#chronicdisease

82,622 posts

I was diagnosed with endometriosis at 17 years old, after 3 years of birth control pills. Pain since I was 12... I don’t remember life without pain. I’ve had 7 pelvic related surgeries since then. •

I’m 28 and only have one ovary left. •

Endo also has some “lovely friends” : I had Adenomyosis (hysterectomy at 24), Endosalpingiosis, Interstitial Cystitis, Torsion causing me to lose my left ovary at 26 (misdiagnosed in the ER), pelvic floor dysfunction, pudendal neuralgia... among many other issues. I still suffer from debilitating pain even after excision. We deserve better. •
#endo #endometriosis #infertility #healing #chronicpain #support #womenshealth #3yearstoolong #surgeries #complexpain #torsion #adenomyosis #interstitialcystisis  #pelvicpain #change #diagnosis #endometriosisawarenessmonth #theendoco #chronicdisease #chronicdiseasecoalition #advocacy #wedeservebetter #toolong #1in10

I was diagnosed with endometriosis at 17 years old, after 3 years of birth control pills. Pain since I was 12... I don’t remember life without pain. I’ve had 7 pelvic related surgeries since then. • I’m 28 and only have one ovary left. • Endo also has some “lovely friends” : I had Adenomyosis (hysterectomy at 24), Endosalpingiosis, Interstitial Cystitis, Torsion causing me to lose my left ovary at 26 (misdiagnosed in the ER), pelvic floor dysfunction, pudendal neuralgia... among many other issues. I still suffer from debilitating pain even after excision. We deserve better. • #endo #endometriosis #infertility #healing #chronicpain #support #womenshealth #3yearstoolong #surgeries #complexpain #torsion #adenomyosis #interstitialcystisis #pelvicpain #change #diagnosis #endometriosisawarenessmonth #theendoco #chronicdisease #chronicdiseasecoalition #advocacy #wedeservebetter #toolong #1in10 - 2 hours ago

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⚛Jusqu’à présent, le cerveau n’était pas considéré comme faisant partie du système immunitaire, mais une nouvelle étude publiée dans " The Neurochemical Research" a découvert le système nommé : glymphatique. C’est un progrès majeur en neuro-immunologie, qui change tout ce que nous savons sur le traitement des maladies du cerveau. 🍎📖🍠
Si vous souhaitez en savoir plus et avoir une connaissance solide sur la nutrition ainsi que sur les méthodes qui permettent de ralentir le processus de vieillissement et ce basé sur la vraie recherche scientifique et non sur des dogmes : => Faites comme des centaines d'autres personnes et faites l’acquisition du livre : "Comment vivre longtemps en excellente santé?" **LIEN DANS LA BIO** @florianbenjaminlomme @thefitgarden

#alimentation #régime #livre #santé #paleo #vegan #foodtips #healthtips #conseils #science #diet #brain #cerveau #immunesystem #systemeimmunitaire #chronicdisease #maladiechronique #alimentation #bio#bienêtre 
#commentvivrelongtempsenexcellentesanté #longévité
#alzheimer #longevity #health #organic #wellness #book #food

⚛Jusqu’à présent, le cerveau n’était pas considéré comme faisant partie du système immunitaire, mais une nouvelle étude publiée dans " The Neurochemical Research" a découvert le système nommé : glymphatique. C’est un progrès majeur en neuro-immunologie, qui change tout ce que nous savons sur le traitement des maladies du cerveau. Si vous souhaitez en savoir plus et avoir une connaissance solide sur la nutrition ainsi que sur les méthodes qui permettent de ralentir le processus de vieillissement et ce basé sur la vraie recherche scientifique et non sur des dogmes : => Faites comme des centaines d'autres personnes et faites l’acquisition du livre : "Comment vivre longtemps en excellente santé?" **LIEN DANS LA BIO** @florianbenjaminlomme @thefitgarden #alimentation #régime #livre #santé #paleo #vegan #foodtips #healthtips #conseils #science #diet #brain #cerveau #immunesystem #systemeimmunitaire #chronicdisease #maladiechronique #alimentation #bio #bienêtre #commentvivrelongtempsenexcellentesanté #longévité #alzheimer #longevity #health #organic #wellness #book #food - 2 hours ago

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Reposted from @awarenessmomma - ❤️
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#klippelfeilsyndrome #sprengelsdeformity #congenitalhypothyroidism #neutropenia #rarediseaseday #raredisease #rarediseases #advocatelikeamother #rarediseaseadvocate #showyourrare #shareyourstory #jeansforgenes #ilovesomeonerareandbeautiful #nevergiveup #genetics #chronicdisease #chronicillness #patients - #regrann  #dazzle4rare

Reposted from @awarenessmomma - ️ . . . . #klippelfeilsyndrome #sprengelsdeformity #congenitalhypothyroidism #neutropenia #rarediseaseday #raredisease #rarediseases #advocatelikeamother #rarediseaseadvocate #showyourrare #shareyourstory #jeansforgenes #ilovesomeonerareandbeautiful #nevergiveup #genetics #chronicdisease #chronicillness #patients - #regrann #dazzle4rare - 2 hours ago

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Komende zondag start de zomertijd weer! •
Ik heb zin in de zomertijd! Ik kan altijd erg genieten van de langere dagen en het mooiere weer 😇
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Ik hoop alleen niet dat het weer zo warm wordt als afgelopen zomer. Ik liep er toen namelijk tegen aan dat mijn lichaam hierop reageerde met pijn en erg vermoeid zijn.. 🤦‍♀️
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Maar ik heb zin in de zomertijd! Ik geniet naast de langere dagen ook zeker van het fruit wat in deze tijd weer als normaal te vinden is 🥳
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Heb jij zin in de zomertijd? ☀️

Komende zondag start de zomertijd weer! • Ik heb zin in de zomertijd! Ik kan altijd erg genieten van de langere dagen en het mooiere weer 😇 • Ik hoop alleen niet dat het weer zo warm wordt als afgelopen zomer. Ik liep er toen namelijk tegen aan dat mijn lichaam hierop reageerde met pijn en erg vermoeid zijn.. 🤦‍♀️ • Maar ik heb zin in de zomertijd! Ik geniet naast de langere dagen ook zeker van het fruit wat in deze tijd weer als normaal te vinden is 🥳 • Heb jij zin in de zomertijd? ️ - 2 hours ago

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🔸4000 islands, Laos 🔸
[Li Phi Waterfalls] 
Il serait temps non? ☀️
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#travel #travelblogger #photography #photographer #instagood #instacool #roundtheworld #roundtheworldtrip #cambodge #Laos #tourism #visit #aroundtheworld #chronicdisease #fibromyalgie #fibrowarrior #chronicdisease #voyage #voyager #travelling #landscape #landscapephotography #landscape #sunset #sea #sun #meeting #sunrise #4000 islands

4000 islands, Laos [Li Phi Waterfalls] Il serait temps non? ️ . . . . . . . . . #travel #travelblogger #photography #photographer #instagood #instacool #roundtheworld #roundtheworldtrip #cambodge #Laos #tourism #visit #aroundtheworld #chronicdisease #fibromyalgie #fibrowarrior #chronicdisease #voyage #voyager #travelling #landscape #landscapephotography #landscape #sunset #sea #sun #meeting #sunrise #4000 islands - 3 hours ago

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This week on @UKHealthRadio: Going hybrid⠀
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Jerome Burne has again teamed up with Patrick Holford to produce some new thinking about diet that aims to combine some of the clearly helpful findings from the world of low GL (Patrick’s territory for many years) with that of ketogenics (a long-term focus of Jerome's investigations). The result is The Hybrid Diet, a proposal to capitalise on the 'best of both worlds' as a route to maintaining long-term health and avoiding chronic disease.⠀
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📻 Tune in Tuesdays from 10am: https://bit.ly/yestolifeshow⠀
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#MondayMotivation #UKHealthRadio #UKHealth #YesToLifeShow #CancerSupport #LivingWithCancer #KetoForCancer #KetogenicDiet #NutritionScience #TheHybridDiet #AntiCancerFood #LifestyleMedicine #ChronicIllness #ChronicDisease #PatrickHolford #HealthcareUK #Dietics #NutritionalTherapy #LowGL #FoodAsMedicine #KetoRecipe #AntiCancerDiet #NewDiet #HowToBeHealthy #HolisticHealing #HealthJournalist #HealthBlogger #Prevention #SelfCare #DiseasePrevention

This week on @UKHealthRadio : Going hybrid⠀ ⠀ Jerome Burne has again teamed up with Patrick Holford to produce some new thinking about diet that aims to combine some of the clearly helpful findings from the world of low GL (Patrick’s territory for many years) with that of ketogenics (a long-term focus of Jerome's investigations). The result is The Hybrid Diet, a proposal to capitalise on the 'best of both worlds' as a route to maintaining long-term health and avoiding chronic disease.⠀ ⠀ Tune in Tuesdays from 10am: https://bit.ly/yestolifeshow⠀ ⠀ #MondayMotivation #UKHealthRadio #UKHealth #YesToLifeShow #CancerSupport #LivingWithCancer #KetoForCancer #KetogenicDiet #NutritionScience #TheHybridDiet #AntiCancerFood #LifestyleMedicine #ChronicIllness #ChronicDisease #PatrickHolford #HealthcareUK #Dietics #NutritionalTherapy #LowGL #FoodAsMedicine #KetoRecipe #AntiCancerDiet #NewDiet #HowToBeHealthy #HolisticHealing #HealthJournalist #HealthBlogger #Prevention #SelfCare #DiseasePrevention - 3 hours ago

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Zion sporting personalised LeBron 10s
Follow @chunky_munky123 for more
#kicks #freshkicks #sneakergallery #sneakerhead #sneakers #shoes #fashionnova #fashionblogger #fashion #nike #nikeairjordan #nikeair #nikeairmax #jordan #jordans #crohnswarrior #crohnsfighter #crohns #crohnsandcolitis #crohnsawareness #crohnsdisease #chronicillness #chronicdisease #chronicpain #kobe #kobebryant #adidas #zion #zionwilliamson

Zion sporting personalised LeBron 10s Follow @chunky_munky123 for more #kicks #freshkicks #sneakergallery #sneakerhead #sneakers #shoes #fashionnova #fashionblogger #fashion #nike #nikeairjordan #nikeair #nikeairmax #jordan #jordans #crohnswarrior #crohnsfighter #crohns #crohnsandcolitis #crohnsawareness #crohnsdisease #chronicillness #chronicdisease #chronicpain #kobe #kobebryant #adidas #zion #zionwilliamson - 4 hours ago

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I feel that it's time for me to be honest on here about what's going on with me. I share a lot about the beautiful things in my life, and I know it's time to share the most difficult thing that's happening for the moment.
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I am chronically ill. I've been denying it forever, both to myself and others. I thought that if I could pretend nothing was wrong, it would magically disappear. Well, it didn't. .
I've been going from doctor to doctor, hospitals all over the Netherlands, and currently waiting to get an appointment in Belgium. The diagnosis is rare and difficult and treatment options are even more difficult. .
But you know what, the most difficult part isn't feeling crap. It's how to manage my social life. How to tell people what's going on, hoping that they'll understand. How to still keep seeing people while planning things, making appointments is hardly possible, because my health is so fluctuating. Having to disappoint others and myself so often because even though I took enough rest I am still too sick to do the fun thing we planned. .
I am scared as hell to post this. I'm someone who usually keeps her struggles to herself. I've learned the last year that I cannot do everything by myself. I used to do that, but I simply couldn't anymore. So I was pushed to be honest. I'm still working on it. 💪
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Well if you read this whole story, I thank you a lot for taking interest in me 💛
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Today I'm having a rest day because tomorrow I'm going to the spa and yes even for that I need to rest before 😅🙄
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Take care lovely people 🙏🏻
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use #discountcode "lieroe" for 20% discount on all the awesome clothes from @pineappleclothing_com like this wolves top 🐺😍
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#chronicdisease #mindfulliving #yogagirl #yogabody #yogaworld #yogacutie #yogalife #yogafeature #yogaheals #myyogalife #myyogapractice #igyogis #beagoddess #practicepracticepractice #yogajourney #yogaforbeginners #beginneryoga #easyyoga #asana #yogaposes #yogaforstrength #yogaforeveryone #yogalover #yogisofinstagram #yogini #instafitness #girlswholift #poseoftheday

I feel that it's time for me to be honest on here about what's going on with me. I share a lot about the beautiful things in my life, and I know it's time to share the most difficult thing that's happening for the moment. . I am chronically ill. I've been denying it forever, both to myself and others. I thought that if I could pretend nothing was wrong, it would magically disappear. Well, it didn't. . I've been going from doctor to doctor, hospitals all over the Netherlands, and currently waiting to get an appointment in Belgium. The diagnosis is rare and difficult and treatment options are even more difficult. . But you know what, the most difficult part isn't feeling crap. It's how to manage my social life. How to tell people what's going on, hoping that they'll understand. How to still keep seeing people while planning things, making appointments is hardly possible, because my health is so fluctuating. Having to disappoint others and myself so often because even though I took enough rest I am still too sick to do the fun thing we planned. . I am scared as hell to post this. I'm someone who usually keeps her struggles to herself. I've learned the last year that I cannot do everything by myself. I used to do that, but I simply couldn't anymore. So I was pushed to be honest. I'm still working on it. . Well if you read this whole story, I thank you a lot for taking interest in me . Today I'm having a rest day because tomorrow I'm going to the spa and yes even for that I need to rest before 🙄 . Take care lovely people 🏻 . use #discountcode "lieroe" for 20% discount on all the awesome clothes from @pineappleclothing_com like this wolves top . . . . . . #chronicdisease #mindfulliving #yogagirl #yogabody #yogaworld #yogacutie #yogalife #yogafeature #yogaheals #myyogalife #myyogapractice #igyogis #beagoddess #practicepracticepractice #yogajourney #yogaforbeginners #beginneryoga #easyyoga #asana #yogaposes #yogaforstrength #yogaforeveryone #yogalover #yogisofinstagram #yogini #instafitness #girlswholift #poseoftheday - 4 hours ago

