#cincinnatifitnessmag

16 posts

Love working with my girls ๐Ÿ’™ getting stronger everyday !! #fit #fitness #cincinnati #cincinnatifitnessmag #trainer #strengthtraining #coach #evo #evofit #evostrong #builtbyevo

Love working with my girls getting stronger everyday !! #fit #fitness #cincinnati #cincinnatifitnessmag #trainer #strengthtraining #coach #evo #evofit #evostrong #builtbyevo - 8 days ago

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Metabolic Minute Circuit had our camps on ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ today!
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Special shout out to our sponsor of this mornings 10am camp, @athleta!  Thank you for showering our members with goodies, getting your sweat on with us, and making today amazing!
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#burnbootcamp #burncincy #athleta #athletakenwood #athletaleggings #cincinnati #cincinnatifitnessmag #cincinnatifitness #freecamp

. Metabolic Minute Circuit had our camps on today! . Special shout out to our sponsor of this mornings 10am camp, @athleta ! Thank you for showering our members with goodies, getting your sweat on with us, and making today amazing! . #burnbootcamp #burncincy #athleta #athletakenwood #athletaleggings #cincinnati #cincinnatifitnessmag #cincinnatifitness #freecamp - 1 month ago

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Thanks for letting me be your mod up  @mindifawn ๐Ÿ˜˜ @burnbootcampcincyhydeparkoh
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#burncincy #burnbootcamp #raisethebar #modup #cincinnati #lululemon #cincinnatifitness #cincinnatifitnessmag

Thanks for letting me be your mod up @mindifawn @burnbootcampcincyhydeparkoh . #burncincy #burnbootcamp #raisethebar #modup #cincinnati #lululemon #cincinnatifitness #cincinnatifitnessmag - 1 month ago

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Burn U head shot! ๐Ÿ”ฅ
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#burncincy #burnbootcamp #trainer #cincinnati #cincinnatifitness #cincinnatifitnessmag

Burn U head shot! . #burncincy #burnbootcamp #trainer #cincinnati #cincinnatifitness #cincinnatifitnessmag - 2 months ago

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Shout out to Kristen Frye!
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8 week transformation!
โฌ‡๏ธ 5.4 pounds
โฌ‡๏ธ .2% body fat
โฌ‡๏ธ 4 inches
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Crushing goals one day at a time! ๐Ÿ”ฅ๐Ÿ”ฅ
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#burncincy #burnbootcamp #burntransformation #transformationtuesday #keepmoving 
#cincinnati #cincinnatifitness #cincinnatifitnessmag #raisethebar

Shout out to Kristen Frye! . 8 week transformation! ๏ธ 5.4 pounds ๏ธ .2% body fat ๏ธ 4 inches . Crushing goals one day at a time! . #burncincy #burnbootcamp #burntransformation #transformationtuesday #keepmoving #cincinnati #cincinnatifitness #cincinnatifitnessmag #raisethebar - 2 months ago

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This is going to be a long post ( just to warn you ) but read till the end ๐Ÿ‘‰๐Ÿป exciting news !! โ€”โ€”โ€”โ€”โ€”
Let me start by saying Iโ€™m so excited for the New Year !! For so many years Iโ€™ve watched people make post going into the new year about how they know this year is going to be life changing and different. Well I can finally jump on board and i know what that feeling feels like !! With me changing my career path a few months ago by joining the Evo Fit team full time @evofit_club .. I have a lot of personal goals as well as career moves that I will be making ๐Ÿ˜† Iโ€™m so excited to jump fully into being a trainer/coach and soon a certified nutritionist โค๏ธ I know have a Facebook page and YouTube channel as outlets to help me share even more information and experiences ... check them out !
FB: @batac_chaos | YouTube: link in bio
โ€”โ€”โ€”โ€”โ€”
Ok on to some more exciting news ... ๐Ÿ’œAbout a month ago i joined the Hemplete Team @hempletenutrition as an affiliate. Guys this company is amazing and so are their products! They have high quality ingredients and all their products are super clean and they taste amazing, if you havenโ€™t checked them out head over to their site and donโ€™t forget to use my code for 15% off your purchase ๐Ÿ˜‰( batac15 ) ๐Ÿ’œIโ€™m now also a member of the Hera x Hero team @heraxhero !! Iโ€™m so so excited about this opportunity not only to share this awesome line with you but to be apart of a company owed by an inspirational founder @jeremy_buendia โ€”โ€”โ€”โ€”โ€”
I warned you ... this year is going to be amazing !! Come along for the ride ๐Ÿ˜†๐Ÿ˜๐Ÿ˜‰#fit #fitness #newyear #fitspo #newchallenges #newgoals #newme #coach #trainer #evo #evoteam #evostrong #heraxhero #heraxheroteam #hemplete #hempleteteam #share #inspire #beyou #cincinnati #cincinnatifitness #cincinnatifitnessmag

