
- Handful of fresh basil leaves⁣
- Salt and pepper to taste⁣
⁣
⁣
Method:⁣
⁣
1. Roughly chop the aubergine, capsicum and green beans into medium to large chunks⁣
2. Heat 3tbsp of the oil in a medium to large pot and sauté the veg until they are tender but not cooked all the way through. ⁣
3. Remove from the pot and place in a bowl for now. ⁣
4. Heat the remaining 2 Tbsp of oil and add the onion, garlic, thyme and basil and cook until translucent. Add the tomato paste and cook for about 4-5 minutes to get a nice umami flavour but without burning it. ⁣
5. Add the tomato and veg back into the pot along with the balsamic and some salt and pepper. ⁣
6. Cover and simmer on a low heat for about 35-60 mins depending on your stove top - veg must be soft and buttery and sauce nice and thick but not too thick as you want it saucy! 😉⁣
7. Take off the heat and finely grate in the lemon zest, add parsley and tear in the fresh basil. Adjusting seasoning to preference and voila!⁣
8. Serve with some nice steamed rice or massive hunks of artisanal bread! A great #meatfreemonday meal and so wholesome!⁣
⁣
#healthylifestyle #cleaneating #cleaneatingrecipe #healthyfood #healthyfoodrecipes #healthyrecipes #food #delicious #deliciousfood #foodie #recipe #recipes #health #healthyliving #glutenfree #glutenfreerecipes #wellness #vegetarianrecipes #meatfree #vegan #dairyfree

My version of ratatouille ⁣✨ ⁣ Ingredients:⁣ ⁣ - 100g green beans (or zucchini I used what I had in my fridge so I used beans)⁣ - 1 brown onion, finely chopped⁣ - 2 aubergine⁣ - 1 red capsicum ⁣ - 2 x 400g whole and peeled tomato, blitzed⁣ - 3 cloves of garlic, crushed⁣ - 1 tsp dry thyme⁣ - 1 tsp dry basil⁣ - 5 Tbsp macadamia oil⁣ - 1.5 Tbsp balsamic vinegar⁣ - Zest of 1 lemon⁣ - Handful of finely chopped parsley ⁣ - Handful of fresh basil leaves⁣ - Salt and pepper to taste⁣ ⁣ ⁣ Method:⁣ ⁣ 1. Roughly chop the aubergine, capsicum and green beans into medium to large chunks⁣ 2. Heat 3tbsp of the oil in a medium to large pot and sauté the veg until they are tender but not cooked all the way through. ⁣ 3. Remove from the pot and place in a bowl for now. ⁣ 4. Heat the remaining 2 Tbsp of oil and add the onion, garlic, thyme and basil and cook until translucent. Add the tomato paste and cook for about 4-5 minutes to get a nice umami flavour but without burning it. ⁣ 5. Add the tomato and veg back into the pot along with the balsamic and some salt and pepper. ⁣ 6. Cover and simmer on a low heat for about 35-60 mins depending on your stove top - veg must be soft and buttery and sauce nice and thick but not too thick as you want it saucy! 😉⁣ 7. Take off the heat and finely grate in the lemon zest, add parsley and tear in the fresh basil. Adjusting seasoning to preference and voila!⁣ 8. Serve with some nice steamed rice or massive hunks of artisanal bread! A great #meatfreemonday meal and so wholesome!⁣ ⁣ #healthylifestyle #cleaneating #cleaneatingrecipe #healthyfood #healthyfoodrecipes #healthyrecipes #food #delicious #deliciousfood #foodie #recipe #recipes #health #healthyliving #glutenfree #glutenfreerecipes #wellness #vegetarianrecipes #meatfree #vegan #dairyfree - 2 hours ago

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Great vibes coming your way. Stay tuned for more! #becomingYou2020 #BeYou2020 #BeHappy #BeWhole #BeYou #mindfulness #love #brainpower #selflove #breathworks #mylife #lifeisgood #lifecoach #lifecoaching #healthcoach #makeadifference #heartcentered #healingvibes #universe #lawofattraction #bakersfield  #fitnessmotivation #exercise #exercisemotivation #cleaneating #cleaneatingideas #cleaneatingrecipe #mindset #millionairemindset #successmindset

Great vibes coming your way. Stay tuned for more! #becomingYou2020 #BeYou2020 #BeHappy #BeWhole #BeYou #mindfulness #love #brainpower #selflove #breathworks #mylife #lifeisgood #lifecoach #lifecoaching #healthcoach #makeadifference #heartcentered #healingvibes #universe #lawofattraction #bakersfield #fitnessmotivation #exercise #exercisemotivation #cleaneating #cleaneatingideas #cleaneatingrecipe #mindset #millionairemindset #successmindset - 3 hours ago

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