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We have a new Start time of 6.45am for Strong women on Tuesday’s! Bookings essential. Let’s have a great week!! 💪😅😁#ladieswholift #strongwomen #starttheweek #exercisemotivation -
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#health #fitness #rehab #rehabilitation #kickstartyourhealth #exercise #exerciseright #exercisedaily #exercisebenefits #exerciseismedicine #injury #injuryprevention #injurymanagement #chronicdisease #chronicdiseasemanagement #performance #sportsperformance #personaltrainer #personaltraining #perthpersonaltrainer #exercisephysiology #exercisephysiologist #fremantle #perthfitfam #activeinperth

We have a new Start time of 6.45am for Strong women on Tuesday’s! Bookings essential. Let’s have a great week!! #ladieswholift #strongwomen #starttheweek #exercisemotivation - - - - - - - - - - - - - - - - - - - #health #fitness #rehab #rehabilitation #kickstartyourhealth #exercise #exerciseright #exercisedaily #exercisebenefits #exerciseismedicine #injury #injuryprevention #injurymanagement #chronicdisease #chronicdiseasemanagement #performance #sportsperformance #personaltrainer #personaltraining #perthpersonaltrainer #exercisephysiology #exercisephysiologist #fremantle #perthfitfam #activeinperth - 4 hours ago

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What you put in your body on a daily basis will directly affect the well-being of your health.  It important that you listen to your body’s needs and fuel it with proper nutrition. 
Follow @behealthylive or visit our home page www.behealthyliving.ca 
#diet #excercise #detoxification #detox #cleanse #mightygut #mightycolon #seamoss #alkalinediet #unhealthygut #behealthyliving #fasting intermittentfasting #improvehealth #improveengergy # #boostingimmunesystem #immunesystem #chronicdisease #ketokerri #supplements #premiumsupplements #health #healthylife #healthylifestyle

What you put in your body on a daily basis will directly affect the well-being of your health. It important that you listen to your body’s needs and fuel it with proper nutrition. Follow @behealthylive or visit our home page www.behealthyliving.ca #diet #excercise #detoxification #detox #cleanse #mightygut #mightycolon #seamoss #alkalinediet #unhealthygut #behealthyliving #fasting intermittentfasting #improvehealth #improveengergy # #boostingimmunesystem #immunesystem #chronicdisease #ketokerri #supplements #premiumsupplements #health #healthylife #healthylifestyle - 4 hours ago

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It's NEVER too late to start 🧘🧘‍♂️
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If i'm brutally honest, for a long time I didn't value myself or my body enough to treat it with respect it deserved! I felt run down, tired & hated the reflection in the mirror 👹, but lacked the self worth to take action! 🤦
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I dabbled in improving my health for a long time...yo yo dieting, trying all sorts of diet pills and formulas. Shock horror, turns out there is NO magic pill 😱. ...
I had an array of barriers preventing me from achieving my 'goals', if you can even call them that. I watched others go all in, but for some reason wasn't prepared to commit myself 🙅
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In the back of my mind was the family history of chronic disease and only once I felt desperate, did I commit to me 🤷.
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I developed gestational diabetes in my 4th pregnancy, which was just the kick up the ass I needed to take control and consider myself worthy 👊
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So many of you out there who feel the same way. Don't wait until it's too late 🛑
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Sometimes the smallest step in the right direction ends up being the biggest step of your life ... #bethebestyou #bemore #believeinyourself #healthgoals #weightlossjourney #weightlosstransformation #stepsintherightdirection #breakingbarriers #chronicdisease #gestationaldiabetes #youarewhatyoueat #youareworthy #jennfoulchercoaching

It's NEVER too late to start 🧘🧘‍♂️ ... If i'm brutally honest, for a long time I didn't value myself or my body enough to treat it with respect it deserved! I felt run down, tired & hated the reflection in the mirror , but lacked the self worth to take action! 🤦 ... I dabbled in improving my health for a long time...yo yo dieting, trying all sorts of diet pills and formulas. Shock horror, turns out there is NO magic pill . ... I had an array of barriers preventing me from achieving my 'goals', if you can even call them that. I watched others go all in, but for some reason wasn't prepared to commit myself ... In the back of my mind was the family history of chronic disease and only once I felt desperate, did I commit to me 🤷. ... I developed gestational diabetes in my 4th pregnancy, which was just the kick up the ass I needed to take control and consider myself worthy ... So many of you out there who feel the same way. Don't wait until it's too late 🛑 ... Sometimes the smallest step in the right direction ends up being the biggest step of your life ... #bethebestyou #bemore #believeinyourself #healthgoals #weightlossjourney #weightlosstransformation #stepsintherightdirection #breakingbarriers #chronicdisease #gestationaldiabetes #youarewhatyoueat #youareworthy #jennfoulchercoaching - 4 hours ago

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I have been told my eyes go really green when I cry.
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My eyes have been really really green lately.
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Tears, my modality of choice to transport emotion out of my cells.
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I have always been a sensitive, intuitive, feeling, human. 
Everyone knows if I cry: they have either given me the BEST Bday present or card EVER, I’m moved by the human experience (are FEELING others & the world), or releasing my own pain. .
Happy or sad, tears are Dannii. 
Not so cool as a child, but as an adult I welcome them. .
As someone with health as a high value I welcome them even more. 
Because if I cry, I know I’ve really hit the deep spot, and the deep spot means that emotion is no longer stored in my body 🌱✨
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📸 @beashotthis

I have been told my eyes go really green when I cry. . My eyes have been really really green lately. . Tears, my modality of choice to transport emotion out of my cells. . I have always been a sensitive, intuitive, feeling, human. Everyone knows if I cry: they have either given me the BEST Bday present or card EVER, I’m moved by the human experience (are FEELING others & the world), or releasing my own pain. . Happy or sad, tears are Dannii. Not so cool as a child, but as an adult I welcome them. . As someone with health as a high value I welcome them even more. Because if I cry, I know I’ve really hit the deep spot, and the deep spot means that emotion is no longer stored in my body . 📸 @beashotthis - 4 hours ago

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Questioning my thoughts, my desires. Questioning my future, the things I felt were true, the hopes I’d tightly clung to. Wondering where life will really take me, will I really find the one, will he really love me, will he really be “the one”.
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Thoughts flood my mind as I contemplate my memories, debating on things I’d thought I knew, pieces falling through my fingers as words fade. Where is this life I once knew, this future I once touched. Has it left me behind or was it never real. Are these thoughts but manifestations of my longings, products of my subconscious fantasy.
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How do I know if it is what I hope, when will I know it’s true or it’s false. What is this fleeting dream of slippery ambitions. Is is but a blurry state of half baked maybes, nothing more than a facade of self. Will I ever know the one when they come... or will they.
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Pulling back into one, thoughts come into focus and vision is clear. Logic is lost when I lose trust in truth, remembering things that can’t be rejected and treasuring that which I cannot know. I’ll see when it happens and not before, let’s keep up the stride and waste not this time. This precious, sacred, time.
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Well, that was the first time I’ve been inspired to write in quite a while. I’m sure it’s difficult to understand, but there’s a lot of hidden, deeper, personal meanings within the text. Interpret it as you will, and leave a comment if you so choose 💜
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Also... this photo is 2 years old 😅 I don’t have short hair anymore 👌🏻

Questioning my thoughts, my desires. Questioning my future, the things I felt were true, the hopes I’d tightly clung to. Wondering where life will really take me, will I really find the one, will he really love me, will he really be “the one”. . . Thoughts flood my mind as I contemplate my memories, debating on things I’d thought I knew, pieces falling through my fingers as words fade. Where is this life I once knew, this future I once touched. Has it left me behind or was it never real. Are these thoughts but manifestations of my longings, products of my subconscious fantasy. . . How do I know if it is what I hope, when will I know it’s true or it’s false. What is this fleeting dream of slippery ambitions. Is is but a blurry state of half baked maybes, nothing more than a facade of self. Will I ever know the one when they come... or will they. . . Pulling back into one, thoughts come into focus and vision is clear. Logic is lost when I lose trust in truth, remembering things that can’t be rejected and treasuring that which I cannot know. I’ll see when it happens and not before, let’s keep up the stride and waste not this time. This precious, sacred, time. . . Well, that was the first time I’ve been inspired to write in quite a while. I’m sure it’s difficult to understand, but there’s a lot of hidden, deeper, personal meanings within the text. Interpret it as you will, and leave a comment if you so choose . . Also... this photo is 2 years old I don’t have short hair anymore 🏻 - 4 hours ago

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Follow @chunky_munky123 for more
#kicks #freshkicks #sneakergallery #sneakerhead #sneakers #shoes #fashionnova #fashionblogger #fashion #nike #nikeairjordan #nikeair #nikeairmax #jordan #jordans #crohnswarrior #crohnsfighter #crohns #crohnsandcolitis #crohnsawareness #crohnsdisease #chronicillness #chronicdisease #chronicpain #kobe #kobebryant #adidas

Follow @chunky_munky123 for more #kicks #freshkicks #sneakergallery #sneakerhead #sneakers #shoes #fashionnova #fashionblogger #fashion #nike #nikeairjordan #nikeair #nikeairmax #jordan #jordans #crohnswarrior #crohnsfighter #crohns #crohnsandcolitis #crohnsawareness #crohnsdisease #chronicillness #chronicdisease #chronicpain #kobe #kobebryant #adidas - 4 hours ago

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Healing your depression and anxiety begins with healing your body and mind.  Look forward to a healthier lifestyle and a happier life. 
Follow @behealthylive or visit our home page www.behealthyliving.ca 
#depression #unhealthygut #anxiety #sadness #behealthyliving #sleep #memoryloss #brainfog #improvememory #improvehealth #improveengergy # #boostingimmunesystem #protectingbrain #immunesystem #chronicdisease #ketokerri #supplements #premiumsupplements #health #slowaging #healthylife #healthylifestyle #managestress #managestress

Healing your depression and anxiety begins with healing your body and mind. Look forward to a healthier lifestyle and a happier life. Follow @behealthylive or visit our home page www.behealthyliving.ca #depression #unhealthygut #anxiety #sadness #behealthyliving #sleep #memoryloss #brainfog #improvememory #improvehealth #improveengergy # #boostingimmunesystem #protectingbrain #immunesystem #chronicdisease #ketokerri #supplements #premiumsupplements #health #slowaging #healthylife #healthylifestyle #managestress #managestress - 5 hours ago

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#Tuberculosis is a #chronicdisease which requires disciplined treatment. #IVHSeniorCare can be your #supportsystem in the fight against #TB.
#WorldTuberculosisDay
#WorldTBDay

#Tuberculosis is a #chronicdisease which requires disciplined treatment. #IVHSeniorCare can be your #supportsystem in the fight against #TB . #WorldTuberculosisDay #WorldTBDay - 5 hours ago

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KANDİDA VE SİSTEMİK HASTALIKLAR 
Kandida cinsi mantarlar Cryptococcaceae familyasından olup bir çok türevi vardır. Normal sağlıklı insanların florasanın %70’inde bulunur ve duruma göre fırsatçı enfeksiyonlara yol açabilirler. Özellikle kurşun gibi ağır metalleri bünyesinde barındırabilirler.  İmmün direncin azaldığı durumlarda kalp ve beyin dahil bir çok organa membranları geçip; invaze olabilme yeteniğine sahiptir. 
Kandida toksinleri vucüda zaralı olup 2 önemli toksin içerir biri metabolik yan ürünü asetaldehit diğeri de gliotoksin. Çok fazla asetaldehit üretimi alkol toksikasyonuna benzer hatta Alzheimer hastalığı ile ilişkilidir. Gliotoksin ise hücre ölümünü tetikler ve doku harabiyetine neden olur. 
Bu toksinlerin yanısıra candida türevlerinin invaziv karakteri özellikle bağırsak disbiyozisi, irritabl kolon sendromu, chron hastalığı gibi bir çok duruma zemin hazırlamaktadır. Chron hastalığında gaytada candida albicans, criptococcus neoformans ve aspergillus clavatus gibi fırsatçı mantarlar görülmüş olup; bu da enflamasyon parametrelerinden TNF-α, IFN-γ, veya IL-10 ile ilişkili görülmüştür. T hücre fonksiyonlarını ve Doğal öldürücü hücre popülasyonunu baskılayıp kronik yorgunluk sendromuna yol açabileceği yayınlarda belirtilmiştir. 
Kandidanın fırsatçı yani hastalık yapan bir pozisyon almasından ençok geniş spektrum antibiyotik kullanımı, doğum kontrol hapları, kortikosteroid ve kanser tedavisi, diabet, zayıf immün sistem sorumlu tutulur. 
Kandida enfeksiyonlarından kurtulmanın diyet dahil  size bahsedeceğim birçok doğal yolu bulunmaktadır. 
Yazan Dr Ahmet Aydınalp