This is going to be a long post ( just to warn you ) but read till the end ๐Ÿป exciting news !! โ€”โ€”โ€”โ€”โ€” Let me start by saying Iโ€™m so excited for the New Year !! For so many years Iโ€™ve watched people make post going into the new year about how they know this year is going to be life changing and different. Well I can finally jump on board and i know what that feeling feels like !! With me changing my career path a few months ago by joining the Evo Fit team full time @evofit_club .. I have a lot of personal goals as well as career moves that I will be making Iโ€™m so excited to jump fully into being a trainer/coach and soon a certified nutritionist ๏ธ I know have a Facebook page and YouTube channel as outlets to help me share even more information and experiences ... check them out ! FB: @batac_chaos | YouTube: link in bio โ€”โ€”โ€”โ€”โ€” Ok on to some more exciting news ... About a month ago i joined the Hemplete Team @hempletenutrition as an affiliate. Guys this company is amazing and so are their products! They have high quality ingredients and all their products are super clean and they taste amazing, if you havenโ€™t checked them out head over to their site and donโ€™t forget to use my code for 15% off your purchase ( batac15 ) Iโ€™m now also a member of the Hera x Hero team @heraxhero !! Iโ€™m so so excited about this opportunity not only to share this awesome line with you but to be apart of a company owed by an inspirational founder @jeremy_buendia โ€”โ€”โ€”โ€”โ€” I warned you ... this year is going to be amazing !! Come along for the ride #fit #fitness #newyear #fitspo #newchallenges #newgoals #newme #coach #trainer #evo #evoteam #evostrong #heraxhero #heraxheroteam #hemplete #hempleteteam #share #inspire #beyou #cincinnati #cincinnatifitness #cincinnatifitnessmag - 2 months ago

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Help us give back this holiday season! ๐ŸŽ„
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Bring any and all unopened and unwrapped toys to us by December 15th and we will make sure it goes to a child in need!
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#burncincy #burnbootcamp #burngivesback #cincinnati #cincinnatifitness #cincinnatifitnessmag #toysfortots

Help us give back this holiday season! . Bring any and all unopened and unwrapped toys to us by December 15th and we will make sure it goes to a child in need! . #burncincy #burnbootcamp #burngivesback #cincinnati #cincinnatifitness #cincinnatifitnessmag #toysfortots - 3 months ago

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โฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธ
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#burncincy #burnbootcamp #cincinnatifitness #cincinnati #cincinnatifitnessmag

๏ธ๏ธ๏ธ๏ธ๏ธ๏ธ๏ธ . #burncincy #burnbootcamp #cincinnatifitness #cincinnati #cincinnatifitnessmag - 3 months ago

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Sweat hard. Work harder. 
#Repost @cincyfitnessmag with @get_repost
ใƒปใƒปใƒป
Did you ever realize how much your body loves you? Itโ€™s time you start loving it back ๐Ÿ˜˜
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Itโ€™s always trying to keep you alive. Itโ€™s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat illnesses that might get you. We must repay the favor and take optimal care of our only temple ๐Ÿ˜…
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Nobody is YOU! Thatโ€™s your  SUPERPOWER โœจ๐Ÿ”ฎ๐Ÿ‘‘ Take extra good care your body & mind, they are your most valuable assets. To get through each day - BOTH need to be kept in good shape ๐Ÿ’ช๐Ÿผ
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EVERYONE SHOULD do themselves a favor and checkout @realhumanperformance - Itโ€™s a FULL Spectrum facility dedicated to physical and mental health resilience! Go and give them a follow ๐Ÿคณ๐Ÿผ and the 1st class is FREE AF ๐Ÿ‘Œ๐Ÿผ Website -
www.realhumanperformance.com
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๐Ÿ“ธ @meg_freem
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#cincy #cincinnati #nati #cincygram #L2F #selflove #kiss #biceps #armday #realhumanbody #realhumanperformance #cincinnatifitness #healthy #mentalhealth #cincinnatifitnessmag #cincyfitnessmag #buildthebrand #fridaymotivation #fridayvibes #happinessquotes #fitspo