#kandida #candida #alzheimer #ağırmetal #ibs #kronikyorgunluk #hastalık #kronikyorgunluksendromu #drnatureco #kronik #kronikhastalık #disease #chronicdisease #systemicdisease #systemic #sistemikhastalıklar #bağışıklık #immünsistem

KANDİDA VE SİSTEMİK HASTALIKLAR Kandida cinsi mantarlar Cryptococcaceae familyasından olup bir çok türevi vardır. Normal sağlıklı insanların florasanın %70’inde bulunur ve duruma göre fırsatçı enfeksiyonlara yol açabilirler. Özellikle kurşun gibi ağır metalleri bünyesinde barındırabilirler. İmmün direncin azaldığı durumlarda kalp ve beyin dahil bir çok organa membranları geçip; invaze olabilme yeteniğine sahiptir. Kandida toksinleri vucüda zaralı olup 2 önemli toksin içerir biri metabolik yan ürünü asetaldehit diğeri de gliotoksin. Çok fazla asetaldehit üretimi alkol toksikasyonuna benzer hatta Alzheimer hastalığı ile ilişkilidir. Gliotoksin ise hücre ölümünü tetikler ve doku harabiyetine neden olur. Bu toksinlerin yanısıra candida türevlerinin invaziv karakteri özellikle bağırsak disbiyozisi, irritabl kolon sendromu, chron hastalığı gibi bir çok duruma zemin hazırlamaktadır. Chron hastalığında gaytada candida albicans, criptococcus neoformans ve aspergillus clavatus gibi fırsatçı mantarlar görülmüş olup; bu da enflamasyon parametrelerinden TNF-α, IFN-γ, veya IL-10 ile ilişkili görülmüştür. T hücre fonksiyonlarını ve Doğal öldürücü hücre popülasyonunu baskılayıp kronik yorgunluk sendromuna yol açabileceği yayınlarda belirtilmiştir. Kandidanın fırsatçı yani hastalık yapan bir pozisyon almasından ençok geniş spektrum antibiyotik kullanımı, doğum kontrol hapları, kortikosteroid ve kanser tedavisi, diabet, zayıf immün sistem sorumlu tutulur. Kandida enfeksiyonlarından kurtulmanın diyet dahil size bahsedeceğim birçok doğal yolu bulunmaktadır. Yazan Dr Ahmet Aydınalp #kandida #candida #alzheimer #ağırmetal #ibs #kronikyorgunluk #hastalık #kronikyorgunluksendromu #drnatureco #kronik #kronikhastalık #disease #chronicdisease #systemicdisease #systemic #sistemikhastalıklar #bağışıklık #immünsistem - 6 hours ago

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KANDİDA VE SİSTEMİK HASTALIKLAR 
Kandida cinsi mantarlar Cryptococcaceae familyasından olup bir çok türevi vardır. Normal sağlıklı insanların florasanın %70’inde bulunur ve duruma göre fırsatçı enfeksiyonlara yol açabilirler. Özellikle kurşun gibi ağır metalleri bünyesinde barındırabilirler.  İmmün direncin azaldığı durumlarda kalp ve beyin dahil bir çok organa membranları geçip; invaze olabilme yeteniğine sahiptir. 
Kandida toksinleri vucüda zaralı olup 2 önemli toksin içerir biri metabolik yan ürünü asetaldehit diğeri de gliotoksin. Çok fazla asetaldehit üretimi alkol toksikasyonuna benzer hatta Alzheimer hastalığı ile ilişkilidir. Gliotoksin ise hücre ölümünü tetikler ve doku harabiyetine neden olur. 
Bu toksinlerin yanısıra candida türevlerinin invaziv karakteri özellikle bağırsak disbiyozisi, irritabl kolon sendromu, chron hastalığı gibi bir çok duruma zemin hazırlamaktadır. Chron hastalığında gaytada candida albicans, criptococcus neoformans ve aspergillus clavatus gibi fırsatçı mantarlar görülmüş olup; bu da enflamasyon parametrelerinden TNF-α, IFN-γ, veya IL-10 ile ilişkili görülmüştür. T hücre fonksiyonlarını ve Doğal öldürücü hücre popülasyonunu baskılayıp kronik yorgunluk sendromuna yol açabileceği yayınlarda belirtilmiştir. 
Kandidanın fırsatçı yani hastalık yapan bir pozisyon almasından ençok geniş spektrum antibiyotik kullanımı, doğum kontrol hapları, kortikosteroid ve kanser tedavisi, diabet, zayıf immün sistem sorumlu tutulur. 
Kandida enfeksiyonlarından kurtulmanın diyet dahil  size bahsedeceğim birçok doğal yolu bulunmaktadır. 
Yazan Dr Ahmet Aydınalp

#kandida #candida #alzheimer #ağırmetal #ibs #kronikyorgunluk #hastalık #kronikyorgunluksendromu #drnatureco #kronik #kronikhastalık #disease #chronicdisease #systemicdisease #systemic #sistemikhastalıklar #bağışıklık #immünsistem

KANDİDA VE SİSTEMİK HASTALIKLAR Kandida cinsi mantarlar Cryptococcaceae familyasından olup bir çok türevi vardır. Normal sağlıklı insanların florasanın %70’inde bulunur ve duruma göre fırsatçı enfeksiyonlara yol açabilirler. Özellikle kurşun gibi ağır metalleri bünyesinde barındırabilirler. İmmün direncin azaldığı durumlarda kalp ve beyin dahil bir çok organa membranları geçip; invaze olabilme yeteniğine sahiptir. Kandida toksinleri vucüda zaralı olup 2 önemli toksin içerir biri metabolik yan ürünü asetaldehit diğeri de gliotoksin. Çok fazla asetaldehit üretimi alkol toksikasyonuna benzer hatta Alzheimer hastalığı ile ilişkilidir. Gliotoksin ise hücre ölümünü tetikler ve doku harabiyetine neden olur. Bu toksinlerin yanısıra candida türevlerinin invaziv karakteri özellikle bağırsak disbiyozisi, irritabl kolon sendromu, chron hastalığı gibi bir çok duruma zemin hazırlamaktadır. Chron hastalığında gaytada candida albicans, criptococcus neoformans ve aspergillus clavatus gibi fırsatçı mantarlar görülmüş olup; bu da enflamasyon parametrelerinden TNF-α, IFN-γ, veya IL-10 ile ilişkili görülmüştür. T hücre fonksiyonlarını ve Doğal öldürücü hücre popülasyonunu baskılayıp kronik yorgunluk sendromuna yol açabileceği yayınlarda belirtilmiştir. Kandidanın fırsatçı yani hastalık yapan bir pozisyon almasından ençok geniş spektrum antibiyotik kullanımı, doğum kontrol hapları, kortikosteroid ve kanser tedavisi, diabet, zayıf immün sistem sorumlu tutulur. Kandida enfeksiyonlarından kurtulmanın diyet dahil size bahsedeceğim birçok doğal yolu bulunmaktadır. Yazan Dr Ahmet Aydınalp #kandida #candida #alzheimer #ağırmetal #ibs #kronikyorgunluk #hastalık #kronikyorgunluksendromu #drnatureco #kronik #kronikhastalık #disease #chronicdisease #systemicdisease #systemic #sistemikhastalıklar #bağışıklık #immünsistem - 6 hours ago

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Introducing Dr Jim! Dr Jim recently joined the team at Medical Matters. He specialises in skin problems, muscle problems and all areas of family medicine. We're sure patients old and new will love him. Book now on 3164 6000 or at medicalmatters.com.au
@medicalmattersmurrumba
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#medicalmatters #murrumbadowns #newdoctor#doctor #skinproblems #melanoma #skincheck #familymedicine #muscle #womenshealth #familyplanning #disease#chronicdisease #medicine #medical #GP#generalpractitioner #bookonline #phonebookings#medicalpractice #medicalcentre #healthcheck#health

Introducing Dr Jim! Dr Jim recently joined the team at Medical Matters. He specialises in skin problems, muscle problems and all areas of family medicine. We're sure patients old and new will love him. Book now on 3164 6000 or at medicalmatters.com.au @medicalmattersmurrumba . . . . . #medicalmatters  #murrumbadowns  #newdoctor #doctor  #skinproblems #melanoma #skincheck #familymedicine #muscle #womenshealth  #familyplanning  #disease #chronicdisease  #medicine  #medical  #GP #generalpractitioner  #bookonline  #phonebookings #medicalpractice  #medicalcentre  #healthcheck #health - 6 hours ago

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Customs
Follow @chunky_munky123 for more
#kicks #freshkicks #sneakergallery #sneakerhead #sneakers #shoes #fashionnova #fashionblogger #fashion #nike #nikeairjordan #nikeair #nikeairmax #jordan #jordans #crohnswarrior #crohnsfighter #crohns #crohnsandcolitis #crohnsawareness #crohnsdisease #chronicillness #chronicdisease #chronicpain #kobe #kobebryant #adidas

Customs Follow @chunky_munky123 for more #kicks #freshkicks #sneakergallery #sneakerhead #sneakers #shoes #fashionnova #fashionblogger #fashion #nike #nikeairjordan #nikeair #nikeairmax #jordan #jordans #crohnswarrior #crohnsfighter #crohns #crohnsandcolitis #crohnsawareness #crohnsdisease #chronicillness #chronicdisease #chronicpain #kobe #kobebryant #adidas - 6 hours ago

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Yesterday’s rainbow post the storm, was the perfect reminder that good can come out of a storm and right now in this flare after flare snowball cycle I’m in, it was exactly what I needed to see 😍 I hope this reminder serves you well also 🌈💞.
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#spooniestrong  #spooniecommunity #spoonielife #believeinyourself #trustyourself #youvegotthis #onestepatatime #healthcare #knowledgeispower #trustyourinstincts #wellbeing #wellbeingwarrior #quotesaboutlife 
#chronicdisease #flareup #chronicillnesswarrior #spoonie #fibrofighter #fibromyalgia #chronicpainwarrior  #positivementalhealth #butyoudontlooksick #myalgicencephalomyelitis 
#anxietyrecovery #spooniesupport #chronicillnesssupport #chronicpain 
#posturalorthostatictachycardiasyndrome #potssyndrome #positivevibes

Yesterday’s rainbow post the storm, was the perfect reminder that good can come out of a storm and right now in this flare after flare snowball cycle I’m in, it was exactly what I needed to see I hope this reminder serves you well also . . . . #spooniestrong #spooniecommunity #spoonielife #believeinyourself #trustyourself #youvegotthis #onestepatatime #healthcare #knowledgeispower #trustyourinstincts #wellbeing #wellbeingwarrior #quotesaboutlife #chronicdisease #flareup #chronicillnesswarrior #spoonie #fibrofighter #fibromyalgia #chronicpainwarrior #positivementalhealth #butyoudontlooksick #myalgicencephalomyelitis #anxietyrecovery #spooniesupport #chronicillnesssupport #chronicpain #posturalorthostatictachycardiasyndrome #potssyndrome #positivevibes - 6 hours ago

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Mindset by definition is the established set of attitudes held (by someone). Negative. Positive. All of the above. •
Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Fill it with love. •
People living in chronic pain are effected both physically and mentally. Your thoughts, ideas, and attitude have the ability to effect the real “matter.”
#letstalk #mindful #mindset #chronicpain #chronicdisease #chronicillness #crps #crpswarrior #crpsawareness #risingphoenixcrps

Mindset by definition is the established set of attitudes held (by someone). Negative. Positive. All of the above. • Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Fill it with love. • People living in chronic pain are effected both physically and mentally. Your thoughts, ideas, and attitude have the ability to effect the real “matter.” #letstalk #mindful #mindset #chronicpain #chronicdisease #chronicillness #crps #crpswarrior #crpsawareness #risingphoenixcrps - 7 hours ago

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Zwischendurch im Ungleichgewicht zu sein, körperliche Beschwerden zu haben, ist total normal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wir können nie die ganze Zeit im Gleichgewicht sein. Das ist als würde man erwarten, dass jeden Tag die Sonne scheint, dass es nie nachts und Winter wird.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Die Dualität zieht sich wie ein roter Faden durch unser Leben.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Es geht darum seine Segel immer wieder aufzurichten.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Am besten funktioniert das, je achtsamer und dadurch intuitiver Du bist.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So wie andere Menschen Kopfschmerzen oder Nackenverspannungen haben, können auch Gelenkschmerzen mal an einem Tag wieder kommen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Natürlich in deutlich abgeschwächter Form, als Du es jetzt kennst. Und dank meiner Tools aus dem GELENK-L(I)EBE-Programm kannst Du Dich ins Kürze wieder ins Gleichgewicht bringen und zack, alle körperlichen Beschwerden sind weg.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Das geht allerdings nur, wenn die Voraussetzungen dafür geschaffen sind, sprich die Hauptblockaden die Dich dauerhaft ins Ungleichgewicht gebracht haben, eliminiert werden. Dadurch bekommst Du auch das Vertrauen in die Selbstheilungskräfte Deines Körpers zurück und Du weißt "Es geht gleich wieder weg."⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vom 8.-15.06. findet das GELENK-L(I)EBE-Retreat auf Mallorca statt. Auf deutsch: Deine private Auszeit auf Mallorca, bei der wir an den wahren Gründen hinter Deinen Schmerzen arbeiten. Es warten transformierende Tage auf Dich. Alle Informationen dazu findest Du in meiner Bio . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rheuma #rheumatoidarthritis #chronicdisease #painfree #alternativemedicine #mentaltraining #Gesundheit #autoimmunedisease #autoimmune #Rheumacoach #verenafassbender #rheumatoid #rheumatology #rheumatism #rheumatic #rheumatoidarthritisproblems #rheumaheilen #autoimmuncoach #nomedicine #ganzheitlich #Hannover #gelenkliebe #energyhealingart #Schmerz #umdenken #authentic #outofthebox #gesundkochen #selbstliebe