Sweat hard. Work harder. #Repost @cincyfitnessmag with @get_repost ใƒปใƒปใƒป Did you ever realize how much your body loves you? Itโ€™s time you start loving it back . Itโ€™s always trying to keep you alive. Itโ€™s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat illnesses that might get you. We must repay the favor and take optimal care of our only temple . Nobody is YOU! Thatโ€™s your SUPERPOWER Take extra good care your body & mind, they are your most valuable assets. To get through each day - BOTH need to be kept in good shape ๐Ÿผ . EVERYONE SHOULD do themselves a favor and checkout @realhumanperformance - Itโ€™s a FULL Spectrum facility dedicated to physical and mental health resilience! Go and give them a follow ๐Ÿคณ๐Ÿผ and the 1st class is FREE AF ๐Ÿผ Website - www.realhumanperformance.com . . . ๐Ÿ“ธ @meg_freem . . . . . #cincy #cincinnati #nati #cincygram #L2F #selflove #kiss #biceps #armday #realhumanbody #realhumanperformance #cincinnatifitness #healthy #mentalhealth #cincinnatifitnessmag #cincyfitnessmag #buildthebrand #fridaymotivation #fridayvibes #happinessquotes #fitspo - 3 months ago

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Did you ever realize how much your body loves you? Itโ€™s time you start loving it back ๐Ÿ˜˜
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Itโ€™s always trying to keep you alive. Itโ€™s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat illnesses that might get you. We must repay the favor and take optimal care of our only temple ๐Ÿ˜…
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Nobody is YOU! Thatโ€™s your  SUPERPOWER โœจ๐Ÿ”ฎ๐Ÿ‘‘ Take extra good care your body & mind, they are your most valuable assets. To get through each day - BOTH need to be kept in good shape ๐Ÿ’ช๐Ÿผ
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EVERYONE SHOULD do themselves a favor and checkout @realhumanperformance - Itโ€™s a FULL Spectrum facility dedicated to physical and mental health resilience! Go and give them a follow ๐Ÿคณ๐Ÿผ and the 1st class is FREE AF ๐Ÿ‘Œ๐Ÿผ Website -
www.realhumanperformance.com
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๐Ÿ“ธ @meg_freem
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#cincy #cincinnati #nati #cincygram #L2F #selflove #kiss #biceps #armday #realhumanbody #realhumanperformance #cincinnatifitness #healthy #mentalhealth #cincinnatifitnessmag #cincyfitnessmag #buildthebrand #fridaymotivation #fridayvibes #happinessquotes #fitspo

Did you ever realize how much your body loves you? Itโ€™s time you start loving it back . Itโ€™s always trying to keep you alive. Itโ€™s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat illnesses that might get you. We must repay the favor and take optimal care of our only temple . Nobody is YOU! Thatโ€™s your SUPERPOWER Take extra good care your body & mind, they are your most valuable assets. To get through each day - BOTH need to be kept in good shape ๐Ÿผ . EVERYONE SHOULD do themselves a favor and checkout @realhumanperformance - Itโ€™s a FULL Spectrum facility dedicated to physical and mental health resilience! Go and give them a follow ๐Ÿคณ๐Ÿผ and the 1st class is FREE AF ๐Ÿผ Website - www.realhumanperformance.com . . . ๐Ÿ“ธ @meg_freem . . . . . #cincy #cincinnati #nati #cincygram #L2F #selflove #kiss #biceps #armday #realhumanbody #realhumanperformance #cincinnatifitness #healthy #mentalhealth #cincinnatifitnessmag #cincyfitnessmag #buildthebrand #fridaymotivation #fridayvibes #happinessquotes #fitspo - 4 months ago