Zwischendurch im Ungleichgewicht zu sein, körperliche Beschwerden zu haben, ist total normal.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wir können nie die ganze Zeit im Gleichgewicht sein. Das ist als würde man erwarten, dass jeden Tag die Sonne scheint, dass es nie nachts und Winter wird.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Dualität zieht sich wie ein roter Faden durch unser Leben.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es geht darum seine Segel immer wieder aufzurichten.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Am besten funktioniert das, je achtsamer und dadurch intuitiver Du bist.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So wie andere Menschen Kopfschmerzen oder Nackenverspannungen haben, können auch Gelenkschmerzen mal an einem Tag wieder kommen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Natürlich in deutlich abgeschwächter Form, als Du es jetzt kennst. Und dank meiner Tools aus dem GELENK-L(I)EBE-Programm kannst Du Dich ins Kürze wieder ins Gleichgewicht bringen und zack, alle körperlichen Beschwerden sind weg.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Das geht allerdings nur, wenn die Voraussetzungen dafür geschaffen sind, sprich die Hauptblockaden die Dich dauerhaft ins Ungleichgewicht gebracht haben, eliminiert werden. Dadurch bekommst Du auch das Vertrauen in die Selbstheilungskräfte Deines Körpers zurück und Du weißt "Es geht gleich wieder weg."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vom 8.-15.06. findet das GELENK-L(I)EBE-Retreat auf Mallorca statt. Auf deutsch: Deine private Auszeit auf Mallorca, bei der wir an den wahren Gründen hinter Deinen Schmerzen arbeiten. Es warten transformierende Tage auf Dich. Alle Informationen dazu findest Du in meiner Bio . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rheuma #rheumatoidarthritis #chronicdisease #painfree #alternativemedicine #mentaltraining #Gesundheit #autoimmunedisease #autoimmune #Rheumacoach #verenafassbender #rheumatoid #rheumatology #rheumatism #rheumatic #rheumatoidarthritisproblems #rheumaheilen #autoimmuncoach #nomedicine #ganzheitlich #Hannover #gelenkliebe #energyhealingart #Schmerz #umdenken #authentic #outofthebox #gesundkochen #selbstliebe - 7 hours ago

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Our free, Web-based Rare Chronic Illness Support Group meets the 4th Monday of every month! Visit https://buff.ly/2QJMj88 to register and sign up! #online #support #raredisease #rarechronicillness #free #supportgroup #chronicillness #chronicdisease

Our free, Web-based Rare Chronic Illness Support Group meets the 4th Monday of every month! Visit https://buff.ly/2QJMj88 to register and sign up! #online #support #raredisease #rarechronicillness #free #supportgroup #chronicillness #chronicdisease - 7 hours ago

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I am a proud responsible SINGLE MOM whose children are with me through thick and thin. I may have stumbled several times but I haven’t left them for any ambition or man because I know how to hustle without using people and at their expense.

I love you so much my munchkins.🥰👩‍👧‍👦🥰

I am a proud responsible SINGLE MOM whose children are with me through thick and thin. I may have stumbled several times but I haven’t left them for any ambition or man because I know how to hustle without using people and at their expense. I love you so much my munchkins.🥰🥰 - 8 hours ago

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💗I am so ready to become healthy again. I have watched so many of my friends take this journey and have amazing results, I finally decided my health was worth the investment. When your #chronicallyill you learn what is good for your body and what is not. This is so good. Here's to a new journey of #health
#healed #healthyfood #hirschprungsdisease #HYPOTHYROID #endometrosis #chronicdisease #awareness #sick #pain #spoonie #scars #fibromyalgia #fibro #ibd #chrohns #plexus #chronicillness #chronicdisease #invisableillness #invisabledisease

I am so ready to become healthy again. I have watched so many of my friends take this journey and have amazing results, I finally decided my health was worth the investment. When your #chronicallyill you learn what is good for your body and what is not. This is so good. Here's to a new journey of #health #healed #healthyfood #hirschprungsdisease #HYPOTHYROID #endometrosis #chronicdisease #awareness #sick #pain #spoonie #scars #fibromyalgia #fibro #ibd #chrohns #plexus #chronicillness #chronicdisease #invisableillness #invisabledisease - 8 hours ago

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EnJoying each moment, each story, each step, each trip, each hike, each meal, each yoga stretch, each smile... .
...each cup of coffee, each ibuprofen...
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and each moment I haven't fallen down in spite of plantar fasciitis thanks to the amazing @cascademtech hiking poles that @hikingmyway let me borrow...🙆🏻‍♀️😍💗
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#powerofnow #seizetheday #carpediem #gobeyond #heartcentered #stayfocused #staystrong #loving #kindness #power #warrior #mindfulness #awareness #spoonie #zebra #unicorn #selflove #iloveyou #chronicillness #chronicdisease #chronicfatigue #cfs #eds #heds #bodypositive #fightforyourjoy #hiking

EnJoying each moment, each story, each step, each trip, each hike, each meal, each yoga stretch, each smile... . ...each cup of coffee, each ibuprofen... . and each moment I haven't fallen down in spite of plantar fasciitis thanks to the amazing @cascademtech hiking poles that @hikingmyway let me borrow...🏻‍♀️ . #powerofnow #seizetheday #carpediem #gobeyond #heartcentered #stayfocused #staystrong #loving #kindness #power #warrior #mindfulness #awareness #spoonie #zebra #unicorn #selflove #iloveyou #chronicillness #chronicdisease #chronicfatigue #cfs #eds #heds #bodypositive #fightforyourjoy #hiking - 8 hours ago

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8 hours ago

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Gluten free, dairy free, banana bread turned muffins!
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#paleo #paleobaking #glutenfree #dairyfree #wholefoods #coconut #coconutflour #eggs #almondbutter #omnomnom #food #foodporn #baking #muffins #banana #bananabread #guiltfree #breakfast #mealprep #crohnsdisease #spoonie #chronicdisease #invisibleillness #sunday #sundayfunday

Gluten free, dairy free, banana bread turned muffins! . #paleo #paleobaking #glutenfree #dairyfree #wholefoods #coconut #coconutflour #eggs #almondbutter #omnomnom #food #foodporn #baking #muffins #banana #bananabread #guiltfree #breakfast #mealprep #crohnsdisease #spoonie #chronicdisease #invisibleillness #sunday #sundayfunday - 8 hours ago

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I’m sure this is all of us!! .
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#endowarrior #endometriosisisreal #endometriosiswarrior💛 #chronicdisease #endometriosis #endo #endowarriors #endosisters #endoawareness #endometriosissucks #endofighter

I’m sure this is all of us!! . .. ... .... ..... #endowarrior #endometriosisisreal #endometriosiswarrior #chronicdisease #endometriosis #endo #endowarriors #endosisters #endoawareness #endometriosissucks #endofighter - 8 hours ago

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This is what true happiness looks like ☕️🖤

This is what true happiness looks like ️🖤 - 10 hours ago

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We all know about antibiotics in this world, maybe a little more than we should! In fact, both Dr. Susanna and I have unique stories concerning our journeys and connections with antibiotics, along with the acute and chronic consequences they have - from short term life saving to long term chronic side effects. 💊
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In this episode we covered so many things including...
💊ANTIBIOTICS - what they do in the short and long term
🦠Antibiotic Resistance - what is it, where does it come from, and why does it matter
☺️Probiotics - What are they? What are the best? Do they actually work?
🥦Prebiotics - The newest trend in the supplement world, that actually belongs on your fork!
🥬Elevated biotics - What are they? And why organic, fresh, local food is always best (+ ways to get elevated biotics without a farm!)
🌎The individualized nature of the microbiota - how our bacteria resonate with the world
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Tune in to learn about optimizing your health through focusing on the health of your microbes!
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To listen to the podcast, click the link in our bio or visit www.alter.health/episode43

We all know about antibiotics in this world, maybe a little more than we should! In fact, both Dr. Susanna and I have unique stories concerning our journeys and connections with antibiotics, along with the acute and chronic consequences they have - from short term life saving to long term chronic side effects. . In this episode we covered so many things including... ANTIBIOTICS - what they do in the short and long term 🦠Antibiotic Resistance - what is it, where does it come from, and why does it matter ️Probiotics - What are they? What are the best? Do they actually work? 🥦Prebiotics - The newest trend in the supplement world, that actually belongs on your fork! 🥬Elevated biotics - What are they? And why organic, fresh, local food is always best (+ ways to get elevated biotics without a farm!) 🌎The individualized nature of the microbiota - how our bacteria resonate with the world . Tune in to learn about optimizing your health through focusing on the health of your microbes! . To listen to the podcast, click the link in our bio or visit www.alter.health/episode43 - 10 hours ago

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I got to be "Human Book" for a Human Library event yesterday in which patrons could "check out" the living books and ask questions about their lives. My topic was Lupus - living with an invisible autoimmune disease. So I got myself a new fancy Lupus shirt to wear. I almost got the "Make Lupus Extinct" dino shirt, but I opted for this one. But I still plan on buying that dino shirt at a later time! Needless to say yesterday's event wiped me out and I had to rest up all day today. 
#lupuswarrior #lupus #lupusawareness #lupuswarriors #lupusfighter #lupussucks #lupuslife #lupusfacts #lupussupport #lupusstrong #spoonie #spoonielife #thatsme #unbreakable #smile #exhausted #thatsme #mylife #invisibledisease #chronicillness #chronicdisease

I got to be "Human Book" for a Human Library event yesterday in which patrons could "check out" the living books and ask questions about their lives. My topic was Lupus - living with an invisible autoimmune disease. So I got myself a new fancy Lupus shirt to wear. I almost got the "Make Lupus Extinct" dino shirt, but I opted for this one. But I still plan on buying that dino shirt at a later time! Needless to say yesterday's event wiped me out and I had to rest up all day today. #lupuswarrior #lupus #lupusawareness #lupuswarriors #lupusfighter #lupussucks #lupuslife #lupusfacts #lupussupport #lupusstrong #spoonie #spoonielife #thatsme #unbreakable #smile #exhausted #thatsme #mylife #invisibledisease #chronicillness #chronicdisease - 11 hours ago

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Arsenic, lead and other toxic metals flow from some of the most contaminated mining sites in the U.S. and into surrounding streams and ponds without being properly treated.
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Aquatic life and water supplies in Montana, California, Colorado, Oklahoma and at least five other states have been affected.
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EHS speaker Lyn Patrick ND lived through this nightmare in Durango in 2015: "We did our own sampling and found elevated radionuclides. NAEM has already done a lot of work in this area."
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Read more: https://bit.ly/2T704BM

Arsenic, lead and other toxic metals flow from some of the most contaminated mining sites in the U.S. and into surrounding streams and ponds without being properly treated. . Aquatic life and water supplies in Montana, California, Colorado, Oklahoma and at least five other states have been affected. . EHS speaker Lyn Patrick ND lived through this nightmare in Durango in 2015: "We did our own sampling and found elevated radionuclides. NAEM has already done a lot of work in this area." . Read more: https://bit.ly/2T704BM - 11 hours ago

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#Repost @ansartdesign
・・・
I CAN BEAT CANCER T-Shirt💪❤
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*10% of every item bought is donated to a charity for chronically ill.
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ORDER NOW 👉 LINK IN BIO 👈
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.
.
WORLWIDE SHIPPING🎁✈
Printed in USA😍🏛
.
.
.
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#chronicillness #chronicpain #chronicpainwarrior #cancer #chronicillnessawareness #cancersucks #chronicpainawareness #chronicwarrior #cancer♋ #chronicdisease #chronicallyill #cancersurvivor #cancerfighter #cancerwarrior #chronicallyillmom #beatcancer #chronicallyill #butyoudontlooksick #spoonielife #spooniemom #cancerawareness #cancerdemama #cancerwoman #cancerfight #breastcancer #cancermom #spoonie #cancersupport #cancerawarness  #letsbeatcancer

#Repost @ansartdesign ・・・ I CAN BEAT CANCER T-Shirt . . *10% of every item bought is donated to a charity for chronically ill. . . ORDER NOW LINK IN BIO . . . WORLWIDE SHIPPING Printed in USA🏛 . . . . #chronicillness #chronicpain #chronicpainwarrior #cancer #chronicillnessawareness #cancersucks #chronicpainawareness #chronicwarrior #cancer #chronicdisease #chronicallyill #cancersurvivor #cancerfighter #cancerwarrior #chronicallyillmom #beatcancer #chronicallyill #butyoudontlooksick #spoonielife #spooniemom #cancerawareness #cancerdemama #cancerwoman #cancerfight #breastcancer #cancermom #spoonie #cancersupport #cancerawarness #letsbeatcancer - 11 hours ago

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OMG tonight it feels like gastritis, cramps, periods, gastroenteritis and
colics having a party inside my belly! It's a cataclysm! 🌋🌋🌋🌋
I have my hysterectomy on april the 3rd and it'll be a real relief.
#endometriosisawarenessmonth 🎗️
#endosister #fightlikeagirl #endowarrior #artsy  #chronicpain #endo #endoart #chronicpainwarrior #chronicdisease #sketch #modernart #popart #digitalart #digitalpainting #contempotaryart #sketching  #illustration #popsurrealism #arttherapy #drawingtherapy #art #drawing #artistsofinstagram #endometriosisawareness #artwork #nakedart #invisibledisease #digitaldrawing

OMG tonight it feels like gastritis, cramps, periods, gastroenteritis and colics having a party inside my belly! It's a cataclysm! I have my hysterectomy on april the 3rd and it'll be a real relief. #endometriosisawarenessmonth 🎗️ #endosister #fightlikeagirl #endowarrior #artsy #chronicpain #endo #endoart #chronicpainwarrior #chronicdisease #sketch #modernart #popart #digitalart #digitalpainting #contempotaryart #sketching #illustration #popsurrealism #arttherapy #drawingtherapy #art #drawing #artistsofinstagram #endometriosisawareness #artwork #nakedart #invisibledisease #digitaldrawing - 11 hours ago

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MS Awareness month 
24/31 Days posting orange color
•
The fear is real. The mind is a powerful thing my friends. I talked about mental issues I faced during some time ago on my stories. And everything started from mood changes and turned into something else. I’m just gonna say this: DON’T BE AFRAID OF TALKING ABOUT THE STRUGGLES THAT YOU MIGHT GO THROUGH. Talk to people that you love and care about you, look for help. There’s something about opening up about whatever affects you that releases your fears in the air and makes you feel lighter. Then you feel stronger to face what is haunting you. Talking about it is the first step, looking for help will come right after that.
🧡
#ThisIsMs #MyLife #MyMsStory #MsWarrior #LivingWithMs #StrongerThanMs #MsAwareness #ChronicDisease #ChronicIllness #InvisibleDisease #CureMs #mssociety @mssociety #RealLife #SpreadOrange

MS Awareness month 24/31 Days posting orange color • The fear is real. The mind is a powerful thing my friends. I talked about mental issues I faced during some time ago on my stories. And everything started from mood changes and turned into something else. I’m just gonna say this: DON’T BE AFRAID OF TALKING ABOUT THE STRUGGLES THAT YOU MIGHT GO THROUGH. Talk to people that you love and care about you, look for help. There’s something about opening up about whatever affects you that releases your fears in the air and makes you feel lighter. Then you feel stronger to face what is haunting you. Talking about it is the first step, looking for help will come right after that. 🧡 #ThisIsMs #MyLife #MyMsStory #MsWarrior #LivingWithMs #StrongerThanMs #MsAwareness #ChronicDisease #ChronicIllness #InvisibleDisease #CureMs #mssociety @mssociety #RealLife #SpreadOrange - 12 hours ago

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First day back at it! Considering it’s been over three months, it could have been a lot worse 😂 ⁣
⁣
#aerialstraps #straps #handstands #handbalancing #skinthecats #leglifts #conditioning #circus #circusarts #workout #fitness #pelvicfloordysfunction #endometriosis #endowarrier #endosisters #endostrong #endometriosisawareness #adenomyosis #invisibleillness #butyoudontlooksick #chronicdisease #pelvicpain #fatigue #womenshealth #roadtorecoverycontinues

First day back at it! Considering it’s been over three months, it could have been a lot worse ⁣ ⁣ #aerialstraps #straps #handstands #handbalancing #skinthecats #leglifts #conditioning #circus #circusarts #workout #fitness #pelvicfloordysfunction #endometriosis #endowarrier #endosisters #endostrong #endometriosisawareness #adenomyosis #invisibleillness #butyoudontlooksick #chronicdisease #pelvicpain #fatigue #womenshealth #roadtorecoverycontinues - 12 hours ago

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Happy Monday! Positivity is key 👌🏼 #monday #tgim #mondaymorning #inspirationalquotes

Happy Monday! Positivity is key 🏼 #monday #tgim #mondaymorning #inspirationalquotes - 12 hours ago

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| POWERFUL PUNCH | 
Cold pressed juice • Carrots
• Pineapple
• Cucumber
• Celery
• Ginger • Red apple •
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•
#thewellbeingmovement #juicetostart #powerfulpunch #nutrientsinaglass #coldpressedjuice #healthyjuices #healthierhabits #healingnaturally #wholefoodslife #plantbasedliving #wholefoodsliving #naturalhealth #healthadvocate #crohnsandcolitis #chronicillness #chronicdisease #ulcerativecolitis

| POWERFUL PUNCH | Cold pressed juice • Carrots • Pineapple • Cucumber • Celery • Ginger • Red apple • • • #thewellbeingmovement #juicetostart #powerfulpunch #nutrientsinaglass #coldpressedjuice #healthyjuices #healthierhabits #healingnaturally #wholefoodslife #plantbasedliving #wholefoodsliving #naturalhealth #healthadvocate #crohnsandcolitis #chronicillness #chronicdisease #ulcerativecolitis - 12 hours ago

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Felt like Spring in Atlanta today! Feeling super accomplished! Heading into a very busy and hectic work week tomorrow. I must remind myself to deep breathe and take each day one at a time to prevent getting overwhelmed and stressed! 🤞🏼❤️
•
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#ulcerativecolitis #ulcerativecolitisdiet #ulcerativecolitisfighter #ulcerativecolitisawareness #ulcerativecolitiswarrior #healthylifestyle #ulcerativecolitissucks #crohnsandcolitis #ulcerativecolitissurvivor #uc #ibd #ibdfighter #ibdwarrior #ibdawareness #ibs #sibo #sibosucks #chronicillness #chronicdisease #invisibleillness #guthealth #myjourney #chronicallyawesome #selfcare #selflove #spoonie #chronicallyawesome #beautycounter #cleanbeauty

Felt like Spring in Atlanta today! Feeling super accomplished! Heading into a very busy and hectic work week tomorrow. I must remind myself to deep breathe and take each day one at a time to prevent getting overwhelmed and stressed! 🤞🏼️ • • #ulcerativecolitis #ulcerativecolitisdiet #ulcerativecolitisfighter #ulcerativecolitisawareness #ulcerativecolitiswarrior #healthylifestyle #ulcerativecolitissucks #crohnsandcolitis #ulcerativecolitissurvivor #uc #ibd #ibdfighter #ibdwarrior #ibdawareness #ibs #sibo #sibosucks #chronicillness #chronicdisease #invisibleillness #guthealth #myjourney #chronicallyawesome #selfcare #selflove #spoonie #chronicallyawesome #beautycounter #cleanbeauty - 12 hours ago

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"[Around] one year ago, I found out I had lesions on my brain and spinal cord. I found out there is no cure to my chronic disease. I could not see from my right eye. I was told to use a walker. I was terrified of my future. My life changed.

TODAY: I’m able to see from both eyes. I don’t need a walker to get around. Am I 100%? No, I’m not, I get symptoms almost everyday, but I learn to deal with them." 🔸️
🧡
🧡

Thanks for sharing! Happy MS Awareness Month!
🔸️
🧡
🧡

Stay Strong...Be Optimistic! 💪🏾✊🏾💞 🔸️
🧡
🧡

#MS #MSawareness #MSfamily #EveryMonthIsMSMonth #MScommunity #OrangeRibbon #cureMS #MSsupport #MSstories #Orange4MS #MSwarrior #endMS #MSfighter #multiplesclerosis #FacesOfMSCF #multiplesclerosisawareness #chronicillness #chronicdisease #MSCF #MSCureFighters

"[Around] one year ago, I found out I had lesions on my brain and spinal cord. I found out there is no cure to my chronic disease. I could not see from my right eye. I was told to use a walker. I was terrified of my future. My life changed. TODAY: I’m able to see from both eyes. I don’t need a walker to get around. Am I 100%? No, I’m not, I get symptoms almost everyday, but I learn to deal with them." ️ 🧡 🧡 Thanks for sharing! Happy MS Awareness Month! ️ 🧡 🧡 Stay Strong...Be Optimistic! 🏾🏾 ️ 🧡 🧡 #MS #MSawareness #MSfamily #EveryMonthIsMSMonth #MScommunity #OrangeRibbon #cureMS #MSsupport #MSstories #Orange4MS #MSwarrior #endMS #MSfighter #multiplesclerosis #FacesOfMSCF #multiplesclerosisawareness #chronicillness #chronicdisease #MSCF #MSCureFighters - 12 hours ago

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According to a new study published in JAMA, which studied exercise habits of over 122,000 people. Researchers found that High fitness levels were associated with the longest lifespans, in a continuous and linear fashion, i.e., the more a person exercised, the longer their lifespan was.
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get more health and wellness tips on my website by subscribing to my newsletter at www.doctorram.co!
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#exercise#health #functionalmedicine #chronicdisease #doctorram #disease #preventativemedicine #holisticmedicine #integrativenutrition #integrativemedicine #medicine #doctor #nutrition #fitness #highperformancecoach #healthcoach #successcoach #lifecoach #executivecoach

According to a new study published in JAMA, which studied exercise habits of over 122,000 people. Researchers found that High fitness levels were associated with the longest lifespans, in a continuous and linear fashion, i.e., the more a person exercised, the longer their lifespan was. . get more health and wellness tips on my website by subscribing to my newsletter at www.doctorram.co! . #exercise #health #functionalmedicine #chronicdisease #doctorram #disease #preventativemedicine #holisticmedicine #integrativenutrition #integrativemedicine #medicine #doctor #nutrition #fitness #highperformancecoach #healthcoach #successcoach #lifecoach #executivecoach - 12 hours ago

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We began filming @leo.suan and his wife @_marms_ when he was about to undergo surgery for Dystonia. Here he is today! The brain pacemaker that was implanted in him has relieved some of the spasms he's experienced, but every day, Leo continues to make an effort to rehabilitate and be present for his family. We are grateful to be able to tell his story and can't wait to share with you his journey in the film.
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 #chronicpain #chronicdisease #chronicpain #invisibleillness #invisibledisease #incurable #becomingincurable #strength #inspiration #lymedisease #lyme #disability #disabilityawareness #hope #empower #dystonia #parkinsons #disorder #chronicdisorder #movement #movementdisorder #challenge #neurodisorder #physicaltherapy

We began filming @leo.suan and his wife @_marms_ when he was about to undergo surgery for Dystonia. Here he is today! The brain pacemaker that was implanted in him has relieved some of the spasms he's experienced, but every day, Leo continues to make an effort to rehabilitate and be present for his family. We are grateful to be able to tell his story and can't wait to share with you his journey in the film. . . #chronicpain #chronicdisease #chronicpain #invisibleillness #invisibledisease #incurable #becomingincurable #strength #inspiration #lymedisease #lyme #disability #disabilityawareness #hope #empower #dystonia #parkinsons #disorder #chronicdisorder #movement #movementdisorder #challenge #neurodisorder #physicaltherapy - 12 hours ago

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Follow @chunky_munky123 for more
#kicks #freshkicks #sneakergallery #sneakerhead #sneakers #shoes #fashionnova #fashionblogger #fashion #nike #nikeairjordan #nikeair #nikeairmax #jordan #jordans #crohnswarrior #crohnsfighter #crohns #crohnsandcolitis #crohnsawareness #crohnsdisease #chronicillness #chronicdisease #chronicpain #kobe #kobebryant #adidas

Follow @chunky_munky123 for more #kicks #freshkicks #sneakergallery #sneakerhead #sneakers #shoes #fashionnova #fashionblogger #fashion #nike #nikeairjordan #nikeair #nikeairmax #jordan #jordans #crohnswarrior #crohnsfighter #crohns #crohnsandcolitis #crohnsawareness #crohnsdisease #chronicillness #chronicdisease #chronicpain #kobe #kobebryant #adidas - 13 hours ago

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I CAN BEAT CANCER T-Shirt💪❤
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.
*10% of every item bought is donated to a charity for chronically ill.
.
.
ORDER NOW 👉 LINK IN BIO 👈
.
.
.
WORLWIDE SHIPPING🎁✈
Printed in USA😍🏛
.
.
.
.
#chronicillness #chronicpain #chronicpainwarrior #cancer #chronicillnessawareness #cancersucks #chronicpainawareness #chronicwarrior #cancer♋ #chronicdisease #chronicallyill #cancersurvivor #cancerfighter #cancerwarrior #chronicallyillmom #beatcancer #chronicallyill #butyoudontlooksick #spoonielife #spooniemom #cancerawareness #cancerdemama #cancerwoman #cancerfight #breastcancer #cancermom #spoonie #cancersupport #cancerawarness  #letsbeatcancer