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A little #tbt from the photoshoot I got to be apart of featuring @thetimetimer , by the talented @becca_russo ๐Ÿ‘€๐Ÿ“ธ
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Time Timer provides amazing timing devices for education, in home, and for special needs purposes, focusing on showing a visual depiction of time remaining, keeping you motivated and on track with any task at hand โŒš๏ธ
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#timetimer #timemanagement #intervaltraining #hiit #tabataworkout #fitspo #resistancebandsworkout #resistancebandtraining #outdoorworkout #cincyfitness #cincyfit #cincinnatifitness #cincinnatipersonaltrainer #cincinnatifitnessmag #kesterfit

A little #tbt from the photoshoot I got to be apart of featuring @thetimetimer , by the talented @becca_russo ๐Ÿ“ธ .. Time Timer provides amazing timing devices for education, in home, and for special needs purposes, focusing on showing a visual depiction of time remaining, keeping you motivated and on track with any task at hand ๏ธ . . . . #timetimer #timemanagement #intervaltraining #hiit #tabataworkout #fitspo #resistancebandsworkout #resistancebandtraining #outdoorworkout #cincyfitness #cincyfit #cincinnatifitness #cincinnatipersonaltrainer #cincinnatifitnessmag #kesterfit - 6 months ago

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Do you ever stretch and it feels like you pulled your whole life together ๐Ÿ˜ˆ #morningyoga #cincygetup
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If you havenโ€™t had a chance to Rise n Shine โ˜บ๏ธโ˜€๏ธ with GRATITUDE for a @cincygetup morning yoga party - you should seize the opportunity soon ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
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Besides a morning sweat, positive energy, and feelings of fulfillment ... ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ in the AM has substantial benefits to our health:
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1)  regulates Your Sleep Rhythm & Balance Your Hormones
2) helps to Build a Healthy, Consistent Routine
3) boost your metabolism
4) Great Caffeine Alternative
5) prevents injury and achiness throughout the day
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@cincygetup wants to get wild & 
unleash your inner animal ๐Ÿฆ’ ๐Ÿฆ๐ŸฆŠ๐Ÿผ๐Ÿท๐Ÿน๐Ÿฑ๐Ÿฏ๐Ÿธ๐Ÿฆ‰๐Ÿฆ„๐Ÿ An exceptional morning yoga + dance party at the @cincinnatizoo BRING your friends and fellow wild things, YOU donโ€™t wanna miss this โžก๏ธ tickets can be purchased @ cincygetup.com
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๐Ÿ“ท @cincygetup
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#cincy #cincyfitnessmagazine #fitness #yoga #wakeupgratitude #gratitude #wakeuphappy #morningworkout #morningyoga #cincygetup #L2F #cincinnati #513 #cincinnatiohio #ohio #ohiofitness #cincinnatifitness #cincinnatifitnessmag #morningyogapractice #morningyogaflow #iamcincyelite

Do you ever stretch and it feels like you pulled your whole life together ๐Ÿ˜ˆ #morningyoga #cincygetup . If you havenโ€™t had a chance to Rise n Shine ๏ธ๏ธ with GRATITUDE for a @cincygetup morning yoga party - you should seize the opportunity soon . Besides a morning sweat, positive energy, and feelings of fulfillment ... ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ in the AM has substantial benefits to our health: . 1) regulates Your Sleep Rhythm & Balance Your Hormones 2) helps to Build a Healthy, Consistent Routine 3) boost your metabolism 4) Great Caffeine Alternative 5) prevents injury and achiness throughout the day . @cincygetup wants to get wild & unleash your inner animal ๐Ÿฆ’ ๐Ÿฆ๐ŸฆŠ๐Ÿฆ‰๐Ÿฆ„ An exceptional morning yoga + dance party at the @cincinnatizoo BRING your friends and fellow wild things, YOU donโ€™t wanna miss this ๏ธ tickets can be purchased @ cincygetup.com . . . @cincygetup . . . . #cincy #cincyfitnessmagazine #fitness #yoga #wakeupgratitude #gratitude #wakeuphappy #morningworkout #morningyoga #cincygetup #L2F #cincinnati #513 #cincinnatiohio #ohio #ohiofitness #cincinnatifitness #cincinnatifitnessmag #morningyogapractice #morningyogaflow #iamcincyelite - 7 months ago