I CAN BEAT CANCER T-Shirt . . *10% of every item bought is donated to a charity for chronically ill. . . ORDER NOW LINK IN BIO . . . WORLWIDE SHIPPING Printed in USA🏛 . . . . #chronicillness #chronicpain #chronicpainwarrior #cancer #chronicillnessawareness #cancersucks #chronicpainawareness #chronicwarrior #cancer #chronicdisease #chronicallyill #cancersurvivor #cancerfighter #cancerwarrior #chronicallyillmom #beatcancer #chronicallyill #butyoudontlooksick #spoonielife #spooniemom #cancerawareness #cancerdemama #cancerwoman #cancerfight #breastcancer #cancermom #spoonie #cancersupport #cancerawarness #letsbeatcancer - 13 hours ago

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Have you ever watched someone else’s healing journey and thought, “Wow, that is so wonderful for them, but it would NEVER work for me”?
_
✔️ Maybe you’re the first person to encourage your friends on their healing journeys but feel lost on your own.
✔️ Maybe it feels so unapproachable and you don’t know where to start.
✔️ Maybe you’ve even done all the diet changes out there but haven’t found one that helped with YOUR SYMPTOMS.
_
And so you’re happy for other people but there’s a part of you that feels a bit sad that you don’t feel the same way.
_
That was my Dad.
_
He has Rheumatoid Arthritis. I have MS. And he watched how my health transformed so positively with each month from exhausted to thriving - after I changed my DIET to help heal my MS.
_
I would share knowledge to try to help his health, and while he always welcomed the advice, it took time for him to actually make a change.
_
Why? Because he didn’t believe it was possible for him. Like most of us do on this journey - we’ve tried it all and after a while start to think that nothing would work.
_
One day my Dad and I reviewed some RA-specific diet ideas and I coupled it with some recipes that would work for him. It finally clicked.
_
✨Once it clicked, he started making those changes.
✨Once he started making those changes, he started FEELING those changes.
✨Once he started feeling those changes, he stopped his medication.
_
That was a year ago.
_
My Dad has officially been off of his RA medication for an entire year!
_
❌ No relying on a harsh steroid to mask your pain.
❌ No risk of the pain coming back once your steroid wears off.
✅ Just true healing at the SOURCE of the problem with zero side effects.
_
We see others sharing their health wins not realizing that we can be one of them too. ❤️ You have the power inside you to HEAL, and I can help show you just how true that is.
_
Are you ready to see how your health can transform with diet? The first TEN people to drop a 🌿 in the comments will get a FREE 30-minute Step Into Healing phone call with me from @holisticcurative to discuss how you can start making changes today, to help you feel better tomorrow.
_
Comment 🌿 to claim your call!

Have you ever watched someone else’s healing journey and thought, “Wow, that is so wonderful for them, but it would NEVER work for me”? _ ️ Maybe you’re the first person to encourage your friends on their healing journeys but feel lost on your own. ️ Maybe it feels so unapproachable and you don’t know where to start. ️ Maybe you’ve even done all the diet changes out there but haven’t found one that helped with YOUR SYMPTOMS. _ And so you’re happy for other people but there’s a part of you that feels a bit sad that you don’t feel the same way. _ That was my Dad. _ He has Rheumatoid Arthritis. I have MS. And he watched how my health transformed so positively with each month from exhausted to thriving - after I changed my DIET to help heal my MS. _ I would share knowledge to try to help his health, and while he always welcomed the advice, it took time for him to actually make a change. _ Why? Because he didn’t believe it was possible for him. Like most of us do on this journey - we’ve tried it all and after a while start to think that nothing would work. _ One day my Dad and I reviewed some RA-specific diet ideas and I coupled it with some recipes that would work for him. It finally clicked. _ Once it clicked, he started making those changes. Once he started making those changes, he started FEELING those changes. Once he started feeling those changes, he stopped his medication. _ That was a year ago. _ My Dad has officially been off of his RA medication for an entire year! _ No relying on a harsh steroid to mask your pain. No risk of the pain coming back once your steroid wears off. Just true healing at the SOURCE of the problem with zero side effects. _ We see others sharing their health wins not realizing that we can be one of them too. ️ You have the power inside you to HEAL, and I can help show you just how true that is. _ Are you ready to see how your health can transform with diet? The first TEN people to drop a in the comments will get a FREE 30-minute Step Into Healing phone call with me from @holisticcurative to discuss how you can start making changes today, to help you feel better tomorrow. _ Comment to claim your call! - 13 hours ago

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How I learned to heal my body of IC/PBS symptoms of urgency, frequency & pain. 
#icadvocates 
#interstitialcystitis #interstitialcystitisawareness 
#chronicpain #chronicpainwarrior #chronicillness #chronicdisease #invisibleillness #invisibleillnessawareness #pain  #womenshealth #menshealth #spoonie  #chronicpainlife  #chronicillnesslife #spoonielife #spoonies 
#painfulbladdersyndrome 
#spoonie #weneedacure #news  #enoughisenough #momblogger #butyoudontlooksick  #momsofinstagram #chronicallyill #spoonielife #spooniemom  #spoonies #spooniewarrior

How I learned to heal my body of IC/PBS symptoms of urgency, frequency & pain. #icadvocates #interstitialcystitis #interstitialcystitisawareness #chronicpain #chronicpainwarrior #chronicillness #chronicdisease #invisibleillness #invisibleillnessawareness #pain #womenshealth #menshealth #spoonie #chronicpainlife #chronicillnesslife #spoonielife #spoonies #painfulbladdersyndrome #spoonie #weneedacure #news #enoughisenough #momblogger #butyoudontlooksick #momsofinstagram #chronicallyill #spoonielife #spooniemom #spoonies #spooniewarrior - 13 hours ago

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My sister sent me this pic of her cauliflower pizza. How good does that look?? 🍕🍕

My sister sent me this pic of her cauliflower pizza. How good does that look?? - 13 hours ago

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Spending the first day of my pre-birthday weekend relaxing and watching this view and movies!!!!! It’s the simple things. 🥰#livyou #yoga #meditation #bestill #healthyliving #selfcare #selflove #mind #body #soul #wellness #selfhealing #reiki
#colitis #crohns #chronicdisease  #shespeaks #author #ariesallday #aries

Spending the first day of my pre-birthday weekend relaxing and watching this view and movies!!!!! It’s the simple things. 🥰#livyou #yoga #meditation #bestill #healthyliving #selfcare #selflove #mind #body #soul #wellness #selfhealing #reiki #colitis #crohns #chronicdisease #shespeaks #author #ariesallday #aries - 13 hours ago

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Rose gold? I’ll take 100, please 💁🏼‍♀️✨
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Have been loving experimenting with different cruelty-free cleanser products like this one from @bliss 🧖🏻‍♀️ My skin has been clearing up and looking brighter overall 🌸

Rose gold? I’ll take 100, please 🏼‍♀️ . Have been loving experimenting with different cruelty-free cleanser products like this one from @bliss 🧖🏻‍♀️ My skin has been clearing up and looking brighter overall - 14 hours ago

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Something implemented for me years and years ago was doing IV antibiotics at home. This usually happens when you are hospitalized, your liver/kidney levels are stable, and there is improvement in lung function and weight gain. Standard is two weeks of antibiotics, but once things are looking up, some patients can finish the IVs at home on different delivery systems. I used to use devices called Baby Bottles, Balls, and Push Delivery. The current system I’m using (and have been using for nearly 3 years) is a CADD Pump. This reduces the risk of infection by lessening the exchanges on the IV line. Instead of adding and removing the other delivery systems every 8 hours for two medications, I change the bag once a day and have two access points on my line for each medication. Both medications run every 8 hours (one 1 hour long the other 2 hours long) with a small amount running between doses to keep my port from getting blocked inside me and each bag has enough for 24 hours worth of doses. I was given a bag designed for the pumps and IV bags, but I usually end up using a bag or purse of my own. Doing home IVs are a great tool for independence. I’ve done IVs in the car on road trips, at marching band competitions, at college, at church. I’ve been able to attend rodeos, concerts, church, go to the grocery store, go to college classes and lectures. As long as I have the energy, there is no reason why I can’t do something while on home IVs. There’s very small limitations in place while on them, such as being able to raise my arm up above my head, certain exercises, water sports, the bags need to be refrigerated until use, and they only last 5 days once they have been mixed for use. The port needle needs to be changed every 7 days, so I’ll go back to my infusion clinic on Thursday to have it changed and pick up more medications. Luckily, my clinic delivers the medications after 4 days with newly mixed IVs. Doing IVs at home can be a great resource when patients feel better in the hospital but need to finish medications.

Something implemented for me years and years ago was doing IV antibiotics at home. This usually happens when you are hospitalized, your liver/kidney levels are stable, and there is improvement in lung function and weight gain. Standard is two weeks of antibiotics, but once things are looking up, some patients can finish the IVs at home on different delivery systems. I used to use devices called Baby Bottles, Balls, and Push Delivery. The current system I’m using (and have been using for nearly 3 years) is a CADD Pump. This reduces the risk of infection by lessening the exchanges on the IV line. Instead of adding and removing the other delivery systems every 8 hours for two medications, I change the bag once a day and have two access points on my line for each medication. Both medications run every 8 hours (one 1 hour long the other 2 hours long) with a small amount running between doses to keep my port from getting blocked inside me and each bag has enough for 24 hours worth of doses. I was given a bag designed for the pumps and IV bags, but I usually end up using a bag or purse of my own. Doing home IVs are a great tool for independence. I’ve done IVs in the car on road trips, at marching band competitions, at college, at church. I’ve been able to attend rodeos, concerts, church, go to the grocery store, go to college classes and lectures. As long as I have the energy, there is no reason why I can’t do something while on home IVs. There’s very small limitations in place while on them, such as being able to raise my arm up above my head, certain exercises, water sports, the bags need to be refrigerated until use, and they only last 5 days once they have been mixed for use. The port needle needs to be changed every 7 days, so I’ll go back to my infusion clinic on Thursday to have it changed and pick up more medications. Luckily, my clinic delivers the medications after 4 days with newly mixed IVs. Doing IVs at home can be a great resource when patients feel better in the hospital but need to finish medications. - 14 hours ago

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Stay Strong...Be Optimistic!

#MS #MSawareness #MSfamily #EveryMonthIsMSMonth #MScommunity #OrangeRibbon #cureMS #MSsupport #MSstories #Orange4MS #MSwarrior #endMS #MSfighter #multiplesclerosis #MSAwarenessMonth #multiplesclerosisawareness #chronicillness #chronicdisease #MSCF #MSCureFighters

Stay Strong...Be Optimistic! #MS #MSawareness #MSfamily #EveryMonthIsMSMonth #MScommunity #OrangeRibbon #cureMS #MSsupport #MSstories #Orange4MS #MSwarrior #endMS #MSfighter #multiplesclerosis #MSAwarenessMonth #multiplesclerosisawareness #chronicillness #chronicdisease #MSCF #MSCureFighters - 14 hours ago

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Not many can say marshmallows saved their life and mean it in the literal sense. 😅 These are VEGAN marshmallows, but I have many meat-eaters tell me they are superior to gelatin marshmallows. And I agree! They are soft and chewy without the gumminess of gelatin ones. The flavor is so much better too! They’re not chalky and a general flavor of marshmallows. These vanilla marshmallows are in every aspect, better than any gelatin marshmallow on the market. They brown over a fire and make for incredible s’mores! These have helped me keep my blood sugars up while driving or at home when I have a sudden drop or in the process of a blood sugar crash. You’d think with the way I’m describing them that I’m being sponsored, but I’m not. I just really love these marshmallows!

Not many can say marshmallows saved their life and mean it in the literal sense. These are VEGAN marshmallows, but I have many meat-eaters tell me they are superior to gelatin marshmallows. And I agree! They are soft and chewy without the gumminess of gelatin ones. The flavor is so much better too! They’re not chalky and a general flavor of marshmallows. These vanilla marshmallows are in every aspect, better than any gelatin marshmallow on the market. They brown over a fire and make for incredible s’mores! These have helped me keep my blood sugars up while driving or at home when I have a sudden drop or in the process of a blood sugar crash. You’d think with the way I’m describing them that I’m being sponsored, but I’m not. I just really love these marshmallows! - 14 hours ago

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This is the fundamental and basic tenet of the medical industry. When profit is the sole end, goal and motive, how could curing a medical problem even be an option? Well it’s not. 
Don’t ask why you’re receiving poor care from a physician and/or hospital because you are just a number.  Chances are your medical condition is chronic and metabolic in origin and therefore can be reversed and thus prevented in the future (and prevented in the first place). A change in lifestyle is the only prescription that works long term and has little to NO side effects. Don’t be naive and think the answer to your RA, IBS or elevated A1c is a medication. Change your strategy and change the outcome.  #truth #chronicdisease #medicine #forprofit #industry #science #preventionisbetterthancure #nocure #newphilosophy #metabolichealth #money #education #unconventionalmedicine

This is the fundamental and basic tenet of the medical industry. When profit is the sole end, goal and motive, how could curing a medical problem even be an option? Well it’s not. Don’t ask why you’re receiving poor care from a physician and/or hospital because you are just a number. Chances are your medical condition is chronic and metabolic in origin and therefore can be reversed and thus prevented in the future (and prevented in the first place). A change in lifestyle is the only prescription that works long term and has little to NO side effects. Don’t be naive and think the answer to your RA, IBS or elevated A1c is a medication. Change your strategy and change the outcome. #truth #chronicdisease #medicine #forprofit #industry #science #preventionisbetterthancure #nocure #newphilosophy #metabolichealth #money #education #unconventionalmedicine - 15 hours ago

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Life is better with rainbows 🌈 #medicine #lupus #chronicillness #lupusawareness #chronicdisease #sick #illness #disease #pills #toomuchpills #mentaldisorder #psycho

Life is better with rainbows #medicine #lupus #chronicillness #lupusawareness #chronicdisease #sick #illness #disease #pills #toomuchpills #mentaldisorder #psycho - 15 hours ago

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Have you thought about the possiblity of certain foods being the cause of your health issues? 💥
I didnt put one thought into this whole concept until I finally had enough of feeling crappy. I consumed many things, especially dairy products that were creating significant reactions in my body for years. 💥
It wasnt until I ran an MRT food sensitivity test that I realized the magnitude of what I was dealing with. I found I was sensitive to 50 foods and chemicals and dairy was off the chart red!! 💥
I consumed a ton of protein powder and commercial protein at that and the cheese alone from the thousands of pizzas over the years was way more than enough to keep my inflammatory fires burning. 💥
I talked about this in last weeks presentation. Check it out! Link is in the bio! 💥
If you have any questions or would like to work with us to address your own health concerns, please send us a message! 💥
#hearttohealthwellness #nutritioncoach #healthcoach #healthjourney #nutritionaltherapy #chronicdisease #disease #ulcerativecolitis #autoimmunedisease #foodvariety #wholefooddiet #innateintelligence #sugardetox #MRT #GIMAP #foodsensitivties #foodreactions #foodallergies #careforyourself #lifechange #healthgoals #nutrients #nutrientdense #realfood #supportthebody

Have you thought about the possiblity of certain foods being the cause of your health issues? I didnt put one thought into this whole concept until I finally had enough of feeling crappy. I consumed many things, especially dairy products that were creating significant reactions in my body for years. It wasnt until I ran an MRT food sensitivity test that I realized the magnitude of what I was dealing with. I found I was sensitive to 50 foods and chemicals and dairy was off the chart red!! I consumed a ton of protein powder and commercial protein at that and the cheese alone from the thousands of pizzas over the years was way more than enough to keep my inflammatory fires burning. I talked about this in last weeks presentation. Check it out! Link is in the bio! If you have any questions or would like to work with us to address your own health concerns, please send us a message! #hearttohealthwellness #nutritioncoach #healthcoach #healthjourney #nutritionaltherapy #chronicdisease #disease #ulcerativecolitis #autoimmunedisease #foodvariety #wholefooddiet #innateintelligence #sugardetox #MRT #GIMAP #foodsensitivties #foodreactions #foodallergies #careforyourself #lifechange #healthgoals #nutrients #nutrientdense #realfood #supportthebody - 15 hours ago

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Wonderful walk with this one today. When the fog lifts- you can hear the birds, appreciate the wind on your face and breathe!  #thyroiddisease #thyroidtired #thyroidhealing #depression #chronicillness #chronicdisease #lymes #spoonie #spoonielife #venlafaxinewithdrawal #puppies #jackrussellterrier #love #jrtofinstagram

Wonderful walk with this one today. When the fog lifts- you can hear the birds, appreciate the wind on your face and breathe! #thyroiddisease #thyroidtired #thyroidhealing #depression #chronicillness #chronicdisease #lymes #spoonie #spoonielife #venlafaxinewithdrawal #puppies #jackrussellterrier #love #jrtofinstagram - 16 hours ago

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30 Days of Aries ♈️ RULES!!! We are FREE 💃🏻🕺🏻
#livyou #yoga #meditation #bestill #healthyliving #selfcare #selflove #mind #body #soul #wellness #selfhealing #reiki
#colitis #crohns #chronicdisease  #shespeaks #author #ariesallday #aries

30 Days of Aries ️ RULES!!! We are FREE 🏻🕺🏻 #livyou #yoga #meditation #bestill #healthyliving #selfcare #selflove #mind #body #soul #wellness #selfhealing #reiki #colitis #crohns #chronicdisease #shespeaks #author #ariesallday #aries - 16 hours ago

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Alright Spring,
do your thing 🌸 .
📷 @celso.galmeida .

#luxembourg #luxembourgcity #grund #photography #travel #love #instagood #luxemburg #nature #photooftheday #picoftheday #happyinluxembourg #visitluxembourg #healthy #mindfulness #begrateful #bepositive #positivity #positivityisthekey #positivethinking #positivevibes #autoimmune #mentalhealth #mentalhealthawareness #mentalhealthmatters #crohns #crohnsawareness #crohnsdisease #chronicpain #chronicdisease

Alright Spring, do your thing . @celso.galmeida . #luxembourg #luxembourgcity #grund #photography #travel #love #instagood #luxemburg #nature #photooftheday #picoftheday #happyinluxembourg #visitluxembourg #healthy #mindfulness #begrateful #bepositive #positivity #positivityisthekey #positivethinking #positivevibes #autoimmune #mentalhealth #mentalhealthawareness #mentalhealthmatters #crohns #crohnsawareness #crohnsdisease #chronicpain #chronicdisease - 16 hours ago

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I want to talk about body positivity and mental health and how that ties in with diabetes. The other day I went shopping and found myself trying on bathing suits. My first thought when I looked in the mirror was, “wow I really need to lose weight” ⁣
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Can you believe that was my first thought? When I look at this picture longer I start to notice the bulge I have from wearing my sites on my stomach, or the little scars I have across my body.⁣
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 Something that I feel is so frustrating for me is that I feel like I am always eating snacks or juice or candy (to treat a low BG) and it is just “reversing” the hard work I am putting in. ⁣
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The last 5 nights I have gone low right before bed or while I was asleep. I am eating 2-3 fruit snacks every night. I know this isn’t a large impact, but the fact that I have to eat candy to survive takes a toll on me. I know it’s hard to find a balance of keeping your sugars level, but even when you feel like you’re doing everything right, that little hiccup or in my case my nightly lows feels like a big failure. ⁣
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I’m going to try to keep a positive mindset though, because I know that ⁣
1. I am thankful to have this body⁣
2. My lows do not define me ⁣
3. No matter how many scars, bulges, or jiggly parts I have, I am still beautiful (and so are you)⁣
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Self love is such a journey and having diabetes does not make it any easier, but we have to remember how strong our bodies are and how strong we are 💪🏻⁣
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#type1diabetes #typeonediabetes #t1d #typeonediabetic #type1diabetic #t1diabetes #t1diabetic #t1dlookslikeme #jdrf #insulinpump #tslim #novolog #dexcom #bloodsugar #bloodglucose #diabetes #diabetic #dexcomg5 #genteel #dexcomg6 #bodypositive #bodypositivemovement #bodyposi  #chronicdisease #selflove #health #rd2be

I want to talk about body positivity and mental health and how that ties in with diabetes. The other day I went shopping and found myself trying on bathing suits. My first thought when I looked in the mirror was, “wow I really need to lose weight” ⁣ ⁣ Can you believe that was my first thought? When I look at this picture longer I start to notice the bulge I have from wearing my sites on my stomach, or the little scars I have across my body.⁣ ⁣ Something that I feel is so frustrating for me is that I feel like I am always eating snacks or juice or candy (to treat a low BG) and it is just “reversing” the hard work I am putting in. ⁣ ⁣ The last 5 nights I have gone low right before bed or while I was asleep. I am eating 2-3 fruit snacks every night. I know this isn’t a large impact, but the fact that I have to eat candy to survive takes a toll on me. I know it’s hard to find a balance of keeping your sugars level, but even when you feel like you’re doing everything right, that little hiccup or in my case my nightly lows feels like a big failure. ⁣ ⁣ I’m going to try to keep a positive mindset though, because I know that ⁣ 1. I am thankful to have this body⁣ 2. My lows do not define me ⁣ 3. No matter how many scars, bulges, or jiggly parts I have, I am still beautiful (and so are you)⁣ ⁣ Self love is such a journey and having diabetes does not make it any easier, but we have to remember how strong our bodies are and how strong we are 🏻⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #type1diabetes #typeonediabetes #t1d #typeonediabetic #type1diabetic #t1diabetes #t1diabetic #t1dlookslikeme #jdrf #insulinpump #tslim #novolog #dexcom #bloodsugar #bloodglucose #diabetes #diabetic #dexcomg5 #genteel #dexcomg6 #bodypositive #bodypositivemovement #bodyposi #chronicdisease #selflove #health #rd2be - 16 hours ago

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Hospital naps
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Zwischen Infusionsleitungen, Beatmungsschlauch und Überwachungskabel gemütlich eingekuschelt im Krankenhausbett liegen.
In seinen Armen liegen.
Seinen Herzschlag hören.
Ruhig werden und entspannen.
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Ich bin so froh, ihn an meiner Seite zu haben. Er gibt mir Sicherheit und Kraft. Ich bin viel entspannter, wenn er da ist. Fühle mich sicher und geborgen - jetzt kann mir nichts mehr passieren.
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Es tut so gut, nicht allein zu sein. Ich liebe dich ❤️
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#thewaitinglist #cysticfibrosis #Mukoviszidose #fighter  #chronicdisease #spoonie #potd #student #hospital #Krankenhaus #klinik #medizin #infusion #blog #blogger_de #lovelife #organspende #organdonation #organspendeausweis #donatelife #couple #paar #familie #cutecouple #boyfriend #girlfriend #blackandwhite #blackandwhitephotography #kuscheln #relationshipgoals

Hospital naps ------- Zwischen Infusionsleitungen, Beatmungsschlauch und Überwachungskabel gemütlich eingekuschelt im Krankenhausbett liegen. In seinen Armen liegen. Seinen Herzschlag hören. Ruhig werden und entspannen. . Ich bin so froh, ihn an meiner Seite zu haben. Er gibt mir Sicherheit und Kraft. Ich bin viel entspannter, wenn er da ist. Fühle mich sicher und geborgen - jetzt kann mir nichts mehr passieren. . Es tut so gut, nicht allein zu sein. Ich liebe dich ️ . . #thewaitinglist #cysticfibrosis #Mukoviszidose #fighter #chronicdisease #spoonie #potd #student #hospital #Krankenhaus #klinik #medizin #infusion #blog #blogger_de #lovelife #organspende #organdonation #organspendeausweis #donatelife #couple #paar #familie #cutecouple #boyfriend #girlfriend #blackandwhite #blackandwhitephotography #kuscheln #relationshipgoals - 17 hours ago

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The Whole Brain Child
By Daniel Siegel MD and Tina Bryson
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👉 “As children develop, their brains mirror their parents brain.” I see this a lot in clinic.  Thus it is of paramount importance for us to take care of our own mental health NOW.  Not when the kids are older
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👉If you have children, if you care for children, if you have children in your life, this is a MUST read
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👉Do your children have tantrums? Meltdowns? Fight? Argue? Fears? Worries?
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👉This boom breaks down, in easy to understand terms, how neurobiology reflects in our children’s behavior.  By understanding biology, we can better help children develop balanced emotional health
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👉This book is full of tips and tools that every caregiver/provider needs to know to help children thrive
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👉I have had this book in my clinic for months thanks to @kljoyce2000 .  And reading it was never gonna happen for a thousand reasons.  But I got it as an audiobook thanks to @naomiscottwellness and on my current trip I listened while driving.  Sooooooo Good

The Whole Brain Child By Daniel Siegel MD and Tina Bryson . “As children develop, their brains mirror their parents brain.” I see this a lot in clinic. Thus it is of paramount importance for us to take care of our own mental health NOW. Not when the kids are older . If you have children, if you care for children, if you have children in your life, this is a MUST read . Do your children have tantrums? Meltdowns? Fight? Argue? Fears? Worries? . . This boom breaks down, in easy to understand terms, how neurobiology reflects in our children’s behavior. By understanding biology, we can better help children develop balanced emotional health . This book is full of tips and tools that every caregiver/provider needs to know to help children thrive . I have had this book in my clinic for months thanks to @kljoyce2000 . And reading it was never gonna happen for a thousand reasons. But I got it as an audiobook thanks to @naomiscottwellness and on my current trip I listened while driving. Sooooooo Good - 17 hours ago

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@cosmiclotus.co ENDO FACT CHALLENGE!
DAY TWENTY-FOUR. 🎗
Infertility is the SIXTH fundamental symptom of Endometriosis.
“The inflammation and irritation caused by endometriosis can affect fertility. Inflammation of the fimbria, which pick up the egg and transport it into the fallopian tube, causes swelling and scarring so the egg may not reach its destination. As well, the inflammation damages the sperm and eggs when they’re exposed to the inhospitable environment caused by endometriosis. In more advanced cases, endometriosis starts to cause adhesions, and the pelvic organs become stuck to each other, resulting in decreased function. Endometriosis can also block the Fallopian tubes.” (arc fertility)
💛💛💛
March is Endometriosis Awareness month!
Every day during the month of March, we will be posting one fact about Endometriosis that you may or may not know.
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Feel free to share to your story and repost any of the facts we post this month but please remember to credit. 😘