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Isn't she radiant?  ______________________________________________________________
#followforfollow #likeforlike #nikewomen #iconicphoto #longblondehair  #running #girlpower #composition #stepup #photography #photographer #legworkout #crossfitcincinnati #cincinnati #ohio #cincy #cincylove #ohioigers #cincinnatifitnessmag #fitnessmodel #lululemon #flickdmedia #lulugirl #spring #downtowncincy #ohioriver #beautifulwoman #fitchick #fitnessphotography

Isn't she radiant? ______________________________________________________________ #followforfollow #likeforlike #nikewomen #iconicphoto #longblondehair #running #girlpower #composition #stepup #photography #photographer #legworkout #crossfitcincinnati #cincinnati #ohio #cincy #cincylove #ohioigers #cincinnatifitnessmag #fitnessmodel #lululemon #flickdmedia #lulugirl #spring #downtowncincy #ohioriver #beautifulwoman #fitchick #fitnessphotography - 9 months ago

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getting that work in! ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป ______________________________________________________________
#followforfollow #likeforlike #hair #blonde #longblondehair  #running #girlpower #runnersworld #runcincy #photography #photographer #runner #crossfitcincinnati #cincinnati #ohio #cincy #cincylove #ohioigers #cincinnatifitnessmag #fitnessmodel #lululemon #flickdmedia #lulugirl #shoulderstriations #downtowncincy #ohioriver #beautifulwoman #fitchick #fitnessphotography

getting that work in! ๐Ÿป๐Ÿป๐Ÿป ______________________________________________________________ #followforfollow #likeforlike #hair #blonde #longblondehair #running #girlpower #runnersworld #runcincy #photography #photographer #runner #crossfitcincinnati #cincinnati #ohio #cincy #cincylove #ohioigers #cincinnatifitnessmag #fitnessmodel #lululemon #flickdmedia #lulugirl #shoulderstriations #downtowncincy #ohioriver #beautifulwoman #fitchick #fitnessphotography - 9 months ago

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So glad we could get together again for a little bit warmer of a shoot ๐Ÿ˜‰  @_mccarthyam rocked it! ______________________________________________________________
#followforfollow #likeforlike #hair #blonde #longblondehair  #greeneyes #girlpower #abs #smile #photography #photographer #absfordays #crossfitcincinnati #cincinnati #ohio #cincy #cincylove #ohioigers #cincinnatifitnessmag #fitnessmodel #lululemon #flickdmedia #lulugirl #colors #downtowncincy #ohioriver #beautifulwoman #fitchick #fitnessphotography

So glad we could get together again for a little bit warmer of a shoot @_mccarthyam rocked it! ______________________________________________________________ #followforfollow #likeforlike #hair #blonde #longblondehair #greeneyes #girlpower #abs #smile #photography #photographer #absfordays #crossfitcincinnati #cincinnati #ohio #cincy #cincylove #ohioigers #cincinnatifitnessmag #fitnessmodel #lululemon #flickdmedia #lulugirl #colors #downtowncincy #ohioriver #beautifulwoman #fitchick #fitnessphotography - 9 months ago

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Celebrate International Women's Day with us tomorrow!  Half-price drop in rates  for the ladies all day tomorrow (that's only $8!)...and some of our favorite ladies teaching all day long!  6a EXPRESS with Jackie; 9.30a BIKRAM with Meghan; 4p EXPRESS with Sam; 5.30p FUSION with Donna; 7p BIKRAM with Sam ********************* #internationalwomensday #whorunstheworld #thefutureisfemale #hothousecincy #hotyoga #bikramyoga #cincinnatiyoga #cincinnatifitness #cincinnatifitnessmag #cincinnaticelebrateswomen

Celebrate International Women's Day with us tomorrow! Half-price drop in rates for the ladies all day tomorrow (that's only $8!)...and some of our favorite ladies teaching all day long! 6a EXPRESS with Jackie; 9.30a BIKRAM with Meghan; 4p EXPRESS with Sam; 5.30p FUSION with Donna; 7p BIKRAM with Sam ********************* #internationalwomensday #whorunstheworld #thefutureisfemale #hothousecincy #hotyoga #bikramyoga #cincinnatiyoga #cincinnatifitness #cincinnatifitnessmag #cincinnaticelebrateswomen - 12 months ago

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