@cosmiclotus.co ENDO FACT CHALLENGE! DAY TWENTY-FOUR. 🎗 Infertility is the SIXTH fundamental symptom of Endometriosis. “The inflammation and irritation caused by endometriosis can affect fertility. Inflammation of the fimbria, which pick up the egg and transport it into the fallopian tube, causes swelling and scarring so the egg may not reach its destination. As well, the inflammation damages the sperm and eggs when they’re exposed to the inhospitable environment caused by endometriosis. In more advanced cases, endometriosis starts to cause adhesions, and the pelvic organs become stuck to each other, resulting in decreased function. Endometriosis can also block the Fallopian tubes.” (arc fertility) March is Endometriosis Awareness month! Every day during the month of March, we will be posting one fact about Endometriosis that you may or may not know. . . . Feel free to share to your story and repost any of the facts we post this month but please remember to credit. - 17 hours ago

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Do you view managing your T1D as self-care or more of a chore? Hear me out, yes T1 can be a chore, but you have the power to reframe how you view managing this disease as self-care rather than a burden (can you tell I’m preaching to myself here?)
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Join me on self-care Sunday’s to prioritize T1 management, reviewing data, making adjustments and putting your health first 💙
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#type1diabetes #t1d #beyondtype1 #insulinpump #insulindependent #jdrf #type2diabetes #autoimmunedisease #endocrinology #chronicdisease #type1diabetic #type2diabetic #gestationaldiabetes #feminineenergy #womenempowerment #selfcare #selfcaresunday

Do you view managing your T1D as self-care or more of a chore? Hear me out, yes T1 can be a chore, but you have the power to reframe how you view managing this disease as self-care rather than a burden (can you tell I’m preaching to myself here?) . . . Join me on self-care Sunday’s to prioritize T1 management, reviewing data, making adjustments and putting your health first . . . #type1diabetes #t1d #beyondtype1 #insulinpump #insulindependent #jdrf #type2diabetes #autoimmunedisease #endocrinology #chronicdisease #type1diabetic #type2diabetic #gestationaldiabetes #feminineenergy #womenempowerment #selfcare #selfcaresunday - 17 hours ago

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I have been feeling a bit sorry for myself the last week, mainly because certain things have been stressing me out and I let my anxiety get the better of me. I just see other people who are pregnant and just wish I didn’t have this big heavy weight of vision loss, lying on my shoulders and I wish I could enjoy my pregnancy like other woman, but I’m struggling without panicking about what I will and won’t see. I don’t think it helps that the last few weeks, my eyes have really played me up. I sometimes just wish I hadn’t gone to the opticians that day and would of had more time without this worry. I’m also hoping it’s just my hormones sending me into a wallowing mess. Either way, I know I will be ok soon, because other than my eyes, life is good and the sun was shining today and I felt happy and grateful for all I am blessed with 💙 hopefully I will be able to properly blog again soon xx
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#VisionLoss #Stargardts #Eyes #KatiesVision #Progressive #ChronicDisease #MacularDegeneration #27WeeksPregnant #MumOfBoys #Pregnant #LoveYourBump #Blue #BabyBoy #EyeProtection #Sunglasses #MentalHealth #Weekend #BloggerLife #UkBlogger #NewPost #UkBlogger #KeepingPositive #MyLife #LiveForTheMoment #NeverGiveUp #Live #beyou #CarryOn
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I have been feeling a bit sorry for myself the last week, mainly because certain things have been stressing me out and I let my anxiety get the better of me. I just see other people who are pregnant and just wish I didn’t have this big heavy weight of vision loss, lying on my shoulders and I wish I could enjoy my pregnancy like other woman, but I’m struggling without panicking about what I will and won’t see. I don’t think it helps that the last few weeks, my eyes have really played me up. I sometimes just wish I hadn’t gone to the opticians that day and would of had more time without this worry. I’m also hoping it’s just my hormones sending me into a wallowing mess. Either way, I know I will be ok soon, because other than my eyes, life is good and the sun was shining today and I felt happy and grateful for all I am blessed with hopefully I will be able to properly blog again soon xx . . #VisionLoss #Stargardts #Eyes #KatiesVision #Progressive #ChronicDisease #MacularDegeneration #27WeeksPregnant #MumOfBoys #Pregnant #LoveYourBump #Blue #BabyBoy #EyeProtection #Sunglasses #MentalHealth #Weekend #BloggerLife #UkBlogger #NewPost #UkBlogger #KeepingPositive #MyLife #LiveForTheMoment #NeverGiveUp #Live #beyou #CarryOn . - 17 hours ago

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🍓 🍒 🍍 🥝 🍅 🥑 
An eating pattern that is higher in vegetables and fruits has been associated with a reduced risk of several chronic diseases, including heart disease. 
Sadly, many Americans don’t get enough servings of produce. It is estimated that only 25 percent of people in the United States include adequate amounts of vegetables and fruits. #NutritionAwarenessMonth
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#nutritionmonth #health #diet #fruits #vegetables #veggies #produce #happy #healthy #holistic #healthtips #chronicdisease #fxmed #functionalmedicine #choosehealth #holistichealth #healing #holisticmedicine #holisticliving #functionalnutrition #nutrition #wellness #healthiswealth #wellnesswarrior

🥝 🥑 An eating pattern that is higher in vegetables and fruits has been associated with a reduced risk of several chronic diseases, including heart disease. Sadly, many Americans don’t get enough servings of produce. It is estimated that only 25 percent of people in the United States include adequate amounts of vegetables and fruits. #NutritionAwarenessMonth . . . . . #nutritionmonth #health #diet #fruits #vegetables #veggies #produce #happy #healthy #holistic #healthtips #chronicdisease #fxmed #functionalmedicine #choosehealth #holistichealth #healing #holisticmedicine #holisticliving #functionalnutrition #nutrition #wellness #healthiswealth #wellnesswarrior - 17 hours ago

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Butter coffee tastes a million times better after being up until midnight with my precious kids.
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And motherhood tastes a million times better after recognizing what a valuable vocation it is. It's so much more than I could have imagined. Maybe it's the sleep deprivation. Maybe it's seeing Bliss go from awful pain to complete joy. Maybe it's just this post #melanoma season...
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But as I drove my pain-free Wild home from the ER last night, I was blown away by the whisper in the dark. It said, "you're a great mom."
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Moms, we give relentlessly. We pour out everything. I didn't have dinner last night. I'm immunocompromised, so the ER is the last place I should be. I need sleep to stay well with #chronicdisease. But motherhood. I'm no different from you. We all do the best we can with what we know and understand for our babies greatest good. I see greatness in every one of us. Yes, even the addicted and the unattached. Potential looms.
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Today, I just want to encourage you in your self talk - mom or not. The voice in your head that says "try harder" isn't worth listening to. Swap that out for affirmations that speak LIFE into doing the best you can, where you are at. Growth is possible. But it never comes from self condemnation.
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Oh friend. Drop your burdens at the foot of the cross where they belong and breathe into the fact that whoever you are TODAY is enough. That you just showing up to life this Sunday glorifies your Creator. You're amazing. And in case no one has told you yet:
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YOU ARE A GREAT MOM.
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Believe it. Receive it. (Even if you have room to grow. We all do!!)
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#thebarefootpreacherproject #speaklife #devotional #seekHimfirst #shereadstruth #morningprayer #momswhopray #wellwateredwomen #butfirstJesus #intheword #womenintheword #womenoftheword #biblestudy #coffeeandJesus #powerofprayer #intheword #christianmom #christianblogger #faithblogger #faithjourney #lifeonpurpose #wordbeforeworld  #uniteinmotherhood #choosejoy #holyyoga #celebraterecovery

Butter coffee tastes a million times better after being up until midnight with my precious kids. . And motherhood tastes a million times better after recognizing what a valuable vocation it is. It's so much more than I could have imagined. Maybe it's the sleep deprivation. Maybe it's seeing Bliss go from awful pain to complete joy. Maybe it's just this post #melanoma season... . But as I drove my pain-free Wild home from the ER last night, I was blown away by the whisper in the dark. It said, "you're a great mom." . Moms, we give relentlessly. We pour out everything. I didn't have dinner last night. I'm immunocompromised, so the ER is the last place I should be. I need sleep to stay well with #chronicdisease . But motherhood. I'm no different from you. We all do the best we can with what we know and understand for our babies greatest good. I see greatness in every one of us. Yes, even the addicted and the unattached. Potential looms. . Today, I just want to encourage you in your self talk - mom or not. The voice in your head that says "try harder" isn't worth listening to. Swap that out for affirmations that speak LIFE into doing the best you can, where you are at. Growth is possible. But it never comes from self condemnation. . Oh friend. Drop your burdens at the foot of the cross where they belong and breathe into the fact that whoever you are TODAY is enough. That you just showing up to life this Sunday glorifies your Creator. You're amazing. And in case no one has told you yet: . YOU ARE A GREAT MOM. . Believe it. Receive it. (Even if you have room to grow. We all do!!) . . . . . . #thebarefootpreacherproject #speaklife #devotional #seekHimfirst #shereadstruth #morningprayer #momswhopray #wellwateredwomen #butfirstJesus #intheword #womenintheword #womenoftheword #biblestudy #coffeeandJesus #powerofprayer #intheword #christianmom #christianblogger #faithblogger #faithjourney #lifeonpurpose #wordbeforeworld #uniteinmotherhood #choosejoy #holyyoga #celebraterecovery - 17 hours ago

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New Blog Post - Why Turtle Steps Are So Important With Chronic Illness. Link in my bio!⠀
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When living with a chronic illness, turtles steps to reach a goal you have set is how you'll get there. Slow and steady is the best approach.⠀
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#chronicallybetteryou #chronicillness #physicalhealth #mentalhealthawareness #spoonielife #diabetes #cerebralpalsy #crohns #asthma #cancerawareness #anxiety #epilepsyawareness #depression #invisibleillness #chronicdisease #autoimmunedisease #rheumatoidarthritis #FUcancer #lymewarrior #lupus #selfcare #ibdwarrior #spoonieblogger #healthyhabits #fibromyalgia #nevergiveup #spoonie #blogger #mentalhealth

New Blog Post - Why Turtle Steps Are So Important With Chronic Illness. Link in my bio!⠀ _⠀ When living with a chronic illness, turtles steps to reach a goal you have set is how you'll get there. Slow and steady is the best approach.⠀ .⠀ .⠀ .⠀ #chronicallybetteryou #chronicillness #physicalhealth #mentalhealthawareness #spoonielife #diabetes #cerebralpalsy #crohns #asthma #cancerawareness #anxiety #epilepsyawareness #depression #invisibleillness #chronicdisease #autoimmunedisease #rheumatoidarthritis #FUcancer #lymewarrior #lupus #selfcare #ibdwarrior #spoonieblogger #healthyhabits #fibromyalgia #nevergiveup #spoonie #blogger #mentalhealth - 17 hours ago

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Here is the last few sets of yesterday's session. 
I am so blessed to have the physical ability and strength to work out like I do. ~Health isn't valued till sickness comes ~

It doesn't come naturally and I work hard for it every single day. 
The reason why I do lays back over 12 years when doctors told me " you have MS." I know many of you were crushed at that very moment , and I would be lying if I said I wasn't. 
It took me a few years to learn to live with this chronic disease and to figure out how to control it an way. 
Being diagnosed made me watch my nutrition , stress level , training , sleep and eliminate the negative around me. 
So to me , this auto immune diseases isnt a curse , it's a gift. 
I feel fitter and healthier than I ever was. 
I wouldn't have made this big change in my life if it wasn't for my husband , @jacob_hagen , who introduced me to lifting weights. 
I admired his determination. The willpower he shows , the emotional rollercoaster he would jump on.
From excitement about training to the anger of a failed lift and most importantly the rewarding goal of a new PR. 
He made me want that. 
I wanted to be as strong and health as I possibly could be. 
Not only for him , but for our little family. 
So , thank you , my love. 
You saved me. 
#ms #mswarriors #multiplesclerosis #multiplesklerose  #chronicdisease  #autoimmunedisease  #powerlifting #lifting #girlswhopowerlift  #mindfulness #tysabri #deadlift #sumodeadlift #builtbyblock @crossfit91522

Here is the last few sets of yesterday's session. I am so blessed to have the physical ability and strength to work out like I do. ~Health isn't valued till sickness comes ~ It doesn't come naturally and I work hard for it every single day. The reason why I do lays back over 12 years when doctors told me " you have MS." I know many of you were crushed at that very moment , and I would be lying if I said I wasn't. It took me a few years to learn to live with this chronic disease and to figure out how to control it an way. Being diagnosed made me watch my nutrition , stress level , training , sleep and eliminate the negative around me. So to me , this auto immune diseases isnt a curse , it's a gift. I feel fitter and healthier than I ever was. I wouldn't have made this big change in my life if it wasn't for my husband , @jacob_hagen , who introduced me to lifting weights. I admired his determination. The willpower he shows , the emotional rollercoaster he would jump on. From excitement about training to the anger of a failed lift and most importantly the rewarding goal of a new PR. He made me want that. I wanted to be as strong and health as I possibly could be. Not only for him , but for our little family. So , thank you , my love. You saved me. #ms #mswarriors #multiplesclerosis #multiplesklerose #chronicdisease #autoimmunedisease #powerlifting #lifting #girlswhopowerlift #mindfulness #tysabri #deadlift #sumodeadlift #builtbyblock @crossfit91522 - 18 hours ago

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